1 00:00:00,520 --> 00:00:03,640 Speaker 1: I'd like to acknowledge the traditional owners on which this 2 00:00:03,720 --> 00:00:08,160 Speaker 1: episode is being recorded, the combo marry people. We pay 3 00:00:08,320 --> 00:00:12,360 Speaker 1: our respects to elders past, present and emerging and extend 4 00:00:12,480 --> 00:00:16,520 Speaker 1: that respect to all Aboriginal and Torres Strait Islander peoples. 5 00:00:16,560 --> 00:00:24,279 Speaker 1: Today I'm your host, Georgie Stevenson, and this is the 6 00:00:24,400 --> 00:00:32,080 Speaker 1: Rise and Conquer Podcast. This is the podcast where which 7 00:00:32,120 --> 00:00:36,560 Speaker 1: have mindset, self development and becoming your higher self mix 8 00:00:36,640 --> 00:00:39,440 Speaker 1: soon with a lot of laughs, plus behind the scenes 9 00:00:39,479 --> 00:00:43,040 Speaker 1: of my life running two businesses and being among Think 10 00:00:43,080 --> 00:00:45,599 Speaker 1: of us as the perfect combo of brunch with your 11 00:00:45,640 --> 00:00:49,239 Speaker 1: besties mixed with self development. No matter where you are 12 00:00:49,320 --> 00:00:52,040 Speaker 1: in your journey, We're here to help you be curious, 13 00:00:52,280 --> 00:00:57,880 Speaker 1: pull yourself out, and embrace radical self awareness. If you're 14 00:00:57,920 --> 00:01:00,280 Speaker 1: ready to get into the driver's seat of your own 15 00:01:00,360 --> 00:01:03,760 Speaker 1: life and stop letting life past you by, then you're. 16 00:01:03,640 --> 00:01:04,399 Speaker 2: In the right place. 17 00:01:11,360 --> 00:01:14,400 Speaker 1: Hi, everybody, Welcome back to the R and C Potty 18 00:01:14,560 --> 00:01:19,800 Speaker 1: and Happy Friday. Today's episode is a geez hotline and 19 00:01:20,040 --> 00:01:23,679 Speaker 1: oh gosh, do we have some amazing questions for you today. 20 00:01:23,959 --> 00:01:27,200 Speaker 1: So today we are managing shame and guilt in relation 21 00:01:27,319 --> 00:01:31,640 Speaker 1: to money and success in business. We then unpack a 22 00:01:31,760 --> 00:01:35,959 Speaker 1: question we got in DMS from a listener who got 23 00:01:35,959 --> 00:01:39,399 Speaker 1: triggered by me and my posts about going to the 24 00:01:39,400 --> 00:01:43,160 Speaker 1: Morgan walln concept. Can I just say I loved this 25 00:01:43,240 --> 00:01:47,280 Speaker 1: message so much. I loved unpacking it. I also really 26 00:01:47,319 --> 00:01:48,600 Speaker 1: loved the first question, Hey. 27 00:01:48,560 --> 00:01:52,840 Speaker 3: Tia, another amazing question. I think these are our best questions. 28 00:01:53,000 --> 00:01:55,080 Speaker 1: Literally, I'm gonna say one of the best hotlines, so 29 00:01:55,200 --> 00:01:58,680 Speaker 1: strap in. She's a bit bloody fun. But before we 30 00:01:58,720 --> 00:02:01,640 Speaker 1: get into it, of course, our week update a tear. 31 00:02:02,000 --> 00:02:03,560 Speaker 4: It's been so busy. 32 00:02:04,440 --> 00:02:08,600 Speaker 1: What haven't we done this week? So we had a shoot, 33 00:02:09,600 --> 00:02:14,239 Speaker 1: That's all we can say. It involved Ivy and it's 34 00:02:14,280 --> 00:02:17,000 Speaker 1: so cute and it's really cute. You guys are gonna. 35 00:02:16,800 --> 00:02:23,160 Speaker 4: Love it all my boots and Ivy had little boots too, 36 00:02:24,639 --> 00:02:25,440 Speaker 4: so cute. 37 00:02:25,639 --> 00:02:27,840 Speaker 1: She didn't like them. She didn't like them one bit, 38 00:02:28,040 --> 00:02:29,840 Speaker 1: not at all. We actually had to take it, but 39 00:02:30,000 --> 00:02:32,440 Speaker 1: we loved you. Yeah, we thought they were cute. And 40 00:02:32,480 --> 00:02:37,480 Speaker 1: then also, guys you may have already seen, but we 41 00:02:37,800 --> 00:02:43,440 Speaker 1: are launching limited edition Life Happens for Me journaling boxes. 42 00:02:43,200 --> 00:02:44,400 Speaker 4: And they're the best ever. 43 00:02:45,520 --> 00:02:48,639 Speaker 1: So this is something we have been curating for a 44 00:02:48,760 --> 00:02:52,960 Speaker 1: very long time and basically we were like, what's something 45 00:02:53,080 --> 00:02:58,600 Speaker 1: we can give the RNC community that completely creates the vibe. 46 00:02:59,560 --> 00:03:03,120 Speaker 1: The vibe but for manifesting your dream life, for unpacking 47 00:03:03,160 --> 00:03:07,000 Speaker 1: those triggers, for doing all the things. And so, as 48 00:03:07,040 --> 00:03:09,800 Speaker 1: you guys know, we launched the Life Happens for Me 49 00:03:09,960 --> 00:03:13,840 Speaker 1: journals previous this year and they sold out so quickly, 50 00:03:14,400 --> 00:03:19,000 Speaker 1: you guys are obsessed. It's a six month journaling manifestation journal, 51 00:03:19,560 --> 00:03:22,360 Speaker 1: and we just thought we're going to create the whole experience. 52 00:03:23,000 --> 00:03:28,240 Speaker 1: So the Life Happens for Me boxes include Life Happens 53 00:03:28,240 --> 00:03:33,240 Speaker 1: for Me Journal, a Life Happens for Me, cute glass tumbler. 54 00:03:33,160 --> 00:03:34,520 Speaker 4: And it's it's the best thing. 55 00:03:34,760 --> 00:03:37,760 Speaker 1: It's the bubble mug. If you haven't seen the hints 56 00:03:37,800 --> 00:03:40,320 Speaker 1: we've been giving you a lot, it's a cute little 57 00:03:40,320 --> 00:03:42,840 Speaker 1: pink bubble mug you may have seen around. It can 58 00:03:42,960 --> 00:03:46,840 Speaker 1: hold cold or hot liquid. I personally love putting my 59 00:03:47,040 --> 00:03:52,840 Speaker 1: ice coffee in that. I love doing like cute little juices. Wait, 60 00:03:52,880 --> 00:03:55,840 Speaker 1: are you doing coffee anymore? No? I am, but just 61 00:03:56,520 --> 00:03:59,520 Speaker 1: not really, Yeah you're not, okay, I drink. 62 00:03:59,280 --> 00:04:00,960 Speaker 4: Clarity coffee of course. 63 00:04:02,280 --> 00:04:07,240 Speaker 1: Of course we also have a gorgeous butterfly diffuser, so 64 00:04:07,280 --> 00:04:11,400 Speaker 1: We chose the butterfly because it represents growth and the 65 00:04:11,640 --> 00:04:14,400 Speaker 1: RNC signature scent and. 66 00:04:14,280 --> 00:04:15,040 Speaker 4: She's pretty good. 67 00:04:15,400 --> 00:04:16,960 Speaker 1: Oh my god, she's amazing. 68 00:04:17,200 --> 00:04:18,400 Speaker 4: Literally the best sent ever. 69 00:04:18,600 --> 00:04:21,480 Speaker 1: A couple of drops and fuck she's powerful. Yeah, she's 70 00:04:21,520 --> 00:04:23,800 Speaker 1: like how would you describe the scent etia. 71 00:04:23,839 --> 00:04:26,840 Speaker 3: It's so weird because every time I explain it, I 72 00:04:26,839 --> 00:04:31,080 Speaker 3: feel like I'm contradicting myself. But it's so calming but 73 00:04:31,320 --> 00:04:34,680 Speaker 3: so energizing. Like it's a very soft energy and it's 74 00:04:34,720 --> 00:04:36,200 Speaker 3: exactly what you want when you journal. 75 00:04:36,760 --> 00:04:39,760 Speaker 1: It's activating. Yeah, Like I smell it and I'm like, 76 00:04:39,920 --> 00:04:43,760 Speaker 1: I feel activated, but not in an anxiety. I've just 77 00:04:43,800 --> 00:04:47,040 Speaker 1: had a coffee way activated in a grounded way. Yes, 78 00:04:47,200 --> 00:04:49,320 Speaker 1: So that's why I completely know what you're saying. And 79 00:04:49,400 --> 00:04:51,640 Speaker 1: until you smell it, you won't get it. Yeah, and 80 00:04:51,760 --> 00:04:54,400 Speaker 1: you'll be like that makes no sense, but trust us. 81 00:04:55,040 --> 00:05:00,080 Speaker 1: So these boxes are going online next week next Wednesday. 82 00:05:00,279 --> 00:05:04,279 Speaker 1: They are limited edition. Also, something really special about these 83 00:05:04,320 --> 00:05:07,840 Speaker 1: boxes is ten dollars from every box will be going 84 00:05:07,880 --> 00:05:12,320 Speaker 1: to Pink Elephants Support Network. So basically, this is an 85 00:05:12,360 --> 00:05:17,800 Speaker 1: amazing charity who supports females going through early pregnancy loss. 86 00:05:18,120 --> 00:05:20,880 Speaker 1: So obviously this is very special to my heart as 87 00:05:20,920 --> 00:05:24,800 Speaker 1: I experience a miscarriage before Ivy Girl, and it is 88 00:05:24,839 --> 00:05:29,120 Speaker 1: it's a really it's a really hard and confusing time, 89 00:05:29,520 --> 00:05:31,720 Speaker 1: and it's a subject that not a lot of people 90 00:05:32,120 --> 00:05:35,479 Speaker 1: even speak about, and it can feel very. 91 00:05:35,600 --> 00:05:36,799 Speaker 4: Taboo and. 92 00:05:38,480 --> 00:05:41,280 Speaker 1: It can even feel like a shameful because no one's 93 00:05:41,279 --> 00:05:45,560 Speaker 1: speaking about it. And so, yeah, so this charity is 94 00:05:45,600 --> 00:05:49,520 Speaker 1: so beautiful. They help, you know, mums going through this 95 00:05:50,440 --> 00:05:54,640 Speaker 1: have support and have a network. And yeah, so we're 96 00:05:54,680 --> 00:05:58,200 Speaker 1: really proud to be partnering with Pink Elephants and a 97 00:05:58,279 --> 00:06:00,919 Speaker 1: tear do and explain why it's called pink elephants. So 98 00:06:01,520 --> 00:06:04,560 Speaker 1: they're called pink elephants because it's believed that when a 99 00:06:04,600 --> 00:06:08,200 Speaker 1: mother elephant loses her baby, the elephant stand in a 100 00:06:08,240 --> 00:06:11,600 Speaker 1: circle around her, allowing her all the time she needs 101 00:06:11,640 --> 00:06:12,679 Speaker 1: to grieve and mourn. 102 00:06:13,720 --> 00:06:17,040 Speaker 4: My whole heart, I know, it's so beautiful. I love elephants. 103 00:06:17,160 --> 00:06:21,120 Speaker 4: I'm gonna cry what elephants. 104 00:06:21,800 --> 00:06:24,320 Speaker 1: Yeah, so we're really proud to be giving ten dollars 105 00:06:24,360 --> 00:06:27,520 Speaker 1: away from every single box. So it's a really really 106 00:06:27,600 --> 00:06:32,680 Speaker 1: exciting launch for us because it's about really curating your environment. 107 00:06:32,800 --> 00:06:38,760 Speaker 1: You have this whole you know, process and really beautiful 108 00:06:39,120 --> 00:06:42,560 Speaker 1: ritual for journaling. And yeah, it's all in this beautiful 109 00:06:42,600 --> 00:06:44,839 Speaker 1: box that it looks like a coffee table book, doesn't 110 00:06:44,839 --> 00:06:45,240 Speaker 1: it to er? 111 00:06:45,440 --> 00:06:47,920 Speaker 3: It does, and I can't wait to like keep mine 112 00:06:47,920 --> 00:06:50,120 Speaker 3: on my bedside table because it's also like such a 113 00:06:50,120 --> 00:06:52,000 Speaker 3: good reminder. When you look at it, you'll go, oh, 114 00:06:52,040 --> 00:06:53,560 Speaker 3: I have to do my journaling today. 