WEBVTT - How To Work From Home  With Courtney Mangan

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<v Speaker 1>Working from home is really difficult. It's a lot about

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<v Speaker 1>sort of setting yourself up for success. So I think

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<v Speaker 1>there are definitely things that you can do for me.

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<v Speaker 1>It's about getting a routine, getting a schedule. I think

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<v Speaker 1>the people that are able to grow and really build

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<v Speaker 1>their community right now and like work really hard on it.

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<v Speaker 1>If you have the time, now is the time to

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<v Speaker 1>really invest in your Instagram, then I think some people

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<v Speaker 1>will see some really good results right when we come

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<v Speaker 1>out of this.

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<v Speaker 2>Hello, and welcome to another episode of Outspoken. Today, you're

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<v Speaker 2>joined by journalists Amy and Kate Torber. On today's show,

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<v Speaker 2>we're joined by the inspiring Courtney mangan. Courtney is the

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<v Speaker 2>owner of Spin and Co, the Spin Studio network, and

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<v Speaker 2>the creative director of James Cosmetics. She's also the voice

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<v Speaker 2>behind the Pop Culture Club and The Spin Life. In

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<v Speaker 2>this episode, the thirty three year old shares with us

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<v Speaker 2>her secrets to working productively at home and how to

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<v Speaker 2>stay positive in the.

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<v Speaker 3>Face of adversity.

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<v Speaker 2>So officially, Courtney, welcome to Outspoken again. Thank you so

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<v Speaker 2>much for joining us with such short notice.

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<v Speaker 1>That's okay, thank you for having me.

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<v Speaker 2>So with all this crazy COVID nineteen stuff, going on.

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<v Speaker 2>How are you dealing as a business owner.

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<v Speaker 1>I mean, it's it's a lot. It's very overwhelming, sort

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<v Speaker 1>of just personally and as a business owner. You know,

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<v Speaker 1>we keep getting notifications to our phone every day with

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<v Speaker 1>all these outlandish headlines and it's scary and you know,

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<v Speaker 1>not knowing how long it's going to last, I think

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<v Speaker 1>is you know, that's obviously the biggest unknown, and that's

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<v Speaker 1>one of the scariest things. And whether it's going to

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<v Speaker 1>affect like your health, your family's health, your staff's health.

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<v Speaker 1>It's you know, it's a lot to deal with that.

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<v Speaker 1>All you can do is try and figure it out

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<v Speaker 1>as we go, and I think that's what everyone's doing,

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<v Speaker 1>just to keep.

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<v Speaker 3>It a little bit lighter.

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<v Speaker 2>I know, for one, I'm running out of Netflix suggestions,

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<v Speaker 2>and as a self invested pop culture at it, can

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<v Speaker 2>you share with us what you've been watching.

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<v Speaker 1>Well, I think for me, it's like going back to

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<v Speaker 1>the old comforts, So just those old faves you know

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<v Speaker 1>that I know that I'm gonna love. So it's like

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<v Speaker 1>Gray's Anatomy, Friends, the West Wing and that type stuff.

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<v Speaker 1>But I have been watching that new Netflix true crime

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<v Speaker 1>doco series called Tiger King have you heard of that?

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<v Speaker 2>Yes, I've watched some of it. It's so weird, isn't it.

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<v Speaker 1>Yeah. I felt like what was going on in the

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<v Speaker 1>world here was crazy, but this is the next level.

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<v Speaker 1>It's about like this crazy zoo owner that basically just

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<v Speaker 1>has tigers everywhere in America in his home. It's like

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<v Speaker 1>there's like murder mystery, like a whole bunch of stuff.

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<v Speaker 1>It's crazy. I'm not to the end of it yet,

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<v Speaker 1>but I'm hearing a lot of people saying that it's

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<v Speaker 1>really good so so far what I've watched I would recommend,

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<v Speaker 1>but also finding myself trying to do like more productive things.

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<v Speaker 1>I find that when I sit down and I binge

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<v Speaker 1>watch things for long periods of days on end, it

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<v Speaker 1>kind of makes me a little flat. And so I'm

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<v Speaker 1>trying to avoid too much mindless watching like of TV

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<v Speaker 1>because otherwise I just feel like it doesn't be in

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<v Speaker 1>the greatest head. So I'm doing more productive things like

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<v Speaker 1>podcasts where I'm learning something, or like books and things

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<v Speaker 1>like that.

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<v Speaker 2>Are there any podcasts you'd recommend that people should be

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<v Speaker 2>listening to besides of course Spinn and Co's podcast.

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<v Speaker 1>Well, Brene Brown has just launched her podcast, and she's

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<v Speaker 1>done I think three episodes so far and she's recorded

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<v Speaker 1>them all like right in the middle of what we're

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<v Speaker 1>all dealing with. And Bretne Brown is just amazing at

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<v Speaker 1>what she does for speaking about things to do with

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<v Speaker 1>mental health. So I think that's a really productive podcast

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<v Speaker 1>to listen to. And I also really like the Skinny

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<v Speaker 1>Confidential him and her podcast, and I just think they

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<v Speaker 1>have great guests on about a bunch of things. It

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<v Speaker 1>could be like about sex, or it could be about

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<v Speaker 1>something spiritual, or it could be about health, it could

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<v Speaker 1>be about makeup. They just have a wide range of

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<v Speaker 1>topics and I find it really educational.

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<v Speaker 2>Have you listened to allta Ab Chatfield's new podcast it's

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<v Speaker 2>called It's a Lot.

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<v Speaker 1>No, I haven't gotten to it. I have subscribed to them.

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<v Speaker 1>I've got such a long list of things to get

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<v Speaker 1>through at the moment, I.

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<v Speaker 3>Have to say.

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<v Speaker 2>I listened to a few episodes, and it is a lot.

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<v Speaker 1>It is.

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<v Speaker 3>It is sort of really it's.

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<v Speaker 2>So I love it. I will listen to it, but wow,

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<v Speaker 2>they really go there with some of their love and

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<v Speaker 2>relationship questions, to the point where I walked outside listening

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<v Speaker 2>to it and I had to mute it because they

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<v Speaker 2>started talking about I don't know, there's size and shape

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<v Speaker 2>of men's appendages, and I was like, oh my god,

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<v Speaker 2>I feel like this is too much to be publicly listening.

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<v Speaker 1>To check it.

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<v Speaker 2>Out, Yeah, definitely, I would recommend it. I was going

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<v Speaker 2>to say, working at Spin and Co. There's you know,

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<v Speaker 2>there's been so much talk about toilet paper thefts. On

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<v Speaker 2>a lighter note, have you guys had any of your

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<v Speaker 2>staff trying to take toilet paper or have you been

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<v Speaker 2>tempted to take any toilet paper?

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<v Speaker 1>No, we haven't. We did have about a week and

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<v Speaker 1>a half ago an issue because obviously we're going through

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<v Speaker 1>more toilet paper than you would in your home with stuff,

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<v Speaker 1>so we had to like go to all the different

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<v Speaker 1>wholesales and we had to actually they had jacked the

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<v Speaker 1>price up so bad. I was like, Wow, we've just

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<v Speaker 1>spent hundreds of on a few rolls of toilet paper.

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<v Speaker 1>That's like crazy. And I did say to the stuff like,

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<v Speaker 1>we know how many there are don't do anything crazy,

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<v Speaker 1>But now we're all working from home, so they're left

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<v Speaker 1>to their own devices with their toilet.

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<v Speaker 2>Paper, and so how are your staff going at home?

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<v Speaker 2>I know I watch a lot of your Insta stories

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<v Speaker 2>and I've seen the group's skype chats.

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<v Speaker 3>How is that going?

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<v Speaker 1>I think that, to be honest, I've always been like

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<v Speaker 1>a really I guess I'm a micromanager, which sometimes has

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<v Speaker 1>its good things and bad things, but it's I've always

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<v Speaker 1>been like quite a hands on boss, and I think

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<v Speaker 1>I have a pretty great relationship with my team, So

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<v Speaker 1>I've always been able to stay like really close and

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<v Speaker 1>connected to them, so that even in saying that, I've

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<v Speaker 1>had to like really sit down and come up with

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<v Speaker 1>a plan of action and how I'm going to make

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<v Speaker 1>sure that all of them are engaged every day and

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<v Speaker 1>feeling like they're not in this alone. So I've done

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<v Speaker 1>a few things. So obviously we do the daily Zoom

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<v Speaker 1>meeting and that's just like a major thing I think

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<v Speaker 1>most companies are doing at the moment. But we also

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<v Speaker 1>have like a group chat on Facebook Messenger that we

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<v Speaker 1>message throughout the day, and I kind of get everyone

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<v Speaker 1>to take photos of their lunch and I'd like for

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<v Speaker 1>lunch today, or like I'll say, screenshot the music that

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<v Speaker 1>you're listening to. And it's just like little things to

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<v Speaker 1>get people going. And actually one of our stuff. I'm

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<v Speaker 1>not sure if everyone's cottoned on yet, but one of

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<v Speaker 1>the guys in our team has been like finding crazy

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<v Speaker 1>meals online and posting those photos and saying he's eating them.

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<v Speaker 1>So the other day, who's saying that he was eating

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<v Speaker 1>mac and cheese with ntella and he was like it's

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<v Speaker 1>so good. Everyone was like, oh my god, I have

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<v Speaker 1>to try it, but you're just googlings. So yeah. So

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<v Speaker 1>it's like little things like that. And then I also

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<v Speaker 1>do like afternoon Trivia challenge through Zoom, so it's like

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<v Speaker 1>ten minutes where everyone pops on. I just ask them

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<v Speaker 1>some sort of pop culture trivia or I might say

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<v Speaker 1>to them like, you know, the first person who can

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<v Speaker 1>get to the screen with a toothbrush, or like little

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<v Speaker 1>challenges like that. It's like silly, but it makes them

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<v Speaker 1>feel like it's a little break up during the day,

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<v Speaker 1>and it makes them feel like a bit more connected.

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<v Speaker 2>Have you seen all the videos going viral of people

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<v Speaker 2>having their massive fails on Zoom? I think there was

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<v Speaker 2>a lady who didn't realize she was on camera going

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<v Speaker 2>to the toilet.

