1 00:00:10,920 --> 00:00:14,680 Speaker 1: Welcome to the Black African Woman Network. I'm Sonia Dubet 2 00:00:14,760 --> 00:00:17,640 Speaker 1: and this platform is a safe space for the modern 3 00:00:17,680 --> 00:00:22,160 Speaker 1: millennial Black African woman to be seen, be heard, and 4 00:00:22,440 --> 00:00:26,280 Speaker 1: be inspired. We're so excited to have Amanda and Rumby 5 00:00:26,320 --> 00:00:28,840 Speaker 1: of the It's Laird podcast with us for the lad 6 00:00:28,920 --> 00:00:35,880 Speaker 1: Expectations special. Over to you, ladies, enjoy. 7 00:00:34,760 --> 00:00:40,080 Speaker 2: Hi guys, the beauty of you? How are you, Romby? 8 00:00:40,520 --> 00:00:42,000 Speaker 3: I'm good. How's it going? 9 00:00:43,080 --> 00:00:44,120 Speaker 4: I'm good. 10 00:00:44,320 --> 00:00:48,400 Speaker 2: This is such a happy topic. But I feel like, 11 00:00:48,840 --> 00:00:51,800 Speaker 2: similar to how we've done this special with Bah. Thank 12 00:00:51,840 --> 00:00:56,760 Speaker 2: you again for having us. It's very important to like 13 00:00:57,640 --> 00:01:01,400 Speaker 2: highlight body image. Like I feel like if I had 14 00:01:01,480 --> 00:01:04,720 Speaker 2: like a big sister or like someone going through life 15 00:01:04,760 --> 00:01:07,840 Speaker 2: who could talk me through all these changes you know, 16 00:01:07,840 --> 00:01:11,039 Speaker 2: when you're going through puberty and when you start having, 17 00:01:11,240 --> 00:01:16,120 Speaker 2: you know, relationships, all these stages where body image always 18 00:01:16,200 --> 00:01:19,480 Speaker 2: is a thing you have to consider. Like I just 19 00:01:19,600 --> 00:01:22,160 Speaker 2: found like a lot of times I would just have 20 00:01:22,240 --> 00:01:24,360 Speaker 2: lots of doubt, never have someone to talk to you 21 00:01:24,360 --> 00:01:27,640 Speaker 2: because all of you at the same stage or comparing yourselves, 22 00:01:27,959 --> 00:01:30,920 Speaker 2: you're all there's no one with a bird's eye view. Yes, 23 00:01:31,160 --> 00:01:34,400 Speaker 2: So this episode is really really interesting to me. Like 24 00:01:34,640 --> 00:01:38,440 Speaker 2: really getting into the beauty of you, because like, how 25 00:01:38,480 --> 00:01:41,240 Speaker 2: do you feel your body image has changed over the years, 26 00:01:41,480 --> 00:01:45,720 Speaker 2: so like high school, unique career now, I. 27 00:01:45,600 --> 00:01:50,560 Speaker 5: Think, wow, I mean beautifully, it's a beautiful topic intended, 28 00:01:51,200 --> 00:01:55,080 Speaker 5: but it's so so true and so relevant as you've said, 29 00:01:55,160 --> 00:01:59,280 Speaker 5: and I think my my body image over the years 30 00:01:59,640 --> 00:02:03,160 Speaker 5: has changed and stayed the same in some regards. 31 00:02:03,640 --> 00:02:05,240 Speaker 3: I think when I was in. 32 00:02:06,640 --> 00:02:10,600 Speaker 5: You know, junior in high school, I felt very sort 33 00:02:10,639 --> 00:02:14,520 Speaker 5: of frumpy and clumsy, and like, you know, I was 34 00:02:14,560 --> 00:02:21,240 Speaker 5: referred to as like zido growing up. Yes yes, yes, girl, 35 00:02:21,560 --> 00:02:24,679 Speaker 5: and that basically means like chumpster. Like there's no other 36 00:02:24,680 --> 00:02:27,040 Speaker 5: way to really it's not a really nice there's no real. 37 00:02:26,960 --> 00:02:29,440 Speaker 3: Nice way to put it. It's like you're chubby, like 38 00:02:29,520 --> 00:02:32,400 Speaker 3: your big girl. So I think that. 39 00:02:32,520 --> 00:02:35,760 Speaker 5: From an early age that really kind of got stuck 40 00:02:35,800 --> 00:02:40,800 Speaker 5: in my head, you know, and being told like you're 41 00:02:40,960 --> 00:02:42,240 Speaker 5: too big, you're bigger. 42 00:02:42,000 --> 00:02:44,359 Speaker 3: Than your older sister, you're finishing her food. 43 00:02:44,480 --> 00:02:47,720 Speaker 5: So it made me feel like I'm greedy, I'm fat, 44 00:02:47,800 --> 00:02:51,000 Speaker 5: you know, So that was a very difficult time as 45 00:02:51,000 --> 00:02:53,520 Speaker 5: a result. Even the way I dressed, I would just 46 00:02:53,639 --> 00:02:57,800 Speaker 5: like cover myself, like I wouldn't really care about accentuating 47 00:02:57,840 --> 00:03:00,800 Speaker 5: the good parts and just like to try and hide myself, 48 00:03:00,840 --> 00:03:01,720 Speaker 5: if that makes sense. 49 00:03:02,280 --> 00:03:04,320 Speaker 3: And then as I grew up in. 50 00:03:04,240 --> 00:03:06,280 Speaker 5: High school, I think towards the end of high school 51 00:03:06,680 --> 00:03:10,280 Speaker 5: going into university, I started figuring out, like my figure, 52 00:03:10,360 --> 00:03:11,280 Speaker 5: what works for my. 53 00:03:11,280 --> 00:03:13,480 Speaker 3: Figure, and also be really active. 54 00:03:13,600 --> 00:03:17,200 Speaker 5: In high school, I used to run, like the cross 55 00:03:17,240 --> 00:03:20,440 Speaker 5: country course. I used to, you know, really trying to 56 00:03:20,440 --> 00:03:23,200 Speaker 5: be active to kind of shad that excess weight. 57 00:03:23,280 --> 00:03:24,120 Speaker 3: I felt. 58 00:03:25,400 --> 00:03:28,240 Speaker 5: Same thing through my career to now. I've always been 59 00:03:28,440 --> 00:03:32,240 Speaker 5: a pretty active person to some degree, like exercise as 60 00:03:32,400 --> 00:03:37,040 Speaker 5: part of my life for the longest. Like I may 61 00:03:37,040 --> 00:03:40,080 Speaker 5: not be consistent, like every day every week I go, 62 00:03:40,520 --> 00:03:43,080 Speaker 5: but it has been because I was always and have 63 00:03:43,200 --> 00:03:47,600 Speaker 5: always been conscious of my figure. So yeah, a difficult 64 00:03:47,680 --> 00:03:53,520 Speaker 5: relationship with my body over the years, still learning to 65 00:03:53,680 --> 00:03:57,360 Speaker 5: embrace that and still and then I've seen myself too 66 00:03:57,480 --> 00:04:01,600 Speaker 5: when I really shared a lot of weight and I 67 00:04:01,640 --> 00:04:03,120 Speaker 5: was like, oh, you look a bit count. 68 00:04:03,320 --> 00:04:04,000 Speaker 3: Does that make sense? 69 00:04:04,040 --> 00:04:07,880 Speaker 5: So it's like, yeah, like this ideal of he's got 70 00:04:07,880 --> 00:04:12,120 Speaker 5: to be thin, maybe it's not for everybody, if that 71 00:04:12,160 --> 00:04:16,120 Speaker 5: makes sense. Yeah, how you embrace your journey and what 72 00:04:16,600 --> 00:04:18,039 Speaker 5: does that look like for you? 73 00:04:19,120 --> 00:04:22,640 Speaker 4: For me, I was very told like from. 74 00:04:22,320 --> 00:04:27,239 Speaker 2: A kid and then skinny, and like in another world 75 00:04:27,400 --> 00:04:29,520 Speaker 2: that might not have been an issue, like especially a 76 00:04:29,560 --> 00:04:33,320 Speaker 2: Western world, but in an African world that was an 77 00:04:33,320 --> 00:04:36,359 Speaker 2: issue because then now it's too skinny, you know, Like 78 00:04:36,400 --> 00:04:39,000 Speaker 2: I remember like I would sit on like someone's lap, 79 00:04:39,120 --> 00:04:42,320 Speaker 2: like you know, my aunt or something, and they're like, hey, 80 00:04:42,520 --> 00:04:46,360 Speaker 2: your bones are digging into me, and it's like wow, okay, 81 00:04:46,480 --> 00:04:48,520 Speaker 2: so the unconsciously and now I stood to this day 82 00:04:48,560 --> 00:04:52,800 Speaker 2: don't sit on people's lap like I just don't, regardless 83 00:04:52,839 --> 00:04:53,600 Speaker 2: of now having. 