Speaker 1: The Rise and Conquer Podcast acknowledges the traditional custodians of
Speaker 1: the land which this episode is being recorded, the yugen
Speaker 1: Beah region. We further acknowledge country throughout Australia and their
Speaker 1: connections to land, sea and community.
Speaker 2: We pay our.
Speaker 1: Respect to their elders past and present and extend that
Speaker 1: respect to all Aboriginal and terrestrid Islander peoples today. Hello,
Speaker 1: and welcome back to the Rise and Conquer Podcasts. This
Speaker 1: is the podcast for ordinary people who want to do
Speaker 1: extraordinary things. I just knew there was just some weird
Speaker 1: energy going on, and just some energy that I was
Speaker 1: like leaking into different parts of my life because I
Speaker 1: hadn't taken time to reflect, to actually dig deep, to
Speaker 1: actually be like, okay, you know that is finished?
Speaker 2: What is next?
Speaker 1: Like I hadn't almost finished that. The only way I
Speaker 1: can describe is like level. Hello and welcome back to
Speaker 1: the Rise and Conker Podcast. It is your host, Georgie Stevenson,
Speaker 1: lawyer turned entrepreneur, business owner, new mum, all the things, guys.
Speaker 1: Just before we get into the show, I do need
Speaker 1: to apologize for the background music as we record. Naked
Speaker 1: Harvest's Black Friday Sale has gone down and there's lots
Speaker 1: of orders, and we just felt so bad if we
Speaker 1: asked the WAREHOUSEAF to turn off the music because the
Speaker 1: vibes need to be high.
Speaker 2: So look, it's a bit rough, but it's like we're
Speaker 2: doing it for the vibe, so.
Speaker 1: Just you might hear some background noise and we just
Speaker 1: we can't be like everyone shut up while they're like
Speaker 1: packing the most orders they've ever packed.
Speaker 3: So true, I was just a bit scared as the
Speaker 3: music of today. I was like, we're probably gonna get killed.
Speaker 2: Yeah, I just did those looks, so bear with us.
Speaker 2: But also a bit of fun.
Speaker 1: It's a Friday. We love a bit of fun on a.
Speaker 4: Friday, exactly, getting ready for the weekend.
Speaker 1: Exactly, So guys, we don't have our usual hotline episode plan.
Speaker 2: Today we've gone a bit rogue. I don't know if
Speaker 2: you've noticed this, noticed this, guys, but we were a
Speaker 2: bit rogues.
Speaker 3: While every episode we've gone a bit rogue.
Speaker 1: It's the end of the year and I'm just I'm
Speaker 1: overfitting myself in a box of tea, fitting myself to
Speaker 1: this schedule that I put on myself.
Speaker 2: No, but today's very exciting because I have a brand
Speaker 2: new course launching so exciting.
Speaker 1: So this episode is just going to talk about the
Speaker 1: brand new course, how it came about, a really interesting
Speaker 1: I guess stage I went through, and then how it
Speaker 1: was born and it's I feel really nervous. We're actually
Speaker 1: supposed to record this in the afternoon, and I said
Speaker 1: to a Tia, let's just record it now because I
Speaker 1: feel like super nervous. And I think it's because I
Speaker 1: launched the project like three or four years ago now
Speaker 1: twenty twenty. That's crazy, yeah, insane.
Speaker 2: And I guess I haven't you know, created a course
Speaker 2: since then, and that has been my baby and I've
Speaker 2: been obsessed and so many people have done it and
Speaker 2: you know, got amazing results. And I've had people been like.
Speaker 1: Oh you should do you know, a second course to
Speaker 1: the project and this and that. But I'm such the
Speaker 1: person I will never ever bring something to life unless
Speaker 1: it's magical, life changing and it feels so aligned and
Speaker 1: until now, I just have not had any inspo for
Speaker 1: bringing out any more like educational self development content until.
Speaker 2: Now, and it's the best ever. Do you say this matter?
Speaker 2: They're used to it to you? You're so biased.
Speaker 1: No, I appreciate that all right, So should we tell
Speaker 1: them about the course a tear.
Speaker 2: Yes.
Speaker 1: So this new course is called do It for your
Speaker 1: Future Self. Will We just tried to find the clapping
Speaker 1: audio button until you can find it.
Speaker 4: So that's all we're getting.
Speaker 2: That's fine.
Speaker 1: And this course is a course that basically you would.
Speaker 2: Do at the start at any kind of turning.
Speaker 1: Point or new stage of your life, a new year,
Speaker 1: a new season, anything where you're like, hang on a second,
Speaker 1: I need to get clear, and I need a bit
Speaker 1: of a plan and I need, you know, to set intentions.
Speaker 2: So basically, this is a.
Speaker 1: Course that there will be a module that unlocks each
Speaker 1: day for seven days, and it is going to start
Speaker 1: on January first.
Speaker 2: I'm so excited to do it.
Speaker 1: So as you can imagine a course starting on January first,
Speaker 1: unlocking every day. By the seventh of January, you are
Speaker 1: going to be so clear on what you want, on
Speaker 1: your values, on your belief so sure of yourself that
Speaker 1: you will basically have a.
Speaker 2: Plan for twenty twenty three.
Speaker 1: So this is for a very specific person, and I
Speaker 1: realize that, and I know this is not going to
Speaker 1: be for everyone, but I am so goddamn excited because
Speaker 1: this has really come from.
Speaker 2: My own struggle, which I will you know, chat about.
Speaker 1: So, guys, the car, if you're listening to this in
Speaker 1: real time, will already be open. You'll be able to
Speaker 1: claim your spot. But like I said, the course will
Speaker 1: not start till January the first. So guys, the price
Speaker 1: of the course is only seventy seven dollars. I wanted
Speaker 1: to make it really affordable for you guys, and so
Speaker 1: if you think about it, it's only eleven dollars a day.
Speaker 1: But there is a bit of a catch because I
Speaker 1: wanted to, you know, reward my gals who are like, yes,
Speaker 1: I am gonna do it. I'm gonna start jan first.
Speaker 1: I'm gonna, you know, really get into I don't want
Speaker 1: to say the trenches, but I'm really going to reflect.
Speaker 2: I'm going to look at the year and I'm going
Speaker 2: to plan.
Speaker 1: So the price is set to increase after the seventh
Speaker 1: of jan so you can do it literally anytime of
Speaker 1: the year, but.
