WEBVTT - MINI: Russell Brand Interview

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<v Speaker 1>Qust John O'Connell Breakfast Show podcast.

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<v Speaker 2>We've got a chat now with Russell Brand, an amazing

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<v Speaker 2>live performer. Russell and he's here in Australia's gonna be

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<v Speaker 2>Melbourne next Friday and Saturday night is playing Hamer And

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<v Speaker 2>although this show is a slightly different one, it's about

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<v Speaker 2>his book Recovery, which came out a couple of years ago.

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<v Speaker 2>Russell done very well. Well from someone who was a

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<v Speaker 2>chronic heroin addict to have the career in life he's

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<v Speaker 2>had the last couple of years and longer is amazing.

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<v Speaker 2>He's got something to share, something to say. But please

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<v Speaker 2>don't be mistaken. I think this will just be a

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<v Speaker 2>dry talk from someone talking at you. Russell when you

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<v Speaker 2>see him live is the very definition of a live performer.

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<v Speaker 2>There's something, there's a real magic that happens when he

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<v Speaker 2>gets onto a live stage. If you've not seen him before,

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<v Speaker 2>I guarantee you have a good note. Anyway, here's our

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<v Speaker 2>chat with Russell Brand.

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<v Speaker 1>I'm good.

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<v Speaker 2>I'm good now before we talk about the show and

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<v Speaker 2>why you've come to Australia on that, first of all,

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<v Speaker 2>we've been so messages over the last couple of days

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<v Speaker 2>So have I got this right? Have you come on

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<v Speaker 2>tour to Australia with your entire family?

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<v Speaker 3>Yeah, I'm looking at them right now. I'm looking at

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<v Speaker 3>my two daughters, the older one of which refuses to

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<v Speaker 3>adjust to the temperature of this country. She's dressed in

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<v Speaker 3>multiple layers. She's whirling about this mental here with staying

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<v Speaker 3>in Byron Bay in like sort of tropical conditions. Incredible.

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<v Speaker 1>And how old are your kids?

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<v Speaker 3>I've got a three year old and a two year old.

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<v Speaker 2>Now, now as a father with thoughts myself, you've made

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<v Speaker 2>it very hard to go on tour, do what you're doing,

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<v Speaker 2>and bring a young family because the amount of gear

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<v Speaker 2>you have to take with kids that like all their

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<v Speaker 2>backup equipment, it's like traveling in an army unit.

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<v Speaker 3>This really is really very cumbersome. The more addictive earliest

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<v Speaker 3>children more, I realized that the entire difference and dul mistake.

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<v Speaker 1>So you're already regretting your decision to bring.

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<v Speaker 3>Them onto, to have children, to have children at all,

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<v Speaker 3>to continue to populate the planets with more organ bags,

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<v Speaker 3>just snatch away at oxygen and fill up suitcases.

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<v Speaker 2>That's lovely for them to hear their dad talking like

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<v Speaker 2>this to the media as well.

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<v Speaker 1>It's a nice bonding experience.

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<v Speaker 3>Yeah, and I forget sometimes that these conversations are being

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<v Speaker 3>broadcast now. I mean, do you know what I think

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<v Speaker 3>as an Englishman will understand this, that the cynicism skepticism

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<v Speaker 3>is kind of directly proportional to the kind of overwhelming

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<v Speaker 3>sentimentality you feel if you actually spoke normally about it.

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<v Speaker 3>And as an english person that is not acceptable.

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<v Speaker 2>Because at first you must have found this. Last couple

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<v Speaker 2>of years, it's almost the love you feel. It's almost

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<v Speaker 2>too much to bear. I didn't know you could get

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<v Speaker 2>so much pleasure from just watching a little person's sleep.

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<v Speaker 3>Yeah, I can't stand it. And you see in one

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<v Speaker 3>of our messages, So that conversation went on quite a

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<v Speaker 3>long while. How it's changed. The voice notes examining the

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<v Speaker 3>the new shi of the Deonte Wilder Tyson Fury fight.

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<v Speaker 3>You sit there like you talked about their hands and

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<v Speaker 3>and oh man, you know, I like, I'm a sort

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<v Speaker 3>of emotionally open person. So really I live sort of

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<v Speaker 3>suspended in bliss and all. And the reason that they're

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<v Speaker 3>with me is because there is nothing in my life

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<v Speaker 3>that's worth spending time away from them for Oh, that's

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<v Speaker 3>that's the actual truth of it. I mean to listen

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<v Speaker 3>out on the radio, that kind of mawkish sentimentality better

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<v Speaker 3>and I'm being dismissive about their entire lives. One of

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<v Speaker 3>them studdling over at me right now.

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<v Speaker 2>No, I'm I think they are genuinely interested in how

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<v Speaker 2>you're finding Father, because you know so much of your

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<v Speaker 2>life story, which is incredible, what you've what you've done,

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<v Speaker 2>and what you've managed to achieve, and what you've managed

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<v Speaker 2>to h to do with yourself and transform your life.

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<v Speaker 1>I think it'd be I think it.

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<v Speaker 2>I find it very interesting to find out how you're

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<v Speaker 2>finding these first couple of years of father, because it

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<v Speaker 2>is it changes your whole life and your life you.

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<v Speaker 3>I think it's like what I was looking for in

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<v Speaker 3>the first place. When I think about how much time

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<v Speaker 3>and dedication I put into heroin addiction, craft addiction, various

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<v Speaker 3>forms of behavioral addiction, it turns out, really all I

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<v Speaker 3>needed to calm myself down after going to ground myself

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<v Speaker 3>after adulation is like human feces all over the floor,

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<v Speaker 3>and people who completely gives interested in me.

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<v Speaker 2>Is that the thirteenth step in the twelve step to

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<v Speaker 2>recovery is human feces and children.

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<v Speaker 3>Yeah, that's right, massing earth like the soil of humanity.

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<v Speaker 2>And so how do you find doing shows in Australia?

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<v Speaker 2>Do you like coming here?

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<v Speaker 3>When I've previously been a Christian, I've always really, really

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<v Speaker 3>loved it. It's a sort of perfect blend of the

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<v Speaker 3>anglophonic countries. I think like it's sort of like working

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<v Speaker 3>class English culture, but the whole country is working class culture,

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<v Speaker 3>like Essex. It's like Australia is Essex as a continent,

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<v Speaker 3>like sort of blue collar kind of casualness. People telling

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<v Speaker 3>each other they're out of order, call each other mate

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<v Speaker 3>in parliament and on the two slamming us down and belching,

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<v Speaker 3>but there's a constant ongoing barbecue, sort like Yeah, I

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<v Speaker 3>didn't want so the consequence of no class system, no class,

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<v Speaker 3>but I woke. I love Australia. I think it's a

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<v Speaker 3>mental place. I feel like I could give here. You

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<v Speaker 3>obviously do, because you don't you Yeah.

