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Speaker 1: Get a I'm Laala Berry, nutritionist, author, actor, TV presenter,

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Speaker 1: and professional oversharer. This podcast is all about celebrating failure

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Speaker 1: because I believe it's a chance for us to learn,

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Speaker 1: grow and face our blind spots. Each week, I'll interview

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Speaker 1: a different guest about their highs as well as their lows,

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Speaker 1: all in a bid to.

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Speaker 2: Inspire us to fearlessly fail.

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Speaker 1: Hello, Welcome to your This is a travel special. It's

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Speaker 1: a couple of part series and today's episode is all

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Speaker 1: about Byron Bay. Basically, the only premise to this pod

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Speaker 1: or this travel special is that I have to have

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Speaker 1: experienced everything I tell you about every review I give you,

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Speaker 1: I have to have actually done it or I'm booked

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Speaker 1: in to do it. Because there's a few things I

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Speaker 1: want to talk about. There's one thing I want to

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Speaker 1: talk about that I haven't tried yet, but I am

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Speaker 1: doing it next week. So we will cover food, coffee

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Speaker 1: of course, drink spots at fancy meals, relaxation, movement so

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Speaker 1: like exercise, and then I just want to break down

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Speaker 1: the difference between Byron Bay and Northern Rivers, for you're

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Speaker 1: not going to start with that. So Byron Bay is

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Speaker 1: like one Township, right, But the Northern Rivers, which is

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Speaker 1: when you come and travel to Byron Bay usually go

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Speaker 1: into other areas like Bangalore or Mullumbimbi or Suffolk Park,

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Speaker 1: is actually part of Byron Bay. But Lennox Heads, Balana

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Speaker 1: where else Federal Federals. Oh, we're going to be talking

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Speaker 1: about Federal because it's got one of my favorite food

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Speaker 1: spots in there. I'm actually making note of it so

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Speaker 1: I don't forget. So when I do this app, it's

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Speaker 1: actually going to be all of the Northern Rivers, and

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Speaker 1: this is where I spend half of my time. It's

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Speaker 1: an awesome part of the world. It is like truly

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Speaker 1: living in a health retreat, but you can all get

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Speaker 1: all those other awesome things too, like you know, go

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Speaker 1: out for really bougie dinners, and you can go out

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Speaker 1: for awesome cocktails and stuff like that as well. But

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Speaker 1: if you want the health and wellness life, it's kind

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Speaker 1: of ingrained in the DNA of Byron Bay. So let's

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Speaker 1: start with food. Me being a FOODI and a nutritionist,

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Speaker 1: these are probably gonna have a little bit of a

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Speaker 1: health twang, but you can totally still get your normal

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Speaker 1: brackeyas and whatnot there. Okay, first of all, so many

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Speaker 1: foodie spots. I think we need to start with Woods

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Speaker 1: in Bangalow, obviously because we're really good mates for the

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Speaker 1: boys who own it, Andy and Sam. But also it's

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Speaker 1: just a really good venue if you've got dogg O's,

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Speaker 1: if you've got bambinos. It's loads of outdoor seating as well,

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Speaker 1: so it's very COVID safe as far as like it's

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Speaker 1: all fresh air on your outdoors. I mean a lot

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Speaker 1: of places here are like that. And also I found

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Speaker 1: in La which is the next episode, not to give

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Speaker 1: too much away, a bit like that too.

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Speaker 2: It's really easy to eat outdoors.

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Speaker 1: So Woods is my favor because one, I can go

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Speaker 1: really really healthy and get delicious kind of like sardines

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Speaker 1: and salads or green smoothies. But I can also then

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Speaker 1: go really treaty and get my favorite gluten free vegan

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Speaker 1: banana bread, which is ten out of ten on the

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Speaker 1: delicious scale. It's goodbvibe, great coffee, great smoothies. I'm obsessed

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Speaker 1: at the moment with their tropical smoothie, which is like

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Speaker 1: mango pineapple, but it's got collagen and all the good

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Speaker 1: stuff in it too. So Woods Now that's in Bangalo.

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Speaker 1: That's not in Byron Bay. It's about fifteen minutes out

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Speaker 1: of Bangalo. Now I've got a huge list here, so

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Speaker 1: I'm going to try and rapid fire through them all

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Speaker 1: in case you're not a foodie and you're like, no,

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Speaker 1: I just want to get to the exercise stuff. The

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Speaker 1: other one is High Life. It's in Byron Bay. It's

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Speaker 1: in the town of Byron Bay. It's got a lot

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Speaker 1: of those tonic kind of drinks, some medicinal coffees, and

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Speaker 1: you can get stuff with Lions Maine which is like

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Speaker 1: a Lolla coffee in it.

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Speaker 2: You can get really yummy.

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Speaker 1: Cold brew, really cool coffee stuff, really cool, small menu,

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Speaker 1: but very clean. They do these really yummy sweet potato

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Speaker 1: kind of like chunky sweet potato with some goats better.

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Speaker 1: And then you can either get like your protein options

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Speaker 1: are awesome. You can get like a boiled egg, but

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Speaker 1: if you don't feel like you want to mixed up

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Speaker 1: but stay really healthy. They've got like mackerel, sardines, maybe herring.

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Speaker 2: Really cool.

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Speaker 1: The other one, if you're a bit of a health person,

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Speaker 1: is in Mullum and Bimbi and it's called Heaps Good.

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Speaker 1: They do really yummy soups, broths and chicken as well,

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Speaker 1: yummy chicken drummies. That's more of your mullum so mull

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Speaker 1: and Bimby is probably again but twenty twenty five minutes

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Speaker 1: out of bar and Bay Town. Another one that is yummy,

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Speaker 1: and I think my favorite asai bowl in the area

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Speaker 1: is Top Top. They do a sai well you can

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Speaker 1: get a gluten fregranola on top, and then they put

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Speaker 1: macad local macadamia butter, so in the place of peanut

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Speaker 1: butter macadamia butter, they still have peanut if you're not

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Speaker 1: a macadamia but a person, it's really good. The other

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Speaker 1: place that does a really lovelies sie bowl is Vagabond

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Speaker 1: and that's actually in the industrial area of Byron Bay

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Speaker 1: and they also offer the macadaemia as an option. That's

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Speaker 1: a really great place to go if you've got mates

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Speaker 1: that are plant based. They have lots of plant based

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Speaker 1: options on the menu. Woods just got a lot of

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Speaker 1: plant based options on the menu as well. Speaking of

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Speaker 1: plant based, there is a restaurant in town called No Bones.

