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Speaker 1: Welcome to your diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to from wherever I'm living or traveling to at the time,

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Speaker 2: so I'll share with you what's going on in my world,

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Speaker 2: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 2: discoveries to swimming in Hidden Byron Bay beaches. Come with

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Speaker 2: me as I share my adventures with you.

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Speaker 1: You who Hello.

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Speaker 2: Fun transparent fact, recording pods in my car makes for

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Speaker 2: great acoustics. So for any of you out there that

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Speaker 2: I think of doing a podcast and you haven't got

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Speaker 2: a pod studio or something like that, the car is

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Speaker 2: amazing because it's a small, confined space and I've got

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Speaker 2: things like my yoga mat in here and my bag

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Speaker 2: Da da da. It all soaks up sound. So podcasting

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Speaker 2: in the car is.

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Speaker 1: Yes a vibe.

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Speaker 2: I do a lot of my vo like voiceover auditions

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Speaker 2: in the car too, for the same reason. Anyway, I digress.

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Speaker 2: This is an Ala pod diary. So the week that was,

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Speaker 2: I'm actually gonna start with today because it's not in

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Speaker 2: my pod notes and I don't want to forget anything.

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Speaker 2: I just got up with a friend and we went

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Speaker 2: for lunch at a restaurant. Should I say in Century City,

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Speaker 2: so I would have told you about Century City last week.

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Speaker 2: It's kind Century City. I think it's kind of Santa

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Speaker 2: Monica vibes. Location wise, it's on Santa Monica Boulevard. Anyway,

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Speaker 2: it's a big outdoor shopping center. Think Crazy Stupid Love

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Speaker 2: with Steve Corral and Ryan Gosling when he throws the

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Speaker 2: new balanced sneakers over the edge.

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Speaker 1: So it's an.

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Speaker 2: Outdoor shopping mall. And I'm pretty sure that Crazy Stupid

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Speaker 2: Love was filmed there. And then now I had a

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Speaker 2: full meta moment where I saw an ad for Ryan

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Speaker 2: Gosling modeling watches in one of the windows, and I

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Speaker 2: took a photone and sent it to my mum because Wendy,

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Speaker 2: my mum loves Ryan Gosling, so she's going to wake

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Speaker 2: up to that message today.

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Speaker 1: I digress.

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Speaker 2: Anyway, So I went to this like health restaurant called

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Speaker 2: Zinc and I got this thing called La Bowl and

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Speaker 2: it's just literally like wild rice, brown rice, chicken, green leafies.

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Speaker 2: It's kind of got a Sacha Mayo thraw, but it's

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Speaker 2: not heavy at all. It's quite light, a little bit

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Speaker 2: of peccorino or something and they're just loads of rocket

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Speaker 2: but I think they call that arugula here, but yeah,

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Speaker 2: really yummy. I also got an almond latte that was delicious,

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Speaker 2: and then I got, well, my friend got a gluten

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Speaker 2: free blueberry banana loaf thing and I had a little

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Speaker 2: taste of that. It was amazing and it was like

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Speaker 2: made with like flax and buckwheat, really clean.

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Speaker 1: So that's a really good one.

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Speaker 2: If you're going to Century Sitting, you're like, oh, I

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Speaker 2: want to be able to get something healthy.

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Speaker 1: Go to Zinc.

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Speaker 2: Lots of salad and bowl options. I've actually got book

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Speaker 2: club there on the weekend, and I think it's at

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Speaker 2: the same location. I've already picked out a different bowl

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Speaker 2: to try on the weekend.

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Speaker 1: Very excited. Okay.

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Speaker 2: Another thing that I've done recently since we last spoke

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Speaker 2: is a new air One opened in Culver City. So

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Speaker 2: Culver City is kind of a little bit more inland

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Speaker 2: from Santa Monica, brent Wood, West Side Vibe, so it

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Speaker 2: takes me about twenty minutes to get to and a

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Speaker 2: new air One has opened there, And because it was

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Speaker 2: the week that opened, I think I was telling you

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Speaker 2: about it last week, but it's free coffee.

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Speaker 1: It's been free coffee.

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Speaker 2: So I met my friend Aaron and we got our

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Speaker 2: free coffee and then went for a big walk. The

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Speaker 2: cool thing about Culver City is there are loads of

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Speaker 2: studios there. So the new Amazon studio is there. You've

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Speaker 2: got the You've got the Culver City studios, You've got

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Speaker 2: the massive Sony studios. Don't know if Fox is there,

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Speaker 2: I haven't discovered enough of it. Yeah, there is an

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Speaker 2: amazing Trader Joe's there that I did a big shop at. Anyway,

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Speaker 2: really cool, and of course we got our free coffees.

