1 00:00:02,360 --> 00:00:07,760 Speaker 1: Get a I'm Lola Berry, nutritionist, author, actor, TV presenter, 2 00:00:08,039 --> 00:00:14,000 Speaker 1: and professional oversharer. This podcast is all about celebrating failure 3 00:00:14,520 --> 00:00:17,160 Speaker 1: because I believe it's a chance for us to learn, 4 00:00:17,720 --> 00:00:22,119 Speaker 1: grow and face our blind spots. Each week, I'll interview 5 00:00:22,200 --> 00:00:25,600 Speaker 1: a different guest about their highs as well as their lows, 6 00:00:26,160 --> 00:00:27,120 Speaker 1: all in a bid to. 7 00:00:27,160 --> 00:00:29,760 Speaker 2: Inspire us to fearlessly fail. 8 00:00:34,840 --> 00:00:34,960 Speaker 3: Right. 9 00:00:35,080 --> 00:00:39,400 Speaker 1: Oh, have you ever wanted to understand and know more 10 00:00:39,560 --> 00:00:41,920 Speaker 1: about family law? I know I have. 11 00:00:42,320 --> 00:00:45,680 Speaker 2: I feel like I don't know about you. 12 00:00:45,680 --> 00:00:50,400 Speaker 1: But sometimes a fear associated with lawyers and this thing 13 00:00:50,440 --> 00:00:52,159 Speaker 1: of like, well I'll get it if I need it, 14 00:00:52,240 --> 00:00:55,279 Speaker 1: you know what I mean? This chat the beautiful Gabriella 15 00:00:55,400 --> 00:00:58,480 Speaker 1: jumps on the pod and she was in La doing 16 00:00:58,520 --> 00:01:03,080 Speaker 1: an American tour for her book, The Collaborative co Parent. 17 00:01:04,080 --> 00:01:05,119 Speaker 2: And I learned so much. 18 00:01:05,160 --> 00:01:08,640 Speaker 1: Now, even if you're not into or you're not in 19 00:01:08,640 --> 00:01:10,760 Speaker 1: a phase in your life, we need to worry about 20 00:01:11,000 --> 00:01:16,000 Speaker 1: a prenup or your you know, separation or you know, 21 00:01:16,319 --> 00:01:19,120 Speaker 1: we all know somebody that's either gone through or going 22 00:01:19,200 --> 00:01:23,080 Speaker 1: through a divorce. So this episode I think will be 23 00:01:23,200 --> 00:01:28,240 Speaker 1: really interesting for you. But don't feel like you need 24 00:01:28,280 --> 00:01:32,080 Speaker 1: to be going through divorce. To feel like you need 25 00:01:32,120 --> 00:01:34,600 Speaker 1: to get something out of this episode. The way that 26 00:01:35,160 --> 00:01:39,000 Speaker 1: Gabriella teaches me about her four pillars of communication, I 27 00:01:39,040 --> 00:01:42,840 Speaker 1: was like, ah, this can be applied to any area 28 00:01:42,959 --> 00:01:43,440 Speaker 1: of life. 29 00:01:43,440 --> 00:01:45,400 Speaker 2: So I hope you love this chat. 30 00:01:46,400 --> 00:01:52,160 Speaker 1: Gabriella is so lovely, warm, full of info and may 31 00:01:52,240 --> 00:01:57,400 Speaker 1: I say smart as attack really smart And I learned 32 00:01:57,440 --> 00:02:00,680 Speaker 1: so much and I'm so glad. We've been talking for 33 00:02:00,720 --> 00:02:03,280 Speaker 1: over six months trying to organize this pod, so I'm 34 00:02:03,320 --> 00:02:06,800 Speaker 1: so happy that it's happened. I hope you love this chat. 35 00:02:07,280 --> 00:02:10,480 Speaker 1: Already looking forward to a second book, and yeah. 36 00:02:10,639 --> 00:02:11,760 Speaker 2: Soak it up, soak it up. 37 00:02:11,800 --> 00:02:14,200 Speaker 1: This is a really this has really inspired me. And 38 00:02:14,480 --> 00:02:19,000 Speaker 1: when I say inspired me just inspired me to like 39 00:02:20,080 --> 00:02:23,600 Speaker 1: live to my values. And I hope it does the 40 00:02:23,600 --> 00:02:29,720 Speaker 1: same for you. All right, hoo route enjoy Welcome to 41 00:02:29,760 --> 00:02:37,640 Speaker 1: the pod. Gabriella Pamari, mate writer, family lawyer, author, speaker, 42 00:02:37,960 --> 00:02:39,359 Speaker 1: traveling the globe. 43 00:02:39,560 --> 00:02:40,600 Speaker 2: Do you have time to breathe? 44 00:02:40,680 --> 00:02:42,960 Speaker 3: I was going to say, someone who doesn't sleep. I 45 00:02:43,000 --> 00:02:45,840 Speaker 3: think that this way of summarizing me at the moment you're. 46 00:02:45,639 --> 00:02:47,320 Speaker 2: In Los Angeles, how do you feel? 47 00:02:47,520 --> 00:02:49,959 Speaker 3: I love it. I'm a little bit tired, long long flight, 48 00:02:50,080 --> 00:02:51,720 Speaker 3: got straight off the flight and into it. 49 00:02:51,760 --> 00:02:54,240 Speaker 2: But didn't you go straight to studio yesterday? 50 00:02:54,360 --> 00:02:56,320 Speaker 3: I did? I did. I jumped straight on a little 51 00:02:56,320 --> 00:02:58,600 Speaker 3: bit of makeup, a nice dress, covered up the bags, 52 00:02:58,639 --> 00:02:59,320 Speaker 3: and here we are. 53 00:02:59,760 --> 00:03:02,040 Speaker 1: Oh, oh my goodness there and no bad You look so gorgeous. 54 00:03:02,080 --> 00:03:04,799 Speaker 1: Can I say absolutely nothing to worry about that? 55 00:03:05,040 --> 00:03:05,519 Speaker 2: Okay? 56 00:03:06,080 --> 00:03:11,360 Speaker 1: So I first of all need to start with family law. 57 00:03:11,480 --> 00:03:13,640 Speaker 1: What drew you to family law? 58 00:03:14,040 --> 00:03:16,880 Speaker 3: It's a boring answer. My dad's a family lawyer. No, 59 00:03:16,960 --> 00:03:19,440 Speaker 3: that's truly kind of grew up with it. All I 60 00:03:19,520 --> 00:03:22,000 Speaker 3: kind of knew was divorce, which is bizarre because I 61 00:03:22,040 --> 00:03:24,960 Speaker 3: live in Luckily, I'm blessed an intact family. Mind you, 62 00:03:25,000 --> 00:03:27,119 Speaker 3: my parents fought like every day of their lives. That's 63 00:03:27,160 --> 00:03:30,000 Speaker 3: my biggest memory of growing up really. Yeah. Mum was 64 00:03:30,080 --> 00:03:32,320 Speaker 3: dad's secretary, and I just remember the yelling and the 65 00:03:32,320 --> 00:03:34,839 Speaker 3: fighting all the time. And then I was finishing high 66 00:03:34,880 --> 00:03:37,480 Speaker 3: school and I did journalism and law at UNI, and 67 00:03:37,520 --> 00:03:38,600 Speaker 3: I was like, what do I want to do? And 68 00:03:38,680 --> 00:03:40,320 Speaker 3: I worked at the Mags for a while. I was 69 00:03:40,360 --> 00:03:43,000 Speaker 3: at Cosmopolitan. I thought I was so cool, like you 70 00:03:43,000 --> 00:03:44,480 Speaker 3: know that the fashion cup, but you got to come 71 00:03:44,520 --> 00:03:48,000 Speaker 3: home with fun freebies, all the time, but the magazines 72 00:03:48,000 --> 00:03:50,160 Speaker 3: were collapsing, and I was like, I don't think this 73 00:03:50,320 --> 00:03:53,320 Speaker 3: is right. Let's just stick with law and I don't 74 00:03:53,320 --> 00:03:55,240 Speaker 3: regret it. I've loved it ever since, and I've really 75 00:03:55,240 --> 00:03:58,400 Speaker 3: grown the business. And it's odd working with your dad, 76 00:03:58,720 --> 00:04:01,000 Speaker 3: if I can say that. But he's like said, we're 77 00:04:01,000 --> 00:04:02,240 Speaker 3: retired now, so it's a bit of fun. 78 00:04:02,760 --> 00:04:03,800 Speaker 2: Oh I love do you know? 79 00:04:04,160 --> 00:04:06,840 Speaker 1: My dad's a vet and he always had a dream 80 00:04:06,880 --> 00:04:08,920 Speaker 1: that one of us kids would become a vet take 81 00:04:08,960 --> 00:04:12,280 Speaker 1: over the practice. And we couldn't be more opposite than vets, 82 00:04:12,960 --> 00:04:17,960 Speaker 1: my bro but there's something so sweet and romantic in 83 00:04:18,000 --> 00:04:20,119 Speaker 1: a way, like it's beautiful. 84 00:04:20,000 --> 00:04:22,280 Speaker 3: It's nice. There's just too much law in my family, 85 00:04:22,440 --> 00:04:24,880 Speaker 3: so it's dad me. My ex husband was a lawyer. 86 00:04:24,960 --> 00:04:26,880 Speaker 3: So when we used to sit at the dinner table, 87 00:04:26,960 --> 00:04:30,000 Speaker 3: my sister'd be like, can we speak about something else? Oh? 88 00:04:30,000 --> 00:04:30,360 Speaker 2: Wow? 89 00:04:30,400 --> 00:04:32,440 Speaker 3: And my partner now is a barrister, so it's kind 90 00:04:32,480 --> 00:04:35,560 Speaker 3: of like, can we find someone unique with an interesting 91 00:04:35,600 --> 00:04:36,280 Speaker 3: story to tell? 92 00:04:36,839 --> 00:04:40,280 Speaker 1: For sure, your little son is going to be like 93 00:04:40,440 --> 00:04:41,680 Speaker 1: a musician, he's. 94 00:04:41,560 --> 00:04:45,880 Speaker 3: Doing something fun. I'm telling you something creative, artist, yes, anything, 95 00:04:45,880 --> 00:04:47,560 Speaker 3: but a lawyer so funny? 96 00:04:47,640 --> 00:04:49,880 Speaker 1: Okay, I'm going to dive straight into it. I did 97 00:04:49,880 --> 00:04:52,960 Speaker 1: to call out on Insta as well. What is one 98 00:04:52,960 --> 00:04:57,000 Speaker 1: of the biggest misconceptions people have about divorce that it. 99 00:04:57,080 --> 00:04:59,560 Speaker 3: Has this stigma. I think still we're still sort of 100 00:04:59,600 --> 00:05:02,719 Speaker 3: tied to the history of things where it was taboo 101 00:05:02,760 --> 00:05:04,800 Speaker 3: to get divorced, and I think it's that failure too. 102 00:05:04,800 --> 00:05:06,520 Speaker 3: And I went through it. I get it. You know, 103 00:05:06,640 --> 00:05:09,320 Speaker 3: you sort of entered into this do you want to 104 00:05:09,320 --> 00:05:11,440 Speaker 3: call it a contract? You enter into something for life, 105 00:05:11,480 --> 00:05:13,800 Speaker 3: and you imagine your life. You imagine you know, Christmases 106 00:05:13,800 --> 00:05:16,200 Speaker 3: and Holidays and birthdays, and there's little family that you're 107 00:05:16,200 --> 00:05:18,920 Speaker 3: going to bring up together, and then you kind of failed. 108 00:05:19,760 --> 00:05:21,400 Speaker 3: But I don't view it like that anymore. I think 109 00:05:21,440 --> 00:05:24,520 Speaker 3: it's not at all. I think these days, with modern society, 110 00:05:24,600 --> 00:05:27,360 Speaker 3: it's a real opportunity to redefine you. I mean, new 111 00:05:27,400 --> 00:05:30,440 Speaker 3: family and new rules. Just because you end a relationship 112 00:05:30,520 --> 00:05:32,680 Speaker 3: or a marriage doesn't mean you either still can't be friends. 113 00:05:32,720 --> 00:05:34,760 Speaker 3: I mean we see it all the time, or like 114 00:05:34,800 --> 00:05:37,840 Speaker 3: each other enough to have respect for one another. So no, 115 00:05:38,000 --> 00:05:40,480 Speaker 3: I don't view it as a failure despite the stigma 116 00:05:40,520 --> 00:05:41,040 Speaker 3: around it. 117 00:05:41,480 --> 00:05:42,040 Speaker 2: Totally. 