WEBVTT - 21. SELF SABOTAGE - Are you your own worst enemy?

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<v Speaker 1>Hi, guys, and welcome back to another episode of Life Uncut.

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<v Speaker 1>I'm Laura and I'm Brittany.

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<v Speaker 2>And we're so humped to be back.

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<v Speaker 1>It's the end of the world, as you know, it's

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<v Speaker 1>not yet, and I feel relatively anxious and paranoid.

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<v Speaker 2>Yeah, we had the week off last week, not by choice,

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<v Speaker 2>sort of by choice, I guess. We just made what

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<v Speaker 2>we thought was a smart decision to not record that week.

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<v Speaker 2>There was a lot going on, obviously in the world.

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<v Speaker 2>I had a bit of a throat tickle. I didn't

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<v Speaker 2>want to risk infecting Laura and then Laura taking her

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<v Speaker 2>home infecting Marley.

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<v Speaker 1>You're so nice, an mate, don't start that far. That

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<v Speaker 1>just took a really severe time. We haven't seen each

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<v Speaker 1>other for over almost two weeks now, guys, because the

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<v Speaker 1>world has gone mad. We're recording this. We haven't been

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<v Speaker 1>able to set up set of our remote recording yet,

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<v Speaker 1>so we are recording this in the same room. However,

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<v Speaker 1>we are on vastly separate sides of the room, which

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<v Speaker 1>kind of makes this even weirder. But you know what,

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<v Speaker 1>we're here. We're so happy to be back and bringing

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<v Speaker 1>you this podcast. We are so sorry about last week.

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<v Speaker 1>But I didn't want to be near Brittany because I

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<v Speaker 1>didn't want to get the corona.

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<v Speaker 2>That's just true. Now I don't have it, guys, don't

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<v Speaker 2>think I have it. But usually we do sit next

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<v Speaker 2>to each other, like half a meter away, but we

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<v Speaker 2>do have the option to sit diagonally, so we are

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<v Speaker 2>solid two meters away. Even if you tried to spit

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<v Speaker 2>on me, Laura, you couldn't.

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<v Speaker 1>I don't think. Don't test me.

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<v Speaker 2>But you guys were actually so supportive when we you know,

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<v Speaker 2>when we put out that we wouldn't be releasing an episode,

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<v Speaker 2>we did feel really bad because we don't like doing that,

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<v Speaker 2>but you guys were so great, So thank you for

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<v Speaker 2>being so understanding in this time. I think everyone's going

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<v Speaker 2>through such a tough time, so it's so nice to

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<v Speaker 2>see that everybody's coming together and just helping to support everyone.

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<v Speaker 1>Maybe everyone was really happy to not have to listen

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<v Speaker 1>to our voices for two weeks or a week. Actually,

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<v Speaker 1>I take that back. It's only been a week, and

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<v Speaker 1>I don't think, so okay, onwards enough wards then I

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<v Speaker 1>think it truly is a really really hard and difficult

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<v Speaker 1>time for everyone, And you know, we came in this morning,

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<v Speaker 1>and Britt was a bit upset and emotional about where

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<v Speaker 1>things are at in life just in general. And I

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<v Speaker 1>think that's how I've been feeling completely as well in

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<v Speaker 1>the last couple of weeks. And I guess the one

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<v Speaker 1>piece of solace that I feel like I can take

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<v Speaker 1>from all of this is that we are all in

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<v Speaker 1>this shit storm together, and we're all dealing with varying

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<v Speaker 1>levels of shit. So we really just want to keep

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<v Speaker 1>on bringing you this podcast and bringing you this content

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<v Speaker 1>until the very very end and just bring you a

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<v Speaker 1>little bit of joy and a bit of hope that's

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<v Speaker 1>not Corona related. Yeah, a bit of normal seed to

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<v Speaker 1>your day.

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<v Speaker 2>It's so true, I Laura, literally, and I'm sure you're

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<v Speaker 2>the same. I don't know one person that he's not affected,

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<v Speaker 2>not one like.

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<v Speaker 1>There is just no one. And there is.

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<v Speaker 2>Something to take from that that you. I can guarantee

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<v Speaker 2>you listening right now, you're going through a really, really

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<v Speaker 2>bloody hard time, but just know that everybody is and

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<v Speaker 2>we will all come out of this on the other end.

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<v Speaker 2>We might have some battle scars, we might have some wounds,

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<v Speaker 2>but we'll be here and we will continue on. It

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<v Speaker 2>is interesting to think about the way the dating world

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<v Speaker 2>is going to change, and obviously that will even even

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<v Speaker 2>the things we talk about in the future, it's going

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<v Speaker 2>to be different, because you know, we're always talking about

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<v Speaker 2>relationships and dating, but even that is going to be

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<v Speaker 2>in a whole nother level, a whole nother ball game.

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<v Speaker 2>See about two weeks ago, I was saying that I

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<v Speaker 2>feel like dick picks were on the way out, But

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<v Speaker 2>I really.

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<v Speaker 1>Think dick picks are making a comeback when they're going

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<v Speaker 1>to Twenty twenty is the year of the dick pic.

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<v Speaker 1>I'm coining that right now. Let's not remember it about

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<v Speaker 1>the year of coronavirus. It was the year that the

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<v Speaker 1>dick pics made a resurgence.

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<v Speaker 2>Lots of people are changing their bios, updating their bios

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<v Speaker 2>for Quarantine and Chill instead of Netflix and Chill, which

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<v Speaker 2>makes cute.

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<v Speaker 1>I just find like this whole the whole world of dating,

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<v Speaker 1>the whole world in general, like everything has been flipped

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<v Speaker 1>on its head. So like what is that even? What

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<v Speaker 1>does it even mean now? Like how does one even date?

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<v Speaker 1>Maybe maybe it's time to not date. Maybe it's time

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<v Speaker 1>for some good old self reflection and working on yourself.

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<v Speaker 2>I was thinking about this. Think of all the people

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<v Speaker 2>that were like in the early stages of their relationships

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<v Speaker 2>getting to know each other, and now things are just

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<v Speaker 2>fast tracked and they're stuck in a house together, isolating

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<v Speaker 2>for god knows how long.

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<v Speaker 1>Water baptism of fire. Hey, I was just asking for trouble.

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<v Speaker 2>And also, if you can get through this in a relationship,

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<v Speaker 2>you can get through anything. Because those girls, there's no

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<v Speaker 2>fake tans, there's no eyelashes, there's no getting your head.

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<v Speaker 1>Brit has come to the podcast you do today and

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<v Speaker 1>this is the first time I have ever seen her

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<v Speaker 1>without any hair extensions, and I said, you know what,

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<v Speaker 1>the playing field is finally going to be leveled. Once

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<v Speaker 1>this coronavirus business is all over. There's gonna be no

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<v Speaker 1>fake tan, there's gonna be no hair extensions. And then

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<v Speaker 1>she's still gonna be more attractive than me, but this

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<v Speaker 1>will be closer. We'll be closer on the pitch.

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<v Speaker 2>I did cut my hair, and I think I'm gonna

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<v Speaker 2>take I think I'm gonna cut my hair quite short. Actually,

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<v Speaker 2>I'm thinking of the like a bulb. What do you think? Yeah, yeah,

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<v Speaker 2>do it. Yeah, They're crazy.

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<v Speaker 1>I do it myself. Just hate nicely shave it. Maybe

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<v Speaker 1>if you go mad enough over the next few weeks,

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<v Speaker 1>you can pluck all your eyebrows out as well.

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<v Speaker 2>Well. I guess for me, the good thing, I'm so grateful,

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<v Speaker 2>But we're working in healthcare, I don't I won't be

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<v Speaker 2>isolating because I have to go to work. I'll only

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<v Speaker 2>be isolating if I have been exposed, or I get sick,

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<v Speaker 2>or I lose my job, which, believe it or not,

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<v Speaker 2>healthcare workers are losing their job because we don't have

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<v Speaker 2>the money to pay them, which is nuts, because we.

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<v Speaker 1>Need all of them.

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<v Speaker 2>We need them more than ever, so that is on

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<v Speaker 2>the cards too.

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<v Speaker 1>But also, guys, if you're feeling a bit crazy in

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<v Speaker 1>self isolation and you are feeling a little bit insane,

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<v Speaker 1>put on a podcast like you can listen to our

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<v Speaker 1>soothing voices anytime you want, but also call your friends.

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<v Speaker 1>Just because you're self isolating does not mean that you

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<v Speaker 1>have to be alone. Try and surround yourself virtually with

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<v Speaker 1>as many people who you love and who bring your

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<v Speaker 1>joy as possible. Because it's a really scary time. We

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<v Speaker 1>are all in this together, even if we have to

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<v Speaker 1>be separate at the moment.

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<v Speaker 2>I think if you are at home. Use this time.

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<v Speaker 1>Is there anything you wanted to learn or know about?

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<v Speaker 2>Study something, learn a language, read more, write more, utilize

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<v Speaker 2>this time, capitalize on it. I was actually reading an

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<v Speaker 2>amazing article saying that out of the GFC, the Global

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<v Speaker 2>Financial Crisis, so many amazing little ventures started in the GFC,

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<v Speaker 2>for example, like Uber.

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<v Speaker 1>I love that you said you read an article about this.

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<v Speaker 1>I saw an Instagram post which we are. This is

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<v Speaker 1>when Uber started, this is when WhatsApp started.

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<v Speaker 2>Yes, it's amazing though, because there I guess there are

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<v Speaker 2>people sitting inside that finally have the time to work

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<v Speaker 2>on these ideas and let them sort of develop in

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<v Speaker 2>their mind.

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<v Speaker 1>Well, I thought that I was going to have I

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<v Speaker 1>had this fantastical idea about what self isolating was going

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<v Speaker 1>to be like, and I was like, you know what,

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<v Speaker 1>I'm going to have the cleanest house. I'm going to

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<v Speaker 1>organize the shit out of my pantry. It's gonna be

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<v Speaker 1>like I'm pregnant all over again. Everything is gonna be

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<v Speaker 1>spiffy and ready to roll. No, no, it's like I

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<v Speaker 1>live in a war zone. Marley has just pulled everything

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<v Speaker 1>out of the cupboards. I don't think Matt's picked up

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<v Speaker 1>a single thing. We're living on top of each other.

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<v Speaker 2>I do think that in like twenty thirty three, that's

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<v Speaker 2>when we're gonna see the rise of the quarantine. They're

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<v Speaker 2>gonna be the Corona baby boomers. It's gonna be the

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<v Speaker 2>same thing. In thirty years, They're all gonna be baby

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<v Speaker 2>boomer kids, Corona kids.

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<v Speaker 1>This is gonna happen in twofold. There's gonna be all

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<v Speaker 1>the relationships that end up falling to shit because the

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<v Speaker 1>people have spent way too much time in isolation with

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<v Speaker 1>their partners, and then they've realized, actually, I don't really

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<v Speaker 1>like my partner very much. And then there's gonna be

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<v Speaker 1>the flip side of that. We're the only thing that

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<v Speaker 1>you can possibly do when you've been stuck in isolation

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<v Speaker 1>with your partner for so goddamn long is to have

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<v Speaker 1>sex with them so they'll stop talking.

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<v Speaker 2>Yeah, in nine, ten eleven months, we're either going to

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<v Speaker 2>be divorcing or having babies.

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<v Speaker 1>I hope that I'm on the baby side of that.

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<v Speaker 1>Matt and I have been saying that thank god we

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<v Speaker 1>are so lazy and didn't start organizing our wedding, and

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<v Speaker 1>instead we're just gonna have a Corona Baby and we're

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<v Speaker 1>gonna name it little Ronie.

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<v Speaker 2>Oh my god, No, that's always always too soon for Okay,

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<v Speaker 2>I feel like we're going to put a poll out

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<v Speaker 2>and everyone's gonna be the baby Rona. Look, guys, we

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<v Speaker 2>do have an amazing episode for you today where we

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<v Speaker 2>will be talking about self sabotage. We're gonna go into

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<v Speaker 2>that in a few different levels. There's gonna be heavily

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<v Speaker 2>relationship based, but self sabotage can happen to you on

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<v Speaker 2>many levels career, personal level.

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<v Speaker 1>But Laura, before.

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<v Speaker 2>We get into self sabotage, the Bachelor.

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<v Speaker 1>Yeah, so there was some pretty hectic news that came

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<v Speaker 1>out yesterday, and that is that they have for the moment,

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<v Speaker 1>ceased filming on the current season with Locky and I

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<v Speaker 1>love that.

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<v Speaker 2>You just called that hectic news in what's happening in

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<v Speaker 2>the world, You're like, look, there was some hectic news

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<v Speaker 2>last night. I did not to do with it.

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<v Speaker 1>Now. I understand that everyone's losing their jobs and the

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<v Speaker 1>world has gone to shit show on a handbasket, But

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<v Speaker 1>have you heard that The Bachelor has stopped filming? Because

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<v Speaker 1>I feel personally victimized.