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Speaker 2: I actually visited twice in that week because I was like,

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Speaker 2: ala is expensive. I am not knocking back a free coffee.

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Speaker 2: Once I got an Americano and it was great, and

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Speaker 2: the other time I got an almond latte, which was

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Speaker 2: also great. And I sometimes will add in America there's

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Speaker 2: a little sachets of Stevie a everywhere, so sometimes I'll

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Speaker 2: add a few steep when I say for you two

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Speaker 2: stevie is to my armed latte. I also tried something new,

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Speaker 2: would Air, one that I haven't tried before. It's now

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Speaker 2: going to definitely become my favorite thing. It's called the

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Speaker 2: mad Rap, so it's like this turkey rap with the

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Speaker 2: quintessential iconic air One salad. It's their white bean and

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Speaker 2: kale seal that's got like papters through it. It's got

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Speaker 2: like a mustard vinigarette dressing. It's really clean, it's really light.

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Speaker 2: That's actually in the rap with the turkey. I think

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Speaker 2: there's a bit of hormice in there as well. And

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Speaker 2: then instead of like a or tea a rap or

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Speaker 2: like a bread rap, they use collared greens. So it's

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Speaker 2: really light, it's lower carbohydrate, it's really clean, and it's

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Speaker 2: actually one of the more cheaper items on the menu.

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Speaker 2: I think it's fifteen dollars, and you might be like,

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Speaker 2: oh my god, fifteen dollars sounds like a lot, but really,

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Speaker 2: like when if you get anything from the hot bar,

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Speaker 2: which I have done since we last spoke, which i'll

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Speaker 2: tell you about in a sec, if you get anything

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Speaker 2: from the hot bar ends up being about twenty one dollars,

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Speaker 2: So the savings is about six or seven dollars, and

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Speaker 2: you're essentially getting a meal with the mad Rap. They

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Speaker 2: were doing lots of samples too, because it's a brand

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Speaker 2: new air One it's just opened. So we both did

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Speaker 2: a sample of the onion tuna sushi on wild rice.

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Speaker 1: So good.

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Speaker 2: Now I have recently been and got a it's called

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Speaker 2: a combo plate. I was giving it. This is on

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Speaker 2: a different day. I was giving my friends a tour

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Speaker 2: of Abbot Kinni. So Abbot Kinni is that famous shopping

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Speaker 2: strip in Venice. And it got into a clock and

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Speaker 2: I was like, oh, holy moly, I haven't eaten yet,

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Speaker 2: and so I think I had a bar or something

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Speaker 2: I hadn't probably had a problem me on.

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Speaker 1: So I was clearly running.

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Speaker 2: And I got the Chimeric coconut gluten free chicken tenders

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Speaker 2: very good. I got, of course, the buffalo cauliflower delish,

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Speaker 2: and then I got that kale white bean salad so yum.

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Speaker 2: It was all good, ten out of ten yummy. But

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Speaker 2: it was about twenty one dollars, whereas the mad Rap

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Speaker 2: fifteen bucks. You're done, and it's pretty cheap. So that's

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Speaker 2: just something to think of. Yeah, and to get the

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Speaker 2: free coffee, you just had to say Heart of Screenland

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Speaker 2: at the Tonic Barn.

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Speaker 1: You've got a free coffee. Very cool.

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Speaker 2: But speaking of Heart of Screenland, like at Kova City.

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Speaker 2: They filmed Wizard of Oz, they film Gone with the Wind,

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Speaker 2: so it is a really iconic studio. So like there

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Speaker 2: are obviously we're in La Like there are so many serios.

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Speaker 2: Here is Warner Brothers, You've got the Paramount Lot, You've

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Speaker 2: got i think it's called Gower Studios on Gower Street.

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Speaker 2: They're all here, like they all like. And then you've

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Speaker 2: got Burbank a whole yourt Warner Brothers and all that

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Speaker 2: jazz like it's wild. But Culver City has I'm pretty

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Speaker 2: sure three or four massive studios. Fun fact, I went

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Speaker 2: for a yoga teaching job in Culver City last week

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Speaker 2: and I just spent out last night. I got a

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Speaker 2: call back for the training, so I start the training

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Speaker 2: I think next week, which I'm really excited about because

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Speaker 2: I love practicing at that studio.

