Speaker 1: I would like to acknowledge the traditional owners of the
Speaker 1: land on which this episode is being recorded, the Komboom
Speaker 1: Marry people. We pay our respects to elders past, present
Speaker 1: and emerging and extend that respect to all Aboriginal and
Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson,
Speaker 1: and this is the Rise and Conco podcast. This is
Speaker 1: the podcast where we ch have mindset, self development and
Speaker 1: becoming your higher self mix soon with a lot of laughs,
Speaker 1: plus behind the scenes of my life running two businesses
Speaker 1: and being among Think of us as the perfect combo
Speaker 1: of brunch with your besties mixed with self development. No
Speaker 1: matter where you are in your journey, we're here to
Speaker 1: help you be curious, pull yourself out and embrace radical
Speaker 1: self awareness. If you're ready to get into the driver's
Speaker 1: seat of your own life and stop letting life pass
Speaker 1: you by, then you're in the right place. Hello everybody,
Speaker 1: and welcome back to the podcast.
Speaker 2: Today. We have such a fun and amazing episode for you. Now,
Speaker 2: this episode is all about a theory that we have
Speaker 2: called the f boy theory. Now, the concept behind it
Speaker 2: is we all have that friend that, no matter how
Speaker 2: hard she tries, she always ends up in a bad relationship.
Speaker 2: Maybe you might be that friend if you don't have
Speaker 2: that friend. But basically who this episode is for is
Speaker 2: if you're struggling to find aligned friends, an aligned partner,
Speaker 2: an aligned job, anything of that sort, and you just
Speaker 2: seem to keep attracting the wrong kind of people, you're
Speaker 2: going to want to listen to this. So it is
Speaker 2: a solo pep talk from G on the energetics of
Speaker 2: attracting aligned, high vibe people into your life. If you
Speaker 2: feel like you're currently on a bit of a hamster
Speaker 2: wheel when it comes to things like that, and you're
Speaker 2: struggling to create deep connections with those around you, or
Speaker 2: maybe you just are at the point where your current
Speaker 2: relationships aren't quite the vibe that you want them to be,
Speaker 2: then you're going to love today's episode. G takes you
Speaker 2: through exactly how you can change your current behaviors so
Speaker 2: that the people around you either rise to meet the
Speaker 2: new standard or fall away. So if that sounds like you,
Speaker 2: and honestly I think it is all of us in
Speaker 2: some aspect of our life, then you're going to love
Speaker 2: today's episode. But before we get into it, I obviously
Speaker 2: want to give you a weekly recommendation. G is away
Speaker 2: living it up in Europe, so it's just me, but
Speaker 2: I do have two really good recommendations for you guys.
Speaker 2: So number one is a new book slash audiobook I've
Speaker 2: been reading and listening to, and that is Green Lights
Speaker 2: by Matthew McConaughey. I think we have recommended it on
Speaker 2: the podcast before, but I finally started it and got
Speaker 2: into it, and it is honestly one of the most
Speaker 2: beautifully written books. And it's a memoir, but it's not
Speaker 2: a memoir. And the way he writes and his tone
Speaker 2: is incredible, and if you do like listening to his voice,
Speaker 2: the audiobook is also amazing. And then my second recommendation,
Speaker 2: which was also in our little Recommendations newsletter that went
Speaker 2: out last week, is to have a little bit of
Speaker 2: a dance with your friends and family. It's so much fun.
Speaker 2: I'll link a playlist I love in the show notes.
Speaker 2: It is one from a girl who I follow on TikTok.
Speaker 2: Her name's Alexa Williams. If you ever just want like
Speaker 2: a little bit of a high vibe space to go
Speaker 2: to her TikTok is amazing. It's literally just her dancing
Speaker 2: around in her bathroom mainly to just go great songs.
