WEBVTT - Turning adversity into purpose with model & cancer-survivor Jess Quinn

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<v Speaker 1>Welcome to the Rise and Conquer Podcasts. This podcast is

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<v Speaker 1>for women who want to take ownership of their lives,

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<v Speaker 1>live unapologetically, and are ready to turn their biggest dreams

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<v Speaker 1>into their reality. If you're ready to be armed with

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<v Speaker 1>the tools that will inspire to take bold action, feel

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<v Speaker 1>confident within yourself, and conquer your goals, then you've come

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<v Speaker 1>to the right place. I'm your host, Georgie Stevenson. I'm

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<v Speaker 1>a lawyer turned entrepreneur, co founder of Naked Harvest Supplements,

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<v Speaker 1>and social media personality with a community of over three

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<v Speaker 1>hundred thousand. I grew up believing I had to pursue

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<v Speaker 1>the safe option and fit into a mold others had

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<v Speaker 1>created for me. But then I entered my corporate law

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<v Speaker 1>job and I realized that settling for a reality that

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<v Speaker 1>didn't set my soul on fire was something I.

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<v Speaker 2>Was not prepared to do.

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<v Speaker 1>I want to more, and I have a feeling you

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<v Speaker 1>do too. Join me and special guests weekly as we

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<v Speaker 1>get down to the nitty gritty on all things health,

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<v Speaker 1>mastering your mindset, creating lasting habits, thriving in your career

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<v Speaker 1>and relationships, plus so much more, and together we'll gain

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<v Speaker 1>the knowledge and perspective to pursue our wildest dreams and

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<v Speaker 1>kick fear to the curb. Well, what are you waiting for?

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<v Speaker 1>Let's rise and conquer. Hey guys, welcome back to the

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<v Speaker 1>Rise and Conquer podcast. Today's guest is Jessica Quinn. At

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<v Speaker 1>the age of nine, Jess was confronted with a diagnosis

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<v Speaker 1>of bone cancer and as a result, she lost her

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<v Speaker 1>hair and one of her legs. Jess showed cancer whose

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<v Speaker 1>boss in two thousand and one and now it is

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<v Speaker 1>a champion of body diversity and cannot be stopped. Rather

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<v Speaker 1>than not let this hold her back, she shifted her

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<v Speaker 1>focus and instead tuned into everything she could do instead

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<v Speaker 1>of what she couldn't and let me tell you, she

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<v Speaker 1>smashed some pretty epic goals. Jess, as a model an

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<v Speaker 1>advocate changing how women see themselves, am proving that beauty

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<v Speaker 1>comes in so many different forms. This incredible, resilient and

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<v Speaker 1>determined woman is a shining example of how our biggest

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<v Speaker 1>challenges can help us find.

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<v Speaker 2>Our true purpose.

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<v Speaker 1>I hope you enjoyed this chat as much as I did.

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<v Speaker 1>Prepared to be inspired. Hey, Jess, thank you so much

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<v Speaker 1>for making the time to chat to us. I know

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<v Speaker 1>you are a busy baby, but I am so excited

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<v Speaker 1>to have you on here. Thank you for having me.

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<v Speaker 1>I'm very excited, of course, of course. So we're going

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<v Speaker 1>to get into some really cool stuff. But firstly, something

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<v Speaker 1>I want to ask you is what season are you

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<v Speaker 1>currently in? And so the reason why I want to

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<v Speaker 1>ask this is seasons is this concept that I talk

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<v Speaker 1>about a lot of my own social and it's kind

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<v Speaker 1>of like, you know, are you busy or are you

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<v Speaker 1>going through a slow season? And I just like to

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<v Speaker 1>talk about this because I think sometimes when you're in it,

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<v Speaker 1>it can feel very like there's no way out, or

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<v Speaker 1>you're always going to be busy or you're always going

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<v Speaker 1>to be slow. So I just like to talk about

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<v Speaker 1>it because I think it's a good reminder that we're

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<v Speaker 1>constantly changing and evolving. So tell us, Jess, what season

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<v Speaker 1>are you currently in?