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<v Speaker 1>Yeah, but what kind of staff ever records that and

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<v Speaker 1>then like puts it online as well, that's horrible, that

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<v Speaker 1>poor woman.

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<v Speaker 2>Well do you have any advice to people who might

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<v Speaker 2>not have used Skype or Zoom? I mean, obviously don't

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<v Speaker 2>go to the toilet while you're on there, but is

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<v Speaker 2>there sort of any etiquette tips you could provide.

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<v Speaker 1>I think that lighting is a major thing that I'm finding.

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<v Speaker 1>So when I'm looking at all of my staff on there,

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<v Speaker 1>it's like this real big blackout. And that's like my

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<v Speaker 1>mom and my dad because they work from us, the

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<v Speaker 1>one's not observing it where it's like the young people

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<v Speaker 1>are like looking for the perfect lighting. And even though

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<v Speaker 1>it seems silly, it is actually important because I can't

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<v Speaker 1>see when my mom is talking because it's so dark,

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<v Speaker 1>and so she's like obviously got the sun behind her,

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<v Speaker 1>like so she's the windows behind her, and it's like

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<v Speaker 1>makes it very dark where is Everybody else is looking

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<v Speaker 1>into the sun, so it means the light's lighting their area.

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<v Speaker 1>So I think lighting is a big thing. And then

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<v Speaker 1>also like Google stuff, if you don't understand things, Google

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<v Speaker 1>is there. That's why I say to all of my stuff,

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<v Speaker 1>like how do I do this in Excel? Or how

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<v Speaker 1>do I do this in Zoom? And I'm like Google it.

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<v Speaker 1>The Google's available to everyone can use that.

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<v Speaker 2>I'm just impressed that your parents have it, Like you know,

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<v Speaker 2>when parents have it like zoomed up on their nostrils

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<v Speaker 2>or something. It's impressive that they've actually, I mean, they've

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<v Speaker 2>got to get there. Well. No, no, our dad just

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<v Speaker 2>if we ever skype him, he just pretends Skype's frozen

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<v Speaker 2>all the time. He still finds it funny.

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<v Speaker 1>Yeah, No, my parents are pretty good. They have. Given

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<v Speaker 1>that they work for us, they kind of have to

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<v Speaker 1>be good with like emails and stuff like that. But

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<v Speaker 1>we just had We just showed them the one time

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<v Speaker 1>and then they kind of got the hang of it.

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<v Speaker 1>So good.

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<v Speaker 2>Well, you work really closely with influencers, and there's been

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<v Speaker 2>a lot of talk about how they're going to be

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<v Speaker 2>affected by COVID nineteen. What do you well, how do

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<v Speaker 2>you think the industry will change.

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<v Speaker 1>It's obviously hard to tell because it's early days, but

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<v Speaker 1>I think we already have seen a big shift in

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<v Speaker 1>the way that people are using their platforms, and I

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<v Speaker 1>would say the biggest shift would be on Instagram. So

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<v Speaker 1>I think it's gonna be pretty interesting. So I think

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<v Speaker 1>it's going to depend on the style of influencer. You

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<v Speaker 1>are obviously travel bloggers, people that review restaurants, those kinds

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<v Speaker 1>of people who are going to have a hard time.

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<v Speaker 1>There's not a huge it's not easy to shift from like, hey,

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<v Speaker 1>I'm a travel blogger's like here, I'm at home now,

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<v Speaker 1>you know. Or if you don't have any of your

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<v Speaker 1>own cooking skills and you're usually reviewing other people's food,

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<v Speaker 1>then it's hard to pivot. But I think that, you know,

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<v Speaker 1>people that do beauty, fashion, fitness pages are seeing a real,

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<v Speaker 1>really big surge of being able to do more things

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<v Speaker 1>at home because there's more eyeballs on their Instagram at

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<v Speaker 1>the moment, and there's an opportunity to utilize Insta Story Live,

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<v Speaker 1>which is our Instagram Live, which we haven't I haven't

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<v Speaker 1>ever seen this many lives in my whole life on

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<v Speaker 1>Instagram and so, and there's a lot more Insta Story content.

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<v Speaker 1>I think it's a great way for influencers to really

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<v Speaker 1>build on their community at the moment and make the

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<v Speaker 1>most of kind of what's happening and figure out how

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<v Speaker 1>they can engage in new ways. And people are gonna

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<v Speaker 1>have to think outside the box, you know what I mean,

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<v Speaker 1>Like you can't keep posting throwback photos, you know what

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<v Speaker 1>I mean, Like, I don't want to keep seeing someone

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<v Speaker 1>like when I was in Bali every day.

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<v Speaker 2>Yeah. It's a little bit time, Jeff, isn't it.

0:10:18.840 --> 0:10:22.160
<v Speaker 1>Yeah exactly. So people are going to have to get

0:10:22.160 --> 0:10:24.720
<v Speaker 1>more creative and figure out how to be more authentic

0:10:24.760 --> 0:10:27.480
<v Speaker 1>with what they're doing. And I think we're going to

0:10:27.559 --> 0:10:31.480
<v Speaker 1>see less polish, I guess, and a bit more authenticity. So,

0:10:31.880 --> 0:10:34.160
<v Speaker 1>you know, for a travel blogger he usually posts these

0:10:34.280 --> 0:10:37.200
<v Speaker 1>perfectly curated photos, or even a fashion blogger who has

0:10:37.240 --> 0:10:40.160
<v Speaker 1>these perfectly styled photos, you might not be able to

0:10:40.200 --> 0:10:42.160
<v Speaker 1>do that from your own home anymore. So we might

0:10:42.160 --> 0:10:46.480
<v Speaker 1>see a little bit more authentic content coming through. But

0:10:46.600 --> 0:10:51.319
<v Speaker 1>I did sort of read an article online from there

0:10:51.360 --> 0:10:54.120
<v Speaker 1>was a comment from Tarren Williams, who she works for

0:10:54.480 --> 0:10:57.199
<v Speaker 1>or she owns like a I guess, an influencer branding

0:10:57.280 --> 0:10:59.840
<v Speaker 1>kind of agency. It's like a marketplace where people can

0:11:00.920 --> 0:11:04.079
<v Speaker 1>directly communicate with influencers, and she was saying that she's

0:11:04.520 --> 0:11:08.360
<v Speaker 1>sort of seeing a big shift with increase in brands

0:11:08.400 --> 0:11:11.320
<v Speaker 1>wanting to work with fashion bloggers, beauty influencers, all that

0:11:11.400 --> 0:11:15.040
<v Speaker 1>kind of stuff, because they're at home and they're online stores.

0:11:15.080 --> 0:11:18.000
<v Speaker 1>They're trying to people online shopping at the moment, so

0:11:18.440 --> 0:11:20.360
<v Speaker 1>it's going to be interesting to see. But I think

0:11:20.520 --> 0:11:23.920
<v Speaker 1>the people that are able to grow and really build

0:11:23.920 --> 0:11:26.360
<v Speaker 1>their community right now and like work really hard on it.

0:11:26.400 --> 0:11:29.200
<v Speaker 1>If you have the time, now is the time to

0:11:29.280 --> 0:11:33.040
<v Speaker 1>really invest in your Instagram, then I think some people

0:11:33.080 --> 0:11:34.680
<v Speaker 1>will see some really good results in it when we

0:11:34.720 --> 0:11:35.440
<v Speaker 1>come out of this.

0:11:36.800 --> 0:11:37.120
<v Speaker 3>Exactly.

0:11:37.280 --> 0:11:39.679
<v Speaker 2>There's never you know, when you're watching a vlog and

0:11:39.720 --> 0:11:42.120
<v Speaker 2>an influencers like, oh sorry, I left my camera at

0:11:42.160 --> 0:11:44.400
<v Speaker 2>home and I didn't actually capture any of my day.

0:11:44.480 --> 0:11:45.680
<v Speaker 3>There's like no excuses.

0:11:45.720 --> 0:11:49.520
<v Speaker 1>Now, yeah there is, But I also think people have

0:11:49.640 --> 0:11:51.720
<v Speaker 1>to be so careful as well with what they're doing,

0:11:51.760 --> 0:11:53.640
<v Speaker 1>and like I'm trying to I'm not an influencer by

0:11:53.640 --> 0:11:55.720
<v Speaker 1>any stretch that means, but I do share my life

0:11:55.760 --> 0:11:59.840
<v Speaker 1>online and like even the other day, there was an

0:12:00.000 --> 0:12:04.400
<v Speaker 1>fluencer who was doing like a styling thing, and so

0:12:04.520 --> 0:12:06.520
<v Speaker 1>she was like every day a new styling outfit, and

0:12:06.559 --> 0:12:08.560
<v Speaker 1>she was trying to get people to like challenge people

0:12:08.640 --> 0:12:10.920
<v Speaker 1>to do it, and she was tagging people saying like

0:12:10.960 --> 0:12:12.520
<v Speaker 1>I'd love to see your style. I'd love to see

0:12:12.559 --> 0:12:14.960
<v Speaker 1>what you're doing. Here's day one challenge wearing a blazer

0:12:15.040 --> 0:12:17.400
<v Speaker 1>day two, double dinner or whatever. And then she was like,

0:12:17.520 --> 0:12:22.280
<v Speaker 1>use the hashtag Corona chic. Oh, And I just messaged

0:12:22.280 --> 0:12:24.800
<v Speaker 1>her and was like, look, I'm thanks for tagging me,

0:12:25.480 --> 0:12:27.520
<v Speaker 1>but I really feel like i'd feel shit if I

0:12:27.559 --> 0:12:32.840
<v Speaker 1>didn't say that hash is a very bad idea. And

0:12:33.800 --> 0:12:35.559
<v Speaker 1>I felt like I didn't know. I'm like, should I

0:12:35.640 --> 0:12:37.240
<v Speaker 1>say anything, like it would be one of those people.

0:12:37.320 --> 0:12:39.960
<v Speaker 1>But also it's like that is a very poor decision.