Speaker 2: I really want you guys to do it with me
Speaker 2: from jan first.
Speaker 1: So the way that I've created this course is it
Speaker 1: is so powerful. If you have that like potent energy,
Speaker 1: especially the day by day, You're going to have this
Speaker 1: really beautiful like compounding effect because day by day we
Speaker 1: are reflecting, we're unlocking, we're gaining clarity, and we're planning,
Speaker 1: and it is just going to be so so powerful.
Speaker 1: So yeah, seventy seven dollars right now, the cut is
Speaker 1: literally open. Will obviously put all the links in the
Speaker 1: show notes so you can check it out. I'm going
Speaker 1: to get into the course a little bit more, but yeah,
Speaker 1: and then the price is set to increase after January,
Speaker 1: so you can always do it, you know, at a
Speaker 1: later day, but I really want you to do it
Speaker 1: with me from the first of jan because it's incredible.
Speaker 1: We're all getting our shit together, we're all getting clear
Speaker 1: and just feeling super you know, high vibe and like.
Speaker 2: Locked into an intentional year.
Speaker 1: Before we get into the course, and you know, my
Speaker 1: whole big story about it.
Speaker 2: Do we want to do recommendations?
Speaker 4: Let's do that.
Speaker 2: Okay, you go for us.
Speaker 4: My recommendation.
Speaker 3: And I'd already thought of this before I realized it
Speaker 3: was going to be attached to this episode. But I
Speaker 3: just like, do something for yourself this week, start getting
Speaker 3: yourself back on track to get ready for the new year.
Speaker 3: For me, I've like ordered my planner for next year.
Speaker 2: Love that.
Speaker 3: Yeah, I'm going to be I'm going to try. No,
Speaker 3: I will be that girl. I'm going to have my planner,
Speaker 3: I'm going to use my planner. I'm going to be
Speaker 3: a bit more accountable with myself for journaling and stuff too.
Speaker 3: I really want to make sure that I do that
Speaker 3: more next year, just so that I am always reflecting
Speaker 3: and the course lines up perfectly with all these goals.
Speaker 3: So I'm very excited to start on JAM.
Speaker 1: First, when I pitched it to a tier, tears like,
Speaker 1: oh my god, I cann't.
Speaker 4: Wait to do it.
Speaker 2: Yeah, that's what I said.
Speaker 3: I'm so excited to do it just because I feel
Speaker 3: like personally and I think a lot of people around me,
Speaker 3: it's just like a bit of a slumpy year this year,
Speaker 3: bit of a shit y.
Speaker 2: Yeah, I just want to.
Speaker 4: Say it's still great, but not a massive high.
Speaker 3: But I have really good vibes when I think of
Speaker 3: twenty twenty three, and I'm excited for it and new year,
Speaker 3: new energy, and I just want to get myself ready
Speaker 3: for that. So that's my recommendation is start thinking about
Speaker 3: what you want to take into next year and gear
Speaker 3: yourself up for it. Make a list if you need
Speaker 3: to buy a journal, keep an eye out on all
Speaker 3: the sales that are happening around end of year, Christmas time,
Speaker 3: and get your little bits on sale so that you
Speaker 3: can go into new and smash. Well.
Speaker 1: That's like the whole reason what I wanted to bring
Speaker 1: out the course for, because I just think it is,
Speaker 1: you know, everyone's like, oh yeah, New Year.
Speaker 2: It's just you know, and.
Speaker 3: Then it's end of January and you're like, what have
Speaker 3: I done?
Speaker 1: And I think there's so much power in harnessing that
Speaker 1: motivation you feel, but actually implementing it rather than it
Speaker 1: be motivation that then just like flutters away in the wind.
Speaker 2: Yes, So I totally get what you mean. And I
Speaker 2: love that wreck. My wreck is she's on the romance novels. Oh,
Speaker 2: we've all been there.
Speaker 4: It's fine.
Speaker 2: I am like so obsessed, it's kind of freaky.
Speaker 1: I just finish reading It Happened One Summer by Tessa Bailey.
Speaker 1: This was a recommendation from Steph Pace, who is the
Speaker 1: Queen of romance novels.
Speaker 3: And and the queen of Blane's The Planner.
Speaker 4: I this is steph Face Wreck.
Speaker 1: And it's just it's so fab It's a little bit
Speaker 1: of a slow burn. It's like I'm halfway through the
Speaker 1: book and they've like had their first date, so.
Speaker 2: I'm like, get to the point.
Speaker 1: Come on, I love a slow burn. It's good though.
Speaker 1: It's very interesting. It's very different to Colleen Hoover book.
Speaker 1: I feel like she really writes about like more everyday people.
Speaker 1: Where's the characters in the book are like she's a
Speaker 1: social light and he's.
Speaker 2: Like a fisherman.
Speaker 1: They're very like from different world. So that was like
Speaker 1: a little interesting twist. But it's very enjoyable and I'm, yeah,
Speaker 1: I'm enjoying this one. I'm not finished yet, but I
Speaker 1: already would recommend it as like a beautiful kind of
Speaker 1: lights read a romance. I know, my previous recommendation from
Speaker 1: last Friday, Very Tea was like a bit of a thriller,
Speaker 1: a bit full on, And now we're going back to
Speaker 1: the romance and.
Speaker 2: I love it. It's just like.
Speaker 1: You know, easy to read, and I feel like I
Speaker 1: get really lost in it, which is what I'm really
Speaker 1: craving right now with like so much on so big
Speaker 1: thing romance novels at night, self development in the morning.
Speaker 2: That's the vibe. And she's still on it. So that
Speaker 2: was a really good book too.
Speaker 3: I actually the best romance novel I've ever read is
Speaker 3: Me Before You, So if anyone's after but it's heartbreaking.
Speaker 3: I read it when I was in Grade twelve and
Speaker 3: I remember getting to the day and I think, I have.
Speaker 4: Two and a half hour. You must have watched the movie.
Speaker 3: I'd I'd say, I've seen the movie. Yeah that I
Speaker 3: cried in the movie broke Me. But if anyone hasn't
Speaker 3: watched the movie, you create the book.
Speaker 2: Two recommendations of Tia I am, I've done it.
Speaker 5: Where let's get into the episode.
Speaker 1: All right, guys, So today I want to chat to
Speaker 1: you about the story about how I birthed this new course.
