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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Los

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Speaker 1: Angeles Diary. First up, hope you like the special south

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Speaker 1: By Southwest pod with all the big thinkers in AI

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Speaker 1: Tech that came out on Monday. Hope you loved it.

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Speaker 1: Next Monday is also from south By Southwest, but this

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Speaker 1: time it's all the creative thinkers, so film directors, writers, producers,

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Speaker 1: who else have we got in there? Who else have

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Speaker 1: we got in there? Actors? So much So that'll be

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Speaker 1: coming to you Monday, and that'll be the conclusion of

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Speaker 1: our south By special. So if you haven't gone back,

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Speaker 1: that'll be part three. So part one was boss and

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Speaker 1: I am kind of breaking it all down. Part two

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Speaker 1: was the big Thinkers, and part three is the creative

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Speaker 1: minds and the creative souls so to speak. I know

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Speaker 1: the week that was in Los Angeles, so I don't

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Speaker 1: want to give anything away, but we did see Project

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Speaker 1: Hail Mary. It was shot. It was shot for Imax,

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Speaker 1: so we decided to see it at Imax. Again, not

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Speaker 1: gonna give anything away. It is a sci fi and

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Speaker 1: set in space, so you can imagine why seeing it

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Speaker 1: in Imax was so awesome. I cried full time, So

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Speaker 1: pack tissues if you go. It is a wonderful movie

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Speaker 1: and we truly, truly, truly, truly loved it. Boss has

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Speaker 1: read the book, loved it. I am about to go

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Speaker 1: and get my hair done and I'm going to take

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Speaker 1: the book and start reading it myself, so hopefully I

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Speaker 1: can do a book review for you very soon. Very

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Speaker 1: good though, and I really recommends seeing that one in

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Speaker 1: the theater because the sound, the picture quality, it's just

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Speaker 1: so good and it's not the same as what you're

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Speaker 1: going to get watching it at home or on your laptop,

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Speaker 1: are on a small TV, so highly holy recommend. We

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Speaker 1: are seeing another movie tomorrow called The Drama That's the

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Speaker 1: News en daya Robert Pattinson movie that kind of seems

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Speaker 1: like like a marriage story, but there's a twist or something.

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Speaker 1: It feels like there might be like a thriller twist,

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Speaker 1: but I could be wrong. So that's really exciting. And

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Speaker 1: what else is next on my list? To tell you?

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Speaker 1: Been teaching a bit again. I'm actually doing a yin

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Speaker 1: full moon. So where as I record this, it's the

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Speaker 1: first of April, so it's this, yeah, first of April,

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Speaker 1: but it'd be about the second or third by the

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Speaker 1: time it comes out. And that is here in Los Angeles,

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Speaker 1: we have a full moon in the sign of Libra,

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Speaker 1: and it's a pink full moon and it's meant to

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Speaker 1: effect librins, virgos and Sadgy's the most so we'll see

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Speaker 1: what unfolds. But it's all about real clear relationships and

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Speaker 1: are leveling up. I have also, I don't know what

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Speaker 1: has happened, but the last couple of weeks I have

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Speaker 1: been getting mad into numerology. I used to do it

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Speaker 1: heaps when I was studying neutropathy and all my nutrition stuff.

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Speaker 1: Like on my weekends I do reiki courses, crystal healing courses,

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Speaker 1: and I really deep dived into numerology and it's just

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Speaker 1: called me back. So I've been doing neurology for my

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Speaker 1: friends this morning. It was so fun. So basically how

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Speaker 1: you do it is like the day you're born, that's

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Speaker 1: your secondary number. So I'm on on the fourteenth one

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Speaker 1: and four is five. That's my secondary number or secondary number,

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Speaker 1: and then your primary like the life path number is

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Speaker 1: when you add all your numbers up, so all mine

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Speaker 1: add up to a one, and so it's like you

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Speaker 1: can figure out like a lot of stuff if you

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Speaker 1: add up your numerology numbers. Anyway, it was a lot

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Speaker 1: of fun my friends, A lot a lot of fun. Okay,

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Speaker 1: what have we been up to? I caught up with

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Speaker 1: a sweet little actor. On Monday. We went to a

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Speaker 1: coffee spot called Intelligence. Yeah, there's a couple of them

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Speaker 1: all over Aleigh. You will always get good coffee and Intelligencia.

