Speaker 1: The Rise and Conquer Podcast acknowledges the traditional custodians of
Speaker 1: the land which this episode is being recorded. We further
Speaker 1: acknowledge country throughout Australia and their connections to land, sea
Speaker 1: and community. We pay our respect to their elders past
Speaker 1: and present and extend that respect to all Aboriginal and
Speaker 1: terrestrid Islander peoples. Today. Hello and welcome back to the
Speaker 1: Rise and Conquer Podcasts. This is the podcast for ordinary
Speaker 1: people who want to do extraordinary things. Hello and welcome
Speaker 1: back to the Rise and Conquer Potty. Today we have
Speaker 1: a fun Friday app with a twist. It's not a hotline,
Speaker 1: it's actually just an all webisode, but it's a pep
Speaker 1: talk and you guys love pep talks and it's about manifesting.
Speaker 1: So I feel like this is very exciting. It is
Speaker 1: like my favorite piece of content produce is So guys,
Speaker 1: Today we are talking about the missing factor, which is
Speaker 1: this is the part that often people they know about,
Speaker 1: they just don't do very well. So true, it's hard,
Speaker 1: It's really hard. Today we are chatting surrender. Why why
Speaker 1: it is so important? And I really try and give
Speaker 1: you some great examples of surrender. So you can really
Speaker 1: understand honestly, when you can master this part of manifesting.
Speaker 1: Oh dare I say you don't need the rest? No,
Speaker 1: that's not true, but it does make it a lot
Speaker 1: of ye. So I'm so excited to share this episode
Speaker 1: with you guys and get into it, because yeah, when
Speaker 1: you know how to do this step, it is monumental
Speaker 1: in your manifesting practices. But before we get into the episode,
Speaker 1: weekly recommendation A tear, what's yours? You go first? This
Speaker 1: wreck has been I'm on a bit of a challenge
Speaker 1: adventure right now where I'm trying to find what works
Speaker 1: for me to shift me out of my energy state
Speaker 1: of work life to mumlife. Because there it probably wasn't
Speaker 1: last week. It was the week before. I just had
Speaker 1: a really tough week where I had a lot of
Speaker 1: stuff going on at work, some like you know, quite
Speaker 1: full on stuff, and I was really bringing work home
Speaker 1: and it was just not great for Tim and Ivy
Speaker 1: and I felt really bad about it. And I just
Speaker 1: realized how much my energy was like leaking and I
Speaker 1: wasn't being intentional enough, and so I was like, no,
Speaker 1: I've got to make sure, like I, you know, focus
Speaker 1: on this because it's what's best for the VAM. And
Speaker 1: the latest thing that I found so I actually do
Speaker 1: is I literally put a timer on for five minutes
Speaker 1: when I get in my car. And this might be
Speaker 1: at the warehouse or it might be when I get home,
Speaker 1: just depends and I just sit there and I just
Speaker 1: do some deep belly breathing and that has been really helpful.
Speaker 1: And then so something else too is me and Ivy
Speaker 1: have dance parties. Oh so so cute. There's this a
Speaker 1: kid's channel called kids Bops Kids. I think that's it.
Speaker 1: There's like these little kids that were like a group
Speaker 1: of dances and they do dances to like really familiar
Speaker 1: I love it so much, actually so funny. But Ivy's obsessed.
Speaker 1: She's like and then she's like the podcast, I don't
Speaker 1: know what you're doing. Quick for me. She dances and
Speaker 1: it's so cute. And I did that, actually did that
Speaker 1: last night and it was so good. So yeah, that's
Speaker 1: like my recommendation because I think even if you're not
Speaker 1: a mom, I used to struggle with this and I
Speaker 1: wish I implemented this before of I would one hundred
Speaker 1: percent take work home with me and like let it
Speaker 1: affect my mood, especially with Tim or even what then
Speaker 1: would happen is I'd think about something, I'd jump on
Speaker 1: my computer, you'd do it. Whereas if you've got like
Speaker 1: a clear boundary of like no shifting the energy. And
Speaker 1: after that dance party, I did not want to go
Speaker 1: on my phone or my laptop or anything, and I
Speaker 1: just wanted to like be there in the moment. So
Speaker 1: that's something I'm being like very intentional on. And I
Speaker 1: feel like, you know, people can definitely better fit from
Speaker 1: because we're all, you know, married to our work.
Speaker 2: Yeah, And I think especially I've struggled with that boundary
Speaker 2: when I work from home, Like it's just so easy
Speaker 2: to do one more thing.