118 00:05:42,200 --> 00:05:46,279 Speaker 1: I also think like people and I've heard you talk 119 00:05:46,279 --> 00:05:50,039 Speaker 1: about this before, but I think people think children from 120 00:05:50,360 --> 00:05:55,920 Speaker 1: divorced families are broken in some way. And I come 121 00:05:55,960 --> 00:05:59,080 Speaker 1: from a divorce family and my brother and I so 122 00:05:59,120 --> 00:06:03,080 Speaker 1: when my parents got divorce, I was six, he was four, okay, 123 00:06:03,520 --> 00:06:06,840 Speaker 1: And everyone's like, oh you as an adult, Oh you guys, 124 00:06:06,960 --> 00:06:10,320 Speaker 1: And we were like, are you kidding? Two birthdays, two Christmases, 125 00:06:10,560 --> 00:06:13,080 Speaker 1: extra holidays because I don't know if it was because 126 00:06:13,080 --> 00:06:16,400 Speaker 1: of the age, but also our parents stayed mates. And 127 00:06:16,440 --> 00:06:19,960 Speaker 1: I love the way you talk about values and so 128 00:06:20,120 --> 00:06:23,760 Speaker 1: on some level there was a value or some kind 129 00:06:23,800 --> 00:06:27,360 Speaker 1: of agreement which is like, we're going to make this 130 00:06:27,480 --> 00:06:29,719 Speaker 1: work for the kiddos. And I've heard you talk about 131 00:06:29,760 --> 00:06:32,480 Speaker 1: the importance of values. Can you share a little bit 132 00:06:32,520 --> 00:06:36,680 Speaker 1: about like having shared values, especially when you're coming to 133 00:06:36,760 --> 00:06:38,760 Speaker 1: kind of like a separation agreement. 134 00:06:38,960 --> 00:06:42,320 Speaker 3: Yeah, I think it's realistically putting your children first all 135 00:06:42,360 --> 00:06:44,960 Speaker 3: the time, right, And that's really hard because you are grieving, 136 00:06:45,040 --> 00:06:47,080 Speaker 3: like it's the end of a relationship. That's a massive thing. 137 00:06:47,360 --> 00:06:49,920 Speaker 3: It's your own journey that you're going on, and you're 138 00:06:49,920 --> 00:06:51,960 Speaker 3: probably scared you don't know what life's about to bring, 139 00:06:52,480 --> 00:06:55,239 Speaker 3: or they might be betrayal and hate and grief and anger. 140 00:06:55,600 --> 00:06:57,599 Speaker 3: But despite all of that, I think you need to 141 00:06:57,640 --> 00:07:00,880 Speaker 3: remember that you do have this responsibility parent to look 142 00:07:00,920 --> 00:07:03,400 Speaker 3: after your children. And I think that's when that shared 143 00:07:03,480 --> 00:07:05,480 Speaker 3: value has to come in, right. I mean, the goal 144 00:07:05,560 --> 00:07:07,960 Speaker 3: has to be we don't want our divorce to ruin 145 00:07:08,000 --> 00:07:10,400 Speaker 3: our children. We see it these days. It's all over 146 00:07:10,400 --> 00:07:13,720 Speaker 3: the news of the media. Celebrities all the time estranging 147 00:07:13,760 --> 00:07:16,280 Speaker 3: from their families later in life because of how they 148 00:07:16,400 --> 00:07:19,400 Speaker 3: experience their parents' divorce. So I really like when I 149 00:07:19,400 --> 00:07:22,040 Speaker 3: hear the stories like you just said, of kids who say, yeah, 150 00:07:22,040 --> 00:07:25,520 Speaker 3: our parents separated and it sucked, but they stayed either 151 00:07:25,560 --> 00:07:27,640 Speaker 3: friendly enough or at least in our eyes, they got 152 00:07:27,680 --> 00:07:30,960 Speaker 3: on well enough. That I think is healthy for kids 153 00:07:31,000 --> 00:07:33,440 Speaker 3: because they see that parents can still get on. And 154 00:07:33,480 --> 00:07:35,360 Speaker 3: I think, as you're an adult, you realize they did 155 00:07:35,440 --> 00:07:38,160 Speaker 3: that for us. They probably didn't want to be friends, 156 00:07:38,160 --> 00:07:40,360 Speaker 3: they didn't want to communicate, but they wanted us to 157 00:07:40,360 --> 00:07:43,840 Speaker 3: feel a little bit more normal, more settled and safe. 158 00:07:44,040 --> 00:07:46,520 Speaker 3: So I think that's what it's all about. And I 159 00:07:46,640 --> 00:07:49,400 Speaker 3: get it. My son was one at the time, and 160 00:07:49,520 --> 00:07:51,440 Speaker 3: I thought that's the best thing for him because he 161 00:07:51,480 --> 00:07:54,760 Speaker 3: was young. He'd never remember. He doesn't remember going between homes, 162 00:07:55,160 --> 00:07:57,760 Speaker 3: but he questions that I'm telling you more now where 163 00:07:57,760 --> 00:07:59,640 Speaker 3: he's always saying, you know, but were you married to 164 00:07:59,640 --> 00:08:02,000 Speaker 3: my dad? Why can't you just live together? You know? 165 00:08:02,040 --> 00:08:03,800 Speaker 3: Why can't I be like the kids at school? Now 166 00:08:03,800 --> 00:08:06,520 Speaker 3: he's in kindergarten. So you know, there are days I 167 00:08:06,560 --> 00:08:08,840 Speaker 3: really don't want to speak to my ex husband, but 168 00:08:09,320 --> 00:08:11,600 Speaker 3: we make it work. You know, you'll bring me to say, no, 169 00:08:11,800 --> 00:08:13,120 Speaker 3: you get in the fly, are you safe? Did you 170 00:08:13,160 --> 00:08:15,840 Speaker 3: make it over there? And that's nice. It's that checking 171 00:08:15,840 --> 00:08:16,960 Speaker 3: in still when he doesn't have to. 172 00:08:17,360 --> 00:08:20,240 Speaker 1: Yeah, I love I love the way you say like 173 00:08:20,280 --> 00:08:22,560 Speaker 1: it's about putting the kiddo's first, and I think if 174 00:08:22,600 --> 00:08:26,080 Speaker 1: that is your barometer and you come back to that, yeah, 175 00:08:26,120 --> 00:08:29,520 Speaker 1: it's like it gets it out of your I don't 176 00:08:29,520 --> 00:08:31,280 Speaker 1: know if ego is the right word, but it gets 177 00:08:31,320 --> 00:08:32,880 Speaker 1: you kind of get yourself out of the way because 178 00:08:32,920 --> 00:08:35,920 Speaker 1: you're like, there's something more at stake here. And now 179 00:08:36,440 --> 00:08:38,760 Speaker 1: I have to ask you about something you email me 180 00:08:38,800 --> 00:08:42,320 Speaker 1: about quiet quitting, because I've heard of it in the 181 00:08:42,360 --> 00:08:48,160 Speaker 1: workplace for sure and in relationships. I'd never even thought 182 00:08:48,200 --> 00:08:51,680 Speaker 1: about it, but can you share what it means? Because 183 00:08:51,800 --> 00:08:54,480 Speaker 1: I think I feel like this is going to like 184 00:08:54,840 --> 00:08:56,319 Speaker 1: break my mind in a good way. 185 00:08:56,880 --> 00:08:59,360 Speaker 3: I feel like so many people relate to this and 186 00:08:59,440 --> 00:09:02,560 Speaker 3: don't they're in it until they start reading about it 187 00:09:02,640 --> 00:09:05,240 Speaker 3: or hearing it. And I'm the same even now. It's 188 00:09:05,360 --> 00:09:08,680 Speaker 3: essentially when you emotionally switch off from a relationship, you 189 00:09:08,800 --> 00:09:10,920 Speaker 3: check out. So you haven't even sort of said to 190 00:09:10,960 --> 00:09:12,880 Speaker 3: your partner, I want a separation or I want a 191 00:09:12,920 --> 00:09:16,560 Speaker 3: divorce because you're not even there necessarily, but you'll come home. 192 00:09:16,600 --> 00:09:18,400 Speaker 3: You know, you're sitting on different sides of the couch. 193 00:09:18,480 --> 00:09:22,199 Speaker 3: One person's watching TV. You know, I'm scrolling. You're disinterested 194 00:09:22,240 --> 00:09:24,679 Speaker 3: maybe in connecting. You know, you're reaching out to your 195 00:09:24,720 --> 00:09:27,160 Speaker 3: friends more than you are your partner to talk about whatever, 196 00:09:27,320 --> 00:09:32,160 Speaker 3: going through personal circumstances, whatever issues you're having. You don't 197 00:09:32,160 --> 00:09:34,160 Speaker 3: prioritize each other as much anymore. You know, it's more 198 00:09:34,160 --> 00:09:36,720 Speaker 3: of a chore. So, yeah, we're getting by, our bills 199 00:09:36,760 --> 00:09:39,440 Speaker 3: are being paid. You know, the house is clean, we're 200 00:09:39,480 --> 00:09:42,800 Speaker 3: socializing where we need to. But that connection's gone. You know, 201 00:09:42,840 --> 00:09:47,120 Speaker 3: where's the date nights, where's that intimacy, use of sin text? 202 00:09:47,160 --> 00:09:49,480 Speaker 3: How you feeling today? I'm thinking of you and that's 203 00:09:49,480 --> 00:09:52,200 Speaker 3: gone as well, And it might not be because you're 204 00:09:52,240 --> 00:09:56,120 Speaker 3: intentionally doing it. It's because life gets busy. You're more 205 00:09:56,280 --> 00:09:58,920 Speaker 3: likely than not. Now got you know, duel income, households, 206 00:09:58,960 --> 00:10:02,000 Speaker 3: two people working, two people out and about. And I 207 00:10:02,040 --> 00:10:05,360 Speaker 3: think we almost take for granted our relationships and we 208 00:10:05,400 --> 00:10:08,320 Speaker 3: get busy and we want our individual identities and we 209 00:10:08,320 --> 00:10:11,200 Speaker 3: want to make something for ourselves. But it is important 210 00:10:11,240 --> 00:10:13,920 Speaker 3: to still prioritize our partners or our husband's wives, whoever 211 00:10:13,920 --> 00:10:14,320 Speaker 3: it might be. 212 00:10:14,480 --> 00:10:17,520 Speaker 2: And yeah, you want them to feel like a teammate. 213 00:10:17,480 --> 00:10:20,959 Speaker 3: You do, well, I don't know owate roommate because then 214 00:10:21,120 --> 00:10:22,880 Speaker 3: is that what it is? Or is it that you 215 00:10:22,920 --> 00:10:26,120 Speaker 3: know your lover essentially? I mean when they've become more 216 00:10:26,200 --> 00:10:30,000 Speaker 3: of that teammate roommate identity. And if your parents, especially, 217 00:10:30,000 --> 00:10:32,640 Speaker 3: are you just co parenting under the same roof oh wow? 218 00:10:32,960 --> 00:10:35,679 Speaker 3: Or do you genuinely want that relationship? Like do you 219 00:10:35,760 --> 00:10:38,559 Speaker 3: crave the date nights out? Like I know sometimes I've 220 00:10:38,559 --> 00:10:40,680 Speaker 3: got a hold is she now fifteen month old and 221 00:10:40,720 --> 00:10:43,320 Speaker 3: then five year old? Half the time? And you get 222 00:10:43,440 --> 00:10:46,440 Speaker 3: so caught up in the mundane parts of life. Have 223 00:10:46,480 --> 00:10:50,200 Speaker 3: I've got school drop offs, constantly working out, baby life work, 224 00:10:50,360 --> 00:10:53,040 Speaker 3: all these other bits and pieces, And I sit back 225 00:10:53,080 --> 00:10:55,040 Speaker 3: sometimes and say, did I remember to ask him today, 226 00:10:55,080 --> 00:10:57,760 Speaker 3: how he's going, how he's feeling. Should we maybe, like 227 00:10:58,080 --> 00:11:00,400 Speaker 3: diorize a date night this month because we haven't been 228 00:11:00,440 --> 00:11:03,240 Speaker 3: out just us two in forever and you just forget 229 00:11:03,240 --> 00:11:05,440 Speaker 3: about it. Yeah, you take that person for granted. 230 00:11:05,640 --> 00:11:08,720 Speaker 1: Oh I love these because for me, teammates like it's 231 00:11:08,800 --> 00:11:09,760 Speaker 1: us against the world. 232 00:11:09,960 --> 00:11:11,839 Speaker 2: Yeah, true, Like that's how I look at it. 233 00:11:11,880 --> 00:11:15,120 Speaker 1: I'm like anything that gets thrown at Matt or me 234 00:11:15,520 --> 00:11:18,240 Speaker 1: we deal together where you are like, okay, this is 235 00:11:18,400 --> 00:11:20,360 Speaker 1: us again we want to do Yeah, but also we 236 00:11:20,360 --> 00:11:23,600 Speaker 1: don't have kiddos. We don't have We're literally in Los 237 00:11:23,640 --> 00:11:27,160 Speaker 1: Angeles following our dreams and some days it's awesome and 238 00:11:27,200 --> 00:11:29,800 Speaker 1: someday it's husband. It's very different. Like I think, as 239 00:11:29,800 --> 00:11:31,880 Speaker 1: soon as you've got a kiddo involved. 