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Speaker 1: I've been there the once and it was awesome, really

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Speaker 1: yummy cocktails and they have happy hour as well.

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Speaker 2: They do a lot of that.

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Speaker 1: I don't think it's impossible meat, but it's like you

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Speaker 1: can feel you can literally order a cheeseburger, even though

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Speaker 1: it's obviously not going to have a burgery.

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Speaker 2: Like beef in it. Right.

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Speaker 1: Matt loves this place, and I do too. It's called

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Speaker 1: Sunday Sustainable Bakery. It's on the main drag in Byron Bay.

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Speaker 1: It's got lots of gluten free options, lots of not

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Speaker 1: gluten free options, great coffee.

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Speaker 2: And it is it's really really yummy. It's really.

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Speaker 1: Just good bakery. Matt loves the croissants. They do like

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Speaker 1: a blueberry cheesecake, which is really yummy. They do like

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Speaker 1: these yummy tahini cookies which are gluten free. Then they've

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Speaker 1: got like a peanut butter cookie that is not gluten free,

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Speaker 1: which I've also tried.

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Speaker 2: Really good.

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Speaker 1: Now. I mentioned Federal before because it's got one of

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Speaker 1: my favorite I guess it's a restaurant. I was only

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Speaker 1: going to say cafe. I'm actually going there today. We're

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Speaker 1: meeting mates for a hike and then we're ending there.

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Speaker 1: It's called Doma. It's in Federal. It's beautiful fresh Japanese

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Speaker 1: food and again, it's that kind of really great outdoor seatings.

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Speaker 2: You can take a stroller.

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Speaker 1: You can take the dogs, you can sit outside and

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Speaker 1: have the kids run around. It's really great spot and

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Speaker 1: there's something really magical about Federal. I just love that

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Speaker 1: it's a very small strip, so you couldn't go, oh,

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Speaker 1: let's spend a whole day in Federal unless you're doing

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Speaker 1: a specific hike out there.

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Speaker 2: But it's so.

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Speaker 1: Green and lush and beautiful. Highly recommend you will have

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Speaker 1: of Roadhouse. It's very iconic. It's right near. I go

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Speaker 1: there a lot with Boss because we do pilates at

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Speaker 1: Peaches and so Peaches is next door to it's called Roady.

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Speaker 1: But Roadhouse there they like do pizza nights. They open

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Speaker 1: at night times. People go and get their mugs and pizzas,

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Speaker 1: but we usually go in the mornings. Matt loves their

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Speaker 1: fruit toast. I've never surely I've eaten the Yeah, I

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Speaker 1: would have got gluten free banana bread once or something

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Speaker 1: like that. They do the medicinal coffee tonics as well.

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Speaker 1: Another health place is in area called Wilson's Creeks that's

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Speaker 1: a little drive away.

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Speaker 2: It's called Ilium.

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Speaker 1: You can get a lot of health things and toniicy

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Speaker 1: things and it's I think it's got like a real mystical, witchy,

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Speaker 1: spell boundy kind of vibe about it. Another good one

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Speaker 1: for health nerds is in Lenox Head.

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Speaker 2: It's called Papaya. You can get kind of like.

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Speaker 1: Nourish bowls, you know, with all your like I went

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Speaker 1: there recently with my photographer friend Matt, my photographer, for

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Speaker 1: a meal and we've done our shoots. We were famished

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Speaker 1: after and it was just like you know, sweet potato kale,

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Speaker 1: like chickpeas, like a really yummy kind of like wholesome

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Speaker 1: nourish bowl that I've had their Asai bowl as well there.

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Speaker 1: I think we've tried smoothies there, but we've definitely had

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Speaker 1: coffee there. And there's another really great health place not

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Speaker 1: far from that, like five doors up called Husk and Seed.

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Speaker 1: Great smoothies, Like I don't know if you notice, I

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Speaker 1: used to own a smoothie bar. This is the best

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Speaker 1: smoothies I've found that is just like a whole range

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Speaker 1: of smoothies, Like I think it's like fifteen different smooths

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Speaker 1: on the met It's like a proper smothy bar. I

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Speaker 1: haven't had the food, but it looks great. Dad went

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Speaker 1: there and tried the crumpets and said they were amazing

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Speaker 1: and came out with like banana and like maple and

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Speaker 1: a whipped coconut creamy situation. Lacaseda in Brunswick Heads is

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Speaker 1: Mexican delicious, really good date night, really cool ambiance like venue.

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Speaker 1: Speaking of Brunswick Heads, there's a great burger place called

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Speaker 1: Old Maids. So good. I think I got the barrel

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Speaker 1: Mundy burger. Lots of gluten free options, great ASII bowls

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Speaker 1: there as well, so they're open I think brecky lunch

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Speaker 1: and dinner. A really great place to go is the Farm.

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Speaker 1: It's in Newingsdale. It's very iconic. It's huge. You could

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Speaker 1: spend half a day there because it's literally a farm.