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<v Speaker 2>I'm feeling personally victimized that that was what affected you,

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<v Speaker 2>but not the fact that Bachelor in Paradise has been

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<v Speaker 2>pushed back. I feel like you have more of a

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<v Speaker 2>connection to Bachelor in Paradise aka me.

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<v Speaker 1>At least Bachelorm Paradise is still going to air. The

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<v Speaker 1>filming of Bachelor it's now totally up in the air.

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<v Speaker 1>They're saying that it's just on hold because obviously people

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<v Speaker 1>cannot self isolate or be within a one point five

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<v Speaker 1>meter distance when they're all making out well on their

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<v Speaker 1>single day.

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<v Speaker 2>You cannot physically film the Bachelor. You cannot live in

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<v Speaker 2>that house and self isolate. You cannot keep two meters

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<v Speaker 2>from people because you're in dorm style rooms, you're sharing bathrooms,

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<v Speaker 2>and it is. It's pretty impossible. So I understand why

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<v Speaker 2>they've had to cease production.

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<v Speaker 1>The question I have is like, would they keep all

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<v Speaker 1>the girls together in the mansion and keep everyone still

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<v Speaker 1>in lockdown because they can't really send everyone home otherwise

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<v Speaker 1>than the storyline could be compromised.

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<v Speaker 2>I mean, they can't write it out forever. They can't

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<v Speaker 2>write this out for six months. If this goes on

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<v Speaker 2>for six months, I think that they're going to see

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<v Speaker 2>what happens over the next two three weeks in case

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<v Speaker 2>Australia goes into this temporary lockdown and then they'll reassess,

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<v Speaker 2>but the potentially could be like nothing before and they

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<v Speaker 2>might just have to cancel it.

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<v Speaker 1>But also, could you imagine, like we're all losing our

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<v Speaker 1>minds being in self isolation now? Could you imagine being

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<v Speaker 1>one of those girls who are in lockdown in like a.

0:10:16.960 --> 0:10:19.000
<v Speaker 2>Dorm room, probably with people that don't.

0:10:18.840 --> 0:10:21.320
<v Speaker 1>Like that much, Yes, with like six other girls or something.

0:10:21.360 --> 0:10:23.040
<v Speaker 1>I don't know how many people are left at the moment,

0:10:23.320 --> 0:10:26.920
<v Speaker 1>sleeping in bunk beds and no access for an indefinite

0:10:26.960 --> 0:10:28.959
<v Speaker 1>amount of time, at least for us. When we were

0:10:29.000 --> 0:10:31.360
<v Speaker 1>during our filming, we knew that it was a three

0:10:31.360 --> 0:10:34.200
<v Speaker 1>month period max. Now they're kind of in this limbo

0:10:34.320 --> 0:10:35.959
<v Speaker 1>phase where they don't know how long they're going to

0:10:36.040 --> 0:10:37.360
<v Speaker 1>be in there for, and I just think that would

0:10:37.400 --> 0:10:38.360
<v Speaker 1>be so maddening.

0:10:38.640 --> 0:10:40.200
<v Speaker 2>So, you know how I was trying to preach that

0:10:40.240 --> 0:10:42.320
<v Speaker 2>show a few weeks ago, Love is Blind, where they

0:10:42.320 --> 0:10:44.240
<v Speaker 2>get to know each other in the isolation pods.

0:10:44.320 --> 0:10:46.679
<v Speaker 1>You mean, like they're doing their single dates via zoom.

0:10:46.880 --> 0:10:48.680
<v Speaker 2>What if there was still a way that they could

0:10:48.679 --> 0:10:51.079
<v Speaker 2>continue to get to know each other on an individual basis,

0:10:51.120 --> 0:10:52.680
<v Speaker 2>just to get to know each other, and they don't

0:10:52.679 --> 0:10:54.280
<v Speaker 2>have to go on big dates. They could literally sit

0:10:54.280 --> 0:10:56.720
<v Speaker 2>across from each other. Realistically, you could sit across from

0:10:56.760 --> 0:10:59.520
<v Speaker 2>each other in a lund room outside and chat. You

0:10:59.559 --> 0:11:01.720
<v Speaker 2>could just I mean, let's wind it back to real

0:11:01.800 --> 0:11:03.560
<v Speaker 2>love and just get to know each other.

0:11:03.760 --> 0:11:06.520
<v Speaker 1>But before we get into today's topic, we do have

0:11:06.600 --> 0:11:08.800
<v Speaker 1>to do what we do every single week, and that

0:11:09.000 --> 0:11:12.079
<v Speaker 1>is accidentally unfiltered. Every week we put a little call out.

0:11:12.200 --> 0:11:14.280
<v Speaker 1>We love it when you send us. Basically, it's just

0:11:14.320 --> 0:11:18.360
<v Speaker 1>your most embarrassing stories. My favorite segment Brittany, have you

0:11:18.400 --> 0:11:20.040
<v Speaker 1>got one for me today? Because I have got one

0:11:20.080 --> 0:11:22.240
<v Speaker 1>for you? Yes, I love when we both have one.

0:11:22.280 --> 0:11:25.240
<v Speaker 1>I do have one. Okay, this is someone that has

0:11:25.280 --> 0:11:26.959
<v Speaker 1>written in and I just really.

0:11:27.040 --> 0:11:29.000
<v Speaker 2>I just thought this was so funny. But she starts

0:11:29.000 --> 0:11:32.400
<v Speaker 2>off saying, Okay, guys, I haven't accidentally unfiltered and it's

0:11:32.480 --> 0:11:36.600
<v Speaker 2>kind of on par with BRIT's accidental selfie original gangster story.

0:11:37.240 --> 0:11:39.440
<v Speaker 2>So I matched with this guy on a dating app

0:11:39.520 --> 0:11:41.960
<v Speaker 2>and we went to second base by getting each other's

0:11:42.000 --> 0:11:45.240
<v Speaker 2>number and started texting on WhatsApp. So we're texting back

0:11:45.240 --> 0:11:47.160
<v Speaker 2>and forth, and I had my phone sitting in my

0:11:47.280 --> 0:11:50.360
<v Speaker 2>lap between texts while I was reading. Then I picked

0:11:50.400 --> 0:11:52.800
<v Speaker 2>up my phone and saw that I had accidentally sent

0:11:52.880 --> 0:11:56.079
<v Speaker 2>him a sound clip. The microphone button must have accidentally

0:11:56.120 --> 0:11:58.079
<v Speaker 2>pushed down when I had my phone on my lap.

0:11:58.640 --> 0:12:00.520
<v Speaker 2>So I listened back to it.

0:12:00.520 --> 0:12:02.199
<v Speaker 1>It was just some ambient noise.

0:12:02.320 --> 0:12:05.960
<v Speaker 2>I wasn't too worried, bit of rustling, and then a

0:12:06.120 --> 0:12:11.160
<v Speaker 2>massive fut I can't even read anymore from him or

0:12:11.160 --> 0:12:14.760
<v Speaker 2>from her recorded her own You know how you accidentally

0:12:14.840 --> 0:12:19.000
<v Speaker 2>pressed the voice memo thing. I actually do it all

0:12:19.040 --> 0:12:19.360
<v Speaker 2>the time.

0:12:19.520 --> 0:12:20.160
<v Speaker 1>She was voiced.

0:12:20.240 --> 0:12:22.360
<v Speaker 2>She actually she looked down and she was like, oh

0:12:22.360 --> 0:12:25.200
<v Speaker 2>my god, I've sent him an accidental voice memo. But

0:12:25.240 --> 0:12:27.080
<v Speaker 2>she was just reading, so she was like, what could

0:12:27.080 --> 0:12:27.480
<v Speaker 2>I send?

0:12:27.760 --> 0:12:29.560
<v Speaker 1>So she looked down and she played it.

0:12:29.600 --> 0:12:32.319
<v Speaker 2>And I was just like Russell Russell Russell's rops. She

0:12:32.360 --> 0:12:34.600
<v Speaker 2>fired and sent it to him. She recorded her fart

0:12:34.720 --> 0:12:36.280
<v Speaker 2>and it was on her lap, so it was near

0:12:36.320 --> 0:12:36.720
<v Speaker 2>her butt.

0:12:36.760 --> 0:12:38.640
<v Speaker 1>Do you know what with all of this a video

0:12:38.679 --> 0:12:41.040
<v Speaker 1>conferencing that's going on at the moment, and everyone working

0:12:41.040 --> 0:12:42.880
<v Speaker 1>from home and having to get onto Zoom and do

0:12:43.000 --> 0:12:46.880
<v Speaker 1>video conference calls, there have been so many stories that

0:12:46.920 --> 0:12:49.800
<v Speaker 1>have come out where people have accidentally like somebody's walked

0:12:49.840 --> 0:12:52.559
<v Speaker 1>in the background nude. But yesterday Matt was showing me

0:12:52.600 --> 0:12:55.760
<v Speaker 1>this one that's making the traps on Facebook at the moment.

0:12:56.040 --> 0:12:59.280
<v Speaker 1>And it was this massive conference video call. So there

0:12:59.280 --> 0:13:02.080
<v Speaker 1>was about ten different people in the conference video call

0:13:02.120 --> 0:13:05.120
<v Speaker 1>at one time. One person was enlarged and they were talking.

0:13:05.480 --> 0:13:07.640
<v Speaker 1>And then if you look to the left, there was

0:13:07.679 --> 0:13:10.160
<v Speaker 1>this one girl who had picked up her laptop and

0:13:10.200 --> 0:13:13.000
<v Speaker 1>she'd walked to the bathroom, put her laptop down on

0:13:13.040 --> 0:13:16.280
<v Speaker 1>the ground to go to the toilet, but not realizing

0:13:16.320 --> 0:13:19.560
<v Speaker 1>that the camera was angled right at her midsection. So

0:13:19.679 --> 0:13:21.240
<v Speaker 1>she was doing a booth.

0:13:21.840 --> 0:13:25.640
<v Speaker 2>Oh my god, I can't even whilst my eyes are

0:13:25.679 --> 0:13:29.640
<v Speaker 2>so wide, whilst on a video conference call to her

0:13:29.720 --> 0:13:31.480
<v Speaker 2>boss and her entire team.

0:13:31.960 --> 0:13:34.840
<v Speaker 1>And I saw it with my own goddamn eyes. Why.

0:13:34.960 --> 0:13:36.880
<v Speaker 2>I don't understand why she did that. If you're on

0:13:36.920 --> 0:13:39.080
<v Speaker 2>a conference call, just say hey, I'm going to the toilet.

0:13:39.160 --> 0:13:41.320
<v Speaker 1>I think she had thought that she had angled the

0:13:41.360 --> 0:13:43.600
<v Speaker 1>camera down so that the camera was actually looking at

0:13:43.600 --> 0:13:46.679
<v Speaker 1>the ground. No, but it was a fully looking at

0:13:46.760 --> 0:13:49.160
<v Speaker 1>her whole body. Was a sound on It was more

0:13:49.240 --> 0:13:50.679
<v Speaker 1>it was more a tinkle. It was more like a

0:13:50.679 --> 0:13:53.320
<v Speaker 1>water feature with poop. But also the thing that I

0:13:53.360 --> 0:13:56.320
<v Speaker 1>think is the most alarming part of that story was

0:13:56.360 --> 0:14:00.360
<v Speaker 1>the fact that somebody from that conference call put on

0:14:00.400 --> 0:14:02.880
<v Speaker 1>the internet. Like, she didn't put that on the internet herself.

0:14:02.920 --> 0:14:05.040
<v Speaker 2>Okay, if you're listening and this is you, can you

0:14:05.120 --> 0:14:07.480
<v Speaker 2>let us know slide into our DMS if this was

0:14:07.520 --> 0:14:08.920
<v Speaker 2>you that was recorded on the toilet.

0:14:09.080 --> 0:14:11.600
<v Speaker 1>So I have an accidentally unfiltered story for you guys today.

0:14:11.880 --> 0:14:14.040
<v Speaker 1>And this happened to a friend of mine quite a

0:14:14.040 --> 0:14:16.600
<v Speaker 1>while ago, but she reminded me of it recently when

0:14:16.640 --> 0:14:19.840
<v Speaker 1>I was talking about this section of the podcast. Basically,

0:14:20.440 --> 0:14:23.800
<v Speaker 1>she had recently started dating a guy and everything was

0:14:23.840 --> 0:14:27.000
<v Speaker 1>going great. He seemed really lovely. She was meeting his

0:14:27.040 --> 0:14:29.040
<v Speaker 1>friends for the first time, and she was down the

0:14:29.040 --> 0:14:33.280
<v Speaker 1>beach and having a really cute day getting to know everyone.

0:14:33.440 --> 0:14:35.400
<v Speaker 1>And they'd just gone for a swim and she got

0:14:35.440 --> 0:14:39.080
<v Speaker 1>out of the ocean and a boyfriend was like, oh, babe,

0:14:39.560 --> 0:14:42.600
<v Speaker 1>you've got a you've got a thread and went to

0:14:42.640 --> 0:14:45.960
<v Speaker 1>pull her thread that was on her swimmers and pulled

0:14:45.960 --> 0:14:50.280
<v Speaker 1>out her tampon in front of all of his friends.