240 00:11:31,679 --> 00:11:35,720 Speaker 3: Yeah, yeah, it becomes more challenging. So obviously when I 241 00:11:35,760 --> 00:11:38,840 Speaker 3: met my partner, I only had my son half the time, 242 00:11:39,280 --> 00:11:42,000 Speaker 3: so we still had that uniqueness of we've got our 243 00:11:42,040 --> 00:11:44,199 Speaker 3: own time. We were out all the time, we were 244 00:11:44,200 --> 00:11:46,440 Speaker 3: holiday and it was so nice because I almost got 245 00:11:46,440 --> 00:11:48,680 Speaker 3: that semi single life, so we could still do the 246 00:11:48,679 --> 00:11:50,880 Speaker 3: holidays without the kids. Because you know, my sond be 247 00:11:50,960 --> 00:11:53,520 Speaker 3: with his dad and now I've got the baby, I'm 248 00:11:53,600 --> 00:11:56,280 Speaker 3: kind of like, oh, I'm falling back into that same pattern, 249 00:11:56,360 --> 00:11:59,080 Speaker 3: that same routine, and it plays on your mind a bit. 250 00:11:59,120 --> 00:12:01,640 Speaker 3: I think when you've been for a separational divorce, because 251 00:12:01,679 --> 00:12:04,360 Speaker 3: I'm always like, shit, she's now the same age he was. 252 00:12:04,400 --> 00:12:06,360 Speaker 3: I don't want to fall into that same pattern of 253 00:12:06,440 --> 00:12:09,760 Speaker 3: taking each other for granted or you know, prioritizing my 254 00:12:09,840 --> 00:12:13,120 Speaker 3: work for example, over a relationship. And yeah, there's always 255 00:12:13,160 --> 00:12:14,000 Speaker 3: that panic and fear. 256 00:12:14,040 --> 00:12:16,520 Speaker 2: I think, yeah, I love that. I love that you're 257 00:12:16,559 --> 00:12:16,960 Speaker 2: sharing that. 258 00:12:17,000 --> 00:12:20,640 Speaker 1: Okay, I have to ask, as someone that is very 259 00:12:20,679 --> 00:12:27,200 Speaker 1: passionate about mental health, how important is when you go 260 00:12:27,320 --> 00:12:31,640 Speaker 1: through a separation or divorce? Like it feels like, and 261 00:12:31,679 --> 00:12:34,440 Speaker 1: this might be just because I've watched Hollywood movies and whatnot, 262 00:12:34,600 --> 00:12:37,559 Speaker 1: and there's a really good movie called Marriage Story. 263 00:12:37,800 --> 00:12:38,880 Speaker 3: Yes I'm obsessed. 264 00:12:39,440 --> 00:12:39,679 Speaker 2: How good? 265 00:12:39,760 --> 00:12:41,559 Speaker 3: Yeah trays it so well. 266 00:12:41,520 --> 00:12:44,199 Speaker 1: But it feels like people dive pretty quickly into Okay, 267 00:12:44,240 --> 00:12:47,520 Speaker 1: I need legal representation. But how important to you is 268 00:12:47,600 --> 00:12:52,800 Speaker 1: like the healing journey? Because I imagine some people make choices 269 00:12:53,160 --> 00:12:58,760 Speaker 1: out of reaction and out of like being hurt or betrayed, Like, 270 00:12:59,600 --> 00:13:02,160 Speaker 1: how do people, or like how important is like having 271 00:13:02,200 --> 00:13:06,640 Speaker 1: that window to process, heal, grieve before like having all 272 00:13:06,640 --> 00:13:08,520 Speaker 1: these knee jerk trigger reactions. 273 00:13:08,760 --> 00:13:11,240 Speaker 3: I don't know where we got the idea that the 274 00:13:11,240 --> 00:13:13,360 Speaker 3: minute we divorced we need to rush off to lawyers. 275 00:13:13,720 --> 00:13:15,680 Speaker 3: And I see clients all the time, and I often 276 00:13:15,720 --> 00:13:18,000 Speaker 3: say to them in the first meeting, I'm glad to 277 00:13:18,000 --> 00:13:20,200 Speaker 3: have met you today, but you might not actually need 278 00:13:20,240 --> 00:13:22,360 Speaker 3: me for three months or six months or even a year, 279 00:13:22,720 --> 00:13:25,040 Speaker 3: because you need time to heal. And I don't think 280 00:13:25,080 --> 00:13:28,240 Speaker 3: you fully understand how to co parent, or you couldn't 281 00:13:28,280 --> 00:13:30,839 Speaker 3: possibly come up with a set of parenting arrangements the 282 00:13:30,920 --> 00:13:33,200 Speaker 3: day you separate. You have no idea where your life 283 00:13:33,240 --> 00:13:35,120 Speaker 3: is going. You don't even know who you want to 284 00:13:35,160 --> 00:13:38,680 Speaker 3: be anymore. And I think that healing journey, it's a process. 285 00:13:38,720 --> 00:13:41,400 Speaker 3: I mean, it took me years. The clients I work with, 286 00:13:41,679 --> 00:13:44,080 Speaker 3: I mean, I'll see them, they might be the angriest 287 00:13:44,080 --> 00:13:46,960 Speaker 3: of people. Because I always use the word grief because 288 00:13:47,720 --> 00:13:50,560 Speaker 3: what I've heard and I think I've experienced too, is 289 00:13:50,600 --> 00:13:53,760 Speaker 3: the grief you experience from divorce is almost second to death. 290 00:13:53,800 --> 00:13:56,600 Speaker 3: You can't obviously compare it exactly, but it is because 291 00:13:56,640 --> 00:13:59,480 Speaker 3: you're grieving an entire life that you feel like you've lost. 292 00:14:00,120 --> 00:14:02,280 Speaker 3: And I think that then brings anger with it, and 293 00:14:02,320 --> 00:14:04,560 Speaker 3: the angrier you are when you meet with the lawyer, 294 00:14:04,720 --> 00:14:07,440 Speaker 3: the poorer the decisions you're going to make. And we 295 00:14:07,480 --> 00:14:10,040 Speaker 3: always say as family lawyers that we deal with people 296 00:14:10,040 --> 00:14:12,960 Speaker 3: at their absolute worst. You know, criminal lawyers, you hear it. 297 00:14:13,200 --> 00:14:15,520 Speaker 3: Their clients are being the best they possibly can, you know, 298 00:14:15,640 --> 00:14:18,240 Speaker 3: to sort of get the best result. Whereas and I'll say, 299 00:14:18,360 --> 00:14:20,760 Speaker 3: every mom and dad I work with, they're horrible. They're 300 00:14:20,800 --> 00:14:23,920 Speaker 3: horrible to each other. They very really can put their 301 00:14:24,000 --> 00:14:26,880 Speaker 3: children first. And you know, I would have thought in 302 00:14:26,920 --> 00:14:28,560 Speaker 3: a year's time or in two years time, we're going 303 00:14:28,560 --> 00:14:30,520 Speaker 3: to have a more decent conversation. You're going to be 304 00:14:30,520 --> 00:14:33,280 Speaker 3: more child focused and hopefully you're on that healing journey. 305 00:14:34,000 --> 00:14:36,640 Speaker 3: And you know, sometimes I email clients years later to 306 00:14:36,680 --> 00:14:38,920 Speaker 3: sort of check in. I'm curious, particularly if they've been 307 00:14:38,960 --> 00:14:41,440 Speaker 3: through a big one, and my god, they're different. Their 308 00:14:41,440 --> 00:14:45,800 Speaker 3: perspective on life is different, they've regained their identity. Oh yeah, 309 00:14:45,840 --> 00:14:47,920 Speaker 3: they're getting on with their ex. It's just such a 310 00:14:47,920 --> 00:14:48,800 Speaker 3: different story. 311 00:14:49,400 --> 00:14:52,280 Speaker 2: Yes, it's so important to let yourself go through those. 312 00:14:52,400 --> 00:14:54,960 Speaker 3: Yeah, and mental health is a big one, because if 313 00:14:54,960 --> 00:14:57,920 Speaker 3: you don't allow yourself time to heal, you're probably also 314 00:14:58,280 --> 00:15:01,480 Speaker 3: sort of shifting those emotions onto children. And they're experiencing, 315 00:15:01,520 --> 00:15:04,480 Speaker 3: of course, and they do it. They see everything their 316 00:15:04,520 --> 00:15:06,760 Speaker 3: parents do. You know, you get a text message if 317 00:15:06,760 --> 00:15:10,480 Speaker 3: it makes you angry, they feel that you can't not feel. 318 00:15:10,480 --> 00:15:12,120 Speaker 3: You can't, you know, hide the fact that you do 319 00:15:12,200 --> 00:15:14,000 Speaker 3: want to sit in your room and cry. That's normal, 320 00:15:14,280 --> 00:15:16,040 Speaker 3: but you want to shield your kids away from as 321 00:15:16,120 --> 00:15:17,480 Speaker 3: much as you know you can as well. 322 00:15:17,720 --> 00:15:20,480 Speaker 1: Of course, Okay, I've just got engaged, so I have 323 00:15:20,520 --> 00:15:22,760 Speaker 1: to ask you this. A couple of years ago, I 324 00:15:22,840 --> 00:15:26,280 Speaker 1: did my will and I remember sitting on the zoom 325 00:15:26,320 --> 00:15:29,560 Speaker 1: call with this wonderful lawyer and I was like, well, 326 00:15:29,600 --> 00:15:32,280 Speaker 1: i'm here. I was like, I'm pretty sure I'm with 327 00:15:32,320 --> 00:15:35,400 Speaker 1: my life partner. Can we just chat about prenups? And 328 00:15:35,480 --> 00:15:37,360 Speaker 1: she literally looked at me. She goes, how long have 329 00:15:37,400 --> 00:15:40,000 Speaker 1: you been living together? And I was like, like in 330 00:15:40,040 --> 00:15:41,720 Speaker 1: the same house and she's like yeah, and I was 331 00:15:41,760 --> 00:15:45,920 Speaker 1: like five six years and she started laughing and goes, Lola, 332 00:15:46,280 --> 00:15:47,280 Speaker 1: the horse has bolted. 333 00:15:47,400 --> 00:15:49,520 Speaker 2: Yeah, And I go, what do you mean? 334 00:15:49,640 --> 00:15:51,920 Speaker 1: And she's like, you've been cohabitating for over two years like, 335 00:15:52,640 --> 00:15:54,480 Speaker 1: it's fifty like it's a split nat like. 336 00:15:55,040 --> 00:15:55,840 Speaker 2: And it was so. 337 00:15:58,040 --> 00:16:01,560 Speaker 1: Fascinating because I had no idea that that was a thing. 338 00:16:01,600 --> 00:16:03,640 Speaker 2: So can you school me a little bit on this. 339 00:16:03,920 --> 00:16:06,800 Speaker 3: Everyone's so intrigued by this concept of the prenup and 340 00:16:06,880 --> 00:16:11,240 Speaker 3: maybe it's because of celebrity cultural movies, and I get it, 341 00:16:11,480 --> 00:16:14,000 Speaker 3: and I think it's really more relevant later in life. 342 00:16:14,040 --> 00:16:15,720 Speaker 3: So if you're in you know, your second or maybe 343 00:16:15,880 --> 00:16:19,840 Speaker 3: third marriage, and you met you know, as older adults, 344 00:16:20,080 --> 00:16:22,040 Speaker 3: it might be more relevant because you've got assets you 345 00:16:22,120 --> 00:16:24,400 Speaker 3: might want to protect, particularly if you've got children and 346 00:16:24,440 --> 00:16:30,440 Speaker 3: you're sort of saying it's their inheritance. But us younger generation, Yeah, realistically, 347 00:16:30,520 --> 00:16:32,920 Speaker 3: they're not really going to be upheld, particularly if you 348 00:16:33,000 --> 00:16:35,320 Speaker 3: haven't yet had kids. Once you have those kiddos, that 349 00:16:35,480 --> 00:16:39,440 Speaker 3: prenups going out the window. Wow, they're expensive and a 350 00:16:39,480 --> 00:16:41,360 Speaker 3: lot of lawyers won't do it anymore because we're getting 351 00:16:41,440 --> 00:16:43,760 Speaker 3: sued every day of the week because of you know, 352 00:16:43,800 --> 00:16:47,080 Speaker 3: the advice we gave. And yeah, so it's not something 353 00:16:47,080 --> 00:16:50,200 Speaker 3: I would necessarily recommend unless you are you know, second 354 00:16:50,280 --> 00:16:53,120 Speaker 3: third marriage and you have property you need to protect 355 00:16:53,360 --> 00:16:53,920 Speaker 3: for your kids. 356 00:16:54,080 --> 00:16:55,520 Speaker 2: Thank you for that, Okay, thank. 