WEBVTT - Do it for your future self  🦋🌈

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<v Speaker 1>The Rise and Conquer Podcast acknowledges the traditional custodians of

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<v Speaker 1>the land which this episode is being recorded, the yugen

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<v Speaker 1>Beah region. We further acknowledge country throughout Australia and their

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<v Speaker 1>connections to land, sea and community.

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<v Speaker 2>We pay our.

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<v Speaker 1>Respect to their elders past and present and extend that

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<v Speaker 1>respect to all Aboriginal and terrestrid Islander peoples today. Hello,

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<v Speaker 1>and welcome back to the Rise and Conquer Podcasts. This

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<v Speaker 1>is the podcast for ordinary people who want to do

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<v Speaker 1>extraordinary things. I just knew there was just some weird

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<v Speaker 1>energy going on, and just some energy that I was

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<v Speaker 1>like leaking into different parts of my life because I

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<v Speaker 1>hadn't taken time to reflect, to actually dig deep, to

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<v Speaker 1>actually be like, okay, you know that is finished?

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<v Speaker 2>What is next?

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<v Speaker 1>Like I hadn't almost finished that. The only way I

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<v Speaker 1>can describe is like level. Hello and welcome back to

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<v Speaker 1>the Rise and Conker Podcast. It is your host, Georgie Stevenson,

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<v Speaker 1>lawyer turned entrepreneur, business owner, new mum, all the things, guys.

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<v Speaker 1>Just before we get into the show, I do need

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<v Speaker 1>to apologize for the background music as we record. Naked

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<v Speaker 1>Harvest's Black Friday Sale has gone down and there's lots

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<v Speaker 1>of orders, and we just felt so bad if we

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<v Speaker 1>asked the WAREHOUSEAF to turn off the music because the

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<v Speaker 1>vibes need to be high.

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<v Speaker 2>So look, it's a bit rough, but it's like we're

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<v Speaker 2>doing it for the vibe, so.

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<v Speaker 1>Just you might hear some background noise and we just

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<v Speaker 1>we can't be like everyone shut up while they're like

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<v Speaker 1>packing the most orders they've ever packed.

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<v Speaker 3>So true, I was just a bit scared as the

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<v Speaker 3>music of today. I was like, we're probably gonna get killed.

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<v Speaker 2>Yeah, I just did those looks, so bear with us.

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<v Speaker 2>But also a bit of fun.

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<v Speaker 1>It's a Friday. We love a bit of fun on a.

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<v Speaker 4>Friday, exactly, getting ready for the weekend.

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<v Speaker 1>Exactly, So guys, we don't have our usual hotline episode plan.

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<v Speaker 2>Today we've gone a bit rogue. I don't know if

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<v Speaker 2>you've noticed this, noticed this, guys, but we were a

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<v Speaker 2>bit rogues.

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<v Speaker 3>While every episode we've gone a bit rogue.

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<v Speaker 1>It's the end of the year and I'm just I'm

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<v Speaker 1>overfitting myself in a box of tea, fitting myself to

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<v Speaker 1>this schedule that I put on myself.

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<v Speaker 2>No, but today's very exciting because I have a brand

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<v Speaker 2>new course launching so exciting.

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<v Speaker 1>So this episode is just going to talk about the

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<v Speaker 1>brand new course, how it came about, a really interesting

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<v Speaker 1>I guess stage I went through, and then how it

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<v Speaker 1>was born and it's I feel really nervous. We're actually

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<v Speaker 1>supposed to record this in the afternoon, and I said

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<v Speaker 1>to a Tia, let's just record it now because I

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<v Speaker 1>feel like super nervous. And I think it's because I

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<v Speaker 1>launched the project like three or four years ago now

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<v Speaker 1>twenty twenty. That's crazy, yeah, insane.

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<v Speaker 2>And I guess I haven't you know, created a course

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<v Speaker 2>since then, and that has been my baby and I've

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<v Speaker 2>been obsessed and so many people have done it and

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<v Speaker 2>you know, got amazing results. And I've had people been like.

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<v Speaker 1>Oh you should do you know, a second course to

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<v Speaker 1>the project and this and that. But I'm such the

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<v Speaker 1>person I will never ever bring something to life unless

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<v Speaker 1>it's magical, life changing and it feels so aligned and

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<v Speaker 1>until now, I just have not had any inspo for

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<v Speaker 1>bringing out any more like educational self development content until.

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<v Speaker 2>Now, and it's the best ever. Do you say this matter?

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<v Speaker 2>They're used to it to you? You're so biased.

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<v Speaker 1>No, I appreciate that all right, So should we tell

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<v Speaker 1>them about the course a tear.

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<v Speaker 2>Yes.

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<v Speaker 1>So this new course is called do It for your

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<v Speaker 1>Future Self. Will We just tried to find the clapping

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<v Speaker 1>audio button until you can find it.

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<v Speaker 4>So that's all we're getting.

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<v Speaker 2>That's fine.

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<v Speaker 1>And this course is a course that basically you would.

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<v Speaker 2>Do at the start at any kind of turning.

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<v Speaker 1>Point or new stage of your life, a new year,

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<v Speaker 1>a new season, anything where you're like, hang on a second,

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<v Speaker 1>I need to get clear, and I need a bit

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<v Speaker 1>of a plan and I need, you know, to set intentions.

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<v Speaker 2>So basically, this is a.

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<v Speaker 1>Course that there will be a module that unlocks each

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<v Speaker 1>day for seven days, and it is going to start

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<v Speaker 1>on January first.

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<v Speaker 2>I'm so excited to do it.

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<v Speaker 1>So as you can imagine a course starting on January first,

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<v Speaker 1>unlocking every day. By the seventh of January, you are

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<v Speaker 1>going to be so clear on what you want, on

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<v Speaker 1>your values, on your belief so sure of yourself that

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<v Speaker 1>you will basically have a.

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<v Speaker 2>Plan for twenty twenty three.

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<v Speaker 1>So this is for a very specific person, and I

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<v Speaker 1>realize that, and I know this is not going to

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<v Speaker 1>be for everyone, but I am so goddamn excited because

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<v Speaker 1>this has really come from.

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<v Speaker 2>My own struggle, which I will you know, chat about.

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<v Speaker 1>So, guys, the car, if you're listening to this in

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<v Speaker 1>real time, will already be open. You'll be able to

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<v Speaker 1>claim your spot. But like I said, the course will

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<v Speaker 1>not start till January the first. So guys, the price

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<v Speaker 1>of the course is only seventy seven dollars. I wanted

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<v Speaker 1>to make it really affordable for you guys, and so

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<v Speaker 1>if you think about it, it's only eleven dollars a day.

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<v Speaker 1>But there is a bit of a catch because I

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<v Speaker 1>wanted to, you know, reward my gals who are like, yes,

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<v Speaker 1>I am gonna do it. I'm gonna start jan first.

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<v Speaker 1>I'm gonna, you know, really get into I don't want

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<v Speaker 1>to say the trenches, but I'm really going to reflect.

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<v Speaker 2>I'm going to look at the year and I'm going

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<v Speaker 2>to plan.

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<v Speaker 1>So the price is set to increase after the seventh

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<v Speaker 1>of jan so you can do it literally anytime of

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<v Speaker 1>the year, but.

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<v Speaker 2>I really want you guys to do it with me

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<v Speaker 2>from jan first.

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<v Speaker 1>So the way that I've created this course is it

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<v Speaker 1>is so powerful. If you have that like potent energy,

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<v Speaker 1>especially the day by day, You're going to have this

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<v Speaker 1>really beautiful like compounding effect because day by day we

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<v Speaker 1>are reflecting, we're unlocking, we're gaining clarity, and we're planning,

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<v Speaker 1>and it is just going to be so so powerful.

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<v Speaker 1>So yeah, seventy seven dollars right now, the cut is

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<v Speaker 1>literally open. Will obviously put all the links in the

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<v Speaker 1>show notes so you can check it out. I'm going

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<v Speaker 1>to get into the course a little bit more, but yeah,

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<v Speaker 1>and then the price is set to increase after January,

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<v Speaker 1>so you can always do it, you know, at a

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<v Speaker 1>later day, but I really want you to do it

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<v Speaker 1>with me from the first of jan because it's incredible.

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<v Speaker 1>We're all getting our shit together, we're all getting clear

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<v Speaker 1>and just feeling super you know, high vibe and like.

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<v Speaker 2>Locked into an intentional year.

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<v Speaker 1>Before we get into the course, and you know, my

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<v Speaker 1>whole big story about it.

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<v Speaker 2>Do we want to do recommendations?

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<v Speaker 4>Let's do that.

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<v Speaker 2>Okay, you go for us.

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<v Speaker 4>My recommendation.

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<v Speaker 3>And I'd already thought of this before I realized it

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<v Speaker 3>was going to be attached to this episode. But I

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<v Speaker 3>just like, do something for yourself this week, start getting

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<v Speaker 3>yourself back on track to get ready for the new year.

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<v Speaker 3>For me, I've like ordered my planner for next year.

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<v Speaker 2>Love that.

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<v Speaker 3>Yeah, I'm going to be I'm going to try. No,

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<v Speaker 3>I will be that girl. I'm going to have my planner,

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<v Speaker 3>I'm going to use my planner. I'm going to be

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<v Speaker 3>a bit more accountable with myself for journaling and stuff too.

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<v Speaker 3>I really want to make sure that I do that

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<v Speaker 3>more next year, just so that I am always reflecting

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<v Speaker 3>and the course lines up perfectly with all these goals.

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<v Speaker 3>So I'm very excited to start on JAM.

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<v Speaker 1>First, when I pitched it to a tier, tears like,

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<v Speaker 1>oh my god, I cann't.

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<v Speaker 4>Wait to do it.

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<v Speaker 2>Yeah, that's what I said.

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<v Speaker 3>I'm so excited to do it just because I feel

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<v Speaker 3>like personally and I think a lot of people around me,

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<v Speaker 3>it's just like a bit of a slumpy year this year,

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<v Speaker 3>bit of a shit y.

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<v Speaker 2>Yeah, I just want to.

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<v Speaker 4>Say it's still great, but not a massive high.

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<v Speaker 3>But I have really good vibes when I think of

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<v Speaker 3>twenty twenty three, and I'm excited for it and new year,

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<v Speaker 3>new energy, and I just want to get myself ready

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<v Speaker 3>for that. So that's my recommendation is start thinking about

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<v Speaker 3>what you want to take into next year and gear

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<v Speaker 3>yourself up for it. Make a list if you need

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<v Speaker 3>to buy a journal, keep an eye out on all

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<v Speaker 3>the sales that are happening around end of year, Christmas time,

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<v Speaker 3>and get your little bits on sale so that you

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<v Speaker 3>can go into new and smash. Well.

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<v Speaker 1>That's like the whole reason what I wanted to bring

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<v Speaker 1>out the course for, because I just think it is,

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<v Speaker 1>you know, everyone's like, oh yeah, New Year.

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<v Speaker 2>It's just you know, and.