Speaker 2: Does that make you feel really uncomfortable? When I say that,
Speaker 2: I was like, where are we going? Where are we
Speaker 2: going with this episode? About? Again? What is very close
Speaker 2: to Ivy's birthday.
Speaker 1: Also, so let's chat about how this course came about,
Speaker 1: because it's a really beautiful thing. I feel like, you know,
Speaker 1: anything that I do or produce, it's very in the
Speaker 1: way of I struggle with something, I find a solution
Speaker 1: and then I want you guys to you know, also
Speaker 1: find that solution and part of the journey. So I
Speaker 1: remember quite a while ago, maybe like a month back,
Speaker 1: I spoke to you guys, and I think it was
Speaker 1: even on my recommendation here. I was like, my recommendation
Speaker 1: is to take some space out yes of your like
Speaker 1: every day, and I said, oh, I'll do a whole
Speaker 1: episode about it, and we never did it.
Speaker 4: This is that episode.
Speaker 1: Put it on the list, as we would say, And
Speaker 1: so basically what happened is I was going through kind
Speaker 1: of the motions, so you know, in Naked Harvest, in
Speaker 1: Rise and Conquer, in my personal life, I was going
Speaker 1: through the motions and it kind of felt like I
Speaker 1: was on this hamster wheel. And I also remember talking
Speaker 1: to you guys and being like, I feel a bit
Speaker 1: out of alignment right now because I feel like a
Speaker 1: lot of because I plan ahead so much, and I
Speaker 1: plan a year in advance. So I feel like I
Speaker 1: kept telling you about this theme of you know, last year,
Speaker 1: Georgie planned all these things, and then this year Georgie
Speaker 1: was like living them out, but so much had changed
Speaker 1: because like Ivy wasn't even born back then, so just
Speaker 1: so much had changed that I felt really not aligned with,
Speaker 1: you know, the things I was doing and you know
Speaker 1: what was on, and even though I was passionate about
Speaker 1: those things, something just like felt really off. And kind
Speaker 1: of the things then that you know came after that
Speaker 1: were I didn't feel motivated, like I just felt like
Speaker 1: almost like no spark in it, no spark, Like I
Speaker 1: was just going through the motions, kind of like you
Speaker 1: know when you're on a hamster wheel and you're just
Speaker 1: like you're doing the things and you're like, what, I'm.
Speaker 2: Not actually getting anywhere.
Speaker 1: I'm not even though you may be achieving things, but
Speaker 1: it's like it's not Yeah, it's not feeling good. And
Speaker 1: also I just noticed this huge lack within myself of
Speaker 1: the only way I can explain it is like I
Speaker 1: just did not feel myself. I just and I expressed
Speaker 1: that too, you know some you know, my close friends,
Speaker 1: and just like I just don't feel like myself, like
Speaker 1: something is missing here. And so in saying that, I
Speaker 1: did have like.
Speaker 2: A lot of things on my plate and calendar.
Speaker 1: So I just had to like complete those things and
Speaker 1: it was fine and I got through it.
Speaker 2: But I remember thinking, Okay, you know, this deadline is here.
Speaker 1: After that, I am literally going to take two or
Speaker 1: three weeks to just not fill my calendar, so you know,
Speaker 1: anytime we had to make decisions about And I also
Speaker 1: made sure we didn't have any decisions made about the
Speaker 1: new year.
Speaker 2: So you know, this was only a month ago, and usually.
Speaker 1: We've really planned the whole year in Naked Harvest and
Speaker 1: RNC and you know, my personal business and stuff. But
Speaker 1: I had not planned anything because I was like, I
Speaker 1: just need some space.
Speaker 2: So that was a big thing, is I didn't plan anything.
Speaker 1: And I was like, Okay, I'm gonna have some space
Speaker 1: here and I'm just gonna take a couple of weeks.
Speaker 1: And I remember the first week that I was like
Speaker 1: had my spare week, I was kind of still going
Speaker 1: through the motions and I was like, wait a minute,
Speaker 1: what I really want here is first of all, to
Speaker 1: get clear on like what I want on kind of
Speaker 1: like not to be too woo wu, but like soul level,
Speaker 1: like what.
Speaker 2: Is lacking here? What is my actual intentions with my life?
Speaker 2: Very dramatic, but I so get it, you know, like
Speaker 2: what am I even doing here?
Speaker 4: Yeah?
Speaker 2: And it and it's funny because after a week.
Speaker 1: Of kind of going through the motions again, I was like, no,
Speaker 1: I actually need to like sort this out. And so
Speaker 1: what I had kind of realized that had happened is,
Speaker 1: like I said, so much has changed, Like Ivy was born,
Speaker 1: I was this new working mom. I was holding a
Speaker 1: lot of like weird, funky guilt and energy from stuff
Speaker 1: that had happened during the year, like you know, stuff
Speaker 1: like my breasttheding journey not going right. And even though
Speaker 1: I was like it's fine, you know, it is best
Speaker 1: like all those things, I just knew there was like
Speaker 1: just some weird energy going on and just some like
Speaker 1: energy that I was like leaking into different parts of
Speaker 1: my life because I hadn't taken time to reflect, to
Speaker 1: actually dig deep, to actually be like, okay, you know
Speaker 1: that is finished?
Speaker 2: What is next? Like I hadn't almost finished that. The
Speaker 2: only way I can.
Speaker 1: Describe is like level you know what you guys know,
Speaker 1: I love talking like levels and seasons.
Speaker 2: The season will go to season. Yeah, that sounds better.
Speaker 1: And so I was like, I've gone through so much
Speaker 1: transition and you know, transform so much, and I haven't
Speaker 1: even figured out what's next. And I realized that is
Speaker 1: like that that was the lacking thing there. So then
Speaker 1: what I did after that, So I had like a
Speaker 1: week of space to like just realize, oh, I need
Speaker 1: to actually plan for this like new me. And a
Speaker 1: big thing I want to say is even if like
Speaker 1: you look back and not even that much happened, you know,
Speaker 1: this year, it's it's I just feel as a collective
Speaker 1: this year, there's just been huge shifts. So even in
Speaker 1: your life personally, if like you know, you didn't have
Speaker 1: a baby or you know, as big as that, I
Speaker 1: still just feel like this weird energy of some huge
Speaker 1: shifts that have happened. And I feel like it's really
Speaker 1: because as a collective of like COVID happening, and you know,
Speaker 1: even stuff like the e commerce you know, environment changing
Speaker 1: so much and just stuff out of our control, I guess,
Speaker 1: And so even if you haven't had huge, huge things,
Speaker 1: it's still I just.