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Speaker 1: There's like piglets and loads of chickens from Oliver's Hens,

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Speaker 1: who we've actually interviewed on the podcast and they're all

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Speaker 1: like happy chickens. And then you know they've got banana

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Speaker 1: fields or field, but banana plantations and macadamia plantations. You

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Speaker 1: can go walking around before or after your lunch. That

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Speaker 1: place is open for breakfast, lunch and dinner, dinner time

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Speaker 1: is really cool. Too because it's all fairy lights. It's

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Speaker 1: actually a wedding venue as well, so it's gorgeous. And

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Speaker 1: another great one for if you've got family and kids

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Speaker 1: because it's free to see all the farm animals. So

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Speaker 1: it's a really good one if you want to get

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Speaker 1: the kids to burn off some energy and check out

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Speaker 1: the little piglets. Very cool Byron Bay General Store is

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Speaker 1: a good one if you're staying, especially some of the

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Speaker 1: like hotels and not hotels, but the RESORTI locations like

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Speaker 1: the Bowery and Atlantic are really close to the General

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Speaker 1: Store in Barron Bays. That's again that Asa Bowl. I've

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Speaker 1: had Buckwheat gluten free waffles there which were incredible. They

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Speaker 1: do this yummy coffee there which is like it's a

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Speaker 1: cold brew, and then you put a shot of this

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Speaker 1: like condensed. It feels like condensed milk, but it's made

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Speaker 1: from coconut. It's made from coconut. I'm making myself salibate

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Speaker 1: just thinking about this. It's made from coconut nectar and

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Speaker 1: coconut cream and it's really, really, really good. Okay, I

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Speaker 1: don't want to miss anything on this. I've said domer,

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Speaker 1: I've said luck, I see it. Okay, there are other

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Speaker 1: foody places, but some of them are going to come

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Speaker 1: into my drinks comments and my coffee comments, which is

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Speaker 1: why I've moved them to the next section. So coffe,

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Speaker 1: you can get great coffee and Byron Bay. My favorite

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Speaker 1: local roaster is o there's two Moonshine and Old Quarter.

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Speaker 1: So Moonshina's based I'm pretty sure out of Federal so

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Speaker 1: near dom of that Japanese restaurant. And then you've got

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Speaker 1: Old Quarter and that's in Balana. And you'll notice that

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Speaker 1: a lot of the cafes stock either of those brands.

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Speaker 1: Like I know Moonshine is at Woods, I know Old

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Speaker 1: Quarter is at the General Store in Uribar. That is

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Speaker 1: a great little spot to go for a snack and

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Speaker 1: a coffee, and you can literally fill your car up

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Speaker 1: with petrol as well. Another cool one in Lenox is

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Speaker 1: called Kopi. That's just really nice, tiny little coffee shop.

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Speaker 1: You can just sit down, like when we're dog sitting,

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Speaker 1: we love to go chill there and just sit with

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Speaker 1: a little especially when we've got little Raffi, he'll just

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Speaker 1: sit on my lap there.

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Speaker 2: It's a really cute little cafe.

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Speaker 1: Another great coffee place, which is in Muluma is called

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Speaker 1: Punch and Daisy. It's also got phenomenal food, but their

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Speaker 1: coffee is fantastic.

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Speaker 2: It is Moonshine as well. They use there, but they.

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Speaker 1: Also have their own housemade milks and it's just really delicious.

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Speaker 1: I had a They've got a housemade Macadamian almond milk

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Speaker 1: and I had it iced yesterday because we've just done

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Speaker 1: a hot Vinasa class and it was so good.

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Speaker 2: Usually I obviously would get it hot.

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Speaker 1: I'm in a hot coffee person, but yeah, it was

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Speaker 1: really nice iced yesterday. So loads of coffee options. But

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Speaker 1: if you a good fail safe, if you want to

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Speaker 1: be drinking local coffee when you're in a cafe, look

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Speaker 1: for either Moonshine or Old Quarter and you're going to

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Speaker 1: be getting like local roasters coffee and supporting local Coffee gang.

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Speaker 1: Of course you'll see there's all the stuff that you're

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Speaker 1: used to in Sydney and Melbourne around as well. But

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Speaker 1: if yeah, if you want local, look for Moonshine or

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Speaker 1: Old Quarter when you check into cafes and stuff like that. Okay,

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Speaker 1: drinks now, as you know, Boss and I love to

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Speaker 1: go to Raise in the Salar bar Bit so it's

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Speaker 1: quite an expensive experience to go to raise and dine in.

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Speaker 2: I've never dined in.

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Speaker 1: It has a few times, but we love going the

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Speaker 1: little salabar outside. You cannot book, so you just rock

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Speaker 1: on up good little triggers, try to rock up like

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Speaker 1: earlier rather than later. So we usually go there around

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Speaker 1: five ish, watch the sunset, have a martini and you

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Speaker 1: can definitely or snacks, and the snacks are delicious. Matt

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Speaker 1: loves the lobster rolls. I love the Chacudary Board because

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Speaker 1: they're really good with gluten free and bring out special

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Speaker 1: gluten free bread for me. They do really ummy salt

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Speaker 1: vinegar fries. I love their dry gin martini with twist

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Speaker 1: of lemon. They use Brookies gin, which is again a

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Speaker 1: local gin, and a little mentioned about Brookies Gin. Their

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Speaker 1: distillery and farm and everything is here in Byron Bain.

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Speaker 1: You can actually do a daily tour. We taste all

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Speaker 1: the gin and they walk you through the little rainforest

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Speaker 1: and it sounds really cool.

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Speaker 2: I've never done it. That's good to know, like it's

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Speaker 2: a good fun if you're.

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Speaker 1: A you know, if you love that kind of stuff,

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Speaker 1: that's a really good fun.

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Speaker 2: Ginny afternoon raised Salabar.

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Speaker 1: Highly recommend it, and you can even like go for

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Speaker 1: a swim in the ocean because it's open all day,

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Speaker 1: so you could even like go for a swim at

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Speaker 1: water Goes and then like just lays on up in

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Speaker 1: the Arvo and just have a sneaky cocktail bar. Heather

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Speaker 1: has just launched. Everybody's talking about how good that is.

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Speaker 1: I know they do half martinis for eight dollars and

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Speaker 1: in these little baby gorgeous martini classes and the mes

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Speaker 1: club has been here forever, really popular, and Matt loves

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Speaker 1: the Nagroni's there. The balcony is an iconic place in

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Speaker 1: Byron Bay again being here forever. Beautiful views because you're

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Speaker 1: literally it's in the main part of Iron but you're

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Speaker 1: looking down. You're on a balcony.

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Speaker 2: The loft. I've been there before. That just felt like

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Speaker 2: cool Bari vibes.

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Speaker 1: They have lots of different types of alcohols, like dots

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Speaker 1: of different flavor, different vodkas and gins and stuff.

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Speaker 2: I actually when I first ordered, I was like, I

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Speaker 2: don't know how to order.

