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Speaker 1: The Rising Conquer Podcast acknowledges the traditional custodians of the

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Speaker 1: land which this episode is being recorded, the Yugen Bear region.

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Speaker 1: We further acknowledge country throughout Australia and their connections to land,

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Speaker 1: sea and community. We pay our respect to their elders

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Speaker 1: past and present and extend that respect to all Aboriginal

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Speaker 1: and Terrestrate Islander peoples today. Hello and welcome back to

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Speaker 1: the Rise and Conquer Podcasts. This is the podcast for

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Speaker 1: ordinary people who want to do extraordinary things. I guess

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Speaker 1: like the reason why most of us are distuck in

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Speaker 1: our masculine energy the patriarchy. I Hello and welcome back

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Speaker 1: to the Rising gunka podcast. It is your host, Georgie Stevenson,

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Speaker 1: lawyer turned entrepreneur, business owner, new mum, all the things guys.

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Speaker 1: Today we are going to talk about fem energy.

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Speaker 2: Such a good episode.

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Speaker 1: So the reason this whole topic has come to light

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Speaker 1: is because I actually got a psychic reading from my

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Speaker 1: good girlfriend Andrea. So her instagram is Andrea Sarah dot

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Speaker 1: Taro and we have been really good friends since I

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Speaker 1: was sixteen and she often will do readings for me

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Speaker 1: and I haven't had one in a very long time

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Speaker 1: because only kind of go to her when I'm like

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Speaker 1: really chasing clarity. And so I bought a clarity reading

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Speaker 1: on her website and I did that and her the

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Speaker 1: theme for her reading was the basis kind of the

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Speaker 1: thing that kept going throughout was I need to step

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Speaker 1: out of my masculine energy and into my fem energy.

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Speaker 1: And I was like, logically, I know what you mean, Andrea,

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Speaker 1: but like I don't. I don't know how to embody it.

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Speaker 1: And then that started this conversation at work with you know,

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Speaker 1: a Tia and Ellie and we're all like.

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Speaker 2: What does fem energy mean?

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Speaker 1: And then you know, we're like, let's do a heels

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Speaker 1: class and that's I don't know if you saw on

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Speaker 1: Stories ages ago, but we all like dressed up for

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Speaker 1: the week, you know, make up and nice, nice Drew.

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Speaker 1: I didn't actually do it one day, like dressing up nicely,

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Speaker 1: you know, to try and get enough fem energy. And

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Speaker 1: then I was like, we need to actually do a

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Speaker 1: whole episode on it.

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Speaker 2: So that's what we get in today.

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Speaker 1: And then also we put poles up on the Instagram

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Speaker 1: because I was just really interested because I really struggle

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Speaker 1: to step out of my masculine energy into my fem energy,

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Speaker 1: and you know, from my doing energy into my being energy,

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Speaker 1: and the poles were so interesting. I definitely felt bit seen.

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Speaker 1: So the first question we asked you guys was even

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Speaker 1: if you knew what you know fem and masculine energy is,

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Speaker 1: and forty one percent that you said you like weren't sure,

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Speaker 1: so I we fully explain it in this episode. And

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Speaker 1: then seventy four percent of you said that, you know,

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Speaker 1: you really struggle to get into your fem energy, which

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Speaker 1: is definitely how I how I feel, and I think

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Speaker 1: it is something important because I think if we're constantly

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Speaker 1: in this doing this masculine energy, that's you know, when

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Speaker 1: burnout can occur. So, guys, this is going to be

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Speaker 1: such a good episode. And also, oh, I'll quickly do

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Speaker 1: my little we can review. Oh a Tia, Yes, also hello,

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Speaker 1: hi Tia.

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Speaker 3: Hello.

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Speaker 1: Last week Tim was away, so I had like a

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Speaker 1: solo Perry doing. Oh let me tell you Tim was

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Speaker 1: just away in a golfleet in Melbourne. Oh you know,

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Speaker 1: as you do think I think we all want Tim's life. Yeah,

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Speaker 1: so I had a solo parent moment and can I

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Speaker 1: just say, oh, it was like I was obviously still working,

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Speaker 1: so Tim's parents looked after Ivy during the day. But

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Speaker 1: it was just this kind of new thing of in

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Speaker 1: the morning, I woke up, I had to sort her out,

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Speaker 1: I had to sort myself out, and then I had

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Speaker 1: to drop her to her gimas and then you know,

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Speaker 1: go to work and then do all the night stuff

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Speaker 1: by myself. The night was pretty much the same because

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Speaker 1: I do all that stuff normally. It was just a

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Speaker 1: bit more of a struggle in the morning.

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Speaker 2: To do all the things.

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Speaker 1: And then still, you know, because we start work at

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Speaker 1: seven thirty and it's.

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Speaker 2: Like pretty early.

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Speaker 1: That's not happening, and I usually I do you know,

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Speaker 1: an early gym class. That wasn't happening, and so fuck

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Speaker 1: I like anyone who is a solo parent, you are

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Speaker 1: like you're super woman, You're superman, because it was it

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Speaker 1: was so hard. It was definitely hard in saying that

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Speaker 1: the way like I did. Really I love my alone time,

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Speaker 1: so like at night and stuff like, I wasn't too

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Speaker 1: worried and I guess it was just like nice also

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Speaker 1: to have that alone time with Ivy, yes, and to yeah,

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Speaker 1: do those things that I don't usually do.

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Speaker 2: So it was, yeah, it was a really cool week.

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Speaker 2: How was your week A two? My week was pretty good.

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Speaker 1: Nothing nothing to report, was terrible.

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Speaker 2: That's good. I'm like I came to work, I went

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Speaker 2: to the DIM, and I went home. How is your

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Speaker 2: fitness program going?

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Speaker 1: Yeah? What week are you up to?

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Speaker 2: Last week was week three? And yes, I need to

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Speaker 2: kick myself up the button a little bit with it.

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Speaker 2: I feel with what I just made too many excuses.

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Speaker 2: I think like finding the balance between like listening to

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Speaker 2: my body and also just being lazy.

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Speaker 1: Well, I think that's almost like that's what a challenge is,

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Speaker 1: because you kind of go, well.

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Speaker 2: I'm good lazy. I'm gonna say it right now, saying that.

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Speaker 1: Though your challenge, Like I'm doing a six weeks challenge

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Speaker 1: at the moment, and I what is getting me through

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Speaker 1: is the fact that it's only six weeks. Twelve weeks

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Speaker 1: is like there's still time for me to pick myself up,

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Speaker 1: which is like probably worth Yeah, but I also have

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Speaker 1: to tell myself now that like three weeks through is

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Speaker 1: a quarter of the way, and like what have I done?

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Speaker 1: I think it's also like trying to tell yourself that,

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Speaker 1: like you're doing.

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Speaker 2: This to create good habits.

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Speaker 1: Yeah, and habits are like things that you need to

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Speaker 1: do that are often uncomfortable before they become habits.

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Speaker 2: So sure, and like, it's just about no matter what

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Speaker 2: I do and what I put in place, it's always

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Speaker 2: down to me, and I need to pick myself up

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Speaker 2: and make it a thing. Do you want me to

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Speaker 2: be more on your back about it? Maybe maybe I'll

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Speaker 2: hold myself accountable on the podcast.

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Speaker 1: Okay, well you've said it now, I've said it now, right, guys.

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Speaker 2: We'll check back in with the Tea next week see

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Speaker 2: how her twelve week fitness challenge. We'll call it a

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Speaker 2: health challenge. Guys.

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Speaker 1: We've got a little treat for you. So I asked Andrea.

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Speaker 1: In this episode, you're gonna hear a snippet of her

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Speaker 1: literally the reading that she sent to me talking about

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Speaker 1: finom masculine energy, which I thought was just important to

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Speaker 1: have there for context. But then I text her and

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Speaker 1: I was like, Andrea, can you give us Can you

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Speaker 1: give the rn C fam a bit of a guidance

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Speaker 1: reading for the rest of the year, because it's just

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Speaker 1: feeling a bit crazy, feeling like a well wind, and

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Speaker 1: I just want to I know, I want to know

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Speaker 1: what's coming the end of the year is always like

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Speaker 1: that drives the fact that someone said to me the

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Speaker 1: other day it's nearly Christmas.

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Speaker 2: I was like, what are you talking about? Christmas is

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Speaker 2: in twelve weeks. Don't No, we're not talking about it

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Speaker 2: because my twelve weeks down. I'm just supposed to finish

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Speaker 2: two weeks before Christmas.

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Speaker 1: Oh my god, that makes me feel so weird. Yeah,

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Speaker 1: all right, guys, So we've got a quick just like

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Speaker 1: a reading from Andrew Is. She's just going to give

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Speaker 1: us guidance for the rest of the year so we

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Speaker 1: know what energy to be in and then we're going

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Speaker 1: to get into the episode.

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Speaker 3: Loves It is Andrew here, I am a Tara reader,

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Speaker 3: and I do have a little message for the rest

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Speaker 3: of twenty twenty two. As we are like getting really

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Speaker 3: close to the end of the year, Georgie has organized

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Speaker 3: a little Tarror reading for you and I have pulled

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Speaker 3: the card four of Swords, So four of Sorts is

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Speaker 3: such a it won't be a surprise for a lot

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Speaker 3: of you that this will be the message that you

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Speaker 3: get today. For of Sorts is all about retreating, relaxing

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Speaker 3: and rest, going into rest and digest. Four of sorts

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Speaker 3: is like a lot of mental rest, but with the

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Speaker 3: mental rest, we also do need the physical rest.

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Speaker 4: So for the next couple of months as we end

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Speaker 4: the year twenty twenty two, it is really important that

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Speaker 4: you make time for rest and relaxation, allowing time for

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Speaker 4: like hobbies without purpose, creating without deadlines and schedules, stuff

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Speaker 4: like that, and also like a little bit of entertainment

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Speaker 4: which is fun. Like I think, like you know, making

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Speaker 4: sure that you do have things to look forward to

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Speaker 4: even before December, which is like the big holiday period.

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Speaker 4: They're like kind of suggesting that you you take some

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Speaker 4: time now to reevaluate and recover, even have a little

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Speaker 4: bit of hermit time, solitude, a little bit of disconnect

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Speaker 4: to feel reconnected. So little questions of reflections of what

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Speaker 4: you can ask yourself to make that like a reality

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Speaker 4: for you, is how can you make time for relaxation,

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Speaker 4: Like how can you like what steps do you need

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Speaker 4: to implement to allow space for just you know, rest,

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Speaker 4: recovery and relaxation, like those things that really do like

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Speaker 4: feed your soul and make you feel like rejuvenated. You know,

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Speaker 4: making sure that you do say no if you're if

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Speaker 4: you're checking in with your energy. Especially, there's like a

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Speaker 4: lot of things as year ends that we feel obliged

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Speaker 4: to do. And then definitely the guidance is making sure

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Speaker 4: that we check in before we're saying yes, because if

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Speaker 4: you're feeling like you do need to slow down and

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Speaker 4: you do need to rest, like disconnect, the guidance is,

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Speaker 4: you know, say no, and you know honor your boundaries

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Speaker 4: on your space, because that is going to prepare you

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Speaker 4: for a beautiful twenty twenty three. So hope you and

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Speaker 4: enjoyed your mini guidance today, and thank you so much

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Speaker 4: for letting me read for you take care of yourself

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Speaker 4: and don't forget to honor your piece. Thanks, I love bye.

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Speaker 1: I hope you enjoyed that little reading from Andrea. She

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Speaker 1: is just so fad guys. Make sure you go and

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Speaker 1: follow her.

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Speaker 2: She's on Instagram at Andrea Sarah dot taro and she

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Speaker 2: always gives like little weekly guidance and you can pick

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Speaker 2: a card and all those fun things, and of course

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Speaker 2: she does clarity readings and all that sort of thing

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Speaker 2: on her website. She's so great, So we won't hold

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Speaker 2: back anymore. Let's get into the episode.

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Speaker 1: I'm so excited to chat about this topic today because

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Speaker 1: it is something that I have been struggling with me

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Speaker 1: too so bad. I feel like a lot of people

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Speaker 1: will be able to resonate with their so a tia

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Speaker 1: because I feel like it's very much of a like

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Speaker 1: you're saying before, if you tend to be gone all

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Speaker 1: driven and a bit of an overachiever and listens to

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Speaker 1: the podcast, if you listen to the Rise in Conquer podcast,

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Speaker 1: you're genuinely going to be that person. So I feel

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Speaker 1: like we all need this episode absolutely. So guys, today

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Speaker 1: we are chatting about fem energy. We can call it

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Speaker 1: also like yin energy. I do just want to make

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Speaker 1: a disclaimer and say it's not like feminine in regards

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Speaker 1: to like girly. We're talking about yin and yang energy.

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Speaker 1: So yang and masculine energy is like the doing energy.

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Speaker 1: It's like let's get in, let's make lists, let's do things, conquering, therm, robust.

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Speaker 1: And then fem energy or yin energy is it's the

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Speaker 1: energy of being. So it's creative, fluid, nurturing, refined, gentle,

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Speaker 1: and that's where you know the names come from. So

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Speaker 1: the whole reason why we're talking about this is I

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Speaker 1: recently got a psychic reading from my good friend Andrea

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Speaker 1: let me. Oh, you guys would have heard her at

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Speaker 1: the start, so yes, I don't have to introduce her,

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Speaker 1: so I thought it would be cut of work. Well,

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Speaker 1: so I've known Andrea since I was sixteen, and she

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Speaker 1: is just such an intuitive soul, and I think because

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Speaker 1: she's known me for so long, we just were very

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Speaker 1: in touch. So I've had random conversations where she'll call

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Speaker 1: me up and be like, I've got a message from

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Speaker 1: your angels.