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<v Speaker 2>And so much what he say is true. They are

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<v Speaker 2>Australians are very fair people. They're very direct, very very

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<v Speaker 2>hard working as well. And if you saw the response

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<v Speaker 2>over the last couple of months, to the horror that

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<v Speaker 2>came out of the bushfires.

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<v Speaker 1>The one lovely thing was how.

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<v Speaker 2>People were trying to help each other out and no

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<v Speaker 2>small thing was too small, which was really really nice

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<v Speaker 2>to see and be part of.

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<v Speaker 3>Yeah, I suppose it's because your country is remote. It's

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<v Speaker 3>been difficult to conceive of and almost bearable to look

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<v Speaker 3>at some of the ecological horror unfolding. But I suppose

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<v Speaker 3>a silver lining for that is the revelation of humanity,

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<v Speaker 3>and that off sited idea that during the Blitz people

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<v Speaker 3>felt more connected. I suppose a consequence of living in

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<v Speaker 3>a culture stripped of the sacred, where we're continually directed

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<v Speaker 3>to rolls as consumers instead of active citizens, as we

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<v Speaker 3>lose purpose, and sometimes a terrible crisis such as this one,

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<v Speaker 3>such as this country is just endured. It doesn't live

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<v Speaker 3>to remind us that we are all here together with

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<v Speaker 3>the common purpose and a common path.

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<v Speaker 2>Yeah, I think it got people to put down their aloneness. Sometimes,

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<v Speaker 2>you know, we're so private in our worlds our phone

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<v Speaker 2>to that little bubble and appears, then, you.

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<v Speaker 3>Know, I suppose that's sometimes what it takes is difficult,

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<v Speaker 3>was to conceptualized crisis on the global of it that

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<v Speaker 3>we're continually told that we're on the brink of ecological breakdown,

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<v Speaker 3>if you know, we've got a generation to change the

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<v Speaker 3>world at least that sort of you know, it tends

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<v Speaker 3>to be that that's the sort of left wing liberal argument.

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<v Speaker 3>The right wing argum intends to be that ecological crisis

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<v Speaker 3>are periodic and all that kind of thing. But for me, really,

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<v Speaker 3>I feel personally happier when I'm connected to some kind

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<v Speaker 3>of purpose, when I feel that I'm a participant in

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<v Speaker 3>this sort of triabilized society rather than just an annexed

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<v Speaker 3>and atomized individual just rolling through this. And that's one

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<v Speaker 3>willing to pack seven or eight suitcases for a three

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<v Speaker 3>week work trip into rather demanding individuals with me sense

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<v Speaker 3>of player, person meaning and per every year.

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<v Speaker 2>Yeah, that your whole thing of traveling around with group

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<v Speaker 2>piece is now completely different. Yeah, that's over, So tell

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<v Speaker 2>me about the show. Then I read Recovery. I read

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<v Speaker 2>your book a couple of years ago, which I loved.

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<v Speaker 2>I thought it was really surprising and it was sort

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<v Speaker 2>of a big new, I think, a parts of new

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<v Speaker 2>sort of transformation and area view that you've moved into

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<v Speaker 2>very well over the last couple of years, and I'd

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<v Speaker 2>love to know that, how does that, how's it going

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<v Speaker 2>to work live?

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<v Speaker 1>What can people expect?

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<v Speaker 2>Because I know you've been out here before, and thousands

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<v Speaker 2>of people all over Australia love coming to see you live.

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<v Speaker 1>Tell us about this show.

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<v Speaker 3>Actually was an experience that I had in Australia that

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<v Speaker 3>changed my approach to spound up comedy. I was doing

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<v Speaker 3>a gig in Brisbane, somewhere in some vast and sprawling arena,

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<v Speaker 3>and at the beginning of the show there were lots

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<v Speaker 3>of hippie type people I guess from by them all

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<v Speaker 3>bringing me like crystals and stuff. And now for any attainer,

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<v Speaker 3>it's a sad day when the underwear turns to crystals

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<v Speaker 3>and dream catches no longer people crossing undergarments, but presentingly

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<v Speaker 3>with copies of the work for Chrishnamurti the grant. But

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<v Speaker 3>I realized people don't just walk straight entertainment from me anymore.

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<v Speaker 3>I've always sort of spoken like tangently about politics and spirituality. Well,

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<v Speaker 3>this show is just leads fully embracing it. It's still funny,

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<v Speaker 3>it's still spontaneous. But I explain how the technique I

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<v Speaker 3>was taught to recover from addiction. The twelve step program

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<v Speaker 3>can be applied to any form of attachment, any form

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<v Speaker 3>of dissatisfaction. One of the things that's viewtiful for about

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<v Speaker 3>twelve step recovery is it assumes that we are capable

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<v Speaker 3>of being happy and content, but only if we allder

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<v Speaker 3>our relationship with pleasure and recognize that purpose is more

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<v Speaker 3>important than pleasure. So I talk through this system, I

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<v Speaker 3>demonstrate how it works, I answer audience questions, and I

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<v Speaker 3>it might So it's like me moving into personal development

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<v Speaker 3>and spirituality while continually acknowledging that I'm more mentally ill

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<v Speaker 3>than the people that I'm trying to explain it to.

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<v Speaker 3>So it's not sort of didactic as it were Christian.

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<v Speaker 3>I'm not saying, oh, like I talk about in the show.

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<v Speaker 3>I'm not like e Car's Hoole or Tony Robbins or

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<v Speaker 3>Deepak Chopra or Brene Brown or all of the people

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<v Speaker 3>that I've been hanging around with and spending time with

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<v Speaker 3>a learning form because I'm still crazy every single day

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<v Speaker 3>from it. Every day I'll do something that makes me think,

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<v Speaker 3>my God, if you don't belong in this world. But

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<v Speaker 3>there's a commonly understood idea about addiction, that it is

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<v Speaker 3>an attempt to achieve connection. That people that get overly

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<v Speaker 3>dependent on alcohol drugs are people that simply do are

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<v Speaker 3>people that simply can't bear to live in the world.

