WEBVTT - Your questions about vaping, answered

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<v Speaker 1>Already and this this is the Daily Off.

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<v Speaker 2>This is the Daily OS.

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<v Speaker 1>Oh, now it makes sense. Good morning and welcome to

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<v Speaker 1>the Daily OS. It is Sunday, the twenty fourth of November.

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<v Speaker 2>I'm Billy, I'm Sam.

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<v Speaker 1>Happy Sunday, Billy, Happy Sunday. We're not usually in your

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<v Speaker 1>ears on a Sunday, so it's a bit of a

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<v Speaker 1>treat to be here today. We are bringing you a

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<v Speaker 1>bonus episode. We are intercepting your podcast feeds midweekend to

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<v Speaker 1>answer all the questions you have about vaping. So you

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<v Speaker 1>might have seen on our Instagram stories last week that

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<v Speaker 1>we asked you what do you not know about vaping

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<v Speaker 1>that you would like us to explain. It was no

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<v Speaker 1>surprise to us that we got hundreds and hundreds of

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<v Speaker 1>messages from you. There was so much that you wanted

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<v Speaker 1>us to explain to you, and so today we are

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<v Speaker 1>going to answer as much as we can.

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<v Speaker 2>I'm really excited for this chat. I feel like it's

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<v Speaker 2>one of those really practical, relevant conversations. Just a note

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<v Speaker 2>before we get into it. This episode is sponsored by

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<v Speaker 2>the Australian Department of Health and Age Care, but they've

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<v Speaker 2>had no editorial influence over the content. We're sharing in

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<v Speaker 2>today's episode. So, Billy, I think before we get into

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<v Speaker 2>the specific questions, let's go right back to basics. Can

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<v Speaker 2>you explain to me what a vape actually is.

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<v Speaker 1>Yeah, we're going right right back to the very basics.

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<v Speaker 1>But I do think this is important because a vape

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<v Speaker 1>is something that we see all the time, but we

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<v Speaker 1>probably have never actually looked into what exactly it is.

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<v Speaker 1>So a vape is a battery operated device that can

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<v Speaker 1>look like a cigarette, a cigar or also you know,

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<v Speaker 1>other common items like highlighters or even a USB. And

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<v Speaker 1>often the illegal vapes people get on the black market

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<v Speaker 1>are quite colorful. That can kind of be one of

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<v Speaker 1>the defining features of many illegal vapes, and that's because

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<v Speaker 1>they're designed to appeal to the youth market, which is

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<v Speaker 1>part of the whole problem that these products are so

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<v Speaker 1>explicitly designed for the youth. And the mist of vapor

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<v Speaker 1>that is emitted from vapes is made by heating up

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<v Speaker 1>liquid chemicals, which is what you breathe in when you

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<v Speaker 1>are vaping.

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<v Speaker 2>And that's where nicotine enters the conversation.

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<v Speaker 1>Yes, and so one of the key substances in most

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<v Speaker 1>fates is nicotine, which is also in cigarettes and is

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<v Speaker 1>an extremely addictive substance. Sam, do you know why nicotine

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<v Speaker 1>is so addictive?

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<v Speaker 2>It taps into the cravings part of your brain.

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<v Speaker 1>Right, Yeah, But do you know the science behind it?

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<v Speaker 2>Absolutely not.

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<v Speaker 1>You've never looked into it. That's so surprising. I know.

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<v Speaker 2>I'm a top line guy, So when I.

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<v Speaker 1>Was researching for this podcast, I found it really interesting

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<v Speaker 1>the science behind why nicotine is so addictive. And so

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<v Speaker 1>it's because it causes the brain to release dopamine, which

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<v Speaker 1>are probably heard of as a fappy Yeah, it's the

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<v Speaker 1>feel good chemical. But the effect of nicotine wears off

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<v Speaker 1>super super quickly, which is then what causes this vicious

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<v Speaker 1>cycle where the brain tricks you into thinking you need

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<v Speaker 1>to vape to feel satisfied or to get that dopamine

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<v Speaker 1>hit again, and that is how it becomes so addictive.

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<v Speaker 2>Wow, it's easy to understand then, how quickly that cycle

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<v Speaker 2>can evolve.

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<v Speaker 1>Yeah, because you get that hit and then it wears

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<v Speaker 1>off really quickly, and then you do it again to

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<v Speaker 1>feel the exact same thing.