84 00:04:53,360 --> 00:04:55,640 Speaker 4: A bit more cushion. I'm just like no, no, no. 85 00:04:56,200 --> 00:04:59,360 Speaker 2: So like it's one of those things where it's funny 86 00:04:59,400 --> 00:05:01,640 Speaker 2: because it's much you can be fat shamed, you can 87 00:05:01,720 --> 00:05:05,039 Speaker 2: be thin shamed as well, and like I had that, 88 00:05:06,000 --> 00:05:08,880 Speaker 2: you know, so what I had, you know, flat boat. 89 00:05:08,920 --> 00:05:11,279 Speaker 2: I didn't have boobs. I didn't really have much of 90 00:05:11,320 --> 00:05:15,400 Speaker 2: an ass either. So it's like it's also becomes a 91 00:05:15,440 --> 00:05:17,600 Speaker 2: thing where you're too tall for the guys and then 92 00:05:17,640 --> 00:05:21,320 Speaker 2: you don't have things that people's desire on your body. 93 00:05:21,560 --> 00:05:25,000 Speaker 2: So puberty was such a weird stage for me because 94 00:05:26,120 --> 00:05:28,039 Speaker 2: I would eat as much as I want to eat, 95 00:05:28,080 --> 00:05:30,080 Speaker 2: but it's not like the weight would go where I 96 00:05:30,120 --> 00:05:33,320 Speaker 2: wanted to go. So like it wasn't like people were like, oh, 97 00:05:33,360 --> 00:05:35,320 Speaker 2: you don't eat, Oh you must not eat, and like 98 00:05:35,360 --> 00:05:37,400 Speaker 2: I love food and such a food I still am, 99 00:05:37,839 --> 00:05:41,560 Speaker 2: but like it just wasn't. My body just wasn't built 100 00:05:41,640 --> 00:05:45,000 Speaker 2: like that, whether it was metabolism or what. And then 101 00:05:45,440 --> 00:05:48,839 Speaker 2: somehow when I came here for Korea, like UNI and 102 00:05:48,880 --> 00:05:52,440 Speaker 2: stuff to Australia, they always talk about like the Heathrow injection, 103 00:05:52,600 --> 00:05:53,159 Speaker 2: you know when. 104 00:05:55,400 --> 00:05:59,120 Speaker 4: And they go over seas and then bam, they gain weight. 105 00:05:59,480 --> 00:06:02,560 Speaker 2: People would been typically skinny and for me it didn't 106 00:06:02,600 --> 00:06:06,520 Speaker 2: happen like that at all. But then at the same time, 107 00:06:07,160 --> 00:06:09,240 Speaker 2: slowly and surely, like the way I am now is 108 00:06:09,240 --> 00:06:09,839 Speaker 2: a bit more. 109 00:06:10,000 --> 00:06:11,200 Speaker 4: I have a bit more weight. 110 00:06:11,040 --> 00:06:15,200 Speaker 2: On me than I have ever had. So it's also 111 00:06:15,240 --> 00:06:18,719 Speaker 2: that journey of this is beautiful too, like almost like 112 00:06:18,760 --> 00:06:20,640 Speaker 2: this is what you wanted and then now you got it. 113 00:06:20,960 --> 00:06:22,720 Speaker 2: But then you can't have the big ass with no 114 00:06:23,120 --> 00:06:27,160 Speaker 2: satellite on the thighs, with no you know, fu pie. 115 00:06:27,160 --> 00:06:30,240 Speaker 4: And all those things. It's like it's like you can 116 00:06:30,279 --> 00:06:30,880 Speaker 4: never win. 117 00:06:31,120 --> 00:06:33,880 Speaker 2: And then you're also competing with an ever growing space 118 00:06:33,960 --> 00:06:36,320 Speaker 2: with social media and how women are meant to look, 119 00:06:36,400 --> 00:06:40,600 Speaker 2: so my body image has just never been in sync 120 00:06:40,839 --> 00:06:45,200 Speaker 2: with how I wanted to be. I was skinny and 121 00:06:45,240 --> 00:06:46,520 Speaker 2: I lived in an African world. 122 00:06:46,560 --> 00:06:47,719 Speaker 4: That was a no no. 123 00:06:47,720 --> 00:06:50,320 Speaker 2: Now I'm not so skinny. I live in a Western world. 124 00:06:50,680 --> 00:06:51,680 Speaker 2: It's like a no no. 125 00:06:51,839 --> 00:07:00,200 Speaker 5: So it's like, and what I'm hearing from you, it 126 00:07:00,960 --> 00:07:04,000 Speaker 5: starts at an early age, and it's all these little 127 00:07:04,120 --> 00:07:07,560 Speaker 5: tidbits that come not necessarily from people who should have 128 00:07:07,640 --> 00:07:08,719 Speaker 5: anything to say about you. 129 00:07:09,640 --> 00:07:11,840 Speaker 3: Yeah, your body anyway, but. 130 00:07:11,920 --> 00:07:14,520 Speaker 5: Like then it's just those things that stick with you 131 00:07:14,600 --> 00:07:16,800 Speaker 5: and then they shape you into who you. 132 00:07:18,800 --> 00:07:18,920 Speaker 3: Like. 133 00:07:18,960 --> 00:07:23,200 Speaker 5: It's just like so it's a lot, yeah, for sure, 134 00:07:25,320 --> 00:07:27,520 Speaker 5: so many thoughts about that. I mean I used to 135 00:07:27,560 --> 00:07:30,480 Speaker 5: even name my like Billy I had Roles and Royce, 136 00:07:30,560 --> 00:07:33,640 Speaker 5: you know, roy and Royce like the singer's muzoom. Your 137 00:07:34,000 --> 00:07:39,160 Speaker 5: name is my two packed rolls and Royce, like you know, 138 00:07:39,240 --> 00:07:41,360 Speaker 5: I try to be playful with it as well. 139 00:07:41,440 --> 00:07:43,760 Speaker 3: You try so many things to cope with that. 140 00:07:43,960 --> 00:07:47,800 Speaker 5: But a lot for you though, when it came to guys, 141 00:07:47,840 --> 00:07:50,920 Speaker 5: When it comes to guys, like how did this play 142 00:07:50,920 --> 00:07:53,520 Speaker 5: a role with your body image? So, like we've spoken 143 00:07:53,560 --> 00:07:58,880 Speaker 5: about from almost like a societal upbringing, childhood and like uh, 144 00:07:59,600 --> 00:08:03,480 Speaker 5: commune space. But when it came to relationships or like 145 00:08:03,880 --> 00:08:07,440 Speaker 5: the opposite sex or dating, how did that influence? 146 00:08:08,040 --> 00:08:11,120 Speaker 2: A huge role, a huge role. And I remember, like 147 00:08:11,120 --> 00:08:14,600 Speaker 2: you have to think in high school. Also you're wearing glasses, right, 148 00:08:14,640 --> 00:08:17,080 Speaker 2: so you're thinking, Okay, maybe you're not really gonna look 149 00:08:17,080 --> 00:08:19,040 Speaker 2: at my face, but if I have a banging body, 150 00:08:19,120 --> 00:08:21,640 Speaker 2: you're going to look at it. But no, not when 151 00:08:21,640 --> 00:08:23,520 Speaker 2: you don't have boobs, and not when you don't have 152 00:08:23,560 --> 00:08:26,720 Speaker 2: a nice statass. Like it just was like and then 153 00:08:26,800 --> 00:08:29,560 Speaker 2: lets not even go into colorism. Also when you have 154 00:08:29,680 --> 00:08:33,440 Speaker 2: the right skin tone, yellow bowl or whatever. So like 155 00:08:34,160 --> 00:08:38,320 Speaker 2: it was just always such it still is such a 156 00:08:38,360 --> 00:08:41,240 Speaker 2: big thing with me, like how a guy sees you? 157 00:08:41,280 --> 00:08:44,400 Speaker 2: And now that I'm married, it's also like how does 158 00:08:44,400 --> 00:08:45,680 Speaker 2: your partner I see you? 159 00:08:45,800 --> 00:08:46,079 Speaker 4: Now? 160 00:08:46,160 --> 00:08:49,880 Speaker 2: Like is this what's sexy is always comparing yourself to 161 00:08:49,920 --> 00:08:53,199 Speaker 2: other people and always so body image. 162 00:08:53,240 --> 00:08:56,079 Speaker 4: I've learned over the years to just accept myself for 163 00:08:56,240 --> 00:08:56,840 Speaker 4: who I am. 164 00:08:57,040 --> 00:09:01,120 Speaker 2: Yes, if I'm healthy and I'm happy, that's what counts. 165 00:09:01,679 --> 00:09:04,880 Speaker 2: But even having said that, with all the fashion trends 166 00:09:04,960 --> 00:09:08,720 Speaker 2: and everything, and I work in fashion, it's like you think, okay, 167 00:09:09,000 --> 00:09:11,280 Speaker 2: right now, the body shape that's in fashion is the 168 00:09:11,360 --> 00:09:13,440 Speaker 2: BBL the Kim Kardashian. 169 00:09:13,040 --> 00:09:17,600 Speaker 4: Body, you know, and it's like, uh no, I don't 170 00:09:17,640 --> 00:09:18,200 Speaker 4: look like that. 171 00:09:18,480 --> 00:09:20,520 Speaker 2: Yeah, or even if you were a crop top you 172 00:09:20,559 --> 00:09:22,760 Speaker 2: have to show the apps do the line between your 173 00:09:22,800 --> 00:09:24,720 Speaker 2: abs and things like that, and it's like. 174 00:09:26,480 --> 00:09:27,400 Speaker 4: It's a minefield. 175 00:09:27,520 --> 00:09:28,679 Speaker 3: It still is so. 176 00:09:29,160 --> 00:09:38,600 Speaker 5: Tired, like like how do you how live? 177 00:09:39,080 --> 00:09:41,480 Speaker 3: Like you're so right? 