1 00:00:02,960 --> 00:00:08,360 Speaker 1: Get a. I'm Lola Berry, nutritionist, author, actor, TV presenter, 2 00:00:08,640 --> 00:00:14,080 Speaker 1: and professional overshare us. This podcast is all about celebrating 3 00:00:14,160 --> 00:00:17,760 Speaker 1: failure because I believe it's a chance for us to learn, 4 00:00:18,320 --> 00:00:22,720 Speaker 1: grow and face our blind spots. Each week, I'll interview 5 00:00:22,800 --> 00:00:26,240 Speaker 1: a different guest about their highs as well as their lows, 6 00:00:26,760 --> 00:00:36,320 Speaker 1: all in a bid to inspire us to fearlessly fail. Hello, Gangles, 7 00:00:36,400 --> 00:00:40,960 Speaker 1: Welcome to the pod. Today we have Daisy Mac, founder 8 00:00:41,040 --> 00:00:44,440 Speaker 1: of Spiritual Mixtape, on the Potter Roony. Now I do 9 00:00:44,560 --> 00:00:46,879 Speaker 1: this scene whenever a friend comes on the pod, I 10 00:00:46,920 --> 00:00:50,920 Speaker 1: get really nervous, especially about the intro. I'm like, I 11 00:00:51,960 --> 00:00:54,440 Speaker 1: hope it's good enough. It's so weird every single time. 12 00:00:54,480 --> 00:00:56,320 Speaker 1: So I'm just gonna call that out straight out of 13 00:00:56,320 --> 00:00:59,440 Speaker 1: the gate, and now I can totally gush and tell 14 00:00:59,480 --> 00:01:03,920 Speaker 1: you everything that I love about Daisy. Now on this pod, 15 00:01:04,240 --> 00:01:08,400 Speaker 1: she talks about having a super high powered executive career. 16 00:01:08,560 --> 00:01:15,080 Speaker 1: She was Massive Agent VP before thirty four, and she 17 00:01:15,280 --> 00:01:18,480 Speaker 1: was like ticking all the financial boxes, the status boxes, 18 00:01:18,520 --> 00:01:23,720 Speaker 1: but she was just missing that purpose and that passion, 19 00:01:23,800 --> 00:01:26,160 Speaker 1: you know, that thing that kind of like lights your 20 00:01:26,160 --> 00:01:29,919 Speaker 1: heart on fire. And she faced a lot of grief, 21 00:01:30,000 --> 00:01:31,840 Speaker 1: went through a lot of loss and that kind of 22 00:01:31,880 --> 00:01:35,920 Speaker 1: forced her take some space away from that job, and 23 00:01:37,080 --> 00:01:43,520 Speaker 1: she literally went from executive career to breath work and 24 00:01:44,040 --> 00:01:48,000 Speaker 1: Spiritual Mixtape was born from her love of both both 25 00:01:48,120 --> 00:01:51,680 Speaker 1: music and breath work. And she's such a joy to 26 00:01:51,720 --> 00:01:55,560 Speaker 1: listen to. She's got her own wonderful podcast, and I 27 00:01:55,600 --> 00:01:59,200 Speaker 1: have put all her details in the show notes from her, 28 00:01:59,280 --> 00:02:01,600 Speaker 1: I've even put a breathwork session in the show notes 29 00:02:01,640 --> 00:02:04,720 Speaker 1: as well. But her website's on there, her insta, her pod. 30 00:02:05,240 --> 00:02:08,320 Speaker 1: Do yourself a favor. Listen to her Potter Rooney. It's 31 00:02:08,360 --> 00:02:10,800 Speaker 1: really good as well if you're into astrology and just 32 00:02:10,840 --> 00:02:15,560 Speaker 1: like what's going on in the zeitgeist at the moment, Daisy, 33 00:02:15,840 --> 00:02:20,400 Speaker 1: you are absolutely wonderful. I cannot wait to see what 34 00:02:20,480 --> 00:02:23,760 Speaker 1: comes next for you. You are a lovely human being and 35 00:02:23,800 --> 00:02:25,720 Speaker 1: I feel very lucky because I feel like I get 36 00:02:25,800 --> 00:02:27,520 Speaker 1: to call you a mate now. So thank you for 37 00:02:27,600 --> 00:02:33,480 Speaker 1: being a friend. Right, I'm hitting record because we've already 38 00:02:33,480 --> 00:02:38,040 Speaker 1: cracked each other up. Where already chit chatting. So Daisy Mack, 39 00:02:38,120 --> 00:02:39,000 Speaker 1: welcome to the pod. 40 00:02:39,280 --> 00:02:40,480 Speaker 2: Thank you for having me. 41 00:02:42,280 --> 00:02:48,160 Speaker 1: Of Spiritual Mixtape, which I feel like fits our age 42 00:02:48,160 --> 00:02:52,400 Speaker 1: group so perfectly because it does because mixtapes like remind 43 00:02:52,440 --> 00:02:55,800 Speaker 1: takes me straight back to like I want to say, 44 00:02:55,880 --> 00:02:57,919 Speaker 1: you know, in Australia, it's probably a different grade system 45 00:02:57,960 --> 00:03:01,200 Speaker 1: because you're British, but we're in beautiful America right now. 46 00:03:02,200 --> 00:03:07,200 Speaker 1: I reckon mixtapes take me back to like years nine 47 00:03:07,320 --> 00:03:08,359 Speaker 1: ten at. 48 00:03:08,200 --> 00:03:12,560 Speaker 2: School, so that's like what twelve to fourteen? Yeah, yeah, 49 00:03:12,680 --> 00:03:15,200 Speaker 2: that's the same. The same for me. But we we 50 00:03:15,240 --> 00:03:18,480 Speaker 2: did a lot on CD as well, yes, CD of course, 51 00:03:19,120 --> 00:03:21,320 Speaker 2: and they don't work as well, Like I've kept a 52 00:03:21,320 --> 00:03:24,839 Speaker 2: lot of mine and they're scratched, but it's nice to 53 00:03:25,120 --> 00:03:27,400 Speaker 2: read who they were from what the songs were that 54 00:03:27,480 --> 00:03:28,240 Speaker 2: they put on them. 55 00:03:28,760 --> 00:03:31,440 Speaker 1: Did you ever date somebody and they'd make your mixtape 56 00:03:31,560 --> 00:03:32,000 Speaker 1: or CD? 57 00:03:32,280 --> 00:03:34,000 Speaker 2: No, I need to have a word with my husband. 58 00:03:36,560 --> 00:03:38,640 Speaker 1: It's like such a romantic. 59 00:03:38,240 --> 00:03:40,560 Speaker 2: I feel like this is a good business idea as well, 60 00:03:40,680 --> 00:03:43,400 Speaker 2: but there must be like huge licensing problems to do. 61 00:03:43,480 --> 00:03:45,080 Speaker 2: But could you imagine if you got that in the 62 00:03:45,160 --> 00:03:47,880 Speaker 2: post like it that you couldn't listen to? I would 63 00:03:47,880 --> 00:03:50,400 Speaker 2: be delighted. Just have the playlist on me too. 64 00:03:50,640 --> 00:03:53,280 Speaker 1: No. One thousand, said Joe. I did, I asked my 65 00:03:53,880 --> 00:03:57,400 Speaker 1: formal partner, so in r tense around that age group. 66 00:03:57,840 --> 00:04:00,240 Speaker 1: I asked him to the formal on radio, so had 67 00:04:00,280 --> 00:04:02,360 Speaker 1: the tape in the tape player? 68 00:04:04,040 --> 00:04:07,560 Speaker 3: I hit records. I could remember asking him to the 69 00:04:10,240 --> 00:04:13,400 Speaker 3: what to have that I've got to go through, mums, 70 00:04:13,440 --> 00:04:15,440 Speaker 3: I gotta go. I'll be like going through the old 71 00:04:15,480 --> 00:04:16,280 Speaker 3: stuff for sure. 72 00:04:16,880 --> 00:04:19,200 Speaker 2: I used to did you record like the top four? 73 00:04:19,480 --> 00:04:20,080 Speaker 1: Absolutely? 74 00:04:20,240 --> 00:04:21,919 Speaker 2: And that I used to like stop it when I 75 00:04:21,920 --> 00:04:24,400 Speaker 2: didn't like the song and then listen to it all 76 00:04:24,440 --> 00:04:25,040 Speaker 2: week and. 77 00:04:25,080 --> 00:04:28,800 Speaker 1: Yes, ah, so good, Okay, Well, I am excited to 78 00:04:28,839 --> 00:04:32,960 Speaker 1: talk to you today about breath work, meditation, and self improvement, 79 00:04:33,000 --> 00:04:36,400 Speaker 1: self development. I thought we're both passionate about this topic. 80 00:04:37,120 --> 00:04:41,600 Speaker 1: But can we start with like, because your career trajectory 81 00:04:42,160 --> 00:04:44,479 Speaker 1: took a huge turn, Like you went from almost like 82 00:04:44,760 --> 00:04:49,040 Speaker 1: what I want to say is the polar opposite energetically 83 00:04:49,560 --> 00:04:53,080 Speaker 1: that super executive. Will you be p it thirty four? 84 00:04:53,880 --> 00:04:57,360 Speaker 2: Yeah? A bit younger? Yeah? Really? Yeah? An agent at 85 00:04:57,440 --> 00:04:59,880 Speaker 2: twenty seven? Well, I was already an agent before that, 86 00:05:00,120 --> 00:05:02,960 Speaker 2: an agent of William Morris, so a bigger like a 87 00:05:03,000 --> 00:05:03,920 Speaker 2: Hollywood agency. 88 00:05:04,880 --> 00:05:06,640 Speaker 1: So did you move out here at that age? 89 00:05:06,760 --> 00:05:09,000 Speaker 2: I moved out here at thirty one. 90 00:05:09,839 --> 00:05:13,120 Speaker 1: That'so young to come to Los Angeles as an agent 91 00:05:13,320 --> 00:05:13,680 Speaker 1: and to. 92 00:05:13,680 --> 00:05:16,200 Speaker 2: Be yeah, all the things. 93 00:05:15,920 --> 00:05:21,000 Speaker 1: Because it's I imagine it's like, from what I can imagine, 94 00:05:21,120 --> 00:05:25,600 Speaker 1: you're on twenty four to seven emails anytime of the day. 95 00:05:25,760 --> 00:05:29,520 Speaker 2: It never it never stopped. It was really relentless. And 96 00:05:29,680 --> 00:05:34,240 Speaker 2: I will say that there are definitely I don't know 97 00:05:34,279 --> 00:05:37,240 Speaker 2: what other agencies are like, but definitely William Morris did 98 00:05:37,600 --> 00:05:44,200 Speaker 2: try to instigate boundaries and that's not it's not meat trying, like. 99 00:05:46,040 --> 00:05:48,279 Speaker 1: Who's listening? 100 00:05:48,839 --> 00:05:53,240 Speaker 2: Like they I actually think that they taught me how 101 00:05:53,279 --> 00:05:56,560 Speaker 2: bad it looked to be responding to emails first thing 102 00:05:56,640 --> 00:05:59,560 Speaker 2: in the morning, last thing at night. But there was 103 00:05:59,560 --> 00:06:01,960 Speaker 2: still an onus on you to get through your work 104 00:06:02,080 --> 00:06:05,760 Speaker 2: because we were the best of the best, Yeah, top 105 00:06:05,800 --> 00:06:10,320 Speaker 2: of the parts. Yeah, so it was but you reading 106 00:06:10,320 --> 00:06:11,080 Speaker 2: the line. 107 00:06:10,880 --> 00:06:13,520 Speaker 1: You started me because you're really passionate about music, right, 108 00:06:13,560 --> 00:06:14,760 Speaker 1: it's still one of your. 109 00:06:15,080 --> 00:06:18,159 Speaker 2: It's still it's still the I think it can help you. 110 00:06:18,760 --> 00:06:24,200 Speaker 2: It changes a mood completely, and I mean it really works. 111 00:06:24,440 --> 00:06:27,800 Speaker 2: It really still ticks all of my boxes. It helps 112 00:06:27,839 --> 00:06:30,800 Speaker 2: me feel better. It changes the way you think and 113 00:06:30,839 --> 00:06:35,560 Speaker 2: feel about a situation. I was teaching about the throat 114 00:06:35,640 --> 00:06:38,279 Speaker 2: chakra the other day and I put together a playlist 115 00:06:38,480 --> 00:06:43,000 Speaker 2: for the class of eighties and nineties. Nice such just 116 00:06:43,160 --> 00:06:46,680 Speaker 2: things that you can sit in the corn like belt out. Yeah, 117 00:06:46,760 --> 00:06:50,480 Speaker 2: best way of unlocking your throat energy. Oh love, I 118 00:06:50,520 --> 00:06:54,360 Speaker 2: want that. 119 00:06:54,200 --> 00:06:59,039 Speaker 1: The nineties. Then sign me up. So I have to ask, 120 00:06:59,040 --> 00:07:01,000 Speaker 1: because I do love the story of how you got 121 00:07:01,040 --> 00:07:03,760 Speaker 1: into the music industry. So was it more from a 122 00:07:03,760 --> 00:07:05,839 Speaker 1: PR kind of stance? Initially? 123 00:07:05,920 --> 00:07:11,240 Speaker 2: MySpace Day, Well, so I was in I got my 124 00:07:11,360 --> 00:07:13,280 Speaker 2: first job and I was still in my last year 125 00:07:13,520 --> 00:07:15,320 Speaker 2: of college. 