115 00:06:53,839 --> 00:06:55,760 Speaker 1: And that's what I wanted. I was like, keep the 116 00:06:55,800 --> 00:06:58,360 Speaker 1: box out, you can have all your beautiful little things 117 00:06:58,400 --> 00:07:01,520 Speaker 1: in it, because I really love it too, because yeah, 118 00:07:01,600 --> 00:07:04,440 Speaker 1: you have this beautiful box. It's like coffee table vibes. 119 00:07:04,520 --> 00:07:06,840 Speaker 1: So wanted to make sure you could keep that and 120 00:07:06,920 --> 00:07:09,600 Speaker 1: style it. And then it's beautiful because you can rich 121 00:07:09,840 --> 00:07:12,680 Speaker 1: literally put all the products back in and it's like 122 00:07:12,880 --> 00:07:14,520 Speaker 1: you can create the ritual wherever. 123 00:07:14,920 --> 00:07:19,920 Speaker 4: Yeah, on the go, on the go, get your diffuse 124 00:07:20,000 --> 00:07:21,440 Speaker 4: it out, get you to fuse it out. 125 00:07:21,600 --> 00:07:24,080 Speaker 1: Oh my god, we're so funny. But go and check 126 00:07:24,200 --> 00:07:26,800 Speaker 1: out our social media because we have all the information 127 00:07:26,840 --> 00:07:29,520 Speaker 1: there and they're so body cute. And I do want 128 00:07:29,520 --> 00:07:32,280 Speaker 1: to stress they are limited edition. Once they are gone, 129 00:07:32,680 --> 00:07:36,680 Speaker 1: they are gone, very very limited. Yeah. Look, well we 130 00:07:36,800 --> 00:07:39,200 Speaker 1: just this is you know, we wanted to do something 131 00:07:39,760 --> 00:07:43,200 Speaker 1: that create an amazing experience few but also has a 132 00:07:43,240 --> 00:07:47,680 Speaker 1: really impactful message and so to partner with Pink Elephants 133 00:07:47,680 --> 00:07:50,840 Speaker 1: Support Network on this and ten dollars from every single 134 00:07:50,880 --> 00:07:53,800 Speaker 1: box go to them is just it's incredible, but they 135 00:07:53,840 --> 00:07:57,160 Speaker 1: are limited. So if you do want your own rn C, 136 00:07:57,520 --> 00:08:02,160 Speaker 1: life happens for me, a journaling bob makes your you know, 137 00:08:02,360 --> 00:08:04,920 Speaker 1: makes you got your alarm on, said you. And it's 138 00:08:04,960 --> 00:08:09,280 Speaker 1: also a beautiful gift so true. It's like the perfect 139 00:08:09,360 --> 00:08:11,880 Speaker 1: gift box, Like if you have a bestday's birthday coming 140 00:08:11,960 --> 00:08:15,760 Speaker 1: up or your own the perfect gift, especially if she's 141 00:08:15,800 --> 00:08:18,920 Speaker 1: trying to get into self development, it's yeah, or like 142 00:08:19,080 --> 00:08:22,840 Speaker 1: just start journally, I tear what the perfect Mother's day gift? 143 00:08:23,280 --> 00:08:24,600 Speaker 2: Yeah it is. 144 00:08:24,720 --> 00:08:25,560 Speaker 1: I didn't think about that. 145 00:08:26,280 --> 00:08:30,240 Speaker 4: Love that for us by self owned box. 146 00:08:30,320 --> 00:08:36,800 Speaker 3: Yeah, before we get into that. 147 00:08:36,840 --> 00:08:39,080 Speaker 1: Oh okay, yeah, what are we doing? 148 00:08:39,280 --> 00:08:42,760 Speaker 3: We have our little Friday segment and today's segment is 149 00:08:42,760 --> 00:08:50,040 Speaker 3: a manifesting story. Ooh Jordie, this is insane. How insane 150 00:08:50,040 --> 00:08:52,560 Speaker 3: scale I one to text, I think you're gonna scream. Okay, 151 00:08:52,679 --> 00:08:56,040 Speaker 3: So this is from our project Facebook group and I 152 00:08:56,080 --> 00:08:58,439 Speaker 3: couldn't get over it because I don't think i'd react 153 00:08:58,480 --> 00:09:00,240 Speaker 3: as well as this person as so. 154 00:09:00,320 --> 00:09:02,720 Speaker 1: Is this the round that just had has been? 155 00:09:02,920 --> 00:09:03,199 Speaker 3: Yeah? 156 00:09:03,320 --> 00:09:06,600 Speaker 4: Round seeks it just finished? Tell me, tell me, tell me, okay, 157 00:09:06,640 --> 00:09:07,079 Speaker 4: I'm ready. 158 00:09:07,280 --> 00:09:11,480 Speaker 3: So last week I bought a two dollars scratchy, read 159 00:09:11,480 --> 00:09:16,320 Speaker 3: the instructions, scratched away, thought oh, how cool if I 160 00:09:16,400 --> 00:09:19,000 Speaker 3: get this other one I just won twenty five k, 161 00:09:19,480 --> 00:09:22,080 Speaker 3: didn't get what I thought I needed, and threw it 162 00:09:22,120 --> 00:09:24,559 Speaker 3: away like if she scratched another symbol she'd get twenty 163 00:09:24,559 --> 00:09:24,920 Speaker 3: five k. 164 00:09:25,080 --> 00:09:25,880 Speaker 4: Oh okay yah ya. 165 00:09:26,240 --> 00:09:30,520 Speaker 3: This week I was given basically the same Scratchy, read 166 00:09:30,559 --> 00:09:34,760 Speaker 3: the instructions and realized I did, in fact win twenty 167 00:09:34,800 --> 00:09:39,080 Speaker 3: five thousand dollars on the one I threw away also 168 00:09:39,200 --> 00:09:42,679 Speaker 3: happens to be the exact value I'm currently manifesting. 169 00:09:43,880 --> 00:09:46,000 Speaker 4: Annoying, but that's what it has. 170 00:09:45,960 --> 00:09:48,920 Speaker 3: Taken for me to realize I do still have limiting 171 00:09:48,960 --> 00:09:52,320 Speaker 3: beliefs around that I thought I had worked through. I 172 00:09:52,440 --> 00:09:55,720 Speaker 3: read the instructions maybe five times before I threw it 173 00:09:55,800 --> 00:10:00,319 Speaker 3: out because it can't be that easy. Quote unquote here 174 00:10:00,320 --> 00:10:03,800 Speaker 3: we are, thank you, Universe. Message received. The money will 175 00:10:03,800 --> 00:10:06,240 Speaker 3: show up for me in another way. 176 00:10:07,160 --> 00:10:16,280 Speaker 1: No a tea, no this sing I do because I'm 177 00:10:16,280 --> 00:10:21,480 Speaker 1: so fucking like not observant. Yeah, oh my god, no, 178 00:10:21,760 --> 00:10:22,319 Speaker 1: is she sure? 179 00:10:22,840 --> 00:10:23,680 Speaker 4: Yeah? 180 00:10:24,120 --> 00:10:28,240 Speaker 1: Oh I love like I love her reaction. 181 00:10:28,040 --> 00:10:31,120 Speaker 4: Me too, Fuck me, it was like I'd be diving 182 00:10:31,120 --> 00:10:31,520 Speaker 4: in the bin. 183 00:10:32,280 --> 00:10:35,960 Speaker 1: Yeah, I'd be. It's giving me the vibes where Tim 184 00:10:36,000 --> 00:10:38,360 Speaker 1: nearly threw out my wedding dress, I nearly died. 185 00:10:41,840 --> 00:10:44,160 Speaker 4: No, But also I. 186 00:10:44,080 --> 00:10:44,719 Speaker 1: Love that for her. 187 00:10:45,000 --> 00:10:47,040 Speaker 4: I love that she just got twenty five k like that. 188 00:10:47,559 --> 00:10:51,840 Speaker 1: Yeah, it felt too easy, you know, that's so interesting. 189 00:10:51,920 --> 00:10:55,200 Speaker 1: I had the exact same experience when someone I knew 190 00:10:55,760 --> 00:10:59,160 Speaker 1: won a lot of money, and I in my head, 191 00:10:59,240 --> 00:11:03,000 Speaker 1: I was just like, wow, I have this full belief 192 00:11:03,040 --> 00:11:05,160 Speaker 1: that no, you have to work really really hard for 193 00:11:05,200 --> 00:11:08,520 Speaker 1: your money and you get to have a lot of money, 194 00:11:08,600 --> 00:11:10,640 Speaker 1: but it's like, you gotta work really hard, and it's 195 00:11:10,720 --> 00:11:14,360 Speaker 1: also got to just come through my business. And I 196 00:11:14,400 --> 00:11:16,719 Speaker 1: had a huge moment of like, oh, I do have 197 00:11:16,760 --> 00:11:20,520 Speaker 1: some limiting beliefs around money. So that's incredible. Fuck she 198 00:11:20,520 --> 00:11:21,920 Speaker 1: she took that, well she did. 199 00:11:22,679 --> 00:11:23,680 Speaker 4: Oh, that's a different word. 200 00:11:23,720 --> 00:11:24,160 Speaker 2: I don't know. 201 00:11:24,200 --> 00:11:26,800 Speaker 3: It's a bit of a different manifesting story. But I 202 00:11:26,840 --> 00:11:29,280 Speaker 3: thought it'd be a fun story for everyone to hear. 203 00:11:29,679 --> 00:11:30,600 Speaker 2: Life happens for me. 204 00:11:30,760 --> 00:11:32,439 Speaker 4: Yeah, that's what she's saying. 205 00:11:35,679 --> 00:12:01,760 Speaker 2: Let's get into the episode. 206 00:11:49,600 --> 00:11:50,440 Speaker 4: Our first question. 207 00:11:51,040 --> 00:11:53,679 Speaker 3: I own a beauty salon with a team of six 208 00:11:53,800 --> 00:11:57,640 Speaker 3: incredible therapists. I've owned my own salon for years now 209 00:11:57,840 --> 00:12:00,040 Speaker 3: and have worked extremely hard to get it to the 210 00:12:00,080 --> 00:12:03,600 Speaker 3: point that it's at long twelve hour days, six days 211 00:12:03,600 --> 00:12:06,640 Speaker 3: a week kind of things. However, for the last two 212 00:12:06,720 --> 00:12:10,360 Speaker 3: years I have not been working on the floor in 213 00:12:10,440 --> 00:12:13,480 Speaker 3: my salon as I had two babies quite close together. 214 00:12:13,880 --> 00:12:17,400 Speaker 3: I work on the business now and not in the business. 215 00:12:18,280 --> 00:12:21,439 Speaker 3: Where my limiting belief comes into this is I always 216 00:12:21,480 --> 00:12:25,160 Speaker 3: feel ashamed and embarrassed and lessen my achievements or money 217 00:12:25,200 --> 00:12:30,080 Speaker 3: I've made down since stepping off the floor. I'm so 218 00:12:30,760 --> 00:12:33,520 Speaker 3: consumed by what I think my team think of me 219 00:12:34,120 --> 00:12:36,840 Speaker 3: if I make good money whilst not physically working in 220 00:12:36,920 --> 00:12:40,080 Speaker 3: the cell on seeing clients. I have once had a 221 00:12:40,080 --> 00:12:42,679 Speaker 3: team member comment on what I was wearing and how 222 00:12:42,760 --> 00:12:46,040 Speaker 3: much it would have cost. She has also commented during 223 00:12:46,080 --> 00:12:49,040 Speaker 3: team meetings that I only care about making money and 224 00:12:49,080 --> 00:12:53,240 Speaker 3: that why we have targets in place. I then feel 225 00:12:53,280 --> 00:12:55,040 Speaker 3: like I need to say that I'm not getting a 226 00:12:55,080 --> 00:12:58,400 Speaker 3: wage from the business, which I am, and that my 227 00:12:58,520 --> 00:13:01,400 Speaker 3: husband buys me nice things, just so I don't feel 228 00:13:01,400 --> 00:13:04,360 Speaker 3: embarrassed by it. I know this is a huge block 229 00:13:04,400 --> 00:13:07,840 Speaker 3: for me now, but I'm not sure how to overcome 230 00:13:07,880 --> 00:13:11,000 Speaker 3: it and own what I have around my team members. 231 00:13:12,360 --> 00:13:15,480 Speaker 4: Oh's a good one. I love this question. 