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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to you

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Speaker 1: from wherever I'm living or traveling to at the time,

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Speaker 1: so I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, bon soir.

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Speaker 1: This is a take two. If I'm honest, I got

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Speaker 1: nearly to the end of the Diary podcast and a

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Speaker 1: I don't know, would you call it a wind blower,

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Speaker 1: you know, like a leaf blower literally outside my door.

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Speaker 1: So I'm going to see if I can zap through

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Speaker 1: this without a wind blower. So welcome. This is your

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Speaker 1: Diary app. On Monday you get your Interview app, and

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Speaker 1: on Wednesday you get your Hollywood Special. The Hollywood Special

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Speaker 1: is an eight part series. And then I have a

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Speaker 1: surprise for you because there will still be Wednesday episodes,

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Speaker 1: but they won't be Hollywood Special, They'll be something else.

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Speaker 1: So stay tuned. Stay tuned. Alrightyo, loads to update you

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Speaker 1: on this week shot my first foot my first short film,

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Speaker 1: so my first official acting gig. Ever, I don't think

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Speaker 1: I've done any acting stuff in Australia yet other than

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Speaker 1: like just filming self tapes with mates. You know. So

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Speaker 1: shot my first short film. I'll talk you through all

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Speaker 1: of that, and craft services is a thing. It was

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Speaker 1: so much fun. I've got a book review for you.

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Speaker 1: I've had a very alay experience, hippie breath work class

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Speaker 1: experience I want to share with you, which was awesome.

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Speaker 1: I've just enrolled into a new acting school and a

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Speaker 1: voiceover school, so strap on in? Shall we strap on in?

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Speaker 1: Let's start with the short film. So basically what I

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Speaker 1: do every single day is I self submit. There are

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Speaker 1: three casting online platforms in America, and I submit myself

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Speaker 1: at least eight times a day. My agents have probably

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Speaker 1: got me about six auditions, which is pretty good. To

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Speaker 1: be honest, that's pretty awesome considering I'm nobody and have

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Speaker 1: not a proper acting show. Real I've got a TV

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Speaker 1: hosting one, but non acting one, so that's pretty solid.

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Speaker 1: And then I do all my own stuff. So that's

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Speaker 1: how I got the short film. I submitted, I got

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Speaker 1: a callback, which the callback, to be honest, was just

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Speaker 1: like questions like, are you double vaccinated? Would you be

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Speaker 1: comfortable wearing a costume for some of it? Are you

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Speaker 1: available on this date? And then they booked me and

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Speaker 1: then I had a meeting with wardrobe and they were like, right, oh,

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Speaker 1: there is one scene where you're going to need to

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Speaker 1: be in a Halloween costume. Are you okay with that?

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Speaker 1: And I was like, yep, no sweat. And then I

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Speaker 1: basically went through my wardrobe with them and they were like,

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Speaker 1: can you bring this and this, because obviously you don't

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Speaker 1: want four people rocking up in the same color. And

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Speaker 1: how it went was it was on Sunday, rocked up.

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Speaker 1: COVID test Craft Services was there, which can I say

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Speaker 1: American Craft Service, ziz Craft Services. Oh, Holy mackerel, incredible.

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Speaker 1: So got there, COVID tested literally had lunch, and then

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Speaker 1: the crew had lunch, and then it was all systems go.

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Speaker 1: We shot seven different scenes, so I think you would

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Speaker 1: technically call it a featured extra, which means there we

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Speaker 1: were extras, but we were in it a fair bit,

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Speaker 1: if that makes sense. And then in the afternoon they

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Speaker 1: had another bunch of extras that were more extras, as

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Speaker 1: in they were kind of in the background, whereas we

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Speaker 1: were like the ones who were like the Maini's I

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Speaker 1: don't know how to say it the main. But that's

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Speaker 1: why I think it's called featured extra. I think I'm

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Speaker 1: still learning all the lingo. Someone's like, oh, you know

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Speaker 1: this guy that was doing with me, he was like, oh,

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Speaker 1: you know, like I've been a d player before, and

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Speaker 1: I'm like a day player. I think that's where you

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Speaker 1: come on and you've got like a fair chunk of lines.

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Speaker 1: I got given a wild line, so the producer came

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Speaker 1: over and was like, oh, Lola, would you be interested

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Speaker 1: in the line in the wild? And I was like

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Speaker 1: what in my head? Actually, to be honest in the moment,

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Speaker 1: I was like, yep, absolutely, yep, no worries. And then

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Speaker 1: I sat down with other actors and I was like,

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Speaker 1: what's the line in the wild And they're like, oh,

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Speaker 1: you've got a wild line. They go that's where you

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Speaker 1: basically say a line and it's heard but you're not

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Speaker 1: on camera, and I was like cool. So at the

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Speaker 1: end of the day there where I'm sitting out with

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Speaker 1: all the actors and they're like, Lola for wild, Lola

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Speaker 1: for wild. And then I go in and I sit down.

