1 00:00:00,160 --> 00:00:03,160 Speaker 1: I would like to acknowledge the traditional owners of the 2 00:00:03,279 --> 00:00:06,560 Speaker 1: land on which this episode is being recorded, the Komboo 3 00:00:06,680 --> 00:00:10,520 Speaker 1: Marry people. We pay our respects to elders past, present 4 00:00:10,600 --> 00:00:14,319 Speaker 1: and emerging and extend that respect to all Aboriginal and 5 00:00:14,360 --> 00:00:22,680 Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 6 00:00:22,800 --> 00:00:30,240 Speaker 1: and this is the Rise and Conquer podcast. This is 7 00:00:30,240 --> 00:00:33,800 Speaker 1: the podcast where we have mindset, self development and becoming 8 00:00:33,960 --> 00:00:37,159 Speaker 1: your higher self mix soon with a lot of laughs, 9 00:00:37,240 --> 00:00:40,360 Speaker 1: plus behind the scenes of my life running two businesses 10 00:00:40,440 --> 00:00:43,800 Speaker 1: and being among Think of us as the perfect combo 11 00:00:43,920 --> 00:00:47,479 Speaker 1: of brunch with your besties mixed with self development. No 12 00:00:47,520 --> 00:00:49,839 Speaker 1: matter where you are in your journey, we're here to 13 00:00:49,920 --> 00:00:53,800 Speaker 1: help you be curious, pull yourself out, and embrace radical 14 00:00:53,960 --> 00:00:58,480 Speaker 1: self awareness. If you're ready to get into the driver's 15 00:00:58,480 --> 00:01:01,680 Speaker 1: seat of your own life, stop letting life pass you by, 16 00:01:02,400 --> 00:01:12,320 Speaker 1: then you're in the right place. Hello everybody, and welcome 17 00:01:12,360 --> 00:01:15,800 Speaker 1: back to the potty. Today we have a replay for you. 18 00:01:16,280 --> 00:01:20,440 Speaker 1: And honestly, when I did this podcast, I got interviewed 19 00:01:20,600 --> 00:01:23,880 Speaker 1: with Ivy from Back to the Beginning podcast which is 20 00:01:24,000 --> 00:01:28,520 Speaker 1: Beginning Boutiques podcasts, and I remember texting a tear after 21 00:01:28,560 --> 00:01:30,959 Speaker 1: I did the episode. Actually a lie, I didn't text 22 00:01:31,000 --> 00:01:33,119 Speaker 1: you literally in front of me. Yeah, you know why 23 00:01:33,120 --> 00:01:35,559 Speaker 1: I said that, But I said to you, oh my god, 24 00:01:35,760 --> 00:01:38,360 Speaker 1: I loved that episode. We have to do this on 25 00:01:38,400 --> 00:01:43,360 Speaker 1: the podcast because she just asked some fantastic questions that 26 00:01:44,040 --> 00:01:47,160 Speaker 1: I would never express those things on my own podcast 27 00:01:47,200 --> 00:01:48,080 Speaker 1: unless you ask me. 28 00:01:48,560 --> 00:01:51,440 Speaker 2: Yeah. And I even remember listening to it when you 29 00:01:51,440 --> 00:01:54,360 Speaker 2: were recording it and going, oh, I actually didn't know. 30 00:01:54,360 --> 00:01:59,280 Speaker 1: That about you. Yeah, like yeah, like I surprise myself. Yeah. 31 00:01:59,360 --> 00:02:02,640 Speaker 1: So we get into all the things we chat about, 32 00:02:02,640 --> 00:02:03,840 Speaker 1: like my childhood. 33 00:02:04,240 --> 00:02:04,440 Speaker 2: Yeah. 34 00:02:04,480 --> 00:02:07,120 Speaker 1: Like I said, she asked me some really unique questions. 35 00:02:07,160 --> 00:02:09,320 Speaker 1: So I wanted to share this with you. But a 36 00:02:09,400 --> 00:02:13,839 Speaker 1: tea up before we get into the episode quickly. Weekly recommendations. 37 00:02:14,240 --> 00:02:18,400 Speaker 2: Mine is in case anyone has missed it our spring research. 38 00:02:19,880 --> 00:02:23,040 Speaker 2: I started working through it on the weekend, ticking everything 39 00:02:23,080 --> 00:02:25,680 Speaker 2: off with the d clutter, and it's like the perfect 40 00:02:25,720 --> 00:02:28,080 Speaker 2: little thing because things that I forgot about were on 41 00:02:28,120 --> 00:02:30,560 Speaker 2: the list and then I just feel really good and 42 00:02:30,600 --> 00:02:34,960 Speaker 2: satisfied doing it all love. So that's my recommendation, And 43 00:02:35,080 --> 00:02:37,040 Speaker 2: if you haven't already, it's a great time for a 44 00:02:37,120 --> 00:02:38,680 Speaker 2: little audit of your life. 45 00:02:39,040 --> 00:02:42,360 Speaker 1: Yes, I love that. Well, I'm actually just gonna second 46 00:02:42,400 --> 00:02:44,640 Speaker 1: that because I actually did the e book when I 47 00:02:44,680 --> 00:02:47,640 Speaker 1: was away, and I didn't actually do the physical stuff 48 00:02:47,680 --> 00:02:49,560 Speaker 1: because I've got to do that this weekend. I was 49 00:02:49,600 --> 00:02:52,840 Speaker 1: not at my house, but I did the mental things, yes, 50 00:02:53,000 --> 00:02:56,800 Speaker 1: and they were great and again such a good like. Yes, 51 00:02:56,960 --> 00:02:59,800 Speaker 1: I need to constantly check in with myself because things 52 00:02:59,840 --> 00:03:03,040 Speaker 1: do change and evolve. So I very much encourage you 53 00:03:03,040 --> 00:03:06,640 Speaker 1: guys to download that ebook, which is completely free. We 54 00:03:06,680 --> 00:03:10,720 Speaker 1: will chuck the link in the description. Amazing. Okay, guys, 55 00:03:10,800 --> 00:03:21,680 Speaker 1: let's get into this episode. Hi, Ivy, thank you so 56 00:03:21,800 --> 00:03:25,200 Speaker 1: much for having me on the podcast. It feels so 57 00:03:25,320 --> 00:03:29,160 Speaker 1: exciting and yeah, I can't wait to chat all the things. 58 00:03:29,880 --> 00:03:33,880 Speaker 3: I'm so excited. You're obviously no stranger to the limelight. 59 00:03:34,160 --> 00:03:37,400 Speaker 3: You've got a huge social following and a thriving career. 60 00:03:37,800 --> 00:03:40,720 Speaker 3: But today we're going to get into what lies beneath 61 00:03:40,800 --> 00:03:43,720 Speaker 3: the surface and what inspired you to embark on this 62 00:03:43,800 --> 00:03:47,400 Speaker 3: transformative journey. So we're gonna start where I always do. 63 00:03:47,880 --> 00:03:49,400 Speaker 3: What were you like as a child. 64 00:03:49,920 --> 00:03:51,920 Speaker 1: You know what's interesting is like I've been on that 65 00:03:51,960 --> 00:03:54,480 Speaker 1: many podcasts and I've never really been asked this question. 66 00:03:54,720 --> 00:03:57,880 Speaker 1: So I love that you asked this. I don't know. 67 00:03:58,160 --> 00:04:00,640 Speaker 1: I when I think of me as a child, just 68 00:04:00,800 --> 00:04:03,800 Speaker 1: I had a very normal up you know, quote unquote 69 00:04:03,880 --> 00:04:08,760 Speaker 1: normal upbringing. I have very supportive, loving parents. I went 70 00:04:08,800 --> 00:04:13,200 Speaker 1: to a state school, and I you know, somewhat enjoyed school. 71 00:04:13,920 --> 00:04:17,640 Speaker 1: It's interesting, though, when I think of my childhood, I 72 00:04:17,680 --> 00:04:21,960 Speaker 1: do remember not really being that good at anything, like 73 00:04:22,440 --> 00:04:25,760 Speaker 1: trying a lot of different things like dance and sport 74 00:04:25,960 --> 00:04:32,880 Speaker 1: and netball and drama, and I guess not exceeding. And 75 00:04:33,360 --> 00:04:39,919 Speaker 1: it's interesting because when I started really trying academically, like 76 00:04:40,080 --> 00:04:42,840 Speaker 1: closer to when I knew I wanted to be a lawyer, 77 00:04:43,240 --> 00:04:46,479 Speaker 1: and I started getting better marks, I remember, you know, 78 00:04:46,640 --> 00:04:48,920 Speaker 1: kind of getting this. I don't want to like use 79 00:04:48,960 --> 00:04:51,080 Speaker 1: the language, but like, you know, my parents being really 80 00:04:51,160 --> 00:04:54,680 Speaker 1: proud of me for something, and I can really reflect 81 00:04:54,839 --> 00:04:57,680 Speaker 1: and see that I got a taste of that. And 82 00:04:57,760 --> 00:05:01,800 Speaker 1: then that really was a pattern throughout my early twenties 83 00:05:02,240 --> 00:05:05,960 Speaker 1: of really leaning into those sorts of things, which I'm 84 00:05:05,960 --> 00:05:08,200 Speaker 1: sure we're going to talk about all the choices I made, 85 00:05:08,920 --> 00:05:11,200 Speaker 1: but yeah, my childhood was like really chill. 86 00:05:11,880 --> 00:05:14,240 Speaker 3: And going back to that talking about what you were 87 00:05:14,640 --> 00:05:17,120 Speaker 3: like in school and what sort of things you were 88 00:05:17,160 --> 00:05:18,000 Speaker 3: interested in. 89 00:05:18,520 --> 00:05:20,280 Speaker 4: Was there a real set moment. 90 00:05:20,000 --> 00:05:23,520 Speaker 3: Where you decided that law was the career that you 91 00:05:23,560 --> 00:05:26,240 Speaker 3: wanted to go down and what you wanted to study 92 00:05:26,279 --> 00:05:27,360 Speaker 3: in tertiary education. 93 00:05:28,200 --> 00:05:31,040 Speaker 1: Well, it's really funny. You're probably gonna laugh at this, 94 00:05:31,279 --> 00:05:36,200 Speaker 1: but no joke. I remember I watched Legally Blonde, and 95 00:05:36,240 --> 00:05:38,080 Speaker 1: then I thought, I want to be a lawyer. 96 00:05:39,800 --> 00:05:44,160 Speaker 4: I love that. That is like full boss energy, and 97 00:05:44,360 --> 00:05:45,240 Speaker 4: you went through with it. 98 00:05:45,800 --> 00:05:48,000 Speaker 1: Yeah, Like I just thought, oh my god, like because 99 00:05:48,040 --> 00:05:51,039 Speaker 1: I had always wanted to do something, you know, in 100 00:05:51,080 --> 00:05:56,120 Speaker 1: the academic sort of sea. And I remember watching that 101 00:05:56,240 --> 00:05:59,280 Speaker 1: and thinking, oh, I can dress cute, and I can 102 00:05:59,320 --> 00:06:02,520 Speaker 1: go to the off and I can help people, and 103 00:06:02,640 --> 00:06:05,520 Speaker 1: that sounds really amazing. And I also did I really 104 00:06:06,040 --> 00:06:08,320 Speaker 1: you know, at that moment, I lived in the suburbs, 105 00:06:08,360 --> 00:06:11,039 Speaker 1: and I did have that kind of you know, sex 106 00:06:11,040 --> 00:06:13,400 Speaker 1: and the city dream of living in the city and 107 00:06:13,720 --> 00:06:17,360 Speaker 1: being a corporate galley and that, Yeah, that just seemed 108 00:06:17,400 --> 00:06:20,200 Speaker 1: like a cool direction. And I remember once I decided 109 00:06:20,600 --> 00:06:22,159 Speaker 1: I wanted to do law, I think I was in 110 00:06:22,200 --> 00:06:25,800 Speaker 1: grade ten, but like I wasn't actually thriving in school 111 00:06:25,800 --> 00:06:27,560 Speaker 1: because I was a bit of a naughty kid. And 112 00:06:27,800 --> 00:06:29,719 Speaker 1: was a bit of a rebel at that stage. And 113 00:06:29,760 --> 00:06:33,160 Speaker 1: then once I decided, I remember being like, cool, I've 114 00:06:33,160 --> 00:06:36,320 Speaker 1: actually got to start trying. And so I started trying 115 00:06:36,440 --> 00:06:39,320 Speaker 1: and got the you know, grades that I needed to 116 00:06:39,320 --> 00:06:41,880 Speaker 1: get into law school, and that's what I did. 117 00:06:42,440 --> 00:06:44,080 Speaker 4: Bit random, amazing. 118 00:06:44,160 --> 00:06:48,000 Speaker 3: No. I love that I also started doing law as well. 119 00:06:48,040 --> 00:06:51,240 Speaker 3: I did like three years of law, and I feel 120 00:06:51,240 --> 00:06:55,839 Speaker 3: like so many people in my degree, everyone was just like, 121 00:06:55,880 --> 00:06:58,359 Speaker 3: I'm here because I watched Suits, and honestly, it was 122 00:06:58,360 --> 00:07:00,400 Speaker 3: a really good TV show, and like you just saw 123 00:07:00,400 --> 00:07:03,279 Speaker 3: those people drop off so quickly when they realized it's 124 00:07:03,320 --> 00:07:04,200 Speaker 3: not like Suits. 125 00:07:04,200 --> 00:07:06,360 Speaker 4: It's really hard and it's really boring. 126 00:07:06,960 --> 00:07:10,360 Speaker 3: So while you were at school, were you also obviously 127 00:07:10,440 --> 00:07:13,280 Speaker 3: you had that academic goal of getting into law, which is. 128 00:07:13,240 --> 00:07:14,000 Speaker 4: No easy feat. 129 00:07:14,480 --> 00:07:19,160 Speaker 3: Were you also interested in sport and health and fitness 130 00:07:19,200 --> 00:07:19,680 Speaker 3: back then? 131 00:07:20,080 --> 00:07:24,080 Speaker 1: Not at all. I. Oh, it's funny because I remember 132 00:07:24,120 --> 00:07:27,000 Speaker 1: my mom used to go to gym, and when I 133 00:07:27,120 --> 00:07:29,720 Speaker 1: was sixteen, I got a gym membership and I would 134 00:07:29,760 --> 00:07:35,160 Speaker 1: do like pump classes with her and like like zumba 135 00:07:35,200 --> 00:07:39,160 Speaker 1: classes or just like random stuff like that for exercise. 136 00:07:39,240 --> 00:07:42,760 Speaker 1: But I was not coordinated, and I kind of hated sport. 