232 00:13:15,720 --> 00:13:18,280 Speaker 1: First of all, like, thank you for being so honest 233 00:13:18,320 --> 00:13:22,600 Speaker 1: and transparent and so vulnerable. Yeah, I really appreciate this, 234 00:13:22,640 --> 00:13:24,680 Speaker 1: and I think this is like I feel like a 235 00:13:24,679 --> 00:13:28,360 Speaker 1: lot of people would be able to resonate with this. So, 236 00:13:28,480 --> 00:13:31,480 Speaker 1: first of all, something that came up for me is 237 00:13:32,440 --> 00:13:37,000 Speaker 1: like the first thing here is you're projecting onto your 238 00:13:37,120 --> 00:13:44,120 Speaker 1: staff about what they think, Like you're making assumptions and 239 00:13:44,400 --> 00:13:48,280 Speaker 1: if you live your life like projecting and making assumptions 240 00:13:48,960 --> 00:13:52,760 Speaker 1: and they're like not that great. It's kind of like 241 00:13:53,920 --> 00:13:58,480 Speaker 1: what's that saying where it's almost like worrying about the 242 00:13:58,520 --> 00:14:00,960 Speaker 1: anxiety before the thing even happens. 243 00:14:01,280 --> 00:14:04,120 Speaker 3: Oh, like, don't worry about things because you're just putting 244 00:14:04,120 --> 00:14:05,720 Speaker 3: yourself through the pain twice kind of. 245 00:14:05,720 --> 00:14:09,640 Speaker 1: But yeah, so it's like you're projecting that you know 246 00:14:09,720 --> 00:14:13,480 Speaker 1: your staff see you in the light where you're potentially greedy, 247 00:14:13,640 --> 00:14:17,480 Speaker 1: you potentially don't work hard for your money. And this 248 00:14:17,559 --> 00:14:21,520 Speaker 1: is such an interesting thing because if you don't do 249 00:14:21,600 --> 00:14:26,000 Speaker 1: the work on yourself and where these projections are coming from. 250 00:14:26,520 --> 00:14:29,560 Speaker 1: This is not only going to limit you from making 251 00:14:29,640 --> 00:14:34,920 Speaker 1: more money and actually enjoying your wealth and what you 252 00:14:35,000 --> 00:14:38,000 Speaker 1: have created, but it's also just taking up a lot 253 00:14:38,040 --> 00:14:42,400 Speaker 1: of like rent in your brain, Yeah, like rent space 254 00:14:42,480 --> 00:14:45,040 Speaker 1: in your brain. And it's like, do you want to 255 00:14:45,600 --> 00:14:48,840 Speaker 1: like live a life where you project that people see 256 00:14:48,880 --> 00:14:51,480 Speaker 1: you in a certain way? And I totally get like 257 00:14:51,600 --> 00:14:55,520 Speaker 1: there was a comment there, and that makes that makes sense. 258 00:14:55,560 --> 00:14:59,040 Speaker 1: But also for example, if someone was to comment to 259 00:14:59,120 --> 00:15:01,960 Speaker 1: me about the car drive or the clothes that I wear, 260 00:15:02,400 --> 00:15:05,160 Speaker 1: my reaction is, yeah, I work fucking hard for this, 261 00:15:05,320 --> 00:15:08,000 Speaker 1: and you know, yeah, like yeah, of course I fucking 262 00:15:08,040 --> 00:15:12,240 Speaker 1: bought a Tessa. Yeah, why wouldn't you. Yeah, And if 263 00:15:12,280 --> 00:15:15,600 Speaker 1: you've got a problem, that that's your problem, not mine. Yeah, 264 00:15:15,640 --> 00:15:18,920 Speaker 1: And then like you're not then wasting the energy of 265 00:15:19,000 --> 00:15:20,960 Speaker 1: being like, oh but do they think I'm greedy? 266 00:15:22,000 --> 00:15:22,600 Speaker 2: You know what? 267 00:15:23,120 --> 00:15:26,480 Speaker 1: Do they think I've been carelessly? Do you think I'm materialistic? 268 00:15:26,760 --> 00:15:28,840 Speaker 1: And like all that energy where it's like that could 269 00:15:28,880 --> 00:15:31,280 Speaker 1: go somewhere else. And then also the limitation here is 270 00:15:31,560 --> 00:15:33,680 Speaker 1: you will find you get to a point where you 271 00:15:33,720 --> 00:15:36,720 Speaker 1: won't be able to make a certain amount, like you 272 00:15:36,760 --> 00:15:38,560 Speaker 1: will get to a point story where you won't be 273 00:15:38,720 --> 00:15:42,680 Speaker 1: able to make more than a certain amount because your 274 00:15:42,720 --> 00:15:45,160 Speaker 1: subconscious will be like, if I make more than this, 275 00:15:45,440 --> 00:15:48,960 Speaker 1: I am more alienated, I am more frowned upon, I 276 00:15:49,000 --> 00:15:52,080 Speaker 1: am more blah blah blah. So it's like energetically, you 277 00:15:52,120 --> 00:15:55,480 Speaker 1: would never go past that. So you would then limit 278 00:15:55,560 --> 00:16:00,480 Speaker 1: yourself because that's like the energetics of money. If you 279 00:16:00,560 --> 00:16:03,240 Speaker 1: think people that earn the money that you're earning a 280 00:16:03,360 --> 00:16:05,880 Speaker 1: quote unquote greedy, all that sort of thing is, it's 281 00:16:05,920 --> 00:16:09,360 Speaker 1: going to be hard to evolve from that level of wealth. 282 00:16:09,960 --> 00:16:12,640 Speaker 1: So that's kind of talking like money manifestation. 283 00:16:13,080 --> 00:16:15,240 Speaker 3: I'd say more what came through for me was like 284 00:16:15,480 --> 00:16:19,120 Speaker 3: a weave. It's almost like her money limiting beliefs and 285 00:16:19,320 --> 00:16:23,000 Speaker 3: her self trust and is like woven in and they're 286 00:16:23,040 --> 00:16:25,880 Speaker 3: like all interlinked, all these like few limiting beliefs on 287 00:16:26,320 --> 00:16:29,560 Speaker 3: she feels guilty for having money. She feels she's obviously 288 00:16:29,600 --> 00:16:31,600 Speaker 3: got a limiting belief in that you have to work 289 00:16:31,640 --> 00:16:33,520 Speaker 3: hard to have money because she feels like she's not 290 00:16:33,600 --> 00:16:37,160 Speaker 3: working hard huge But also I would say, you're probably 291 00:16:37,200 --> 00:16:40,200 Speaker 3: working hard because you're working on the business, just because 292 00:16:40,240 --> 00:16:44,320 Speaker 3: you're not physically serving customers, doesn't mean you're not doing invoicing. 293 00:16:44,360 --> 00:16:47,120 Speaker 3: It doesn't mean you're not managing your team and doing 294 00:16:47,120 --> 00:16:49,440 Speaker 3: the roster. And even if you're not doing the roster, 295 00:16:49,520 --> 00:16:53,840 Speaker 3: you're doing your expansion plan like you're planning the future 296 00:16:53,880 --> 00:16:57,560 Speaker 3: of the business. But also you work twelve hour days 297 00:16:57,560 --> 00:17:00,600 Speaker 3: for six days a week, like taking as time luidly 298 00:17:02,320 --> 00:17:05,000 Speaker 3: I know, And I think that's also like I for me, 299 00:17:05,040 --> 00:17:07,560 Speaker 3: I feel like that part is irrelevant. Yeah, don't you 300 00:17:07,600 --> 00:17:12,119 Speaker 3: reckon like, for example, a tear, even though you do 301 00:17:12,560 --> 00:17:15,119 Speaker 3: see me face to face a lot. But it's like 302 00:17:15,240 --> 00:17:18,800 Speaker 3: sometimes I won't be here or sometimes I'll be on 303 00:17:18,880 --> 00:17:21,720 Speaker 3: holidays and everyone's working. Yeah, and it's like, do you think. 304 00:17:21,680 --> 00:17:24,639 Speaker 4: I don't work on I know, not at all. Like 305 00:17:24,640 --> 00:17:24,960 Speaker 4: that's I. 306 00:17:24,960 --> 00:17:27,679 Speaker 1: Feel like that's not even a thought because I know 307 00:17:27,800 --> 00:17:30,959 Speaker 1: that you are emotionally intelligent. 308 00:17:31,080 --> 00:17:31,359 Speaker 2: Yeah. 309 00:17:31,400 --> 00:17:33,240 Speaker 1: And also it's like. 310 00:17:33,320 --> 00:17:35,080 Speaker 4: I don't give a fuck what you think about me 311 00:17:35,280 --> 00:17:35,880 Speaker 4: now I do. 312 00:17:35,960 --> 00:17:36,320 Speaker 2: I do it. 313 00:17:36,800 --> 00:17:37,679 Speaker 4: I enjoy it. 314 00:17:37,760 --> 00:17:40,399 Speaker 1: But it's like, you know, if I am going to 315 00:17:40,480 --> 00:17:44,440 Speaker 1: place my worth on like how many hours I work 316 00:17:44,560 --> 00:17:47,919 Speaker 1: or what that means, I think it's also okay, So 317 00:17:48,000 --> 00:17:49,920 Speaker 1: the big thing here that I can see I've just 318 00:17:49,960 --> 00:17:54,320 Speaker 1: had something else. She hasn't evolved her identity, like she 319 00:17:54,920 --> 00:17:58,560 Speaker 1: is stuck where she's like, because that's for instance, I've 320 00:17:58,600 --> 00:18:02,000 Speaker 1: been in a similar situation where it's like, for example, 321 00:18:02,760 --> 00:18:04,720 Speaker 1: you know, I've done the thing where it's like I 322 00:18:04,800 --> 00:18:07,800 Speaker 1: post all my content for my own page and for 323 00:18:07,920 --> 00:18:11,199 Speaker 1: Naked Harvest, I create, I edit, I post all my content. 324 00:18:11,680 --> 00:18:15,520 Speaker 1: I don't do that anymore. But it's I don't think that, 325 00:18:15,960 --> 00:18:18,800 Speaker 1: you know, I am all of a sudden working less 326 00:18:18,800 --> 00:18:21,800 Speaker 1: because I don't do that specific job. I have just 327 00:18:22,080 --> 00:18:25,399 Speaker 1: upgraded my identity of now I do different things in 328 00:18:25,400 --> 00:18:28,840 Speaker 1: the business and also upgraded my identity where it's like, 329 00:18:29,000 --> 00:18:32,639 Speaker 1: if the business doesn't have a visionary who's so clear 330 00:18:32,920 --> 00:18:36,280 Speaker 1: on where the business is going and what's important to 331 00:18:36,320 --> 00:18:40,040 Speaker 1: the team and how they want to lead, it's like 332 00:18:40,240 --> 00:18:43,280 Speaker 1: it's not going to be a growing business. Yeah, And 333 00:18:43,359 --> 00:18:46,720 Speaker 1: so I think it's like, you know, in her head, 334 00:18:47,000 --> 00:18:50,879 Speaker 1: her identity is okay, So to work hard, I've got 335 00:18:50,920 --> 00:18:54,120 Speaker 1: to work twelve hours days, six days a week. I've 336 00:18:54,119 --> 00:18:55,960 Speaker 1: got to be on the floor. I've got to work 337 00:18:56,000 --> 00:18:58,480 Speaker 1: really hard for my money. But it's like I need 338 00:18:58,520 --> 00:19:01,479 Speaker 1: people to see me working hard for my yeah, but 339 00:19:01,520 --> 00:19:03,359 Speaker 1: it's like that's not actually we all know that's not 340 00:19:03,400 --> 00:19:06,159 Speaker 1: actually true because there's fucking billionaires out there just like 341 00:19:06,240 --> 00:19:08,840 Speaker 1: taking a couple of calls and holidaying and you know, 342 00:19:09,119 --> 00:19:13,000 Speaker 1: like really like doing things differently. Yeah, so of course 343 00:19:13,000 --> 00:19:14,040 Speaker 1: you can do things differently. 