126 00:07:14,960 --> 00:07:16,600 Speaker 1: Which we call UNI in Australia. 127 00:07:16,800 --> 00:07:19,480 Speaker 2: Yeah, yeah, yeah, yeah UNI in the UK. I've been 128 00:07:19,480 --> 00:07:23,920 Speaker 2: here too long and I was working at a model agency, 129 00:07:23,960 --> 00:07:26,280 Speaker 2: so there was always something about me that wanted to 130 00:07:26,320 --> 00:07:29,400 Speaker 2: go into the agency. But then my actual job that 131 00:07:29,480 --> 00:07:33,000 Speaker 2: I got offered and offered a salary for was in PR. 132 00:07:33,120 --> 00:07:36,440 Speaker 2: So I left the agency and went into this PR 133 00:07:36,560 --> 00:07:42,320 Speaker 2: job and it was bananas. It was so good. I 134 00:07:42,360 --> 00:07:44,480 Speaker 2: didn't have a ton of money, so I needed to 135 00:07:44,520 --> 00:07:51,360 Speaker 2: work immediately after college or UNI, and this job was 136 00:07:51,720 --> 00:07:53,920 Speaker 2: pre two thousand and eight, so the world was a 137 00:07:54,040 --> 00:07:57,000 Speaker 2: very different place. There was so much brand money around. 138 00:07:57,640 --> 00:08:00,720 Speaker 2: I went to Paris six times in this first year 139 00:08:00,800 --> 00:08:03,400 Speaker 2: of working, and I was staying at places like the 140 00:08:03,440 --> 00:08:07,120 Speaker 2: Plaza Athena, which is the door like the same group 141 00:08:07,160 --> 00:08:10,000 Speaker 2: as the Dorchester and I remember they had this like 142 00:08:10,040 --> 00:08:13,400 Speaker 2: a CD player in the room. I remember like I 143 00:08:13,440 --> 00:08:16,280 Speaker 2: had a CD in my bag of course, and I 144 00:08:16,320 --> 00:08:18,560 Speaker 2: put it on and I was like jumping on my bed. 145 00:08:19,480 --> 00:08:21,720 Speaker 2: Oh my god, I've arrived and I can look out 146 00:08:21,720 --> 00:08:23,640 Speaker 2: the window and see the Eiffel Tower and I was like, 147 00:08:23,800 --> 00:08:30,960 Speaker 2: this is incredible. I felt like a young, healthy version 148 00:08:31,280 --> 00:08:34,400 Speaker 2: of Samantha from Sex and the City because it was 149 00:08:34,440 --> 00:08:38,040 Speaker 2: around that like time and it was just like I've 150 00:08:38,040 --> 00:08:42,199 Speaker 2: got this big pr job, I'm traveling the world, I'm 151 00:08:42,240 --> 00:08:43,040 Speaker 2: doing all the things. 152 00:08:43,320 --> 00:08:46,280 Speaker 1: Then it's part of like the energy where everyone's and 153 00:08:46,320 --> 00:08:48,520 Speaker 1: you get to be around. So how did the music 154 00:08:48,559 --> 00:08:49,560 Speaker 1: stuff come into play? 155 00:08:50,640 --> 00:08:54,440 Speaker 2: So you know, I've really got to go back and 156 00:08:54,520 --> 00:08:57,200 Speaker 2: like look at this, because I definitely know how it happened. 157 00:08:57,240 --> 00:08:58,680 Speaker 2: I can tell you a story, but I feel like 158 00:08:58,720 --> 00:09:03,160 Speaker 2: I had another job in between. Really well, so here's 159 00:09:03,240 --> 00:09:07,400 Speaker 2: the story. I was maybe i'd already moved well whatever. 160 00:09:07,559 --> 00:09:10,640 Speaker 2: There was a nightclub called Cuckoo. It still exists in London, 161 00:09:10,720 --> 00:09:12,800 Speaker 2: and at that point it was a members club and 162 00:09:12,960 --> 00:09:16,679 Speaker 2: just launched and I was working at the PR agency 163 00:09:18,000 --> 00:09:20,400 Speaker 2: and all my friends were working at the nightclub. It 164 00:09:20,480 --> 00:09:24,160 Speaker 2: was great, happy days. It was very it was very 165 00:09:24,200 --> 00:09:27,800 Speaker 2: messy and wonderful and thank god we all worked there 166 00:09:27,800 --> 00:09:30,240 Speaker 2: because so we didn't have to pay for things. But 167 00:09:30,840 --> 00:09:33,839 Speaker 2: if they gave me ten thousand pounds and said, can 168 00:09:33,880 --> 00:09:37,920 Speaker 2: you go book a DJ? And I was on MySpace 169 00:09:38,080 --> 00:09:40,880 Speaker 2: being like, oh my god, who shall I pick? And 170 00:09:40,920 --> 00:09:43,960 Speaker 2: there was this DJ that everybody was raving about, this 171 00:09:44,160 --> 00:09:49,200 Speaker 2: electronic artist, and I hit up his management and was like, 172 00:09:49,280 --> 00:09:51,120 Speaker 2: will you come play our party? I've got ten grand, 173 00:09:51,120 --> 00:09:53,640 Speaker 2: which still to this day is a lot of money 174 00:09:53,679 --> 00:09:56,960 Speaker 2: for an e DJ. And they said, we're not going 175 00:09:57,000 --> 00:09:59,040 Speaker 2: to play your party, but would you like a job 176 00:10:00,280 --> 00:10:04,360 Speaker 2: and come and do our events stuff? So I went 177 00:10:04,559 --> 00:10:08,800 Speaker 2: and took the job with them, and this artist then 178 00:10:08,880 --> 00:10:13,120 Speaker 2: got signed to Universe and became a Calvin Harris Wild. Yeah, 179 00:10:13,160 --> 00:10:17,000 Speaker 2: so I was working at his agency and that, yeah, 180 00:10:17,040 --> 00:10:20,000 Speaker 2: that was the beginning of my journey into music. But 181 00:10:20,040 --> 00:10:24,160 Speaker 2: that was also like when the crash happened and the 182 00:10:24,200 --> 00:10:27,640 Speaker 2: world changed and there wasn't there actually wasn't brand money anymore. 183 00:10:27,679 --> 00:10:30,160 Speaker 2: So that was how I became an agent. 184 00:10:31,480 --> 00:10:34,440 Speaker 1: And did you go from agent? And one thing you 185 00:10:34,440 --> 00:10:36,559 Speaker 1: should know about my brain. It's like a pinball machine. 186 00:10:36,559 --> 00:10:39,000 Speaker 1: So it was a timeline. But did you go from 187 00:10:39,040 --> 00:10:40,720 Speaker 1: agent to manager at one stage? 188 00:10:41,000 --> 00:10:42,880 Speaker 2: Yeah, So when I came to LA, I went from 189 00:10:43,040 --> 00:10:47,640 Speaker 2: agency to management. That came I won't name the act, 190 00:10:47,960 --> 00:10:50,240 Speaker 2: but I was working on an act at William Morris 191 00:10:50,400 --> 00:10:53,960 Speaker 2: and her manager offered me a job in LA. So 192 00:10:54,040 --> 00:10:58,240 Speaker 2: that's how I ended up working here in the management company. 193 00:10:58,640 --> 00:11:01,559 Speaker 1: How cool because there's make something of andourage. I'm probably 194 00:11:01,600 --> 00:11:04,760 Speaker 1: aging myself now, but they always say managers really care, 195 00:11:05,120 --> 00:11:08,520 Speaker 1: like that's the like. And I've heard you describe yourself 196 00:11:08,559 --> 00:11:09,319 Speaker 1: as a caregiver. 197 00:11:09,880 --> 00:11:14,160 Speaker 2: Oh my god, I was definitely a caregiver. And well 198 00:11:14,200 --> 00:11:17,520 Speaker 2: in human design, yeah, I know all about it. Yeah, 199 00:11:17,559 --> 00:11:21,439 Speaker 2: in human design. Actually learning my human design was one 200 00:11:21,440 --> 00:11:25,360 Speaker 2: of the greatest healing activities that could have happened to me. 201 00:11:25,520 --> 00:11:29,320 Speaker 2: Because my whole neat like, my whole way of being 202 00:11:30,200 --> 00:11:33,360 Speaker 2: is to respond. So actually being in a job like 203 00:11:33,480 --> 00:11:36,520 Speaker 2: a manager, where all that's happening all day long, as 204 00:11:36,559 --> 00:11:39,640 Speaker 2: people are throwing things at you to deal with, it's 205 00:11:39,679 --> 00:11:43,439 Speaker 2: the worst thing that you can do because I can't. 206 00:11:44,200 --> 00:11:47,600 Speaker 2: I can't just answer the most important I have to 207 00:11:47,679 --> 00:11:50,800 Speaker 2: respond to everything because it's literally in my makeup. I 208 00:11:50,840 --> 00:11:54,600 Speaker 2: feel like I'm failing. I feel like life is incomplete 209 00:11:54,800 --> 00:11:57,040 Speaker 2: unless I get to all the tasks. So if you 210 00:11:57,160 --> 00:12:00,920 Speaker 2: have one hundred things, which is you will for management, 211 00:12:01,880 --> 00:12:07,520 Speaker 2: all going in different directions, I can't just go to 212 00:12:07,600 --> 00:12:10,640 Speaker 2: the ones that need to be dealt with that I 213 00:12:10,720 --> 00:12:13,240 Speaker 2: have to do it all. So I had a big 214 00:12:13,320 --> 00:12:15,920 Speaker 2: roster even when I was in management because I worked 215 00:12:15,920 --> 00:12:21,200 Speaker 2: across the label as well. Yeah. So I burnt out 216 00:12:21,200 --> 00:12:23,120 Speaker 2: eventually because there was just too much. 217 00:12:24,200 --> 00:12:27,920 Speaker 1: Yeah, especially if that's your So what's that called in 218 00:12:27,960 --> 00:12:29,559 Speaker 1: the human design? What's yours? 219 00:12:30,400 --> 00:12:34,520 Speaker 2: It's type called So I'm a generator yeah, okay, yeah, 220 00:12:34,559 --> 00:12:36,559 Speaker 2: and generators want to respond. 221 00:12:36,320 --> 00:12:43,840 Speaker 1: Yeah, oh I love this next hike we can unpack. So, okay, 222 00:12:43,960 --> 00:12:48,640 Speaker 1: so you're burnt out, stress, you had some risis as well, 223 00:12:48,679 --> 00:12:51,120 Speaker 1: Like there were all these signs. I'm nutritionis so like 224 00:12:51,160 --> 00:12:54,439 Speaker 1: any skin stuff as usually not always, but sometimes it's 225 00:12:54,440 --> 00:12:58,760 Speaker 1: either least stress, yeah, stress and sometimes like gut stuff 226 00:12:58,800 --> 00:13:01,840 Speaker 1: as well. But like it sounds like you had like 227 00:13:01,920 --> 00:13:05,000 Speaker 1: all these hallmark signs of like severe burnout. 228 00:13:05,200 --> 00:13:09,840 Speaker 2: A severe burnout, and I kept going, yeah, kept going. 229 00:13:09,920 --> 00:13:14,840 Speaker 2: Generators can and like something ridiculous like sixty percent of 230 00:13:14,880 --> 00:13:20,520 Speaker 2: the population our generators. We can just keep going until 231 00:13:20,559 --> 00:13:22,000 Speaker 2: like the wheels come off. 232 00:13:22,600 --> 00:13:26,920 Speaker 1: And then for you, was it your dad getting really 233 00:13:26,960 --> 00:13:29,240 Speaker 1: sick that was like a trigger for you to be 234 00:13:29,400 --> 00:13:30,760 Speaker 1: like hang on. 235 00:13:31,120 --> 00:13:35,240 Speaker 2: Yeah, So this was so the sort of rough timeline 236 00:13:35,320 --> 00:13:38,880 Speaker 2: is twenty end of twenty seventeen, Dad was diagnosed and 237 00:13:38,920 --> 00:13:41,040 Speaker 2: on the same day I went through like a really 238 00:13:41,120 --> 00:13:43,840 Speaker 2: big crisis at work, like it's really the stuff of 239 00:13:44,720 --> 00:13:46,760 Speaker 2: I would say, it's the stuff of films. If I 240 00:13:46,800 --> 00:13:51,880 Speaker 2: hadn't lived it myself, you couldn't make it up the 241 00:13:51,960 --> 00:13:56,840 Speaker 2: things that were happening. And he was given eight weeks 242 00:13:57,400 --> 00:13:59,959 Speaker 2: to live, and my sister called me and was like, 243 00:14:00,640 --> 00:14:04,720 Speaker 2: you need to come home, And I stayed in New 244 00:14:04,800 --> 00:14:07,400 Speaker 2: York then LA for an extra week because I was like, 245 00:14:07,480 --> 00:14:11,040 Speaker 2: I can't leave all of these things up in the air, 246 00:14:11,120 --> 00:14:15,160 Speaker 2: like it's actually so precarious. And of course now I 247 00:14:15,240 --> 00:14:18,440 Speaker 2: understand I absolutely could have left all of those things 248 00:14:18,440 --> 00:14:22,360 Speaker 2: and everything, well, it wouldn't have been fine. That everything 249 00:14:22,360 --> 00:14:24,200 Speaker 2: would have been dealt with by somebody else, and it 250 00:14:24,200 --> 00:14:30,400 Speaker 2: would have been fine. Luckily, Dad got really great help 251 00:14:30,760 --> 00:14:36,680 Speaker 2: and he pulled through enough to start cancer treatment. But 252 00:14:36,880 --> 00:14:40,000 Speaker 2: after a year and a half, he decided that he 253 00:14:40,040 --> 00:14:43,800 Speaker 2: wasn't going to do a third round and asked me 254 00:14:43,880 --> 00:14:46,880 Speaker 2: to come home. Well, Dad would never really ask me 255 00:14:46,960 --> 00:14:51,000 Speaker 2: to come home, but I'm going into palliative care. And 256 00:14:51,120 --> 00:14:53,080 Speaker 2: at that point I was like, what am I doing? 