0:12:40.120 --> 0:12:41.839
<v Speaker 1>So I was like, look, I just think you should

0:12:41.840 --> 0:12:44.280
<v Speaker 1>be careful. That's a bit insensitive about it. People are dying.

0:12:44.559 --> 0:12:46.240
<v Speaker 1>I don't think you want to make that chic, you know,

0:12:46.360 --> 0:12:48.679
<v Speaker 1>think of like your son was like, aid, shee, you

0:12:48.760 --> 0:12:51.440
<v Speaker 1>know what I mean, like cancer. She No, that's wrong.

0:12:51.520 --> 0:12:52.520
<v Speaker 1>You shouldn't be doing that.

0:12:52.600 --> 0:12:55.560
<v Speaker 2>And plus we're all wearing pajamas at home anyways. Yeah,

0:12:55.559 --> 0:12:56.199
<v Speaker 2>to be honest, I.

0:12:56.160 --> 0:12:58.960
<v Speaker 1>Was like, also, I'm not getting dressed every day.

0:12:59.559 --> 0:13:01.679
<v Speaker 2>That was one thing I was hating about the Zoom

0:13:01.720 --> 0:13:04.679
<v Speaker 2>meetings at work because I'm like, i feel like I've

0:13:04.679 --> 0:13:06.880
<v Speaker 2>got to, you know, get ready where I mean, But

0:13:06.960 --> 0:13:09.040
<v Speaker 2>then you do feel better once you have sort of

0:13:09.240 --> 0:13:10.480
<v Speaker 2>gotten out of the pajamas.

0:13:10.480 --> 0:13:12.679
<v Speaker 3>I mean, moved into active wear, but it's still a

0:13:13.080 --> 0:13:14.280
<v Speaker 3>still a step in the right track.

0:13:14.679 --> 0:13:17.040
<v Speaker 1>Every day is active wear, but I definitely get out

0:13:17.080 --> 0:13:18.960
<v Speaker 1>of my pajamas every day. But yeah, she changed the

0:13:19.000 --> 0:13:21.000
<v Speaker 1>hashtag getting more all the stories that was good.

0:13:21.400 --> 0:13:23.280
<v Speaker 3>Did she changed it too so we can look it up?

0:13:23.440 --> 0:13:26.000
<v Speaker 1>Is it? I can't even remember what it was. It

0:13:26.080 --> 0:13:29.640
<v Speaker 1>was just like every day sheep, very very general.

0:13:29.720 --> 0:13:33.000
<v Speaker 2>Then we're talking about influencers. I've noticed a few who

0:13:33.080 --> 0:13:36.680
<v Speaker 2>have been posting I'm assuming sponsored content of them wearing

0:13:36.679 --> 0:13:40.240
<v Speaker 2>specific branded face masks. What's your take. Do you think

0:13:40.320 --> 0:13:42.880
<v Speaker 2>that's a clever move or do you think it's It

0:13:43.000 --> 0:13:45.520
<v Speaker 2>sort of fits in the same category as the Corona

0:13:45.679 --> 0:13:46.920
<v Speaker 2>chic hashtag.

0:13:47.880 --> 0:13:50.360
<v Speaker 1>Do you mean like the like the medical kind of masks.

0:13:50.360 --> 0:13:52.920
<v Speaker 2>Well, I've seen I think it's culture. Kings have released

0:13:53.040 --> 0:13:56.520
<v Speaker 2>some face masks and I've seen a few influencers donning them,

0:13:56.800 --> 0:13:59.360
<v Speaker 2>and to be honest, I mean, they look better than

0:13:59.400 --> 0:14:01.800
<v Speaker 2>the surgical mask. But I don't I don't know how

0:14:01.840 --> 0:14:03.920
<v Speaker 2>I feel about it. Do you think that it's sort

0:14:03.920 --> 0:14:08.000
<v Speaker 2>of okay to be I suppose profiting or.

0:14:08.040 --> 0:14:10.360
<v Speaker 3>Taking selfies, I suppose making light of it.

0:14:10.520 --> 0:14:13.400
<v Speaker 1>Yeah, Yeah, I mean I think it's like at the moment,

0:14:13.440 --> 0:14:16.319
<v Speaker 1>it's a really hard mix. We can't deny that businesses

0:14:16.360 --> 0:14:18.560
<v Speaker 1>are going to have to capitalize in some way in

0:14:18.600 --> 0:14:22.200
<v Speaker 1>what's happening to stay afloat, you know. And if people

0:14:22.240 --> 0:14:26.080
<v Speaker 1>can make a mask more shiki geky or whatever and

0:14:26.120 --> 0:14:28.360
<v Speaker 1>people want to buy it, then you know, more power

0:14:28.440 --> 0:14:30.480
<v Speaker 1>to them. It definitely is a fine line. Like I

0:14:30.520 --> 0:14:34.280
<v Speaker 1>think a hashtag is definitely not the right direction. But

0:14:35.520 --> 0:14:37.400
<v Speaker 1>my issue with those mass is like, are they actually

0:14:37.400 --> 0:14:38.040
<v Speaker 1>doing anything?

0:14:38.640 --> 0:14:41.400
<v Speaker 2>Yeah? I mean I suppose at least they're stopping the

0:14:41.440 --> 0:14:44.080
<v Speaker 2>strain on people, you know, using the medical ones, but yeah,

0:14:44.080 --> 0:14:46.440
<v Speaker 2>it doesn't really seem like they do much from what

0:14:46.480 --> 0:14:47.440
<v Speaker 2>I've googled anyway.

0:14:48.040 --> 0:14:49.760
<v Speaker 1>Yeah, that's what I think as well. It's like, I

0:14:49.760 --> 0:14:51.480
<v Speaker 1>actually don't think there's And then do you see people

0:14:51.720 --> 0:14:53.560
<v Speaker 1>wearing them but just over their mouth and not over

0:14:53.600 --> 0:14:56.520
<v Speaker 1>their nose? Really not doing anything.

0:14:56.800 --> 0:14:59.160
<v Speaker 2>I kind of want. When I was looking at I

0:14:59.200 --> 0:15:01.280
<v Speaker 2>love Michael Jacks, and I must say, and I know

0:15:01.400 --> 0:15:03.920
<v Speaker 2>he was wearing the masks way back in the day,

0:15:04.360 --> 0:15:06.440
<v Speaker 2>and if you google it some of the masks he

0:15:06.520 --> 0:15:08.400
<v Speaker 2>was wearing. I was like, people should get onto that,

0:15:08.840 --> 0:15:12.640
<v Speaker 2>you know, there should Yeah, I'm sure they will in

0:15:12.720 --> 0:15:15.080
<v Speaker 2>six months time we might all be wearing them regardless

0:15:15.080 --> 0:15:16.800
<v Speaker 2>of if the coronavirus is around.

0:15:17.440 --> 0:15:19.560
<v Speaker 1>Yeah. Well, I was just thinking the other day I

0:15:19.600 --> 0:15:21.560
<v Speaker 1>wonder what's going to happen with fashion, Like are we

0:15:21.680 --> 0:15:24.320
<v Speaker 1>just pausing and will the trends remain the same or

0:15:24.320 --> 0:15:26.120
<v Speaker 1>we're going to get a whole new trend, Like what's

0:15:26.120 --> 0:15:27.280
<v Speaker 1>going to how are we going to come out in

0:15:27.320 --> 0:15:29.280
<v Speaker 1>a totally different season? Do you know what I mean?

0:15:29.360 --> 0:15:31.360
<v Speaker 1>Like are we going to go in and autumn and

0:15:31.440 --> 0:15:34.360
<v Speaker 1>come out in you know spring? Who letty knows what's

0:15:34.360 --> 0:15:34.800
<v Speaker 1>going to happen.

0:15:34.880 --> 0:15:36.760
<v Speaker 2>It's interesting, I know, and it's so bad because I

0:15:36.840 --> 0:15:39.840
<v Speaker 2>keep getting emails with all the sales and I'm so tempted,

0:15:39.840 --> 0:15:41.440
<v Speaker 2>but I'm like, oh, I don't know if it's the

0:15:41.480 --> 0:15:42.280
<v Speaker 2>right time to.

0:15:43.800 --> 0:15:46.160
<v Speaker 1>Cloth. That's why I'm like, I'll have no where to

0:15:46.160 --> 0:15:48.440
<v Speaker 1>wear it, and will it still be like trendy when

0:15:49.160 --> 0:15:50.800
<v Speaker 1>I'm going to wear it? I don't know. I'm trying

0:15:50.800 --> 0:15:53.000
<v Speaker 1>to like hold back, But then I'm also mindful that,

0:15:53.120 --> 0:15:55.720
<v Speaker 1>like I want people to spend with my businesses, so

0:15:56.200 --> 0:15:58.680
<v Speaker 1>I want to be supporting people as well. So it

0:15:58.720 --> 0:16:00.720
<v Speaker 1>definitely is a fine mix because you want to save

0:16:00.760 --> 0:16:02.840
<v Speaker 1>your money in case anything happens, and then also you

0:16:02.880 --> 0:16:05.560
<v Speaker 1>want to be supporting people, so it is difficult exactly.

0:16:05.880 --> 0:16:08.360
<v Speaker 2>Well, one thing I've been loving particularly, and you've touched

0:16:08.360 --> 0:16:09.960
<v Speaker 2>on a few of the tips already, but is the

0:16:10.000 --> 0:16:12.480
<v Speaker 2>tips you've been sharing at home to be productive. Now

0:16:12.920 --> 0:16:15.280
<v Speaker 2>we've spoken about getting out of your pajamas and the

0:16:15.400 --> 0:16:17.320
<v Speaker 2>zoom meetings, but are there any other things you can

0:16:17.360 --> 0:16:20.320
<v Speaker 2>share with us that help you get productive and motivated

0:16:20.320 --> 0:16:21.440
<v Speaker 2>when you're working from home.

0:16:22.440 --> 0:16:24.760
<v Speaker 1>Yeah, I think that it's a lot about sort of

0:16:24.840 --> 0:16:28.600
<v Speaker 1>setting yourself up for success. Working from home is really difficult.