0:14:50.920 --> 0:15:04.920
<v Speaker 2>Oh no, he didn't, please, No.

0:14:59.600 --> 0:15:03.600
<v Speaker 1>No, it's like everyone was worse nightmare. She's like, I

0:15:03.720 --> 0:15:06.840
<v Speaker 1>just cried and went to the bathroom, didn't come back out.

0:15:07.040 --> 0:15:10.040
<v Speaker 1>I just cried and moved to a last guy. I

0:15:10.080 --> 0:15:13.080
<v Speaker 1>can't even comprehend this actually happening, because it seems like

0:15:13.120 --> 0:15:14.800
<v Speaker 1>it's something that's so unreal.

0:15:15.040 --> 0:15:17.120
<v Speaker 2>Do you want to know a story? I just thought

0:15:17.120 --> 0:15:20.120
<v Speaker 2>of it right now. It reminded me of this when

0:15:20.120 --> 0:15:20.760
<v Speaker 2>I was younger.

0:15:21.200 --> 0:15:22.680
<v Speaker 1>Oh god, no it's not.

0:15:22.840 --> 0:15:24.520
<v Speaker 2>It's not on par but it just reminded me of

0:15:24.560 --> 0:15:27.160
<v Speaker 2>being at the beach and accidentally unfiltered. I used to

0:15:27.200 --> 0:15:29.560
<v Speaker 2>surf competitively and I was in this little surf comb

0:15:29.720 --> 0:15:33.520
<v Speaker 2>just like a local, like nothing, and I used to

0:15:33.560 --> 0:15:37.680
<v Speaker 2>serve you, yeah, brah. I used to surf in like

0:15:37.720 --> 0:15:40.440
<v Speaker 2>a surf top and swimming bottoms, which is just what

0:15:40.440 --> 0:15:43.120
<v Speaker 2>everyone did in summer surf comp A duck dived under

0:15:43.160 --> 0:15:47.000
<v Speaker 2>this wave of quite a big wave, and the lip

0:15:47.000 --> 0:15:49.200
<v Speaker 2>of the wave when I went under, hit my back

0:15:49.360 --> 0:15:54.320
<v Speaker 2>and it pulled my pants down. My swimmer bottoms off off, gone,

0:15:54.720 --> 0:15:57.400
<v Speaker 2>I had no pants on. And I came up and

0:15:57.400 --> 0:15:59.120
<v Speaker 2>I was like, this feels funny. And I was like,

0:15:59.200 --> 0:16:01.440
<v Speaker 2>oh my god, And can you imagine if there's people

0:16:01.440 --> 0:16:03.560
<v Speaker 2>on the beach watching a surf comp When you duck dive,

0:16:03.640 --> 0:16:05.320
<v Speaker 2>you know what happens when you don't dive, You put

0:16:05.360 --> 0:16:08.520
<v Speaker 2>your us It was a film anyway, I was more

0:16:08.520 --> 0:16:10.360
<v Speaker 2>so I couldn't duck dive, so I kept just going

0:16:10.440 --> 0:16:12.280
<v Speaker 2>under the waves off the board, and people were looking

0:16:12.320 --> 0:16:14.880
<v Speaker 2>at me, being like what she doing? And I was

0:16:14.920 --> 0:16:18.000
<v Speaker 2>waving into a friend got the chance to tell her

0:16:18.040 --> 0:16:21.120
<v Speaker 2>what happened. She took her swimming bottoms off from underneath

0:16:21.120 --> 0:16:23.440
<v Speaker 2>her skirt and like ran out halfway in the water

0:16:23.480 --> 0:16:24.680
<v Speaker 2>to throw them to me. And I put hers on,

0:16:24.720 --> 0:16:25.040
<v Speaker 2>and I.

0:16:25.040 --> 0:16:29.720
<v Speaker 1>Can't go at the show must go on. I don't

0:16:29.760 --> 0:16:31.880
<v Speaker 1>know what I would prefer. I think I would prefer

0:16:31.960 --> 0:16:34.920
<v Speaker 1>to be pantsless then to have someone tug my tampon

0:16:34.960 --> 0:16:38.160
<v Speaker 1>out in front of a group of friends. Pees are horrible,

0:16:38.400 --> 0:16:39.680
<v Speaker 1>horrible situations.

0:16:40.040 --> 0:16:42.480
<v Speaker 2>I would rather a million things happened to me before

0:16:42.480 --> 0:16:46.560
<v Speaker 2>someone pulled my tamp on out outdoors in front of

0:16:46.720 --> 0:16:49.760
<v Speaker 2>five people you don't know, men and your new crush.

0:16:49.840 --> 0:16:53.480
<v Speaker 1>I'm sorry, but like you, wi rip my pants. It's over.

0:16:53.760 --> 0:16:57.840
<v Speaker 1>It's pants because they away. Oh dear, all right, guys,

0:16:57.840 --> 0:17:01.160
<v Speaker 1>well enough of our little chitty check. It's time to

0:17:01.200 --> 0:17:04.440
<v Speaker 1>get into their proper episode. Oh yeah, tell us what

0:17:04.520 --> 0:17:06.120
<v Speaker 1>it is. No, I thought you were going to.

0:17:07.960 --> 0:17:10.800
<v Speaker 2>It's self sabotage, guys, and I am here to give

0:17:10.840 --> 0:17:12.840
<v Speaker 2>you a little intro into what it is in case

0:17:12.880 --> 0:17:15.879
<v Speaker 2>you didn't really know. It's when we just do something

0:17:15.920 --> 0:17:17.719
<v Speaker 2>that gets in the way of our intent or our

0:17:17.760 --> 0:17:20.960
<v Speaker 2>bigger dreams and goals. When we really want something but

0:17:21.080 --> 0:17:23.360
<v Speaker 2>somehow we never seem to be able to accomplish it.

0:17:23.680 --> 0:17:24.000
<v Speaker 1>Why.

0:17:24.560 --> 0:17:27.960
<v Speaker 2>Well, somewhere deep in our subconscious we're fighting against that goal,

0:17:28.000 --> 0:17:30.800
<v Speaker 2>but we aren't sure why. Sometimes we don't know we're

0:17:30.800 --> 0:17:33.840
<v Speaker 2>doing it. This behavior can affect nearly every single aspect

0:17:33.880 --> 0:17:36.719
<v Speaker 2>of our life. It could be relationships, it could be career,

0:17:37.200 --> 0:17:39.359
<v Speaker 2>or it could be a personal goal such as you

0:17:39.480 --> 0:17:42.760
<v Speaker 2>trying to lose weight. It's very, very common. It is

0:17:42.800 --> 0:17:46.280
<v Speaker 2>an incredibly frustrating cycle of behavior that lowers our self

0:17:46.320 --> 0:17:49.400
<v Speaker 2>confidence and we just end up getting super bloody stuck

0:17:49.560 --> 0:17:53.160
<v Speaker 2>in this vicious, vicious cycle. So we are here today

0:17:53.400 --> 0:17:55.720
<v Speaker 2>to chat a little bit about it, break it down

0:17:56.440 --> 0:17:57.720
<v Speaker 2>and see if we can get out of it.

0:17:57.920 --> 0:18:00.080
<v Speaker 1>Well, we kind of got into this conversation because as

0:18:00.080 --> 0:18:03.840
<v Speaker 1>Britain and I were talking about how in past relationships,

0:18:03.920 --> 0:18:06.880
<v Speaker 1>and I guess in some way shapes and forms like Britt,

0:18:06.960 --> 0:18:08.639
<v Speaker 1>you still sometimes feel like you're doing it in your

0:18:08.680 --> 0:18:12.480
<v Speaker 1>current relationships and current dating. That we have both experienced

0:18:12.520 --> 0:18:15.760
<v Speaker 1>different types of self sabotage, And I think the thing

0:18:15.760 --> 0:18:18.320
<v Speaker 1>that was really interesting for me about this topic is

0:18:18.359 --> 0:18:22.199
<v Speaker 1>that self sabotaging has so many different flavors and so

0:18:22.280 --> 0:18:24.800
<v Speaker 1>many different colors, and it can impact your life in

0:18:24.880 --> 0:18:28.159
<v Speaker 1>so many different ways. Sometimes you may not even be

0:18:28.240 --> 0:18:30.880
<v Speaker 1>fully aware that you're doing it. Specifically when it comes

0:18:30.920 --> 0:18:35.080
<v Speaker 1>to relationships, if you find yourself thinking after another failed relationship,

0:18:35.160 --> 0:18:37.960
<v Speaker 1>like like, why did that happen again? The same thing

0:18:38.119 --> 0:18:41.720
<v Speaker 1>over and over and over. Sometimes, if you find yourself

0:18:41.760 --> 0:18:45.320
<v Speaker 1>in that position, it's really important to start to think,

0:18:45.359 --> 0:18:48.280
<v Speaker 1>maybe it's not necessarily always the other person. Maybe there

0:18:48.320 --> 0:18:51.879
<v Speaker 1>is something in your behavior that's creating this outcome or

0:18:51.880 --> 0:18:54.159
<v Speaker 1>creating this situation. And now I'm not blake. I'm not

0:18:54.240 --> 0:18:56.800
<v Speaker 1>saying like a girlfriend, it's your fault. It's probably not.

0:18:57.119 --> 0:18:59.960
<v Speaker 1>But it is really important to be aware of behavioral

0:19:00.160 --> 0:19:03.199
<v Speaker 1>characteristics that are self sabotaging because it just stops you

0:19:03.240 --> 0:19:05.560
<v Speaker 1>from being able to have the life and the relationships

0:19:05.560 --> 0:19:07.200
<v Speaker 1>and the love that you want in the long term.

0:19:07.320 --> 0:19:10.200
<v Speaker 2>I have learned a lot over the past decade, and

0:19:10.640 --> 0:19:14.320
<v Speaker 2>I can confidently say and I'm happy to talk about

0:19:14.359 --> 0:19:16.200
<v Speaker 2>it now because I hope that I'll help somebody else.

0:19:16.760 --> 0:19:21.600
<v Speaker 2>I have been the worst self sabotager in relationships. I'm

0:19:21.680 --> 0:19:26.399
<v Speaker 2>very lucky that in my personal goals that I set

0:19:26.520 --> 0:19:28.520
<v Speaker 2>and things that I want to achieve in my life

0:19:28.600 --> 0:19:32.399
<v Speaker 2>and my career goals every other aspect, I'm super motivated.

0:19:32.440 --> 0:19:35.280
<v Speaker 2>I don't let anything getting the way. If there's a hurdle,

0:19:35.320 --> 0:19:37.400
<v Speaker 2>I will jump over it. I will sort it out.

0:19:37.800 --> 0:19:40.359
<v Speaker 2>I've never ever had a problem in that sense in

0:19:40.400 --> 0:19:43.400
<v Speaker 2>my relationships and love and dating. I'm the pole opposite.

0:19:43.400 --> 0:19:46.440
<v Speaker 2>I'm the worst self sabotager you'll probably ever come across.

0:19:46.680 --> 0:19:49.960
<v Speaker 2>But I never ever knew that until probably the last

0:19:49.960 --> 0:19:53.560
<v Speaker 2>twelve months when my sister Sherry and my really close friends,

0:19:53.560 --> 0:19:54.320
<v Speaker 2>including Laura.

0:19:55.320 --> 0:19:58.280
<v Speaker 1>I would never ever say that you do such thing.

0:19:59.240 --> 0:20:01.560
<v Speaker 1>I'm a pillar of support in this relationship. What are

0:20:01.600 --> 0:20:03.760
<v Speaker 1>you talking about? I'm going to record you next time.

0:20:03.640 --> 0:20:08.080
<v Speaker 2>What they're fuck Brittany, you can't see this person again. No,

0:20:08.200 --> 0:20:09.920
<v Speaker 2>But I'm lucky that I've had some people really close

0:20:09.920 --> 0:20:12.400
<v Speaker 2>to me pointed out and I am also lucky that

0:20:13.200 --> 0:20:14.840
<v Speaker 2>I've learned so much and I've been through a lot

0:20:14.880 --> 0:20:17.880
<v Speaker 2>in the last decade that the old Brittany probably would

0:20:17.880 --> 0:20:20.280
<v Speaker 2>have gotten really defensive when somebody pointed that out to me,

0:20:21.160 --> 0:20:23.040
<v Speaker 2>and I wouldn't have believed it. I would have thought

0:20:23.080 --> 0:20:25.600
<v Speaker 2>they were just trying to bring me down. But now

0:20:26.800 --> 0:20:29.080
<v Speaker 2>I can. I know the people I keep around me.

0:20:29.280 --> 0:20:32.199
<v Speaker 2>I have a really great small circle, supportive circle. So

0:20:32.320 --> 0:20:34.640
<v Speaker 2>when somebody says something to me now that I love

0:20:34.680 --> 0:20:37.920
<v Speaker 2>and trust, I take a step back and I think

0:20:37.920 --> 0:20:39.800
<v Speaker 2>about what they've said, and I try and look at

0:20:39.840 --> 0:20:42.879
<v Speaker 2>it from an outsider's perspective and far out. Once I

0:20:42.960 --> 0:20:46.000
<v Speaker 2>did that, I was like, what the actual fuck, Brittany.