137 00:07:42,880 --> 00:07:45,320 Speaker 1: But I'd always been like a very like fit kid 138 00:07:45,360 --> 00:07:48,000 Speaker 1: who enjoyed movement, just not coordinated. 139 00:07:48,280 --> 00:07:53,440 Speaker 3: Absolutely, So when did that kind of wellness and fitness 140 00:07:54,040 --> 00:07:55,920 Speaker 3: interest come into your life? 141 00:07:56,880 --> 00:07:59,920 Speaker 1: Yeah, So I finished high school, I did my law degree, 142 00:08:00,160 --> 00:08:04,120 Speaker 1: I started UNI, and you know, I kind of was 143 00:08:04,160 --> 00:08:07,280 Speaker 1: at that stage where I then turned to eighteen, started 144 00:08:07,320 --> 00:08:10,040 Speaker 1: going out with friends, started drinking a lot, and then 145 00:08:10,080 --> 00:08:12,640 Speaker 1: when you drink a lot, you hungover and you eat 146 00:08:12,680 --> 00:08:15,160 Speaker 1: all the foods, and you know, I guess it was 147 00:08:15,200 --> 00:08:19,520 Speaker 1: that moment where you know, quote unquote my metabolism caught up. 148 00:08:19,680 --> 00:08:23,640 Speaker 1: And I remember I had put on weight at UNI, 149 00:08:23,920 --> 00:08:25,440 Speaker 1: and it kind of just happened all of a sudden 150 00:08:25,440 --> 00:08:27,720 Speaker 1: because I'd always been a really active kid at school 151 00:08:27,760 --> 00:08:30,600 Speaker 1: and never even thought about my weight. And then also, 152 00:08:31,280 --> 00:08:35,560 Speaker 1: you know, this is ten years ago, so diet culture 153 00:08:35,679 --> 00:08:38,680 Speaker 1: was like super huge back then, and I was like, oh, well, 154 00:08:38,800 --> 00:08:41,520 Speaker 1: I need to go and you know, get back into 155 00:08:41,600 --> 00:08:46,040 Speaker 1: exercise and get fit again. And so I started doing 156 00:08:46,240 --> 00:08:51,040 Speaker 1: like a like random challenges in my area and started 157 00:08:51,080 --> 00:08:55,600 Speaker 1: losing weight. And I took a before and after photo 158 00:08:56,080 --> 00:09:00,440 Speaker 1: and I remember posting that on social media after I 159 00:09:00,440 --> 00:09:02,440 Speaker 1: had finished like a challenge and kind of just you know, 160 00:09:02,520 --> 00:09:05,600 Speaker 1: being really proud, and it came from like a very innocent, 161 00:09:05,920 --> 00:09:09,040 Speaker 1: innocent place. And I had also been like documenting like 162 00:09:09,120 --> 00:09:12,720 Speaker 1: just random health stuff back then too, and it got 163 00:09:12,720 --> 00:09:15,200 Speaker 1: a lot of traction and it got shared a lot, 164 00:09:15,240 --> 00:09:17,400 Speaker 1: and I remember kind of my Instagram starting to go 165 00:09:17,480 --> 00:09:20,439 Speaker 1: from there and being like, oh cool, like people are 166 00:09:20,440 --> 00:09:24,319 Speaker 1: interested in my fitness journey. And I really got into 167 00:09:24,400 --> 00:09:28,240 Speaker 1: it that way, which is kind of you know, like 168 00:09:28,400 --> 00:09:32,640 Speaker 1: now I'm really against it culture and I find you know, 169 00:09:32,720 --> 00:09:35,800 Speaker 1: before and after photos quite toxic and all those sorts 170 00:09:35,840 --> 00:09:40,000 Speaker 1: of things. But that's really my entry point into the 171 00:09:40,040 --> 00:09:41,200 Speaker 1: fitness and health world. 172 00:09:41,600 --> 00:09:45,200 Speaker 3: So interesting that you say that, because yeah, now, I 173 00:09:45,240 --> 00:09:49,000 Speaker 3: don't think anyone would associate your brands and your image 174 00:09:49,080 --> 00:09:51,680 Speaker 3: as someone who would posted before and after photo and 175 00:09:51,760 --> 00:09:54,320 Speaker 3: someone who would kind of promote something like that. And 176 00:09:54,360 --> 00:09:56,520 Speaker 3: I think it really just and we'll touch on this 177 00:09:56,760 --> 00:09:59,600 Speaker 3: later in the episode, but I think it really speaks 178 00:09:59,640 --> 00:10:03,280 Speaker 3: to the way that health and wellness was spoken about 179 00:10:03,559 --> 00:10:07,840 Speaker 3: online at the time. It was very toxic across like 180 00:10:07,960 --> 00:10:11,480 Speaker 3: a lot of different people, but that's just all anyone new. 181 00:10:11,600 --> 00:10:14,880 Speaker 3: I don't think there was enough information in the online 182 00:10:14,920 --> 00:10:20,120 Speaker 3: sphere about the health and fitness and wellness industry. So 183 00:10:20,280 --> 00:10:23,720 Speaker 3: is that the first time you started leaning into creating content. 184 00:10:24,440 --> 00:10:29,080 Speaker 1: Yes, yeah, so I very much came from that realm 185 00:10:29,320 --> 00:10:32,600 Speaker 1: of fitness and health content. And it's so interesting because 186 00:10:32,760 --> 00:10:36,560 Speaker 1: I really resonate with what you said of it was 187 00:10:36,600 --> 00:10:39,880 Speaker 1: really innocent of me creating fitness content, but in saying that, 188 00:10:39,960 --> 00:10:43,560 Speaker 1: I can reflect and see how toxic you know, you know, 189 00:10:43,679 --> 00:10:48,400 Speaker 1: my content was, everyone on Instagram's content was, because in 190 00:10:48,440 --> 00:10:51,040 Speaker 1: the moment in my head, it really felt like, oh, 191 00:10:51,120 --> 00:10:55,000 Speaker 1: I'm just being healthy, But like now that I have 192 00:10:55,160 --> 00:10:58,480 Speaker 1: so much more knowledge, I can see, yeah, how not 193 00:10:58,920 --> 00:11:03,400 Speaker 1: great it was. And also my mental state was not great. 194 00:11:03,440 --> 00:11:05,960 Speaker 1: It really consumed me that part of my life and 195 00:11:07,520 --> 00:11:09,960 Speaker 1: it really took a lot of my brain capacity. And 196 00:11:10,120 --> 00:11:12,600 Speaker 1: it's funny because I, you know, completed my law degree 197 00:11:12,679 --> 00:11:15,640 Speaker 1: during that time, but my health and fitness journey and 198 00:11:15,679 --> 00:11:19,880 Speaker 1: then creating content around that really really consumed me in 199 00:11:19,920 --> 00:11:22,520 Speaker 1: a way that I will never go back to, in 200 00:11:22,559 --> 00:11:25,880 Speaker 1: a way that I don't think is healthy, and definitely 201 00:11:25,880 --> 00:11:30,559 Speaker 1: in the way of why our brand values and our 202 00:11:30,600 --> 00:11:35,800 Speaker 1: brand mission with Naked Harvest is so strong on why 203 00:11:35,840 --> 00:11:38,720 Speaker 1: we will never be that company that tells you that 204 00:11:38,800 --> 00:11:40,800 Speaker 1: something is wrong with you in order to sell you 205 00:11:40,800 --> 00:11:46,400 Speaker 1: a product, because I have been burnt so much by 206 00:11:46,679 --> 00:11:49,600 Speaker 1: you know, the health industry. I you know, after a 207 00:11:49,640 --> 00:11:52,880 Speaker 1: couple of years of really being on that sort of 208 00:11:52,960 --> 00:11:57,000 Speaker 1: consistent quote unquote health, but it wasn't. I lost my 209 00:11:57,080 --> 00:11:59,960 Speaker 1: period and you know, started losing my hair. I start 210 00:12:00,120 --> 00:12:03,920 Speaker 1: to developing, you know, really interesting symptoms which we're all 211 00:12:03,960 --> 00:12:08,240 Speaker 1: to do with hormones being unbalanced and just me not 212 00:12:08,360 --> 00:12:11,800 Speaker 1: in a healthy position, even though on Instagram people probably 213 00:12:11,840 --> 00:12:15,880 Speaker 1: thought I was quote unquote health And it was such 214 00:12:16,040 --> 00:12:20,800 Speaker 1: a journey for me to really retrain my brain, really 215 00:12:21,360 --> 00:12:25,439 Speaker 1: educate myself on what actually And it's just another thing 216 00:12:25,480 --> 00:12:28,440 Speaker 1: with the health and fitness industry is I don't speak 217 00:12:28,440 --> 00:12:32,000 Speaker 1: for anyone else. What health means for me is going 218 00:12:32,040 --> 00:12:33,920 Speaker 1: to be so different to someone else, and I really 219 00:12:33,960 --> 00:12:36,920 Speaker 1: don't think it's my place to speak on what health 220 00:12:37,000 --> 00:12:39,400 Speaker 1: means to other people. But I can stay true to 221 00:12:39,440 --> 00:12:41,920 Speaker 1: what health means to me. I can stay true to, 222 00:12:42,280 --> 00:12:45,680 Speaker 1: you know, my values in how I you know, see 223 00:12:45,679 --> 00:12:48,880 Speaker 1: the health and fitness industry and obviously Naked Harvest's values. 224 00:12:49,400 --> 00:12:53,400 Speaker 3: Yeah. Absolutely, And it's so refreshing to hear you talk 225 00:12:53,440 --> 00:12:57,360 Speaker 3: about that with obviously the beauty of hindsight because A 226 00:12:57,600 --> 00:13:00,120 Speaker 3: I think it's a big part of the way that 227 00:13:00,280 --> 00:13:05,640 Speaker 3: online like the online sphere treated fitness and fitness influencers 228 00:13:05,640 --> 00:13:08,600 Speaker 3: at the time. But I also think it's an age thing. 229 00:13:09,040 --> 00:13:13,400 Speaker 3: There's not many girls from like eighteen to twenty two 230 00:13:13,760 --> 00:13:16,960 Speaker 3: that I know that haven't fallen into that trap of 231 00:13:17,720 --> 00:13:20,040 Speaker 3: yo yo dieting and feeling like they need to be 232 00:13:20,080 --> 00:13:23,160 Speaker 3: something that they're not. So to hear you speak about that, 233 00:13:23,280 --> 00:13:26,720 Speaker 3: and honestly to hear that you now have like now 234 00:13:26,720 --> 00:13:29,920 Speaker 3: that you have this whole brand built around it, what 235 00:13:29,960 --> 00:13:33,840 Speaker 3: you're doing is hopefully pulling girls from missing that whole 236 00:13:33,960 --> 00:13:36,040 Speaker 3: because we can skip it. You know, with the right 237 00:13:36,200 --> 00:13:39,800 Speaker 3: education and with the right influencers in your life, you 238 00:13:39,880 --> 00:13:43,679 Speaker 3: absolutely can skip that detrimental part of your life or 239 00:13:43,800 --> 00:13:46,640 Speaker 3: can lead to be detrimental. So it's so nice and 240 00:13:46,679 --> 00:13:50,360 Speaker 3: refreshing to hear you speak about that. I want to 241 00:13:50,400 --> 00:13:53,880 Speaker 3: talk about You mentioned that you were creating content, you were, 242 00:13:54,480 --> 00:13:57,160 Speaker 3: you know, really into health and fitness, and you were 243 00:13:57,200 --> 00:13:59,120 Speaker 3: also now studying as a lawyer. 244 00:13:59,600 --> 00:14:02,360 Speaker 4: How did you keep those three things up? 245 00:14:04,160 --> 00:14:07,840 Speaker 1: So it took me six years to finish my law degree, 246 00:14:07,840 --> 00:14:10,320 Speaker 1: and I also completed my PLT, so I was like 247 00:14:10,360 --> 00:14:13,400 Speaker 1: a practicing lawyer and I did all three of those, 248 00:14:13,559 --> 00:14:15,559 Speaker 1: you know, the whole time. I also like I worked 249 00:14:15,559 --> 00:14:18,000 Speaker 1: full time in a law firm for four of those. 250 00:14:18,400 --> 00:14:19,280 Speaker 4: It's insane. 251 00:14:19,600 --> 00:14:22,920 Speaker 3: Did you was there like multiple moments where you were like, 252 00:14:22,960 --> 00:14:23,880 Speaker 3: I can't do this. 253 00:14:23,920 --> 00:14:25,320 Speaker 4: Did you suffer from burnout? 254 00:14:26,240 --> 00:14:31,160 Speaker 1: It's so interesting because I look back and I honestly 255 00:14:31,240 --> 00:14:33,680 Speaker 1: just think I was running off adrenaline. And it's funny 256 00:14:33,720 --> 00:14:35,760 Speaker 1: because a whole thing that I'm trying to do right 257 00:14:35,840 --> 00:14:38,840 Speaker 1: now is like, really make sure I'm not running on 258 00:14:38,960 --> 00:14:42,480 Speaker 1: cortisol and constantly wanting that cortisol hit. But it's like, 259 00:14:42,640 --> 00:14:46,280 Speaker 1: I look at my journey and I have been running 260 00:14:46,280 --> 00:14:49,840 Speaker 1: on adrenaline for like most of you know, since literally 261 00:14:49,880 --> 00:14:53,360 Speaker 1: since I started UNI. And it is like, not to 262 00:14:53,440 --> 00:14:57,000 Speaker 1: bring this too deep, but it really comes from a 263 00:14:57,080 --> 00:15:01,920 Speaker 1: self worth wound that I have of activity and my 264 00:15:02,080 --> 00:15:06,240 Speaker 1: self worth being based on how productive I am, how 265 00:15:06,280 --> 00:15:11,640 Speaker 1: successful I can be. And I remember when I was younger, younger, Sorry, 266 00:15:11,720 --> 00:15:13,960 Speaker 1: I was just I don't know if I can swear 267 00:15:13,960 --> 00:15:14,640 Speaker 1: in this podcast. 268 00:15:14,800 --> 00:15:17,640 Speaker 3: Sorry you can, you absolutely can. 269 00:15:18,040 --> 00:15:21,640 Speaker 1: I was just fucking hungry, Like I was just like, 270 00:15:22,120 --> 00:15:25,960 Speaker 1: let's do all the things and I look back now 271 00:15:26,000 --> 00:15:29,120 Speaker 1: and think, Jesus, that is like that's a lot. But 272 00:15:29,400 --> 00:15:32,560 Speaker 1: I just I think I just had such passion and drive. 