1
00:00:01,120 --> 00:00:05,360
Speaker 1: Welcome to Fearlessly Failing hot Seat. In this app, I

2
00:00:05,480 --> 00:00:10,879
Speaker 1: fire rapid questions at one of our fearlessly failing guests. PS,

3
00:00:10,960 --> 00:00:12,360
Speaker 1: I'm going to be answing you. I'm not so good

4
00:00:12,400 --> 00:00:14,680
Speaker 1: at the rapid part. I get too intrigued by the

5
00:00:14,680 --> 00:00:17,919
Speaker 1: awesome answers. Now a new app is going to drop

6
00:00:18,000 --> 00:00:23,280
Speaker 1: every Wednesday, so enjoy this shortest style episode of fearlessly

7
00:00:23,400 --> 00:00:31,800
Speaker 1: Failing hot Seat. Welcome to the hot seat. Dylan Smith

8
00:00:32,040 --> 00:00:34,279
Speaker 1: in a nutshell, what do you do?

9
00:00:34,840 --> 00:00:38,120
Speaker 2: I'm an aer readic practitioner and holistic health educator.

10
00:00:37,800 --> 00:00:40,159
Speaker 3: And I'm very cool human as well.

11
00:00:40,600 --> 00:00:42,479
Speaker 2: And many other things. Yes, and a.

12
00:00:42,440 --> 00:00:46,680
Speaker 1: Podcaster and so many other things. Okay, if you had

13
00:00:46,680 --> 00:00:49,080
Speaker 1: a favorite meal, what would it be? You can have

14
00:00:49,120 --> 00:00:51,320
Speaker 1: one sweet, so what's one savory? Just saying if you

15
00:00:51,320 --> 00:00:52,200
Speaker 1: need options?

16
00:00:52,800 --> 00:00:54,560
Speaker 2: Is it like a daily thing or is it just

17
00:00:54,560 --> 00:00:55,920
Speaker 2: an occasional enjoyment?

18
00:00:56,360 --> 00:00:58,360
Speaker 3: Give me one daily and one enjoyment?

19
00:00:58,520 --> 00:01:02,920
Speaker 2: Okay. Daily is a mung dull with vegetables, So like

20
00:01:03,080 --> 00:01:09,240
Speaker 2: mung beans with any local vegetables, spices preferably yeah, spices

21
00:01:09,440 --> 00:01:12,480
Speaker 2: like human seeds, fennel seeds cooked with ghe and forage

22
00:01:12,560 --> 00:01:15,399
Speaker 2: leafy green vegetables mixed with one root vegetable. So I

23
00:01:15,440 --> 00:01:18,440
Speaker 2: have the sweet root vegetable, which maybe sweet potato or beetroot,

24
00:01:18,720 --> 00:01:20,600
Speaker 2: and then I have the bitter leafy green, which is

25
00:01:20,880 --> 00:01:24,760
Speaker 2: preferably a forage thing like rambling dock or dandelion or

26
00:01:24,800 --> 00:01:26,720
Speaker 2: false dandelion or plantain.

27
00:01:27,440 --> 00:01:29,399
Speaker 3: I've never heard of rambling dock before ever.

28
00:01:29,560 --> 00:01:32,800
Speaker 2: It's a beautiful lemonie zing. If you have you had

29
00:01:32,880 --> 00:01:33,520
Speaker 2: lemon sorrel.

30
00:01:33,600 --> 00:01:37,280
Speaker 1: Yeah, it tastes like that. Yum, I'm getting recipe. It

31
00:01:37,400 --> 00:01:40,200
Speaker 1: is what's your favorite way to move your body?

32
00:01:41,360 --> 00:01:45,200
Speaker 2: Sur and a musca or sun salutations? Yeah? So yeah,

33
00:01:45,280 --> 00:01:48,000
Speaker 2: doing that every morning after I put oil all over

34
00:01:48,000 --> 00:01:50,440
Speaker 2: my body because then I'm like a more lubricated and

35
00:01:50,520 --> 00:01:54,080
Speaker 2: flexible and then I do thirteen sun saltations.

36
00:01:54,560 --> 00:01:56,480
Speaker 3: And you're saying thirteen's because.