Speaker 2: Think this is going to be so so important.
Speaker 1: So anyway, I was like, Okay, I'm into this new
Speaker 1: level and I haven't really gotten clear on what I
Speaker 1: want from this very intentional, like my new beliefs are
Speaker 1: soul level, you know, gain clarity. Because also I remember
Speaker 1: I was trying to create goals and like plan for
Speaker 1: the next year, but without first reflecting getting clear, you know,
Speaker 1: doing those previous things I couldn't plan in a way
Speaker 1: that would truly feel aligned and like truly light me up.
Speaker 1: Because the way the way I can explain it a
Speaker 1: TIA is like, for example, if you have like five
Speaker 1: business goals and you achieve them all, I guarantee you
Speaker 1: you will still not be happy because you've left this,
Speaker 1: you know, shit of the rest of your life. Like,
Speaker 1: if you're really focused on like one thing and you're
Speaker 1: not looking at your life as a whole, you're going
Speaker 1: to not unders like I guess, like not feel as
Speaker 1: content as you would if you literally step back, do it,
Speaker 1: audit of everything and create goals for like different aspects
Speaker 1: of your life, not just that one career goal or
Speaker 1: money goal or you know.
Speaker 2: You get very like tunnel vision tunnel visions.
Speaker 1: So I found it amazing once I kind of cleared
Speaker 1: that and I took space and like I want you
Speaker 1: guys to think, like where are you at the moment
Speaker 1: in regards to your season and are you just going
Speaker 1: through the motions? Are you, like I said, do you
Speaker 1: feel like you're just doing the things, And maybe you're
Speaker 1: like doing all the things and you're just like not
Speaker 1: actually achieving what you want or getting the results, and
Speaker 1: it just feels like hard because that feeling that's like
Speaker 1: not how you should feel. And it's like for the
Speaker 1: first time when I, you know, figured this out and
Speaker 1: I did all the little tasks that obviously I give
Speaker 1: you on the course, and I got like back into
Speaker 1: how I usually felt, I was like, holy fuck, I've
Speaker 1: been out of alignment for so long and I got
Speaker 1: used to it feeling hard. Yeah, and now it feels
Speaker 1: like so much easier and I have so much clarity
Speaker 1: and I feel so good that I was like, wow,
Speaker 1: I really like it really just took me off path,
Speaker 1: if that makes sense, because like life doesn't have to
Speaker 1: feel like that, and it's like the little reminder I
Speaker 1: need it exactly.
Speaker 3: I think, like you mentioned before on whether people have
Speaker 3: had a baby or not doesn't matter. But any life
Speaker 3: transition big or small, like you could have lost a friend,
Speaker 3: or you could have ended a romantic relationship, or you
Speaker 3: could have changed jobs or even like got a promotion
Speaker 3: where you work. It's almost like something good happened and
Speaker 3: you hit this goal and everything's great and you feel
Speaker 3: amazing for like a month and a bit, and then
Speaker 3: you're kind of just like.
Speaker 4: A bit like where do I go? Now what's going on?
Speaker 3: And if you try to set any goals blindly, like
Speaker 3: you said, when you're still leaking that energy or you're
Speaker 3: not clear you're setting a goal that you think you
Speaker 3: want because that would be the next thing.
Speaker 4: Yeah, and then you're like.
Speaker 3: But I actually I don't care about that and I
Speaker 3: don't want that, and that's not my priority. That's what
Speaker 3: other people are telling me my priority should be. But
Speaker 3: you can't figure out what you actually want without sealing
Speaker 3: off the leaking, yes, and a glsewhere yeah, like you
Speaker 3: really do need.
Speaker 1: To finish like almost like finish that season and seal
Speaker 1: it up type all the loosens.
Speaker 2: Yeah, title up.
Speaker 1: And also I guess like a huge thing. So in
Speaker 1: the course, like one of the first day is about
Speaker 1: like auditing, and I create a whole bunch of like
Speaker 1: little like you've got a work book and a whole
Speaker 1: bunch of tasks for you to order your year and
Speaker 1: really see what happened, because what I find happens is
Speaker 1: we get in this loop where we kind of repeat
Speaker 1: the same things, and that's human nature, like we are
Speaker 1: programmed that way.
Speaker 2: But it is like if we're.
Speaker 1: Not actually reflecting and really being intentional. We just we're
Speaker 1: almost gonna keep making the same mistakes. And I honestly
Speaker 1: know that if I didn't stop and really create this
Speaker 1: space and like do a bunch of these exercises, I
Speaker 1: know next year would look and feel the exact same
Speaker 1: of this year when I felt so out of alignment
Speaker 1: because I was there was like certain deals and there
Speaker 1: was certain things I was planning that I'm like, if
Speaker 1: I planned that, I would have just had the same experience.
Speaker 1: And it's not that you know, it was groundhog Day.
Speaker 1: I would have achieved more things and I would have
Speaker 1: quote progressed, but it's like that's not what you know,
Speaker 1: my soul needed, That's not what I needed on that
Speaker 1: kind of like higher self vibe.
Speaker 2: Yeah, if that makes sense.
Speaker 1: And also I guess the way I you know, if
Speaker 1: you are thinking, do I need to do this course?
Speaker 1: Like what's Georgia and a tea chatting about the way
Speaker 1: that I'd kind of explain it and the way that
Speaker 1: I felt previous to this is you know, you're you're
Speaker 1: either feeling the very basic kind of requirements is like
Speaker 1: you're feeling foggy, You're feeling unclear, you want to make
Speaker 1: a plan for the year, yes.
Speaker 2: But also it's that person who like they feel like
Speaker 2: they're on the cusp of something new. I love that
Speaker 2: word cusp.
Speaker 1: I think I say that every time you cusp, they
Speaker 1: feel like they're on the cusp of something new, and
Speaker 1: they feel like, you know, something's got to shift, something's
Speaker 1: got to change, and they.
Speaker 3: Just like you're like blindly trying to grab it, but
Speaker 3: you can't find it.
