1 00:00:00,760 --> 00:00:03,400 Speaker 1: I always really like hearing about different events that happen 2 00:00:03,440 --> 00:00:07,280 Speaker 1: across the Northern Territory, particularly when we talk about bringing 3 00:00:07,320 --> 00:00:12,680 Speaker 1: blokes together and talking about mental health and supporting each other. Now, 4 00:00:12,720 --> 00:00:15,840 Speaker 1: there was a walk held on the twenty second of March. 5 00:00:16,320 --> 00:00:20,960 Speaker 1: It was twenty five kilometers as I understand it around 6 00:00:20,960 --> 00:00:23,639 Speaker 1: the Darwin waterfront. And joining me in the studio to 7 00:00:23,640 --> 00:00:26,000 Speaker 1: tell us a little bit more is the person who 8 00:00:26,079 --> 00:00:30,280 Speaker 1: organized walk for a bloke in Darwin, Michael Collins. Good 9 00:00:30,280 --> 00:00:31,720 Speaker 1: morning to you, Michael. 10 00:00:31,400 --> 00:00:32,320 Speaker 2: Good morning. How are you? 11 00:00:32,479 --> 00:00:34,440 Speaker 1: Yeah? Really good mate, Lovely to have you in the 12 00:00:34,479 --> 00:00:37,200 Speaker 1: studio now, gat to be here. I first heard about 13 00:00:37,200 --> 00:00:39,479 Speaker 1: this through a friend of mine, Mark Gasparas, so I 14 00:00:39,560 --> 00:00:42,120 Speaker 1: know it took part in the event on the twenty 15 00:00:42,159 --> 00:00:46,080 Speaker 1: second and it is. It looks like it's a wonderful event. 16 00:00:46,159 --> 00:00:48,640 Speaker 1: It's something that's happened across the nation, didn't. 17 00:00:48,400 --> 00:00:53,080 Speaker 2: They Yes, So it happened in nineteen locations total, three 18 00:00:53,120 --> 00:00:59,080 Speaker 2: of those were international. There was in total two five 19 00:00:59,200 --> 00:01:03,480 Speaker 2: hundred men took part in the walk across Australia and 20 00:01:03,520 --> 00:01:08,280 Speaker 2: those three international destinations. In total, we raised just over 21 00:01:08,360 --> 00:01:11,480 Speaker 2: three hundred and fifty thousand dollars that which is amazing, 22 00:01:11,720 --> 00:01:16,119 Speaker 2: all that more wonderful towards helping men with mental health issues. 23 00:01:16,200 --> 00:01:18,440 Speaker 1: Yeah, so tell us a little bit more about what 24 00:01:18,520 --> 00:01:23,600 Speaker 1: the aim of the walk was, but also the broader 25 00:01:24,080 --> 00:01:27,000 Speaker 1: you know, the broader community. I guess that it's great. 26 00:01:27,080 --> 00:01:28,840 Speaker 2: Yet something like the aim of the walk twenty five 27 00:01:28,880 --> 00:01:33,600 Speaker 2: kilometers is certainly a challenge. I don't think my right 28 00:01:33,680 --> 00:01:36,520 Speaker 2: knee has forgiven me yet, but it is. It was 29 00:01:36,560 --> 00:01:40,720 Speaker 2: a fantastic day. Basically, the aim was to get men 30 00:01:40,959 --> 00:01:44,039 Speaker 2: out of their comfort zone, get them talking. It was 31 00:01:44,080 --> 00:01:49,400 Speaker 2: a men's only walk, and initially when I was setting 32 00:01:49,400 --> 00:01:51,080 Speaker 2: it all up, I did get a few questions from 33 00:01:51,120 --> 00:01:53,880 Speaker 2: women why is it men's only? Because we want to help, 34 00:01:54,280 --> 00:01:57,720 Speaker 2: And it was absolutely fantastic the reason it was men's only. 35 00:01:58,040 --> 00:02:00,120 Speaker 2: And I'll be honest with you, before the day of 36 00:02:00,160 --> 00:02:03,000 Speaker 2: the walk, I don't know if I could answer that correctly. 