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<v Speaker 2>And then if you have an addictive personality that can

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<v Speaker 2>also kind of highlight or accentuate how quickly that happens.

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<v Speaker 1>And another thing to note about a lot of vapes

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<v Speaker 1>is that a lot of research has shown that most

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<v Speaker 1>vps that say they don't contain nicotine actually do. And

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<v Speaker 1>that is another part of why so many vapes are dangerous,

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<v Speaker 1>because you don't know what is actually inside of them,

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<v Speaker 1>even if you think that you do. Another thing that

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<v Speaker 1>I found super interesting when researching for this is that

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<v Speaker 1>vapes can actually have more nicotine in them than cigarettes.

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<v Speaker 1>So sometimes they have up to five times more nicotine

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<v Speaker 1>than a cigarette. I had no idea about that.

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<v Speaker 2>And think about that as an image, Think about five

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<v Speaker 2>cigarettes in your mouth. It's quite a start kind of

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<v Speaker 2>physical representation of how much nicotine is in a vape.

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<v Speaker 1>Yeah, and we'll get more into this, but just at

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<v Speaker 1>a very high level at the top. There is a

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<v Speaker 1>lot of research that tells us how harmful vaping is.

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<v Speaker 1>It can cause breathing issues, lung damage, and we also

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<v Speaker 1>know that nicotine dependents can also have an impact on

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<v Speaker 1>mental health.

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<v Speaker 2>So, Billy, I feel like we've had this vaping conversation

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<v Speaker 2>now for not a long time, maybe a couple of years.

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<v Speaker 2>Where are we at with vapes in Australia? How popular

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<v Speaker 2>are they and how long have you been tracking this story.

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<v Speaker 1>For vapes are so pervasive today, but I think it's

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<v Speaker 1>easy to forget how you know, only a short time ago,

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<v Speaker 1>they weren't everywhere. I remember when I first came to

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<v Speaker 1>The Daily, I was about three and a half years ago.

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<v Speaker 1>I think it was in my first month that I

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<v Speaker 1>pitched you Sam a story about vapes and you had

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<v Speaker 1>never heard of them.

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<v Speaker 2>Yeah, I remember that, Billy, and I remember thinking at

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<v Speaker 2>the time that I had kind of seen these things around,

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<v Speaker 2>I hadn't even had conversations about what they were. We

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<v Speaker 2>put up the story. You did a fantastic job on

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<v Speaker 2>that piece, and it was one of our most viewed

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<v Speaker 2>pieces of that year.

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<v Speaker 1>And every time we do a story on va now,

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<v Speaker 1>it just there's so much engagement. There are so many

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<v Speaker 1>young people really wanting to understand more about what it

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<v Speaker 1>is they are inhaling. Your question, though, was about popularity.

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<v Speaker 1>So let's go through some quick stats. So in twenty sixteen,

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<v Speaker 1>eight years ago, it is estimated that about one hundred

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<v Speaker 1>thousand people were using e cigarettes daily. In twenty twenty three,

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<v Speaker 1>that jumped to about seven hundred thousand people who are

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<v Speaker 1>using them daily.

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<v Speaker 2>So you have a seven times in Greece in seven years.

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<v Speaker 1>Yes, and again that is using them daily. That's not

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<v Speaker 1>people who are just using them socially on the weekend.

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<v Speaker 1>That is seven hundred thousand people who use them every

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<v Speaker 1>single day. We also know that this rise can mostly

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<v Speaker 1>be attributed to the uptake of vaping by young people.

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<v Speaker 1>So nearly one in ten people aged eighteen to twenty

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<v Speaker 1>four are vaping daily in Australia currently currently, and those

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<v Speaker 1>numbers are all according to the National Drug Strategy Household

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<v Speaker 1>Survey which came out in twenty twenty three.

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<v Speaker 2>I'm keen to get some questions from the audience and

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<v Speaker 2>put them to you. The first question that caught my

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<v Speaker 2>eye was a question about the long term effects of vaping.

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<v Speaker 2>As we've just discussed this is an early ish phenomenon.

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<v Speaker 2>What do we know about the longer term effects of

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<v Speaker 2>daily vaping.

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<v Speaker 1>So let's go through some of the known effects first

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<v Speaker 1>and then we can discuss long term. So we know

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<v Speaker 1>that vaping can lead to things like lung inflammation, coughing

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<v Speaker 1>and also breathing issues, and people can also experience persistent coughing,

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<v Speaker 1>chest pain and also palpitations and respiratory problems. It can

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<v Speaker 1>also result in permanent lung damage and also nicotine poisoning.

