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Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to you

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Speaker 1: from wherever I'm living or traveling to at the time,

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Speaker 1: so I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Fanbamo,

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Speaker 1: La pod Diary coming for you. Been a week, I've

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Speaker 1: got a lot. I've got lots of fun new places

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Speaker 1: I've tried and visited and all of that done in

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Speaker 1: the last week or so. And favorite TV show hic

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Speaker 1: Staff all that, So this is a good you know,

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Speaker 1: little taste of La episode. Also did a funny, funny

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Speaker 1: audition yesterday. I will tell you about, Okay, the week

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Speaker 1: that was. The way I write these, just so you know,

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Speaker 1: I write myself notes because I'm four virgos in my chart. Yes,

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Speaker 1: it's my birthday in ten days, so I write everything

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Speaker 1: down chronologically over the week and then I sit here

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Speaker 1: with you and I walk through it. So last Friday,

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Speaker 1: I went to Echo Park Farmer's Market with my butto Chloe,

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Speaker 1: and it was awesome.

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Speaker 2: It was so good.

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Speaker 1: She got me into this incredible dip called everything but

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Speaker 1: the Kitchen Sink or Kitchen Sinc.

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Speaker 2: Dip. Oh holy Mac.

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Speaker 1: To the point that the next day Boss and I

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Speaker 1: went to another farmer's market and bought a different dip

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Speaker 1: from the same people, called the Crazy Dip. Both amazing.

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Speaker 1: The winner is the Kitchen Sinc Dip. So I've done

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Speaker 1: I think since we've last spoken, I've been to three

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Speaker 1: or four different farmers' market farmer's markets. But on Friday

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Speaker 1: night I went to the Echo Park one which I'd

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Speaker 1: never been to before.

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Speaker 2: Really loved life, really quaint.

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Speaker 1: And cute and very very sweet. Then after we went

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Speaker 1: to the Echo Park Palmer's Market, we went to a

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Speaker 1: happy hour at this wine bar called Dada and I

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Speaker 1: had this really really yummy chilled red wine so delicimo

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Speaker 1: loved it. And then yeah, we just hung there for

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Speaker 1: a bit, just had a little chattaroo.

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Speaker 2: You know.

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Speaker 1: It was just a really really nice catch up. Her

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Speaker 1: boyfriend came along. He's lovely too. It was just like

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Speaker 1: a really nice, chilled Friday night in La you know.

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Speaker 1: I also went on.

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Speaker 2: A hike. We also went on a hike on the weekend.

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Speaker 1: There's this really cool hike that I'm enjoying for mainly,

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Speaker 1: can I be honest the animal encounters that I have

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Speaker 1: seen on this bike. I've seen deer, I should be honest,

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Speaker 1: a dear numero like one. I've seen, desert hairs. I've

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Speaker 1: seen gophers, gophers of like those little things like mice

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Speaker 1: that come out of the hole. When you hike in

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Speaker 1: LA and you see all holes on the side of

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Speaker 1: the hike, you think it's a snake. Cole, being Australian,

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Speaker 1: we naturally think it's a straight snake. Cold it's actually

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Speaker 1: a gopher hole in fact, and next you they pop

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Speaker 1: the little head up, especially as.

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Speaker 2: The sun sets. It's actually cool.

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Speaker 1: Also also that hike is called, I believe the Beechwood

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Speaker 1: Canyon Hike. It's kind of under spoken about. It's really great.

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Speaker 2: It's like in.

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Speaker 1: Amongst all those it's like the Franklin Hills, so it's

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Speaker 1: in it's not far from Runyon, it's not far from

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Speaker 1: the Griffith Park Hike. It's kind of in that vicinity,

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Speaker 1: so if you're visiting LA. A mate of mine was

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Speaker 1: texting me yesterday Yana, and she was like oh, I'm

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Speaker 1: coming at LA, you know, And she's asking about Runyon Canyon,

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Speaker 1: which is probably one of the most famous hikes. You

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Speaker 1: get beautiful views of the Hollywood Sign and it's always busy.

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Speaker 2: But she was like, is Runyon Canyon safe?

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Speaker 1: And I was like, oh, yeah, I would say any

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Speaker 1: of the hikes are safe in LA during the day.

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Speaker 1: But it's also summertime, so it's so hot during the day,

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Speaker 1: so I usually hike five pm.

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Speaker 2: RVO kind of vibes.

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Speaker 1: But also early morning would be a beautiful time to

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Speaker 1: hike in LA. But when I say early morning, like

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Speaker 1: seven would probably be a good time to hag Anyway,

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Speaker 1: that's just a side, but yeah, Beechwood Canyon, add that

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Speaker 1: to your list. Definitely, Runyan, Definitely, Griffith Park Observatory, all

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Speaker 1: great hikes to do. I highly recommend, Okay, get ready

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Speaker 1: for this funny audition that came in, So get When

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Speaker 1: you get an audition that an agent has submitted you for,

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Speaker 1: it's like you don't cut the line necessarily, that's not

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Speaker 1: the right terminology, but agents can see different auditions to

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Speaker 1: what you can see on the casting websites. Here in LA.