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<v Speaker 3>Then it's end of January and you're like, what have

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<v Speaker 3>I done?

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<v Speaker 1>And I think there's so much power in harnessing that

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<v Speaker 1>motivation you feel, but actually implementing it rather than it

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<v Speaker 1>be motivation that then just like flutters away in the wind.

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<v Speaker 2>Yes, So I totally get what you mean. And I

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<v Speaker 2>love that wreck. My wreck is she's on the romance novels. Oh,

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<v Speaker 2>we've all been there.

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<v Speaker 4>It's fine.

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<v Speaker 2>I am like so obsessed, it's kind of freaky.

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<v Speaker 1>I just finish reading It Happened One Summer by Tessa Bailey.

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<v Speaker 1>This was a recommendation from Steph Pace, who is the

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<v Speaker 1>Queen of romance novels.

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<v Speaker 3>And and the queen of Blane's The Planner.

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<v Speaker 4>I this is steph Face Wreck.

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<v Speaker 1>And it's just it's so fab It's a little bit

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<v Speaker 1>of a slow burn. It's like I'm halfway through the

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<v Speaker 1>book and they've like had their first date, so.

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<v Speaker 2>I'm like, get to the point.

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<v Speaker 1>Come on, I love a slow burn. It's good though.

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<v Speaker 1>It's very interesting. It's very different to Colleen Hoover book.

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<v Speaker 1>I feel like she really writes about like more everyday people.

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<v Speaker 1>Where's the characters in the book are like she's a

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<v Speaker 1>social light and he's.

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<v Speaker 2>Like a fisherman.

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<v Speaker 1>They're very like from different world. So that was like

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<v Speaker 1>a little interesting twist. But it's very enjoyable and I'm, yeah,

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<v Speaker 1>I'm enjoying this one. I'm not finished yet, but I

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<v Speaker 1>already would recommend it as like a beautiful kind of

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<v Speaker 1>lights read a romance. I know, my previous recommendation from

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<v Speaker 1>last Friday, Very Tea was like a bit of a thriller,

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<v Speaker 1>a bit full on, And now we're going back to

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<v Speaker 1>the romance and.

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<v Speaker 2>I love it. It's just like.

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<v Speaker 1>You know, easy to read, and I feel like I

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<v Speaker 1>get really lost in it, which is what I'm really

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<v Speaker 1>craving right now with like so much on so big

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<v Speaker 1>thing romance novels at night, self development in the morning.

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<v Speaker 2>That's the vibe. And she's still on it. So that

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<v Speaker 2>was a really good book too.

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<v Speaker 3>I actually the best romance novel I've ever read is

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<v Speaker 3>Me Before You, So if anyone's after but it's heartbreaking.

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<v Speaker 3>I read it when I was in Grade twelve and

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<v Speaker 3>I remember getting to the day and I think, I have.

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<v Speaker 4>Two and a half hour. You must have watched the movie.

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<v Speaker 3>I'd I'd say, I've seen the movie. Yeah that I

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<v Speaker 3>cried in the movie broke Me. But if anyone hasn't

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<v Speaker 3>watched the movie, you create the book.

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<v Speaker 2>Two recommendations of Tia I am, I've done it.

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<v Speaker 5>Where let's get into the episode.

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<v Speaker 1>All right, guys, So today I want to chat to

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<v Speaker 1>you about the story about how I birthed this new course.

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<v Speaker 2>Does that make you feel really uncomfortable? When I say that,

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<v Speaker 2>I was like, where are we going? Where are we

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<v Speaker 2>going with this episode? About? Again? What is very close

0:12:41.360 --> 0:12:42.120
<v Speaker 2>to Ivy's birthday.

0:12:42.120 --> 0:12:45.600
<v Speaker 1>Also, so let's chat about how this course came about,

0:12:45.640 --> 0:12:48.880
<v Speaker 1>because it's a really beautiful thing. I feel like, you know,

0:12:48.960 --> 0:12:51.440
<v Speaker 1>anything that I do or produce, it's very in the

0:12:51.480 --> 0:12:55.880
<v Speaker 1>way of I struggle with something, I find a solution

0:12:56.240 --> 0:12:58.480
<v Speaker 1>and then I want you guys to you know, also

0:12:58.559 --> 0:13:02.000
<v Speaker 1>find that solution and part of the journey. So I

0:13:02.040 --> 0:13:05.200
<v Speaker 1>remember quite a while ago, maybe like a month back,

0:13:05.280 --> 0:13:07.120
<v Speaker 1>I spoke to you guys, and I think it was

0:13:07.160 --> 0:13:10.920
<v Speaker 1>even on my recommendation here. I was like, my recommendation

0:13:11.200 --> 0:13:14.960
<v Speaker 1>is to take some space out yes of your like

0:13:15.520 --> 0:13:18.840
<v Speaker 1>every day, and I said, oh, I'll do a whole

0:13:18.840 --> 0:13:20.199
<v Speaker 1>episode about it, and we never did it.

0:13:21.440 --> 0:13:22.440
<v Speaker 4>This is that episode.

0:13:22.840 --> 0:13:25.320
<v Speaker 1>Put it on the list, as we would say, And

0:13:25.880 --> 0:13:29.640
<v Speaker 1>so basically what happened is I was going through kind

0:13:29.679 --> 0:13:34.440
<v Speaker 1>of the motions, so you know, in Naked Harvest, in

0:13:34.559 --> 0:13:37.760
<v Speaker 1>Rise and Conquer, in my personal life, I was going

0:13:37.840 --> 0:13:40.600
<v Speaker 1>through the motions and it kind of felt like I

0:13:40.720 --> 0:13:44.400
<v Speaker 1>was on this hamster wheel. And I also remember talking

0:13:44.440 --> 0:13:46.880
<v Speaker 1>to you guys and being like, I feel a bit

0:13:46.960 --> 0:13:50.080
<v Speaker 1>out of alignment right now because I feel like a

0:13:50.080 --> 0:13:52.280
<v Speaker 1>lot of because I plan ahead so much, and I

0:13:52.320 --> 0:13:55.600
<v Speaker 1>plan a year in advance. So I feel like I

0:13:55.679 --> 0:13:59.520
<v Speaker 1>kept telling you about this theme of you know, last year,

0:13:59.559 --> 0:14:02.640
<v Speaker 1>Georgie planned all these things, and then this year Georgie

0:14:02.679 --> 0:14:05.880
<v Speaker 1>was like living them out, but so much had changed

0:14:05.960 --> 0:14:08.560
<v Speaker 1>because like Ivy wasn't even born back then, so just

0:14:08.720 --> 0:14:13.160
<v Speaker 1>so much had changed that I felt really not aligned with,

0:14:13.360 --> 0:14:16.280
<v Speaker 1>you know, the things I was doing and you know

0:14:16.360 --> 0:14:19.320
<v Speaker 1>what was on, and even though I was passionate about

0:14:19.320 --> 0:14:24.240
<v Speaker 1>those things, something just like felt really off. And kind

0:14:24.240 --> 0:14:27.520
<v Speaker 1>of the things then that you know came after that

0:14:27.680 --> 0:14:31.280
<v Speaker 1>were I didn't feel motivated, like I just felt like

0:14:32.080 --> 0:14:35.400
<v Speaker 1>almost like no spark in it, no spark, Like I

0:14:35.440 --> 0:14:37.480
<v Speaker 1>was just going through the motions, kind of like you

0:14:37.480 --> 0:14:39.080
<v Speaker 1>know when you're on a hamster wheel and you're just

0:14:39.120 --> 0:14:41.840
<v Speaker 1>like you're doing the things and you're like, what, I'm.

0:14:41.720 --> 0:14:42.760
<v Speaker 2>Not actually getting anywhere.

0:14:42.760 --> 0:14:45.440
<v Speaker 1>I'm not even though you may be achieving things, but

0:14:45.480 --> 0:14:48.000
<v Speaker 1>it's like it's not Yeah, it's not feeling good. And

0:14:48.160 --> 0:14:54.200
<v Speaker 1>also I just noticed this huge lack within myself of

0:14:54.560 --> 0:14:56.200
<v Speaker 1>the only way I can explain it is like I

0:14:56.280 --> 0:14:59.520
<v Speaker 1>just did not feel myself. I just and I expressed

0:14:59.520 --> 0:15:02.840
<v Speaker 1>that too, you know some you know, my close friends,

0:15:02.880 --> 0:15:04.760
<v Speaker 1>and just like I just don't feel like myself, like

0:15:04.840 --> 0:15:08.480
<v Speaker 1>something is missing here. And so in saying that, I

0:15:08.560 --> 0:15:09.160
<v Speaker 1>did have like.

0:15:09.120 --> 0:15:11.760
<v Speaker 2>A lot of things on my plate and calendar.

0:15:12.160 --> 0:15:14.280
<v Speaker 1>So I just had to like complete those things and

0:15:14.480 --> 0:15:16.320
<v Speaker 1>it was fine and I got through it.

0:15:16.880 --> 0:15:20.400
<v Speaker 2>But I remember thinking, Okay, you know, this deadline is here.

0:15:20.800 --> 0:15:23.160
<v Speaker 1>After that, I am literally going to take two or

0:15:23.160 --> 0:15:27.760
<v Speaker 1>three weeks to just not fill my calendar, so you know,

0:15:27.840 --> 0:15:31.960
<v Speaker 1>anytime we had to make decisions about And I also

0:15:32.600 --> 0:15:35.320
<v Speaker 1>made sure we didn't have any decisions made about the

0:15:35.360 --> 0:15:35.760
<v Speaker 1>new year.

0:15:35.880 --> 0:15:39.440
<v Speaker 2>So you know, this was only a month ago, and usually.

0:15:39.200 --> 0:15:42.320
<v Speaker 1>We've really planned the whole year in Naked Harvest and

0:15:42.520 --> 0:15:45.440
<v Speaker 1>RNC and you know, my personal business and stuff. But

0:15:45.840 --> 0:15:47.720
<v Speaker 1>I had not planned anything because I was like, I

0:15:47.800 --> 0:15:48.680
<v Speaker 1>just need some space.

0:15:48.760 --> 0:15:51.520
<v Speaker 2>So that was a big thing, is I didn't plan anything.

0:15:51.720 --> 0:15:54.080
<v Speaker 1>And I was like, Okay, I'm gonna have some space

0:15:54.120 --> 0:15:55.800
<v Speaker 1>here and I'm just gonna take a couple of weeks.

0:15:56.160 --> 0:15:58.040
<v Speaker 1>And I remember the first week that I was like

0:15:58.440 --> 0:16:00.680
<v Speaker 1>had my spare week, I was kind of still going

0:16:00.720 --> 0:16:04.280
<v Speaker 1>through the motions and I was like, wait a minute,

0:16:04.320 --> 0:16:07.600
<v Speaker 1>what I really want here is first of all, to

0:16:07.680 --> 0:16:11.680
<v Speaker 1>get clear on like what I want on kind of

0:16:11.800 --> 0:16:15.920
<v Speaker 1>like not to be too woo wu, but like soul level,

0:16:16.200 --> 0:16:16.800
<v Speaker 1>like what.