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Speaker 1: This is really overwhelming, but a really cool little vibe.

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Speaker 1: The beachy, which is slang for the beach hotels, so

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Speaker 1: you're literally on the beach looking out of the beach,

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Speaker 1: and lots of live music there as well, so that's

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Speaker 1: a fun one. Light Years is a really yummy fusion restaurant.

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Speaker 1: But they're cocktails are ten out of ten. But I'd

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Speaker 1: go there for dinner and like have some cocktails and

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Speaker 1: then have some food, all that kind of jazz. What's

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Speaker 1: next on my list at Barrio Boss and I again

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Speaker 1: have been there for dinner, really yummy. That's in the

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Speaker 1: bar and Bay industrial area. Again, I'd be going there

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Speaker 1: for dinner and yummy drinks and yummy wines as well.

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Speaker 1: Then we've got Bang Bang I haven't been. Matt's been

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Speaker 1: heaps meant to be great food as well. Okay, so

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Speaker 1: let's talk fancy fancy places. If you're coming up and

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Speaker 1: you got on a romantic getaway and or you come

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Speaker 1: out to celebrate something, there are some great places that

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Speaker 1: you can book that are going to cost you a

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Speaker 1: little bit more, but a really fancy, awesome experience that

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Speaker 1: you'll remember. So you can book these places for lunch

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Speaker 1: or dinner.

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Speaker 2: The Hut. We recently went there with Dad. That was

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Speaker 2: our Christmas present to Dad. It's really beautiful. It's in

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Speaker 2: an area called Possum Creek. I believe no reception until

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Speaker 2: you get back.

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Speaker 1: I'll get up there, so like plan your route on

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Speaker 1: your phone beforehand because you lose reception on the road.

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Speaker 2: Beautiful location. It's actually in an old school.

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Speaker 1: It is beautiful Italian food, great cocktail and wine menu too.

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Speaker 2: We didn't get wines where.

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Speaker 1: Actually got this really cool proper Italian Lemonady drink that

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Speaker 1: Matt was raving about. It's like bitter and sweet. A

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Speaker 1: lot of the waiters are Italian as well, so Matt

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Speaker 1: loves it because.

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Speaker 2: He gets to talk Italian.

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Speaker 1: But yeah, beautiful, really cool, really cool vibe they do.

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Speaker 1: I think it's just a lunch location. So there's two seedings.

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Speaker 1: If you pick the second seating, like the three pm,

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Speaker 1: it gets like the music gets turned up, it gets

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Speaker 1: really viby and a lot of funs. That's what we

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Speaker 1: did raise of course, which I mentioned before. You can

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Speaker 1: actually you can actually stay there. But I think it's

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Speaker 1: quite dear but beautiful, and you could go there for

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Speaker 1: a lunch or a dinner as well. And if you

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Speaker 1: do do that, totally go to the Salabar first, have

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Speaker 1: a drink and then go up to your table. I

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Speaker 1: haven't been here, but I've heard so much about it.

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Speaker 1: I think it's called Frieda Fields or Frieda's Field that

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Speaker 1: is like out on a property and looks beautiful. I've

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Speaker 1: never been, though, and my rule was, if I'm telling

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Speaker 1: you about it, i've been, but I have had a

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Speaker 1: lot of friends that have been. Shelter Boston and I

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Speaker 1: went there for our four year anniversary and it was delicious,

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Speaker 1: beautiful oysters, whole fish, baked Brussels sprouts, great stuff, really yummy.

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Speaker 1: You'd order a few things and share. I also went

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Speaker 1: back again on New's Eve with Dad and we went

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Speaker 1: there for Brecky, which is much more cafe vibes, less

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Speaker 1: fancy pants vibes, so you could totally, you know, have

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Speaker 1: a casual lunch there or have a really fancy like

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Speaker 1: dinner or lunch there as well. Harvest beautiful that new

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Speaker 1: changes all the time. It's very local foraged, seasonal food,

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Speaker 1: but really really yummy. There are quite a lot of fancy,

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Speaker 1: fancy places in Byron Bay, but that they're just the

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Speaker 1: ones that I've tried and been to. Okay, next next

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Speaker 1: topic is relaxation, so I have to talk to you

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Speaker 1: about Comma. That's where I go for my massages or ps.

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Speaker 1: None of this is sponsored. This is literally just what

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Speaker 1: I've tried and like. So Comma is really nice. It's

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Speaker 1: near a little yoga studio in the industrial area called

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Speaker 1: Creature Yoga, which is a really popular yoga spot. I've

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Speaker 1: been a few times. It's it's always a pinch far

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Speaker 1: from wherever I live, like Boston. I lived in Bangalore

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Speaker 1: for ages and it was just a lap pinch further

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Speaker 1: for me. So but anyway, Comma really yummy massages.

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Speaker 2: I love the vessel.

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Speaker 1: I always get the vessel and you get to pick

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Speaker 1: your sense and the vessel they do like dry body

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Speaker 1: brushing as well.

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Speaker 2: Okay, as I talk about this, I must go and

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Speaker 2: book now this next one I have. I haven't been well.

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Speaker 1: I have been to buy people's Christmas presents, but I

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Speaker 1: haven't experienced it myself. It's called the Bunya. It's the

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Speaker 1: new Russian style bathhouse in Mullumbimbi. It is the same

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Speaker 1: owners of Kiva, which is a bath house as well,

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Speaker 1: but it is like fancy pants.

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Speaker 2: It looks like palm springs. It's gorgeous.

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Speaker 1: It's all these different pools or baths, and then there's

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Speaker 1: like a big forty person sauna. It looks really like

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Speaker 1: gorgeous and insta worthy embossed. For Christmas, got me a

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Speaker 1: voucher to do in the pools and the sauna, but

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Speaker 1: also a massage voucher, so I'm really excited to book

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Speaker 1: in with that. There are a lot of other healing

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Speaker 1: modalities and massage places and a lot of portable massage

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Speaker 1: places and all of that around here as well. There's

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Speaker 1: great acupuncture, like I love my acupunctures. We've found that's

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Speaker 1: local up here. There's a lot of those kind of things.