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<v Speaker 3>As I've said before, strip of the Sacred now, like

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<v Speaker 3>chemical dependency is an exaggerated and obvious example of a

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<v Speaker 3>condition that I think is ubiquitous. I think we're all

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<v Speaker 3>on the spectrum of addiction because attachment in any form

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<v Speaker 3>is a kind of addiction. All of us are trying

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<v Speaker 3>to make ourselves feel better by controlling that other people

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<v Speaker 3>think about us, earning their money, trying to become successful,

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<v Speaker 3>trying to get someone to fall in love with us.

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<v Speaker 3>If I just had a better boyfriend or girlfriend, or

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<v Speaker 3>a better phone, another better phone, another better phone, then

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<v Speaker 3>I would be fulfilled and happy. Or the prospect system

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<v Speaker 3>essentially is it tall for awakening you from the belief

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<v Speaker 3>that the outside world can ever fulfill you unless you

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<v Speaker 3>have some kind of deep inner connection. And it's available

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<v Speaker 3>for anybody. I think that you know for me, it's ambition.

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<v Speaker 3>Now it's a purpose to tell as many people as

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<v Speaker 3>possible about this, because I think it's a system for

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<v Speaker 3>awakening that's trans denomination or for anyone if you believe

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<v Speaker 3>in God, or you don't believe in God, if you're

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<v Speaker 3>living in Christian, Joatheist, agnostic, whatever it is you're into

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<v Speaker 3>that we're all looking for something. And if we don't

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<v Speaker 3>have a clear idea of what is holy and what

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<v Speaker 3>is worthy of worship, we will apply holiness and worship

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<v Speaker 3>to anything. We start worshiping nation, we start worshiping consumerism,

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<v Speaker 3>start worshiping sport or sex, or drugs or food. It's

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<v Speaker 3>just an innate tendency part of our inner teleology, this yearning,

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<v Speaker 3>this craving for connection and wholeness. And because living a

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<v Speaker 3>really continually appointed as consumers instead of, as I said before,

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<v Speaker 3>citizens or awakened participants in community, I feel that many, many,

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<v Speaker 3>many of ours lost. This was something I realized in Australia.

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<v Speaker 3>You know, we turn back after that. For I'm not

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<v Speaker 3>going to do another show where I just come out

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<v Speaker 3>and to do jokes and talk about embarrassing things that

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<v Speaker 3>have happened, although that is part of what I always do,

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<v Speaker 3>because you know, it seems that open my mouth embarrassing

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<v Speaker 3>things that have happened to me because they're the only

0:12:43.280 --> 0:12:45.440
<v Speaker 3>kind of things that really do happen to me, but

0:12:45.559 --> 0:12:48.720
<v Speaker 3>that this time there is a clear intent to convey

0:12:49.040 --> 0:12:53.200
<v Speaker 3>a deliberate and effective message, a set of tools that

0:12:53.240 --> 0:12:53.720
<v Speaker 3>can work.

0:12:55.120 --> 0:12:57.600
<v Speaker 1>Yeah, that's Russell, you said so much. There.

0:12:57.559 --> 0:12:59.280
<v Speaker 2>There are a couple of things, You're right, the spectrum

0:12:59.320 --> 0:13:01.840
<v Speaker 2>of addiction that most of us are at some point on.

0:13:01.920 --> 0:13:04.600
<v Speaker 2>You know, there is a gravitational pull, isn't there, Because

0:13:04.720 --> 0:13:07.120
<v Speaker 2>most of us, if we're on it's an exciting time

0:13:07.160 --> 0:13:08.880
<v Speaker 2>to be alive, but there's a lot of distractions from

0:13:08.880 --> 0:13:11.800
<v Speaker 2>actually spending time with ourselves, and those feelings are part

0:13:11.840 --> 0:13:13.240
<v Speaker 2>of ourselves that we don't actually like.

0:13:14.960 --> 0:13:18.440
<v Speaker 3>Yeah, that's right, mate, That's why I feel because in

0:13:18.440 --> 0:13:22.679
<v Speaker 3>a sense, people need to be continually kept, be satisfied,

0:13:22.920 --> 0:13:26.959
<v Speaker 3>bombarded with fear and desire, fear in the form of

0:13:27.080 --> 0:13:30.680
<v Speaker 3>news media, desire in the form of marketing, in order

0:13:30.720 --> 0:13:35.280
<v Speaker 3>to keep us consuming. Like me, now, I'm different because

0:13:35.280 --> 0:13:39.000
<v Speaker 3>I've had to work this stuff to get over the

0:13:39.080 --> 0:13:42.400
<v Speaker 3>drug addiction and the behavior and addictions around food and sex.

0:13:43.640 --> 0:13:46.920
<v Speaker 3>I've changed and now I'm still edgy. I'm a pretty

0:13:47.080 --> 0:13:49.360
<v Speaker 3>sick person and I'm a person left command devices are

0:13:49.559 --> 0:13:52.040
<v Speaker 3>by a drug overdose. But and so the fact that

0:13:52.080 --> 0:13:54.520
<v Speaker 3>I'm sort of still alive, and my biggest problems now

0:13:54.520 --> 0:13:57.520
<v Speaker 3>are sometimes I'm a bit irritable or sometimes I'm a

0:13:57.520 --> 0:14:01.280
<v Speaker 3>bit impatient. It's been dialed right down, and now I

0:14:01.280 --> 0:14:03.920
<v Speaker 3>don't read so much. Now I recognize, you know, I

0:14:03.960 --> 0:14:07.880
<v Speaker 3>had a humility, humility being. I recognized my own relative

0:14:07.920 --> 0:14:10.719
<v Speaker 3>insignificance in the world. I recognized pain and money into

0:14:10.760 --> 0:14:13.160
<v Speaker 3>Chris and never do anything for me, really in the

0:14:13.240 --> 0:14:15.760
<v Speaker 3>same way that drink and drugs could never do anything

0:14:15.800 --> 0:14:18.280
<v Speaker 3>for me. I'm not saying those things aren't pleasurable. Of course,

0:14:18.640 --> 0:14:22.160
<v Speaker 3>orgadams are preasurable. Of Course, the chemical rush of cocaine

0:14:22.320 --> 0:14:23.120
<v Speaker 3>is pleasurable.