178 00:09:41,840 --> 00:09:45,920 Speaker 5: Like it's for me, I think a big part of 179 00:09:46,480 --> 00:09:50,000 Speaker 5: my my body image that that influenced me when it 180 00:09:50,000 --> 00:09:53,280 Speaker 5: came to relationships with the issue of colorism. You know, 181 00:09:54,840 --> 00:09:59,200 Speaker 5: I've always been darker skinned, even around other family or 182 00:09:59,520 --> 00:10:00,440 Speaker 5: so it was kind. 183 00:10:00,280 --> 00:10:05,199 Speaker 3: Of like they're like guys in check for you like that, you. 184 00:10:05,160 --> 00:10:09,240 Speaker 5: Know, especially coming from the environment we came from. I've 185 00:10:09,240 --> 00:10:12,400 Speaker 5: always said there's a hierarchy of like beauty and black community. 186 00:10:13,200 --> 00:10:15,679 Speaker 3: The closer to bear, the pretty you are. 187 00:10:16,040 --> 00:10:19,520 Speaker 5: Then, obviously, as we started seeing the likes of Lupitao, 188 00:10:20,080 --> 00:10:23,439 Speaker 5: you know, firstly alect Work was there, but like you 189 00:10:23,640 --> 00:10:26,120 Speaker 5: were not checking for a girl with alec work skin 190 00:10:26,280 --> 00:10:27,880 Speaker 5: tone at the same. 191 00:10:27,760 --> 00:10:29,800 Speaker 3: Time, and then you're still like it still doesn't fall 192 00:10:29,880 --> 00:10:30,440 Speaker 3: it's not me. 193 00:10:30,720 --> 00:10:36,320 Speaker 5: So there's there's a lot there's supermodels there Hollywood, it's different, right, 194 00:10:38,360 --> 00:10:43,600 Speaker 5: So I definitely played a part, you know, insecurities, you know. 195 00:10:43,840 --> 00:10:46,480 Speaker 5: I we even have a story like when you're on 196 00:10:46,520 --> 00:10:49,040 Speaker 5: holiday once together and there was a guy and I 197 00:10:49,040 --> 00:10:52,239 Speaker 5: was like, oh, like he was really, you know, attractive, 198 00:10:52,280 --> 00:10:53,520 Speaker 5: and I was like yeah, but he would never look 199 00:10:53,559 --> 00:10:55,839 Speaker 5: at me. And I remember a man that was pretty 200 00:10:55,920 --> 00:10:58,760 Speaker 5: much almost slapping me on the head like girl, like, 201 00:10:59,679 --> 00:11:00,760 Speaker 5: come to yourself. 202 00:11:00,800 --> 00:11:03,080 Speaker 3: And to be fair, he was attracted to me. 203 00:11:03,160 --> 00:11:05,839 Speaker 5: But it's like that thing where you you don't look 204 00:11:05,960 --> 00:11:09,920 Speaker 5: like what you assume people think or what you think 205 00:11:10,000 --> 00:11:15,760 Speaker 5: people would want. And I remember, it's taken me a 206 00:11:15,800 --> 00:11:18,720 Speaker 5: long time to believe that I can be attractive, that 207 00:11:18,840 --> 00:11:20,560 Speaker 5: I am attractive, you know. 208 00:11:20,760 --> 00:11:24,959 Speaker 3: So hey, hey hey Mine Fielding, Mine Fielding. 209 00:11:25,440 --> 00:11:27,840 Speaker 4: It sucks. 210 00:11:28,280 --> 00:11:30,520 Speaker 2: It's so interesting that you brought up that memory of 211 00:11:30,600 --> 00:11:33,080 Speaker 2: that guy, because do you think the way you see 212 00:11:33,120 --> 00:11:36,720 Speaker 2: yourself now is in touch with how you really actually are? 213 00:11:37,520 --> 00:11:39,360 Speaker 4: And do you think it's too hard on yourself? 214 00:11:39,480 --> 00:11:39,680 Speaker 3: Yes? 215 00:11:40,200 --> 00:11:42,480 Speaker 5: I think I am too hard on myself. I think 216 00:11:43,000 --> 00:11:46,640 Speaker 5: I do said a lot of expectations on myself. I'm 217 00:11:46,679 --> 00:11:49,640 Speaker 5: becoming kinder to myself. Like the thing the past three 218 00:11:49,720 --> 00:11:53,120 Speaker 5: year is the sort of mantra I'm trying to live 219 00:11:53,160 --> 00:11:54,800 Speaker 5: out is be kinder to yourself. 220 00:11:54,840 --> 00:11:56,160 Speaker 3: Like I've been really harsh to. 221 00:11:56,120 --> 00:11:59,600 Speaker 5: Myself for a long time, so it's going to take 222 00:11:59,600 --> 00:12:02,680 Speaker 5: a while for me to be more loving and kind 223 00:12:02,679 --> 00:12:03,400 Speaker 5: of to myself. 224 00:12:03,440 --> 00:12:07,040 Speaker 3: I think, yeah, yeah. 225 00:12:05,760 --> 00:12:08,440 Speaker 2: For me, I'm like almost the opposite of you now. 226 00:12:08,559 --> 00:12:10,160 Speaker 2: I'm all public but too confident. 227 00:12:14,840 --> 00:12:19,480 Speaker 4: I think because like also, it's almost. 228 00:12:19,120 --> 00:12:21,520 Speaker 2: Like that, you know when you the typical nineties movie 229 00:12:21,559 --> 00:12:23,680 Speaker 2: when the girl who wore glasses the. 230 00:12:23,760 --> 00:12:26,800 Speaker 4: Geek comes into the overnight. 231 00:12:27,559 --> 00:12:29,720 Speaker 2: I think for me, I did a lot of things 232 00:12:29,760 --> 00:12:32,920 Speaker 2: that probably I did. Start like what you mentioned before, 233 00:12:33,040 --> 00:12:36,400 Speaker 2: I started dressing well for my shape. I started knowing 234 00:12:36,440 --> 00:12:39,360 Speaker 2: more and more about fashion and style. I know, I 235 00:12:39,480 --> 00:12:43,439 Speaker 2: ditched my glasses, like all these things where like slowly 236 00:12:43,480 --> 00:12:45,440 Speaker 2: and surely I started knowing how to do my hair, 237 00:12:45,880 --> 00:12:47,720 Speaker 2: access to stuff as well. 238 00:12:47,920 --> 00:12:49,679 Speaker 3: Yes, you know, men cap. 239 00:12:49,520 --> 00:12:50,520 Speaker 4: All these things. 240 00:12:50,840 --> 00:12:53,240 Speaker 2: So I think when I'm put on and I have 241 00:12:53,400 --> 00:12:57,120 Speaker 2: everything on, it's like an armor, you are, yeah, I 242 00:12:57,200 --> 00:12:59,640 Speaker 2: feel yeah. Then I'm like, yeah, yeah, I know this works. 243 00:12:59,640 --> 00:13:02,640 Speaker 2: I know the person I put the armor on. And 244 00:13:02,679 --> 00:13:04,880 Speaker 2: now with the world we live in where it's like 245 00:13:05,120 --> 00:13:07,080 Speaker 2: everyone pretty much has an armor on it. 246 00:13:07,000 --> 00:13:09,400 Speaker 4: Never really shows you the true you. 247 00:13:09,920 --> 00:13:14,000 Speaker 2: It works, but obviously now internally I'm trying to really 248 00:13:14,040 --> 00:13:17,920 Speaker 2: do the work, Like, even without this stuff, even without 249 00:13:17,920 --> 00:13:22,319 Speaker 2: the long weeds and the long nails and all the stuff, 250 00:13:22,400 --> 00:13:25,400 Speaker 2: all life still feel cute. And I think that's where 251 00:13:25,400 --> 00:13:28,040 Speaker 2: I'm at in my journey, where I'm like, I want 252 00:13:28,120 --> 00:13:33,240 Speaker 2: to learn how to really love me, because if I 253 00:13:33,280 --> 00:13:35,880 Speaker 2: see myself as a version of myself. 254 00:13:35,440 --> 00:13:37,440 Speaker 4: Then you're not really yourself. 255 00:13:38,320 --> 00:13:41,360 Speaker 2: Yeah, even with my journey with natural hair, it's still 256 00:13:42,280 --> 00:13:44,880 Speaker 2: because deep down in my mind, I can think when 257 00:13:44,880 --> 00:13:48,680 Speaker 2: I'm a you know, that's all I can your hair 258 00:13:48,720 --> 00:13:50,160 Speaker 2: doesn't look good enough to walk. 259 00:13:50,559 --> 00:13:54,040 Speaker 3: Yeah, so it's but it's beautiful. 260 00:13:54,200 --> 00:13:57,920 Speaker 5: And I love that you are doing that work of 261 00:13:58,360 --> 00:14:03,360 Speaker 5: really like dissecting in the workings of you. And I 262 00:14:03,400 --> 00:14:05,840 Speaker 5: think it's an ongoing They say it's an ongoing journey, 263 00:14:05,880 --> 00:14:09,520 Speaker 5: and like you you always be kind of learning that 264 00:14:09,679 --> 00:14:13,040 Speaker 5: about yourself. But I think it's so important. I think, yeah, 265 00:14:13,080 --> 00:14:15,360 Speaker 5: we are almost at opposite ends of the journey. 