Speaker 1: And you're just like, what's this thing they own? It's
Speaker 1: like that feeling when you can't put your tongue on
Speaker 1: the word. You're like, what's that word? I can dear
Speaker 1: but it's not Yeah. Yeah, And that's kind of how
Speaker 1: I felt with before I, you know, went into this
Speaker 1: whole feeling of struggle. I was just like, I know,
Speaker 1: I'm not a lie that I just I can feel
Speaker 1: something needs to change.
Speaker 2: I just couldn't grasp it.
Speaker 3: Yeah, and you can't figure out And I feel like
Speaker 3: people are only realize this when you've done a lot
Speaker 3: of like manifesting work kind of all like been around
Speaker 3: it is that sometimes taking the next logical step isn't
Speaker 3: the step that's going to get you to that thing,
Speaker 3: and if so, you need to figure out inside.
Speaker 4: Am I going left? Am I going right? Am I
Speaker 4: going up? Am I going down?
Speaker 1: Where?
Speaker 3: Am I making the space so the next thing can come?
Speaker 3: But you can't do that or follow the logical process
Speaker 3: until you yes.
Speaker 1: And also a big thing that we tend to forget
Speaker 1: is once we go, you know, to the next level,
Speaker 1: the next transition, we very much think the very next thing,
Speaker 1: But that's what you're getting it wrong, because you don't
Speaker 1: go to the very next thing. Like when I'm creating goals,
Speaker 1: I'm not like, oh, okay, I'm on this level, I'll
Speaker 1: go to the next level. When I'm creating goals, I
Speaker 1: literally think of five levels up like higher, higher self,
Speaker 1: and then I create goals from there and go back down.
Speaker 1: Whereas a lot of people they get to the next
Speaker 1: level and because they've I guess, given all the this energy,
Speaker 1: they don't have the energy to like look right up
Speaker 1: and see the bigger goals. They can just see right
Speaker 1: in front of them. So it's like that's what I
Speaker 1: was doing too. I couldn't like It's like I was
Speaker 1: a bit blind and I couldn't see the bigger picture,
Speaker 1: and that's why I felt so unsure. But once I
Speaker 1: kind of like dug deep and I did this work
Speaker 1: and I created an actual plan and I really saw
Speaker 1: the bigger vision. It was like the fog cleared, and I.
Speaker 3: Was like, could you give like an example if someone
Speaker 3: might not understand what you mean by like five steps
Speaker 3: ahead kind of goal, because I think some people won't.
Speaker 4: It's up on that.
Speaker 1: Yeah, Okay, so I guess for example, let's just say
Speaker 1: you know, you've just got a promotion at work or
Speaker 1: something like that. So you're in this new transition, you're
Speaker 1: figuring it out, and you're yeah, in that weird transition
Speaker 1: where you're like, oh, I feel like I kind of
Speaker 1: need the next thing, or just even to know what
Speaker 1: it is. So it's like, oh, okay, it would be
Speaker 1: the next promotion, ar put whatever.
Speaker 2: Yeah, And that's where you think. You're like, Okay, that's
Speaker 2: what I'm working towards.
Speaker 1: But you know, if you really sit down and you
Speaker 1: get quiet and you reflect and you see, you know,
Speaker 1: you do the inner work. The bigger vision might be
Speaker 1: to create your own business and something completely different, yeah,
Speaker 1: or you know it's like almost your five year goal. Yeah,
Speaker 1: But what you don't understand is like or what you
Speaker 1: feel then is if you kind of limit yourself to
Speaker 1: just the next step.
Speaker 4: That's as far as you'll go.
Speaker 2: Yeah, you're limiting yourself.
Speaker 1: So we always want to dream away bigger because we'll
Speaker 1: reach that or we'll land just under and it will
Speaker 1: be like better if that makes sense. But sorry, getting
Speaker 1: back to my story. A big thing too is I
Speaker 1: felt so much I didn't feel clarity with Naked Harvest
Speaker 1: and rn C and memberies even saying that to you
Speaker 1: a tea and I was like, I don't want to
Speaker 1: talk about it.
Speaker 4: It was just a taboo.
Speaker 2: Yeah, I was like, no one talked about it.
Speaker 1: I you know, I am the visionary of the business.
Speaker 1: I'm the person who says, this is the big goals
Speaker 1: and this is what I want to go after. And
Speaker 1: I felt like I couldn't be that person because I
Speaker 1: had no space and energy because I was giving so
Speaker 1: much energy to the past.
Speaker 2: Yeah, and that's where we really in.
Speaker 1: The first couple of days of the courses like clean
Speaker 1: up that energy and make sure we're not leaking. And
Speaker 1: once I sorted.
Speaker 2: That out and I was able to like dream bigger and.
Speaker 1: Be like, oh, yes, I can understand where the brand
Speaker 1: is going. And then I remember it literally took me
Speaker 1: a couple of hours to plan the whole of next
Speaker 1: year for Naked Harvest, plan out everything. I got my
Speaker 1: calendar out, I put all up new products in each month.
Speaker 1: I got our like development folder out, you know, how
Speaker 1: to chat with mel and it was done. Yeah, And
Speaker 1: it was crazy because I had been trying to do
Speaker 1: that for so long and people were asking me, like
Speaker 1: Alex a logistics manager. I was like, we need to
Speaker 1: know months, like we need to book this in because
Speaker 1: she needs to do her job, and I just felt
Speaker 1: so unclear. And I knew I if I like locked something
Speaker 1: in that I wasn't happy with, you'd have to change it.
Speaker 2: I'd have to change it. So that's why I was
Speaker 2: telling around, leave me alone, let me have my space.
Speaker 2: I need to figure this out.
Speaker 1: But once I had created the space and you know,
Speaker 1: gone through the stuff, I was like done in two hours,
Speaker 1: Like it just it felt like the ideas flooded in.
Speaker 2: So that was really exciting.
Speaker 1: So a big thing too, is if you're really lacking
Speaker 1: like that sort of visionary big life, and that's.
Speaker 2: A big thing.
Speaker 1: A tear, like if you're listening and you're like, I
Speaker 1: don't even know what my big life looks like or
Speaker 1: that you know, the next five levels.
Speaker 2: That's fine.
Speaker 1: That was also me, and that's so normal, and it's
Speaker 1: because you know, yeah, you're at this stage where you
Speaker 1: can't see the bigger picture, and that's fine. It just
Speaker 1: means we're like we're stuck in the doing and we
Speaker 1: need to get out of the doing and see the
Speaker 1: bigger picture.
Speaker 2: Which it's not like an it's not an instant thing.