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<v Speaker 3>Yeah, it's actually funny that you asked that, because it's

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<v Speaker 3>something I also talk about a lot, and it's something

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<v Speaker 3>that's helped me lately. And a girlfriend said it to

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<v Speaker 3>me once. She was like, don't worry, it's just a season,

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<v Speaker 3>and it's kind of stuck with me and reassured me

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<v Speaker 3>along my kind of journey of ups and downs. So

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<v Speaker 3>at the moment, I'm in a season of healing. It

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<v Speaker 3>looks different every day, but it's helped me to recognize

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<v Speaker 3>that I am in a state of healing right now,

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<v Speaker 3>so I have to take the good with the bad.

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<v Speaker 3>I've been dealing with a bit of of injuries in

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<v Speaker 3>and around the stuff that I deal with every day,

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<v Speaker 3>which I'm sure we're going to get into in a

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<v Speaker 3>little bit. But yeah, so I unfortunately it's been a

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<v Speaker 3>year and a half long season, so it's late living

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<v Speaker 3>through a really long winter that you're hoping will end soon,

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<v Speaker 3>but knowing it's just a season. And when I look

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<v Speaker 3>back on my life, I've had multiple seasons like this,

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<v Speaker 3>and I know that they've all ended and there's been

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<v Speaker 3>a beautiful summer at the end of all of those seasons.

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<v Speaker 3>So yeah, I'm the same as you. I like to

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<v Speaker 3>look at it in that light. But yeah, season of healing.

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<v Speaker 2>I love that. I know.

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<v Speaker 1>I'm sorry going through a hard season too, but I

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<v Speaker 1>love what you said about knowing that there's a summer

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<v Speaker 1>season coming. It's beautiful. So let's get into the interview.

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<v Speaker 1>And I've obviously done a bit of an intro but

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<v Speaker 1>I love when my guests explain who they are themselves.

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<v Speaker 1>So do you want to give the listeners just a

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<v Speaker 1>bit of a snapshot of who you are and what

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<v Speaker 1>it's like in the day of life of Jass?

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<v Speaker 3>My day of life is always very different. I kind

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<v Speaker 3>of sometimes wish I had a routine, but I definitely don't.

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<v Speaker 3>I live in New Zealand. At the moment, I've grown

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<v Speaker 3>up my whole life in New Zealand. I am currently,

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<v Speaker 3>as of the last two months, living between New Zealand

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<v Speaker 3>and Los Angeles. I got signed to a modeling agency

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<v Speaker 3>about probably a year and a half ago, and they're

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<v Speaker 3>based in LA. Took me a while to get a

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<v Speaker 3>visa that I eventually got that so I decided to

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<v Speaker 3>make the transition to giving life a go up there,

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<v Speaker 3>but kind of realized that I still have a lot

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<v Speaker 3>of work and a lot of commitment that I love

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<v Speaker 3>in New Zealand, So I kind of live between New

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<v Speaker 3>Zealand and LA at the moment. I'm currently in a

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<v Speaker 3>state of extending my flight and my trip home by

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<v Speaker 3>the week, which is quite funny. So I'm in a

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<v Speaker 3>bit of a limbo. But in terms of my work,

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<v Speaker 3>I work obviously as a model, I do a lot

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<v Speaker 3>of social media stuff that all kind of blew up

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<v Speaker 3>for me about three years ago, very unexpectedly, just I

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<v Speaker 3>did a photo shoot that ended up going viral and

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<v Speaker 3>found me with a following and having to learn how

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<v Speaker 3>to navigate the world of social media that I knew

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<v Speaker 3>nothing about. I do public speaking. I do a mixture

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<v Speaker 3>of other projects that I'm working on that I'm sure

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<v Speaker 3>we'll also get into a bit later. But most of

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<v Speaker 3>my life is in and around helping people understand that

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<v Speaker 3>different is okay, that we're all different, and that I

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<v Speaker 3>think the one thing we all have in common as

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<v Speaker 3>humans is that we are different. Yet we've lived in

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<v Speaker 3>a society that projects perfection, especially I believe, for women.