257 00:14:54,040 --> 00:14:58,320 Speaker 2: Why am I not spending every last moment with this 258 00:14:58,400 --> 00:15:00,640 Speaker 2: person I love so much is not going to be 259 00:15:00,680 --> 00:15:04,640 Speaker 2: here anymore? And I'd already been diagnosed at that point 260 00:15:04,640 --> 00:15:08,200 Speaker 2: with PTSD and work related depression, and I was still 261 00:15:08,200 --> 00:15:12,640 Speaker 2: putting this job before everything. Yeah, but it wasn't just 262 00:15:12,720 --> 00:15:17,080 Speaker 2: like before my dad. It was before me. It wasn't 263 00:15:17,120 --> 00:15:20,320 Speaker 2: making me well. It was putting a certain amount of 264 00:15:20,320 --> 00:15:23,840 Speaker 2: money in my account every month, and there was status 265 00:15:23,840 --> 00:15:24,160 Speaker 2: with it. 266 00:15:25,400 --> 00:15:34,080 Speaker 1: But that's like, that's it, right, And then you've mess no, 267 00:15:34,200 --> 00:15:39,840 Speaker 1: thank you for sharing that because it's so it's so hot, 268 00:15:39,920 --> 00:15:44,400 Speaker 1: and this is what I'm not excited to unpack with you. 269 00:15:44,440 --> 00:15:47,840 Speaker 1: But I'm interested to unpack with you because like, we 270 00:15:47,880 --> 00:15:50,680 Speaker 1: are so taught that our job is who we are, 271 00:15:51,880 --> 00:15:54,880 Speaker 1: and I really feel like this would have shaken you 272 00:15:55,040 --> 00:16:00,840 Speaker 1: up enough that you were like, actually that my job 273 00:16:00,920 --> 00:16:04,320 Speaker 1: is not who I am, Like I am a daughter, 274 00:16:04,800 --> 00:16:06,680 Speaker 1: I am you know, like you are all these other 275 00:16:06,760 --> 00:16:09,360 Speaker 1: things that make you are, make up who you are. 276 00:16:09,880 --> 00:16:14,320 Speaker 2: Yeah, I went through such an intense grieving process and 277 00:16:14,400 --> 00:16:19,000 Speaker 2: didn't realize all the things I was grieving for. So first, 278 00:16:19,200 --> 00:16:23,120 Speaker 2: first of all, I was grieving for losing my dad. 279 00:16:23,320 --> 00:16:25,400 Speaker 2: Then I was grieving for losing my dad to cancer, 280 00:16:25,440 --> 00:16:28,520 Speaker 2: because that is like the worst way to watch anyone go, 281 00:16:29,440 --> 00:16:35,160 Speaker 2: So you lose the person before they're gone. And I've 282 00:16:35,200 --> 00:16:37,720 Speaker 2: definitely said this before, and I've heard other people say it, 283 00:16:37,720 --> 00:16:40,920 Speaker 2: because you feel like you feel a bit of relief 284 00:16:42,680 --> 00:16:47,320 Speaker 2: when they finally pass because it's been so hard on everybody, 285 00:16:49,560 --> 00:16:52,320 Speaker 2: and then you feel guilty and then you go into grief. 286 00:16:53,600 --> 00:16:56,280 Speaker 2: So I was grieving for all of those, you know, 287 00:16:56,560 --> 00:16:59,160 Speaker 2: grieving for losing my dad, grieving for the cancer he suffered, 288 00:16:59,600 --> 00:17:04,480 Speaker 2: And then I realized I was grieving for the person 289 00:17:04,560 --> 00:17:06,920 Speaker 2: I used to be. I was grieving for the fact 290 00:17:06,920 --> 00:17:09,119 Speaker 2: that my job hadn't worked out the way I thought 291 00:17:09,160 --> 00:17:11,080 Speaker 2: it should. I was grieving for the fact that I 292 00:17:11,080 --> 00:17:12,960 Speaker 2: couldn't go back. I was grieving for the fact that 293 00:17:13,119 --> 00:17:18,040 Speaker 2: like a ton of friends who weren't really friends, and 294 00:17:18,880 --> 00:17:21,480 Speaker 2: all of these decisions that I made, even like deciding 295 00:17:21,520 --> 00:17:25,719 Speaker 2: not to have children, which was and wasn't affected by 296 00:17:25,760 --> 00:17:28,320 Speaker 2: the job, but it's just grieving for the fact that 297 00:17:28,320 --> 00:17:32,240 Speaker 2: I wouldn't have kids and I was suddenly just confronted 298 00:17:32,320 --> 00:17:33,720 Speaker 2: with all the things I didn't have. 299 00:17:34,200 --> 00:17:37,800 Speaker 1: Yeah, and how did you I've heard you say there 300 00:17:37,840 --> 00:17:40,719 Speaker 1: was about three weeks after you were lying in bed 301 00:17:41,160 --> 00:17:45,119 Speaker 1: and you had this moment where something that your dad 302 00:17:45,160 --> 00:17:48,119 Speaker 1: always says to you just like popped into your mind. 303 00:17:48,160 --> 00:17:50,639 Speaker 2: Can you you can only be you? Yeah? 304 00:17:50,680 --> 00:17:52,080 Speaker 1: And was that a moment where you were like. 305 00:17:52,160 --> 00:17:56,920 Speaker 2: Right, I was just like, oh, yeah, that's all that's left. Yeah, 306 00:17:57,359 --> 00:18:01,120 Speaker 2: And I felt like I've really did feel like I 307 00:18:01,160 --> 00:18:04,240 Speaker 2: was breaking like out of the shell, like this little 308 00:18:04,359 --> 00:18:09,600 Speaker 2: naked daisy, like a full rebirth, Yeah, full rebirth and 309 00:18:09,960 --> 00:18:18,160 Speaker 2: like fully vulnerable little covenant slimey. Yeah. 310 00:18:18,280 --> 00:18:23,679 Speaker 1: Week, It's almost like it forced you to have Like 311 00:18:24,520 --> 00:18:26,760 Speaker 1: I mean, there's so many different spiritualis talking about it's 312 00:18:26,880 --> 00:18:29,760 Speaker 1: some form of a shitting or death of yourself as well. 313 00:18:30,200 --> 00:18:33,679 Speaker 2: Oh yeah, the ego and I mean my ego dies 314 00:18:34,440 --> 00:18:36,400 Speaker 2: all the time. This is what we were talking about 315 00:18:36,440 --> 00:18:39,200 Speaker 2: before we got on the podcast, and like this week, 316 00:18:39,240 --> 00:18:42,560 Speaker 2: I've had to go through it again because you know, 317 00:18:42,720 --> 00:18:45,760 Speaker 2: I don't have the wealth of a big company, big title. 318 00:18:46,040 --> 00:18:47,920 Speaker 2: The money of a big company behind me as I'm 319 00:18:47,920 --> 00:18:51,520 Speaker 2: building out my new business and you've just got to 320 00:18:51,560 --> 00:18:55,080 Speaker 2: take it on the chin when things and I'm telling you, 321 00:18:55,119 --> 00:18:57,840 Speaker 2: my ego doesn't enjoy it, doesn't enjoy it. 322 00:18:57,840 --> 00:19:02,840 Speaker 1: I don't think any joy, especially when you with business 323 00:19:02,840 --> 00:19:04,760 Speaker 1: ideas and when you run your own business. And I 324 00:19:04,840 --> 00:19:07,600 Speaker 1: always think and I think you might be the same way. 325 00:19:07,680 --> 00:19:10,480 Speaker 1: But like I've had plenty of businesses fail, like more 326 00:19:10,480 --> 00:19:12,760 Speaker 1: than I had to succeed. And there's this little moment 327 00:19:12,760 --> 00:19:14,840 Speaker 1: where your heart cracks a little bit and you're like, 328 00:19:15,280 --> 00:19:17,160 Speaker 1: I just put my heart into that thing, and now 329 00:19:17,160 --> 00:19:19,480 Speaker 1: I've got to let go of it. And it does 330 00:19:19,600 --> 00:19:22,000 Speaker 1: take like a lot of like work to go. You 331 00:19:22,040 --> 00:19:23,840 Speaker 1: know what I did put my heart in that thing. 332 00:19:23,920 --> 00:19:26,000 Speaker 1: It didn't it didn't turn out the way I wanted 333 00:19:26,000 --> 00:19:29,400 Speaker 1: it to. But how cool because now I've learned from 334 00:19:29,440 --> 00:19:31,920 Speaker 1: that experience. I've learned all this stuff that I then 335 00:19:31,920 --> 00:19:34,560 Speaker 1: get to put into the next variation of that or 336 00:19:34,640 --> 00:19:37,120 Speaker 1: like how you morph that into the next thing. 337 00:19:37,840 --> 00:19:40,520 Speaker 2: I love that you've said that, but I only feel 338 00:19:40,560 --> 00:19:44,920 Speaker 2: like that when something good fast In the moment, I'm. 339 00:19:44,760 --> 00:19:47,879 Speaker 1: Like, why totally, When you're in the eye at that 340 00:19:47,960 --> 00:19:50,560 Speaker 1: store and you're like, I remember when I had a 341 00:19:50,600 --> 00:19:53,720 Speaker 1: smoothie bar and in Melbourne, which is a bit like 342 00:19:53,880 --> 00:19:56,879 Speaker 1: London weather like, well, actually the winters are a bit London, 343 00:19:56,920 --> 00:20:00,639 Speaker 1: but it's like who wants a cold smoothie and cold 344 00:20:00,640 --> 00:20:04,040 Speaker 1: twelve dollars thirteen dollars in winter? Nobody? So the company 345 00:20:04,080 --> 00:20:06,800 Speaker 1: would bleed every winter, but then in the summer to 346 00:20:06,840 --> 00:20:08,320 Speaker 1: go bananas, and so we just. 347 00:20:08,280 --> 00:20:09,400 Speaker 2: Try to like seasonal. 348 00:20:09,680 --> 00:20:11,639 Speaker 1: Yeah, but we tried, and we tried to change the 349 00:20:11,680 --> 00:20:13,399 Speaker 1: menu in winter. I just wouldn't fly. It was a 350 00:20:13,440 --> 00:20:17,119 Speaker 1: smoothie shop. And after the third winter, my business partner 351 00:20:17,200 --> 00:20:20,160 Speaker 1: was like, right, I'm out. He's like, you should buy 352 00:20:20,200 --> 00:20:22,720 Speaker 1: us all out real cheap, and I think everyone expected 353 00:20:22,720 --> 00:20:25,520 Speaker 1: me to. And I worked with my hypno therapist and 354 00:20:25,560 --> 00:20:27,960 Speaker 1: I was like, what are I doing? Is like we 355 00:20:28,080 --> 00:20:30,240 Speaker 1: gotta like let go of the ego here and he's like, 356 00:20:30,240 --> 00:20:32,080 Speaker 1: you gotta figure out if you honestly want this in 357 00:20:32,119 --> 00:20:34,200 Speaker 1: your heart, and I was like, oh, I want to 358 00:20:34,280 --> 00:20:37,200 Speaker 1: god lay and act. He goes all right, you gotta 359 00:20:37,240 --> 00:20:38,760 Speaker 1: let him sell and you gotta let your heart and 360 00:20:38,800 --> 00:20:41,000 Speaker 1: my name was on the front door like all this, 361 00:20:41,080 --> 00:20:43,480 Speaker 1: and I was just like and I remember I walked 362 00:20:43,480 --> 00:20:46,240 Speaker 1: in and told that it was I was the only female. 363 00:20:46,280 --> 00:20:49,000 Speaker 1: It was five partners, and I said, all right, I'm 364 00:20:49,000 --> 00:20:51,760 Speaker 1: going to sell and then burst into tears and I 365 00:20:51,800 --> 00:20:54,480 Speaker 1: said I'm crying because I'm going to miss my friends. 366 00:20:55,320 --> 00:20:58,399 Speaker 1: And I were like, is that what you're crying about? 