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Speaker 1: They put a big boom mic in my face, and

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Speaker 1: I had to do this one line. I had to say,

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Speaker 1: oh God, who invited Annie? I had to say it

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Speaker 1: about eight times, had to whisper it, had to lend

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Speaker 1: the Annie, had to emphasize different parts of the line,

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Speaker 1: and then that'd be users off mic. And then I

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Speaker 1: was like, do you want it in America? And they

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Speaker 1: were like no, and keep it Ozzy. So yeah, that

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Speaker 1: was my experience and it was about seven hours. It

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Speaker 1: was lots of fun. I collected snacks from craft Services.

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Speaker 1: I was like, whoa, So craft services is no joke

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Speaker 1: and they knew I was gluten free and they were like, Lola,

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Speaker 1: we've got gluten free here. So when I got there

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Speaker 1: was like gluten free enchiladas, salad, fruit, guacamole, chip O's everything.

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Speaker 1: And then can you hear this? Yes, I tried all

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Speaker 1: the things, guys, all the things. So they've got these

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Speaker 1: little like two piece packets of cookies. So I tried Oreo,

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Speaker 1: even though I know what that tastes like vegan. By

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Speaker 1: the way, did you know not a botter? Have you

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Speaker 1: heard of these? Really good? So they think of an Oreo,

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Speaker 1: but the biscuit bit is peanut butter flavor, and then

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Speaker 1: the cream inside is peanut butter, not a botter, and

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Speaker 1: all the Americans like, yeah, get a not a butter.

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Speaker 1: They're amazing. My favorite was this a golden Oreo never

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Speaker 1: had one before. It's so it's got like yellow instead

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Speaker 1: of the chocolate colored Oreo normal bit. And then chips Ahoy,

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Speaker 1: which is chocolate cookies. I don't think that was good,

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Speaker 1: but I know that that's a thing here because I

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Speaker 1: see it every time I go to the supermarket. And

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Speaker 1: then there were like Chipo's like Cheetos and Doritos and

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Speaker 1: all that kind of stuff and Lays, and I'm not

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Speaker 1: really a chip O person, as you can tell. I'm

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Speaker 1: much more into the sweet things. I'm just going to

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Speaker 1: carry on the food review stuff. So the shoot was amazing,

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Speaker 1: loads of fun, and the actors were really nice and

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Speaker 1: the whole team was amazing. The director came out and

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Speaker 1: thanked everyone, and I made mates with a couple of

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Speaker 1: their actors on set, and I was like, oh, yeah,

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Speaker 1: I've got an audition for a Western in a couple

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Speaker 1: of days, and one of the actors was like, oh,

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Speaker 1: just come over to my blaze. I've got Western stuff.

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Speaker 1: I do lane dancing and country dancing, so you can

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Speaker 1: just borrow a mine and so like I got to

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Speaker 1: borrow like a like a cowgirl shirt and different hats

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Speaker 1: and shared cowgo boots all this, So that was really nice.

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Speaker 1: I'd saved me a ton of money. The community is good.

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Speaker 1: It's really really really nice. Okay, food stuff, so you

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Speaker 1: know how I ordered all those no Cow bars. I

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Speaker 1: tried a fair few of them over the week. They're good.

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Speaker 1: They taste healthy. You know when a health bar tastes healthy.

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Speaker 1: So I tried chocolate Sea salt six out of ten.

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Speaker 1: I tried peanut butter cup obviously like an eight out

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Speaker 1: of ten, s'mores nine out of ten, Cinnamon sticky scroll

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Speaker 1: ten out of ten. This one was not nice. This

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Speaker 1: one was chocolate coconut almond, you know that fake coconut flavor,

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Speaker 1: like the artificial coconut. It was like that. I also

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Speaker 1: have tried a few RX bars. So I've tried the

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Speaker 1: banana bread one. It was really good, had choc chips

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Speaker 1: in it. It was really really yummy. I tried the

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Speaker 1: maple sea salt, my fave, and I've rotested one other

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Speaker 1: few in the past. It's like an och one, which

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Speaker 1: is really good, like a breakfast one. They called the

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Speaker 1: am RX bars, and then today I tried chocolate raspberry

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Speaker 1: six out of ten not phenoms. Oh, I feel like

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Speaker 1: I'm being brutal with these. I'd rather be honest with you.