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<v Speaker 3>So that's something I'm trying to break down at the moment.

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<v Speaker 3>I lost my leg to cancer as a kid, so

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<v Speaker 3>I grew up feeling very different from anyone I knew,

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<v Speaker 3>from anyone I saw in the media. So I wanted to,

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<v Speaker 3>I guess, spend my life trying to fight that change,

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<v Speaker 3>because as they got older, I realized that even my

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<v Speaker 3>friends or people I knew who had two legs grew

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<v Speaker 3>up feeling different in some way. Because of what they

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<v Speaker 3>would have gone through. So I realized that it's really

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<v Speaker 3>normal and in our experiences in and around that just different.

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<v Speaker 3>So yeah, it's become my life mission to normalize diversity,

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<v Speaker 3>and yeah, to help people understand that different it's okay.

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<v Speaker 3>And also, I guess help others through their journey through adversity,

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<v Speaker 3>because we all face adversity in our life, whether it's

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<v Speaker 3>the loss of the job that we really wanted, or

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<v Speaker 3>it's losing our leg to cancer. You know, there's the

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<v Speaker 3>spectrums massive and we all face this unexpected adversity at

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<v Speaker 3>different times, and it's learning how to, I guess, grow

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<v Speaker 3>through it and live through it and see it as

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<v Speaker 3>an opportunity to grow opposed to kind of a roadblock

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<v Speaker 3>in life. So yeah, that's kind of a really long

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<v Speaker 3>winded answer to what I do. But unfortunately I don't

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<v Speaker 3>have the simple I'm in marketing kind of answer. I

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<v Speaker 3>kind of wish I did.

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<v Speaker 1>No, I loved it, and that was perfect. You are

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<v Speaker 1>doing some epic things on social media and definitely one

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<v Speaker 1>of my favorite accounts to follow.

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<v Speaker 3>I had a moment recently. I think it was when

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<v Speaker 3>I was asked to go on the podcast and I

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<v Speaker 3>went onto Instagram and I didn't even realize that you

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<v Speaker 3>followed me because I followed your YouTube for a really

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<v Speaker 3>long time. And I was like, oh, wow, this is

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<v Speaker 3>so cool.

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<v Speaker 1>Is funny, that's.

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<v Speaker 3>So funny how the world connects. I know.

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<v Speaker 2>I love that.

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<v Speaker 1>Well, let's go, let's go to the start. And so

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<v Speaker 1>you were diagnosed with bone cancer and lost your leg

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<v Speaker 1>at age nine, which is such a young age to

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<v Speaker 1>go through something like that. Can you tell us what

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<v Speaker 1>it was like as a child pre cancer.

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<v Speaker 3>Yeah, I had an awesome childhood pre cancer. I was

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<v Speaker 3>a very very active kid. I competed or participated in

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<v Speaker 3>pretty much every sport I could get my hands on.

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<v Speaker 3>I was born in a time before social media. Obviously

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<v Speaker 3>we had TV and stuff. I'm not that old, but

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<v Speaker 3>you know, it wasn't for me. I was such an

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<v Speaker 3>outdoorsy kid, so I remember just being outdoors all the time. Yeah,

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<v Speaker 3>I was kind of I just love life. I have

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<v Speaker 3>two sisters. I'm in the middle of both of them,

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<v Speaker 3>so we grew up, you know, playing teachers, playing mothers

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<v Speaker 3>and fathers and bossing us, bossing each other around, and yeah,

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<v Speaker 3>I had amazing family life. I'm still really grateful that

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<v Speaker 3>I still have an amazing family life. So yeah, life

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<v Speaker 3>for me was pretty I guess you could say normal.

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<v Speaker 3>I grew up in New Zealand, which I feel like

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<v Speaker 3>the luckiest person in the world to grow up in

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<v Speaker 3>a country that's beautiful and the safe, so I'm very

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<v Speaker 3>grateful for that. And then, yeah, life took a massive,

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<v Speaker 3>unexpected turn in the matter of a moment.