Speaker 2: So that is a little bit of a positive note too,
Speaker 2: So I'll pop the link to her TikTok and the
Speaker 2: playlist in the show notes, and also the link to
Speaker 2: green Lights in the show notes. But just before we
Speaker 2: get into the episode, I do want to remind you
Speaker 2: that Big Cut is open for the last time ever
Speaker 2: for the Rise and Conker Project. So if you are
Speaker 2: currently feeling a pull, now is the time because we
Speaker 2: will be taking it off the website. If you feel
Speaker 2: like you're meant for more, or you're feeling a little
Speaker 2: bit stuck or unclear on what you want, and you
Speaker 2: just know that something big is coming, or you have
Speaker 2: the potential to live a really, really big life, then
Speaker 2: you will absolutely love the Rise and Conker Project. It
Speaker 2: is Georgie's signature manifestation formula that she has used to
Speaker 2: attract everything in her life, and she still uses it
Speaker 2: too through this day. If you do have any questions,
Speaker 2: come in the Facebook group, send us an email. We
Speaker 2: are here to help and we are so so excited
Speaker 2: for this round. It is going to be amazing and
Speaker 2: I won't keep you for any longer we'll get straight
Speaker 2: into the episode now. So in the project I talk
Speaker 2: about this concept called energetic minimums, and basically this is
Speaker 2: a theory that you can use with any sort of
Speaker 2: avenue or thing in your life. But in this episode
Speaker 2: we're going to really obviously been talking about relationships, you know, friendships,
Speaker 2: any sort of people around you. So the basis of
Speaker 2: this theory is basically, what you accept will continue, what
Speaker 2: you will allow will.
Speaker 1: Continue, and like the minimum of what you accept is
Speaker 1: basically what you're going to get. So if you, for example,
Speaker 1: in a friendship, accept low vibe behavior, accept the friend
Speaker 1: constantly gossiping, being judgmental, talking about other people being judgmental
Speaker 1: to you, you accept these low vibe behaviors, that is
Speaker 1: what is going to continue in your friendships. And also
Speaker 1: you're then going to attract other people where that is
Speaker 1: the energetic minimum. So in the project, I talk about
Speaker 1: the concept. Like a great example is I use it
Speaker 1: every single time, and I laugh every time. But you
Speaker 1: know the friend who constantly attracts f boys, fuck boys?
Speaker 2: I do.
Speaker 1: I do, And like like from outside you can see it.
Speaker 1: You're like, you'll stop accepting this low vibe behavior, stop
Speaker 1: accepting less love than you deserve. And it's so clear
Speaker 1: to the outside people, but you know, the person currently
Speaker 1: in that vortex in that world, they are like they
Speaker 1: can't see. Of course they can see things wrong with it,
Speaker 1: but it's like that's all they think they deserve, that's
Speaker 1: all they think they can have, and so they will
Speaker 1: consistently attract these low vibe you know, behaviors, these boys
Speaker 1: who treat them like crap. So that is an energetic minimum.
Speaker 1: So again, this concept isn't just in romantic partners. It's
Speaker 1: in friendship, sin, it's in colleagues, it's in anyone around you.
Speaker 1: And it's a really cool concept to think about because
Speaker 1: you know, you could have this desire for these really
Speaker 1: deep connections, these really beautiful friendships where you know, these
Speaker 1: fellow feminine energies like light you up and inspire you
Speaker 1: and make you feel safe and held and motivate you
Speaker 1: and have so much empathy, and like, this is what
Speaker 1: you're desiring. But then at the same time, you have
Speaker 1: these low vibrational friendships that you are still entertaining. And
Speaker 1: so you know, the law of the universe is you
Speaker 1: cannot have both. You can only pick one. And that's
Speaker 1: why we talk a lot about in the project of
Speaker 1: you know, releasing limiting beliefs, releasing things that no longer
Speaker 1: serve you. Because as an energetic being, there is a capacity.
Speaker 1: So if you want something different, you have to release
Speaker 1: what you're currently holding onto that is creating your current reality.
Speaker 1: If you want a different reality, you need to have
Speaker 1: different beliefs, you need to have different standards, you need
Speaker 1: to have different behaviors that you allow. That's the only
Speaker 1: way you're going to get there. So often, and it's
Speaker 1: funny because I guarantee you the energetic minimums. If you
Speaker 1: accept in one avenue of your life something really like
Speaker 1: only so high vibe, but then in another area of
Speaker 1: your life you accept something that's quite low vibe, you
Speaker 1: will always it always kind of evens up, and it's
Speaker 1: like you will always experience life in this like middle
Speaker 1: range where things aren't too bad, but things aren't amazing.