Speaker 1: And also what this process really helped me with was
Speaker 1: like my boundaries and like really being intentional with my
Speaker 1: time and really clear about like what I wanted for me,
Speaker 1: what I wanted for my family, what I wanted in business.
Speaker 1: There are a couple of opportunities for my personal brand
Speaker 1: and I was like, oh, like it's such a good opportunity,
Speaker 1: but I felt really like conflicted. And then once I
Speaker 1: created my goals and had my action plan, I was like, well, no,
Speaker 1: it doesn't fit done. Yeah, And I had no guilt,
Speaker 1: whereas before I like randomly felt guilty.
Speaker 3: Well, you'd feel obligated to do it because it's something
Speaker 3: other people would want, right exactly.
Speaker 2: Yeah, And as soon as I was and I was like,
Speaker 2: well no, because that's not what I want.
Speaker 4: Yeah, yeah.
Speaker 1: And once you get so clear on what you want,
Speaker 1: it's so easy to make decisions. Yeah, And that's what
Speaker 1: I loved most about this process is feeling so sure
Speaker 1: of myself and making decisions because I hadn't felt like
Speaker 1: that all year.
Speaker 4: Yeah.
Speaker 2: Yeah, So it was just like an insane.
Speaker 1: Like feeling to be like clarity. I feel so sure
Speaker 1: of myself. I now know how to make decisions for
Speaker 1: the rest of the year, even if you don't have
Speaker 1: a full plan for the rest of the year, but
Speaker 1: just kind of like know your values, know what's important
Speaker 1: to you, and have like integrity with those things, you're
Speaker 1: equipped to deal with anything for the rest of the year.
Speaker 4: Yeah.
Speaker 1: And then also if there's any point during the year
Speaker 1: that you're like, okay, things aren't feeling aligned again, you
Speaker 1: just redo the process exactly.
Speaker 3: And it's seven days, so you can't really go wrong
Speaker 3: because you always have the time.
Speaker 2: Yes, exactly. So well, let's actually just get straight into
Speaker 2: the course we've you know, we've been fluffing around about it.
Speaker 2: Now you know the process of how it came about.
Speaker 1: So after I had, you know, gained this clarity in
Speaker 1: myself and my business, I sat down and I was
Speaker 1: just like the biggest thing we actually told you guys,
Speaker 1: and we sent out a survey about the project a
Speaker 1: couple of months ago, and then just even what I know,
Speaker 1: what's in my DMS was about clarity. And after I
Speaker 1: had you know, completed and gone through that struggle and
Speaker 1: felt so much better, I was like, this is something
Speaker 1: that everyone you know struggles with and we don't ever
Speaker 1: take the time to figure it out. We just keep going.
Speaker 4: Yeah.
Speaker 3: I think if you ask the average person what their
Speaker 3: dream life is, they don't know.
Speaker 2: Or even like what's important to them?
Speaker 4: Yeah, like what it if? What are what are your values?
Speaker 2: What's your mission statement?
Speaker 1: Yeah?
Speaker 3: Where's your mission statement? But like people don't know, and
Speaker 3: I think that's such an important thing to know.
Speaker 1: And also like because that changes like all the time.
Speaker 1: It's not like it was so silly of me to
Speaker 1: not have done this work sooner, with transitioning to being
Speaker 1: a new mom, to be a working mom, and you know,
Speaker 1: all these things and now I'm like, oh silly, but girl,
Speaker 1: yeah it felt so bloody goods. But let's get into it.
Speaker 1: They do it for your future self.
Speaker 2: Course.
Speaker 1: The cart is now open and we start Johan first.
Speaker 1: So a module unlocks each day from the first of January,
Speaker 1: so that means by the seventh of January you'll be finished,
Speaker 1: and I want to go through the modules with you
Speaker 1: exactly what you'll experience. Now. The biggest feedback that I
Speaker 1: got from the project is there was too much content.
Speaker 2: I love content.
Speaker 1: I I you know, if I'm ever doing a course,
Speaker 1: I'm listening to the videos while I'm going to drive
Speaker 1: and like I'm doing all the things, but I really
Speaker 1: sometimes again that's just like the doing and doing and doing.
Speaker 1: So a big thing about this course is I've made
Speaker 1: sure every single day you're not spending more than thirty
Speaker 1: minutes completing the module and then you're done for the day.
Speaker 1: So you know, I'm guessing most people are on holidays
Speaker 1: from the first to the seventh.
Speaker 2: Or not not if you're an e come loll.
Speaker 1: But basically thirty minutes a day, you can like you
Speaker 1: don't have to do it every single day, but just
Speaker 1: the way I've created it is like really compounding off
Speaker 1: each other, and it's really really powerful if you do
Speaker 1: do it every day, because like day one then helps
Speaker 1: you with Day four, and so it's really going to
Speaker 1: be powerful if it's fresh in your mind. And so
Speaker 1: basically I wanted to create a course that really gives you,
Speaker 1: like I said, first of all, the clarity and then
Speaker 1: the foundations to plan your year.
Speaker 2: Or the next six months.
Speaker 1: And then also so the tools that, like I said,
Speaker 1: anything that comes up, you know how to make the decision.
Speaker 1: You know, you know what to say yes to and
Speaker 1: what to say no to, and you really have a
Speaker 1: clear vision of yourself and what you want and where
Speaker 1: you want to go from here, with like so much
Speaker 1: intention that you're just like, fuck, yeah, let's do this.
Speaker 1: That's the vibe when you finish it. It's like, yes,
Speaker 1: let's do this. Bring on twenty twenty three.
Speaker 2: Yeah.
Speaker 4: And I think the thirty minutes a day, I'm.
Speaker 3: Looking at it as because we obviously start work back
Speaker 3: earlier in that week.
Speaker 2: Yep.
Speaker 3: But if I want to be journaling and meditating every day,
Speaker 3: this is the perfect way to start my year to
Speaker 3: create that habit. Yes, by having the course in that
Speaker 3: thirty minute slot, and in that thirty minute slot then
Speaker 3: gets replaced with journaling and meditating every day anyway, So
Speaker 3: if that's one of your goals, I just look at
Speaker 3: it that way.
Speaker 1: It's that that catalyst for that habit for the year exactly.