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<v Speaker 1>Really yeah, so tell us about that moment. So when

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<v Speaker 1>the doctors said to you they had to amputate your leg,

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<v Speaker 1>what was going through your head? I know you were

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<v Speaker 1>so young, or can you remember kind of how your

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<v Speaker 1>parents or sisters were acting.

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<v Speaker 3>Yeah, a lot of it. My memory kind of comes

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<v Speaker 3>in and out, abe because I was so young. I

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<v Speaker 3>think it was nearly I think eighteen years ago, and

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<v Speaker 3>I mean most of us don't fully remember our life

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<v Speaker 3>back then. And I think also trauma's kind of blocked

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<v Speaker 3>it out of my brain a little bit. And it

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<v Speaker 3>was also a progressive process, so I or a progressive discovery.

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<v Speaker 3>I stood on a soccer ball, just trying to show

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<v Speaker 3>off that I could balance on a soccer ball without

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<v Speaker 3>holding onto anything, and I plummeted to the floor and

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<v Speaker 3>fractured my femur bone. Which is supposed to be the

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<v Speaker 3>strongest bone in your body, and mine snapped doing something

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<v Speaker 3>pretty routinely simple. But the doctors didn't discover the cancer

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<v Speaker 3>for about four months. So I was stuck in a

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<v Speaker 3>wheelchair and plaster trying to heal a broken leg, and

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<v Speaker 3>I just wanted to get back to life and like

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<v Speaker 3>run around with my friends. And I was like, oh,

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<v Speaker 3>this broken leg sull annoying, you know, And then it

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<v Speaker 3>just wouldn't go away in terms of I went into

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<v Speaker 3>rehab to try heal, and I was in so much pain.

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<v Speaker 3>And then I think kind of red flag started to

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<v Speaker 3>arise when they realized that my break was quite weird

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<v Speaker 3>in the first place, and then the fact that I

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<v Speaker 3>was still in pain. So they started to investigate, and

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<v Speaker 3>they found in osteosarcoma, which is a form of bomb

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<v Speaker 3>cancer that was living in my femur bone. We don't

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<v Speaker 3>know for how long, but that's what had I guess

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<v Speaker 3>caused my bond to break in such a kind of

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<v Speaker 3>simple way. So yeah, then I did nine months of chemotherapy,

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<v Speaker 3>so I lost my hair. On the day of my surgery.

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<v Speaker 3>I waited about eighteen kilos so I had a feeding

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<v Speaker 3>tube in my nose because I just couldn't stomach food,

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<v Speaker 3>and when I could stomach food, I couldn't keep it down,

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<v Speaker 3>and you know all the other symptoms of chemotherapy, like

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<v Speaker 3>my mouth was covered in ulcers, which also stopped me eating.

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<v Speaker 3>So yeah, I lost a lot of weight, I lost

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<v Speaker 3>my hair. I looked like it could going through cancer basically,

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<v Speaker 3>and yeah, life changed very quickly. And then they told

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<v Speaker 3>me that they would have to antutate my leg. It

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<v Speaker 3>was the only way to save my life. The chemo

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<v Speaker 3>hadn't really shrunk it like like we had hoped, so

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<v Speaker 3>it was all quite obviously scary and strange, and even

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<v Speaker 3>more scary because the amputation that I had was I

0:12:07.840 --> 0:12:09.640
<v Speaker 3>was one of the first in New Zealand to have

0:12:09.720 --> 0:12:12.839
<v Speaker 3>that surgery. It was a fourteen hour surgery. It's called

0:12:12.880 --> 0:12:15.640
<v Speaker 3>a rotation plasty. I won't explain it because it's really

0:12:15.640 --> 0:12:17.440
<v Speaker 3>hard to wrap your head around, but if you're interested,

0:12:17.480 --> 0:12:20.720
<v Speaker 3>I highly recommend googling because your mind will be blowing

0:12:20.840 --> 0:12:23.680
<v Speaker 3>how that works. But yeah, I had the surgery. I

0:12:23.720 --> 0:12:28.480
<v Speaker 3>remember being really scared being wailed into the theater about

0:12:28.480 --> 0:12:32.880
<v Speaker 3>to have my leg amputated. But I think also in hindsight,

0:12:33.200 --> 0:12:36.240
<v Speaker 3>I don't think I rarely knew what was going on completely.