0:16:16.800 --> 0:16:20.960
<v Speaker 2>Is lacking here? What is my actual intentions with my life?

0:16:21.840 --> 0:16:26.120
<v Speaker 2>Very dramatic, but I so get it, you know, like

0:16:26.160 --> 0:16:27.360
<v Speaker 2>what am I even doing here?

0:16:27.600 --> 0:16:28.040
<v Speaker 4>Yeah?

0:16:28.080 --> 0:16:31.560
<v Speaker 2>And it and it's funny because after a week.

0:16:31.360 --> 0:16:33.600
<v Speaker 1>Of kind of going through the motions again, I was like, no,

0:16:33.840 --> 0:16:36.480
<v Speaker 1>I actually need to like sort this out. And so

0:16:36.560 --> 0:16:39.960
<v Speaker 1>what I had kind of realized that had happened is,

0:16:41.080 --> 0:16:44.040
<v Speaker 1>like I said, so much has changed, Like Ivy was born,

0:16:44.280 --> 0:16:47.360
<v Speaker 1>I was this new working mom. I was holding a

0:16:47.360 --> 0:16:50.840
<v Speaker 1>lot of like weird, funky guilt and energy from stuff

0:16:50.840 --> 0:16:54.000
<v Speaker 1>that had happened during the year, like you know, stuff

0:16:54.080 --> 0:16:57.600
<v Speaker 1>like my breasttheding journey not going right. And even though

0:16:57.640 --> 0:17:00.720
<v Speaker 1>I was like it's fine, you know, it is best

0:17:01.040 --> 0:17:04.000
<v Speaker 1>like all those things, I just knew there was like

0:17:04.119 --> 0:17:07.320
<v Speaker 1>just some weird energy going on and just some like

0:17:07.520 --> 0:17:10.000
<v Speaker 1>energy that I was like leaking into different parts of

0:17:10.040 --> 0:17:15.560
<v Speaker 1>my life because I hadn't taken time to reflect, to

0:17:15.720 --> 0:17:19.080
<v Speaker 1>actually dig deep, to actually be like, okay, you know

0:17:19.200 --> 0:17:20.360
<v Speaker 1>that is finished?

0:17:20.400 --> 0:17:23.320
<v Speaker 2>What is next? Like I hadn't almost finished that. The

0:17:23.400 --> 0:17:24.040
<v Speaker 2>only way I can.

0:17:23.960 --> 0:17:26.639
<v Speaker 1>Describe is like level you know what you guys know,

0:17:26.720 --> 0:17:28.800
<v Speaker 1>I love talking like levels and seasons.

0:17:28.840 --> 0:17:31.320
<v Speaker 2>The season will go to season. Yeah, that sounds better.

0:17:31.680 --> 0:17:35.560
<v Speaker 1>And so I was like, I've gone through so much

0:17:35.840 --> 0:17:39.959
<v Speaker 1>transition and you know, transform so much, and I haven't

0:17:40.200 --> 0:17:44.439
<v Speaker 1>even figured out what's next. And I realized that is

0:17:44.520 --> 0:17:48.320
<v Speaker 1>like that that was the lacking thing there. So then

0:17:48.480 --> 0:17:50.040
<v Speaker 1>what I did after that, So I had like a

0:17:50.080 --> 0:17:52.880
<v Speaker 1>week of space to like just realize, oh, I need

0:17:52.880 --> 0:17:55.879
<v Speaker 1>to actually plan for this like new me. And a

0:17:55.960 --> 0:17:58.679
<v Speaker 1>big thing I want to say is even if like

0:17:58.800 --> 0:18:03.119
<v Speaker 1>you look back and not even that much happened, you know,

0:18:03.240 --> 0:18:07.040
<v Speaker 1>this year, it's it's I just feel as a collective

0:18:07.840 --> 0:18:12.000
<v Speaker 1>this year, there's just been huge shifts. So even in

0:18:12.040 --> 0:18:14.800
<v Speaker 1>your life personally, if like you know, you didn't have

0:18:14.840 --> 0:18:18.000
<v Speaker 1>a baby or you know, as big as that, I

0:18:18.040 --> 0:18:20.960
<v Speaker 1>still just feel like this weird energy of some huge

0:18:20.960 --> 0:18:23.640
<v Speaker 1>shifts that have happened. And I feel like it's really

0:18:23.680 --> 0:18:27.639
<v Speaker 1>because as a collective of like COVID happening, and you know,

0:18:28.119 --> 0:18:31.800
<v Speaker 1>even stuff like the e commerce you know, environment changing

0:18:31.840 --> 0:18:35.440
<v Speaker 1>so much and just stuff out of our control, I guess,

0:18:35.800 --> 0:18:39.160
<v Speaker 1>And so even if you haven't had huge, huge things,

0:18:39.320 --> 0:18:41.000
<v Speaker 1>it's still I just.

0:18:40.960 --> 0:18:43.200
<v Speaker 2>Think this is going to be so so important.

0:18:43.520 --> 0:18:46.800
<v Speaker 1>So anyway, I was like, Okay, I'm into this new

0:18:46.880 --> 0:18:49.479
<v Speaker 1>level and I haven't really gotten clear on what I

0:18:49.600 --> 0:18:54.640
<v Speaker 1>want from this very intentional, like my new beliefs are

0:18:54.640 --> 0:18:58.800
<v Speaker 1>soul level, you know, gain clarity. Because also I remember

0:18:58.840 --> 0:19:01.760
<v Speaker 1>I was trying to create goals and like plan for

0:19:01.760 --> 0:19:07.719
<v Speaker 1>the next year, but without first reflecting getting clear, you know,

0:19:07.880 --> 0:19:12.760
<v Speaker 1>doing those previous things I couldn't plan in a way

0:19:13.160 --> 0:19:17.760
<v Speaker 1>that would truly feel aligned and like truly light me up.

0:19:17.840 --> 0:19:20.760
<v Speaker 1>Because the way the way I can explain it a

0:19:20.840 --> 0:19:24.200
<v Speaker 1>TIA is like, for example, if you have like five

0:19:24.320 --> 0:19:29.359
<v Speaker 1>business goals and you achieve them all, I guarantee you

0:19:29.359 --> 0:19:32.760
<v Speaker 1>you will still not be happy because you've left this,

0:19:33.119 --> 0:19:35.560
<v Speaker 1>you know, shit of the rest of your life. Like,

0:19:35.720 --> 0:19:38.880
<v Speaker 1>if you're really focused on like one thing and you're

0:19:38.960 --> 0:19:43.200
<v Speaker 1>not looking at your life as a whole, you're going

0:19:43.240 --> 0:19:47.399
<v Speaker 1>to not unders like I guess, like not feel as

0:19:47.520 --> 0:19:52.080
<v Speaker 1>content as you would if you literally step back, do it,

0:19:52.240 --> 0:19:55.480
<v Speaker 1>audit of everything and create goals for like different aspects

0:19:55.480 --> 0:19:58.840
<v Speaker 1>of your life, not just that one career goal or

0:19:58.880 --> 0:20:00.040
<v Speaker 1>money goal or you know.

0:20:00.200 --> 0:20:02.880
<v Speaker 2>You get very like tunnel vision tunnel visions.

0:20:03.000 --> 0:20:05.639
<v Speaker 1>So I found it amazing once I kind of cleared

0:20:05.680 --> 0:20:08.760
<v Speaker 1>that and I took space and like I want you

0:20:08.760 --> 0:20:11.959
<v Speaker 1>guys to think, like where are you at the moment

0:20:12.160 --> 0:20:16.040
<v Speaker 1>in regards to your season and are you just going

0:20:16.080 --> 0:20:18.960
<v Speaker 1>through the motions? Are you, like I said, do you

0:20:19.000 --> 0:20:22.040
<v Speaker 1>feel like you're just doing the things, And maybe you're

0:20:22.080 --> 0:20:24.679
<v Speaker 1>like doing all the things and you're just like not

0:20:25.000 --> 0:20:28.679
<v Speaker 1>actually achieving what you want or getting the results, and

0:20:28.760 --> 0:20:33.600
<v Speaker 1>it just feels like hard because that feeling that's like

0:20:33.840 --> 0:20:36.600
<v Speaker 1>not how you should feel. And it's like for the

0:20:36.720 --> 0:20:39.320
<v Speaker 1>first time when I, you know, figured this out and

0:20:39.359 --> 0:20:42.160
<v Speaker 1>I did all the little tasks that obviously I give

0:20:42.160 --> 0:20:45.200
<v Speaker 1>you on the course, and I got like back into

0:20:45.359 --> 0:20:48.560
<v Speaker 1>how I usually felt, I was like, holy fuck, I've

0:20:48.560 --> 0:20:50.960
<v Speaker 1>been out of alignment for so long and I got

0:20:51.040 --> 0:20:54.200
<v Speaker 1>used to it feeling hard. Yeah, and now it feels

0:20:54.240 --> 0:20:57.040
<v Speaker 1>like so much easier and I have so much clarity

0:20:57.080 --> 0:20:59.720
<v Speaker 1>and I feel so good that I was like, wow,

0:21:00.359 --> 0:21:03.840
<v Speaker 1>I really like it really just took me off path,

0:21:04.160 --> 0:21:06.600
<v Speaker 1>if that makes sense, because like life doesn't have to

0:21:06.600 --> 0:21:09.520
<v Speaker 1>feel like that, and it's like the little reminder I

0:21:09.560 --> 0:21:10.840
<v Speaker 1>need it exactly.

0:21:11.040 --> 0:21:14.639
<v Speaker 3>I think, like you mentioned before on whether people have

0:21:14.680 --> 0:21:17.560
<v Speaker 3>had a baby or not doesn't matter. But any life

0:21:17.560 --> 0:21:20.960
<v Speaker 3>transition big or small, like you could have lost a friend,

0:21:21.240 --> 0:21:24.800
<v Speaker 3>or you could have ended a romantic relationship, or you

0:21:24.800 --> 0:21:27.240
<v Speaker 3>could have changed jobs or even like got a promotion

0:21:27.400 --> 0:21:30.679
<v Speaker 3>where you work. It's almost like something good happened and

0:21:30.720 --> 0:21:33.240
<v Speaker 3>you hit this goal and everything's great and you feel

0:21:33.480 --> 0:21:35.400
<v Speaker 3>amazing for like a month and a bit, and then

0:21:35.440 --> 0:21:36.440
<v Speaker 3>you're kind of just like.

0:21:36.359 --> 0:21:38.479
<v Speaker 4>A bit like where do I go? Now what's going on?

0:21:39.000 --> 0:21:42.399
<v Speaker 3>And if you try to set any goals blindly, like

0:21:42.440 --> 0:21:45.000
<v Speaker 3>you said, when you're still leaking that energy or you're

0:21:45.000 --> 0:21:47.719
<v Speaker 3>not clear you're setting a goal that you think you

0:21:47.840 --> 0:21:49.840
<v Speaker 3>want because that would be the next thing.