273 00:15:33,080 --> 00:15:36,040 Speaker 1: Whether that was healthy or not, definitely wasn't And it 274 00:15:36,160 --> 00:15:38,440 Speaker 1: bit in saying that I did one hundred percent, I 275 00:15:38,480 --> 00:15:43,280 Speaker 1: wouldn't say burnout. I just self I suffered health issues, 276 00:15:43,400 --> 00:15:48,760 Speaker 1: Like I said, like, I remember my health severely deteriorating, 277 00:15:48,880 --> 00:15:51,440 Speaker 1: and now I can reflect and see like I was 278 00:15:51,560 --> 00:15:55,160 Speaker 1: not eating enough food and I was exercising too much 279 00:15:55,200 --> 00:15:58,120 Speaker 1: and my body was like just deteriorating. So I can 280 00:15:58,160 --> 00:15:59,920 Speaker 1: look back and see that. But in saying that, like 281 00:16:00,040 --> 00:16:03,280 Speaker 1: I'm still shocked at how much I accomplished and what 282 00:16:03,400 --> 00:16:05,960 Speaker 1: I did, But one hundred percent it was driven on 283 00:16:06,040 --> 00:16:08,960 Speaker 1: this self, you know, worth wound of I must be productive, 284 00:16:09,000 --> 00:16:12,200 Speaker 1: I must be successful, and I think so many people 285 00:16:12,960 --> 00:16:15,120 Speaker 1: you know, carry that. I think that's why we have 286 00:16:15,240 --> 00:16:18,600 Speaker 1: this whole era of like hustle culture and you know 287 00:16:18,800 --> 00:16:22,040 Speaker 1: that sort of thing. And even though it was manageable, 288 00:16:22,360 --> 00:16:26,040 Speaker 1: I truly believe in seasons where you change and you 289 00:16:26,080 --> 00:16:28,760 Speaker 1: switch and so look, that was a season of hustle 290 00:16:28,800 --> 00:16:32,240 Speaker 1: for me and I did it, but it was not 291 00:16:32,280 --> 00:16:33,560 Speaker 1: sustainable at all. 292 00:16:33,920 --> 00:16:37,840 Speaker 3: Yeah, that is absolutely insane. Did people that you worked 293 00:16:37,880 --> 00:16:40,320 Speaker 3: with at the law firm and like at Unique, did 294 00:16:40,360 --> 00:16:42,880 Speaker 3: they know that you had sort of almost this alter 295 00:16:43,040 --> 00:16:45,400 Speaker 3: ego of like fitness and being online. 296 00:16:45,840 --> 00:16:48,360 Speaker 1: They did, they did. I remember when I first got 297 00:16:48,720 --> 00:16:51,680 Speaker 1: my first kind of full time job as a law clerk. 298 00:16:52,040 --> 00:16:54,560 Speaker 1: I remember I got hired for the position and the 299 00:16:54,600 --> 00:16:57,760 Speaker 1: partner I worked for called me, and so a partner 300 00:16:57,800 --> 00:16:59,960 Speaker 1: in a law firm just means like your boss basically, 301 00:17:00,360 --> 00:17:03,360 Speaker 1: And he called me and he was like cool, like 302 00:17:03,480 --> 00:17:06,600 Speaker 1: we really liked you. You've got the job, and we 303 00:17:06,640 --> 00:17:09,600 Speaker 1: always do a social media chech on all future employees. 304 00:17:09,880 --> 00:17:11,639 Speaker 1: And then I think I had around one hundred and 305 00:17:11,640 --> 00:17:14,600 Speaker 1: fifty thousand followers at that point, and I remember him saying, 306 00:17:15,080 --> 00:17:17,520 Speaker 1: one hundred and fifty thousand people on social media is 307 00:17:17,560 --> 00:17:20,840 Speaker 1: a lot of people. And he just made the comment 308 00:17:21,040 --> 00:17:24,160 Speaker 1: of we love that you have an outside interest, and 309 00:17:24,440 --> 00:17:27,920 Speaker 1: like my account was really health and fitness centered, and 310 00:17:28,000 --> 00:17:29,960 Speaker 1: he was like, I love that you're into health and fitness. 311 00:17:30,119 --> 00:17:33,560 Speaker 1: He was to it, just be very I guess intentional 312 00:17:33,600 --> 00:17:37,720 Speaker 1: with your content because you know you're now representing the firm. 313 00:17:38,200 --> 00:17:41,240 Speaker 1: And I did take that very seriously and I did probably, 314 00:17:41,320 --> 00:17:43,600 Speaker 1: you know, start to change my content a little bit, 315 00:17:44,040 --> 00:17:48,159 Speaker 1: making sure there was you know, less bikini photos and 316 00:17:48,840 --> 00:17:51,920 Speaker 1: you know, more just fitness and health sort of content. 317 00:17:52,040 --> 00:17:54,520 Speaker 1: But yeah, they knew about it, and they were actually 318 00:17:54,560 --> 00:17:56,959 Speaker 1: like really supportive. Like I remember, I worked with some 319 00:17:57,160 --> 00:17:59,719 Speaker 1: amazing people and that always asked me and they were 320 00:17:59,760 --> 00:18:02,920 Speaker 1: really supportive. So yeah, it's really interesting. They didn't really 321 00:18:02,960 --> 00:18:03,800 Speaker 1: have a problem with it. 322 00:18:03,920 --> 00:18:05,159 Speaker 4: That's amazing. I love that. 323 00:18:05,600 --> 00:18:09,080 Speaker 3: Now, eventually you left being a lawyer and you transitioned 324 00:18:09,119 --> 00:18:12,960 Speaker 3: into being an entrepreneur full time. Did you have any 325 00:18:13,080 --> 00:18:14,960 Speaker 3: fears making that move. 326 00:18:17,200 --> 00:18:21,359 Speaker 1: It's interesting because in my mind, I never wanted to 327 00:18:21,359 --> 00:18:23,800 Speaker 1: do anything but law. That's why, you know, I studied 328 00:18:23,840 --> 00:18:26,280 Speaker 1: for six years. And I remember even during that time, 329 00:18:26,400 --> 00:18:28,960 Speaker 1: like I was doing the social media, I was making 330 00:18:28,960 --> 00:18:31,280 Speaker 1: money off social media, and people would ask me like, 331 00:18:31,440 --> 00:18:32,960 Speaker 1: you know, would you ever do this full time? And 332 00:18:33,000 --> 00:18:35,080 Speaker 1: I was like no, gosh, no, like I'm gonna be 333 00:18:35,119 --> 00:18:38,000 Speaker 1: a lawyer. And I was, you know, really quite strict 334 00:18:38,119 --> 00:18:40,960 Speaker 1: in my views with that. And then I remember I 335 00:18:41,040 --> 00:18:43,320 Speaker 1: kind of made it to the end and finished and 336 00:18:43,640 --> 00:18:46,239 Speaker 1: did my pot and I got my certificate and I 337 00:18:46,600 --> 00:18:51,720 Speaker 1: you know, was at court and got like admitted by 338 00:18:51,760 --> 00:18:55,640 Speaker 1: the judge and I just thought to myself, this is amazing, 339 00:18:55,680 --> 00:18:58,119 Speaker 1: and I'm so proud of myself for doing this and 340 00:18:58,160 --> 00:19:00,720 Speaker 1: getting you know, this far. But also so I had, 341 00:19:00,840 --> 00:19:02,440 Speaker 1: you know, worked in a law firm for a very 342 00:19:02,440 --> 00:19:05,560 Speaker 1: long time. I had had a taste of what a 343 00:19:05,920 --> 00:19:08,280 Speaker 1: you know, fifty year career in law would look like. 344 00:19:09,040 --> 00:19:13,160 Speaker 1: And I just thought to myself, look, you know, I'm 345 00:19:13,200 --> 00:19:16,320 Speaker 1: really proud of myself for doing this, but I honestly 346 00:19:16,560 --> 00:19:20,240 Speaker 1: just think there's something else out there. And obviously I 347 00:19:20,280 --> 00:19:22,919 Speaker 1: think it's such a privilege to have this community and 348 00:19:23,000 --> 00:19:27,399 Speaker 1: have this kind of platform, and such a privilege to 349 00:19:27,400 --> 00:19:29,680 Speaker 1: have a community. And I just thought, oh, like, let's 350 00:19:29,720 --> 00:19:32,680 Speaker 1: just see. Let's just see what happens, because I think 351 00:19:32,760 --> 00:19:36,160 Speaker 1: if I don't see and just check out this kind 352 00:19:36,160 --> 00:19:39,080 Speaker 1: of new little thing on the side, I might regret it. 353 00:19:39,640 --> 00:19:42,919 Speaker 1: And I don't know, it's really interesting. It's like I 354 00:19:42,960 --> 00:19:46,840 Speaker 1: didn't have fear. It's like I was like, nah, like, 355 00:19:47,160 --> 00:19:49,600 Speaker 1: let's just see what happens, because I really didn't want 356 00:19:49,640 --> 00:19:51,760 Speaker 1: to live my life through regrets. And I think I 357 00:19:51,880 --> 00:19:56,080 Speaker 1: was maybe twenty three or four, so I thought, look, 358 00:19:56,119 --> 00:19:58,200 Speaker 1: I'm still young. I can always go try this thing, 359 00:19:58,280 --> 00:19:59,720 Speaker 1: and then if it doesn't work out, I can just 360 00:19:59,720 --> 00:20:01,560 Speaker 1: go b to law, like what have I got to 361 00:20:01,600 --> 00:20:02,320 Speaker 1: lose sort of thing. 362 00:20:03,080 --> 00:20:06,920 Speaker 3: Yeah, wow, that's so interesting because that is so different 363 00:20:07,040 --> 00:20:10,960 Speaker 3: to my experience. So I was a journalist and I 364 00:20:11,119 --> 00:20:14,960 Speaker 3: had like the biggest sunk cost fallacy, which for listeners 365 00:20:15,000 --> 00:20:17,960 Speaker 3: who don't know, is when you're reluctant to abandon something, 366 00:20:18,000 --> 00:20:21,320 Speaker 3: whether it's a career or relationship or a project, because 367 00:20:21,359 --> 00:20:24,400 Speaker 3: you've invested in it already. And I felt like I've 368 00:20:24,400 --> 00:20:27,080 Speaker 3: done this degree, I've just gotten into the industry. I've 369 00:20:27,119 --> 00:20:29,959 Speaker 3: done my two years working rural, like I can finally 370 00:20:30,000 --> 00:20:33,560 Speaker 3: go into TV. But I was so interested in PR 371 00:20:33,680 --> 00:20:36,880 Speaker 3: and social media and it took me such a long 372 00:20:36,960 --> 00:20:38,679 Speaker 3: time because I felt like it would be such a 373 00:20:38,720 --> 00:20:42,600 Speaker 3: waste to change industries. Now, when I speak to other 374 00:20:42,640 --> 00:20:46,160 Speaker 3: people my age and like even older, like I feel 375 00:20:46,200 --> 00:20:49,040 Speaker 3: like it's a very common thing to feel like if 376 00:20:49,040 --> 00:20:51,560 Speaker 3: you've invested so much time into something, you shouldn't try 377 00:20:51,600 --> 00:20:54,000 Speaker 3: something new because then it's a waste. Do you have 378 00:20:54,200 --> 00:20:57,560 Speaker 3: any advice for people who maybe feel like that. 379 00:20:58,640 --> 00:21:01,399 Speaker 1: I feel like I I do definitely resonate, like I 380 00:21:01,440 --> 00:21:03,720 Speaker 1: remember having those sorts and remember having those sorts of 381 00:21:03,800 --> 00:21:06,119 Speaker 1: like oh am, I making the biggest mistake of my life. 382 00:21:06,680 --> 00:21:09,840 Speaker 1: But I think for me it's like it's really cliche, 383 00:21:09,960 --> 00:21:12,480 Speaker 1: but just going back to like we literally have one 384 00:21:12,560 --> 00:21:15,960 Speaker 1: life and there's actually not a lot of time to 385 00:21:16,080 --> 00:21:19,640 Speaker 1: live it, And I just thought, do I really want 386 00:21:19,640 --> 00:21:22,080 Speaker 1: to like live it not doing the thing I want 387 00:21:22,119 --> 00:21:24,840 Speaker 1: to do? Because I think we all live in such 388 00:21:25,119 --> 00:21:28,960 Speaker 1: fear of what if it doesn't work out? What if 389 00:21:29,000 --> 00:21:32,320 Speaker 1: people laugh at me, what if I'm not successful? What 390 00:21:32,400 --> 00:21:35,080 Speaker 1: if this? But like I had the view of, like 391 00:21:35,680 --> 00:21:38,639 Speaker 1: what if it does work out? What if this is 392 00:21:38,680 --> 00:21:42,000 Speaker 1: like the best decision I ever make? What if this 393 00:21:42,160 --> 00:21:46,280 Speaker 1: is like the thing that is like the thing? And 394 00:21:46,320 --> 00:21:50,000 Speaker 1: it's so crazy because with hindsight, I can honestly say, 395 00:21:50,600 --> 00:21:52,960 Speaker 1: I'm so glad I linked into that because that was 396 00:21:53,240 --> 00:21:54,240 Speaker 1: that's what it was. 397 00:21:54,280 --> 00:21:54,560 Speaker 3: For me. 398 00:21:55,000 --> 00:21:57,399 Speaker 1: It was the best decision I ever made. And I 399 00:21:57,440 --> 00:22:02,720 Speaker 1: think it's so normal as aciety conditioned to always revert 400 00:22:02,880 --> 00:22:06,080 Speaker 1: to the negative, to always revert to the fear. And 401 00:22:06,119 --> 00:22:08,560 Speaker 1: that's even like a huge journey that I've had, you know, 402 00:22:08,600 --> 00:22:11,520 Speaker 1: with manifesting and leaning into my spirituality, which I know 403 00:22:11,560 --> 00:22:13,359 Speaker 1: we'll probably get into a little bit later or in 404 00:22:13,400 --> 00:22:17,959 Speaker 1: the next episode of Actually what If it's better than 405 00:22:18,000 --> 00:22:22,280 Speaker 1: I could have imagined. And I think that belief system 406 00:22:22,520 --> 00:22:25,880 Speaker 1: has served me and is a reason why I've been 407 00:22:25,920 --> 00:22:29,560 Speaker 1: able to really like quantum leap into certain you know, 408 00:22:29,640 --> 00:22:33,040 Speaker 1: places in life and successes. But I really just like 409 00:22:33,160 --> 00:22:35,679 Speaker 1: leaned into that and saying that I know how normal 410 00:22:35,840 --> 00:22:38,360 Speaker 1: it is to feel that fear. It's just then what 411 00:22:38,400 --> 00:22:41,000 Speaker 1: you decide to do with that fear. And just like 412 00:22:41,080 --> 00:22:43,200 Speaker 1: you said, like you would have felt that and been like, no, no, 413 00:22:43,240 --> 00:22:45,720 Speaker 1: I've got to, you know, test out this other thing. 