0:14:23.400 --> 0:14:25.000
<v Speaker 2>I think, do you know what the timing is? If

0:14:25.040 --> 0:14:26.400
<v Speaker 2>you look at the people that you name check, like

0:14:26.480 --> 0:14:29.040
<v Speaker 2>Brene Brown, I was listening to a podcast with her yesterday,

0:14:29.120 --> 0:14:31.600
<v Speaker 2>and you know, Byron Katie you've done work with and

0:14:31.640 --> 0:14:34.720
<v Speaker 2>Tony Robbins. Don't you think that there is an appetite

0:14:34.800 --> 0:14:38.000
<v Speaker 2>right now? Hopefully there is that people realize that actually

0:14:38.480 --> 0:14:40.840
<v Speaker 2>the system isn't working for them, like they've seen through

0:14:40.840 --> 0:14:43.080
<v Speaker 2>the matrix and they've found it wanting. They might not

0:14:43.160 --> 0:14:45.600
<v Speaker 2>know what it is, but I just I think there

0:14:45.640 --> 0:14:47.880
<v Speaker 2>is something around that more of these people. Tony Robins

0:14:47.920 --> 0:14:49.760
<v Speaker 2>has been around for years, since I was a teenager

0:14:49.960 --> 0:14:53.240
<v Speaker 2>when I first read his book Awakened the Giant with him,

0:14:53.280 --> 0:14:56.400
<v Speaker 2>But he's becoming bigger because more and more people are

0:14:56.440 --> 0:14:58.480
<v Speaker 2>searching for meaning and purpose in their.

0:14:58.360 --> 0:14:59.160
<v Speaker 1>Lives, aren't they.

0:15:00.880 --> 0:15:04.000
<v Speaker 3>Yeah. And also it's just natural that, you know, we

0:15:04.120 --> 0:15:07.880
<v Speaker 3>were Capitalism in its current form is only surviving because

0:15:08.120 --> 0:15:10.680
<v Speaker 3>after the two thousand and eight crash in like I

0:15:10.680 --> 0:15:13.080
<v Speaker 3>don't know how being in Australia, but in Britain and America,

0:15:13.600 --> 0:15:16.040
<v Speaker 3>there was a decision was made to prop up those

0:15:16.080 --> 0:15:20.240
<v Speaker 3>systems using state money. So capitalism is already over. We're

0:15:20.240 --> 0:15:23.040
<v Speaker 3>living in the zombie pansm of it. And that means

0:15:23.040 --> 0:15:26.040
<v Speaker 3>that people on a personal level are experiencing the failure

0:15:26.120 --> 0:15:31.479
<v Speaker 3>and lack of not lack of growth, but the inability

0:15:31.600 --> 0:15:35.200
<v Speaker 3>of capitalism to fulfill you ultimately. And I suppose the

0:15:35.240 --> 0:15:38.280
<v Speaker 3>system that capitalism can sort of a place the kind

0:15:38.280 --> 0:15:41.120
<v Speaker 3>of more conventional religious ideologies where we felt like, you know,

0:15:41.160 --> 0:15:43.600
<v Speaker 3>we were going to work in order to police God

0:15:43.640 --> 0:15:45.760
<v Speaker 3>and we were a member of the parish and community.

0:15:45.800 --> 0:15:48.440
<v Speaker 3>And those ideas have died out now, so we don't

0:15:48.480 --> 0:15:51.440
<v Speaker 3>live by religious ideas. We can't live by economic ideas.

0:15:51.640 --> 0:15:54.320
<v Speaker 3>Our culture is starting to feel so sort of cannibalistic

0:15:54.360 --> 0:15:58.600
<v Speaker 3>and empty in so many areas. But there needs to

0:15:58.600 --> 0:16:00.920
<v Speaker 3>be a like I suppose what we're having in reemergence

0:16:01.000 --> 0:16:04.080
<v Speaker 3>of spirituality, but you know all those figures, you just

0:16:04.160 --> 0:16:07.360
<v Speaker 3>know Tony Robbins, Burnet Brown, et cetera. They're all talking

0:16:07.360 --> 0:16:12.320
<v Speaker 3>about spirituality up and down, the sort of across the spectrum,

0:16:12.400 --> 0:16:14.480
<v Speaker 3>like Tony Robbins, like, well, what I used to listen

0:16:14.520 --> 0:16:16.440
<v Speaker 3>to him as well, like years ago, and it was

0:16:16.520 --> 0:16:19.200
<v Speaker 3>much more focused on personal success then, you know, And

0:16:19.280 --> 0:16:23.760
<v Speaker 3>a lot of personal development and wellbeing is meditate, become mindful,

0:16:23.880 --> 0:16:26.240
<v Speaker 3>wake yourself up so that you can be a better accountant,

0:16:26.320 --> 0:16:28.320
<v Speaker 3>or a better lawyer, or a better TV present or

0:16:28.360 --> 0:16:31.560
<v Speaker 3>whatever it is you're into. But really the point of

0:16:31.600 --> 0:16:34.600
<v Speaker 3>spirituality is to recognize that all of those things are secondary.

0:16:34.640 --> 0:16:36.240
<v Speaker 3>But even if we're going to have jobs and have

0:16:36.520 --> 0:16:39.760
<v Speaker 3>economic roles, those things can't be primary. We already know

0:16:39.880 --> 0:16:42.640
<v Speaker 3>that there isn't No one would say that their job

0:16:42.800 --> 0:16:44.760
<v Speaker 3>is more important than their children or the people that

0:16:44.800 --> 0:16:47.320
<v Speaker 3>they love. Really, but we active if the bloody is.

0:16:47.440 --> 0:16:49.320
<v Speaker 3>We all act as if it is because we're all

0:16:49.400 --> 0:16:53.200
<v Speaker 3>operating within the confine of the system that's kind of dying.

0:16:53.800 --> 0:16:57.000
<v Speaker 3>So for me, I feel like I want to promote

0:16:57.040 --> 0:16:59.520
<v Speaker 3>these ideas and principles because I feel like if enough

0:16:59.600 --> 0:17:02.720
<v Speaker 3>people are aware of them, and enough people are talking

0:17:02.720 --> 0:17:06.520
<v Speaker 3>about them, it could bring about and facilitate change. It's

0:17:06.600 --> 0:17:10.560
<v Speaker 3>difficult for us to conceptualize when it's sort of a

0:17:10.600 --> 0:17:14.280
<v Speaker 3>minority interest, because what part of what the show is

0:17:14.280 --> 0:17:16.919
<v Speaker 3>about Christian is like that I have an individual have

0:17:17.680 --> 0:17:20.680
<v Speaker 3>some abilities that they're limited, and you, with an individual,

0:17:20.720 --> 0:17:24.080
<v Speaker 3>have some ability that they're limited. But collectively and together,

0:17:24.240 --> 0:17:27.920
<v Speaker 3>I think we can achieve real change if we were

0:17:27.960 --> 0:17:30.959
<v Speaker 3>able to change our priorities, if we were to if

0:17:30.960 --> 0:17:33.320
<v Speaker 3>we were able to brush aside some of the constraints

0:17:33.320 --> 0:17:36.520
<v Speaker 3>that are foisted upon us from birth that our entire

0:17:36.560 --> 0:17:40.080
<v Speaker 3>perception bend towards a particular way of living.

