1 00:00:01,040 --> 00:00:04,680 Speaker 1: Also apologies in advance. We had a slight technical issue 2 00:00:04,720 --> 00:00:06,720 Speaker 1: with the microphone, so there's about five minutes in the 3 00:00:06,720 --> 00:00:09,000 Speaker 1: middle where it might be coming through the camera audio 4 00:00:09,119 --> 00:00:19,000 Speaker 1: rather than the microphone audio. Australian water polo player Holly 5 00:00:19,200 --> 00:00:22,840 Speaker 1: Young formerly Holly Lincoln Smith, grew up on the Northern 6 00:00:22,840 --> 00:00:27,280 Speaker 1: Beaches and became one of our country's greatest water polo players. 7 00:00:27,680 --> 00:00:31,280 Speaker 1: She represented Australia in two Olympic Games, in London in 8 00:00:31,320 --> 00:00:35,000 Speaker 1: twenty twelve, winning a bronze medal, and again in Rio 9 00:00:35,240 --> 00:00:36,680 Speaker 1: in twenty sixteen. 10 00:00:37,280 --> 00:00:38,960 Speaker 2: She had a number of years. 11 00:00:38,720 --> 00:00:41,640 Speaker 1: Off and away from the game and there were some 12 00:00:41,760 --> 00:00:44,000 Speaker 1: huge moments that changed the. 13 00:00:43,960 --> 00:00:44,760 Speaker 2: Course of her life. 14 00:00:44,840 --> 00:00:47,080 Speaker 1: It was in two thousand and nine that her older 15 00:00:47,159 --> 00:00:50,879 Speaker 1: sister died, and just a couple of years ago that 16 00:00:50,960 --> 00:00:54,440 Speaker 1: Holly was diagnosed with breast cancer. She talks about the 17 00:00:54,480 --> 00:01:00,680 Speaker 1: process of dealing with those challenges and what it's been 18 00:01:00,800 --> 00:01:04,560 Speaker 1: like to recently return to the pool in the Australian Squad. 19 00:01:05,560 --> 00:01:07,920 Speaker 1: This chat I had. I had a lot of tears 20 00:01:07,920 --> 00:01:10,440 Speaker 1: in this chats, as did Holly. Some of the most 21 00:01:10,480 --> 00:01:12,280 Speaker 1: tears I've quite on a podcast, I think since the 22 00:01:12,319 --> 00:01:13,240 Speaker 1: Anime is episode. 23 00:01:13,280 --> 00:01:14,240 Speaker 2: A couple of years ago. 24 00:01:14,640 --> 00:01:21,600 Speaker 1: Holly shows incredible vulnerability, strength, perseverance. This is a really 25 00:01:21,640 --> 00:01:28,480 Speaker 1: powerful episode and I hope you enjoy it. Holly, Welcome 26 00:01:28,480 --> 00:01:29,880 Speaker 1: to the Female Athlete Project. 27 00:01:30,120 --> 00:01:32,360 Speaker 2: Thank you, it's good to be here. I'm nervous. First 28 00:01:32,400 --> 00:01:33,200 Speaker 2: ever podcast. 29 00:01:33,480 --> 00:01:36,679 Speaker 1: I'm really quite honored about that. Yeah, crazy, it's really 30 00:01:36,720 --> 00:01:39,000 Speaker 1: it's a very cool option to have you on. Lots 31 00:01:39,000 --> 00:01:42,600 Speaker 1: of interviews, but never yep, never a podcast. Yeah. I'm 32 00:01:42,680 --> 00:01:45,160 Speaker 1: usually doing awkward things with my hands in interviews and stuff, 33 00:01:45,200 --> 00:01:46,000 Speaker 1: so this is nice. 34 00:01:46,040 --> 00:01:47,240 Speaker 2: I'm sitting her hands a lot. 35 00:01:47,280 --> 00:01:51,400 Speaker 1: She's like strapped her hands under the stay still don't 36 00:01:51,440 --> 00:01:55,320 Speaker 1: Maybe you're Northern Beaches local, which is quite nice, not 37 00:01:55,400 --> 00:01:58,440 Speaker 1: far away from here. Can you tell us about Holly 38 00:01:58,480 --> 00:02:01,280 Speaker 1: as a young kid? Like growing up on the beaches. 39 00:02:01,840 --> 00:02:04,640 Speaker 1: So I was the youngest of three girls, which I 40 00:02:04,680 --> 00:02:06,720 Speaker 1: think kind of sums up a lot. 41 00:02:06,920 --> 00:02:08,120 Speaker 2: I had to be pretty tough. 42 00:02:08,240 --> 00:02:12,200 Speaker 1: My two elder sisters bullied me so badly, but also 43 00:02:12,280 --> 00:02:14,840 Speaker 1: protected me if I was ever being bullied. But they 44 00:02:14,880 --> 00:02:17,880 Speaker 1: just made me, you know, kind of try to chase. 45 00:02:17,639 --> 00:02:20,000 Speaker 2: Them all the time. Made me do very dangerous. 46 00:02:19,520 --> 00:02:22,040 Speaker 1: And naughty things a lot of the time growing up, 47 00:02:22,040 --> 00:02:25,120 Speaker 1: But it made me very tough yeah, I did nippers. 48 00:02:25,200 --> 00:02:26,959 Speaker 1: I was a really good swimmer. I could swim without 49 00:02:26,960 --> 00:02:28,520 Speaker 1: a bubble when I was eighteen months old. 50 00:02:29,400 --> 00:02:30,920 Speaker 2: I just loved the ocean. 51 00:02:31,120 --> 00:02:34,200 Speaker 1: Yeah, I just was obsessed with being in the water, 52 00:02:34,440 --> 00:02:36,880 Speaker 1: being in the ocean. I think our whole family is 53 00:02:36,960 --> 00:02:39,359 Speaker 1: like that. My dad's a marine bologists, my mum is 54 00:02:39,400 --> 00:02:42,040 Speaker 1: an incredible swimmer, She's like a mermaid. So we just 55 00:02:42,080 --> 00:02:45,760 Speaker 1: spent our whole lives in the water. I loved swimming, 56 00:02:46,360 --> 00:02:48,639 Speaker 1: but I also found it boring swimming up and down 57 00:02:48,639 --> 00:02:51,920 Speaker 1: that black line twice a day every day. So at thirteen, 58 00:02:51,960 --> 00:02:54,480 Speaker 1: when I got the opportunity to play my first game 59 00:02:54,480 --> 00:02:57,760 Speaker 1: of water polo, I did and I fell in love. 60 00:02:58,560 --> 00:02:59,560 Speaker 2: I fell in love with the sport. 61 00:02:59,639 --> 00:03:02,000 Speaker 1: Yeah that's really cool. I've heard there was a teacher 62 00:03:02,120 --> 00:03:04,200 Speaker 1: at your school. Did she play water polo for Australia? 63 00:03:04,320 --> 00:03:05,400 Speaker 1: Was that part of us play. 64 00:03:05,240 --> 00:03:07,400 Speaker 2: Water play for Australia? So, Debbie Watson, she won a 65 00:03:07,400 --> 00:03:10,160 Speaker 2: gold medal in two thousands. Yeah, righty Sydney two thousand 66 00:03:10,160 --> 00:03:12,000 Speaker 2: and ten. Yeah, they are the iconic. 67 00:03:11,800 --> 00:03:14,320 Speaker 1: Right, actually iconic and kind of what we all, I 68 00:03:14,360 --> 00:03:17,960 Speaker 1: guess my hands are out all wanted to aspire to 69 00:03:18,400 --> 00:03:20,920 Speaker 1: and some people that really paved the way for us 70 00:03:20,960 --> 00:03:23,360 Speaker 1: if it wasn't for them a fighting for us to 71 00:03:23,440 --> 00:03:25,480 Speaker 1: get into an Olympics. Because I'm not sure if you 72 00:03:25,520 --> 00:03:28,800 Speaker 1: know this, but before two thousand, women's water polow weren't 73 00:03:28,800 --> 00:03:31,200 Speaker 1: in the Olympics. Even though water polo men's water polo 74 00:03:31,520 --> 00:03:34,480 Speaker 1: was one of the first sports. So it happen in 75 00:03:34,520 --> 00:03:37,520 Speaker 1: the Olympia and I had this really deep rooted history 76 00:03:37,920 --> 00:03:40,080 Speaker 1: water polo, but women weren't weren't allowed to go. 77 00:03:40,280 --> 00:03:42,160 Speaker 2: And it took a lot. 78 00:03:42,280 --> 00:03:44,640 Speaker 1: I mean, there's lots of stories about it in terms 79 00:03:44,720 --> 00:03:48,800 Speaker 1: of people turning up in cozies, people beating down doors 80 00:03:48,800 --> 00:03:51,000 Speaker 1: at meetings. But it really kind of came to a 81 00:03:51,080 --> 00:03:55,040 Speaker 1: head when Liz Week's the Olympic goalkeeper, bashed down a 82 00:03:55,080 --> 00:03:58,240 Speaker 1: door in Sydney and said, we need women's. 83 00:03:57,880 --> 00:03:58,960 Speaker 2: Water polow and the Olympics. 84 00:03:59,000 --> 00:04:01,560 Speaker 1: All the water plow girls up at the airport in 85 00:04:01,600 --> 00:04:05,400 Speaker 1: Sydney in their cozies and caps with signs and those 86 00:04:05,440 --> 00:04:08,320 Speaker 1: women are the reason why I got to go to 87 00:04:08,360 --> 00:04:11,200 Speaker 1: two Olympics. Wow, you know, and then you kind of 88 00:04:11,240 --> 00:04:13,440 Speaker 1: have to think about the history of what that means. 89 00:04:13,520 --> 00:04:14,920 Speaker 2: There was a lot of people before us. 90 00:04:15,320 --> 00:04:17,880 Speaker 1: There were women that were then too old to go 91 00:04:17,920 --> 00:04:20,560 Speaker 1: to an Olympics, and that had played world championships and 92 00:04:20,640 --> 00:04:24,000 Speaker 1: won gold medals and created this legacy that we then 93 00:04:24,279 --> 00:04:27,040 Speaker 1: I guess played for the women that could never, never 94 00:04:27,080 --> 00:04:28,760 Speaker 1: do it and get to play at that level, and 95 00:04:29,080 --> 00:04:31,479 Speaker 1: I was really lucky. Debbie Watson was one of my 96 00:04:31,640 --> 00:04:35,160 Speaker 1: teachers and she came out of retirement to actually play 97 00:04:35,320 --> 00:04:38,600 Speaker 1: in two thousand and She was one of the older 98 00:04:38,960 --> 00:04:41,279 Speaker 1: athletes in the team, but she came back and made 99 00:04:41,360 --> 00:04:44,160 Speaker 1: this massive difference, especially in the I think it was 100 00:04:44,200 --> 00:04:46,719 Speaker 1: a semi final against Russia or quarterfinal against Russia, and 101 00:04:46,760 --> 00:04:50,520 Speaker 1: she was put in and absolutely killed it. So having 102 00:04:50,600 --> 00:04:53,080 Speaker 1: her in my corner and kind of as a support 103 00:04:53,120 --> 00:04:56,039 Speaker 1: and a mentor from when I was really young. Even 104 00:04:56,080 --> 00:04:58,400 Speaker 1: now she's still a mentor. I still see her talk 105 00:04:58,440 --> 00:05:00,479 Speaker 1: to her, which. 106 00:05:00,320 --> 00:05:01,520 Speaker 2: Is really really lucky. 107 00:05:01,640 --> 00:05:05,960 Speaker 1: My parents meant playing water polo, and I watched my sisters, 108 00:05:05,960 --> 00:05:08,240 Speaker 1: both my sisters play water polo as well. So when 109 00:05:08,240 --> 00:05:10,039 Speaker 1: it was finally my chance to do it, when I 110 00:05:10,120 --> 00:05:11,919 Speaker 1: was in the eight at school and I got to 111 00:05:11,960 --> 00:05:14,040 Speaker 1: do it, it was the best. I went home and 112 00:05:14,520 --> 00:05:17,080 Speaker 1: wrote a contract to myself saying I'd make an Olympics, 113 00:05:17,720 --> 00:05:20,920 Speaker 1: signed down the bottom. You wrote a contract, Yeah, I do. 114 00:05:21,120 --> 00:05:23,880 Speaker 1: I have a little book and you've still got it. 115 00:05:24,040 --> 00:05:27,600 Speaker 1: I've still got it. And the front page is things 116 00:05:27,600 --> 00:05:30,400 Speaker 1: I'm going to achieve in water Polo, and it basically 117 00:05:30,520 --> 00:05:32,160 Speaker 1: just is like a little paragraph saying I'm going to 118 00:05:32,200 --> 00:05:34,080 Speaker 1: do whatever at takes I can and I will be 119 00:05:34,120 --> 00:05:38,880 Speaker 1: an Olympians, Signed Polly Lincoln Smith. That's epic. Yeah, first game. 120 00:05:38,960 --> 00:05:41,200 Speaker 1: I just I can't explain it. It's just such a 121 00:05:41,200 --> 00:05:44,480 Speaker 1: special sport for me and it really helped me growing 122 00:05:44,560 --> 00:05:49,320 Speaker 1: up and going through some tumultuous times in my teenage years. 123 00:05:49,360 --> 00:05:52,040 Speaker 1: I guess into my adult life and I'm really grateful 124 00:05:52,040 --> 00:05:55,719 Speaker 1: for the sport to help me in that regard. Yeah. Wow, Yeah, 125 00:05:55,839 --> 00:05:58,479 Speaker 1: can you break down the sport for people who might 126 00:05:58,520 --> 00:06:00,760 Speaker 1: not know how it works. It's often cool rugby in 127 00:06:00,800 --> 00:06:04,360 Speaker 1: the water. Bes likes to call it rugby in the water. Yeah, 128 00:06:04,360 --> 00:06:06,560 Speaker 1: it's pretty rough, it's pretty physical, but the thing is 129 00:06:06,560 --> 00:06:08,360 Speaker 1: we have the water kind of slowing down all the 130 00:06:08,440 --> 00:06:10,839 Speaker 1: kicks and punches that rugby players have to get. 131 00:06:11,000 --> 00:06:11,400 Speaker 2: Yeah. 132 00:06:11,440 --> 00:06:15,920 Speaker 1: So seven in a team, one goalkeeper, So there's six 133 00:06:15,960 --> 00:06:19,760 Speaker 1: build players in the water. There's six different positions depending 134 00:06:19,800 --> 00:06:22,080 Speaker 1: you basically set up in a semicircle around the goal 135 00:06:22,120 --> 00:06:23,240 Speaker 1: with one person in the middle. 136 00:06:25,200 --> 00:06:26,479 Speaker 2: Some of that. There's so many rules. 137 00:06:26,480 --> 00:06:28,160 Speaker 1: But you can only touch the ball with one hand 138 00:06:28,279 --> 00:06:29,720 Speaker 1: unless you're a goalkeeper. 139 00:06:30,040 --> 00:06:33,640 Speaker 2: Oh, I actually didn't know that rule only Yeah, but 140 00:06:33,680 --> 00:06:35,600 Speaker 2: I can't. Yeah, roll. So if you touch the ball 141 00:06:35,640 --> 00:06:37,800 Speaker 2: with two hands, it's turnover. Yeah. 142 00:06:37,880 --> 00:06:40,400 Speaker 1: Right. Each player gets three fouls, and if you get 143 00:06:40,440 --> 00:06:43,240 Speaker 1: three fouls, you're out for the rest of the game. 144 00:06:44,480 --> 00:06:46,400 Speaker 2: What's the one when you're in your little time. 145 00:06:46,240 --> 00:06:49,000 Speaker 1: Out in your corner. That's exclusion, So you see for 146 00:06:49,040 --> 00:06:51,240 Speaker 1: twenty seconds. If you get three of those, you're out 147 00:06:51,240 --> 00:06:51,480 Speaker 1: for the. 148 00:06:51,440 --> 00:06:53,280 Speaker 2: Game and you're not allowed to get back in. So 149 00:06:53,360 --> 00:06:55,200 Speaker 2: you untie your cap strings, you sit on the bench 150 00:06:55,200 --> 00:06:57,039 Speaker 2: for the rest of the game, and you're out. Yeah, 151 00:06:57,240 --> 00:06:57,760 Speaker 2: Which is. 152 00:06:57,680 --> 00:07:00,599 Speaker 1: Awful because sometimes it can happen, like in the Olympics 153 00:07:00,680 --> 00:07:03,520 Speaker 1: quarter final at twenty twelve quarter final, some of our 154 00:07:04,160 --> 00:07:08,560 Speaker 1: best players were all out on three in the like 155 00:07:08,720 --> 00:07:11,520 Speaker 1: third quarter, so we went into extra time. 156 00:07:11,720 --> 00:07:14,520 Speaker 2: Then we went into a penalty shootout, and. 157 00:07:14,320 --> 00:07:17,080 Speaker 1: Our coach who looked around to see who the five 158 00:07:17,120 --> 00:07:19,160 Speaker 1: people were who were going to do the penalty shootout, 159 00:07:20,160 --> 00:07:21,800 Speaker 1: most of the players were on the bench out on 160 00:07:21,840 --> 00:07:23,800 Speaker 1: threes and they can't take it. So he was like 161 00:07:23,880 --> 00:07:26,000 Speaker 1: scraping the bottom of the barrel to find people to 162 00:07:26,040 --> 00:07:28,800 Speaker 1: shoot these. You know, to get into a semi final, 163 00:07:28,840 --> 00:07:30,720 Speaker 1: you're either going to come first to fourth or you're 164 00:07:30,720 --> 00:07:32,600 Speaker 1: going to come fifth to seven. 