344 00:19:14,240 --> 00:19:14,520 Speaker 4: Yeah. 345 00:19:14,560 --> 00:19:18,160 Speaker 1: So it's like she needs to upgrade her identity about 346 00:19:18,240 --> 00:19:22,720 Speaker 1: who she is. They're not letting things shake her when 347 00:19:22,760 --> 00:19:26,480 Speaker 1: people are different. And also in this part too, I 348 00:19:26,520 --> 00:19:29,160 Speaker 1: think there needs to be a point here where it's 349 00:19:29,359 --> 00:19:32,320 Speaker 1: I personally have been looking too this core belief of 350 00:19:32,760 --> 00:19:36,359 Speaker 1: I am generous with how people see me let me 351 00:19:37,560 --> 00:19:40,880 Speaker 1: She's like, what that I'm trying to understand. So, for example, 352 00:19:41,000 --> 00:19:44,000 Speaker 1: in this moment, I am going to be if I'm 353 00:19:44,040 --> 00:19:47,480 Speaker 1: her sorry, yeah, I'm going to be generous that my team, 354 00:19:47,760 --> 00:19:51,600 Speaker 1: if they see me not working, they trust that I'm 355 00:19:51,640 --> 00:19:54,800 Speaker 1: actually like a key part of the business and I've 356 00:19:54,840 --> 00:19:57,439 Speaker 1: got them. I'm going to be over generous with what 357 00:19:57,640 --> 00:20:01,760 Speaker 1: I think they're like a lot I'm rejecting. So for example, 358 00:20:02,119 --> 00:20:04,200 Speaker 1: like I just said before, like just because a tear 359 00:20:04,240 --> 00:20:07,080 Speaker 1: doesn't see me in the office at the exact times 360 00:20:07,800 --> 00:20:11,600 Speaker 1: she is, I'm gonna assume she knows I work really hard, 361 00:20:11,600 --> 00:20:14,639 Speaker 1: and also she knows I'm a great leader. Yeah, because 362 00:20:15,600 --> 00:20:18,440 Speaker 1: until we discuss otherwise, I'm not gonna assume the worst. 363 00:20:18,440 --> 00:20:21,720 Speaker 1: I'm gonna assume the best. And like, imagine if you 364 00:20:21,800 --> 00:20:24,480 Speaker 1: did that how And it's human nature we assume the 365 00:20:24,480 --> 00:20:27,080 Speaker 1: worst so we can like fix the problem. But it's like, 366 00:20:27,320 --> 00:20:30,800 Speaker 1: and that's even me and Ellie was thinking about something 367 00:20:30,840 --> 00:20:33,439 Speaker 1: the other day. I kind of forget the context, but 368 00:20:33,680 --> 00:20:36,679 Speaker 1: I just thought, Oh, it was like something on social 369 00:20:36,720 --> 00:20:40,320 Speaker 1: media about someone posting or something like that, and I 370 00:20:40,440 --> 00:20:44,119 Speaker 1: was like, oh, like, that's like it's not directed at me, Like, 371 00:20:44,240 --> 00:20:46,439 Speaker 1: I don't assume that they're targeting me. Why would I 372 00:20:46,440 --> 00:20:46,719 Speaker 1: think that? 373 00:20:47,000 --> 00:20:47,440 Speaker 3: Yeah? 374 00:20:47,440 --> 00:20:49,159 Speaker 1: And She's like, oh, no, I think they're talking you 375 00:20:49,400 --> 00:20:51,639 Speaker 1: know what you're talking about. And I'm like, nah, I 376 00:20:51,960 --> 00:20:55,960 Speaker 1: assume that person doesn't target me, Yeah, because why have 377 00:20:56,040 --> 00:20:59,160 Speaker 1: your back? Why would they? Yes? And then I that's 378 00:20:59,200 --> 00:21:02,680 Speaker 1: the world I live. Yeah, because also imagine because also 379 00:21:02,720 --> 00:21:05,280 Speaker 1: I can't fucking do anything about whatever that person is 380 00:21:05,320 --> 00:21:07,920 Speaker 1: doing or saying. Imagine living in a world where you're 381 00:21:07,920 --> 00:21:11,680 Speaker 1: so vigi like vigilant too. Is that the word vigilant? 382 00:21:12,320 --> 00:21:15,800 Speaker 4: No, I don't know what word vigilant. 383 00:21:15,960 --> 00:21:19,439 Speaker 3: Vigilant you're just like very onto, like who's saying what 384 00:21:19,480 --> 00:21:19,840 Speaker 3: about me? 385 00:21:20,000 --> 00:21:23,919 Speaker 1: Yeah, vigilant, Why is it saying that? 386 00:21:24,040 --> 00:21:25,840 Speaker 4: Don't doesn't mean I know, like. 387 00:21:25,840 --> 00:21:27,800 Speaker 1: No one can see me. But it's if you go 388 00:21:27,880 --> 00:21:30,639 Speaker 1: through life and you assume the worst that this person 389 00:21:30,720 --> 00:21:33,919 Speaker 1: is saying bad things about you, this person was talking 390 00:21:33,960 --> 00:21:37,120 Speaker 1: about you. It's almost like taking things really personally too. 391 00:21:37,440 --> 00:21:40,720 Speaker 3: I love that, and it's almost like assume the best 392 00:21:41,160 --> 00:21:44,159 Speaker 3: and if it's anything, but it's on them to communicate 393 00:21:44,200 --> 00:21:47,480 Speaker 3: with that that with you, not your job to preemptively 394 00:21:47,520 --> 00:21:47,919 Speaker 3: fix it. 395 00:21:48,240 --> 00:21:51,280 Speaker 1: Yes, like I said at the start, like she's projecting 396 00:21:51,320 --> 00:21:54,040 Speaker 1: that her staff don't think she works hard. Also just 397 00:21:54,080 --> 00:21:58,960 Speaker 1: gonna bring something in so like bit of shadow work here. 398 00:21:59,720 --> 00:22:04,280 Speaker 1: If if she is constantly having these feelings of my 399 00:22:04,400 --> 00:22:07,679 Speaker 1: team think I'm greedy, my team think I don't work hard, 400 00:22:08,000 --> 00:22:12,320 Speaker 1: where inside you do you actually feel greedy? Do you 401 00:22:12,440 --> 00:22:15,760 Speaker 1: mean like this is mirroring something that you don't like 402 00:22:16,040 --> 00:22:19,600 Speaker 1: about yourself and it doesn't mean that you're quote unquote 403 00:22:19,640 --> 00:22:23,680 Speaker 1: greedy in this way. It might be for instance, of 404 00:22:24,160 --> 00:22:27,760 Speaker 1: the way you do groceries, or like another aspect in 405 00:22:27,800 --> 00:22:28,520 Speaker 1: your life. 406 00:22:28,320 --> 00:22:31,240 Speaker 3: Where you act in scarcity, or even just like she 407 00:22:31,440 --> 00:22:34,000 Speaker 3: might have the limiting belief that having money is greedy. 408 00:22:34,040 --> 00:22:36,879 Speaker 3: Therefore that then projects onto her team that she's greedy 409 00:22:36,920 --> 00:22:38,000 Speaker 3: because she now has money. 410 00:22:38,320 --> 00:22:38,760 Speaker 4: Correct. 411 00:22:38,880 --> 00:22:42,159 Speaker 1: Yeah, So it's like this is trying to show you 412 00:22:42,240 --> 00:22:45,399 Speaker 1: a mirror of what you need to work on. And 413 00:22:45,440 --> 00:22:47,800 Speaker 1: it's beautiful because me and Tea have just picked up 414 00:22:47,840 --> 00:22:50,240 Speaker 1: like three limiting beliefs you can now work on and 415 00:22:50,320 --> 00:22:53,320 Speaker 1: then you know you can transcend this feeling and this 416 00:22:53,359 --> 00:22:54,280 Speaker 1: whole Yeah. 417 00:22:54,480 --> 00:22:56,560 Speaker 3: And I think the other thing to remember is I 418 00:22:56,600 --> 00:22:58,960 Speaker 3: feel like I think this way, but some people don't 419 00:22:59,040 --> 00:23:04,240 Speaker 3: and can. It is interesting but people assume that business 420 00:23:04,240 --> 00:23:07,320 Speaker 3: owners have this massive flexible life and they just get 421 00:23:07,320 --> 00:23:09,440 Speaker 3: to go on holidays all the time and blah blah blah, 422 00:23:09,480 --> 00:23:09,879 Speaker 3: and they're. 423 00:23:09,760 --> 00:23:11,040 Speaker 4: Never at the office, et cetera. 424 00:23:11,560 --> 00:23:16,159 Speaker 3: But if you actually were around someone who owned a 425 00:23:16,160 --> 00:23:18,800 Speaker 3: business or lived with someone who owned a business, you 426 00:23:18,840 --> 00:23:21,439 Speaker 3: will see that they are the hardest working people in 427 00:23:21,520 --> 00:23:24,560 Speaker 3: the world. And even if they're not physically they're working. 428 00:23:25,280 --> 00:23:27,120 Speaker 3: They are doing it every other hour of the day. 429 00:23:27,400 --> 00:23:29,960 Speaker 3: You can text them, they're thinking about it, They're thinking 430 00:23:30,000 --> 00:23:33,879 Speaker 3: about it. Something happens, they're thinking about it. The responsibility 431 00:23:33,880 --> 00:23:38,040 Speaker 3: and stress is like next level. And if your employees 432 00:23:38,119 --> 00:23:40,760 Speaker 3: maybe just aren't at the point of understanding that it's 433 00:23:40,800 --> 00:23:43,440 Speaker 3: not necessarily your job to teach them. But I wouldn't 434 00:23:43,440 --> 00:23:46,639 Speaker 3: worry about it either. And you're living a life like 435 00:23:46,680 --> 00:23:49,360 Speaker 3: you worked really hard so that you can have this flexibility, 436 00:23:49,400 --> 00:23:51,880 Speaker 3: So I would just enjoy it instead of feeling guilty 437 00:23:51,880 --> 00:23:52,320 Speaker 3: about it. 438 00:23:52,880 --> 00:23:55,680 Speaker 1: And this is even a really interesting concept to bring in, 439 00:23:55,840 --> 00:23:58,320 Speaker 1: don't you think it's interesting? Like, you know, she is 440 00:23:58,359 --> 00:24:00,720 Speaker 1: saying she's fucking worked really hard and she's got a 441 00:24:00,800 --> 00:24:02,960 Speaker 1: seal on to this point, and then she is buying 442 00:24:02,960 --> 00:24:06,280 Speaker 1: herself nice things, and you know she isn't working quote 443 00:24:06,359 --> 00:24:09,320 Speaker 1: unquote on the tools and she's working on the business. 444 00:24:09,440 --> 00:24:12,800 Speaker 1: And it's like, how interesting that her brain is going, Oh, 445 00:24:12,840 --> 00:24:15,000 Speaker 1: things are going so well, how can I like make 446 00:24:15,040 --> 00:24:15,720 Speaker 1: you feel like shit? 447 00:24:16,520 --> 00:24:17,080 Speaker 4: So true? 448 00:24:17,280 --> 00:24:21,280 Speaker 1: Our human brains honestly do this when things are going 449 00:24:21,320 --> 00:24:23,960 Speaker 1: well and things are actually really good, we're like, what 450 00:24:24,040 --> 00:24:28,000 Speaker 1: can we fucking fuck up here? Give yourself a bit 451 00:24:28,040 --> 00:24:31,159 Speaker 1: of drama? Almost, yeah, and that's that could even be 452 00:24:31,200 --> 00:24:34,720 Speaker 1: like a little subconscious loop there, and we'll leave you 453 00:24:34,760 --> 00:24:39,679 Speaker 1: with those thoughts. She's like, I actually feel worse, So 454 00:24:40,280 --> 00:24:43,720 Speaker 1: thanks too, And Georgia, you would not helpful, no, But 455 00:24:43,760 --> 00:24:45,719 Speaker 1: I think there's some great things to unpack there and 456 00:24:45,720 --> 00:24:46,280 Speaker 1: think about it. 457 00:24:46,480 --> 00:24:48,520 Speaker 4: Yeah, and you've got to, you know, do that work. 458 00:24:51,760 --> 00:24:52,119 Speaker 2: Now. 459 00:24:52,320 --> 00:24:54,240 Speaker 3: I know this is a big call, but I think 460 00:24:54,280 --> 00:24:57,440 Speaker 3: we have my most favorite question that's ever been really 461 00:24:57,560 --> 00:25:01,119 Speaker 3: to the point, what's it about? Now? I wouldn't beforehand, 462 00:25:01,119 --> 00:25:03,919 Speaker 3: I know, and I want a live reaction. And I 463 00:25:03,920 --> 00:25:06,680 Speaker 3: would also just like to preface this with how proud 464 00:25:06,720 --> 00:25:08,879 Speaker 3: I am of this person for having the self awareness 465 00:25:08,960 --> 00:25:10,680 Speaker 3: and guts to send this question in. 466 00:25:11,280 --> 00:25:11,800 Speaker 4: But here we go. 467 00:25:12,040 --> 00:25:15,280 Speaker 3: Okay, hit me, Hello, Ronc Potty. I have something I 468 00:25:15,280 --> 00:25:17,760 Speaker 3: would love to get your opinion on. I've been sitting 469 00:25:17,760 --> 00:25:19,520 Speaker 3: on this for a few days and didn't know if 470 00:25:19,560 --> 00:25:21,560 Speaker 3: I was going to write in about it or not, 471 00:25:21,960 --> 00:25:25,440 Speaker 3: But here goes nothing. I was so triggered by Georgie's 472 00:25:25,440 --> 00:25:28,600 Speaker 3: posts and stories when she went to Morgan Wollen and 473 00:25:28,760 --> 00:25:33,080 Speaker 3: was having a major internal conflict with myself about it. 474 00:25:33,560 --> 00:25:37,399 Speaker 3: I'm from a small country town. Agriculture, farming and country 475 00:25:37,480 --> 00:25:40,160 Speaker 3: music is a big part of our culture. So when 476 00:25:40,200 --> 00:25:42,720 Speaker 3: Georgie posted that she went to Morgan Wollen and the 477 00:25:42,760 --> 00:25:45,760 Speaker 3: outfit she wore, I was immediately triggered and part of 478 00:25:45,800 --> 00:25:48,640 Speaker 3: me thought she's dressing to fit in for a country concert. 