0:17:40.760 --> 0:17:41.439
<v Speaker 1>So tell me about this.

0:17:41.480 --> 0:17:43.040
<v Speaker 2>Then, the last couple years, I get the sense that

0:17:43.040 --> 0:17:46.400
<v Speaker 2>there has been a real sort of change in your

0:17:46.480 --> 0:17:49.239
<v Speaker 2>direction and purpose moving from you know, you would look

0:17:49.320 --> 0:17:51.040
<v Speaker 2>like you were destined and you already were a big

0:17:51.040 --> 0:17:53.600
<v Speaker 2>Hollywood start. You were doing movies, and you had all

0:17:53.640 --> 0:17:55.560
<v Speaker 2>the fame, all the trappings, good and bad that come

0:17:55.600 --> 0:17:57.919
<v Speaker 2>with that was Now it feels like you've made a

0:17:57.960 --> 0:18:00.520
<v Speaker 2>proper decision to move away from that and you are

0:18:00.640 --> 0:18:03.320
<v Speaker 2>on a new purpose and a new mission. Has it

0:18:03.359 --> 0:18:05.320
<v Speaker 2>been that deliberate or is it a gradual thing?

0:18:07.880 --> 0:18:11.760
<v Speaker 3>Some of it was like the realization that that way

0:18:11.800 --> 0:18:14.640
<v Speaker 3>of life wasn't working for me, And some of it

0:18:14.720 --> 0:18:17.080
<v Speaker 3>was the sort of feeling like I was failing, like

0:18:17.240 --> 0:18:22.080
<v Speaker 3>films weren't doing good enough, you know, And I felt like,

0:18:22.520 --> 0:18:24.199
<v Speaker 3>how am I going to respond to this? How am

0:18:24.240 --> 0:18:26.639
<v Speaker 3>I going to respond to this feeling of inadequacy and

0:18:26.720 --> 0:18:31.080
<v Speaker 3>inferiority by doubling down, by trying again. And look, I

0:18:31.119 --> 0:18:33.639
<v Speaker 3>still working in entertainment. I've done a couple of films

0:18:33.640 --> 0:18:36.720
<v Speaker 3>in the last year that are coming out, you know,

0:18:36.760 --> 0:18:39.679
<v Speaker 3>I'm writing a TV show. I'm doing these things, but

0:18:39.720 --> 0:18:42.560
<v Speaker 3>I'm doing it from a very different perspective now. And

0:18:43.480 --> 0:18:45.479
<v Speaker 3>when I'm doing this kind of work, work where I'm

0:18:45.480 --> 0:18:48.760
<v Speaker 3>talking about spirituality and awakening, hopefully from a humorous perspective

0:18:48.760 --> 0:18:50.119
<v Speaker 3>that there maybe there't have been enough of that in

0:18:50.119 --> 0:18:55.080
<v Speaker 3>this conversation, I'll grant you, I feel more connected and

0:18:55.160 --> 0:18:57.720
<v Speaker 3>more alive. So what's what happened to me? Is I

0:18:57.800 --> 0:19:00.240
<v Speaker 3>just continue the same way as I recognized that drugsn't

0:19:00.240 --> 0:19:04.040
<v Speaker 3>working or that sex wasn't working, I now recognize nothing

0:19:04.040 --> 0:19:06.600
<v Speaker 3>will work. The only thing will work is a sense

0:19:06.600 --> 0:19:09.159
<v Speaker 3>of inner peace and connection and a chief for spiritual

0:19:09.200 --> 0:19:12.560
<v Speaker 3>techniques and then being kind and useful to other people.

0:19:12.600 --> 0:19:16.199
<v Speaker 3>And even though it's an obvious thing, it's difficult to

0:19:16.240 --> 0:19:16.640
<v Speaker 3>live by.

0:19:17.640 --> 0:19:20.000
<v Speaker 2>Yeah, how does that look like day day to day?

0:19:20.000 --> 0:19:21.840
<v Speaker 2>For you do get up and you meditate first thing

0:19:21.840 --> 0:19:23.240
<v Speaker 2>in the morning, what's a normal day?

0:19:25.000 --> 0:19:28.119
<v Speaker 3>Get up? Like? Like, so get up and first of all,

0:19:28.200 --> 0:19:30.920
<v Speaker 3>like someone's feeling nervous, and oh god, I don't feel

0:19:30.960 --> 0:19:33.600
<v Speaker 3>good enough. I WA's the point is too odd? Like

0:19:33.640 --> 0:19:36.679
<v Speaker 3>I wake up feeling angry and weird most days. And

0:19:36.720 --> 0:19:39.359
<v Speaker 3>then like a second voice now reminds me, don't wy

0:19:39.400 --> 0:19:41.080
<v Speaker 3>of us always. Okay, we're just going to go like

0:19:41.160 --> 0:19:43.840
<v Speaker 3>you've become my own parent, as it were. We're just

0:19:43.840 --> 0:19:46.000
<v Speaker 3>going to meditate now. So then I go off and

0:19:46.280 --> 0:19:48.639
<v Speaker 3>if I meditate that today I've meditated, and Dane, you

0:19:48.800 --> 0:19:51.480
<v Speaker 3>got and then this move, this new breath move off

0:19:51.480 --> 0:19:53.920
<v Speaker 3>a teacher that I went to yoga class in Los

0:19:53.920 --> 0:19:58.240
<v Speaker 3>Angeles or wherever I was yesterday, and it's amazing like

0:19:58.359 --> 0:20:02.080
<v Speaker 3>this breath technique to just you'd like sharp inhalations in

0:20:02.119 --> 0:20:04.959
<v Speaker 3>the lower abdomen and then you sort of sit up,

0:20:05.160 --> 0:20:08.480
<v Speaker 3>excuse me, on your knees and inhale and hold your breath.