165 00:07:33,480 --> 00:07:34,080 Speaker 2: Yeah. 166 00:07:34,160 --> 00:07:36,160 Speaker 1: So yeah, if you get three of those out for 167 00:07:36,200 --> 00:07:38,240 Speaker 1: the game and you can't come back even for penalties 168 00:07:38,800 --> 00:07:41,760 Speaker 1: or anything. So well, let's while we're there, let's talk 169 00:07:41,800 --> 00:07:44,760 Speaker 1: about that that moment in London. Then, So who then 170 00:07:44,840 --> 00:07:45,520 Speaker 1: steps up? 171 00:07:46,040 --> 00:07:47,600 Speaker 2: Who took it? I took one. 172 00:07:47,920 --> 00:07:50,480 Speaker 1: I took one and it was the scariest it was. 173 00:07:50,520 --> 00:07:52,680 Speaker 1: So when I look back, like in it, I was like, 174 00:07:52,800 --> 00:07:55,400 Speaker 1: you have to be fine, right, Yes, it just is 175 00:07:55,440 --> 00:07:58,760 Speaker 1: what it is. Yeah, but in London, especially the stands, 176 00:07:58,800 --> 00:08:00,760 Speaker 1: like if you were on the bench, you were probably 177 00:08:00,800 --> 00:08:05,200 Speaker 1: a couple of meters away from where well spectators started. Yeah, 178 00:08:05,240 --> 00:08:08,400 Speaker 1: and it just went up. And when you do a 179 00:08:08,440 --> 00:08:11,720 Speaker 1: penalty shootout, it's just you and the goalkeeper and. 180 00:08:11,760 --> 00:08:16,080 Speaker 2: No one else is allowed in the pool. Yeah, everyone. 181 00:08:16,160 --> 00:08:18,480 Speaker 1: So there's the people on the bench who aren't shooting, 182 00:08:18,600 --> 00:08:20,520 Speaker 1: and then the other shooters are sitting on the side 183 00:08:20,640 --> 00:08:23,080 Speaker 1: and you've got the goalkeeper on each end. So you 184 00:08:23,080 --> 00:08:25,880 Speaker 1: swim in from the side. Yeah, and you go in, 185 00:08:26,000 --> 00:08:27,560 Speaker 1: you sit on five meters. 186 00:08:28,640 --> 00:08:32,320 Speaker 2: Worry about this so high. 187 00:08:31,440 --> 00:08:34,560 Speaker 1: And you literally it's just you the goalkeeper and everyone 188 00:08:34,600 --> 00:08:37,959 Speaker 1: else just staring at you. No sound like dead quiet, 189 00:08:38,040 --> 00:08:39,480 Speaker 1: and you just have to wait for that we sort 190 00:08:39,520 --> 00:08:40,560 Speaker 1: of blow and you have. 191 00:08:40,480 --> 00:08:41,760 Speaker 2: To do it in one movement. 192 00:08:42,640 --> 00:08:45,440 Speaker 1: When I think that I actually did that, I wasn't 193 00:08:45,440 --> 00:08:48,280 Speaker 1: an outside shooter, Like I wasn't an outside shooter, but 194 00:08:49,280 --> 00:08:51,680 Speaker 1: I got put in that situation where I had to score, 195 00:08:52,160 --> 00:08:53,800 Speaker 1: and like I was lucky, I scored. We ended up 196 00:08:53,840 --> 00:08:57,160 Speaker 1: winning that quarterfinal to make it into the semifinal, which 197 00:08:57,240 --> 00:09:01,360 Speaker 1: unfortunately we lost in overtime again USA, And then we 198 00:09:01,400 --> 00:09:05,359 Speaker 1: went to the bronze medal match and again went into overtime. 199 00:09:05,559 --> 00:09:08,120 Speaker 1: So we played our quarter semi and our bronze metal 200 00:09:08,120 --> 00:09:11,760 Speaker 1: match all in overtime, which was crazy. 201 00:09:12,080 --> 00:09:13,880 Speaker 2: That's a lot of adrenaline. 202 00:09:14,160 --> 00:09:17,640 Speaker 1: Well, especially in our bronze medal match. We were all 203 00:09:17,720 --> 00:09:19,840 Speaker 1: cheering because we were holding the ball for the last 204 00:09:19,840 --> 00:09:23,800 Speaker 1: few seconds. Everyone was cheering, hugging on the bench and 205 00:09:23,840 --> 00:09:27,000 Speaker 1: we just hear our coaching. No no, no. One of 206 00:09:27,000 --> 00:09:30,000 Speaker 1: the Hungarian girls had swum underwater up at our goalkeeper. 207 00:09:30,080 --> 00:09:33,000 Speaker 1: Another one had stormed in beside her, stole the ball 208 00:09:33,480 --> 00:09:36,040 Speaker 1: and in the last second it ribbled into the goal, 209 00:09:36,800 --> 00:09:39,120 Speaker 1: and so we had to come back together, like compose 210 00:09:39,160 --> 00:09:42,920 Speaker 1: ourselves and go and play extra time. So you so 211 00:09:43,679 --> 00:09:47,000 Speaker 1: you're celebrating thinking you'd won an Olympic bronze medal. Yeah, 212 00:09:47,200 --> 00:09:49,200 Speaker 1: while that was happening, and then you had to go 213 00:09:49,240 --> 00:09:49,880 Speaker 1: into overtime. 214 00:09:50,040 --> 00:09:53,040 Speaker 2: Yep, no, nah, there's video. 215 00:09:53,120 --> 00:09:55,480 Speaker 1: It's actually so funny because you look at videos and 216 00:09:55,559 --> 00:10:00,200 Speaker 1: everyone's on the bench hugging, cheering, and my coach you 217 00:10:00,240 --> 00:10:03,200 Speaker 1: just seem like he's standing and he's like he could 218 00:10:03,200 --> 00:10:05,120 Speaker 1: not believe that it was happening because it wasn't like 219 00:10:05,160 --> 00:10:06,000 Speaker 1: it was a good goal. 220 00:10:06,160 --> 00:10:09,160 Speaker 2: It literally dribbled over. 221 00:10:09,200 --> 00:10:12,520 Speaker 1: The line, and we just we all came together and 222 00:10:12,559 --> 00:10:15,280 Speaker 1: we were like Maca, our goalkeeper who's one of the 223 00:10:15,280 --> 00:10:18,720 Speaker 1: best goalkeepers. She's just incredible. Loved having her behind me 224 00:10:18,760 --> 00:10:22,680 Speaker 1: in goals. We couldn't let that be her legacy. We're like, 225 00:10:22,720 --> 00:10:25,600 Speaker 1: we're winning this view, you know, like that's we would 226 00:10:25,640 --> 00:10:29,160 Speaker 1: never let us lose after and put that on her. 227 00:10:30,080 --> 00:10:32,360 Speaker 1: And so yeah, we came out in one of our girls, 228 00:10:32,440 --> 00:10:36,920 Speaker 1: Jemma Beadsworth, she scored two goals in extra time, and 229 00:10:36,960 --> 00:10:40,720 Speaker 1: we won pretty convincingly, but when that's your third game, 230 00:10:41,320 --> 00:10:43,200 Speaker 1: it's pretty pretty brutal. 231 00:10:43,320 --> 00:10:45,000 Speaker 2: We were all really tired and everyone's like, were you 232 00:10:45,040 --> 00:10:47,360 Speaker 2: so happy when you want a bronze? And I was like, 233 00:10:47,880 --> 00:10:49,160 Speaker 2: the first feeling was relief. 234 00:10:49,600 --> 00:10:52,280 Speaker 1: I remember just like jumping in the water and just 235 00:10:52,320 --> 00:10:56,160 Speaker 1: like laying on my back and being like, thank goodness, 236 00:10:56,440 --> 00:10:57,320 Speaker 1: we pulled that off. 237 00:10:57,440 --> 00:10:59,960 Speaker 2: Yeah, isn't that interesting? That feeling of relief. 238 00:11:00,080 --> 00:11:02,760 Speaker 1: It's the exact thing that I felt in Rio in 239 00:11:02,800 --> 00:11:05,120 Speaker 1: twenty sixteen when we went our medal. What was the 240 00:11:05,120 --> 00:11:08,360 Speaker 1: score twenty four to seventeen against New Zealand, and so 241 00:11:08,440 --> 00:11:10,840 Speaker 1: we had a pretty convincing lead. I think we were 242 00:11:10,920 --> 00:11:13,800 Speaker 1: up twenty four to ten and they scored after the siren, 243 00:11:14,000 --> 00:11:14,640 Speaker 1: so we shouldn't have. 244 00:11:14,679 --> 00:11:15,560 Speaker 2: Let them spare after siren. 245 00:11:15,640 --> 00:11:17,599 Speaker 1: Yeah, it didn't impact the result at the end of 246 00:11:17,640 --> 00:11:20,360 Speaker 1: the day, and so twenty four to seventeen probably sounds 247 00:11:20,360 --> 00:11:22,040 Speaker 1: a little bit closer than what it was, and it 248 00:11:22,080 --> 00:11:24,880 Speaker 1: was just I think it was to me an overall 249 00:11:25,000 --> 00:11:27,000 Speaker 1: feeling of relief obviously that we'd done it, but it 250 00:11:27,080 --> 00:11:30,319 Speaker 1: was like my moment was seven years old. Watch Kathy Freeman, right, 251 00:11:30,400 --> 00:11:32,160 Speaker 1: and like I wrote it, down in the scrapbook. 252 00:11:32,160 --> 00:11:33,800 Speaker 2: I didn't write a contract. I didn't have a signed 253 00:11:33,840 --> 00:11:36,920 Speaker 2: contract on need to be better. I'll make sure my 254 00:11:36,960 --> 00:11:40,000 Speaker 2: future children are better at that. Get them throughout their contract. 255 00:11:40,320 --> 00:11:41,400 Speaker 2: Sign it, sign it. 256 00:11:41,720 --> 00:11:44,520 Speaker 1: But yeah, it was that feeling of like, this is 257 00:11:44,559 --> 00:11:47,319 Speaker 1: what I wanted my whole life and we've done it, 258 00:11:47,440 --> 00:11:51,080 Speaker 1: and it felt more like relief than joy. Yeah, and 259 00:11:51,120 --> 00:11:53,640 Speaker 1: there was obviously joy that came with it. But it's interesting, 260 00:11:53,720 --> 00:11:55,440 Speaker 1: right that is it the level of pressure that we 261 00:11:55,440 --> 00:11:57,480 Speaker 1: put on ourselves to achieve things like that. 262 00:11:58,040 --> 00:12:00,480 Speaker 2: Well, it's weird because I don't know. 263 00:12:00,480 --> 00:12:03,280 Speaker 1: I think it's weird right because people we want to 264 00:12:03,559 --> 00:12:06,440 Speaker 1: we want a bronze in in London and that felt 265 00:12:06,480 --> 00:12:09,079 Speaker 1: like a gold medal because we finished on a win, 266 00:12:09,559 --> 00:12:11,679 Speaker 1: whereas the next year, in twenty thirteen, we went to 267 00:12:11,679 --> 00:12:13,720 Speaker 1: a World Championships and we got a silver and no 268 00:12:13,760 --> 00:12:14,920 Speaker 1: one could understand why. 269 00:12:15,000 --> 00:12:18,120 Speaker 2: I was actually really upset that we want silver. 270 00:12:18,280 --> 00:12:21,040 Speaker 1: They're like, yeah, but it's a silver World Championships and 271 00:12:21,080 --> 00:12:23,400 Speaker 1: I'm like, yeah, but I finished on a loss. And 272 00:12:23,440 --> 00:12:26,040 Speaker 1: when you're an athlete, when you get to that level, 273 00:12:26,559 --> 00:12:30,600 Speaker 1: you have to firstly, I believe that you have to 274 00:12:30,960 --> 00:12:34,600 Speaker 1: hate losing more than you even like winning, you have 275 00:12:34,679 --> 00:12:37,520 Speaker 1: to hate losing so much that you just refuse to 276 00:12:37,520 --> 00:12:41,240 Speaker 1: feel that way. And also, yeah, do whatever it takes 277 00:12:41,520 --> 00:12:44,360 Speaker 1: to win. But for me, like I hated losing so 278 00:12:44,520 --> 00:12:47,600 Speaker 1: much that when I got in the water in those situations, 279 00:12:47,640 --> 00:12:50,560 Speaker 1: like all I haird about was making sure we didn't lose, Like, 280 00:12:50,600 --> 00:12:52,800 Speaker 1: I just want to win every game I played, and 281 00:12:52,840 --> 00:12:55,280 Speaker 1: so to get then a silver at World Championships that, yeah, 282 00:12:55,280 --> 00:12:57,319 Speaker 1: it does look better, it's a better color. 283 00:12:57,840 --> 00:13:00,000 Speaker 2: But I hated. I hated that I had to lose 284 00:13:00,080 --> 00:13:00,600 Speaker 2: used to win it. 285 00:13:00,760 --> 00:13:02,840 Speaker 1: Yeah, yeah, you know, it just didn't feel right to 286 00:13:02,920 --> 00:13:05,880 Speaker 1: me to finish on that, to finish on that, no way. 287 00:13:05,960 --> 00:13:10,600 Speaker 1: I would much rather win a bronze medal than lose 288 00:13:11,000 --> 00:13:14,960 Speaker 1: a gold medal in that game, isn't it? Yes, and athletes, 289 00:13:15,040 --> 00:13:21,240 Speaker 1: it's just crazy, weird unit. Yeah. Fast forward to Rio 290 00:13:21,280 --> 00:13:26,400 Speaker 1: and twenty sixteen, we were there together quarterfinal against Hungary. 291 00:13:28,400 --> 00:13:31,040 Speaker 1: I cannot even it took me a long time to 292 00:13:31,120 --> 00:13:36,199 Speaker 1: process Rio obviously so much, so much disappointment. I think 293 00:13:36,200 --> 00:13:38,480 Speaker 1: our biggest problem is all we ever spoke about was 294 00:13:38,520 --> 00:13:42,120 Speaker 1: a gold medal, and we didn't think about everything that 295 00:13:42,160 --> 00:13:43,760 Speaker 1: it took to kind of get it. 296 00:13:44,080 --> 00:13:44,920 Speaker 2: We trained hard. 297 00:13:45,000 --> 00:13:47,600 Speaker 1: We had like an incredible team, but we needed to 298 00:13:47,640 --> 00:13:51,120 Speaker 1: be thinking about game for game for game, and I 299 00:13:51,200 --> 00:13:54,400 Speaker 1: believe in our round games. We beat Russia, then we 300 00:13:54,480 --> 00:13:59,280 Speaker 1: lost to Italy, and there's eight teams. There's ten now, 301 00:13:59,320 --> 00:14:01,840 Speaker 1: which is good if they've added an extra female team. 302 00:14:01,840 --> 00:14:04,920 Speaker 1: There's twelve men, there's ten women, so still uneven but 303 00:14:06,000 --> 00:14:10,160 Speaker 1: getting there. Yeah, So basically our round games you have 304 00:14:10,200 --> 00:14:12,680 Speaker 1: to win all of them because the crossover. We know 305 00:14:12,760 --> 00:14:14,680 Speaker 1: the Olympics, there's lots of good teams, but there's usually 306 00:14:14,800 --> 00:14:16,880 Speaker 1: kind of one not a strong team on. 307 00:14:17,840 --> 00:14:19,440 Speaker 2: Either side of the four. 308 00:14:20,280 --> 00:14:21,960 Speaker 1: So to top the poor means you're then playing a 309 00:14:21,960 --> 00:14:25,600 Speaker 1: weaker team in the quarterfinal. So we ended up because 310 00:14:25,640 --> 00:14:28,640 Speaker 1: we lost that game against Italy, we ended up second 311 00:14:28,640 --> 00:14:32,160 Speaker 1: on the table, which meant we played hungry in our quarterfinal, 312 00:14:32,560 --> 00:14:34,880 Speaker 1: and if we'd out won that Italy game, we would 313 00:14:34,880 --> 00:14:37,800 Speaker 1: have played China, who were a lot weaker team, like 314 00:14:37,840 --> 00:14:40,440 Speaker 1: we'd never lost to them. You know, it's still always 315 00:14:40,440 --> 00:14:43,400 Speaker 1: a hard game, but you're not playing one of the 316 00:14:43,400 --> 00:14:45,800 Speaker 1: best teams in the world to make a semi final. 317 00:14:47,000 --> 00:14:50,840 Speaker 1: Our last round game against Brazil, one of our best players, 318 00:14:50,840 --> 00:14:53,680 Speaker 1: our center back, big strong player, she got punched in 319 00:14:53,680 --> 00:14:56,800 Speaker 1: the eye in the last few seconds of the game, 320 00:14:56,840 --> 00:14:59,200 Speaker 1: even though we were winning by about ten goals, and 321 00:14:59,240 --> 00:14:59,920 Speaker 1: she was ruled. 322 00:14:59,760 --> 00:15:00,920 Speaker 2: Out to play our quarter final. 323 00:15:01,960 --> 00:15:05,520 Speaker 1: So whoa, Yeah, it was Rio when you talk about 324 00:15:05,560 --> 00:15:07,960 Speaker 1: it was one of those situations where everything that kind 325 00:15:07,960 --> 00:15:11,360 Speaker 1: of could go wrong was going wrong. Like five days 326 00:15:11,360 --> 00:15:13,320 Speaker 1: before we left, we're playing. We were in Wanting and 327 00:15:13,360 --> 00:15:15,920 Speaker 1: Go playing and I completely tore the tendon off the 328 00:15:15,960 --> 00:15:21,000 Speaker 1: bone in my thumb right hand, kind of important, and 329 00:15:21,160 --> 00:15:22,560 Speaker 1: I had to play the whole and picks with the 330 00:15:22,560 --> 00:15:25,360 Speaker 1: local aesthetic injected into my thumb just so I couldn't 331 00:15:25,360 --> 00:15:29,480 Speaker 1: feel the pain. And because I was like I needed 332 00:15:29,520 --> 00:15:31,320 Speaker 1: all my hands, I couldn't strap it. But you can't 333 00:15:31,320 --> 00:15:34,400 Speaker 1: strap it to make it better. I couldn't strap it, 334 00:15:34,480 --> 00:15:36,400 Speaker 1: so I just thought, which was the impact getting picked. 