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Speaker 1: My bud got a match out and it looked really

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Speaker 1: good too. I had therapy this week with the one

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Speaker 1: for tes Tes. My therapist is unreal. I've been with

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Speaker 1: him for since I was ten years, since I was

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Speaker 1: thirty thirty one maybe so I probably hit ten years

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Speaker 1: this year. We did a lot of work around confidence

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Speaker 1: and just letting gold self doubt and just like calling

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Speaker 1: it as it is and being really fearless and courageous

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Speaker 1: in going after what we want, and that's kind of

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Speaker 1: scary for me, and I think as well, and tell

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Speaker 1: me if you agree. But like an Aussie doesn't really

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Speaker 1: sell themselves that much for his Americans really are like direct,

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Speaker 1: like they say what they want, they go after what

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Speaker 1: they want. They have a very good sense of self belief,

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Speaker 1: whereas the Australian way is kind of like I don't

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Speaker 1: know if it's a tall poppy thing, but we kind

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Speaker 1: of sit back a bit. And so I've found it

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Speaker 1: really hard to like pitch myself and to sell myself.

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Speaker 1: And it's not a fear of rejection, because LA is

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Speaker 1: all rejection, like eighty eighty to ninety percent rejection. It's

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Speaker 1: crazy over here. We living in the wild West of rejection.

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Speaker 1: But it's more about like the guilt of selling yourself

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Speaker 1: or the guilt of like having the confidence be like

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Speaker 1: work with me, I'm I'm talented, you know what I mean?

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Speaker 1: So I mean doing heaps of work with my therapist

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Speaker 1: around this like self confidence, peace and letting god self deales.

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Speaker 1: We had that this week, which was really good. I

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Speaker 1: had some fun work meetings. Getting a blowwave after this

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Speaker 1: because I'm filming pods tomorrow, so I'm filming to Los

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Speaker 1: Angeles based potter Us tomorrow, although by the time this

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Speaker 1: comes out, they will have just been filmed. So I'm

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Speaker 1: trying out a new pod studio in Los Angeles. I'll

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Speaker 1: let you know how it is, and it's filmed so

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Speaker 1: it'll come out on YouTube as well. And just cool.

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Speaker 1: So I'm doing a six time Emmy Award winning journalist,

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Speaker 1: how cool and then an actor, singer, songwriter, producer, and screenwriter,

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Speaker 1: how cool, so to kind of like creative entertainment world tomorrow.

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Speaker 1: And then I've just been booking my next La Pods

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Speaker 1: and we've got like a bit of like Chef Extraordinair

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Speaker 1: coming on. We have got amazing, incredible a super talented

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Speaker 1: movie editor of like ginormous movies. We have got who

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Speaker 1: else am I saying? I've got a few Aussies that

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Speaker 1: are coming over and I'm going to stack them that

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Speaker 1: same recording day because studios ain't ain't cheap, my friends.

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Speaker 1: So basically what I'll do is I'll hire a studio

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Speaker 1: and then record back to back. If it's going to

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Speaker 1: be filmed, if it's just audio, which is what I'm

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Speaker 1: doing with you right now, then it's super easy people

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Speaker 1: can just come over to my house and we recorded

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Speaker 1: with audio. But I've noticed American people really love it

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Speaker 1: to be filmed. I'm guessing for social content and stuff

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Speaker 1: like that. So we're just I'm just rolling with it. Friends.

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Speaker 1: What else is going on in my week? Okay, let's see,

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Speaker 1: let's see. Let's see. Oh, Matt and I went to

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Speaker 1: on the weekend, went to Santa Monica and had a

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Speaker 1: really nice walk around Santa Monica. There's this street in

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Speaker 1: Santa Monica called Montana av really cool little cafe, culture Vibe,

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Speaker 1: really cool, like quaint little street. It's beautiful, house shopping,

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Speaker 1: just walking the streets. Really really loved it, and it's

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Speaker 1: such a different field to kind of like the East

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Speaker 1: side of you know, Hollywood and Lost, Feeless and those

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Speaker 1: kind of areas Like Santa Monica feels real beachy to me.

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Speaker 1: Santa Monica, Venice beachy, and then you go Inland a

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Speaker 1: little bit and then it becomes like really green and

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Speaker 1: lush in Brent Water as well. Anyway, it was really nice.

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Speaker 1: We just had a really chill hang and of course,

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Speaker 1: you know, I do my Hollywood Farmer's Market every weekend.

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Speaker 1: I think it's the best Farmers Market if you come

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Speaker 1: to Los Angeles, definitely think about going to that for shiers.

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Speaker 1: And Oh, I'm doing a pod next week ause I'm

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Speaker 1: going back on my friend Libby's pod next week, so

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Speaker 1: that's going to be fun. I haven't done any background

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Speaker 1: work this week. There just hasn't been any callouts. It's

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Speaker 1: really funny. Like the week last week when I spoke

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Speaker 1: to you and I did that really long, fifteen hour

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Speaker 1: day on set, I got put on hold for three

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Speaker 1: different filming things that that same day, and then this

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Speaker 1: week it's being crickets, which is really interesting. I guess

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Speaker 1: it's just like I don't know if it's like luck

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Speaker 1: or if it's they have the tiniest photo of you,

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Speaker 1: like it's a head they pick you and book you

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Speaker 1: off your headshot like you're your acting reel isn't attached anyway.