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Speaker 2: Do you want to know it? Oh my gosh.

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Speaker 1: So we're very like in tune. So she's the person

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Speaker 1: I go to when I'm feeling lost or foggy, or

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Speaker 1: i need like an intuitive nudge from you know, my angels,

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Speaker 1: or just like that kind of spiritual guidance. She's amazing.

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Speaker 1: Make sure you follow her. But I got a reading

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Speaker 1: the other day because me and Jacinta are actually having

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Speaker 1: a conversation about it and we're both like we feel

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Speaker 1: and I've expressed on this podcast, we feel like we're well,

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Speaker 1: I feel like I'm moving to the next level but

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Speaker 1: or next phase of my life. Obviously, so much has

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Speaker 1: happened since becoming a mum and Ivy and in all

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Speaker 1: my businesses and all the things, and I'm like I

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Speaker 1: need some like clarity and direction. I'm just feeling like

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Speaker 1: all over the place. And I was like, I'm going

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Speaker 1: to get a reading from Andrea. So literally went on

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Speaker 1: her website and booked in a Clarity reading, paid for

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Speaker 1: it everything. I think it's really important that you pay

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Speaker 1: for your friends things and not expect.

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Speaker 2: Absolutely, it's like a whole other Yeah. One of my

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Speaker 2: thing is like when people talk about mat throats and

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Speaker 2: all that sort of stuff, I'm like, may threats is

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Speaker 2: paying full price? Yah? Got friends do?

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Speaker 1: Yeah, because that's what you like, you do as a friend,

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Speaker 1: and usually your friend is you know, a small business

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Speaker 1: or just starting out or.

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Speaker 2: Like they have. I don't know.

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Speaker 1: I think it's almost not disrespectful, but to think that

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Speaker 1: you should get something free because you know someone when

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Speaker 1: they're clearly put in the time energy I had money, Yeah,

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Speaker 1: of course if they offer it like amazing, But I

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Speaker 1: just think you should never expect, not at all. So anyway,

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Speaker 1: long story short, I paid for my Clarity reading. I

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Speaker 1: just wanted to make that clear. And so how Andrea

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Speaker 1: does it is you booken a time and then she

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Speaker 1: taps into your energy. She pulls cards and then she

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Speaker 1: sent you a voice recording so don't have to be

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Speaker 1: in person with her, and she literally can just like

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Speaker 1: tap into your energy from anywhere. So she's so intoitive

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Speaker 1: it's crazy. It was like an hour long, so I

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Speaker 1: won't get into like the bits and bobs, but the

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Speaker 1: main theme of the reading was basically that I needed

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Speaker 1: to step into my femo energy because I had been

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Speaker 1: in my masculine energy for a very long time.

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Speaker 2: Oh my gosh.

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Speaker 1: So she even said, I'm pretty sure you were like

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Speaker 1: full in your masculine energy even when you were pregnant, no,

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Speaker 1: and giving birth, and she's like, that's so odd. Like

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Speaker 1: a lot people kind of shift and she's like it's

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Speaker 1: probably because you have businesses. But the main message, she's like,

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Speaker 1: your you know, guides are kind of screaming at you

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Speaker 1: and they're like, step into the fem energy.

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Speaker 2: Because the way she explained it, and.

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Speaker 1: I might just put in an insert, I'll just put

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Speaker 1: it insert in here.

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Speaker 3: The first thing that we are talking today is so

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Speaker 3: we're doing a clarity spread, So we're talking about the past.

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Speaker 3: So anything for the past that needs to be like

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Speaker 3: brought back up and like spoken about or like cleared

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Speaker 3: in a sense, And what I can see is at

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Speaker 3: the moment and in the past, you're still really heavily

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Speaker 3: in your masculine energy. And I would say it is

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Speaker 3: like still unhealthy, Like it's I know that you've restructured yourself,

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Speaker 3: you know, always on top of your health, but I

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Speaker 3: in an energetic way, the energy is coming through is

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Speaker 3: unbalanced masculine, and that is showing up in the past.

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Speaker 3: I would say maybe like even maybe for like last year,

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Speaker 3: that situation last year. I feel like it must be

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Speaker 3: last year or earlier this year that we're going to

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Speaker 3: talk about in a second, and it's still showing up

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Speaker 3: now like you're in your imbalanced masculine which it can

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Speaker 3: like because you're like female, like it can like leave

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Speaker 3: you feeling like emotionally like lost still like emotionally like

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Speaker 3: realistically I'm emotionally unhappy. Like it's like you kind of

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Speaker 3: like you know, it's okay to be in this energy

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Speaker 3: like sometimes when we feel like we have to, but

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Speaker 3: if we like get too comfortable in this balance, it's

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Speaker 3: like I guess it's like even I wouldn't say it's

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Speaker 3: wounded masculine, but I would say it's like masculine balanced,

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Speaker 3: it would be the best way to describe it. You

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Speaker 3: do need to like you do need to like get

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Speaker 3: out of there's so much masculine energy here, Georgie. I'm sorry,

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Speaker 3: so I do feel like that is like something that

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Speaker 3: does need to be worked in. It's like, obviously feminine

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Speaker 3: energy is just doing less, and you know, obviously it's

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Speaker 3: not going to like work for you all the time.

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Speaker 3: But just like you know, like sometimes it's like you

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Speaker 3: know your energy is or your energy is so strong

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Speaker 3: and it's out there all the time. Sometimes your energy

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Speaker 3: is so protent that you don't even have to do

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Speaker 3: anything anymore for it to work out. Well, you know,

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Speaker 3: does that make fn sense? It's like you know your

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Speaker 3: energy is out there, like you invested that energy out there,

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Speaker 3: and because you have done that, it's still like paying off.

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Speaker 3: You know. It's like it's like you're buying your property.

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Speaker 4: Once you bought it, it's like it's still making money

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Speaker 4: even though it's not doing anything. Like that's kind of

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Speaker 4: like how you should see your energy because then once

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Speaker 4: you see it like that, you can do less. You

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Speaker 4: can do less, you can It's basically what I can

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Speaker 4: feel for you I don't know if it's like if

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Speaker 4: you're going to feel like it's true yet or if

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Speaker 4: you're going to want to connect with it yet. But

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Speaker 4: it's more like the less you do, the more you make.

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Speaker 4: Even though that can be like an uncomfortable concept, it's

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Speaker 4: definitely achievable for you. I mean, it's one hundred percent achievable.

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Speaker 4: So it's just more like, what would it look like

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Speaker 4: if you did nothing, you know, and see what your

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Speaker 4: life would look like, and how you can you curate

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Speaker 4: some of that into your daily life or make it more,

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Speaker 4: you know, integrate it more, so you know, masculine energy

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Speaker 4: is not on.

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Speaker 5: All the time if there is like some offswitech and

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Speaker 5: I know that you're like routine, but even like getting

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Speaker 5: rid of a routine every now and then and just

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Speaker 5: trusting that, you know, trusting that without routine that you'll

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Speaker 5: still feel like going to the gym or without routine,

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Speaker 5: you'll still feel like doing work. But it's more like

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Speaker 5: when you actually feel like it versus like being you know, structure,

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Speaker 5: because the structure is your masculine energy, and if you

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Speaker 5: have a lot of structure, you're going to be in

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Speaker 5: your masculine energy all the time. And just and I

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Speaker 5: feel like for females or just like the society of

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Speaker 5: going down a tangent.

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Speaker 3: But I feel like we've gotten used so as a society,

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Speaker 3: and especially being females in business, that we have to

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Speaker 3: be like our male counterparts to get done, to climb,

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Speaker 3: to be successful, And it's actually the opposite if you

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Speaker 3: be in your feminine energy. But we just have to

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Speaker 3: trust that it will still get done and it will

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Speaker 3: still be better, just will look different.

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Speaker 1: So like what I kind of got from that and

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Speaker 1: what I loved, which is I guess the gist of

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Speaker 1: them energy is she's like, you've put in the work,

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Speaker 1: you've been making, you've been building a foundation for years.

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Speaker 1: It's time to step out of the doing, step in

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Speaker 1: the being. And I love when she is like, what

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Speaker 1: you don't understand is when you stop doing and you

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Speaker 1: start being, the results are actually going to be tenfold, yes,

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Speaker 1: Because she's like, I know you're scared that if you

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Speaker 1: stop doing, you know, you'll stop seeing results and you'll

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Speaker 1: stop achieving goals. But she's like, what you don't realize

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Speaker 1: is when you're in your fem energy, you get there faster,

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Speaker 1: and it feels better and it feels flowier and it

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Speaker 1: feels right, and I was like, I know this, Why

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Speaker 1: am I.

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Speaker 2: Like I feel like I know that, but I still

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Speaker 2: can't get my head around it. I know because I'm

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Speaker 2: burying my masculine.

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Speaker 1: Logically, I understand it, and it's but it's the whole

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Speaker 1: thing of even manifesting of surrendering that is like one

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Speaker 1: of the mostem that is like such a femme component

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Speaker 1: that everyone trips up on. Yeah, and well, let's actually

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Speaker 1: get into I guess like the reason why most of

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Speaker 1: us are just stuck in our masculine energy the patriarchy.

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Speaker 2: Menotract. I hate to like just put that there, but

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Speaker 2: like that's literally it, Like, especially when I'm judging for

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Speaker 2: this episode, I saw all these resources where it's like

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Speaker 2: we have been conditioned by society to work in a

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Speaker 2: masculine way. And I think that's almost because society originally

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Speaker 2: was built by men, So this like concept of success

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Speaker 2: and how to get there and everything at the moment,

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Speaker 2: you kind of have to be in your masculine because

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Speaker 2: that's the only way that there is that people can

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Speaker 2: see clearly at the moment.

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Speaker 1: Yeah, It's like so hard though, because I was thinking

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Speaker 1: about this and I was like, it's really annoying because

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Speaker 1: obviously we've come such a long way with you know,

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Speaker 1: women's rights and been able to I love. I saw

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Speaker 1: this meme the other day and it was like, let's

401
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Speaker 1: normalize women starting multi million dollar businesses from their laptop

402
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Speaker 1: working from home. I feel like that, I know, And

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Speaker 1: I'm like, I feel like there's such an amazing movement

404
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Speaker 1: right now of you know, women really joint because if

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Speaker 1: you look at the percentage of you know, millionaires and billionaires,

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Speaker 1: women are not many.

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Speaker 2: Oh my gosh, they're not.

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Speaker 1: No, they're so and saying that, I feel like, you know,

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Speaker 1: we're slowly getting there, but to even be taken seriously,

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Speaker 1: I feel like you got to play with the boys.

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Speaker 2: Yes.

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Speaker 1: And so, for example, me, I am someone who is

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Speaker 1: so masculine because I'm so set on being someone who's like,

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Speaker 1: you know, just like a man almost in business and

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Speaker 1: in life, because I'm like, who you to tell me

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Speaker 1: I can't I can't do that? Yeah, So if almost

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Speaker 1: it's like.

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Speaker 2: I call you to tell me I can't be a man? Yeah,

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Speaker 2: it's like such a catch twenty two.

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Speaker 1: But then I find that I know, sorry that when

421
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Speaker 1: I run my business from an intuitive way. And I've

422
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Speaker 1: spoken about this a lot about how I run my business.

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Speaker 1: It's like very different because I am in tune with

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Speaker 1: my intuition and it's more it's definitely different. But then

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Speaker 1: it is this whole thing of masculine is doing and

426
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Speaker 1: we're in a society where that is that is like

427
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Speaker 1: celebraton yes and support it, and that's like like hustle culture. Yeah,

428
00:22:25,200 --> 00:22:29,000
Speaker 1: hustle culture, and it's normal. So I feel and especially

429
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Speaker 1: like if you even look at what we're told to

430
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Speaker 1: do it it's like go to school, finish school, get

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Speaker 1: a job, do this, like it's all these kind of rules,

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Speaker 1: and go to the next level.

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Speaker 2: And buy a house.

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Speaker 1: So it's like you've got to be doing always, so

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Speaker 1: you're always in this masculine energy. Yeah, but I guess

436
00:22:46,640 --> 00:22:48,480
Speaker 1: like the whole reason why we're talking about today is

437
00:22:48,520 --> 00:22:52,320
Speaker 1: I truly believe it's such a mixture of both and

438
00:22:52,680 --> 00:22:56,000
Speaker 1: you need to know when to shift. Because something I

439
00:22:56,040 --> 00:22:58,359
Speaker 1: was talking to Andrea about after because we had a

440
00:22:58,359 --> 00:23:02,720
Speaker 1: phone call after is she's like, obviously masculine energy is needed,

441
00:23:02,960 --> 00:23:05,840
Speaker 1: and it's like you will need it for your business,

442
00:23:05,840 --> 00:23:08,159
Speaker 1: like you're a business owner, you will need it. Like

443
00:23:08,200 --> 00:23:11,399
Speaker 1: you know, for your team and like for the accounting

444
00:23:11,480 --> 00:23:14,560
Speaker 1: side of your business. Yeah, but she's like, you just

445
00:23:14,760 --> 00:23:18,120
Speaker 1: need to tap more into your fem energy and know

446
00:23:18,240 --> 00:23:21,080
Speaker 1: how to switch in and out. Yeah, and just make

447
00:23:21,119 --> 00:23:24,080
Speaker 1: it like a bit more balanced because it's just unbalanced.