266 00:14:15,480 --> 00:14:17,760 Speaker 3: I think mine is more stepping into be like. 267 00:14:18,040 --> 00:14:21,000 Speaker 5: Yeah you are beautiful, Yeah you're and being okay with 268 00:14:21,160 --> 00:14:25,000 Speaker 5: showing that and okay accentuating that and okay looking at 269 00:14:25,200 --> 00:14:28,400 Speaker 5: I don't know why. Somewhere in my head. 270 00:14:28,200 --> 00:14:31,480 Speaker 3: It was like I have to be apologetic of how 271 00:14:31,520 --> 00:14:36,040 Speaker 3: I look, how I feel, you know, like you know, yes, And. 272 00:14:36,040 --> 00:14:38,800 Speaker 5: Firstly, this is what I always say about beauty to 273 00:14:38,840 --> 00:14:43,560 Speaker 5: begin with. You can't get a prize for beauty because 274 00:14:43,640 --> 00:14:46,720 Speaker 5: you did not make yourself like beautiful. Of course you 275 00:14:46,760 --> 00:14:49,800 Speaker 5: can accentuate, of course, there's ways, of course, but at 276 00:14:49,800 --> 00:14:53,200 Speaker 5: the core of it, it's genetics. Thank you mom, dad 277 00:14:53,280 --> 00:14:54,960 Speaker 5: for giving me like the looks I have. 278 00:14:55,640 --> 00:15:00,680 Speaker 3: But it's okay to feel good about yourself no matter 279 00:15:00,720 --> 00:15:02,080 Speaker 3: what the standard. 280 00:15:01,600 --> 00:15:07,200 Speaker 5: Of beauty is out there, It's okay. So I am 281 00:15:07,280 --> 00:15:10,640 Speaker 5: learning to be like you're a beautiful person, Like it's 282 00:15:10,640 --> 00:15:14,200 Speaker 5: okay to let you out of beauty shine as well, 283 00:15:14,240 --> 00:15:17,040 Speaker 5: Like it doesn't have to always be like my internal 284 00:15:17,400 --> 00:15:18,040 Speaker 5: you know what I mean. 285 00:15:18,160 --> 00:15:21,200 Speaker 3: So it's so crazy, right, like, man. 286 00:15:22,000 --> 00:15:23,480 Speaker 4: Yeah, I'm all dealing with it. 287 00:15:23,520 --> 00:15:26,000 Speaker 2: Like how do you feel though about the standards of 288 00:15:26,040 --> 00:15:29,840 Speaker 2: beauty at the moment? My colorism, I think is still there. Yeah, 289 00:15:29,880 --> 00:15:32,800 Speaker 2: I don't know. 290 00:15:32,840 --> 00:15:37,080 Speaker 5: And there's also a distinction as you mentioned access, So 291 00:15:37,240 --> 00:15:41,440 Speaker 5: I think growing up you know, in Zim and being 292 00:15:41,440 --> 00:15:45,600 Speaker 5: in an African context, like access is limited, so you know, 293 00:15:45,760 --> 00:15:48,200 Speaker 5: your money speaks about what kind of makeup you have, 294 00:15:48,280 --> 00:15:51,160 Speaker 5: what kind of hair, Like I've been very honest about 295 00:15:51,400 --> 00:15:56,040 Speaker 5: not necessarily being someone who rocks and hair because I'm like, hey, 296 00:15:56,040 --> 00:15:59,520 Speaker 5: I cannot afford to fund this lifestyle, like it's too much. 297 00:15:59,560 --> 00:16:01,520 Speaker 5: And then also I'm too particular, so I would want 298 00:16:01,560 --> 00:16:04,480 Speaker 5: it to look exceptionally. 299 00:16:03,920 --> 00:16:06,960 Speaker 4: You'd want the best. 300 00:16:06,800 --> 00:16:07,480 Speaker 3: Ain't gonna work. 301 00:16:08,600 --> 00:16:12,880 Speaker 5: And then there's the distinction like you know, African Americans 302 00:16:13,080 --> 00:16:18,720 Speaker 5: and then Africans like Black Africans, like distinction there access 303 00:16:18,760 --> 00:16:23,120 Speaker 5: to products, access to fashion and style, and then so 304 00:16:23,200 --> 00:16:25,160 Speaker 5: of course colorism is a problem. 305 00:16:25,200 --> 00:16:27,120 Speaker 3: But I think in terms of standards of. 306 00:16:27,040 --> 00:16:30,120 Speaker 5: Beauty I think someone who really shifted it for me 307 00:16:30,320 --> 00:16:32,440 Speaker 5: was so large when she came with, you know, her 308 00:16:32,520 --> 00:16:37,320 Speaker 5: natural hair and the African print just from an natural 309 00:16:37,360 --> 00:16:40,480 Speaker 5: hair and kind of like doing being African. She shifted 310 00:16:40,480 --> 00:16:43,600 Speaker 5: that and you see a lot more. So I do 311 00:16:43,720 --> 00:16:49,120 Speaker 5: believe there is more representation, but I think we've got 312 00:16:49,160 --> 00:16:52,880 Speaker 5: a long, long, long still. 313 00:16:53,000 --> 00:16:55,800 Speaker 2: I do think if you're a teenager right now, it's 314 00:16:55,880 --> 00:16:58,920 Speaker 2: much better than when we were teenagers, Like even even 315 00:16:58,960 --> 00:17:01,880 Speaker 2: just the rise of Afro beats, that then means seeing 316 00:17:02,000 --> 00:17:05,760 Speaker 2: more like Tiwa Savages of the World, you know, and 317 00:17:05,800 --> 00:17:08,600 Speaker 2: she's not that girl you wouldn't want to, you know, 318 00:17:08,840 --> 00:17:11,439 Speaker 2: date or you know, like sometimes you'd see that like 319 00:17:11,520 --> 00:17:14,440 Speaker 2: you mentioned a leg work before, but it's like supermodel 320 00:17:14,520 --> 00:17:15,320 Speaker 2: are but I'm not. 321 00:17:15,400 --> 00:17:16,720 Speaker 4: But dudes weren't attracted. 322 00:17:16,760 --> 00:17:19,720 Speaker 2: But then you get like girls like Tiwa Yeami led 323 00:17:19,800 --> 00:17:22,280 Speaker 2: Day coming with the proper curves, the proper then you're 324 00:17:22,320 --> 00:17:25,480 Speaker 2: like but then also in that and sometimes like I 325 00:17:25,480 --> 00:17:28,560 Speaker 2: don't know all the curves so exactly like. 326 00:17:28,520 --> 00:17:31,480 Speaker 5: That flap, the nice. 327 00:17:31,280 --> 00:17:34,280 Speaker 3: Booty, but what yeah, the makeup. 328 00:17:34,400 --> 00:17:38,120 Speaker 2: There's a lot of pressure, you know. 329 00:17:37,840 --> 00:17:41,639 Speaker 5: Yeah, so if you are within Africa, you're so blessed 330 00:17:41,640 --> 00:17:46,560 Speaker 5: with access to hair. Yeah, yes, like maybe not weeds though, 331 00:17:46,880 --> 00:17:49,520 Speaker 5: yeah no, not weaves, but like the braid, but the 332 00:17:49,560 --> 00:17:53,199 Speaker 5: braid game has stepped up, like like yeah, braids and 333 00:17:53,320 --> 00:17:58,600 Speaker 5: like beads inc. Notless braids, beads and then yeah, like 334 00:17:59,200 --> 00:18:02,200 Speaker 5: all I'm saying, at least there's that, but yeah, yeah, 335 00:18:02,320 --> 00:18:04,960 Speaker 5: I think we've got a long way. I think we 336 00:18:05,080 --> 00:18:08,359 Speaker 5: are seeing more shows, but and I think that's why 337 00:18:08,400 --> 00:18:11,720 Speaker 5: the Born network exists too. It's like we see more shows, 338 00:18:11,720 --> 00:18:16,760 Speaker 5: but definitely get more to like the Black American experience, 339 00:18:16,920 --> 00:18:19,280 Speaker 5: and now we're seeing more of South Africa pushing through, 340 00:18:19,400 --> 00:18:22,080 Speaker 5: Nigeria pushing through, but universally we. 341 00:18:22,119 --> 00:18:24,120 Speaker 3: Haven't pushed through all the way yet. 342 00:18:24,200 --> 00:18:26,879 Speaker 2: If that makes yeah, yeah too to cover all the 343 00:18:27,040 --> 00:18:30,399 Speaker 2: nuances of being black, because yeah, I'm not going to 344 00:18:30,440 --> 00:18:33,560 Speaker 2: be like an American girl. And now we're also occupying 345 00:18:33,600 --> 00:18:36,960 Speaker 2: a weird space because we're Zimbabwean, but then we're entire 346 00:18:37,000 --> 00:18:40,679 Speaker 2: sporta so we're not typically dressing like Zimbabweans either, but 347 00:18:40,720 --> 00:18:45,200 Speaker 2: we're not typically dressing like Australians or or wherever you are, 348 00:18:45,680 --> 00:18:51,600 Speaker 2: so you're kind of stuck in this weird limbo as well. Yeah, 349 00:18:51,640 --> 00:18:52,360 Speaker 2: it's a minefield. 350 00:18:52,400 --> 00:18:55,400 Speaker 4: We keep saying this beauty is you, it's a minefield. 351 00:18:55,680 --> 00:18:57,440 Speaker 3: It's a minefield, honestly. 352 00:18:57,520 --> 00:18:57,760 Speaker 4: Yeah. 353 00:18:57,840 --> 00:19:00,560 Speaker 3: Yeah. 354 00:19:00,600 --> 00:19:02,720 Speaker 5: How do you feel though about the way you look? 355 00:19:02,800 --> 00:19:04,640 Speaker 5: By the way you look bombed? I told you when 356 00:19:04,640 --> 00:19:06,720 Speaker 5: we hopped on this hole that Jesus. 357 00:19:06,560 --> 00:19:07,400 Speaker 3: I love that look. 358 00:19:07,720 --> 00:19:11,960 Speaker 5: I don't know why it's giving me like London vibes. 