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Speaker 1: I think it's the same deal in Australia as well.

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Speaker 1: So this was on a casting website called Casting Networks,

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Speaker 1: and I've done auditions through Casting networ works. Oodles are

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Speaker 1: times for anyway, when your agent puts you forward for it,

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Speaker 1: it like pings you an email. So there's email and

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Speaker 1: it's like agent has put you forward with this audition

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Speaker 1: and I'm like great, and it's like fit ala spin instructor, real,

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Speaker 1: we can do this. I'm a yoga teacher, like understand

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Speaker 1: like how to do like a fit kind of self tape,

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Speaker 1: no props.

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Speaker 2: I read the.

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Speaker 1: Brand name and I'm like, I'm just going to google

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Speaker 1: the brand name. This commercial is for, wait for it,

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Speaker 1: hemorrhoid cream. Yep, yep, that's what I auditioned for.

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Speaker 2: Yesterday. I auditioned for hemorroid cream.

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Speaker 1: And it reminded me of my first audition I ever

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Speaker 1: did when I got to LA So back four or

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Speaker 1: five years ago when I was kind of boss, was

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Speaker 1: still in Byron and I was doing six months on,

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Speaker 1: six months off when I first got here, and I

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Speaker 1: remember I got here, I enrolled into acting class. I

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Speaker 1: was just in my groove and this audition comes through

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Speaker 1: again for an agent as well. This came through an agent.

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Speaker 1: When it comes to an agent, you're like, yes, it's

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Speaker 1: like you think. It's like I don't know of higher elk.

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Speaker 1: But anyway, my story will prove that not always is

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Speaker 1: the case. Anyway, came to an agent and I'm like yes,

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Speaker 1: and it said like quirky, funny type and I'm like, great,

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Speaker 1: well that is me in a nutshell, isn't it. And

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Speaker 1: we naturally, naturally like cast yourself in every role. And

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Speaker 1: there was like a comedian, a comedic kind of actress

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Speaker 1: that was used as the example. And I don't remember

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Speaker 1: what the actress's name was. Now anyway, I was like

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Speaker 1: I got this. I have got this. I'm reading the

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Speaker 1: audition and I'm like, oh my goodness. And it said

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Speaker 1: you have to dress up as a fairy, you have

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Speaker 1: to make a wand and I read the script and

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Speaker 1: I'm like, this is an ad for vagina deodorant.

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Speaker 2: Yeah.

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Speaker 1: I literally had to say this isn't a word of

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Speaker 1: a light. I had to say hello, I'm your fanny godmother.

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Speaker 1: And I had to use my and be like, this

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Speaker 1: is a whole body deodorant. It's safe to use on

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Speaker 1: your pits, point to my armpits, privates, point to my

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Speaker 1: vagina and feet point to my feet in what order?

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Speaker 1: I have absolutely no idea, but yeah, anyway, did the

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Speaker 1: audition did it in an Australian accent? It was just

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Speaker 1: so funny, in a nausey accent, like I'm your Fanny godmother. Anyway,

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Speaker 1: safe to say I did not get the role. So

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Speaker 1: I am not holding my breath for this hemoid cream audition,

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Speaker 1: but just want to let you know it reminded me

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Speaker 1: of my first audition here. And also, this is what

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Speaker 1: the La diaries are all about. We keep it real here,

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Speaker 1: you know. Yeah, No, okay, as you know, I'm obsessed

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Speaker 1: with Month and Sons. I just put a note in

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Speaker 1: my notes here that on repeat, I have been listening

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Speaker 1: to an older mumf and Songs Son's song called Babel,

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Speaker 1: and I wrote some of the lyrics down because I'll

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Speaker 1: know my weakness, know my voice, and I believe in

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Speaker 1: grace and choice, and I know perhaps my heart is fast,

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Speaker 1: but all be born without a mask.

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Speaker 2: Pretty cool, right?

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Speaker 1: This week's been interesting, like some days have felt like yeah,

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Speaker 1: and then other days it's felt like wild and wooly

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Speaker 1: out here and tough and brutal and hard and it's

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Speaker 1: strange because it's kind of like La rewards that like

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Speaker 1: you have to you know, have the phoenix from the

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Speaker 1: ashes moment in La. It's like such a strange thing.

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Speaker 1: It's like you have to go through this shit time

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Speaker 1: to get to the good time, especially here for some reason.

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Speaker 1: So this week, so usually I see my therapist once

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Speaker 1: every two weeks, and I saw my beautiful therapist last week,

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Speaker 1: but this week I booked an extra session because I

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Speaker 1: was like, I felt too. I was just noticing and

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Speaker 1: Matt is such a good barometer for me, and he

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Speaker 1: was like, you're on the hamster wheel every night when

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Speaker 1: you go to bed. You're overthinking everything. You're over analyzing everything,

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Speaker 1: and you're kind of worrying about shit that doesn't even matter.