0:12:36.280 --> 0:12:37.680
<v Speaker 3>You know, you know the facts, you know you're about

0:12:37.679 --> 0:12:39.840
<v Speaker 3>to lose your leg, but when you're nine, you know

0:12:39.880 --> 0:12:42.120
<v Speaker 3>a year is a really long time. Therefore, you don't

0:12:42.120 --> 0:12:44.120
<v Speaker 3>know the implications of what you're going through is going

0:12:44.200 --> 0:12:47.120
<v Speaker 3>to have on your future. So that didn't really hit

0:12:47.160 --> 0:12:50.760
<v Speaker 3>me until I was probably an intermediate, so kind of

0:12:50.800 --> 0:12:54.400
<v Speaker 3>early teens. But yeah, obviously I was scared and all

0:12:54.440 --> 0:12:57.400
<v Speaker 3>of that. But I'm also forever grateful that I went

0:12:57.440 --> 0:12:59.440
<v Speaker 3>through what I did at the age that I did,

0:12:59.480 --> 0:13:02.320
<v Speaker 3>because A I had the resilience to just get back

0:13:02.400 --> 0:13:04.600
<v Speaker 3>up and get on with life, and I didn't overthink things.

0:13:04.640 --> 0:13:06.680
<v Speaker 3>I was just like, I've got one league, now let's

0:13:06.720 --> 0:13:09.280
<v Speaker 3>learn how to use it. Whereas, had it happened to

0:13:09.360 --> 0:13:11.640
<v Speaker 3>me at kind of the age i'm at now or

0:13:11.760 --> 0:13:14.400
<v Speaker 3>in my late teens, I think it would have been

0:13:14.400 --> 0:13:17.120
<v Speaker 3>a lot harder because you kind of know too much,

0:13:17.280 --> 0:13:19.800
<v Speaker 3>and as an adult or a young team, we kind

0:13:19.800 --> 0:13:22.360
<v Speaker 3>of or a late team, we have kind of there

0:13:22.520 --> 0:13:24.640
<v Speaker 3>instilled in us, whereas I don't believe we have that

0:13:24.800 --> 0:13:27.560
<v Speaker 3>as kids. So it really helped me kind of just

0:13:27.679 --> 0:13:29.000
<v Speaker 3>get up and get on with life.

0:13:29.000 --> 0:13:33.360
<v Speaker 1>Really so, like you said, he didn't really grasp because

0:13:33.440 --> 0:13:37.840
<v Speaker 1>you were so young. When did it start getting quite

0:13:38.000 --> 0:13:44.360
<v Speaker 1>difficult for you in regards to accepting that you did

0:13:44.440 --> 0:13:47.040
<v Speaker 1>have this surgery. And where did it start, I guess

0:13:47.120 --> 0:13:48.320
<v Speaker 1>feeling more real to you.

0:13:49.840 --> 0:13:52.520
<v Speaker 3>It was kind of in my early teens. I think

0:13:52.559 --> 0:13:55.040
<v Speaker 3>I'd say I was around thirteen ish, so that would

0:13:55.040 --> 0:13:59.760
<v Speaker 3>have been three or four years after everything had gone down.

0:14:00.040 --> 0:14:03.160
<v Speaker 3>I think a I started to realize really what I'd

0:14:03.200 --> 0:14:06.319
<v Speaker 3>been through. I started to realize, as I mentioned, kind

0:14:06.320 --> 0:14:08.240
<v Speaker 3>of the implications that that was going to have on

0:14:08.280 --> 0:14:11.720
<v Speaker 3>my future. I remember having a really morbid thought. I

0:14:11.720 --> 0:14:13.920
<v Speaker 3>got into a really dark place and I remember thinking, like, wow,

0:14:13.960 --> 0:14:15.720
<v Speaker 3>I'm literally going to die one day and I'm still