Speaker 1: So easy.
Speaker 2: So it's like having that strict.
Speaker 1: I hate break unpopular opinion. I hate working from home.
Speaker 1: Hate it.
Speaker 2: I get so much done though that's my thing.
Speaker 1: It's kind of different for me now. I feel like
Speaker 1: back in the day, loved it, but now more distracted
Speaker 1: because Tim and Ivy are like playing and I want
Speaker 1: to go play with them. And I very much associate
Speaker 1: my home esp actually my new house, to relaxing.
Speaker 2: Yeah, so you don't want that energy?
Speaker 1: No, fair enough, what's your recommendation Tea.
Speaker 2: My recommendation, no context recommendation, make sure you have a
Speaker 2: fire extinguisher.
Speaker 1: I feel like you have to give them a context
Speaker 1: because like, what are you talking about? Okay?
Speaker 2: Context for that one is a bit of an eventful
Speaker 2: Friday night. One of my neighbor's cars ended up on
Speaker 2: fire and we tried putting the fire out with a
Speaker 2: host pipe, which didn't work. But luckily someone who's a
Speaker 2: trade who it's actually I think compulsory for them to
Speaker 2: have like the first aid kit and a fire extinguisher
Speaker 2: in their car. He had one and he got it
Speaker 2: out and it actually that was the only thing that
Speaker 2: put the fire of the car out. So I reckon
Speaker 2: that's just like a good safe thing to have in
Speaker 2: your house because you can't always no.
Speaker 1: One has one. That's such a good like like no
Speaker 1: one has. I also can't believe your neighbor's car was
Speaker 1: set on fire by like a car bomb or what?
Speaker 1: I what? What neighborhood? That's my initial thoughts. Okay, are
Speaker 1: you saying the place? I know? That's what's concerning, like
Speaker 1: no one's safe. Oh look, I come from a neighborhood
Speaker 1: when your car stolen, so don't worry.
Speaker 2: It was so funny because after I looked at my parents,
Speaker 2: I'm like, do you ever just wonder if it was
Speaker 2: worth moving here.
Speaker 1: Stuff like this? They're like, shut up, like, look at
Speaker 1: your life. It's great. You're a great life. All right,
Speaker 1: let's get into the episode. All right, let's chat Surrender.
Speaker 1: I wanted to chat about surrender because obviously, as you
Speaker 1: guys know, the project is available and the card is open,
Speaker 1: and it is a manifesting course, and the biggest part
Speaker 1: of manifesting that I feel like most people get tripped
Speaker 1: up on is the surrender part, which is kind of
Speaker 1: like the end part. Obviously there's you know, a bit
Speaker 1: more to it, and so I wanted to spend some
Speaker 1: time today just really talking about like what surrender is,
Speaker 1: what it looks like, and why it is so important
Speaker 1: to really like lock into and trust and believe, because guys,
Speaker 1: if you don't surrender, you will not manifest. And I'm
Speaker 1: loving my relationship with surrender because it's really evolving. So
Speaker 1: how I used to look at surrender and really like
Speaker 1: lock into it is really changing. And then even I've
Speaker 1: been very open about like, like my relationship with surrendered
Speaker 1: this year is really like going to a whole new
Speaker 1: level because I'm doing something. If you guys listen to
Speaker 1: like our New Year's Resolutions episode, my whole like resolution
Speaker 1: almost like planned for the year to not have a
Speaker 1: plan so I don't limit myself so I can completely
Speaker 1: like surrender to like the universe's plan. And if you
Speaker 1: would have told me that I'm seeing like saying these
Speaker 1: words just you know, even last year or the year before,
Speaker 1: I would be like, no, that is what I would
Speaker 1: never do that because I am a control freak and
Speaker 1: I love planning, and I think as humans we love
Speaker 1: this concept of knowing the future, knowing an outcome, knowing
Speaker 1: I can do this action and have this outcome. But
Speaker 1: what's so beautiful about surrender is if you can really
Speaker 1: trust and lock in, it's going to be better than
Speaker 1: you could have imagined. And that's why I really this
Speaker 1: year and like next level surrendering if that's even a word,
Speaker 1: or to yah, I'm in this, like yeah, I'm on this,
Speaker 1: like this journey of surrendering and bringing it to a
Speaker 1: whole new level, which is going to be very very
Speaker 1: hard for me.
Speaker 2: But anyway, enough about me, what sort of like made
Speaker 2: you want to make that your news resolution almost well.