37
00:01:56,160 --> 00:01:59,520
Speaker 2: Of there's thirteen metabolic fires in the body and that

38
00:01:59,600 --> 00:02:02,120
Speaker 2: kind of debate each one. And also the tsurin umaska

39
00:02:02,480 --> 00:02:05,920
Speaker 2: activates every organ in the body and it nourishes every

40
00:02:05,960 --> 00:02:08,560
Speaker 2: muscle group. So it's a very holistic and it also

41
00:02:08,760 --> 00:02:11,800
Speaker 2: connects you with the sun and with the spiritual breath.

42
00:02:12,240 --> 00:02:14,760
Speaker 3: Yes, it makes me want to go to get to

43
00:02:14,760 --> 00:02:15,480
Speaker 3: a yolks class.

44
00:02:15,560 --> 00:02:16,640
Speaker 2: Right now to yourself.

45
00:02:16,800 --> 00:02:19,760
Speaker 1: I know, and what would you say, is one of

46
00:02:19,800 --> 00:02:21,200
Speaker 1: the bravest things you've done.

47
00:02:22,720 --> 00:02:23,440
Speaker 3: It's a big one.

48
00:02:23,639 --> 00:02:27,760
Speaker 2: So what just came to my mind was commit to

49
00:02:28,440 --> 00:02:29,119
Speaker 2: my wife.

50
00:02:29,600 --> 00:02:32,360
Speaker 1: Oh do you know if someone said to me the

51
00:02:32,440 --> 00:02:34,720
Speaker 1: bravest thing he was asking his wife out. I thought

52
00:02:34,720 --> 00:02:36,920
Speaker 1: that was really sweet, he said, and she said no,

53
00:02:37,919 --> 00:02:40,720
Speaker 1: texted him two weeks later, Ago is, actually, yeah, you

54
00:02:40,720 --> 00:02:42,840
Speaker 1: can take me. That's pretty cool. Well he was like

55
00:02:42,880 --> 00:02:44,520
Speaker 1: on a surf trip in the middle of nowhere. I

56
00:02:44,520 --> 00:02:46,480
Speaker 1: was like, that's very cool.

57
00:02:47,240 --> 00:02:50,079
Speaker 3: What about do you have any fears?

58
00:02:53,240 --> 00:02:56,320
Speaker 2: Not many? That nothing. What's coming to my mind nothing?

59
00:02:58,120 --> 00:02:59,440
Speaker 3: Are you cool with feeling uncut?

60
00:02:59,440 --> 00:03:01,000
Speaker 1: Like if you're like, oh, I'm doing this thing that

61
00:03:01,000 --> 00:03:04,160
Speaker 1: feels new to me, do you just go okay, well,

62
00:03:04,200 --> 00:03:06,360
Speaker 1: this is just a new thing I'm trying, as opposed

63
00:03:06,360 --> 00:03:09,240
Speaker 1: to sometimes when we feel like we're doing something new,

64
00:03:09,560 --> 00:03:11,919
Speaker 1: it's like, oh, am I excited?

65
00:03:12,000 --> 00:03:12,640
Speaker 3: Or am I fearful?

66
00:03:12,639 --> 00:03:15,400
Speaker 1: And how humans can sometimes get excitement and fear a

67
00:03:15,400 --> 00:03:16,200
Speaker 1: little bit confused.

68
00:03:16,320 --> 00:03:20,720
Speaker 2: Yes, yeah, whenever something does makes me feel a bit uncomfortable,

69
00:03:20,919 --> 00:03:24,000
Speaker 2: I'll turn that into a thrill and I'll make it thrilling,

70
00:03:24,480 --> 00:03:27,240
Speaker 2: And I'm like, yeah, like there's an excitement or a journey.

71
00:03:27,560 --> 00:03:29,800
Speaker 2: The thing that came to my mind was I go

72
00:03:29,880 --> 00:03:33,960
Speaker 2: to India every year to do initiations with my teacher,

73
00:03:34,480 --> 00:03:38,920
Speaker 2: and they're very traditional initiations, and even just I just

74
00:03:38,960 --> 00:03:41,680
Speaker 2: came back from doing it. Now I do forty days

75
00:03:41,880 --> 00:03:44,600
Speaker 2: and ten days to go during I have to do

76
00:03:44,640 --> 00:03:47,080
Speaker 2: all these things. And one of the things he told

77
00:03:47,120 --> 00:03:50,560
Speaker 2: me to do, something which was very I found challenging

78
00:03:51,000 --> 00:03:53,400
Speaker 2: and really a fear, was like, wow, this is how

79
00:03:53,400 --> 00:03:54,960
Speaker 2: am I going to do this. I'm already working at

80
00:03:54,960 --> 00:03:56,960
Speaker 2: the same time, and I'm receiving treatment and now he's

81
00:03:56,960 --> 00:04:00,360
Speaker 2: asked me to do this certain practice. Was going to

82
00:04:00,440 --> 00:04:02,680
Speaker 2: try and togotiate with him, but instead I just kind

83
00:04:02,680 --> 00:04:04,920
Speaker 2: of surrendered to it. And actually when I started doing

84
00:04:04,920 --> 00:04:10,480
Speaker 2: what he said, I had everything else worked out. Oh surrendering, Yeah,

85
00:04:10,600 --> 00:04:11,640
Speaker 2: surrender helps them.