0:16:29.040 --> 0:16:33.360
<v Speaker 1>You know. Even I'm pretty good at sticking to my work,

0:16:33.360 --> 0:16:36.560
<v Speaker 1>and I work from home regularly at night on weekends.

0:16:36.600 --> 0:16:39.240
<v Speaker 1>Being a business owner, that's pretty like it comes pretty

0:16:39.320 --> 0:16:42.280
<v Speaker 1>naturally to me. But even me sitting there for eight

0:16:42.320 --> 0:16:45.400
<v Speaker 1>hours every single day, all alone, I'm single, so I

0:16:45.440 --> 0:16:48.880
<v Speaker 1>do literally live alone. It's really hard. And if you

0:16:48.920 --> 0:16:50.560
<v Speaker 1>just think you can just turn your laptop on in

0:16:50.560 --> 0:16:52.760
<v Speaker 1>the morning and sit on the couch and you're going

0:16:52.800 --> 0:16:54.600
<v Speaker 1>to do that day in and day out for eight hours,

0:16:54.600 --> 0:16:57.160
<v Speaker 1>you're just setting yourself off of failure. So I think

0:16:57.200 --> 0:16:59.080
<v Speaker 1>there are definitely things that you can do for me

0:16:59.240 --> 0:17:02.360
<v Speaker 1>It's about getting a routine, getting a schedule. So I

0:17:02.440 --> 0:17:04.240
<v Speaker 1>make sure that I wake up at the same time

0:17:04.280 --> 0:17:06.920
<v Speaker 1>every day, and then whether it's like then I make

0:17:06.960 --> 0:17:09.080
<v Speaker 1>my breakfast or then I work out or whatever it is,

0:17:09.160 --> 0:17:11.240
<v Speaker 1>it's about having those all things that you would normally

0:17:11.280 --> 0:17:14.560
<v Speaker 1>do get having a shower, getting changed into even if

0:17:14.680 --> 0:17:18.240
<v Speaker 1>we said activewear or like you know, tracks, trackies, whatever

0:17:18.280 --> 0:17:22.000
<v Speaker 1>it is. Having a designated workspace is really important, I think,

0:17:22.040 --> 0:17:25.600
<v Speaker 1>because I think it's going to be an issue with

0:17:25.680 --> 0:17:29.879
<v Speaker 1>people not knowing when to turn off work life and

0:17:30.080 --> 0:17:34.399
<v Speaker 1>turn on you know, like you personal life, I guess,

0:17:34.480 --> 0:17:36.640
<v Speaker 1>or certain life it's not really social, and then it's

0:17:36.680 --> 0:17:38.480
<v Speaker 1>going to be the flip side. You know, if you

0:17:38.520 --> 0:17:42.080
<v Speaker 1>start the morning watching a favorite Netflix show, at what

0:17:42.119 --> 0:17:44.359
<v Speaker 1>point does that stop and then you actually are productive

0:17:44.359 --> 0:17:46.119
<v Speaker 1>with work, you know. So we're going to find that

0:17:46.200 --> 0:17:47.680
<v Speaker 1>is an issue. So that's why I always try to

0:17:47.680 --> 0:17:49.880
<v Speaker 1>be like, well, I'm at my desk by eight point

0:17:49.880 --> 0:17:52.800
<v Speaker 1>thirty every single morning, ready for the day, and I

0:17:52.840 --> 0:17:55.480
<v Speaker 1>only get up to like go to the bathroom, walk

0:17:55.480 --> 0:17:57.119
<v Speaker 1>her outside if I want some fresh air on my

0:17:57.160 --> 0:17:59.000
<v Speaker 1>balcony or to make my lunch, and then I sit

0:17:59.040 --> 0:18:01.639
<v Speaker 1>back down, like don't sit on the couch because I

0:18:01.680 --> 0:18:03.520
<v Speaker 1>know if I sit there and I turn that TV on,

0:18:04.080 --> 0:18:05.960
<v Speaker 1>I'll be there the rest of the day. So it's

0:18:05.960 --> 0:18:08.159
<v Speaker 1>about kind of like setting yourself up for that, and

0:18:08.200 --> 0:18:10.119
<v Speaker 1>then you know, opening the windows and stuff like that.

0:18:10.160 --> 0:18:12.639
<v Speaker 1>I find really helps letting the light in, not working

0:18:12.680 --> 0:18:15.480
<v Speaker 1>from your bed, all those kinds of little things. I'm

0:18:15.520 --> 0:18:17.520
<v Speaker 1>just I brought as many things from my office that

0:18:17.600 --> 0:18:19.679
<v Speaker 1>I could that I always have on my desk so

0:18:19.720 --> 0:18:22.439
<v Speaker 1>that what I'm looking at is a similar thing to

0:18:22.480 --> 0:18:25.000
<v Speaker 1>what I'm always looking at. So I have like these

0:18:25.040 --> 0:18:27.240
<v Speaker 1>little cubes that I have on my desk, and I

0:18:27.280 --> 0:18:29.840
<v Speaker 1>have my pen holder and all those little things that

0:18:29.840 --> 0:18:31.600
<v Speaker 1>I normally have. I tried to put on my like

0:18:31.680 --> 0:18:32.800
<v Speaker 1>dining table at home.

0:18:33.200 --> 0:18:35.840
<v Speaker 2>Love your little flip cards and your motivational quotes, Like

0:18:35.880 --> 0:18:38.399
<v Speaker 2>I always see them in the morning and I'm like, oh,

0:18:38.400 --> 0:18:40.439
<v Speaker 2>that's so cool, Like I think it's great that you

0:18:40.560 --> 0:18:42.920
<v Speaker 2>keep doing that. And I just sort of sponge off

0:18:42.920 --> 0:18:44.320
<v Speaker 2>the quotes that you keep putting up.

0:18:44.359 --> 0:18:46.160
<v Speaker 3>I'm like, that's a great one for the day.

0:18:46.440 --> 0:18:49.000
<v Speaker 1>Yeah, it's funny, how like timely some of them. Bar

0:18:49.119 --> 0:18:51.760
<v Speaker 1>It's like I'm like, wow, that's really poignant today.

0:18:52.080 --> 0:18:52.800
<v Speaker 3>Yeah, I think it was.

0:18:52.800 --> 0:18:54.560
<v Speaker 2>Sorry I sound like some sort of weird stalker, but

0:18:54.600 --> 0:18:56.359
<v Speaker 2>I did see the one this morning and I'm like,

0:18:56.440 --> 0:18:58.600
<v Speaker 2>that's a really really poignant today.

0:18:59.440 --> 0:19:01.280
<v Speaker 1>Yeah, I know it's crazy, isn't it. Yeah. I really

0:19:01.359 --> 0:19:03.320
<v Speaker 1>enjoy that, and a lot of like my followers are

0:19:03.320 --> 0:19:05.440
<v Speaker 1>always like, oh my god, I love these quotes, please

0:19:05.520 --> 0:19:07.879
<v Speaker 1>keep doing it, So I was. I like doing it

0:19:07.880 --> 0:19:10.360
<v Speaker 1>so I may all share. It doesn't really hurt anythings,

0:19:10.440 --> 0:19:12.199
<v Speaker 1>so that's why I keep doing it. But it is

0:19:12.240 --> 0:19:15.000
<v Speaker 1>that routine every single day, that ritual that I always do,

0:19:15.280 --> 0:19:17.200
<v Speaker 1>and that's how I kick my day off every day.

0:19:17.280 --> 0:19:19.720
<v Speaker 1>So I think it's important to get into a routine

0:19:20.800 --> 0:19:22.919
<v Speaker 1>to kind of get your head in the right space.

0:19:23.480 --> 0:19:26.280
<v Speaker 2>Now, we had your brother Sam on the show probably

0:19:26.320 --> 0:19:28.720
<v Speaker 2>a few months ago now, and he is, of course

0:19:28.880 --> 0:19:31.359
<v Speaker 2>fabulous and we love chatting with him. How do you

0:19:31.400 --> 0:19:33.880
<v Speaker 2>think you would go if you two were in lockdown

0:19:34.160 --> 0:19:34.920
<v Speaker 2>just with each other.

0:19:36.320 --> 0:19:39.119
<v Speaker 1>Well, we used to live together like a year and

0:19:39.160 --> 0:19:43.080
<v Speaker 1>a half ago, so when we basically I lived with

0:19:43.160 --> 0:19:44.639
<v Speaker 1>my boyfriend years and news and years ago, so I

0:19:44.720 --> 0:19:46.840
<v Speaker 1>moved out of home and then when I was deciding

0:19:46.880 --> 0:19:48.800
<v Speaker 1>to start a business with Sam, I moved back in

0:19:48.880 --> 0:19:53.000
<v Speaker 1>home to home so I could just crazily save and

0:19:53.040 --> 0:19:55.000
<v Speaker 1>then when I was done and we were ready to

0:19:55.080 --> 0:19:57.160
<v Speaker 1>kick off Spin and Co. I then moved out with

0:19:57.240 --> 0:19:59.360
<v Speaker 1>Sam and one of his best friends. So I've lived

0:19:59.400 --> 0:20:02.359
<v Speaker 1>with him, like actually just him and his friend for

0:20:02.680 --> 0:20:04.320
<v Speaker 1>like I guess, four four and a half years, only

0:20:04.320 --> 0:20:06.760
<v Speaker 1>a year ago, so it wasn't you know, I have

0:20:06.920 --> 0:20:12.800
<v Speaker 1>done it. But Sam is a very sort of not reclusive,

0:20:12.840 --> 0:20:15.439
<v Speaker 1>but like on his own, we had very separate lives,

0:20:15.440 --> 0:20:17.480
<v Speaker 1>so we barely ever saw each other at the house,

0:20:17.880 --> 0:20:19.720
<v Speaker 1>but he did live in a large house. If we

0:20:19.760 --> 0:20:22.040
<v Speaker 1>lived in a very small place on top of each other,

0:20:22.080 --> 0:20:25.520
<v Speaker 1>I think he would kill me. I'm pretty him, but

0:20:25.760 --> 0:20:28.120
<v Speaker 1>I think he'd probably kill me, So I don't think

0:20:28.119 --> 0:20:30.359
<v Speaker 1>that would work out very well. But yeah, usually we

0:20:30.440 --> 0:20:33.560
<v Speaker 1>have pretty separate lives. Even at work, I handle very

0:20:33.600 --> 0:20:36.119
<v Speaker 1>different stuff to what he handles, so we don't cross

0:20:36.200 --> 0:20:39.240
<v Speaker 1>paths very often. I'm actually seeing more of him now

0:20:39.400 --> 0:20:43.040
<v Speaker 1>every day on Zoom than I normally do at the office.