359 00:19:11,680 --> 00:19:14,080 Speaker 2: Like you know, I don't don't know why because I'm 360 00:19:14,119 --> 00:19:17,200 Speaker 2: just called and I ring a beanie, but I think 361 00:19:17,240 --> 00:19:17,920 Speaker 2: it's really hot. 362 00:19:18,040 --> 00:19:20,520 Speaker 5: I've seen Londoners dressed like that at least what I 363 00:19:20,560 --> 00:19:23,560 Speaker 5: think or UK. Sorry, please don't come for me for 364 00:19:23,560 --> 00:19:24,120 Speaker 5: your from things. 365 00:19:24,200 --> 00:19:25,280 Speaker 4: I know they're gonna come here. 366 00:19:26,240 --> 00:19:28,800 Speaker 5: That's not how we dress, like forgive me. But like 367 00:19:28,800 --> 00:19:32,160 Speaker 5: it's kind of like that street they really do street where. 368 00:19:32,600 --> 00:19:35,399 Speaker 4: Very street in London they do. 369 00:19:35,280 --> 00:19:37,600 Speaker 3: They know how like they kill it like kind. 370 00:19:37,480 --> 00:19:39,240 Speaker 4: Of I think more than America. 371 00:19:40,520 --> 00:19:42,800 Speaker 5: Like, so pudos to you, but so yeah, how do 372 00:19:42,800 --> 00:19:44,120 Speaker 5: you feel about the way you look? 373 00:19:44,560 --> 00:19:45,200 Speaker 4: Ish girl? 374 00:19:45,480 --> 00:19:47,320 Speaker 2: There's a lot of things I feel about the way. 375 00:19:47,480 --> 00:19:49,520 Speaker 2: Sometimes I wake up in my nose I'm like, oh 376 00:19:49,520 --> 00:19:50,280 Speaker 2: my gosh, I. 377 00:19:50,240 --> 00:19:52,639 Speaker 4: Need to like pinch it. 378 00:19:54,800 --> 00:19:58,400 Speaker 2: Sometimes, like there's a lot I wish i'd bigger boobs. 379 00:19:58,440 --> 00:20:01,520 Speaker 2: Like sometimes I'm like, oh maybe if if I ever 380 00:20:01,640 --> 00:20:04,080 Speaker 2: have kids, I will after. 381 00:20:03,880 --> 00:20:05,680 Speaker 4: Everything's done, I'm gonna get a book job. 382 00:20:05,960 --> 00:20:09,520 Speaker 2: Like so clearly I got hang ups, like there's stuff 383 00:20:09,600 --> 00:20:13,000 Speaker 2: I just But what I do feel like my body 384 00:20:13,080 --> 00:20:16,320 Speaker 2: right now is I love how strong I am. Like 385 00:20:16,320 --> 00:20:20,120 Speaker 2: I'm really being back into fitness and into the gym 386 00:20:20,200 --> 00:20:26,000 Speaker 2: and being healthy like just as a baseline, yes, and 387 00:20:26,040 --> 00:20:27,120 Speaker 2: then yeah, like as I. 388 00:20:27,080 --> 00:20:30,480 Speaker 4: Said before, just finding ways to dress and to dress 389 00:20:30,520 --> 00:20:30,840 Speaker 4: for me. 390 00:20:31,640 --> 00:20:35,720 Speaker 2: But I also feel like I occupy a place that 391 00:20:35,880 --> 00:20:40,879 Speaker 2: gives yourself confidence, but in a false way because like 392 00:20:40,960 --> 00:20:44,240 Speaker 2: I'm usually the only black person in the room in Australia, 393 00:20:44,320 --> 00:20:46,359 Speaker 2: so everybody's like, oh, whatever I do with my hair, 394 00:20:46,480 --> 00:20:50,159 Speaker 2: oh Amanda, amazing, Oh it looks so good, you know, 395 00:20:51,480 --> 00:20:55,560 Speaker 2: typical white ally ship, you know, like everything I do. 396 00:20:55,720 --> 00:20:58,480 Speaker 2: If I wear something with the print, oh my god, there's. 397 00:20:58,320 --> 00:21:00,000 Speaker 3: A good color on you. 398 00:21:00,080 --> 00:21:03,280 Speaker 2: So sometimes it like pumps you up, which is good. 399 00:21:03,600 --> 00:21:06,040 Speaker 4: But then when I'm in a room full of black people, 400 00:21:06,680 --> 00:21:07,359 Speaker 4: I don't. 401 00:21:07,119 --> 00:21:10,520 Speaker 2: Know, like when I see it, especially if I'm in 402 00:21:10,560 --> 00:21:14,760 Speaker 2: Africa from zoom, then you fall onder that quirky Oh 403 00:21:14,920 --> 00:21:15,840 Speaker 2: she's transporters. 404 00:21:15,880 --> 00:21:17,439 Speaker 4: She's trying to show us, you know. 405 00:21:17,920 --> 00:21:19,800 Speaker 2: But then it's like, no, but this is where I 406 00:21:19,920 --> 00:21:24,600 Speaker 2: now dress Australian, I guess. So it's weird because I 407 00:21:24,640 --> 00:21:26,480 Speaker 2: feel confident about the way I look. 408 00:21:26,800 --> 00:21:29,840 Speaker 4: But in certain spaces, yes, I'm with you, So not 409 00:21:29,960 --> 00:21:34,520 Speaker 4: in every single space. Some space I'm like, yeah, I 410 00:21:34,560 --> 00:21:35,760 Speaker 4: don't know anything. 411 00:21:35,800 --> 00:21:42,000 Speaker 5: Yeah yeah, Because You've a huge chunk of your adult 412 00:21:42,119 --> 00:21:45,240 Speaker 5: life has been in Australia, so there's this definite distinction, 413 00:21:45,320 --> 00:21:49,200 Speaker 5: whereas I've had more of like living in essays zom 414 00:21:49,320 --> 00:21:54,680 Speaker 5: like as an adult. So I'm more aware, but how 415 00:21:54,720 --> 00:21:57,600 Speaker 5: I feel about how I look currently, I feel like 416 00:21:57,760 --> 00:21:59,760 Speaker 5: I need to get my summer body, and we're in summer. 417 00:22:01,040 --> 00:22:06,040 Speaker 5: This gonna work, so I always have this, you know, 418 00:22:06,400 --> 00:22:09,280 Speaker 5: I need even more healthy. I think it was the 419 00:22:09,359 --> 00:22:11,600 Speaker 5: end of like school year in terms of work, so 420 00:22:11,960 --> 00:22:14,360 Speaker 5: obviously you're not I wasn't being as. 421 00:22:15,960 --> 00:22:16,520 Speaker 3: Focused. 422 00:22:17,160 --> 00:22:22,840 Speaker 5: But I'm still pleased with myself. I've still still you know, 423 00:22:23,119 --> 00:22:26,040 Speaker 5: kind of kept fit. I'm happy with my body. I 424 00:22:26,040 --> 00:22:27,679 Speaker 5: feel like I've grown abum. 425 00:22:27,800 --> 00:22:32,040 Speaker 3: Now I should be like you have a surfboard, ass 426 00:22:32,040 --> 00:22:33,960 Speaker 3: like what games? What game? 427 00:22:34,080 --> 00:22:37,359 Speaker 5: So it's come in and like my waist it's just 428 00:22:37,440 --> 00:22:39,920 Speaker 5: it's rolls and roys are no longer rolls and roys, 429 00:22:39,960 --> 00:22:44,520 Speaker 5: but rolls. It's just not leaving me. That's always been 430 00:22:44,600 --> 00:22:48,879 Speaker 5: like my my my thing. Like struggle Areas is my footba. 431 00:22:49,160 --> 00:22:52,960 Speaker 5: It's not really a footba, it's really just rolls. And 432 00:22:54,160 --> 00:22:59,720 Speaker 5: but yeah, definitely still learning to look at myself in 433 00:22:59,720 --> 00:23:03,320 Speaker 5: the and being like, oh, I like you look good today, 434 00:23:03,480 --> 00:23:06,359 Speaker 5: or like, you know, having to have those conversations with 435 00:23:06,480 --> 00:23:11,520 Speaker 5: myself in terms of how I dress. I think I've 436 00:23:11,920 --> 00:23:15,400 Speaker 5: for the most part just always done my own thing. 437 00:23:15,480 --> 00:23:17,199 Speaker 3: Even when I lived in essay. People are like, oh, 438 00:23:17,240 --> 00:23:19,800 Speaker 3: you're different. I was like, yeah, always been like you 439 00:23:19,840 --> 00:23:21,800 Speaker 3: know what I mean, So that's no longer. 440 00:23:23,600 --> 00:23:26,080 Speaker 5: I think for me, I just was like, why would 441 00:23:26,160 --> 00:23:28,679 Speaker 5: I want to look like everybody else? Like you know, 442 00:23:28,720 --> 00:23:31,760 Speaker 5: and my sister says this about me. She's like, you're 443 00:23:31,800 --> 00:23:35,600 Speaker 5: allele in that you like attention, but maybe not in 444 00:23:35,640 --> 00:23:36,960 Speaker 5: the obvious way where. 445 00:23:36,800 --> 00:23:38,960 Speaker 3: You're like, listen to me, I'm the lele. 446 00:23:39,760 --> 00:23:42,880 Speaker 5: It's more like how you dress, how you make statement, 447 00:23:43,000 --> 00:23:44,200 Speaker 5: by how you present yourself. 