0:14:15.720 --> 0:14:17.560
<v Speaker 3>going to have one leg, you know, like it just

0:14:17.880 --> 0:14:20.520
<v Speaker 3>that's so morbid. But it just really hit me how

0:14:20.920 --> 0:14:24.040
<v Speaker 3>this was permanent. You know, this is forever, and if

0:14:24.040 --> 0:14:25.760
<v Speaker 3>I have children one day, I'm going to have to

0:14:26.120 --> 0:14:27.480
<v Speaker 3>explain it to them, and like, you know, all of

0:14:27.480 --> 0:14:29.160
<v Speaker 3>that kind of stuff. I just saw it. I saw

0:14:29.200 --> 0:14:31.160
<v Speaker 3>the bigger picture and all of this. I didn't just

0:14:31.200 --> 0:14:33.360
<v Speaker 3>see it then what I was going through at the

0:14:33.400 --> 0:14:36.960
<v Speaker 3>time anymore. And it all I guess my struggles with

0:14:37.080 --> 0:14:39.640
<v Speaker 3>it all started from a place of body image. So

0:14:40.160 --> 0:14:42.920
<v Speaker 3>I was thirteen, my my girlfriends at school were starting

0:14:42.960 --> 0:14:45.240
<v Speaker 3>to wear mini skirts and starting to flirt with boys

0:14:45.240 --> 0:14:47.800
<v Speaker 3>and all of this kind of stuff, and I, especially

0:14:47.800 --> 0:14:50.000
<v Speaker 3>because of the nature of the surgery I had, it

0:14:50.040 --> 0:14:54.640
<v Speaker 3>was hugely unusual looking. Therefore, I didn't wear shorts for

0:14:54.680 --> 0:14:56.800
<v Speaker 3>the first kind of eight years and what I like

0:14:56.880 --> 0:14:59.960
<v Speaker 3>to call me new life. So I didn't wear shorts

0:15:00.080 --> 0:15:02.520
<v Speaker 3>until I was kind of just leaving high school, which

0:15:02.560 --> 0:15:06.400
<v Speaker 3>is crazy to think about now, given I live in

0:15:06.400 --> 0:15:08.880
<v Speaker 3>shorts all day long, and it's actually I hate wearing jeans.

0:15:08.880 --> 0:15:12.720
<v Speaker 3>They're very annoying, but you know, it's just kind of

0:15:12.760 --> 0:15:15.160
<v Speaker 3>become a normality. But I went through this phase where

0:15:15.480 --> 0:15:17.960
<v Speaker 3>I just wanted to kind of hide away, and I

0:15:18.040 --> 0:15:21.280
<v Speaker 3>was super confident during the day, and a lot of people,

0:15:21.360 --> 0:15:23.840
<v Speaker 3>even my parents, didn't even really notice how much I

0:15:23.920 --> 0:15:27.160
<v Speaker 3>was struggling. But it was something I was really internalizing,

0:15:27.160 --> 0:15:28.760
<v Speaker 3>and I'd let it out at night, and I'd get

0:15:28.760 --> 0:15:31.160
<v Speaker 3>really upset when i'd go to bed, and I kept

0:15:31.200 --> 0:15:33.320
<v Speaker 3>asking myself, you know, why me, Why did I have

0:15:33.400 --> 0:15:35.640
<v Speaker 3>to go through this, And why can't my life just

0:15:35.680 --> 0:15:39.120
<v Speaker 3>be simple and easy and then, yeah, I took about

0:15:39.240 --> 0:15:41.680
<v Speaker 3>probably a good two to three years before I came

0:15:41.720 --> 0:15:44.360
<v Speaker 3>out the other end. And I remember saying to myself

0:15:44.360 --> 0:15:46.760
<v Speaker 3>one night, I was like, cancer has taken so much

0:15:46.800 --> 0:15:49.080
<v Speaker 3>from me already, I can't let it take my happiness.