37 00:02:03,160 --> 00:02:06,600 Speaker 2: But on the day we're in the first kilometer, that 38 00:02:06,680 --> 00:02:09,320 Speaker 2: question was answered. A guy turned to me and he said, 39 00:02:10,440 --> 00:02:13,080 Speaker 2: how do you do it? So? What's that? He was like, 40 00:02:13,120 --> 00:02:17,520 Speaker 2: how do you work every day? Look after your family? 41 00:02:17,800 --> 00:02:22,000 Speaker 1: Say I'm getting a bit oh my, yeah, Well it. 42 00:02:21,960 --> 00:02:24,880 Speaker 2: Just goes just not just the pressure that people are 43 00:02:24,960 --> 00:02:28,040 Speaker 2: under to provide, to make sure the family is safe, 44 00:02:28,080 --> 00:02:31,360 Speaker 2: everything like that. So that question was answered. 45 00:02:32,040 --> 00:02:35,560 Speaker 1: Mate, You've given me goosebumps, because sometimes those conversations are 46 00:02:35,560 --> 00:02:37,399 Speaker 1: hard to have in front of women as well, right, 47 00:02:37,480 --> 00:02:42,680 Speaker 1: because men want to feel like they can look after 48 00:02:42,760 --> 00:02:44,840 Speaker 1: their families. They want to feel like they can provide 49 00:02:44,880 --> 00:02:47,720 Speaker 1: for their families, and in our day and age, that's 50 00:02:47,760 --> 00:02:50,720 Speaker 1: not always easy. You know. There are a lot of 51 00:02:50,840 --> 00:02:55,760 Speaker 1: factors that impact men in different ways. And I think 52 00:02:55,800 --> 00:02:58,560 Speaker 1: it's really important. Like I'm not offended as a woman 53 00:02:58,680 --> 00:03:01,000 Speaker 1: not being able to go on that because I actually 54 00:03:01,000 --> 00:03:04,000 Speaker 1: think it's a really good thing for blokes to get together. 55 00:03:04,320 --> 00:03:07,920 Speaker 2: No, because we had all of our people that were 56 00:03:07,919 --> 00:03:10,480 Speaker 2: helping us on the day, Like, there was so many 57 00:03:10,480 --> 00:03:13,079 Speaker 2: women got involved and it was absolutely fantastic. 58 00:03:13,480 --> 00:03:15,960 Speaker 1: But it's so important that you guys know that you 59 00:03:15,960 --> 00:03:19,040 Speaker 1: can have those discussions with each other, right, there's no judgment. 60 00:03:19,520 --> 00:03:22,000 Speaker 1: You can talk to each other about, you know, about 61 00:03:22,040 --> 00:03:24,080 Speaker 1: some of the things that might be tough about some 62 00:03:24,200 --> 00:03:26,799 Speaker 1: of those struggles. But it has to be an environment 63 00:03:26,840 --> 00:03:29,040 Speaker 1: where people feel comfortable to be able to do that. 64 00:03:29,440 --> 00:03:32,400 Speaker 2: Yeah. Yeah, and I think pushing men beyond the elements. 65 00:03:32,440 --> 00:03:35,600 Speaker 2: The twenty five care was definitely beyond my limit, and 66 00:03:35,640 --> 00:03:38,200 Speaker 2: it was just so fantastic. You just feel yourself opening 67 00:03:38,280 --> 00:03:40,840 Speaker 2: up to people, you talk to everyone, and it was 68 00:03:40,960 --> 00:03:41,680 Speaker 2: it was really good. 69 00:03:42,000 --> 00:03:44,760 Speaker 1: So tell me, you know, across that twenty five kilometers, 70 00:03:45,160 --> 00:03:46,840 Speaker 1: you must have heard, you must have had lots of 71 00:03:46,880 --> 00:03:50,160 Speaker 1: different conversation with blokes or conversations. 