Speaker 1: And so what you can, like a really key thing
Speaker 1: that you can do in just like creating a dream
Speaker 1: reality is check in with all avenues of your life
Speaker 1: and like, where is my energetic minimum? Like you might
Speaker 1: have a great energetic minimum with friends and relationships, but
Speaker 1: with money it's really low and what's the crazy thing
Speaker 1: is when you increase your energetic minimum in all avenues
Speaker 1: of your life, everything gets better. It has this like
Speaker 1: beautiful compounding compounding effect. But again I'm getting ahead of myself.
Speaker 1: Let's stick to relationships in this episode. And so what
Speaker 1: I want you to think about currently is what are
Speaker 1: you accepting and what are you allowing in your current relationships.
Speaker 1: So I also want to preface this with you know,
Speaker 1: when I'm talking about this, you're all emotionally intelligent, amazing people,
Speaker 1: and you do need to use discernment because, for example,
Speaker 1: I have had, you know, behaviors in you know, my
Speaker 1: current relationship with my husband that I accepted previously that
Speaker 1: I would never accept now. But you know, we're still
Speaker 1: together and we've grown together. So a big thing is
Speaker 1: you don't have to completely get rid of this person,
Speaker 1: completely cut them from your life, but it's just looking
Speaker 1: at where are you accepting that behavior. So for example,
Speaker 1: maybe you do have a friend who loves to gossip,
Speaker 1: and you know my opinion about gossiping basically you, me
Speaker 1: and Ty have had numerous conversations on this podcast about
Speaker 1: gossiping and how we even stop listening to like pop
Speaker 1: culture and like gossip y podcast because it can really
Speaker 1: give your brain a lot of evidence that things don't
Speaker 1: work out, that things go wrong, that you will always
Speaker 1: be judged. And I personally just don't subscribe to gossip.
Speaker 1: And also, you know, if you are someone who has
Speaker 1: big goals in this life and you want to live
Speaker 1: this big life, I guarantee you it's quite different and
Speaker 1: it might be a bit unconventional, and you know it's
Speaker 1: going to require you to really step up. It's going
Speaker 1: to require different behavior. So if you're around someone who
Speaker 1: constantly puts other people down for like living a different life,
Speaker 1: because that's all gossiping is. It's you saying whatever that
Speaker 1: person is doing, I don't agree with it, And you're
Speaker 1: allowed to have your opinions, you're allowed to have your
Speaker 1: values as a human. But when you're constantly around someone
Speaker 1: who's constantly judgmental, constantly puts other people down, it's going
Speaker 1: to give you that evidence that you shouldn't step outside
Speaker 1: you know, the box, you shouldn't draw outside the lines
Speaker 1: because you will be judged. So it was a big grant.
Speaker 1: But that's why I don't subscribe to that sort of situation.
Speaker 1: So let's say you do have that friend, you can
Speaker 1: totally cut them out of your life, like that is
Speaker 1: an option. You're your own person. But I think like
Speaker 1: a more like emotionally intelligent way to go about it
Speaker 1: is to, for example, when they're talking about that, you know,
Speaker 1: you could say, oh, that's a very interesting opinion. You know,
Speaker 1: could it also be that this could be the case
Speaker 1: or that could be the case, or I'd love to
Speaker 1: open this up and have a conversation about that, like
Speaker 1: why do they have the beliefs that that person shouldn't
Speaker 1: do it? And open it up and it might even
Speaker 1: be a really interesting conversation and that's amazing. You could
Speaker 1: then do another step where it's like, hey, just letting
Speaker 1: you know, I really don't want to like talk about
Speaker 1: other people, Like I just I just don't want it anymore.
Speaker 1: I know I have in the past, and I know
Speaker 1: I've entertained that conversation, but moving forward, I really don't
Speaker 1: want to talk about other people, you know, I want
Speaker 1: to talk about ideas and my future and how I'm
Speaker 1: feeling and how you're feeling and how you're going, and
Speaker 1: you know, what's in our world. I just I don't
Speaker 1: think there's anything to gossiping and judging other people, and
Speaker 1: like saying that to them, I guarantee you that's gonna
Speaker 1: like they're gonna beally what the help, which is perfect
Speaker 1: because if you want different, you need to move different.