335 00:15:36,240 --> 00:15:36,640 Speaker 2: Up the ball? 336 00:15:36,800 --> 00:15:40,040 Speaker 1: So every time like I couldn't feel it, but obviously 337 00:15:40,040 --> 00:15:42,040 Speaker 1: it was getting worse and worse, and I got home 338 00:15:42,080 --> 00:15:44,440 Speaker 1: basically and had to have surgery to just like reattach 339 00:15:44,920 --> 00:15:46,680 Speaker 1: patch it all back to my bone looked. 340 00:15:46,680 --> 00:15:47,560 Speaker 2: Thumb time. 341 00:15:49,160 --> 00:15:52,400 Speaker 1: Seriously, So like that happened. We had a case of 342 00:15:52,440 --> 00:15:54,640 Speaker 1: gastro so we weren't allowed to go into the village. 343 00:15:55,120 --> 00:15:59,360 Speaker 1: Our flight to Rio got canceled in Italy, so we 344 00:15:59,720 --> 00:16:01,360 Speaker 1: didn't and we missed out. 345 00:16:01,440 --> 00:16:03,440 Speaker 2: Our flight got canceled. After waiting at the airport for 346 00:16:03,480 --> 00:16:04,120 Speaker 2: five hours. 347 00:16:04,160 --> 00:16:06,320 Speaker 1: We then had three hours of sleep and had to 348 00:16:06,320 --> 00:16:09,840 Speaker 1: get back to the airport. Everything just kind of our 349 00:16:09,880 --> 00:16:11,680 Speaker 1: first training session. We meant to get to the pool 350 00:16:11,720 --> 00:16:14,640 Speaker 1: with all this time to like visualize and have all 351 00:16:14,680 --> 00:16:15,920 Speaker 1: this mindfulness at the pool. 352 00:16:16,200 --> 00:16:18,120 Speaker 2: We ended up running late because our bus got lost. 353 00:16:18,120 --> 00:16:20,000 Speaker 1: It took us three hours to get to the pool, 354 00:16:20,200 --> 00:16:23,080 Speaker 1: and we ended up because there's training blocks, so you 355 00:16:23,160 --> 00:16:24,880 Speaker 1: only get an hour an hour and a half to 356 00:16:24,960 --> 00:16:27,200 Speaker 1: train because then the next team comes in to train. 357 00:16:27,800 --> 00:16:29,760 Speaker 2: So like all these little things kept happening. 358 00:16:29,760 --> 00:16:34,920 Speaker 1: And then Hannah's like our teammates, I got fractioned and 359 00:16:34,920 --> 00:16:36,080 Speaker 1: the doctor said, if you get. 360 00:16:35,960 --> 00:16:37,240 Speaker 2: Him in the eyelight, you could be blind. 361 00:16:38,240 --> 00:16:43,720 Speaker 1: And sport's important, but so being able to see. And 362 00:16:43,760 --> 00:16:46,040 Speaker 1: she's now studying. She's almost a doctor, so like that 363 00:16:46,040 --> 00:16:49,160 Speaker 1: would have probably been her whole life and career, being 364 00:16:49,200 --> 00:16:52,440 Speaker 1: a surgeon or a doctor. She lose a site one night, 365 00:16:53,080 --> 00:16:55,560 Speaker 1: so she didn't play, so it basically meant that we 366 00:16:55,640 --> 00:16:59,040 Speaker 1: were playing our whole our quarter final against one of 367 00:16:59,040 --> 00:17:01,920 Speaker 1: the best teams in the world with one really important 368 00:17:01,920 --> 00:17:05,879 Speaker 1: player down, but she played a position that is unique. 369 00:17:05,960 --> 00:17:09,040 Speaker 1: There's only two in a team, and it meant someone 370 00:17:09,040 --> 00:17:11,080 Speaker 1: had to feel that spot. So that became my job 371 00:17:11,080 --> 00:17:14,000 Speaker 1: to feel that spot but also do my job, and 372 00:17:15,119 --> 00:17:18,639 Speaker 1: all my injuries which I can go through, I'll go through. 373 00:17:19,000 --> 00:17:21,160 Speaker 1: Leading up to it meant I went to the Olympics 374 00:17:21,200 --> 00:17:24,080 Speaker 1: not as fit as I needed today, but I was 375 00:17:24,119 --> 00:17:26,280 Speaker 1: going to be an impact player who played small minutes. 376 00:17:26,880 --> 00:17:28,840 Speaker 1: Two other girls who played that position went out on 377 00:17:28,920 --> 00:17:32,560 Speaker 1: free got free exclusions in the third quarter, so I 378 00:17:32,640 --> 00:17:35,879 Speaker 1: then had to play basically a full game of water polo. 379 00:17:36,359 --> 00:17:38,800 Speaker 1: And I used to, like, I hate even admitting this, 380 00:17:38,880 --> 00:17:40,600 Speaker 1: like my husbands to kill me because I'd be like 381 00:17:40,640 --> 00:17:43,120 Speaker 1: that hungry game, that hungry game, but like I would 382 00:17:43,160 --> 00:17:44,879 Speaker 1: wake up in the middle of the night for years 383 00:17:44,920 --> 00:17:48,440 Speaker 1: thinking about it. It was really like, it was so 384 00:17:48,760 --> 00:17:51,520 Speaker 1: horrible to lose on that note. And we went out 385 00:17:51,560 --> 00:17:53,679 Speaker 1: and we were winning, like we were killing it. We 386 00:17:53,680 --> 00:17:56,440 Speaker 1: were so far ahead of them, and slowly, slowly, slowly, 387 00:17:56,480 --> 00:17:59,239 Speaker 1: they just started getting us. And yeah, we ended up 388 00:17:59,240 --> 00:18:01,800 Speaker 1: losing in a penalty shoot out and having to play 389 00:18:02,560 --> 00:18:06,320 Speaker 1: for fifty eight, which is awful in itself and us 390 00:18:06,400 --> 00:18:08,520 Speaker 1: and I think there's one other sport I can't remember. 391 00:18:08,720 --> 00:18:11,000 Speaker 1: I think only sports that actually have to play for that. 392 00:18:11,480 --> 00:18:13,720 Speaker 1: Every other sport doesn't have to down enough. 393 00:18:13,800 --> 00:18:14,200 Speaker 2: You're done. 394 00:18:14,359 --> 00:18:18,359 Speaker 1: If you lose, you done having to train, having to 395 00:18:18,440 --> 00:18:22,439 Speaker 1: train and play. It was so like that was really 396 00:18:22,600 --> 00:18:23,400 Speaker 1: really challenging. 397 00:18:24,119 --> 00:18:26,000 Speaker 2: How do you reckon with something like that? Like you 398 00:18:26,040 --> 00:18:28,240 Speaker 2: talk about the say that there was years afterwards, like 399 00:18:28,480 --> 00:18:30,639 Speaker 2: when's the point that you've like have you come to 400 00:18:30,760 --> 00:18:32,240 Speaker 2: terms with it or something? You never will? 401 00:18:32,320 --> 00:18:34,000 Speaker 1: I don't think I ever will, And I think that's 402 00:18:34,040 --> 00:18:36,840 Speaker 1: part of it, is like just accepting that that was 403 00:18:36,880 --> 00:18:40,240 Speaker 1: actually a part of my journey, Like it wasn't a 404 00:18:40,320 --> 00:18:44,800 Speaker 1: nice part, but it's a part of my journey. Yeah, 405 00:18:44,800 --> 00:18:47,000 Speaker 1: it still makes me upset thinking about it, which seems 406 00:18:47,040 --> 00:18:51,000 Speaker 1: crazy because it's been how long eight years? It's been 407 00:18:51,040 --> 00:18:53,280 Speaker 1: eight years, but I still think of that game. And 408 00:18:53,400 --> 00:18:56,399 Speaker 1: I think a big thing for me is I'd. 409 00:18:55,920 --> 00:18:56,879 Speaker 2: Never watched the games. 410 00:18:57,440 --> 00:18:59,240 Speaker 1: They were hard to find on YouTube, so I actually 411 00:18:59,280 --> 00:19:03,040 Speaker 1: never watched the game from am Rio and plus like 412 00:19:03,080 --> 00:19:05,359 Speaker 1: I was upset about them, so I never watched the 413 00:19:05,359 --> 00:19:10,439 Speaker 1: full games, and my husband found it online and we 414 00:19:10,480 --> 00:19:13,040 Speaker 1: watched it together, and I just like burst into tears 415 00:19:13,040 --> 00:19:15,119 Speaker 1: because in my head, I let a goal that I 416 00:19:15,160 --> 00:19:17,960 Speaker 1: never lets let get scored off me. I let a 417 00:19:18,000 --> 00:19:21,000 Speaker 1: goal in and in my head it was like the 418 00:19:21,119 --> 00:19:24,160 Speaker 1: very last attack, that's what made us even that's why 419 00:19:24,200 --> 00:19:26,359 Speaker 1: we had to go into penalty shootout. But it was 420 00:19:26,400 --> 00:19:29,800 Speaker 1: actually like really early on in like the first fourth quarter, 421 00:19:29,840 --> 00:19:32,720 Speaker 1: and like so much happened after that, But in my head, 422 00:19:33,200 --> 00:19:36,879 Speaker 1: I convinced myself that it was my sole reason why 423 00:19:37,640 --> 00:19:41,959 Speaker 1: we like lost the game, which is crazy what your 424 00:19:41,960 --> 00:19:45,119 Speaker 1: head does, right, Yes, I was just so, and you 425 00:19:45,119 --> 00:19:47,679 Speaker 1: would know as an athlete, like it's I never focus 426 00:19:47,720 --> 00:19:49,399 Speaker 1: on the good things I do, I focus on the 427 00:19:49,440 --> 00:19:53,240 Speaker 1: bad things. So I guess I then my whole career 428 00:19:53,359 --> 00:19:57,280 Speaker 1: was based off that moment, and that was honestly, like 429 00:19:57,400 --> 00:20:00,000 Speaker 1: really hard to deal with and stomach. So I think 430 00:20:00,119 --> 00:20:04,680 Speaker 1: watching that really helped, and also like training how I've 431 00:20:04,720 --> 00:20:07,760 Speaker 1: just been training in the last few months also really 432 00:20:07,760 --> 00:20:10,199 Speaker 1: helped as well to kind of just like put me 433 00:20:10,240 --> 00:20:13,280 Speaker 1: at peace, like I had unfinished business. I lost a 434 00:20:13,280 --> 00:20:15,600 Speaker 1: lot of joy for the sport because of that result, 435 00:20:15,760 --> 00:20:18,040 Speaker 1: and it's really sad that I based my whole career 436 00:20:18,119 --> 00:20:22,000 Speaker 1: off that moment and that game that we lost, but 437 00:20:22,080 --> 00:20:26,120 Speaker 1: it literally erased everything else that I'd ever done, you know, 438 00:20:26,160 --> 00:20:28,280 Speaker 1: And I thought that was sad because I lost sight 439 00:20:28,320 --> 00:20:30,359 Speaker 1: of that little girl that wrote that contract, you know, 440 00:20:30,480 --> 00:20:34,240 Speaker 1: that loved it the sports so much that it saved 441 00:20:34,240 --> 00:20:36,479 Speaker 1: her and it made her who she was. 442 00:20:37,200 --> 00:20:38,720 Speaker 2: But it was all gone. 443 00:20:39,040 --> 00:20:41,040 Speaker 1: So I think coming back for me this last few 444 00:20:41,040 --> 00:20:44,280 Speaker 1: months kind of helped me find that that passion and 445 00:20:44,320 --> 00:20:47,199 Speaker 1: that joy again and kind of I guess remember the 446 00:20:47,280 --> 00:20:51,399 Speaker 1: really amazing times that the sport did bring me because 447 00:20:51,400 --> 00:20:55,000 Speaker 1: there were so many. Yeah. Right. It's interesting because while 448 00:20:55,000 --> 00:20:57,200 Speaker 1: I was prepping for this podcast, I was actually remembering 449 00:20:57,200 --> 00:20:58,119 Speaker 1: I heard you speak on it. 450 00:20:58,160 --> 00:20:59,880 Speaker 2: I think it was on a panel at a rugby fund. 451 00:21:00,520 --> 00:21:01,240 Speaker 2: This was years ago. 452 00:21:01,400 --> 00:21:03,439 Speaker 1: It was before I remember it. It was before you 453 00:21:03,480 --> 00:21:05,360 Speaker 1: guys even left for twenty sixteen. 454 00:21:05,440 --> 00:21:07,320 Speaker 2: It was it pre read. It was about twenty I 455 00:21:07,320 --> 00:21:08,520 Speaker 2: reckon I was twenty fourteen. 456 00:21:08,840 --> 00:21:11,880 Speaker 1: Wow. Okay, So you were speaking on a panel and 457 00:21:12,320 --> 00:21:15,840 Speaker 1: you talked about the fact that you actually hated your 458 00:21:15,880 --> 00:21:19,360 Speaker 1: sport for a period of time there and I remember 459 00:21:19,560 --> 00:21:22,000 Speaker 1: sitting there watching you talk and I just felt like 460 00:21:22,640 --> 00:21:25,880 Speaker 1: I could exhale for a moment, because I don't think 461 00:21:25,880 --> 00:21:29,000 Speaker 1: i'd ever heard an athlete talk about their sport like that, 462 00:21:29,840 --> 00:21:32,560 Speaker 1: because you just it's always this feeling of you get 463 00:21:32,560 --> 00:21:34,760 Speaker 1: to represent your country. What a huge honor that must be. 464 00:21:35,480 --> 00:21:38,600 Speaker 1: But there's so many parts of sport that are so brutal. 465 00:21:39,200 --> 00:21:42,919 Speaker 1: Oh yeah, I'm probably honest to a fault sometimes because 466 00:21:43,640 --> 00:21:46,440 Speaker 1: I think that's more there's more beauty in something. If 467 00:21:46,480 --> 00:21:49,679 Speaker 1: something's easy all the time and you know you're not 468 00:21:49,760 --> 00:21:52,000 Speaker 1: going through this roller coaster, then the. 469 00:21:52,080 --> 00:21:53,080 Speaker 2: Rewards are as good. 470 00:21:53,119 --> 00:21:55,879 Speaker 1: Like I say that to my kids now, because Jakie's like, 471 00:21:55,880 --> 00:21:57,280 Speaker 1: I kind't want to go to school, it's not fun, 472 00:21:57,280 --> 00:21:59,080 Speaker 1: and I'm like, yeah, but you have to do the 473 00:21:59,119 --> 00:22:02,160 Speaker 1: non fun stuff so that the fun stuff is amazing. 474 00:22:02,600 --> 00:22:04,760 Speaker 1: And I'm sure if your journey to win a gold 475 00:22:04,800 --> 00:22:09,640 Speaker 1: medal in rio was easy the whole time, it wouldn't 476 00:22:09,680 --> 00:22:10,560 Speaker 1: feel as good. 477 00:22:11,280 --> 00:22:13,359 Speaker 2: And it's not for the faint hearted. 478 00:22:13,520 --> 00:22:17,240 Speaker 1: And like we were just talking before, a lot of people, 479 00:22:17,359 --> 00:22:19,480 Speaker 1: A lot of people have the skill to go to 480 00:22:19,480 --> 00:22:22,080 Speaker 1: an Olympics. Ye, a lot of people, because once you 481 00:22:22,119 --> 00:22:24,639 Speaker 1: get to the Olympics, everyone is skilled, But it takes 482 00:22:24,720 --> 00:22:27,600 Speaker 1: so much more than that, and it takes fighting through 483 00:22:27,640 --> 00:22:30,520 Speaker 1: those hard times. And you know, I played water polo 484 00:22:30,560 --> 00:22:32,560 Speaker 1: at a high level from when I was fifteen years old. 485 00:22:32,640 --> 00:22:36,159 Speaker 1: So I played with girls and trained with girls that 486 00:22:36,320 --> 00:22:38,840 Speaker 1: get to a certain age, you know, I noticed the 487 00:22:38,840 --> 00:22:41,560 Speaker 1: biggest age was kind of eighteen when they just start 488 00:22:41,640 --> 00:22:43,720 Speaker 1: union and they finished school and they've got this freedom 489 00:22:43,840 --> 00:22:47,119 Speaker 1: and they don't want to say no to parties, to 490 00:22:47,760 --> 00:22:49,800 Speaker 1: going out. They want to be able to do everything. 491 00:22:49,920 --> 00:22:52,200 Speaker 1: And you have to realize if you want to be 492 00:22:52,320 --> 00:22:55,280 Speaker 1: the best, you have to say no. I missed every eighteenth, 493 00:22:55,400 --> 00:22:58,159 Speaker 1: every twenty. First, I've missed people's weddings. I've missed people's 494 00:22:58,200 --> 00:23:00,440 Speaker 1: baby showers. Do I regret of it? 495 00:23:00,760 --> 00:23:03,439 Speaker 2: No? And then that's the things you're missing out on. 496 00:23:03,520 --> 00:23:06,640 Speaker 1: You think about the things like you're constantly saw all 497 00:23:06,640 --> 00:23:09,600 Speaker 1: the time, You're constantly have this pressure on you to 498 00:23:09,600 --> 00:23:10,440 Speaker 1: score every shot. 499 00:23:10,560 --> 00:23:11,560 Speaker 2: You have people. 