1 00:00:10,204 --> 00:00:13,484 Speaker 1: My Heart podcasts here. More Gold one on one point 2 00:00:13,524 --> 00:00:17,724 Speaker 1: seven podcasts, playlists and listen live on the free iHeart app. 3 00:00:19,084 --> 00:00:23,044 Speaker 1: And Amanda jam Nation TikTok Tuker. We make food from 4 00:00:23,044 --> 00:00:26,924 Speaker 1: TikTok and eat it, put it live from the Gold Kitchen. 5 00:00:27,044 --> 00:00:29,524 Speaker 1: That's what we're doing. I've enlisted Ryan to fill in 6 00:00:29,564 --> 00:00:32,403 Speaker 1: for Brian, Brian to fill in for Ryan. Bryan is 7 00:00:32,403 --> 00:00:35,044 Speaker 1: filling for Ryan, but we've got another Ryan. We've got 8 00:00:35,284 --> 00:00:38,284 Speaker 1: Ryan with a Brian Ryan sandwich. Well, look, I've got 9 00:00:38,444 --> 00:00:41,684 Speaker 1: a hot stove working here, so let's not dilly dally. Okay, 10 00:00:41,684 --> 00:00:44,123 Speaker 1: what are we making today? Mom? You like tacos? I 11 00:00:44,124 --> 00:00:46,723 Speaker 1: mean you like you know, Well that's right, we don't 12 00:00:46,764 --> 00:00:49,443 Speaker 1: have taco shells, but we're doing the you know, the 13 00:00:49,524 --> 00:00:52,564 Speaker 1: taco basics. So I'm cooking some mints. We're going to 14 00:00:52,644 --> 00:00:56,484 Speaker 1: make a little casserole kind of a thing. So last 15 00:00:56,484 --> 00:00:58,764 Speaker 1: week you weren't happy. This week, I also have a 16 00:00:58,804 --> 00:01:03,724 Speaker 1: mystery ingredient this week. Ye's cottage cheese. Oh I don't 17 00:01:03,724 --> 00:01:06,884 Speaker 1: mind cottage cheese except when it's off my guys. Well, 18 00:01:06,924 --> 00:01:09,324 Speaker 1: the cottage cheese here is going to be Dona's a 19 00:01:09,404 --> 00:01:11,844 Speaker 1: garnish at the air So what I'm doing is I'm 20 00:01:11,884 --> 00:01:15,203 Speaker 1: heating up the mince. The person who made this on 21 00:01:15,284 --> 00:01:18,364 Speaker 1: TikTok talk said it was delicious, So I'm browning the mince. 22 00:01:18,844 --> 00:01:22,684 Speaker 1: While that happens. I also add our Mexican seasoning. Yep, 23 00:01:24,364 --> 00:01:26,804 Speaker 1: let's pop in our Mexican seasoning. I've got gloves on 24 00:01:26,844 --> 00:01:31,083 Speaker 1: because it's a bit manky pop in the seasoning. Coming 25 00:01:31,084 --> 00:01:35,684 Speaker 1: to work? Hello? Everyone? How are you make yourself comfortable? 26 00:01:35,724 --> 00:01:39,844 Speaker 1: Get yourselves to coffeetainment? So I'm still browning the mince. 27 00:01:40,644 --> 00:01:42,724 Speaker 1: That's not going to take a little smellto bo now 28 00:01:42,724 --> 00:01:45,404 Speaker 1: doesn't when you put the tak on mins in. Now, 29 00:01:45,444 --> 00:01:51,364 Speaker 1: this is where something else happens. So I'm brown Yeah, 30 00:01:52,004 --> 00:01:56,524 Speaker 1: you brown that mince. Here is where another mystery ingredient 31 00:01:56,644 --> 00:01:59,884 Speaker 1: is added. Well, last week you added bananas to the 32 00:01:59,924 --> 00:02:01,764 Speaker 1: salad and I didn't like it at all. We're not 33 00:02:01,804 --> 00:02:05,684 Speaker 1: adding bananas to a salad. I'm adding bananas to the mince. 34 00:02:06,404 --> 00:02:09,683 Speaker 1: This recipe is called beefy banana, and the girl who 35 00:02:09,764 --> 00:02:12,284 Speaker 1: made this she put in four bananas. I'm not going 36 00:02:12,324 --> 00:02:15,964 Speaker 1: to do that. One banana, two banana, three bananas four. No. 37 00:02:16,524 --> 00:02:19,244 Speaker 1: If anyone remembers the banana splits. You probably need some 38 00:02:19,324 --> 00:02:23,044 Speaker 1: new health insurance. I'm going to slice up two bananas. 39 00:02:23,363 --> 00:02:26,164 Speaker 1: The girl who made this said it was delicious. It's 40 00:02:26,204 --> 00:02:32,044 Speaker 1: beef mince, it's taco seasoning, it's bananas, that's browning. Now 41 00:02:32,084 --> 00:02:35,604 Speaker 1: now we add our bananas. It's bananas. And then when 42 00:02:35,684 --> 00:02:38,964 Speaker 1: you serve it, there's cottage cheese and coriander on the top. 43 00:02:39,564 --> 00:02:42,964 Speaker 1: And apparently she said it was delicious. And why wouldn't 44 00:02:42,964 --> 00:02:46,004 Speaker 1: I believe someone on TikTok? Now I'm not. I promise 45 00:02:46,084 --> 00:02:48,004 Speaker 1: you I'm not. And she didn't look like she was 46 00:02:48,043 --> 00:02:50,764 Speaker 1: one of those rage bait people who says I'm adding 47 00:02:50,844 --> 00:02:55,244 Speaker 1: vegemite to my underpants or anything. She can sincerely looked 48 00:02:55,244 --> 00:02:59,204 Speaker 1: like it was Delicious's already done that today, and you've 49 00:02:59,244 --> 00:03:04,484 Speaker 1: moved into the Natella. So what we're doing. We've got mince, 50 00:03:04,724 --> 00:03:08,404 Speaker 1: you've got taco seasoning and banana and it's all coming 51 00:03:08,444 --> 00:03:11,323 Speaker 1: together for you to play. Well, let's let that percolate. 