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<v Speaker 2>And that's the term I've heard more and more recently.

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<v Speaker 2>Can you explain to me a bit more about nicotine

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<v Speaker 2>poisoning what that is?

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<v Speaker 1>Yeah, So this happens if you have too much nicotine

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<v Speaker 1>in your body from inhalation or the liquid nicotine in

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<v Speaker 1>a vape is actually swallowed. And you'll know if you

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<v Speaker 1>have nicotine poisoning because of symptoms like nausea, vomiting, dizziness, headaches,

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<v Speaker 1>or even feeling really confuse. And it can also make

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<v Speaker 1>you really weak and tired, and we know it is

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<v Speaker 1>becoming more common because of vaping.

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<v Speaker 2>And so those are all symptoms and experiences that nicotine poisoning,

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<v Speaker 2>for example, that you could have on a day where

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<v Speaker 2>you're actually vaping.

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<v Speaker 1>Yeah, those are a short term right, So what.

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<v Speaker 2>Do we know about the longer term effects?

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<v Speaker 1>I want to start with brains, the effect that vaping

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<v Speaker 1>can have on our brains. So studies suggest that being

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<v Speaker 1>exposed to nicotine can be harmful for young brains in particular,

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<v Speaker 1>which we know is still developing until you're late twenties.

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<v Speaker 1>So Sam, your brain hasn't stopped developing yet.

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<v Speaker 2>Thank god, because this is all I'm left with. Then

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<v Speaker 2>we've got a problem.

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<v Speaker 1>So there are several ways research says that vaping can

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<v Speaker 1>impact the brain, things like your mood, impulse control, and

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<v Speaker 1>also learning. And there's also a lot of research that

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<v Speaker 1>tells us that nicotine dependence can have a negative impact

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<v Speaker 1>on mental health. I feel like anecdotally, you know, you

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<v Speaker 1>can see in people around you who might vape, that

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<v Speaker 1>you can really see when vaping has that kind of

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<v Speaker 1>mental health impact. But just to confirm, like, there is

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<v Speaker 1>research there that confirms.

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<v Speaker 2>That even if it's the agitation or trying to figure

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<v Speaker 2>out how to kind of leave a situation in order

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<v Speaker 2>to go and have a vape, it's all of those

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<v Speaker 2>things that can contribute to that state of anxiety.

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<v Speaker 1>Yeah, and interesting you bring up the word anxiety, because

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<v Speaker 1>the World Health Organization does say that vaping has been

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<v Speaker 1>directly linked to anxiety disorders, right, although one thing to

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<v Speaker 1>note is that research is limited in assessing of vaping

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<v Speaker 1>behaviors or mental health symptoms come first, So kind of

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<v Speaker 1>like a question about the chicken.

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<v Speaker 2>Or the egg there, and do we have any information

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<v Speaker 2>about whether people are moving from cigarettes to vaping or

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<v Speaker 2>from vaping the cigarettes or you know in terms of

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<v Speaker 2>that causation point, is one coming before the other.

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<v Speaker 1>Yes, so we know that young people who use e

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<v Speaker 1>cigarettes are more likely to start smoking cigarettes than non vapors,

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<v Speaker 1>and I think that's something that is important to bring

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<v Speaker 1>up in the conversation about the long term health effects

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<v Speaker 1>of vaping, because we know that if you are then

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<v Speaker 1>moving on to cigarettes, there is again a lot of

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<v Speaker 1>research about the long term effects of cigarettes that you know,

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<v Speaker 1>I don't think that we need to get into.

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<v Speaker 2>Because that's pretty well established.

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<v Speaker 1>Yeah, exactly.

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<v Speaker 2>And I've actually heard a couple of people just anecdotically

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<v Speaker 2>actually take up cigarettes to get off vapes, and it's

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<v Speaker 2>that kind of situation that can be really concerning.

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<v Speaker 1>And so dangerous.

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<v Speaker 2>But then let's keep going with this long term effects discussion.

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<v Speaker 2>We've talked about the brain. Are there still some things though,

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<v Speaker 2>that we don't know about the long term effects of vaping?