357 00:16:55,360 --> 00:16:56,000 Speaker 3: You for safe. 358 00:16:56,880 --> 00:16:59,800 Speaker 1: The other thing I wanted to say is living in 359 00:17:00,080 --> 00:17:05,399 Speaker 1: America for a while, I've seen a few friends go 360 00:17:05,440 --> 00:17:08,719 Speaker 1: through divorces and it's a different world in America, and 361 00:17:08,760 --> 00:17:12,199 Speaker 1: it's state. You probably know this state by state, but 362 00:17:12,400 --> 00:17:17,399 Speaker 1: holy mackerel, the it feels like just from what I've seen, 363 00:17:18,000 --> 00:17:20,480 Speaker 1: and this is all obviously secondhand through mates that have 364 00:17:20,520 --> 00:17:23,160 Speaker 1: gone through it, but it is like you're locked into 365 00:17:23,200 --> 00:17:27,560 Speaker 1: a pretty long battle, and there is like spousal support, 366 00:17:27,840 --> 00:17:31,000 Speaker 1: and there is like especially the kiddo stuff as well, 367 00:17:31,040 --> 00:17:34,280 Speaker 1: if someone's like got the kiddo and then there's like 368 00:17:35,320 --> 00:17:36,199 Speaker 1: child's very long. 369 00:17:37,400 --> 00:17:37,960 Speaker 2: How is it? 370 00:17:38,040 --> 00:17:40,760 Speaker 1: And I know, I know you practice in Australia, so 371 00:17:41,400 --> 00:17:43,800 Speaker 1: but there's a huge difference between the Australia and America. 372 00:17:43,960 --> 00:17:47,199 Speaker 3: Yeah, there's a massive difference property and parenting wise. And 373 00:17:47,240 --> 00:17:50,720 Speaker 3: I think that movie, honestly, Marriage Story, Oh gosh, it's 374 00:17:50,800 --> 00:17:53,520 Speaker 3: just so culturally relevant. It sums it up so well 375 00:17:53,560 --> 00:17:56,040 Speaker 3: over here. And there's also that really old one and 376 00:17:56,040 --> 00:17:58,840 Speaker 3: if you haven't seen it, you've got to watch it. 377 00:17:59,000 --> 00:18:03,159 Speaker 3: More of the roses I've heard about this Gold It 378 00:18:03,240 --> 00:18:05,640 Speaker 3: is truly gold. I watch it back just from time 379 00:18:05,680 --> 00:18:07,600 Speaker 3: to time because some of the scenes they hit home 380 00:18:08,080 --> 00:18:11,760 Speaker 3: they're so heavy. But realistically, I think here it's a 381 00:18:11,920 --> 00:18:14,119 Speaker 3: well in Australia, it's a no fault system, so it 382 00:18:14,160 --> 00:18:16,200 Speaker 3: wouldn't matter what each party did. It's not going to 383 00:18:16,240 --> 00:18:19,040 Speaker 3: make a difference to your finances. That's all contribution based, 384 00:18:19,080 --> 00:18:21,679 Speaker 3: So who brought in what, who did what? You know, 385 00:18:21,680 --> 00:18:23,520 Speaker 3: who can't earn more than the other in the future 386 00:18:23,520 --> 00:18:25,639 Speaker 3: of those sorts of things. Here it's a little bit different. 387 00:18:25,640 --> 00:18:28,800 Speaker 3: I know there are presumptions of equal division in some states, 388 00:18:28,880 --> 00:18:32,280 Speaker 3: and there's the idea of espousal maintenance. So for us 389 00:18:32,440 --> 00:18:36,080 Speaker 3: at home, not really not long term. It's you know, 390 00:18:36,119 --> 00:18:38,479 Speaker 3: if you're what do we call it, if you're asset 391 00:18:38,520 --> 00:18:40,800 Speaker 3: poor and income rich, you might get some maintenance. So 392 00:18:40,800 --> 00:18:42,920 Speaker 3: someone earns a lot of money but they don't own property. 393 00:18:43,240 --> 00:18:45,040 Speaker 3: But over here, yeah, you're in it for the long haul. 394 00:18:45,160 --> 00:18:48,280 Speaker 3: There's magnants to pay. Look, child support, that's a really 395 00:18:48,280 --> 00:18:50,399 Speaker 3: touchy subject because I think at the end of the day, 396 00:18:50,440 --> 00:18:53,639 Speaker 3: you pay for those kids, And the biggest debates and 397 00:18:53,720 --> 00:18:56,880 Speaker 3: conflict and toxicity I see is over child support. Really 398 00:18:57,000 --> 00:19:00,280 Speaker 3: you know, it's usually dads, but could be either putting 399 00:19:00,280 --> 00:19:02,720 Speaker 3: their incomes completely down so that you know the other 400 00:19:02,760 --> 00:19:05,560 Speaker 3: person's not entitled to it or not getting enough. Yeah. Yeah, 401 00:19:05,800 --> 00:19:08,359 Speaker 3: and we're trying to contract into something outside of whatever 402 00:19:08,440 --> 00:19:11,200 Speaker 3: government arrangement you have, and it's just it's horrible. All 403 00:19:11,200 --> 00:19:12,920 Speaker 3: the fights are of a child support and I sit 404 00:19:13,000 --> 00:19:15,120 Speaker 3: back and I say, are we being serious right now? 405 00:19:15,320 --> 00:19:17,760 Speaker 3: We are arguing over you're paying a kid's school fees 406 00:19:17,840 --> 00:19:19,880 Speaker 3: or whether or not your daughter can do dancing. 407 00:19:20,080 --> 00:19:20,840 Speaker 2: Yeah. 408 00:19:20,880 --> 00:19:23,240 Speaker 3: I had a dad who refused to allow his son 409 00:19:23,280 --> 00:19:25,800 Speaker 3: to play soccer because he said, I'm not giving any 410 00:19:25,800 --> 00:19:28,920 Speaker 3: more money, and we were like, it's literally to pay 411 00:19:28,960 --> 00:19:32,440 Speaker 3: the whatever registration soccer fees. Are we arguing about this? 412 00:19:33,119 --> 00:19:35,040 Speaker 1: And it's like what you just said before, you need 413 00:19:35,080 --> 00:19:36,840 Speaker 1: to bring it back to the kiddos, like that needs 414 00:19:36,840 --> 00:19:37,680 Speaker 1: to be the goal. 415 00:19:37,760 --> 00:19:40,560 Speaker 3: Yeah, they're missing out because of you. And you know again, 416 00:19:40,640 --> 00:19:42,480 Speaker 3: I think it's the ego. Like you said, it comes 417 00:19:42,520 --> 00:19:44,240 Speaker 3: back to that you always want to win. I think 418 00:19:44,280 --> 00:19:47,000 Speaker 3: that's human nature. We want to come out on top, 419 00:19:47,080 --> 00:19:49,600 Speaker 3: but hang on. In a divorce, no one wins, like 420 00:19:50,000 --> 00:19:51,720 Speaker 3: the kids will always be impacted. 421 00:19:52,960 --> 00:19:56,359 Speaker 1: What do you wish couples understood before they got married. 422 00:19:57,880 --> 00:20:00,800 Speaker 3: I asked myself this a lot because people often ask me, 423 00:20:00,840 --> 00:20:02,840 Speaker 3: you know, what advice would you give people? And like, 424 00:20:02,880 --> 00:20:05,320 Speaker 3: you don't know. We don't get married to get divorced. 425 00:20:06,119 --> 00:20:08,879 Speaker 3: But I think do we rush into it sometimes? I 426 00:20:08,880 --> 00:20:12,199 Speaker 3: think realistically life changed a lot. You know, back in 427 00:20:12,240 --> 00:20:14,080 Speaker 3: the day, people you know, you would date and you'd 428 00:20:14,119 --> 00:20:15,879 Speaker 3: have to get married straight away because your parents wouldn't 429 00:20:15,920 --> 00:20:18,840 Speaker 3: let you live together. Most people these days will give 430 00:20:18,840 --> 00:20:21,520 Speaker 3: it a test run and at least live together. But 431 00:20:21,600 --> 00:20:23,639 Speaker 3: what's the difference between being in a long term, you know, 432 00:20:23,720 --> 00:20:26,879 Speaker 3: domestic relationship. When you're living together, you're still going to 433 00:20:26,920 --> 00:20:29,560 Speaker 3: go through that same heartbreak and everything that comes with 434 00:20:29,600 --> 00:20:32,600 Speaker 3: a divorce. I really think it comes down to communication. 435 00:20:33,000 --> 00:20:34,600 Speaker 3: I think you want to be on the same page 436 00:20:34,640 --> 00:20:37,600 Speaker 3: with how you communicate, how you express yourselves. Do you 437 00:20:37,680 --> 00:20:40,920 Speaker 3: have the same values and they will change from time 438 00:20:40,960 --> 00:20:43,640 Speaker 3: to time? People change. I mean I'm not the same 439 00:20:43,640 --> 00:20:45,359 Speaker 3: person I was five years ago. I don't think you 440 00:20:45,400 --> 00:20:49,320 Speaker 3: would be right. We have different interests, different life goals, 441 00:20:49,359 --> 00:20:51,280 Speaker 3: we might be on a different path. But it all 442 00:20:51,280 --> 00:20:54,199 Speaker 3: comes back down to if we're communicating well, if we 443 00:20:54,240 --> 00:20:57,320 Speaker 3: can be open with one another and have that respectful communication, 444 00:20:57,960 --> 00:21:00,160 Speaker 3: we should be able to change and adapt with each 445 00:21:00,200 --> 00:21:03,000 Speaker 3: other as we grow. Right, even if we're different people. 446 00:21:03,560 --> 00:21:05,960 Speaker 1: So you've give me a beautiful segue. Can you teach 447 00:21:06,000 --> 00:21:09,479 Speaker 1: me your four pillars of communication from your beautiful book? 448 00:21:10,160 --> 00:21:12,800 Speaker 3: Yes, And honestly, I think they're adaptable to every part 449 00:21:12,800 --> 00:21:16,840 Speaker 3: of life, not just the divorce journey. So listen, pause, 450 00:21:17,080 --> 00:21:21,239 Speaker 3: reflect and respond. And essentially what that means is when 451 00:21:21,280 --> 00:21:24,320 Speaker 3: you're having a conversation with anyone, you need to actually 452 00:21:24,320 --> 00:21:26,919 Speaker 3: listen and not just sit there and hear what they're saying, 453 00:21:27,040 --> 00:21:30,119 Speaker 3: but really feel it. Give yourself time to process because 454 00:21:30,160 --> 00:21:32,000 Speaker 3: half the time, and particularly if you're in the midst 455 00:21:32,040 --> 00:21:35,199 Speaker 3: of conflict, you know bad communication. You're not listening, you're 456 00:21:35,280 --> 00:21:37,280 Speaker 3: letting that person talk. But what you're really thinking about 457 00:21:37,359 --> 00:21:39,760 Speaker 3: is quick, when can I jump in? What horrible thing 458 00:21:39,760 --> 00:21:41,879 Speaker 3: am I going to say to win this fight? So 459 00:21:41,920 --> 00:21:44,440 Speaker 3: stop and listen and pause. That's the really big one. 460 00:21:44,480 --> 00:21:46,600 Speaker 3: I call it the power of the pause, and that 461 00:21:46,680 --> 00:21:49,840 Speaker 3: means really stepping back. And I don't think there is 462 00:21:49,920 --> 00:21:53,080 Speaker 3: any rule which says, whatever the decision you're making is, 463 00:21:53,160 --> 00:21:55,679 Speaker 3: or the communication that you're engaging in, you have to 464 00:21:55,720 --> 00:21:58,840 Speaker 3: come back straight away. Sometimes the worst things we can 465 00:21:58,920 --> 00:22:01,359 Speaker 3: do is to respond straight away out of anger and hurt. 466 00:22:01,600 --> 00:22:01,959 Speaker 2: Totally. 