86
00:04:12,720 --> 00:04:15,200
Speaker 1: And I like this idea of like finding the thrill

87
00:04:15,280 --> 00:04:18,680
Speaker 1: in fear, because often it is just like, oh this

88
00:04:18,760 --> 00:04:19,720
Speaker 1: is something new.

89
00:04:21,000 --> 00:04:22,640
Speaker 3: I can be excited about it, or I can be

90
00:04:22,720 --> 00:04:23,440
Speaker 3: scared by it.

91
00:04:23,600 --> 00:04:26,279
Speaker 1: Yes, but I think our protection is like oh no, no,

92
00:04:26,120 --> 00:04:28,279
Speaker 1: no walk away, walk away, scary new thing, No, no

93
00:04:28,320 --> 00:04:33,520
Speaker 1: walk away, And it's like no jump Okay, do you

94
00:04:33,640 --> 00:04:35,560
Speaker 1: have and it can be any genre?

95
00:04:35,760 --> 00:04:37,600
Speaker 3: Any do you have like a song that you love?

96
00:04:38,520 --> 00:04:40,640
Speaker 3: It can be doesn't need to be pop.

97
00:04:40,440 --> 00:04:47,480
Speaker 2: Goulder thinking of my recent Spotify wrapped up of the year. Yes, yeah,

98
00:04:47,880 --> 00:04:52,240
Speaker 2: it was Eric Clapton drowning in a River of tears.

99
00:04:53,120 --> 00:04:57,120
Speaker 2: Lives and some San Francisco are somewhere that sounds. I

100
00:04:57,240 --> 00:04:57,600
Speaker 2: like that.

101
00:04:58,200 --> 00:05:01,799
Speaker 3: Eric Clapton's amazing about a movie. You're a movie person.

102
00:05:02,080 --> 00:05:04,120
Speaker 2: I don't watch a lot of movies these days.

103
00:05:04,520 --> 00:05:06,120
Speaker 3: You what about a doco? If you watch something like

104
00:05:06,160 --> 00:05:06,880
Speaker 3: docco you love?

105
00:05:07,040 --> 00:05:09,400
Speaker 2: Yeah, let me think of movies.

106
00:05:10,800 --> 00:05:12,159
Speaker 3: It's such an on the spot question.

107
00:05:12,240 --> 00:05:15,640
Speaker 2: I know, I know, I watch like maybe I know

108
00:05:15,760 --> 00:05:18,760
Speaker 2: that's the opposite. But I watch like maybe six movies

109
00:05:18,760 --> 00:05:20,800
Speaker 2: a year. So whenever people recommend me a movie, I say,

110
00:05:20,800 --> 00:05:23,000
Speaker 2: it has to be really good. Usually when I watch

111
00:05:23,080 --> 00:05:24,600
Speaker 2: movies really good, I really like it.

112
00:05:25,040 --> 00:05:27,320
Speaker 3: Oh, now I can recommend me something.

113
00:05:29,080 --> 00:05:31,240
Speaker 1: There's some great docos as well out there that I

114
00:05:31,240 --> 00:05:31,880
Speaker 1: thought you'd be.

115
00:05:32,920 --> 00:05:33,960
Speaker 3: We can come back to the movie.

116
00:05:34,200 --> 00:05:36,279
Speaker 2: We're gonna have to come back to it. There's definitely

117
00:05:36,480 --> 00:05:40,279
Speaker 2: more like my I prefer movies.

118
00:05:40,320 --> 00:05:41,400
Speaker 3: Do you prefer movies?

119
00:05:41,800 --> 00:05:45,520
Speaker 1: Sometimes series are so like, well, beautifully made though, and

120
00:05:45,560 --> 00:05:48,480
Speaker 1: you can tell the actress is so connected to their character.

121
00:05:48,520 --> 00:05:51,760
Speaker 1: We're watching a series at the moment called Peaky Blinders.