52 00:03:11,483 --> 00:03:16,163 Speaker 1: It's got to perculate, as Brenda Sayslet's let it percolate quickly. Brendan, 53 00:03:16,204 --> 00:03:20,524 Speaker 1: And how do you say nuclear uclea nuclidilea? What's the 54 00:03:20,564 --> 00:03:25,004 Speaker 1: matter with you? Strike today? Am I, I'll add another banana, 55 00:03:25,084 --> 00:03:28,324 Speaker 1: shall I. I'll leave you in the kitchen to cook away. 56 00:03:29,923 --> 00:03:33,123 Speaker 1: So we're about to eat our beefy banana five hundred 57 00:03:33,163 --> 00:03:35,604 Speaker 1: grams of mince. It says four bananas. I've put in 58 00:03:35,684 --> 00:03:39,684 Speaker 1: two Mexican seasoning. It smells delicious and the banana in 59 00:03:39,764 --> 00:03:41,844 Speaker 1: it looks like it's some kind of Yoki arrangement. You 60 00:03:41,844 --> 00:03:45,243 Speaker 1: can't see it's batter. What more protein? Well maybe everyone 61 00:03:45,284 --> 00:03:48,084 Speaker 1: also needs more potassium. So anyway, what we do now 62 00:03:48,444 --> 00:03:52,964 Speaker 1: your heart bananas potassium. Now, I'm going to put a 63 00:03:53,004 --> 00:03:55,924 Speaker 1: dollop of cottage cheese, not even sour cream. The recipe 64 00:03:55,964 --> 00:03:58,364 Speaker 1: calls for a dollup of cottage cheese on and this 65 00:03:58,484 --> 00:04:01,884 Speaker 1: put you put this in as a garnie shaw a 66 00:04:01,924 --> 00:04:04,284 Speaker 1: doll up on the top, and then we get some 67 00:04:04,324 --> 00:04:08,404 Speaker 1: coriander to sprinkle that on this. Most people, a lot 68 00:04:08,404 --> 00:04:11,084 Speaker 1: of people, it's one in every five people think it 69 00:04:11,124 --> 00:04:14,564 Speaker 1: tastes like soap. Are you one of those? Neither? Are you? 70 00:04:15,524 --> 00:04:19,363 Speaker 1: When I get my balmme I put it. Just be 71 00:04:19,404 --> 00:04:22,604 Speaker 1: careful across the desk here. Okay. Now when I say go, 72 00:04:23,363 --> 00:04:27,204 Speaker 1: we're going to bite into our beefy banana mince bananas, 73 00:04:27,364 --> 00:04:30,604 Speaker 1: Mexican seasoning, cottage cheese, and cran have to take a 74 00:04:30,604 --> 00:04:32,444 Speaker 1: bit of everything. Can I say this to you? It 75 00:04:32,484 --> 00:04:34,564 Speaker 1: looks good? It does. You have to take a bit 76 00:04:34,604 --> 00:04:38,204 Speaker 1: of banana in the mouth. Are you ready? Have you 77 00:04:38,244 --> 00:04:40,644 Speaker 1: got a bit of everything? I've got a bit of 78 00:04:40,684 --> 00:04:53,284 Speaker 1: a one. Yeah. Wow, wow, I cannot believe it. I 79 00:04:53,324 --> 00:04:57,044 Speaker 1: don't know why, but that really works. It works. Why 80 00:04:57,124 --> 00:04:59,084 Speaker 1: is it working? I don't know. You can't have taste 81 00:04:59,084 --> 00:05:02,284 Speaker 1: the banana. The banana has, as you say, a noki consistent. 82 00:05:02,364 --> 00:05:06,004 Speaker 1: It just gives it a tinge of sweetness. Yeah, but 83 00:05:06,364 --> 00:05:08,844 Speaker 1: that is. And the cottage cheese you don't need screams 84 00:05:08,884 --> 00:05:12,684 Speaker 1: cottage have another mouthful. That is actually very nice. By 85 00:05:12,764 --> 00:05:16,604 Speaker 1: and large. I don't like hot banana, but here I'm 86 00:05:16,684 --> 00:05:23,803 Speaker 1: enjoying hot banana. That works. We will put this recipe 87 00:05:23,844 --> 00:05:26,244 Speaker 1: on our socials. We're not mocking when we say that 88 00:05:26,244 --> 00:05:29,524 Speaker 1: that actually worked. No, this isn't like a giant. Don't 89 00:05:29,604 --> 00:05:32,084 Speaker 1: sniff a bump, which you've made me do a case. 90 00:05:32,084 --> 00:05:36,484 Speaker 1: You're saying it smells lovely. This is delicious. And we've 91 00:05:36,484 --> 00:05:38,164 Speaker 1: got some siracha. I didn't even put that on. You 92 00:05:38,204 --> 00:05:41,684 Speaker 1: could if you'd like that's you. We'll say that for 93 00:05:41,804 --> 00:05:48,444 Speaker 1: Sniffer Well team success. Surprising that you do. It's a 94 00:05:48,564 --> 00:05:53,884 Speaker 1: fancy the moldy bacteria invested slab of meat fall off. 95 00:05:53,924 --> 00:05:59,604 Speaker 1: The too much tends to give your diet tok Tucker 96 00:05:59,684 --> 00:06:02,244 Speaker 1: is such a surprise sometimes it is. Indeed,