448
00:23:24,400 --> 00:23:27,439
Speaker 2: Yeah. And it's almost like trying to get that fifty

449
00:23:27,440 --> 00:23:30,840
Speaker 2: to fifty so that you should be well rounded, like

450
00:23:30,920 --> 00:23:33,080
Speaker 2: you can still achieve but also enjoy.

451
00:23:33,520 --> 00:23:36,160
Speaker 1: But in saying that, like I'm going to be very

452
00:23:36,200 --> 00:23:38,840
Speaker 1: transparent and say I'm probably never going to get fifty

453
00:23:38,880 --> 00:23:41,760
Speaker 1: to fifty, Like I don't want to manifest that, but

454
00:23:42,800 --> 00:23:47,080
Speaker 1: me as a person, I enjoy being on my masculine

455
00:23:47,080 --> 00:23:49,480
Speaker 1: like it feels good. So it's like I'm probably never

456
00:23:49,520 --> 00:23:52,080
Speaker 1: going to get fifty to fifty, but even like if

457
00:23:52,080 --> 00:23:55,080
Speaker 1: it's sixty forty, I would be very happy because at

458
00:23:55,119 --> 00:23:57,560
Speaker 1: the moment it is probably ninety percent.

459
00:23:57,760 --> 00:23:59,280
Speaker 2: To say, like ninety eight two.

460
00:24:01,440 --> 00:24:04,119
Speaker 1: A hundred percent, And that's not a vibe.

461
00:24:04,480 --> 00:24:05,480
Speaker 2: No, no, not at all.

462
00:24:06,040 --> 00:24:08,879
Speaker 1: And also, guys, a ps, I apologize for my voice.

463
00:24:09,200 --> 00:24:11,920
Speaker 1: I feel fine, it's just she's losing it and I

464
00:24:11,920 --> 00:24:13,880
Speaker 1: feel like I've said this on the podcast this year,

465
00:24:14,560 --> 00:24:17,840
Speaker 1: and it's because she's in her masculine energy, and she's

466
00:24:17,920 --> 00:24:20,800
Speaker 1: burnt the fucking out, So.

467
00:24:22,760 --> 00:24:25,679
Speaker 2: Excuse me. I sound still believe you gave birth in

468
00:24:25,800 --> 00:24:27,439
Speaker 2: masculine energy. I know.

469
00:24:27,560 --> 00:24:29,479
Speaker 1: I was really disappointed when she said that because it

470
00:24:29,520 --> 00:24:30,440
Speaker 1: did not feel like that.

471
00:24:30,840 --> 00:24:33,240
Speaker 2: Oh interesting, she didn't say the.

472
00:24:33,160 --> 00:24:36,359
Speaker 1: Words I gave birth and masculine energy. Yeah, but she

473
00:24:36,560 --> 00:24:39,280
Speaker 1: just said you've been in your energy, your masculine energy

474
00:24:39,320 --> 00:24:41,840
Speaker 1: for so long that I think it was like pretty

475
00:24:41,920 --> 00:24:45,200
Speaker 1: much during your pregnancy too, which is so weird because

476
00:24:45,240 --> 00:24:48,880
Speaker 1: I just felt so different. Anyway, so let's talk about

477
00:24:49,359 --> 00:24:54,679
Speaker 1: a tear signs that you have been neglecting your fem energy.

478
00:24:55,400 --> 00:24:59,040
Speaker 1: You know, when I read these, I was like, oh God,

479
00:24:59,240 --> 00:25:02,120
Speaker 1: this is me and I feel like everyone is going

480
00:25:02,119 --> 00:25:02,879
Speaker 1: to resonate with this.

481
00:25:03,160 --> 00:25:07,080
Speaker 2: So shall I read them out? Yeah? You go? Yeah. So, Physically,

482
00:25:07,359 --> 00:25:13,720
Speaker 2: you can become low, stuck, ill, reliant on quick fixes, overworked,

483
00:25:13,960 --> 00:25:20,239
Speaker 2: creatively blocked, chronically, exhausted, and running on adrenaline. Emotionally, you

484
00:25:20,280 --> 00:25:25,360
Speaker 2: can experience depression, resentment, jealousy, and sudden rushes of anger.

485
00:25:25,800 --> 00:25:28,879
Speaker 2: You can also have tears well up inside you or

486
00:25:29,119 --> 00:25:34,240
Speaker 2: desire to scream out your unmet needs. Spiritually, you could

487
00:25:34,400 --> 00:25:43,640
Speaker 2: scream out I love that spiritually, you can feel disconnected, empty, lost, cynical, hardened, alienated,

488
00:25:43,720 --> 00:25:44,320
Speaker 2: and start.

489
00:25:44,800 --> 00:25:47,280
Speaker 1: Yeah, look, I feel like we've all felt those at

490
00:25:47,320 --> 00:25:47,720
Speaker 1: some point.

491
00:25:48,160 --> 00:25:51,880
Speaker 2: Which one was say literally which one really stood out

492
00:25:51,920 --> 00:25:52,640
Speaker 2: to you though.

493
00:25:52,640 --> 00:25:56,480
Speaker 1: At the moment, like going from the physical science, like

494
00:25:57,200 --> 00:25:59,919
Speaker 1: I literally am getting sick. Yeah, I think it's beg

495
00:26:00,000 --> 00:26:03,119
Speaker 1: because I have not been honoring myself. And even though

496
00:26:03,160 --> 00:26:05,399
Speaker 1: I do consider myself like a very healthy person, like

497
00:26:05,440 --> 00:26:08,040
Speaker 1: I got a gym and I eat healthy, I think

498
00:26:08,080 --> 00:26:10,879
Speaker 1: it's like a deeper rooted thing of my body is

499
00:26:10,920 --> 00:26:16,320
Speaker 1: so exhausted. So definitely that emotionally, I have definitely felt

500
00:26:16,560 --> 00:26:21,280
Speaker 1: feelings of its so dramatic, but like the desire to

501
00:26:21,320 --> 00:26:24,960
Speaker 1: scream out of like you just feel so frustrated.

502
00:26:25,160 --> 00:26:28,040
Speaker 2: Yeah, I have just like and I'm just like, oh

503
00:26:28,080 --> 00:26:29,639
Speaker 2: why does no one understand me?

504
00:26:30,600 --> 00:26:32,320
Speaker 1: But also I won't do anything about.

505
00:26:32,040 --> 00:26:37,320
Speaker 2: It, like screams at tim And like emotionally, there has

506
00:26:37,359 --> 00:26:41,879
Speaker 2: been times this year where I'm like, I think I

507
00:26:41,920 --> 00:26:45,120
Speaker 2: should feel a lot happier than what I'm currently feeling.

508
00:26:45,440 --> 00:26:48,480
Speaker 2: Oh so almost like a bit numb. Yeah, like that

509
00:26:48,720 --> 00:26:50,280
Speaker 2: is something that is normal to me.

510
00:26:50,359 --> 00:26:53,600
Speaker 1: Like I remember years ago when I saw my psychologist,

511
00:26:53,680 --> 00:26:57,760
Speaker 1: something we realize is I am an emotionless person? That

512
00:26:57,960 --> 00:27:01,280
Speaker 1: was a trauma response when when I was younger. Oh wow,

513
00:27:01,760 --> 00:27:05,760
Speaker 1: so that's like quote unquote normal for me. But even recently,

514
00:27:05,880 --> 00:27:08,760
Speaker 1: like there has been some really exciting big moments and

515
00:27:09,840 --> 00:27:12,280
Speaker 1: I feel happy, but I'm like, I feel like I

516
00:27:12,320 --> 00:27:16,439
Speaker 1: should feel happier, but I almost my emotions feel so

517
00:27:16,600 --> 00:27:19,040
Speaker 1: exhausted that I'm like I just can't yeah, like I

518
00:27:19,119 --> 00:27:22,919
Speaker 1: just can't get there. Yeah, and very indecisive, which is

519
00:27:22,960 --> 00:27:23,280
Speaker 1: not me.

520
00:27:23,880 --> 00:27:24,520
Speaker 2: Wow.

521
00:27:24,800 --> 00:27:28,760
Speaker 1: And then spiritually is just like, yeah, feeling a bit disconnected,

522
00:27:29,200 --> 00:27:32,600
Speaker 1: like even I haven't had a reading from Andrea and

523
00:27:32,720 --> 00:27:34,960
Speaker 1: quite a bit because I feel like I can get

524
00:27:34,960 --> 00:27:38,840
Speaker 1: my own intuitive nudges yeah, and like read my own

525
00:27:39,119 --> 00:27:41,600
Speaker 1: yeah sort of guidance and listen to my own intuition.

526
00:27:41,800 --> 00:27:44,119
Speaker 1: So for me to be like I need help, that's

527
00:27:44,400 --> 00:27:46,280
Speaker 1: a big sign that I'm like, oh, I feel very

528
00:27:46,320 --> 00:27:47,639
Speaker 1: disconnected spiritually.

529
00:27:48,119 --> 00:27:52,520
Speaker 2: Wow, that's so interesting. What about you? Physically? I reckon

530
00:27:52,920 --> 00:27:58,240
Speaker 2: also maybe dramatic off my arm, but like chronically exhausted

531
00:27:58,280 --> 00:28:02,960
Speaker 2: and running on adrenaline. I feel like, yeah, especially last

532
00:28:03,000 --> 00:28:06,280
Speaker 2: couple of months, it's just like no, like I'll get

533
00:28:06,280 --> 00:28:08,639
Speaker 2: home and I'll just like watch Netflix yeah, like like

534
00:28:08,720 --> 00:28:13,480
Speaker 2: I just there's no fill, like refilled, no refresh. And

535
00:28:13,520 --> 00:28:17,040
Speaker 2: then like on Monday, such a weird example, took me

536
00:28:17,160 --> 00:28:21,639
Speaker 2: like three hours to cook a ten minute recipe that

537
00:28:21,720 --> 00:28:24,280
Speaker 2: I found on Instagram because I just like was in

538
00:28:24,359 --> 00:28:29,280
Speaker 2: the weirdest headspace and like couldn't find ingredients and I

539
00:28:29,320 --> 00:28:31,479
Speaker 2: bought everything from the shops, but it just took me

540
00:28:31,600 --> 00:28:33,439
Speaker 2: so long to do such a simple thing. And that

541
00:28:33,480 --> 00:28:35,280
Speaker 2: was when I was like, okay, from the need to

542
00:28:35,960 --> 00:28:41,000
Speaker 2: so what yeah, three hours to just cook chicken pasta

543
00:28:41,080 --> 00:28:43,920
Speaker 2: oh wow, yeah yeah, And that was a lot. And

544
00:28:43,960 --> 00:28:49,320
Speaker 2: then emotionally, I think definitely like the random crying and

545
00:28:49,400 --> 00:28:53,440
Speaker 2: the screaming. My friend and I went to the beach

546
00:28:53,480 --> 00:28:56,200
Speaker 2: one night and just like yelled, oh wow, I couldn't

547
00:28:56,240 --> 00:29:01,200
Speaker 2: do that. That was like, yeah, your voice because but

548
00:29:01,600 --> 00:29:06,040
Speaker 2: when you get it back, I highly recommend that's very refreshing. Love. Spiritually,

549
00:29:06,360 --> 00:29:12,360
Speaker 2: I think a little bit hardened, oh like just very

550
00:29:13,080 --> 00:29:15,640
Speaker 2: numb in a way. But it's just like nothing's like

551
00:29:16,280 --> 00:29:20,680
Speaker 2: getting through interesting good and bad, very interesting. Yeah. I

552
00:29:20,680 --> 00:29:23,760
Speaker 2: feel like rn C Gang will probably be able.

553
00:29:23,520 --> 00:29:25,360
Speaker 1: To resonate with a lot of those and be like, yeah,

554
00:29:25,400 --> 00:29:27,800
Speaker 1: I've definitely felt like that or I'm currently feeling like that.

555
00:29:28,040 --> 00:29:31,360
Speaker 2: Yeah, all right, guys, so we're not going to just

556
00:29:31,480 --> 00:29:34,080
Speaker 2: leave you with this and that's it.

557
00:29:35,120 --> 00:29:38,560
Speaker 1: Episode finished. So the reason I've been wanting to talk

558
00:29:38,560 --> 00:29:40,440
Speaker 1: about this for a while, but the reason why I've

559
00:29:40,440 --> 00:29:43,040
Speaker 1: waited till now because I actually got that reading like

560
00:29:43,080 --> 00:29:45,880
Speaker 1: months ago. But I have been reading this.

561
00:29:45,800 --> 00:29:48,960
Speaker 2: Book called You Are a Goddess.

562
00:29:49,080 --> 00:29:54,280
Speaker 1: Working with the Sacred Feminine to Awaken, heal and transform.

563
00:29:54,680 --> 00:29:59,840
Speaker 1: I love it by Sophie bash Food Bashford Bashford Bashf.