0:20:08.480 --> 0:20:12.520
<v Speaker 3>And it like from a from a from a materialist perspective,

0:20:12.520 --> 0:20:15.439
<v Speaker 3>people go, if you're just nearly passing out? Is what

0:20:15.440 --> 0:20:17.879
<v Speaker 3>you're doing? But you know what it feels like to

0:20:17.960 --> 0:20:22.080
<v Speaker 3>me is like I like there's a second consciousness continually

0:20:22.160 --> 0:20:25.000
<v Speaker 3>running the same way as your narrativizing mind. It's always

0:20:25.000 --> 0:20:27.440
<v Speaker 3>telling me I'm not good enough. Man, I'm not good enough. Father,

0:20:27.480 --> 0:20:29.200
<v Speaker 3>I should have done this, I shouldn't have done that.

0:20:29.560 --> 0:20:32.000
<v Speaker 3>If you win, that cuts if you if you through

0:20:32.080 --> 0:20:35.320
<v Speaker 3>breath techniques, access another aspect of your consciousness. There's a

0:20:35.400 --> 0:20:40.480
<v Speaker 3>second mind continually working, continually running, a second consciousness that

0:20:40.520 --> 0:20:42.879
<v Speaker 3>I believe you've all got access to. I got tuned

0:20:42.880 --> 0:20:45.800
<v Speaker 3>into that this very morning while doing yoga, I meditated,

0:20:46.240 --> 0:20:48.960
<v Speaker 3>I prayed. I have a sort of little routine for prayer.

0:20:49.760 --> 0:20:52.479
<v Speaker 3>Then I was an asshole to my wife, like, well

0:20:52.600 --> 0:20:53.000
<v Speaker 3>we need to.

0:20:55.840 --> 0:20:59.359
<v Speaker 1>And is that all part of the that a breath teacher?

0:20:59.400 --> 0:20:59.960
<v Speaker 1>What's the teacher?

0:21:00.160 --> 0:21:01.520
<v Speaker 2>So this is a breathing tonally, and then what you

0:21:01.520 --> 0:21:03.040
<v Speaker 2>need to do is just complement that with being an

0:21:03.080 --> 0:21:03.640
<v Speaker 2>asshole to.

0:21:03.600 --> 0:21:07.080
<v Speaker 3>Your wife might get out there and get.

0:21:06.880 --> 0:21:07.280
<v Speaker 2>Out there.

0:21:09.880 --> 0:21:11.840
<v Speaker 1>The ying and the yang. You need to balance it out.

0:21:11.920 --> 0:21:15.760
<v Speaker 3>Russell, Actually we've all got feet of claim. And then

0:21:15.760 --> 0:21:17.440
<v Speaker 3>I realized, don't know, hold on a minute, hold on,

0:21:17.640 --> 0:21:19.199
<v Speaker 3>I'm good at that. I'm always being not good at

0:21:19.240 --> 0:21:23.359
<v Speaker 3>getting out of my head in various ways, a proclivity,

0:21:23.480 --> 0:21:27.040
<v Speaker 3>a tendency against for that. What's hard for me being

0:21:27.080 --> 0:21:29.760
<v Speaker 3>in the world and being normal and being polite, being decent,

0:21:29.880 --> 0:21:33.920
<v Speaker 3>And that's the stuff that I find out. But the truth,

0:21:33.960 --> 0:21:36.160
<v Speaker 3>So why I do this spiritual stuff. The easier it gets,

0:21:36.200 --> 0:21:37.760
<v Speaker 3>the easier it gets, the sort of living in a

0:21:37.800 --> 0:21:40.880
<v Speaker 3>world that's like to be able to discern between Look,

0:21:40.880 --> 0:21:44.080
<v Speaker 3>this is just the way life is. Everything's temporary, everything's finite.

0:21:44.240 --> 0:21:46.200
<v Speaker 3>Everyone you love is going to die. You're going to die.

0:21:46.400 --> 0:21:48.960
<v Speaker 3>Get used to it. But then also being able to see,

0:21:48.960 --> 0:21:51.800
<v Speaker 3>hold on me, we don't need to live in vanity,

0:21:52.320 --> 0:21:55.480
<v Speaker 3>in narcissism and self obsession. So one of the important

0:21:55.480 --> 0:21:57.440
<v Speaker 3>things I think about the way that I'm being taught

0:21:57.440 --> 0:22:01.200
<v Speaker 3>on the way I'm understanding the spiritual path for us

0:22:01.320 --> 0:22:05.919
<v Speaker 3>individually to pursue, not for us to formb lambast or

0:22:05.960 --> 0:22:09.080
<v Speaker 3>project onto other people. Even though you know, I love

0:22:09.119 --> 0:22:11.879
<v Speaker 3>all that, I love these angelsis and I love positive tiding,

0:22:11.960 --> 0:22:14.399
<v Speaker 3>I love standing on the spades chatting away. But I

0:22:14.440 --> 0:22:16.720
<v Speaker 3>don't ever tell other people how to live or how

0:22:16.720 --> 0:22:18.400
<v Speaker 3>to be. I just say, well, these are the techniques

0:22:18.440 --> 0:22:21.600
<v Speaker 3>that I've used that stopped me being a serious nutcase,

0:22:22.320 --> 0:22:27.000
<v Speaker 3>have helped me to become sort of you know, bearable ordinary,

0:22:27.359 --> 0:22:30.080
<v Speaker 3>you know, and I feel like if they could work

0:22:30.119 --> 0:22:31.240
<v Speaker 3>for me, they can work with anybody.

0:22:31.640 --> 0:22:33.280
<v Speaker 2>Now when you say break it down for everybody, right,

0:22:33.320 --> 0:22:35.880
<v Speaker 2>So imagine there's people listen to this right who would

0:22:36.000 --> 0:22:39.320
<v Speaker 2>like to have a better relationship with themselves alone the outside.

0:22:39.320 --> 0:22:41.879
<v Speaker 2>Well let's just talk about the relationship with himself with themselves.

0:22:42.119 --> 0:22:43.959
<v Speaker 2>But you know, a lot of this stuff takes time.

0:22:44.240 --> 0:22:45.879
<v Speaker 2>You know a lot of people just it's busy, Russell.

0:22:45.920 --> 0:22:47.199
<v Speaker 2>They get up early in the morning, got to do

0:22:47.200 --> 0:22:49.320
<v Speaker 2>a job. They might not even like that much. They

0:22:49.320 --> 0:22:51.639
<v Speaker 2>haven't got the luxury that someone like you and I

0:22:51.680 --> 0:22:53.800
<v Speaker 2>with a bit more time in our lives. How do

0:22:53.840 --> 0:22:55.919
<v Speaker 2>you break it down for them? Because obviously the things

0:22:55.960 --> 0:22:58.680
<v Speaker 2>you're talking about are meaningful and brilliant and do bring

0:22:58.720 --> 0:23:01.360
<v Speaker 2>around changes and connect us than otherness, but they take

0:23:01.359 --> 0:23:02.000
<v Speaker 2>a lot of time.