500 00:23:11,280 --> 00:23:14,520 Speaker 1: Breathing down your throat, trying to take your position, you know, 501 00:23:14,600 --> 00:23:18,199 Speaker 1: like you have other teams in our sports, especially like 502 00:23:18,359 --> 00:23:23,080 Speaker 1: physically beating us up, literally beating us up broken noses. 503 00:23:23,119 --> 00:23:25,960 Speaker 1: Like it's these mental games and you can't have It's 504 00:23:26,000 --> 00:23:28,000 Speaker 1: not like going to the gym where oh yeah, I'll 505 00:23:28,000 --> 00:23:30,480 Speaker 1: have a slack session today. I'm just not going to 506 00:23:30,560 --> 00:23:32,919 Speaker 1: lift as much when you're working to be the best 507 00:23:33,040 --> 00:23:35,600 Speaker 1: every session. You have to try to be better every 508 00:23:35,640 --> 00:23:38,720 Speaker 1: weight session. You don't get to just be like I'm 509 00:23:38,760 --> 00:23:40,200 Speaker 1: just going to do what I did last week. It's 510 00:23:40,240 --> 00:23:42,200 Speaker 1: like I need to push an extra kilo. I need 511 00:23:42,240 --> 00:23:45,359 Speaker 1: to push an extra half a kilo sometimes. But I 512 00:23:45,400 --> 00:23:48,680 Speaker 1: have to be getting better every single time. And it 513 00:23:48,720 --> 00:23:51,840 Speaker 1: comes down to, and I say this I'll go and 514 00:23:51,840 --> 00:23:55,280 Speaker 1: speak at schools, is that it's not about motivation, because 515 00:23:55,320 --> 00:23:57,800 Speaker 1: if you're waiting for motivation all the time, you will 516 00:23:57,920 --> 00:23:59,920 Speaker 1: never do well if you're waiting to think. If you 517 00:24:00,200 --> 00:24:02,679 Speaker 1: think that like you're going to be stoked to wake up. 518 00:24:02,680 --> 00:24:03,800 Speaker 1: For me, I had to be a pull deck at 519 00:24:03,840 --> 00:24:09,199 Speaker 1: five o'clock. Horrific, horrific, awful. But it wasn't motivation that 520 00:24:09,200 --> 00:24:11,240 Speaker 1: got me there. It was like a dedication and a 521 00:24:11,320 --> 00:24:14,520 Speaker 1: goal that I knew I wanted to achieve, and I 522 00:24:14,560 --> 00:24:17,320 Speaker 1: was never done with it. It was never I never settled. 523 00:24:17,359 --> 00:24:19,480 Speaker 1: I wanted to get better and better and better. And 524 00:24:19,520 --> 00:24:21,719 Speaker 1: even when I was really good and I was making teams, 525 00:24:22,000 --> 00:24:24,360 Speaker 1: I didn't just think about making that team. I thought about, 526 00:24:24,400 --> 00:24:26,760 Speaker 1: all right, if at an Olympics, I'm playing this team 527 00:24:26,800 --> 00:24:29,080 Speaker 1: and this player, I need to be the best. 528 00:24:29,160 --> 00:24:30,800 Speaker 2: I need to be better, and that. 529 00:24:30,760 --> 00:24:33,159 Speaker 1: Pressure on yourself, like that you put on yourself that 530 00:24:33,240 --> 00:24:36,399 Speaker 1: other people have on you letting your team down, you know, 531 00:24:37,600 --> 00:24:40,920 Speaker 1: compound it into letting other people down if you're not successful, 532 00:24:40,920 --> 00:24:43,800 Speaker 1: if you don't do well. It's huge and it's not 533 00:24:44,000 --> 00:24:47,440 Speaker 1: like the injuries, all of that stuff. It's not fun. Yeah, 534 00:24:47,520 --> 00:24:50,719 Speaker 1: it's worth it one hundred percent, but it's not fun. 535 00:24:50,960 --> 00:24:54,560 Speaker 1: It's not joyful. It's not fun, you know. I remember 536 00:24:54,600 --> 00:24:57,080 Speaker 1: like playing a training game and a Hungarian girl just 537 00:24:57,200 --> 00:24:58,920 Speaker 1: out of nowhere decided to punch me in the nose 538 00:24:58,960 --> 00:25:02,119 Speaker 1: and break my nose. It's not fun like training and 539 00:25:02,160 --> 00:25:06,880 Speaker 1: playing with In twenty thirteen, at World Champs, six months earlier, 540 00:25:07,200 --> 00:25:09,800 Speaker 1: I'd ripped my rotator cuff apart, and I had to 541 00:25:09,800 --> 00:25:12,840 Speaker 1: play and train for six months, and I was on 542 00:25:12,920 --> 00:25:14,120 Speaker 1: so many anti inflammatories. 543 00:25:14,119 --> 00:25:16,520 Speaker 2: I developed it and all through in my stomach. Whoa. 544 00:25:16,600 --> 00:25:19,640 Speaker 1: Yeah, it was ridiculous, know those things. That's not fun, 545 00:25:19,760 --> 00:25:23,280 Speaker 1: but it's crazy, you can. I can look back, and 546 00:25:23,320 --> 00:25:26,879 Speaker 1: I actually did get joy out of that because I 547 00:25:26,920 --> 00:25:29,520 Speaker 1: got to push myself and challenge myself every single day. 548 00:25:29,960 --> 00:25:31,680 Speaker 1: But when you're in it, it's the trenches. 549 00:25:31,840 --> 00:25:32,600 Speaker 2: It's not fun. 550 00:25:32,800 --> 00:25:35,439 Speaker 1: It was painful, you know, Like that six months, I 551 00:25:35,480 --> 00:25:37,720 Speaker 1: was in excruciating pain every time I passed the ball. 552 00:25:37,920 --> 00:25:41,000 Speaker 1: And in a water pollo world, you're passing a ball 553 00:25:41,119 --> 00:25:44,880 Speaker 1: for hours every single day. And that's what I meant 554 00:25:44,880 --> 00:25:47,160 Speaker 1: when I said, you're going to hate it. Sometimes you are, 555 00:25:47,680 --> 00:25:49,600 Speaker 1: but you have to know that it's worth it. 556 00:25:49,880 --> 00:25:50,400 Speaker 2: In the end. 557 00:25:50,880 --> 00:25:53,040 Speaker 1: And even though I didn't, you know, win that gold 558 00:25:53,080 --> 00:25:55,760 Speaker 1: medal for me, it was still worth it, like pushing 559 00:25:55,800 --> 00:25:59,040 Speaker 1: myself past what I ever thought I was ever capable 560 00:25:59,040 --> 00:26:01,879 Speaker 1: of in my whole life, Like it's made me so 561 00:26:02,040 --> 00:26:03,919 Speaker 1: strong and it's made me the person I am today. 562 00:26:04,720 --> 00:26:07,239 Speaker 1: And yeah, I have no regrets, but I stand by 563 00:26:07,240 --> 00:26:09,520 Speaker 1: the point like, you hate it sometimes you really do, 564 00:26:10,160 --> 00:26:12,879 Speaker 1: really do. How did you come to your decision to 565 00:26:12,880 --> 00:26:16,879 Speaker 1: step away from the game injury? Yeah, so I touched 566 00:26:16,880 --> 00:26:19,399 Speaker 1: on it earlier. So two thousand and nine, I had 567 00:26:19,440 --> 00:26:23,040 Speaker 1: my first shoulder reconstruction. It was my left shoulder, and 568 00:26:23,080 --> 00:26:26,040 Speaker 1: that period was probably one of the most important periods 569 00:26:26,040 --> 00:26:30,200 Speaker 1: of my career because it was make or break. So 570 00:26:30,480 --> 00:26:33,160 Speaker 1: I made my first World Championships in two thousand and nine. 571 00:26:33,200 --> 00:26:35,600 Speaker 1: I was twenty one years old. 572 00:26:36,440 --> 00:26:37,639 Speaker 2: The very last game. 573 00:26:37,440 --> 00:26:39,800 Speaker 1: I got my arm pulled behind my back and I 574 00:26:39,840 --> 00:26:43,720 Speaker 1: subluxed my shoulder sometimes with joy. And then I kept 575 00:26:43,720 --> 00:26:48,640 Speaker 1: playing and I just kind of got back from World Championships. 576 00:26:48,640 --> 00:26:51,680 Speaker 1: I got named Player of Australia. At that World Championships, 577 00:26:52,000 --> 00:26:53,720 Speaker 1: I was doing really well. I thought, this is just 578 00:26:53,800 --> 00:26:56,360 Speaker 1: this is it. I'd been involved with the national team 579 00:26:56,480 --> 00:26:58,480 Speaker 1: for a few years earlier just to help. I got 580 00:26:58,520 --> 00:27:00,480 Speaker 1: to be around those two thousand and eight girls. I 581 00:27:00,560 --> 00:27:02,760 Speaker 1: learned so much, and then when it was my time 582 00:27:02,800 --> 00:27:05,000 Speaker 1: to step into World champs I'd stepped up. I'd been 583 00:27:05,080 --> 00:27:08,280 Speaker 1: named this the Player of Australia. Like was so proud 584 00:27:08,320 --> 00:27:12,920 Speaker 1: of myself. Kept training. In two thousand and nine, Emma 585 00:27:12,960 --> 00:27:16,359 Speaker 1: and I, my sister and older sister passed away and 586 00:27:16,400 --> 00:27:18,200 Speaker 1: I was back at training. A few days later. I 587 00:27:19,119 --> 00:27:23,160 Speaker 1: needed to train. Tried to just use that to kind 588 00:27:23,160 --> 00:27:25,240 Speaker 1: of cover. I don't think I've trained harder in my life. 589 00:27:25,600 --> 00:27:27,320 Speaker 1: And then two weeks later I found out I actually 590 00:27:27,400 --> 00:27:29,760 Speaker 1: needed a full shoulder reconstruction and I wouldn't be playing 591 00:27:29,760 --> 00:27:32,879 Speaker 1: water play for nine months. I wouldn't be able to 592 00:27:32,880 --> 00:27:35,360 Speaker 1: swim for six months, which was the hardest thing because 593 00:27:35,359 --> 00:27:39,200 Speaker 1: I'd been swimming whole life. I made a decision. In hospital, 594 00:27:39,320 --> 00:27:41,639 Speaker 1: I ordered an exercise bike. At home, I had a 595 00:27:41,720 --> 00:27:44,400 Speaker 1: sling on for six weeks. I couldn't drive, but I'd 596 00:27:44,440 --> 00:27:47,400 Speaker 1: spoken to everyone I needed to speak to, like when 597 00:27:47,400 --> 00:27:49,639 Speaker 1: I was in hospital or right out of hospital. So 598 00:27:49,720 --> 00:27:51,960 Speaker 1: my gym coach would meet me at my local gym. 599 00:27:52,280 --> 00:27:53,960 Speaker 1: My mum would drop me at the gym. I'd be 600 00:27:54,160 --> 00:27:58,040 Speaker 1: I remember doing thousands of lunges, just holding with my 601 00:27:58,119 --> 00:28:02,159 Speaker 1: right hand, massive dumbell. I just said to myself, if 602 00:28:02,240 --> 00:28:04,600 Speaker 1: I can't play water polo, I'm going to make sure 603 00:28:04,600 --> 00:28:09,399 Speaker 1: I have the strongest legs of any player in the world. Yeah, 604 00:28:09,440 --> 00:28:11,480 Speaker 1: and so that became my focus. I really I would 605 00:28:11,520 --> 00:28:13,240 Speaker 1: go down to canber and live there for weeks on 606 00:28:13,359 --> 00:28:17,160 Speaker 1: end and do intensive rehab. It was a really challenging 607 00:28:17,240 --> 00:28:21,680 Speaker 1: time because Dumper, like our coach at the time, he 608 00:28:22,520 --> 00:28:24,760 Speaker 1: had other players he had to worry about. I was young, 609 00:28:25,000 --> 00:28:26,760 Speaker 1: you know, like there were people trying to take my spot, 610 00:28:26,840 --> 00:28:28,760 Speaker 1: take my spot, take my spot. So he didn't have 611 00:28:28,960 --> 00:28:31,159 Speaker 1: He didn't care like he I don't mean that in 612 00:28:31,160 --> 00:28:33,000 Speaker 1: a bad way, but he didn't care that I was 613 00:28:33,000 --> 00:28:35,200 Speaker 1: coming back. Like if I didn't come back, he was like, oh, well, 614 00:28:35,400 --> 00:28:38,160 Speaker 1: I'll just find someone else, there'll be someone else. So 615 00:28:38,320 --> 00:28:40,080 Speaker 1: it got to the end of nine months, I played 616 00:28:40,080 --> 00:28:43,000 Speaker 1: my first game and I was allowed to play three 617 00:28:43,040 --> 00:28:45,560 Speaker 1: minutes a quarter. We then do testing, so at that 618 00:28:45,680 --> 00:28:48,280 Speaker 1: time our coach made us do swim testing just by 619 00:28:48,320 --> 00:28:51,040 Speaker 1: four hundreds. It was horrific, a big test in the 620 00:28:51,040 --> 00:28:53,600 Speaker 1: water swimming is that a thing? That's a swim. No, 621 00:28:53,680 --> 00:28:56,800 Speaker 1: that's a thing, and it's horrible. And strength testing. So 622 00:28:56,840 --> 00:28:59,520 Speaker 1: we had massive strength goals that we had to achieve. 623 00:29:00,080 --> 00:29:02,800 Speaker 1: So we did those three tests and I'd spoken to 624 00:29:02,880 --> 00:29:04,880 Speaker 1: him during the testing and I was like, I want 625 00:29:04,880 --> 00:29:06,600 Speaker 1: to go to this camp on the Gold Coast coming up, 626 00:29:06,640 --> 00:29:08,600 Speaker 1: like it'd be really good, and he was like, yep, yep, yep. 627 00:29:09,160 --> 00:29:10,360 Speaker 2: The team came out and. 628 00:29:10,240 --> 00:29:14,680 Speaker 1: I wasn't on it, and I called him and he 629 00:29:14,760 --> 00:29:17,600 Speaker 1: was like, well, I don't want you there. You didn't 630 00:29:17,640 --> 00:29:19,719 Speaker 1: do well on your BEEP tests. Why would I want 631 00:29:19,760 --> 00:29:22,200 Speaker 1: you there? Anyway, I was so angry, I think I 632 00:29:22,280 --> 00:29:24,200 Speaker 1: ended up hanging up on him. They came back from 633 00:29:24,240 --> 00:29:25,800 Speaker 1: camp and at the end of a three hour session 634 00:29:25,880 --> 00:29:30,120 Speaker 1: he was there and he said, Holly, there's another girl, Ziggy. 635 00:29:30,280 --> 00:29:32,720 Speaker 1: You stay in the water, you get ten balls, Holly, 636 00:29:33,480 --> 00:29:36,320 Speaker 1: And he said dez Ziggy beat the shit. 637 00:29:36,080 --> 00:29:37,840 Speaker 2: Out of us, don't let us score a goal. 638 00:29:38,920 --> 00:29:41,160 Speaker 1: And I scored every goal and I got out and 639 00:29:41,200 --> 00:29:43,840 Speaker 1: I walked straight up to him and he said, all right, 640 00:29:43,880 --> 00:29:46,320 Speaker 1: you can come to this camp, this pre World Cup camp, 641 00:29:46,680 --> 00:29:49,760 Speaker 1: and you know, but you can't get picked for the 642 00:29:49,760 --> 00:29:52,000 Speaker 1: pre World Cup tournament and you can't get picked for 643 00:29:52,040 --> 00:29:54,360 Speaker 1: World Cup, but you can come to this camp because 644 00:29:54,360 --> 00:29:54,960 Speaker 1: you just did that. 645 00:29:55,640 --> 00:29:56,480 Speaker 2: I went to that camp. 646 00:29:56,560 --> 00:29:57,960 Speaker 1: I went there for a week, and I got named 647 00:29:57,960 --> 00:30:00,440 Speaker 1: in the pre World Cup tournament. He's like, picking you 648 00:30:00,480 --> 00:30:02,160 Speaker 1: in the pre World Cup tournament, but in order to 649 00:30:02,160 --> 00:30:04,560 Speaker 1: be picked for World Cup. At the end of that tournament, 650 00:30:04,560 --> 00:30:06,480 Speaker 1: I got picked for World Cup, where we won a 651 00:30:06,480 --> 00:30:12,440 Speaker 1: silver medal. And for me, for myself, I was like, hell, yes, 652 00:30:12,880 --> 00:30:15,960 Speaker 1: Like I've proved to myself, I'm tougher than I ever 653 00:30:16,000 --> 00:30:18,360 Speaker 1: thought I could be because I backed myself one hundred 654 00:30:18,360 --> 00:30:21,080 Speaker 1: percent in what I was doing. I actually knew that 655 00:30:21,120 --> 00:30:24,360 Speaker 1: all my rehab was I'd done everything right, I'd done 656 00:30:24,360 --> 00:30:25,440 Speaker 1: everything one hundred percent. 