367 00:20:58,880 --> 00:21:02,240 Speaker 1: To this day, I still see my favorite business partner 368 00:21:02,320 --> 00:21:05,280 Speaker 1: of that and he's like you, He's like, he said, 369 00:21:05,640 --> 00:21:07,399 Speaker 1: I still remember he gave me a massive hog. He 370 00:21:07,440 --> 00:21:10,880 Speaker 1: goes go walk to the beach, chill out. You're still 371 00:21:10,880 --> 00:21:13,239 Speaker 1: gonna have your mates. We're not going anywhere, And it 372 00:21:13,320 --> 00:21:15,359 Speaker 1: was like it's isn't it funny? 373 00:21:15,440 --> 00:21:15,520 Speaker 2: Like? 374 00:21:15,560 --> 00:21:18,160 Speaker 1: And then it ends up being like the biggest lessons 375 00:21:18,359 --> 00:21:21,520 Speaker 1: And like even now when I like teach yoga or 376 00:21:21,560 --> 00:21:23,640 Speaker 1: working management stuff, I'm like, oh my god, I learned 377 00:21:23,640 --> 00:21:25,680 Speaker 1: all that from having a smoothie, but that didn't work. 378 00:21:27,320 --> 00:21:32,919 Speaker 2: It is the things that I mean, fearlessly failing. It 379 00:21:32,960 --> 00:21:37,720 Speaker 2: really is those tough lessons are the things that shape 380 00:21:37,760 --> 00:21:39,240 Speaker 2: you big time. 381 00:21:39,440 --> 00:21:42,439 Speaker 1: And you speak beautifully to resilience, which is one of 382 00:21:42,480 --> 00:21:47,000 Speaker 1: my favorite words, and you talk about moving through like 383 00:21:47,080 --> 00:21:50,919 Speaker 1: that that period of like yes, grief, but also like 384 00:21:51,359 --> 00:21:55,680 Speaker 1: letting go of your identity and your like old job, 385 00:21:55,840 --> 00:21:58,600 Speaker 1: and although it brought a lot of love and I'm 386 00:21:58,640 --> 00:22:00,840 Speaker 1: sure like a lot of fun time. There's some great 387 00:22:00,880 --> 00:22:04,520 Speaker 1: friendships and some great connections, it was also coming at 388 00:22:04,520 --> 00:22:08,359 Speaker 1: a cost to your like spiritual, mental, physical well being. 389 00:22:09,600 --> 00:22:11,720 Speaker 1: And I love that you said like you moved through 390 00:22:11,760 --> 00:22:17,639 Speaker 1: it with perseverance, curiosity, and a desire to be better. 391 00:22:17,800 --> 00:22:19,919 Speaker 1: And I'm like, oh, that's a good barometer. 392 00:22:20,359 --> 00:22:21,920 Speaker 2: Oh my god, I can't believe I write this. 393 00:22:23,080 --> 00:22:27,440 Speaker 1: I talked to you, I really did, but I yeah, 394 00:22:27,480 --> 00:22:31,560 Speaker 1: I like that you're not afraid. And in fact, it 395 00:22:31,720 --> 00:22:34,840 Speaker 1: feels like you treat resilience as like a cool part 396 00:22:34,880 --> 00:22:37,560 Speaker 1: of not armor, because you're a very highly vulnerable and 397 00:22:37,600 --> 00:22:41,040 Speaker 1: open person in the best way. But I think like 398 00:22:41,280 --> 00:22:45,160 Speaker 1: vulnerability and resilience together is like this like superpower. 399 00:22:45,720 --> 00:22:50,639 Speaker 2: It absolutely is a superpower. And to be quite honest 400 00:22:50,680 --> 00:22:55,919 Speaker 2: with you, like I remember, because you talked about entourage 401 00:22:56,080 --> 00:23:03,160 Speaker 2: and anyone that anyone he's of our age. Allegedly it's 402 00:23:03,240 --> 00:23:07,800 Speaker 2: loosely based on Mike Warwick, and Ari is loosely based 403 00:23:07,840 --> 00:23:10,800 Speaker 2: on Ari Emmanuel, who was my boss at William Morris 404 00:23:10,840 --> 00:23:13,560 Speaker 2: or the big boss at William Morris. And I remember 405 00:23:14,240 --> 00:23:18,760 Speaker 2: at one of the company retreats, he talked like openly 406 00:23:18,800 --> 00:23:24,320 Speaker 2: about feeling like the impostor in the room, and I was, yeah, 407 00:23:24,520 --> 00:23:27,680 Speaker 2: very young and listening to this because he could he 408 00:23:27,720 --> 00:23:31,439 Speaker 2: was quite scary a meeting. He never shouted at me 409 00:23:31,520 --> 00:23:34,200 Speaker 2: because I wasn't, not because I wasn't in his department, 410 00:23:34,240 --> 00:23:39,280 Speaker 2: because but I never I never really interacted with him 411 00:23:39,320 --> 00:23:41,480 Speaker 2: because there's no need. He was a different, like whole 412 00:23:41,480 --> 00:23:46,120 Speaker 2: different department. But I remember just being like, this guy's 413 00:23:46,320 --> 00:23:49,080 Speaker 2: fearsome and has he's one of the most powerful people 414 00:23:49,720 --> 00:23:53,800 Speaker 2: in this industry, and he feels like an impostor in 415 00:23:53,840 --> 00:23:56,840 Speaker 2: the room and he just had and I was like, 416 00:23:56,960 --> 00:24:01,360 Speaker 2: even if he's lying, everybody right now is under his spell. 417 00:24:02,000 --> 00:24:04,360 Speaker 1: Yeah. Oh I love that though. 418 00:24:05,400 --> 00:24:09,480 Speaker 2: Yeah. And he was like, it's a macho industry, even 419 00:24:09,520 --> 00:24:14,160 Speaker 2: the women are you know, you're dialed into your masculinity. Yeah, 420 00:24:14,440 --> 00:24:20,600 Speaker 2: And to have someone with that status be like, yeah, 421 00:24:20,640 --> 00:24:24,640 Speaker 2: I feel like the impost and it was so vulnerable 422 00:24:24,640 --> 00:24:28,199 Speaker 2: and everybody wanted to give him a hug. And but 423 00:24:28,359 --> 00:24:30,720 Speaker 2: that for me was like the first time of really 424 00:24:30,760 --> 00:24:34,440 Speaker 2: seeing a leader, you know, other than what you see 425 00:24:34,440 --> 00:24:38,159 Speaker 2: on TV, but actually seeing someone lead in front of 426 00:24:38,240 --> 00:24:40,160 Speaker 2: me yea in real life. 427 00:24:40,400 --> 00:24:43,040 Speaker 1: Oh, I love that I think as well, it's like that, 428 00:24:43,160 --> 00:24:45,840 Speaker 1: like you were saying, not too full circle, but like 429 00:24:45,960 --> 00:24:50,040 Speaker 1: to have someone so powerful be also so vulnerable, like 430 00:24:50,200 --> 00:24:53,639 Speaker 1: it would then make all of you and all his 431 00:24:53,920 --> 00:24:57,560 Speaker 1: gang anyone like feel connected to him as well, because 432 00:24:57,600 --> 00:25:00,439 Speaker 1: we connect through feeling seen, right, And so I just 433 00:25:00,480 --> 00:25:03,239 Speaker 1: think sounds like a bit of a legend too, Like 434 00:25:03,320 --> 00:25:07,280 Speaker 1: obviously in the show he's the best character as well. Okay, 435 00:25:07,480 --> 00:25:10,639 Speaker 1: I'm I'm I can't. I want to nerd out a 436 00:25:10,640 --> 00:25:13,160 Speaker 1: little bit over breath work. Are we allowed to do that? 437 00:25:13,240 --> 00:25:14,800 Speaker 2: We absolutely all the time? 438 00:25:14,920 --> 00:25:17,159 Speaker 1: This is why not? This is your passion, This is 439 00:25:17,200 --> 00:25:19,800 Speaker 1: like but I've done I'm one of those people that's 440 00:25:19,800 --> 00:25:22,120 Speaker 1: dip my toe in a few of the breath work 441 00:25:22,200 --> 00:25:26,920 Speaker 1: waters wim hof and ice baths, and I've done breath 442 00:25:26,960 --> 00:25:30,399 Speaker 1: work of course, like workday workshops and stuff like that. 443 00:25:30,440 --> 00:25:34,399 Speaker 1: But I was so excited to watch I think it 444 00:25:34,440 --> 00:25:36,439 Speaker 1: was a YouTube clip of yours around. You call it 445 00:25:36,440 --> 00:25:40,360 Speaker 1: recovery breath so inhale, inhale, exile. So for the last 446 00:25:40,400 --> 00:25:42,640 Speaker 1: three days as I've been driving, I've been doing this. 447 00:25:43,760 --> 00:25:49,560 Speaker 1: It grounds you straight away? Is that? So? Obviously you 448 00:25:49,640 --> 00:25:52,679 Speaker 1: have and I love all the sound bath stuff that 449 00:25:52,760 --> 00:25:55,399 Speaker 1: you've done all this, but like, is that one of 450 00:25:55,440 --> 00:25:57,960 Speaker 1: your like I don't even want to use word primary, 451 00:25:58,040 --> 00:25:59,879 Speaker 1: but like, do you come back to this style like 452 00:26:00,160 --> 00:26:01,240 Speaker 1: recovery breath style? 453 00:26:01,320 --> 00:26:04,840 Speaker 2: Yeah, all the time, all the time. And it's it's 454 00:26:04,960 --> 00:26:09,280 Speaker 2: taught all over the place. This isn't like a special 455 00:26:09,320 --> 00:26:11,920 Speaker 2: thing that I've come up with. And I'm pretty sure 456 00:26:13,000 --> 00:26:17,679 Speaker 2: it's a medical It's taught by doctors and nurses. And 457 00:26:17,760 --> 00:26:21,760 Speaker 2: I can after like next time or in the show notes, 458 00:26:21,800 --> 00:26:25,600 Speaker 2: I can give you like where I got it from 459 00:26:25,760 --> 00:26:27,679 Speaker 2: and give you the book and everything, and it's just 460 00:26:28,200 --> 00:26:33,280 Speaker 2: it's so easy to teach people instant, right, Yeah, instant. 461 00:26:33,760 --> 00:26:39,119 Speaker 2: And the whole thing with breath work for me is 462 00:26:41,040 --> 00:26:43,080 Speaker 2: I know that a lot of people want to do 463 00:26:43,119 --> 00:26:47,520 Speaker 2: the holotropic Yeah. For me, that's not what breath work 464 00:26:48,000 --> 00:26:51,160 Speaker 2: is about. And there are definitely people who can teach 465 00:26:51,240 --> 00:26:54,199 Speaker 2: that sort of breath far better than I can. For me, 466 00:26:54,359 --> 00:26:58,240 Speaker 2: breath work is about doing what your body can do 467 00:26:58,800 --> 00:27:02,280 Speaker 2: best and help your body get to where it should 468 00:27:02,359 --> 00:27:04,800 Speaker 2: be easily. Oh. 469 00:27:04,880 --> 00:27:09,920 Speaker 1: I love that you've just simplified it completely but made 470 00:27:09,920 --> 00:27:11,280 Speaker 1: it so accessible. 471 00:27:12,119 --> 00:27:15,920 Speaker 2: Good. I will I will take whatever I just said, 472 00:27:16,160 --> 00:27:19,040 Speaker 2: like he's on my website next time, please. 473 00:27:18,720 --> 00:27:23,560 Speaker 1: Please please do no it because I think breath work 474 00:27:24,160 --> 00:27:26,439 Speaker 1: can feel when it's that what's the word use has 475 00:27:26,480 --> 00:27:29,639 Speaker 1: a holotropic. Yeah. So I did a class here in 476 00:27:29,920 --> 00:27:32,880 Speaker 1: La of that and like people were crying. 477 00:27:32,680 --> 00:27:35,960 Speaker 2: And people that want to do kndleni and stuff. 478 00:27:36,240 --> 00:27:38,320 Speaker 1: Yeah, yeah, and I understand it's full. You got a 479 00:27:38,320 --> 00:27:41,119 Speaker 1: place it was very confronting for me to be in 480 00:27:41,240 --> 00:27:43,960 Speaker 1: having only done like a bit of Yogi breath work 481 00:27:44,040 --> 00:27:46,399 Speaker 1: of like alternate nostril breathing and a bit of box 482 00:27:46,400 --> 00:27:51,119 Speaker 1: breathing here and there, and I remember being in that 483 00:27:51,200 --> 00:27:53,280 Speaker 1: space and just being like, oh, this is a bit 484 00:27:53,320 --> 00:27:55,920 Speaker 1: too confronting for where for what I want to get 485 00:27:55,920 --> 00:27:57,679 Speaker 1: out of breath weak, which for me is like I 486 00:27:57,720 --> 00:28:02,320 Speaker 1: want to just connect Yeah, my body, my breath, myself 487 00:28:02,480 --> 00:28:04,400 Speaker 1: and I just my whole thing is like I want 488 00:28:04,400 --> 00:28:04,960 Speaker 1: to feel clear. 