0:21:50.280 --> 0:21:51.200
<v Speaker 4>Yeah, and then you're like.

0:21:51.240 --> 0:21:53.439
<v Speaker 3>But I actually I don't care about that and I

0:21:53.440 --> 0:21:55.720
<v Speaker 3>don't want that, and that's not my priority. That's what

0:21:55.840 --> 0:21:58.800
<v Speaker 3>other people are telling me my priority should be. But

0:21:58.960 --> 0:22:02.240
<v Speaker 3>you can't figure out what you actually want without sealing

0:22:02.280 --> 0:22:06.080
<v Speaker 3>off the leaking, yes, and a glsewhere yeah, like you

0:22:06.240 --> 0:22:07.880
<v Speaker 3>really do need.

0:22:07.720 --> 0:22:12.160
<v Speaker 1>To finish like almost like finish that season and seal

0:22:12.160 --> 0:22:13.720
<v Speaker 1>it up type all the loosens.

0:22:13.840 --> 0:22:14.960
<v Speaker 2>Yeah, title up.

0:22:15.080 --> 0:22:18.600
<v Speaker 1>And also I guess like a huge thing. So in

0:22:18.640 --> 0:22:21.480
<v Speaker 1>the course, like one of the first day is about

0:22:21.520 --> 0:22:26.639
<v Speaker 1>like auditing, and I create a whole bunch of like

0:22:26.840 --> 0:22:29.320
<v Speaker 1>little like you've got a work book and a whole

0:22:29.320 --> 0:22:31.439
<v Speaker 1>bunch of tasks for you to order your year and

0:22:31.520 --> 0:22:35.879
<v Speaker 1>really see what happened, because what I find happens is

0:22:36.560 --> 0:22:40.080
<v Speaker 1>we get in this loop where we kind of repeat

0:22:40.200 --> 0:22:43.800
<v Speaker 1>the same things, and that's human nature, like we are

0:22:44.400 --> 0:22:45.560
<v Speaker 1>programmed that way.

0:22:46.160 --> 0:22:48.200
<v Speaker 2>But it is like if we're.

0:22:48.000 --> 0:22:53.360
<v Speaker 1>Not actually reflecting and really being intentional. We just we're

0:22:53.440 --> 0:22:57.280
<v Speaker 1>almost gonna keep making the same mistakes. And I honestly

0:22:57.440 --> 0:23:01.040
<v Speaker 1>know that if I didn't stop and really create this

0:23:01.160 --> 0:23:05.080
<v Speaker 1>space and like do a bunch of these exercises, I

0:23:05.119 --> 0:23:08.640
<v Speaker 1>know next year would look and feel the exact same

0:23:08.680 --> 0:23:11.400
<v Speaker 1>of this year when I felt so out of alignment

0:23:11.800 --> 0:23:14.280
<v Speaker 1>because I was there was like certain deals and there

0:23:14.320 --> 0:23:17.960
<v Speaker 1>was certain things I was planning that I'm like, if

0:23:18.000 --> 0:23:21.320
<v Speaker 1>I planned that, I would have just had the same experience.

0:23:21.720 --> 0:23:24.920
<v Speaker 1>And it's not that you know, it was groundhog Day.

0:23:24.960 --> 0:23:26.960
<v Speaker 1>I would have achieved more things and I would have

0:23:27.520 --> 0:23:32.199
<v Speaker 1>quote progressed, but it's like that's not what you know,

0:23:32.359 --> 0:23:34.720
<v Speaker 1>my soul needed, That's not what I needed on that

0:23:34.840 --> 0:23:37.520
<v Speaker 1>kind of like higher self vibe.

0:23:37.720 --> 0:23:38.880
<v Speaker 2>Yeah, if that makes sense.

0:23:39.480 --> 0:23:43.160
<v Speaker 1>And also I guess the way I you know, if

0:23:43.200 --> 0:23:46.199
<v Speaker 1>you are thinking, do I need to do this course?

0:23:46.359 --> 0:23:50.120
<v Speaker 1>Like what's Georgia and a tea chatting about the way

0:23:50.160 --> 0:23:52.240
<v Speaker 1>that I'd kind of explain it and the way that

0:23:52.440 --> 0:23:55.800
<v Speaker 1>I felt previous to this is you know, you're you're

0:23:55.800 --> 0:23:59.560
<v Speaker 1>either feeling the very basic kind of requirements is like

0:23:59.560 --> 0:24:02.080
<v Speaker 1>you're feeling foggy, You're feeling unclear, you want to make

0:24:02.080 --> 0:24:03.560
<v Speaker 1>a plan for the year, yes.

0:24:03.920 --> 0:24:07.639
<v Speaker 2>But also it's that person who like they feel like

0:24:07.680 --> 0:24:11.280
<v Speaker 2>they're on the cusp of something new. I love that

0:24:11.320 --> 0:24:12.000
<v Speaker 2>word cusp.

0:24:13.920 --> 0:24:19.760
<v Speaker 1>I think I say that every time you cusp, they

0:24:19.840 --> 0:24:22.600
<v Speaker 1>feel like they're on the cusp of something new, and

0:24:22.640 --> 0:24:25.920
<v Speaker 1>they feel like, you know, something's got to shift, something's

0:24:25.920 --> 0:24:27.120
<v Speaker 1>got to change, and they.

0:24:27.240 --> 0:24:30.840
<v Speaker 3>Just like you're like blindly trying to grab it, but

0:24:30.920 --> 0:24:32.199
<v Speaker 3>you can't find it.

0:24:32.280 --> 0:24:34.480
<v Speaker 1>And you're just like, what's this thing they own? It's

0:24:34.600 --> 0:24:37.359
<v Speaker 1>like that feeling when you can't put your tongue on

0:24:37.440 --> 0:24:40.800
<v Speaker 1>the word. You're like, what's that word? I can dear

0:24:40.880 --> 0:24:43.760
<v Speaker 1>but it's not Yeah. Yeah, And that's kind of how

0:24:43.800 --> 0:24:47.440
<v Speaker 1>I felt with before I, you know, went into this

0:24:47.560 --> 0:24:50.879
<v Speaker 1>whole feeling of struggle. I was just like, I know,

0:24:50.960 --> 0:24:53.520
<v Speaker 1>I'm not a lie that I just I can feel

0:24:53.560 --> 0:24:54.720
<v Speaker 1>something needs to change.

0:24:54.760 --> 0:24:56.159
<v Speaker 2>I just couldn't grasp it.

0:24:56.280 --> 0:24:59.359
<v Speaker 3>Yeah, and you can't figure out And I feel like

0:24:59.400 --> 0:25:01.360
<v Speaker 3>people are only realize this when you've done a lot

0:25:01.400 --> 0:25:04.679
<v Speaker 3>of like manifesting work kind of all like been around

0:25:04.720 --> 0:25:08.879
<v Speaker 3>it is that sometimes taking the next logical step isn't

0:25:08.880 --> 0:25:11.040
<v Speaker 3>the step that's going to get you to that thing,

0:25:11.600 --> 0:25:13.840
<v Speaker 3>and if so, you need to figure out inside.

0:25:14.160 --> 0:25:15.760
<v Speaker 4>Am I going left? Am I going right? Am I

0:25:15.800 --> 0:25:16.960
<v Speaker 4>going up? Am I going down?

0:25:17.000 --> 0:25:17.200
<v Speaker 1>Where?

0:25:17.240 --> 0:25:19.280
<v Speaker 3>Am I making the space so the next thing can come?

0:25:19.320 --> 0:25:21.960
<v Speaker 3>But you can't do that or follow the logical process

0:25:22.080 --> 0:25:23.600
<v Speaker 3>until you yes.

0:25:24.160 --> 0:25:27.160
<v Speaker 1>And also a big thing that we tend to forget

0:25:27.280 --> 0:25:29.560
<v Speaker 1>is once we go, you know, to the next level,

0:25:29.600 --> 0:25:34.520
<v Speaker 1>the next transition, we very much think the very next thing,

0:25:34.920 --> 0:25:38.480
<v Speaker 1>But that's what you're getting it wrong, because you don't

0:25:38.520 --> 0:25:41.200
<v Speaker 1>go to the very next thing. Like when I'm creating goals,

0:25:41.240 --> 0:25:43.040
<v Speaker 1>I'm not like, oh, okay, I'm on this level, I'll

0:25:43.040 --> 0:25:46.280
<v Speaker 1>go to the next level. When I'm creating goals, I

0:25:46.440 --> 0:25:51.159
<v Speaker 1>literally think of five levels up like higher, higher self,

0:25:51.600 --> 0:25:54.720
<v Speaker 1>and then I create goals from there and go back down.

0:25:55.080 --> 0:25:56.680
<v Speaker 1>Whereas a lot of people they get to the next

0:25:56.760 --> 0:26:01.119
<v Speaker 1>level and because they've I guess, given all the this energy,

0:26:01.600 --> 0:26:04.440
<v Speaker 1>they don't have the energy to like look right up

0:26:04.480 --> 0:26:07.240
<v Speaker 1>and see the bigger goals. They can just see right

0:26:07.280 --> 0:26:10.199
<v Speaker 1>in front of them. So it's like that's what I

0:26:10.320 --> 0:26:12.960
<v Speaker 1>was doing too. I couldn't like It's like I was

0:26:13.000 --> 0:26:16.440
<v Speaker 1>a bit blind and I couldn't see the bigger picture,

0:26:16.920 --> 0:26:20.840
<v Speaker 1>and that's why I felt so unsure. But once I

0:26:20.920 --> 0:26:22.960
<v Speaker 1>kind of like dug deep and I did this work

0:26:23.000 --> 0:26:25.720
<v Speaker 1>and I created an actual plan and I really saw

0:26:25.760 --> 0:26:29.520
<v Speaker 1>the bigger vision. It was like the fog cleared, and I.

0:26:29.400 --> 0:26:34.520
<v Speaker 3>Was like, could you give like an example if someone

0:26:34.640 --> 0:26:37.359
<v Speaker 3>might not understand what you mean by like five steps

0:26:37.359 --> 0:26:41.199
<v Speaker 3>ahead kind of goal, because I think some people won't.

0:26:41.560 --> 0:26:42.240
<v Speaker 4>It's up on that.

0:26:42.800 --> 0:26:47.720
<v Speaker 1>Yeah, Okay, so I guess for example, let's just say

0:26:48.359 --> 0:26:51.439
<v Speaker 1>you know, you've just got a promotion at work or

0:26:51.480 --> 0:26:54.840
<v Speaker 1>something like that. So you're in this new transition, you're

0:26:54.880 --> 0:26:57.480
<v Speaker 1>figuring it out, and you're yeah, in that weird transition

0:26:57.640 --> 0:26:59.960
<v Speaker 1>where you're like, oh, I feel like I kind of

0:27:00.320 --> 0:27:02.399
<v Speaker 1>need the next thing, or just even to know what

0:27:02.520 --> 0:27:06.360
<v Speaker 1>it is. So it's like, oh, okay, it would be

0:27:06.720 --> 0:27:08.160
<v Speaker 1>the next promotion, ar put whatever.