Speaker 1: So like, even look at the conversations you're having with
Speaker 1: your friends. Maybe they're not gossiping about other people, but
Speaker 1: maybe they're constantly complaining.
Speaker 2: I feel like everybody can think of someone when you.
Speaker 1: Say that, oh, and I I'm yeah, I've got someone
Speaker 1: of my back as soon as I said it. Constantly
Speaker 1: complaining or constantly in a victim mindset or constantly insecure.
Speaker 1: That's like another one where I'm like, I do not
Speaker 1: have the energy to constantly pep you up, Like absolutely
Speaker 1: I will do it. But and I'm talking about like
Speaker 1: this is them like majority of the time. Obviously we
Speaker 1: all need to have rents and we all need to
Speaker 1: express ourselves and have moments where we are the victim
Speaker 1: and that's really healthy. But I am like, use your
Speaker 1: discernment here, guys. I'm talking about those friends where it's
Speaker 1: like every single time, yeah, and even say to them
Speaker 1: like I think it's a beautiful when you don't put
Speaker 1: them down and blame them and make it about them.
Speaker 1: I think it's really beautiful when you can, you know,
Speaker 1: make it about you in the way of like, hey,
Speaker 1: I've I've actually myself because the only reason why a
Speaker 1: victim mentality will trigger you is if you're also in
Speaker 1: a victim mentality. So that's something to think about if
Speaker 1: you also and we all do it, we all get
Speaker 1: in those mentalities. So you know, you could say something like, hey,
Speaker 1: I've actually been, you know, in a bit of a
Speaker 1: victim mentality and I've been thinking, you know, some negative
Speaker 1: thoughts and I'm really trying my best that my dominant
Speaker 1: thought is you know, positive, and it is optimistic. So
Speaker 1: I would love to have this conversation with you, but
Speaker 1: can you know, can we turn.
Speaker 2: It to.
Speaker 1: Like constructive? Can we make it constructive instead of just complaining?
Speaker 1: And that's going to really help me and I can
Speaker 1: really be my best self in this conversation if we
Speaker 1: do that, you know, even having that and because they
Speaker 1: might be like like, oh, wow, yeah, I have been
Speaker 1: complaining a lot. Yeah, and they might need the check in,
Speaker 1: or you could even say that you'd be like, hey,
Speaker 1: like I have noticed you have been super negative, you've
Speaker 1: been super down lately, and you're absolutely allowed to have
Speaker 1: those moments, but like, is there anything I can do
Speaker 1: that can help you through this moment or like have
Speaker 1: you thought about you know, blah blah blah and like
Speaker 1: helping them and shining a light on that. But I
Speaker 1: think again, you need to disrupt your current reality. That's
Speaker 1: like the huge thing then, And that's like I think
Speaker 1: a big thing with energetic minimums is the only way
Speaker 1: you get like break past that minimum is if you
Speaker 1: shoot up.
Speaker 2: So if you have.
Speaker 1: Those hard conversations, if you make those big moves, that's
Speaker 1: how you break an energetic minimum. And what's great about
Speaker 1: it an energetic minimum is once you break through to
Speaker 1: the next notch, the next level, you stay there. It's
Speaker 1: so much easier to hold that energetic minimum once you're
Speaker 1: you know, increasing it and you break through. So there's
Speaker 1: always going to be that initial where things feel a
Speaker 1: bit hard, they feel uncomfortable, but once you break through,
Speaker 1: Like even what I notice now is like I just
Speaker 1: because I've really lifted my energetic minimum with like friendships,
Speaker 1: I actually lost a lot of friendships a couple of
Speaker 1: years ago, and it's because I obviously I changed a
Speaker 1: lot about my lifestyle. I stopped partying, I stopped going
Speaker 1: out a lot, I stopped gossiping, and people naturally fell
Speaker 1: away or I had to make those hard decisions. But
Speaker 1: what's really like mind blowing now is I just never
Speaker 1: tracked in low vibrational people. It's like they just miss me,
Speaker 1: like we're just it's like we're not in the same world.
Speaker 1: Like I know that sounds so weird, but that's what
Speaker 1: I mean. Is like, once your energetic minimum lifts, the
Speaker 1: people who were low vibe, they almost and I'm using
Speaker 1: my hands here and you can't see me, but they
Speaker 1: don't touch you. They're down here. And yes, of course
Speaker 1: you might have you know, you might bump into people
Speaker 1: and you might have you know, I'm not saying.