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<v Speaker 1>Yes, there is still stuff that we don't know. Essentially,

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<v Speaker 1>like we said before, vaping hasn't been around long enough,

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<v Speaker 1>or at least as popular as it is now for

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<v Speaker 1>long enough for there to be enough research about those

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<v Speaker 1>longer term effects. So we don't know yet how vaping

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<v Speaker 1>excessively or vaping even just occasionally in your twenties will

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<v Speaker 1>impact you in your sixties, because the people in their

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<v Speaker 1>sixties today weren't vaping when they we're in their twenties.

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<v Speaker 2>To all of these yeah, all of this research is

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<v Speaker 2>going to come out. It's just going to take forty

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<v Speaker 2>years for us all to grow up.

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<v Speaker 1>Yeah, and that's why there is this concern about whether

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<v Speaker 1>we are just repeating the mistakes that were made with

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<v Speaker 1>the generation that grew up with smoking. One thing that

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<v Speaker 1>I also just want to mention that I haven't yet

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<v Speaker 1>is that we do know that the risk of harm

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<v Speaker 1>by being exposed to these chemicals is increased by frequent

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<v Speaker 1>vaping over a period of time. So we know that

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<v Speaker 1>the more that you vape, the more harmful.

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<v Speaker 2>It will be. And Billy, when you were explaining that

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<v Speaker 2>before my ears pricked up with the C word cancer

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<v Speaker 2>that you mentioned in there, we actually also had a

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<v Speaker 2>question from the audience about if there's a link between

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<v Speaker 2>vaping and lung cancer, what can you tell me about

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<v Speaker 2>that particular relationship.

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<v Speaker 1>So more research again is needed in this area. But

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<v Speaker 1>in March, new research was published in Cancer Research that

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<v Speaker 1>revealed people who vape for a year or more and

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<v Speaker 1>who have also never smoked before have similar changes in

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<v Speaker 1>their cells to smokes who go on to develop lung cancer.

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<v Speaker 1>And it was that research that actually resulted in one

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<v Speaker 1>six hundred respiratory health professionals publishing a media release earlier

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<v Speaker 1>this year which talked about the possibility that e cigarette

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<v Speaker 1>use could also lead to lung cancer. So there are

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<v Speaker 1>a lot of professionals and experts in this area who

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<v Speaker 1>are really concerned about the link between vaping and lung cancer.

0:11:25.480 --> 0:11:28.000
<v Speaker 1>And they also expressed, like I said before, concern that

0:11:28.040 --> 0:11:31.320
<v Speaker 1>we are making the same mistakes we made with cigarettes.

0:11:31.280 --> 0:11:35.040
<v Speaker 2>And as what often happens with these trends that emerge

0:11:35.080 --> 0:11:39.040
<v Speaker 2>relatively fast in society and have adverse health effects, be

0:11:39.120 --> 0:11:42.240
<v Speaker 2>that physical or mental, the law takes a little while

0:11:42.320 --> 0:11:45.120
<v Speaker 2>to respond and to kind of keep up with developments.

0:11:45.200 --> 0:11:47.199
<v Speaker 2>I want to talk about the law, and I want

0:11:47.240 --> 0:11:50.320
<v Speaker 2>to talk about what the government is doing about the

0:11:50.360 --> 0:11:53.679
<v Speaker 2>rise in vapes. What's the latest in terms of the regulations,

0:11:54.280 --> 0:11:56.160
<v Speaker 2>and where do you think it's going to go next.

0:11:56.640 --> 0:11:58.640
<v Speaker 1>Yeah, this is a great question that we got a

0:11:58.679 --> 0:12:01.960
<v Speaker 1>lot from the audience because it has been changing incrementally

0:12:02.000 --> 0:12:05.280
<v Speaker 1>over the past few years. So it's understandable why there

0:12:05.320 --> 0:12:08.120
<v Speaker 1>is a lot of confusion about what exactly the law is.

0:12:08.679 --> 0:12:11.959
<v Speaker 1>So I'll tell you the latest. In July, Australia became

0:12:12.040 --> 0:12:15.040
<v Speaker 1>the first country in the world to ban the sale

0:12:15.160 --> 0:12:19.160
<v Speaker 1>of all vapes outside of pharmacies, and that law meant

0:12:19.200 --> 0:12:22.280
<v Speaker 1>that the only legal way to access a vape was

0:12:22.320 --> 0:12:25.360
<v Speaker 1>from a pharmacy if you had a prescription. So there's

0:12:25.360 --> 0:12:28.040
<v Speaker 1>been this real push from the government to stop people

0:12:28.080 --> 0:12:32.319
<v Speaker 1>from accessing vapes altogether unless you're wanting to access a

0:12:32.400 --> 0:12:36.360
<v Speaker 1>vape because you're trying to quit smoking or to manage

0:12:36.440 --> 0:12:37.560
<v Speaker 1>nicotine dependence.