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Speaker 1: And yeah, like I said, it's only twenty minutes for me.

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Speaker 2: It's really easy to get to Culver City, and so

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Speaker 2: I'm looking forward to that.

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Speaker 1: I'll let you know if I get it.

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Speaker 2: I don't think I'm fully across the line yet, but

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Speaker 2: I've gone to the next phase, if that makes sense.

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Speaker 2: I've done a voice audition since we last spoke. I

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Speaker 2: did a British and then an Australian. I also did

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Speaker 2: an audition for the New York Times, like an online platform,

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Speaker 2: which'd be great because that's nice to pay. The other

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Speaker 2: thing that I did is we went to UCB for

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Speaker 2: the first time, so that stands for the Upright Citizens Brigade,

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Speaker 2: I'm pretty sure. So UCB is like a comedy haven.

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Speaker 2: So you've got second City in Chicago, and I think

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Speaker 2: New York I know there is a second city here too,

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Speaker 2: and then you've got Groundlings. So second City is Steve Carrall,

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Speaker 2: Steve Colbert, this is so many other people as well,

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Speaker 2: and then Groundlings is more your Will Farrell and lots

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Speaker 2: of character acting. And then UCB is like there's a

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Speaker 2: whole gang that's come through UCB as well.

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Speaker 1: Now that's back.

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Speaker 2: In Hollywood, so from the West to Hollywood is quite

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Speaker 2: a hike, but was really nice. We saw a comedian

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Speaker 2: called I think it's Luke Millington. I want to say

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Speaker 2: Luke Millington Scott. He does the very funny Kieran Knightley

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Speaker 2: stuff on Instagram that is hilarious. So he was basically

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Speaker 2: they call it at UCB, slaps and that means he

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Speaker 2: literally went up put on a performance for twenty minutes

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Speaker 2: and it was essentially him auditioning to get a slot there.

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Speaker 2: And so you get feedback on it. And yeah, it

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Speaker 2: was a full house, so I'm sure he was nervous,

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Speaker 2: but it was awesome.

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Speaker 1: It was a lot of fun.

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Speaker 2: And then we went to a friend's birthday drinks at

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Speaker 2: this place I keep forgetting the name. I think it's

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Speaker 2: Barkhadia or something. It's on West third Street. It's near

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Speaker 2: the Grove, so it's in West Hollywood. Beautiful, Like you

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Speaker 2: have to walk through this like underground arch to get there,

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Speaker 2: and then like it's all outdoor seating, fairy light vibe

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Speaker 2: and they do this thing thirty dollars to have your

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Speaker 2: own open bar for ninety minutes.

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Speaker 1: How dangerous is that. I didn't actually drink.

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Speaker 2: Or get any the food because I ate before the

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Speaker 2: comedy night, and then I drank the day before. And

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Speaker 2: I don't really like I don't know about you. I

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Speaker 2: just don't like doubling up. I don't like to drink

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Speaker 2: back to back. If I have a drink on one day,

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Speaker 2: I like to have a couple of days no drinking,

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Speaker 2: you know, just like let the liver get happy again.

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Speaker 1: Maybe it's my nutrition brain.

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Speaker 2: So that was cute. That was cute. That was a

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Speaker 2: cute little location to visit. But on Easter Sunday, a

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Speaker 2: little group of us went to Alafante. So Alafhante is

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Speaker 2: in Santa Monica. You get beautiful views of the beach,

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Speaker 2: but it is at the moment really gloomy in Santa Michel,

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Speaker 2: Like there's this sea.

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Speaker 1: Mist and it looks like there is fog.

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Speaker 2: So it's for the whole day, like it doesn't really lift,

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Speaker 2: and it's really cold at the moment, and like yeah,

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Speaker 2: misty and kind of cold and rainy. So I think

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Speaker 2: it's like in the teens today, like probably like fourteen fifteen.

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Speaker 1: Like when I went to yoga at six o' this morning,

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Speaker 1: I was like.

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Speaker 2: Oh, this is freezing right, okay, But we did got Alafonte.

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Speaker 2: Now their cocktail menu is fantastic. I got this cocktail

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Speaker 2: called Bright Eyed. It is gin chaparral, which I think

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Speaker 2: is a South American herb, lime, pineapple, basil d V.

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Speaker 2: I don't know what basil at de V means, but

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Speaker 2: it had a piece of basil in it and cucumber.