479 00:25:49,000 --> 00:25:52,399 Speaker 3: She probably only knows his songs from TikTok. She talks 480 00:25:52,400 --> 00:25:55,439 Speaker 3: about being integral to yourself and not changing yourself to 481 00:25:55,480 --> 00:25:58,560 Speaker 3: fit in the mold of others, but she'd purposely dressed 482 00:25:58,640 --> 00:26:01,199 Speaker 3: to fit in here, just brought a tesla to be 483 00:26:01,280 --> 00:26:03,960 Speaker 3: eco conscious, but is flying all the way to Melbourne 484 00:26:04,040 --> 00:26:06,760 Speaker 3: for a concert and buying new clothes just to fit in. 485 00:26:07,440 --> 00:26:10,840 Speaker 3: Georgie being at this concert felt a little bit disingenuous 486 00:26:10,880 --> 00:26:13,679 Speaker 3: to me, and like she was overcompensating and trying to 487 00:26:13,720 --> 00:26:17,200 Speaker 3: be someone she's not. Clearly part of me was really triggered. 488 00:26:19,480 --> 00:26:22,479 Speaker 3: Another part of me, however, did not care at all 489 00:26:22,560 --> 00:26:25,000 Speaker 3: and thought, you go girl for getting out of your 490 00:26:25,000 --> 00:26:27,840 Speaker 3: comfort zone and trying something new. You looked like you 491 00:26:27,920 --> 00:26:30,560 Speaker 3: had such a fab time. If I could, I would 492 00:26:30,560 --> 00:26:32,800 Speaker 3: be going to every artist that came to OZ, even 493 00:26:32,840 --> 00:26:35,560 Speaker 3: if I only knew five songs, because hashtag live your 494 00:26:35,560 --> 00:26:38,399 Speaker 3: best life. So I would love to get your thoughts 495 00:26:38,400 --> 00:26:40,960 Speaker 3: on this. Maybe you gals can see a limiting belief 496 00:26:41,040 --> 00:26:43,720 Speaker 3: or negative belief here that I'm not seeing, or can 497 00:26:43,760 --> 00:26:46,760 Speaker 3: help me with my internal battle of feelings. I love 498 00:26:46,800 --> 00:26:48,679 Speaker 3: this party so much and want to go back to 499 00:26:48,760 --> 00:26:51,440 Speaker 3: not feeling so torn in my relationship with Georgie, even 500 00:26:51,520 --> 00:26:54,520 Speaker 3: though she doesn't even know who I am. Low, I'm 501 00:26:54,640 --> 00:26:56,400 Speaker 3: so confused by my feelings. 502 00:26:56,560 --> 00:26:56,840 Speaker 4: Help. 503 00:26:57,520 --> 00:26:59,960 Speaker 1: Oh my god, I love this question so fucking mud 504 00:27:00,600 --> 00:27:03,639 Speaker 1: me too. Genuinely, this is generally my favorite question. Also, 505 00:27:03,800 --> 00:27:07,639 Speaker 1: I know, my god, you know who you are. We 506 00:27:07,680 --> 00:27:11,200 Speaker 1: adore this question. Thank you so much for fucking bringing 507 00:27:11,200 --> 00:27:13,720 Speaker 1: this up. I feel like this is really exciting. I 508 00:27:13,720 --> 00:27:16,280 Speaker 1: feel like a girlfriend has just like brought something to me, 509 00:27:16,320 --> 00:27:18,119 Speaker 1: and I'm like, yes, let's fucking unpack this. 510 00:27:18,280 --> 00:27:19,360 Speaker 4: I know, like, let's go. 511 00:27:19,680 --> 00:27:22,920 Speaker 3: And I also think, although this is obviously a very 512 00:27:22,960 --> 00:27:27,080 Speaker 3: specific example, but I do think that people can probably 513 00:27:27,280 --> 00:27:30,840 Speaker 3: very much relate to this when they're getting triggered by something, 514 00:27:31,320 --> 00:27:33,480 Speaker 3: but then they're unpacking it and going, oh, like I 515 00:27:33,480 --> 00:27:35,840 Speaker 3: shouldn't be triggered by this, and then you're like having 516 00:27:35,840 --> 00:27:38,399 Speaker 3: that internal battle of why am I triggered but I 517 00:27:38,440 --> 00:27:41,120 Speaker 3: shouldn't be triggered? And then how to resolve that? 518 00:27:41,520 --> 00:27:41,840 Speaker 4: Yeah? 519 00:27:41,880 --> 00:27:44,560 Speaker 1: Cool, all right, well let's go straight in. So first 520 00:27:44,640 --> 00:27:48,040 Speaker 1: of all, don't be because I can see she's like 521 00:27:48,160 --> 00:27:50,760 Speaker 1: she's getting triggered, and then she's kind of shaming herself 522 00:27:50,760 --> 00:27:53,040 Speaker 1: for being triggered. Yeah, so she's like, I shouldn't feel 523 00:27:53,040 --> 00:27:53,360 Speaker 1: this way. 524 00:27:53,560 --> 00:27:54,800 Speaker 4: I know George is a great person. 525 00:27:57,440 --> 00:28:04,520 Speaker 1: You're right, why are we so bady? But first of all, like, 526 00:28:04,800 --> 00:28:08,280 Speaker 1: don't For example, I feel like all those points are 527 00:28:08,320 --> 00:28:12,080 Speaker 1: so valid, and I'm so glad that you were able 528 00:28:12,160 --> 00:28:17,480 Speaker 1: to have this awareness within yourself. But don't shame yourself 529 00:28:18,600 --> 00:28:23,240 Speaker 1: or feel guilty for having these strong feelings because that's perfect. 530 00:28:23,400 --> 00:28:26,320 Speaker 1: How you feel is literally like great, it's so great, 531 00:28:26,760 --> 00:28:31,240 Speaker 1: but then be able to unpack it and go deeper. Yeah, 532 00:28:31,280 --> 00:28:35,560 Speaker 1: so let's get straight into it. So for example, also, 533 00:28:35,840 --> 00:28:39,200 Speaker 1: I'm just gonna quickly chat I personally like I do 534 00:28:39,280 --> 00:28:42,560 Speaker 1: adore Morgan Wollen, like I'm now fucking so obsessed with him. 535 00:28:43,000 --> 00:28:46,680 Speaker 1: But also I didn't buy these tickets. Tim did so 536 00:28:47,000 --> 00:28:51,560 Speaker 1: because Tim is a huge country singer fan and he 537 00:28:51,640 --> 00:28:54,800 Speaker 1: listens to it while we cook, and Morgan Wallen didn't 538 00:28:54,840 --> 00:28:59,360 Speaker 1: come to Brisbane, so he was like, babe, I really 539 00:28:59,360 --> 00:29:01,520 Speaker 1: want to go see Like can we go and see him? 540 00:29:01,800 --> 00:29:05,160 Speaker 1: So this was something I did for Tim. Okay, if 541 00:29:05,200 --> 00:29:07,240 Speaker 1: it was me and my girlfriends, I probably wouldn't have 542 00:29:07,240 --> 00:29:10,360 Speaker 1: gone because yeah, like I'm like, Morgan Waller was great 543 00:29:10,400 --> 00:29:13,520 Speaker 1: country I love. I also love Luke Holmes. But yeah, 544 00:29:13,720 --> 00:29:16,480 Speaker 1: very like it is totally trending right now. It's like 545 00:29:16,480 --> 00:29:18,320 Speaker 1: all we play in the office and that sort of thing. 546 00:29:18,440 --> 00:29:22,640 Speaker 1: So I completely get that. And also one hundred percent, oh, like, 547 00:29:22,800 --> 00:29:25,720 Speaker 1: I got gifted that dress, so I just had that dress. 548 00:29:25,760 --> 00:29:26,720 Speaker 1: But one hundred percent I. 549 00:29:26,720 --> 00:29:30,080 Speaker 3: Went and bought some boots because I thought you used 550 00:29:30,080 --> 00:29:33,520 Speaker 3: the ones from the rodeo. What No, I didn't buy 551 00:29:33,560 --> 00:29:36,520 Speaker 3: boots for the rodeo. I used I borrowed a hat. 552 00:29:36,760 --> 00:29:38,440 Speaker 4: Oh so I didn't buy a hat, but I. 553 00:29:38,440 --> 00:29:40,440 Speaker 1: Went and bought some boots. But I also, like, I 554 00:29:40,640 --> 00:29:43,000 Speaker 1: really wanted some country boots because I'm like, oh, it's 555 00:29:43,040 --> 00:29:48,120 Speaker 1: like fashion, hashtag fashion. So like, I completely get where 556 00:29:48,160 --> 00:29:52,400 Speaker 1: you're like, oh, you're being disingenuous because on the outside 557 00:29:52,480 --> 00:29:55,080 Speaker 1: it doesn't make sense. But I'm sure me being like, well, 558 00:29:55,120 --> 00:29:57,360 Speaker 1: here are my reasons, like you can see it a 559 00:29:57,360 --> 00:30:01,080 Speaker 1: different way. But also, I guess adding to that, I 560 00:30:01,120 --> 00:30:03,440 Speaker 1: don't fucking have to explain myself if I want to 561 00:30:03,920 --> 00:30:06,680 Speaker 1: go and do something that feels good for me or 562 00:30:06,680 --> 00:30:11,520 Speaker 1: for my partner that doesn't fit into what you think 563 00:30:11,600 --> 00:30:16,520 Speaker 1: my concept is self is that's fine because you're not 564 00:30:16,640 --> 00:30:18,680 Speaker 1: in my brain of what my concept of self is, 565 00:30:19,440 --> 00:30:24,239 Speaker 1: So what you think is disingenuous doesn't kind of have 566 00:30:24,400 --> 00:30:28,160 Speaker 1: any weight for me because I know what is Does 567 00:30:28,200 --> 00:30:31,760 Speaker 1: that make sense? Because I'm so solid on my concept 568 00:30:31,760 --> 00:30:35,080 Speaker 1: of self and who I am and is what is 569 00:30:35,120 --> 00:30:39,280 Speaker 1: integral for me is like my integrity doesn't have to 570 00:30:39,320 --> 00:30:42,720 Speaker 1: make sense to you, And I'm not trying to make 571 00:30:42,760 --> 00:30:45,560 Speaker 1: it make sense to everyone because also, like I do 572 00:30:45,640 --> 00:30:47,360 Speaker 1: have such a big platform that it's like, I'm not 573 00:30:47,400 --> 00:30:51,040 Speaker 1: gonna be able to fucking please everyone. Yeah, and imagine 574 00:30:51,080 --> 00:30:51,760 Speaker 1: if I try to. 575 00:30:52,560 --> 00:30:52,640 Speaker 3: So. 576 00:30:52,840 --> 00:30:56,040 Speaker 1: Also, I think a big part here which I want 577 00:30:56,080 --> 00:31:01,040 Speaker 1: to reflect this person is how much they cannot hold duality. 578 00:31:01,600 --> 00:31:05,360 Speaker 1: So in their mind it's like, okay, well George's eco conscious, 579 00:31:05,360 --> 00:31:08,640 Speaker 1: so she can't go on a plane. Imagine living in 580 00:31:08,680 --> 00:31:12,400 Speaker 1: a world where things are so black and white that 581 00:31:12,640 --> 00:31:14,920 Speaker 1: in yourself you're like, oh, well, I want to be 582 00:31:14,960 --> 00:31:15,400 Speaker 1: this person. 