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Speaker 1: When I went to Air one, I got the lip

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Speaker 1: A SMaL. I'm totally saying that wrong, but it's where

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Speaker 1: it goes through. It's like vitamin C liquid, but it

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Speaker 1: goes under your tongue to pass through the sublinguals livery gland.

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Speaker 1: So it's called lip A cml, lip a cml anyway,

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Speaker 1: you know what I mean. Vitamin C thousand milligrams. I'm

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Speaker 1: sure it's like they're ten dollars, but they're always at

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Speaker 1: the counter air one, and I was sucked in and

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Speaker 1: I got one. Tried a yummy protein bar chocolate dough

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Speaker 1: barbel So these ones aren't as clean, but twenty grams

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Speaker 1: of protein no sugar. Tried this at air one last

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Speaker 1: night because my friends and I went to a breath

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Speaker 1: work course and we went here after. So I'll tell

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Speaker 1: you about the breath work course in a seco. But

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Speaker 1: I'm just trying to keep all the food together. So

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Speaker 1: I tried. I tried this today. It's a coconut chargar,

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Speaker 1: so the mushroom charger Brownie. The first ingredient is sugar,

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Speaker 1: and the second ingredient is butter, and the third ingredient

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Speaker 1: is sugar like coconut sugar but steell same, same, delicious,

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Speaker 1: And it does have organic chaga and rachi in it

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Speaker 1: and villain extract really good if you're a brownie person,

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Speaker 1: but definitely still has sugar in it. I've got also

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Speaker 1: a juice from Air One. It's just greens. It's literally salery, cucumber, kale, romaine, lettuce,

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Speaker 1: dand eline organic parsley. I went to Kara with my

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Speaker 1: friend Alex for lunch one day and it was so good.

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Speaker 1: She got a for a drink, a strawberry lemonita, and

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Speaker 1: I got the East Side Mate, which is like gin

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Speaker 1: mint and cucumber, not sweet at all, but oh my favorite,

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Speaker 1: my favorite cocktail in La, I'm telling you. And then

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Speaker 1: we got this avocado, beet and grapefruit salad with like

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Speaker 1: roasted hazelnuts through it. Delish. We got a gem salad

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Speaker 1: that actually had slithers of dates through it, which was

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Speaker 1: really nice and some kind of like really finely grated

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Speaker 1: cheese and then French fries and that was really nice.

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Speaker 1: But I've never been to Kara during the day, and

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Speaker 1: it was really really fun going during the day. Another

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Speaker 1: food row test thing for you. I went to Trader Joe's.

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Speaker 1: I was meant to have my friend Jackie over for

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Speaker 1: a cup of tea today, so I was like, oh, shivers,

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Speaker 1: I should I got flowers for the house and got

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Speaker 1: heaps of berries, and I was like, I should have

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Speaker 1: something in case she wants some nibbles. So I got

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Speaker 1: these gluten free double chocolate muffins and then our for

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Speaker 1: Jackie's like I can't come, and so I'm like, Shiv's

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Speaker 1: what I meant to all these muffins. I'm going to

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Speaker 1: give them away. But I did try one and they're great.

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Speaker 1: They're super like you know, I think it's a bit

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Speaker 1: like you know, the woolworst mudcakes and they're quite moist.

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Speaker 1: It's like that. It's been a big muffin and gluten free,

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Speaker 1: so not an upset stomach. Well I nailed all that

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Speaker 1: food review for you. Oh. One other food review. After

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Speaker 1: the breathwork class, we went to air one on Abbot

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Speaker 1: Kinni last night and Air One has a hot station,

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Speaker 1: which is amazing, and I got Sea Bass taco, vegan

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Speaker 1: mushroom taco. I got this thing called the Buffalo califlower.

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Speaker 1: Anyone that's listening that's been to Air One before, it's

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Speaker 1: like the Rolls Royce of Health and it's really expensive.

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Speaker 1: We'll say the buffalo cauliflower so yummy. And then I

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Speaker 1: got their vegan gluten free mac and cheese, which I've

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Speaker 1: had once before, which is insane and no gluten, no dairy,

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Speaker 1: so you don't have an upset tamo. After there you go.

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Speaker 1: There's there's a few reviews. I want to give you

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Speaker 1: one experience of I know it was so fun to

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Speaker 1: do the short film on Sunday, but I also want

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Speaker 1: to let you know, like I've also had a not

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Speaker 1: a blunder, but I had a bit of a failure

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Speaker 1: where I same thing had a callback, got given, all

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Speaker 1: the details got given, like the production schedule, call time,

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Speaker 1: and literally rocked up and the security were like it's

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Speaker 1: illegal to film here. I couldn't see any film crew.