Speaker 2: Someone drive past you on the road and flip your off.
Speaker 1: Yeah, Like you're never gonna not experience a low vibrational person.
Speaker 1: But in regards to attracting beautiful friendships, you'll find it
Speaker 1: literally just gets easier. Yeah, and you have to get
Speaker 1: through that uncomfortable first bit, but it is. I was
Speaker 1: like thinking about this, I was like, Wow, it just
Speaker 1: gets easier if I keep up leveling, if I keep
Speaker 1: pushing my energetic minimum, I just don't get those people
Speaker 1: coming in. It's literally like universe spirit is just like
Speaker 1: keeping me protected. And they're like, nah, can't you can't
Speaker 1: go near it, And I'm like, that's so cool.
Speaker 2: It is I can second that because I feel like
Speaker 2: a similar thing happened with me where a few years ago,
Speaker 2: I had some hard conversations and I just changed a
Speaker 2: lot about the way I did things and put boundaries
Speaker 2: in place with people, and the boundaries upset some people,
Speaker 2: but I upheld the boundary and they disappeared. But now
Speaker 2: I was literally thinking about the other day. I'm like,
Speaker 2: all my friends are like, amazing, Yes this is, and
Speaker 2: this is and there's just more and more of them coming.
Speaker 1: This is honestly, you know what. This is a tire.
Speaker 1: This is getting into it. That's what quantum jumping is. Wow,
Speaker 1: you have literally quantum jumped into a new reality. So
Speaker 1: in that new reality, those people simply cannot exist. And
Speaker 1: I know that's like that's a wild thing to say
Speaker 1: hash tag scited quantum physics. No, but seriously, when you
Speaker 1: quantum leap, you break through an energetic minimum. The people
Speaker 1: around you they either rise or they fall away, Like
Speaker 1: the there's nothing in between Like, that's what happens. And
Speaker 1: that's what's so incredible about having these hard conversations about
Speaker 1: getting clear on the relationships you want, about getting clear
Speaker 1: on like who you want to be in the relationships.
Speaker 1: You do that, and then literally you watch people rise
Speaker 1: or they fall away.
Speaker 2: I remember the story you told about Manifestation babe and
Speaker 2: how she almost energetically broke up with her boyfriend because
Speaker 2: he hadn't proposed yet.
Speaker 1: No, no, he broke up with him.
Speaker 2: Oh she dumped him.
Speaker 1: No energetically, yeah, yeah.
Speaker 2: And she energetically made that decision. And a few weeks ago,
Speaker 2: I was having a thing where I had noticed I
Speaker 2: with a friend was the one constantly initiating and initiating
Speaker 2: what like, conversation, let's catch up. You were, she was,
Speaker 2: I was you were yeah, and which is fine here
Speaker 2: and there, but it was like starting to become It
Speaker 2: didn't feel equal, it didn't feel equal, it didn't feel
Speaker 2: like a fair transaction. And I got to a point
Speaker 2: where I was like, no, like, I'm not this is
Speaker 2: not something I'm interested in, this is not something I'm entertaining.
Speaker 2: And I didn't say anything, and I didn't even need
Speaker 2: to say anything, just energetically. I made the decision of like,
Speaker 2: I'm not entertaining friendships that aren't equal in every way,
Speaker 2: and literally she fixed it, ah, and I had to
Speaker 2: say nothing. There was no uncomfortable conversation, There was no like, oh,
Speaker 2: I feel like you're not really here at the moment,
Speaker 2: and it was just like an energetic thing for me
Speaker 2: where I was like, this is the barrier.
Speaker 1: Yeah, and the boundary.
Speaker 2: I'm if this means I don't see you ever again
Speaker 2: because you don't message me, that's fine.
Speaker 1: Yeah, well that's even Like so the story that A
Speaker 1: Tear is talking about with Manifestation Babe, she was telling
Speaker 1: us how basically talking about energetic minimums, and she was
Speaker 1: saying how in her relationship before she was engaged and married,
Speaker 1: she would often show her partner these engagement rings and
Speaker 1: she was all about him and all about getting married.