467 00:22:01,960 --> 00:22:06,160 Speaker 3: We're disregulated, you know, emotions are heightened. So pause five minutes, 468 00:22:06,280 --> 00:22:09,240 Speaker 3: five hours, you know, and you'll do it, probably yourself 469 00:22:09,240 --> 00:22:11,919 Speaker 3: with either your partner or your friends. You're engaging in 470 00:22:11,920 --> 00:22:14,439 Speaker 3: a text battle, you're angry. So the text you're sending, 471 00:22:14,480 --> 00:22:16,680 Speaker 3: you know, I'm sure they're volatile, and I often read 472 00:22:16,680 --> 00:22:18,680 Speaker 3: them back the next day and think if I had 473 00:22:18,720 --> 00:22:20,760 Speaker 3: just let myself come down, you know, the next morning 474 00:22:20,760 --> 00:22:23,160 Speaker 3: you regret sending all those messages. So that's the power 475 00:22:23,160 --> 00:22:26,840 Speaker 3: of the pause. I love it reflect So think about it. 476 00:22:26,880 --> 00:22:29,600 Speaker 3: Obviously similar to pause, give yourself time to reflect on 477 00:22:29,640 --> 00:22:32,480 Speaker 3: what's the outcome you actually want to achieve. And when 478 00:22:32,600 --> 00:22:35,720 Speaker 3: we're talking about co parenting again, bring it back to Bill, 479 00:22:35,760 --> 00:22:38,399 Speaker 3: this benefit my kid? Is this about my kid? And 480 00:22:38,480 --> 00:22:41,119 Speaker 3: also if my kid read back the message I'm about 481 00:22:41,119 --> 00:22:43,439 Speaker 3: to send all the email, would they be proud of me? 482 00:22:43,560 --> 00:22:45,639 Speaker 3: Would they be impressed in what I'm saying to their 483 00:22:45,680 --> 00:22:49,520 Speaker 3: other parent? And then respond Okay. So this is from 484 00:22:49,560 --> 00:22:52,760 Speaker 3: the book The Collaborative co Parent. Where can listeners get 485 00:22:52,760 --> 00:22:55,720 Speaker 3: a hold of it? Collaborative co Parent is available everywhere, 486 00:22:55,760 --> 00:22:59,280 Speaker 3: so over here, buns and noble congrats. That's massive. Yeah, 487 00:22:59,320 --> 00:23:04,280 Speaker 3: it's exciting. So the grow yeah as you go. First 488 00:23:04,280 --> 00:23:05,760 Speaker 3: thing I did last time I came to the US 489 00:23:05,880 --> 00:23:07,480 Speaker 3: was run to a buns and over get it, take 490 00:23:07,480 --> 00:23:09,080 Speaker 3: a photo, sign it. 491 00:23:09,119 --> 00:23:11,680 Speaker 2: Do it again, go back again. It's so good. 492 00:23:12,200 --> 00:23:15,240 Speaker 3: Amazon, Online, at home, book Topia, basically anywhere. 493 00:23:16,160 --> 00:23:17,760 Speaker 2: Congrats, that's a huge fee. 494 00:23:17,840 --> 00:23:18,680 Speaker 3: It's very exciting. 495 00:23:18,800 --> 00:23:24,200 Speaker 1: Yeah, okay, And speaking of books, the Good Girl Blueprint 496 00:23:24,359 --> 00:23:26,399 Speaker 1: and this is all around perfectionism. And I said to 497 00:23:26,400 --> 00:23:30,720 Speaker 1: you before we hit record, I'm control free a type personality. 498 00:23:31,440 --> 00:23:33,960 Speaker 1: Still do things where I feel outside my comfort zone. 499 00:23:34,000 --> 00:23:36,080 Speaker 1: But I'll have sweaty palms and I wear an aura 500 00:23:36,160 --> 00:23:37,800 Speaker 1: ring so I can see my heart rate just go 501 00:23:37,880 --> 00:23:39,800 Speaker 1: through the roof. And I'm like, that's the worst, Oh 502 00:23:39,840 --> 00:23:42,119 Speaker 1: my god. And it's just because I'm afraid of judgment, 503 00:23:42,160 --> 00:23:44,640 Speaker 1: I presume. But talk to me about this next book. 504 00:23:44,680 --> 00:23:46,800 Speaker 1: When's it's coming out? Can you give us a little 505 00:23:46,840 --> 00:23:47,399 Speaker 1: sneak peak? 506 00:23:47,560 --> 00:23:50,320 Speaker 3: So the Amy's end of the year, early next year, beautiful. 507 00:23:51,359 --> 00:23:53,359 Speaker 3: The idea really came from you, that's me Like I 508 00:23:53,400 --> 00:23:56,920 Speaker 3: have a painful personality where I guess if you break 509 00:23:56,960 --> 00:23:59,399 Speaker 3: it down, you were sort of taught in life to 510 00:23:59,480 --> 00:24:01,640 Speaker 3: always be and I don't mean perfect is look good 511 00:24:01,680 --> 00:24:03,720 Speaker 3: but literally is in behave you know, don't ask for 512 00:24:03,760 --> 00:24:06,159 Speaker 3: too much, don't need too much. You know, if I 513 00:24:06,200 --> 00:24:09,119 Speaker 3: play the part, then I'll have easy relationships people like me. 514 00:24:09,160 --> 00:24:11,359 Speaker 3: I'll do well at my job. But I feel like 515 00:24:11,400 --> 00:24:14,520 Speaker 3: you're constantly living in this almost mask and it's the 516 00:24:14,600 --> 00:24:17,760 Speaker 3: need to always do better. You know, it's a terrible, 517 00:24:18,280 --> 00:24:20,600 Speaker 3: I think way to live because you'll do something exciting 518 00:24:20,640 --> 00:24:23,320 Speaker 3: like today, finish a new segment, finish a podcast, and 519 00:24:23,359 --> 00:24:26,720 Speaker 3: that rush goes automatically and rather than maybe sitting back 520 00:24:26,720 --> 00:24:29,080 Speaker 3: and saying, wow, I'm proud of myself today. Did I 521 00:24:29,119 --> 00:24:32,080 Speaker 3: do good enough? Am I doing enough? What's the next thing? 522 00:24:32,160 --> 00:24:35,680 Speaker 3: Let's start pitching for the next opportunity. And yeah, it's 523 00:24:35,720 --> 00:24:38,600 Speaker 3: not really knowing when to pause and when to actually 524 00:24:38,600 --> 00:24:41,200 Speaker 3: take time for yourself. And I remember a couple of 525 00:24:41,280 --> 00:24:43,000 Speaker 3: years ago, so my mum was in hospital for a 526 00:24:43,040 --> 00:24:44,960 Speaker 3: whole year. She had a stroke. It was pretty bad. 527 00:24:45,000 --> 00:24:47,240 Speaker 3: It was the year that I got divorced, and I 528 00:24:47,280 --> 00:24:49,040 Speaker 3: was sitting in the hospital. I could see she was 529 00:24:49,080 --> 00:24:51,800 Speaker 3: in pain, and I kept buzzing the nurse and I 530 00:24:51,920 --> 00:24:53,679 Speaker 3: kept sort of trying to get their attention, and to 531 00:24:53,720 --> 00:24:55,480 Speaker 3: the point where this nurse snapped at me and was like, 532 00:24:55,560 --> 00:24:57,919 Speaker 3: you have a type a personality and it's not going 533 00:24:57,960 --> 00:25:00,440 Speaker 3: to help you in life. And I don't I think 534 00:25:00,520 --> 00:25:03,560 Speaker 3: those words will ever come. They're like instilled in my memory, 535 00:25:03,720 --> 00:25:07,080 Speaker 3: like carved on my brain. And look, she was right, 536 00:25:07,359 --> 00:25:11,000 Speaker 3: I think in that circumstance though it was warranted. But yeah, 537 00:25:11,119 --> 00:25:13,359 Speaker 3: sometimes I think you need to, as hard as it is, 538 00:25:13,400 --> 00:25:15,119 Speaker 3: like oh, the control a little bit and just let 539 00:25:15,240 --> 00:25:15,560 Speaker 3: life be. 540 00:25:16,480 --> 00:25:18,760 Speaker 1: And I think what you've just said as well, celebrate 541 00:25:18,800 --> 00:25:20,640 Speaker 1: the winds along the way, Like. 542 00:25:21,280 --> 00:25:23,919 Speaker 3: It's okay to be proud of yourself. It's okay to say, hey, 543 00:25:24,000 --> 00:25:24,800 Speaker 3: I did good today. 544 00:25:25,440 --> 00:25:28,320 Speaker 1: Yeah, I mean this morning before you got here, I 545 00:25:28,320 --> 00:25:31,359 Speaker 1: watched your Good Day La Seggi from yesterday that you 546 00:25:31,400 --> 00:25:34,360 Speaker 1: had already uploaded, like you're a machine. 547 00:25:34,600 --> 00:25:37,000 Speaker 3: Yeah, that's where the no sleep comes in. And I 548 00:25:37,040 --> 00:25:39,560 Speaker 3: guess that's part of the book too, learning the art 549 00:25:39,600 --> 00:25:41,920 Speaker 3: of the juggle. And one of the things I talk 550 00:25:41,960 --> 00:25:45,720 Speaker 3: about is learning which falls the glass and which a 551 00:25:45,800 --> 00:25:47,840 Speaker 3: rubber And you've probably heard a bit about that. But 552 00:25:47,880 --> 00:25:49,720 Speaker 3: it's working out what do I actually have to hold, 553 00:25:49,760 --> 00:25:51,600 Speaker 3: what's actually important right now and what can I just 554 00:25:51,680 --> 00:25:54,679 Speaker 3: let go of because you know it's not my responsibility 555 00:25:54,680 --> 00:25:57,680 Speaker 3: to necessarily carry. And I think I'm still learning that 556 00:25:57,760 --> 00:25:59,520 Speaker 3: I've got to let go of wanting to do everything 557 00:25:59,600 --> 00:26:01,879 Speaker 3: and beer everywhere all the time. And yeah, it's a 558 00:26:01,880 --> 00:26:05,119 Speaker 3: personality trait and it serves me well sometimes because you know, 559 00:26:05,119 --> 00:26:08,320 Speaker 3: you get a lot done, and it's great for opportunities, 560 00:26:08,400 --> 00:26:10,360 Speaker 3: but not great for rest to them things. 561 00:26:10,640 --> 00:26:13,440 Speaker 1: And also, don't you find sometimes when you're juggling too much, 562 00:26:13,480 --> 00:26:17,679 Speaker 1: you're actually not putting your best foot forward. And if 563 00:26:17,720 --> 00:26:23,040 Speaker 1: you're a perfectionist, which we've both admitted, if you don't 564 00:26:23,119 --> 00:26:25,040 Speaker 1: rock up and put your best foot forward, then I 565 00:26:25,080 --> 00:26:26,840 Speaker 1: noticed all beat myself up and be like, well, I 566 00:26:26,840 --> 00:26:28,000 Speaker 1: could have been more prepared for that. 567 00:26:28,400 --> 00:26:29,760 Speaker 2: I could have been more on the ball. 568 00:26:30,480 --> 00:26:33,879 Speaker 1: And so like I was watching an interview yesterday with 569 00:26:34,000 --> 00:26:36,760 Speaker 1: my favorite musician, Marcus Mumford forf and so I have 570 00:26:36,800 --> 00:26:38,320 Speaker 1: a huge boyfriend knows. 571 00:26:38,160 --> 00:26:39,479 Speaker 2: All about it anyway. 572 00:26:39,600 --> 00:26:44,000 Speaker 1: He said, when he met his wife, Kerry Mulligan, actress, 573 00:26:44,680 --> 00:26:48,320 Speaker 1: she had already done a round of going for the oscars, 574 00:26:48,359 --> 00:26:50,320 Speaker 1: so like all the press, and then he got his 575 00:26:50,359 --> 00:26:52,440 Speaker 1: first like Grammys, big thing. So he was like a 576 00:26:52,520 --> 00:26:55,800 Speaker 1: year kind of behind her career wise, and she taught him, 577 00:26:56,280 --> 00:26:58,639 Speaker 1: you know, you can say no. You don't have to 578 00:26:58,680 --> 00:27:00,359 Speaker 1: say yes to everything, And he's like, it was a 579 00:27:00,400 --> 00:27:04,280 Speaker 1: really good gift because then you get to pick what 580 00:27:04,320 --> 00:27:06,320 Speaker 1: you do and you can do it with perfection and 581 00:27:06,359 --> 00:27:07,560 Speaker 1: you can give it your all. 582 00:27:07,880 --> 00:27:09,919 Speaker 3: Yeah, that was one of my goals earlier this year. 583 00:27:09,920 --> 00:27:13,359 Speaker 3: It's in my notes up twenty twenty six. Be more intentional. Yeah, 584 00:27:13,400 --> 00:27:15,520 Speaker 3: and I think it's choosing what you want to do 585 00:27:15,560 --> 00:27:17,199 Speaker 3: and why you want to do it, so you know, 586 00:27:17,240 --> 00:27:19,439 Speaker 3: are you doing it because it's something you're choosing to 587 00:27:19,480 --> 00:27:21,800 Speaker 3: do good at it's going to make you happy, or 588 00:27:21,840 --> 00:27:24,160 Speaker 3: you're doing it because you think you have to do it. 589 00:27:24,480 --> 00:27:26,720 Speaker 3: Are you making someone else happy by doing it? Or 590 00:27:26,760 --> 00:27:29,239 Speaker 3: it's just because you're feeling a bit forced. And you're right. 