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Speaker 1: That really weird chip Like I would get in my

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Speaker 1: head about like oh, we're gonna go home at Christmas,

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Speaker 1: or we're gonna stay here, or we're going to do

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Speaker 1: and then like I'll worry about money and da da dat.

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Speaker 1: So I was like stuff this, I'm running around in

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Speaker 1: circles worrying about stuff I shouldn't even be worrying about.

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Speaker 1: So I had an extra therapy session, and my therapist

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Speaker 1: is un flipping.

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Speaker 2: A real so good.

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Speaker 1: He gave me a lot of advice around He was

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Speaker 1: like stop always. He's like, the mistake you make is

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Speaker 1: every time you meet someone cool and creative, you think

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Speaker 1: they're better than you and put them on a pedestal

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Speaker 1: and you think you're like second best. And he goes,

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Speaker 1: I don't know where you have like built that, whether

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Speaker 1: it's childhood or what. And he's like, you need to

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Speaker 1: like come in like is an equal and as somebody

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Speaker 1: that has something to share and has, you know, something

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Speaker 1: to offer, and he's like, you need to start loving

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Speaker 1: yourself more. So it was a really good lesson in

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Speaker 1: self worth, self love, and we did he's also a hypnotherapist,

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Speaker 1: so we did a lot of hypnotherapy around like how

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Speaker 1: cool sharks are and he's like, you.

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Speaker 2: Need to be in your Like he's like, sharks get

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Speaker 2: a bad rap. He's like, they're so cool.

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Speaker 1: He's like, they don't lie, they're really honest, they hunt,

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Speaker 1: they strategize, and he's like they're an apex predator, predator

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Speaker 1: for a reason. And so we did this like hypno

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Speaker 1: workaround sharks.

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Speaker 2: It was so cool.

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Speaker 1: Anyway, So that is me Gang oh and on Monday,

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Speaker 1: you got a wellness EP with wonderful Meg Yogi, who

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Speaker 1: I'm running a yog's retreat with in Joshua Tree. Today

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Speaker 1: is the second last day to use the code Chill

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Speaker 1: fifty for fifty dollars off. I know a lot of

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Speaker 1: listeners are in Australia, but if you're in California, go

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Speaker 1: for it.

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Speaker 2: And what was I gonna say about that? Oh?

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Speaker 1: But yeah, but I got a lot of feedback about

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Speaker 1: Monday's EPP and people being like, oh love that wellness EP.

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Speaker 1: We have another wellness EP, so you ask can I deliver?

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Speaker 1: There's gonna be a wellness AP coming out on Monday.

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Speaker 1: It's going to be a nutrition one O one nip

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Speaker 1: with yours truly and then straight back to you know, actors, directors,

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Speaker 1: creatives and all the melting pot of what ALA is.

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Speaker 1: But I thought this is a really good time and month.

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Speaker 1: We're in a nine month in a nine year, it's

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Speaker 1: all about like cleaning house, rebirth, transforming yourself. So I'm

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Speaker 1: going to do a like transforming yourself but Health and

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Speaker 1: Wellness Vibes with nutritionist Lola Berrie. All Right, I feel

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Speaker 1: like I'm really waffling now, I'm off to teach some yogs.

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Speaker 1: I am teaching at a yoga studio in Hollywood today,

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Speaker 1: so fun, such a fun vibe. And I am playing

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Speaker 1: them my Alvis Presley playlist today, so hopefully that goes down.

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Speaker 2: Well, you never know, you never know.

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Speaker 1: You've got to get to know your audience, you know,

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Speaker 1: and that's gonna be lots of fun.

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Speaker 2: And yeah, we're in We're in Virgo season friends.

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Speaker 1: So Matt and I are really this because we know

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Speaker 1: our birthday week is going to be full on. We've

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Speaker 1: actually got friends get coming to LA and getting married

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Speaker 1: as well in that whole week, like around our birthday week.

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Speaker 1: So we're like, okay, we're just using like this week

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Speaker 1: and next week just to like really lean into our

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Speaker 1: health so that we, you know, Birthday week, can treat

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Speaker 1: ourselves a little bit and enjoy and have fun.

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Speaker 2: And you know all that kind of stuff.

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Speaker 1: So after I teach yoga today, I'm actually gonna stay

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Speaker 1: and practice yoga. So I'm gonna give the gifty yoags

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Speaker 1: and then give it back to myself.

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Speaker 2: How cool? All right? Friends? That is me.

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Speaker 1: I Am off to teach some yoga rooneys, and I

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Speaker 1: hope you love my story about the audition for hemorrhoid

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Speaker 1: cream and vagina yodorant.

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Speaker 2: Can you believe it?

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Speaker 1: Just out here fighting the good fight, my friends, fighting

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Speaker 1: the good fight, all right, Mega love, go do the

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Speaker 1: shit you love.

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Speaker 2: Bye.