414 00:22:45,760 --> 00:22:48,000 Speaker 1: And I'm sure you're also so glad you did. 415 00:22:48,359 --> 00:22:52,040 Speaker 3: Yeah. Absolutely, And I know it's so amazing to look 416 00:22:52,080 --> 00:22:54,920 Speaker 3: back now and to hear you speak about what if 417 00:22:54,920 --> 00:22:57,919 Speaker 3: this is the best thing I could do, because obviously 418 00:22:57,960 --> 00:22:58,320 Speaker 3: it is. 419 00:22:58,720 --> 00:23:01,080 Speaker 4: You've started to business. They're amazing. 420 00:23:01,240 --> 00:23:04,760 Speaker 3: Can you talk me through Naked Harvest and Rise and Conquer? 421 00:23:05,040 --> 00:23:09,720 Speaker 1: Yeah, of course. So Naked Harvests is four years old. 422 00:23:09,760 --> 00:23:13,600 Speaker 1: We just celebrated our fourth birthday and it was really 423 00:23:13,680 --> 00:23:16,320 Speaker 1: all my businesses are born out of like a pain point, 424 00:23:16,440 --> 00:23:21,080 Speaker 1: and it was really born because I was actually, you know, 425 00:23:21,160 --> 00:23:25,159 Speaker 1: back in the day, influencing promoting products, and I was 426 00:23:25,240 --> 00:23:27,880 Speaker 1: actually really into fitness and health obviously, and I used 427 00:23:27,920 --> 00:23:31,040 Speaker 1: a lot of supplements. I was huge into supplements, and 428 00:23:31,080 --> 00:23:34,840 Speaker 1: with supplements, guys like I truly believe they like, you 429 00:23:34,920 --> 00:23:37,600 Speaker 1: really should be getting all your nutrients from your food. 430 00:23:37,760 --> 00:23:41,400 Speaker 1: But if you add supplements to your lifestyle and you're 431 00:23:41,400 --> 00:23:46,240 Speaker 1: already hitting the basics of movement, water, nutritious food, and 432 00:23:46,280 --> 00:23:49,880 Speaker 1: then you add a supplement, it's like this elevated experience 433 00:23:50,040 --> 00:23:53,119 Speaker 1: of health and just you know, certain aspects. So I 434 00:23:53,200 --> 00:23:56,000 Speaker 1: had already been quite into supplements because I had nailed 435 00:23:56,000 --> 00:24:00,239 Speaker 1: the basics and found how useful they were, and I 436 00:24:00,400 --> 00:24:03,399 Speaker 1: you know, promoted certain supplements and I had a friend 437 00:24:03,400 --> 00:24:06,080 Speaker 1: in the business, and I remember finding out that one 438 00:24:06,080 --> 00:24:10,600 Speaker 1: of the supplements that I was promoting was completely lying. 439 00:24:10,760 --> 00:24:14,080 Speaker 1: So you know, they were a vegan supplement. They were 440 00:24:14,080 --> 00:24:18,440 Speaker 1: supposed to be refined, sugar free, and the supplement got 441 00:24:18,520 --> 00:24:22,960 Speaker 1: tested and there was traces of dairy, there was traces 442 00:24:23,000 --> 00:24:26,320 Speaker 1: of you know, sugars. And I was talking to this 443 00:24:26,400 --> 00:24:28,480 Speaker 1: friend and he was like, yeah, it's like the supplement 444 00:24:28,520 --> 00:24:31,639 Speaker 1: industry is actually the wild West, and it's not regulated, 445 00:24:32,160 --> 00:24:37,199 Speaker 1: and it's like people are actually really really dishonest. And 446 00:24:37,400 --> 00:24:40,840 Speaker 1: I could not believe that. I thought this is something 447 00:24:40,880 --> 00:24:42,600 Speaker 1: we're consuming and I could not believe it. I was 448 00:24:42,600 --> 00:24:46,080 Speaker 1: super naive, and I remember just being so shocked and 449 00:24:46,119 --> 00:24:48,720 Speaker 1: so upset, and I was speaking to my brother about it. 450 00:24:48,880 --> 00:24:51,479 Speaker 1: My brother Cooper is a co founder of Naked Harvest, 451 00:24:51,480 --> 00:24:54,640 Speaker 1: and we're very very close, and you know, we'd often 452 00:24:54,680 --> 00:24:58,439 Speaker 1: talk about things on the phone. And yeah, so that happened. 453 00:24:58,440 --> 00:25:00,359 Speaker 1: And then I remember a couple of weeks later, Cooper 454 00:25:00,400 --> 00:25:04,200 Speaker 1: calling me and being like, we should start a supplement 455 00:25:04,240 --> 00:25:07,720 Speaker 1: business and do it right and be honest and be 456 00:25:08,200 --> 00:25:10,960 Speaker 1: you know, the products that literally just have the good stuff. 457 00:25:11,000 --> 00:25:13,840 Speaker 1: Because also he was very into fitness and health and 458 00:25:13,880 --> 00:25:17,280 Speaker 1: he loved adding supplements, like I said, to elevate an 459 00:25:17,320 --> 00:25:22,639 Speaker 1: already great lifestyle. And yeah, that's where Naked Harvest was born. 460 00:25:22,680 --> 00:25:26,080 Speaker 1: So we were like, well, natural supplements. Literally, it's called 461 00:25:26,160 --> 00:25:30,479 Speaker 1: naked Harvest because we believe in transparency. Our products are naked. 462 00:25:30,560 --> 00:25:34,480 Speaker 1: You're only getting the best quality ingredients and that is it. 463 00:25:34,920 --> 00:25:38,679 Speaker 1: Nothing else, no nasties, no fillers, nothing of what we 464 00:25:38,760 --> 00:25:41,560 Speaker 1: say is not in there. It's like that's always been 465 00:25:41,920 --> 00:25:45,720 Speaker 1: the huge, huge, you know, pillar for us. And yeah, 466 00:25:45,720 --> 00:25:49,520 Speaker 1: so Naked Harvest started. We literally started with one product, 467 00:25:49,600 --> 00:25:52,120 Speaker 1: a pre workout, because pre workout is my favorite supplement, 468 00:25:52,600 --> 00:25:56,760 Speaker 1: and the range grew and now we have protein, powders, 469 00:25:56,920 --> 00:26:01,520 Speaker 1: greens powder, collagen, coffee, you name it. We have created 470 00:26:01,840 --> 00:26:06,640 Speaker 1: like a healthy alternative that always has added benefits and 471 00:26:06,880 --> 00:26:08,199 Speaker 1: like bigger than that is. 472 00:26:08,440 --> 00:26:08,920 Speaker 3: And H. 473 00:26:09,080 --> 00:26:11,919 Speaker 1: It's not just a brand, Like we're a community. We 474 00:26:12,080 --> 00:26:16,399 Speaker 1: have the most amazing community and we also just have 475 00:26:16,480 --> 00:26:20,200 Speaker 1: so much fun. And yeah, it's like it, Yeah, it's 476 00:26:20,280 --> 00:26:23,239 Speaker 1: crazy to me how and H has grown and what 477 00:26:23,280 --> 00:26:27,000 Speaker 1: it has turned into. But it's, you know, my favorite 478 00:26:27,040 --> 00:26:29,320 Speaker 1: thing to do, and it's it's just been incredible to 479 00:26:29,359 --> 00:26:32,600 Speaker 1: be on that journey. So that's end H. And then 480 00:26:32,920 --> 00:26:36,679 Speaker 1: my other baby is called Rise and Concerts. So I 481 00:26:36,720 --> 00:26:41,119 Speaker 1: started a podcast five years ago sheerly because I like 482 00:26:41,359 --> 00:26:44,040 Speaker 1: loved talking. As you'll probably notice on this podcast, I 483 00:26:44,119 --> 00:26:47,400 Speaker 1: could talk underwater and I love talking. And I remember, 484 00:26:48,000 --> 00:26:51,080 Speaker 1: you know, going through certain things, whether it was you 485 00:26:51,080 --> 00:26:53,639 Speaker 1: know what we're talking about before of like in the industry, 486 00:26:53,680 --> 00:26:56,879 Speaker 1: feeling like you know, people were just talking about surface 487 00:26:56,960 --> 00:27:00,679 Speaker 1: level things, or if it was you know, me on 488 00:27:00,720 --> 00:27:04,040 Speaker 1: my spirituality journey, and I remember I just wanted a 489 00:27:04,080 --> 00:27:09,000 Speaker 1: place where I could talk long form and be able 490 00:27:09,040 --> 00:27:11,560 Speaker 1: to be surrounded by people who you know, had the 491 00:27:11,600 --> 00:27:14,080 Speaker 1: same belief system who were interested in the same thing 492 00:27:14,160 --> 00:27:18,280 Speaker 1: for me, and that's how Rise and Conker was born. 493 00:27:18,320 --> 00:27:20,960 Speaker 1: And then since I started the podcast, I'm also a 494 00:27:21,000 --> 00:27:25,359 Speaker 1: qualified life coach because why not add that to the mix. 495 00:27:26,080 --> 00:27:30,000 Speaker 1: And I you know, I do courses. I do a 496 00:27:30,000 --> 00:27:34,280 Speaker 1: lot of like educational sort of programs around that, and 497 00:27:34,560 --> 00:27:36,440 Speaker 1: you know, to add on that too. I'm also a 498 00:27:36,560 --> 00:27:40,679 Speaker 1: mum and a wife, so she's a multi passionate queen. 499 00:27:40,760 --> 00:27:47,840 Speaker 1: She does all the things. We're just taking a quick 500 00:27:47,920 --> 00:27:50,960 Speaker 1: break in today's podcast to let you know about our 501 00:27:51,119 --> 00:27:55,000 Speaker 1: brand new course, Find your Voice, our complete step by 502 00:27:55,040 --> 00:27:58,040 Speaker 1: step guide on how to start and scale your very 503 00:27:58,119 --> 00:28:02,800 Speaker 1: own podcasts. If you're one of our biz career or 504 00:28:02,840 --> 00:28:06,160 Speaker 1: marketing goals, or you're just someone looking to scale your 505 00:28:06,200 --> 00:28:09,440 Speaker 1: personal brand and you're thinking of starting a podcast, then 506 00:28:09,480 --> 00:28:13,120 Speaker 1: you will love this course. We give you our personal 507 00:28:13,160 --> 00:28:16,520 Speaker 1: tips and tricks from our five years of experience in 508 00:28:16,560 --> 00:28:20,879 Speaker 1: the podcasting industry, and we do not hold back. We 509 00:28:21,000 --> 00:28:23,720 Speaker 1: take you through all the tech and equipment, but also 510 00:28:23,840 --> 00:28:27,600 Speaker 1: go through how you can monetize your podcast, plan for episodes, 511 00:28:27,720 --> 00:28:30,439 Speaker 1: and everything in between. Check out the link in the 512 00:28:30,480 --> 00:28:33,360 Speaker 1: show notes for more information, and be sure to use 513 00:28:33,400 --> 00:28:37,120 Speaker 1: the code Rise ten for ten percent off at checkout. 514 00:28:37,480 --> 00:28:42,760 Speaker 1: Now let's get back into the episode. 515 00:28:44,400 --> 00:28:48,240 Speaker 3: Absolutely, and I mean obviously, being a mom is a 516 00:28:48,360 --> 00:28:51,600 Speaker 3: job in its own. You have a beautiful little girl 517 00:28:51,600 --> 00:28:53,560 Speaker 3: who's also called Ivy love. 518 00:28:53,400 --> 00:28:58,760 Speaker 4: The name Joyce. Babe. How has being a mom changed 519 00:28:58,800 --> 00:28:59,400 Speaker 4: your life? 520 00:29:00,080 --> 00:29:00,320 Speaker 2: Yeah? 521 00:29:00,400 --> 00:29:03,200 Speaker 1: First of all, I have never met anyone else called Ivy, 522 00:29:03,480 --> 00:29:06,200 Speaker 1: So when I saw your name either, yeah, and I 523 00:29:06,280 --> 00:29:07,800 Speaker 1: was like, oh my god, it's beautiful. 524 00:29:09,880 --> 00:29:10,160 Speaker 3: Yeah. 525 00:29:10,200 --> 00:29:14,160 Speaker 1: Wow, becoming a mom has of course changed my life. 526 00:29:14,160 --> 00:29:16,680 Speaker 1: It is like I talk about on my podcast, but 527 00:29:16,760 --> 00:29:19,000 Speaker 1: it's like the moment you come a mom is like 528 00:29:19,320 --> 00:29:22,080 Speaker 1: I feel like the truly only one of the few 529 00:29:22,200 --> 00:29:25,960 Speaker 1: events that the moment before your life is one way 530 00:29:25,960 --> 00:29:28,360 Speaker 1: and then the moment after your life is completely different. 