0:23:04.400 --> 0:23:06.879
<v Speaker 3>I feel like the thing that's been very important to

0:23:06.880 --> 0:23:10.640
<v Speaker 3>me is to recognize that there is something within us

0:23:10.760 --> 0:23:13.399
<v Speaker 3>communicating with us, you know, Like you know when you

0:23:13.400 --> 0:23:15.520
<v Speaker 3>talk about that people they don't have time, they're doing

0:23:15.560 --> 0:23:19.320
<v Speaker 3>a job they don't like. Right, It's I feel like

0:23:19.960 --> 0:23:24.480
<v Speaker 3>that that's a rough ride. Obviously, I don't hang around

0:23:24.560 --> 0:23:26.040
<v Speaker 3>most of the people with me what I do for

0:23:26.080 --> 0:23:29.199
<v Speaker 3>a living because of like I don't know, I just

0:23:29.280 --> 0:23:31.160
<v Speaker 3>I belong to a lot of groups for drug addicts

0:23:31.200 --> 0:23:35.080
<v Speaker 3>and alcoholics. I hang around with people that you know

0:23:35.160 --> 0:23:38.520
<v Speaker 3>in all walks of life. But for all of us,

0:23:38.560 --> 0:23:41.479
<v Speaker 3>the same spiritual technique to work in the acknowledgment if

0:23:41.480 --> 0:23:43.919
<v Speaker 3>you'll be satisfied, if there's something in you trying to

0:23:43.920 --> 0:23:45.960
<v Speaker 3>be heard, trying to tell you that you're not happy

0:23:46.000 --> 0:23:49.000
<v Speaker 3>with your work or your relationship and you feel like, oh, well,

0:23:49.040 --> 0:23:51.400
<v Speaker 3>I can't do anything because I need the money whatever. Well,

0:23:51.520 --> 0:23:54.360
<v Speaker 3>I've discovered and I've seen a lot of other people

0:23:54.440 --> 0:24:00.000
<v Speaker 3>realize this also. But if you prioritize an authentic relationship

0:24:00.320 --> 0:24:03.000
<v Speaker 3>with that voice, and that's what the way techniquely useful.

0:24:03.040 --> 0:24:06.640
<v Speaker 3>If they provide you with parameters and methods and skills

0:24:07.280 --> 0:24:10.120
<v Speaker 3>and tools so that you're able to do that, then

0:24:10.800 --> 0:24:15.239
<v Speaker 3>if a change of direction is required, it kind of

0:24:15.640 --> 0:24:19.040
<v Speaker 3>it becomes possible, you know. Like it's to say that

0:24:19.080 --> 0:24:20.840
<v Speaker 3>we are just talking about a lot. I'm unhappy with

0:24:20.880 --> 0:24:23.639
<v Speaker 3>my job because I have to commute for hours and

0:24:23.680 --> 0:24:27.000
<v Speaker 3>I don't like the job. Like, the fact is, we

0:24:27.160 --> 0:24:31.320
<v Speaker 3>are free. We are free to change direction in our life.

0:24:31.320 --> 0:24:32.720
<v Speaker 3>You know that, people you know you say like we

0:24:33.119 --> 0:24:36.080
<v Speaker 3>are lucky and privileged. But I'm from a normal background.

0:24:36.080 --> 0:24:37.439
<v Speaker 3>Do you know what I mean? My family aren't in

0:24:37.560 --> 0:24:41.000
<v Speaker 3>entertainment and show business. I'm like single mother, you know

0:24:41.400 --> 0:24:44.040
<v Speaker 3>likely I'm not a single mother. I'm a father with

0:24:44.160 --> 0:24:45.760
<v Speaker 3>a partner. I'm having a lovely time.

0:24:45.880 --> 0:24:50.600
<v Speaker 1>Michael actually become a single mother.

0:24:52.400 --> 0:24:55.160
<v Speaker 3>Oh I've done is of reverse to my gender. IM sure,

0:24:55.240 --> 0:24:58.560
<v Speaker 3>dedication and willpower Christian up.

0:25:01.040 --> 0:25:02.439
<v Speaker 4>It was barely an effort.

0:25:02.480 --> 0:25:07.679
<v Speaker 3>Let me tell you, A quick pinch of a bander disappeared.

0:25:07.800 --> 0:25:09.720
<v Speaker 3>So there's a lot of time and trouble.

0:25:09.800 --> 0:25:10.520
<v Speaker 4>I should have done it.

0:25:10.520 --> 0:25:13.639
<v Speaker 3>Twen years ago. But like what I'm saying is from

0:25:13.680 --> 0:25:14.320
<v Speaker 3>a normally.

0:25:14.240 --> 0:25:18.280
<v Speaker 4>Normal family and normal the spiritual life does not exempt

0:25:18.359 --> 0:25:21.560
<v Speaker 4>or exclude anybody. I admit it ether if you're like

0:25:21.640 --> 0:25:24.240
<v Speaker 4>working twelve hour shifts in the factory, or you're doing

0:25:24.359 --> 0:25:29.199
<v Speaker 4>nice because hauling trucks. But the fact is that what

0:25:29.320 --> 0:25:31.920
<v Speaker 4>is beautiful about this is I believe it will work

0:25:31.960 --> 0:25:34.600
<v Speaker 4>for anyone the twilight to talk about it specifically, just

0:25:34.640 --> 0:25:37.000
<v Speaker 4>so it doesn't sound so vague. The first step, you

0:25:37.080 --> 0:25:38.960
<v Speaker 4>admit that you've got a problem in your life, that

0:25:38.960 --> 0:25:41.960
<v Speaker 4>there's something you want to change. It can be, it

0:25:42.040 --> 0:25:43.960
<v Speaker 4>should be specific. Could be I want to change the

0:25:44.000 --> 0:25:47.520
<v Speaker 4>negative thinking. I want to change my poverty mentality, I

0:25:47.520 --> 0:25:49.720
<v Speaker 4>want to change my posession with food, my posession with sex,

0:25:49.760 --> 0:25:53.080
<v Speaker 4>watching too much porn, being in relationships that continually let

0:25:53.080 --> 0:25:55.720
<v Speaker 4>me down. You accept as a problem whatever it is,

0:25:55.760 --> 0:25:57.640
<v Speaker 4>and you're specific about it. The second thing is you've

0:25:57.760 --> 0:26:01.240
<v Speaker 4>come to believe it's possible for its change for some people.