591 00:27:29,280 --> 00:27:31,760 Speaker 3: When you do things like that, you lack that perfectionism 592 00:27:31,800 --> 00:27:34,160 Speaker 3: because you're not putting the effort in. Yeah, you're probably 593 00:27:34,440 --> 00:27:37,000 Speaker 3: your heart's not really in it, as opposed to when 594 00:27:37,000 --> 00:27:38,800 Speaker 3: it's something you really want, you're going to go for it. 595 00:27:38,880 --> 00:27:40,400 Speaker 3: You know, you're not going to sleep until in your 596 00:27:40,440 --> 00:27:42,000 Speaker 3: head you've got it right and you'll probably do a 597 00:27:42,040 --> 00:27:44,480 Speaker 3: lot better at it. Yeah, And opportunities will come from that. 598 00:27:44,600 --> 00:27:47,479 Speaker 3: You don't need to take absolutely everything that's thrown at you. 599 00:27:48,000 --> 00:27:50,159 Speaker 1: I'm going to teach you something my acting teacher taught me. 600 00:27:50,280 --> 00:27:53,520 Speaker 1: When you do something like for actors, a bad self tape, 601 00:27:53,560 --> 00:27:55,440 Speaker 1: or say you do something you're like, oh my god, 602 00:27:55,440 --> 00:27:57,080 Speaker 1: I wish I didn't do that, or I didn't put 603 00:27:57,080 --> 00:27:59,760 Speaker 1: my heart into that enough. My teacher writes on a 604 00:27:59,760 --> 00:28:01,359 Speaker 1: big whiteboard, so. 605 00:28:01,359 --> 00:28:03,440 Speaker 3: What Yeah, I love that it's true. 606 00:28:03,480 --> 00:28:05,040 Speaker 2: What like onto the next Yeah. 607 00:28:05,200 --> 00:28:07,360 Speaker 1: And at the top of every audition we do, when 608 00:28:07,359 --> 00:28:09,480 Speaker 1: we get our sides, which is our script, Yeah, you 609 00:28:09,560 --> 00:28:11,560 Speaker 1: have to write one of many. 610 00:28:12,000 --> 00:28:13,960 Speaker 3: Yeah, it's so true. It's a good way to live too, 611 00:28:14,080 --> 00:28:16,760 Speaker 3: because if it's the be all end all, and that's 612 00:28:16,800 --> 00:28:19,080 Speaker 3: going to cause you have this massive nervous breakdown because 613 00:28:19,080 --> 00:28:21,000 Speaker 3: you think, you know, you're so self deprecating. I it's 614 00:28:21,040 --> 00:28:23,320 Speaker 3: so terrible. You won't be able to move forward from that, 615 00:28:23,359 --> 00:28:25,399 Speaker 3: I don't think, and it'll make the next one worse. 616 00:28:25,760 --> 00:28:27,800 Speaker 3: I love that. It's gonna be every time out. 617 00:28:27,840 --> 00:28:29,200 Speaker 1: I feel like we're gonna have to get you back 618 00:28:29,200 --> 00:28:30,640 Speaker 1: on when this second book comes out. 619 00:28:30,720 --> 00:28:31,679 Speaker 2: But can we quickly? 620 00:28:31,720 --> 00:28:38,000 Speaker 1: I have I love this this note rebuilding your identity 621 00:28:38,080 --> 00:28:42,800 Speaker 1: in your thirties and forties. A lot of listeners are 622 00:28:42,840 --> 00:28:47,880 Speaker 1: in this category, and also selfishly myself, I'm like, hell there, yeah, 623 00:28:48,080 --> 00:28:50,560 Speaker 1: Like is that something you're going to talk about in 624 00:28:50,600 --> 00:28:52,240 Speaker 1: this next book? But can you also give us a 625 00:28:52,280 --> 00:28:54,480 Speaker 1: little taste of what that means for you? 626 00:28:54,760 --> 00:28:57,440 Speaker 3: I think it goes back to that whole social stigma too, 627 00:28:57,480 --> 00:28:59,720 Speaker 3: who says the pickarese who you were in your twenties 628 00:28:59,800 --> 00:29:02,080 Speaker 3: or your early thirties is who you're going to be forever. 629 00:29:02,640 --> 00:29:05,360 Speaker 3: It's just not, and it's okay to want to change. 630 00:29:05,400 --> 00:29:07,360 Speaker 3: And maybe that's why we see a lot of separations 631 00:29:07,360 --> 00:29:09,880 Speaker 3: and divorces too. I don't know, but I often find 632 00:29:09,880 --> 00:29:12,640 Speaker 3: that in your thirties and forties is where you properly mature. 633 00:29:13,000 --> 00:29:15,560 Speaker 3: I have changed so much. Everything I want is different 634 00:29:15,600 --> 00:29:17,840 Speaker 3: to what I wanted maybe ten or fifteen years ago, 635 00:29:18,200 --> 00:29:21,080 Speaker 3: and that's okay. But I think it's allowing yourself to 636 00:29:21,160 --> 00:29:23,840 Speaker 3: want more, allowing yourself to put yourself out there and 637 00:29:23,840 --> 00:29:25,720 Speaker 3: not say, hey, I'm I don't know, thirty eight, forty 638 00:29:25,800 --> 00:29:27,960 Speaker 3: years old, kids or no kids, whatever it is, I 639 00:29:28,000 --> 00:29:30,959 Speaker 3: don't deserve to change what I'm doing. I don't deserve 640 00:29:31,000 --> 00:29:33,800 Speaker 3: to have that next goal because who cares what age 641 00:29:33,840 --> 00:29:35,440 Speaker 3: you are. You go out there and you do it 642 00:29:35,480 --> 00:29:38,959 Speaker 3: because age is really nothing. It comes down to in 643 00:29:39,000 --> 00:29:42,640 Speaker 3: my state of life wherever I am one, can I 644 00:29:42,680 --> 00:29:44,440 Speaker 3: fit it in two? Is it going to serve me 645 00:29:44,560 --> 00:29:46,200 Speaker 3: and my family? Of course if you've got to think 646 00:29:46,240 --> 00:29:49,000 Speaker 3: about little ones as well. But go out there and 647 00:29:49,040 --> 00:29:52,440 Speaker 3: put yourself out there, because something beautiful probably will come 648 00:29:52,480 --> 00:29:54,800 Speaker 3: from it. But you need to allow yourself to sort 649 00:29:54,840 --> 00:29:58,520 Speaker 3: of grasp that opportunity and feel it and believe in 650 00:29:58,560 --> 00:30:00,640 Speaker 3: it and pursue it. Otherwise you to miss out on 651 00:30:00,680 --> 00:30:03,360 Speaker 3: something that you desperately want. And it's a short life, 652 00:30:03,440 --> 00:30:07,120 Speaker 3: like we're not guaranteed anything. And imagine getting to a stage 653 00:30:07,120 --> 00:30:08,680 Speaker 3: in life where you know, I don't know, you sick 654 00:30:08,760 --> 00:30:11,080 Speaker 3: or something happens and you say, I didn't let myself 655 00:30:11,640 --> 00:30:14,400 Speaker 3: have that opportunity that you know I really wanted. So 656 00:30:14,800 --> 00:30:18,120 Speaker 3: I think it's really just yeah, it's that whole allowing yourself. 657 00:30:17,800 --> 00:30:18,960 Speaker 2: And that no regrets peace. 658 00:30:19,040 --> 00:30:22,360 Speaker 1: Like you said, if you're you know, down the line 659 00:30:22,400 --> 00:30:24,320 Speaker 1: on your deathbed and you're like, oh, why. 660 00:30:24,280 --> 00:30:27,280 Speaker 2: Didn't I give that thing? Yeah a crack, or why 661 00:30:27,280 --> 00:30:28,600 Speaker 2: didn't I try that thing? 662 00:30:28,880 --> 00:30:30,680 Speaker 3: And even if nothing comes from it. I know when 663 00:30:30,720 --> 00:30:32,600 Speaker 3: I was looking at doing this second book, I've done 664 00:30:32,640 --> 00:30:34,760 Speaker 3: the first one, and to be honest again, it's probably 665 00:30:34,760 --> 00:30:37,840 Speaker 3: the tie paid personality. I got off the plane I 666 00:30:37,880 --> 00:30:40,240 Speaker 3: was coming home from here, and I said, I want 667 00:30:40,240 --> 00:30:42,400 Speaker 3: this to happen. I've got to make this happen. And 668 00:30:43,440 --> 00:30:45,200 Speaker 3: part of me said, but what if no one likes it? 669 00:30:45,520 --> 00:30:47,000 Speaker 3: Or what if it doesn't get picked up, or what 670 00:30:47,080 --> 00:30:49,360 Speaker 3: if people read it and say that's another self help book? 671 00:30:50,120 --> 00:30:52,000 Speaker 3: So I sort of tackled the idea and played with 672 00:30:52,040 --> 00:30:53,720 Speaker 3: it in my mind and then a bit like when 673 00:30:53,760 --> 00:30:56,520 Speaker 3: you said the so what, what I told myself was okay, Well, 674 00:30:56,520 --> 00:30:58,760 Speaker 3: if no one likes it, at least I wrote it. Yeah, 675 00:30:58,760 --> 00:31:01,200 Speaker 3: I got the message. I wanted it out there. If anything, 676 00:31:01,240 --> 00:31:03,120 Speaker 3: it was probably very therapeutic for me. 677 00:31:03,560 --> 00:31:06,000 Speaker 2: That's such a great way of thinking about it. Writing 678 00:31:06,080 --> 00:31:07,080 Speaker 2: is so therapy. 679 00:31:07,240 --> 00:31:09,120 Speaker 3: It is for me. It's the healing. And you know 680 00:31:09,120 --> 00:31:10,880 Speaker 3: when people say when do you have time, Well, that's 681 00:31:10,880 --> 00:31:12,440 Speaker 3: what I like to do after work, you know, when 682 00:31:12,480 --> 00:31:15,000 Speaker 3: you're listening to people all day fight about their ex 683 00:31:15,080 --> 00:31:17,120 Speaker 3: husbands and wives. I like going home and just sort 684 00:31:17,160 --> 00:31:20,240 Speaker 3: of sitting down writing, getting my thoughts out. And you 685 00:31:20,280 --> 00:31:22,640 Speaker 3: know what, if they held one person, great, If no one, 686 00:31:22,760 --> 00:31:23,520 Speaker 3: that's okay too. 687 00:31:23,960 --> 00:31:26,200 Speaker 1: Yeah, Oh, I'm so excited. You've got to keep me 688 00:31:26,240 --> 00:31:28,280 Speaker 1: posted with this release date. Okay, because I think we 689 00:31:28,320 --> 00:31:32,880 Speaker 1: need a second for sure, chitty chat about that. I 690 00:31:33,640 --> 00:31:35,360 Speaker 1: not to like pick your brains as a lawyer, but 691 00:31:35,400 --> 00:31:39,480 Speaker 1: I just have one last lawyery question. What is something 692 00:31:39,600 --> 00:31:43,000 Speaker 1: people do wrong right before they engage a lawyer, Like, 693 00:31:43,040 --> 00:31:45,200 Speaker 1: so they've gone through the they've had the big Barnie, 694 00:31:45,200 --> 00:31:49,880 Speaker 1: the big fight, and then they're like, I'm gonna lie, 695 00:31:50,000 --> 00:31:51,880 Speaker 1: I'm laving up, Like is it that healing? 696 00:31:51,960 --> 00:31:53,719 Speaker 2: Is it that pause they're missing out on? 697 00:31:54,000 --> 00:31:54,200 Speaker 1: Yeah? 698 00:31:54,240 --> 00:31:57,760 Speaker 3: I think it's that instinct to argue. So you've you've 699 00:31:57,760 --> 00:31:59,880 Speaker 3: probably done something really bad, or you've made an offer 700 00:32:00,040 --> 00:32:01,520 Speaker 3: that you've put all your cards out on the table 701 00:32:01,560 --> 00:32:04,720 Speaker 3: and you've stuffed up, what's really going to happen. I 702 00:32:04,760 --> 00:32:07,000 Speaker 3: don't ever like the idea of saying, well, I'm going 703 00:32:07,000 --> 00:32:09,480 Speaker 3: to a lawyer, we're going to litigate. I'm taking you 704 00:32:09,520 --> 00:32:11,360 Speaker 3: to court. That's the worst one see you in court 705 00:32:11,400 --> 00:32:13,880 Speaker 3: sort of thing, because US lawyers try and do it 706 00:32:13,920 --> 00:32:16,320 Speaker 3: as collaboratively as possible too, so you can have a 707 00:32:16,320 --> 00:32:18,680 Speaker 3: divorce and use lawyers. People tend to think as soon 708 00:32:18,680 --> 00:32:20,760 Speaker 3: as I go to a lawyer, well, that's it. It's war, 709 00:32:20,960 --> 00:32:23,760 Speaker 3: you know, and it's not. We actually like to negotiate. 