448 00:23:44,240 --> 00:23:48,120 Speaker 3: And I was like, yeah, that's that's fair. So yeah, I. 449 00:23:48,040 --> 00:23:52,520 Speaker 5: Think, as you say, it's an ongoing having to remind 450 00:23:52,560 --> 00:23:56,520 Speaker 5: myself or have and you definitely have weak moments you're like, 451 00:23:56,560 --> 00:24:00,320 Speaker 5: oh my gosh, like you know, I'm never going to 452 00:24:00,359 --> 00:24:04,000 Speaker 5: be this some too chubby or this is not right 453 00:24:04,240 --> 00:24:06,720 Speaker 5: or you know. I had a time when I was 454 00:24:06,760 --> 00:24:09,320 Speaker 5: like I'm going to cut off my locks, like you know, 455 00:24:09,640 --> 00:24:12,960 Speaker 5: Like you just have different moments and then you have 456 00:24:13,040 --> 00:24:14,960 Speaker 5: good days like we're like, oh my gosh, my locks 457 00:24:14,960 --> 00:24:17,160 Speaker 5: have grown so much. Oh my gosh, like they look 458 00:24:17,240 --> 00:24:21,440 Speaker 5: so healthy because also, donk hair is a big thing, 459 00:24:21,440 --> 00:24:23,800 Speaker 5: and when you make a big change with hair, like 460 00:24:23,920 --> 00:24:26,400 Speaker 5: locks are quote unquote permanent. 461 00:24:27,080 --> 00:24:30,000 Speaker 3: It's like, did I make the right decision? Like there's 462 00:24:30,040 --> 00:24:30,480 Speaker 3: all that. 463 00:24:31,280 --> 00:24:38,119 Speaker 5: Yeah, so yeah, no shame, I'm doing that's good. 464 00:24:38,400 --> 00:24:39,080 Speaker 4: That's good. 465 00:24:40,040 --> 00:24:43,399 Speaker 2: What thoughts of beliefs do you feel about your body 466 00:24:43,520 --> 00:24:47,719 Speaker 2: compared to the way your partner or partners see you? 467 00:24:49,760 --> 00:24:50,000 Speaker 3: Cool? 468 00:24:51,320 --> 00:24:55,600 Speaker 5: I think the skinny I think I still have this 469 00:24:55,640 --> 00:25:01,119 Speaker 5: thing of like I need to be sin thing to 470 00:25:01,280 --> 00:25:06,560 Speaker 5: be like okay, fully attractive and where my partner says 471 00:25:07,119 --> 00:25:10,200 Speaker 5: I love your body like it's great, and then he'll 472 00:25:10,200 --> 00:25:13,760 Speaker 5: be like, yeah, it's going to be great for having babies, 473 00:25:13,760 --> 00:25:18,400 Speaker 5: like carrying because I have hips, you know, cold bearing 474 00:25:18,440 --> 00:25:21,200 Speaker 5: hims are like bruh, I can't just be ready to 475 00:25:21,240 --> 00:25:21,919 Speaker 5: carry children. 476 00:25:21,960 --> 00:25:23,200 Speaker 3: That just you know what I mean? 477 00:25:23,280 --> 00:25:27,879 Speaker 5: But I get, yeah, I get what he's saying. 478 00:25:28,280 --> 00:25:28,480 Speaker 3: You know. 479 00:25:29,760 --> 00:25:32,720 Speaker 5: Also being with someone who's not African, it's a bit 480 00:25:32,840 --> 00:25:38,520 Speaker 5: intimidating because you're like, it's a different beauty to what 481 00:25:38,800 --> 00:25:42,119 Speaker 5: is typical. Right, So then you're like, is it just 482 00:25:42,720 --> 00:25:44,600 Speaker 5: is he going to get tired of it? Like will 483 00:25:44,680 --> 00:25:50,399 Speaker 5: you be like like I want the skinny like body again. 484 00:25:51,040 --> 00:25:55,560 Speaker 5: But obviously, you know, my partner reassures me like, you know, 485 00:25:55,640 --> 00:25:59,919 Speaker 5: you're beautiful, You're so attracted like that all the times, 486 00:26:00,119 --> 00:26:02,080 Speaker 5: or at some point you have to start believing it 487 00:26:02,119 --> 00:26:05,600 Speaker 5: because unless he's just trying to be broken record, but I. 488 00:26:05,520 --> 00:26:08,800 Speaker 3: Do believe he is sincere. I would like to believe sincere. 489 00:26:09,560 --> 00:26:14,240 Speaker 5: So that definitely helps, like, you know, actually trying to 490 00:26:14,359 --> 00:26:17,920 Speaker 5: lean in and believe that and be like, you know, 491 00:26:18,160 --> 00:26:20,199 Speaker 5: someone wouldn't be with you or say that you are 492 00:26:20,240 --> 00:26:24,160 Speaker 5: attractive if they didn't find you attract like you know, yeah, 493 00:26:24,320 --> 00:26:26,520 Speaker 5: you know, we're also past that age of like lying 494 00:26:27,200 --> 00:26:30,320 Speaker 5: taking that, so I think, yeah, and how do you 495 00:26:30,400 --> 00:26:33,359 Speaker 5: think being married like this is now even within a 496 00:26:33,440 --> 00:26:39,480 Speaker 5: marriage context, Like how have your belief contest from me? 497 00:26:39,720 --> 00:26:45,720 Speaker 2: It's been quite lid because like when I was much skinnier, 498 00:26:45,840 --> 00:26:48,840 Speaker 2: like when I first moved to Australia, obviously I was 499 00:26:49,320 --> 00:26:51,560 Speaker 2: I always want to do the opposite of you. 500 00:26:51,640 --> 00:26:52,680 Speaker 4: I want to be curvy. 501 00:26:52,920 --> 00:26:55,600 Speaker 2: Yes, I wanted the curves because you know, when you're 502 00:26:55,600 --> 00:26:58,320 Speaker 2: so skinny, it's like you want to do tell something, 503 00:26:58,359 --> 00:27:03,359 Speaker 2: to hold on to, something to to So for me 504 00:27:03,560 --> 00:27:06,600 Speaker 2: it was a thing. But then when I came over 505 00:27:06,680 --> 00:27:10,280 Speaker 2: to a Western society, skinny was in so everyone was like, oh, 506 00:27:10,280 --> 00:27:12,239 Speaker 2: you got a hot body or whatever, and I'm like, 507 00:27:12,320 --> 00:27:16,000 Speaker 2: what really because where I've come from, this has not 508 00:27:16,160 --> 00:27:20,800 Speaker 2: been getting me any guys. Yeah, So it was kind 509 00:27:20,840 --> 00:27:23,040 Speaker 2: of a weird space to occupy because then all of 510 00:27:23,119 --> 00:27:25,000 Speaker 2: a sudden I had to catch up talk as the 511 00:27:25,080 --> 00:27:31,120 Speaker 2: people saw me, and obviously that includes partners. And then 512 00:27:31,200 --> 00:27:34,119 Speaker 2: now that I've gained a bit more weight, it's always 513 00:27:34,240 --> 00:27:37,120 Speaker 2: like almost like the opposite, like like, oh, I want 514 00:27:37,160 --> 00:27:39,320 Speaker 2: to go back to that, But I was young then 515 00:27:39,400 --> 00:27:41,920 Speaker 2: obviously I probably never looked back to the size I was. 516 00:27:43,480 --> 00:27:46,160 Speaker 4: Really I think I was like, it's not fifteen maybe 517 00:27:46,160 --> 00:27:47,640 Speaker 4: even twenty kilos. 518 00:27:47,280 --> 00:27:50,800 Speaker 2: Lighter, and I am now, so obviously then that comes 519 00:27:50,800 --> 00:27:54,560 Speaker 2: with cellulite and a bit more like my thighs rub 520 00:27:54,720 --> 00:27:58,320 Speaker 2: like all these new sensations for me in the midst 521 00:27:58,320 --> 00:28:01,320 Speaker 2: of you know, also find meeting my husband and also 522 00:28:01,320 --> 00:28:04,760 Speaker 2: trying to be sexy and also then trying to maintain. 523 00:28:04,880 --> 00:28:08,520 Speaker 2: So it's like sometimes it's a minefield because it feels 524 00:28:08,600 --> 00:28:15,560 Speaker 2: like the society I live in doesn't accept me being 525 00:28:15,600 --> 00:28:17,920 Speaker 2: a bit bigger, you know, they want you to be skinned, 526 00:28:17,960 --> 00:28:21,520 Speaker 2: they want the Western look. But then actually, because of 527 00:28:21,560 --> 00:28:24,160 Speaker 2: the rise of Kim Kardashian and that whole look. 528 00:28:24,040 --> 00:28:27,000 Speaker 3: As well, it's like kind of balancing. 529 00:28:27,800 --> 00:28:30,600 Speaker 2: Yeah, they're like, oh, okay, maybe you can have some curves, 530 00:28:30,840 --> 00:28:34,040 Speaker 2: but then the curves aren't realistic, like you can't have 531 00:28:34,160 --> 00:28:37,760 Speaker 2: a big ass and skinny diies, you know. So it's 532 00:28:37,800 --> 00:28:41,480 Speaker 2: like I'm always battling that where it's like, yeah, but 533 00:28:41,560 --> 00:28:43,880 Speaker 2: you see that on the social media whatever, but that's 534 00:28:43,920 --> 00:28:46,720 Speaker 2: not that's not real reality. 535 00:28:47,320 --> 00:28:48,640 Speaker 3: I saw a meme about that. 536 00:28:48,680 --> 00:28:51,440 Speaker 5: It was like me at the gym trying to get 537 00:28:51,600 --> 00:28:55,080 Speaker 5: my dream body when everyone else in LA is going 538 00:28:55,120 --> 00:28:56,960 Speaker 5: for like surgery and life. 539 00:28:57,640 --> 00:29:02,040 Speaker 4: Yeah, like the president but lift, yeah, yeah, come on. 540 00:29:03,760 --> 00:29:06,600 Speaker 2: So, like in a marriage, obviously you're also conscious that 541 00:29:06,880 --> 00:29:09,000 Speaker 2: you will probably be or you, unless you're in an 542 00:29:09,000 --> 00:29:11,120 Speaker 2: open marriage, you're gonna. 