0:20:43.640 --> 0:20:46.359
<v Speaker 2>I think that's cool because my sister, she's not in

0:20:46.480 --> 0:20:49.439
<v Speaker 2>this interview. Kate's obviously my sister, but I run a

0:20:49.440 --> 0:20:52.879
<v Speaker 2>business with my sister, and that's what we find troublesome

0:20:52.960 --> 0:20:56.320
<v Speaker 2>sometimes working out who is the boss. So we've recently

0:20:56.440 --> 0:21:00.199
<v Speaker 2>just given each other different titles and roles and and

0:21:00.240 --> 0:21:02.600
<v Speaker 2>that kind of thing. Is that something you would advise

0:21:02.680 --> 0:21:04.800
<v Speaker 2>to other people who might be running a business with

0:21:04.840 --> 0:21:05.440
<v Speaker 2>their family.

0:21:06.560 --> 0:21:09.280
<v Speaker 1>I mean, for me, there's always going to be that

0:21:09.440 --> 0:21:12.520
<v Speaker 1>power struggle and Sam's always going to win that. That's

0:21:12.560 --> 0:21:15.679
<v Speaker 1>his personality. He's always going to be the boss and

0:21:15.760 --> 0:21:17.879
<v Speaker 1>he wants it that way, and I'm fine with that,

0:21:18.960 --> 0:21:22.199
<v Speaker 1>and so I'm comfortable with because then I know, if

0:21:22.200 --> 0:21:24.240
<v Speaker 1>the shit hits a fan, it's like, well, okay, you

0:21:24.320 --> 0:21:27.040
<v Speaker 1>wanted to be the one that was ultimately in control,

0:21:27.080 --> 0:21:30.960
<v Speaker 1>and that's where he's most comfortable. And I was never

0:21:31.000 --> 0:21:33.560
<v Speaker 1>someone who wanted to start a business. If Sam hadn't

0:21:33.600 --> 0:21:35.840
<v Speaker 1>said let's do this, I would still just be a

0:21:35.960 --> 0:21:39.000
<v Speaker 1>manager or a high level management at a business. That's

0:21:39.080 --> 0:21:40.840
<v Speaker 1>kind of what I wanted to always wanted to be

0:21:40.920 --> 0:21:43.800
<v Speaker 1>sort of in leadership and helping lead people that I

0:21:43.880 --> 0:21:45.919
<v Speaker 1>never wanted to go out on my own. So it

0:21:46.000 --> 0:21:47.679
<v Speaker 1>was his idea to do this, and we sort of

0:21:47.760 --> 0:21:52.879
<v Speaker 1>utilize my skills in managing staff and his skills in

0:21:53.040 --> 0:21:55.680
<v Speaker 1>networking and being able to you know, bring in new

0:21:55.720 --> 0:21:57.240
<v Speaker 1>business and all that kind of stuff, and then we

0:21:57.359 --> 0:22:00.119
<v Speaker 1>combine like our creative ideas and all of that and

0:22:00.119 --> 0:22:02.760
<v Speaker 1>are hard work, and so I guess it's a little

0:22:02.760 --> 0:22:05.320
<v Speaker 1>bit different because that's how we kind of set it up,

0:22:05.359 --> 0:22:08.280
<v Speaker 1>that he'd be like the headhon show, and that I'd

0:22:08.320 --> 0:22:11.200
<v Speaker 1>be the person behind the scenes kind of wrangling everything,

0:22:11.960 --> 0:22:14.240
<v Speaker 1>and that works best for us. I mean, not gonna lie. Obviously,

0:22:14.240 --> 0:22:16.400
<v Speaker 1>we still by the head. Sometimes he has these crazy

0:22:16.440 --> 0:22:18.879
<v Speaker 1>ideas and he's a risk taker and I am not.

0:22:20.119 --> 0:22:24.639
<v Speaker 1>But ultimately his risk taking skills is what's made this

0:22:24.720 --> 0:22:29.440
<v Speaker 1>business so successful. And it's his you know, networking skills

0:22:29.440 --> 0:22:32.480
<v Speaker 1>that has you know, have built our company. So I

0:22:32.560 --> 0:22:35.320
<v Speaker 1>have to trust his decisions and he backs himself one

0:22:35.359 --> 0:22:38.439
<v Speaker 1>hundred percent. So that's kind of how we do it.

0:22:38.480 --> 0:22:40.480
<v Speaker 1>I think if you get into a power struggle of

0:22:40.520 --> 0:22:42.320
<v Speaker 1>like no I'm in charge or in charge and you

0:22:42.359 --> 0:22:44.600
<v Speaker 1>don't figure out where each of your places are, that's

0:22:44.640 --> 0:22:46.720
<v Speaker 1>just going to be a toxic environment.

0:22:47.760 --> 0:22:51.240
<v Speaker 2>That's some great advice. You guys also run James Cosmetics together,

0:22:51.720 --> 0:22:54.400
<v Speaker 2>and you have some amazing self care products. Are there

0:22:54.440 --> 0:22:56.760
<v Speaker 2>any ones you'd recommend for people who are looking for

0:22:56.800 --> 0:23:00.240
<v Speaker 2>a bit of self care Iso day.

0:23:01.320 --> 0:23:04.280
<v Speaker 1>I mean, their iemasks are probably my favorite product that

0:23:04.320 --> 0:23:07.200
<v Speaker 1>they have, and that's sort of their the James Cosmetics

0:23:07.359 --> 0:23:10.240
<v Speaker 1>iconic thing. There's something like ten different ie maasks for

0:23:10.240 --> 0:23:13.240
<v Speaker 1>all different things from like depuffing too dark circles to

0:23:13.600 --> 0:23:15.720
<v Speaker 1>you know, fine lines, all that kind of thing. An

0:23:15.760 --> 0:23:17.960
<v Speaker 1>I mask is one it makes you feel like you're

0:23:18.000 --> 0:23:21.080
<v Speaker 1>doing something hydrating. It's nice and pampering and you can

0:23:21.200 --> 0:23:23.320
<v Speaker 1>multitask with it, which is what I love. And that's

0:23:23.320 --> 0:23:26.399
<v Speaker 1>why I love podcasts because I can clean, I can cook,

0:23:26.440 --> 0:23:29.640
<v Speaker 1>I can exercise whilst I'm also learning something. So if

0:23:29.640 --> 0:23:32.000
<v Speaker 1>I can also like do something good for my skin

0:23:32.080 --> 0:23:35.920
<v Speaker 1>whilst I'm cleaning, cooking, working out or sitting watching TV

0:23:36.040 --> 0:23:39.080
<v Speaker 1>and pampering, then that's that's the kind of product for me.

0:23:39.280 --> 0:23:41.680
<v Speaker 1>So yeah, I recommend their iemasks.

0:23:41.760 --> 0:23:44.880
<v Speaker 2>They're sab One of the other things other than I've

0:23:44.920 --> 0:23:46.960
<v Speaker 2>noticed you've been dotting the iemask a little bit. But

0:23:47.040 --> 0:23:49.960
<v Speaker 2>one other thing that stands out on your Instagram is

0:23:49.960 --> 0:23:53.000
<v Speaker 2>the fact that you've been really authentic and it's a

0:23:53.040 --> 0:23:55.240
<v Speaker 2>really I find it a really positive place to go.

0:23:56.160 --> 0:23:59.280
<v Speaker 2>I saw you last night, I think was wrangling with you, know,

0:23:59.359 --> 0:24:02.000
<v Speaker 2>how do you be positive in this time, But can

0:24:02.040 --> 0:24:05.560
<v Speaker 2>you talk us through how you do remain positive to

0:24:05.640 --> 0:24:07.560
<v Speaker 2>your audience and why that's important.

0:24:09.280 --> 0:24:11.160
<v Speaker 1>I think thank you for saying that. I appreciate it.

0:24:12.040 --> 0:24:14.840
<v Speaker 1>I think for me, I was never you know, like

0:24:14.880 --> 0:24:18.199
<v Speaker 1>if you looked at my Instagram in October, I was

0:24:18.240 --> 0:24:21.320
<v Speaker 1>sharing maybe what I ate at a restaurant, like here's

0:24:21.320 --> 0:24:23.360
<v Speaker 1>a photo with my food, and that was pretty much

0:24:23.400 --> 0:24:26.720
<v Speaker 1>all I was sharing. And then in December I was

0:24:26.760 --> 0:24:30.800
<v Speaker 1>diagnosed with stage four melanoma, which has now been rediagnosed

0:24:30.840 --> 0:24:35.280
<v Speaker 1>as stage three B. So that kind of I had,

0:24:35.480 --> 0:24:37.000
<v Speaker 1>you know, a bit of a world when finding out

0:24:37.000 --> 0:24:40.480
<v Speaker 1>that I'm thirty three years old with quite a serious,

0:24:41.560 --> 0:24:45.200
<v Speaker 1>you know, disease, and I felt really out of control

0:24:45.440 --> 0:24:48.080
<v Speaker 1>in like I couldn't control what was happening to my body,

0:24:48.760 --> 0:24:51.479
<v Speaker 1>and so what I wanted to do was sort of

0:24:51.960 --> 0:24:55.159
<v Speaker 1>help people control themselves. So I was like, wear sun cream,

0:24:55.240 --> 0:24:57.560
<v Speaker 1>you know, go get skin checks. And I really wanted

0:24:57.560 --> 0:25:00.639
<v Speaker 1>to be like an advocate for skin can sorry, I guess,

0:25:00.680 --> 0:25:03.000
<v Speaker 1>to try to really raise awareness for this issue that

0:25:03.040 --> 0:25:05.639
<v Speaker 1>I think is very serious and it's you know, the

0:25:05.760 --> 0:25:08.680
<v Speaker 1>number one cancer for people age fifteen to thirty nine,

0:25:08.800 --> 0:25:10.920
<v Speaker 1>and we don't really know a lot about it, other

0:25:10.960 --> 0:25:13.159
<v Speaker 1>than just wik on some suncream when you're at the pool.