Speaker 1: The catalyst was last year, I planned my whole year,
Speaker 1: so I kind of knew exactly how it was going
Speaker 1: to go for work. And I did that because it
Speaker 1: was my first year as a mom, and I very
Speaker 1: much was trying to control something of my life because
Speaker 1: I knew the year of being a first time mom,
Speaker 1: I didn't know what that would hold, so I was
Speaker 1: trying to control saying so like I locked in all
Speaker 1: these things. And even though i accomplished so much, and
Speaker 1: I'm so proud of my achievements and I'm so proud
Speaker 1: of my year, and again, I would never change anything.
Speaker 1: I just I guess I didn't feel how I thought
Speaker 1: I would. And I got to the end of the
Speaker 1: year and I felt quite burnt out, and I felt
Speaker 1: quite exhausted, and I felt like I had taken on
Speaker 1: all these things and it wasn't really in line with
Speaker 1: my values and how I wanted to shot. So I
Speaker 1: knew I had to make some shifts. So the biggest
Speaker 1: kind of aha moment when I realized my blind spot
Speaker 1: in life is I try and plan everything. But when
Speaker 1: you try and plan everything, you're not leaving room for
Speaker 1: any you know, beautiful miracles or beautiful you know, things
Speaker 1: to fall into place.
Speaker 2: You're almost blocking it, blocking.
Speaker 1: It, and I like, I had this like aha moment
Speaker 1: where I was like, I really wonder what could have
Speaker 1: unfolded this year if I just completely surrendered and I
Speaker 1: just like leant into what's the decision I want to
Speaker 1: make right now in the next you know, two to
Speaker 1: four weeks rather than four months down the track. And
Speaker 1: so I don't know, it's like it's in my evolution.
Speaker 1: And I know a lot of people maybe are listening
Speaker 1: and just like I can't even comprehend that, And that
Speaker 1: was I completely get that. But for me, I'm just
Speaker 1: really excited to like lean into a whole new level
Speaker 1: of surrender. But a lot of people get tripped up
Speaker 1: on surrender and they're like we always have if you're
Speaker 1: in control freak and if you like I don't like
Speaker 1: you know, if you're a planner and you know someone
Speaker 1: who has order and you love structure and you love
Speaker 1: calendars and all those things, you're not gonna love surrender.
Speaker 1: And it's just it is what it is. But it's
Speaker 1: fine because I'm gonna chat to you about it today
Speaker 1: so you can get more comfortable with that and just
Speaker 1: be open minded. So surrender is kind of the last
Speaker 1: stage of manifesting after you have done all the previous steps,
Speaker 1: and it's kind of like you would have heard on
Speaker 1: social media, it's like, you know this or something better.
Speaker 1: I guess you end it on this or something better.
Speaker 1: So you try and not attach yourself to the outcome.
Speaker 1: That is like a huge, huge thing. So I want
Speaker 1: you guys to think of and you know, we got
Speaker 1: I got literally a beautiful DM just on the holidays
Speaker 1: of someone you know, expressing that this really amazing thing
Speaker 1: had happened for them and then it was taken away.
Speaker 1: And she's just like, how can I surrender in this
Speaker 1: moment because it just feels so cruel and it feels
Speaker 1: so why would the universe do this for me? Yeah,
Speaker 1: and I you know, sent her this voice in just
Speaker 1: was like, honestly, I know it's so hard to think
Speaker 1: of think of it now, but it's like, these are
Speaker 1: the moments where we need to surrender the most. And
Speaker 1: let me just explain you. So I love to look
Speaker 1: at surrender like the relationship of a parent and child. Oh,
Speaker 1: so think of the universe like the parent and you
Speaker 1: as the child. So for example, let's just say, and
Speaker 1: I can I feel like I can relate to this
Speaker 1: so much more now being a parent. But like, let's
Speaker 1: just say. You know, me and Ivy, we're marking around
Speaker 1: and I can see she's getting a bit tired, and
Speaker 1: so I'm like, all right, Ivy, like, let's here's your bottle.