0:12:37.760 --> 0:12:39.920
<v Speaker 2>And then there was this new law in October, right.

0:12:40.080 --> 0:12:43.079
<v Speaker 1>Yes, So in October a new law again came into

0:12:43.160 --> 0:12:47.040
<v Speaker 1>effect that allows adults to buy vapes from a pharmacy

0:12:47.360 --> 0:12:51.520
<v Speaker 1>without a prescription where state and territory laws allow. Did

0:12:51.559 --> 0:12:52.360
<v Speaker 1>you know that was the thing.

0:12:52.280 --> 0:12:55.080
<v Speaker 2>Sud No, that's really interesting. So you can still go

0:12:55.120 --> 0:12:58.880
<v Speaker 2>to a pharmacy without the prescription and get a vape that.

0:12:58.840 --> 0:13:02.240
<v Speaker 1>Way, yes, and that is specifically for people who are

0:13:02.280 --> 0:13:05.240
<v Speaker 1>trying to access a vape to quit smoking or to

0:13:05.320 --> 0:13:08.680
<v Speaker 1>manage their nicotine dependence. But to answer your question, yes,

0:13:08.800 --> 0:13:11.360
<v Speaker 1>if you fall into one of those two buckets. You

0:13:11.440 --> 0:13:14.480
<v Speaker 1>can go to a pharmacy to access a vape without

0:13:14.600 --> 0:13:15.680
<v Speaker 1>a prescription.

0:13:15.360 --> 0:13:17.920
<v Speaker 2>And so presumably that would lead to a conversation with

0:13:17.960 --> 0:13:20.840
<v Speaker 2>a pharmacist. That has to happen before you can actually

0:13:20.840 --> 0:13:21.520
<v Speaker 2>buy the vape.

0:13:21.679 --> 0:13:24.120
<v Speaker 1>Yes, so you have to have a conversation with a pharmacist,

0:13:24.160 --> 0:13:27.440
<v Speaker 1>you're right. And also it's only available for people who

0:13:27.480 --> 0:13:30.480
<v Speaker 1>are aged eighteen and over, so it's only available for adults.

0:13:30.960 --> 0:13:33.840
<v Speaker 1>For people who are under eighteen, they do need a prescription.

0:13:33.960 --> 0:13:35.840
<v Speaker 2>And I imagine the vapes that you can get from

0:13:35.880 --> 0:13:39.959
<v Speaker 2>the pharmacy are not the bright, colorful, flavored, no kind

0:13:40.000 --> 0:13:42.720
<v Speaker 2>of ones that you used to get from convenience stores.

0:13:42.920 --> 0:13:44.760
<v Speaker 1>Yeah, so the vapes you can get at a pharmacy

0:13:44.800 --> 0:13:47.079
<v Speaker 1>are obviously not the same as the ones that are

0:13:47.080 --> 0:13:51.040
<v Speaker 1>being sold illegally. They don't come in bright packaging or

0:13:51.080 --> 0:13:54.560
<v Speaker 1>in those fruity flavors. They do have nicotine in them,

0:13:54.720 --> 0:13:59.120
<v Speaker 1>but only below a certain concentration level. You can buy

0:13:59.240 --> 0:14:02.040
<v Speaker 1>vapes from a far pharmacy with a higher concentration level

0:14:02.040 --> 0:14:04.560
<v Speaker 1>of nicotine, but you do need a prescription for that.

0:14:05.200 --> 0:14:07.839
<v Speaker 2>So, just to be clear and kind of wrap all

0:14:07.880 --> 0:14:10.880
<v Speaker 2>of that into a very tidy, little bow. It means

0:14:10.920 --> 0:14:13.680
<v Speaker 2>you can buy vapes with nicotine if you don't have

0:14:13.720 --> 0:14:17.040
<v Speaker 2>a prescription to help you quit smoking of vaping by

0:14:17.080 --> 0:14:18.959
<v Speaker 2>going to a pharmacy if you're over eighteen.