122
00:05:51,920 --> 00:05:53,360
Speaker 3: Have you heard of it?

123
00:05:53,360 --> 00:05:58,560
Speaker 1: It's set in Birmingham in nineteen nineteen, and it's just

124
00:05:58,680 --> 00:06:02,280
Speaker 1: like the dial the Honoring of the Atlante, it's just

125
00:06:02,360 --> 00:06:06,080
Speaker 1: like it's yeah, and the soundtrack. Oh, it's just because

126
00:06:06,080 --> 00:06:09,280
Speaker 1: it's so otherworldly. Obviously we've got absolutely no experience of

127
00:06:09,360 --> 00:06:11,080
Speaker 1: Birmingham in nineteen nineteen.

128
00:06:11,560 --> 00:06:15,120
Speaker 3: You just get to like dive into this world and

129
00:06:15,160 --> 00:06:15,920
Speaker 3: it's so much so.

130
00:06:16,080 --> 00:06:21,799
Speaker 1: Anyone listening Peaky Blinders, I highly recommend, okay, for people

131
00:06:21,880 --> 00:06:26,200
Speaker 1: listening that might be new or like I just learned about.

132
00:06:26,680 --> 00:06:29,360
Speaker 1: Are you better from listening to this or listening to you?

133
00:06:29,760 --> 00:06:32,440
Speaker 1: What's one thing that you'd say try to implement?

134
00:06:33,560 --> 00:06:34,320
Speaker 2: Sip pot water.

135
00:06:34,480 --> 00:06:35,440
Speaker 3: I knew you were going to say that.

136
00:06:37,080 --> 00:06:39,000
Speaker 2: I love it. Yeah, because when you sipot water, it

137
00:06:39,040 --> 00:06:41,240
Speaker 2: melt like it melts grease, soft, dirty dishes. It does

138
00:06:41,240 --> 00:06:43,320
Speaker 2: the same in the gut. It melts the toxins that

139
00:06:43,360 --> 00:06:46,040
Speaker 2: flushes it. It also dilates channels that makes blood move

140
00:06:46,080 --> 00:06:49,839
Speaker 2: the lymph. Mood makes your newer transmitters, your brain think easier.

141
00:06:49,880 --> 00:06:52,599
Speaker 2: So it just makes you feel lighter when you're shedding

142
00:06:52,600 --> 00:06:56,479
Speaker 2: those toxins and also cleaning the body and hydrating it

143
00:06:56,640 --> 00:06:57,479
Speaker 2: on a deeper level.

144
00:06:57,600 --> 00:07:01,040
Speaker 1: So final question if someone because this podcast is kind

145
00:07:01,040 --> 00:07:02,680
Speaker 1: of about like helping people.

146
00:07:02,440 --> 00:07:04,360
Speaker 3: Like feel inspired again, and.

147
00:07:04,440 --> 00:07:07,880
Speaker 1: If someone's feeling a little bit like stuck or resistant

148
00:07:07,920 --> 00:07:11,000
Speaker 1: to change, do you have any advice around.

149
00:07:10,640 --> 00:07:14,360
Speaker 2: That change is inevitable. The only thing that is constant

150
00:07:14,400 --> 00:07:19,880
Speaker 2: in this world is change, So surrender, don't instead of

151
00:07:19,920 --> 00:07:23,560
Speaker 2: being pulled by the change like kind of dragged along,

152
00:07:23,640 --> 00:07:25,880
Speaker 2: and I have to move that be at the forefront

153
00:07:25,960 --> 00:07:28,520
Speaker 2: of it and be like leading the chariot. And again

154
00:07:28,680 --> 00:07:31,240
Speaker 2: take that thrilling approach, like yeah, I get to jump

155
00:07:31,320 --> 00:07:33,560
Speaker 2: into this and he cares if you. If it's not

156
00:07:33,600 --> 00:07:36,800
Speaker 2: the right path, you learn it. Great. It's better than

157
00:07:36,880 --> 00:07:41,160
Speaker 2: just sitting back action. Just jump into things that I said,

158
00:07:41,160 --> 00:07:42,760
Speaker 2: like leap, leap into action.

159
00:07:43,320 --> 00:07:45,880
Speaker 3: Oh I love that. I love that, and find the

160
00:07:46,000 --> 00:07:49,320
Speaker 3: thrill fun. Thank you deal your religion.

161
00:07:49,680 --> 00:07:50,040
Speaker 2: Thank you