0:26:01.320 --> 0:26:02.840
<v Speaker 4>That's in fact that we could just discussing.

0:26:02.920 --> 0:26:06.280
<v Speaker 3>It's all rust all. You're famous, so you get to

0:26:06.359 --> 0:26:08.000
<v Speaker 3>do so. You know, for me, I'm not famous. I

0:26:08.080 --> 0:26:10.480
<v Speaker 3>can't check. Or you have to believe it's possible. You

0:26:10.560 --> 0:26:12.000
<v Speaker 3>have to believe that there's people that have been in

0:26:12.119 --> 0:26:14.360
<v Speaker 3>your position that have changed your life. That's why it's

0:26:14.400 --> 0:26:18.040
<v Speaker 3>helpful to belong to communities, to find mentors, people that

0:26:18.080 --> 0:26:20.160
<v Speaker 3>have already done what you want to do. The third

0:26:20.240 --> 0:26:22.560
<v Speaker 3>thing you have to do. The third step is make

0:26:22.640 --> 0:26:24.400
<v Speaker 3>a decision to turn your will and your life over

0:26:24.440 --> 0:26:26.479
<v Speaker 3>to the care of God. As you understand God. Now

0:26:26.760 --> 0:26:29.000
<v Speaker 3>you know that this could be complex or it could

0:26:29.000 --> 0:26:33.359
<v Speaker 3>be simple. God can just be a benevolent force that

0:26:33.600 --> 0:26:36.000
<v Speaker 3>is more powerful than you. It can be nature, it

0:26:36.080 --> 0:26:38.480
<v Speaker 3>can be a conventional God. It can be the fact

0:26:38.520 --> 0:26:41.000
<v Speaker 3>that within our own consciousness it seems that there are

0:26:41.520 --> 0:26:45.760
<v Speaker 3>realms and abilities that we aren't able to add access

0:26:45.840 --> 0:26:48.920
<v Speaker 3>through the cognizant mind. I mean put even more simply,

0:26:49.280 --> 0:26:51.720
<v Speaker 3>I'm not running my digestice system right now. I'm not

0:26:51.800 --> 0:26:53.879
<v Speaker 3>telling my heart to beat all of these things that

0:26:53.880 --> 0:26:57.439
<v Speaker 3>are automatically happening. There is a deep intelligence in nature.

0:26:57.920 --> 0:27:00.680
<v Speaker 3>There is a deep intelligence in chemistry and biology, and

0:27:00.760 --> 0:27:02.840
<v Speaker 3>we are part of it. And if we can drop

0:27:02.960 --> 0:27:07.080
<v Speaker 3>beneath the egoic mind, duding spiritual techniques, that intelligence can

0:27:07.560 --> 0:27:09.840
<v Speaker 3>flow through it in a way that it can't when

0:27:09.880 --> 0:27:13.000
<v Speaker 3>we're blocked off and locked off into materialistic thinking.

0:27:13.440 --> 0:27:15.359
<v Speaker 4>So the third, the first step, there's a problem.

0:27:15.440 --> 0:27:17.560
<v Speaker 3>The second step, the problem can change the third step.

0:27:17.640 --> 0:27:19.119
<v Speaker 3>I'm not going to be able to change this problem

0:27:19.200 --> 0:27:21.800
<v Speaker 3>on my own. I'm going to need help. That's hard

0:27:21.880 --> 0:27:23.840
<v Speaker 3>for people. It's hard for people to reach out and

0:27:23.920 --> 0:27:26.200
<v Speaker 3>ask for help. It's half the people to embraced faith.

0:27:26.800 --> 0:27:29.440
<v Speaker 3>The four and fIF steps become quite administrative and quite

0:27:29.480 --> 0:27:32.919
<v Speaker 3>heavy do demonstrate and in the shows, but like that's

0:27:32.960 --> 0:27:34.359
<v Speaker 3>where it gets sort of quite grown up.

0:27:35.119 --> 0:27:37.720
<v Speaker 1>Well listen. If people want to find out more anyway,

0:27:37.880 --> 0:27:38.560
<v Speaker 1>they can go online.

0:27:38.640 --> 0:27:41.320
<v Speaker 2>Russell does a free podcast as well, which is fantastic

0:27:41.400 --> 0:27:42.960
<v Speaker 2>where you talk more about this and you get some

0:27:43.080 --> 0:27:45.359
<v Speaker 2>other guests who have got stuff to add to already

0:27:45.400 --> 0:27:47.400
<v Speaker 2>your journey as well, which is great under the Skin

0:27:47.480 --> 0:27:49.119
<v Speaker 2>which I love. And if you want to go and

0:27:49.160 --> 0:27:51.280
<v Speaker 2>see him, you are doing a big tour here. You're

0:27:51.280 --> 0:27:53.840
<v Speaker 2>all over Australia and New Zealand, doing two nights in

0:27:54.400 --> 0:27:56.560
<v Speaker 2>Melbourne as well at Hamer Hall. You can find out

0:27:56.560 --> 0:27:59.720
<v Speaker 2>all of Russell's live dates at tickertech dot com dot

0:28:00.400 --> 0:28:03.320
<v Speaker 2>you Russell. It's always a joy talking to You're an

0:28:03.400 --> 0:28:06.600
<v Speaker 2>interesting fellow anyway. But this new journey I think is

0:28:06.680 --> 0:28:09.080
<v Speaker 2>timely and I can't wait to come and see the

0:28:09.080 --> 0:28:10.639
<v Speaker 2>show live, and I'm looking forward to seeing you next

0:28:10.640 --> 0:28:11.320
<v Speaker 2>week in Sydneys.

0:28:11.320 --> 0:28:13.200
<v Speaker 1>Maybe you can show me that pars and out technique.

0:28:14.680 --> 0:28:17.320
<v Speaker 3>Oh yeah, let's definitely do that. Let's pass out alone.

0:28:18.960 --> 0:28:19.280
<v Speaker 4>That one.

0:28:23.000 --> 0:28:26.720
<v Speaker 1>We were meditating. Honestly, we were just meditating together. I

0:28:26.800 --> 0:28:29.280
<v Speaker 1>can't two guys do that this strange hotel.

0:28:31.000 --> 0:28:31.960
<v Speaker 2>Having the game here.

0:28:35.600 --> 0:28:39.200
<v Speaker 1>All right, Russell, thank you very much. The Christian O'Connell

0:28:39.240 --> 0:28:40.520
<v Speaker 1>Breakfast Show Podcast