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Speaker 1: Very fascinating, very fun, very fascinating. What else, Oh, first

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Speaker 1: of the month, can I teach you a beautiful abundance spell?

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Speaker 1: So Matt and I do this on the first every month.

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Speaker 1: You get a coin. A coin, so if you're in America,

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Speaker 1: a quarter or a dime, right, if you're in Australia,

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Speaker 1: like just get like a twenty cent piece, fifty cent piece,

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Speaker 1: I don't know, like a dollar, two dollars whatever. You

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Speaker 1: get a coin, You stand at your front door and

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Speaker 1: you put some cinnamon on your hand. So you put

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Speaker 1: the coin in your hand. You put some cinnamon on

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Speaker 1: top of that coin, and then you say where cinnamon,

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Speaker 1: Where cinnamon goes, Abundance flows and it's meant to bring

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Speaker 1: in abundance and luck financially. And then you put that

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Speaker 1: coin at the door and pop some more cinnamon over

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Speaker 1: the top of it. So we did that. You do

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Speaker 1: that on the first of every month. It's like a

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Speaker 1: cinnamon abundance spell. And then always say thank you at

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Speaker 1: the end, because I think anything with gratitude it has

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Speaker 1: really good energy attached to words. Anyway, there you go.

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Speaker 1: I'm really in my witchy era today, aren't I? I

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Speaker 1: feel like I am. And then, of course in two

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Speaker 1: weeks the Yin Yoga Teacher Training at Beverly Hills is

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Speaker 1: coming up. That's where I teach at Hot eight Yoga

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Speaker 1: and I am co leading that, so that's going to

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Speaker 1: be a lot of fun. I've never led a teacher

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Speaker 1: training before. I've led loads or workshops and attended loads

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Speaker 1: of teacher trainings when it comes to yogs, but never

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Speaker 1: led once. That's going to be fun. I'm in charge.

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Speaker 1: I just got given my lectures. I'm teaching lectures on

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Speaker 1: the sharkras, the cliches and the the cliches, so they're there.

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Speaker 1: I'm still learning it. And the other one's called like

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Speaker 1: the like the different layers of the five layers of

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Speaker 1: the human. And I'm sure I've got it written somewhere

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Speaker 1: in my notes here dot dot d how I'm looking

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Speaker 1: on my numerology. So fine. Matt is a three life path,

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Speaker 1: which means he loves social things and he loves working

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Speaker 1: with friends, like social friendship things are really important him

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Speaker 1: when it comes to work. And his secondary number of

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Speaker 1: the day he was born is a seven, which means

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Speaker 1: he's that's the smartest sign. How cool? How cool? Oh

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Speaker 1: so yeah, I've got to do the five koshers, the chakras,

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Speaker 1: and then the cliches. But the koshers are like the

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Speaker 1: physical body, the energy body, the mind, the wisdom body,

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Speaker 1: and then the bliss body. How cool. I've just got

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Speaker 1: to make sure that I I am really good with

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Speaker 1: my pronunciation of all the Sanskrit words, because as you know,

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Speaker 1: I have quite an Australian accent and Pranaama. You know,

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Speaker 1: I can sound a bit Australian, very Australiana and a

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Speaker 1: poor American audience. It's an American tt soyway, that's that's

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Speaker 1: kind of me, to be honest. I'm just kind of in,

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Speaker 1: you know, as always hustle mode and just following all

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Speaker 1: the opportunities humanly possible. I've also set myself a challenge

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Speaker 1: to meditate every single day for thirty days straight, because

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Speaker 1: I always meditate and then don't meditate, you know what

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Speaker 1: I mean, Like I'll do it for a day or two,

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Speaker 1: and then I'll not be consistent. So how many days

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Speaker 1: have I done now? One? Two, one, two, three, four, five, six, seven,

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Speaker 1: eight nine ten, day ten? I want to do thirty

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Speaker 1: days and figure out if I can notice a difference.

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Speaker 1: Because I your gal is real active. I am a reactive.

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Speaker 1: My life path is a one little yang energy and

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Speaker 1: I am overly sensitive too, so I will get really

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Speaker 1: hurt by things that people wouldn't think hurt me, if

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Speaker 1: that makes sense. I'm as sensitive soul anyway, I feel

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Speaker 1: like I'm waffling, So have a ripper dat HOURU do

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Speaker 1: the shit you love, bye,