0:20:46.160 --> 0:20:48.280
<v Speaker 1>But also I think that you know, it's important to

0:20:48.359 --> 0:20:51.000
<v Speaker 1>keep perspective because criticism, when it comes from people who

0:20:51.040 --> 0:20:53.920
<v Speaker 1>love you, that criticism comes because they want the best

0:20:53.960 --> 0:20:54.159
<v Speaker 1>for you.

0:20:54.480 --> 0:20:56.280
<v Speaker 2>So if you're thinking of what are they actually even

0:20:56.320 --> 0:20:58.679
<v Speaker 2>talking about right now? A really good example of what

0:20:58.720 --> 0:21:02.960
<v Speaker 2>self sabotage could be is maybe you start to date

0:21:03.000 --> 0:21:06.520
<v Speaker 2>somebody and then you find faults that aren't there, or

0:21:06.520 --> 0:21:10.560
<v Speaker 2>you find reasons this can't continue, You find reasons that they're.

0:21:10.320 --> 0:21:12.359
<v Speaker 1>Bad for you, and maybe they're a great guy and

0:21:12.400 --> 0:21:14.359
<v Speaker 1>you're like, oh, but he's too nice. You end up

0:21:14.359 --> 0:21:16.240
<v Speaker 1>just kind of like checking out of the relationship before

0:21:16.240 --> 0:21:19.119
<v Speaker 1>it fully progresses or becomes something, even though on paper

0:21:19.160 --> 0:21:20.440
<v Speaker 1>they seem like a great guy.

0:21:20.680 --> 0:21:22.679
<v Speaker 2>Haven't you ever had all your friends be like, what

0:21:22.720 --> 0:21:24.840
<v Speaker 2>are you doing? He seems so great, he seems perfect

0:21:24.880 --> 0:21:27.080
<v Speaker 2>for You're being crazy and you're like, mm m, didn't

0:21:27.080 --> 0:21:29.280
<v Speaker 2>you see that floral shirt he wore. But then on

0:21:29.480 --> 0:21:32.800
<v Speaker 2>the other end of the spectrum is the people that

0:21:32.880 --> 0:21:36.679
<v Speaker 2>are self sabotaging by knowingly dating the wrong people.

0:21:36.840 --> 0:21:40.359
<v Speaker 1>So this was me bingo. So when we had this conversation,

0:21:40.680 --> 0:21:43.560
<v Speaker 1>Britt was talking about her self sabotage being the fact

0:21:43.600 --> 0:21:47.399
<v Speaker 1>that she often puts up walls because she fears in

0:21:47.480 --> 0:21:50.680
<v Speaker 1>some way the commitment or the being hurt.

0:21:51.000 --> 0:21:52.439
<v Speaker 2>I would avoid at all costs.

0:21:52.520 --> 0:21:56.479
<v Speaker 1>Yeah, putting yourself into a situation where somebody has control

0:21:56.520 --> 0:21:58.880
<v Speaker 1>over your heart and over your feelings, and therefore it's

0:21:58.920 --> 0:22:03.000
<v Speaker 1>a protection mechan Whereas for me, I used to choose

0:22:03.119 --> 0:22:05.679
<v Speaker 1>men who I knew were bad for me, and I

0:22:05.720 --> 0:22:08.919
<v Speaker 1>knew the relationship wasn't going to go anywhere. I think

0:22:09.160 --> 0:22:12.160
<v Speaker 1>in retrospect, I quite enjoyed the drama, and I quite enjoyed.

0:22:12.520 --> 0:22:15.239
<v Speaker 1>I quite enjoyed how volatile those relationships were, and how

0:22:15.240 --> 0:22:18.240
<v Speaker 1>they were like really intense and really crazy and then

0:22:18.520 --> 0:22:21.840
<v Speaker 1>really low and really high. I always chose the same

0:22:22.000 --> 0:22:25.240
<v Speaker 1>type of guy and this type of men who wasn't

0:22:25.240 --> 0:22:27.680
<v Speaker 1>going to give me any security, And that was how

0:22:27.760 --> 0:22:31.399
<v Speaker 1>I sabotaged my relationships because I kept saying, Oh, I

0:22:31.440 --> 0:22:33.840
<v Speaker 1>really want I really want a committed partner, I really

0:22:33.840 --> 0:22:36.280
<v Speaker 1>want a long term relationship, I really want to have kids,

0:22:36.480 --> 0:22:38.480
<v Speaker 1>But then I was choosing people who were never ever

0:22:38.560 --> 0:22:39.639
<v Speaker 1>ever going to give that to me.

0:22:39.920 --> 0:22:42.719
<v Speaker 2>It sounds like you were not ready to be alone,

0:22:42.720 --> 0:22:45.639
<v Speaker 2>and you wanted the attention and the comfort and companionship,

0:22:45.640 --> 0:22:47.800
<v Speaker 2>but you didn't actually want to settle down yet. I

0:22:47.800 --> 0:22:50.160
<v Speaker 2>think that's deep down where you were. Otherwise it would

0:22:50.160 --> 0:22:52.120
<v Speaker 2>have been picking the people that wanted to settle down.

0:22:52.359 --> 0:22:54.000
<v Speaker 2>You just weren't ready to be on your own.

0:22:54.080 --> 0:22:56.000
<v Speaker 1>I think that's what I think is interesting about this

0:22:56.040 --> 0:23:00.439
<v Speaker 1>topic is how vastly different people's experiences can be, but

0:23:00.680 --> 0:23:02.919
<v Speaker 1>it's still making these choices on a day to day

0:23:03.000 --> 0:23:07.320
<v Speaker 1>level that prioritize immediate gratification over what you want long term,

0:23:07.359 --> 0:23:07.880
<v Speaker 1>and so as.

0:23:07.800 --> 0:23:11.320
<v Speaker 2>Laura said, mine was the opposite. I had a really

0:23:11.400 --> 0:23:14.399
<v Speaker 2>really toxic relationships about eight years ago now and I

0:23:14.440 --> 0:23:19.320
<v Speaker 2>haven't dated anybody since. And I now know that that's

0:23:19.400 --> 0:23:23.280
<v Speaker 2>because after that relationship ended, I had made a decision

0:23:23.720 --> 0:23:25.200
<v Speaker 2>that I wanted to be on my own. I wanted

0:23:25.240 --> 0:23:27.480
<v Speaker 2>to focus on myself and get myself into good place.

0:23:27.920 --> 0:23:30.200
<v Speaker 2>And I just convinced myself that everything I was doing

0:23:30.280 --> 0:23:33.840
<v Speaker 2>was to better myself. Whereas, deep down, and I've learned

0:23:33.840 --> 0:23:36.399
<v Speaker 2>this now, deep down I didn't ever want to be

0:23:36.400 --> 0:23:38.120
<v Speaker 2>in that position again. I didn't want to trust somebody

0:23:38.160 --> 0:23:40.240
<v Speaker 2>again that was just going to pull wool over my eyes.

0:23:40.480 --> 0:23:43.400
<v Speaker 2>I deep down thought I'd never ever want to feel

0:23:43.400 --> 0:23:45.800
<v Speaker 2>this pain again, and I never want to feel this loneliness.

0:23:45.920 --> 0:23:47.960
<v Speaker 2>And I put a wall up, and eight nine years

0:23:48.000 --> 0:23:48.760
<v Speaker 2>has gone past, and.

0:23:50.359 --> 0:23:53.359
<v Speaker 1>There's some big wall. Trump would be proud of that, mate, Trump,

0:23:53.640 --> 0:23:56.600
<v Speaker 1>Trump should employ me. What we can take out of that, though,

0:23:56.680 --> 0:23:59.600
<v Speaker 1>is that the reason why people self sabotage is because

0:23:59.760 --> 0:24:02.840
<v Speaker 1>there's scared of being hurt, so they're trying to protect themselves.

0:24:03.160 --> 0:24:05.479
<v Speaker 1>And I do also think that there's another aspect of this,

0:24:05.560 --> 0:24:08.520
<v Speaker 1>which is self esteem that comes into play. So when

0:24:08.560 --> 0:24:11.560
<v Speaker 1>you're not confident in yourself and you don't believe in

0:24:11.600 --> 0:24:14.280
<v Speaker 1>your level of self worth, then you're more willing to

0:24:14.400 --> 0:24:17.400
<v Speaker 1>lower your standards and you're more willing to accept behavior

0:24:17.440 --> 0:24:20.200
<v Speaker 1>as well that you wouldn't normally accept in a relationship.

0:24:20.520 --> 0:24:24.640
<v Speaker 1>So it doesn't just prevent you from getting into a relationship,

0:24:24.760 --> 0:24:27.000
<v Speaker 1>but it also means that you will stay in something

0:24:27.119 --> 0:24:29.640
<v Speaker 1>that's so beneath you because you don't think that you're

0:24:29.840 --> 0:24:31.960
<v Speaker 1>entitled to or you don't think that you're worth more.

0:24:32.080 --> 0:24:35.440
<v Speaker 2>Self worth and self confidence, they are the two biggest

0:24:35.440 --> 0:24:36.879
<v Speaker 2>contributors to self sabotage.

0:24:36.920 --> 0:24:37.520
<v Speaker 1>Absolutely.

0:24:37.840 --> 0:24:40.080
<v Speaker 2>When I went into my relationship, I was on top

0:24:40.080 --> 0:24:43.080
<v Speaker 2>of the world, so confident, so happy. When I came

0:24:43.119 --> 0:24:45.840
<v Speaker 2>out of that relationship, he had just warned me down,

0:24:46.000 --> 0:24:48.520
<v Speaker 2>made me feel like I didn't look good enough, didn't

0:24:49.240 --> 0:24:51.440
<v Speaker 2>what I did wasn't good enough, my job wasn't good enough.

0:24:51.480 --> 0:24:54.359
<v Speaker 2>He made me feel so small, insecure, and that was

0:24:54.400 --> 0:24:57.200
<v Speaker 2>just a form of control in the relationship. But when

0:24:57.240 --> 0:25:00.080
<v Speaker 2>I came out of that, I never shook that. I

0:25:00.119 --> 0:25:02.160
<v Speaker 2>continue to get on with my life thinking I wasn't

0:25:02.200 --> 0:25:05.080
<v Speaker 2>good enough, and I carried that into the dates that

0:25:05.160 --> 0:25:06.879
<v Speaker 2>I used to go on. It might be hard for

0:25:06.920 --> 0:25:08.679
<v Speaker 2>a lot of people to believe this. I definitely, I

0:25:08.760 --> 0:25:10.879
<v Speaker 2>know I come across as a super confident person, but

0:25:11.200 --> 0:25:14.800
<v Speaker 2>definitely definitely am not. And I used to cancel dates

0:25:14.800 --> 0:25:16.879
<v Speaker 2>before i'd go on them all the time because I

0:25:16.880 --> 0:25:18.879
<v Speaker 2>thought he's not gonna like me anyway, That's what I

0:25:18.920 --> 0:25:20.320
<v Speaker 2>used to say. He hadn't even met me yet. I

0:25:20.320 --> 0:25:22.480
<v Speaker 2>was like, he's not gonna like me anyway, So I'm

0:25:22.480 --> 0:25:25.120
<v Speaker 2>just gonna cancel. I'm not gonna worry. I'm not pretty enough,

0:25:25.280 --> 0:25:27.080
<v Speaker 2>I don't look like I do on my online dating.

0:25:27.200 --> 0:25:29.680
<v Speaker 2>All these things that I would convince myself of, and

0:25:29.720 --> 0:25:31.600
<v Speaker 2>I just would cancel the date. It's like, I'll end

0:25:31.640 --> 0:25:33.800
<v Speaker 2>it before he ends it. Yeah, by just not even

0:25:33.800 --> 0:25:34.280
<v Speaker 2>going on.

0:25:34.200 --> 0:25:36.920
<v Speaker 1>It exactly, instead of being hurt, instead of putting yourself

0:25:36.920 --> 0:25:39.560
<v Speaker 1>out there, it's easier to just cut the cord takes

0:25:39.600 --> 0:25:41.840
<v Speaker 1>That takes that fear of rejection away.

0:25:42.040 --> 0:25:44.119
<v Speaker 2>Why don't you go on to the next level, which

0:25:44.200 --> 0:25:47.480
<v Speaker 2>is you start to allow people in. So you've gotten

0:25:47.480 --> 0:25:50.080
<v Speaker 2>past the just pulling the pin before you jump in.