72 00:03:49,480 --> 00:03:53,560 Speaker 2: With unbelievable like we spoke about everything from that first 73 00:03:53,560 --> 00:03:56,360 Speaker 2: guy talking about his family, work, he was just saw 74 00:03:56,440 --> 00:04:02,000 Speaker 2: under pressure, talking about guys had issues with their carriers 75 00:04:02,040 --> 00:04:05,400 Speaker 2: and talking about this. It was just absolutely fantastic that 76 00:04:06,680 --> 00:04:09,760 Speaker 2: men just opened up. I was that way for years. 77 00:04:09,800 --> 00:04:15,040 Speaker 2: I couldn't talk to anyone. I just closed up. But 78 00:04:15,200 --> 00:04:18,240 Speaker 2: it's just so good. I've learned to handle that and 79 00:04:18,279 --> 00:04:21,600 Speaker 2: to deal with that. Yep. And that's what I'm aiming 80 00:04:21,760 --> 00:04:23,560 Speaker 2: to do with this. I'm going to make this a 81 00:04:23,640 --> 00:04:28,240 Speaker 2: yearly thing endarrement, and I just I want guys to 82 00:04:28,279 --> 00:04:30,240 Speaker 2: know that there is an avenue there to talk. 83 00:04:30,839 --> 00:04:33,120 Speaker 1: I think it's a fantastic thing to do. Like I say, 84 00:04:33,560 --> 00:04:37,520 Speaker 1: you know, I'm really I'm really big on like on 85 00:04:37,600 --> 00:04:40,320 Speaker 1: men's health, blokes keep an eye out for each other 86 00:04:40,360 --> 00:04:43,480 Speaker 1: as well, and anything like this, any of these kind 87 00:04:43,560 --> 00:04:45,840 Speaker 1: of initiatives that you may be able to, you know, 88 00:04:45,960 --> 00:04:48,200 Speaker 1: to do, to get involved in, to help each other 89 00:04:48,440 --> 00:04:51,159 Speaker 1: is a really great thing. Now tell me in terms 90 00:04:51,240 --> 00:04:55,120 Speaker 1: of the greater you know, like the greater charity. I 91 00:04:55,120 --> 00:04:59,320 Speaker 1: guess it's called spoke to a bloke, isn't that? How? 92 00:04:59,440 --> 00:05:00,640 Speaker 1: Why was it create? It? 93 00:05:00,760 --> 00:05:05,280 Speaker 2: That was created? In twenty twenty two, there was a 94 00:05:06,200 --> 00:05:09,880 Speaker 2: beautiful family. I've spoken to most of that family. They 95 00:05:09,920 --> 00:05:14,360 Speaker 2: lost their brother Nick to suicide. The way the story 96 00:05:14,440 --> 00:05:17,640 Speaker 2: was put to me was that they actually got together 97 00:05:17,800 --> 00:05:24,280 Speaker 2: to plan for the state of origin. They were to 98 00:05:24,279 --> 00:05:26,520 Speaker 2: get together and go in a few games, all that 99 00:05:26,560 --> 00:05:29,200 Speaker 2: sort of stuff, and yeah, a couple of days later 100 00:05:29,240 --> 00:05:33,040 Speaker 2: he committed suicide. They didn't pick up on signs and 101 00:05:34,240 --> 00:05:38,520 Speaker 2: they so they were really obviously like, oh, we should 102 00:05:38,520 --> 00:05:40,160 Speaker 2: have done this, we should have done that. But hindsight 103 00:05:40,240 --> 00:05:40,760 Speaker 2: is a great thing. 104 00:05:40,800 --> 00:05:41,600 Speaker 1: So yeah, just. 105 00:05:43,200 --> 00:05:47,040 Speaker 2: It was I'm assuming he felt as though he had 106 00:05:47,080 --> 00:05:50,440 Speaker 2: no one to talk to, no way out, And that's 107 00:05:50,600 --> 00:05:51,640 Speaker 2: that's what I want to change. 