710 00:32:24,000 --> 00:32:27,640 Speaker 3: We try and help you settle things, Ama Kubli. But 711 00:32:27,720 --> 00:32:30,240 Speaker 3: all I could say is God to a lawyer open minded. 712 00:32:31,040 --> 00:32:32,840 Speaker 3: You don't know everything. I mean, I don't know everything, 713 00:32:32,920 --> 00:32:35,920 Speaker 3: but I trained, right I I if anything, my job 714 00:32:36,000 --> 00:32:37,920 Speaker 3: is to give you a device. And I think these 715 00:32:38,000 --> 00:32:40,560 Speaker 3: days with AI too, the mistake is I'm going to 716 00:32:40,640 --> 00:32:42,200 Speaker 3: go to the lawyer and tell them this is what 717 00:32:42,280 --> 00:32:45,760 Speaker 3: I deserve because chat gpt told me the amount of 718 00:32:45,840 --> 00:32:48,320 Speaker 3: chat gpt emails I get these days, I'm like, I 719 00:32:48,360 --> 00:32:50,440 Speaker 3: can't do this anymore. And if you're going to use 720 00:32:50,480 --> 00:32:52,400 Speaker 3: chat gpt, change the font, get rid of the m 721 00:32:52,480 --> 00:32:53,800 Speaker 3: dash because I know what you've done. 722 00:32:53,840 --> 00:32:54,880 Speaker 2: Yeah yeah yeah. 723 00:32:54,920 --> 00:32:57,480 Speaker 1: And to anyone listening that pictures to my podcast, that 724 00:32:57,520 --> 00:32:59,400 Speaker 1: way that for me, I would love. 725 00:32:59,200 --> 00:33:02,320 Speaker 3: That too, thank you. It's look, I get it. I 726 00:33:02,360 --> 00:33:05,160 Speaker 3: use chattiput. It's great for working on your own ideas, 727 00:33:05,200 --> 00:33:07,720 Speaker 3: but make them your ideas first, and just don't go 728 00:33:07,760 --> 00:33:09,040 Speaker 3: to a lawyer and give them advice. 729 00:33:09,600 --> 00:33:12,120 Speaker 1: I also think I don't think people need to look 730 00:33:12,120 --> 00:33:15,880 Speaker 1: at lawyers as like to be feared or a bad thing. 731 00:33:16,080 --> 00:33:18,400 Speaker 1: Like I had a smoothie bar in Melbourne. I worked 732 00:33:18,400 --> 00:33:20,680 Speaker 1: with a commercial lawyer on that. I work with a 733 00:33:20,720 --> 00:33:26,479 Speaker 1: lawyer on my will, Matt and I froze embryos and 734 00:33:26,520 --> 00:33:28,680 Speaker 1: in that state that means we own them fifty to 735 00:33:28,680 --> 00:33:31,960 Speaker 1: fifty and obviously I age out he doesn't. I was like, sir, 736 00:33:32,040 --> 00:33:34,480 Speaker 1: you're signing them over to me, and he's like, yeah, no, worries, like. 737 00:33:34,760 --> 00:33:37,280 Speaker 2: You've gotta have the Like, I don't. 738 00:33:37,080 --> 00:33:40,880 Speaker 1: Think this is it's not a bad thing to know. 739 00:33:41,120 --> 00:33:42,800 Speaker 1: I think that there's fear in the unknown. 740 00:33:43,840 --> 00:33:46,240 Speaker 3: There's fear in the idea if lawyers cost money, or 741 00:33:46,320 --> 00:33:49,280 Speaker 3: lawyers like to lie, you know, they'll manipulate the truth 742 00:33:49,360 --> 00:33:51,440 Speaker 3: to make money. And I get that, but I think, 743 00:33:51,480 --> 00:33:53,800 Speaker 3: to use your word from earlier, we're actually your teammate. 744 00:33:53,840 --> 00:33:56,680 Speaker 3: You're using us for a reason, so we're on your side. Yeah, 745 00:33:56,800 --> 00:33:59,280 Speaker 3: and I get it. Lawyers are a bit expensive, but 746 00:33:59,440 --> 00:34:02,120 Speaker 3: you're better listening and taking the advice early on and 747 00:34:02,200 --> 00:34:04,360 Speaker 3: letting us negotiate because your fees are going to be 748 00:34:04,600 --> 00:34:06,880 Speaker 3: like a tenth of what they'll be if you take 749 00:34:06,960 --> 00:34:10,360 Speaker 3: that ego egotistical approach and you want to fight and 750 00:34:10,400 --> 00:34:11,840 Speaker 3: you want to litigate, and you want to end up 751 00:34:11,840 --> 00:34:14,919 Speaker 3: being called because yeah, you've been paying the big bucks. 752 00:34:15,160 --> 00:34:17,759 Speaker 3: But you know, again, you're paid to give advice. We 753 00:34:17,800 --> 00:34:19,959 Speaker 3: go to doctors and we pay with that question, there's 754 00:34:19,960 --> 00:34:22,520 Speaker 3: this stigma around lawyers. Well do you know how many 755 00:34:22,520 --> 00:34:24,719 Speaker 3: people will say, oh, no, you know what, thanks, but 756 00:34:24,760 --> 00:34:27,080 Speaker 3: I'm actually not going to pay that bill. And half 757 00:34:27,080 --> 00:34:29,120 Speaker 3: the time I say, you know what, if I went 758 00:34:29,160 --> 00:34:31,080 Speaker 3: to a doctor surgery today, I wouldn't get a choice. 759 00:34:31,080 --> 00:34:33,920 Speaker 3: It's paid before you even entire. Yeah, it's just a 760 00:34:33,960 --> 00:34:35,720 Speaker 3: real yeah, I guess. 761 00:34:35,600 --> 00:34:36,560 Speaker 2: Yes, stigma. 762 00:34:36,880 --> 00:34:39,640 Speaker 1: Yeah, no, I think I think it's also yeah, that 763 00:34:39,800 --> 00:34:41,920 Speaker 1: fear of like, oh, if I have one phone call, 764 00:34:42,000 --> 00:34:44,000 Speaker 1: is it going to cost me x amount of dollars? 765 00:34:44,080 --> 00:34:48,000 Speaker 1: But yeah, lawyers are so like immigration that there is like, yeah, 766 00:34:48,080 --> 00:34:51,080 Speaker 1: I can't even even book contracts stuff like that. You 767 00:34:51,120 --> 00:34:54,040 Speaker 1: want to make sure you've got the team there so 768 00:34:54,080 --> 00:34:58,000 Speaker 1: that you feel secure moving forward, that you're putting your 769 00:34:58,000 --> 00:35:00,360 Speaker 1: best forward. I have to ask you something about Boo writing, 770 00:35:00,360 --> 00:35:02,120 Speaker 1: and then I promise how I'll let you go because 771 00:35:02,120 --> 00:35:03,359 Speaker 1: I know you are so jet lag. 772 00:35:04,200 --> 00:35:05,280 Speaker 2: Do you have any. 773 00:35:05,080 --> 00:35:08,440 Speaker 1: Tips because a lot of people have a dream of 774 00:35:08,480 --> 00:35:10,840 Speaker 1: writing a book, and I have a theory that everyone 775 00:35:10,880 --> 00:35:13,520 Speaker 1: has a book in them, absolutely right, Yeah, what and 776 00:35:13,560 --> 00:35:16,640 Speaker 1: it sounds like you you It sounds like when you 777 00:35:16,680 --> 00:35:20,080 Speaker 1: write it, it's like you're almost not journaling time, but 778 00:35:20,120 --> 00:35:23,200 Speaker 1: you're alone, like self healing kind of time. Do you 779 00:35:23,280 --> 00:35:27,279 Speaker 1: have any tips or rituals around manuscript writing or. 780 00:35:27,719 --> 00:35:29,560 Speaker 3: For me, it's mapping it out. So I know a 781 00:35:29,600 --> 00:35:32,080 Speaker 3: lot of people say just start writing, which is true, 782 00:35:32,360 --> 00:35:35,240 Speaker 3: but for me, it's having that real roadmap from the beginning. 783 00:35:35,239 --> 00:35:37,520 Speaker 3: What is the story I'm trying to tell? Where's the 784 00:35:37,520 --> 00:35:40,200 Speaker 3: beginning and end? But what are you teaching people along 785 00:35:40,239 --> 00:35:42,400 Speaker 3: the way? So I always like to map out, all right, 786 00:35:42,440 --> 00:35:45,279 Speaker 3: what are the different stages, a bit like a I guess, 787 00:35:45,320 --> 00:35:47,160 Speaker 3: like a letter. So here here's what I want to 788 00:35:47,160 --> 00:35:49,640 Speaker 3: get across, and then I'll break it down to great 789 00:35:49,719 --> 00:35:52,120 Speaker 3: each point I want to get across. Here are the examples. 790 00:35:52,160 --> 00:35:55,040 Speaker 3: Here are the stories I want to tell. My books 791 00:35:55,080 --> 00:35:58,200 Speaker 3: I suppose have always been a blend of I say, memoir, 792 00:35:58,280 --> 00:36:01,319 Speaker 3: but a blend of my life, Mike's experience, examples from 793 00:36:01,360 --> 00:36:03,439 Speaker 3: other people, and the message I want to give. Yeah, 794 00:36:03,480 --> 00:36:05,560 Speaker 3: so that's sort of how I structure them. But just 795 00:36:05,600 --> 00:36:08,680 Speaker 3: don't stop. I mean, you write it, it'll suck you 796 00:36:08,840 --> 00:36:11,560 Speaker 3: rewrite bits and pieces that's okay, so and be open 797 00:36:11,600 --> 00:36:14,960 Speaker 3: to feedback and criticism. I really shied away from that 798 00:36:15,000 --> 00:36:17,319 Speaker 3: in the collaborative coperent. I didn't wantnyone to read it. 799 00:36:17,360 --> 00:36:20,680 Speaker 3: I was so anxious over what will they think, what 800 00:36:20,760 --> 00:36:22,439 Speaker 3: if they want to change something. I think it's because 801 00:36:22,440 --> 00:36:24,360 Speaker 3: it's the area I work in as well. But the 802 00:36:24,400 --> 00:36:27,760 Speaker 3: book is more my lived experience and other parents lived experience. 803 00:36:27,760 --> 00:36:30,680 Speaker 3: It's not legal, I don't think at all. And I 804 00:36:30,680 --> 00:36:32,840 Speaker 3: guess for me growing up with a family lawyer and 805 00:36:32,920 --> 00:36:36,360 Speaker 3: my dad, who I'm now closest to, obviously because of Mum, 806 00:36:37,200 --> 00:36:39,319 Speaker 3: I was just so worried of what's he going to think? 807 00:36:39,360 --> 00:36:41,239 Speaker 3: He's going to judge? And I remember giving him a 808 00:36:41,320 --> 00:36:44,839 Speaker 3: chapter right just before I got published, and he came 809 00:36:44,840 --> 00:36:47,759 Speaker 3: out like, literally the red marker circle here, change this word. 810 00:36:47,800 --> 00:36:50,040 Speaker 3: I don't like this. And I thought, and this is 811 00:36:50,040 --> 00:36:52,360 Speaker 3: why I didn't show you. But you know what, you 812 00:36:52,440 --> 00:36:54,719 Speaker 3: need to be open to that feedback. And when I 813 00:36:54,760 --> 00:36:56,879 Speaker 3: started writing book two, he almost gave me the entire 814 00:36:56,880 --> 00:36:59,320 Speaker 3: idea of the first chapter. He sort of got so excited. 815 00:36:59,360 --> 00:37:01,280 Speaker 3: I was like, but the of the juggle and juggling 816 00:37:01,280 --> 00:37:04,080 Speaker 3: and the glass balls. I was like, yeah, Dad, Yeah, 817 00:37:04,120 --> 00:37:06,480 Speaker 3: that is very You used to write my speeches in 818 00:37:06,520 --> 00:37:09,160 Speaker 3: primary school for public speaking. Now you're writing my books. 