657 00:30:25,560 --> 00:30:28,080 Speaker 2: I wasn't going to let let this guy tell. 658 00:30:27,920 --> 00:30:30,360 Speaker 1: Me that I wasn't going to make it, and I 659 00:30:30,440 --> 00:30:32,360 Speaker 1: made it, and I think for him as well. That's 660 00:30:32,400 --> 00:30:35,840 Speaker 1: when our relationship really shifted as well, where he got 661 00:30:35,880 --> 00:30:38,840 Speaker 1: a lot of respect for me because he saw my 662 00:30:38,960 --> 00:30:41,520 Speaker 1: personality in the type of player and person I was like, 663 00:30:41,600 --> 00:30:43,719 Speaker 1: I was willing to fight for what I believed in. 664 00:30:43,760 --> 00:30:45,400 Speaker 2: I was willing to work hard and kind of do 665 00:30:45,440 --> 00:30:46,160 Speaker 2: what I have to do. 666 00:30:47,200 --> 00:30:50,880 Speaker 1: And so that was probably the pinnacle of my That 667 00:30:51,040 --> 00:30:53,480 Speaker 1: was the start of me really believing in myself as 668 00:30:53,480 --> 00:30:57,240 Speaker 1: like a player and what I was capable of. But 669 00:30:57,520 --> 00:30:59,880 Speaker 1: once again, like that was not fun having my shoulder 670 00:31:00,200 --> 00:31:05,280 Speaker 1: ripped to shreds. Fast forward to my injuries and why 671 00:31:05,480 --> 00:31:07,480 Speaker 1: why we're actually talking about this, why I retired? 672 00:31:08,400 --> 00:31:09,440 Speaker 2: Where did that come from? 673 00:31:09,480 --> 00:31:12,280 Speaker 1: Here? For this why I retired was in twenty thirteen. 674 00:31:12,920 --> 00:31:15,240 Speaker 1: I was going to retire after twenty twelve. I'd won 675 00:31:15,280 --> 00:31:18,240 Speaker 1: a medal, I'd played really well in London, and that 676 00:31:18,360 --> 00:31:20,240 Speaker 1: was going to be it and done for our coach said, 677 00:31:20,280 --> 00:31:23,360 Speaker 1: please just play World Championships our national langue, which is 678 00:31:23,360 --> 00:31:27,040 Speaker 1: our local like our Australian competition. I was playing and 679 00:31:27,080 --> 00:31:28,840 Speaker 1: I took a shot and someone hit my arm and 680 00:31:28,880 --> 00:31:31,920 Speaker 1: I just felt my shoulder go my right shoulder. Anyway, 681 00:31:31,920 --> 00:31:34,880 Speaker 1: I spoke to physios and they were like, we need 682 00:31:34,920 --> 00:31:36,720 Speaker 1: to scan it. But do you want to go to 683 00:31:36,760 --> 00:31:38,640 Speaker 1: World Champs? And I was like, I want to go 684 00:31:38,680 --> 00:31:41,160 Speaker 1: to World Champs. Really important for me that I get 685 00:31:41,200 --> 00:31:44,720 Speaker 1: to this World Champs in Barcelona. So they were like, 686 00:31:44,720 --> 00:31:47,120 Speaker 1: all right, let's not scan it, let's pretend it didn't happen, 687 00:31:47,600 --> 00:31:49,640 Speaker 1: and let's just go and do it we have to 688 00:31:49,640 --> 00:31:52,560 Speaker 1: do to get you there. So I was modified for everything, 689 00:31:52,760 --> 00:31:56,000 Speaker 1: Like I don't think since that moment, I don't think 690 00:31:56,000 --> 00:31:58,640 Speaker 1: I ever did a full session that wasn't modified in 691 00:31:58,680 --> 00:32:02,320 Speaker 1: some regard. But I was really good at None of 692 00:32:02,320 --> 00:32:04,760 Speaker 1: my teammates would know, you know, even my coaches wouldn't 693 00:32:04,760 --> 00:32:06,640 Speaker 1: have known that I was modifying. But I was just 694 00:32:06,760 --> 00:32:09,800 Speaker 1: really smart. I became smart after my injuries because I 695 00:32:09,800 --> 00:32:12,400 Speaker 1: had to be. We went to World Champs. We got 696 00:32:12,400 --> 00:32:15,240 Speaker 1: a silver medal. It was amazing. But I got back 697 00:32:15,520 --> 00:32:18,320 Speaker 1: saw the surgeon. I'd literally completely torn my shoulder apart. 698 00:32:18,440 --> 00:32:20,120 Speaker 1: I was going to be out for twelve months. My 699 00:32:20,240 --> 00:32:23,360 Speaker 1: surgeon who did my left shoulder said that I'd never 700 00:32:23,360 --> 00:32:25,800 Speaker 1: played water polo again. He said that if I was 701 00:32:25,800 --> 00:32:29,000 Speaker 1: a horse, he would have put me down. Oh thank you, 702 00:32:29,320 --> 00:32:31,760 Speaker 1: thanks so much. I appreciate that. But he was like, 703 00:32:32,080 --> 00:32:36,000 Speaker 1: but I'll do this surgery. It was horrible. It was yeah, 704 00:32:36,400 --> 00:32:38,920 Speaker 1: couldn't swim for nine months. I was out for a year, 705 00:32:39,600 --> 00:32:44,960 Speaker 1: and I don't think I ever got my confidence back 706 00:32:45,520 --> 00:32:49,360 Speaker 1: because of how, like to put it bluntly, like traumatic 707 00:32:49,400 --> 00:32:52,840 Speaker 1: that experience was. I couldn't The pain was so bad 708 00:32:52,880 --> 00:32:56,160 Speaker 1: that I couldn't walk. After surgery, I'd vomit from pain. 709 00:32:56,440 --> 00:33:01,120 Speaker 1: Because my pain management wasn't like managed well, it was 710 00:33:01,200 --> 00:33:06,280 Speaker 1: harder to get back. I was older, I was like 711 00:33:06,320 --> 00:33:08,840 Speaker 1: a little bit I guess resentful that this had had 712 00:33:08,880 --> 00:33:09,360 Speaker 1: to happen. 713 00:33:09,760 --> 00:33:12,080 Speaker 2: I kind of started to lose a bit. 714 00:33:11,920 --> 00:33:13,880 Speaker 1: Of trust in myself and like my body that it 715 00:33:13,960 --> 00:33:19,320 Speaker 1: had done this again. My first tournament back, same kind 716 00:33:19,320 --> 00:33:21,440 Speaker 1: of position my arm was in. It got hit again. 717 00:33:21,880 --> 00:33:24,600 Speaker 1: I got scans again. My surgeon wanted to do surgery 718 00:33:24,640 --> 00:33:27,680 Speaker 1: again because I'd torn my rotator cuff again, but they 719 00:33:27,720 --> 00:33:29,960 Speaker 1: said I didn't have enough time because at that time 720 00:33:30,000 --> 00:33:32,160 Speaker 1: it was the end of twenty fourteen or the beginning 721 00:33:32,200 --> 00:33:34,720 Speaker 1: of twenty fifteen, so I only had a year, so 722 00:33:34,760 --> 00:33:36,800 Speaker 1: I didn't kind of get to do to do that. 723 00:33:37,040 --> 00:33:39,240 Speaker 1: So it just meant I was playing once again in 724 00:33:39,280 --> 00:33:43,080 Speaker 1: this excruciating pain for eighteen months. I made it to 725 00:33:43,080 --> 00:33:46,440 Speaker 1: that World Champs, and I remember having the kind of 726 00:33:46,440 --> 00:33:50,120 Speaker 1: Olympic year and that cycle, I had so many meetings 727 00:33:50,160 --> 00:33:53,160 Speaker 1: with my coach, Dumpin and just saying dropped me, dropped 728 00:33:53,160 --> 00:33:55,479 Speaker 1: me from the team because I was so injured, like 729 00:33:55,520 --> 00:33:58,760 Speaker 1: I was just everything was falling apart, and he just 730 00:33:58,760 --> 00:34:00,760 Speaker 1: said no, like, I have so much trust in you, 731 00:34:00,840 --> 00:34:02,600 Speaker 1: I have so much belief in you. I want you 732 00:34:02,640 --> 00:34:04,920 Speaker 1: in my team, like I really want you there. And 733 00:34:04,960 --> 00:34:09,360 Speaker 1: I'm really grateful for him for believing in me so 734 00:34:09,600 --> 00:34:12,319 Speaker 1: much at times when I didn't believe in myself, and 735 00:34:12,360 --> 00:34:15,000 Speaker 1: also my team for believing in me and wanted me 736 00:34:15,040 --> 00:34:16,840 Speaker 1: in the team and fighting for me to still be 737 00:34:16,880 --> 00:34:19,440 Speaker 1: there and understanding why I couldn't do everything that they 738 00:34:19,440 --> 00:34:21,480 Speaker 1: were doing, you know, like I couldn't swim, I couldn't 739 00:34:21,480 --> 00:34:23,960 Speaker 1: do the swim testing, I couldn't do the strength testing. 740 00:34:24,239 --> 00:34:26,200 Speaker 2: And a lot of my confidence came from I was 741 00:34:26,239 --> 00:34:27,240 Speaker 2: a really hard worker. 742 00:34:27,360 --> 00:34:30,040 Speaker 1: Yeah, so I had to really change how I saw 743 00:34:30,120 --> 00:34:32,520 Speaker 1: myself and lean on other things instead. 744 00:34:33,200 --> 00:34:35,240 Speaker 2: And then about four months before. 745 00:34:35,080 --> 00:34:38,200 Speaker 1: The Olympics, we land in America for a training camp. 746 00:34:38,440 --> 00:34:40,319 Speaker 1: I do a step up on a box with a 747 00:34:40,320 --> 00:34:42,719 Speaker 1: bar like twenty kilos. I bulged a disc in my back, 748 00:34:43,080 --> 00:34:46,200 Speaker 1: couldn't walk for two weeks. I couldn't train or play 749 00:34:46,239 --> 00:34:48,880 Speaker 1: that whole time. We get on a plane to China, 750 00:34:49,560 --> 00:34:52,640 Speaker 1: get back to playing and I tore my oblique really badly. 751 00:34:53,320 --> 00:34:55,880 Speaker 1: Get back to playing after being out for that, and 752 00:34:55,920 --> 00:34:58,479 Speaker 1: one of my teammates like, water plows are crazy sport. 753 00:34:58,520 --> 00:35:00,799 Speaker 1: I got kicked in the head and got so I 754 00:35:00,880 --> 00:35:04,440 Speaker 1: was out for ten days for concussion. And then I 755 00:35:04,560 --> 00:35:07,920 Speaker 1: go to Rio, go to Montenegro before Rio, and I 756 00:35:07,960 --> 00:35:11,839 Speaker 1: tear the muscle off my bone on my thumb. So 757 00:35:12,080 --> 00:35:16,839 Speaker 1: my preparation was the worst preparation you could ever imagine 758 00:35:17,000 --> 00:35:22,560 Speaker 1: in your life. And it was mentally really challenging, and 759 00:35:22,600 --> 00:35:24,520 Speaker 1: not even so much for me. I didn't feel bad 760 00:35:24,560 --> 00:35:27,800 Speaker 1: for myself. I really felt like I was letting everyone 761 00:35:27,800 --> 00:35:30,399 Speaker 1: else around me down, Like I was letting my teammates down, 762 00:35:30,440 --> 00:35:32,800 Speaker 1: because when you're a team of thirteen and you're playing 763 00:35:32,840 --> 00:35:36,120 Speaker 1: games and just one person sits out, that then puts 764 00:35:36,160 --> 00:35:39,279 Speaker 1: pressure on everyone else, so everyone else had to pick 765 00:35:39,360 --> 00:35:40,440 Speaker 1: up my slack when. 766 00:35:40,239 --> 00:35:43,120 Speaker 2: I couldn't train and I wanted to train. 767 00:35:43,360 --> 00:35:45,480 Speaker 1: You know, that's how I was confident, Like that's how 768 00:35:45,520 --> 00:35:47,600 Speaker 1: I believed in myself, Like that's how I could get 769 00:35:47,600 --> 00:35:49,840 Speaker 1: out there in the water knowing I'd done the work, 770 00:35:49,880 --> 00:35:52,760 Speaker 1: But to go to an Olympics knowing I hadn't done 771 00:35:53,360 --> 00:35:56,680 Speaker 1: the work that I needed to do that would make 772 00:35:56,719 --> 00:36:01,160 Speaker 1: me confident was really really hard. And so I kind 773 00:36:01,200 --> 00:36:02,680 Speaker 1: of knew I was always going to retire. I knew 774 00:36:02,680 --> 00:36:04,879 Speaker 1: I wanted to have kids. My physio was like, if 775 00:36:04,880 --> 00:36:07,120 Speaker 1: you come back, you'll be able to do one water 776 00:36:07,120 --> 00:36:09,400 Speaker 1: polo session a week and the rest will be rehab 777 00:36:09,520 --> 00:36:14,120 Speaker 1: waits swimming, and so I felt, I guess it was 778 00:36:14,200 --> 00:36:16,440 Speaker 1: kind of out of my hands anyway, if I was 779 00:36:16,480 --> 00:36:19,799 Speaker 1: going to come back or not. So that's what made 780 00:36:19,840 --> 00:36:24,279 Speaker 1: me step away from the sport in twenty sixteen. And 781 00:36:24,360 --> 00:36:28,360 Speaker 1: so you've stepped away, You've gone through an incredible journey 782 00:36:28,360 --> 00:36:31,960 Speaker 1: with your two little kids. There's also been a big 783 00:36:32,000 --> 00:36:34,960 Speaker 1: part of your journey in a breast cancer diagnosis as well. 784 00:36:35,000 --> 00:36:37,920 Speaker 1: Can you touch on what that has been. So in 785 00:36:37,960 --> 00:36:40,440 Speaker 1: twenty twenty two, I played, So I played a season 786 00:36:40,440 --> 00:36:42,560 Speaker 1: in that eight years. In the last eight years, I 787 00:36:42,560 --> 00:36:44,920 Speaker 1: played for syne UNI for a season and then Dumper, 788 00:36:44,960 --> 00:36:47,919 Speaker 1: my old coach, was coaching University of New South Wales, 789 00:36:47,960 --> 00:36:49,799 Speaker 1: and he asked me to come back to play and 790 00:36:49,880 --> 00:36:52,759 Speaker 1: as I said, like our relationship is really nice that 791 00:36:52,800 --> 00:36:54,440 Speaker 1: we had that real respect, and so I was like, yeah, 792 00:36:54,440 --> 00:36:57,040 Speaker 1: I'll and I'll come and play with you. So I 793 00:36:57,120 --> 00:36:59,400 Speaker 1: was playing. We played a really rough game and I 794 00:36:59,440 --> 00:37:03,120 Speaker 1: really hurt my risk. Anyway, I kind of didn't think much. 795 00:37:03,200 --> 00:37:04,760 Speaker 1: I was like, I went and got x Y actually 796 00:37:04,760 --> 00:37:06,480 Speaker 1: because I was like, something's not right, Like I've had 797 00:37:06,520 --> 00:37:07,160 Speaker 1: lots of injuries. 798 00:37:07,160 --> 00:37:08,640 Speaker 2: This didn't feel right. Got an x ray. 799 00:37:08,719 --> 00:37:11,239 Speaker 1: They found all these bone fragments had kind of chipped off, 800 00:37:11,840 --> 00:37:13,799 Speaker 1: and so they said, go and get an MRI. My 801 00:37:13,800 --> 00:37:15,319 Speaker 1: coach and my old physio was like, go and get 802 00:37:15,320 --> 00:37:18,040 Speaker 1: an MRI. So I'm in the doctor. My mum had 803 00:37:18,080 --> 00:37:21,640 Speaker 1: breast cancer at forty nine, quite young. I was thirty 804 00:37:21,680 --> 00:37:23,160 Speaker 1: three at the time. I was going to have to 805 00:37:23,200 --> 00:37:25,879 Speaker 1: start getting regular tests from when I was thirty five. 806 00:37:26,600 --> 00:37:28,920 Speaker 1: In this really rough game, I'd been knocked about a 807 00:37:28,960 --> 00:37:31,120 Speaker 1: bit and I had like a lump on my left breast, 808 00:37:31,160 --> 00:37:33,799 Speaker 1: like up a bit higher. So just as I was 809 00:37:33,880 --> 00:37:36,759 Speaker 1: leaving the doctor for this referral for my wrist, I said, oh, 810 00:37:36,800 --> 00:37:38,960 Speaker 1: by the way, like I've got this little lump, do 811 00:37:39,000 --> 00:37:39,359 Speaker 1: you reckon? 812 00:37:39,400 --> 00:37:40,359 Speaker 2: I get it checked out and. 813 00:37:40,320 --> 00:37:42,600 Speaker 1: She's just like she just really casually was like, yep, 814 00:37:42,680 --> 00:37:45,399 Speaker 1: go get an ultrasound. You have to start getting regular things. 815 00:37:45,440 --> 00:37:47,120 Speaker 1: It'll be good to see a comparison. 816 00:37:47,920 --> 00:37:50,440 Speaker 2: So I book in. I don't have anyone to look 817 00:37:50,480 --> 00:37:51,040 Speaker 2: after Isabel. 818 00:37:51,239 --> 00:37:55,279 Speaker 1: Almost cancel my appointment, but Emma cancers work that day 819 00:37:55,320 --> 00:37:58,160 Speaker 1: so she can look after Isabel, and I go. They 820 00:37:58,320 --> 00:38:00,880 Speaker 1: ultrasound my left breast. I say there's nothing there to 821 00:38:00,920 --> 00:38:03,600 Speaker 1: help me, do you right, I say no. She says 822 00:38:03,640 --> 00:38:05,520 Speaker 1: I'm going to do it, and she does it, and 823 00:38:05,560 --> 00:38:08,000 Speaker 1: she's going over this spot over and over and over again, 824 00:38:08,239 --> 00:38:12,040 Speaker 1: and I ended up getting sent for a biopde. Nothing 825 00:38:12,080 --> 00:38:14,520 Speaker 1: showed up in the mammogram. The mammogram came back clear. 