Speaker 1: Let's go to sleep, have a sleep, and then you'll
Speaker 1: wake up and we'll go for a swim and we'll
Speaker 1: have it. We'll have a great time. But Ivy's like, no,
Speaker 1: I just want to play. Yeah, And I'm like, I
Speaker 1: know you want to play, but trust me, you're tired,
Speaker 1: you're cranky, you're having tantrums. Let's just have you know
Speaker 1: your bottle and let's go to sleep, and you're going
Speaker 1: to feel so much better. And she's like, no, I
Speaker 1: want to play. So she's chucking in tantrum, she's being crazy,
Speaker 1: and then we both end up in tears, and it's
Speaker 1: this whole big thing. Yeah, think of that. So as
Speaker 1: you know, mere little as humans, we like to control
Speaker 1: things and we like to plan. So you're like, no, no, no,
Speaker 1: I have this plan. Yeah, And the universe, as the parent,
Speaker 1: is like no, no, no, trust me, just take a
Speaker 1: nap and everything's going to be better. And you're like,
Speaker 1: I don't want to take a nap. I have my plan.
Speaker 1: I have my and the universe is going just fucking
Speaker 1: trust me. I know what's good for you. Yeah, And
Speaker 1: like I think of it that way. So I love
Speaker 1: that example when you're like, no, I have a plan.
Speaker 1: It's supposed to be like this. You have to trust that.
Speaker 1: The universe is like, trust me, just do this thing now.
Speaker 1: Whatever happens, happens, and hold on because it's going to
Speaker 1: be better. You're going to wake up, you're going to
Speaker 1: be happy. We'll have more food, We'll go see dad,
Speaker 1: we'll go in the sprinklers like it's going to be amazing. Yeah,
Speaker 1: or like we'll go see your friend. Where's Ivy who
Speaker 1: can't comprehend that. And she can't understand that because she's
Speaker 1: a baby. Yeah, she's like she's just she's like, no,
Speaker 1: I want to play now. I want to play now.
Speaker 1: And that is how I kind of love to explain
Speaker 1: like surrendering, because as humans, we think we know it
Speaker 1: all and we're like, no, but I have this plan.
Speaker 1: I want to do this thing. But what we don't
Speaker 1: realize is there is a much bigger plan happening that
Speaker 1: we can't but see right this moment. That is like,
Speaker 1: it's going to be better for us in the long run.
Speaker 1: It's going to be bigger and better and more in
Speaker 1: lined and totally us and it's gonna make us feel
Speaker 1: so good. But we're so focused on no I want
Speaker 1: to play even though we're fucking tired and exhausted and
Speaker 1: throwing tantrums, that we're missing the whole thing. And it's
Speaker 1: like it's going to go that way either like either
Speaker 1: or so you most will enjoy the ride, and so Ivy,
Speaker 1: most will just go to sleep and have a great sleep.
Speaker 2: Yeah.
Speaker 1: So who is that kind of a good explanation of surrender?
Speaker 1: Very very good because I feel like a lot of
Speaker 1: the time too, like so many things have happened to
Speaker 1: my life where I'm like, in that moment, I could
Speaker 1: have never have known, so like, in that moment, I
Speaker 1: wish I could just go back and be like, trust me,
Speaker 1: enjoy the ride, don't even let this worry you. Keep
Speaker 1: going because it's going to get, like, you know, even better. Yeah,
Speaker 1: And of course we can never go back to those moments,
Speaker 1: and of course in those moments we're angry and we're upset,
Speaker 1: and it's good to feel those feelings. But if we
Speaker 1: can trust that the universe as a parent is supporting us,
Speaker 1: is loving us, and knows what's best for us in
Speaker 1: a higher self sense and just like completely has our back,
Speaker 1: imagine that feeling. Imagine doing life in that feeling instead
Speaker 1: of you know, throwing a tantrum m. That's a good bike.
Speaker 1: So that's kind of like if I'm going through moments
Speaker 1: and this is another thing, is like when life's feeling
Speaker 1: like hard and difficult, I'm like, what that fuck? I
Speaker 1: literally take a step back or write on my journal
Speaker 1: and I'm like, where am I not surrendering? Where am
Speaker 1: I actually going against the grain making things harder for myself?
Speaker 1: And where am I not letting go and trusting that
Speaker 1: it's going to be better than I could have imagined.
Speaker 1: I asked myself that I love that. Let's just talk
Speaker 1: about some times in my life. I'm very open about
Speaker 1: a couple of years ago before we had Ivy, me
Speaker 1: and Tim had a long trying to conceive journey for
Speaker 1: about a year, which when you're trying for a baby,
Speaker 1: it feels like an eternity because you know everyone else
Speaker 1: is getting pregnant, and every single month you're waiting, you're
Speaker 1: trying to get this specific time, and it's a bit
Speaker 1: of a mind fuck. But yeah, we tried for a
Speaker 1: very long time and then we had a miscarriage and
Speaker 1: very much felt like, what the fuck? How could you
Speaker 1: give us something and then take it away? It's so
Speaker 1: cruel and what could ever be, you know, the beautiful
Speaker 1: side of this or the better that I could have imagined.