564
00:30:00,520 --> 00:30:02,240
Speaker 1: I will link the book in the show notes. I

565
00:30:02,360 --> 00:30:04,920
Speaker 1: was literally just on book Topia, buying random books, like

566
00:30:05,000 --> 00:30:06,720
Speaker 1: going on a bit of a book forrenzy I like

567
00:30:06,800 --> 00:30:09,600
Speaker 1: to do sometimes, and it popped up in a like

568
00:30:09,680 --> 00:30:12,560
Speaker 1: a recommendation, So meant to be, so meant to be,

569
00:30:12,720 --> 00:30:15,520
Speaker 1: so purchased it and I've been reading it. The gist

570
00:30:15,600 --> 00:30:18,840
Speaker 1: of the book is she explains that there is like

571
00:30:19,040 --> 00:30:23,840
Speaker 1: an awakening happening with females where we've really lost the

572
00:30:24,360 --> 00:30:27,800
Speaker 1: intuitive know how to be in your fem energy and

573
00:30:27,920 --> 00:30:30,200
Speaker 1: know how to be like a goddess. And something I

574
00:30:30,360 --> 00:30:33,120
Speaker 1: really want to pinpoint is like when you're in your

575
00:30:33,200 --> 00:30:36,680
Speaker 1: fem energy, it doesn't mean you're weak, if anything, it

576
00:30:36,880 --> 00:30:41,160
Speaker 1: means you're stronger. In ancient civilizations, and like what she

577
00:30:41,360 --> 00:30:46,160
Speaker 1: talks about is females because of this energy, were often

578
00:30:46,560 --> 00:30:51,120
Speaker 1: worshiped and like, yes, really it was like this high

579
00:30:51,440 --> 00:30:56,480
Speaker 1: energy that was really celebrated and like idolized almost, yes,

580
00:30:56,880 --> 00:31:00,120
Speaker 1: And she said that has just been completely lost. You

581
00:31:00,320 --> 00:31:02,600
Speaker 1: even look at kind of society now. I feel like

582
00:31:02,680 --> 00:31:06,479
Speaker 1: that's so lost. And if you're, you know, someone, if

583
00:31:06,520 --> 00:31:09,280
Speaker 1: you called yourself a goddess, they would be like, oh,

584
00:31:09,400 --> 00:31:11,840
Speaker 1: so weird or even you know, back in the day,

585
00:31:11,880 --> 00:31:15,320
Speaker 1: it's like, oh, she's a witch yees bird at the stake.

586
00:31:15,760 --> 00:31:20,120
Speaker 2: Literally literally, yeah, but now you're just figuratively bend at

587
00:31:20,160 --> 00:31:20,520
Speaker 2: the stake.

588
00:31:20,880 --> 00:31:28,000
Speaker 1: Yeah, not literally, Oh my god, could you imagine. But yeah,

589
00:31:28,160 --> 00:31:32,520
Speaker 1: And so she explains that over time we have learned

590
00:31:32,600 --> 00:31:37,800
Speaker 1: to suppress our fem goddess energy because we were told that,

591
00:31:38,040 --> 00:31:39,800
Speaker 1: you know, men were trying to control us. And it's

592
00:31:39,880 --> 00:31:42,600
Speaker 1: it's a whole big thing. Anyway, read the book. It's great.

593
00:31:43,040 --> 00:31:45,120
Speaker 2: But I can also I jump on the back of

594
00:31:45,160 --> 00:31:48,000
Speaker 2: that recommendation because I read a chapter and it just

595
00:31:48,120 --> 00:31:48,840
Speaker 2: fired me up.

596
00:31:49,000 --> 00:31:49,560
Speaker 1: Yeah, it's good.

597
00:31:49,560 --> 00:31:50,600
Speaker 2: Okay, it's a good book.

598
00:31:50,920 --> 00:31:54,520
Speaker 1: So what she explains, she goes through and obviously we're

599
00:31:54,520 --> 00:31:56,680
Speaker 1: not going to get into all the goddesses today, but

600
00:31:57,240 --> 00:32:01,320
Speaker 1: so she goes through nine goddesses and she calls them

601
00:32:01,440 --> 00:32:04,720
Speaker 1: like the Temple of and then it's the goddess's name,

602
00:32:05,240 --> 00:32:10,600
Speaker 1: and it's basically throughout history goddesses, whether it's in ancient

603
00:32:10,720 --> 00:32:16,320
Speaker 1: civilizations or certain religions, and she pulls from what that

604
00:32:16,440 --> 00:32:19,720
Speaker 1: goddess stands for, how the story came to be, and

605
00:32:19,880 --> 00:32:23,080
Speaker 1: kind of like when in her life she has used

606
00:32:23,120 --> 00:32:26,000
Speaker 1: this energy to get over a challenge or a hurdle.

607
00:32:26,600 --> 00:32:26,840
Speaker 2: Wow.

608
00:32:27,360 --> 00:32:29,080
Speaker 1: Yeah, it's really interesting.

609
00:32:29,320 --> 00:32:31,400
Speaker 2: So I'm not gonna lie.

610
00:32:31,400 --> 00:32:34,160
Speaker 1: I haven't actually finished the book, but when I got

611
00:32:34,240 --> 00:32:37,760
Speaker 1: to this chapter I'm halfway through, I was like, this

612
00:32:37,960 --> 00:32:39,800
Speaker 1: is the chapter I need to talk to that R

613
00:32:39,840 --> 00:32:42,600
Speaker 1: and C about it. So the chapter that I'm referring

614
00:32:42,640 --> 00:32:46,680
Speaker 1: to is the Temple of Kuan Yin. I may be

615
00:32:46,880 --> 00:32:49,880
Speaker 1: pronouncing this wrong, but this is what we're gonna go

616
00:32:49,960 --> 00:32:52,440
Speaker 1: with for this episode tot here. So in the chapter,

617
00:32:52,760 --> 00:32:55,960
Speaker 1: it talks about like who this goddess is, and she

618
00:32:56,320 --> 00:32:58,120
Speaker 1: is the goddess it is.

619
00:32:58,680 --> 00:32:59,800
Speaker 2: Let me just make sure I'm getting this.

620
00:33:00,280 --> 00:33:04,560
Speaker 1: So it's from Eastern Asia Buddhism, and she is a

621
00:33:04,680 --> 00:33:08,840
Speaker 1: goddess where the Goddess of the Orient. She was worshiped

622
00:33:09,400 --> 00:33:13,680
Speaker 1: as immortal, known in English as the Goddess of Mercy.

623
00:33:14,040 --> 00:33:17,000
Speaker 1: So the legend behind this goddess, which is just super

624
00:33:17,040 --> 00:33:20,720
Speaker 1: fun and interesting, actually not related to this episode. So,

625
00:33:21,000 --> 00:33:24,800
Speaker 1: she originally was a princess and from a young age

626
00:33:24,880 --> 00:33:28,480
Speaker 1: she was marked as difference because different, sorry, because she

627
00:33:28,720 --> 00:33:32,280
Speaker 1: was always helping the needy and the sick. And her

628
00:33:32,480 --> 00:33:35,000
Speaker 1: father was a tyrant and he couldn't deal with her

629
00:33:35,640 --> 00:33:39,680
Speaker 1: being so interested in helping others, so he shunned her.

630
00:33:40,400 --> 00:33:44,840
Speaker 1: But he was so angry he ordered her execution, but

631
00:33:45,040 --> 00:33:49,360
Speaker 1: before she could get executed, she at the moment wait sorry,

632
00:33:49,440 --> 00:33:51,960
Speaker 1: she did get executed, but at the moment of her death,

633
00:33:52,360 --> 00:33:57,120
Speaker 1: a huge tiger appeared and placed a peach of immortality

634
00:33:57,320 --> 00:34:02,120
Speaker 1: into her mouth. Wow, you know, it's so random.

635
00:34:02,240 --> 00:34:02,720
Speaker 3: I love it.

636
00:34:03,400 --> 00:34:07,840
Speaker 1: I just love ancient tales. Me too, says So then

637
00:34:07,920 --> 00:34:11,719
Speaker 1: she became immortal, and then since then she has been

638
00:34:11,840 --> 00:34:13,560
Speaker 1: helping women in need.

639
00:34:14,320 --> 00:34:17,040
Speaker 2: Wow, yeah, I love that. It's really beautiful.

640
00:34:17,360 --> 00:34:21,800
Speaker 1: And then so her whole archetype is compassion, kindness, tendness,

641
00:34:22,000 --> 00:34:27,280
Speaker 1: opening to receive nourishment, the female body, healing and loving touch.

642
00:34:27,719 --> 00:34:29,800
Speaker 1: And in the chapter, which I won't get into, it

643
00:34:29,960 --> 00:34:33,840
Speaker 1: does talk about she is the goddess that really helps

644
00:34:33,960 --> 00:34:37,839
Speaker 1: women with their body image issues. Wow, So it's weird.

645
00:34:37,880 --> 00:34:40,600
Speaker 1: I kind of gravitate towards her because we all know

646
00:34:40,680 --> 00:34:45,400
Speaker 1: I've had those. So what she talks about, which I

647
00:34:45,719 --> 00:34:50,200
Speaker 1: just like love, is in this chapter the whole thing

648
00:34:50,560 --> 00:34:55,520
Speaker 1: is like being open to receiving. Yes, So when I

649
00:34:55,600 --> 00:34:59,600
Speaker 1: say receiving, which is the whole gist of like feminine

650
00:34:59,760 --> 00:35:01,560
Speaker 1: energy is I remember?

651
00:35:01,800 --> 00:35:04,560
Speaker 2: I think the part stood out to me a lot too. Yeah.

652
00:35:04,600 --> 00:35:07,120
Speaker 1: I remember a coach actually explaining to me once and

653
00:35:07,239 --> 00:35:10,840
Speaker 1: being like, you need to sit in the energy of

654
00:35:11,239 --> 00:35:14,840
Speaker 1: like the goddess energy of Like I sit here. I

655
00:35:15,200 --> 00:35:18,400
Speaker 1: know I'm so worthy. I know I don't actually need

656
00:35:18,480 --> 00:35:22,040
Speaker 1: to do anything, and things just come to me. I

657
00:35:22,239 --> 00:35:25,279
Speaker 1: just detract things. It's easy. I just sit here. Someone

658
00:35:25,360 --> 00:35:29,839
Speaker 1: feed me grapes and get the palm leaves. Yeah, get

659
00:35:29,880 --> 00:35:30,719
Speaker 1: the palm leaves out.

660
00:35:30,880 --> 00:35:31,440
Speaker 2: And I love it.

661
00:35:31,560 --> 00:35:34,160
Speaker 1: So I'm going to read a tiny bit. So receiving

662
00:35:34,400 --> 00:35:38,920
Speaker 1: is a key element of feminine principle. Many women encounter

663
00:35:39,120 --> 00:35:47,439
Speaker 1: strong internal reactions to the prospect of receiving simply receiving love, care, nurturing, kindness, relaxation,

664
00:35:48,080 --> 00:35:51,520
Speaker 1: and pleasure. It is something that most of us need

665
00:35:51,640 --> 00:35:55,680
Speaker 1: to practice opening to because our social conditioning has not

666
00:35:55,920 --> 00:36:00,920
Speaker 1: recognized that our giving natures become very deplete if we

667
00:36:01,080 --> 00:36:04,719
Speaker 1: do not redress our inner balance. So the gist I

668
00:36:04,800 --> 00:36:08,320
Speaker 1: got for this is like, as you know, females, we

669
00:36:08,560 --> 00:36:12,320
Speaker 1: tend to want to give a lot and nurture and

670
00:36:12,719 --> 00:36:15,520
Speaker 1: give out our energy, but then we have trouble.

671
00:36:15,400 --> 00:36:16,719
Speaker 2: Receiving it back.

672
00:36:17,000 --> 00:36:18,800
Speaker 1: And then she goes on to be like, you know,

673
00:36:19,000 --> 00:36:24,440
Speaker 1: we don't realize our innate, sacred radiance and being is

674
00:36:24,600 --> 00:36:27,239
Speaker 1: light itself. We don't know how to receive, and this

675
00:36:27,480 --> 00:36:31,719
Speaker 1: dulls our truth. So not believing that feminine energy is enough,

676
00:36:31,840 --> 00:36:34,320
Speaker 1: so she's kind of being like, your energy as you

677
00:36:34,480 --> 00:36:37,640
Speaker 1: are now is literally enough, Like you don't need to

678
00:36:37,760 --> 00:36:41,040
Speaker 1: actually do anything. Yeah, And then she said, the masculine

679
00:36:41,200 --> 00:36:45,279
Speaker 1: energy is what makes us feel like we're overgiving, we're overdoing,

680
00:36:45,440 --> 00:36:50,080
Speaker 1: we're over controlling, and we're overthinking. So this wastes precious

681
00:36:50,480 --> 00:36:54,000
Speaker 1: energy and leaves us out of in tune with our

682
00:36:54,120 --> 00:36:56,240
Speaker 1: deep nature and wisdom.

683
00:36:56,600 --> 00:36:58,320
Speaker 2: What did this like bring up for you?