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Speaker 1: But as far as like relaxing, I've had a massage

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Speaker 1: at Elements as well, which is a place that you

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Speaker 1: can stay at. Another cool place that I've had a

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Speaker 1: really great massage is at Gaya. Now everyone thinks she

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Speaker 1: needs to be staying at Gaya to get a massage there.

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Speaker 1: You can actually book in for a massage and lunch

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Speaker 1: shafter on site, which is a really cool thing to do,

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Speaker 1: and you go a bit early and swim in their

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Speaker 1: mineral pool and then have your massage and it's very

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Speaker 1: luxurious and beautiful and unreal. And Boss has had one

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Speaker 1: of his favorite massages there. We used to stay there

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Speaker 1: quite a little bit. We were very lucky we knew

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Speaker 1: the owners at Gaya, but nowadays we don't know them,

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Speaker 1: so I haven't been, so I don't know if that

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Speaker 1: rule still exists, but it did when we were there.

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Speaker 1: They do facials as well, but yeah, if you're visiting,

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Speaker 1: booking an advance for Comma, it's really really good and

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Speaker 1: not crazy expensive and booking, I would recommend the Vessel.

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Speaker 1: I've tried a few of them, but the Vessel is

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Speaker 1: my favorite. Okay, let's talk movement. You've probably seen me

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Speaker 1: post loads on Instagram about a pilate's jo called Peaches.

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Speaker 1: I even taught Yog's there last year in the beginning

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Speaker 1: of this year.

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Speaker 2: It's kind of a little swick of coffee.

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Speaker 1: Actually radio So Peaches is great because it's just it's

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Speaker 1: like on the outskirts of Iron Town, so super easy

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Speaker 1: to get to, lots of parking on the street, and

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Speaker 1: you're at Roady, so you can literally like go for

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Speaker 1: plarates and then Bracky or you know, there's lunchtime classes

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Speaker 1: and arvo classes, so you could do like a class

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Speaker 1: and then a meal at Roady.

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Speaker 2: Peaches is great.

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Speaker 1: The owner and like head teacher, Laura is a legend

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Speaker 1: and so committed to teaching great pilates. So I would

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Speaker 1: highly recommend Laura's classes to It's just really awesome and

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Speaker 1: so passionate. Another thing that I'm actually doing tomorrow that

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Speaker 1: I haven't done.

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Speaker 2: In probably Yeah, I took dad last year. But they

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Speaker 2: have a rule that if you don't see dolphins, you

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Speaker 2: get to go again for free. It's eighty nine dollars.

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Speaker 1: Is kayaking, and so we're going again on Monday morning.

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Speaker 1: So when this EP comes out and you go kayaking,

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Speaker 1: you see hopefully turtles and dolphins, and if you don't

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Speaker 1: see a dolphin, they literally give you a refund, which

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Speaker 1: is pretty cool. So yeah, we're going again on Monday.

428
00:22:31,320 --> 00:22:32,880
Speaker 1: But yeah, it's a really cool thing if you want

429
00:22:32,880 --> 00:22:35,320
Speaker 1: to have like just another experience you're a bit more

430
00:22:35,320 --> 00:22:38,280
Speaker 1: of an adventure person and you want to get out

431
00:22:38,280 --> 00:22:43,639
Speaker 1: on the water. He's really cool. There is also snorkeling

432
00:22:43,760 --> 00:22:46,280
Speaker 1: at Julian Rocks. I've just never done that before. I've

433
00:22:46,320 --> 00:22:50,479
Speaker 1: had friends do it. I'm just a bit weary, weary

434
00:22:50,600 --> 00:22:55,360
Speaker 1: of sharks, so I generally the kayak feels a little

435
00:22:55,400 --> 00:22:58,159
Speaker 1: bit away from a little bit like still adventure but

436
00:22:58,200 --> 00:23:01,359
Speaker 1: a little bit less sharky. I say that now, who knows,

437
00:23:02,880 --> 00:23:05,560
Speaker 1: but yeah, so I would. Kayaking is a really fun one.

438
00:23:05,880 --> 00:23:08,680
Speaker 1: The company that I found was called Go See Kayaking.

439
00:23:08,840 --> 00:23:10,560
Speaker 1: I think there's a few different companies that do it,

440
00:23:10,600 --> 00:23:14,000
Speaker 1: but we really thought they were great there. If you're

441
00:23:14,040 --> 00:23:17,120
Speaker 1: a yogi like me, there's lots of yoga around here.

442
00:23:17,560 --> 00:23:21,879
Speaker 1: So I mentioned before Creature Yoga, Body Mind Life, great yoga.

443
00:23:23,640 --> 00:23:27,480
Speaker 1: But there's a newsio that's just open that is incredible,

444
00:23:27,520 --> 00:23:33,679
Speaker 1: beautiful inside, super clean. It is called of Heart of

445
00:23:33,760 --> 00:23:38,040
Speaker 1: Vignyasa and it is created and run by Duncan paban

446
00:23:38,160 --> 00:23:40,640
Speaker 1: And who we've had on this podcast before and who

447
00:23:40,680 --> 00:23:43,919
Speaker 1: I did my three hundred hours yoga teach training with.

448
00:23:44,320 --> 00:23:45,119
Speaker 2: He's incredible.

449
00:23:45,320 --> 00:23:48,880
Speaker 1: He's so well trained and has a passion for not

450
00:23:49,160 --> 00:23:53,280
Speaker 1: just the spiritual side and the yogs, but also anatomy

451
00:23:53,359 --> 00:23:57,200
Speaker 1: and so you feel very safe in his classes. He's awesome.