108 00:05:52,640 --> 00:05:55,160 Speaker 1: So this walk, it's gonna happen every year. You might 109 00:05:55,160 --> 00:05:57,600 Speaker 1: have committment to that. There is still there is still 110 00:05:57,640 --> 00:06:01,360 Speaker 1: people walking throughout the month. Isn't there money throughout the month? 111 00:06:01,760 --> 00:06:04,000 Speaker 2: On the website Spoke for a Block. There is an 112 00:06:04,000 --> 00:06:06,960 Speaker 2: option there called Challenge for a Block yep, and you 113 00:06:07,000 --> 00:06:09,760 Speaker 2: can basically go on and create your own challenge. You 114 00:06:09,800 --> 00:06:12,960 Speaker 2: can do it company, you can do a group of friends. 115 00:06:13,080 --> 00:06:17,920 Speaker 2: There's no minimum numbers required and it's absolutely fantastic. You 116 00:06:17,960 --> 00:06:21,000 Speaker 2: can also go on and just donate on Spoke to 117 00:06:21,040 --> 00:06:23,880 Speaker 2: a Block as well as a huge yellow donate button 118 00:06:23,920 --> 00:06:24,960 Speaker 2: and it's fantastic. 119 00:06:25,279 --> 00:06:26,839 Speaker 1: No, I know you touched on the fact that it 120 00:06:26,920 --> 00:06:28,680 Speaker 1: was like it was an event for me, and I 121 00:06:28,720 --> 00:06:31,279 Speaker 1: think that's a really nice thing. There was some women 122 00:06:31,400 --> 00:06:34,760 Speaker 1: wanting to help out. Now, one of these women actually 123 00:06:35,200 --> 00:06:37,960 Speaker 1: shaved her head to raise some money, didn't she. Yes, 124 00:06:38,040 --> 00:06:39,960 Speaker 1: she did tell me a little bit about Holly. 125 00:06:40,200 --> 00:06:44,120 Speaker 2: So her name is Holly. It was on the twenty 126 00:06:44,120 --> 00:06:49,080 Speaker 2: first of February we had a dare to shave yep. 127 00:06:51,720 --> 00:06:54,560 Speaker 2: Sorry Brave. The shave was actually the correct one I used. 128 00:06:55,400 --> 00:06:58,080 Speaker 2: It started off with five of us, and of course 129 00:06:58,080 --> 00:07:00,160 Speaker 2: there was a couple of Defense Force guys in the 130 00:07:00,200 --> 00:07:02,040 Speaker 2: pub at tonight and they were like, oh, we want 131 00:07:02,080 --> 00:07:04,760 Speaker 2: to get involved, and I think about fifteen people in 132 00:07:04,760 --> 00:07:08,479 Speaker 2: total and they're shaving their head. Holly decided from dear 133 00:07:08,520 --> 00:07:11,080 Speaker 2: one the very second I mentioned it, she wanted to 134 00:07:11,080 --> 00:07:11,680 Speaker 2: share her head. 135 00:07:12,000 --> 00:07:12,920 Speaker 1: Oh that's so good. 136 00:07:13,000 --> 00:07:15,760 Speaker 2: Her partner had mental health issues a few years back 137 00:07:16,400 --> 00:07:21,200 Speaker 2: where he tried to commit suicide. Thankfully he pulled through. 138 00:07:21,440 --> 00:07:24,640 Speaker 2: Everything is good when she decided to shave her head. 139 00:07:25,120 --> 00:07:27,680 Speaker 2: After she shared her head, actually she came to me 140 00:07:27,720 --> 00:07:30,160 Speaker 2: and said, just to let you know, I'm actually getting 141 00:07:30,160 --> 00:07:34,200 Speaker 2: married in four weeks. So I've seen the wedding pictures 142 00:07:34,200 --> 00:07:40,880 Speaker 2: that are absolutely beautiful and absolutely fantastic that she got involved. 