684
00:36:59,760 --> 00:37:04,400
Speaker 1: I realized, if I look back to a lot of

685
00:37:04,480 --> 00:37:10,320
Speaker 1: my key moments in life which have made me truly happy,

686
00:37:10,600 --> 00:37:13,680
Speaker 1: or I have like, you know, gone to this next level,

687
00:37:14,120 --> 00:37:17,360
Speaker 1: or yeah, I guess like sat in that feeling of

688
00:37:17,640 --> 00:37:22,600
Speaker 1: bliss and joy. It's because I've surrendered or I've tapped

689
00:37:22,680 --> 00:37:24,000
Speaker 1: into my feminine energy.

690
00:37:24,320 --> 00:37:26,959
Speaker 2: Yeah, and then I'm like, why is this so hard

691
00:37:27,000 --> 00:37:29,719
Speaker 2: for me? Yeah? Like I know it, and it does

692
00:37:29,880 --> 00:37:33,240
Speaker 2: feel so internally like I know this to be true.

693
00:37:33,440 --> 00:37:36,400
Speaker 2: It feels like you know my nature. But I'm like,

694
00:37:36,640 --> 00:37:39,520
Speaker 2: why is this so difficult for me? And it made

695
00:37:39,520 --> 00:37:43,680
Speaker 2: me really sad? Yeah, how did you feel? I it

696
00:37:43,840 --> 00:37:46,920
Speaker 2: was just a bit of a shock because the more

697
00:37:47,000 --> 00:37:49,640
Speaker 2: I thought about it, what really got me is that

698
00:37:49,960 --> 00:37:53,359
Speaker 2: it's almost and I find myself saying this a lot,

699
00:37:53,800 --> 00:37:56,200
Speaker 2: is that I can do it myself. I need to

700
00:37:56,360 --> 00:38:00,480
Speaker 2: prove this to someone. I can. I've got this and

701
00:38:00,680 --> 00:38:04,280
Speaker 2: that energy is very masculine. But I feel like almost

702
00:38:05,000 --> 00:38:08,680
Speaker 2: in this world, women have had to fight so hard

703
00:38:08,840 --> 00:38:12,200
Speaker 2: to get to where they are right now that everyone

704
00:38:12,840 --> 00:38:17,080
Speaker 2: or like women to feel strong, want to be masculine.

705
00:38:17,280 --> 00:38:19,160
Speaker 2: They want to walk into a room in a pants

706
00:38:19,200 --> 00:38:22,439
Speaker 2: suit instead of a beautiful dress, And like, all little

707
00:38:22,480 --> 00:38:25,239
Speaker 2: things like that come into my head and I'm just like, Wow,

708
00:38:25,360 --> 00:38:29,920
Speaker 2: I've just really missed the mark on what being strong is.

709
00:38:31,160 --> 00:38:34,160
Speaker 1: Oh my god, I love the way you articulated that,

710
00:38:34,239 --> 00:38:35,960
Speaker 1: because it's hard to articulate.

711
00:38:36,120 --> 00:38:40,520
Speaker 2: Yeah, it's like this strong independent women archetype is just

712
00:38:40,840 --> 00:38:45,400
Speaker 2: not quite right anymore. Like you need to change, like

713
00:38:45,520 --> 00:38:48,040
Speaker 2: it needs to exist, but the concept of it needs

714
00:38:48,080 --> 00:38:49,120
Speaker 2: to change a little bit.

715
00:38:49,400 --> 00:38:51,120
Speaker 1: Yeah, I get, I get what you mean.

716
00:38:51,360 --> 00:38:51,560
Speaker 2: Yeah.

717
00:38:51,760 --> 00:38:54,959
Speaker 1: Yeah, I guess it's really hard because, like you said,

718
00:38:55,800 --> 00:38:59,000
Speaker 1: for instance, it's not like I'm saying don't wear the

719
00:38:59,080 --> 00:38:59,600
Speaker 1: pants suit.

720
00:39:00,280 --> 00:39:01,480
Speaker 2: No, not, nothing like that.

721
00:39:01,640 --> 00:39:05,200
Speaker 1: I think it's sometimes because that is that's for example,

722
00:39:05,239 --> 00:39:07,839
Speaker 1: when I go I recently just did this. I went

723
00:39:07,880 --> 00:39:12,399
Speaker 1: to a business meeting with a male and for him

724
00:39:12,560 --> 00:39:15,240
Speaker 1: to take me seriously, I'm like, I'm gonna wear pants,

725
00:39:15,320 --> 00:39:17,640
Speaker 1: You're gonna be a bus out, yeah, a blazer, and

726
00:39:17,719 --> 00:39:21,920
Speaker 1: I'm gonna hold myself in a certain you know, energy energy.

727
00:39:22,040 --> 00:39:22,960
Speaker 2: Yeah, and I'm.

728
00:39:22,840 --> 00:39:26,000
Speaker 1: Gonna be fucking not spicy, but like I'm gonna hold

729
00:39:26,080 --> 00:39:29,960
Speaker 1: my own, which I do love, yes, but one hundred

730
00:39:30,040 --> 00:39:35,040
Speaker 1: percent because of how maybe oppressed we have felt previously,

731
00:39:35,640 --> 00:39:37,960
Speaker 1: we feel like we have to bring this energy. We

732
00:39:38,040 --> 00:39:41,000
Speaker 1: feel like we have to be in our masculine yes,

733
00:39:41,719 --> 00:39:44,960
Speaker 1: which I love, but also it's it's awesome.

734
00:39:45,239 --> 00:39:48,879
Speaker 2: I love being my masculine energy. I think I'm looking

735
00:39:48,920 --> 00:39:51,320
Speaker 2: at a good, solid ninety five five at the moment,

736
00:39:53,080 --> 00:39:55,799
Speaker 2: Like I love it. But yeah, but I think it's

737
00:39:55,840 --> 00:39:58,759
Speaker 2: also about just changing the perception in general and in

738
00:39:58,920 --> 00:40:02,480
Speaker 2: your head of what strength is so that it's easier

739
00:40:02,520 --> 00:40:04,400
Speaker 2: to tap into your feminine.

740
00:40:04,640 --> 00:40:08,800
Speaker 1: But also, like in my reading, Andrea's like, bitch, you

741
00:40:08,920 --> 00:40:12,040
Speaker 1: can literally sit there and it's going You're going to

742
00:40:12,440 --> 00:40:17,160
Speaker 1: get so much further because of just your and energy.

743
00:40:17,200 --> 00:40:19,719
Speaker 2: Alight, It's just like, why are you working so hard?

744
00:40:19,880 --> 00:40:22,600
Speaker 2: We don't have to literally.

745
00:40:23,280 --> 00:40:26,839
Speaker 1: So the next bit she talks about is nourishment. Yes,

746
00:40:27,520 --> 00:40:29,799
Speaker 1: so she said, you know, so first of all, let's

747
00:40:29,880 --> 00:40:32,880
Speaker 1: just recap. So the first thing is we need guys,

748
00:40:33,239 --> 00:40:41,239
Speaker 1: We need to get comfortable with receiving. Yes, I hate

749
00:40:41,280 --> 00:40:49,479
Speaker 1: receiving so much teas just like crying. All right, So yep,

750
00:40:49,600 --> 00:40:51,920
Speaker 1: put it on the list. Wait, we don't have list anymore.

751
00:40:54,239 --> 00:40:55,719
Speaker 2: Just keep it in the bubble in your head.

752
00:40:56,800 --> 00:40:57,680
Speaker 3: No, just be it.

753
00:41:02,760 --> 00:41:07,040
Speaker 2: I know you friends, but I'm just gonna say this

754
00:41:07,200 --> 00:41:11,360
Speaker 2: for the friends fans that listen to the potty is

755
00:41:11,880 --> 00:41:14,920
Speaker 2: this book is going to come across like the book

756
00:41:15,000 --> 00:41:18,359
Speaker 2: that Rachel, Phoebe and Monica read when they're like, how

757
00:41:18,400 --> 00:41:20,440
Speaker 2: do you expect me to grow when you won't let

758
00:41:20,560 --> 00:41:23,680
Speaker 2: me blow? And all that sort of stuff, and it

759
00:41:23,880 --> 00:41:26,640
Speaker 2: sounds like that, but it's amazing and you should read it.

760
00:41:29,600 --> 00:41:30,239
Speaker 1: Sure, I know it.

761
00:41:30,360 --> 00:41:32,360
Speaker 2: Way they read like you are a goddess.

762
00:41:32,600 --> 00:41:32,960
Speaker 3: I don't.

763
00:41:33,080 --> 00:41:36,120
Speaker 2: Yeah, I get it, And the episode took the piss,

764
00:41:38,480 --> 00:41:42,040
Speaker 2: So she's like, you know, essentially, this is a well

765
00:41:42,200 --> 00:41:45,960
Speaker 2: rounded approach of like we nourish ourselves with food and drink.

766
00:41:46,480 --> 00:41:51,920
Speaker 1: We feed our hearts with emotional nourishing nourishing relationships. We

767
00:41:52,080 --> 00:41:55,760
Speaker 1: nourish our mind by giving it positive and life affirming

768
00:41:55,920 --> 00:42:00,360
Speaker 1: thoughts and statements. We take in piranha, which is like

769
00:42:00,480 --> 00:42:03,759
Speaker 1: life force energy or in which she says, or life

770
00:42:03,840 --> 00:42:08,920
Speaker 1: force energy with a single breath, and we also absorb

771
00:42:09,600 --> 00:42:16,680
Speaker 1: invisible spiritual nutrients through our auras. So that was just

772
00:42:16,800 --> 00:42:19,400
Speaker 1: like an excerpt from the book. But she's kind of saying, like,

773
00:42:20,160 --> 00:42:24,600
Speaker 1: when I say nourishment, be careful about what you're consuming.

774
00:42:24,880 --> 00:42:29,399
Speaker 1: So obviously food and drink is like the very obvious one, yeah,

775
00:42:29,440 --> 00:42:33,760
Speaker 1: but also your relationships. Are your relationships.

776
00:42:33,040 --> 00:42:33,920
Speaker 2: Filling you up?

777
00:42:34,440 --> 00:42:36,920
Speaker 1: Or are they draining you, you know, your environment of

778
00:42:37,080 --> 00:42:42,399
Speaker 1: like social media, what you're consuming, the news. All these

779
00:42:42,560 --> 00:42:46,080
Speaker 1: things are related to if we're in our femo or

780
00:42:46,200 --> 00:42:47,160
Speaker 1: masculine energy.

781
00:42:47,400 --> 00:42:50,360
Speaker 2: I think even like what TV shows are you watching?

782
00:42:51,040 --> 00:42:52,480
Speaker 2: What books are you reading?

783
00:42:53,800 --> 00:42:54,200
Speaker 3: All of that.

784
00:42:55,080 --> 00:42:58,040
Speaker 1: I'm just thinking about us watching the Revenge one.

785
00:43:00,360 --> 00:43:06,400
Speaker 2: Not very them so spicy, but be careful what because

786
00:43:06,480 --> 00:43:09,160
Speaker 2: everything you do has an effect on your vibe, your energy,

787
00:43:09,239 --> 00:43:11,560
Speaker 2: and your mind. So even just being a bit more

788
00:43:11,640 --> 00:43:14,440
Speaker 2: mindful of maybe you watch something that's typically considered a

789
00:43:14,480 --> 00:43:18,520
Speaker 2: bit more femme rather than masculine, and that sort of

790
00:43:18,560 --> 00:43:19,160
Speaker 2: stuff as well.

791
00:43:19,440 --> 00:43:22,759
Speaker 1: I think also it's just the general concept of like

792
00:43:23,080 --> 00:43:26,680
Speaker 1: what you're bringing in through all aspects of your life.

793
00:43:28,239 --> 00:43:31,799
Speaker 1: Does it feel good and does it feel like really

794
00:43:32,040 --> 00:43:34,680
Speaker 1: light and flowy and you can just be yourself?

795
00:43:35,360 --> 00:43:35,560
Speaker 3: Yes?

796
00:43:36,000 --> 00:43:39,320
Speaker 1: Or is it this like I don't know, yeah, this

797
00:43:39,520 --> 00:43:42,839
Speaker 1: weird thing where because I do this too, I will

798
00:43:42,920 --> 00:43:47,200
Speaker 1: listen to a self development podcast, but then I feel

799
00:43:47,200 --> 00:43:51,440
Speaker 1: like I need to go implement it. Oh man, So

800
00:43:51,680 --> 00:43:54,399
Speaker 1: even it could be like quote unquote like more fem

801
00:43:54,560 --> 00:43:55,960
Speaker 1: but it's like then I feel like I have to

802
00:43:56,040 --> 00:43:58,640
Speaker 1: implement it, And could I have maybe use that time

803
00:43:58,800 --> 00:44:01,080
Speaker 1: just to like read a fit book and get lost

804
00:44:01,120 --> 00:44:04,920
Speaker 1: in you know, another world, yeah, or you know stuff

805
00:44:05,000 --> 00:44:08,160
Speaker 1: like that. And then I love these questions. So moving

806
00:44:08,239 --> 00:44:12,520
Speaker 1: on to we've been chatting a lot about so receiving nourishment,

807
00:44:13,160 --> 00:44:18,120
Speaker 1: but let's actually chat about how we could get into

808
00:44:18,200 --> 00:44:20,880
Speaker 1: our fem energy. So this is this is direct from

809
00:44:20,920 --> 00:44:23,040
Speaker 1: the book. Guys, obviously go and read this book because

810
00:44:23,040 --> 00:44:25,680
Speaker 1: it's amazing. But some questions that I really love that.