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Speaker 2: It also had cucumber in it. I'm not into the

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Speaker 2: sweet cocktail, so it was really nice. It was kind

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Speaker 2: of like really fresh and summary as opposed to sweet.

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Speaker 2: Probably would have happily got a pino though, like just

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Speaker 2: a nice glass of pino noir, but the cocktail was

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Speaker 2: gorge Other people got this watermelon mezcal marg Mescal's massive

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Speaker 2: in America, whereas in Australia, where it's more tequila, but

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Speaker 2: meskel is much I don't know if you've had it before,

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Speaker 2: but it's kind of smokier, but I'm pretty sure it

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Speaker 2: comes from the agabe plant, just like tequila does.

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Speaker 1: I think it's got a longer fermentation process.

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Speaker 2: But it's very much more American like you see mes coal,

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Speaker 2: a little bit less in Australia, I find, but I

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Speaker 2: like mescal. It's like a smoky tequila. But I'm a

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Speaker 2: gin gal. My favorite drink I've talked to you before

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Speaker 2: about it is actually a dry gin martini with a

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Speaker 2: twisted lemon. I had a really yummy gin at that

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Speaker 2: Greek place I told you about a few weeks back,

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Speaker 2: Ava in Beverly Hills. That was great, and they made

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Speaker 2: it dirty with caperberries. Oh so yum. Anyway, these cocktails

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Speaker 2: were yummy, so bright was I got. The food was

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Speaker 2: the standout. So they're known for this whipped eggplant dip.

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Speaker 2: It looks a bit like Toddies in Sydney where you

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Speaker 2: pop the bread when it comes out. I'm gluten free,

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Speaker 2: so I got crude tase. I always say that word wrong,

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Speaker 2: like basically cut up vegetables on the side. Then we

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Speaker 2: shared the big eye tuna tat which came with a

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Speaker 2: Colubrian aoli, tangerine.

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Speaker 1: And something massucka. I think, I hope I'm saying that right.

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Speaker 2: Then we got a gem lettuce salad with seeds so

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Speaker 2: it's got like poppy seeds through it. And then my favorite,

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Speaker 2: we got shredded Brussels sprouts. They were raw with lemon

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Speaker 2: peccorina on pine nuts. And then we got brand Zeno

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Speaker 2: with parsley. That was delicious. So that is seed in Australia.

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Speaker 2: When you see sea bass on a menu in Australia,

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Speaker 2: it's literally the same thing as when you see bronzino

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Speaker 2: on the menu in America. Just a fun fact, there

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Speaker 2: was also calamari with bolsamic aoli. I didn't have that

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Speaker 2: because it looked like it was coated in potentially breadcrumbs

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Speaker 2: aka gluten.

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Speaker 1: Right. I've tried a lot of coffee since we last spoke.

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Speaker 1: La La Land.

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Speaker 2: I think I told you that about that last time.

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Speaker 2: It's really good. It's on Montana av in Santa Monica.

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Speaker 2: It's all about paying forward and kindness. I got an

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Speaker 2: almond latte with vanilla Stevia Yum, go get them tiger.

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Speaker 2: I got a hot filter, so just black coffee and

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Speaker 2: they just let you do.

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Speaker 1: As many refiels as you want. Amazing but dangerous.

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Speaker 2: This morning, I caught up with a friend and had

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Speaker 2: a coffee at a place called Primo, also on Montana,

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Speaker 2: and I got an almond latte there. And I have

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Speaker 2: also been to Alfred's, which is great and I love

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Speaker 2: their hot almond lattes. I've actually been there a couple

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Speaker 2: of times and it was so so good, so good.

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Speaker 1: Okay. Now, of course, as always, I've got things to

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Speaker 1: road taste, road test for you, so I've put them

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Speaker 1: all aside. Hang tight.

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Speaker 2: Oh, and I've tried new yoga since we last spoke.

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Speaker 1: It's called Empowered Yoga.

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Speaker 2: It's in Venice, like the Cusp of mar Vista and Venice.

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Speaker 2: I've also applied for a job there, so fingers crossed.

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Speaker 2: They haven't said I've got my teaching audition tomorrow.

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Speaker 1: It's all very like.