0:14:19.160 --> 0:14:21.160
<v Speaker 1>Got it a plus student, right, So.

0:14:21.120 --> 0:14:23.560
<v Speaker 2>There's a couple of terms and cognitions there. Yes, and

0:14:23.560 --> 0:14:25.720
<v Speaker 2>there's quite a lot of pieces to that puzzle. Do

0:14:25.760 --> 0:14:28.000
<v Speaker 2>we know if people have actually been using that option?

0:14:28.280 --> 0:14:30.440
<v Speaker 1>We actually do. We only just found out. So in

0:14:30.480 --> 0:14:34.160
<v Speaker 1>a recent Senate estimates it was revealed that three thy

0:14:34.320 --> 0:14:37.920
<v Speaker 1>five hundred people had accessed a vape from a pharmacy

0:14:38.120 --> 0:14:40.920
<v Speaker 1>in the month of October. So that's not including vapes

0:14:40.960 --> 0:14:43.920
<v Speaker 1>that were obtained from a pharmacist with a prescription. That

0:14:44.040 --> 0:14:46.920
<v Speaker 1>is three thy five hundred people who accessed a vape

0:14:47.040 --> 0:14:49.040
<v Speaker 1>without a prescription from a pharmacy.

0:14:49.480 --> 0:14:51.400
<v Speaker 2>So that's a good number, that three and a half thousand,

0:14:51.400 --> 0:14:54.720
<v Speaker 2>but it's obviously not as much as the total number

0:14:54.720 --> 0:14:56.600
<v Speaker 2>of people in Australia who vape. I think we can

0:14:56.640 --> 0:14:58.000
<v Speaker 2>all agree on that, yees.

0:14:58.040 --> 0:15:00.680
<v Speaker 1>So we know that there is an estam mated one

0:15:00.760 --> 0:15:03.200
<v Speaker 1>million people around the country who vape.

0:15:03.480 --> 0:15:05.720
<v Speaker 2>So you know, we can be adults here and have

0:15:05.760 --> 0:15:08.000
<v Speaker 2>a conversation about the fact that there are still vapes

0:15:08.040 --> 0:15:13.320
<v Speaker 2>available illegally from convenience stores. How are they still so available?

0:15:13.560 --> 0:15:16.600
<v Speaker 1>I mean, it's like many other illegal substances that people

0:15:16.640 --> 0:15:20.080
<v Speaker 1>are still managing to access them because there are businesses

0:15:20.120 --> 0:15:23.200
<v Speaker 1>that are selling them illegally. And also the reforms have

0:15:23.360 --> 0:15:26.160
<v Speaker 1>only come into effect very recently, so there still needs

0:15:26.160 --> 0:15:28.480
<v Speaker 1>to be some time for it to really take effect.

0:15:29.080 --> 0:15:31.920
<v Speaker 1>But important to say that any business like vape shops

0:15:32.000 --> 0:15:35.400
<v Speaker 1>or you mentioned convenience stores, sam, if they are selling vapes,

0:15:35.440 --> 0:15:38.040
<v Speaker 1>they are doing that illegally and that is something that

0:15:38.080 --> 0:15:40.680
<v Speaker 1>the government is trying to crack down on. We know

0:15:40.760 --> 0:15:42.800
<v Speaker 1>that at the start of the year a different piece

0:15:42.800 --> 0:15:46.560
<v Speaker 1>of legislation came into effect which banned the importation of

0:15:46.640 --> 0:15:50.000
<v Speaker 1>disposable vapes. That was really big when it came into effect.

0:15:49.800 --> 0:15:51.720
<v Speaker 2>And that was trying to kind of limit the supply

0:15:51.880 --> 0:15:54.040
<v Speaker 2>of those vapes that are being sold illegally.

0:15:53.840 --> 0:15:57.400
<v Speaker 1>Exactly, and since then, nearly six million vapes have been

0:15:57.440 --> 0:16:01.280
<v Speaker 1>seized by authorities in Australia. And that legislation that was

0:16:01.320 --> 0:16:04.320
<v Speaker 1>introduced at the start of the year, it also increased

0:16:04.360 --> 0:16:08.120
<v Speaker 1>the penalties for businesses that are caught illegally selling vapes,

0:16:08.320 --> 0:16:11.160
<v Speaker 1>which is why if you are buying vapes from a

0:16:11.200 --> 0:16:14.680
<v Speaker 1>convenience store, which again is illegal, you have probably seen

0:16:14.720 --> 0:16:16.120
<v Speaker 1>the price of them go up.