Speaker 1: And she did it one night and he kind of
Speaker 1: turned around and was like, oh, like, if you're lucky,
Speaker 1: you'll get an engagement ring or I don't know, just
Speaker 1: said something like that, and that night she kind of
Speaker 1: had this moment where she was like, no, I'm not
Speaker 1: allowing someone to treat me like this, and so she
Speaker 1: didn't say anything to him. Energetically, she broke up with
Speaker 1: him and was like, no, you either meet me and
Speaker 1: you come where we are like equal in this relationship.
Speaker 1: Otherwise I'm out. And she told, you know, spirit universe
Speaker 1: that and then she's like, no joke, Like it's it's
Speaker 1: like he felt that, and then he just started coming
Speaker 1: to the table, started being a lot more nicer, started
Speaker 1: being like whatnot, and then he proposed like I think
Speaker 1: like a month or two later, and she was like, yeah,
Speaker 1: that's how it should be. But in saying that, when
Speaker 1: you energetically break up with that person or separate from
Speaker 1: that person, you also have to be ready to go
Speaker 1: through with it. Don't just do it because you want
Speaker 1: the other person to come back to you, because that
Speaker 1: is manipulation. It's not going to work. So for example,
Speaker 1: if he didn't come to the table, she was ready
Speaker 1: that that's it. I don't want to be with someone
Speaker 1: who doesn't meet me. And that's what that's the energy
Speaker 1: you need to be in, and that's what you have
Speaker 1: to be strong with because again it's like if you're
Speaker 1: the one who's constantly going the extra mile, constantly meeting them,
Speaker 1: constantly like sticking up for them or having excuses for them.
Speaker 1: That's just what's going to continue. And often we complain
Speaker 1: about that, we get annoyed by that, but it's like
Speaker 1: we're the ones accepting that behavior. So it's really about
Speaker 1: taking like ownership and responsibility in all your relationships. So
Speaker 1: on that note, I'm actually going to get I'm going
Speaker 1: to give you guys a couple of journal pro so
Speaker 1: you can start thinking about because let's say you do
Speaker 1: have a beautiful relationship with you know, your partner, but
Speaker 1: there are just some like energetic minimums that you're like, oh,
Speaker 1: I want these lifted in regards to the relationship or
Speaker 1: even a friendship or family member, and it's like you
Speaker 1: want them to stay in your life, but you want
Speaker 1: things to get better. Honestly, all you need to do,
Speaker 1: and I talk about this concept of like keep your
Speaker 1: side of the street clean, you need to firstly get
Speaker 1: clear on who you want to be and who you
Speaker 1: want that other person to be in this relationship, what
Speaker 1: you want that relationship to look feel like all the
Speaker 1: things get clear on that first declare it tell the
Speaker 1: universe like this is the new energetic minimum, this is
Speaker 1: the feeling. I am so fucking clear, and again the
Speaker 1: universe is either well, that person is either God going
Speaker 1: to rise or they're going to full away and that
Speaker 1: and that's the thing is maybe they don't. It doesn't
Speaker 1: have to be this like horrible thing. It could just
Speaker 1: be full away in a really beautiful mutual way, Like
Speaker 1: it doesn't have to be bad. But again, you need
Speaker 1: to honor yourself because if you're not honoring yourself and
Speaker 1: you're not loving yourself in that in you know that relationship,
Speaker 1: you'll notice other areas of your life will slip, like
Speaker 1: your finances, like your purpose, like all the other areas.
Speaker 1: So it's really important to keep these energetic minimums high
Speaker 1: because that is when your dream life comes in. So
Speaker 1: here's some questions we actually do have, like a full
Speaker 1: we will be having a full guided meditation where it's
Speaker 1: like get clear on your dream relationship in the Rise app.
Speaker 1: So if you want these questions where like I'm telling you,
Speaker 1: there's beautiful music, you can either journal or just like
Speaker 1: visualize it, which is going to be so powerful, come
Speaker 1: and join us in the Arise ap. Otherways, here are
Speaker 1: some questions to journal on, so have a think about
Speaker 1: in this relationship what is important to you Is it
Speaker 1: that you have the same values. Is it that you
Speaker 1: need more support from them? Is it that you want
Speaker 1: them to have like more emotional intelligence? So you're having
Speaker 1: deeper conversations. Do you want to make more memories? Do
Speaker 1: you want to have more fun? Do you want to
Speaker 1: laugh more?