583 00:31:15,400 --> 00:31:15,960 Speaker 4: I can't do that. 584 00:31:16,640 --> 00:31:20,240 Speaker 1: Imagine how limiting that is. And it's You're not limiting 585 00:31:20,280 --> 00:31:23,000 Speaker 1: to me, because I'm fucking just living my life. But 586 00:31:23,120 --> 00:31:28,040 Speaker 1: within your internal dialogue, if you seriously cannot hold the 587 00:31:28,120 --> 00:31:31,640 Speaker 1: duality of I can be eco conscious and have an 588 00:31:31,680 --> 00:31:35,400 Speaker 1: eco conscious company, and like, for an instance, this week, 589 00:31:35,440 --> 00:31:38,160 Speaker 1: our solar got put on our house because that is 590 00:31:38,160 --> 00:31:41,760 Speaker 1: a step on my eco conscious journey. Yeah, and like 591 00:31:41,840 --> 00:31:44,800 Speaker 1: if you cannot hold that, I can make those steps 592 00:31:45,240 --> 00:31:48,760 Speaker 1: but also live a life where I go enjoy things 593 00:31:49,320 --> 00:31:52,600 Speaker 1: and I do things that's maybe not quote unquote in 594 00:31:52,640 --> 00:31:55,400 Speaker 1: the step of whatever you think I need to do. 595 00:31:56,920 --> 00:31:58,920 Speaker 1: I would say there was there would be a lot 596 00:31:58,920 --> 00:32:03,880 Speaker 1: of like internal conflict happening inside them of what you 597 00:32:04,000 --> 00:32:06,520 Speaker 1: think this means this? So I have to do this 598 00:32:07,400 --> 00:32:13,320 Speaker 1: not actually locking into what's you know, integral for you. You're 599 00:32:12,720 --> 00:32:16,640 Speaker 1: looking external, what does it look like it's integral for 600 00:32:16,720 --> 00:32:19,360 Speaker 1: me rather than what's in here? 601 00:32:20,080 --> 00:32:20,560 Speaker 4: I love that. 602 00:32:20,760 --> 00:32:24,600 Speaker 1: And if you're constantly okay, so if I make this 603 00:32:24,680 --> 00:32:28,000 Speaker 1: step externally, I'm gonna look like this to this person 604 00:32:28,120 --> 00:32:31,240 Speaker 1: or that person. And you constantly live your life of 605 00:32:31,360 --> 00:32:35,280 Speaker 1: those choices, you're you're here And I wish. 606 00:32:35,120 --> 00:32:36,000 Speaker 2: This was a video. 607 00:32:37,480 --> 00:32:37,720 Speaker 4: Video. 608 00:32:37,800 --> 00:32:40,719 Speaker 1: So it's like, you know, you're intel. Let's just like 609 00:32:41,000 --> 00:32:43,720 Speaker 1: lock into your heart so you're internal. Who you are 610 00:32:43,840 --> 00:32:48,520 Speaker 1: is here. If you constantly make these decisions based off, 611 00:32:48,880 --> 00:32:51,360 Speaker 1: oh well, how I'm gonna look to this person, I 612 00:32:51,440 --> 00:32:54,480 Speaker 1: need to be this person. You are slowly getting outside 613 00:32:54,520 --> 00:32:58,720 Speaker 1: yourself and you're slowly not being yourself. You're slowly not 614 00:32:58,920 --> 00:33:01,160 Speaker 1: like being integral to who you are because you're so 615 00:33:01,240 --> 00:33:04,640 Speaker 1: concerned about what other people think and what other people 616 00:33:05,280 --> 00:33:07,720 Speaker 1: you know believe. And even though it's not maybe with 617 00:33:07,800 --> 00:33:14,000 Speaker 1: these specific examples, it's just about understanding that you know, 618 00:33:14,200 --> 00:33:17,640 Speaker 1: this trigger is very much showing you a mirror of 619 00:33:17,680 --> 00:33:20,240 Speaker 1: what you need to work on. So obviously, like I said, 620 00:33:20,280 --> 00:33:22,760 Speaker 1: like to me, it seems like you can't really hold 621 00:33:22,800 --> 00:33:25,480 Speaker 1: the duality of I can actually be an eco conscious 622 00:33:25,520 --> 00:33:28,160 Speaker 1: person and also go and fly on a plane for 623 00:33:28,200 --> 00:33:32,640 Speaker 1: a spontaneous trip with my husband. Like that doesn't to me, 624 00:33:32,760 --> 00:33:33,920 Speaker 1: that's not even anything. 625 00:33:34,160 --> 00:33:35,600 Speaker 4: Yeah, that's you're. 626 00:33:35,440 --> 00:33:37,440 Speaker 1: Trying to put an identity. You're trying to put me 627 00:33:37,440 --> 00:33:39,320 Speaker 1: in a box, which is fine, but. 628 00:33:39,920 --> 00:33:41,640 Speaker 3: It's like can all or nothing mindset. 629 00:33:42,120 --> 00:33:44,560 Speaker 1: You're not limiting anyone but yourself, because I guarantee you 630 00:33:44,560 --> 00:33:45,480 Speaker 1: put yourself in a box. 631 00:33:45,640 --> 00:33:45,960 Speaker 2: Yeah. 632 00:33:46,000 --> 00:33:48,960 Speaker 1: And then also it's like, because the big thing here 633 00:33:49,080 --> 00:33:52,840 Speaker 1: is the disingenuous, I feel like that's and trying to 634 00:33:52,880 --> 00:33:56,800 Speaker 1: be someone she's not. Yeah, so I challenge you, where 635 00:33:57,280 --> 00:34:00,440 Speaker 1: are you trying to be someone you're not? I love 636 00:34:00,520 --> 00:34:03,960 Speaker 1: you to sit with that, because I would only trigger 637 00:34:04,040 --> 00:34:09,160 Speaker 1: that in you. If genuinely, somewhere inside you you're trying 638 00:34:09,160 --> 00:34:11,920 Speaker 1: to be something you're not. Otherwise, why would I trigger 639 00:34:11,960 --> 00:34:16,919 Speaker 1: you that's true because I'm over here just fucking living 640 00:34:16,920 --> 00:34:19,160 Speaker 1: my good life. Go to my country in music. 641 00:34:21,880 --> 00:34:24,919 Speaker 3: I think what jumped out to me in this as 642 00:34:24,920 --> 00:34:31,120 Speaker 3: well is that she's very clearly, very attached to her 643 00:34:31,239 --> 00:34:37,280 Speaker 3: own identity of small country town, agriculture, farming, country music. 644 00:34:37,480 --> 00:34:42,680 Speaker 3: It's our culture. It's my thing, and I like a 645 00:34:42,680 --> 00:34:46,000 Speaker 3: little bit different, but have been triggered by something similar 646 00:34:46,080 --> 00:34:48,480 Speaker 3: in the past, where I would sometimes see videos of 647 00:34:48,480 --> 00:34:51,000 Speaker 3: people like going to Indian weddings and getting dressed up 648 00:34:51,000 --> 00:34:52,520 Speaker 3: and I'm like, no, but you can't do that. That's 649 00:34:52,560 --> 00:34:55,359 Speaker 3: my thing. But I'm like, it's not my thing. And 650 00:34:55,400 --> 00:34:58,880 Speaker 3: it's shifting that belief of owning your culture and that 651 00:34:59,000 --> 00:35:01,680 Speaker 3: having to be your whole identity, because your culture is 652 00:35:01,719 --> 00:35:05,520 Speaker 3: not your identity and you need to separate yourself from that. 653 00:35:05,560 --> 00:35:08,200 Speaker 3: It's part of your identity and it's something you can appreciate, 654 00:35:08,239 --> 00:35:11,440 Speaker 3: but it's also something everyone else in this world can appreciate, 655 00:35:11,480 --> 00:35:14,960 Speaker 3: and it should bring you joy to see people appreciating 656 00:35:15,000 --> 00:35:17,080 Speaker 3: that and enjoying what you enjoy. 657 00:35:17,200 --> 00:35:20,520 Speaker 4: It shouldn't piss you off, so true to here. 658 00:35:21,200 --> 00:35:24,120 Speaker 1: You know what's interesting too, is I think that's such 659 00:35:24,120 --> 00:35:28,400 Speaker 1: a great point of if your identity is really attached 660 00:35:28,480 --> 00:35:30,600 Speaker 1: to things outside. 661 00:35:30,000 --> 00:35:31,880 Speaker 4: Of you, you. 662 00:35:31,960 --> 00:35:38,560 Speaker 1: Will get pissed off or upset almost like shaken really easily, 663 00:35:39,040 --> 00:35:42,920 Speaker 1: because your identity is not around your internal it's around 664 00:35:42,960 --> 00:35:47,360 Speaker 1: your external. Yes, And so where have you attached yourself 665 00:35:47,400 --> 00:35:51,120 Speaker 1: so much to something external that it's like that's that's 666 00:35:51,160 --> 00:35:54,960 Speaker 1: not what your identity should be. And that's such a 667 00:35:55,000 --> 00:35:57,839 Speaker 1: great point of like her identity is stuck in but 668 00:35:57,920 --> 00:36:00,840 Speaker 1: this is my thing. Yeah, you can't do my thing. 669 00:36:01,000 --> 00:36:03,480 Speaker 3: Because then you're trying to be me yes, and you're 670 00:36:03,520 --> 00:36:04,520 Speaker 3: not me yes. 671 00:36:04,680 --> 00:36:05,160 Speaker 2: Yeah. 672 00:36:05,200 --> 00:36:09,120 Speaker 1: And it's even I feel like this is even I 673 00:36:09,160 --> 00:36:12,600 Speaker 1: think for moms because someone comes to mom yeah. And 674 00:36:12,680 --> 00:36:16,400 Speaker 1: what I've noticed a huge theme of and also just 675 00:36:16,400 --> 00:36:20,239 Speaker 1: being a mom myself, it's really easy for then your 676 00:36:20,440 --> 00:36:23,400 Speaker 1: whole life to be I'm a mom and not have 677 00:36:23,719 --> 00:36:27,080 Speaker 1: any identity out of that because it is all encompassing. 678 00:36:27,120 --> 00:36:30,480 Speaker 1: It's the most encompassing thing I've ever experienced. But I 679 00:36:30,520 --> 00:36:33,239 Speaker 1: have noticed the part of me where I want to 680 00:36:33,280 --> 00:36:35,839 Speaker 1: go like almost fall in of like, oh no, but 681 00:36:35,880 --> 00:36:40,920 Speaker 1: I'm a mom now and I probably have had times, 682 00:36:41,280 --> 00:36:43,200 Speaker 1: but you do, and it's like no, no, no, this 683 00:36:43,320 --> 00:36:46,319 Speaker 1: is my identity. And then if anything comes to shake 684 00:36:46,400 --> 00:36:50,040 Speaker 1: that identity, you would feel threatened. Yeah, but it's like no, 685 00:36:50,320 --> 00:36:53,600 Speaker 1: my being a mom is something I do, Yeah, but 686 00:36:53,640 --> 00:36:54,600 Speaker 1: it's not my identity. 687 00:36:54,760 --> 00:36:54,960 Speaker 2: No. 688 00:36:56,000 --> 00:36:57,000 Speaker 1: Do you see even that? 689 00:36:57,360 --> 00:36:57,880 Speaker 3: Yeah? 690 00:36:57,920 --> 00:36:59,400 Speaker 4: I love that so much. 691 00:36:59,480 --> 00:37:01,560 Speaker 1: And that's why I like so many moms get fucking 692 00:37:01,640 --> 00:37:05,319 Speaker 1: like crazy on Instagram. Is their whole identity is like, no, 693 00:37:05,440 --> 00:37:08,080 Speaker 1: I'm a mum and I know best and I should 694 00:37:08,160 --> 00:37:11,200 Speaker 1: parent your child for you. I'm like, no, babe. 695 00:37:13,760 --> 00:37:16,799 Speaker 3: And I think that she's held on too, is that 696 00:37:17,320 --> 00:37:22,640 Speaker 3: people can't be multifaceted. Yes, huge, And that's something that 697 00:37:22,719 --> 00:37:26,600 Speaker 3: I get described as being the most random person all 698 00:37:26,640 --> 00:37:28,920 Speaker 3: the time because I just love doing lots of different 699 00:37:28,960 --> 00:37:32,360 Speaker 3: things and trying lots of different things and that brings 700 00:37:32,400 --> 00:37:34,319 Speaker 3: me so much joy. And I would even go as 701 00:37:34,360 --> 00:37:36,960 Speaker 3: far to say, like my hobby is doing lots of 702 00:37:37,000 --> 00:37:37,720 Speaker 3: different hobbies. 