543 00:29:10,880 --> 00:29:13,320 Speaker 4: Be the only person a person is getting right. 544 00:29:13,880 --> 00:29:16,320 Speaker 2: So that's also a bit of a certain pressure because 545 00:29:16,320 --> 00:29:19,720 Speaker 2: then it's like I always got to be the sex sexy, 546 00:29:20,040 --> 00:29:22,440 Speaker 2: or do I got to be like you know, so 547 00:29:23,800 --> 00:29:26,200 Speaker 2: it's yeah, I'm still navigating it. 548 00:29:26,760 --> 00:29:28,440 Speaker 4: You just go with the flow. 549 00:29:28,680 --> 00:29:28,920 Speaker 5: You know. 550 00:29:28,960 --> 00:29:31,760 Speaker 2: Sometimes you do set aside, like I'm trying to be 551 00:29:31,840 --> 00:29:34,080 Speaker 2: sexy here, I'm going to buy lingerie. 552 00:29:33,800 --> 00:29:35,440 Speaker 4: And look good for you. 553 00:29:35,640 --> 00:29:38,160 Speaker 2: And sometimes you just half in the mirror and you're 554 00:29:38,160 --> 00:29:40,920 Speaker 2: counting your stretch marks. And you're like, there's good like 555 00:29:41,040 --> 00:29:43,880 Speaker 2: you know. So it's like a mixture of all of that. 556 00:29:44,000 --> 00:29:48,360 Speaker 2: But what I do appreciate is being or finding I've 557 00:29:48,400 --> 00:29:51,280 Speaker 2: been lucky that I've been with good men when it 558 00:29:51,320 --> 00:29:55,760 Speaker 2: comes to bodying, Like no one who's you know, being 559 00:29:55,880 --> 00:29:57,719 Speaker 2: verbally abusive. 560 00:29:58,600 --> 00:30:00,920 Speaker 4: Or being in my head about how I'm not. All 561 00:30:00,960 --> 00:30:01,800 Speaker 4: of the guys I've. 562 00:30:01,720 --> 00:30:05,720 Speaker 2: Dated or been intimate with I have always appreciated me, 563 00:30:05,920 --> 00:30:10,239 Speaker 2: so I think that's also helped me appreciate me. But 564 00:30:10,280 --> 00:30:13,680 Speaker 2: I've also seen situations where guys can also put a 565 00:30:13,720 --> 00:30:16,480 Speaker 2: certain pressure on girls, like, oh, you know the one 566 00:30:16,520 --> 00:30:18,040 Speaker 2: guy who said to a friend of mine, you're not 567 00:30:18,040 --> 00:30:20,719 Speaker 2: allowed to change your dress side once you start dating. 568 00:30:21,680 --> 00:30:23,880 Speaker 2: You know, that was one of his deal breakers because 569 00:30:23,880 --> 00:30:26,120 Speaker 2: you don't want like He's like, I typically see girls 570 00:30:26,240 --> 00:30:29,600 Speaker 2: gaining weight when they're in there, when they're happy, you know, 571 00:30:30,080 --> 00:30:32,560 Speaker 2: in a relationship. So it's like it's a lot because 572 00:30:32,560 --> 00:30:37,160 Speaker 2: I never had that experience. So I'm pretty grateful and 573 00:30:37,240 --> 00:30:40,520 Speaker 2: my husband supportive, and now he knows I'm obviously very 574 00:30:40,560 --> 00:30:42,640 Speaker 2: into like in the gym and taking care of myself. 575 00:30:43,080 --> 00:30:46,560 Speaker 2: So yeah, it's like he knows the effort I put 576 00:30:46,600 --> 00:30:48,880 Speaker 2: into myself, so it helps. 577 00:30:49,200 --> 00:30:55,320 Speaker 5: Yeah, yeah, that's beautiful having a partner who like appreciates 578 00:30:55,400 --> 00:30:59,040 Speaker 5: and you know, kind of supports. 579 00:30:58,640 --> 00:31:03,440 Speaker 3: Your journey as not in your journey, but like I 580 00:31:03,480 --> 00:31:04,800 Speaker 3: don't know how to explain it, like not. 581 00:31:05,080 --> 00:31:12,360 Speaker 2: Like yeah, yeah, yeah, for sure, is anything special that 582 00:31:12,520 --> 00:31:16,040 Speaker 2: you do, like some tips and tricks or to make 583 00:31:16,120 --> 00:31:17,200 Speaker 2: yourself feel. 584 00:31:16,920 --> 00:31:18,320 Speaker 4: Good or look good? 585 00:31:20,080 --> 00:31:23,680 Speaker 5: I think the looking yourself in the mirror, like something 586 00:31:23,800 --> 00:31:27,160 Speaker 5: like looking yourself in the mirror. I think that's something 587 00:31:27,280 --> 00:31:31,080 Speaker 5: I'm still really getting into it, like when you're getting 588 00:31:31,160 --> 00:31:34,400 Speaker 5: dressed or like just got out of the shower. It's 589 00:31:34,480 --> 00:31:36,840 Speaker 5: kind of like, oh, I like that, like my smile 590 00:31:37,040 --> 00:31:41,240 Speaker 5: or like what's you know, appreciating that about myself. Definitely, 591 00:31:41,320 --> 00:31:44,520 Speaker 5: I think clothes are a great way to feel like 592 00:31:44,880 --> 00:31:49,920 Speaker 5: let nobody lie to you that you know, being aware 593 00:31:49,960 --> 00:31:53,800 Speaker 5: of how you dress is a sort of like fickle thing, 594 00:31:54,240 --> 00:31:58,719 Speaker 5: I think, really vain. It's a very powerful tool, Like 595 00:31:59,000 --> 00:32:02,120 Speaker 5: why do you think the whole idea of power. 596 00:32:01,920 --> 00:32:02,840 Speaker 3: Suitors in play? 597 00:32:02,960 --> 00:32:07,200 Speaker 5: Because it makes you feel a way and so don't underestimate. 598 00:32:07,240 --> 00:32:11,200 Speaker 5: So it's definitely clothes again, knowing what works from my 599 00:32:11,320 --> 00:32:17,560 Speaker 5: body and accentuating that and not being afraid you know 600 00:32:17,640 --> 00:32:19,480 Speaker 5: sometimes it's like like oh, I'll say that. 601 00:32:19,440 --> 00:32:22,640 Speaker 3: Outfit for like some other day, not being afraid to 602 00:32:23,160 --> 00:32:28,520 Speaker 3: look good whenever, like don't be don't don't ration your. 603 00:32:28,520 --> 00:32:36,000 Speaker 5: Look good in looking good, it's okay. That definitely is 604 00:32:36,040 --> 00:32:38,800 Speaker 5: that In terms of beauty, yeah, makeup, and the thing 605 00:32:38,920 --> 00:32:41,320 Speaker 5: is I'm not someone who does make up every day. 606 00:32:41,480 --> 00:32:45,800 Speaker 5: Like what I will do is my eyebrows, an eyeliner, 607 00:32:46,240 --> 00:32:48,560 Speaker 5: lip gloss, like that's typical. 608 00:32:48,680 --> 00:32:51,320 Speaker 3: And then like if you want to push through, come 609 00:32:51,400 --> 00:32:51,920 Speaker 3: through a. 610 00:32:51,840 --> 00:32:56,040 Speaker 5: Little more, then it's like make up, you know. But 611 00:32:56,160 --> 00:33:00,800 Speaker 5: I think it's those conversations with yourself definitely, Like fitness 612 00:33:00,800 --> 00:33:03,360 Speaker 5: has always been a part of me. It's like and 613 00:33:03,480 --> 00:33:07,440 Speaker 5: I find now with my body even like when I 614 00:33:07,520 --> 00:33:12,760 Speaker 5: don't work out as consistently, my body is there for me. 615 00:33:12,880 --> 00:33:16,200 Speaker 5: I don't know how to explain it, like yeah, it 616 00:33:16,320 --> 00:33:20,640 Speaker 5: doesn't completely like go into a big sac like do 617 00:33:20,680 --> 00:33:23,560 Speaker 5: you know what I mean? So like developing that those 618 00:33:23,600 --> 00:33:30,480 Speaker 5: habitats helped me so my weight doesn't fluctuate like crazy, 619 00:33:30,760 --> 00:33:34,600 Speaker 5: Like you know, there's definitely a muscle memory. So I've 620 00:33:34,640 --> 00:33:38,680 Speaker 5: always been a fan. I love running, Like love might 621 00:33:38,720 --> 00:33:40,520 Speaker 5: be a strong word. I like running. 622 00:33:41,480 --> 00:33:43,760 Speaker 3: It's always been a thing I've just drawn. 623 00:33:43,520 --> 00:33:47,120 Speaker 5: To, like that cardio music, like pushing through the pain 624 00:33:49,560 --> 00:33:53,800 Speaker 5: and then doing some I'm enjoying, like pilates type of 625 00:33:54,480 --> 00:33:56,440 Speaker 5: you know, fitness. 626 00:33:56,200 --> 00:33:58,480 Speaker 3: Or like strength or whatever. So those are things. 