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Speaker 2: Full on in LA like you do your audition, You've

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Speaker 2: got to make sure you practice it this year. Like

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Speaker 2: it's like in Australia. It feels a lot more chill,

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Speaker 2: but I'm really excited. It's a beautiful space. Also, I've

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Speaker 2: been to I think six classes now, five or six classes,

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Speaker 2: and I went to this one on Sunday, which was

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Speaker 2: a sixty minute practice with a fifty fifty ten minute

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Speaker 2: healing sound bath. Holy Mac, the room was packed. It

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Speaker 2: was so good. It was just like the beautiful like

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Speaker 2: Tibetan singing bowls at your head literally for fifteen minute

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Speaker 2: fifteen twenty minutes.

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Speaker 1: Was so good.

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Speaker 2: Right, Oh, can you hear health bars and things that

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Speaker 2: I have rotest? I found near that cool yogat sho Empowered.

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Speaker 2: I found a health food store called Rainbow Acres. Now

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Speaker 2: because we're no longer like Venice and Mubby's Star isn't

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Speaker 2: as crazy expensive as like a Santa Monica, right, and

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Speaker 2: so when you get a green juice at Air one,

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Speaker 2: it's fourteen American dollars, which is like twenty one twenty

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Speaker 2: two Australian dollars, maybe even twenty three with attacks. Anyway,

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Speaker 2: I got the same green juice that I get to

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Speaker 2: air one here at Rainbow Acres. Ohmight go there tomorrow,

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Speaker 2: I'll get Actually, I digress for seven dollars, so I

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Speaker 2: was like, oh, okay, I'm figuring out my little hacks

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Speaker 2: now so that I can get all my favorite things.

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Speaker 2: So it's been a little while since few green juices. Oh,

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Speaker 2: I've also been speaking of green juices to creation juice.

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Speaker 2: I got their fifty shades of green, which is literally

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Speaker 2: like as many vegetables and you could imagine in a

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Speaker 2: green juice. And then I got I just really wanted

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Speaker 2: a bottle of water, but they had this water with

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Speaker 2: lemon juice, cane pepper, and stevia, and I was like, okay,

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Speaker 2: well lemon water, that's fine. They charged me for the

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Speaker 2: lemon water seventeen dollars ninety American, so for me to

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Speaker 2: get the green juice and the lemon water was twenty

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Speaker 2: eight dollars ninety American, that is like forty Australian dollars.

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Speaker 2: I was like, I can't come back here again, like

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Speaker 2: I couldn't deal. But what I did do is I

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Speaker 2: saved the bottles because when I do take the bottles back,

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Speaker 2: they'll literally give me money back. So I've saved my bottles.

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Speaker 2: Creation is not going to be an everyday visit. I've

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Speaker 2: only been the once and I remembered maybe not even

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Speaker 2: lastly the year before, I was like, nah, that's not

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Speaker 2: that's not cool. So anyway, I'm learning my less right. Oh,

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Speaker 2: we're doing some bar reviews. First one, can you hear

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Speaker 2: that this is an Aloha bar. I discovered this on TikTok.

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Speaker 2: I saw a NUTRITIONUS recommended it, so it is plant

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Speaker 2: based protein. The flavor I got was coconut and chocolate almond,

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Speaker 2: but I also got a choc chip flavor and it

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Speaker 2: was ten out of ten.

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Speaker 1: No batties, it's met.

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Speaker 2: The protein blend is brown rice protein and pumpkin seed protein.

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Speaker 1: Then they used tapioca syrup.

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Speaker 2: Almond, coconut, chocolate chip, vegetable glycerine, tapioca firebar, coca powder,

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Speaker 2: coca butter, vanilla extract, monk fruit and it's all organic.

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Speaker 2: Two sixty cows, which is reasonably high for a protein bar.

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Speaker 2: But you are getting fourteen grams of protein and you're

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Speaker 2: only getting four grams of sugar. It's really clean, so

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Speaker 2: that the Aloha and the Atlas bars are the true

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Speaker 2: healthy ones I found. Oh that said, I had a

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Speaker 2: healthy one this morning. So this is the bulletproof bar.

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Speaker 2: I'm sure I read rotested these last year for you.

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Speaker 2: Eleven grams of protein. It's also got MCT oil in

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Speaker 2: it and only two grams of sugar. And I got

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Speaker 2: the vanilla short bread flavor. It's really good, but it

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Speaker 2: is small, so you flip it over and you're like, oh,

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Speaker 2: only one ninety cows, but it's like half the size

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Speaker 2: of most other protein bars. Eleven grams of protein, two

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Speaker 2: grams of sugar, and that's pretty much it. Cashew butter's

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Speaker 2: first ingredient. Then you've got your MCT oil powder, cashew meal,

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Speaker 2: sunfil leaca than vanilla, ground, vanilla beans, stevia, natural flavors,

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Speaker 2: vanilla extract, like pretty dunk clean.