0:25:50.320 --> 0:25:53.320
<v Speaker 2>You allow people in, but you start to make up

0:25:53.720 --> 0:25:56.080
<v Speaker 2>reasons and you start to see things that aren't there

0:25:56.119 --> 0:25:58.440
<v Speaker 2>and convince yourself that these are awful people not meant

0:25:58.480 --> 0:26:01.560
<v Speaker 2>for you. But again, it's just because you're too scared

0:26:01.560 --> 0:26:04.639
<v Speaker 2>to take that next step. So what's an example. Just

0:26:04.840 --> 0:26:06.760
<v Speaker 2>you know how girls are like, he's too nice, something's

0:26:06.800 --> 0:26:08.159
<v Speaker 2>wrong with him, bretty.

0:26:08.359 --> 0:26:11.720
<v Speaker 1>I don't know how anyone would do that. Guilty him

0:26:11.680 --> 0:26:15.800
<v Speaker 1>an example sitting right here, I'm super guilty.

0:26:16.240 --> 0:26:19.639
<v Speaker 2>I have a really bad habit of in my past

0:26:19.720 --> 0:26:22.040
<v Speaker 2>dating people that I know are bad, are bad for

0:26:22.080 --> 0:26:25.359
<v Speaker 2>me and my friends, including Laura. They're always like why

0:26:25.440 --> 0:26:27.440
<v Speaker 2>are you dating him? Like please don't see him again?

0:26:27.520 --> 0:26:29.960
<v Speaker 2>After he said and did this, and I'd be like, whoop,

0:26:30.160 --> 0:26:32.320
<v Speaker 2>sorry I am, but that's because I didn't want it

0:26:32.320 --> 0:26:34.000
<v Speaker 2>to go anywhere. You know, there's a difference, and I'm

0:26:34.000 --> 0:26:36.639
<v Speaker 2>not encouraging his behavior, but I'm self aware now that

0:26:36.760 --> 0:26:39.600
<v Speaker 2>it's another form of self sabotage. So why do we

0:26:39.640 --> 0:26:41.680
<v Speaker 2>self sabotage? And we've just touched on a few things,

0:26:41.680 --> 0:26:43.600
<v Speaker 2>but I think it's important just to sort of group

0:26:43.640 --> 0:26:47.320
<v Speaker 2>them together and knock through them. The biggest, most important

0:26:47.359 --> 0:26:49.800
<v Speaker 2>one is lack of self worth and confidence.

0:26:50.040 --> 0:26:52.240
<v Speaker 1>And also, like you touched on just before, like self

0:26:52.240 --> 0:26:56.000
<v Speaker 1>worth and your self confidence is something that unfortunately can

0:26:56.040 --> 0:26:58.919
<v Speaker 1>be taken away from you like one really bad experience,

0:26:58.960 --> 0:27:03.640
<v Speaker 1>one really bad relationship that can totally rock your foundations

0:27:03.760 --> 0:27:07.000
<v Speaker 1>and rock your perception of what your next relationship is

0:27:07.000 --> 0:27:09.360
<v Speaker 1>going to be like. So I think it's really important

0:27:09.400 --> 0:27:11.480
<v Speaker 1>to be aware that if you're taking your shit and

0:27:11.520 --> 0:27:14.360
<v Speaker 1>your baggage and all the junk from your past relationship

0:27:14.560 --> 0:27:16.399
<v Speaker 1>and putting it onto the next person and into the

0:27:16.400 --> 0:27:19.760
<v Speaker 1>next relationship, be really mindful that not everyone is the

0:27:19.800 --> 0:27:21.960
<v Speaker 1>same and not all outcomes are going to be the same.

0:27:22.040 --> 0:27:25.760
<v Speaker 1>But if you project that constantly onto someone new, you

0:27:25.840 --> 0:27:27.879
<v Speaker 1>are sort of giving You're giving it an end date

0:27:27.960 --> 0:27:30.800
<v Speaker 1>before it's even really had the potential to flourish.

0:27:30.840 --> 0:27:33.080
<v Speaker 2>The way that you speak to yourself too, The way

0:27:33.119 --> 0:27:36.080
<v Speaker 2>you speak to yourself every day directly affects the way

0:27:36.119 --> 0:27:37.000
<v Speaker 2>you project yourself to.

0:27:37.000 --> 0:27:38.760
<v Speaker 1>The world, whether you're aware of that or not.

0:27:38.840 --> 0:27:42.080
<v Speaker 2>If you're constantly talking to yourself that telling yourself you're

0:27:42.080 --> 0:27:44.080
<v Speaker 2>not good enough, you'll never be able to achieve that,

0:27:44.520 --> 0:27:48.440
<v Speaker 2>you don't deserve that, why would anyone pick you. You're

0:27:48.480 --> 0:27:50.639
<v Speaker 2>going to take that energy and you're going to actually

0:27:50.640 --> 0:27:52.560
<v Speaker 2>convince yourself that all of that is true. You're going

0:27:52.600 --> 0:27:54.439
<v Speaker 2>to take it into the world, and the world is

0:27:54.480 --> 0:27:56.040
<v Speaker 2>going to respond accordingly.

0:27:56.240 --> 0:27:58.720
<v Speaker 1>So when you're not confident in yourself and you don't

0:27:59.040 --> 0:28:01.880
<v Speaker 1>believe in your level of self worth, then you're more

0:28:01.920 --> 0:28:04.520
<v Speaker 1>willing to luwer your standards and you're more willing to

0:28:04.560 --> 0:28:07.320
<v Speaker 1>accept behavior as well that you wouldn't normally accept in

0:28:07.359 --> 0:28:11.520
<v Speaker 1>a relationship. So it doesn't just prevent you from getting

0:28:11.520 --> 0:28:14.160
<v Speaker 1>into a relationship, but it also means that you will

0:28:14.200 --> 0:28:16.919
<v Speaker 1>stay in something that's so beneath you. As much as

0:28:16.960 --> 0:28:20.040
<v Speaker 1>it sounds like a total cliche that you know, there's

0:28:20.080 --> 0:28:22.160
<v Speaker 1>a lot to be said for learning to love yourself

0:28:22.200 --> 0:28:23.639
<v Speaker 1>before you can love anybody else.

0:28:23.840 --> 0:28:27.359
<v Speaker 2>And if you think of successful people in life, there's

0:28:27.359 --> 0:28:29.679
<v Speaker 2>something common that they all have, and that is that

0:28:29.720 --> 0:28:32.800
<v Speaker 2>they believe in themselves. They of course they're going to

0:28:32.840 --> 0:28:35.880
<v Speaker 2>fail like everybody else, but they don't fear failure and

0:28:35.960 --> 0:28:39.720
<v Speaker 2>they believe in themselves, and they're two such strong characteristics

0:28:39.800 --> 0:28:41.600
<v Speaker 2>to have. That's the next thing I actually want to

0:28:41.600 --> 0:28:43.080
<v Speaker 2>speak about is failure.

0:28:43.120 --> 0:28:45.560
<v Speaker 1>Fear of failure or touched on fear of failure in

0:28:45.640 --> 0:28:47.640
<v Speaker 1>quite a few episodes, I think, and it's like this

0:28:47.760 --> 0:28:50.120
<v Speaker 1>recurrent theme that we talk about quite a lot, but

0:28:50.160 --> 0:28:53.040
<v Speaker 1>it's because failure is only failure if that's what you

0:28:53.120 --> 0:28:55.440
<v Speaker 1>see it as, you can use failure as a tool

0:28:55.640 --> 0:28:59.160
<v Speaker 1>for your best and most important growth to happen from well,

0:28:59.200 --> 0:29:03.120
<v Speaker 1>to relate that to relationship specifically, It's like, how many

0:29:03.160 --> 0:29:05.440
<v Speaker 1>times have you said to yourself, We've heard somebody say

0:29:05.480 --> 0:29:07.080
<v Speaker 1>it was probably not gonna work out anyway, so.

0:29:07.040 --> 0:29:07.920
<v Speaker 2>Why am I gonna try it.

0:29:08.080 --> 0:29:11.160
<v Speaker 1>This is like a very random and off tangent story,

0:29:11.560 --> 0:29:14.120
<v Speaker 1>but I remember the very first time I saw Matt,

0:29:14.120 --> 0:29:16.640
<v Speaker 1>which was before Bachelor. There you go, Daily Mail, you're

0:29:16.640 --> 0:29:18.800
<v Speaker 1>gonna write another article. We didn't know each other before

0:29:18.840 --> 0:29:23.440
<v Speaker 1>the show, but I saw Matt in the sauna at Iceberg's.

0:29:23.440 --> 0:29:25.320
<v Speaker 1>And I've told this story before, but when I saw

0:29:25.400 --> 0:29:27.400
<v Speaker 1>him and he was very much making eyes at me,

0:29:28.080 --> 0:29:30.520
<v Speaker 1>I thought to myself, Oh, he can't. That guy's not

0:29:30.560 --> 0:29:33.080
<v Speaker 1>possibly hitting on me because I didn't think that I

0:29:33.160 --> 0:29:35.120
<v Speaker 1>would be his type. I didn't think that he would

0:29:35.120 --> 0:29:38.080
<v Speaker 1>find me attractive. I just didn't. I just did not

0:29:38.760 --> 0:29:42.520
<v Speaker 1>have the opinion of myself that I would be his type.

0:29:42.600 --> 0:29:45.000
<v Speaker 1>And so of course I just kind of ignored it

0:29:45.040 --> 0:29:47.600
<v Speaker 1>and didn't do anything and left it. Had our situation

0:29:47.680 --> 0:29:48.920
<v Speaker 1>not turned out the way that it did, and have

0:29:49.000 --> 0:29:51.400
<v Speaker 1>we not met on the show. I completely passed up

0:29:51.440 --> 0:29:54.080
<v Speaker 1>an amazing opportunity to meet someone because didn't think I

0:29:54.160 --> 0:29:55.880
<v Speaker 1>was good enough for him. I'm sure that you guys

0:29:55.920 --> 0:29:57.720
<v Speaker 1>sometimes listen to us and think we sound like we

0:29:57.760 --> 0:29:59.080
<v Speaker 1>have our shit together. We don't.

0:30:00.000 --> 0:30:02.120
<v Speaker 2>Don't tell them then, for I know what you're trying

0:30:02.120 --> 0:30:03.920
<v Speaker 2>to say. Do you know what the thing is? We

0:30:03.960 --> 0:30:06.000
<v Speaker 2>do seem like we're really confident people, and we are

0:30:06.000 --> 0:30:08.880
<v Speaker 2>in a lot of senses. But for me and I

0:30:08.880 --> 0:30:11.240
<v Speaker 2>have asked people out all the time. I do that,

0:30:11.360 --> 0:30:13.680
<v Speaker 2>but a big part of me is they're probably going

0:30:14.040 --> 0:30:17.160
<v Speaker 2>to say no. But there's a bigger part of me,

0:30:17.560 --> 0:30:20.400
<v Speaker 2>the stronger part of me, an overpowering part of me

0:30:20.480 --> 0:30:23.120
<v Speaker 2>that says, but what if they don't? And that is

0:30:23.200 --> 0:30:27.440
<v Speaker 2>stronger than the fear factor for me. So a big

0:30:27.440 --> 0:30:29.720
<v Speaker 2>part of me knows that it's highly likely I'm not

0:30:29.760 --> 0:30:31.440
<v Speaker 2>going to get a job. They're going to say no,

0:30:31.680 --> 0:30:36.760
<v Speaker 2>but I'm I'm willing to face that rejection because there's

0:30:36.760 --> 0:30:39.080
<v Speaker 2>a bigger there's a more intense part of me that's like,

0:30:39.280 --> 0:30:41.080
<v Speaker 2>you're never gonna know and you're always going to wonder,

0:30:41.120 --> 0:30:41.480
<v Speaker 2>So just.

0:30:41.440 --> 0:30:44.080
<v Speaker 1>Go get it, no risk, no reward, baby, risk it

0:30:44.160 --> 0:30:46.240
<v Speaker 1>for the best girl. Oh my gosh, I've not heard

0:30:46.280 --> 0:30:47.440
<v Speaker 1>you say that in so long.

0:30:47.520 --> 0:30:50.240
<v Speaker 2>I know it was my tagline for a while, but.

0:30:50.320 --> 0:30:52.920
<v Speaker 1>I think that this is such a big and important one,

0:30:52.960 --> 0:30:54.640
<v Speaker 1>and this is probably the point that I want to

0:30:54.680 --> 0:30:57.440
<v Speaker 1>drive home, is that in order to get what you

0:30:57.480 --> 0:31:00.120
<v Speaker 1>want in the long term, you really have to sometimes

0:31:00.160 --> 0:31:03.920
<v Speaker 1>prioritize those long term goals over instant gratification. And that

0:31:03.960 --> 0:31:08.840
<v Speaker 1>means that means making sacrifices. It means, you know, not

0:31:08.960 --> 0:31:11.080
<v Speaker 1>texting that guy who you know is bad for you

0:31:11.160 --> 0:31:12.880
<v Speaker 1>just because it makes you feel good and you get

0:31:12.920 --> 0:31:14.680
<v Speaker 1>a buzz out of it, or at least if you

0:31:14.720 --> 0:31:16.760
<v Speaker 1>are going to text that guy, you make sure that

0:31:16.840 --> 0:31:19.680
<v Speaker 1>you were emotionally like you were a vault and you're

0:31:19.720 --> 0:31:23.120
<v Speaker 1>emotionally steadfast, so that if you are getting some flirty

0:31:23.120 --> 0:31:25.000
<v Speaker 1>banter out of it, you know, it's just that you're

0:31:25.040 --> 0:31:27.000
<v Speaker 1>not going to then like allow it to progress into

0:31:27.000 --> 0:31:29.400
<v Speaker 1>something more where you can be hurt by something. I

0:31:29.400 --> 0:31:32.040
<v Speaker 1>think you really have to like get real with yourself

0:31:32.280 --> 0:31:36.280
<v Speaker 1>and make some hard short term decisions and sacrifices that

0:31:36.400 --> 0:31:38.520
<v Speaker 1>will allow you to then be happy in the long term.