Speaker 1: And yeah, it's almost like getting you into that routine. Yeah, okay,
Speaker 1: well let's just go through the days so you guys
Speaker 1: know what to expect. Okay, guys, So Day one is
Speaker 1: I take you through doing an audit of the old
Speaker 1: you and the year that was. So again, you can
Speaker 1: do this at any time if you do it at
Speaker 1: a later date, but it's going to be so powerful.
Speaker 1: And the reason why I take you through this and
Speaker 1: why it was so important for me is as humans,
Speaker 1: we get very much. You know, we get very comfortable,
Speaker 1: and we kind of stick to what we know and
Speaker 1: the old things. And that's fine, but if you think
Speaker 1: about it, if we're not reflecting and then we're not
Speaker 1: changing what didn't work or what we don't like, we're
Speaker 1: going to keep making the same mistakes. We're going to
Speaker 1: keep doing the same things.
Speaker 2: And we're going to keep getting the same outcome. And
Speaker 2: the whole reason you're probably.
Speaker 1: Wanting to do this course is because you want a
Speaker 1: different outcome, you want a different feeling. You want to
Speaker 1: achieve more, or you to feel more purposeful, or you
Speaker 1: want to be more intentional with your time. I guarantee
Speaker 1: you there is you know, a goal here, and we're
Speaker 1: not going to understand that goal if we do not
Speaker 1: order our year. So I make it really easy for
Speaker 1: you and I make sure you know, I've got a
Speaker 1: work book, a bunch of exercises.
Speaker 2: And we go through it. Day two. Huge, huge thing is.
Speaker 1: It's called leave the Chaos Behind. It's my favorite day.
Speaker 1: It is so powerful because, like I said, I didn't realize,
Speaker 1: but there was some stuff that had happened in my
Speaker 1: year that was just it was either like funky or
Speaker 1: it was on my mind. And it included, you know,
Speaker 1: stuff like my breastfeeding journey, not going to plan with Ivy.
Speaker 1: It included stuff like mum guilt. It included some like
Speaker 1: weird money mindset, stuff with an investment not going how
Speaker 1: you know me and Tim thought and if we're not
Speaker 1: hearing the energy from the past and really kind of going, okay,
Speaker 1: you know, I did the best I could. Let's leave
Speaker 1: this in the new year. That is going to be
Speaker 1: so heavy and we are not able to, you know,
Speaker 1: move forward, especially we're not going to we're not able
Speaker 1: to like quantum ly because we're.
Speaker 2: Carrying so much baggage. So it's really important and it
Speaker 2: may even be like you said, like a loss opportunity.
Speaker 2: Maybe you didn't get that promotion at work, or maybe
Speaker 2: you didn't or maybe you did break up with your boyfriend,
Speaker 2: or maybe you did break up with your friend. Like
Speaker 2: even stuff that you're like, oh I'm fine, You're probably
Speaker 2: not well.
Speaker 1: You might be fine, but there might be some like weird,
Speaker 1: leaky energy that you need to you know, deal with.
Speaker 1: So day two we leave the chaos behind because we're
Speaker 1: not letting that shit weigh us down. And trust me
Speaker 1: when I say, oh my god, when I did the
Speaker 1: exercises and I did the meditation, the meditation is azing.
Speaker 1: In day two, fuck, I felt good, like I was
Speaker 1: just like thank god, I got rid of it literally
Speaker 1: and I was doing this like wiping the old energy away.
Speaker 1: So that was super super powerful. And then we go
Speaker 1: into day three and you may have heard Cooper.
Speaker 2: Chat about his buckets. So basically, Cooper.
Speaker 1: Has had a life coach the majority of this year,
Speaker 1: and a really powerful exercise that his life coach took
Speaker 1: him through was creating life buckets and knowing when to
Speaker 1: philip buckets and knowing when to you know, switch buckets
Speaker 1: and don't worry if this is not making sense, because
Speaker 1: I absolutely tell you so. Cooper actually joins me in
Speaker 1: day three and we take you through your life buckets
Speaker 1: and this is going to be so helpful again for
Speaker 1: you to be so sure on what you say yes
Speaker 1: to and what you say no to, because again, like
Speaker 1: I said, if you have five career goals and no
Speaker 1: other goals you know on the spectrum, actually probably gonna
Speaker 1: feel fulfilled or happy because you're so full in one
Speaker 1: bucket and then all your other book buckets are empty.
Speaker 3: Yeah, because you'll be like, oh great, then I got that,
Speaker 3: but at what cost?
Speaker 2: Yes, exactly.
Speaker 1: So that's why it's so powerful to do this exercise
Speaker 1: because also when I did it, I was like, oh,
Speaker 1: that's so interesting.
Speaker 2: That's actually a bucket.
Speaker 1: For me, and I don't do anything to fill it up.
Speaker 1: It's almost like I just leave it to the end.
Speaker 1: And when I started being really intentional and something me
Speaker 1: and Tim did it was like sat down and planned
Speaker 1: next year to fill up that bucket, and I was like,
Speaker 1: oh my god, like sordid and it felt amazing. I
Speaker 1: won't get into it too into it because I obviously
Speaker 1: explained to you, oh guys, just before I keep going.
Speaker 1: So the modules they either include a video, a meditation,
Speaker 1: and a workbook. Actually all days include a video in
Speaker 1: a workbook, but then on top of that, some days
Speaker 1: include a meditation. But again they're short, sharp to the point,
Speaker 1: very intentional. You can complete them in thirty minutes and
Speaker 1: anything really powerful. Like I said, you'll come back to
Speaker 1: that module and be like, Okay, I need to redo
Speaker 1: that at a different season.
Speaker 2: So then day four is all about calling in your.
Speaker 1: Big life, so a tear Like you said, what if
Speaker 1: someone doesn't know how to do that, we do it.
Speaker 2: In day four, so don't stress. Amazing, So it's our
Speaker 2: big life.
Speaker 1: It's like those really next level goals, not the ones
Speaker 1: right in front of us, because then that's going to
Speaker 1: lead into day five when we actually.
Speaker 2: Create our action plan for the whole year.
Speaker 1: Actually it's not for the whole year, it's for the
Speaker 1: next three to six months, I like, but we create
Speaker 1: our action plan.
Speaker 2: So then day.
Speaker 1: Six is routines and rituals. So this was a really
Speaker 1: interesting thing to include because this is not something I
Speaker 1: thought I would include in a course like this. But
Speaker 1: what I realized when I was backtracking is when I
Speaker 1: had that space, and you know, I fucking talk about
Speaker 1: it that much of me joining the five am club.