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Speaker 1: I write to the producer and I'm like, hey, I'm

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Speaker 1: here on on Lokay. They call up the head of

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Speaker 1: security and look for the producer's name nowhere to be found.

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Speaker 1: And I drive an hour there, an hour home, and

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Speaker 1: then I can email, going, hey, we've changed the location

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Speaker 1: and we're now not shooting untill nighttime, literally four hours

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Speaker 1: later than the call time. And I was like, oh,

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Speaker 1: I was there today two people and they're like, oh,

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Speaker 1: sorry for the change, and I was like wow, and

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Speaker 1: like still you'll be there at six and I was like,

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Speaker 1: I'm thank you, but no, I've got another engagement because

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Speaker 1: I was just like, I'm going to get angry. And

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Speaker 1: it was unpaid, which is fine, I think for cutting

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Speaker 1: your teeth, which is what I am doing. But I

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Speaker 1: just thought, I'm spending all this money on petrol or

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Speaker 1: as American's color gas, and I just didn't want to

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Speaker 1: get dicked around too much. And I was feeling like

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Speaker 1: I was getting dicked around a fair bit, you know. Right.

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Speaker 1: Next up, book review. So my friend Alex has invited

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Speaker 1: me to a book club and the book that they're

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Speaker 1: reviewing when we all catch up on Saturday night is

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Speaker 1: called The Seven Husbands of Evelyn Hugo and it's by

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Speaker 1: Taylor Jenkins. Read now, you may know this author from

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Speaker 1: Malibu Rising. I've not read Malibu Rising. This is the

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Speaker 1: first of her books that I've read. Can I tell

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Speaker 1: you I Binge read it in three days, could not

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Speaker 1: put it down. It's all about glamor heartbreak. It's set

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Speaker 1: in the Hollywood era of like fifty sixty, seventies and eighties,

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Speaker 1: and that's how long her career spanned. It's about it's

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Speaker 1: about sexuality, it's about fame, it's about the price of fame.

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Speaker 1: It's about protecting people you love. It's really really great.

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Speaker 1: And further last, I'm going to say third, I was

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Speaker 1: in tears, so I've got to give you that heads up.

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Speaker 1: But it's really great. If you love Hollywood and you

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Speaker 1: love Los Angeles, then I would say totally read it

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Speaker 1: because it's a real nod to Hollywood. Oh, I had

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Speaker 1: a different That's the end of the book review. By

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Speaker 1: the way, I love, my brain's like a ping pong machine.

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Speaker 1: I had a really ummy coffee at all time. I

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Speaker 1: know I've been their loads for food, but I haven't

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Speaker 1: been for coffee in ages. And I just got a

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Speaker 1: really nice latte one morning. Because the line for Maru,

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Speaker 1: which is where I usually go for an almond latte

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Speaker 1: with two Stevia is was insane, like I'm talking one

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Speaker 1: hundred people and I was like nah. So I just

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Speaker 1: walked up the road to All Time, sat down, got

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Speaker 1: my coffee and it was delicious. I've also got a

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Speaker 1: quote for you. You know how I try and find these

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Speaker 1: actors quotes for you. So this one is Milkounis and

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Speaker 1: it's a good e. Confidence not cockiness. Knowing who you

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Speaker 1: are is confidence. Cockiness is knowing who you are and

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Speaker 1: pushing it down everyone's throat. Confidence not cockiness. I like that.

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Speaker 1: I really really really like that. Okay. The other lay

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Speaker 1: thing I did yesterday is I went to a mindfulness

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Speaker 1: place called Open. It's in Venice, so it's where all

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Speaker 1: the lot of the Aussies Kondra in Los Angeles or

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Speaker 1: e they're in Santa Monica or Veness because we love

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Speaker 1: the beach and it's right on the beach. It's a

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Speaker 1: pop up. It's incredible. You can go do a class.

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Speaker 1: They do mindfulness, meditation, breath work and yogues, and then

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Speaker 1: you can go upstairs and we watch the sunset and

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Speaker 1: they give you tea and chocolate and nuts and berries.

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Speaker 1: It's really really great. But this is the first time

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Speaker 1: I've ever done a full blown one hour breath work class.

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Speaker 1: So I'm probably gonna say it's word wrong, but as

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Speaker 1: a hypertronic or hyper hypertrophic breathing where you're effectively almost

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Speaker 1: making yourself hypervangelate. And it was an hour class. It

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Speaker 1: was actually directed by someone that I taught yoga with

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Speaker 1: a power living like nine years ago. His name's Minaj

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Speaker 1: Diaz and I'm actually interviewing him soon on the pod.