0:16:16.320 --> 0:16:18.960
<v Speaker 2>It's really interesting how there's kind of different strategies to

0:16:19.000 --> 0:16:22.240
<v Speaker 2>try and counter this now black market of disposable vapes

0:16:22.240 --> 0:16:24.120
<v Speaker 2>from a supply point of view, from a selling point

0:16:24.120 --> 0:16:28.640
<v Speaker 2>of view. So, Billy, I'm somebody who has had asthma

0:16:28.720 --> 0:16:31.120
<v Speaker 2>for a very long time. I'm famous in the office

0:16:31.160 --> 0:16:34.520
<v Speaker 2>for carrying around my PAFFA. I don't vape because it

0:16:34.560 --> 0:16:37.480
<v Speaker 2>would have a negative impact on me pretty clearly straight away.

0:16:38.120 --> 0:16:40.640
<v Speaker 2>But I do know that I'm around people who vape,

0:16:40.640 --> 0:16:44.480
<v Speaker 2>and I'm wondering about the effects of secondhand vape vapor.

0:16:44.720 --> 0:16:48.240
<v Speaker 1>Yeah, so interesting. I don't know about people with asthma specifically,

0:16:48.560 --> 0:16:51.440
<v Speaker 1>but I do know that the World Health Organization says

0:16:51.480 --> 0:16:55.800
<v Speaker 1>that particularly in indoor settings, it can result in potential

0:16:55.920 --> 0:17:00.760
<v Speaker 1>risks to non vapors who are around vapors. But I

0:17:00.800 --> 0:17:03.800
<v Speaker 1>can say on the back of the who there is

0:17:03.880 --> 0:17:07.200
<v Speaker 1>research to say that it could impact you, particularly in

0:17:07.200 --> 0:17:08.080
<v Speaker 1>indoor settings.

0:17:08.680 --> 0:17:12.240
<v Speaker 2>Okay, so we've talked through the short term effects of vaping,

0:17:12.320 --> 0:17:15.000
<v Speaker 2>the long term effects of vaping, how the law is working,

0:17:15.040 --> 0:17:17.200
<v Speaker 2>and the fact that you can still get some vapes

0:17:17.240 --> 0:17:20.680
<v Speaker 2>for the purpose of trying to quit smoking from pharmacies.

0:17:20.960 --> 0:17:23.800
<v Speaker 2>I want to bring all of this together and leave

0:17:23.880 --> 0:17:26.960
<v Speaker 2>everybody with a conversation about what to do if you

0:17:26.960 --> 0:17:29.520
<v Speaker 2>want to quit vaping. Talk me through some of the

0:17:29.520 --> 0:17:32.479
<v Speaker 2>recommendations about how you should go about doing that.

0:17:33.040 --> 0:17:35.920
<v Speaker 1>Yeah, And people have different reasons for why they would

0:17:35.960 --> 0:17:39.040
<v Speaker 1>want to quit vaping. Some people are concerned about the

0:17:39.119 --> 0:17:42.399
<v Speaker 1>health effects. Some will quit vaping to feel better for

0:17:42.480 --> 0:17:45.280
<v Speaker 1>their body and mind to feel better. Some of those

0:17:45.400 --> 0:17:48.160
<v Speaker 1>might relate to listeners, or some of them they might

0:17:48.240 --> 0:17:50.679
<v Speaker 1>have a completely other reason for why they would want

0:17:50.720 --> 0:17:53.440
<v Speaker 1>to quit. If you are listening to this and you

0:17:53.520 --> 0:17:56.480
<v Speaker 1>want to quit but don't know how, there are a

0:17:56.520 --> 0:17:59.000
<v Speaker 1>few different places that you can go to to get support.

0:17:59.400 --> 0:18:01.600
<v Speaker 1>So you can go to the my quit Buddy app

0:18:01.640 --> 0:18:04.800
<v Speaker 1>which helps you to track your progress and stay motivated.

0:18:05.200 --> 0:18:07.040
<v Speaker 1>There are so many apps out there that really help

0:18:07.119 --> 0:18:08.320
<v Speaker 1>you track a whole range.

0:18:08.080 --> 0:18:09.160
<v Speaker 2>Of habit falling.