627 00:33:58,480 --> 00:34:02,040 Speaker 5: And then food like if you're not going to change 628 00:34:02,120 --> 00:34:05,400 Speaker 5: like your complete diet portioning, like how much you eat. 629 00:34:05,720 --> 00:34:07,760 Speaker 5: I'm a huge snacker, which I need to work on 630 00:34:07,840 --> 00:34:08,239 Speaker 5: right now. 631 00:34:08,280 --> 00:34:09,280 Speaker 3: It's like I love. 632 00:34:09,440 --> 00:34:12,080 Speaker 5: I'm not big on like meals, like having huge meals, 633 00:34:12,440 --> 00:34:14,919 Speaker 5: but when it comes to snacking, that's that's my kryptonite. 634 00:34:15,000 --> 00:34:16,000 Speaker 3: That's not kryptonite. 635 00:34:16,040 --> 00:34:19,719 Speaker 5: So yeah, just different things like you just got to 636 00:34:19,800 --> 00:34:20,200 Speaker 5: work on. 637 00:34:20,520 --> 00:34:23,640 Speaker 3: And also looking at people who inspire you that you 638 00:34:23,840 --> 00:34:26,799 Speaker 3: like their bodies, that look different, that. 639 00:34:28,400 --> 00:34:31,919 Speaker 5: Surround yourself with things that that make you feel good 640 00:34:32,280 --> 00:34:36,520 Speaker 5: as opposed to feel this. Then what do you do now? 641 00:34:37,080 --> 00:34:39,840 Speaker 2: I mean you've said an all girl like seriously, the 642 00:34:40,000 --> 00:34:42,080 Speaker 2: gym was a good one. 643 00:34:42,120 --> 00:34:43,640 Speaker 3: You're very good at the gym. 644 00:34:43,880 --> 00:34:47,120 Speaker 5: You are like, if there's someone I know in this 645 00:34:47,200 --> 00:34:51,879 Speaker 5: world who is consistent about life, it is amandom. They 646 00:34:51,920 --> 00:34:56,600 Speaker 5: gave a flash like you are one hundred percent. Like 647 00:34:56,600 --> 00:34:58,680 Speaker 5: I'm like, I wish I had that commitment. I do 648 00:34:58,800 --> 00:35:00,680 Speaker 5: not but to you. 649 00:35:00,800 --> 00:35:01,920 Speaker 3: Yeah, thank you. 650 00:35:03,000 --> 00:35:06,000 Speaker 2: That was also because I love food to like you 651 00:35:06,080 --> 00:35:08,440 Speaker 2: know how you said big and the big meals and 652 00:35:09,320 --> 00:35:14,000 Speaker 2: I had alcohol, so I don't choose. Like yeah, so 653 00:35:15,320 --> 00:35:18,320 Speaker 2: definitely all the things you said. Definitely learning how to dress. 654 00:35:18,640 --> 00:35:21,680 Speaker 2: I love the gen Z energy right now mum g 655 00:35:22,800 --> 00:35:26,760 Speaker 2: nineties vibe. Yes, none of the skinny skinny jeans are out. 656 00:35:26,920 --> 00:35:29,840 Speaker 2: I'm like, yes, my face has finally calm at the 657 00:35:29,920 --> 00:35:33,920 Speaker 2: right time, because, yeah, like not being restricted in like 658 00:35:34,080 --> 00:35:36,040 Speaker 2: how you dress, I still look good. 659 00:35:36,400 --> 00:35:40,640 Speaker 4: You're wearing like oversize or you're wearing big. 660 00:35:40,560 --> 00:35:43,080 Speaker 3: Which was not too many sweats right now. 661 00:35:43,239 --> 00:35:47,040 Speaker 2: Exactly, which was not typical before COVID and not typical 662 00:35:47,120 --> 00:35:48,839 Speaker 2: certainly ten or five years ago. 663 00:35:49,120 --> 00:35:49,359 Speaker 3: You know. 664 00:35:49,800 --> 00:35:54,000 Speaker 2: So I'm really really appreciative of like knowing how to 665 00:35:54,560 --> 00:35:58,200 Speaker 2: My only thing is not being a slave to it. 666 00:35:59,000 --> 00:36:02,239 Speaker 2: So yeah, so like putting on makeup, putting on the weeds, 667 00:36:02,360 --> 00:36:06,080 Speaker 2: or having like long box braids done or whatever. 668 00:36:06,360 --> 00:36:07,520 Speaker 4: But as long as. 669 00:36:07,360 --> 00:36:10,920 Speaker 2: I can also equally feel confident without it all, then 670 00:36:10,960 --> 00:36:14,480 Speaker 2: I think we're a okay. Because if I feel like 671 00:36:14,520 --> 00:36:16,400 Speaker 2: I can't step out of the house without makeup on, 672 00:36:16,960 --> 00:36:18,640 Speaker 2: or if I have to get my nails done. 673 00:36:18,719 --> 00:36:21,560 Speaker 4: Back to back or I kin'd of my natural hair, 674 00:36:21,760 --> 00:36:22,840 Speaker 4: then we have a problem. 675 00:36:23,120 --> 00:36:25,240 Speaker 3: Yes, and right. 676 00:36:25,040 --> 00:36:29,320 Speaker 2: Now I'm still you know, but I think body image. 677 00:36:29,320 --> 00:36:33,399 Speaker 2: I mean, for those listeners who have kids, please let 678 00:36:33,480 --> 00:36:37,120 Speaker 2: us know, because that's another big hurdle, you know that 679 00:36:37,200 --> 00:36:41,239 Speaker 2: Rumby and I haven't experienced going through you know, motherhood 680 00:36:41,560 --> 00:36:43,439 Speaker 2: and then the other side of that. 681 00:36:43,680 --> 00:36:45,359 Speaker 4: So I feel like we need to pick up this 682 00:36:45,440 --> 00:36:46,720 Speaker 4: episode a few. 683 00:36:46,560 --> 00:36:50,480 Speaker 2: Years from Yeah, yeah, and like really or even have 684 00:36:50,560 --> 00:36:55,520 Speaker 2: a guest on just to like really dissaic because you know, 685 00:36:55,600 --> 00:36:58,600 Speaker 2: we only can't touch the surface. There's so much when 686 00:36:58,600 --> 00:37:01,160 Speaker 2: it comes to women, and then so much pressure as 687 00:37:01,200 --> 00:37:03,879 Speaker 2: well society. Every time I go home, they're like, ah, 688 00:37:04,080 --> 00:37:06,520 Speaker 2: you're eating too much, but before a couple of years 689 00:37:06,560 --> 00:37:09,799 Speaker 2: ago I wasn't eating now so you can never win. 690 00:37:12,000 --> 00:37:15,000 Speaker 5: Yeah, it's been interesting, No, it's been interesting. And it's 691 00:37:15,000 --> 00:37:21,720 Speaker 5: such a layered no penintended, but it's such a layered feel. 692 00:37:21,800 --> 00:37:24,839 Speaker 5: And I think for women there's just an immense, mense 693 00:37:24,880 --> 00:37:28,280 Speaker 5: amount of pressure put on us with regards to standards 694 00:37:28,320 --> 00:37:31,759 Speaker 5: of beauty and also acknowledge. One thing we need to acknowledge, bruh, 695 00:37:32,880 --> 00:37:36,480 Speaker 5: what we see other people have access and are doing. 696 00:37:36,200 --> 00:37:39,399 Speaker 3: Things that we could never. We don't have that time. 697 00:37:39,600 --> 00:37:42,160 Speaker 3: Like I look at some people's beauty routines, I'm like, 698 00:37:42,600 --> 00:37:43,959 Speaker 3: you go to work, like. 699 00:37:44,440 --> 00:37:47,320 Speaker 4: Yeah, like change an hour to put your makeup on when. 700 00:37:48,719 --> 00:37:50,840 Speaker 3: Bru It's just unsustainable. 701 00:37:50,880 --> 00:37:54,200 Speaker 4: So being very aware of that, yeah, and it can 702 00:37:54,239 --> 00:37:55,480 Speaker 4: be very expensive. 703 00:37:55,640 --> 00:37:58,920 Speaker 2: They had like a TikTok trend where people would typically 704 00:37:58,920 --> 00:38:01,319 Speaker 2: show you what they expend, like getting your nails done, 705 00:38:01,320 --> 00:38:03,840 Speaker 2: get your hair done, get your eyebrows done, getting wax, 706 00:38:03,960 --> 00:38:04,760 Speaker 2: getting your. 707 00:38:05,160 --> 00:38:08,000 Speaker 4: And then you're like, damn, I feel like it's a 708 00:38:08,000 --> 00:38:08,760 Speaker 4: lot of money. 709 00:38:08,960 --> 00:38:09,840 Speaker 3: Yeah, so. 710 00:38:11,320 --> 00:38:13,680 Speaker 4: Sure, be mindful of that for sure. 711 00:38:14,000 --> 00:38:17,080 Speaker 5: But thank you Mada, thanksk you for being open and this. 712 00:38:17,280 --> 00:38:21,120 Speaker 5: I hope you know our listeners, the audience can relate 713 00:38:21,880 --> 00:38:25,480 Speaker 5: and like there's something to take away here, let us 714 00:38:25,520 --> 00:38:26,759 Speaker 5: know how you navigate it. 715 00:38:27,600 --> 00:38:30,839 Speaker 3: We just shared a bit of ours. So yeah, thank you, 716 00:38:30,920 --> 00:38:33,120 Speaker 3: am Thanks Romby. 717 00:38:33,840 --> 00:38:35,240 Speaker 4: Lovely to see you as always. 718 00:38:35,360 --> 00:38:38,200 Speaker 5: As always, we'll see you on the next next episode. 719 00:38:38,719 --> 00:38:41,120 Speaker 3: Take care, my guys,