811
00:44:25,800 --> 00:44:29,919
Speaker 1: She's like, if I ask my feminine energy as if

812
00:44:30,000 --> 00:44:34,480
Speaker 1: it were my wisest guide, how would it now guide me?

813
00:44:35,200 --> 00:44:38,320
Speaker 1: So this is I love this. It's like intuition, What

814
00:44:38,520 --> 00:44:42,680
Speaker 1: does my feminine energy need right now to be nourished?

815
00:44:43,239 --> 00:44:46,759
Speaker 1: What do I want to do or not do to

816
00:44:46,960 --> 00:44:56,480
Speaker 1: feel opened? I love the word opened, light, filled, alive, glowing, fluid, nurtured, radiant,

817
00:44:56,840 --> 00:45:03,520
Speaker 1: relax held, connected, central, and filled up.

818
00:45:04,600 --> 00:45:07,560
Speaker 2: I love that. Such beautiful words.

819
00:45:08,120 --> 00:45:08,319
Speaker 3: Yeah.

820
00:45:09,040 --> 00:45:12,120
Speaker 1: I also love this because it's like I don't It's

821
00:45:12,200 --> 00:45:13,800
Speaker 1: not what do I need right now to you know,

822
00:45:13,960 --> 00:45:16,800
Speaker 1: be productive or get that goal? It's like, what do

823
00:45:16,920 --> 00:45:17,800
Speaker 1: I just need for me?

824
00:45:18,440 --> 00:45:18,680
Speaker 3: Yeah?

825
00:45:19,120 --> 00:45:21,319
Speaker 1: I never asked myself this ever.

826
00:45:21,600 --> 00:45:24,400
Speaker 2: Oh you need to do it once a month, please

827
00:45:25,160 --> 00:45:25,520
Speaker 2: a month.

828
00:45:25,640 --> 00:45:30,920
Speaker 1: Fuck, I've gone a vote once a day, but anyway,

829
00:45:31,120 --> 00:45:32,160
Speaker 1: once a month for a tear.

830
00:45:34,520 --> 00:45:38,000
Speaker 2: Guys, So me and a Tea are both we're in

831
00:45:38,040 --> 00:45:38,680
Speaker 2: the fit train.

832
00:45:40,080 --> 00:45:44,279
Speaker 1: We're fit batties right now for summer, for summer and

833
00:45:44,440 --> 00:45:46,960
Speaker 1: ourselves and ourselves because Hot.

834
00:45:46,840 --> 00:45:48,400
Speaker 2: Girl Summer is coming. It's copy.

835
00:45:49,560 --> 00:45:52,000
Speaker 1: So as you guys know, I've gone back to gym

836
00:45:52,120 --> 00:45:54,520
Speaker 1: after IVY and literally at the moment, I'm doing a

837
00:45:54,560 --> 00:45:55,320
Speaker 1: bit of a challenge.

838
00:45:55,440 --> 00:45:56,720
Speaker 2: A Tea is doing a challenge.

839
00:45:57,200 --> 00:45:59,960
Speaker 1: And if you're a fit girl like us, you try

840
00:46:00,080 --> 00:46:00,520
Speaker 1: to be a figure.

841
00:46:01,960 --> 00:46:03,919
Speaker 2: We're China Best. We're China Best.

842
00:46:04,120 --> 00:46:07,200
Speaker 1: You guys need to make sure you get onto en

843
00:46:07,520 --> 00:46:10,920
Speaker 1: H's Core Products, which is our all natural pre workout.

844
00:46:11,520 --> 00:46:15,240
Speaker 1: I personally have one scoop of our sweet Strawberry OG

845
00:46:15,440 --> 00:46:18,120
Speaker 1: pre workout, and I then have one scoop of our

846
00:46:18,320 --> 00:46:22,279
Speaker 1: stim Free pre workout. So obviously OG has caffeine and

847
00:46:22,440 --> 00:46:25,239
Speaker 1: stim free doesn't. So if you're training in the afternoon,

848
00:46:25,640 --> 00:46:27,600
Speaker 1: stim free is going to be your best friend because

849
00:46:27,600 --> 00:46:30,239
Speaker 1: it's not going to disturb your sleep. And then of

850
00:46:30,400 --> 00:46:34,640
Speaker 1: course post workout or getting in your protein is so important.

851
00:46:34,920 --> 00:46:37,600
Speaker 1: Your coach said that, didn't sheer it? Tear Protein's one

852
00:46:37,640 --> 00:46:40,880
Speaker 1: of my highest macros and I really struggled to get

853
00:46:40,960 --> 00:46:43,160
Speaker 1: my protein in because I love carbs.

854
00:46:45,080 --> 00:46:47,400
Speaker 2: I'm like, I need to eat some white just raw

855
00:46:47,560 --> 00:46:48,479
Speaker 2: to get at this point.

856
00:46:48,960 --> 00:46:52,120
Speaker 1: Right, Well, guys, you don't have to eat brought chicken,

857
00:46:52,400 --> 00:46:56,280
Speaker 1: and please don't do that because n H has Thrive

858
00:46:56,960 --> 00:47:00,799
Speaker 1: Plant protein which is all natural, vegan and gluten free

859
00:47:01,000 --> 00:47:03,000
Speaker 1: and free from refined sugars.

860
00:47:03,080 --> 00:47:05,719
Speaker 2: So can I highly recommend the cook cream flavor. It's

861
00:47:05,760 --> 00:47:06,919
Speaker 2: like drinking an oreum mik.

862
00:47:07,200 --> 00:47:10,319
Speaker 1: Oh my god, it's so good. So, guys, if you're

863
00:47:10,360 --> 00:47:13,120
Speaker 1: on the fit gal train like me and a tear,

864
00:47:13,600 --> 00:47:16,440
Speaker 1: you need to try out our pre workout and our protein.

865
00:47:17,000 --> 00:47:19,520
Speaker 1: Just go to nakod Harvest Supplements dot com and of

866
00:47:19,680 --> 00:47:21,400
Speaker 1: course rn C fem.

867
00:47:21,280 --> 00:47:23,600
Speaker 2: I've got a cheeky discount for you. You can use

868
00:47:23,760 --> 00:47:27,239
Speaker 2: the code rise at checkout. All right, enough about us

869
00:47:27,320 --> 00:47:29,720
Speaker 2: being fit gals. Let's get back into the episode.

870
00:47:31,120 --> 00:47:34,439
Speaker 1: All right, So now that we have chatted on, let's

871
00:47:34,560 --> 00:47:38,040
Speaker 1: just finish off with some simple suggestions how we connect

872
00:47:38,040 --> 00:47:40,360
Speaker 1: to our fem energy. And I've been talking to the

873
00:47:40,400 --> 00:47:45,080
Speaker 1: girls about this for ages and something Ellie has suggested

874
00:47:45,760 --> 00:47:49,080
Speaker 1: is me and a tea and Ellie do a heels class. Yeah,

875
00:47:49,360 --> 00:47:51,279
Speaker 1: which I'm a little bit scared about. But basically, it's

876
00:47:51,280 --> 00:47:53,200
Speaker 1: like a class where you wear heels and you do

877
00:47:53,280 --> 00:47:56,440
Speaker 1: a bit of sexy dancing. It's not sexy dancing. It's

878
00:47:56,600 --> 00:47:57,960
Speaker 1: like it's central.

879
00:47:58,400 --> 00:48:01,240
Speaker 2: It's like getting in touch with yourself and your body,

880
00:48:01,400 --> 00:48:03,640
Speaker 2: and which again scares me, and I'm kind of not

881
00:48:03,760 --> 00:48:05,759
Speaker 2: interested in and I'm not rank good at it. So

882
00:48:06,880 --> 00:48:08,760
Speaker 2: you guys are dancers. I'm not a dancer.

883
00:48:09,000 --> 00:48:12,040
Speaker 1: I know you won't, but I wasn't a very good

884
00:48:12,120 --> 00:48:16,680
Speaker 1: dancer lover, So first one play music that brings you alive.

885
00:48:17,000 --> 00:48:17,399
Speaker 2: Oh my god?

886
00:48:17,440 --> 00:48:20,240
Speaker 1: Should we create a high vibe music list? But iron

887
00:48:20,280 --> 00:48:23,320
Speaker 1: c Yes, guys, we're gonna create it. I have so

888
00:48:23,520 --> 00:48:26,759
Speaker 1: many amazing they're so like woo woo spiritual songs too.

889
00:48:27,600 --> 00:48:30,520
Speaker 2: This playlist be such a mess. It's gonna be half

890
00:48:30,600 --> 00:48:32,760
Speaker 2: your songs half my songs.

891
00:48:33,280 --> 00:48:36,000
Speaker 1: No, but I don't want like mainstream ship a tear.

892
00:48:36,560 --> 00:48:39,719
Speaker 2: I want wu wu songs, but mainstream makes me feel good.

893
00:48:40,239 --> 00:48:44,640
Speaker 2: We might have to have like, no, we're gonna have

894
00:48:44,719 --> 00:48:47,680
Speaker 2: to have separated's high vibe and.

895
00:48:49,520 --> 00:48:53,120
Speaker 1: Nah, I'm joking, we're gonna put them together. But like,

896
00:48:53,320 --> 00:48:57,520
Speaker 1: I love non mainstream high vibe songs interesting, like stuff

897
00:48:57,560 --> 00:48:59,879
Speaker 1: that you've never heard of. That's like I would play

898
00:49:00,080 --> 00:49:04,239
Speaker 1: after it's really okay, so dance sing open to the

899
00:49:04,400 --> 00:49:08,959
Speaker 1: present moment and what it is offering you. Oh, don't

900
00:49:09,000 --> 00:49:11,880
Speaker 1: know what that means. Sounds like just like be well,

901
00:49:11,960 --> 00:49:14,680
Speaker 1: this is something to him always says to me. He's like,

902
00:49:15,080 --> 00:49:17,520
Speaker 1: you don't know how to go with the flow? Yeah,

903
00:49:18,320 --> 00:49:20,479
Speaker 1: just I have to control stuff. And he's like, let's

904
00:49:20,520 --> 00:49:23,200
Speaker 1: just see what happens. And I'm like my eyes like squinting.

905
00:49:24,560 --> 00:49:26,640
Speaker 1: What do you mean? Actually, you'll be proud of me.

906
00:49:26,719 --> 00:49:31,880
Speaker 1: I did that last night, so you draw drops. I

907
00:49:32,080 --> 00:49:34,360
Speaker 1: had my brother and sister in law come over with

908
00:49:34,480 --> 00:49:37,440
Speaker 1: their kids for a swim. Oh I love that for afternoon,

909
00:49:37,640 --> 00:49:41,640
Speaker 1: like drinks and Nibley's and because I was feeling sick

910
00:49:42,520 --> 00:49:44,360
Speaker 1: and like I's going to go to sleep and stuff.

911
00:49:44,480 --> 00:49:48,120
Speaker 2: I'm usually not the big like let's have an afternoon.

912
00:49:47,840 --> 00:49:50,320
Speaker 1: Let's continue this and have dinner and make it a

913
00:49:50,360 --> 00:49:52,759
Speaker 1: big thing because I'm like, oh, I gotta get Ivy

914
00:49:52,840 --> 00:49:54,680
Speaker 1: to bed. I've got to get to bed. It's all

915
00:49:54,719 --> 00:49:57,080
Speaker 1: a big thing and I just want to chill. And

916
00:49:57,239 --> 00:49:59,440
Speaker 1: Tim was like, actually didn't say it to me. I

917
00:49:59,520 --> 00:50:02,120
Speaker 1: thought to my I was just like, let's just go

918
00:50:02,280 --> 00:50:04,400
Speaker 1: with the flow. Let's see what happens. Anyway, they end

919
00:50:04,520 --> 00:50:07,160
Speaker 1: up staying for dinner, Cooper came around. It was a

920
00:50:07,200 --> 00:50:10,399
Speaker 1: whole big family affair, and it was really really nice

921
00:50:10,440 --> 00:50:12,200
Speaker 1: because I hadn't seen them so long. But I loved it.

922
00:50:12,280 --> 00:50:14,399
Speaker 2: I just like I released and I was like, oh,

923
00:50:14,560 --> 00:50:16,719
Speaker 2: it's all good, And how did that feel for you?

924
00:50:17,080 --> 00:50:19,439
Speaker 2: After the fact, good, that's good.

925
00:50:19,520 --> 00:50:21,440
Speaker 1: But during I was like, oh, I don't like this.

926
00:50:23,640 --> 00:50:25,480
Speaker 2: But afterwards you're like, oh, wasn't that bad?

927
00:50:25,520 --> 00:50:29,160
Speaker 1: I know, But like DVA, it's weird because for example, Tim,

928
00:50:29,880 --> 00:50:32,600
Speaker 1: it wouldn't even be a thought in his head. Tim

929
00:50:32,719 --> 00:50:34,040
Speaker 1: is so good in his firm energy.

930
00:50:34,600 --> 00:50:37,040
Speaker 2: But me, I'm like, oh but what about Ivy?

931
00:50:37,320 --> 00:50:38,040
Speaker 1: She gonna be fed?

932
00:50:38,239 --> 00:50:39,719
Speaker 2: How what time I'm going to get your bed? And

933
00:50:39,800 --> 00:50:41,080
Speaker 2: what time is she gonna wake up?