0:25:13.520 --> 0:25:15.800
<v Speaker 1>That's kind of all it is. But we you know,

0:25:15.880 --> 0:25:19.120
<v Speaker 1>the reality is I likely got my first skin cancer.

0:25:19.240 --> 0:25:22.280
<v Speaker 1>It's my right shoulder blade, which is exactly where the

0:25:22.320 --> 0:25:24.560
<v Speaker 1>sun hits me when I drive in my car every day.

0:25:24.920 --> 0:25:26.720
<v Speaker 1>You know, I have very fair skin. I never went

0:25:26.760 --> 0:25:29.119
<v Speaker 1>outside and got some burn. I always lather it up,

0:25:29.200 --> 0:25:32.040
<v Speaker 1>but I wasn't lathering up when I was driving to work,

0:25:32.200 --> 0:25:34.560
<v Speaker 1>when I was walking to get coffee, those kinds of things.

0:25:34.640 --> 0:25:37.280
<v Speaker 1>So it's kind of born out of me doing that.

0:25:38.000 --> 0:25:40.720
<v Speaker 1>And I talk a lot about my cancer treatment, and

0:25:40.720 --> 0:25:43.560
<v Speaker 1>then I went through fertility because my cancer treatment could

0:25:43.560 --> 0:25:45.800
<v Speaker 1>affect my fertility, so I had to harvest my eggs.

0:25:45.840 --> 0:25:47.359
<v Speaker 1>It was like all of that, and I just said

0:25:47.400 --> 0:25:51.320
<v Speaker 1>to myself, like, if I'm going to show some of it,

0:25:51.359 --> 0:25:53.359
<v Speaker 1>I'm going to show it all. So I've been on

0:25:53.400 --> 0:25:56.840
<v Speaker 1>my Instant story crying because you know, I'm having a

0:25:56.840 --> 0:25:59.160
<v Speaker 1>bad day. But then I'm also there being like, well,

0:25:59.200 --> 0:26:01.760
<v Speaker 1>I'm working my full hours today and here's what I

0:26:01.800 --> 0:26:04.120
<v Speaker 1>do at work. And I have cancer, but I'm still

0:26:04.160 --> 0:26:05.919
<v Speaker 1>living with it and I'm working and doing all of

0:26:05.960 --> 0:26:10.399
<v Speaker 1>these things and then you know, I was I've always

0:26:10.400 --> 0:26:13.280
<v Speaker 1>been kind of like pragmatic, I guess. So it's not

0:26:13.400 --> 0:26:15.400
<v Speaker 1>like the glass is half m fior, it's half full.

0:26:15.480 --> 0:26:17.440
<v Speaker 1>It's like there's water in the glass, you know. It

0:26:17.520 --> 0:26:20.720
<v Speaker 1>was just like it is what it is, and that's

0:26:20.760 --> 0:26:25.879
<v Speaker 1>like good sometimes. But in this kind of position where

0:26:26.320 --> 0:26:28.440
<v Speaker 1>it's easy to be like, Okay, well you know this

0:26:28.440 --> 0:26:30.119
<v Speaker 1>could be bad, it could be good, like we just

0:26:30.160 --> 0:26:31.800
<v Speaker 1>got to get through it, I thought a bit of

0:26:31.840 --> 0:26:35.960
<v Speaker 1>positivity could work. I watched a documentary called Heel on Netflix,

0:26:36.040 --> 0:26:38.480
<v Speaker 1>which is really interesting about the power of the mind

0:26:38.800 --> 0:26:42.159
<v Speaker 1>over the body, and so I just thought, look, you know,

0:26:42.359 --> 0:26:44.640
<v Speaker 1>if that's bullshit or it's not, I may as well

0:26:44.680 --> 0:26:46.560
<v Speaker 1>do it. Like if I can try and like be

0:26:46.760 --> 0:26:50.159
<v Speaker 1>more positive, and that could potentially help the position that

0:26:50.200 --> 0:26:53.480
<v Speaker 1>I'm in, Like why not. Thankfully I'm not susceptible to

0:26:53.720 --> 0:26:58.000
<v Speaker 1>mental health issues, so that's a blessing. However, like we

0:26:58.040 --> 0:27:01.560
<v Speaker 1>can all still do more work positive and so now

0:27:01.920 --> 0:27:03.879
<v Speaker 1>that I don't really want to be like, hey, guys

0:27:04.080 --> 0:27:07.280
<v Speaker 1>wear sun cream every day when everyone's sitting at home,

0:27:07.480 --> 0:27:09.639
<v Speaker 1>I don't want to be talking about cancer right now.

0:27:09.960 --> 0:27:12.280
<v Speaker 1>So I've thought, okay, well, maybe I need to share

0:27:12.680 --> 0:27:14.760
<v Speaker 1>other things that I'm doing to try to get myself

0:27:14.800 --> 0:27:17.639
<v Speaker 1>in a good mental place and be really positive about it,

0:27:17.680 --> 0:27:20.560
<v Speaker 1>because there's a lot of influencers right now, which rightly

0:27:20.680 --> 0:27:24.159
<v Speaker 1>so are talking about like stay inside. This is going

0:27:24.240 --> 0:27:27.240
<v Speaker 1>to be really bad, you know, like don't go near people,

0:27:27.280 --> 0:27:29.320
<v Speaker 1>and like, you know, we do need that awareness that

0:27:29.359 --> 0:27:31.960
<v Speaker 1>people need to understand right now, it's important that we're

0:27:32.000 --> 0:27:34.960
<v Speaker 1>not fucking around with this, like we have to stay

0:27:35.000 --> 0:27:37.560
<v Speaker 1>inside and isolate and do our best. There are still

0:27:37.600 --> 0:27:40.800
<v Speaker 1>people going out shopping and having a good time having

0:27:40.840 --> 0:27:44.280
<v Speaker 1>parties at home, and we need to do like normal shopping, sure,

0:27:44.680 --> 0:27:46.320
<v Speaker 1>but you don't need to go with your friends. I

0:27:46.320 --> 0:27:48.440
<v Speaker 1>saw like a group of like seventeen year old people

0:27:48.440 --> 0:27:51.359
<v Speaker 1>the other day or like doing a group shopping session together,

0:27:52.040 --> 0:27:55.199
<v Speaker 1>just like seven or eight of them, and I was like,

0:27:55.320 --> 0:27:56.720
<v Speaker 1>oh god, what are you doing.

0:27:56.880 --> 0:27:58.000
<v Speaker 3>It's so frustrating.

0:27:58.680 --> 0:28:00.560
<v Speaker 1>Yeah, And like for me, it's a well, you know,

0:28:00.640 --> 0:28:04.040
<v Speaker 1>like we all know someone that's in that high risk category.

0:28:04.720 --> 0:28:08.480
<v Speaker 1>But for me, it's like, although my immunity isn't compromised

0:28:08.480 --> 0:28:12.040
<v Speaker 1>with my immunotherapy my cancer treatment, if I get this,

0:28:12.440 --> 0:28:14.480
<v Speaker 1>I have to go into quarantine. And that means I

0:28:14.520 --> 0:28:17.879
<v Speaker 1>can't get my fortnightly treatment because I'm in quarantine, and

0:28:18.040 --> 0:28:20.919
<v Speaker 1>I can't not be getting my cancer treatment, you know.

0:28:21.040 --> 0:28:23.480
<v Speaker 1>So it's really important to me as well that like

0:28:23.560 --> 0:28:28.560
<v Speaker 1>people are careful with this. So I wanted to then

0:28:28.880 --> 0:28:30.720
<v Speaker 1>be like, Okay, well I want to be really positive

0:28:30.760 --> 0:28:32.800
<v Speaker 1>because a lot of places are really negative. But then

0:28:32.840 --> 0:28:35.360
<v Speaker 1>also like everyone wants to hear about all the business

0:28:35.359 --> 0:28:38.480
<v Speaker 1>techniques I have. But then I feel really insensitive because

0:28:38.480 --> 0:28:41.640
<v Speaker 1>it's like people have lost their jobs and then I'm

0:28:41.640 --> 0:28:43.920
<v Speaker 1>every day being like here's my schedule, here's all the

0:28:43.960 --> 0:28:47.760
<v Speaker 1>work I'm doing. So it's really hard. I don't really know.

0:28:47.800 --> 0:28:49.840
<v Speaker 1>So last night I was just kind of asking my followers,

0:28:49.880 --> 0:28:52.560
<v Speaker 1>like what do you want from my page? Like I'm

0:28:52.560 --> 0:28:54.280
<v Speaker 1>not going to do anything that's not natural to me.

0:28:54.360 --> 0:28:56.960
<v Speaker 1>It's obviously got to be authentic that do you want

0:28:57.000 --> 0:28:59.680
<v Speaker 1>to hear that? Like today I did Wait, I don't

0:28:59.680 --> 0:29:03.280
<v Speaker 1>really know what I'm doing with waits. I could only

0:29:03.320 --> 0:29:06.640
<v Speaker 1>do fifteen minutes because I'm not very strong and I'm

0:29:06.680 --> 0:29:08.640
<v Speaker 1>really unfit. Do you want to hear that? Or do

0:29:08.640 --> 0:29:11.160
<v Speaker 1>you just want the little fast forwarded video of me

0:29:11.240 --> 0:29:13.720
<v Speaker 1>doing my workout and pretending like it was thirty minutes

0:29:13.720 --> 0:29:16.240
<v Speaker 1>and I did it so easily. I don't know. So

0:29:16.520 --> 0:29:19.080
<v Speaker 1>I was kind of just asking what people want. Overwhelming

0:29:19.080 --> 0:29:23.400
<v Speaker 1>the responses. Don't overthink it and just do whatever you're

0:29:23.400 --> 0:29:25.800
<v Speaker 1>doing and just share that with us. But yeah, I'm

0:29:25.800 --> 0:29:28.440
<v Speaker 1>just trying to make sure that I'm being sensitive to

0:29:28.440 --> 0:29:30.200
<v Speaker 1>the fact that people are going through a hard time.