0:31:38.600 --> 0:31:41.520
<v Speaker 2>Yep, sacrifice and some self control. It's like, if you're

0:31:41.560 --> 0:31:42.760
<v Speaker 2>on your weight loss journey.

0:31:42.920 --> 0:31:45.800
<v Speaker 1>It's like Brittany coming into the podcast studio and constantly

0:31:45.800 --> 0:31:46.440
<v Speaker 1>eating sugar.

0:31:46.800 --> 0:31:50.560
<v Speaker 2>Oh oh my god. So last night in bed, if

0:31:50.560 --> 0:31:53.600
<v Speaker 2>you saw my Instagram story, I was like eating some Maltesers.

0:31:53.600 --> 0:31:56.160
<v Speaker 2>But what I didn't show you was that in under

0:31:56.200 --> 0:31:59.600
<v Speaker 2>five minutes, I ate an entire family sized pack of

0:31:59.680 --> 0:32:02.360
<v Speaker 2>Multie to myself in under five minutes.

0:32:02.400 --> 0:32:04.640
<v Speaker 1>And I do this prec but I'm proud of you.

0:32:05.080 --> 0:32:05.960
<v Speaker 2>Yeah, I felt great.

0:32:06.040 --> 0:32:06.600
<v Speaker 1>This is the thing.

0:32:06.680 --> 0:32:09.440
<v Speaker 2>Instant gratification felt great for about two seconds, and then

0:32:09.440 --> 0:32:11.280
<v Speaker 2>an hour later I was like, what have I done?

0:32:12.920 --> 0:32:15.880
<v Speaker 2>On a serious note, you want to eat your trees,

0:32:15.880 --> 0:32:18.240
<v Speaker 2>you want to have your chocolate bars. It's that instant gratification.

0:32:18.760 --> 0:32:21.840
<v Speaker 2>By just having a little bit of self control and

0:32:21.920 --> 0:32:25.280
<v Speaker 2>saying no to these short term gratifications, No to the snacks,

0:32:25.280 --> 0:32:28.120
<v Speaker 2>no to the chocolate bar. In a month's time, you're gonna.

0:32:27.920 --> 0:32:30.360
<v Speaker 1>Notice all the difference to the bad boys and the

0:32:30.440 --> 0:32:31.600
<v Speaker 1>fuck boys exactly.

0:32:31.640 --> 0:32:33.760
<v Speaker 2>So you can take that into any aspect of your life.

0:32:33.920 --> 0:32:37.600
<v Speaker 2>Once we identify why we're exhibiting these self sabotaging behaviors,

0:32:37.760 --> 0:32:40.200
<v Speaker 2>we can sort of start to take steps into how

0:32:40.280 --> 0:32:43.040
<v Speaker 2>we can overcome it. How we can rise above this

0:32:43.160 --> 0:32:46.480
<v Speaker 2>destructive behavior because it is toxic and it is destructive.

0:32:46.600 --> 0:32:48.720
<v Speaker 1>I'm just gonna say that, I feel like self isolation

0:32:48.960 --> 0:32:51.480
<v Speaker 1>is going to be your number one. We're gona win

0:32:51.480 --> 0:32:54.600
<v Speaker 1>a chicken dinner because I think that in order to

0:32:54.640 --> 0:32:57.880
<v Speaker 1>overcome like cyclical decision making that I think comes into

0:32:58.200 --> 0:33:01.040
<v Speaker 1>self sabotaging is you need to remove yourself from the

0:33:01.040 --> 0:33:03.000
<v Speaker 1>situation for a while. You need to kind of like

0:33:03.040 --> 0:33:07.120
<v Speaker 1>take some time out and stop this repetitive behavior or

0:33:07.160 --> 0:33:09.520
<v Speaker 1>repetitive choices that you're making. And the fact that we're

0:33:09.560 --> 0:33:12.600
<v Speaker 1>all in lockdown is a pretty good time to start

0:33:12.640 --> 0:33:13.640
<v Speaker 1>making some changes.

0:33:13.760 --> 0:33:15.120
<v Speaker 2>Well, you know what I think is going to be

0:33:15.160 --> 0:33:17.760
<v Speaker 2>really nice. People are gonna spend time getting to know

0:33:17.840 --> 0:33:19.960
<v Speaker 2>each other online. They're going to actually have to talk

0:33:20.000 --> 0:33:22.160
<v Speaker 2>to each other and call each other and skype each

0:33:22.200 --> 0:33:24.920
<v Speaker 2>other because you don't have another option. So people are

0:33:24.920 --> 0:33:27.040
<v Speaker 2>going to start to give the good guy and the

0:33:27.080 --> 0:33:28.160
<v Speaker 2>good girl a chance.

0:33:28.720 --> 0:33:30.920
<v Speaker 1>Yeah, and also I guess like things can't progress so

0:33:31.000 --> 0:33:33.240
<v Speaker 1>quickly to physical and to sex, and you can't have

0:33:33.320 --> 0:33:37.480
<v Speaker 1>that like real of chemistry which clouds your decision making

0:33:37.520 --> 0:33:40.040
<v Speaker 1>around things as well. Like I feel like dating over

0:33:40.080 --> 0:33:41.880
<v Speaker 1>the next couple of weeks, it's going to be more

0:33:41.880 --> 0:33:43.760
<v Speaker 1>of a slow burn. One of the things that I

0:33:43.800 --> 0:33:46.000
<v Speaker 1>found really really helped me when I was going through

0:33:46.000 --> 0:33:50.000
<v Speaker 1>this cycle of totally self sabotaging my own relationships was

0:33:50.040 --> 0:33:52.479
<v Speaker 1>that I got really clear on what I wanted and

0:33:52.520 --> 0:33:54.400
<v Speaker 1>I wrote a list down. And I know that some

0:33:54.400 --> 0:33:57.320
<v Speaker 1>people are super against writing list for people, as in like,

0:33:57.480 --> 0:33:59.840
<v Speaker 1>this is what I want and a guy number one,

0:34:00.640 --> 0:34:03.120
<v Speaker 1>But for me, it was something that really really helped.

0:34:03.120 --> 0:34:05.560
<v Speaker 1>And it wasn't like it was superficial stuff. It was

0:34:05.760 --> 0:34:08.799
<v Speaker 1>real qualities that I wanted in a partner. So number one,

0:34:08.880 --> 0:34:12.239
<v Speaker 1>I wanted someone who didn't cheat and who you know

0:34:12.360 --> 0:34:15.080
<v Speaker 1>that though, No, but I think that I think that

0:34:15.160 --> 0:34:18.080
<v Speaker 1>there are definitely men that you meet and they they

0:34:18.360 --> 0:34:21.560
<v Speaker 1>you're like red light, yeah, fucking red flag after red

0:34:21.560 --> 0:34:24.239
<v Speaker 1>flag after red flag, and I was finding that I

0:34:24.320 --> 0:34:26.239
<v Speaker 1>was dating the same type of guy and they were

0:34:26.600 --> 0:34:29.040
<v Speaker 1>definitely guys who had a bit of a way with

0:34:29.120 --> 0:34:31.840
<v Speaker 1>moral compass and had I had almost hated to accept.

0:34:31.840 --> 0:34:34.080
<v Speaker 1>I was like, oh, well, everyone cheats. Think that I

0:34:34.120 --> 0:34:37.439
<v Speaker 1>got really clear on my on my boundaries. I got

0:34:37.480 --> 0:34:40.080
<v Speaker 1>really clear on what I would accept in a relationship.

0:34:40.320 --> 0:34:42.840
<v Speaker 1>I got really clear on the types of characteristics I

0:34:42.840 --> 0:34:44.440
<v Speaker 1>wanted the person to have, Like, I wanted them to

0:34:44.440 --> 0:34:47.000
<v Speaker 1>be family orientated, I wanted them to be kind, I

0:34:47.040 --> 0:34:49.080
<v Speaker 1>wanted them to be funny. And so I had this.

0:34:49.400 --> 0:34:51.359
<v Speaker 1>It wasn't a huge list, but it was like a

0:34:51.400 --> 0:34:52.960
<v Speaker 1>ten to twenty eight per paper.

0:34:53.000 --> 0:34:55.839
<v Speaker 2>It was a small power point presentation that I would

0:34:55.880 --> 0:34:57.600
<v Speaker 2>take on my first stage with a clicker.

0:34:57.840 --> 0:35:00.359
<v Speaker 1>No, it was like it was a ten things. It

0:35:00.400 --> 0:35:05.520
<v Speaker 1>was ten personality traits that I wanted in that person. Yeah,

0:35:05.600 --> 0:35:08.440
<v Speaker 1>I wanted some big dick energy. Thank you taking this

0:35:08.480 --> 0:35:13.760
<v Speaker 1>so seriously, Brittany. So I wanted I wanted these ten characteristics,

0:35:13.760 --> 0:35:15.440
<v Speaker 1>and it meant that the next time that I went

0:35:15.480 --> 0:35:18.160
<v Speaker 1>on a date with a guy and he was displaying

0:35:19.080 --> 0:35:22.000
<v Speaker 1>personality traits that didn't match up with what I wanted,

0:35:22.239 --> 0:35:24.800
<v Speaker 1>it made it really easy for me to go, Okay, well,

0:35:25.120 --> 0:35:27.040
<v Speaker 1>I've made this rule for myself and I'm not going

0:35:27.120 --> 0:35:30.360
<v Speaker 1>to proceed with this relationship because this guy is not

0:35:30.400 --> 0:35:31.680
<v Speaker 1>going to give me what I wanted. And it just

0:35:31.719 --> 0:35:33.560
<v Speaker 1>made me get really black and white, and I kind

0:35:33.560 --> 0:35:35.520
<v Speaker 1>of needed that because I was in such an ocean

0:35:35.520 --> 0:35:36.319
<v Speaker 1>of gray at the time.

0:35:36.480 --> 0:35:39.800
<v Speaker 2>I'm gonna be honest, I think there's two types of

0:35:39.800 --> 0:35:42.240
<v Speaker 2>people in the world. There's the list makers and there's

0:35:42.400 --> 0:35:44.520
<v Speaker 2>the go to the supermarket with the idea of what

0:35:44.560 --> 0:35:46.200
<v Speaker 2>you want in your head, don't even get a basket,

0:35:46.239 --> 0:35:47.879
<v Speaker 2>try and carrot in your arms and get home.

0:35:47.920 --> 0:35:50.160
<v Speaker 1>And that is me. But that was me. That was

0:35:50.200 --> 0:35:53.080
<v Speaker 1>totally me, and it wasn't working for me. That's the thing.

0:35:53.239 --> 0:35:55.640
<v Speaker 1>Like I was that person. I was like, oh, thet's

0:35:55.719 --> 0:35:58.480
<v Speaker 1>don't be crazy, Like, of course, you just go off connection,

0:35:58.560 --> 0:36:00.520
<v Speaker 1>you go of feelings, you go off. But if you're

0:36:00.520 --> 0:36:04.040
<v Speaker 1>constantly making shitty dating decisions and go friend, you've got

0:36:04.040 --> 0:36:04.760
<v Speaker 1>to change something.

0:36:05.000 --> 0:36:07.359
<v Speaker 2>I mean, I have a list, a checklist of some

0:36:07.480 --> 0:36:10.640
<v Speaker 2>things in my head, but I don't I don't know

0:36:11.000 --> 0:36:14.359
<v Speaker 2>I've I probably haven't prioritized that enough, and maybe I will.

0:36:14.640 --> 0:36:16.960
<v Speaker 2>But one thing I do like about lists is in

0:36:17.080 --> 0:36:20.520
<v Speaker 2>terms of career and things like that. I like the

0:36:20.560 --> 0:36:22.520
<v Speaker 2>idea and I have read a lot of studies on

0:36:22.560 --> 0:36:25.239
<v Speaker 2>it of just simply writing down in one list what

0:36:25.320 --> 0:36:28.000
<v Speaker 2>it is you want to achieve in any aspect, relationships,

0:36:28.040 --> 0:36:30.879
<v Speaker 2>all life. Write down one column what do I want

0:36:30.880 --> 0:36:33.760
<v Speaker 2>to achieve? The column next to it, what are the hurdles,

0:36:33.800 --> 0:36:36.399
<v Speaker 2>what are the obstacles? That are stopping me from achieving that.