934
00:50:41,400 --> 00:50:45,080
Speaker 1: And yeah, so again it's like, let's just see what happens.

935
00:50:45,239 --> 00:50:46,080
Speaker 1: Life happens for me?

936
00:50:46,680 --> 00:50:51,120
Speaker 2: Next one float flow with life, allow yourself to fully

937
00:50:51,239 --> 00:50:52,280
Speaker 2: feel the emotion.

938
00:50:53,840 --> 00:50:57,480
Speaker 1: Love this, so we should be crying too. You she's

939
00:50:57,560 --> 00:50:58,200
Speaker 1: like got it coming.

940
00:50:58,520 --> 00:51:00,719
Speaker 2: Yeah for the whole thing.

941
00:51:02,000 --> 00:51:05,200
Speaker 1: I'm actually really bad with like feeling the emotion and

942
00:51:05,400 --> 00:51:06,320
Speaker 1: actually crying.

943
00:51:06,600 --> 00:51:09,239
Speaker 2: I know, I haven't in a while, and then the

944
00:51:09,360 --> 00:51:11,320
Speaker 2: weirdest thing set me off and I'm like, it's just

945
00:51:11,440 --> 00:51:12,239
Speaker 2: my hormones.

946
00:51:13,960 --> 00:51:16,160
Speaker 1: Actually no, I did cry the other night kind of

947
00:51:16,200 --> 00:51:16,760
Speaker 1: for no reason.

948
00:51:17,080 --> 00:51:20,200
Speaker 2: Yeah, and what like whatnoight? I think I cried on

949
00:51:20,320 --> 00:51:22,840
Speaker 2: Sunday on Monday. It was Tuesday, Okay, it was.

950
00:51:22,800 --> 00:51:25,920
Speaker 1: When all the planets were in alignment. Oh the retrogroge. Shit,

951
00:51:25,960 --> 00:51:28,520
Speaker 1: that's happening. Yeah, And I was really sore from Jim

952
00:51:28,800 --> 00:51:30,839
Speaker 1: and I had no energy to put Ivy to sleep,

953
00:51:30,880 --> 00:51:32,600
Speaker 1: so Tim put her to sleep. But then I felt

954
00:51:32,680 --> 00:51:35,279
Speaker 1: so guilty that he put her to sleep that I

955
00:51:35,320 --> 00:51:37,520
Speaker 1: sat in my bed and I cried, and he came

956
00:51:37,640 --> 00:51:40,399
Speaker 1: up and he's like, fuck, He's like, what is wrong

957
00:51:40,440 --> 00:51:42,120
Speaker 1: with you? It's so fine, Like I can put it asleep.

958
00:51:42,160 --> 00:51:44,680
Speaker 1: He'd been like golfing all day and I'd like worked

959
00:51:44,680 --> 00:51:46,680
Speaker 1: all day, and I was like, I just feel so bad.

960
00:51:47,640 --> 00:51:48,680
Speaker 2: I feel like such a shit mum.

961
00:51:48,719 --> 00:51:49,920
Speaker 1: But also I'm so tired.

962
00:51:51,800 --> 00:51:53,759
Speaker 2: But yeah, do you mean, yeah, did you feel good

963
00:51:53,800 --> 00:51:54,720
Speaker 2: after your release stuff?

964
00:51:54,800 --> 00:51:55,000
Speaker 3: Yeah?

965
00:51:55,120 --> 00:51:56,920
Speaker 2: Yeah, I was like that was me on Monday.

966
00:51:57,200 --> 00:52:03,080
Speaker 1: Love get together with really good friends, walk each share, laugh, play, Oh,

967
00:52:03,840 --> 00:52:07,240
Speaker 1: fill up your cup really listen to the next person

968
00:52:07,280 --> 00:52:11,200
Speaker 1: who speaks to you. Imagine that you are conversing with

969
00:52:11,320 --> 00:52:13,359
Speaker 1: a goddess, random and shit.

970
00:52:13,719 --> 00:52:14,000
Speaker 2: Love it.

971
00:52:14,840 --> 00:52:20,279
Speaker 1: Yeah, I love it. What if people walks down? Yeah,

972
00:52:21,120 --> 00:52:23,320
Speaker 1: I feel like Cooper's got some fair energy. I'm a

973
00:52:23,360 --> 00:52:28,080
Speaker 1: bit jealous. Surround yourself in nature and bring your favorite

974
00:52:28,160 --> 00:52:29,800
Speaker 1: flowers plants into your home.

975
00:52:30,280 --> 00:52:31,560
Speaker 2: Oh. I love that.

976
00:52:32,160 --> 00:52:35,279
Speaker 1: My interior designer has. Recently, every time she comes over

977
00:52:35,400 --> 00:52:38,480
Speaker 1: to bring something else, she brings us flowers and that

978
00:52:38,680 --> 00:52:41,279
Speaker 1: puts them in our like vases. And I've been like,

979
00:52:41,360 --> 00:52:43,040
Speaker 1: oh my god, I need to do this for myself

980
00:52:43,080 --> 00:52:46,720
Speaker 1: because it's so nice. As much as you can breathe

981
00:52:46,840 --> 00:52:51,560
Speaker 1: with conscious intention and awareness, meditate, know your breath.

982
00:52:51,760 --> 00:52:52,279
Speaker 2: I love that.

983
00:52:53,080 --> 00:52:58,520
Speaker 1: Practice exercise or body movement that enhances self acceptance and connection,

984
00:53:00,239 --> 00:53:02,279
Speaker 1: classics aka heels.

985
00:53:01,960 --> 00:53:02,760
Speaker 2: Class or yoga.

986
00:53:04,440 --> 00:53:11,000
Speaker 1: She did not write. Receive holistic treatments and energy healing

987
00:53:11,719 --> 00:53:16,920
Speaker 1: example massage, reflexology, reiki, healing. I love this because this

988
00:53:17,080 --> 00:53:19,520
Speaker 1: is something I do to get into my fem energy

989
00:53:19,600 --> 00:53:22,080
Speaker 1: is massage. You know I love a massage.

990
00:53:22,160 --> 00:53:24,600
Speaker 2: Yeah, I get a pedicure, have.

991
00:53:24,680 --> 00:53:27,440
Speaker 1: A shower of bath in the dark or soft candlelight.

992
00:53:27,640 --> 00:53:28,279
Speaker 4: I know you do this.

993
00:53:28,600 --> 00:53:31,759
Speaker 2: Yeah, and I've started doing it recently and it made

994
00:53:31,800 --> 00:53:34,520
Speaker 2: me feel so much better. So that must be. That's

995
00:53:34,600 --> 00:53:36,680
Speaker 2: the reason I like my creativity is better than I

996
00:53:36,800 --> 00:53:42,040
Speaker 2: have a barn. Now it makes sense. Why question it?

997
00:53:44,760 --> 00:53:45,239
Speaker 2: I love this.

998
00:53:45,400 --> 00:53:50,480
Speaker 1: Next one, eat anything really delicious with total awareness, gratitude,

999
00:53:50,600 --> 00:53:51,200
Speaker 1: and delight.

1000
00:53:51,760 --> 00:53:54,520
Speaker 2: Yes, you know what's funny? I thought of like a

1001
00:53:54,600 --> 00:53:59,000
Speaker 2: delicious chocolate slide. It just went from guys. Hot chips

1002
00:53:59,000 --> 00:53:59,440
Speaker 2: are amazing.

1003
00:53:59,560 --> 00:54:01,960
Speaker 1: They are read something that you get lost in.

1004
00:54:02,560 --> 00:54:05,799
Speaker 2: Said that before, stop for a few moments and really

1005
00:54:05,920 --> 00:54:10,760
Speaker 2: notice all the colors, textures, sounds, fragrances, feelings and energies

1006
00:54:10,960 --> 00:54:11,759
Speaker 2: that are around you.

1007
00:54:13,640 --> 00:54:20,880
Speaker 1: Masculine energy around it. Practice something such as art, cooking, music, guarding.

1008
00:54:21,239 --> 00:54:23,560
Speaker 1: Oh my god, I haven't even told you. Literally, this

1009
00:54:23,680 --> 00:54:25,600
Speaker 1: weekend I'm doing pottery with Jacintha.

1010
00:54:26,560 --> 00:54:26,799
Speaker 2: Yay.

1011
00:54:27,280 --> 00:54:29,800
Speaker 1: Yes, fame activity, I knew it.

1012
00:54:30,160 --> 00:54:30,359
Speaker 3: Love.

1013
00:54:30,480 --> 00:54:33,879
Speaker 1: I'll let you guys know how it goes. And then

1014
00:54:34,040 --> 00:54:37,399
Speaker 1: last point, she said, make space for your feminine soul

1015
00:54:37,560 --> 00:54:41,000
Speaker 1: to speak to you about what she needs. She will

1016
00:54:41,719 --> 00:54:46,359
Speaker 1: endlessly discover your own myriad ways of connecting to your

1017
00:54:46,440 --> 00:54:50,480
Speaker 1: feminine Give yourself permission to receive and nourish.

1018
00:54:52,320 --> 00:54:55,680
Speaker 2: I love that, Yes, I thought i'd quickly share. We

1019
00:54:55,760 --> 00:54:58,839
Speaker 2: popped a question box up on Instagram, and these are

1020
00:54:58,920 --> 00:55:01,160
Speaker 2: some tips from the iron of what they do to

1021
00:55:01,200 --> 00:55:05,200
Speaker 2: get into their feminine energy. Yes, so one of them,

1022
00:55:05,719 --> 00:55:08,520
Speaker 2: wide and face routine, night brunch with the girls, and

1023
00:55:08,640 --> 00:55:13,400
Speaker 2: book club. Love all of those. Treating myself, buying something nice,

1024
00:55:13,480 --> 00:55:17,279
Speaker 2: and being creative also love those. We got a lot

1025
00:55:17,640 --> 00:55:23,160
Speaker 2: of responses saying dance which I love, stretch, have a bath.

1026
00:55:24,440 --> 00:55:26,840
Speaker 2: Someone else put a really good one. She was like,

1027
00:55:27,360 --> 00:55:30,560
Speaker 2: do my fake tan, clean clothes, get my nails done,

1028
00:55:30,800 --> 00:55:33,480
Speaker 2: all the things which made me also think of like

1029
00:55:33,600 --> 00:55:38,440
Speaker 2: little things like when you do ten exfoliate, fresh sheets,

1030
00:55:38,560 --> 00:55:41,600
Speaker 2: kind of being I find that really helps me, like

1031
00:55:41,760 --> 00:55:45,760
Speaker 2: Sunday reset, Yes, Sunday Reset. And then someone else wrote

1032
00:55:45,880 --> 00:55:50,160
Speaker 2: putting my makeup and address on, meditation, movement, breath work,

1033
00:55:50,440 --> 00:55:55,360
Speaker 2: journaling and being alone. And then another one I really loved,

1034
00:55:55,719 --> 00:55:59,399
Speaker 2: which I think everyone should try and implement, is guilt free,

1035
00:55:59,719 --> 00:56:06,080
Speaker 2: rest to days and moments, beach baths, journaling, dancing, and

1036
00:56:06,200 --> 00:56:09,120
Speaker 2: treating me too good. I love all those so much.

1037
00:56:09,560 --> 00:56:11,120
Speaker 2: That's actually something I do want to say.

1038
00:56:11,400 --> 00:56:14,880
Speaker 1: I know for some women, putting on your makeup and

1039
00:56:14,960 --> 00:56:17,759
Speaker 1: getting in a beautiful dress really helps them step into

1040
00:56:17,760 --> 00:56:18,600
Speaker 1: their fem energy.

1041
00:56:18,920 --> 00:56:19,120
Speaker 3: Yeah.

1042
00:56:19,840 --> 00:56:21,440
Speaker 1: I'm not that person.

1043
00:56:21,800 --> 00:56:23,400
Speaker 2: Wow, I'm not that person.

1044
00:56:24,040 --> 00:56:26,239
Speaker 1: And even like I've heard, you know, feminine kind of

1045
00:56:26,280 --> 00:56:30,160
Speaker 1: coaches talk about like buying lingerie and like, yeah, I

1046
00:56:30,239 --> 00:56:32,160
Speaker 1: don't know, it doesn't do it for me. For me,

1047
00:56:32,400 --> 00:56:36,239
Speaker 1: fem energy is like me and my journal, me and

1048
00:56:36,440 --> 00:56:40,239
Speaker 1: time away from other people. Yeah, and like going to

1049
00:56:40,320 --> 00:56:43,080
Speaker 1: the beach, like having my feet in the sand and

1050
00:56:43,280 --> 00:56:47,000
Speaker 1: like having a bath, like no makeup, fully, just like

1051
00:56:47,719 --> 00:56:49,080
Speaker 1: completely myself.

1052
00:56:49,560 --> 00:56:50,040
Speaker 5: I love that.

1053
00:56:50,360 --> 00:56:50,520
Speaker 2: Mm.

1054
00:56:50,880 --> 00:56:53,279
Speaker 1: But I feel like you can do both. And I

1055
00:56:53,360 --> 00:56:57,080
Speaker 1: think the whole gist of this episode is it's going

1056
00:56:57,160 --> 00:56:59,719
Speaker 1: to be so different for everyone. Yeah, but I think

1057
00:56:59,840 --> 00:57:03,040
Speaker 1: like we could all step into our you know yin

1058
00:57:03,440 --> 00:57:06,680
Speaker 1: fem energy. We just need to find like what works

1059
00:57:06,760 --> 00:57:07,040
Speaker 1: for us.