0:27:08.200 --> 0:27:09.639
<v Speaker 2>Yeah, And that's where you think. You're like, Okay, that's

0:27:09.680 --> 0:27:10.640
<v Speaker 2>what I'm working towards.

0:27:11.160 --> 0:27:14.320
<v Speaker 1>But you know, if you really sit down and you

0:27:14.359 --> 0:27:17.399
<v Speaker 1>get quiet and you reflect and you see, you know,

0:27:17.520 --> 0:27:20.720
<v Speaker 1>you do the inner work. The bigger vision might be

0:27:21.280 --> 0:27:24.359
<v Speaker 1>to create your own business and something completely different, yeah,

0:27:24.760 --> 0:27:28.240
<v Speaker 1>or you know it's like almost your five year goal. Yeah,

0:27:28.800 --> 0:27:32.400
<v Speaker 1>But what you don't understand is like or what you

0:27:32.440 --> 0:27:35.119
<v Speaker 1>feel then is if you kind of limit yourself to

0:27:35.440 --> 0:27:36.560
<v Speaker 1>just the next step.

0:27:37.480 --> 0:27:38.520
<v Speaker 4>That's as far as you'll go.

0:27:38.840 --> 0:27:40.160
<v Speaker 2>Yeah, you're limiting yourself.

0:27:40.560 --> 0:27:44.200
<v Speaker 1>So we always want to dream away bigger because we'll

0:27:44.200 --> 0:27:46.600
<v Speaker 1>reach that or we'll land just under and it will

0:27:46.640 --> 0:27:50.080
<v Speaker 1>be like better if that makes sense. But sorry, getting

0:27:50.119 --> 0:27:53.639
<v Speaker 1>back to my story. A big thing too is I

0:27:53.640 --> 0:27:58.399
<v Speaker 1>felt so much I didn't feel clarity with Naked Harvest

0:27:58.480 --> 0:28:01.520
<v Speaker 1>and rn C and memberies even saying that to you

0:28:01.560 --> 0:28:02.960
<v Speaker 1>a tea and I was like, I don't want to

0:28:03.000 --> 0:28:04.600
<v Speaker 1>talk about it.

0:28:04.600 --> 0:28:05.560
<v Speaker 4>It was just a taboo.

0:28:05.920 --> 0:28:08.119
<v Speaker 2>Yeah, I was like, no one talked about it.

0:28:08.200 --> 0:28:10.960
<v Speaker 1>I you know, I am the visionary of the business.

0:28:11.040 --> 0:28:14.520
<v Speaker 1>I'm the person who says, this is the big goals

0:28:14.560 --> 0:28:16.720
<v Speaker 1>and this is what I want to go after. And

0:28:16.800 --> 0:28:20.000
<v Speaker 1>I felt like I couldn't be that person because I

0:28:20.119 --> 0:28:22.600
<v Speaker 1>had no space and energy because I was giving so

0:28:22.720 --> 0:28:24.000
<v Speaker 1>much energy to the past.

0:28:24.400 --> 0:28:27.040
<v Speaker 2>Yeah, and that's where we really in.

0:28:27.000 --> 0:28:29.360
<v Speaker 1>The first couple of days of the courses like clean

0:28:29.480 --> 0:28:31.879
<v Speaker 1>up that energy and make sure we're not leaking. And

0:28:31.920 --> 0:28:33.119
<v Speaker 1>once I sorted.

0:28:32.760 --> 0:28:35.440
<v Speaker 2>That out and I was able to like dream bigger and.

0:28:35.400 --> 0:28:38.360
<v Speaker 1>Be like, oh, yes, I can understand where the brand

0:28:38.440 --> 0:28:41.680
<v Speaker 1>is going. And then I remember it literally took me

0:28:42.600 --> 0:28:46.080
<v Speaker 1>a couple of hours to plan the whole of next

0:28:46.160 --> 0:28:48.800
<v Speaker 1>year for Naked Harvest, plan out everything. I got my

0:28:48.840 --> 0:28:51.480
<v Speaker 1>calendar out, I put all up new products in each month.

0:28:51.520 --> 0:28:54.000
<v Speaker 1>I got our like development folder out, you know, how

0:28:54.040 --> 0:28:57.080
<v Speaker 1>to chat with mel and it was done. Yeah, And

0:28:57.120 --> 0:28:59.600
<v Speaker 1>it was crazy because I had been trying to do

0:28:59.640 --> 0:29:03.479
<v Speaker 1>that for so long and people were asking me, like

0:29:03.560 --> 0:29:06.120
<v Speaker 1>Alex a logistics manager. I was like, we need to

0:29:06.160 --> 0:29:08.120
<v Speaker 1>know months, like we need to book this in because

0:29:08.160 --> 0:29:10.080
<v Speaker 1>she needs to do her job, and I just felt

0:29:10.080 --> 0:29:14.560
<v Speaker 1>so unclear. And I knew I if I like locked something

0:29:14.600 --> 0:29:17.360
<v Speaker 1>in that I wasn't happy with, you'd have to change it.

0:29:17.400 --> 0:29:18.880
<v Speaker 2>I'd have to change it. So that's why I was

0:29:18.880 --> 0:29:21.400
<v Speaker 2>telling around, leave me alone, let me have my space.

0:29:21.440 --> 0:29:22.520
<v Speaker 2>I need to figure this out.

0:29:22.560 --> 0:29:25.000
<v Speaker 1>But once I had created the space and you know,

0:29:25.080 --> 0:29:28.000
<v Speaker 1>gone through the stuff, I was like done in two hours,

0:29:28.000 --> 0:29:31.040
<v Speaker 1>Like it just it felt like the ideas flooded in.

0:29:31.960 --> 0:29:33.080
<v Speaker 2>So that was really exciting.

0:29:33.120 --> 0:29:36.400
<v Speaker 1>So a big thing too, is if you're really lacking

0:29:36.480 --> 0:29:39.160
<v Speaker 1>like that sort of visionary big life, and that's.

0:29:39.040 --> 0:29:39.440
<v Speaker 2>A big thing.

0:29:39.480 --> 0:29:42.480
<v Speaker 1>A tear, like if you're listening and you're like, I

0:29:42.520 --> 0:29:45.280
<v Speaker 1>don't even know what my big life looks like or

0:29:45.760 --> 0:29:47.760
<v Speaker 1>that you know, the next five levels.

0:29:49.200 --> 0:29:50.240
<v Speaker 2>That's fine.

0:29:51.080 --> 0:29:53.680
<v Speaker 1>That was also me, and that's so normal, and it's

0:29:53.760 --> 0:29:57.200
<v Speaker 1>because you know, yeah, you're at this stage where you

0:29:57.280 --> 0:30:00.560
<v Speaker 1>can't see the bigger picture, and that's fine. It just

0:30:00.720 --> 0:30:03.440
<v Speaker 1>means we're like we're stuck in the doing and we

0:30:03.560 --> 0:30:05.480
<v Speaker 1>need to get out of the doing and see the

0:30:05.520 --> 0:30:06.200
<v Speaker 1>bigger picture.

0:30:06.320 --> 0:30:09.040
<v Speaker 2>Which it's not like an it's not an instant thing.

0:30:09.480 --> 0:30:13.440
<v Speaker 1>And also what this process really helped me with was

0:30:14.360 --> 0:30:19.120
<v Speaker 1>like my boundaries and like really being intentional with my

0:30:19.320 --> 0:30:24.120
<v Speaker 1>time and really clear about like what I wanted for me,

0:30:24.240 --> 0:30:26.720
<v Speaker 1>what I wanted for my family, what I wanted in business.

0:30:26.760 --> 0:30:30.000
<v Speaker 1>There are a couple of opportunities for my personal brand

0:30:30.200 --> 0:30:33.320
<v Speaker 1>and I was like, oh, like it's such a good opportunity,

0:30:33.520 --> 0:30:37.000
<v Speaker 1>but I felt really like conflicted. And then once I

0:30:37.040 --> 0:30:39.800
<v Speaker 1>created my goals and had my action plan, I was like, well, no,

0:30:39.880 --> 0:30:42.560
<v Speaker 1>it doesn't fit done. Yeah, And I had no guilt,

0:30:42.880 --> 0:30:45.280
<v Speaker 1>whereas before I like randomly felt guilty.

0:30:45.560 --> 0:30:48.280
<v Speaker 3>Well, you'd feel obligated to do it because it's something

0:30:48.400 --> 0:30:50.600
<v Speaker 3>other people would want, right exactly.

0:30:50.880 --> 0:30:52.800
<v Speaker 2>Yeah, And as soon as I was and I was like,

0:30:52.880 --> 0:30:54.960
<v Speaker 2>well no, because that's not what I want.

0:30:55.120 --> 0:30:55.880
<v Speaker 4>Yeah, yeah.

0:30:55.880 --> 0:30:59.160
<v Speaker 1>And once you get so clear on what you want,

0:30:59.240 --> 0:31:02.560
<v Speaker 1>it's so easy to make decisions. Yeah, And that's what

0:31:02.640 --> 0:31:06.160
<v Speaker 1>I loved most about this process is feeling so sure

0:31:06.200 --> 0:31:09.520
<v Speaker 1>of myself and making decisions because I hadn't felt like

0:31:09.560 --> 0:31:10.360
<v Speaker 1>that all year.

0:31:10.680 --> 0:31:11.720
<v Speaker 4>Yeah.

0:31:12.400 --> 0:31:15.760
<v Speaker 2>Yeah, So it was just like an insane.

0:31:15.360 --> 0:31:20.080
<v Speaker 1>Like feeling to be like clarity. I feel so sure

0:31:20.120 --> 0:31:22.480
<v Speaker 1>of myself. I now know how to make decisions for

0:31:22.520 --> 0:31:24.760
<v Speaker 1>the rest of the year, even if you don't have

0:31:24.800 --> 0:31:26.960
<v Speaker 1>a full plan for the rest of the year, but

0:31:27.160 --> 0:31:30.920
<v Speaker 1>just kind of like know your values, know what's important

0:31:30.920 --> 0:31:34.360
<v Speaker 1>to you, and have like integrity with those things, you're

0:31:34.360 --> 0:31:36.680
<v Speaker 1>equipped to deal with anything for the rest of the year.

0:31:37.200 --> 0:31:37.680
<v Speaker 4>Yeah.

0:31:37.720 --> 0:31:40.320
<v Speaker 1>And then also if there's any point during the year

0:31:40.320 --> 0:31:43.000
<v Speaker 1>that you're like, okay, things aren't feeling aligned again, you

0:31:43.120 --> 0:31:44.880
<v Speaker 1>just redo the process exactly.

0:31:44.960 --> 0:31:47.400
<v Speaker 3>And it's seven days, so you can't really go wrong

0:31:47.520 --> 0:31:49.160
<v Speaker 3>because you always have the time.