489 00:28:06,880 --> 00:28:11,879 Speaker 2: None of us do really, Or there's a walk that 490 00:28:11,920 --> 00:28:15,040 Speaker 2: you have to go on to get clear every day. 491 00:28:15,520 --> 00:28:19,119 Speaker 2: If you don't take the walk, you're just not going 492 00:28:19,200 --> 00:28:22,080 Speaker 2: to You're just never going to get there. Your body 493 00:28:22,160 --> 00:28:25,119 Speaker 2: needs to regulate. And loads of people now are talking 494 00:28:25,160 --> 00:28:29,720 Speaker 2: about nervous system regulation and good, good, yeah, good finally, 495 00:28:30,440 --> 00:28:35,760 Speaker 2: but the reality is it's really not that hard. It's very, 496 00:28:35,880 --> 00:28:39,680 Speaker 2: very simple. And I will say like this, I've always 497 00:28:39,720 --> 00:28:41,680 Speaker 2: been like, oh, anyone could do it any like, once 498 00:28:41,720 --> 00:28:43,560 Speaker 2: I teach you the basics, you can do it for yourself. 499 00:28:43,560 --> 00:28:46,280 Speaker 2: And that is true, but there is something to be 500 00:28:46,360 --> 00:28:49,720 Speaker 2: said about having a great teacher who can hold space 501 00:28:49,760 --> 00:28:52,400 Speaker 2: for you. And I know you're a yogi, so you 502 00:28:52,440 --> 00:28:55,280 Speaker 2: know this well. Like there's a difference between going to. 503 00:28:56,360 --> 00:28:59,320 Speaker 1: Oh big time, I can't do a home yoga practice. 504 00:29:00,360 --> 00:29:03,400 Speaker 1: Everyone's like, oh, you must get up every morning, pop 505 00:29:03,440 --> 00:29:06,040 Speaker 1: out a few sun AI's. No I do not. 506 00:29:06,800 --> 00:29:11,240 Speaker 2: I mean me neither, and like reaching for my phone. 507 00:29:11,560 --> 00:29:15,200 Speaker 1: But it is also where the idea for spiritual mixtape 508 00:29:15,200 --> 00:29:17,520 Speaker 1: came from. It's this idea of kind of like building 509 00:29:18,120 --> 00:29:21,280 Speaker 1: like what you would want on your own spiritual mixtape. 510 00:29:21,400 --> 00:29:22,800 Speaker 2: Yeah, I'm feeling. 511 00:29:22,960 --> 00:29:25,440 Speaker 1: Here's Daisy my breath work, you know, like and having 512 00:29:25,560 --> 00:29:28,000 Speaker 1: that I guess. 513 00:29:28,600 --> 00:29:32,120 Speaker 2: That special tape just for you one hundred like this. 514 00:29:33,200 --> 00:29:36,080 Speaker 2: I do this because I had to heal myself. I 515 00:29:36,080 --> 00:29:38,760 Speaker 2: would not be here. If I thought I could have 516 00:29:38,760 --> 00:29:41,200 Speaker 2: gone back to the music industry, have my salary, have 517 00:29:41,320 --> 00:29:46,240 Speaker 2: my status, I would have gone right back now. I didn't. 518 00:29:46,560 --> 00:29:51,200 Speaker 2: That option wasn't open to me and now that like 519 00:29:51,240 --> 00:29:53,080 Speaker 2: I talk about this with James and I'm like, oh, 520 00:29:53,080 --> 00:29:58,320 Speaker 2: that's my husband. Now that I'm well, could I go back? 521 00:29:58,360 --> 00:30:01,160 Speaker 2: And it's like, yeah, I could, because I think I 522 00:30:01,200 --> 00:30:04,760 Speaker 2: could leave it in the office, But could I I 523 00:30:04,800 --> 00:30:07,400 Speaker 2: don't think I really got it in me to ever 524 00:30:08,720 --> 00:30:11,200 Speaker 2: do that. And because I know that I stay on 525 00:30:11,240 --> 00:30:15,480 Speaker 2: this journey with spiritual myth because having the tools showing 526 00:30:15,560 --> 00:30:18,520 Speaker 2: up for yourself every day, not abandoning yourself. I mean 527 00:30:18,520 --> 00:30:24,719 Speaker 2: that's definitely ooh a big a woman thing, but like 528 00:30:24,800 --> 00:30:26,840 Speaker 2: I have a lot of clients who are men where 529 00:30:26,880 --> 00:30:30,640 Speaker 2: that happens as well. You abandon yourself for a job. 530 00:30:32,080 --> 00:30:35,040 Speaker 1: Well, that's the thing. I like these I've got so 531 00:30:35,040 --> 00:30:38,000 Speaker 1: many quotes from you, but freedom to choose what you 532 00:30:38,080 --> 00:30:41,840 Speaker 1: really want to do. And I think when you really 533 00:30:41,960 --> 00:30:46,360 Speaker 1: sit in that, it's obviously kind of scary as well. Yeah, 534 00:30:46,680 --> 00:30:50,560 Speaker 1: but like if you I always whenever I was younger 535 00:30:50,600 --> 00:30:52,440 Speaker 1: and would get stressed and I did my teacher training 536 00:30:52,480 --> 00:30:54,720 Speaker 1: around twenty seven, I'd be like, what what would I 537 00:30:54,760 --> 00:30:57,080 Speaker 1: do if nothing else mattered, Like if money didn't matter, 538 00:30:57,160 --> 00:31:00,280 Speaker 1: if like nothing, like if I had every thing I 539 00:31:00,320 --> 00:31:01,960 Speaker 1: needed to live the way I wanted to living and 540 00:31:01,960 --> 00:31:04,120 Speaker 1: I was like, number one, live in a tree house. 541 00:31:04,240 --> 00:31:07,920 Speaker 1: All right, Okay, let's work backwards from the treehouse, you know. 542 00:31:08,000 --> 00:31:10,680 Speaker 1: And then I was like, all right, hold space for 543 00:31:10,760 --> 00:31:13,000 Speaker 1: cool creative people. I was like, okay, this is before 544 00:31:13,000 --> 00:31:14,400 Speaker 1: I even out a pot. And I was like and 545 00:31:14,440 --> 00:31:17,600 Speaker 1: I kind of like figure out like and it changes. 546 00:31:17,640 --> 00:31:19,600 Speaker 1: And I love that you talk to that as well. 547 00:31:19,640 --> 00:31:25,520 Speaker 1: But I think having the freedom to choose what you 548 00:31:25,600 --> 00:31:30,600 Speaker 1: really want to do is such a purpose driven way 549 00:31:30,680 --> 00:31:33,600 Speaker 1: to live. And talking to you now, I think you 550 00:31:33,600 --> 00:31:36,600 Speaker 1: could easily go back to the management agent job and 551 00:31:36,680 --> 00:31:40,440 Speaker 1: do a ripper job of it, thank you. But I 552 00:31:40,440 --> 00:31:42,000 Speaker 1: think the purpose piece. 553 00:31:42,280 --> 00:31:44,360 Speaker 2: Yeah, not there anymore, would would. 554 00:31:44,160 --> 00:31:46,040 Speaker 1: Be like hang on a set, Hang on a set. 555 00:31:46,080 --> 00:31:48,720 Speaker 1: There's a little that you've got to keep that flicker 556 00:31:48,760 --> 00:31:51,880 Speaker 1: in your heart. I think that little like spark and 557 00:31:51,960 --> 00:31:53,520 Speaker 1: keep like you know, when you're lighting a fie and 558 00:31:53,520 --> 00:31:55,480 Speaker 1: you want to like flow on it and like it. 559 00:31:56,240 --> 00:31:59,320 Speaker 1: That to me is spiritual mixtape for you. That's your heart. 560 00:31:59,520 --> 00:32:02,680 Speaker 2: I have like a little Yogi story for you that 561 00:32:02,760 --> 00:32:06,360 Speaker 2: relates to that. So when I was back in Silver Lake, 562 00:32:06,520 --> 00:32:08,640 Speaker 2: so this is five years ago, and I was doing 563 00:32:08,760 --> 00:32:11,960 Speaker 2: privates at home with my yoga teacher who I went 564 00:32:12,160 --> 00:32:15,480 Speaker 2: and did my two hundred hours with This is all 565 00:32:15,520 --> 00:32:19,280 Speaker 2: while working full time but desperately trying to heal this 566 00:32:19,600 --> 00:32:24,160 Speaker 2: PTSD in this depression. She said to me at the 567 00:32:24,320 --> 00:32:26,640 Speaker 2: end of a private when I couldn't do I still 568 00:32:26,680 --> 00:32:29,200 Speaker 2: couldn't do a son a and I was in the 569 00:32:29,240 --> 00:32:32,040 Speaker 2: middle of teacher training. I know at this actually goes 570 00:32:32,080 --> 00:32:35,000 Speaker 2: to what we were talking about before the pod. She 571 00:32:35,200 --> 00:32:37,240 Speaker 2: just looked at me and was like, I've got to 572 00:32:37,240 --> 00:32:40,080 Speaker 2: give you some advice. Is this okay? So obviously at 573 00:32:40,120 --> 00:32:42,640 Speaker 2: the time I didn't understand unsolicited advice. Everybody gave me 574 00:32:42,680 --> 00:32:46,320 Speaker 2: advice all the time. Yeah, And I was like, yes, 575 00:32:46,360 --> 00:32:50,360 Speaker 2: it's okay. She said, if your job doesn't light you up, 576 00:32:51,520 --> 00:32:54,560 Speaker 2: you shouldn't do it anymore. And I looked at her 577 00:32:54,600 --> 00:32:56,520 Speaker 2: and I was like, but they pay me, and she's like, 578 00:32:56,600 --> 00:32:59,920 Speaker 2: that is not the same thing. And I honestly thought 579 00:33:00,800 --> 00:33:04,480 Speaker 2: that my time was worth a certain amount of money 580 00:33:04,960 --> 00:33:08,480 Speaker 2: and that's all that the exchange was. I didn't think 581 00:33:08,520 --> 00:33:13,920 Speaker 2: that there was an energy exchange. And that day I'd 582 00:33:13,920 --> 00:33:17,120 Speaker 2: had to wellness check a client. It was fine, but 583 00:33:17,320 --> 00:33:19,360 Speaker 2: just hadn't been answering their phone, and it was just 584 00:33:19,400 --> 00:33:22,080 Speaker 2: things like that, like that's not why am I? Well, 585 00:33:22,120 --> 00:33:26,360 Speaker 2: like what is going on? That's never going to light 586 00:33:26,600 --> 00:33:27,800 Speaker 2: you up? No? 587 00:33:28,200 --> 00:33:30,800 Speaker 1: So what was what did you say when she said 588 00:33:30,800 --> 00:33:33,360 Speaker 1: that to you? So you were like, okay, well they 589 00:33:33,400 --> 00:33:36,120 Speaker 1: pay me, so my time is it's an energy exchange 590 00:33:36,120 --> 00:33:38,800 Speaker 1: of just money. But did something go like flicking your 591 00:33:38,800 --> 00:33:42,400 Speaker 1: mind with like hang on, hang on a six. 592 00:33:42,560 --> 00:33:44,960 Speaker 2: So that was in about April, and then I quit 593 00:33:45,000 --> 00:33:48,480 Speaker 2: my job beginning of August. I didn't stop talk like 594 00:33:48,600 --> 00:33:51,280 Speaker 2: thinking about it over in it and I kept looking 595 00:33:51,320 --> 00:33:54,719 Speaker 2: for other signs and other ways of reassuring myself. And 596 00:33:54,760 --> 00:34:00,600 Speaker 2: then the thing I saw a spiritual advisor on like 597 00:34:00,680 --> 00:34:05,440 Speaker 2: the beginning of August, and then my dad called and said, 598 00:34:05,440 --> 00:34:08,200 Speaker 2: I'm I've decided. I've told the hospital I'm not going 599 00:34:08,200 --> 00:34:12,640 Speaker 2: to take any more treatment. And then it was the 600 00:34:12,680 --> 00:34:15,920 Speaker 2: lions Gate eight eight to the eighth, the water and 601 00:34:15,920 --> 00:34:17,359 Speaker 2: then I quit my job. I was just like there 602 00:34:17,400 --> 00:34:19,880 Speaker 2: was too many Like yeah, I was like what am 603 00:34:19,920 --> 00:34:23,799 Speaker 2: I doing? I emailed James his office was downstairs like 604 00:34:23,880 --> 00:34:27,480 Speaker 2: in a different same same building, different company, and was 605 00:34:27,520 --> 00:34:29,799 Speaker 2: just like, I think I need to quit and he 606 00:34:29,880 --> 00:34:33,000 Speaker 2: was like what are you waiting for? Ah? Quit my 607 00:34:33,080 --> 00:34:35,080 Speaker 2: job and went straight home asaw, my dad. 608 00:34:35,040 --> 00:34:37,200 Speaker 1: You're giving me knows and how I said that to 609 00:34:37,239 --> 00:34:39,000 Speaker 1: my boyfriend. That means I'm going to cry. 610 00:34:40,760 --> 00:34:41,000 Speaker 3: Knows. 