Speaker 2: You know?
Speaker 1: Do you want them to be really great with your family? Like,
Speaker 1: really think about like what you want in this relationship.
Speaker 1: Then I want you to think about, like what personality
Speaker 1: traits do you want them to have? So these aren't
Speaker 1: like what do you want them to look like? You
Speaker 1: can absolutely do that, but these are more like how
Speaker 1: do they meet you? What's the polarity? You know? For example,
Speaker 1: in my relationship, a really great personality trait that Tim
Speaker 1: has is he is super calm because I'm a quite
Speaker 1: fast paced, intense person and so it's really great he
Speaker 1: has that personally trait because there's polarity in our relationship
Speaker 1: and we kind of match each other. So don't get in,
Speaker 1: don't fall into the trap of like the personality traits
Speaker 1: being exactly like you, because I guarantee you you don't
Speaker 1: want to be with that person. I know you think
Speaker 1: it sounds great, but it's like they can still let's
Speaker 1: say you want to both be organized amazing, but like
Speaker 1: just think about even it might even be good to
Speaker 1: think about like who you want to be in this
Speaker 1: relationship first, how you want to show up who you
Speaker 1: want to be, and then think of their personality traits
Speaker 1: and see personality traits that's going to like complement each other.
Speaker 1: That's really important and that's honestly great relationships have great polarity.
Speaker 1: That's honestly like where you get that passion, that fire
Speaker 1: which you want in like a romantic relationship, maybe not
Speaker 1: a friendship. Also you could want you know, who knows.
Speaker 1: So think about like what you want to be like
Speaker 1: in that relationship. What do you what do you want
Speaker 1: them to bring out in you? What of your qualities
Speaker 1: do you want to shine in that relationship? Then think
Speaker 1: about like what kind of things do you want to
Speaker 1: do together, like your routines, your weekend activities, your hobby hobbies, travel,
Speaker 1: do you want to learn together? Do you want to
Speaker 1: go through self development together? You know? Do you want kids?
Speaker 1: All those sorts of situations. Get just really clear on them,
Speaker 1: because that's going to be really powerful because when you're
Speaker 1: clear on that, again, the universe is only going to
Speaker 1: bring someone in who matches that frequency or like I said,
Speaker 1: in your relationship they're if going to rise or fall away.
Speaker 1: Then think about like how you want to what is
Speaker 1: the actual feeling? This is probably the most important thing.
Speaker 1: So it's like, do you want to feel safe? Do
Speaker 1: you want to feel like you can be your complete self?
Speaker 1: Do you want to feel so much love and adoration
Speaker 1: and bliss? Like really, you guys know, manifesting really is
Speaker 1: about the feelings. So it's like, what is the feeling
Speaker 1: when you're in this beautiful co created relationship at its
Speaker 1: at its best? So have a really great think about that,
Speaker 1: my loves. Like I said, if you do want to
Speaker 1: get more clear on this relationship, we do have a
Speaker 1: guided meditation slash journaling meditation that you can do in
Speaker 1: the Rise app and we will leave details in the
Speaker 1: show notes for that. Otherwise, I hope this has been
Speaker 1: thought provoking and kind of left you with some direction
Speaker 1: and clarity around raising those energetic minimums in your relationships
Speaker 1: and getting clear on what relationships you do want to
Speaker 1: have in your life, because guys, it is so so important.
Speaker 1: Thank you so much for listening to another episode of
Speaker 1: the Rise and Conker podcast. If you enjoyed it and
Speaker 1: want more, come connect with us on Instagram at Riseinconquer
Speaker 1: dot podcast and join our Facebook discussion group, a Rise
Speaker 1: and Concer podcast community. We're an independent podcast and we
Speaker 1: have a small team, so we do appreciate your time
Speaker 1: and support. If you have a spare moment, a follow
Speaker 1: or subscribe on whatever platform you listen to would be
Speaker 1: so amazing, And look, if you're feeling extra kind, a
Speaker 1: review on Apple Podcasts would be great.