452
00:23:58,000 --> 00:24:00,000
Speaker 1: And Boston, I've been to a couple of classes now

453
00:24:00,000 --> 00:24:03,359
Speaker 1: and where hooked. So I'm loving this convo of going

454
00:24:03,520 --> 00:24:07,680
Speaker 1: combo of going to pilates and building really specific muscle

455
00:24:07,720 --> 00:24:10,800
Speaker 1: groups and building strength and building that was like this

456
00:24:11,040 --> 00:24:14,119
Speaker 1: resilience within the muscles, and then you go to yoga

457
00:24:14,119 --> 00:24:16,040
Speaker 1: and you get to stretched out and you get that

458
00:24:16,440 --> 00:24:21,760
Speaker 1: like the spiritual. Like yesterday, the theme for the yogi

459
00:24:21,800 --> 00:24:24,679
Speaker 1: class was all about like letting go of the ego,

460
00:24:25,000 --> 00:24:28,600
Speaker 1: you know, which you know, it's easy not to like

461
00:24:28,920 --> 00:24:31,760
Speaker 1: spend time on that and kind of get caught up

462
00:24:31,760 --> 00:24:33,720
Speaker 1: in the ego. And it was quite nice because yesterday

463
00:24:33,960 --> 00:24:36,160
Speaker 1: was a full moon, so it was all a bit

464
00:24:36,200 --> 00:24:40,000
Speaker 1: of letting go. There are loads of hikes to do here,

465
00:24:40,080 --> 00:24:42,920
Speaker 1: so you can just google best hikes in Byron Bay.

466
00:24:43,119 --> 00:24:44,880
Speaker 2: There are heaps.

467
00:24:45,320 --> 00:24:47,000
Speaker 1: A good one to do though, if especially if you're

468
00:24:47,000 --> 00:24:50,119
Speaker 1: staying in town is definitely the Barron Lighthouse Walk, or

469
00:24:50,280 --> 00:24:54,160
Speaker 1: people call it Lighty. You'll probably see dolphins, you'll probably

470
00:24:54,160 --> 00:24:58,760
Speaker 1: see turtles, you'll definitely see bush turkeys, you'll definitely see

471
00:24:59,119 --> 00:25:02,560
Speaker 1: those Eastern Water water dragons. Matt did it two days

472
00:25:02,560 --> 00:25:06,399
Speaker 1: ago and saw a snake. Like you'll see animals for sure.

473
00:25:07,320 --> 00:25:09,600
Speaker 1: The lighter one is just so great because it's in town,

474
00:25:09,680 --> 00:25:11,160
Speaker 1: it's easy to get to, it's.

475
00:25:11,000 --> 00:25:13,440
Speaker 2: Really popular, but it's really really good.

476
00:25:14,000 --> 00:25:16,280
Speaker 1: Another one that's really good because you're allowed dogs on

477
00:25:16,280 --> 00:25:19,360
Speaker 1: that just ps and so we've found because obviously we're

478
00:25:19,400 --> 00:25:24,240
Speaker 1: dog sitters. Nowadays, the Lennox Headland Walk is dog friendly

479
00:25:24,280 --> 00:25:26,280
Speaker 1: provided they're on lead. So that's a really good one

480
00:25:26,320 --> 00:25:28,520
Speaker 1: if you've got a pooch with you. If you want

481
00:25:28,560 --> 00:25:32,560
Speaker 1: a really amazing immersive waterfall one, the Goon and Garry

482
00:25:33,240 --> 00:25:35,720
Speaker 1: Hiker is really cool because you're actually hiking and you're

483
00:25:35,760 --> 00:25:38,480
Speaker 1: in the top of the waterfall, so you're literally like

484
00:25:39,040 --> 00:25:41,440
Speaker 1: in there'll be like a little pool and the waterfall

485
00:25:41,600 --> 00:25:46,000
Speaker 1: be dropping down to the water like it's you're in

486
00:25:46,000 --> 00:25:47,520
Speaker 1: the top of that cannot be kind of vibes. You're

487
00:25:47,560 --> 00:25:49,800
Speaker 1: in the top of like where the waterfall is dropping,

488
00:25:49,840 --> 00:25:52,879
Speaker 1: and you can look across like this valley and you

489
00:25:52,880 --> 00:25:54,840
Speaker 1: can see the waterfalls dropping on the other sides.

490
00:25:54,960 --> 00:25:56,160
Speaker 2: It's really really cool.

491
00:25:57,080 --> 00:25:59,800
Speaker 1: That walk can be long and can be shot. You

492
00:25:59,880 --> 00:26:02,720
Speaker 1: just decide where you want to turn around. Minion is

493
00:26:02,760 --> 00:26:05,600
Speaker 1: also a really popular one, beautiful waterfall. You can even

494
00:26:05,600 --> 00:26:08,280
Speaker 1: just drive and look at the waterfall this big lookout.

495
00:26:08,720 --> 00:26:11,080
Speaker 1: But I think the hike, which I've never done before

496
00:26:11,160 --> 00:26:12,920
Speaker 1: again can't take doggoes.

497
00:26:12,520 --> 00:26:13,919
Speaker 2: On that one.

498
00:26:14,320 --> 00:26:18,280
Speaker 1: That hike is something like half a day, like it's

499
00:26:18,280 --> 00:26:20,440
Speaker 1: a big if you do the full thing, like it's

500
00:26:20,440 --> 00:26:23,719
Speaker 1: full hikers. You know it's a biggie, but just google

501
00:26:23,800 --> 00:26:26,600
Speaker 1: like best hikes in Byron Bay when you get your

502
00:26:26,640 --> 00:26:30,720
Speaker 1: Airbnb best hikes in that area. Another thing just I

503
00:26:30,760 --> 00:26:32,919
Speaker 1: wanted to make sure that I mentioned before the end

504
00:26:32,960 --> 00:26:36,480
Speaker 1: of this pod is farmers markets. There are so many here.

505
00:26:36,720 --> 00:26:39,040
Speaker 1: It's a great way to buy ingredients. The food is

506
00:26:39,080 --> 00:26:43,120
Speaker 1: so fresh, it's so healthy, it's so delicious. Farmers' markets

507
00:26:43,160 --> 00:26:48,879
Speaker 1: are un real. So every week that like there are

508
00:26:48,880 --> 00:26:51,440
Speaker 1: different ones. Like on Monday you've got New Brighton, which

509
00:26:51,480 --> 00:26:53,520
Speaker 1: is more in the Ocean Shores area. H sorry, that's

510
00:26:53,560 --> 00:26:59,439
Speaker 1: on Tuesdays. On Thursdays you've got Byron Bay, like the

511
00:26:59,480 --> 00:27:02,679
Speaker 1: one in town and that's incredible. They're right for Christmas.