Speaker 1: And so of course, in that moment, like I let
Speaker 1: myself have the feelings and saden that. But then you know,
Speaker 1: like with hindsight, you noise see a clearer picture. But
Speaker 1: it's like if I, if I didn't have a miscarriage,
Speaker 1: like we wouldn't have IVY. Yeah, just like you know,
Speaker 1: situations like that, and even I thought, I remember when
Speaker 1: COVID hit like Naked Harvest was like we had literally
Speaker 1: and he just started Naked Harvest. It was maybe a
Speaker 1: year old, so it's very much in its infancy.
Speaker 2: That's so nerve wracking.
Speaker 1: And I remember crying and some of my best friends
Speaker 1: coming over and being like, you know, what's wrong, And
Speaker 1: I was like beside myself because I was so worried
Speaker 1: and I remember I had to really journal and be like, Okay,
Speaker 1: I trust that, you know, I trust that it's going
Speaker 1: to work out. I trust this is going to be
Speaker 1: better than I could have imagined. And I had to
Speaker 1: really let go. I was very like, very emotional and
Speaker 1: very beside myself, and then like covid ended up being
Speaker 1: one of the best things for most e commerce stores. Yeah,
Speaker 1: so like just different scenarios like that is just in
Speaker 1: those moments when things don't work, you've just got to
Speaker 1: trust and surrender. And even in little moments like the
Speaker 1: other day, me and Ellie were trying to book in
Speaker 1: We're getting a tattoo, and they kept like changing the
Speaker 1: dates and it was all hard, and then we finally
Speaker 1: got this date and I was like, yeah, yeah, yeah,
Speaker 1: just book it in. I paid the deposit, and then
Speaker 1: like I realized in my calendar we had like a
Speaker 1: very important interview and I was like fuck, and then
Speaker 1: I just kind of left it. And I literally remember
Speaker 1: saying it's fine, it'll work itself out. It's fine. I like,
Speaker 1: I'll deal with this later, and it's not about neglecting things,
Speaker 1: but I was just like, oh, look, it's fine, we'll
Speaker 1: sort it out. We'll sort it out. I'm not gonna
Speaker 1: I'm not going to get into TV about it. And
Speaker 1: I just didn't have time at that moment to sort out.
Speaker 1: So I'm like, it was I'll sort out. Literally, like
Speaker 1: a couple of days later, that interview got canceled and
Speaker 1: put to another day, and I just went life happens
Speaker 1: for me. Life happens for me. And because I just surrendered,
Speaker 1: I'm just like, oh, it's fine, Like I'm not gonna
Speaker 1: let this worry me. So it's like you can surrender
Speaker 1: very small moments like that or in the really big
Speaker 1: moments and they're both going to It just adds to
Speaker 1: your like quality of life. Quality of life, like, because
Speaker 1: do you want to go through life stressing out? Yeah,
Speaker 1: being fucking stressed all the time, or do you want
Speaker 1: to be like, ah, it's all good. That's like that's
Speaker 1: what I think about. And I'm like, oh, that feeling
Speaker 1: of not being stressed and really believing that things get
Speaker 1: to work out, things get to be better than I
Speaker 1: could have imagined has helped me so much in my
Speaker 1: personal development and just in life. So guys, if you're
Speaker 1: listening to this episode and you're like, look, I love
Speaker 1: what you're talking about, but I just like I don't
Speaker 1: trust or like I can't step into that. I get that,
Speaker 1: and that's what we teach you in the project. So
Speaker 1: come and join us. Yeah, because when you can live
Speaker 1: your life in that way, in that shift, and you
Speaker 1: can and it's not so much like you're just like
Speaker 1: ah whatever, like airy fairy lucky goes happy, nothing affects you.
Speaker 1: Things still affect me and I've got to work through them.