611 00:34:41,000 --> 00:34:47,560 Speaker 2: It's like, what's no so what? 612 00:34:47,719 --> 00:34:49,680 Speaker 1: James sounds like the best teammate ever. 613 00:34:50,080 --> 00:34:56,600 Speaker 2: He's very, very, very important to me, and I'm glad 614 00:34:56,600 --> 00:34:59,160 Speaker 2: to be on the other side of all of this 615 00:34:59,239 --> 00:35:03,600 Speaker 2: so we can just enjoy and grow together rather than 616 00:35:04,200 --> 00:35:08,360 Speaker 2: him needing to be a big support. And there was 617 00:35:08,400 --> 00:35:10,799 Speaker 2: even a point like this week when we're talking of 618 00:35:10,840 --> 00:35:13,480 Speaker 2: being humbled. This wasn't even like the work situation I 619 00:35:13,520 --> 00:35:16,240 Speaker 2: was telling you about. I complained about my podcast, all 620 00:35:16,320 --> 00:35:17,560 Speaker 2: of my poor podcast. 621 00:35:18,239 --> 00:35:21,160 Speaker 1: Now you spoke beautiful. Listen to you spoke beautifully. 622 00:35:22,520 --> 00:35:25,760 Speaker 2: At the beginning of the week, I had another humbling 623 00:35:25,800 --> 00:35:29,000 Speaker 2: moment and he came in and found me crying on 624 00:35:29,040 --> 00:35:32,400 Speaker 2: the sofa. I was like, oh God, it's so hard 625 00:35:32,440 --> 00:35:39,560 Speaker 2: to start over. And he was brilliant and just said you, 626 00:35:39,680 --> 00:35:42,279 Speaker 2: I've just done one of your breath works and you 627 00:35:42,600 --> 00:35:46,000 Speaker 2: say over and over again to practice patients And he's like, 628 00:35:46,080 --> 00:35:48,880 Speaker 2: are you practicing patients? And I was like, oh, I 629 00:35:48,960 --> 00:35:50,640 Speaker 2: hate using my own words. 630 00:35:52,160 --> 00:35:55,640 Speaker 1: Oh he's a leg that's what you want. 631 00:35:56,160 --> 00:35:59,960 Speaker 2: Yeah, you need to. You need to have your room 632 00:36:00,840 --> 00:36:05,120 Speaker 2: intertwine and become more intertwined as you grow up and 633 00:36:05,360 --> 00:36:06,000 Speaker 2: grow older. 634 00:36:06,080 --> 00:36:09,080 Speaker 1: And I've heard you talk about though, having like that 635 00:36:09,160 --> 00:36:12,040 Speaker 1: community around you of like friends that believe in you 636 00:36:12,160 --> 00:36:16,520 Speaker 1: and champion you and see you and and you're not 637 00:36:16,760 --> 00:36:18,279 Speaker 1: hiking one day and I was like, I've got a 638 00:36:18,280 --> 00:36:20,759 Speaker 1: friend that told me I've got zero points zero one 639 00:36:21,200 --> 00:36:23,680 Speaker 1: percent chance of making as an action and I should 640 00:36:23,719 --> 00:36:26,000 Speaker 1: go back to nutrition. And you just reached across and 641 00:36:26,000 --> 00:36:28,719 Speaker 1: grabbed my arm and you were like, we didn't know 642 00:36:28,760 --> 00:36:30,720 Speaker 1: each other very well, and you go, please don't listen 643 00:36:30,719 --> 00:36:32,279 Speaker 1: to that friend. And I was like, oh my god, 644 00:36:32,360 --> 00:36:35,200 Speaker 1: got each he knows like holding factor is at that. 645 00:36:35,200 --> 00:36:38,920 Speaker 1: But it was just it was such a great moment 646 00:36:39,200 --> 00:36:41,560 Speaker 1: for me to be like, Yeah, I actually just need 647 00:36:41,600 --> 00:36:43,960 Speaker 1: people around me that they don't even need to necessarily 648 00:36:43,960 --> 00:36:46,200 Speaker 1: believe or understand how I'm going to get my dreams, 649 00:36:46,239 --> 00:36:49,000 Speaker 1: but just to like meet me and be like. 650 00:36:49,840 --> 00:36:53,680 Speaker 2: I think, like, it's so hard to have a dream, 651 00:36:53,920 --> 00:36:56,279 Speaker 2: so many of us like ignore it. So if you're 652 00:36:56,320 --> 00:37:02,600 Speaker 2: already here in La trying your best, taking classes, and 653 00:37:03,480 --> 00:37:06,439 Speaker 2: what I think is amazing about you is you don't 654 00:37:06,440 --> 00:37:08,640 Speaker 2: even need to have a dream, like you're already living 655 00:37:08,719 --> 00:37:11,719 Speaker 2: a dream, yet you're out here being like there are 656 00:37:11,719 --> 00:37:17,000 Speaker 2: more things my soul is able to do and you're 657 00:37:17,040 --> 00:37:18,840 Speaker 2: still you're still dreaming. 658 00:37:19,680 --> 00:37:22,520 Speaker 1: It's probably no surprise. I'm a manifesting generator. 659 00:37:22,880 --> 00:37:23,680 Speaker 2: Is that track you? 660 00:37:25,440 --> 00:37:28,719 Speaker 1: I'm like, oh, dream, new dream, the two dreams at 661 00:37:28,719 --> 00:37:29,399 Speaker 1: the same time. 662 00:37:29,680 --> 00:37:32,200 Speaker 2: Wouldn't life be boring if all your friends were just 663 00:37:32,600 --> 00:37:38,680 Speaker 2: like I could talk about them, no disrespect of accountants, 664 00:37:38,680 --> 00:37:40,759 Speaker 2: but I talk about them as my accountants. Like if 665 00:37:40,800 --> 00:37:43,920 Speaker 2: everybody was just sitting there like watching your bank balance 666 00:37:44,000 --> 00:37:44,399 Speaker 2: for you. 667 00:37:46,120 --> 00:37:47,759 Speaker 1: Well, you've got to be This is the thing about 668 00:37:47,840 --> 00:37:50,440 Speaker 1: dreams as well. You've got to have an element of courage. 669 00:37:51,120 --> 00:37:54,040 Speaker 1: And there's got to be that moment where if anyone 670 00:37:54,120 --> 00:37:56,960 Speaker 1: listening has skydived, there has to be that moment where 671 00:37:56,960 --> 00:37:59,640 Speaker 1: you jump out of the plane. Yeah, and it's that 672 00:37:59,680 --> 00:38:03,120 Speaker 1: real risk, like I don't know how this is gonna go, 673 00:38:04,080 --> 00:38:07,120 Speaker 1: and I have skydived. I loved it. That's one of 674 00:38:07,160 --> 00:38:10,200 Speaker 1: my favorite things I've ever done. And same. I got 675 00:38:10,200 --> 00:38:12,120 Speaker 1: a similar feeling when I was found with whale sharks, 676 00:38:12,160 --> 00:38:14,560 Speaker 1: but that's a lot gentler. But there is a moment 677 00:38:14,600 --> 00:38:18,000 Speaker 1: where your brain is like don't do this. You're gonna die, 678 00:38:18,120 --> 00:38:21,080 Speaker 1: something bad is gonna happen, and you still do it 679 00:38:21,120 --> 00:38:25,080 Speaker 1: and it becomes the most euphoric thing ever, right, And 680 00:38:25,480 --> 00:38:27,960 Speaker 1: so I always think you've still got it. Your dreams 681 00:38:28,000 --> 00:38:31,080 Speaker 1: are amazing and they like are a beautiful little like 682 00:38:31,360 --> 00:38:34,640 Speaker 1: they'll guide you and whatnot. But then you've also got 683 00:38:34,640 --> 00:38:36,360 Speaker 1: to have this like I don't know if it's gumption 684 00:38:36,640 --> 00:38:39,040 Speaker 1: or like something where you're just like I want to 685 00:38:39,120 --> 00:38:40,880 Speaker 1: jump out of that I'm gonna jump out of that 686 00:38:40,920 --> 00:38:44,560 Speaker 1: metaphoric plant and just like really, and it's so scary. 687 00:38:44,680 --> 00:38:47,120 Speaker 1: And that's why, like, it's really nice that you shared 688 00:38:47,200 --> 00:38:49,080 Speaker 1: just the other day you having a teary on the 689 00:38:49,120 --> 00:38:54,040 Speaker 1: couch because it's flipping hard and it's confronting even when 690 00:38:54,080 --> 00:38:54,920 Speaker 1: it's going great. 691 00:38:55,400 --> 00:38:58,200 Speaker 2: Yeah, it's really it is. It is hard. And I 692 00:38:58,200 --> 00:39:02,520 Speaker 2: think I've had two points like that this week. And 693 00:39:02,640 --> 00:39:05,880 Speaker 2: all I tell myself is the more you're willing to 694 00:39:05,920 --> 00:39:09,120 Speaker 2: be seen and to be of value, the more these 695 00:39:09,120 --> 00:39:13,719 Speaker 2: moments will come up. And that's okay. I was scared 696 00:39:13,920 --> 00:39:18,520 Speaker 2: for a long time and I hid in jobs. Frankly, 697 00:39:18,680 --> 00:39:21,920 Speaker 2: like now when I look back at it, I'm like, oh, 698 00:39:22,000 --> 00:39:25,640 Speaker 2: I was hiding there I was hiding behind. 699 00:39:25,360 --> 00:39:28,359 Speaker 1: A big title that would have been a safety Yeah. 700 00:39:29,520 --> 00:39:34,680 Speaker 2: Yeah, and as a woman, like we we're more vulnerable. 701 00:39:35,360 --> 00:39:38,000 Speaker 2: I don't want I hope I'm not upsetting anybody by 702 00:39:38,040 --> 00:39:41,360 Speaker 2: saying that, but there's a fact I have many thoughts 703 00:39:41,600 --> 00:39:42,799 Speaker 2: on astrology about this. 704 00:39:43,040 --> 00:39:45,400 Speaker 1: I'm so excited. You want up astrology, go for it. 705 00:39:45,960 --> 00:39:52,720 Speaker 2: If you want well life. I spent a long time 706 00:39:53,840 --> 00:39:56,480 Speaker 2: denying that I was a woman and that things were 707 00:39:56,520 --> 00:40:03,480 Speaker 2: harder for me. I definitely didn't get jobs or I 708 00:40:03,560 --> 00:40:09,759 Speaker 2: lost clients to male colleagues. I was paid less I 709 00:40:09,800 --> 00:40:13,319 Speaker 2: won't say at which company than my male colleagues, even 710 00:40:13,360 --> 00:40:14,680 Speaker 2: though I worked harder. 711 00:40:14,920 --> 00:40:18,000 Speaker 1: I saw, didn't you have an interview somewhere and they're like, hey, 712 00:40:18,120 --> 00:40:20,440 Speaker 1: you were twenty seven. They're like, are you intending on 713 00:40:20,640 --> 00:40:23,640 Speaker 1: having family having kids? Because you're not a fit for us. 714 00:40:23,640 --> 00:40:26,560 Speaker 2: If that's the case, one hundred percent is illegal, right, 715 00:40:26,640 --> 00:40:29,879 Speaker 2: one hundred percent. And one of the people that said 716 00:40:29,880 --> 00:40:36,800 Speaker 2: that to me has only just retired only Yeah. Yeah, 717 00:40:36,880 --> 00:40:38,839 Speaker 2: So what I want to bring I actually do want 718 00:40:38,880 --> 00:40:40,800 Speaker 2: to bring in the astrology because I was thinking about 719 00:40:40,840 --> 00:40:45,120 Speaker 2: it this morning. I have been a bit crazy about 720 00:40:45,120 --> 00:40:47,960 Speaker 2: this transit that's coming on the twentieth. So when this 721 00:40:48,040 --> 00:40:49,040 Speaker 2: comes out two. 722 00:40:49,000 --> 00:40:51,080 Speaker 1: Days later, two days just been through. 723 00:40:52,080 --> 00:40:54,440 Speaker 2: We've got it for fourteen years. Don't worry. 724 00:40:57,880 --> 00:41:02,480 Speaker 1: You might have missed the thing as the Yeah, jupiters Taurus. 725 00:41:02,920 --> 00:41:09,000 Speaker 2: Yeah, so they're three kind of contradicting energies. So Jupiter 726 00:41:09,040 --> 00:41:11,440 Speaker 2: and Uranus are obviously planets, and I like to think 727 00:41:11,480 --> 00:41:13,759 Speaker 2: of them. You gave me a great word the other day, 728 00:41:13,880 --> 00:41:18,520 Speaker 2: an ensemble cast. Yes, So these are my two like 729 00:41:18,920 --> 00:41:24,520 Speaker 2: characters from ted Lass, like ted and what's Hannah? What's Hannah? 730 00:41:24,560 --> 00:41:28,120 Speaker 2: Oh my goodness, I can now think of everybody's real, real, 731 00:41:29,880 --> 00:41:33,440 Speaker 2: my favorite Jamie Tart. Okay, so that's actually good. So 732 00:41:33,560 --> 00:41:38,520 Speaker 2: let's Roy Kent and Jamie. Yeah. So they're so they're 733 00:41:38,640 --> 00:41:43,239 Speaker 2: Uranus and Jupiter, and then what they're dealing with is 734 00:41:44,960 --> 00:41:51,640 Speaker 2: the football club Richmond. Richmond is Taurus, so that's what like, 735 00:41:52,520 --> 00:41:55,440 Speaker 2: that's what's happening. So they're dealing with like Richmond football 736 00:41:55,480 --> 00:42:00,720 Speaker 2: club themes. So for Taurus themes, it's finances and the Earth. 