0:31:49.480 --> 0:31:53.120
<v Speaker 2>Yes, exactly. So well, let's actually just get straight into

0:31:53.120 --> 0:31:56.320
<v Speaker 2>the course we've you know, we've been fluffing around about it.

0:31:56.440 --> 0:31:58.520
<v Speaker 2>Now you know the process of how it came about.

0:31:58.960 --> 0:32:02.240
<v Speaker 1>So after I had, you know, gained this clarity in

0:32:02.360 --> 0:32:05.160
<v Speaker 1>myself and my business, I sat down and I was

0:32:05.280 --> 0:32:09.920
<v Speaker 1>just like the biggest thing we actually told you guys,

0:32:10.000 --> 0:32:12.920
<v Speaker 1>and we sent out a survey about the project a

0:32:12.960 --> 0:32:15.520
<v Speaker 1>couple of months ago, and then just even what I know,

0:32:15.600 --> 0:32:20.479
<v Speaker 1>what's in my DMS was about clarity. And after I

0:32:20.560 --> 0:32:23.280
<v Speaker 1>had you know, completed and gone through that struggle and

0:32:23.640 --> 0:32:26.720
<v Speaker 1>felt so much better, I was like, this is something

0:32:26.840 --> 0:32:32.400
<v Speaker 1>that everyone you know struggles with and we don't ever

0:32:32.560 --> 0:32:36.320
<v Speaker 1>take the time to figure it out. We just keep going.

0:32:36.920 --> 0:32:37.280
<v Speaker 4>Yeah.

0:32:37.400 --> 0:32:39.920
<v Speaker 3>I think if you ask the average person what their

0:32:40.040 --> 0:32:42.440
<v Speaker 3>dream life is, they don't know.

0:32:43.480 --> 0:32:45.720
<v Speaker 2>Or even like what's important to them?

0:32:45.840 --> 0:32:49.680
<v Speaker 4>Yeah, like what it if? What are what are your values?

0:32:49.760 --> 0:32:50.760
<v Speaker 2>What's your mission statement?

0:32:50.880 --> 0:32:51.080
<v Speaker 1>Yeah?

0:32:51.120 --> 0:32:54.640
<v Speaker 3>Where's your mission statement? But like people don't know, and

0:32:54.680 --> 0:32:56.320
<v Speaker 3>I think that's such an important thing to know.

0:32:56.800 --> 0:33:00.000
<v Speaker 1>And also like because that changes like all the time.

0:33:00.120 --> 0:33:03.040
<v Speaker 1>It's not like it was so silly of me to

0:33:03.160 --> 0:33:07.560
<v Speaker 1>not have done this work sooner, with transitioning to being

0:33:07.560 --> 0:33:10.840
<v Speaker 1>a new mom, to be a working mom, and you know,

0:33:10.960 --> 0:33:15.080
<v Speaker 1>all these things and now I'm like, oh silly, but girl,

0:33:15.480 --> 0:33:18.160
<v Speaker 1>yeah it felt so bloody goods. But let's get into it.

0:33:18.280 --> 0:33:20.400
<v Speaker 1>They do it for your future self.

0:33:20.560 --> 0:33:20.920
<v Speaker 2>Course.

0:33:21.480 --> 0:33:25.719
<v Speaker 1>The cart is now open and we start Johan first.

0:33:26.200 --> 0:33:31.280
<v Speaker 1>So a module unlocks each day from the first of January,

0:33:31.440 --> 0:33:35.120
<v Speaker 1>so that means by the seventh of January you'll be finished,

0:33:35.640 --> 0:33:37.920
<v Speaker 1>and I want to go through the modules with you

0:33:38.200 --> 0:33:42.200
<v Speaker 1>exactly what you'll experience. Now. The biggest feedback that I

0:33:42.240 --> 0:33:45.000
<v Speaker 1>got from the project is there was too much content.

0:33:46.800 --> 0:33:47.840
<v Speaker 2>I love content.

0:33:48.000 --> 0:33:50.840
<v Speaker 1>I I you know, if I'm ever doing a course,

0:33:50.880 --> 0:33:53.280
<v Speaker 1>I'm listening to the videos while I'm going to drive

0:33:53.440 --> 0:33:56.240
<v Speaker 1>and like I'm doing all the things, but I really

0:33:56.440 --> 0:33:59.640
<v Speaker 1>sometimes again that's just like the doing and doing and doing.

0:34:00.080 --> 0:34:02.560
<v Speaker 1>So a big thing about this course is I've made

0:34:02.600 --> 0:34:06.640
<v Speaker 1>sure every single day you're not spending more than thirty

0:34:06.760 --> 0:34:10.200
<v Speaker 1>minutes completing the module and then you're done for the day.

0:34:10.880 --> 0:34:14.560
<v Speaker 1>So you know, I'm guessing most people are on holidays

0:34:14.560 --> 0:34:16.200
<v Speaker 1>from the first to the seventh.

0:34:16.320 --> 0:34:20.520
<v Speaker 2>Or not not if you're an e come loll.

0:34:20.960 --> 0:34:25.640
<v Speaker 1>But basically thirty minutes a day, you can like you

0:34:25.680 --> 0:34:28.640
<v Speaker 1>don't have to do it every single day, but just

0:34:28.719 --> 0:34:32.279
<v Speaker 1>the way I've created it is like really compounding off

0:34:32.360 --> 0:34:35.960
<v Speaker 1>each other, and it's really really powerful if you do

0:34:35.960 --> 0:34:39.080
<v Speaker 1>do it every day, because like day one then helps

0:34:39.120 --> 0:34:41.560
<v Speaker 1>you with Day four, and so it's really going to

0:34:41.560 --> 0:34:44.840
<v Speaker 1>be powerful if it's fresh in your mind. And so

0:34:44.960 --> 0:34:48.480
<v Speaker 1>basically I wanted to create a course that really gives you,

0:34:48.560 --> 0:34:53.840
<v Speaker 1>like I said, first of all, the clarity and then

0:34:54.120 --> 0:34:57.640
<v Speaker 1>the foundations to plan your year.

0:34:57.719 --> 0:34:58.960
<v Speaker 2>Or the next six months.

0:34:59.360 --> 0:35:02.560
<v Speaker 1>And then also so the tools that, like I said,

0:35:02.880 --> 0:35:06.520
<v Speaker 1>anything that comes up, you know how to make the decision.

0:35:06.600 --> 0:35:08.759
<v Speaker 1>You know, you know what to say yes to and

0:35:08.760 --> 0:35:11.239
<v Speaker 1>what to say no to, and you really have a

0:35:11.320 --> 0:35:16.000
<v Speaker 1>clear vision of yourself and what you want and where

0:35:16.080 --> 0:35:19.200
<v Speaker 1>you want to go from here, with like so much

0:35:19.239 --> 0:35:23.000
<v Speaker 1>intention that you're just like, fuck, yeah, let's do this.

0:35:24.360 --> 0:35:27.959
<v Speaker 1>That's the vibe when you finish it. It's like, yes,

0:35:28.280 --> 0:35:30.600
<v Speaker 1>let's do this. Bring on twenty twenty three.

0:35:30.880 --> 0:35:31.200
<v Speaker 2>Yeah.

0:35:31.239 --> 0:35:34.440
<v Speaker 4>And I think the thirty minutes a day, I'm.

0:35:34.280 --> 0:35:37.200
<v Speaker 3>Looking at it as because we obviously start work back

0:35:37.560 --> 0:35:39.040
<v Speaker 3>earlier in that week.

0:35:39.280 --> 0:35:39.480
<v Speaker 2>Yep.

0:35:39.840 --> 0:35:43.000
<v Speaker 3>But if I want to be journaling and meditating every day,

0:35:43.040 --> 0:35:44.920
<v Speaker 3>this is the perfect way to start my year to

0:35:46.080 --> 0:35:48.960
<v Speaker 3>create that habit. Yes, by having the course in that

0:35:49.120 --> 0:35:51.480
<v Speaker 3>thirty minute slot, and in that thirty minute slot then

0:35:51.520 --> 0:35:54.799
<v Speaker 3>gets replaced with journaling and meditating every day anyway, So

0:35:54.880 --> 0:35:56.719
<v Speaker 3>if that's one of your goals, I just look at

0:35:56.719 --> 0:35:57.200
<v Speaker 3>it that way.

0:35:57.239 --> 0:36:00.879
<v Speaker 1>It's that that catalyst for that habit for the year exactly.

0:36:01.360 --> 0:36:06.080
<v Speaker 1>And yeah, it's almost like getting you into that routine. Yeah, okay,

0:36:06.120 --> 0:36:08.920
<v Speaker 1>well let's just go through the days so you guys

0:36:08.960 --> 0:36:12.560
<v Speaker 1>know what to expect. Okay, guys, So Day one is

0:36:12.640 --> 0:36:16.240
<v Speaker 1>I take you through doing an audit of the old

0:36:16.320 --> 0:36:19.160
<v Speaker 1>you and the year that was. So again, you can

0:36:19.200 --> 0:36:21.239
<v Speaker 1>do this at any time if you do it at

0:36:21.280 --> 0:36:24.080
<v Speaker 1>a later date, but it's going to be so powerful.

0:36:24.520 --> 0:36:27.000
<v Speaker 1>And the reason why I take you through this and

0:36:27.000 --> 0:36:30.280
<v Speaker 1>why it was so important for me is as humans,

0:36:30.360 --> 0:36:33.759
<v Speaker 1>we get very much. You know, we get very comfortable,

0:36:33.960 --> 0:36:35.920
<v Speaker 1>and we kind of stick to what we know and

0:36:35.960 --> 0:36:40.319
<v Speaker 1>the old things. And that's fine, but if you think

0:36:40.360 --> 0:36:42.560
<v Speaker 1>about it, if we're not reflecting and then we're not

0:36:42.719 --> 0:36:45.960
<v Speaker 1>changing what didn't work or what we don't like, we're

0:36:45.960 --> 0:36:47.920
<v Speaker 1>going to keep making the same mistakes. We're going to

0:36:47.960 --> 0:36:49.480
<v Speaker 1>keep doing the same things.

0:36:49.520 --> 0:36:52.120
<v Speaker 2>And we're going to keep getting the same outcome. And

0:36:52.440 --> 0:36:54.000
<v Speaker 2>the whole reason you're probably.

0:36:53.680 --> 0:36:55.360
<v Speaker 1>Wanting to do this course is because you want a

0:36:55.400 --> 0:36:58.160
<v Speaker 1>different outcome, you want a different feeling. You want to

0:36:58.520 --> 0:37:01.840
<v Speaker 1>achieve more, or you to feel more purposeful, or you

0:37:01.920 --> 0:37:05.040
<v Speaker 1>want to be more intentional with your time. I guarantee

0:37:05.040 --> 0:37:08.160
<v Speaker 1>you there is you know, a goal here, and we're

0:37:08.160 --> 0:37:10.480
<v Speaker 1>not going to understand that goal if we do not

0:37:10.719 --> 0:37:13.640
<v Speaker 1>order our year. So I make it really easy for

0:37:13.719 --> 0:37:16.560
<v Speaker 1>you and I make sure you know, I've got a

0:37:16.600 --> 0:37:19.160
<v Speaker 1>work book, a bunch of exercises.