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Speaker 1: What's this receipt? Oh, that was just my petrol this morning.

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Speaker 2: Fun fact, when you do petrol here, you literally don't

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Speaker 2: need to go into the station. You're meant to like

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Speaker 2: swipe your credit card and set the amount and then

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Speaker 2: go ahead. I always go in though, because I'm usually

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Speaker 2: on my way somewhere in part should I want to

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Speaker 2: get a bottle of water, So I just go in.

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Speaker 2: I go, hey, can I pop fifty dollars on my

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Speaker 2: card please? So this is the shop Rainbow Acres. So

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Speaker 2: a friend of mine had COVID. I made her a

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Speaker 2: health pack, and I bought her some nac some echinata

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Speaker 2: and these like immune zinc cherry lozenges, and then I

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Speaker 2: got her some Yogi immune tea.

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Speaker 1: Oh. I found these things here. They're called smart cakes.

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Speaker 2: This is also from Rainbow Acres, So they're called smart Cakes.

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Speaker 2: They're like two little muffins there. It says beyond gluten

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Speaker 2: free and keto friendly. The flavor I got was cinnamon

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Speaker 2: per cake, thirty eight calories, zero stars, zero sugar, five

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Speaker 2: grams of fiber and four grams of protein. I'm actually

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Speaker 2: going to recommend this to my client who wanted to

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Speaker 2: up their fiber.

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Speaker 1: How good. So it's so super clean.

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Speaker 2: It's pretty much just taste like egg and fiber with cinnamon.

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Speaker 2: They have lots of flavors that they have vanilla, chocolate, cinnamon,

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Speaker 2: and lemon. I feel like lemon would be nice. But

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Speaker 2: it was really nice. It was just clean. So it's

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Speaker 2: like eggs purified water fiber blend made from oat corn

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Speaker 2: and flax arethrotol. So you do have a sugar alcohol

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Speaker 2: in here, vanilla salt, potassium chloride. What would that be

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Speaker 2: for cellulose gum. So there's your plant fiber and sweeener stevr,

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Speaker 2: citric acid, spices and herbs, non GMOs, zero carbs, gluten free.

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Speaker 1: Oh, still smells good. It was really good.

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Speaker 2: I gotta say, as you know, we are totally out

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Speaker 2: of Lolla coffee, so I've started to have to get

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Speaker 2: instant coffee on the go for when I'm having early

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Speaker 2: mornings and yogurts and whatnot. So there's a brand here

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Speaker 2: called Four Sigmatic. I got their balance instant coffee with

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Speaker 2: Ushwa Gunda and aluro throw luth. It's an adapted Jen

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Speaker 2: black coffee.

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Speaker 1: It's good.

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Speaker 2: It mallowed me out a bit, which I didn't really

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Speaker 2: want in the morning, to be honest. Then I tried

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Speaker 2: the Four Sigmatic Coffee latte mix. Lin's main chugar, but

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Speaker 2: this has also got some organic coconut milk powder in there,

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Speaker 2: so it tastes quite yummy.

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Speaker 1: It was really good.

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Speaker 2: And then I've also definitely tried their. Oh, they've got

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Speaker 2: another one that is like a it's the Lion's main

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Speaker 2: but it's black coffee, so there's no like coconut milk

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Speaker 2: or anything in it.

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Speaker 1: Like, what does this have? Doesn't have a.

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Speaker 2: I was really young, though, I would alternate between the

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Speaker 2: two to be honest. Oh, I found this really good

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Speaker 2: Kuto treat. Actually my friend Charlie. You know Charlie, he's

404
00:21:43,800 --> 00:21:45,879
Speaker 2: been on the pod before. He got me onto this

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Speaker 2: last year. It's an air one branded treat. It is

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Speaker 2: called a Keto Almond Caramel, so it's swinged with alulose,

407
00:21:52,920 --> 00:21:57,560
Speaker 2: that plant fiber. It's got organic almond butter, organic coco paste,

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00:21:57,720 --> 00:22:03,639
Speaker 2: cocao butter, organic almonds, MCT oil powder. It does have

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Speaker 2: a little bit of heavy cream, bone broth, collagen, grass

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Speaker 2: fed collagen, peptides, inland butter, sea salt, so it's really

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Speaker 2: Keto vibes. It's really yummy, but it is five dollars

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Speaker 2: for this tiny ball, so it's expensive.