531 00:29:28,880 --> 00:29:32,320 Speaker 1: And gosh, it has been a journey. I have had 532 00:29:32,480 --> 00:29:37,080 Speaker 1: a whole journey with you know, Ivy having colic and 533 00:29:38,000 --> 00:29:42,040 Speaker 1: going through breastfeeding issues and then trying to get back 534 00:29:42,080 --> 00:29:44,840 Speaker 1: into work and trying to wear all the hats and 535 00:29:44,920 --> 00:29:49,000 Speaker 1: having mom guilt and all the things. But I, like, 536 00:29:49,040 --> 00:29:53,920 Speaker 1: I truly believe she was meant to come here and 537 00:29:54,360 --> 00:29:58,080 Speaker 1: crack me open, to teach me all the lessons and 538 00:29:58,240 --> 00:30:01,640 Speaker 1: just make me a better human and like a lot 539 00:30:01,680 --> 00:30:05,120 Speaker 1: of the evolution that I have gone through as a 540 00:30:05,200 --> 00:30:09,280 Speaker 1: human would not have been possible if it wasn't for her. 541 00:30:09,920 --> 00:30:12,040 Speaker 1: And you know, the things that I've had to work 542 00:30:12,080 --> 00:30:17,320 Speaker 1: through so truly like life changing, but in the best way. 543 00:30:17,560 --> 00:30:21,000 Speaker 1: I would say, you know, it took a while of 544 00:30:21,080 --> 00:30:24,960 Speaker 1: like figuring it all out, but I am the happiest 545 00:30:25,080 --> 00:30:28,000 Speaker 1: I have ever been because of Ivy making me a 546 00:30:28,080 --> 00:30:33,160 Speaker 1: mom and just being able to be a mom while 547 00:30:33,280 --> 00:30:36,320 Speaker 1: also working and having both of these businesses that I 548 00:30:36,440 --> 00:30:38,000 Speaker 1: also like love and adore. 549 00:30:38,920 --> 00:30:39,000 Speaker 3: Is. 550 00:30:39,320 --> 00:30:42,560 Speaker 1: Yeah, it's the greatest challenge, but it's like the best 551 00:30:42,640 --> 00:30:45,400 Speaker 1: challenge ever. And I'm like, I'm so grateful. I'm just 552 00:30:45,520 --> 00:30:46,160 Speaker 1: so grateful. 553 00:30:46,320 --> 00:30:49,600 Speaker 3: Oh my god, so amazing hearing you speak about that, 554 00:30:49,760 --> 00:30:53,680 Speaker 3: because out of everything that we've spoken about today, when 555 00:30:53,720 --> 00:30:56,520 Speaker 3: you talk about Ivy, your face just lights up and 556 00:30:56,560 --> 00:30:59,240 Speaker 3: you can truly see, like how much being a mom 557 00:30:59,680 --> 00:31:00,400 Speaker 3: means to you. 558 00:31:00,800 --> 00:31:01,480 Speaker 4: I want to talk. 559 00:31:01,520 --> 00:31:04,800 Speaker 3: We obviously touched a little bit about your wellness journey before, 560 00:31:05,160 --> 00:31:08,440 Speaker 3: but you were so vulnerable and honest online and a 561 00:31:08,480 --> 00:31:10,720 Speaker 3: few years ago you opened up about how you were 562 00:31:10,720 --> 00:31:13,720 Speaker 3: going to remove your breast implants, which you'd gotten when 563 00:31:13,800 --> 00:31:16,800 Speaker 3: you were nineteen, What was the decision behind that? 564 00:31:17,680 --> 00:31:18,640 Speaker 4: Yeah, so. 565 00:31:20,400 --> 00:31:23,480 Speaker 1: When I was nineteen, I remember this is very much 566 00:31:23,520 --> 00:31:27,120 Speaker 1: like shortly after doing that challenge and you know, get 567 00:31:27,120 --> 00:31:30,040 Speaker 1: in a bod and feeling good, and I remember having 568 00:31:30,040 --> 00:31:32,840 Speaker 1: this whole thing of like, oh, but I want implants 569 00:31:32,840 --> 00:31:36,280 Speaker 1: because I want to feel more womanly and blah blah blah. Anyway, 570 00:31:36,440 --> 00:31:38,680 Speaker 1: I got implants when I was nineteen, and I look, 571 00:31:38,720 --> 00:31:41,400 Speaker 1: I did really love them. They looked great. But I 572 00:31:41,480 --> 00:31:47,160 Speaker 1: remember like going through those initial health issues when I 573 00:31:47,200 --> 00:31:50,280 Speaker 1: was younger and having you know, the whole or deal 574 00:31:50,520 --> 00:31:55,120 Speaker 1: with toxic health and diet culture. But then I got 575 00:31:55,120 --> 00:31:57,520 Speaker 1: that sorted, and then you know, I was thriving for 576 00:31:57,560 --> 00:32:01,080 Speaker 1: a couple of years. But then recently before I got 577 00:32:01,080 --> 00:32:03,840 Speaker 1: my implants out, I remember just getting a lot of 578 00:32:03,880 --> 00:32:08,000 Speaker 1: different health issues again, so you know, I started developing 579 00:32:08,040 --> 00:32:12,600 Speaker 1: a thyroid issue. I started like losing hair, I started 580 00:32:12,600 --> 00:32:15,560 Speaker 1: getting like really cold all the time, and all these 581 00:32:15,680 --> 00:32:17,680 Speaker 1: kind of just random things that I used to put 582 00:32:17,720 --> 00:32:20,320 Speaker 1: down to oh, i'm working too much, I need to 583 00:32:20,400 --> 00:32:22,160 Speaker 1: chill out. I would go the doctor. They were like 584 00:32:22,240 --> 00:32:24,680 Speaker 1: tried this maybe low I and like a whole bunch 585 00:32:24,680 --> 00:32:26,680 Speaker 1: of random things. And I remember I just couldn't figure 586 00:32:26,720 --> 00:32:28,640 Speaker 1: it out. And I remember even saying to my husband, 587 00:32:29,480 --> 00:32:33,240 Speaker 1: I just don't feel myself and I know something is wrong. 588 00:32:33,360 --> 00:32:35,320 Speaker 1: And it's funny because some days would be fine and 589 00:32:35,360 --> 00:32:37,640 Speaker 1: then some days it used to feel like a bus 590 00:32:37,680 --> 00:32:40,880 Speaker 1: had hit me. And also during this time, me and 591 00:32:40,920 --> 00:32:44,520 Speaker 1: Tim were trying to conceive, and we had been trying 592 00:32:44,520 --> 00:32:46,880 Speaker 1: to conceive for a year, and we actually suffered a 593 00:32:46,880 --> 00:32:49,760 Speaker 1: miscarriage and I remember going to the doctors and her 594 00:32:49,880 --> 00:32:53,720 Speaker 1: saying like, like, you're not well, but we can't figure 595 00:32:53,760 --> 00:32:57,960 Speaker 1: out why. And during that time too, I had, you know, 596 00:32:58,080 --> 00:33:01,640 Speaker 1: been documenting what I was experienced and seeing more on YouTube, 597 00:33:02,160 --> 00:33:04,880 Speaker 1: and I had a lot of people say you should 598 00:33:04,920 --> 00:33:08,520 Speaker 1: check out BII, which is breast implant illness, and I 599 00:33:09,040 --> 00:33:10,720 Speaker 1: kind of saw it. I had kind of heard about 600 00:33:10,760 --> 00:33:14,040 Speaker 1: it like randomly in the media sometimes. But it's interesting 601 00:33:14,080 --> 00:33:16,440 Speaker 1: because when I was going through those health issues, things 602 00:33:16,560 --> 00:33:20,040 Speaker 1: kept popping up, so DMS comments, like random things on 603 00:33:20,080 --> 00:33:22,520 Speaker 1: the news, and it really felt like they were like 604 00:33:23,160 --> 00:33:24,920 Speaker 1: now looking back, I can see they were like little 605 00:33:24,960 --> 00:33:27,800 Speaker 1: science or messages because it was so repetitive. And then 606 00:33:27,840 --> 00:33:30,240 Speaker 1: I was like, hm, I might just like check this out. 607 00:33:30,320 --> 00:33:32,600 Speaker 1: And then so I started doing a lot of research. 608 00:33:33,080 --> 00:33:37,800 Speaker 1: I spoke to various doctors, and it's really hard because 609 00:33:37,880 --> 00:33:43,480 Speaker 1: BI is definitely a condition, like everyone admits that now. 610 00:33:43,680 --> 00:33:46,600 Speaker 1: And the thing though, is it's really hard to test 611 00:33:46,640 --> 00:33:51,080 Speaker 1: for because so many people react to it differently. And 612 00:33:51,160 --> 00:33:53,320 Speaker 1: basically what it is, if you even think about the 613 00:33:53,360 --> 00:33:57,320 Speaker 1: concept of getting implants, is you have foreign objects inside 614 00:33:57,320 --> 00:34:00,760 Speaker 1: your body. And what does your body do if you 615 00:34:00,840 --> 00:34:04,400 Speaker 1: have a virus or you have something, It sends its 616 00:34:04,480 --> 00:34:07,440 Speaker 1: little people. It's little men. So I like to go 617 00:34:07,520 --> 00:34:09,960 Speaker 1: it and it fight it and it fights it off. 618 00:34:10,360 --> 00:34:13,279 Speaker 1: And obviously to fight it off, it's using energy, it's 619 00:34:13,360 --> 00:34:17,200 Speaker 1: using you know, resources in your body. But that's fine 620 00:34:17,239 --> 00:34:19,200 Speaker 1: because it you know, it fights off the cold, it 621 00:34:19,200 --> 00:34:21,280 Speaker 1: fights off the germs, and then it's not needing anymore 622 00:34:21,320 --> 00:34:24,200 Speaker 1: and your body goes back to normal. So basically what 623 00:34:24,360 --> 00:34:28,320 Speaker 1: can happen is your body can get to a point 624 00:34:28,360 --> 00:34:32,040 Speaker 1: where it realizes that foreign objects are in there. And 625 00:34:32,080 --> 00:34:34,400 Speaker 1: sometimes it can be like dormant and not be worried, 626 00:34:34,719 --> 00:34:37,959 Speaker 1: but it gets to a point where it just does 627 00:34:38,120 --> 00:34:41,680 Speaker 1: not agree with having foreign objects in there, and so 628 00:34:41,800 --> 00:34:45,040 Speaker 1: your your body basically turns on itself and it's like 629 00:34:45,120 --> 00:34:49,040 Speaker 1: fighting off these foreign things. They won't leave, like your 630 00:34:49,040 --> 00:34:52,320 Speaker 1: body can't kill it. So that's why you start developing 631 00:34:52,360 --> 00:34:54,920 Speaker 1: a lot of health issues is because your body is 632 00:34:55,000 --> 00:34:57,799 Speaker 1: not only using all your resources to fight off this 633 00:34:57,840 --> 00:35:00,160 Speaker 1: thing where it's like something it can't kill. It's like 634 00:35:00,000 --> 00:35:04,120 Speaker 1: like all these other things are happening that obviously deteriorates you. 635 00:35:05,080 --> 00:35:08,040 Speaker 1: And it's really interesting because like at that time, like 636 00:35:08,120 --> 00:35:10,480 Speaker 1: I was so healthy. I was like making sure I'm 637 00:35:10,520 --> 00:35:14,240 Speaker 1: eating all the right nutritions. I was like not doing 638 00:35:14,680 --> 00:35:18,239 Speaker 1: a harsh exercise and all the things, and for a 639 00:35:18,440 --> 00:35:21,839 Speaker 1: very healthy person, I just knew something was wrong and 640 00:35:21,960 --> 00:35:24,000 Speaker 1: I just made the decision and I was like, look, 641 00:35:24,160 --> 00:35:27,759 Speaker 1: I I have also had such an amazing journey with 642 00:35:28,680 --> 00:35:33,880 Speaker 1: really accepting my body and accepting that I'm not like 643 00:35:34,680 --> 00:35:37,120 Speaker 1: what I look like is not who I am, and 644 00:35:37,160 --> 00:35:39,680 Speaker 1: who Georgie is has nothing to do what she looks like, 645 00:35:40,200 --> 00:35:43,840 Speaker 1: and not having you know, the self worth issues around that, 646 00:35:44,480 --> 00:35:47,440 Speaker 1: and so I was like, of course I'm gonna get 647 00:35:47,440 --> 00:35:49,080 Speaker 1: them out, like I'm not going to keep them in, 648 00:35:49,200 --> 00:35:51,840 Speaker 1: especially because me and Tim were having fertility issues. 649 00:35:52,320 --> 00:35:53,440 Speaker 4: I was literally. 650 00:35:53,160 --> 00:35:56,319 Speaker 1: Feeling like a truck had hit me, and it was 651 00:35:56,360 --> 00:36:00,319 Speaker 1: like prolonged, like chronic issues that were kind of like 652 00:36:00,360 --> 00:36:02,800 Speaker 1: low level. So it's almost the way it would describe 653 00:36:02,840 --> 00:36:05,319 Speaker 1: it is like it really snuck up on me, because 654 00:36:05,360 --> 00:36:08,640 Speaker 1: it's like I noticed it for years, but it would 655 00:36:08,680 --> 00:36:11,000 Speaker 1: almost be like, oh, I'm just run down or blah 656 00:36:11,040 --> 00:36:14,319 Speaker 1: blah blah. And yeah, it just got to the point 657 00:36:14,360 --> 00:36:16,759 Speaker 1: where I was, I really don't care if it's like 658 00:36:17,200 --> 00:36:19,959 Speaker 1: it or not. If I'm going to get these things out, 659 00:36:20,040 --> 00:36:22,799 Speaker 1: if there's a possibility I feel better, I'm gonna do it. 660 00:36:23,360 --> 00:36:27,400 Speaker 1: And so I yeah, got my implants out, and literally 661 00:36:27,440 --> 00:36:30,960 Speaker 1: straight after I got them out, I had just like 662 00:36:31,000 --> 00:36:34,239 Speaker 1: stuff like I had clearer eyes. You literally feel like 663 00:36:34,280 --> 00:36:36,680 Speaker 1: a weight is taken off your chest and you just 664 00:36:36,719 --> 00:36:39,319 Speaker 1: don't realize that because you're so used to having them. 665 00:36:39,719 --> 00:36:42,879 Speaker 1: You breathe differently, you can like open up your chest 666 00:36:43,080 --> 00:36:45,440 Speaker 1: from a spiritual sense, they're sitting right on like your 667 00:36:45,480 --> 00:36:46,200 Speaker 1: heart chakra. 