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Speaker 1: So I was like, I've got to experience this class.

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Speaker 1: So it was like different forms of breathing over the hour,

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Speaker 1: and then it ended with a meditation, and that there

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Speaker 1: was the what's that big? Is it called a dong

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Speaker 1: or you know the big that beautiful big It looks

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Speaker 1: like a big hanging metal plate and it gets it anyway,

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Speaker 1: it's incredible and he kind of like hits it with her.

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Speaker 1: I'm really not explaining this well, but first time ever

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Speaker 1: doing it, my hands went tingly and he did waters

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Speaker 1: that that's totally normal because there's less blood flow while

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Speaker 1: you're you know, kind of hyperventilating. But what blew me

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Speaker 1: away was you could hear in the room like people

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Speaker 1: literally bursting into tears, people laughing, people screaming, like it

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Speaker 1: felt very like and did I might be completely using

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Speaker 1: the wrong terminology, but it felt like a lot of

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Speaker 1: trauma work like and the letting goal of trauma kind

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Speaker 1: of felt like. I didn't have any of those hardcore

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Speaker 1: kind of responses other than my hands kind of went

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Speaker 1: dead and tingly, but I kind of enjoyed the experience.

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Speaker 1: It was brand new to me. So yeah, I've done

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Speaker 1: a bit of influence work for Open And I said

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Speaker 1: to them after I did it, I was like, can

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Speaker 1: I just come in and check it out and experience it?

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Speaker 1: So they were really kind and gifted me that. But

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Speaker 1: if you're ever in Venice, it's a fun, very like

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Speaker 1: wellness thing to do. When the class was packed like

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Speaker 1: to the brim, so it must be very dune popular.

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Speaker 1: So there you go. I've also enrolled into acting class

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Speaker 1: again and a voice I'm doing a full blown voiceover

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Speaker 1: course now in commercial, so it's an intensive invoice over work.

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Speaker 1: So I'll learned commercial, learn some more animation, which I'm

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Speaker 1: really excited about. And I've just booked in my dialect

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Speaker 1: coach to do some work on this southern accent because

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Speaker 1: I'm not really strong with the Southern. I've got a

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Speaker 1: reasonably solid general American, and with work, I could have

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Speaker 1: a I've got to I'll probably go back to working

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Speaker 1: on New York after this. Like one of the like

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Speaker 1: a Brooklyn accent, but I really love the Southern accent,

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Speaker 1: as you know. I love all those you know, Yellowstone

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Speaker 1: and eighteen eighty three, which although they're set like more West,

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Speaker 1: a lot of the characters have come from the South,

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Speaker 1: and so I just love the Southern accents so so

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Speaker 1: so much. So I'm doing a monologue with my dialect

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Speaker 1: coach this week for the Southern accent, so if I

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Speaker 1: feel confident, I might give you a little bit next week.

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Speaker 1: And then I've got a callback for a lead in

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Speaker 1: a short film, so I've got to learn this script

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Speaker 1: tonight and put it on tape tomorrow. So that's me, Gangles.

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Speaker 1: Your Monday episode was with Tracy Crosley, who's an amazing

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Speaker 1: behavioral expert and attunement coach. If you don't know what

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Speaker 1: that means, don't worry. I didn't either, But she's unreal,

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Speaker 1: like really really curl. You'll learn what bread crumbing is

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Speaker 1: and narcissism and anxious avoidant as like a I guess

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Speaker 1: a personality trait. So that was Monday's app and then

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Speaker 1: next Monday it's Tanya Hennessy, the Queen of all things funny,

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Speaker 1: absolute genius, very smart human being as well as you

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Speaker 1: may know if you followed along on Stories last week,

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Speaker 1: I drove to Disneyland to interview her because she was

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Speaker 1: only here for like four days. So I am so

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Speaker 1: pumped for that app. I just can't wait to hear

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Speaker 1: what you think and really kill human. And I listened

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Speaker 1: to the I always listen to the episodes, one for

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Speaker 1: edits but two for to Find the Audiogram, and I

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Speaker 1: was like hacking up listening to it. So if I'm

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Speaker 1: doing that and I've already interviewed her, so I know

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Speaker 1: what's coming. I'm really hoping that you love it, and

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Speaker 1: I really hope, Yeah, I really hope you love Monday's episode.

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Speaker 1: So mega mega love. Thank you for always tuning in

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Speaker 1: and for being a huge, huge support. It feels right

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Speaker 1: to be sharing the highs and the lows and the

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Speaker 1: trip and the failures and the winds with you. Thanks

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Speaker 1: for hanging in there with me, megalove Bye