0:29:30.240 --> 0:29:32.880
<v Speaker 1>But I think people just want honesty and people feel

0:29:33.760 --> 0:29:37.160
<v Speaker 1>better with positivity, but then they also feel less alone

0:29:37.240 --> 0:29:39.640
<v Speaker 1>when you're honest and you say, like, I'm scared to.

0:29:41.080 --> 0:29:45.040
<v Speaker 2>Well talking about you obviously mentioned your battle with cancer.

0:29:45.080 --> 0:29:46.880
<v Speaker 2>Do you think that. I mean, I've seen a few

0:29:46.960 --> 0:29:50.720
<v Speaker 2>campaigns trying to tell I suppose really young women about

0:29:50.720 --> 0:29:52.920
<v Speaker 2>the dangers of sun tanning. Do you think people are

0:29:52.960 --> 0:29:55.040
<v Speaker 2>actually getting it? Because I see it?

0:29:55.120 --> 0:29:59.400
<v Speaker 1>Yeah, it's frustrating, Yeah, I mean it's I mean, Mecca

0:30:00.080 --> 0:30:02.520
<v Speaker 1>has done a great job with call Time and Melanoma

0:30:02.560 --> 0:30:05.440
<v Speaker 1>to really raise awareness. I think they call it Generation

0:30:06.280 --> 0:30:10.120
<v Speaker 1>SBF and so, but that was just a little campaign.

0:30:10.160 --> 0:30:13.040
<v Speaker 1>It's it's not just you know, that's just around summer,

0:30:13.120 --> 0:30:16.840
<v Speaker 1>but the sun in Australia is all the time. You

0:30:16.880 --> 0:30:20.280
<v Speaker 1>can still get cancer and winter. But yeah, I think

0:30:20.320 --> 0:30:25.600
<v Speaker 1>that for me, it's the glamorization of tanning online. You know,

0:30:25.840 --> 0:30:28.360
<v Speaker 1>like if an influencer was on an Insta story right

0:30:28.400 --> 0:30:32.160
<v Speaker 1>now smoking regularly, people would come for them and they

0:30:32.200 --> 0:30:36.040
<v Speaker 1>would say, like that's irresponsible. But someone being like going

0:30:36.040 --> 0:30:38.560
<v Speaker 1>out to get some rays or like working on my

0:30:38.720 --> 0:30:40.920
<v Speaker 1>tan or whatever, no one's saying anything to them, and

0:30:40.960 --> 0:30:44.840
<v Speaker 1>that's just as damaging as smoking. And I think that

0:30:44.880 --> 0:30:48.160
<v Speaker 1>people don't fully realize the impact that they have. And

0:30:48.200 --> 0:30:51.160
<v Speaker 1>it's like, well, I'm not telling people to tan. It's like, no,

0:30:51.200 --> 0:30:53.800
<v Speaker 1>you're not that you're also not really being responsible with

0:30:53.840 --> 0:30:57.480
<v Speaker 1>your platform. So I would love to see influencers that

0:30:57.680 --> 0:31:00.720
<v Speaker 1>have a big platform, especially you know, people that have

0:31:00.760 --> 0:31:04.400
<v Speaker 1>a big following. Often that following is usually quite young,

0:31:05.000 --> 0:31:08.440
<v Speaker 1>you know, and it's in those younger teen years, you know,

0:31:08.680 --> 0:31:11.200
<v Speaker 1>or you know, any teen years where you're really forming

0:31:11.240 --> 0:31:13.640
<v Speaker 1>your patterns and routines and what you think is good

0:31:13.640 --> 0:31:16.360
<v Speaker 1>for your body that they really need to understand that,

0:31:16.480 --> 0:31:20.880
<v Speaker 1>like it's not just about looking skinnier because your tanned,

0:31:21.440 --> 0:31:24.280
<v Speaker 1>you know, like that could kill you. And so I

0:31:24.640 --> 0:31:26.880
<v Speaker 1>don't think that there's enough out there and even for

0:31:27.240 --> 0:31:31.840
<v Speaker 1>you know, like for instance, my second my bad cancer.

0:31:31.880 --> 0:31:33.840
<v Speaker 1>I guess my first one was a melanoma on my

0:31:33.920 --> 0:31:35.680
<v Speaker 1>shoulder blade. That was a mole, and that was three

0:31:35.760 --> 0:31:38.000
<v Speaker 1>years ago, and this time it was a lump. Nobody

0:31:38.040 --> 0:31:40.720
<v Speaker 1>told me to look for lumps. I didn't know. Yeah,

0:31:40.760 --> 0:31:44.280
<v Speaker 1>I know breast cancers lumps. Yeah, I didn't know melanoma

0:31:44.320 --> 0:31:46.200
<v Speaker 1>was a lump. You know, there's just so many things like, well,

0:31:46.320 --> 0:31:49.080
<v Speaker 1>I had a very serious melanoma three years ago, Why

0:31:49.120 --> 0:31:51.080
<v Speaker 1>didn't someone tell me it was a lump that I'm

0:31:51.120 --> 0:31:53.480
<v Speaker 1>looking for as well as a suspicious mole. You know,

0:31:53.520 --> 0:31:56.280
<v Speaker 1>there's just so many things that we don't know. And

0:31:56.320 --> 0:31:59.320
<v Speaker 1>people don't go get regular skin checks and they just

0:31:59.360 --> 0:32:01.040
<v Speaker 1>think if they put a bit of suncream on while

0:32:01.040 --> 0:32:03.520
<v Speaker 1>they're having them a heater by the fool, than they're fine,

0:32:04.320 --> 0:32:08.440
<v Speaker 1>or like, you know, I'm tenned ready, so I don't burn,

0:32:08.560 --> 0:32:10.000
<v Speaker 1>so that means I'm safe.

0:32:10.480 --> 0:32:11.840
<v Speaker 2>I feel like there should be I feel like there

0:32:11.840 --> 0:32:14.200
<v Speaker 2>should be some campaigns aimed at men as well, because

0:32:14.240 --> 0:32:16.720
<v Speaker 2>I feel like, oh, yeah, men just go, oh, it

0:32:16.760 --> 0:32:19.440
<v Speaker 2>doesn't matter, I'm fine. And I mean I don't think

0:32:19.480 --> 0:32:22.120
<v Speaker 2>our dad's ever worn sun cream before. I mean he

0:32:22.160 --> 0:32:24.400
<v Speaker 2>smokes like fifty cigarettes a day as well. So it's

0:32:24.440 --> 0:32:25.520
<v Speaker 2>that one thing at a time.

0:32:25.600 --> 0:32:30.160
<v Speaker 1>But yeah, yeah, I mean that's that's definitely true. Girls

0:32:31.080 --> 0:32:34.960
<v Speaker 1>more often will wear suncream because it helps with anti aging,

0:32:36.280 --> 0:32:39.240
<v Speaker 1>but men don't really often give a shit about their

0:32:39.240 --> 0:32:44.120
<v Speaker 1>anti aging issues. So so my dad has had You

0:32:44.120 --> 0:32:46.760
<v Speaker 1>should see his back. There's scars everywhere and he plays

0:32:46.760 --> 0:32:49.280
<v Speaker 1>golf all the time. And like, Dad, you're sunburd Did

0:32:49.320 --> 0:32:52.240
<v Speaker 1>you wear suncream today? Oh? Yeah, I forgot. What do

0:32:52.280 --> 0:32:56.160
<v Speaker 1>you mean you forgot? You get melanoma and you're outside

0:32:56.240 --> 0:32:59.840
<v Speaker 1>like it's crazy. People just don't take it seriously. And

0:33:00.160 --> 0:33:02.480
<v Speaker 1>even I didn't, like, you know, I got that melanoma

0:33:02.600 --> 0:33:05.160
<v Speaker 1>on my shoulder and it was fairly straightforward. It was.

0:33:05.320 --> 0:33:07.200
<v Speaker 1>It was bad, but they cut it out. They got

0:33:07.200 --> 0:33:09.840
<v Speaker 1>good margins, they took a lymph node and they were like, yep,

0:33:09.880 --> 0:33:12.000
<v Speaker 1>you just got to get checked regularly now, but you're okay.

0:33:12.520 --> 0:33:14.840
<v Speaker 1>And I was still, you know, wearing sun cream and

0:33:14.840 --> 0:33:16.120
<v Speaker 1>stuff when I knew I was going to be out

0:33:16.120 --> 0:33:18.720
<v Speaker 1>in the sun for long periods. But there I could

0:33:18.760 --> 0:33:22.400
<v Speaker 1>have definitely been more careful, you know, And it's just

0:33:22.440 --> 0:33:25.080
<v Speaker 1>like you don't. You don't think about it till it's like, hey,

0:33:25.800 --> 0:33:28.960
<v Speaker 1>this actually could kill you now because you weren't careful enough.

0:33:29.040 --> 0:33:31.240
<v Speaker 1>That you're like, oh shit, like what was I thinking?

0:33:31.600 --> 0:33:33.200
<v Speaker 1>You know, like, it's not like I was trying to

0:33:33.200 --> 0:33:36.000
<v Speaker 1>get a tan. I was just being lazy, well a

0:33:36.040 --> 0:33:36.280
<v Speaker 1>lot of it.

0:33:36.400 --> 0:33:39.240
<v Speaker 2>So I think that's I think that's great advice because yeah,

0:33:39.280 --> 0:33:41.080
<v Speaker 2>you just don't think about it when you're in the car,

0:33:41.200 --> 0:33:43.880
<v Speaker 2>You're like, oh, I'm fine. I was going to ask you.