668 00:36:46,880 --> 00:36:49,840 Speaker 4: And I just felt. 669 00:36:49,480 --> 00:36:53,600 Speaker 1: So much better. And it's really interesting because you know, 670 00:36:53,760 --> 00:36:55,799 Speaker 1: it was only like five or six months later that 671 00:36:55,960 --> 00:36:59,560 Speaker 1: me and Tim conceived Ivy, and I was the healthiest 672 00:36:59,640 --> 00:37:02,120 Speaker 1: I had ever been. And it was interesting because when 673 00:37:02,280 --> 00:37:06,160 Speaker 1: I was pregnant previously with the implants in, but suffered 674 00:37:06,200 --> 00:37:10,520 Speaker 1: a miscarriage. I remember obviously, like you know, you do 675 00:37:10,640 --> 00:37:16,040 Speaker 1: get sick in early pregnancy, but I remember saying, I 676 00:37:16,040 --> 00:37:18,319 Speaker 1: remember saying to my brother, I feel like I'm going 677 00:37:18,360 --> 00:37:23,239 Speaker 1: to die, Like I remember being so sick. And I 678 00:37:23,360 --> 00:37:26,080 Speaker 1: did get sick with IVY, but I could just tell 679 00:37:26,120 --> 00:37:28,680 Speaker 1: my body had the resources to deal with it. And 680 00:37:28,760 --> 00:37:31,920 Speaker 1: I could not imagine going through a pregnancy when my 681 00:37:31,920 --> 00:37:34,239 Speaker 1: body was also you know, trying to fight off these 682 00:37:34,280 --> 00:37:38,759 Speaker 1: foreign objects and then grow a human. So again, journey, 683 00:37:39,280 --> 00:37:42,360 Speaker 1: best decision. And I'm like, I'm so glad because also 684 00:37:42,760 --> 00:37:44,839 Speaker 1: you know, of course they shared it on social media 685 00:37:44,880 --> 00:37:46,640 Speaker 1: and then of course a lot of people have now 686 00:37:46,680 --> 00:37:49,600 Speaker 1: done the same thing. And how amazing that I get 687 00:37:49,640 --> 00:37:53,319 Speaker 1: to have awareness and you know, because lots of people 688 00:37:53,400 --> 00:37:54,520 Speaker 1: they don't even know about it. 689 00:37:54,600 --> 00:37:59,040 Speaker 3: So absolutely, and again I think a it comes with 690 00:37:59,120 --> 00:38:02,840 Speaker 3: like a maturity thing. You talking about how you grew 691 00:38:02,920 --> 00:38:05,239 Speaker 3: to love and accept the body you were in and 692 00:38:05,440 --> 00:38:08,279 Speaker 3: just kind of resonating with that idea that you know, 693 00:38:08,400 --> 00:38:11,239 Speaker 3: you aren't your body, it doesn't matter what you look 694 00:38:11,360 --> 00:38:15,240 Speaker 3: like like. You obviously have done so much incredible work 695 00:38:15,280 --> 00:38:17,440 Speaker 3: on self development, and that's what I want to talk 696 00:38:17,480 --> 00:38:21,680 Speaker 3: about next. I obviously that's you know, manifesting the law 697 00:38:21,719 --> 00:38:25,480 Speaker 3: of attraction self development. Like I want to do a 698 00:38:25,520 --> 00:38:27,120 Speaker 3: deep dive because let's be real. 699 00:38:27,000 --> 00:38:27,719 Speaker 4: It's June. 700 00:38:27,800 --> 00:38:29,960 Speaker 3: We're all going through a bit of a mid year slump. 701 00:38:30,000 --> 00:38:32,000 Speaker 3: It's kind of taken over my life. I've just looked 702 00:38:32,000 --> 00:38:33,880 Speaker 3: back at those New Year's resolutions that I wrote in 703 00:38:33,920 --> 00:38:35,480 Speaker 3: the back of my diary, and I'm like, oh, we're 704 00:38:35,520 --> 00:38:39,040 Speaker 3: on track for any of these. Do you also find 705 00:38:39,160 --> 00:38:41,440 Speaker 3: the middle of the year kind of creeps up on you? 706 00:38:41,520 --> 00:38:43,640 Speaker 3: And how do you stay on top of your goals? 707 00:38:44,000 --> 00:38:47,640 Speaker 1: Yes, I know, I cannot believe we're in June. Well, 708 00:38:47,640 --> 00:38:50,840 Speaker 1: it's really interesting because how I kind of used to 709 00:38:50,840 --> 00:38:53,880 Speaker 1: do goals is like very different now and it really 710 00:38:53,920 --> 00:38:58,280 Speaker 1: depends what my intention is. So like every single year 711 00:38:58,440 --> 00:39:02,560 Speaker 1: previous to now, I have had different intentions. So you know, 712 00:39:02,800 --> 00:39:07,160 Speaker 1: this year for me, I did a lot of reflection, 713 00:39:07,600 --> 00:39:12,400 Speaker 1: and for me, it was a year of really surrendering, 714 00:39:12,760 --> 00:39:16,239 Speaker 1: which you know is a manifesting concept of really trusting 715 00:39:16,320 --> 00:39:18,520 Speaker 1: that you know the universe is guiding you and the 716 00:39:18,600 --> 00:39:22,560 Speaker 1: right opportunities will come to you. And a really year 717 00:39:23,000 --> 00:39:26,439 Speaker 1: really a year of like focusing on my businesses, surrendering 718 00:39:26,719 --> 00:39:29,480 Speaker 1: having family time, and that has been my intention. So 719 00:39:29,560 --> 00:39:32,239 Speaker 1: It's really funny because it's like the first year that 720 00:39:32,280 --> 00:39:35,759 Speaker 1: I don't have some like crazy ass goals. But in 721 00:39:35,880 --> 00:39:39,320 Speaker 1: saying that, take it back to last year, and last 722 00:39:39,400 --> 00:39:41,439 Speaker 1: year it was like my first year as a mom 723 00:39:41,800 --> 00:39:45,760 Speaker 1: and also like the most hectic year in regards to work. 724 00:39:45,880 --> 00:39:48,840 Speaker 1: I like, I had two really big partnerships that I 725 00:39:48,880 --> 00:39:52,160 Speaker 1: did with some like collabs with brands. Me and Tim 726 00:39:52,200 --> 00:39:56,439 Speaker 1: bought a brand new house and you know, manifested some 727 00:39:56,640 --> 00:39:59,560 Speaker 1: really huge things. But that's the thing is like that 728 00:39:59,680 --> 00:40:02,799 Speaker 1: was per effect for last year, and I really went 729 00:40:02,840 --> 00:40:05,520 Speaker 1: through a season of like cool, I'm gonna make this work. 730 00:40:05,600 --> 00:40:08,120 Speaker 1: I'm gonna you know, I know people don't like to 731 00:40:08,200 --> 00:40:10,879 Speaker 1: use the term, but I did. I like hustled, and 732 00:40:11,360 --> 00:40:14,480 Speaker 1: I am gonna buy the dream house and I'm gonna, 733 00:40:14,640 --> 00:40:17,480 Speaker 1: you know, do the partnerships. I'm gonna tick off these things. 734 00:40:18,000 --> 00:40:20,239 Speaker 1: And that was amazing and that served me for that 735 00:40:20,360 --> 00:40:23,560 Speaker 1: year and I feel so incredibly proud of that. But 736 00:40:23,680 --> 00:40:26,279 Speaker 1: then it's like this year, well, we're shifting and we're 737 00:40:26,320 --> 00:40:30,240 Speaker 1: doing something different. And that really comes from me knowing 738 00:40:30,280 --> 00:40:35,000 Speaker 1: that there's seasons for things and also just completely being 739 00:40:35,040 --> 00:40:38,960 Speaker 1: my own lane. Like I it's something I'm very proud 740 00:40:38,960 --> 00:40:42,680 Speaker 1: of myself is like, I'm not looking around. I listen 741 00:40:42,760 --> 00:40:45,920 Speaker 1: to my intuition. I listen to what I need, and 742 00:40:46,080 --> 00:40:49,120 Speaker 1: that's how I make goals. So I think it can 743 00:40:49,120 --> 00:40:52,480 Speaker 1: get noisy. You can see people on TikTok. You know, 744 00:40:52,880 --> 00:40:55,480 Speaker 1: fucking I don't know what they're doing on TikTok, to 745 00:40:55,480 --> 00:40:57,279 Speaker 1: be honest, but it's like you can see people on 746 00:40:57,280 --> 00:41:00,800 Speaker 1: TikTok and they have these big career goals or they're 747 00:41:01,160 --> 00:41:03,880 Speaker 1: manifesting a house so they're saving for a year trip 748 00:41:03,920 --> 00:41:07,440 Speaker 1: and whatever, and that's amazing and that's perfect for that person. 749 00:41:08,400 --> 00:41:10,840 Speaker 1: But the best piece of advice I can say with 750 00:41:10,960 --> 00:41:14,240 Speaker 1: goals is, do not get lost in the noise. Listen 751 00:41:14,360 --> 00:41:19,120 Speaker 1: to what you actually want. Listen to your intuition, know 752 00:41:19,239 --> 00:41:22,880 Speaker 1: what like season you were in, Stay in your own lane, 753 00:41:22,920 --> 00:41:25,759 Speaker 1: and be like cool, this is my goal for you 754 00:41:25,800 --> 00:41:28,400 Speaker 1: know this, whatever time, and I'm going to stick to it, 755 00:41:28,440 --> 00:41:30,719 Speaker 1: and I'm gonna have integrity. I'm going to be self led. 756 00:41:31,120 --> 00:41:33,600 Speaker 1: I am going to do the thing and I'm not 757 00:41:33,640 --> 00:41:36,359 Speaker 1: going to be worried what other people are doing. I 758 00:41:36,360 --> 00:41:39,480 Speaker 1: honestly think that's why a lot of people don't actually 759 00:41:39,960 --> 00:41:42,800 Speaker 1: achieve their goals. It's because it's not even their goals. 760 00:41:43,040 --> 00:41:46,240 Speaker 1: They've literally just picked a goal or like randomly because 761 00:41:46,239 --> 00:41:49,040 Speaker 1: someone else wants it or that's what they think they 762 00:41:49,080 --> 00:41:52,520 Speaker 1: should do. You know. Coming from a background of doing 763 00:41:52,680 --> 00:41:55,920 Speaker 1: law because I wanted to make my parents proud, I 764 00:41:56,120 --> 00:41:58,719 Speaker 1: know what it's like to do things that you think 765 00:41:58,760 --> 00:42:01,120 Speaker 1: you should do and then get to the point and 766 00:42:01,160 --> 00:42:04,560 Speaker 1: be like, wow, I'm not actually happy. So that's why 767 00:42:04,640 --> 00:42:08,600 Speaker 1: I do goals completely different now and I'm all about cool, 768 00:42:08,680 --> 00:42:11,600 Speaker 1: what I actually need. I get to reflect, I go 769 00:42:11,719 --> 00:42:15,440 Speaker 1: in inwards. I'm not worried about what anyone else is doing, 770 00:42:15,480 --> 00:42:19,360 Speaker 1: and it feels so good just to focus on my 771 00:42:19,600 --> 00:42:23,520 Speaker 1: own shit and block out the noise and have a 772 00:42:23,560 --> 00:42:26,480 Speaker 1: clear path for me. But again, that's going to look 773 00:42:26,600 --> 00:42:29,640 Speaker 1: so different. But yeah, that's why I think people don't 774 00:42:29,640 --> 00:42:32,080 Speaker 1: achieve their goals, because I think they don't even know 775 00:42:32,360 --> 00:42:33,600 Speaker 1: what truly their goals are. 776 00:42:34,000 --> 00:42:34,280 Speaker 4: Yeah. 777 00:42:34,320 --> 00:42:37,600 Speaker 3: Absolutely, And can you tell me about your experience with 778 00:42:37,760 --> 00:42:40,520 Speaker 3: manifesting and self development and the law of attraction? 779 00:42:40,960 --> 00:42:43,520 Speaker 4: When did you get into it and how did you learn? 780 00:42:44,320 --> 00:42:48,040 Speaker 1: Yeah, so I remember, you know, I feel like it's 781 00:42:48,080 --> 00:42:50,799 Speaker 1: a very similar journey of like when you get into 782 00:42:50,800 --> 00:42:52,920 Speaker 1: the fitness and industry, and then kind of going too 783 00:42:52,920 --> 00:42:55,960 Speaker 1: self development, and then I kind of went one step 784 00:42:56,000 --> 00:43:01,279 Speaker 1: further than self development into like spirituality. And remember just 785 00:43:01,400 --> 00:43:06,680 Speaker 1: like reading books or listening to podcasts and really resonating 786 00:43:06,719 --> 00:43:09,680 Speaker 1: with certain topics and then I would go and explore 787 00:43:09,719 --> 00:43:12,280 Speaker 1: that topic. So I was very kind of self taught. 788 00:43:13,080 --> 00:43:17,560 Speaker 1: But again it's like I remember having a lot of 789 00:43:17,800 --> 00:43:20,480 Speaker 1: and I am someone like I guess I learned how 790 00:43:20,520 --> 00:43:24,680 Speaker 1: to study and absorb information really well because of my 791 00:43:24,760 --> 00:43:27,720 Speaker 1: law degree, Like I can you know, read quite quickly 792 00:43:27,840 --> 00:43:31,000 Speaker 1: and absorb and take things in. But I think something 793 00:43:31,080 --> 00:43:33,719 Speaker 1: I did really well was I take things in and 794 00:43:33,760 --> 00:43:37,400 Speaker 1: I internalize it and then I you know, project it 795 00:43:37,440 --> 00:43:39,920 Speaker 1: onto my life and how I want to do things 796 00:43:40,000 --> 00:43:44,080 Speaker 1: rather than just consuming consuming consuming. So for a long 797 00:43:44,120 --> 00:43:46,879 Speaker 1: time I was consuming a lot of you know, self 798 00:43:46,960 --> 00:43:52,120 Speaker 1: development and spirituality content and really seeing how it fit 799 00:43:52,200 --> 00:43:56,680 Speaker 1: in my life and also applying it. And I have 800 00:43:56,920 --> 00:44:00,840 Speaker 1: a like a manifesting course that is really ten step 801 00:44:00,880 --> 00:44:04,719 Speaker 1: formula to manifesting, and it's very it's you know, it's 802 00:44:04,760 --> 00:44:09,000 Speaker 1: different to how other people teach manifesting because I am 803 00:44:09,280 --> 00:44:11,200 Speaker 1: you know, I did a law degree. I'm someone who 804 00:44:11,360 --> 00:44:15,279 Speaker 1: is quite logical and kind of black and white. So 805 00:44:15,400 --> 00:44:19,719 Speaker 1: I really found a way to mix logic with manifesting, 806 00:44:20,120 --> 00:44:23,520 Speaker 1: which is a bit contradicting, but look, it has worked 807 00:44:23,520 --> 00:44:26,880 Speaker 1: for me and my students, and I realized how to 808 00:44:27,400 --> 00:44:30,640 Speaker 1: you know, apply it to my life and you know, 809 00:44:30,760 --> 00:44:33,840 Speaker 1: manifesting it's law of attraction, but there is so much 810 00:44:33,880 --> 00:44:37,120 Speaker 1: more to it. But getting to like the actual core 811 00:44:37,560 --> 00:44:42,520 Speaker 1: of manifestation, it's really just believing in a higher power, 812 00:44:42,960 --> 00:44:47,400 Speaker 1: and it's believing and trusting that you know, life. Like 813 00:44:47,480 --> 00:44:52,200 Speaker 1: I said, you know previously, of when I was going 814 00:44:52,280 --> 00:44:56,239 Speaker 1: to leave law and you know, try and start a business. 