512
00:27:03,080 --> 00:27:05,560
Speaker 1: Then on Fridays you've got Mull and Bimbi. On Saturdays

513
00:27:05,560 --> 00:27:09,000
Speaker 1: you've got Bangalow. And then on Sundays, like there's like huge,

514
00:27:09,480 --> 00:27:13,639
Speaker 1: big like art craft markets all over the area. So

515
00:27:13,680 --> 00:27:17,280
Speaker 1: the Bangalow one's incredible, the Shannon one's awesome. They're just

516
00:27:17,760 --> 00:27:20,959
Speaker 1: really really good. It's a good market destination. So like

517
00:27:21,119 --> 00:27:23,600
Speaker 1: definitely like google when your book what market will be

518
00:27:23,640 --> 00:27:26,040
Speaker 1: on this weekend? So the Sunday one will be a

519
00:27:26,080 --> 00:27:29,040
Speaker 1: bit more definitely still foodie and plants and all that

520
00:27:29,119 --> 00:27:32,080
Speaker 1: kind of stuff, but you'll get really cool like pottery

521
00:27:32,200 --> 00:27:35,080
Speaker 1: and like there's a really cool fashion label up here

522
00:27:35,119 --> 00:27:37,800
Speaker 1: called Rowie and they have like always cheaper stuff at

523
00:27:37,800 --> 00:27:38,320
Speaker 1: the market.

524
00:27:38,480 --> 00:27:42,439
Speaker 2: So definitely sus the market. Sitch.

525
00:27:43,600 --> 00:27:47,440
Speaker 1: I didn't do one for fashion, but you know there

526
00:27:47,440 --> 00:27:51,800
Speaker 1: are some great fashioning places up here. You've got spell

527
00:27:51,880 --> 00:27:55,159
Speaker 1: like that's where it originated from here. I think the

528
00:27:55,200 --> 00:27:58,720
Speaker 1: one's called him Him that's in the main street. That's

529
00:27:58,720 --> 00:28:01,920
Speaker 1: that same whimsical spell kind of vibe. I really like Rowe.

530
00:28:02,400 --> 00:28:06,359
Speaker 1: Rowe is in the main drag Enviyron but also in

531
00:28:06,400 --> 00:28:09,280
Speaker 1: Bangalow and the stuff in Bangalo is like a slightly

532
00:28:09,359 --> 00:28:12,000
Speaker 1: bit reduced or it's kind of like not the freshest

533
00:28:12,040 --> 00:28:14,560
Speaker 1: stuff as in the Byron Bay one gets all the

534
00:28:14,600 --> 00:28:17,440
Speaker 1: new drops and then the Bangalore one gets the stuff

535
00:28:17,520 --> 00:28:20,440
Speaker 1: after it's not like it's a couple of months old,

536
00:28:20,480 --> 00:28:22,919
Speaker 1: and sometimes they reduce the prices, which is handy to know.

537
00:28:23,920 --> 00:28:26,639
Speaker 1: I quite liked. I think it was called one Fable.

538
00:28:27,920 --> 00:28:29,840
Speaker 1: They were in Bangalo, but that's not there anymore, so

539
00:28:29,840 --> 00:28:32,600
Speaker 1: I don't know why I'm recommending that too. There's a

540
00:28:32,640 --> 00:28:36,960
Speaker 1: flagship store for I think ben Roy, which Matt went

541
00:28:37,000 --> 00:28:38,880
Speaker 1: to the launch of that us the middle of iby

542
00:28:38,880 --> 00:28:40,640
Speaker 1: of stuff, so I didn't go to that launch. And

543
00:28:40,640 --> 00:28:42,640
Speaker 1: then you've got Nagnata there too, which is like this

544
00:28:43,880 --> 00:28:48,480
Speaker 1: famous Yogi gear that's all up here, like it is

545
00:28:48,560 --> 00:28:50,360
Speaker 1: quite a bit of shopping you can do up here,

546
00:28:50,400 --> 00:28:53,000
Speaker 1: for sure. And then you've got like Habitat, which is

547
00:28:53,080 --> 00:28:55,640
Speaker 1: part is in the industrial area where I mentioned that

548
00:28:55,680 --> 00:28:58,760
Speaker 1: cafe Vagabond or Vagabond, I never say that word, right,

549
00:28:59,040 --> 00:29:01,920
Speaker 1: but that's got low of shopping and really cool like

550
00:29:02,480 --> 00:29:04,320
Speaker 1: there was a jewelry brand I loved. I think it's

551
00:29:04,320 --> 00:29:09,280
Speaker 1: called F and H and the really cooled local designers,

552
00:29:09,680 --> 00:29:12,440
Speaker 1: local stuff really really not and you get you can

553
00:29:12,520 --> 00:29:15,400
Speaker 1: totally shop here. It's a you know, it's a bit

554
00:29:15,400 --> 00:29:17,760
Speaker 1: of a one stop shop, good old Byron Bay. But

555
00:29:17,840 --> 00:29:20,640
Speaker 1: I would urge if you're like, okay, I've been a

556
00:29:20,720 --> 00:29:24,560
Speaker 1: few times and you've stayed it like all the usual

557
00:29:24,600 --> 00:29:27,080
Speaker 1: places that you stay, Like there's Byron at Byron which

558
00:29:27,120 --> 00:29:31,160
Speaker 1: is now called crystal Brook. There's Elements, there's the Atlantic,

559
00:29:31,280 --> 00:29:35,320
Speaker 1: there's the Bowery. There's quite a few like standard places

560
00:29:35,360 --> 00:29:38,200
Speaker 1: like when you come to Barron, I've stayed all of

561
00:29:38,200 --> 00:29:40,880
Speaker 1: those places that I've just listed to you. But it's

562
00:29:40,920 --> 00:29:44,160
Speaker 1: really cool to jump on Airbnb and to like suss

563
00:29:44,200 --> 00:29:46,200
Speaker 1: out a little different area. And that's what Boston I

564
00:29:46,240 --> 00:29:47,640
Speaker 1: used to do when we didn't live up here and