826 00:38:15,120 --> 00:38:17,520 Speaker 1: But then I was meant to have a phone consult 827 00:38:17,800 --> 00:38:20,600 Speaker 1: with the doctor for my results, and they called me 828 00:38:20,760 --> 00:38:22,759 Speaker 1: as I got my eighteen month old daughter out of 829 00:38:22,760 --> 00:38:25,200 Speaker 1: her cot from her nap, and they just said you 830 00:38:25,280 --> 00:38:25,920 Speaker 1: have to come in. 831 00:38:26,719 --> 00:38:31,560 Speaker 2: So I get emotional. You have to come into. 832 00:38:31,400 --> 00:38:38,359 Speaker 1: The doctor's office and bring a support person. I went 833 00:38:38,400 --> 00:38:40,840 Speaker 1: in straight away, My mom met me, my husband's driving 834 00:38:40,840 --> 00:38:43,680 Speaker 1: home from work, and basically I had my eighteen month 835 00:38:43,680 --> 00:38:45,600 Speaker 1: old daughter all my lab while I was getting told 836 00:38:46,719 --> 00:38:50,520 Speaker 1: I had breast cancer and the next two weeks were 837 00:38:50,560 --> 00:38:52,200 Speaker 1: just like a blur. 838 00:38:52,680 --> 00:38:53,919 Speaker 2: And look, I was a lucky one. 839 00:38:54,040 --> 00:38:57,360 Speaker 1: I found it by accident so early that it hadn't 840 00:38:57,400 --> 00:38:58,440 Speaker 1: got into my lymph nodes. 841 00:38:58,520 --> 00:38:59,840 Speaker 2: I didn't need chemotherapy. 842 00:39:01,840 --> 00:39:05,239 Speaker 1: I opted to have a double mistectomy because I just 843 00:39:05,440 --> 00:39:10,160 Speaker 1: couldn't live with the stress and the anxiety of something happening. 844 00:39:11,560 --> 00:39:13,960 Speaker 1: So I had two weeks it's a whirlwind, Like I 845 00:39:13,960 --> 00:39:16,560 Speaker 1: had two weeks of an appointment every day trying to 846 00:39:16,560 --> 00:39:19,640 Speaker 1: figure out the best things to do, every specialist, every 847 00:39:20,080 --> 00:39:22,480 Speaker 1: new name, it scans to make sure things were working. 848 00:39:23,080 --> 00:39:27,480 Speaker 1: Two weeks later, I got in to get a mistectomy 849 00:39:27,480 --> 00:39:31,160 Speaker 1: in reconstruction. Was an over ten hour surgery and I 850 00:39:31,200 --> 00:39:33,120 Speaker 1: was in hospital for a week. 851 00:39:33,320 --> 00:39:35,720 Speaker 2: It was the longest I'd ever spent away from the kids. 852 00:39:36,520 --> 00:39:39,280 Speaker 1: And it was just like I kind of an explained 853 00:39:39,360 --> 00:39:42,399 Speaker 1: that period, like it's so hard because I've done really 854 00:39:42,400 --> 00:39:45,520 Speaker 1: hard things. That was the hardest thing, and I think 855 00:39:45,560 --> 00:39:48,400 Speaker 1: because I had such young kids, and I also know 856 00:39:48,640 --> 00:39:51,239 Speaker 1: like it's like I feel guilty even complaining because there's 857 00:39:51,280 --> 00:39:54,160 Speaker 1: people that go through so much worse, and people that 858 00:39:54,200 --> 00:39:56,359 Speaker 1: get diagnosed before they have kids, and then it means 859 00:39:56,360 --> 00:39:58,640 Speaker 1: that they can't have kids, Like I was so lucky 860 00:39:58,680 --> 00:40:01,840 Speaker 1: to have two beautiful health the kids, but it meant 861 00:40:01,840 --> 00:40:05,040 Speaker 1: that a blessing in a way in that I didn't 862 00:40:05,040 --> 00:40:07,600 Speaker 1: have time to worry about myself because all I wanted 863 00:40:07,680 --> 00:40:10,320 Speaker 1: was things normal for them. So I couldn't lift Isabelle 864 00:40:10,800 --> 00:40:15,400 Speaker 1: for over six weeks because of the surgery, and anyone 865 00:40:15,400 --> 00:40:18,000 Speaker 1: who's had an eighteen month old knows you picking them 866 00:40:18,080 --> 00:40:20,680 Speaker 1: up constantly, So I had a nanny with me the 867 00:40:20,719 --> 00:40:22,960 Speaker 1: whole time, like, and I was lucky that I had 868 00:40:23,000 --> 00:40:25,279 Speaker 1: a friend that had some nannies that she said, take them, 869 00:40:25,440 --> 00:40:26,360 Speaker 1: do whatever you need to do. 870 00:40:27,480 --> 00:40:29,120 Speaker 2: So I had them basically full time. 871 00:40:29,160 --> 00:40:31,200 Speaker 1: But I wouldn't leave the kid's sides, like I had 872 00:40:31,200 --> 00:40:33,000 Speaker 1: to be there with them because I just wanted their 873 00:40:33,040 --> 00:40:36,160 Speaker 1: life to be as normal as possible. But I think 874 00:40:36,200 --> 00:40:38,880 Speaker 1: that was in some ways like to a detriment to 875 00:40:38,920 --> 00:40:43,680 Speaker 1: my own health and sanity, Like I didn't worry about myself, 876 00:40:43,800 --> 00:40:46,480 Speaker 1: but I actually needed to, Like it was a time 877 00:40:46,520 --> 00:40:49,400 Speaker 1: in my life where I actually should have been selfish, 878 00:40:49,680 --> 00:40:52,200 Speaker 1: but when you're a mom, like all I cared about 879 00:40:52,239 --> 00:40:55,400 Speaker 1: was my kids, and even like when I got that diagnosed, 880 00:40:55,400 --> 00:40:57,160 Speaker 1: when I got the diagnosis and the kids went to 881 00:40:57,200 --> 00:40:59,359 Speaker 1: sleep that night, Like I just remember so vividly, like 882 00:40:59,440 --> 00:41:01,840 Speaker 1: wailing on the couch just being like my babies, Like 883 00:41:01,920 --> 00:41:02,800 Speaker 1: my babies, that's. 884 00:41:02,680 --> 00:41:03,480 Speaker 2: All I cared about. 885 00:41:03,520 --> 00:41:08,040 Speaker 1: And I guess it makes you really face life, you know, 886 00:41:08,360 --> 00:41:12,560 Speaker 1: like makes your face you know, I want to see 887 00:41:12,600 --> 00:41:14,319 Speaker 1: my kids grow up, like I want to be at 888 00:41:14,320 --> 00:41:16,400 Speaker 1: my kids weddings. I want to see them through school, 889 00:41:16,440 --> 00:41:17,600 Speaker 1: like they need their mum. 890 00:41:20,920 --> 00:41:27,960 Speaker 2: And so and so. Yeah, like I just I needed 891 00:41:28,000 --> 00:41:29,440 Speaker 2: everything fine for them. 892 00:41:29,800 --> 00:41:33,560 Speaker 1: And you know, the medication I was on was really 893 00:41:34,200 --> 00:41:37,920 Speaker 1: full on, you know, like they my cancer was estrogen based, 894 00:41:38,040 --> 00:41:40,759 Speaker 1: so I had to get rid of all estrogen and 895 00:41:40,800 --> 00:41:44,040 Speaker 1: it made me go like crazy. I never had depression 896 00:41:44,080 --> 00:41:46,560 Speaker 1: in my life, Like I feel really lucky that I 897 00:41:46,640 --> 00:41:48,960 Speaker 1: never had to, because I watched my sister stuff for 898 00:41:49,200 --> 00:41:50,160 Speaker 1: mental health issues. 899 00:41:50,560 --> 00:41:51,279 Speaker 2: I never did. 900 00:41:51,760 --> 00:41:55,359 Speaker 1: But I would say like for a week, for five 901 00:41:55,440 --> 00:41:58,759 Speaker 1: days of every dicle that I was having, I would 902 00:41:58,800 --> 00:42:01,160 Speaker 1: have full blown depression where I didn't know if I 903 00:42:01,160 --> 00:42:04,200 Speaker 1: could get out of bed, like I never I never 904 00:42:04,360 --> 00:42:08,640 Speaker 1: wanted to, Like I never had suicidal thoughts, but like 905 00:42:08,760 --> 00:42:11,719 Speaker 1: I would wonder how the hell I could get up 906 00:42:12,160 --> 00:42:15,360 Speaker 1: the next day. And so that period of my life 907 00:42:15,440 --> 00:42:18,600 Speaker 1: like it probably that that went on for probably a year, 908 00:42:19,400 --> 00:42:21,920 Speaker 1: and I just like my kids were my biggest like 909 00:42:22,000 --> 00:42:25,120 Speaker 1: motivation to just like keep going. And then as my 910 00:42:25,160 --> 00:42:27,480 Speaker 1: body's kind of adjusted to the hormones, I think getting 911 00:42:27,520 --> 00:42:31,040 Speaker 1: to a year post surgery was like a huge not 912 00:42:31,200 --> 00:42:33,080 Speaker 1: even not ever relief, but it was like I could 913 00:42:33,080 --> 00:42:35,480 Speaker 1: close a chapter almost like it was such a horrible 914 00:42:35,560 --> 00:42:38,479 Speaker 1: year that I needed that chapter to close. So once 915 00:42:38,520 --> 00:42:41,120 Speaker 1: I went to like my yearly appointment, I was like, 916 00:42:41,160 --> 00:42:43,480 Speaker 1: all right, I can take a breath now and kind 917 00:42:43,480 --> 00:42:46,640 Speaker 1: of just close that chapter a little bit, put it 918 00:42:46,680 --> 00:42:48,760 Speaker 1: back here. It's not going to be in the forefront 919 00:42:48,800 --> 00:42:50,239 Speaker 1: of my mind all the time. I'm not going to 920 00:42:50,360 --> 00:42:52,600 Speaker 1: let it kind of like do what it's done to 921 00:42:52,640 --> 00:42:53,600 Speaker 1: me this last year. 922 00:42:54,920 --> 00:42:56,480 Speaker 2: But yeah, it was. 923 00:42:57,280 --> 00:42:59,640 Speaker 1: It was a horrible period and it's still like as 924 00:42:59,680 --> 00:43:03,439 Speaker 1: you can, like I get emotional, I like compartmentalizing, put 925 00:43:03,480 --> 00:43:06,520 Speaker 1: things back there where I don't have to think about them. 926 00:43:06,600 --> 00:43:09,880 Speaker 1: But when I think about it, like, it was just 927 00:43:09,920 --> 00:43:14,440 Speaker 1: such an awful, awful time, but I'm just grateful that 928 00:43:14,560 --> 00:43:17,600 Speaker 1: I found it because it was just like this blessing 929 00:43:17,640 --> 00:43:20,319 Speaker 1: and it was this really really aggressive cancer that six 930 00:43:20,360 --> 00:43:22,680 Speaker 1: months later it would have been a whole different story, 931 00:43:22,880 --> 00:43:24,640 Speaker 1: you know, like I would have had to have chemo. 932 00:43:25,239 --> 00:43:26,000 Speaker 2: I would have had to. 933 00:43:25,960 --> 00:43:28,239 Speaker 1: Go through all of that, And after seeing my mum 934 00:43:28,360 --> 00:43:31,319 Speaker 1: go through chemo, that's what I was the most I 935 00:43:31,320 --> 00:43:34,480 Speaker 1: guess scared of. And so the fact that I got 936 00:43:34,480 --> 00:43:37,799 Speaker 1: that appointment and I actually did it, that Emma cancer 937 00:43:37,800 --> 00:43:39,640 Speaker 1: would work. That I was playing water polo at that 938 00:43:39,640 --> 00:43:42,759 Speaker 1: time when I thought I would never play again, all 939 00:43:42,800 --> 00:43:45,880 Speaker 1: these things just lined up that made me catch this, 940 00:43:46,680 --> 00:43:50,080 Speaker 1: catch this cancer. So I used to look at it as, 941 00:43:50,320 --> 00:43:52,759 Speaker 1: oh my gosh, why would I get cancer? But it's like, 942 00:43:53,040 --> 00:43:56,040 Speaker 1: all right, well there's something. Maybe you're meant to be alive. 943 00:43:56,320 --> 00:43:58,279 Speaker 1: You know, it's not trying to kill you, Like maybe 944 00:43:58,280 --> 00:43:59,959 Speaker 1: you found it because you're actually meant to be alive. 945 00:44:00,280 --> 00:44:03,000 Speaker 1: And now you've got this spotlight on you. Pretty much 946 00:44:03,000 --> 00:44:04,720 Speaker 1: for the rest of my life. I've got this spotlight 947 00:44:04,800 --> 00:44:07,960 Speaker 1: on me to be healthy and to have people I 948 00:44:08,000 --> 00:44:10,600 Speaker 1: can reach out if I'm worried about anything, and a 949 00:44:10,600 --> 00:44:13,360 Speaker 1: lot of people in my age don't have that. Yeah, 950 00:44:13,400 --> 00:44:16,480 Speaker 1: but it also means, you know, I'm anxious about getting 951 00:44:16,480 --> 00:44:19,000 Speaker 1: blood tests and I'm anxious about you know, like when 952 00:44:19,040 --> 00:44:21,839 Speaker 1: I was playing water polo, I felt recently, I felt 953 00:44:21,880 --> 00:44:24,560 Speaker 1: really guilty and that's something I had conversation with our 954 00:44:24,640 --> 00:44:29,760 Speaker 1: wellness manager, I'll call it wellness manager at the AS, 955 00:44:29,880 --> 00:44:33,080 Speaker 1: because I felt really guilty putting my body through like 956 00:44:33,120 --> 00:44:34,920 Speaker 1: I want to be nice to my body, right, Like 957 00:44:35,080 --> 00:44:37,319 Speaker 1: I felt guilty that I was putting it through all 958 00:44:37,320 --> 00:44:39,360 Speaker 1: this stress and pain, and I was looking at myself 959 00:44:39,360 --> 00:44:42,239 Speaker 1: and I was bruised, and I was beaten up, and 960 00:44:42,640 --> 00:44:45,160 Speaker 1: I was physically stressed and exhausted, and I'm like, I 961 00:44:45,160 --> 00:44:50,120 Speaker 1: shouldn't be doing this to myself. So with cancer, like, 962 00:44:50,200 --> 00:44:52,839 Speaker 1: it's not simple. It's not just a diagnosis you get 963 00:44:52,840 --> 00:44:55,080 Speaker 1: on one day and then you finish your treatment. It 964 00:44:55,200 --> 00:44:58,480 Speaker 1: is with you forever and it changes you and I 965 00:44:58,520 --> 00:45:01,279 Speaker 1: wish it didn't, but like it does. It changes you 966 00:45:01,320 --> 00:45:04,120 Speaker 1: and you can't help it. It changes every part of 967 00:45:04,400 --> 00:45:06,759 Speaker 1: your being and how you look at life. And that 968 00:45:06,800 --> 00:45:09,160 Speaker 1: can be in a positive way, but it can also 969 00:45:09,239 --> 00:45:11,799 Speaker 1: be in a negative way in terms of like I say, 970 00:45:11,840 --> 00:45:14,120 Speaker 1: like I get a blood test, or my arm was 971 00:45:14,120 --> 00:45:16,359 Speaker 1: really hurting when I was playing water pole, so like 972 00:45:16,560 --> 00:45:20,040 Speaker 1: my brain can't help it. It goes automatically, well, I must 973 00:45:20,120 --> 00:45:23,320 Speaker 1: have cancer, you know, Like I was bruising, really badly. 974 00:45:23,400 --> 00:45:24,719 Speaker 1: So I was like, oh my gosh, like maybe I 975 00:45:24,760 --> 00:45:27,120 Speaker 1: have cancer and you have to take it seriously now, 976 00:45:27,400 --> 00:45:29,680 Speaker 1: you know, like they send me for scans, they send 977 00:45:29,680 --> 00:45:32,080 Speaker 1: me for blood tests because they're scared too. You know 978 00:45:32,160 --> 00:45:36,320 Speaker 1: that that could be the reality. How did it feel 979 00:45:36,320 --> 00:45:39,000 Speaker 1: for your body to get You talked about that feeling 980 00:45:39,000 --> 00:45:41,040 Speaker 1: of wanting to look after it, But how did it 981 00:45:41,080 --> 00:45:45,279 Speaker 1: feel getting back in the pool, going back to that 982 00:45:45,360 --> 00:45:48,560 Speaker 1: formal life of being an elite athlete after becoming a 983 00:45:48,640 --> 00:45:54,480 Speaker 1: mum battling something like cancer. Oh so I never thought 984 00:45:54,480 --> 00:45:57,680 Speaker 1: I'd play water polo again. Yeah, I really was adamant 985 00:45:57,719 --> 00:45:59,600 Speaker 1: about it. I think my husband's heard me say this 986 00:45:59,680 --> 00:46:01,400 Speaker 1: is my last game of water pol I'm ever going 987 00:46:01,480 --> 00:46:06,160 Speaker 1: to play so many times. But my old teammate, Glencora, 988 00:46:06,640 --> 00:46:09,399 Speaker 1: she she was my teammate from two thousand and five. 989 00:46:09,440 --> 00:46:11,920 Speaker 1: We played junior's Australian We went to two Olympics together. 