815 00:44:56,400 --> 00:44:59,360 Speaker 1: It's a lot of people go, what if I fail, 816 00:45:00,120 --> 00:45:02,680 Speaker 1: if something happens, I can't do this, and they have 817 00:45:03,239 --> 00:45:08,200 Speaker 1: that belief system. But because of my manifesting you know background, 818 00:45:08,400 --> 00:45:12,440 Speaker 1: and what I believe in, I'm always thinking what if 819 00:45:12,480 --> 00:45:14,920 Speaker 1: it works out? What if this is the greatest thing 820 00:45:14,960 --> 00:45:19,280 Speaker 1: I ever do? And I think because of that self 821 00:45:19,320 --> 00:45:23,040 Speaker 1: belief and my internal dialogue and how I see life 822 00:45:23,440 --> 00:45:27,120 Speaker 1: and how I apply what I believe, I have been 823 00:45:27,200 --> 00:45:31,960 Speaker 1: able to progress and go through life different to other people. 824 00:45:32,400 --> 00:45:35,719 Speaker 1: So it's like that's don't get me wrong, Like manifesting 825 00:45:35,800 --> 00:45:38,560 Speaker 1: is not like wishing for something, and it appearing like 826 00:45:38,680 --> 00:45:42,000 Speaker 1: you would know Ivy from my background of I fucking 827 00:45:42,120 --> 00:45:45,279 Speaker 1: work hard. I am one of the hardest workers you 828 00:45:45,320 --> 00:45:49,400 Speaker 1: will ever meet. But it's like working hard and manifesting. 829 00:45:50,080 --> 00:45:53,120 Speaker 1: I truly believe that's why I have had so much success, 830 00:45:53,160 --> 00:45:58,040 Speaker 1: Like it's such a recipe for success, because I think 831 00:45:58,080 --> 00:46:00,719 Speaker 1: a lot of people just do they think manifesting and 832 00:46:00,760 --> 00:46:03,239 Speaker 1: there's no work involved. And then there's a lot of 833 00:46:03,239 --> 00:46:06,480 Speaker 1: people who work really hard, but they have no intention, 834 00:46:07,160 --> 00:46:11,120 Speaker 1: they have no belief system. And that's what I truly think, 835 00:46:11,160 --> 00:46:13,640 Speaker 1: and that's why I started teaching manifesting. I have a 836 00:46:13,640 --> 00:46:16,439 Speaker 1: seven week course called The Project. That's what I teach 837 00:46:16,480 --> 00:46:19,960 Speaker 1: in there. It's truly such like a formula to create 838 00:46:20,080 --> 00:46:24,880 Speaker 1: your wildest dreams and like such an incredible reality, but 839 00:46:24,920 --> 00:46:28,640 Speaker 1: it's not magic, like you need to work hard. But 840 00:46:28,680 --> 00:46:31,120 Speaker 1: it's also like, are you working hard but you're just 841 00:46:31,160 --> 00:46:33,680 Speaker 1: going around in a circle, or do you have intention 842 00:46:33,920 --> 00:46:37,319 Speaker 1: and you're so clear and you're so locked into your 843 00:46:37,400 --> 00:46:39,600 Speaker 1: intuition nothing can touch. 844 00:46:39,440 --> 00:46:42,960 Speaker 3: You, no, one hundred percent, And I'm obsessed with you 845 00:46:43,160 --> 00:46:46,239 Speaker 3: saying like that. It's kind of a contradiction of you 846 00:46:46,360 --> 00:46:49,880 Speaker 3: having this really logical brain and then you also believing 847 00:46:49,920 --> 00:46:53,839 Speaker 3: in manifestation, because I think that's a really common misconception 848 00:46:54,120 --> 00:46:57,160 Speaker 3: is that, you know, if you're more science based or 849 00:46:57,200 --> 00:47:00,680 Speaker 3: more logical, that believing in something like manifest station is 850 00:47:00,719 --> 00:47:04,680 Speaker 3: a complete oxymoron. But I think that's the best part 851 00:47:04,840 --> 00:47:07,560 Speaker 3: is that people are like, you know, there's so many 852 00:47:07,640 --> 00:47:12,040 Speaker 3: layers and it's so multifaceted, and it's not just about 853 00:47:12,320 --> 00:47:15,240 Speaker 3: you know, turning around and being like, well, i want 854 00:47:15,280 --> 00:47:17,680 Speaker 3: to buy a house in the next year, so I'm 855 00:47:17,719 --> 00:47:19,720 Speaker 3: just going to write it down three times in a book. 856 00:47:20,040 --> 00:47:22,200 Speaker 3: It's so much more than that, and I think that's 857 00:47:22,320 --> 00:47:25,359 Speaker 3: like such a massive misconception. And that's what I love 858 00:47:25,440 --> 00:47:28,600 Speaker 3: about your content so much, is that you really lay 859 00:47:28,600 --> 00:47:31,880 Speaker 3: it out and explain how to manifest and how to 860 00:47:31,960 --> 00:47:35,680 Speaker 3: have these mindsets that when paed with working hard. 861 00:47:35,760 --> 00:47:36,760 Speaker 4: It really works. 862 00:47:37,200 --> 00:47:38,240 Speaker 1: I want to also talk. 863 00:47:38,120 --> 00:47:42,319 Speaker 3: About manifesting money and an abundance mindset, because that is 864 00:47:42,360 --> 00:47:46,480 Speaker 3: something that I think people. You know, you manifest you know, 865 00:47:46,520 --> 00:47:49,359 Speaker 3: a good workout routine and things like that, but you 866 00:47:49,440 --> 00:47:52,600 Speaker 3: can really manifest material items if you work hard. 867 00:47:52,960 --> 00:47:54,160 Speaker 4: Can you talk. 868 00:47:54,160 --> 00:47:56,120 Speaker 3: Can you just explain to me a bit about what 869 00:47:56,160 --> 00:47:59,160 Speaker 3: a money mindset is and what your journey with changing 870 00:47:59,160 --> 00:48:00,319 Speaker 3: that mindset has been in. 871 00:48:01,200 --> 00:48:04,600 Speaker 1: Or I love talking about money and manifestation. Such a 872 00:48:04,600 --> 00:48:07,520 Speaker 1: great question. IV. So I actually have like a full 873 00:48:07,600 --> 00:48:10,160 Speaker 1: ebook on this on my website. If you're listening and 874 00:48:10,200 --> 00:48:12,000 Speaker 1: you kind of want to go a bit further into this, 875 00:48:12,520 --> 00:48:14,719 Speaker 1: it's like completely free and you can just download it. 876 00:48:14,760 --> 00:48:20,080 Speaker 1: But basically, money mindset is so much and especially in 877 00:48:20,120 --> 00:48:24,600 Speaker 1: a manifesting lens, like money mindset is so huge because we, 878 00:48:25,200 --> 00:48:30,040 Speaker 1: because of our conditioning and belief systems around money, are 879 00:48:30,200 --> 00:48:33,799 Speaker 1: all set, like we have a literal set point in 880 00:48:33,840 --> 00:48:37,120 Speaker 1: regards to how much wealth we can manifest and attract. 881 00:48:37,719 --> 00:48:41,480 Speaker 1: So let's just get some examples. So, for example, if 882 00:48:41,520 --> 00:48:44,840 Speaker 1: you grew up and your parents were always saying stuff 883 00:48:44,960 --> 00:48:48,520 Speaker 1: like money doesn't grow on trees, it's really hard to 884 00:48:48,560 --> 00:48:51,839 Speaker 1: earn money. Maybe they really struggled with money. You know, 885 00:48:51,920 --> 00:48:54,759 Speaker 1: they had certain beliefs around Yeah, you can have money, 886 00:48:54,760 --> 00:48:57,000 Speaker 1: but you go to work really really hard, it's hard 887 00:48:57,040 --> 00:49:00,560 Speaker 1: to come by, or you know, self worth in regards 888 00:49:00,560 --> 00:49:04,640 Speaker 1: to money. Let's just yeah, take that example. If you 889 00:49:05,080 --> 00:49:08,640 Speaker 1: have that belief belief system, then of course it's going 890 00:49:08,680 --> 00:49:12,440 Speaker 1: to be hard to attract money. It's like you believing 891 00:49:12,760 --> 00:49:16,960 Speaker 1: that money is hard to come by, and like even 892 00:49:17,040 --> 00:49:19,520 Speaker 1: the I love the limiting belief on money of like 893 00:49:19,640 --> 00:49:22,959 Speaker 1: money is greedy, and it's like, so let's just take 894 00:49:23,000 --> 00:49:26,400 Speaker 1: that limiting belief on money. So if you believe that 895 00:49:27,600 --> 00:49:31,560 Speaker 1: people who have money are greedy, you will never attract 896 00:49:31,840 --> 00:49:37,680 Speaker 1: money because you have negative ideas around what it would 897 00:49:37,719 --> 00:49:40,920 Speaker 1: mean to have that sort of wealth. Let's look at 898 00:49:40,920 --> 00:49:44,480 Speaker 1: my belief system around money. So I truly believe the 899 00:49:44,480 --> 00:49:48,560 Speaker 1: more money that I attract and accumulate, the more generous 900 00:49:48,600 --> 00:49:51,600 Speaker 1: I am. Since I have gained more wealth, I have 901 00:49:51,760 --> 00:49:54,200 Speaker 1: never been more generous. We have never donated to more 902 00:49:54,320 --> 00:49:58,640 Speaker 1: charities in R and C. We've recently just donated to 903 00:49:58,960 --> 00:50:03,360 Speaker 1: Pink Elephants Network, which is a beautiful charity that supports 904 00:50:03,440 --> 00:50:07,400 Speaker 1: early miscarriages, so sorry women going through early miscarriages. And 905 00:50:07,880 --> 00:50:09,920 Speaker 1: it's like I would not be able to do that 906 00:50:10,040 --> 00:50:11,920 Speaker 1: if I didn't have money. I would not be able 907 00:50:11,960 --> 00:50:13,520 Speaker 1: to pay my team. I have a team of like 908 00:50:13,640 --> 00:50:16,880 Speaker 1: nearly thirty people. So it's like I have really amazing 909 00:50:16,920 --> 00:50:20,000 Speaker 1: beliefs around money where I'm like, no, having money is 910 00:50:20,040 --> 00:50:23,799 Speaker 1: not greedy. No, it does not mean anything bad. It's 911 00:50:23,840 --> 00:50:27,520 Speaker 1: actually this really positive thing. So it's just it acts 912 00:50:27,600 --> 00:50:30,960 Speaker 1: as a set point of what you believe about money. 913 00:50:31,400 --> 00:50:34,799 Speaker 1: And I think if you know you, like I said, 914 00:50:34,840 --> 00:50:37,600 Speaker 1: if you have certain conditioning around what it means to 915 00:50:37,640 --> 00:50:41,040 Speaker 1: have wealth or money, it's going to be so much 916 00:50:41,080 --> 00:50:43,320 Speaker 1: harder for you to attract wealth. 917 00:50:43,680 --> 00:50:44,600 Speaker 4: It's like, it's. 918 00:50:45,880 --> 00:50:47,879 Speaker 1: I don't I don't mean to say simple, because it's 919 00:50:47,880 --> 00:50:51,440 Speaker 1: not simple. But it's the law of attraction of like attracts. 920 00:50:51,600 --> 00:50:51,719 Speaker 3: Like. 921 00:50:51,840 --> 00:50:56,520 Speaker 1: It's like, if someone you know is really really negative 922 00:50:56,840 --> 00:51:00,480 Speaker 1: and mean, they're not going to attract the most amazing 923 00:51:00,560 --> 00:51:04,400 Speaker 1: partner who's happy and positive like it literally it does. 924 00:51:04,680 --> 00:51:08,959 Speaker 1: It doesn't work and like attracts like. So it's really 925 00:51:09,000 --> 00:51:12,240 Speaker 1: about money mindset is like, what are your actual thoughts 926 00:51:12,280 --> 00:51:15,400 Speaker 1: about money? Do you have some funky beliefs you know? 927 00:51:15,440 --> 00:51:18,280 Speaker 1: Does it come from your family? Does it come from 928 00:51:18,400 --> 00:51:20,600 Speaker 1: how you grew up? Is lots of time, It can 929 00:51:20,600 --> 00:51:23,920 Speaker 1: come from movies, you know, interesting things like that. And 930 00:51:24,040 --> 00:51:28,160 Speaker 1: I came from a family who really came from nothing. 931 00:51:28,280 --> 00:51:31,240 Speaker 1: My parents moved over here from England when they were three, 932 00:51:31,440 --> 00:51:34,319 Speaker 1: and you know, my parents' parents worked in factories their 933 00:51:34,360 --> 00:51:40,360 Speaker 1: whole life. And it's interesting because I could see my 934 00:51:40,480 --> 00:51:43,000 Speaker 1: money mindset and that's actually one of the first things 935 00:51:43,080 --> 00:51:46,040 Speaker 1: I worked on in my self development because I could 936 00:51:46,080 --> 00:51:49,480 Speaker 1: see I had really funky beliefs around money, and I 937 00:51:49,520 --> 00:51:52,239 Speaker 1: can really see in hindsight when I changed that, like 938 00:51:52,320 --> 00:51:54,759 Speaker 1: I was able to attract more money. And it's not 939 00:51:54,800 --> 00:51:58,440 Speaker 1: always in the you know, physical sense of cash. Sometimes 940 00:51:58,440 --> 00:52:02,560 Speaker 1: it's opportunities. Some times it's meaning certain people that creates 941 00:52:02,600 --> 00:52:06,320 Speaker 1: a certain relationship. Like the universe really works in really 942 00:52:06,400 --> 00:52:08,799 Speaker 1: beautiful ways. You just have to be open to it, 943 00:52:08,840 --> 00:52:11,600 Speaker 1: and you have to believe you're worthy for it, and 944 00:52:11,800 --> 00:52:14,960 Speaker 1: you have to create that internal belief system that I 945 00:52:15,080 --> 00:52:16,160 Speaker 1: keep talking about. 