819 00:37:09,400 --> 00:37:11,440 Speaker 1: Oh my god, I've you have to give a little 820 00:37:11,480 --> 00:37:15,200 Speaker 1: shout out, little thank you. So do you do you 821 00:37:15,200 --> 00:37:16,879 Speaker 1: work with an editor though? Or do you when you 822 00:37:16,920 --> 00:37:18,799 Speaker 1: sign on with a publisher, they bring an editor, They 823 00:37:18,880 --> 00:37:20,920 Speaker 1: bring an editor, right, Because that's that's good because it 824 00:37:20,920 --> 00:37:24,520 Speaker 1: feels I always think when an editor jumps on, it's 825 00:37:24,600 --> 00:37:26,880 Speaker 1: kind of like this non biased person and they're going 826 00:37:26,960 --> 00:37:30,080 Speaker 1: to give you true and honestly foot through the consumer's eyes. 827 00:37:30,680 --> 00:37:32,520 Speaker 3: And that's how you have to often think about it too. 828 00:37:32,600 --> 00:37:35,560 Speaker 3: But something I found really interesting and I don't know 829 00:37:35,600 --> 00:37:38,120 Speaker 3: what you think because your book was how long ago? 830 00:37:39,040 --> 00:37:41,759 Speaker 2: I mean the most recent one was probably three or 831 00:37:41,760 --> 00:37:42,240 Speaker 2: four years. 832 00:37:42,320 --> 00:37:44,640 Speaker 3: Yeah, And what I found is even from that time, 833 00:37:45,160 --> 00:37:47,640 Speaker 3: life's change a lot. Author wise. Do you have a 834 00:37:47,680 --> 00:37:50,399 Speaker 3: platform and how many followers do you have? And part 835 00:37:50,400 --> 00:37:52,200 Speaker 3: of me thinks, I don't know, ten fifteen years ago 836 00:37:52,239 --> 00:37:54,799 Speaker 3: when people were writing books, was it about followers then too? 837 00:37:55,000 --> 00:37:57,920 Speaker 3: Or was it about the author's true experience and you know, 838 00:37:58,080 --> 00:38:00,480 Speaker 3: bringing out a good book. And I've open to so 839 00:38:00,520 --> 00:38:03,080 Speaker 3: many publishers in the last six months, and I don't 840 00:38:03,120 --> 00:38:05,200 Speaker 3: know maybe your views are very different on this, and 841 00:38:05,239 --> 00:38:08,000 Speaker 3: I'm a big believer in social media obviously as you. 842 00:38:08,040 --> 00:38:11,080 Speaker 3: But I just think maybe for books, less about the 843 00:38:11,080 --> 00:38:13,879 Speaker 3: followers and more about the authenticity of the story too. 844 00:38:14,120 --> 00:38:17,640 Speaker 1: Yeah, I mean, I think one of my favorite authors 845 00:38:18,040 --> 00:38:20,719 Speaker 1: is just one of the most prolificous, the exact same majors. Mean, 846 00:38:20,800 --> 00:38:25,000 Speaker 1: she's written something like sixteen seventeen books, Ridley Scott's got 847 00:38:25,040 --> 00:38:27,719 Speaker 1: the rights for a movie, right yeah, but not a 848 00:38:27,840 --> 00:38:33,680 Speaker 1: humongous online social just an epic grime fiction author, right exactly. 849 00:38:33,960 --> 00:38:34,840 Speaker 2: So I think it. 850 00:38:35,400 --> 00:38:38,280 Speaker 1: I mean, I'm sure it's a bit like the actors 851 00:38:38,320 --> 00:38:39,239 Speaker 1: often say this as well. 852 00:38:39,440 --> 00:38:41,720 Speaker 2: I'm sure it doesn't hinder you to have an audience. 853 00:38:41,760 --> 00:38:44,640 Speaker 1: And I was on your beautiful substack last night as well, 854 00:38:45,239 --> 00:38:49,040 Speaker 1: and I just think it's use what you have, pop 855 00:38:49,040 --> 00:38:51,239 Speaker 1: it in your toolkit, and use it to your advantage. 856 00:38:51,600 --> 00:38:54,279 Speaker 1: But don't let that be what sells you. Let the 857 00:38:54,320 --> 00:38:57,120 Speaker 1: work sell you, let the art, let the writings sell you. 858 00:38:57,200 --> 00:38:59,080 Speaker 1: I think that would be my advice. You're entirely right, 859 00:38:59,120 --> 00:39:00,240 Speaker 1: that's very true. 860 00:39:00,480 --> 00:39:02,520 Speaker 2: My friend. Can you come back on this pod soon? 861 00:39:02,680 --> 00:39:03,560 Speaker 2: I love this chat. 862 00:39:03,600 --> 00:39:05,160 Speaker 3: I need to keep coming back here. I love it. 863 00:39:05,239 --> 00:39:05,600 Speaker 3: I love it. 864 00:39:05,680 --> 00:39:07,520 Speaker 2: I feel like you love America. 865 00:39:07,680 --> 00:39:09,320 Speaker 3: Yeah, I'm kind of hooked. And if there weren't the 866 00:39:09,320 --> 00:39:11,200 Speaker 3: two kidos at home, trust me, I'd be here farm 867 00:39:11,320 --> 00:39:13,359 Speaker 3: or offered. But it's that guilt of do I leave them? 868 00:39:13,360 --> 00:39:13,759 Speaker 2: Do I go? 869 00:39:13,920 --> 00:39:16,960 Speaker 3: How often can I come without, you know, feeling guilty 870 00:39:17,000 --> 00:39:18,919 Speaker 3: for it? But no, it's been really good. 871 00:39:19,080 --> 00:39:20,720 Speaker 2: How do you navigate that? The guilt? 872 00:39:21,440 --> 00:39:23,360 Speaker 3: You've just got to let go and rely on other people, 873 00:39:23,360 --> 00:39:25,960 Speaker 3: which is hard. Stop being the control freak, right, other 874 00:39:26,000 --> 00:39:27,759 Speaker 3: people compare it my kids while I'm not there, and 875 00:39:27,760 --> 00:39:29,200 Speaker 3: you know what, they're not going to break, They'll be 876 00:39:29,200 --> 00:39:29,520 Speaker 3: all right. 877 00:39:29,880 --> 00:39:32,480 Speaker 1: And also this is part of your passion, right, It's 878 00:39:32,520 --> 00:39:35,160 Speaker 1: like that same thing like when we talk about reinventing us, 879 00:39:35,200 --> 00:39:38,440 Speaker 1: like if you want to be working here as well. 880 00:39:38,200 --> 00:39:40,200 Speaker 3: That's it and you want them to be proud of you. 881 00:39:40,320 --> 00:39:42,520 Speaker 3: So my son's only five, he doesn't completely get it, 882 00:39:42,560 --> 00:39:44,480 Speaker 3: but he gets so excited where I'm home or here 883 00:39:44,800 --> 00:39:48,040 Speaker 3: look a little new segments. It's exciting in itself. It's 884 00:39:48,040 --> 00:39:50,520 Speaker 3: nothing like some A list celebrity. But he'll go to 885 00:39:50,560 --> 00:39:52,240 Speaker 3: school and he'll run up to his teacher. My mum's 886 00:39:52,280 --> 00:39:54,560 Speaker 3: on TV today and when I dropped him off at 887 00:39:54,640 --> 00:39:56,880 Speaker 3: school would have been yesterday before now whenever got on 888 00:39:56,880 --> 00:39:58,960 Speaker 3: the plane he ran up and goes that plane up 889 00:39:58,960 --> 00:40:00,680 Speaker 3: there in a few hours, that'll be my mummy going 890 00:40:00,680 --> 00:40:03,000 Speaker 3: to America and my heart. I was like that just 891 00:40:03,040 --> 00:40:04,080 Speaker 3: the cutest thing ever. 892 00:40:04,440 --> 00:40:07,839 Speaker 1: But how cool like the energy of him seeing his 893 00:40:07,960 --> 00:40:09,720 Speaker 1: mom go and do the thing that she loves. 894 00:40:09,800 --> 00:40:12,600 Speaker 3: Most of it, you know, I think so, and making 895 00:40:12,640 --> 00:40:15,800 Speaker 3: something beautiful out of what was a pretty shitty situation 896 00:40:15,920 --> 00:40:18,280 Speaker 3: that no one really wants to be in, and trying 897 00:40:18,320 --> 00:40:21,120 Speaker 3: to I guess, make it more normal for him or something. 898 00:40:21,280 --> 00:40:22,919 Speaker 3: I don't want to say glamorize it because I don't 899 00:40:22,920 --> 00:40:24,680 Speaker 3: know that's the right word, but almost that, Like he 900 00:40:24,719 --> 00:40:26,480 Speaker 3: gets so excited now where he'll say I know what 901 00:40:26,520 --> 00:40:28,919 Speaker 3: co parent means? Or are you going to talk about 902 00:40:28,920 --> 00:40:31,279 Speaker 3: the co parenting? Or where's your co parent book? And 903 00:40:31,840 --> 00:40:34,320 Speaker 3: we have little matching t shirts that say the collaborative 904 00:40:34,320 --> 00:40:37,600 Speaker 3: co parent and for him it's so exciting. So yeah, 905 00:40:37,680 --> 00:40:39,080 Speaker 3: I don't know. I tried to make it more special 906 00:40:39,120 --> 00:40:39,439 Speaker 3: for him. 907 00:40:39,600 --> 00:40:42,200 Speaker 1: Yeah, it is part of it all. Oh, thank you 908 00:40:42,280 --> 00:40:43,839 Speaker 1: so much. I could talk to you all day long. 909 00:40:44,120 --> 00:40:44,680 Speaker 3: Thank you. 910 00:40:45,440 --> 00:40:46,759 Speaker 2: Oh thanks for jumping on. 911 00:40:49,120 --> 00:40:50,920 Speaker 1: So there you have it. What do you think of Gabriella. 912 00:40:51,040 --> 00:40:55,279 Speaker 1: Isn't she wonderful? I told you, so smart, so warm, 913 00:40:55,320 --> 00:41:01,480 Speaker 1: so willing to chat on any topic. Like you know, 914 00:41:01,600 --> 00:41:04,000 Speaker 1: we were talking about rebuilding your life in your thirties 915 00:41:04,040 --> 00:41:08,799 Speaker 1: and forties. We were talking about like values and why 916 00:41:08,840 --> 00:41:12,720 Speaker 1: the kiddos are so important, but also like this idea 917 00:41:12,840 --> 00:41:14,920 Speaker 1: of like the four pillars of communication. 918 00:41:15,040 --> 00:41:18,360 Speaker 2: I loved And yeah, I don't know. 919 00:41:18,400 --> 00:41:21,640 Speaker 1: I just thought she's the kind of person that you 920 00:41:21,800 --> 00:41:23,600 Speaker 1: kind of want to have in your back pocket, who 921 00:41:23,680 --> 00:41:29,400 Speaker 1: just is smart, gets it, and is marching to the 922 00:41:29,400 --> 00:41:31,439 Speaker 1: beat of her own drum. I hope that's a vibe 923 00:41:31,480 --> 00:41:33,840 Speaker 1: you got, because that's the vibey I felt. Really looking 924 00:41:33,880 --> 00:41:37,319 Speaker 1: forward to her next book, The Good Girl Blueprint, which 925 00:41:37,360 --> 00:41:40,960 Speaker 1: is all about perfectionism, and she talks about the first chapter. 926 00:41:41,000 --> 00:41:43,920 Speaker 1: You would have heard this in the chap sometimes we're 927 00:41:43,960 --> 00:41:46,720 Speaker 1: juggling too many balls, and the ones that are glass 928 00:41:46,760 --> 00:41:49,160 Speaker 1: you can't really drop, but the ones that are that 929 00:41:49,239 --> 00:41:52,880 Speaker 1: are bouncy and rubber, you can let them go. And 930 00:41:52,960 --> 00:41:56,920 Speaker 1: I think it's about like the power of saying no 931 00:41:57,120 --> 00:41:59,600 Speaker 1: and being okay to go. I'm going to say no 932 00:41:59,640 --> 00:42:01,720 Speaker 1: to this thing so I can give one hundred percent 933 00:42:01,719 --> 00:42:05,120 Speaker 1: of myself to this other thing. It was really cool anyway, 934 00:42:05,160 --> 00:42:07,680 Speaker 1: I hope you love the chart. Gabriella, thank you so 935 00:42:07,760 --> 00:42:13,120 Speaker 1: much jumping on the pod. You're wonderful. That's a wrap 936 00:42:13,200 --> 00:42:18,560 Speaker 1: on another episode of Fearlessly Failing. As always, thank you 937 00:42:18,640 --> 00:42:22,560 Speaker 1: to our guests, and let's continue the conversation on Instagram. 938 00:42:23,120 --> 00:42:28,239 Speaker 2: I'm at Yamo Lollerberry. This potty my word for podcast 939 00:42:28,800 --> 00:42:31,359 Speaker 2: is available on all streaming platforms. 940 00:42:31,840 --> 00:42:34,840 Speaker 1: I'd love it if you could subscribe, rape and comment, 941 00:42:35,040 --> 00:42:36,959 Speaker 1: and of course spread the love.