0:36:36.840 --> 0:36:39.200
<v Speaker 2>Next column what can I do to get there? So

0:36:39.400 --> 0:36:41.760
<v Speaker 2>three columns, what do you want? What are your hurdles?

0:36:41.800 --> 0:36:43.359
<v Speaker 2>What can you do to get there? Because once it's

0:36:43.360 --> 0:36:45.720
<v Speaker 2>written down and you see it and you can actually

0:36:45.719 --> 0:36:47.920
<v Speaker 2>start to put steps in place and makes a world

0:36:48.040 --> 0:36:51.359
<v Speaker 2>of difference. There are other things too. Once if there

0:36:51.400 --> 0:36:53.960
<v Speaker 2>is a deep seated issue, like something that you haven't

0:36:54.000 --> 0:36:56.720
<v Speaker 2>moved on from, or something that you know is holding

0:36:56.760 --> 0:36:59.520
<v Speaker 2>you back from your past, of course go and speak

0:36:59.560 --> 0:37:02.359
<v Speaker 2>to someone. There are always so many people that will

0:37:02.400 --> 0:37:05.239
<v Speaker 2>listen to you. You could get professional help, there are

0:37:05.239 --> 0:37:07.920
<v Speaker 2>call lines, there are friends. But sometimes there is an

0:37:07.920 --> 0:37:11.120
<v Speaker 2>issue that you need to rewind and figure out before

0:37:11.160 --> 0:37:13.719
<v Speaker 2>you can move on. Otherwise, it's time to take a

0:37:13.760 --> 0:37:15.439
<v Speaker 2>little bit of self care, a little bit of time

0:37:15.480 --> 0:37:19.719
<v Speaker 2>for yourself to reanalyze what you want in life, where

0:37:19.719 --> 0:37:21.000
<v Speaker 2>you're going and how you're going to get there.

0:37:21.200 --> 0:37:25.480
<v Speaker 1>And it's self isolation time, baby time. Self isolation time

0:37:25.560 --> 0:37:27.640
<v Speaker 1>needs to be self care time, I think, so that

0:37:27.680 --> 0:37:29.359
<v Speaker 1>there's a different way of looking at this. We don't

0:37:29.400 --> 0:37:30.640
<v Speaker 1>have to look at this time that we're going to

0:37:30.640 --> 0:37:33.160
<v Speaker 1>be spending on our own as like oh well, life

0:37:33.200 --> 0:37:34.960
<v Speaker 1>just got put on whold because I don't have a job,

0:37:35.000 --> 0:37:36.440
<v Speaker 1>and I don't have this, and I don't have that.

0:37:36.840 --> 0:37:38.960
<v Speaker 1>You're going to be a really different period of time

0:37:39.000 --> 0:37:40.960
<v Speaker 1>for a lot of people for quite a while. But

0:37:41.320 --> 0:37:43.719
<v Speaker 1>this is also a time where you can reconnect with

0:37:43.760 --> 0:37:45.600
<v Speaker 1>what you want in life, and you can do a

0:37:45.640 --> 0:37:47.960
<v Speaker 1>little bit of soul searching and figure out what it

0:37:48.040 --> 0:37:50.279
<v Speaker 1>is that you what changes you want to make when

0:37:50.320 --> 0:37:52.640
<v Speaker 1>the world goes back to normal, so that you can

0:37:53.719 --> 0:37:55.399
<v Speaker 1>get the guy you want, or get the girl you want,

0:37:55.480 --> 0:37:57.359
<v Speaker 1>or get the relationship you want, or get the job

0:37:57.400 --> 0:37:59.719
<v Speaker 1>you want. I really think this is also a bit

0:37:59.760 --> 0:38:01.520
<v Speaker 1>of a special time that can be used for some

0:38:01.560 --> 0:38:02.360
<v Speaker 1>self development.

0:38:02.440 --> 0:38:03.960
<v Speaker 2>All of you guys that are going to be talking

0:38:04.040 --> 0:38:08.120
<v Speaker 2>to some future lovers now, just think of how insane

0:38:08.280 --> 0:38:10.120
<v Speaker 2>the dating world is going to be once we're all

0:38:10.200 --> 0:38:13.319
<v Speaker 2>let out again and lining up dates. My number one

0:38:13.360 --> 0:38:16.000
<v Speaker 2>piece of advice is don't make it the date for

0:38:16.040 --> 0:38:19.000
<v Speaker 2>at least two weeks after isolation, because girl, you need

0:38:19.040 --> 0:38:20.960
<v Speaker 2>to get a ten, You need to get your brows done,

0:38:21.000 --> 0:38:22.560
<v Speaker 2>you need to get your hair done, your nails done,

0:38:22.640 --> 0:38:24.200
<v Speaker 2>and also we want to make sure that they're still

0:38:24.239 --> 0:38:27.520
<v Speaker 2>quarantine right fourteen days. Yeah, So don't be too eager.

0:38:33.080 --> 0:38:36.160
<v Speaker 1>All right, guys, you know that we never ever, ever,

0:38:36.480 --> 0:38:41.719
<v Speaker 1>ever ever see an actual episode. Echo echo Echo, we'reout

0:38:41.960 --> 0:38:44.400
<v Speaker 1>doing our suck and sweet. We're all growth stirt crazy.

0:38:44.440 --> 0:38:46.919
<v Speaker 1>We've been trapped inside by ourselves for way too long.

0:38:47.360 --> 0:38:50.560
<v Speaker 1>But suck and sweet, we do have suck and sweets

0:38:50.560 --> 0:38:53.320
<v Speaker 1>for the week, brit what's your suck? My sucks?

0:38:53.360 --> 0:38:55.520
<v Speaker 2>Like it's just that the world's imploding, I think as

0:38:55.520 --> 0:38:58.000
<v Speaker 2>everyone has the same suck this week and probably next

0:38:58.000 --> 0:39:00.799
<v Speaker 2>week and probably for the near distal future. I low

0:39:00.880 --> 0:39:02.720
<v Speaker 2>key you want them to just throw us in lockdown,

0:39:02.880 --> 0:39:04.920
<v Speaker 2>do it already, get it over with so we can

0:39:04.920 --> 0:39:06.200
<v Speaker 2>try and get our life back to normal.

0:39:06.400 --> 0:39:08.760
<v Speaker 1>Well, mine is that I can't go and do bar anymore.

0:39:08.960 --> 0:39:13.520
<v Speaker 1>I'm really sad that good old Scomo decided to we

0:39:13.560 --> 0:39:16.319
<v Speaker 1>can't do the bar Ray no more time for the

0:39:16.360 --> 0:39:19.160
<v Speaker 1>bar ray anymore? What shall I do with myself? Were

0:39:19.200 --> 0:39:20.480
<v Speaker 1>you doing bar No?

0:39:20.600 --> 0:39:22.440
<v Speaker 2>I've never done it in my life, but an upset

0:39:22.440 --> 0:39:24.200
<v Speaker 2>that I can't do it if I wanted to. Actually,

0:39:24.280 --> 0:39:26.400
<v Speaker 2>the funny thing about that was that when when he

0:39:26.560 --> 0:39:28.440
<v Speaker 2>was saying it, when he was saying bar Ray, and

0:39:28.480 --> 0:39:30.560
<v Speaker 2>was like, I don't know what that is. Matt was

0:39:30.600 --> 0:39:32.680
<v Speaker 2>the one who was saying, oh, so Bar, Like I

0:39:32.719 --> 0:39:34.359
<v Speaker 2>was in exercise bar, and I was like, what are

0:39:34.360 --> 0:39:38.160
<v Speaker 2>you talking about? And it still took me a good

0:39:38.239 --> 0:39:40.440
<v Speaker 2>five minutes to get on board. But now it's actually brilliant.

0:39:40.480 --> 0:39:40.920
<v Speaker 1>I love Bar.

0:39:41.680 --> 0:39:42.560
<v Speaker 2>You would, Brittany.

0:39:42.640 --> 0:39:46.160
<v Speaker 1>I know, I know, all right, finish your suck. Well

0:39:46.160 --> 0:39:46.520
<v Speaker 1>that's it.

0:39:46.560 --> 0:39:48.240
<v Speaker 2>They're well imploding. That's my suck.

0:39:48.880 --> 0:39:51.520
<v Speaker 1>Yeah, it's the end of the world.

0:39:52.600 --> 0:39:55.000
<v Speaker 2>All the hospitals are running out of protective equipment.

0:39:55.200 --> 0:39:56.640
<v Speaker 1>Oh, let's not get too dark.

0:39:56.800 --> 0:39:58.920
<v Speaker 2>I have to that's my suck. I can't pretend it's

0:39:58.960 --> 0:40:04.399
<v Speaker 2>not my How sweet was that? My flatmate surprised me

0:40:04.719 --> 0:40:07.480
<v Speaker 2>last night because I was a bit down in the dumps.

0:40:07.480 --> 0:40:09.960
<v Speaker 2>Like Laura said, I just had a little cry. Everyone's

0:40:09.960 --> 0:40:11.880
<v Speaker 2>got their stuff going on. I also have my stuff

0:40:11.920 --> 0:40:13.879
<v Speaker 2>going on. And I came home and my flat mate

0:40:13.960 --> 0:40:18.399
<v Speaker 2>had a copious amount of chocolate for me and mate

0:40:18.440 --> 0:40:20.959
<v Speaker 2>and like biscuits and stuff and like, and she left

0:40:20.960 --> 0:40:23.080
<v Speaker 2>them not even they were within reach, so were on

0:40:23.120 --> 0:40:24.799
<v Speaker 2>my bed, So obviously I was gonna eat them all

0:40:24.840 --> 0:40:26.200
<v Speaker 2>in one sitting because.

0:40:25.960 --> 0:40:28.480
<v Speaker 1>I have no self control. I like that We've just

0:40:28.520 --> 0:40:30.680
<v Speaker 1>done a whole episode on self sabotaging and how we

0:40:30.719 --> 0:40:33.680
<v Speaker 1>need to like exercise self control in the short term

0:40:33.680 --> 0:40:35.640
<v Speaker 1>for long term games. And you were like, fuck that

0:40:35.960 --> 0:40:38.520
<v Speaker 1>all rules are off when we're self quarantining. Well, I

0:40:38.600 --> 0:40:42.319
<v Speaker 1>mean that rule starts today, so fine. I honestly think

0:40:42.360 --> 0:40:45.200
<v Speaker 1>all bets are off until this situation changes. Right now,

0:40:45.239 --> 0:40:47.920
<v Speaker 1>it's all about survival. You eat your doughnuts, go around,

0:40:47.960 --> 0:40:49.720
<v Speaker 1>you do whatever you need to do. I'm the person

0:40:49.760 --> 0:40:51.960
<v Speaker 1>that like has my month's supply of treats and I

0:40:51.960 --> 0:40:53.680
<v Speaker 1>eat them in the first day of quarantine. That's me.

0:40:53.960 --> 0:40:55.480
<v Speaker 2>So I walked in here with a little tear in

0:40:55.520 --> 0:40:59.680
<v Speaker 2>my eye and Laura said, I got you something, Brittany.

0:41:00.000 --> 0:41:02.040
<v Speaker 2>It's like what she goes, I got you this chocolate

0:41:02.120 --> 0:41:04.279
<v Speaker 2>doughnut and it's filled with a teller and you zap

0:41:04.320 --> 0:41:05.799
<v Speaker 2>it and make it warm and it melts. And I

0:41:05.840 --> 0:41:07.400
<v Speaker 2>was like, oh my god, I love you. She's like

0:41:07.680 --> 0:41:08.880
<v Speaker 2>better left it at home.

0:41:09.880 --> 0:41:12.000
<v Speaker 1>I'm sorry, but if you got me a treat and

0:41:12.080 --> 0:41:15.720
<v Speaker 1>didn't bring it, don't tell me about it. Ah. Anyway,

0:41:15.760 --> 0:41:19.600
<v Speaker 1>who needs enemies? Hey, what's your suck? And sweet? Okay,

0:41:19.640 --> 0:41:22.439
<v Speaker 1>so my suck for this week. Oh look, my suck

0:41:22.520 --> 0:41:24.319
<v Speaker 1>is the same suck as everyone else. It's my same

0:41:24.320 --> 0:41:27.120
<v Speaker 1>suck as yours. Like we we've had to shut the shop,

0:41:27.560 --> 0:41:31.640
<v Speaker 1>which is really really sad. It then, like, as a

0:41:31.640 --> 0:41:35.120
<v Speaker 1>as a business owner who has staff that I'm responsible for, like,

0:41:35.200 --> 0:41:38.680
<v Speaker 1>I feel really concerned about this whole current climate, and

0:41:38.760 --> 0:41:40.400
<v Speaker 1>you know, we want to do our best by our stuff,

0:41:40.400 --> 0:41:44.880
<v Speaker 1>but it's just everyone everyone understands the situation and it's

0:41:44.920 --> 0:41:47.840
<v Speaker 1>freaking horrible. I'm done with the rona.