565
00:29:47,800 --> 00:29:52,280
Speaker 1: lived in Melbourne. And Bangalore is a really funny, funny

566
00:29:52,560 --> 00:29:57,360
Speaker 1: a really fun little village and some great airbnbs because

567
00:29:57,360 --> 00:29:59,440
Speaker 1: when we lived there, Dad used to come up in

568
00:29:59,480 --> 00:30:02,520
Speaker 1: Airbnb there. But it's just a really nice village vibe

569
00:30:02,520 --> 00:30:04,520
Speaker 1: if you want that kind of hinter landing vibe. If

570
00:30:04,560 --> 00:30:06,560
Speaker 1: you are more like, no, no, we're going to bar

571
00:30:06,600 --> 00:30:08,480
Speaker 1: and Bay. We want to be on the beach. You know,

572
00:30:08,640 --> 00:30:10,920
Speaker 1: look at some of the like google some of the

573
00:30:10,960 --> 00:30:14,000
Speaker 1: beaches because they're their own suburbs. So like you might

574
00:30:14,040 --> 00:30:16,840
Speaker 1: be in Suffolk Park, you might go, no, I want

575
00:30:16,840 --> 00:30:18,800
Speaker 1: to be in Broken Head, which is one of my

576
00:30:18,880 --> 00:30:22,040
Speaker 1: favorite beaches, and so like do a little bit of

577
00:30:22,120 --> 00:30:25,720
Speaker 1: research about the different little sub areas, like Brunswick Heads

578
00:30:25,800 --> 00:30:27,600
Speaker 1: is a really cool place to stay.

579
00:30:28,720 --> 00:30:30,160
Speaker 2: That would be my advice to you.

580
00:30:30,640 --> 00:30:33,200
Speaker 1: There you go, there's your travel ap So the next

581
00:30:33,200 --> 00:30:35,240
Speaker 1: two weeks will be travel episodes as well.

582
00:30:35,600 --> 00:30:36,680
Speaker 2: Hope they're handy.

583
00:30:36,720 --> 00:30:40,000
Speaker 1: This is like I get asked such so much stuff

584
00:30:40,000 --> 00:30:42,240
Speaker 1: about Byron Bay, and I usually put it in the

585
00:30:42,240 --> 00:30:44,640
Speaker 1: Diary episode, but I thought, oh, if I can condense

586
00:30:44,680 --> 00:30:46,920
Speaker 1: it all to one episode, then if you're ever coming

587
00:30:46,960 --> 00:30:49,160
Speaker 1: a Byron you can just listen to this and hopefully

588
00:30:49,160 --> 00:30:52,160
Speaker 1: this list will help you plan your trip. But yeah,

589
00:30:52,200 --> 00:30:55,360
Speaker 1: Byron Bay is awesome. It literally feels like you're in

590
00:30:55,360 --> 00:30:57,680
Speaker 1: a health retreat all the time, so you can kind

591
00:30:57,680 --> 00:30:59,800
Speaker 1: of just go, I'm gonna go to.

592
00:30:59,800 --> 00:31:01,360
Speaker 2: Buy and reset myself.

593
00:31:01,480 --> 00:31:05,680
Speaker 1: Also, there are a lot of like crazy amazing food places,

594
00:31:05,720 --> 00:31:07,959
Speaker 1: like that place I was saying like Vagabond and they

595
00:31:08,040 --> 00:31:09,960
Speaker 1: used to own Combe in Town two. They do these

596
00:31:09,960 --> 00:31:14,840
Speaker 1: incredible salted caramel slices. You can totally go any way

597
00:31:14,880 --> 00:31:17,880
Speaker 1: you want, healthy, not healthy, whatever you want. Also, fun fact,

598
00:31:18,240 --> 00:31:22,000
Speaker 1: the cinema in Byron Town Palace Cinema is awesome. It's

599
00:31:22,040 --> 00:31:24,360
Speaker 1: like really cool, boss and I go a lot on

600
00:31:24,440 --> 00:31:27,360
Speaker 1: Mondays because it's ten dollar tickets or eleven dollar tickets.

601
00:31:27,400 --> 00:31:28,920
Speaker 2: So that's a fun one. If you're a bit of

602
00:31:28,920 --> 00:31:29,680
Speaker 2: a movie.

603
00:31:29,360 --> 00:31:33,320
Speaker 1: Buffal like I am, Radio Tootles, I will see you

604
00:31:33,360 --> 00:31:35,880
Speaker 1: in the Diary app and I will have a lot

605
00:31:36,160 --> 00:31:39,400
Speaker 1: to report back because I've got dad here, so we're

606
00:31:39,440 --> 00:31:44,800
Speaker 1: doing a lot of extra adventury kind of things, Rightio tootles,

607
00:31:44,840 --> 00:31:49,360
Speaker 1: big love. I hope you've enjoyed your Byron Bay travel. Episode.

608
00:31:49,400 --> 00:31:52,600
Speaker 1: Next week is Los Angeles, so I don't even know

609
00:31:52,600 --> 00:31:55,600
Speaker 1: if it's Los Angeles or Los Angeles, but I feel

610
00:31:55,600 --> 00:31:58,320
Speaker 1: like Los Angeles is my Bogan accent coming out right.

611
00:31:58,480 --> 00:32:01,560
Speaker 1: I'm rabbiting on Megala of hope you get to plan

612
00:32:01,640 --> 00:32:07,480
Speaker 1: a trip to Byron Bay this year. Bye. That's a

613
00:32:07,560 --> 00:32:13,120
Speaker 1: wrap on another episode of Fearlessly Failing. As always, thank

614
00:32:13,200 --> 00:32:17,400
Speaker 1: you to our guests, and let's continue the conversation on Instagram.

615
00:32:17,840 --> 00:32:23,000
Speaker 1: I'm at Yamo Lollaberry. This potty my word for podcast

616
00:32:23,520 --> 00:32:27,360
Speaker 1: is available on all streaming platforms. I'd love it if

617
00:32:27,360 --> 00:32:31,320
Speaker 1: you could subscribe, rape and comment, and of course spread

618
00:32:31,360 --> 00:32:31,680
Speaker 1: the love.