0:15:49.080 --> 0:15:51.520
<v Speaker 3>And I knew that I think I needed to go

0:15:51.560 --> 0:15:54.480
<v Speaker 3>through that process of grief, I guess, and I had

0:15:54.480 --> 0:15:58.320
<v Speaker 3>to just get on with life because i'd already, you know,

0:15:58.480 --> 0:16:00.360
<v Speaker 3>nearly lost it. I was grateful to have the lack

0:16:00.440 --> 0:16:02.360
<v Speaker 3>that I had, so I needed to find a way

0:16:02.400 --> 0:16:05.360
<v Speaker 3>to make the most of it because my situation wasn't changing.

0:16:05.520 --> 0:16:09.200
<v Speaker 3>So yeah, I kind of faked a smile and got

0:16:09.200 --> 0:16:12.040
<v Speaker 3>on with it, which sounds kind of weird, but I

0:16:12.120 --> 0:16:14.600
<v Speaker 3>just thought I should try on being confident. I just

0:16:14.640 --> 0:16:18.320
<v Speaker 3>started to become more comfortable in my own skin, even

0:16:18.320 --> 0:16:20.400
<v Speaker 3>if I didn't truly feel it. And then one day

0:16:20.560 --> 0:16:23.120
<v Speaker 3>it wasn't until later on I realized once I was

0:16:23.160 --> 0:16:26.560
<v Speaker 3>an other interview actually, and I realized that I told

0:16:26.600 --> 0:16:28.240
<v Speaker 3>the lady, I was like, I wouldn't change what I

0:16:28.320 --> 0:16:29.880
<v Speaker 3>went through even if I had the choice. And that's

0:16:29.880 --> 0:16:32.720
<v Speaker 3>when I realized that that confidence had really kind of stuck.

0:16:33.520 --> 0:16:38.520
<v Speaker 1>I love that, and I let's get more into your

0:16:38.560 --> 0:16:41.760
<v Speaker 1>self love journey, because I know that you did a

0:16:41.840 --> 0:16:44.280
<v Speaker 1>Ted talk and I've watched it and I loved it.

0:16:44.320 --> 0:16:46.040
<v Speaker 1>If you guys want to check it out, it's called

0:16:46.400 --> 0:16:50.360
<v Speaker 1>why are You Chasing an unachievable idea of Perfection? I'll

0:16:50.360 --> 0:16:53.400
<v Speaker 1>actually put a link in the show notes too, And

0:16:53.480 --> 0:16:56.080
<v Speaker 1>in it you mentioned how you like you were just

0:16:56.080 --> 0:16:58.960
<v Speaker 1>saying before like you battled cancer, it was so hard,

0:16:59.000 --> 0:17:01.480
<v Speaker 1>and losing your life was hard, but then the hardest

0:17:01.480 --> 0:17:03.480
<v Speaker 1>thing for you was putting on a pair of shorts.

0:17:03.880 --> 0:17:05.520
<v Speaker 1>And I hope this is right. You said you didn't

0:17:05.560 --> 0:17:09.520
<v Speaker 1>wear shorts for eight years, and then when you look

0:17:09.600 --> 0:17:13.720
<v Speaker 1>back on high school, you had a lot of issues

0:17:13.800 --> 0:17:18.240
<v Speaker 1>like body image issues in comparison issues, and I know

0:17:18.440 --> 0:17:22.560
<v Speaker 1>that's very prevalent in young girls, but I couldn't imagine

0:17:22.600 --> 0:17:26.400
<v Speaker 1>too how you felt. So let's get into that more.

0:17:26.960 --> 0:17:29.640
<v Speaker 1>And I know that you just said that it did

0:17:29.680 --> 0:17:32.080
<v Speaker 1>sort of come a time when you were like, look,

0:17:32.200 --> 0:17:36.080
<v Speaker 1>I can't let cancer take any more from me. Can

0:17:36.080 --> 0:17:38.920
<v Speaker 1>you kind of tell us a little bit more about

0:17:38.960 --> 0:17:42.560
<v Speaker 1>that and your experience with those issues and how you

0:17:42.760 --> 0:17:45.080
<v Speaker 1>did sort of cope with them.