1060
00:57:07,200 --> 00:57:11,600
Speaker 2: And the feeling that you're looking for is that feeling

1061
00:57:11,760 --> 00:57:16,760
Speaker 2: of just like flowy and light and you feel powerful,

1062
00:57:17,480 --> 00:57:22,760
Speaker 2: a little bit of inception. M Is that feeling alignment? Correct?

1063
00:57:24,520 --> 00:57:24,720
Speaker 3: Yeah?

1064
00:57:25,360 --> 00:57:25,960
Speaker 2: Oh my god?

1065
00:57:29,520 --> 00:57:29,720
Speaker 3: Yeah.

1066
00:57:30,000 --> 00:57:34,040
Speaker 1: Literally, as I say I've used these words before.

1067
00:57:35,400 --> 00:57:39,040
Speaker 2: That's what clicked in mind. I'm like, sounds a lot like.

1068
00:57:39,080 --> 00:57:41,080
Speaker 1: A life, I know, and that's how we know it's

1069
00:57:41,160 --> 00:57:42,240
Speaker 1: like our natural state.

1070
00:57:42,880 --> 00:57:43,120
Speaker 3: Yeah.

1071
00:57:44,160 --> 00:57:44,680
Speaker 2: In saying that.

1072
00:57:44,800 --> 00:57:47,600
Speaker 1: I feel like once you get into your fem energy

1073
00:57:48,040 --> 00:57:49,800
Speaker 1: and you're very clear on what that looks like, and

1074
00:57:49,920 --> 00:57:52,960
Speaker 1: you've filled that cup up, it's okay to then switch

1075
00:57:53,080 --> 00:57:54,919
Speaker 1: to masculine energy to get shit done.

1076
00:57:55,200 --> 00:57:57,560
Speaker 2: Yeah, and then you let's switch back into the femin

1077
00:57:58,120 --> 00:57:58,920
Speaker 2: yehs the.

1078
00:57:59,000 --> 00:58:02,320
Speaker 1: Hell let's note both. Yeah, I know that's my main

1079
00:58:02,400 --> 00:58:05,200
Speaker 1: point of this potty Yeah. I just feel very unbalanced.

1080
00:58:05,240 --> 00:58:07,440
Speaker 1: So this is like my current goal and I just

1081
00:58:07,480 --> 00:58:09,880
Speaker 1: wanted to share it with you guys. So look, come

1082
00:58:09,920 --> 00:58:11,880
Speaker 1: in my DMS and beyond to me if I'm working

1083
00:58:11,920 --> 00:58:12,800
Speaker 1: to answer.

1084
00:58:13,880 --> 00:58:16,800
Speaker 2: I think something I'm going to try and do. I

1085
00:58:16,920 --> 00:58:19,520
Speaker 2: love the guilt free rest day thing, and for me,

1086
00:58:19,640 --> 00:58:22,440
Speaker 2: in my head, that's very much like rest day, as in,

1087
00:58:22,760 --> 00:58:25,120
Speaker 2: you don't have chores to do, you're not catching up

1088
00:58:25,200 --> 00:58:28,240
Speaker 2: with someone. It is a U day and you alone

1089
00:58:28,480 --> 00:58:31,680
Speaker 2: in your space or at the spa or something, but

1090
00:58:31,840 --> 00:58:36,120
Speaker 2: it doesn't require anyone else or like absolutely nothing gets

1091
00:58:36,160 --> 00:58:39,120
Speaker 2: done that day. Yeah, and in my masculine energy, I

1092
00:58:39,200 --> 00:58:41,880
Speaker 2: will plan to have that there so that I can

1093
00:58:42,000 --> 00:58:43,960
Speaker 2: have that day. Yeah. I get what you mean.

1094
00:58:44,160 --> 00:58:44,640
Speaker 3: I love them.

1095
00:58:44,960 --> 00:58:46,040
Speaker 2: Yeah, what are you going to do?

1096
00:58:46,880 --> 00:58:48,600
Speaker 1: It's kind of it's a little bit harder for me

1097
00:58:48,680 --> 00:58:52,120
Speaker 1: because I have iv Yeah, so even though I feel like,

1098
00:58:52,400 --> 00:58:55,960
Speaker 1: you know, the mother archetype is fem energy.

1099
00:58:57,200 --> 00:58:59,640
Speaker 2: How I feel like these days it's almost not well

1100
00:58:59,760 --> 00:59:02,760
Speaker 2: it's not for me, but that's not for my mum. No,

1101
00:59:02,960 --> 00:59:04,280
Speaker 2: that's something I would love to work on.

1102
00:59:04,480 --> 00:59:08,120
Speaker 1: But for me, it's just about carving out something I've

1103
00:59:08,160 --> 00:59:10,640
Speaker 1: realized with a child is like just carving out that

1104
00:59:10,760 --> 00:59:14,640
Speaker 1: smaller time. So just being really strict on for example,

1105
00:59:14,720 --> 00:59:17,880
Speaker 1: when I get up and I meditate, of you know,

1106
00:59:18,080 --> 00:59:20,560
Speaker 1: some days I go straight on my phone and I

1107
00:59:20,640 --> 00:59:22,920
Speaker 1: miss that time. Yeah, I'm gonna be very honest, So

1108
00:59:23,000 --> 00:59:26,240
Speaker 1: it's like actually almost being on my masculine then get

1109
00:59:26,320 --> 00:59:31,200
Speaker 1: into my femulan and then just my weekly massages. Obviously,

1110
00:59:31,720 --> 00:59:34,040
Speaker 1: I really want to start doing the stuff that we

1111
00:59:34,160 --> 00:59:36,960
Speaker 1: were talking about, like the heels, cars and the pottery

1112
00:59:37,280 --> 00:59:41,160
Speaker 1: and really kind of do that. But for me, it's

1113
00:59:41,320 --> 00:59:45,360
Speaker 1: just about like those small pockets of time. For instance,

1114
00:59:45,640 --> 00:59:50,160
Speaker 1: even this afternoon, so Tim's golfing, and Ivy's at his

1115
00:59:50,440 --> 00:59:53,320
Speaker 1: mom's place so her grandma's and I know that they

1116
00:59:53,400 --> 00:59:56,600
Speaker 1: won't get home till five pm. So maybe I leave

1117
00:59:56,680 --> 00:59:59,080
Speaker 1: work a bit earlier and I go have a bath

1118
00:59:59,400 --> 01:00:02,160
Speaker 1: and read my or like you know, you're putting in

1119
01:00:02,320 --> 01:00:02,760
Speaker 1: that time.

1120
01:00:03,320 --> 01:00:05,720
Speaker 2: And also a big thing for me is receiving.

1121
01:00:06,680 --> 01:00:09,960
Speaker 1: So even with Tim, what I tend to do is

1122
01:00:10,400 --> 01:00:13,400
Speaker 1: once I get home, I take charge with Ivy and

1123
01:00:13,480 --> 01:00:18,720
Speaker 1: I do everything for Ivy. And what I've realized is like,

1124
01:00:19,080 --> 01:00:21,960
Speaker 1: just because I'm not with Ivy during the day, I'm

1125
01:00:22,000 --> 01:00:25,000
Speaker 1: still working all day. Yeah, So it's like, not that

1126
01:00:25,360 --> 01:00:28,040
Speaker 1: I think it's unfair, but it's like I need to

1127
01:00:28,080 --> 01:00:30,439
Speaker 1: cut myself some slack and be like, if Tim helps

1128
01:00:30,480 --> 01:00:34,560
Speaker 1: you with Ivy, that's okay because otherwise you're literally working

1129
01:00:34,640 --> 01:00:36,080
Speaker 1: eighteen hours a day and you.

1130
01:00:36,120 --> 01:00:39,600
Speaker 2: Don't need to feel guilty about not doing everything for

1131
01:00:39,760 --> 01:00:42,800
Speaker 2: her when you get home. Correct. And that's and Tim.

1132
01:00:43,000 --> 01:00:45,680
Speaker 1: Me and Tim have had that discussion because he's even

1133
01:00:45,720 --> 01:00:48,360
Speaker 1: said he's been like, for example, you know, if the

1134
01:00:48,480 --> 01:00:51,360
Speaker 1: male was out working, he doesn't then come home and

1135
01:00:51,440 --> 01:00:53,360
Speaker 1: look after the children the whole night. Like of course

1136
01:00:53,400 --> 01:00:57,000
Speaker 1: he helps, but it's you know, it's not his main job.

1137
01:00:57,160 --> 01:00:59,840
Speaker 1: Whereas I have really taken it on. I do every

1138
01:01:00,080 --> 01:01:02,920
Speaker 1: thing for Ivy, which I have wanted to do, and

1139
01:01:03,000 --> 01:01:05,120
Speaker 1: I've been like I want to do it, but I

1140
01:01:05,280 --> 01:01:09,320
Speaker 1: realized ye need to receive anything correct, and so he's like, no,

1141
01:01:09,600 --> 01:01:12,120
Speaker 1: let me help you. Obviously, I'm really good. Like Tim

1142
01:01:12,240 --> 01:01:15,360
Speaker 1: Cook's dinner. Tim does all like the cleaning out home

1143
01:01:15,520 --> 01:01:18,400
Speaker 1: and sorting out the things at home, and that has

1144
01:01:18,440 --> 01:01:21,960
Speaker 1: been a really great shift for us, so almost leaning

1145
01:01:22,160 --> 01:01:25,200
Speaker 1: into the receiving and I honestly probably need to do

1146
01:01:25,280 --> 01:01:28,440
Speaker 1: it at work too, of like not micromanaging people and

1147
01:01:28,520 --> 01:01:29,800
Speaker 1: just being like, do do.

1148
01:01:29,880 --> 01:01:31,840
Speaker 2: It for me, do it for me and come to me.

1149
01:01:31,920 --> 01:01:35,160
Speaker 1: I love like we just act ob service everyone.

1150
01:01:36,640 --> 01:01:38,000
Speaker 2: Do things for me a bit.

1151
01:01:38,080 --> 01:01:42,280
Speaker 1: Seriously. Yeah, I loved this episode me too. Guys, come

1152
01:01:42,360 --> 01:01:45,000
Speaker 1: and join our Facebook group. Chat to us, and Tea

1153
01:01:45,080 --> 01:01:46,760
Speaker 1: is going to put up a post. And I'd love

1154
01:01:46,840 --> 01:01:48,840
Speaker 1: to know how you get into your fem energy and

1155
01:01:48,920 --> 01:01:51,320
Speaker 1: even if you just have some interesting like thoughts or

1156
01:01:51,360 --> 01:01:54,840
Speaker 1: feelings about this topic. I know when I spoke about

1157
01:01:54,880 --> 01:01:57,600
Speaker 1: fem energy probably a year ago on my podcast, I

1158
01:01:58,000 --> 01:02:01,080
Speaker 1: had a bit of like negative feedback of people being like,

1159
01:02:01,360 --> 01:02:04,120
Speaker 1: how dare you say you know as females we have

1160
01:02:04,200 --> 01:02:07,160
Speaker 1: different energies males and blah blah blah. But I'm like,

1161
01:02:07,520 --> 01:02:10,560
Speaker 1: you're missing the whole point. It's not about females and males,

1162
01:02:10,760 --> 01:02:14,160
Speaker 1: It's about Yina Yang, Yeah, Yin and Yang, the energy,

1163
01:02:14,520 --> 01:02:15,360
Speaker 1: the vibe.

1164
01:02:15,400 --> 01:02:18,880
Speaker 2: Yeah, maybe even looking at it as like being and doing.

1165
01:02:18,840 --> 01:02:21,360
Speaker 1: Being and doing Yeah, but I'd love to hear your thoughts. Guys,

1166
01:02:21,440 --> 01:02:23,600
Speaker 1: thank you so much for listening, and we'll chat to

1167
01:02:23,720 --> 01:02:24,520
Speaker 1: our next episode.

1168
01:02:24,800 --> 01:02:26,360
Speaker 2: Thank you so much, Bye bye.

1169
01:02:30,800 --> 01:02:34,200
Speaker 1: Thank you so much for listening to another episode of

1170
01:02:34,360 --> 01:02:37,440
Speaker 1: the Rise and Conquer podcast. If you enjoyed it and

1171
01:02:37,600 --> 01:02:41,880
Speaker 1: want more, come connect with us on Instagram at Riseinconquer

1172
01:02:42,160 --> 01:02:46,080
Speaker 1: dot podcast and join our Facebook discussion group, a Rise

1173
01:02:46,120 --> 01:02:50,160
Speaker 1: and Concer podcast community. We're an independent podcast and we

1174
01:02:50,280 --> 01:02:53,000
Speaker 1: have a small team, so we do appreciate your time

1175
01:02:53,080 --> 01:02:55,800
Speaker 1: and support. If you have a spare moment, a follow

1176
01:02:56,000 --> 01:02:59,760
Speaker 1: or subscribe on whatever platform you listen to would be

1177
01:03:00,360 --> 01:03:04,040
Speaker 1: so amazing, And look, if you're feeling extra kind, a

1178
01:03:04,160 --> 01:03:06,840
Speaker 1: review on Apple Podcasts would be great.