703 00:37:38,400 --> 00:37:40,080 Speaker 1: Literally, a tea will come in and I was like, 704 00:37:40,120 --> 00:37:40,800 Speaker 1: how was your weekend? 705 00:37:40,880 --> 00:37:43,360 Speaker 4: She's like good, I went full driving, and I'm like, 706 00:37:44,480 --> 00:37:45,560 Speaker 4: you know, what the fuck? 707 00:37:46,160 --> 00:37:49,239 Speaker 1: But also like I love that fingah, But also it's 708 00:37:49,239 --> 00:37:51,440 Speaker 1: really funny because when I did post that real, I 709 00:37:51,480 --> 00:37:53,440 Speaker 1: did think, oh my god, people are gonna be like 710 00:37:53,480 --> 00:37:54,959 Speaker 1: this is the most random thing. 711 00:37:55,160 --> 00:37:55,480 Speaker 4: Yeah. 712 00:37:55,520 --> 00:37:58,279 Speaker 1: But also it's because you don't see as soon as 713 00:37:58,320 --> 00:38:00,800 Speaker 1: I get home, I walk in the door, country music 714 00:38:00,880 --> 00:38:04,120 Speaker 1: is playing, and then me and Tim cooked dinner together. 715 00:38:04,560 --> 00:38:07,000 Speaker 1: It's on the TV. Like, you don't see those moments 716 00:38:07,040 --> 00:38:10,520 Speaker 1: because I'm not documenting them. But that doesn't mean I 717 00:38:10,600 --> 00:38:12,080 Speaker 1: can't be a country music fan. 718 00:38:12,320 --> 00:38:15,160 Speaker 3: No, And even if country music wasn't playing every day 719 00:38:15,200 --> 00:38:17,200 Speaker 3: in your house, you still have every right to go 720 00:38:17,280 --> 00:38:19,680 Speaker 3: try it out and enjoy it. Yeah, and like see 721 00:38:19,719 --> 00:38:22,360 Speaker 3: if the shoe fits yeast, because that's how you find 722 00:38:22,400 --> 00:38:24,840 Speaker 3: things you love, and that's how you get out. 723 00:38:24,680 --> 00:38:25,399 Speaker 4: Of your comfort zone. 724 00:38:25,400 --> 00:38:27,160 Speaker 3: And your girl as a human being is through new 725 00:38:27,280 --> 00:38:29,120 Speaker 3: experiences hugely. Yeah. 726 00:38:29,120 --> 00:38:32,680 Speaker 1: And also that is a big thing too, of like 727 00:38:32,760 --> 00:38:37,840 Speaker 1: how often do we put ourselves inside a box of Like, No, 728 00:38:38,000 --> 00:38:40,880 Speaker 1: this is what I like and this is who I am, 729 00:38:41,200 --> 00:38:42,440 Speaker 1: and this is my identity. 730 00:38:43,120 --> 00:38:43,879 Speaker 4: And that's even a. 731 00:38:43,840 --> 00:38:47,480 Speaker 1: Really cool thing, like to ask yourself where have you said, 732 00:38:47,800 --> 00:38:50,080 Speaker 1: you know, like the whole saying that's around right now, 733 00:38:50,120 --> 00:38:53,800 Speaker 1: like not for me, it's not for me, Like where 734 00:38:53,840 --> 00:38:57,320 Speaker 1: have you said? Oh, not for me, Like I notice 735 00:38:57,320 --> 00:38:59,920 Speaker 1: I did it the other day because my girlfriend did 736 00:39:00,040 --> 00:39:02,239 Speaker 1: a pole dancing class. Yeah, And I was like, hmm, 737 00:39:02,400 --> 00:39:04,520 Speaker 1: not for me. And then she's like, yeah, but have 738 00:39:04,600 --> 00:39:07,160 Speaker 1: you tried it? And I and she's like she's in 739 00:39:07,200 --> 00:39:09,480 Speaker 1: self doublbe. So she totally called me out and I 740 00:39:09,520 --> 00:39:11,920 Speaker 1: was like, fuck, you're so right. Yeah, And I was like, yeah, well, 741 00:39:11,920 --> 00:39:13,840 Speaker 1: I might go and do one. But I noticed the 742 00:39:13,960 --> 00:39:16,279 Speaker 1: side of me who did want to be like, nah, 743 00:39:16,640 --> 00:39:19,480 Speaker 1: not my thing. You're out even trying it. And we do. 744 00:39:19,560 --> 00:39:23,080 Speaker 1: We love to put ourselves in these little boxes and 745 00:39:23,080 --> 00:39:25,200 Speaker 1: we love to have the labels. 746 00:39:24,600 --> 00:39:28,480 Speaker 4: Of I'm the artie girl, or I'm the sporty. 747 00:39:27,960 --> 00:39:30,120 Speaker 1: Girl, I'm the country girl, yeah, and no one else 748 00:39:30,160 --> 00:39:33,040 Speaker 1: can be yeah, and like it is I'm the mom. 749 00:39:33,320 --> 00:39:33,800 Speaker 4: Yeah. 750 00:39:34,239 --> 00:39:34,640 Speaker 3: Yeah. 751 00:39:34,680 --> 00:39:36,680 Speaker 1: It's so interesting. 752 00:39:36,320 --> 00:39:38,440 Speaker 3: And so I think that that's probably something for you 753 00:39:38,480 --> 00:39:41,080 Speaker 3: to unpack. The listener to unpack as well, is like, 754 00:39:41,280 --> 00:39:45,320 Speaker 3: have you not allowed yourself to try new things because 755 00:39:45,360 --> 00:39:49,080 Speaker 3: you feel like other people won't understand why, or maybe 756 00:39:49,120 --> 00:39:52,000 Speaker 3: you're guilty yourself and you're saying, no, it's just ingenuous 757 00:39:52,000 --> 00:39:55,320 Speaker 3: for me to have a hobby that's not country or exactly. 758 00:39:55,400 --> 00:39:58,440 Speaker 1: Yeah, it's like, yeah, it's like I'm just showing you 759 00:39:58,520 --> 00:40:03,200 Speaker 1: a mirror of where it's like something's not because I 760 00:40:03,239 --> 00:40:06,160 Speaker 1: love that she used Georgie talks about being integral, but 761 00:40:06,280 --> 00:40:09,040 Speaker 1: this doesn't feel integral. Yeah, So it's like, where is 762 00:40:09,040 --> 00:40:11,839 Speaker 1: something not feeling integral for you? Or like a way 763 00:40:11,920 --> 00:40:14,799 Speaker 1: have you put yourself in a box of Oh no, 764 00:40:14,880 --> 00:40:15,760 Speaker 1: I'm this person. 765 00:40:15,880 --> 00:40:18,680 Speaker 3: I can't do that because it's not integral. Yeah, and 766 00:40:18,719 --> 00:40:19,600 Speaker 3: you really want. 767 00:40:19,440 --> 00:40:21,799 Speaker 1: To because it's funny. And I love this because I 768 00:40:21,840 --> 00:40:24,759 Speaker 1: can now this is such a good question because it's 769 00:40:24,800 --> 00:40:27,000 Speaker 1: giving me a lot of self awareness of what I 770 00:40:27,040 --> 00:40:29,920 Speaker 1: have transcended because I'm like, oh, I just would have 771 00:40:30,000 --> 00:40:31,160 Speaker 1: never had these thoughts. 772 00:40:31,280 --> 00:40:31,760 Speaker 4: Yeah. 773 00:40:31,800 --> 00:40:33,520 Speaker 1: So it's like, and I don't mean that in it 774 00:40:33,560 --> 00:40:35,680 Speaker 1: like a degrading way, because I think this is so 775 00:40:35,800 --> 00:40:37,200 Speaker 1: valid how you feel. 776 00:40:37,000 --> 00:40:38,560 Speaker 3: And it's amazing you sent it in. 777 00:40:38,760 --> 00:40:42,120 Speaker 1: Yeah. No, we're like, we're actually like so thankful and 778 00:40:42,280 --> 00:40:44,400 Speaker 1: before you send this in, it's really cool to see. 779 00:40:44,840 --> 00:40:47,040 Speaker 1: It's really cool for me to be like, oh, that's 780 00:40:47,080 --> 00:40:50,919 Speaker 1: really cool. I've actually like transcended something like this and 781 00:40:51,400 --> 00:40:54,279 Speaker 1: I can see how but I can see how this 782 00:40:54,400 --> 00:40:57,359 Speaker 1: good come up because previously maybe something like this would 783 00:40:57,360 --> 00:40:59,759 Speaker 1: have come up for me. Yeah, it actually, you know, 784 00:40:59,800 --> 00:41:03,799 Speaker 1: it's giving. You know when you're in school and like 785 00:41:03,840 --> 00:41:05,680 Speaker 1: a song gets trending and you're like, I was listening 786 00:41:05,719 --> 00:41:07,200 Speaker 1: to that like three years ago. 787 00:41:09,400 --> 00:41:13,600 Speaker 3: That was my or like what you just reminded me 788 00:41:13,680 --> 00:41:16,720 Speaker 3: of when everyone gets so triggered in high school musical 789 00:41:16,760 --> 00:41:23,440 Speaker 3: because Troy starts singing and he's the basketball guy. I 790 00:41:23,560 --> 00:41:27,080 Speaker 3: love how you bringing the most rid That's exactly what 791 00:41:27,120 --> 00:41:29,560 Speaker 3: it is. Oh yeah, you can't do that, You're going 792 00:41:29,640 --> 00:41:31,920 Speaker 3: and there's a whole song about it, status quo or whatever. 793 00:41:32,200 --> 00:41:34,800 Speaker 1: Oh of course, I actually don't really remember. 794 00:41:36,920 --> 00:41:38,200 Speaker 4: I know that I remember. 795 00:41:39,200 --> 00:41:41,879 Speaker 3: So he's like the basketball guy and then he goes 796 00:41:41,920 --> 00:41:45,759 Speaker 3: and sings and it triggers his entire basketball team, including 797 00:41:45,760 --> 00:41:49,120 Speaker 3: his best friend. And there's this whole song where they're like, no, 798 00:41:49,200 --> 00:41:50,960 Speaker 3: you need to stick to the status quo. You're the 799 00:41:51,000 --> 00:41:54,600 Speaker 3: basketball boy. You have to be the basketball boy. You 800 00:41:54,640 --> 00:41:58,399 Speaker 3: can't sing yes, And then everyone's bringing out all their 801 00:41:58,440 --> 00:42:01,719 Speaker 3: secret hobbies and I'm like everybody, he hasn't stop being ashamed. 802 00:42:02,360 --> 00:42:03,439 Speaker 1: I love that so much. 803 00:42:03,560 --> 00:42:04,640 Speaker 4: It breaks the randomness. 804 00:42:04,760 --> 00:42:06,799 Speaker 1: I love that, And obviously, like what me and Tia 805 00:42:06,840 --> 00:42:10,200 Speaker 1: both said then is like some very surface level examples, 806 00:42:10,440 --> 00:42:12,840 Speaker 1: And I do want to stress that what you're feeling 807 00:42:12,960 --> 00:42:15,520 Speaker 1: is so fucking valid. And it's like I feel like 808 00:42:15,719 --> 00:42:18,200 Speaker 1: and like I said, I'm so happy you brought this up. 809 00:42:18,520 --> 00:42:21,160 Speaker 1: But it's like it's a really cool thing of even 810 00:42:21,160 --> 00:42:24,280 Speaker 1: if you think about any problem you have with anyone 811 00:42:24,840 --> 00:42:29,200 Speaker 1: or anything, and then just being able to under like 812 00:42:29,280 --> 00:42:32,279 Speaker 1: if you can be like, okay, if it wasn't about them, 813 00:42:32,360 --> 00:42:34,719 Speaker 1: because often we're like, no, it's just them. They're just 814 00:42:34,760 --> 00:42:39,279 Speaker 1: really annoying, you know, It's like it's them if we 815 00:42:39,400 --> 00:42:42,960 Speaker 1: bring it back from let's dissolve like the fucking person. 816 00:42:43,040 --> 00:42:46,640 Speaker 1: But it's like, what are they showing me? That is 817 00:42:46,760 --> 00:42:50,360 Speaker 1: what's the what's the thing that's triggering me? And like 818 00:42:50,520 --> 00:42:56,160 Speaker 1: where have I either suppressed that for myself or it's 819 00:42:56,200 --> 00:42:59,320 Speaker 1: like where either am I actually that? And I don't 820 00:42:59,440 --> 00:43:03,520 Speaker 1: like it because that's usually the thing of yeah, yeah, 821 00:43:03,640 --> 00:43:06,279 Speaker 1: you're even jealous because you didn't have the guts to 822 00:43:06,360 --> 00:43:07,440 Speaker 1: do it m. 823 00:43:09,120 --> 00:43:13,360 Speaker 3: Or it's mirroring something that you feel internally guilt or 824 00:43:13,360 --> 00:43:13,960 Speaker 3: shame about. 