Speaker 1: But it's just having the tools to work through the
Speaker 1: thing and sit in that surrender feeling. It's a skill,
Speaker 1: it's a skill. It's a learned skill like anything. But
Speaker 1: once you were able to do it, it's seriously it
Speaker 1: armed you. It arms you, and you're able to go
Speaker 1: through life in a completely different energy because also tear
Speaker 1: like the energy of I feel like even like you know,
Speaker 1: the people of when their energy is oh, I don't
Speaker 1: really care if I get that thing or not, compared
Speaker 1: to I must get that thing. Yeah, how much does
Speaker 1: the energy of oh I must get that thing repel
Speaker 1: you so much? It's like iky, it's oh, don't try,
Speaker 1: you know. Like let's say imagine a friend and then like, oh,
Speaker 1: he's texting you to hang out and they're like really
Speaker 1: like I want to do this, I want to do that,
Speaker 1: and you're like stop, give me my space. Compared to
Speaker 1: the person who's like they're confident in themselves, they catch
Speaker 1: up some types and they're like, beautiful energy to be
Speaker 1: around you. Yeah, I want to hang out with that person.
Speaker 1: And I think so much if you go through life
Speaker 1: really having attached energy to the things you want, you
Speaker 1: are honestly going to repel people and the things that
Speaker 1: you want.
Speaker 2: It's almost like surrenders. The difference between working hard for
Speaker 2: something and attracting it to you it.
Speaker 1: Is it's like the difference like think it's the difference
Speaker 1: between like hustle culture and like goddess energy. Yeah, which
Speaker 1: in saying that, I really want to stress that it's
Speaker 1: not like manifesting is here wishing and just going I
Speaker 1: don't care either way, I'm not gonna work for it.
Speaker 1: There's still involves work. They're still like, of course, where
Speaker 1: it's the law of doing, we have to do things.
Speaker 1: But it can just feel so good. Yeah, And when
Speaker 1: you truly sit in the feeling of I'm not attached
Speaker 1: to that thing and it is not going to you know,
Speaker 1: it's not and also like not attaching your self worth
Speaker 1: to an outcome has been life changing for me. Sucked.
Speaker 1: It's like it's soul crushing when you attach your worst
Speaker 1: to an outcome and it doesn't go your way. It
Speaker 1: is soul crushing. It is in Yeah, if you can
Speaker 1: step away from that, And it's like, like I said,
Speaker 1: you can feel the difference in people around you with
Speaker 1: that attached energy compared to compared to like detachment, it's
Speaker 1: like cool girl energy. Yeah.
Speaker 2: Yeah, I was gonna say it's like when you're that kid,
Speaker 2: because I was this kid in class that always wants
Speaker 2: to answer the question and you're like, literally, like John's
Speaker 2: about to.
Speaker 1: Spit her water out? Why can I imagine this though?
Speaker 2: Literally like Amione, that's the only way you can give
Speaker 2: it Hermione Granger in Gray Potter is like like.
Speaker 1: Waving her hand up so so annoying.
Speaker 2: Yeah, literally, And then there's like a kid that like
Speaker 2: half puts her hand up that knows the answer. The
Speaker 2: teacher always picks a person with their hand half up,
Speaker 2: never the person that wants to actually answer the question.
Speaker 2: And I used to sit there going why is no
Speaker 2: one taking me? Like I really want to answer this question?
Speaker 1: And that's the difference. Yeah, step into surrender energy and
Speaker 1: I always get pictured ow it's a bit honestly, it's
Speaker 1: a different energy. It's a different way of doing things.
Speaker 1: And when you can really yeah, step into that, you'll
Speaker 1: find things just get attracted to you. You won't have
Speaker 1: to try as hard. Yeah, And it's like, what a
Speaker 1: fucking beautiful energy to be in. It is. It's pretty good,
Speaker 1: the energy of twenty twenty three surrender. So I hope
Speaker 1: you enjoyed this really quick? Was it quicker?
Speaker 2: Yeah? Ah?
Speaker 1: All right, guys, I hope you enjoyed this quick episod
Speaker 1: about surrender. Like I said, if you want to know more,
Speaker 1: if you want to step into the energy of surrender,
Speaker 1: we are all doing it together when the project starts,
Speaker 1: so makes you check out the show notes for those details.
Speaker 1: But I will chat to you in my next podcast,
Speaker 1: Pipe and Out. Thank you so much for listening to
Speaker 1: another episode of the Rise and Concer podcast. If you
Speaker 1: enjoyed it and want more, come connect with us on
Speaker 1: Instagram at Riseinconquer dot podcast and join our Facebook discussion group,
Speaker 1: a Rise and Concer podcast community. We're an independent podcast
Speaker 1: and we have a small team, so we do appreciate
Speaker 1: your time and support. If you have a spare moment,
Speaker 1: a follow or subscribe on whatever platform you listen to
Speaker 1: would be so amazing, And look, if you're feeling extra kind,
Speaker 1: a review on Apple Podcasts would be great.