990 00:46:12,160 --> 00:46:14,759 Speaker 1: She plays for a Perth team and she called me 991 00:46:14,840 --> 00:46:16,359 Speaker 1: up and asked me to play for her Perth team. 992 00:46:17,080 --> 00:46:19,600 Speaker 1: And I'd like, I've always stayed fit, Like I love swimming, 993 00:46:19,600 --> 00:46:21,480 Speaker 1: I love going to the gym, like such an important 994 00:46:21,480 --> 00:46:23,480 Speaker 1: part of my life, and like my mental health and 995 00:46:23,520 --> 00:46:25,160 Speaker 1: everything like that, and. 996 00:46:25,080 --> 00:46:26,520 Speaker 2: So I was like, yeah, I'll do that. 997 00:46:26,840 --> 00:46:28,879 Speaker 1: Two days later, I was like, oh, maybe I'll call 998 00:46:28,960 --> 00:46:32,200 Speaker 1: back like the new Singer's coach, the Ouzzies Stinger's coach, 999 00:46:32,640 --> 00:46:34,959 Speaker 1: and just like see what she says if I said 1000 00:46:35,080 --> 00:46:38,440 Speaker 1: if I asked to be involved. I kind of didn't 1001 00:46:38,480 --> 00:46:40,800 Speaker 1: think that much about the fact that it had literally 1002 00:46:40,840 --> 00:46:43,960 Speaker 1: been eight years two kids cancer. I'd played probably thirty 1003 00:46:44,000 --> 00:46:46,960 Speaker 1: club games in eight years. 1004 00:46:47,280 --> 00:46:50,200 Speaker 2: I just was like, why not, because I'd watched the 1005 00:46:50,239 --> 00:46:50,960 Speaker 2: girls play. 1006 00:46:51,440 --> 00:46:53,479 Speaker 1: I'd kind of thought about it in that twenty twenty 1007 00:46:53,480 --> 00:46:55,120 Speaker 1: two season when I was diagnosed. 1008 00:46:55,160 --> 00:46:56,320 Speaker 2: I'd talked to a few people. 1009 00:46:56,560 --> 00:46:58,680 Speaker 1: A few people had talked to me sorry about oh 1010 00:46:58,719 --> 00:47:01,320 Speaker 1: you should go and you know, could I have a conversation, 1011 00:47:01,440 --> 00:47:04,880 Speaker 1: couldn't this that the other? But then I was diagnosed, 1012 00:47:04,880 --> 00:47:06,840 Speaker 1: so I just thought it would never happen. I watched 1013 00:47:06,840 --> 00:47:09,080 Speaker 1: the World Champs last year and I was like, oh, 1014 00:47:09,080 --> 00:47:11,680 Speaker 1: they could use like a big, strong player, like they're 1015 00:47:11,719 --> 00:47:14,719 Speaker 1: kind of missing that size element. So I just I 1016 00:47:14,760 --> 00:47:16,879 Speaker 1: reached out to Beck wondering how it would all go. 1017 00:47:17,360 --> 00:47:20,640 Speaker 1: I got invited to a camp in Brisbane as a 1018 00:47:20,640 --> 00:47:26,840 Speaker 1: training partner, and I the injuries didn't stop first training 1019 00:47:26,840 --> 00:47:31,640 Speaker 1: game we play, I desiccate my finger oh so badly 1020 00:47:31,920 --> 00:47:34,279 Speaker 1: that I tore all the ligaments. It popped out this way. 1021 00:47:34,320 --> 00:47:36,319 Speaker 1: I tore the ligaments, but the tendon that runs from 1022 00:47:36,320 --> 00:47:38,520 Speaker 1: the tippy your finger down here got caught in the joint. 1023 00:47:39,040 --> 00:47:42,240 Speaker 1: So I had to have surgery to remove that tendon. 1024 00:47:42,440 --> 00:47:45,840 Speaker 1: That had to cut it, reattach it. First training session 1025 00:47:45,880 --> 00:47:49,000 Speaker 1: back in the program, first, the first training game, first 1026 00:47:49,000 --> 00:47:49,480 Speaker 1: training game. 1027 00:47:49,600 --> 00:47:51,120 Speaker 2: So I see it a second day. So I made 1028 00:47:51,120 --> 00:47:53,800 Speaker 2: it through a full day and a half. Great, that's 1029 00:47:53,800 --> 00:47:58,319 Speaker 2: the BOT, and so I just I stayed there. 1030 00:47:58,320 --> 00:47:59,920 Speaker 1: Beck was like, we want you to stay here, like 1031 00:48:00,120 --> 00:48:02,600 Speaker 1: we think really good having someone like you around. So 1032 00:48:02,640 --> 00:48:06,200 Speaker 1: I just literally trained by myself. I smashed myself swimming, 1033 00:48:06,280 --> 00:48:09,279 Speaker 1: I smashed myself legwork. I just did whatever I had 1034 00:48:09,320 --> 00:48:12,480 Speaker 1: to do. Got home, had surgery basically straight away. I 1035 00:48:12,480 --> 00:48:14,239 Speaker 1: did a week of only Jim and then I was 1036 00:48:14,239 --> 00:48:16,680 Speaker 1: allowed to get back in the water. He wasn't happy 1037 00:48:16,680 --> 00:48:17,920 Speaker 1: about it, but I was like, I need to just 1038 00:48:17,920 --> 00:48:19,279 Speaker 1: get back in as soon as I can. 1039 00:48:19,360 --> 00:48:20,320 Speaker 2: I don't have time. 1040 00:48:20,480 --> 00:48:23,799 Speaker 1: If this dream is even close to being possible, I 1041 00:48:23,840 --> 00:48:25,680 Speaker 1: don't have time to waste. I need to get back 1042 00:48:25,680 --> 00:48:28,200 Speaker 1: in the water. Like the Olympics was five months away. Wow, 1043 00:48:28,560 --> 00:48:31,200 Speaker 1: So I would buddy strap and I just went back 1044 00:48:31,200 --> 00:48:33,840 Speaker 1: to full training and like hurt, like buggery, but it 1045 00:48:33,920 --> 00:48:36,279 Speaker 1: was fine. After three weeks, they said I just had 1046 00:48:36,320 --> 00:48:38,080 Speaker 1: to play for a splint with a splint, and that's 1047 00:48:38,080 --> 00:48:42,040 Speaker 1: when I played my first games for Fremantle. Freemantle Marlins 1048 00:48:42,080 --> 00:48:44,759 Speaker 1: in two years since twenty twenty two, so play. 1049 00:48:44,800 --> 00:48:47,200 Speaker 2: I played four games with them, and. 1050 00:48:47,120 --> 00:48:49,319 Speaker 1: Then I had a conversation with the coach and I 1051 00:48:49,400 --> 00:48:51,120 Speaker 1: was like, well, what do you think do you think 1052 00:48:51,800 --> 00:48:54,800 Speaker 1: can you see me like the projection, being like maybe 1053 00:48:54,800 --> 00:48:57,399 Speaker 1: I could be involved in this program and she said yes, 1054 00:48:57,480 --> 00:49:00,160 Speaker 1: So she named me in the twenty one Olympics word 1055 00:49:00,200 --> 00:49:03,760 Speaker 1: for the EUSSI stingers. It started with a camping camera 1056 00:49:03,920 --> 00:49:06,080 Speaker 1: and I remember looking at the program and it was 1057 00:49:06,120 --> 00:49:08,719 Speaker 1: like three sessions a day, like in the pool for 1058 00:49:08,920 --> 00:49:12,440 Speaker 1: five hours a day plus gym sessions. And I was like, 1059 00:49:13,480 --> 00:49:15,719 Speaker 1: oh my gosh, like how am I going to do this? 1060 00:49:16,000 --> 00:49:16,880 Speaker 1: I haven't trained. 1061 00:49:16,880 --> 00:49:17,719 Speaker 2: What am I going to do? 1062 00:49:18,040 --> 00:49:21,200 Speaker 1: Like I trained, but that's a whole other level. And 1063 00:49:21,520 --> 00:49:23,080 Speaker 1: I said to Beck, I said, what if I'm injured 1064 00:49:23,120 --> 00:49:24,399 Speaker 1: or if that? She's like, you have to get through 1065 00:49:24,400 --> 00:49:27,120 Speaker 1: the first week that you have to get through. 1066 00:49:27,000 --> 00:49:29,840 Speaker 2: The first week. And I got through the first week. 1067 00:49:30,120 --> 00:49:31,640 Speaker 2: I don't know. I cried at the end of it 1068 00:49:31,680 --> 00:49:34,640 Speaker 2: because I was so tired. I was so exhausted. And 1069 00:49:35,040 --> 00:49:36,680 Speaker 2: one of the girls looked at. 1070 00:49:36,640 --> 00:49:38,719 Speaker 1: Me and she said every time I got tired that 1071 00:49:38,840 --> 00:49:41,600 Speaker 1: I just looked at you and I thought, if hul 1072 00:49:41,640 --> 00:49:44,799 Speaker 1: can do this, I can do that. And I was like, 1073 00:49:44,840 --> 00:49:47,520 Speaker 1: that's amazing. Like She's like, you should be so proud 1074 00:49:47,560 --> 00:49:50,360 Speaker 1: of yourself that you can do that. And I guess, 1075 00:49:50,440 --> 00:49:52,440 Speaker 1: like I'm someone that tries not to like I probably 1076 00:49:52,440 --> 00:49:54,680 Speaker 1: should think more, but I don't think much. So I 1077 00:49:54,800 --> 00:49:57,520 Speaker 1: just would just take it session by session, and then 1078 00:49:57,560 --> 00:49:59,799 Speaker 1: i'd in on the weekend. We'd have to go home 1079 00:49:59,800 --> 00:50:02,280 Speaker 1: and and I'd be in bed at night just like crime, 1080 00:50:02,320 --> 00:50:03,920 Speaker 1: eyes out, being like how am I going to get 1081 00:50:03,920 --> 00:50:06,000 Speaker 1: back in the pool. And I'd have those conversations with 1082 00:50:06,080 --> 00:50:09,320 Speaker 1: my husband. With my husband, like I'd be walking to 1083 00:50:09,400 --> 00:50:10,680 Speaker 1: a session, I'm like, how am I going to get 1084 00:50:10,680 --> 00:50:12,120 Speaker 1: through a two and a half hour training session? 1085 00:50:12,640 --> 00:50:12,920 Speaker 2: How? 1086 00:50:13,000 --> 00:50:15,520 Speaker 1: And we'd be playing games with no reserves, and it's 1087 00:50:15,560 --> 00:50:18,720 Speaker 1: a physical game anyway, and I'm so wanted to cooked. 1088 00:50:18,719 --> 00:50:19,560 Speaker 2: It's not even funny. 1089 00:50:19,840 --> 00:50:22,440 Speaker 1: So there was four weeks of that and then I 1090 00:50:22,480 --> 00:50:27,400 Speaker 1: got named in a sixteen sixteen squad to go to 1091 00:50:27,400 --> 00:50:32,120 Speaker 1: America for two weeks, which once again I hadn't played 1092 00:50:32,760 --> 00:50:35,960 Speaker 1: an official game for Australia in eight years, and I 1093 00:50:36,040 --> 00:50:38,560 Speaker 1: every time i'd see the national anthem, I stand up, 1094 00:50:38,600 --> 00:50:40,920 Speaker 1: I picked myself in my robe, in my cap, and 1095 00:50:40,960 --> 00:50:43,040 Speaker 1: so after eight years, I got to cap up, put 1096 00:50:43,080 --> 00:50:45,600 Speaker 1: my robe on, singing the national anthem. I had tears 1097 00:50:45,640 --> 00:50:48,400 Speaker 1: like streaming down my face. It was such an incredible 1098 00:50:48,960 --> 00:50:52,680 Speaker 1: moment for me, and something I just could not believe 1099 00:50:52,760 --> 00:50:55,360 Speaker 1: that I was actually doing. And I think it still 1100 00:50:55,360 --> 00:50:59,400 Speaker 1: hasn't hit me what it meant to be doing that again. 1101 00:51:00,520 --> 00:51:03,399 Speaker 1: So I did America, played two official games, came back, 1102 00:51:03,520 --> 00:51:06,040 Speaker 1: we had a three day selection camp and then I 1103 00:51:06,080 --> 00:51:09,920 Speaker 1: played finals for Fremantle for our Australian competition. We actually 1104 00:51:09,920 --> 00:51:12,759 Speaker 1: made it to the Grand Final and we didn't win, 1105 00:51:12,800 --> 00:51:14,759 Speaker 1: we got silver, but it was an awesome game. We 1106 00:51:14,760 --> 00:51:17,040 Speaker 1: were playing against a Queensland team that had the whole 1107 00:51:17,040 --> 00:51:21,279 Speaker 1: starting seven was in the Aussie Stingers team, so to 1108 00:51:21,400 --> 00:51:25,600 Speaker 1: only lose by three goals was amazing, like we stuck 1109 00:51:25,600 --> 00:51:27,479 Speaker 1: it to them the whole time. So it was really good. 1110 00:51:27,680 --> 00:51:31,759 Speaker 1: My team's incredible, great coach, great group of girls. And 1111 00:51:31,840 --> 00:51:34,440 Speaker 1: then unfortunately I found out the following Wednesday that I 1112 00:51:34,560 --> 00:51:38,319 Speaker 1: was not selected for the Olympic team for Paris. But 1113 00:51:38,920 --> 00:51:41,239 Speaker 1: that sport, you know, like I was super at peace 1114 00:51:41,280 --> 00:51:43,560 Speaker 1: with kind of whatever happened. It was a long shot 1115 00:51:43,760 --> 00:51:45,799 Speaker 1: to begin with. Of course I want to be there, 1116 00:51:46,280 --> 00:51:50,960 Speaker 1: but I'm really It's probably the first time I've ever 1117 00:51:51,000 --> 00:51:55,000 Speaker 1: been really proud of myself as like an athlete and 1118 00:51:55,440 --> 00:51:58,040 Speaker 1: as like just a person in general. To be able 1119 00:51:58,080 --> 00:52:01,319 Speaker 1: to back myself once again at thirty six, I would 1120 00:52:01,360 --> 00:52:03,600 Speaker 1: have been one of the oldest people to be I 1121 00:52:03,640 --> 00:52:06,360 Speaker 1: think Brodman Knox who was an Aussy stinger, she was 1122 00:52:06,400 --> 00:52:11,960 Speaker 1: thirty six in Tokyo, Alisa Casanova who was a Italian 1123 00:52:12,040 --> 00:52:15,239 Speaker 1: she was thirty seven, thirty eight, and then Mario'toour was 1124 00:52:15,280 --> 00:52:19,719 Speaker 1: thirty nine in two thousand, so US four. Would you know, 1125 00:52:20,239 --> 00:52:22,000 Speaker 1: I would have been one of the oldest people to 1126 00:52:22,040 --> 00:52:25,479 Speaker 1: have ever competed at an Olympics for water polo off 1127 00:52:25,520 --> 00:52:27,800 Speaker 1: of eight weeks really of full training. 1128 00:52:28,120 --> 00:52:30,080 Speaker 2: So I knew it was a wing and a prayer, but. 1129 00:52:30,040 --> 00:52:32,319 Speaker 1: I just backed myself the whole time, and I can 1130 00:52:32,360 --> 00:52:35,720 Speaker 1: really look back. No, I did everything I possibly could. 1131 00:52:36,280 --> 00:52:39,960 Speaker 1: I have no regrets, Like I'm you can't. I guess 1132 00:52:40,040 --> 00:52:42,160 Speaker 1: like I can't have regrets. There's no like what if 1133 00:52:42,280 --> 00:52:44,560 Speaker 1: I threw everything I could in it? Like I said, 1134 00:52:44,640 --> 00:52:47,520 Speaker 1: would love to be in Paris, but that's just not 1135 00:52:47,640 --> 00:52:48,799 Speaker 1: how life worked out. 1136 00:52:49,360 --> 00:52:50,759 Speaker 2: At this time, we. 1137 00:52:50,800 --> 00:52:55,960 Speaker 1: Spoke off era and just talked about how brutal sport is, 1138 00:52:56,000 --> 00:52:59,279 Speaker 1: like it's a pretty huge journey you've been on to 1139 00:52:59,360 --> 00:53:02,080 Speaker 1: put your body back on the line to do that, 1140 00:53:02,200 --> 00:53:03,920 Speaker 1: and then to not be selected to get on that 1141 00:53:03,960 --> 00:53:08,279 Speaker 1: plane to Paris, that's hard to process. I think in 1142 00:53:08,320 --> 00:53:11,400 Speaker 1: the back of my head I probably knew it was 1143 00:53:11,440 --> 00:53:12,960 Speaker 1: like forty I will. 1144 00:53:12,760 --> 00:53:15,880 Speaker 2: Go, sixty I won't go. And I was super at peace. 