Speaker 1: It was so that was a shift in my routine
Speaker 1: that literally catapulted me to feel so much alignment and
Speaker 1: just so much goodness.
Speaker 2: I can't even explain.
Speaker 1: Like, once I tweaked my routines to really like get
Speaker 1: into a groove and really like fill up my cup,
Speaker 1: it was game changing. And it's like, we all know
Speaker 1: our routines that we do every single day are what
Speaker 1: makes us. It's yeah, you know, it's how we achieve
Speaker 1: our goals. So it's not anything exciting, but I think
Speaker 1: it's definitely something we need to address.
Speaker 2: So we go through routines and rituals.
Speaker 1: And the way that I teach you is like I
Speaker 1: don't just go wake up at five am because I do,
Speaker 1: because that's silly, because it's what.
Speaker 2: Works for me.
Speaker 1: And you're going to have different rituals and routines, but
Speaker 1: I really give you a template to then create your own.
Speaker 2: And then the last day is.
Speaker 1: It's almost pitting piggybacking off day four of like your
Speaker 1: big life calling you.
Speaker 2: But some think that I.
Speaker 1: Feel like everyone kind of either grazes over or doesn't
Speaker 1: go deep into is okay, so you've done your audit.
Speaker 1: You know, you've really sealed off the stuff that you're
Speaker 1: leaking your energy to. You now know your values and
Speaker 1: your buckets and where you need to you know, create goals.
Speaker 1: You have a big, clear vision for your you know,
Speaker 1: big life. You have an action plan, and you also
Speaker 1: have your routines and rituals. But Day seven is all
Speaker 1: about who is the person that has this life. She's
Speaker 1: pretty cool, she's pretty great.
Speaker 2: She is and it's you. But everyone like misses that
Speaker 2: whole aspect.
Speaker 1: They have these goals and they have this vision, but
Speaker 1: they don't change anything in their actual selves of like
Speaker 1: how they then show up, yeah, because.
Speaker 2: They see those things as that's in the future.
Speaker 4: It's not me now.
Speaker 1: Yeah, but if you change you now, that becomes your future.
Speaker 2: But if you wait, that's not gonna become your future.
Speaker 4: It's always gonna stay in the future exactly.
Speaker 1: So that's such a huge step that I feel like
Speaker 1: so many people miss when they are trying to achieve
Speaker 1: goals or quantum leap or being like very intentional is
Speaker 1: they don't see themselves of that person now. They see
Speaker 1: them as, oh, well, that's what I want in the future.
Speaker 1: And so once I you know, achieve that thing, I'll
Speaker 1: be that person. But really you have to be that
Speaker 1: person now, Yeah, in order to achieve those things. So
Speaker 1: that's what we get into day seven, and it's so powerful,
Speaker 1: and that's it. And then so guys, if you think
Speaker 1: about it, like, let's if you're not driving, let's close
Speaker 1: our eyes for a second, take some breaths. So I
Speaker 1: literally want you to pitch you yourself on day seven
Speaker 1: of the brand new year. Imagine the you that had
Speaker 1: chosen to do this seven day powerful course, the cause
Speaker 1: that is going to help you get so clear on
Speaker 1: what you want, what your values are, what your big
Speaker 1: vision is, and what you're going to put your energy
Speaker 1: into that year. You've already left the funky energy from
Speaker 1: twenty twenty two behind, and you're ready to put in
Speaker 1: the work to make this your most transformative, powerful year.
Speaker 2: Yet by day.
Speaker 1: Seven of twenty twenty three, you've already done that. Imagine
Speaker 1: how that would feel, Guys, Imagine what kind of person
Speaker 1: you'll step into who's already made that huge shift. If
Speaker 1: by day seven you've already laid the found and God
Speaker 1: and clear and done the work, imagine.
Speaker 2: What the rest of the year will be lack so.
Speaker 1: On that note, guys, I'm gonna love and leave you.
Speaker 2: If this is calling.
Speaker 1: Your name, don't wait, join us. Like I said, you
Speaker 1: can purchase it now, and then as soon as it's
Speaker 1: the first of Jan the module will unlock and we're
Speaker 1: all going.
Speaker 2: To do it together.
Speaker 1: It is just going to be so powerful and so transformative.
Speaker 1: It is only seventy seven dollars, but the price will
Speaker 1: increase in the new year. So again, like I said,
Speaker 1: you'll probably do this with each new season, and you
Speaker 1: do have lifetime access like all my courses, and it's
Speaker 1: got to be incredible.
Speaker 4: I'm so excited.
Speaker 2: I'm so so excited.
Speaker 1: If you have any questions, jump on the product page,
Speaker 1: jump into my DM.
Speaker 2: So happy to help. I know this might feel a bit.
Speaker 1: Counterintuitive, you know for some people, but god, I just
Speaker 1: felt so called to create this course and bring this out,
Speaker 1: and it gave me so much clarity, Like I don't
Speaker 1: notice if you guys have noticed, like a shift in me,
Speaker 1: even in how I show up in the podcast since
Speaker 1: I did, you know, do use these tools?
Speaker 2: But fuck, I feel good.
Speaker 3: Before we go, Yes, one quick question of course, your
Speaker 3: favorite day of the course and why.
Speaker 1: I think it was definitely day seven, because a huge
Speaker 1: thing that I had forgotten was showing up and really
Speaker 1: understanding of like, if I want those future things, I
Speaker 1: need to show up as that person now. And that's
Speaker 1: why I called it, do it for your future self.
Speaker 2: I love that. Thanks for listening, my loves. Go to
Speaker 2: our website, check out the course, do all the Things,
Speaker 2: and a good for Friday.
Speaker 1: Bye. Thank you so much for listening to another episode
Speaker 1: on the Rise and Conquer Podcasts. If you enjoyed it
Speaker 1: and want more, come connect with us on Instagram at
Speaker 1: Riseinconquer dot podcast and join our Facebook discussion group, a
Speaker 1: Rise and Conquer podcast community. We're an independent podcast and
Speaker 1: we have a small team, so we do appreciate your
Speaker 1: time and support. If you have a spare moment, a
Speaker 1: follow or subscribe on whatever platform you listen to would
Speaker 1: be so amazing, And look, if you're feeling extra kind,
Speaker 1: a review on Apple Podcasts would be great