0:37:18.640 --> 0:37:23.800
<v Speaker 2>And we go through it. Day two. Huge, huge thing is.

0:37:24.000 --> 0:37:28.439
<v Speaker 1>It's called leave the Chaos Behind. It's my favorite day.

0:37:28.560 --> 0:37:32.560
<v Speaker 1>It is so powerful because, like I said, I didn't realize,

0:37:32.600 --> 0:37:35.880
<v Speaker 1>but there was some stuff that had happened in my

0:37:36.080 --> 0:37:40.440
<v Speaker 1>year that was just it was either like funky or

0:37:40.480 --> 0:37:43.440
<v Speaker 1>it was on my mind. And it included, you know,

0:37:43.800 --> 0:37:47.400
<v Speaker 1>stuff like my breastfeeding journey, not going to plan with Ivy.

0:37:47.920 --> 0:37:52.040
<v Speaker 1>It included stuff like mum guilt. It included some like

0:37:52.120 --> 0:37:56.200
<v Speaker 1>weird money mindset, stuff with an investment not going how

0:37:56.280 --> 0:37:59.520
<v Speaker 1>you know me and Tim thought and if we're not

0:38:00.080 --> 0:38:04.640
<v Speaker 1>hearing the energy from the past and really kind of going, okay,

0:38:04.920 --> 0:38:07.279
<v Speaker 1>you know, I did the best I could. Let's leave

0:38:07.320 --> 0:38:10.319
<v Speaker 1>this in the new year. That is going to be

0:38:10.640 --> 0:38:14.319
<v Speaker 1>so heavy and we are not able to, you know,

0:38:14.840 --> 0:38:17.600
<v Speaker 1>move forward, especially we're not going to we're not able

0:38:17.640 --> 0:38:20.320
<v Speaker 1>to like quantum ly because we're.

0:38:20.239 --> 0:38:23.560
<v Speaker 2>Carrying so much baggage. So it's really important and it

0:38:23.640 --> 0:38:26.719
<v Speaker 2>may even be like you said, like a loss opportunity.

0:38:26.840 --> 0:38:29.640
<v Speaker 2>Maybe you didn't get that promotion at work, or maybe

0:38:29.680 --> 0:38:32.280
<v Speaker 2>you didn't or maybe you did break up with your boyfriend,

0:38:32.640 --> 0:38:34.719
<v Speaker 2>or maybe you did break up with your friend. Like

0:38:34.880 --> 0:38:38.800
<v Speaker 2>even stuff that you're like, oh I'm fine, You're probably

0:38:38.840 --> 0:38:39.680
<v Speaker 2>not well.

0:38:39.800 --> 0:38:42.680
<v Speaker 1>You might be fine, but there might be some like weird,

0:38:42.760 --> 0:38:47.000
<v Speaker 1>leaky energy that you need to you know, deal with.

0:38:47.360 --> 0:38:51.080
<v Speaker 1>So day two we leave the chaos behind because we're

0:38:51.080 --> 0:38:54.160
<v Speaker 1>not letting that shit weigh us down. And trust me

0:38:54.200 --> 0:38:55.799
<v Speaker 1>when I say, oh my god, when I did the

0:38:55.920 --> 0:39:00.359
<v Speaker 1>exercises and I did the meditation, the meditation is azing.

0:39:00.400 --> 0:39:05.239
<v Speaker 1>In day two, fuck, I felt good, like I was

0:39:05.360 --> 0:39:07.720
<v Speaker 1>just like thank god, I got rid of it literally

0:39:07.760 --> 0:39:10.240
<v Speaker 1>and I was doing this like wiping the old energy away.

0:39:12.440 --> 0:39:14.840
<v Speaker 1>So that was super super powerful. And then we go

0:39:15.000 --> 0:39:19.040
<v Speaker 1>into day three and you may have heard Cooper.

0:39:18.840 --> 0:39:24.280
<v Speaker 2>Chat about his buckets. So basically, Cooper.

0:39:23.960 --> 0:39:26.719
<v Speaker 1>Has had a life coach the majority of this year,

0:39:27.280 --> 0:39:30.799
<v Speaker 1>and a really powerful exercise that his life coach took

0:39:30.880 --> 0:39:34.040
<v Speaker 1>him through was creating life buckets and knowing when to

0:39:34.040 --> 0:39:37.440
<v Speaker 1>philip buckets and knowing when to you know, switch buckets

0:39:37.520 --> 0:39:39.520
<v Speaker 1>and don't worry if this is not making sense, because

0:39:39.520 --> 0:39:42.080
<v Speaker 1>I absolutely tell you so. Cooper actually joins me in

0:39:42.160 --> 0:39:44.719
<v Speaker 1>day three and we take you through your life buckets

0:39:45.080 --> 0:39:48.640
<v Speaker 1>and this is going to be so helpful again for

0:39:48.719 --> 0:39:50.919
<v Speaker 1>you to be so sure on what you say yes

0:39:50.960 --> 0:39:53.279
<v Speaker 1>to and what you say no to, because again, like

0:39:53.320 --> 0:39:56.440
<v Speaker 1>I said, if you have five career goals and no

0:39:56.760 --> 0:40:01.600
<v Speaker 1>other goals you know on the spectrum, actually probably gonna

0:40:01.600 --> 0:40:05.919
<v Speaker 1>feel fulfilled or happy because you're so full in one

0:40:05.960 --> 0:40:08.320
<v Speaker 1>bucket and then all your other book buckets are empty.

0:40:08.480 --> 0:40:11.000
<v Speaker 3>Yeah, because you'll be like, oh great, then I got that,

0:40:11.200 --> 0:40:13.240
<v Speaker 3>but at what cost?

0:40:13.560 --> 0:40:14.640
<v Speaker 2>Yes, exactly.

0:40:14.760 --> 0:40:19.359
<v Speaker 1>So that's why it's so powerful to do this exercise

0:40:19.400 --> 0:40:22.439
<v Speaker 1>because also when I did it, I was like, oh,

0:40:22.560 --> 0:40:23.759
<v Speaker 1>that's so interesting.

0:40:24.160 --> 0:40:25.680
<v Speaker 2>That's actually a bucket.

0:40:25.280 --> 0:40:28.520
<v Speaker 1>For me, and I don't do anything to fill it up.

0:40:28.840 --> 0:40:30.960
<v Speaker 1>It's almost like I just leave it to the end.

0:40:31.440 --> 0:40:35.040
<v Speaker 1>And when I started being really intentional and something me

0:40:35.040 --> 0:40:37.880
<v Speaker 1>and Tim did it was like sat down and planned

0:40:37.960 --> 0:40:40.239
<v Speaker 1>next year to fill up that bucket, and I was like,

0:40:40.320 --> 0:40:44.040
<v Speaker 1>oh my god, like sordid and it felt amazing. I

0:40:44.400 --> 0:40:47.040
<v Speaker 1>won't get into it too into it because I obviously

0:40:47.040 --> 0:40:50.000
<v Speaker 1>explained to you, oh guys, just before I keep going.

0:40:50.160 --> 0:40:55.279
<v Speaker 1>So the modules they either include a video, a meditation,

0:40:55.520 --> 0:40:59.000
<v Speaker 1>and a workbook. Actually all days include a video in

0:40:59.040 --> 0:41:01.720
<v Speaker 1>a workbook, but then on top of that, some days

0:41:01.800 --> 0:41:06.080
<v Speaker 1>include a meditation. But again they're short, sharp to the point,

0:41:06.160 --> 0:41:10.160
<v Speaker 1>very intentional. You can complete them in thirty minutes and

0:41:10.239 --> 0:41:13.040
<v Speaker 1>anything really powerful. Like I said, you'll come back to

0:41:13.320 --> 0:41:15.160
<v Speaker 1>that module and be like, Okay, I need to redo

0:41:15.200 --> 0:41:16.400
<v Speaker 1>that at a different season.

0:41:17.080 --> 0:41:21.240
<v Speaker 2>So then day four is all about calling in your.

0:41:21.120 --> 0:41:23.680
<v Speaker 1>Big life, so a tear Like you said, what if

0:41:23.680 --> 0:41:26.200
<v Speaker 1>someone doesn't know how to do that, we do it.

0:41:26.160 --> 0:41:29.680
<v Speaker 2>In day four, so don't stress. Amazing, So it's our

0:41:29.719 --> 0:41:30.320
<v Speaker 2>big life.

0:41:30.360 --> 0:41:33.160
<v Speaker 1>It's like those really next level goals, not the ones

0:41:33.280 --> 0:41:36.080
<v Speaker 1>right in front of us, because then that's going to

0:41:36.200 --> 0:41:39.000
<v Speaker 1>lead into day five when we actually.

0:41:38.560 --> 0:41:40.919
<v Speaker 2>Create our action plan for the whole year.

0:41:41.840 --> 0:41:43.480
<v Speaker 1>Actually it's not for the whole year, it's for the

0:41:43.480 --> 0:41:47.720
<v Speaker 1>next three to six months, I like, but we create

0:41:47.760 --> 0:41:48.640
<v Speaker 1>our action plan.

0:41:49.120 --> 0:41:50.480
<v Speaker 2>So then day.

0:41:50.360 --> 0:41:54.720
<v Speaker 1>Six is routines and rituals. So this was a really

0:41:54.719 --> 0:41:58.480
<v Speaker 1>interesting thing to include because this is not something I

0:41:58.520 --> 0:42:00.399
<v Speaker 1>thought I would include in a course like this. But

0:42:00.440 --> 0:42:04.360
<v Speaker 1>what I realized when I was backtracking is when I

0:42:04.520 --> 0:42:07.479
<v Speaker 1>had that space, and you know, I fucking talk about

0:42:07.480 --> 0:42:09.400
<v Speaker 1>it that much of me joining the five am club.

0:42:10.560 --> 0:42:13.400
<v Speaker 1>It was so that was a shift in my routine

0:42:13.800 --> 0:42:19.600
<v Speaker 1>that literally catapulted me to feel so much alignment and

0:42:19.719 --> 0:42:21.040
<v Speaker 1>just so much goodness.

0:42:21.560 --> 0:42:22.640
<v Speaker 2>I can't even explain.

0:42:22.760 --> 0:42:25.719
<v Speaker 1>Like, once I tweaked my routines to really like get

0:42:25.800 --> 0:42:29.400
<v Speaker 1>into a groove and really like fill up my cup,

0:42:30.000 --> 0:42:32.680
<v Speaker 1>it was game changing. And it's like, we all know

0:42:32.920 --> 0:42:35.680
<v Speaker 1>our routines that we do every single day are what

0:42:35.800 --> 0:42:38.320
<v Speaker 1>makes us. It's yeah, you know, it's how we achieve

0:42:38.360 --> 0:42:41.200
<v Speaker 1>our goals. So it's not anything exciting, but I think

0:42:41.239 --> 0:42:43.400
<v Speaker 1>it's definitely something we need to address.