143 00:07:40,920 --> 00:07:43,080 Speaker 1: Do you know this is the thing though, Like I 144 00:07:43,240 --> 00:07:45,800 Speaker 1: just always, like I think to myself, Mina is so 145 00:07:45,920 --> 00:07:49,360 Speaker 1: important in our lives, right, Like we've all if you 146 00:07:49,520 --> 00:07:52,560 Speaker 1: no longer have your dad, you know, we've all had dads. 147 00:07:53,400 --> 00:07:56,320 Speaker 1: We've got husbands, we've got brothers, we've got sons, we've 148 00:07:56,360 --> 00:07:59,600 Speaker 1: got nephews. We've got people in our lives that are 149 00:07:59,640 --> 00:08:02,200 Speaker 1: so important to us. And I'm really passionate about that. 150 00:08:02,280 --> 00:08:04,760 Speaker 1: I'm so fortunate to have grown up in a family 151 00:08:04,880 --> 00:08:09,760 Speaker 1: and where you know, my dad was a huge part 152 00:08:09,800 --> 00:08:13,360 Speaker 1: of raising us. I've got two really strong older brothers, 153 00:08:13,400 --> 00:08:16,920 Speaker 1: I've got a wonderful husband, I've got nephews, I've got 154 00:08:16,920 --> 00:08:20,320 Speaker 1: a son. We have to we have to keep an 155 00:08:20,360 --> 00:08:23,160 Speaker 1: eye on our men, and we have to do things 156 00:08:23,200 --> 00:08:26,360 Speaker 1: to break down the stigma, to break down those barrasters 157 00:08:26,440 --> 00:08:29,760 Speaker 1: so that you guys are happy to have those conversations 158 00:08:29,760 --> 00:08:31,040 Speaker 1: with each other because we need you. 159 00:08:31,920 --> 00:08:32,439 Speaker 2: Thank you. 160 00:08:32,440 --> 00:08:35,600 Speaker 1: You know, we need our blogs, and our blogs are 161 00:08:35,880 --> 00:08:38,840 Speaker 1: so important in our lives. And you know, to anybody 162 00:08:38,840 --> 00:08:41,040 Speaker 1: out there listening this morning, if you are going through 163 00:08:41,040 --> 00:08:43,480 Speaker 1: a bit of a tough period, you can get in 164 00:08:43,520 --> 00:08:47,640 Speaker 1: contact with Lifeline on thirteen eleven fourteen. You can also 165 00:08:47,880 --> 00:08:52,080 Speaker 1: jump online and check out the Spoke to a Bloke website, 166 00:08:52,120 --> 00:08:55,560 Speaker 1: which I would definitely recommend that you do, but also 167 00:08:55,679 --> 00:08:58,240 Speaker 1: remind yourselves. You know that you are so important to 168 00:08:58,800 --> 00:09:01,440 Speaker 1: everybody in your family, to everybody in your life, and 169 00:09:01,480 --> 00:09:05,840 Speaker 1: if you need to hear that this morning, definitely, Yeah, 170 00:09:06,080 --> 00:09:09,200 Speaker 1: make sure that you hear that message because we want 171 00:09:09,200 --> 00:09:09,680 Speaker 1: you around. 172 00:09:09,800 --> 00:09:12,840 Speaker 2: Yes, we want you here. Absolutely, your family needs, your 173 00:09:13,040 --> 00:09:13,680 Speaker 2: friends need you. 174 00:09:14,080 --> 00:09:17,880 Speaker 1: That's exactly right, Michael lovely to speak to you this morning. 175 00:09:18,160 --> 00:09:21,480 Speaker 1: I really appreciate your time and let us know. Next year, 176 00:09:21,600 --> 00:09:23,880 Speaker 1: I'd love to make sure that we can let all 177 00:09:23,880 --> 00:09:26,760 Speaker 1: of our listeners know about the event. Yeah, good to 178 00:09:26,800 --> 00:09:28,760 Speaker 1: have you in the studio. Thank you, thank you,