0:18:09.280 --> 0:18:11.600
<v Speaker 1>Yeah, yeahteresting, And I found it interesting when I was

0:18:11.640 --> 0:18:13.760
<v Speaker 1>researching for this that you could also find one to

0:18:13.800 --> 0:18:17.440
<v Speaker 1>help you quit vaping. You can also call Quitline on

0:18:17.440 --> 0:18:20.560
<v Speaker 1>one three seven eight four eight, where you can confidentially

0:18:20.600 --> 0:18:23.720
<v Speaker 1>speak to a counselor, and another option is also to

0:18:23.720 --> 0:18:26.600
<v Speaker 1>speak to a GP or health professional about the best

0:18:26.600 --> 0:18:27.520
<v Speaker 1>way to quit for you.

0:18:28.240 --> 0:18:30.320
<v Speaker 2>I've seen from quite a few people who've kind of

0:18:30.640 --> 0:18:35.240
<v Speaker 2>documented their quitting journeys online that it's not a process

0:18:35.320 --> 0:18:37.840
<v Speaker 2>that's without challenge. You know, there are challenges to this.

0:18:38.119 --> 0:18:41.159
<v Speaker 1>Yeah, it's never linear. I think quitting anything is always

0:18:41.200 --> 0:18:43.600
<v Speaker 1>a bit of a challenge. We know that a lot

0:18:43.600 --> 0:18:46.440
<v Speaker 1>of people who have tried to quit vaping have experienced

0:18:46.520 --> 0:18:51.080
<v Speaker 1>challenges like cravings, mood swings. Some people experience reastlessness, but

0:18:51.160 --> 0:18:54.680
<v Speaker 1>that is all normal to experience when trying to quit,

0:18:55.119 --> 0:18:57.880
<v Speaker 1>and it's just about how to manage them using the

0:18:57.920 --> 0:18:59.360
<v Speaker 1>support services.

0:18:58.920 --> 0:19:00.959
<v Speaker 2>That I just mentioned, and we're going to put those

0:19:00.960 --> 0:19:04.080
<v Speaker 2>support services in today's show notes. Billy, thank you for

0:19:04.119 --> 0:19:07.000
<v Speaker 2>that conversation, and thanks to all the readers as well

0:19:07.080 --> 0:19:09.560
<v Speaker 2>and followers of TDA who reached out with questions, the

0:19:09.640 --> 0:19:12.720
<v Speaker 2>hundreds of questions. I think it's really important for us

0:19:13.000 --> 0:19:15.720
<v Speaker 2>in the news to be having these conversations about these

0:19:15.760 --> 0:19:18.360
<v Speaker 2>issues that feel very live. They feel like they're kind

0:19:18.359 --> 0:19:20.640
<v Speaker 2>of evolving in real time, whether it's from a health

0:19:20.720 --> 0:19:23.480
<v Speaker 2>or a law perspective. So thanks for taking us through

0:19:23.520 --> 0:19:25.399
<v Speaker 2>what is a very complicated area.

0:19:25.520 --> 0:19:26.359
<v Speaker 1>Thank you so much.

0:19:26.920 --> 0:19:28.879
<v Speaker 2>That's all we've got time for on this special Sunday

0:19:29.000 --> 0:19:30.640
<v Speaker 2>edition of The Daily Ours. We're going to be back

0:19:30.640 --> 0:19:34.160
<v Speaker 2>in your ears tomorrow morning with a deep dive. Until then,

0:19:34.200 --> 0:19:36.600
<v Speaker 2>I'll have those links in the show notes and have

0:19:36.680 --> 0:19:41.680
<v Speaker 2>a great Sunday. My name is Lily Maddon and I'm

0:19:41.680 --> 0:19:45.280
<v Speaker 2>a proud Arunda Bunjelung Chalcotin woman from Gadighl Country.

0:19:46.119 --> 0:19:49.280
<v Speaker 1>The Daily Os acknowledges that this podcast is recorded on

0:19:49.280 --> 0:19:51.800
<v Speaker 1>the lands of the Gatighl people and pays respect to

0:19:51.840 --> 0:19:55.200
<v Speaker 1>all Aboriginal and Torres Strait Island and nations. We pay

0:19:55.200 --> 0:19:58.080
<v Speaker 1>our respects to the first peoples of these countries, both

0:19:58.200 --> 0:19:59.080
<v Speaker 1>past and present.