0:33:43.920 --> 0:33:48.240
<v Speaker 2>A lot of the campaigns have been around promoting fake tan,

0:33:48.440 --> 0:33:50.520
<v Speaker 2>and I know Kate and I have debated it before

0:33:50.600 --> 0:33:54.200
<v Speaker 2>whether we should just be promoting, you know, a paler

0:33:54.280 --> 0:33:56.560
<v Speaker 2>skin instead of just the skin you're in. Yeah, just

0:33:56.600 --> 0:33:59.080
<v Speaker 2>the skin you're in, not particularly glamorizing the fact that

0:33:59.120 --> 0:34:01.800
<v Speaker 2>you have to be tan. Do you would you prefer

0:34:01.880 --> 0:34:04.280
<v Speaker 2>to see a campaign around you know, you just love

0:34:04.320 --> 0:34:06.640
<v Speaker 2>the skin you're in, rather than oh, here, lather yourself

0:34:06.720 --> 0:34:08.800
<v Speaker 2>up in this fake tan product.

0:34:09.080 --> 0:34:11.799
<v Speaker 1>Yeah. I mean I think i've you know, Shameless have

0:34:11.880 --> 0:34:15.120
<v Speaker 1>debated this before as well, where they talked about it.

0:34:15.239 --> 0:34:18.760
<v Speaker 1>It's kind of like, you know, everybody type is fine,

0:34:18.800 --> 0:34:22.040
<v Speaker 1>every skin type is fine. It's that that kind of idea.

0:34:22.520 --> 0:34:24.800
<v Speaker 1>But I think that it's a pretty big uphill battle

0:34:24.840 --> 0:34:28.279
<v Speaker 1>with tanning, especially in Australia. Your skin, you know, it's like, oh,

0:34:28.360 --> 0:34:31.120
<v Speaker 1>you've got that healthy glow. You know. Even when I

0:34:31.200 --> 0:34:33.440
<v Speaker 1>fake tan, I get like, oh my god, something's different.

0:34:33.440 --> 0:34:34.920
<v Speaker 1>You look great. What is it? And it's like it's

0:34:35.239 --> 0:34:37.799
<v Speaker 1>fake tan, you know. Like I think, I think that

0:34:37.840 --> 0:34:40.000
<v Speaker 1>we've got an uphill battle. If we can get them

0:34:40.040 --> 0:34:43.560
<v Speaker 1>wrong doing fake tan first and then we are loving

0:34:43.600 --> 0:34:45.520
<v Speaker 1>the skin we're in later, then you know, that's what

0:34:45.520 --> 0:34:47.120
<v Speaker 1>we have to do. It's going to be baby steps.

0:34:47.120 --> 0:34:50.080
<v Speaker 1>I think. I would love to say that, like, you know,

0:34:50.680 --> 0:34:55.200
<v Speaker 1>pale skin, dark skin, tan skin, whatever, olive skin, whatever

0:34:55.280 --> 0:34:58.200
<v Speaker 1>you have is great. And obviously I think that because

0:34:58.200 --> 0:35:02.160
<v Speaker 1>I wear fake tan, probably wants to. But I don't

0:35:02.160 --> 0:35:04.080
<v Speaker 1>think it's realistic to think that we're going to change

0:35:04.120 --> 0:35:08.560
<v Speaker 1>everyone's mindset on you know, tan skin being like healthier looking,

0:35:09.000 --> 0:35:12.000
<v Speaker 1>prettier looking, whatever makes you look thinner, whatever people think.

0:35:12.080 --> 0:35:13.719
<v Speaker 1>So I think like, if that's what we've got to

0:35:13.719 --> 0:35:16.279
<v Speaker 1>do to get them out of the sun, then let's

0:35:16.280 --> 0:35:18.279
<v Speaker 1>do that first and then we can work on love

0:35:18.320 --> 0:35:21.200
<v Speaker 1>the skin, your room, whatever is working. I guess baby steps,

0:35:21.200 --> 0:35:23.200
<v Speaker 1>I think is probably the easiest direction.

0:35:23.719 --> 0:35:26.080
<v Speaker 2>Well, with all this quarantine, maybe it might go back

0:35:26.120 --> 0:35:28.120
<v Speaker 2>to you know, olden days where it was you know,

0:35:28.160 --> 0:35:30.680
<v Speaker 2>the people outside having to work, they're getting the tan,

0:35:30.760 --> 0:35:32.960
<v Speaker 2>and us people who have the luxury working from home

0:35:33.000 --> 0:35:35.520
<v Speaker 2>a pale. Maybe it's all my and you can't be

0:35:35.520 --> 0:35:38.240
<v Speaker 2>bothered to do your tan in this time? Who's tanning

0:35:38.600 --> 0:35:39.520
<v Speaker 2>self quarantine?

0:35:39.680 --> 0:35:43.200
<v Speaker 1>So yeah, no, I definitely, like I just take the

0:35:43.200 --> 0:35:45.719
<v Speaker 1>feeling of like the waiting for it to dry on

0:35:45.760 --> 0:35:48.160
<v Speaker 1>your skin. I just hate it, so I can't do it.

0:35:48.239 --> 0:35:51.399
<v Speaker 1>But yeah, I think maybe that would be great if

0:35:51.440 --> 0:35:54.160
<v Speaker 1>that sort of vampire skin would when we came out of.

0:35:54.120 --> 0:35:57.680
<v Speaker 2>It, well just to leave it on. I suppose a

0:35:57.719 --> 0:36:01.680
<v Speaker 2>positive note, I would like to know if we go

0:36:01.800 --> 0:36:05.200
<v Speaker 2>into lockdown and like full lockdown, what are you stocking

0:36:05.280 --> 0:36:06.319
<v Speaker 2>up your cupboards with?

0:36:08.520 --> 0:36:09.520
<v Speaker 1>Like do you mean like food?

0:36:09.520 --> 0:36:10.840
<v Speaker 3>But yeah, sorry food wise.

0:36:12.719 --> 0:36:15.160
<v Speaker 1>I mean like I am certainly not somebody to come

0:36:15.200 --> 0:36:18.319
<v Speaker 1>to for health advice like food wise, and I'm a

0:36:18.520 --> 0:36:21.839
<v Speaker 1>terrible wouldn't I'm a terrible cook. I just hate it,

0:36:21.920 --> 0:36:25.040
<v Speaker 1>so I barely ever do it. But for me, like,

0:36:25.120 --> 0:36:28.440
<v Speaker 1>I'm big on protein, so I'll probably have like lots

0:36:28.440 --> 0:36:31.919
<v Speaker 1>of chicken breast and things like that mint steaks. That's

0:36:31.960 --> 0:36:33.799
<v Speaker 1>the kind of stuff that I'll then have with like

0:36:34.400 --> 0:36:38.000
<v Speaker 1>veggies and potato and gravy. Don't forget like the things

0:36:38.000 --> 0:36:41.959
<v Speaker 1>that make your meal pleasant. But I think like those

0:36:42.040 --> 0:36:44.239
<v Speaker 1>seasonings that you'll get to the end of this, you'd

0:36:44.239 --> 0:36:46.840
<v Speaker 1>be like, oh, I have no onion powder or I

0:36:46.880 --> 0:36:49.040
<v Speaker 1>have no gravy powder. It's all those little things. So

0:36:49.120 --> 0:36:51.960
<v Speaker 1>it's like, wow, this is really bland. I wish I

0:36:52.000 --> 0:36:54.160
<v Speaker 1>had remembered to get the grave box. It's that kind

0:36:54.239 --> 0:36:56.000
<v Speaker 1>of stuff that I think I'm gonna really have to

0:36:56.040 --> 0:36:58.200
<v Speaker 1>sit down and be like, what are the essentials to

0:36:58.280 --> 0:37:00.719
<v Speaker 1>make my meal feel like normal? I think that's what

0:37:00.719 --> 0:37:03.920
<v Speaker 1>I'll be doing, but I mean, yeah, I guess pastors

0:37:04.080 --> 0:37:08.640
<v Speaker 1>rices those kinds of things. I'm trying to not think

0:37:08.680 --> 0:37:11.480
<v Speaker 1>about stocking up on canned goods, Like who wants to

0:37:11.480 --> 0:37:12.560
<v Speaker 1>live off baked beans?

0:37:12.640 --> 0:37:15.120
<v Speaker 2>Oh my gosh, that's literally what my boyfriend went out

0:37:15.160 --> 0:37:17.080
<v Speaker 2>and bought this slab of baked beans. I was like,

0:37:17.080 --> 0:37:19.839
<v Speaker 2>we're holding baked beans. Where those people I'm not gonna

0:37:19.840 --> 0:37:20.120
<v Speaker 2>eat this.

0:37:21.000 --> 0:37:24.120
<v Speaker 1>I just don't understand, because it's like it's when you

0:37:24.320 --> 0:37:27.000
<v Speaker 1>think of like a crisis like the apocalypse and stuff,

0:37:27.000 --> 0:37:29.520
<v Speaker 1>it's people stuck up on tin goods. It's because there's

0:37:29.560 --> 0:37:33.239
<v Speaker 1>no electricity, but like we still have electricity so you

0:37:33.239 --> 0:37:37.560
<v Speaker 1>can still freeze your midt. So what are getting canned goods?

0:37:37.800 --> 0:37:39.759
<v Speaker 1>So I don't understand that.

0:37:40.360 --> 0:37:42.359
<v Speaker 2>Well, thank you so much for joining us. We really

0:37:42.400 --> 0:37:44.799
<v Speaker 2>appreciate you taking time out of your busy day and

0:37:45.040 --> 0:37:47.279
<v Speaker 2>just thank you for being such a positive light and

0:37:47.320 --> 0:37:50.320
<v Speaker 2>so inspiring and bringing really great messages to the public.

0:37:51.239 --> 0:37:54.440
<v Speaker 2>We've really appreciated your time today, so thank you.

0:37:54.600 --> 0:37:55.880
<v Speaker 1>Thank you for having me on. Guys.

0:37:56.160 --> 0:38:03.520
<v Speaker 3>Thank you.

0:38:08.200 --> 0:38:25.120
<v Speaker 4>St Steps Public School, STAPUS St Steps Public Status Statute

0:38:28.200 --> 0:38:31.600
<v Speaker 4>stat