1145 00:53:16,040 --> 00:53:19,840 Speaker 1: And I also had a big part of me that 1146 00:53:20,719 --> 00:53:23,479 Speaker 1: leaving my kids, I'd never left them for that long 1147 00:53:23,520 --> 00:53:28,640 Speaker 1: before that something always didn't feel. I felt like, my 1148 00:53:28,760 --> 00:53:31,319 Speaker 1: passion is at home with my kids. Yeah, and I'm 1149 00:53:31,320 --> 00:53:34,520 Speaker 1: a real passionate player. That's where my passion, that's where 1150 00:53:34,520 --> 00:53:37,839 Speaker 1: my talent came from is passion. And you know, maybe 1151 00:53:37,840 --> 00:53:41,240 Speaker 1: I shouldn't admit that, but I you know, my passion 1152 00:53:41,280 --> 00:53:44,239 Speaker 1: now is my kids, like my home and being at 1153 00:53:44,239 --> 00:53:46,920 Speaker 1: home with my family like that brings me so much joy. 1154 00:53:47,760 --> 00:53:49,759 Speaker 1: And you know, I'd call the kids and every single time, 1155 00:53:49,840 --> 00:53:51,719 Speaker 1: like in Canberra, every morning, i'd call them before i'd 1156 00:53:51,719 --> 00:53:54,040 Speaker 1: walk to the gym and I'd have to just go 1157 00:53:54,080 --> 00:53:56,440 Speaker 1: sit by myself for five minutes and cry because I 1158 00:53:56,480 --> 00:53:59,320 Speaker 1: felt I just wanted to be It wasn't even guilt, 1159 00:53:59,320 --> 00:54:01,600 Speaker 1: Like it wasn't this guilt. It was a genuine, like 1160 00:54:02,320 --> 00:54:05,520 Speaker 1: genuine yearning of wanting to be at home, feeling like 1161 00:54:05,560 --> 00:54:09,280 Speaker 1: I was missing out on such precious years. And maybe 1162 00:54:09,400 --> 00:54:11,319 Speaker 1: that has something to do with cancer, right when I 1163 00:54:11,360 --> 00:54:14,080 Speaker 1: was faced with that thing of oh my gosh, like 1164 00:54:14,120 --> 00:54:16,720 Speaker 1: I want to just be there every second with my kids, 1165 00:54:16,760 --> 00:54:18,719 Speaker 1: And maybe that was kind of a bit of baggage 1166 00:54:18,719 --> 00:54:22,520 Speaker 1: that I had with me through the journey of training 1167 00:54:22,680 --> 00:54:25,640 Speaker 1: that I kind of couldn't ever let go of. Even 1168 00:54:25,719 --> 00:54:28,480 Speaker 1: like one of the last training sessions in America, I 1169 00:54:28,520 --> 00:54:30,400 Speaker 1: spoke to the kids like an hour before the session 1170 00:54:30,400 --> 00:54:32,640 Speaker 1: started and I was still crying. I wore my glasses 1171 00:54:32,640 --> 00:54:34,160 Speaker 1: the whole time, and I was still crying in the 1172 00:54:34,200 --> 00:54:35,719 Speaker 1: warm up when I was warming. 1173 00:54:35,480 --> 00:54:38,400 Speaker 2: Up to train, like I just couldn't. 1174 00:54:38,880 --> 00:54:42,960 Speaker 1: My guts just didn't feel right being away from them, 1175 00:54:43,120 --> 00:54:45,240 Speaker 1: and like I said, like it probably is baggage from 1176 00:54:45,320 --> 00:54:47,879 Speaker 1: everything I'd been through in the past. But I really 1177 00:54:47,960 --> 00:54:51,440 Speaker 1: struggled with that. At the same time, it was amazing 1178 00:54:51,920 --> 00:54:55,960 Speaker 1: taking that moment to be selfish for myself and realizing 1179 00:54:56,000 --> 00:54:58,960 Speaker 1: that I actually am allowed to do that and that 1180 00:54:59,080 --> 00:55:02,280 Speaker 1: it's super important for me to still have those goals 1181 00:55:02,400 --> 00:55:04,600 Speaker 1: and those challenges and be allowed to have things that 1182 00:55:04,680 --> 00:55:07,160 Speaker 1: I still want to dream about. And it was a 1183 00:55:07,200 --> 00:55:12,120 Speaker 1: massive dream, but I can. I'm when people are like, 1184 00:55:12,160 --> 00:55:14,879 Speaker 1: are you okay? You okay, I'm genuinely okay. I get 1185 00:55:15,040 --> 00:55:18,800 Speaker 1: I think I have this perspective being older, having been out, 1186 00:55:19,000 --> 00:55:21,400 Speaker 1: I get to go back to a beautiful life. It 1187 00:55:21,440 --> 00:55:23,560 Speaker 1: would have been a fairy tale. But something else we 1188 00:55:23,560 --> 00:55:26,680 Speaker 1: were talking about, sport isn't a fairy tale. Even if 1189 00:55:26,680 --> 00:55:29,520 Speaker 1: I went and as an athlete at that level, you're 1190 00:55:29,560 --> 00:55:32,359 Speaker 1: so hard on yourself, Like what i'd gone, What if 1191 00:55:32,400 --> 00:55:35,000 Speaker 1: we win a gold medal, I'd still be criticizing every 1192 00:55:35,000 --> 00:55:37,759 Speaker 1: bad thing I'd done in that game or at the Olympics. 1193 00:55:37,800 --> 00:55:40,200 Speaker 1: Like if I go, we don't win a medal, Have 1194 00:55:40,320 --> 00:55:42,720 Speaker 1: I made the right decision being away from my kids? 1195 00:55:42,760 --> 00:55:46,720 Speaker 1: You know? There's so there's so many things that people 1196 00:55:46,800 --> 00:55:50,239 Speaker 1: think sport is, you know, this fairy tale ending all 1197 00:55:50,280 --> 00:55:52,719 Speaker 1: the time, and I would say, nine times out of ten, 1198 00:55:52,840 --> 00:55:55,399 Speaker 1: it's actually not a fairy tale ending. And I think 1199 00:55:55,719 --> 00:55:59,520 Speaker 1: having that perspective and having that understanding because of hindsight, 1200 00:55:59,560 --> 00:56:03,680 Speaker 1: because age from things I've been through, I'm like, it's okay, 1201 00:56:04,120 --> 00:56:07,080 Speaker 1: there was no fairy tale. It doesn't it doesn't exist, 1202 00:56:07,239 --> 00:56:09,160 Speaker 1: you know, Like I get to just play a sport 1203 00:56:09,239 --> 00:56:11,680 Speaker 1: that I love with all my heart. I got to 1204 00:56:11,760 --> 00:56:14,160 Speaker 1: find that joy in that passion again. I got to 1205 00:56:14,200 --> 00:56:16,560 Speaker 1: get pap up sing the national anthem. I got to 1206 00:56:16,600 --> 00:56:18,880 Speaker 1: do those things, you know, Like how lucky am I? 1207 00:56:18,920 --> 00:56:21,879 Speaker 1: And not many people after eight years out will get 1208 00:56:21,880 --> 00:56:24,840 Speaker 1: that opportunity to ever do that. So I'm just super 1209 00:56:24,840 --> 00:56:28,160 Speaker 1: grateful for that opportunity that I had to at least 1210 00:56:28,160 --> 00:56:31,239 Speaker 1: fite for it to wrap us up. I'm conscious of 1211 00:56:31,280 --> 00:56:33,880 Speaker 1: your time. We could chat for hours, but we did 1212 00:56:33,880 --> 00:56:36,520 Speaker 1: in touch on the fact that your sister Emma went 1213 00:56:36,560 --> 00:56:39,279 Speaker 1: to compete at the Winter Olympics. You guys became the 1214 00:56:39,280 --> 00:56:42,680 Speaker 1: first Aussie siblings. I hate to have made that is 1215 00:56:42,719 --> 00:56:45,880 Speaker 1: a cool it is. What has it been like having 1216 00:56:45,880 --> 00:56:49,000 Speaker 1: a relationship with your sister who you touched on the 1217 00:56:49,000 --> 00:56:50,520 Speaker 1: fact that she took the day off work to come 1218 00:56:50,520 --> 00:56:52,000 Speaker 1: and look after your kids, Like she's a big part 1219 00:56:52,040 --> 00:56:52,479 Speaker 1: of your life. 1220 00:56:52,480 --> 00:56:54,960 Speaker 2: What is that relationship, Like, well, she's with my daughter. 1221 00:56:54,960 --> 00:56:59,480 Speaker 1: Now I'm taking on a kidney gym, feeding chips, Lolli's 1222 00:56:59,480 --> 00:57:03,279 Speaker 1: and chocolate and I will wrap up out of myn No. 1223 00:57:03,480 --> 00:57:06,359 Speaker 2: She so Emma and I's relationship. 1224 00:57:06,560 --> 00:57:09,480 Speaker 1: She's she's just like an amazing person just in general, 1225 00:57:09,520 --> 00:57:11,719 Speaker 1: Like I can't say enough good good things about her. 1226 00:57:12,160 --> 00:57:15,200 Speaker 1: But growing up, she would help me train, she would 1227 00:57:15,560 --> 00:57:19,200 Speaker 1: motivate me so much. Her getting her first ever New 1228 00:57:19,280 --> 00:57:22,480 Speaker 1: South Wales uniform for running was the reason why I 1229 00:57:22,520 --> 00:57:25,320 Speaker 1: wanted to be good at swimming, was because I wanted 1230 00:57:25,360 --> 00:57:29,400 Speaker 1: a uniform like that. And through all of my journey, 1231 00:57:29,600 --> 00:57:32,760 Speaker 1: through everything, She's always been someone I could just turn 1232 00:57:32,840 --> 00:57:35,320 Speaker 1: to and I know would give me good advice but 1233 00:57:35,360 --> 00:57:39,880 Speaker 1: also understand what I was going through. And we became 1234 00:57:39,920 --> 00:57:43,280 Speaker 1: really close when our sister passed away, Like she came 1235 00:57:43,360 --> 00:57:45,480 Speaker 1: up to me and just hugged me and said, I'm 1236 00:57:45,480 --> 00:57:47,480 Speaker 1: a big sister now, like I'll do whatever I have 1237 00:57:47,520 --> 00:57:50,520 Speaker 1: to to protect you. And she does, like she really 1238 00:57:50,520 --> 00:57:53,320 Speaker 1: looks out for me. She looks after me. She has 1239 00:57:53,360 --> 00:57:57,520 Speaker 1: my back on everything, and you know, watching her at 1240 00:57:57,560 --> 00:57:59,640 Speaker 1: the Olympics, she always wanted to go to the Olympics. 1241 00:57:59,800 --> 00:58:01,800 Speaker 1: You know, that was her dream growing up. She was 1242 00:58:01,840 --> 00:58:04,680 Speaker 1: the athletic one. I think, like I say to Mum now, 1243 00:58:04,680 --> 00:58:06,760 Speaker 1: I'm like, did you ever think I'd be an Olympic medalist? 1244 00:58:06,960 --> 00:58:10,040 Speaker 1: You know when you saw me at ten years old? 1245 00:58:10,080 --> 00:58:14,400 Speaker 1: And Mom laughs and she's like, no, definitely, not, definitely not. 1246 00:58:14,840 --> 00:58:17,040 Speaker 1: Emma was always the Olympic athlete, and I was always 1247 00:58:17,120 --> 00:58:20,440 Speaker 1: chasing her and kind of falling behind her dreams, I guess, 1248 00:58:21,200 --> 00:58:23,800 Speaker 1: and watching her in twenty ten, how she did it. 1249 00:58:24,440 --> 00:58:26,200 Speaker 2: You know, Jess passed away in two. 1250 00:58:26,040 --> 00:58:28,520 Speaker 1: Thousand and nine and she had to qualify for the 1251 00:58:28,560 --> 00:58:31,840 Speaker 1: Olympics after missing out four years earlier by one spot. 1252 00:58:31,880 --> 00:58:35,040 Speaker 1: She had to find a way to leave our family, 1253 00:58:35,320 --> 00:58:39,040 Speaker 1: go overseas and compete and try to make an Olympics. 1254 00:58:39,400 --> 00:58:41,880 Speaker 1: And she did it, and it coincided really well. I 1255 00:58:41,920 --> 00:58:43,640 Speaker 1: was out with my shoulder surgery, so I got to 1256 00:58:43,680 --> 00:58:46,360 Speaker 1: go over for the full time to watch her. Otherwise 1257 00:58:46,400 --> 00:58:48,520 Speaker 1: I'd be having to stay back and train for water 1258 00:58:48,520 --> 00:58:50,560 Speaker 1: a polo, but I got to go and watch her, 1259 00:58:50,600 --> 00:58:55,120 Speaker 1: and just realizing what the Olympic spirit really really is, 1260 00:58:55,680 --> 00:58:58,800 Speaker 1: and also that the Olympics once again like it's not 1261 00:58:58,840 --> 00:59:01,360 Speaker 1: a fairy tale, Like everyone has these stories and everyone 1262 00:59:01,400 --> 00:59:04,240 Speaker 1: has their reason why they do it. And I think 1263 00:59:04,280 --> 00:59:07,400 Speaker 1: getting to know athletes and sitting down and having conversations 1264 00:59:07,400 --> 00:59:10,120 Speaker 1: with them, you know, a lot of athletes who get 1265 00:59:10,160 --> 00:59:13,560 Speaker 1: to that level have a story of hardships, you know, 1266 00:59:13,800 --> 00:59:18,040 Speaker 1: and how they've used sport, I guess as a coping mechanism, 1267 00:59:18,160 --> 00:59:19,720 Speaker 1: as a way to escape. 1268 00:59:20,760 --> 00:59:22,280 Speaker 2: And that's what Emma did with her. 1269 00:59:22,160 --> 00:59:24,920 Speaker 1: Sport, and that's what I found with my sport. And 1270 00:59:24,960 --> 00:59:27,120 Speaker 1: I think that's really bonded us. And we've always said 1271 00:59:27,160 --> 00:59:29,480 Speaker 1: to each other, like, thank thank God for sport, Like 1272 00:59:29,520 --> 00:59:32,240 Speaker 1: if it wasn't for sport, who knows kind of what 1273 00:59:32,280 --> 00:59:34,960 Speaker 1: would have happened to both of us, because it really 1274 00:59:35,040 --> 00:59:37,240 Speaker 1: has helped us so much in our lives. And I 1275 00:59:37,240 --> 00:59:40,440 Speaker 1: think we bond so much after that. And now she 1276 00:59:40,520 --> 00:59:41,840 Speaker 1: thought I was crazy doing what I. 1277 00:59:41,800 --> 00:59:42,840 Speaker 2: Did the last few months. 1278 00:59:43,160 --> 00:59:46,920 Speaker 1: She was like, oh, a little bit impulsive. You got 1279 00:59:46,920 --> 00:59:48,720 Speaker 1: to make sure you're doing this for the right reasons, 1280 00:59:48,840 --> 00:59:50,840 Speaker 1: you know. But in the end, like it didn't matter. 1281 00:59:50,960 --> 00:59:52,800 Speaker 1: She would have her opinion, she'd have her thoughts. We'd 1282 00:59:52,800 --> 00:59:55,400 Speaker 1: talk them out, but she'd be like, butt hole, whenever 1283 00:59:55,440 --> 00:59:57,600 Speaker 1: you want, I'll do you need help with the kids, 1284 00:59:57,600 --> 00:59:59,440 Speaker 1: do you let me know. I'll support you however I 1285 00:59:59,480 --> 01:00:01,880 Speaker 1: can support you when it got hard. She was still 1286 01:00:01,880 --> 01:00:04,000 Speaker 1: one of the first people I would message just being like, 1287 01:00:04,120 --> 01:00:06,240 Speaker 1: what am I doing? I can't do this, this is 1288 01:00:06,280 --> 01:00:08,840 Speaker 1: so hard, and she'd always right back saying, You've got this, 1289 01:00:08,960 --> 01:00:10,560 Speaker 1: you know how to do it. She just always knows 1290 01:00:10,600 --> 01:00:13,040 Speaker 1: what to say. I guess because she's been there before 1291 01:00:13,400 --> 01:00:16,120 Speaker 1: and she knows me so well. I can't imagine not 1292 01:00:16,200 --> 01:00:18,360 Speaker 1: having that support. You know, I've never not had it. 1293 01:00:18,400 --> 01:00:20,840 Speaker 1: She's always been like my big sister kind of having 1294 01:00:20,880 --> 01:00:23,880 Speaker 1: my back. So I feel really grateful to have that 1295 01:00:23,960 --> 01:00:25,720 Speaker 1: relationship with her. 1296 01:00:26,080 --> 01:00:28,120 Speaker 2: That's a really beautiful teammatee. I love that. 1297 01:00:28,280 --> 01:00:32,400 Speaker 1: Yeah, thank you so much sharing today and for your vulnerability. 1298 01:00:32,440 --> 01:00:35,840 Speaker 1: I'm pretty sure I cried about four different occasions and yeah, 1299 01:00:35,880 --> 01:00:39,800 Speaker 1: you just had immense strength and courage and yeah, I'm 1300 01:00:39,840 --> 01:00:41,560 Speaker 1: just I'm so grateful for your time and for your 1301 01:00:41,640 --> 01:00:46,440 Speaker 1: vulnerability today. So listening time and honored to have you 1302 01:00:46,480 --> 01:00:48,640 Speaker 1: on for your first ever pod podcast. 1303 01:00:48,960 --> 01:00:51,400 Speaker 2: Very special, Thank you, very good one to be on. 1304 01:00:51,600 --> 01:00:52,000 Speaker 2: How good. 1305 01:00:52,080 --> 01:00:57,400 Speaker 1: Yeah, thanks so much for listening. If you got something 1306 01:00:57,400 --> 01:00:59,920 Speaker 1: out of this episode, I would absolutely love it if 1307 01:01:00,080 --> 01:01:01,880 Speaker 1: you could send it on to one person who you 1308 01:01:01,920 --> 01:01:05,880 Speaker 1: think might enjoy it. Otherwise, subscribe, give us a review, 1309 01:01:06,000 --> 01:01:08,120 Speaker 1: and make sure you follow us on Instagram at the 1310 01:01:08,160 --> 01:01:11,560 Speaker 1: Female Athlete Project to stay up to date with podcast episodes, 1311 01:01:11,640 --> 01:01:15,120 Speaker 1: merch drops, and of course, news and stories about epic 1312 01:01:15,200 --> 01:01:16,200 Speaker 1: female athletes