737 00:42:00,760 --> 00:42:02,320 Speaker 2: And we'll come back to the Earth in a second. 738 00:42:02,360 --> 00:42:06,200 Speaker 2: We'll just deal with finances. But Uranus has been in 739 00:42:07,520 --> 00:42:13,520 Speaker 2: Taurus since twenty eighteen, Okay, and that means it's been 740 00:42:13,520 --> 00:42:19,799 Speaker 2: trying to revolutionize our financial systems since twenty eighteen. For me, 741 00:42:20,080 --> 00:42:25,000 Speaker 2: I have my spiritual awakening and my big why am 742 00:42:25,040 --> 00:42:29,279 Speaker 2: I making money like this beginning twenty eighteen, and I 743 00:42:29,320 --> 00:42:34,800 Speaker 2: haven't been able to look away from it. What's amazing 744 00:42:34,920 --> 00:42:39,799 Speaker 2: for all of us right now is that Jupiter the 745 00:42:39,840 --> 00:42:45,520 Speaker 2: planet of expansion. It's like your big, generous, cuddly friend 746 00:42:46,400 --> 00:42:50,480 Speaker 2: who wants to not just take you out for dinner, 747 00:42:51,040 --> 00:42:53,400 Speaker 2: wants to help you, wants to put you in the 748 00:42:53,520 --> 00:42:57,040 Speaker 2: right rooms so that you can pay for dinner next time. 749 00:42:57,160 --> 00:43:01,239 Speaker 2: Like that's what Jupiter feels like on It's not just 750 00:43:01,280 --> 00:43:03,520 Speaker 2: on a good day, on like every day, Like that's 751 00:43:03,880 --> 00:43:09,719 Speaker 2: that is what its character is like. And Jupiter is 752 00:43:09,760 --> 00:43:14,680 Speaker 2: now lending that vibration to everything that Uranus has been 753 00:43:14,719 --> 00:43:17,960 Speaker 2: trying to do. So Uranus has been like this little 754 00:43:18,120 --> 00:43:21,799 Speaker 2: rebellious upstart trying to make please listen to me, like 755 00:43:21,920 --> 00:43:27,200 Speaker 2: let's start a revolution, and everyone's been like we're a 756 00:43:27,239 --> 00:43:32,799 Speaker 2: patriarchy and we're bigger than you. And now Jupiter's like, 757 00:43:33,680 --> 00:43:39,600 Speaker 2: not anything, I'm gonna give Uranus like a nice so 758 00:43:39,760 --> 00:43:42,160 Speaker 2: for us who are working for themselves and sole led 759 00:43:42,200 --> 00:43:45,680 Speaker 2: businesses and This is also what I've been thinking a 760 00:43:45,719 --> 00:43:48,479 Speaker 2: lot about this week, is it's so difficult to run 761 00:43:49,080 --> 00:43:52,439 Speaker 2: a heart led business, a sole led business when all 762 00:43:52,480 --> 00:43:57,440 Speaker 2: the systems are not just patriarchy, they're just old banking, 763 00:43:57,760 --> 00:44:01,759 Speaker 2: old Like it's a get the most, you know, get 764 00:44:01,800 --> 00:44:04,440 Speaker 2: the most out of someone and give them the least. 765 00:44:04,560 --> 00:44:04,799 Speaker 1: Yeah. 766 00:44:05,840 --> 00:44:08,719 Speaker 2: Yeah, I want to give everybody the most and give 767 00:44:08,800 --> 00:44:14,640 Speaker 2: myself the least. And it's so that's what's so brilliant. 768 00:44:14,680 --> 00:44:16,720 Speaker 2: And I think, I'm like, why am I so crazy 769 00:44:16,800 --> 00:44:21,640 Speaker 2: about this transit that's coming, Like why is it? Like 770 00:44:21,800 --> 00:44:25,759 Speaker 2: it's making my whole body reverberate. And it's like, well, 771 00:44:25,800 --> 00:44:30,239 Speaker 2: because for me, this is the first sign that the 772 00:44:30,360 --> 00:44:32,400 Speaker 2: change that I need to be able to run my 773 00:44:32,480 --> 00:44:34,560 Speaker 2: business how I want that and not go back to 774 00:44:35,360 --> 00:44:37,440 Speaker 2: the job I used to do, because you know, at 775 00:44:37,440 --> 00:44:39,600 Speaker 2: some stage you're like, you just you can't treat this 776 00:44:39,640 --> 00:44:42,760 Speaker 2: as a hobby, Like it has to start turning a 777 00:44:42,960 --> 00:44:46,200 Speaker 2: like not a sizable profit, but it just can't be 778 00:44:46,239 --> 00:44:47,120 Speaker 2: a hobby anymore. 779 00:44:47,640 --> 00:44:49,319 Speaker 1: You've got going to be able to sustain you want 780 00:44:49,360 --> 00:44:53,680 Speaker 1: it to. Oh yeah, and also in a helping souls 781 00:44:54,000 --> 00:44:56,200 Speaker 1: perspective as well, like the more it grows, the more 782 00:44:56,239 --> 00:44:57,520 Speaker 1: people you get to help. 783 00:44:57,280 --> 00:45:00,279 Speaker 2: One hundred And that's always something like when I'm like, 784 00:45:00,360 --> 00:45:02,880 Speaker 2: oh no, people are going to post that thing on 785 00:45:02,920 --> 00:45:04,600 Speaker 2: social media and people are going to see me, and 786 00:45:04,600 --> 00:45:08,440 Speaker 2: it's like they might. You might just be able that 787 00:45:08,600 --> 00:45:11,560 Speaker 2: one person that needs it. That's all. You've just got 788 00:45:11,560 --> 00:45:14,040 Speaker 2: to focus on all the other people judging you, Why 789 00:45:14,040 --> 00:45:17,320 Speaker 2: would you worry about them? They can't anyway, didn't we? 790 00:45:17,520 --> 00:45:19,520 Speaker 1: You and I both are judging is just a reflection 791 00:45:19,600 --> 00:45:23,560 Speaker 1: of the own their own crap anyway, doesn't even matter. 792 00:45:23,560 --> 00:45:25,799 Speaker 2: One hundred percent. When I'm judging someone I know, it's 793 00:45:25,840 --> 00:45:28,360 Speaker 2: like I know that. That is like, oh no, Daisy, 794 00:45:28,440 --> 00:45:32,080 Speaker 2: what what have you neglected to do yourself here? There's 795 00:45:32,080 --> 00:45:32,839 Speaker 2: something going on. 796 00:45:33,160 --> 00:45:35,840 Speaker 1: I'm so excited that you shared that though, because I 797 00:45:36,560 --> 00:45:38,319 Speaker 1: I think I'm pretty sure around tree and teams. When 798 00:45:38,320 --> 00:45:41,520 Speaker 1: I started at started studying acting training and stepped away 799 00:45:41,520 --> 00:45:44,280 Speaker 1: from nutrition, and people like you're crazy. You've got a 800 00:45:44,400 --> 00:45:47,239 Speaker 1: really successful career as a cookbook author, and I was like, 801 00:45:47,480 --> 00:45:49,960 Speaker 1: if after write another date ball recipe, I want to 802 00:45:49,960 --> 00:45:52,080 Speaker 1: put a fork in my eye, and people like, no, 803 00:45:52,120 --> 00:45:53,799 Speaker 1: but you've got this great and I'm like, I know, 804 00:45:53,840 --> 00:45:56,640 Speaker 1: I've loved it, but like I have a theory as 805 00:45:56,640 --> 00:45:59,880 Speaker 1: well with purpose stuff. If you're doing something that is 806 00:45:59,920 --> 00:46:02,520 Speaker 1: not in alignment with your purpose, you're essentially taking that 807 00:46:02,600 --> 00:46:05,600 Speaker 1: job away from somebody else who might be their purpose. 808 00:46:06,200 --> 00:46:08,640 Speaker 1: So I'm like, make the space for the other. Veyle, 809 00:46:08,760 --> 00:46:12,319 Speaker 1: focus on your passion and what you love, and then you, 810 00:46:12,440 --> 00:46:13,960 Speaker 1: I don't know, I just like that to leave me. 811 00:46:14,000 --> 00:46:17,040 Speaker 1: So it's really exciting to hear perhaps we've got this 812 00:46:17,200 --> 00:46:18,520 Speaker 1: energy for fourteen years. 813 00:46:18,800 --> 00:46:23,279 Speaker 2: Well, so here's where it gets another layer to it. 814 00:46:23,480 --> 00:46:28,480 Speaker 2: So the thing that's exciting about next week is that 815 00:46:28,719 --> 00:46:31,799 Speaker 2: Uranus and Jupiter will be next to each other. So 816 00:46:32,280 --> 00:46:34,800 Speaker 2: they call it conjunct. I'm not an astrologer, but I 817 00:46:35,160 --> 00:46:38,279 Speaker 2: but you love it, but I love it. And another way, 818 00:46:38,520 --> 00:46:40,719 Speaker 2: like another word for it is like aligned. So these 819 00:46:41,000 --> 00:46:47,719 Speaker 2: these two planets that have quite contrasting ideas are finally aligned. 820 00:46:48,000 --> 00:46:51,920 Speaker 2: It's like having you know someone that you're like, I 821 00:46:52,040 --> 00:46:55,360 Speaker 2: love the idea of that person, but we don't necessarily, 822 00:46:55,640 --> 00:46:57,759 Speaker 2: and all of a sudden you're just on the same 823 00:46:57,800 --> 00:47:01,160 Speaker 2: page and it makes you so much more power. So 824 00:47:01,400 --> 00:47:06,319 Speaker 2: that's what's happening next week. And the thing that is 825 00:47:06,440 --> 00:47:09,960 Speaker 2: very unusual for all of us is that these two 826 00:47:10,000 --> 00:47:12,880 Speaker 2: planets get together every thirteen fourteen years, but in a 827 00:47:12,920 --> 00:47:17,760 Speaker 2: different zodiac sign. They won't be back in Taurus until lifetime. 828 00:47:17,800 --> 00:47:21,200 Speaker 2: Maybe not in our lifetime. I want to say that. Well, 829 00:47:21,200 --> 00:47:23,640 Speaker 2: the last time it happened was nineteen forty one, right, 830 00:47:23,719 --> 00:47:26,840 Speaker 2: wild yeah, wild one, So I wasn't around there. I 831 00:47:26,880 --> 00:47:30,760 Speaker 2: love Tourus energy too well because it's grounding and earthy. 832 00:47:31,040 --> 00:47:33,759 Speaker 2: So the other I'm not going to call it a 833 00:47:33,760 --> 00:47:38,040 Speaker 2: flip side, but the other like element, well the other 834 00:47:38,120 --> 00:47:41,719 Speaker 2: sort of you know, not to throw booboo things out there, 835 00:47:41,760 --> 00:47:46,759 Speaker 2: but is it those two planets together because of the 836 00:47:46,800 --> 00:47:52,040 Speaker 2: idea of shock waves can predict earthquakes, got it, And 837 00:47:52,560 --> 00:47:55,160 Speaker 2: they're sort of close to each other until the end 838 00:47:55,200 --> 00:47:59,040 Speaker 2: of June. Okay, so the other thing that astrologers are 839 00:47:59,040 --> 00:48:02,799 Speaker 2: predicting is more seismic activity. So obviously there's all been 840 00:48:02,840 --> 00:48:03,440 Speaker 2: this sort of. 841 00:48:04,960 --> 00:48:07,600 Speaker 1: Earthquake in New York And did you say that it 842 00:48:07,640 --> 00:48:10,400 Speaker 1: was four point eight and then the date of the 843 00:48:10,480 --> 00:48:12,479 Speaker 1: eclipse was four eight. 844 00:48:13,320 --> 00:48:16,000 Speaker 2: Everybody's always i mean, I'm getting goosebumps as you say that, 845 00:48:16,040 --> 00:48:19,440 Speaker 2: because everyone's like, oh, these things are not connected, and 846 00:48:19,480 --> 00:48:22,560 Speaker 2: it's just like the world is full of patterns. Yeah, 847 00:48:22,600 --> 00:48:29,719 Speaker 2: everything's a pattern and I can't tell you what that 848 00:48:29,760 --> 00:48:34,279 Speaker 2: one was for or what it meant, but there is 849 00:48:34,360 --> 00:48:38,120 Speaker 2: far more intelligence and ordering. Like everything seems so crazy 850 00:48:38,719 --> 00:48:43,320 Speaker 2: and out of sync, but actually it's kind of chaotic 851 00:48:43,520 --> 00:48:46,480 Speaker 2: order going on, yeah in there. And if you start 852 00:48:46,520 --> 00:48:49,319 Speaker 2: to watch the patterns, which is basically what astrology is, 853 00:48:49,760 --> 00:48:54,799 Speaker 2: what happens up there isn't like a directive of what's 854 00:48:54,840 --> 00:48:56,840 Speaker 2: going to happen down here. It's not like somebody's sitting 855 00:48:56,920 --> 00:49:00,480 Speaker 2: up there just like writing, oh well, we're all going 856 00:49:00,520 --> 00:49:03,640 Speaker 2: to feel this because this is what's happening in the sky. 857 00:49:04,680 --> 00:49:08,000 Speaker 2: But it's to do with archetypes and energetic patterns that 858 00:49:08,080 --> 00:49:11,799 Speaker 2: repeat themselves. And because we seem to have a really 859 00:49:11,840 --> 00:49:14,719 Speaker 2: bad habits humans, is not learning from our mistakes. 