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Speaker 1: Oh.

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Speaker 2: I found the other a Loha bar. This was the

415
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Speaker 2: best flavor chocolate chip cookie dough. If you ever in

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Speaker 2: La get that. If you see it, that is probably

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Speaker 2: the best bar I've had all week. I think I'm

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Speaker 2: going to eventually switch between a Lohr Bars and Atlas

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Speaker 2: Bars just because they're all so clean. Rid yo gang.

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Speaker 2: That is the what's this? I've got another receipt and

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Speaker 2: air one receipt, no less. So I got that combo

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Speaker 2: plate I was telling you about with the chicken tenders,

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Speaker 2: the buffalo cauliflower, and the coal white bean salad. That

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Speaker 2: was twenty one thirty four, and then that keto and

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Speaker 2: caramel was five dollars. Then I got that Lion's main

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Speaker 2: coffee flavor. I got two of them and they are

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Speaker 2: a dollar fifty, so they're quite cheap if you use

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Speaker 2: them as your morning coffee.

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Speaker 1: Right to go, There you go? How low? There we go?

430
00:23:16,720 --> 00:23:18,040
Speaker 1: That is the week that was.

431
00:23:18,720 --> 00:23:21,280
Speaker 2: I feel like I've updated you on everything, so I'll

432
00:23:21,320 --> 00:23:23,320
Speaker 2: know next week by the time I check in with

433
00:23:23,400 --> 00:23:26,240
Speaker 2: you if I've got either of the yoga teaching jobs

434
00:23:26,240 --> 00:23:27,040
Speaker 2: that I'm up for.

435
00:23:27,160 --> 00:23:30,440
Speaker 1: So one audition tomorrow, the training for the next one

436
00:23:30,520 --> 00:23:33,359
Speaker 1: is next week in Beverly Hills, no less.

437
00:23:34,080 --> 00:23:38,960
Speaker 2: And I'm going for my practical drivers and licensed tests tomorrow.

438
00:23:39,000 --> 00:23:41,320
Speaker 2: So I've had to get all my insurance. You've got

439
00:23:41,320 --> 00:23:43,840
Speaker 2: to have the insurance for the car that you're doing

440
00:23:43,840 --> 00:23:46,640
Speaker 2: it in. I've got all that printed off, So that's

441
00:23:46,720 --> 00:23:50,040
Speaker 2: tomorrow afternoon. So fingers and toes cross that I passed

442
00:23:50,080 --> 00:23:52,560
Speaker 2: that one. I've heard a lot of people fail. So

443
00:23:52,920 --> 00:23:55,879
Speaker 2: I'm going to do some research tonight on YouTube, and

444
00:23:55,920 --> 00:23:57,959
Speaker 2: then tonight I've got to practice my sequence. I'm going

445
00:23:58,000 --> 00:24:03,720
Speaker 2: to teach for my yoga teaching audition tomorrow morning. Ah,

446
00:24:04,000 --> 00:24:06,560
Speaker 2: there you go, gangals, that is me.

447
00:24:07,680 --> 00:24:09,840
Speaker 1: So I'm grinding the grind.

448
00:24:10,200 --> 00:24:13,560
Speaker 2: I'm like auditioning whenever I get like a self tape

449
00:24:13,600 --> 00:24:16,240
Speaker 2: request from my agents. I'm also self submitting on all

450
00:24:16,280 --> 00:24:19,720
Speaker 2: the online platforms as well. But like, I just wanted

451
00:24:19,720 --> 00:24:21,560
Speaker 2: to take a little bit of power back with like

452
00:24:21,640 --> 00:24:24,359
Speaker 2: the yoga teaching because then I can just make a

453
00:24:24,400 --> 00:24:27,080
Speaker 2: little bit of cash to cover my groceries and my

454
00:24:27,160 --> 00:24:30,200
Speaker 2: petrol and things like that, and then I can rely

455
00:24:30,320 --> 00:24:33,960
Speaker 2: on my savings to carry me through rent and car

456
00:24:34,080 --> 00:24:38,600
Speaker 2: lease and things like that. So I'm hoping that I,

457
00:24:38,640 --> 00:24:43,479
Speaker 2: you know, feel a little bit more grounded. So already

458
00:24:43,480 --> 00:24:46,920
Speaker 2: feel better, like even compared to last week. So I'm

459
00:24:47,000 --> 00:24:51,080
Speaker 2: slowly getting a little bit more you know, finding my

460
00:24:51,240 --> 00:24:54,320
Speaker 2: feet I am always going to keep it real with you.