825 00:43:14,360 --> 00:43:16,560 Speaker 1: Yeah, And I think the big thing here too is 826 00:43:16,760 --> 00:43:19,719 Speaker 1: what we don't do is we don't even let ourselves 827 00:43:19,800 --> 00:43:22,000 Speaker 1: go through that process that we just did a tia 828 00:43:22,560 --> 00:43:25,320 Speaker 1: because we feel fucking bad for doing it, like this person, 829 00:43:25,360 --> 00:43:28,360 Speaker 1: She's like, I generally fucking want to heal my relationship 830 00:43:28,360 --> 00:43:31,440 Speaker 1: with Georgie because like she enjoys the potty and I 831 00:43:31,480 --> 00:43:35,000 Speaker 1: feel like she gets it. But also it's like, can 832 00:43:35,040 --> 00:43:39,680 Speaker 1: we actually have this process and use people as tools 833 00:43:39,760 --> 00:43:42,480 Speaker 1: and mirrors and be like, cool, let's unpack this and 834 00:43:42,520 --> 00:43:45,880 Speaker 1: do it in a non shaming guilt way. Yeah, And 835 00:43:45,920 --> 00:43:47,720 Speaker 1: it actually just gets to be a really cool experience 836 00:43:47,760 --> 00:43:52,240 Speaker 1: of like, oh cool, yeah, and feeling okay for feeling 837 00:43:52,320 --> 00:43:55,640 Speaker 1: jealous or shame or guilt or pissed off or triggered 838 00:43:55,640 --> 00:43:59,000 Speaker 1: by someone like you should feeling fucking any emotion? Yeah, 839 00:43:59,040 --> 00:44:01,400 Speaker 1: how much do we feel emotion and feel ashamed of 840 00:44:01,400 --> 00:44:02,120 Speaker 1: feeling an emotion? 841 00:44:02,400 --> 00:44:02,759 Speaker 3: I know? 842 00:44:03,480 --> 00:44:05,560 Speaker 4: And then it's just like this little spiral. 843 00:44:05,760 --> 00:44:08,520 Speaker 3: Yeah, it does sound like she's on the cusp cusp 844 00:44:08,680 --> 00:44:09,399 Speaker 3: our favorite word. 845 00:44:09,920 --> 00:44:10,600 Speaker 4: You're on the cusp. 846 00:44:10,680 --> 00:44:10,960 Speaker 2: Girl. 847 00:44:12,440 --> 00:44:13,560 Speaker 1: She'll listen to this and be. 848 00:44:13,520 --> 00:44:17,440 Speaker 3: Like, oh, yeah, thanks for unpacking it for me, And 849 00:44:17,480 --> 00:44:19,399 Speaker 3: then she'll be like cool, I. 850 00:44:19,360 --> 00:44:24,200 Speaker 1: Can see or maybe she won't fit you know who 851 00:44:24,280 --> 00:44:26,759 Speaker 1: are come jump back into the DMS and let us 852 00:44:26,880 --> 00:44:27,920 Speaker 1: know what you think. 853 00:44:27,960 --> 00:44:30,560 Speaker 4: I generally would love to know me too. I do 854 00:44:30,560 --> 00:44:32,279 Speaker 4: a little part to her, and guys said us more 855 00:44:32,360 --> 00:44:34,640 Speaker 4: questions like this, Yes, we loved it. 856 00:44:34,840 --> 00:44:37,319 Speaker 1: Tell me how I treat you and we will pack 857 00:44:37,360 --> 00:44:39,120 Speaker 1: it for you. Also, let's do on for a tea. 858 00:44:41,800 --> 00:44:44,200 Speaker 1: It's all funny, guys, we're paying Georgie out, isn't it? 859 00:44:46,760 --> 00:44:53,440 Speaker 4: Am I being triggered? I'm so curious. It's you. 860 00:44:53,960 --> 00:44:57,760 Speaker 1: I was having this conversation with myself. What's not really conversation, 861 00:44:57,840 --> 00:45:01,439 Speaker 1: is it. I was having this I call it conversation. Okay, yeah, 862 00:45:01,520 --> 00:45:04,200 Speaker 1: we'll call it combo. I was having this conversation with myself. 863 00:45:04,239 --> 00:45:08,719 Speaker 1: It is very interesting to have a podcast and to 864 00:45:08,760 --> 00:45:12,279 Speaker 1: put so much of my life out for people to 865 00:45:12,480 --> 00:45:16,440 Speaker 1: like no, no, and see and feel, because it's like 866 00:45:16,560 --> 00:45:19,760 Speaker 1: so much of the time I am processing so much, 867 00:45:20,320 --> 00:45:23,680 Speaker 1: and like my whole thing is I'm so transparent with 868 00:45:23,719 --> 00:45:25,960 Speaker 1: you guys. That's like I will bring stuff in that 869 00:45:26,160 --> 00:45:27,759 Speaker 1: I'm processing myself. 870 00:45:27,880 --> 00:45:29,239 Speaker 4: And I did think. 871 00:45:29,280 --> 00:45:31,479 Speaker 1: I was like, I was wondering if people can kind 872 00:45:31,520 --> 00:45:34,839 Speaker 1: of grasp when I'm like processing something or it's like 873 00:45:35,160 --> 00:45:37,320 Speaker 1: when I'm not yet to the point where I've gotten 874 00:45:37,360 --> 00:45:39,120 Speaker 1: over it, but it's like I still bring it in 875 00:45:39,719 --> 00:45:42,399 Speaker 1: and A big thing for me is like I love 876 00:45:42,480 --> 00:45:46,120 Speaker 1: that because I never want to be the guru. Yeah, 877 00:45:46,200 --> 00:45:48,520 Speaker 1: I never wanted to be the person in the room 878 00:45:48,560 --> 00:45:52,200 Speaker 1: who knows everything. I want to be constantly learning and 879 00:45:52,239 --> 00:45:57,880 Speaker 1: constantly unpacking new layers and textures of myself. And like, 880 00:45:58,040 --> 00:46:00,320 Speaker 1: the podcast has been such a healing journey for me 881 00:46:00,360 --> 00:46:03,920 Speaker 1: because I literally do it as I'm doing the episode. Yeah, 882 00:46:03,960 --> 00:46:06,960 Speaker 1: and now I love it. I hope people know that, 883 00:46:07,200 --> 00:46:10,920 Speaker 1: and I hope people can again be able to hold 884 00:46:10,960 --> 00:46:14,320 Speaker 1: the duality of like one week I could be really 885 00:46:14,360 --> 00:46:17,720 Speaker 1: feeling into and processing something, and then the next week, 886 00:46:17,840 --> 00:46:20,200 Speaker 1: not that my mind changed, but you can see a 887 00:46:20,239 --> 00:46:24,400 Speaker 1: new level of my evolution because it's like, for example, 888 00:46:24,480 --> 00:46:28,320 Speaker 1: again feeding into this question is if we don't allow 889 00:46:28,400 --> 00:46:33,239 Speaker 1: people to grow and transform and evolve, it means we 890 00:46:33,280 --> 00:46:34,440 Speaker 1: don't let ourselves do that. 891 00:46:34,840 --> 00:46:35,560 Speaker 4: Yeah. 892 00:46:35,640 --> 00:46:40,520 Speaker 1: So a big thing of like noticing even that of like, oh, 893 00:46:40,640 --> 00:46:43,080 Speaker 1: do I expect this person to have all the answers 894 00:46:43,360 --> 00:46:45,279 Speaker 1: or do I expect this person to. 895 00:46:45,239 --> 00:46:46,239 Speaker 4: Be like evolving? 896 00:46:46,719 --> 00:46:48,840 Speaker 1: Yeah, and allowing them. 897 00:46:49,040 --> 00:46:51,319 Speaker 4: Yeah, that was just a random rant. 898 00:46:51,600 --> 00:46:52,279 Speaker 2: I love that. 899 00:46:52,600 --> 00:46:55,279 Speaker 3: No, I love that because my mum always saw me 900 00:46:55,520 --> 00:46:59,880 Speaker 3: hashtag thoughts. Yeah, if you stop learning, you're dead literally though, 901 00:47:00,040 --> 00:47:02,160 Speaker 3: So you know, you can never expect anyone to be 902 00:47:02,200 --> 00:47:04,880 Speaker 3: the same, and you just got to hope that they're growing. 903 00:47:04,960 --> 00:47:07,839 Speaker 1: And also, I really hope that I fucking never will. 904 00:47:07,880 --> 00:47:09,680 Speaker 1: But it's like if you go back and listen to 905 00:47:09,840 --> 00:47:12,080 Speaker 1: one of our first episodes and like even hear how 906 00:47:12,080 --> 00:47:14,960 Speaker 1: I talk or how I process things, like, I hope 907 00:47:15,200 --> 00:47:17,640 Speaker 1: I'm a lot different. I fucking hope I even contradict 908 00:47:17,680 --> 00:47:21,640 Speaker 1: myself now, because if you're not contradicting yourself, you're not growing. 909 00:47:22,160 --> 00:47:22,879 Speaker 2: If you have. 910 00:47:23,000 --> 00:47:26,360 Speaker 1: The same thoughts and the same way you do things 911 00:47:26,360 --> 00:47:28,560 Speaker 1: like four years later like that, I don't see that 912 00:47:28,600 --> 00:47:31,799 Speaker 1: as a fucking good thing. I'm like, shit, you've just 913 00:47:31,840 --> 00:47:35,480 Speaker 1: missed four years of growing. Oh, So like yeah, and 914 00:47:35,560 --> 00:47:37,680 Speaker 1: I'm so open to that. I'm so open to you 915 00:47:37,680 --> 00:47:40,040 Speaker 1: guys going back to old episodes and being like, she 916 00:47:40,160 --> 00:47:44,840 Speaker 1: literally says something completely different now and me being like yeah, 917 00:47:44,880 --> 00:47:46,719 Speaker 1: and also you being able to like hold me in 918 00:47:46,760 --> 00:47:48,840 Speaker 1: that and be like, yeah, well she's just evolved. 919 00:47:49,080 --> 00:47:49,800 Speaker 4: That's so true. 920 00:47:50,120 --> 00:47:52,640 Speaker 1: And that's what I also like being over generous with 921 00:47:52,680 --> 00:47:54,440 Speaker 1: other people too, and like that's what I hope for 922 00:47:54,800 --> 00:47:55,359 Speaker 1: you guys too. 923 00:47:55,480 --> 00:47:56,960 Speaker 4: I hope you guys enjoyed this hotline. 924 00:47:57,080 --> 00:47:58,680 Speaker 1: Yeah, it was a bit of fun. Yeah, send more 925 00:47:58,760 --> 00:48:01,040 Speaker 1: questions like this. Yeah them, we love them. 926 00:48:01,160 --> 00:48:01,399 Speaker 2: Is this? 927 00:48:01,600 --> 00:48:03,680 Speaker 1: I feel like our community is like, all of a sudden, 928 00:48:05,920 --> 00:48:07,560 Speaker 1: they're like, let's fucking do it. 929 00:48:09,000 --> 00:48:13,880 Speaker 4: Let's get into my shadows. I love that so much. 930 00:48:14,320 --> 00:48:20,160 Speaker 1: All Right, thank you so much, guys, Thank you so 931 00:48:20,320 --> 00:48:23,360 Speaker 1: much for listening to another episode of the Rise and 932 00:48:23,400 --> 00:48:26,839 Speaker 1: Conquer podcast. If you enjoyed it and want more, come 933 00:48:26,920 --> 00:48:32,080 Speaker 1: connect with us on Instagram at Riseinconquer dot podcast and 934 00:48:32,200 --> 00:48:36,279 Speaker 1: join our Facebook discussion group, a Rise and Concer podcast community. 935 00:48:36,760 --> 00:48:39,600 Speaker 1: We're an independent podcast and we have a small team, 936 00:48:39,719 --> 00:48:42,680 Speaker 1: so we do appreciate your time and support. If you 937 00:48:42,719 --> 00:48:46,280 Speaker 1: have a spare moment, a follow or subscribe on whatever 938 00:48:46,360 --> 00:48:50,600 Speaker 1: platform you listen to would be so amazing. And look, 939 00:48:50,640 --> 00:48:54,279 Speaker 1: if you're feeling extra kind, a review on Apple Podcasts 940 00:48:54,480 --> 00:48:55,240 Speaker 1: would be great.