946 00:52:16,160 --> 00:52:19,600 Speaker 3: One hundred percent, And just quickly before we finish, I 947 00:52:19,640 --> 00:52:24,160 Speaker 3: want to know what your three biggest hacks to actually manifesting, Like, 948 00:52:24,440 --> 00:52:26,799 Speaker 3: what are your three things that you want to put 949 00:52:26,840 --> 00:52:28,640 Speaker 3: in place so that people are going to want to 950 00:52:28,640 --> 00:52:31,200 Speaker 3: put in place if they want to start manifesting and 951 00:52:31,280 --> 00:52:33,879 Speaker 3: start using the law of attraction. Yeah. 952 00:52:33,920 --> 00:52:34,200 Speaker 4: Cool. 953 00:52:34,280 --> 00:52:39,640 Speaker 1: So firstly I would say is get clear. When you 954 00:52:39,680 --> 00:52:42,880 Speaker 1: get clear, it can either be on the very specific 955 00:52:43,040 --> 00:52:45,719 Speaker 1: thing you're trying to manifest, but I want you to 956 00:52:45,760 --> 00:52:47,759 Speaker 1: go one up from that, and I want you to 957 00:52:47,800 --> 00:52:51,239 Speaker 1: focus on the feeling. So when we're manifesting, like the 958 00:52:51,320 --> 00:52:55,120 Speaker 1: universe can't see the white Porsche that you've got on 959 00:52:55,160 --> 00:52:59,600 Speaker 1: your vision board, It's like, it's not really how it 960 00:52:59,640 --> 00:53:03,480 Speaker 1: works that helps you if that helps you get on 961 00:53:03,880 --> 00:53:08,200 Speaker 1: a vibration of abundance, but it's like that's kind of 962 00:53:08,200 --> 00:53:10,720 Speaker 1: missing the point. So it's like it's really really getting 963 00:53:10,800 --> 00:53:15,240 Speaker 1: clear on the feeling you're wanting to attract. So, for example, 964 00:53:15,360 --> 00:53:17,879 Speaker 1: the white Porsche on your vision board, it's like that 965 00:53:17,960 --> 00:53:22,120 Speaker 1: feeling is abundance, that is having an overflow of money 966 00:53:22,160 --> 00:53:25,560 Speaker 1: that you can afford something that makes you feel luxurious 967 00:53:25,719 --> 00:53:29,000 Speaker 1: or nice or whatever. So first of all, get clear 968 00:53:29,160 --> 00:53:31,640 Speaker 1: on the feeling you want. Like I said, this year, 969 00:53:31,680 --> 00:53:34,279 Speaker 1: it's all about surrender for me. So when I was 970 00:53:34,360 --> 00:53:38,200 Speaker 1: manifesting what I wanted this year, it's like I want 971 00:53:38,239 --> 00:53:41,000 Speaker 1: in a piece, I want to feel calm, I want 972 00:53:41,040 --> 00:53:43,080 Speaker 1: to feel in a piece, but I still want to 973 00:53:43,120 --> 00:53:46,280 Speaker 1: be so intentional with my day and I could really 974 00:53:46,400 --> 00:53:49,200 Speaker 1: lock into that feeling of what it would feel like 975 00:53:49,320 --> 00:53:53,480 Speaker 1: to like to attain that thing or that feeling. But 976 00:53:53,520 --> 00:53:55,400 Speaker 1: the big thing is like the feeling, because it's all 977 00:53:55,440 --> 00:53:58,120 Speaker 1: about your vibration, which is a feeling. It's not a 978 00:53:58,160 --> 00:54:02,680 Speaker 1: physical thing. So I would say, really get clear on 979 00:54:03,200 --> 00:54:08,680 Speaker 1: the feeling Again, the second one is you have to 980 00:54:08,719 --> 00:54:13,439 Speaker 1: be doing this consistently, especially if you're someone who does 981 00:54:13,480 --> 00:54:17,040 Speaker 1: struggle with not having the best internal dialogue or internal 982 00:54:17,040 --> 00:54:21,080 Speaker 1: belief system. So that is when things come into play, 983 00:54:21,320 --> 00:54:26,160 Speaker 1: like fission boards, like affirmations, like meditations, and I have 984 00:54:26,280 --> 00:54:28,840 Speaker 1: so many of those on my podcast, and we have 985 00:54:28,920 --> 00:54:32,160 Speaker 1: so many resources on the Rise and Concer website or 986 00:54:32,160 --> 00:54:35,360 Speaker 1: it's actually my website. But the big thing about that 987 00:54:35,480 --> 00:54:38,040 Speaker 1: is like kind of don't get it twisted. Those tools 988 00:54:38,040 --> 00:54:41,320 Speaker 1: aren't the thing that then manifest the thing. Those tools 989 00:54:41,360 --> 00:54:44,080 Speaker 1: are how you get on the vibration that you then 990 00:54:44,160 --> 00:54:47,440 Speaker 1: manifest the thing. So that is just like, yeah, like 991 00:54:47,480 --> 00:54:49,440 Speaker 1: you said, it's not just saying the affirmation and then 992 00:54:49,440 --> 00:54:54,000 Speaker 1: something appears. It's all about how to consistently get into 993 00:54:54,200 --> 00:54:57,560 Speaker 1: those core beliefs in that internal belief system. So again 994 00:54:57,800 --> 00:55:01,520 Speaker 1: the third so you know, grabs some, not grab some, sorry, 995 00:55:02,120 --> 00:55:05,960 Speaker 1: make sure you're locking into those tools that help you 996 00:55:06,040 --> 00:55:08,680 Speaker 1: get on the vibration of what you want to achieve 997 00:55:08,719 --> 00:55:11,360 Speaker 1: and manifest and attract in. And then I think the 998 00:55:11,440 --> 00:55:15,000 Speaker 1: third thing was really look, like I said before, the 999 00:55:15,080 --> 00:55:18,319 Speaker 1: limiting beliefs or the stories that you have in your 1000 00:55:18,400 --> 00:55:21,520 Speaker 1: head of why you can't have that thing. So this 1001 00:55:21,680 --> 00:55:24,680 Speaker 1: is literally the one thing that focks everyone up with manifesting. 1002 00:55:25,120 --> 00:55:28,520 Speaker 1: And so it's going to be, like you said before 1003 00:55:28,600 --> 00:55:32,760 Speaker 1: Ivy of Bit, how can I change my career if 1004 00:55:33,040 --> 00:55:35,000 Speaker 1: you know, I have to start all over again, and 1005 00:55:35,040 --> 00:55:36,920 Speaker 1: it means I have to go to the bottom, and 1006 00:55:36,960 --> 00:55:39,000 Speaker 1: it means it might not work out, and it means 1007 00:55:39,040 --> 00:55:42,600 Speaker 1: I've wasted time and energy. So it's like, look at 1008 00:55:42,640 --> 00:55:46,000 Speaker 1: the current stories that you have in your head of 1009 00:55:46,120 --> 00:55:49,960 Speaker 1: why you can't go and achieve and have that thing. 1010 00:55:50,600 --> 00:55:53,399 Speaker 1: Is it a self worth issue around money? Is it 1011 00:55:53,480 --> 00:55:57,319 Speaker 1: conditioning from your parents? Because that's the thing is if 1012 00:55:57,360 --> 00:56:00,680 Speaker 1: you internally do not believe you can have that thing, 1013 00:56:00,800 --> 00:56:03,759 Speaker 1: you will not attract it. And we often have so 1014 00:56:03,960 --> 00:56:07,000 Speaker 1: many stories and again that is so normal. I have stories, 1015 00:56:07,360 --> 00:56:09,719 Speaker 1: I have things I have to work through. But if 1016 00:56:09,760 --> 00:56:12,040 Speaker 1: you can change that, and again it has to be 1017 00:56:12,120 --> 00:56:14,879 Speaker 1: really consistent. That's how you build something. And that's why 1018 00:56:14,920 --> 00:56:19,240 Speaker 1: there's work included, because you have to consistently shift the belief, 1019 00:56:19,560 --> 00:56:22,400 Speaker 1: shift the thought. That's why we use things like affirmations. 1020 00:56:22,760 --> 00:56:24,719 Speaker 1: So it's like, have a look at it. It's like, what 1021 00:56:24,760 --> 00:56:27,640 Speaker 1: are the actual thoughts in your head of what's stopping you. 1022 00:56:28,040 --> 00:56:31,000 Speaker 1: Because again, what you've got to realize is their thoughts, 1023 00:56:31,239 --> 00:56:34,600 Speaker 1: they're not facts. So the reason that you think you 1024 00:56:34,640 --> 00:56:37,000 Speaker 1: can't have the thing's not actually true. You're literally just 1025 00:56:37,040 --> 00:56:39,520 Speaker 1: limiting yourself. And I know that might sound brutal, but 1026 00:56:40,400 --> 00:56:43,640 Speaker 1: I'm all about being direct here. It's not all rainbows 1027 00:56:43,640 --> 00:56:47,320 Speaker 1: and butterflies manifesting. And so really look at the reason 1028 00:56:47,440 --> 00:56:50,280 Speaker 1: why you think you can't have that thing, and really, 1029 00:56:50,400 --> 00:56:54,000 Speaker 1: then that is such a great signpost. It's a breadcrumb 1030 00:56:54,080 --> 00:56:56,200 Speaker 1: of where you need to start. It's where you need 1031 00:56:56,239 --> 00:57:00,839 Speaker 1: to do the internal like internal work to shift that thing. 1032 00:57:01,280 --> 00:57:03,360 Speaker 1: Because if you think about it, we have all these 1033 00:57:03,400 --> 00:57:07,640 Speaker 1: stories and conditionings like little bricks that are blocking us 1034 00:57:07,680 --> 00:57:10,440 Speaker 1: from what we want. So we have to unpack, we 1035 00:57:10,560 --> 00:57:12,680 Speaker 1: have to work through. And again, like I said, I 1036 00:57:12,719 --> 00:57:14,759 Speaker 1: have a whole manifesting course on this if you really 1037 00:57:14,760 --> 00:57:17,560 Speaker 1: want to dive deep, and I tell you all the 1038 00:57:17,600 --> 00:57:20,760 Speaker 1: ins and outs. It is seven weeks long, but there 1039 00:57:20,840 --> 00:57:23,400 Speaker 1: is a bit to it. But you need to do 1040 00:57:23,600 --> 00:57:27,400 Speaker 1: the work. But what's the amazing thing about manifesting is 1041 00:57:27,440 --> 00:57:30,160 Speaker 1: once you have these tools, once you know how to 1042 00:57:30,240 --> 00:57:33,760 Speaker 1: work with the universe, once you know how to shift 1043 00:57:34,080 --> 00:57:37,840 Speaker 1: a limiting belief quicker. You're like, you're set, you have 1044 00:57:38,000 --> 00:57:41,440 Speaker 1: the tools, You're able to progress, You're able to quantum 1045 00:57:41,560 --> 00:57:44,560 Speaker 1: leap into different you know, realities or things that you want, 1046 00:57:44,680 --> 00:57:48,680 Speaker 1: and it does get easier. So I know they were 1047 00:57:48,720 --> 00:57:50,840 Speaker 1: a lot of tips, but I hope that was helpful. 1048 00:57:52,720 --> 00:57:54,280 Speaker 4: No, that was amazing. 1049 00:57:54,400 --> 00:57:58,439 Speaker 3: Georgie, thank you so much for coming on the podcast today. 1050 00:57:58,440 --> 00:58:00,880 Speaker 3: You've been so amazing to speak with and thank you 1051 00:58:00,960 --> 00:58:03,640 Speaker 3: so much for joining me. I know everyone listening will 1052 00:58:03,680 --> 00:58:06,320 Speaker 3: be able to take so much inspiration from your story 1053 00:58:06,360 --> 00:58:09,520 Speaker 3: and your journey and just all of the amazing tips 1054 00:58:09,640 --> 00:58:12,040 Speaker 3: that you have, and yeah, thank you so much for 1055 00:58:12,160 --> 00:58:12,600 Speaker 3: joining me. 1056 00:58:13,120 --> 00:58:15,520 Speaker 1: Oh my god, it has been such a pleasure and 1057 00:58:15,560 --> 00:58:18,200 Speaker 1: so much fun. I really I really appreciate it, Ivy, 1058 00:58:18,640 --> 00:58:21,120 Speaker 1: and thank you so much for the amazing questions. It 1059 00:58:21,160 --> 00:58:27,080 Speaker 1: really has been such a fab time. Thank you so 1060 00:58:27,240 --> 00:58:30,280 Speaker 1: much for listening to another episode of the Rise and 1061 00:58:30,320 --> 00:58:33,800 Speaker 1: Conquer podcast. If you enjoyed it and want more, come 1062 00:58:33,840 --> 00:58:39,000 Speaker 1: connect with us on Instagram at Riseinconquer dot podcast and 1063 00:58:39,120 --> 00:58:43,200 Speaker 1: join our Facebook discussion group, a Rise and Concer podcast community. 1064 00:58:43,720 --> 00:58:46,520 Speaker 1: We're an independent podcast and we have a small team, 1065 00:58:46,640 --> 00:58:49,600 Speaker 1: so we do appreciate your time and support. If you 1066 00:58:49,640 --> 00:58:53,240 Speaker 1: have a spare moment, a follow or subscribe on whatever 1067 00:58:53,280 --> 00:58:57,520 Speaker 1: platform you listen to would be so amazing, and look, 1068 00:58:57,560 --> 00:59:01,200 Speaker 1: if you're feeling extra kind, a review on Apple Podcasts 1069 00:59:01,400 --> 00:59:02,200 Speaker 1: would be great.