461
00:24:54,320 --> 00:24:55,960
Speaker 2: I'm always going to be honest and tell you and

462
00:24:56,040 --> 00:24:59,040
Speaker 2: it's hard and shitty, and then when it's good, you know,

463
00:24:59,520 --> 00:25:02,000
Speaker 2: it does seem like a game where you got to

464
00:25:02,040 --> 00:25:03,920
Speaker 2: like wait it out and you've got to be resilient

465
00:25:04,000 --> 00:25:09,080
Speaker 2: and strong and tough and durable. Speaking of that, that's

466
00:25:09,119 --> 00:25:11,439
Speaker 2: what I spoke about with my guest on the pod Monday.

467
00:25:11,600 --> 00:25:15,600
Speaker 2: Sam Webb came on a second time because he is

468
00:25:15,800 --> 00:25:18,080
Speaker 2: a good, dear friend, but also he was on Survivor

469
00:25:18,119 --> 00:25:21,440
Speaker 2: recently and I was with him when he watched himself

470
00:25:21,480 --> 00:25:24,880
Speaker 2: be eliminated. And on this app we definitely talk about

471
00:25:24,920 --> 00:25:28,919
Speaker 2: Survivor and how he almost like accidentally got blindsided with

472
00:25:29,080 --> 00:25:33,040
Speaker 2: the not misuse of two idols, but like two idols

473
00:25:33,040 --> 00:25:36,080
Speaker 2: that essentially almost went to waste and that's how he

474
00:25:36,119 --> 00:25:36,880
Speaker 2: got voted out.

475
00:25:37,240 --> 00:25:38,320
Speaker 1: So it was like an accident.

476
00:25:39,200 --> 00:25:41,560
Speaker 2: So we talk all about that, we talk about Survivor,

477
00:25:41,720 --> 00:25:43,960
Speaker 2: we talk about if he'd ever go on it again.

478
00:25:44,040 --> 00:25:46,520
Speaker 2: So that was Monday's EPP. He's also your Hot Seed

479
00:25:46,520 --> 00:25:49,159
Speaker 2: app on Wednesday as well. That just came out, and

480
00:25:49,200 --> 00:25:53,560
Speaker 2: then next Monday's episode is the Incredible Duncan Peak owner

481
00:25:53,720 --> 00:25:57,359
Speaker 2: founder and creator of Power Living, also turning in to

482
00:25:57,440 --> 00:26:01,680
Speaker 2: be a great mate. He's a iron lad where Matt

483
00:26:01,680 --> 00:26:04,200
Speaker 2: and I, as you know, are half based in Byron,

484
00:26:04,280 --> 00:26:07,000
Speaker 2: and so we see him around the traps and I'd

485
00:26:07,080 --> 00:26:09,000
Speaker 2: been wanting to get him on the pod for so

486
00:26:09,160 --> 00:26:12,040
Speaker 2: long and eventually I ran into him at coffee and

487
00:26:12,080 --> 00:26:14,400
Speaker 2: I was like, Hey, can I get you on the pod?

488
00:26:14,440 --> 00:26:17,120
Speaker 2: And he was like, yes, let's do it. So I'm

489
00:26:17,119 --> 00:26:19,320
Speaker 2: really excited for that one. His hot Seat came out

490
00:26:19,359 --> 00:26:20,879
Speaker 2: a couple of weeks ago, if you want a little

491
00:26:20,920 --> 00:26:24,280
Speaker 2: taste of it, but really cool. Talks about philosophy, talks

492
00:26:24,280 --> 00:26:27,119
Speaker 2: about yoags, he was in the sas, talks about that.

493
00:26:28,680 --> 00:26:29,280
Speaker 1: Really cool.

494
00:26:29,320 --> 00:26:32,120
Speaker 2: He's not afraid of talking about hard stuff either. He's

495
00:26:32,359 --> 00:26:36,639
Speaker 2: really open book and a very cool human being. So

496
00:26:37,000 --> 00:26:38,879
Speaker 2: that will come out Monday morning.

497
00:26:40,400 --> 00:26:43,800
Speaker 1: All right, gang girls, that's me. HOORU make a love

498
00:26:44,320 --> 00:26:44,600
Speaker 1: BOYE