0:42:43.440 --> 0:42:45.200
<v Speaker 2>So we go through routines and rituals.

0:42:45.520 --> 0:42:48.200
<v Speaker 1>And the way that I teach you is like I

0:42:48.239 --> 0:42:50.480
<v Speaker 1>don't just go wake up at five am because I do,

0:42:50.560 --> 0:42:51.879
<v Speaker 1>because that's silly, because it's what.

0:42:51.920 --> 0:42:52.440
<v Speaker 2>Works for me.

0:42:52.960 --> 0:42:56.759
<v Speaker 1>And you're going to have different rituals and routines, but

0:42:56.800 --> 0:43:00.120
<v Speaker 1>I really give you a template to then create your own.

0:43:00.239 --> 0:43:02.160
<v Speaker 2>And then the last day is.

0:43:03.760 --> 0:43:07.920
<v Speaker 1>It's almost pitting piggybacking off day four of like your

0:43:07.960 --> 0:43:09.200
<v Speaker 1>big life calling you.

0:43:09.400 --> 0:43:10.879
<v Speaker 2>But some think that I.

0:43:10.840 --> 0:43:15.920
<v Speaker 1>Feel like everyone kind of either grazes over or doesn't

0:43:15.960 --> 0:43:19.440
<v Speaker 1>go deep into is okay, so you've done your audit.

0:43:19.640 --> 0:43:22.399
<v Speaker 1>You know, you've really sealed off the stuff that you're

0:43:22.440 --> 0:43:25.560
<v Speaker 1>leaking your energy to. You now know your values and

0:43:25.600 --> 0:43:28.360
<v Speaker 1>your buckets and where you need to you know, create goals.

0:43:28.640 --> 0:43:31.160
<v Speaker 1>You have a big, clear vision for your you know,

0:43:31.280 --> 0:43:34.520
<v Speaker 1>big life. You have an action plan, and you also

0:43:34.600 --> 0:43:39.000
<v Speaker 1>have your routines and rituals. But Day seven is all

0:43:39.040 --> 0:43:43.879
<v Speaker 1>about who is the person that has this life. She's

0:43:44.000 --> 0:43:46.919
<v Speaker 1>pretty cool, she's pretty great.

0:43:48.080 --> 0:43:52.160
<v Speaker 2>She is and it's you. But everyone like misses that

0:43:52.280 --> 0:43:53.200
<v Speaker 2>whole aspect.

0:43:53.680 --> 0:43:56.480
<v Speaker 1>They have these goals and they have this vision, but

0:43:56.520 --> 0:44:00.400
<v Speaker 1>they don't change anything in their actual selves of like

0:44:00.880 --> 0:44:03.439
<v Speaker 1>how they then show up, yeah, because.

0:44:03.120 --> 0:44:06.640
<v Speaker 2>They see those things as that's in the future.

0:44:07.280 --> 0:44:08.240
<v Speaker 4>It's not me now.

0:44:08.400 --> 0:44:13.280
<v Speaker 1>Yeah, but if you change you now, that becomes your future.

0:44:14.040 --> 0:44:16.840
<v Speaker 2>But if you wait, that's not gonna become your future.

0:44:17.000 --> 0:44:19.279
<v Speaker 4>It's always gonna stay in the future exactly.

0:44:19.640 --> 0:44:21.840
<v Speaker 1>So that's such a huge step that I feel like

0:44:21.960 --> 0:44:25.480
<v Speaker 1>so many people miss when they are trying to achieve

0:44:25.600 --> 0:44:29.160
<v Speaker 1>goals or quantum leap or being like very intentional is

0:44:29.239 --> 0:44:32.000
<v Speaker 1>they don't see themselves of that person now. They see

0:44:32.000 --> 0:44:34.760
<v Speaker 1>them as, oh, well, that's what I want in the future.

0:44:34.880 --> 0:44:37.319
<v Speaker 1>And so once I you know, achieve that thing, I'll

0:44:37.320 --> 0:44:39.520
<v Speaker 1>be that person. But really you have to be that

0:44:39.600 --> 0:44:42.759
<v Speaker 1>person now, Yeah, in order to achieve those things. So

0:44:42.880 --> 0:44:46.480
<v Speaker 1>that's what we get into day seven, and it's so powerful,

0:44:46.880 --> 0:44:50.399
<v Speaker 1>and that's it. And then so guys, if you think

0:44:50.440 --> 0:44:53.960
<v Speaker 1>about it, like, let's if you're not driving, let's close

0:44:54.000 --> 0:45:01.799
<v Speaker 1>our eyes for a second, take some breaths. So I

0:45:01.920 --> 0:45:06.920
<v Speaker 1>literally want you to pitch you yourself on day seven

0:45:07.640 --> 0:45:12.160
<v Speaker 1>of the brand new year. Imagine the you that had

0:45:12.239 --> 0:45:17.120
<v Speaker 1>chosen to do this seven day powerful course, the cause

0:45:17.120 --> 0:45:20.440
<v Speaker 1>that is going to help you get so clear on

0:45:20.520 --> 0:45:24.960
<v Speaker 1>what you want, what your values are, what your big

0:45:25.280 --> 0:45:29.320
<v Speaker 1>vision is, and what you're going to put your energy

0:45:29.400 --> 0:45:33.359
<v Speaker 1>into that year. You've already left the funky energy from

0:45:33.480 --> 0:45:36.759
<v Speaker 1>twenty twenty two behind, and you're ready to put in

0:45:36.840 --> 0:45:41.800
<v Speaker 1>the work to make this your most transformative, powerful year.

0:45:42.200 --> 0:45:43.320
<v Speaker 2>Yet by day.

0:45:43.280 --> 0:45:49.000
<v Speaker 1>Seven of twenty twenty three, you've already done that. Imagine

0:45:49.000 --> 0:45:52.880
<v Speaker 1>how that would feel, Guys, Imagine what kind of person

0:45:53.320 --> 0:45:57.680
<v Speaker 1>you'll step into who's already made that huge shift. If

0:45:57.680 --> 0:46:01.120
<v Speaker 1>by day seven you've already laid the found and God

0:46:01.160 --> 0:46:05.080
<v Speaker 1>and clear and done the work, imagine.

0:46:04.520 --> 0:46:07.879
<v Speaker 2>What the rest of the year will be lack so.

0:46:07.960 --> 0:46:10.960
<v Speaker 1>On that note, guys, I'm gonna love and leave you.

0:46:11.440 --> 0:46:13.120
<v Speaker 2>If this is calling.

0:46:12.760 --> 0:46:17.400
<v Speaker 1>Your name, don't wait, join us. Like I said, you

0:46:17.440 --> 0:46:21.719
<v Speaker 1>can purchase it now, and then as soon as it's

0:46:21.800 --> 0:46:24.959
<v Speaker 1>the first of Jan the module will unlock and we're

0:46:25.160 --> 0:46:25.960
<v Speaker 1>all going.

0:46:25.760 --> 0:46:26.760
<v Speaker 2>To do it together.

0:46:27.040 --> 0:46:30.160
<v Speaker 1>It is just going to be so powerful and so transformative.

0:46:30.280 --> 0:46:33.680
<v Speaker 1>It is only seventy seven dollars, but the price will

0:46:33.719 --> 0:46:36.520
<v Speaker 1>increase in the new year. So again, like I said,

0:46:36.560 --> 0:46:39.200
<v Speaker 1>you'll probably do this with each new season, and you

0:46:39.239 --> 0:46:42.920
<v Speaker 1>do have lifetime access like all my courses, and it's

0:46:42.960 --> 0:46:43.960
<v Speaker 1>got to be incredible.

0:46:44.320 --> 0:46:45.280
<v Speaker 4>I'm so excited.

0:46:45.560 --> 0:46:47.640
<v Speaker 2>I'm so so excited.

0:46:48.280 --> 0:46:51.680
<v Speaker 1>If you have any questions, jump on the product page,

0:46:51.920 --> 0:46:53.080
<v Speaker 1>jump into my DM.

0:46:53.120 --> 0:46:56.080
<v Speaker 2>So happy to help. I know this might feel a bit.

0:46:55.960 --> 0:46:59.680
<v Speaker 1>Counterintuitive, you know for some people, but god, I just

0:46:59.719 --> 0:47:03.200
<v Speaker 1>felt so called to create this course and bring this out,

0:47:03.280 --> 0:47:06.600
<v Speaker 1>and it gave me so much clarity, Like I don't

0:47:06.680 --> 0:47:09.160
<v Speaker 1>notice if you guys have noticed, like a shift in me,

0:47:09.400 --> 0:47:12.080
<v Speaker 1>even in how I show up in the podcast since

0:47:12.120 --> 0:47:14.960
<v Speaker 1>I did, you know, do use these tools?

0:47:15.000 --> 0:47:16.680
<v Speaker 2>But fuck, I feel good.

0:47:18.080 --> 0:47:21.520
<v Speaker 3>Before we go, Yes, one quick question of course, your

0:47:21.640 --> 0:47:24.040
<v Speaker 3>favorite day of the course and why.

0:47:24.320 --> 0:47:29.320
<v Speaker 1>I think it was definitely day seven, because a huge

0:47:29.360 --> 0:47:33.920
<v Speaker 1>thing that I had forgotten was showing up and really

0:47:34.200 --> 0:47:38.360
<v Speaker 1>understanding of like, if I want those future things, I

0:47:38.480 --> 0:47:41.879
<v Speaker 1>need to show up as that person now. And that's

0:47:41.920 --> 0:47:44.360
<v Speaker 1>why I called it, do it for your future self.

0:47:44.520 --> 0:47:48.200
<v Speaker 2>I love that. Thanks for listening, my loves. Go to

0:47:48.560 --> 0:47:51.400
<v Speaker 2>our website, check out the course, do all the Things,

0:47:51.600 --> 0:47:53.400
<v Speaker 2>and a good for Friday.

0:47:53.560 --> 0:47:58.800
<v Speaker 1>Bye. Thank you so much for listening to another episode

0:47:58.880 --> 0:48:02.080
<v Speaker 1>on the Rise and Conquer Podcasts. If you enjoyed it

0:48:02.120 --> 0:48:05.439
<v Speaker 1>and want more, come connect with us on Instagram at

0:48:05.719 --> 0:48:10.440
<v Speaker 1>Riseinconquer dot podcast and join our Facebook discussion group, a

0:48:10.560 --> 0:48:14.799
<v Speaker 1>Rise and Conquer podcast community. We're an independent podcast and

0:48:14.840 --> 0:48:17.399
<v Speaker 1>we have a small team, so we do appreciate your

0:48:17.440 --> 0:48:20.080
<v Speaker 1>time and support. If you have a spare moment, a

0:48:20.200 --> 0:48:24.480
<v Speaker 1>follow or subscribe on whatever platform you listen to would

0:48:24.480 --> 0:48:28.520
<v Speaker 1>be so amazing, And look, if you're feeling extra kind,

0:48:28.680 --> 0:48:31.600
<v Speaker 1>a review on Apple Podcasts would be great