860 00:49:15,600 --> 00:49:20,960 Speaker 1: Yes, we would rather stay in a habit than like 861 00:49:21,080 --> 00:49:24,280 Speaker 1: get uncomfortable and move through and make a positive change. 862 00:49:24,280 --> 00:49:26,399 Speaker 2: One hundred percent. Client said to me the other day, 863 00:49:26,640 --> 00:49:30,000 Speaker 2: we would rather stay in a familiar hell than find 864 00:49:30,040 --> 00:49:34,480 Speaker 2: an unknown heaven. Completely, Yes, I've never heard that before. 865 00:49:34,520 --> 00:49:37,080 Speaker 2: That it's just like oh wow, yeah, yeah. 866 00:49:36,960 --> 00:49:40,400 Speaker 1: Yeah, yeah, no, so fascinating. Even like from a nutrition perspective, 867 00:49:40,719 --> 00:49:43,000 Speaker 1: if I needed clients to make changes I'd only be 868 00:49:43,040 --> 00:49:44,759 Speaker 1: able to do two or three changes at one time 869 00:49:44,800 --> 00:49:47,399 Speaker 1: because we repeat it from a meal. If you think 870 00:49:47,400 --> 00:49:49,120 Speaker 1: about it, how many dinners do you make? Usually it's 871 00:49:49,160 --> 00:49:52,359 Speaker 1: five on repeats. So fascinating. We are fascinating. Humans are 872 00:49:52,360 --> 00:49:57,880 Speaker 1: so fascinating. It's really interesting because I had a I 873 00:49:57,920 --> 00:50:00,760 Speaker 1: interviewed a psychic friend on the pod last week and 874 00:50:00,840 --> 00:50:03,960 Speaker 1: he literally was like, Babe, I'm flying out, and I go, 875 00:50:04,040 --> 00:50:05,600 Speaker 1: what do you mean. He's like, I am out of 876 00:50:05,640 --> 00:50:08,080 Speaker 1: America before the eclipse, and I go, wine, He's like, 877 00:50:08,360 --> 00:50:11,680 Speaker 1: the energy is I am? I am? And I said, 878 00:50:11,760 --> 00:50:14,040 Speaker 1: oh my god, Matts sitting there and I can see 879 00:50:14,080 --> 00:50:17,400 Speaker 1: MAT's like slowly like breathing a bit quicker and stuff. 880 00:50:17,440 --> 00:50:20,480 Speaker 1: And he's like, don't worry. You guys are fine. I 881 00:50:20,480 --> 00:50:22,240 Speaker 1: would have felt something. I bad to tell you something, 882 00:50:22,239 --> 00:50:24,840 Speaker 1: and he's like, you're right, don't worry about it. You're protected. 883 00:50:24,920 --> 00:50:28,080 Speaker 1: I was like, okay, but yeah, he was very much 884 00:50:28,120 --> 00:50:32,680 Speaker 1: about saying about like the energy shifting and stuff happening, and. 885 00:50:32,719 --> 00:50:37,160 Speaker 2: Especially in America. Yeah, it's like this is the end 886 00:50:37,239 --> 00:50:40,440 Speaker 2: of Rome or something over here. And I don't again, 887 00:50:40,520 --> 00:50:43,120 Speaker 2: like this isn't about demon gloom. And it takes a 888 00:50:43,160 --> 00:50:47,480 Speaker 2: long time to end an empire anyway. Yeah, but it's 889 00:50:47,520 --> 00:50:51,040 Speaker 2: it's Pluto return, Like we're finally coming back to the 890 00:50:51,080 --> 00:50:54,800 Speaker 2: same place in the sky where Pluto was when America 891 00:50:54,920 --> 00:50:57,239 Speaker 2: was born. Because it's not very old like in the 892 00:50:57,280 --> 00:51:04,640 Speaker 2: ground streme way. Yeah, and it's it's big system shifts, 893 00:51:04,760 --> 00:51:10,080 Speaker 2: permanent shifts, permanent energy shifts. And if you don't feel that, 894 00:51:10,920 --> 00:51:14,080 Speaker 2: then you are so busy living in an old system 895 00:51:14,440 --> 00:51:18,440 Speaker 2: that's based on fear. Time to like get with it, 896 00:51:18,520 --> 00:51:20,400 Speaker 2: and to be honest, I do think that the people 897 00:51:20,440 --> 00:51:23,480 Speaker 2: who feel the chain. I actually think the people desperately 898 00:51:23,480 --> 00:51:26,160 Speaker 2: holding on feel it more than anybody else. That's why 899 00:51:26,160 --> 00:51:32,040 Speaker 2: they're so desperate to hold together these systems that marginalize 900 00:51:33,640 --> 00:51:39,080 Speaker 2: part of our society, rather than bringing everybody in together 901 00:51:39,440 --> 00:51:42,960 Speaker 2: and comby our like making everybody happy and clappy. 902 00:51:43,320 --> 00:51:45,839 Speaker 1: Do you think with all this change essentially that's going 903 00:51:45,920 --> 00:51:48,000 Speaker 1: to be occurring, the way to move through and navigate 904 00:51:48,000 --> 00:51:50,080 Speaker 1: through it is to just stay like really present and 905 00:51:50,160 --> 00:51:52,719 Speaker 1: just being like well like as opposed to like. 906 00:51:52,719 --> 00:51:56,240 Speaker 2: Being afraid one hundred percent. You've just got a ground 907 00:51:56,239 --> 00:51:58,879 Speaker 2: and you've got to trust. Yeah, if you haven't been 908 00:51:58,920 --> 00:52:02,160 Speaker 2: a terrible person, I still believe this, even though I 909 00:52:02,200 --> 00:52:07,080 Speaker 2: do see good people not getting what they deserve out 910 00:52:07,080 --> 00:52:11,960 Speaker 2: of life, like that's sadly a part of being human. 911 00:52:12,880 --> 00:52:16,760 Speaker 2: But I do believe that if you don't have a dirty, 912 00:52:16,760 --> 00:52:21,759 Speaker 2: smelly karma, just ground get up every day, try to 913 00:52:21,800 --> 00:52:25,960 Speaker 2: do the best that you can, and you will be protected. 914 00:52:26,320 --> 00:52:29,600 Speaker 2: You will get through, and if there are tough things 915 00:52:29,600 --> 00:52:33,799 Speaker 2: that happen, they'll benefit you in the long run. It's 916 00:52:33,840 --> 00:52:37,000 Speaker 2: taken a long time, truly to feel like that. And 917 00:52:37,040 --> 00:52:40,600 Speaker 2: when you hear about someone's in a car crash and 918 00:52:41,040 --> 00:52:44,840 Speaker 2: they lose alimure, like, how is that fucking fair? Like 919 00:52:44,960 --> 00:52:49,040 Speaker 2: there's nothing fair about that. But when you stop raging 920 00:52:49,120 --> 00:52:55,760 Speaker 2: about it and you realize, well, actually still here, still loved. Okay, 921 00:52:55,920 --> 00:52:59,400 Speaker 2: this is enough to start again, because we do have 922 00:52:59,440 --> 00:53:01,520 Speaker 2: to keep like start starting over. 923 00:53:02,320 --> 00:53:05,719 Speaker 1: Yeah, big time. Well, even when at the moment, I've 924 00:53:05,760 --> 00:53:08,759 Speaker 1: been teaching a lot of yoga here and after Shavasnar, 925 00:53:08,880 --> 00:53:11,239 Speaker 1: I'm like, we've just had a mini death. Essentially, let's 926 00:53:11,239 --> 00:53:14,239 Speaker 1: have a mini rebirth. Like each time you're on there, mad, 927 00:53:14,320 --> 00:53:17,240 Speaker 1: it's like a little opportunity. And I feel like even 928 00:53:18,000 --> 00:53:20,640 Speaker 1: with you with breath work as well, like that's such 929 00:53:20,640 --> 00:53:23,200 Speaker 1: an opportunity to like have a like little mini reset, 930 00:53:23,239 --> 00:53:25,880 Speaker 1: a little mini like check in, a little mini. 931 00:53:25,680 --> 00:53:29,600 Speaker 2: Like come back to this idea of trust one hundred 932 00:53:29,960 --> 00:53:32,960 Speaker 2: and ten percent. I remember the first time I realized 933 00:53:33,000 --> 00:53:35,920 Speaker 2: that corpse pose was actually being. 934 00:53:36,880 --> 00:53:39,320 Speaker 1: I know, it sounds morbid and very macab butt. First 935 00:53:39,400 --> 00:53:42,080 Speaker 1: you're like what, and then you're like, this is actually 936 00:53:42,160 --> 00:53:43,080 Speaker 1: not a bad concept. 937 00:53:43,719 --> 00:53:51,680 Speaker 2: The yogis in the corpse post. It's so beautiful to 938 00:53:51,760 --> 00:53:53,759 Speaker 2: start again. Like my favorite breath work, the one that 939 00:53:53,800 --> 00:53:56,960 Speaker 2: does so well. It's actually a favorite of our mutual 940 00:53:57,000 --> 00:54:01,440 Speaker 2: friend Beck, is called begin again because you just get 941 00:54:01,480 --> 00:54:03,360 Speaker 2: to reset it in your body. 942 00:54:03,400 --> 00:54:04,800 Speaker 1: Oh I need to do this one. 943 00:54:04,920 --> 00:54:07,000 Speaker 2: Yeah, I'll give it to you afterwards. Thank you. 944 00:54:07,160 --> 00:54:09,439 Speaker 1: Do you know that? I will end on something Beck said, 945 00:54:10,000 --> 00:54:13,480 Speaker 1: And she said, every single time she hits play on 946 00:54:13,480 --> 00:54:17,040 Speaker 1: one of your breath works, she's like, there's just something 947 00:54:17,080 --> 00:54:20,920 Speaker 1: about Daisy's voice. It just like drops me. And as 948 00:54:20,960 --> 00:54:23,319 Speaker 1: I was preparing for this podcast, I was like, Beck's right, 949 00:54:23,560 --> 00:54:26,600 Speaker 1: Daisy has a brilliant voice, So please don't ever stop 950 00:54:26,680 --> 00:54:30,239 Speaker 1: doing this. You are wonderful to the listener. I'm gonna 951 00:54:30,280 --> 00:54:33,759 Speaker 1: have all of Daisy's details in the show notes. You 952 00:54:33,840 --> 00:54:37,600 Speaker 1: have a wonderful podcast that I just love, love, love love. 953 00:54:37,719 --> 00:54:41,520 Speaker 1: It's been a really like warm hug coming to LA 954 00:54:41,640 --> 00:54:44,319 Speaker 1: and being able to listen to your voice, especially if 955 00:54:44,320 --> 00:54:46,879 Speaker 1: I'm hike and working through stuff, I'm like, nah, it's 956 00:54:46,960 --> 00:54:50,160 Speaker 1: daisy time like wack. So I can't wait to see 957 00:54:50,160 --> 00:54:52,520 Speaker 1: what happens to that pod. And it's such beautiful pod 958 00:54:52,680 --> 00:54:56,360 Speaker 1: artwork too, by the way, Thank you love it. You 959 00:54:56,760 --> 00:55:00,640 Speaker 1: love what you've created. And I'm going to with James 960 00:55:00,680 --> 00:55:03,120 Speaker 1: and give you some of your own medicine back and 961 00:55:03,200 --> 00:55:06,200 Speaker 1: just trust now like I'm really excited for you and 962 00:55:06,239 --> 00:55:08,240 Speaker 1: I can't wait to see what comes next. 963 00:55:08,560 --> 00:55:10,960 Speaker 2: Oh, thank you, and I feel the same about. 964 00:55:10,640 --> 00:55:13,640 Speaker 1: You, Ntate. We get to watch each other's journeys is 965 00:55:13,680 --> 00:55:19,480 Speaker 1: the best, see your friend. That's a wrap on another 966 00:55:19,719 --> 00:55:25,120 Speaker 1: episode of Fearlessly Failing. As always, thank you to our guests, 967 00:55:25,520 --> 00:55:30,919 Speaker 1: and let's continue the conversation on Instagram. I'm at Yumo Lollerberry. 968 00:55:31,560 --> 00:55:35,800 Speaker 1: This potty my word for podcast is available on all 969 00:55:35,800 --> 00:55:39,840 Speaker 1: streaming platforms. I'd love it if you could subscribe, rape 970 00:55:39,880 --> 00:55:42,600 Speaker 1: and comment, and of course spread the love