0:41:48.040 --> 0:41:50.560
<v Speaker 2>Give me your sweet, then make it good because the

0:41:50.640 --> 0:41:51.200
<v Speaker 2>sucks bad.

0:41:51.440 --> 0:41:54.840
<v Speaker 1>Okay, my sweet was my birthday and even when he's sick.

0:41:54.880 --> 0:41:58.080
<v Speaker 1>Oh yeah, twenty six a gang guys, six for the

0:41:58.120 --> 0:42:00.000
<v Speaker 1>seven time. No, I'm not that.

0:42:01.719 --> 0:42:03.480
<v Speaker 2>You do in the mess. I'm actually for the eighth time.

0:42:03.719 --> 0:42:07.000
<v Speaker 1>Oh my god, I am wow. It's been eight years

0:42:07.040 --> 0:42:09.880
<v Speaker 1>since my twenty sixth birthday. That just well, that's my

0:42:09.960 --> 0:42:13.240
<v Speaker 1>fucking suck right there. That just blew my goddamn.

0:42:12.880 --> 0:42:15.080
<v Speaker 2>Mine because that's just like saying, oh my god, it's

0:42:15.080 --> 0:42:19.120
<v Speaker 2>been my thirty four years since my birth Wow.

0:42:19.440 --> 0:42:23.799
<v Speaker 1>Should I edit that out? Fucking Hell? Probably. Britt has

0:42:23.840 --> 0:42:26.880
<v Speaker 1>been working real hardcore on the front line. Guys. She's tired.

0:42:27.840 --> 0:42:30.880
<v Speaker 2>My je bad today. I'm sorry bear with me, Gang.

0:42:30.960 --> 0:42:33.359
<v Speaker 1>Oh, it's tough. It's tough times for everyone. Also, there's

0:42:33.400 --> 0:42:36.080
<v Speaker 1>like very little stimulus happening outside in the world, so

0:42:36.120 --> 0:42:39.520
<v Speaker 1>we're like just going crazy in a room together.

0:42:39.760 --> 0:42:41.640
<v Speaker 2>No, that's sweets good. It was your birthday and.

0:42:41.600 --> 0:42:44.000
<v Speaker 1>It's my birthday, and you know what, Okay, The sweetest

0:42:44.000 --> 0:42:46.640
<v Speaker 1>part about the birthday is as much as I was

0:42:46.640 --> 0:42:48.640
<v Speaker 1>completely alone and I spent most of the day just

0:42:48.680 --> 0:42:50.360
<v Speaker 1>me and Mali because Matt had to go out and

0:42:50.400 --> 0:42:53.080
<v Speaker 1>you know, forage and hunt for our food, which is

0:42:53.120 --> 0:42:55.040
<v Speaker 1>like the Hunger Games. Yeah, which is literally like the

0:42:55.120 --> 0:42:59.520
<v Speaker 1>Hunger Games at the moment. So my my sweet was

0:42:59.520 --> 0:43:02.080
<v Speaker 1>the fact that even though I was totally alone, I

0:43:02.160 --> 0:43:05.279
<v Speaker 1>felt so loved everyone. I feel like people are really

0:43:05.280 --> 0:43:08.200
<v Speaker 1>going out of their way to stay connected, whether it's

0:43:08.239 --> 0:43:11.319
<v Speaker 1>by phone or by Instagram or by whatever sort of

0:43:11.360 --> 0:43:14.359
<v Speaker 1>weird virtual screen you do your connecting through. Maybe you're

0:43:14.360 --> 0:43:17.319
<v Speaker 1>a TikTok person. I don't know, I'm old, but I

0:43:17.360 --> 0:43:19.960
<v Speaker 1>really felt like people went above and beyond yesterday to

0:43:20.040 --> 0:43:22.880
<v Speaker 1>try and connect and to try and make me feel special.

0:43:22.960 --> 0:43:25.919
<v Speaker 1>And I think this year, like my birthday, felt even

0:43:26.000 --> 0:43:28.640
<v Speaker 1>more so like my birthday than last year did, which

0:43:28.840 --> 0:43:32.160
<v Speaker 1>considering circumstances is weird, but it's also really wonderful as well.

0:43:32.320 --> 0:43:34.279
<v Speaker 2>I did message Matt in the morning and said, hey,

0:43:34.320 --> 0:43:36.040
<v Speaker 2>did you remember it's Laura's birthday?

0:43:36.080 --> 0:43:38.839
<v Speaker 1>Did you really he sent me?

0:43:39.040 --> 0:43:41.640
<v Speaker 2>Actually, have you asked him what he sent me? He

0:43:41.719 --> 0:43:44.160
<v Speaker 2>sent me a dig pic? Yeah, not him?

0:43:46.480 --> 0:43:48.439
<v Speaker 1>Whoa not of him? He sent me a dick pig

0:43:48.440 --> 0:43:49.880
<v Speaker 1>of someone else. Really.

0:43:50.160 --> 0:43:52.840
<v Speaker 2>Yeah, it's like a funny meme that's going around about healthcare.

0:43:53.280 --> 0:43:55.920
<v Speaker 1>Oh wow, I can't wait to see that. That's so weird.

0:43:56.200 --> 0:43:58.399
<v Speaker 1>I think we should title this episode. My fiance sent

0:43:58.440 --> 0:44:01.040
<v Speaker 1>Brittany a dig pic when we turn off. It was

0:44:01.040 --> 0:44:01.600
<v Speaker 1>pretty funny.

0:44:01.640 --> 0:44:04.520
<v Speaker 2>Oh god, Because I posted a photo of healthcare workers

0:44:04.520 --> 0:44:07.000
<v Speaker 2>saying like, we come here for you, so you stay

0:44:07.080 --> 0:44:09.719
<v Speaker 2>away for us, and he sent me there's a meme

0:44:09.760 --> 0:44:13.839
<v Speaker 2>going around the internet, the interweb, and he sent it

0:44:13.840 --> 0:44:16.160
<v Speaker 2>to me and it's the exact same photo of all

0:44:16.200 --> 0:44:18.279
<v Speaker 2>the doctors that says we stay here for you, so

0:44:18.320 --> 0:44:20.840
<v Speaker 2>you stay away for us. But one of the doctors

0:44:20.840 --> 0:44:23.120
<v Speaker 2>has been photoshopped out for this really big black guy,

0:44:23.239 --> 0:44:26.319
<v Speaker 2>naked guy with a really big black beans. So Matt

0:44:26.360 --> 0:44:29.080
<v Speaker 2>felt the need to send me that, and I was like, gee, thanks, Matt.

0:44:29.280 --> 0:44:32.360
<v Speaker 1>He just cares about you. He does. You're the single

0:44:32.360 --> 0:44:34.080
<v Speaker 1>friend he knows, and he's like, you know what Britan

0:44:34.040 --> 0:44:36.840
<v Speaker 1>needs right now, No, that'll make her feel better. But

0:44:36.880 --> 0:44:37.239
<v Speaker 1>when I.

0:44:37.200 --> 0:44:39.240
<v Speaker 2>Opened it, I was like, oh my god, so sweet

0:44:39.239 --> 0:44:41.879
<v Speaker 2>he sent me something about healthcare workers. Because I did,

0:44:42.000 --> 0:44:45.080
<v Speaker 2>I didn't look at the message. Probably that's very, very,

0:44:45.200 --> 0:44:46.120
<v Speaker 2>very mistaken.

0:44:46.320 --> 0:44:48.880
<v Speaker 1>No, Matt has a disgusting and dirty sense of humor.

0:44:49.000 --> 0:44:51.319
<v Speaker 1>No one really knows that side of him, but he

0:44:51.520 --> 0:44:54.919
<v Speaker 1>is actually extremely inappropriate, which is why we get along

0:44:54.960 --> 0:44:55.319
<v Speaker 1>so well.

0:44:55.400 --> 0:44:57.080
<v Speaker 2>Ask him about the video I sent him back, And

0:44:57.280 --> 0:45:00.759
<v Speaker 2>on that note, oh, guys, thank you for sim We

0:45:01.600 --> 0:45:04.439
<v Speaker 2>are so glad and grateful that we're able to bring

0:45:04.480 --> 0:45:06.759
<v Speaker 2>you this, and we will continue to bring you this,

0:45:06.840 --> 0:45:08.400
<v Speaker 2>hopefully remotely next week.

0:45:08.640 --> 0:45:10.799
<v Speaker 1>Honestly, I just want to say, like our heart goes

0:45:10.800 --> 0:45:13.520
<v Speaker 1>out to every single person who's affected by this. We

0:45:13.560 --> 0:45:16.800
<v Speaker 1>are thinking of you, We love you, guys. It's hard,

0:45:16.840 --> 0:45:19.120
<v Speaker 1>and it actually is really challenging for us to try

0:45:19.160 --> 0:45:22.080
<v Speaker 1>and be positive and bring you uplifting content at the moment,

0:45:22.160 --> 0:45:24.239
<v Speaker 1>because I think we all feel so heavy and so

0:45:24.400 --> 0:45:26.840
<v Speaker 1>overwhelmed and waited by what is happening in the world.

0:45:26.880 --> 0:45:29.200
<v Speaker 1>But we just want you to know that we really

0:45:29.239 --> 0:45:32.160
<v Speaker 1>do love and appreciate every single one of you. Thank

0:45:32.160 --> 0:45:34.960
<v Speaker 1>you to everyone who still continues to send us their

0:45:35.000 --> 0:45:38.320
<v Speaker 1>accidentally Unfiltered stories. We die for them. They are so funny.

0:45:38.480 --> 0:45:41.520
<v Speaker 1>Keep them coming, please them coming. Let's like really try

0:45:41.520 --> 0:45:44.279
<v Speaker 1>and band together and put together some content that is

0:45:44.320 --> 0:45:47.200
<v Speaker 1>funny and brings a laugh to people, kind of like

0:45:47.239 --> 0:45:49.719
<v Speaker 1>the bonus episode did. But yeah, guys, so if you

0:45:49.719 --> 0:45:52.959
<v Speaker 1>haven't accidentally unfiltered for next week, please slide on into

0:45:52.960 --> 0:45:56.160
<v Speaker 1>our dms at Life Uncut Podcast. Make sure you title

0:45:56.200 --> 0:45:58.760
<v Speaker 1>it accidentally Unfiltered so we know it's a funny story.

0:45:59.200 --> 0:46:02.360
<v Speaker 1>And then also are still recording our ask on cut sections,

0:46:02.640 --> 0:46:05.759
<v Speaker 1>so come at us with your deep, dark and dirty questions.

0:46:06.040 --> 0:46:08.160
<v Speaker 2>They might be a little bit different now that we're

0:46:08.200 --> 0:46:10.520
<v Speaker 2>all in lockdown, but keep on coming.

0:46:10.280 --> 0:46:12.560
<v Speaker 1>Sliding into that DM guys, but make sure when you

0:46:12.600 --> 0:46:15.040
<v Speaker 1>do slide in with this one you title it usk

0:46:15.120 --> 0:46:17.480
<v Speaker 1>on cut so that Brittany doesn't have a small conniption

0:46:18.040 --> 0:46:20.680
<v Speaker 1>trying to filter through all the dms because we get

0:46:20.719 --> 0:46:23.319
<v Speaker 1>so many of them, it's amazing. And guys, also, while

0:46:23.320 --> 0:46:25.680
<v Speaker 1>I've got you here, for everyone who has left us

0:46:25.719 --> 0:46:28.839
<v Speaker 1>a review on Apple iTunes. Thank you so much. We

0:46:28.920 --> 0:46:32.080
<v Speaker 1>read every single one of this so brilliant actually a

0:46:32.120 --> 0:46:34.919
<v Speaker 1>sickening addiction of us of ours. Now we read them all,

0:46:35.160 --> 0:46:37.360
<v Speaker 1>we would really love it. If anyone hasn't left a

0:46:37.400 --> 0:46:39.239
<v Speaker 1>review yet, and you've thought to yourself, oh, I really

0:46:39.280 --> 0:46:40.920
<v Speaker 1>need to review those girls because they're great and I

0:46:40.960 --> 0:46:45.120
<v Speaker 1>love them. Please do like we're here waiting, leave us

0:46:45.120 --> 0:46:47.400
<v Speaker 1>a review, hit five stars.

0:46:47.880 --> 0:46:51.160
<v Speaker 2>And share the love because we love love.

0:46:53.160 --> 0:46:53.799
<v Speaker 1>You fucked it.

0:46:53.840 --> 0:46:58.440
<v Speaker 2>Up far out. My brain is like a second behind.

0:46:58.719 --> 0:47:01.719
<v Speaker 1>I feel like my brain's it's the teller delicious, like

0:47:01.800 --> 0:47:02.040
<v Speaker 1>in a.

0:47:02.040 --> 0:47:03.759
<v Speaker 2>Tel donut that you said you brought me left at

0:47:03.760 --> 0:47:03.920
<v Speaker 2>home

0:47:06.560 --> 0:47:07.960
<v Speaker 1>And then just started right