0:17:45.600 --> 0:17:48.960
<v Speaker 3>It was definitely just a process I had to go

0:17:49.040 --> 0:17:51.879
<v Speaker 3>through I think, and it wasn't. There was kind of

0:17:52.160 --> 0:17:55.199
<v Speaker 3>just step by step I kind of things got better.

0:17:55.920 --> 0:17:59.520
<v Speaker 3>I also got stuck in a state of I guess,

0:17:59.560 --> 0:18:01.800
<v Speaker 3>almost pressure, and I just got so down and out

0:18:01.840 --> 0:18:04.159
<v Speaker 3>about it that I almost couldn't get myself out. And

0:18:04.200 --> 0:18:07.159
<v Speaker 3>then eventually I kind of saw the light as I

0:18:07.200 --> 0:18:10.480
<v Speaker 3>was explaining earlier, and I was just able to know

0:18:10.600 --> 0:18:13.840
<v Speaker 3>that there was more to life than being miserable, and

0:18:13.840 --> 0:18:15.399
<v Speaker 3>that I was the only person that was going to

0:18:15.440 --> 0:18:18.480
<v Speaker 3>be able to make myself happy. So I one day

0:18:18.480 --> 0:18:21.680
<v Speaker 3>I wasn't planning on wearing shorts and a lot of

0:18:21.720 --> 0:18:24.760
<v Speaker 3>the stuff I've thought about in recent times, I didn't

0:18:24.760 --> 0:18:26.439
<v Speaker 3>even know I was doing it at the time, you know.

0:18:26.520 --> 0:18:29.159
<v Speaker 3>Like I would go to a party, whether it was

0:18:29.200 --> 0:18:32.399
<v Speaker 3>a family gathering with extended friends, or it was a

0:18:32.640 --> 0:18:35.720
<v Speaker 3>social gathering with my girlfriends or whatever, a party that

0:18:35.800 --> 0:18:38.360
<v Speaker 3>would go to as a team. But I found myself

0:18:38.400 --> 0:18:40.520
<v Speaker 3>if I was having a conversation with someone knew I

0:18:40.600 --> 0:18:42.840
<v Speaker 3>was slightly hiding behind a piece of furniture, like I

0:18:42.840 --> 0:18:46.240
<v Speaker 3>would almost have my prosthetic like slightly to the side,

0:18:46.280 --> 0:18:48.439
<v Speaker 3>so they wouldn't ask questions and they wouldn't see it,

0:18:48.440 --> 0:18:50.520
<v Speaker 3>and I think that was even though I was happy

0:18:50.520 --> 0:18:51.960
<v Speaker 3>to talk about it, it was a way of me

0:18:52.119 --> 0:18:53.800
<v Speaker 3>just trying to let it go and trying to forget

0:18:53.840 --> 0:18:57.840
<v Speaker 3>about it. And also just people do not notice. I.

0:18:58.119 --> 0:19:01.119
<v Speaker 3>The nature of my surgery left my legs super, super skinny,

0:19:01.200 --> 0:19:04.000
<v Speaker 3>and I started to grow. Obviously, I was turning into

0:19:04.320 --> 0:19:07.600
<v Speaker 3>a woman. And I would wake up every day and

0:19:07.640 --> 0:19:09.880
<v Speaker 3>I would wrap socks around my leg I would wrap

0:19:09.920 --> 0:19:12.439
<v Speaker 3>t shirts and then I would put sports bandages off

0:19:12.440 --> 0:19:14.480
<v Speaker 3>the top and then masking tape just to make it

0:19:14.520 --> 0:19:16.000
<v Speaker 3>look like I had a thigh so I could wear

0:19:16.040 --> 0:19:18.840
<v Speaker 3>skinny jeans. And I would do that every single day.

0:19:19.000 --> 0:19:21.240
<v Speaker 3>And then I was lucky that I got a prosthetic

0:19:21.600 --> 0:19:24.679
<v Speaker 3>to kind of make that process a lot easier. But

0:19:24.800 --> 0:19:26.920
<v Speaker 3>even through that process, I realized, you know, I can't

0:19:26.960 --> 0:19:29.400
<v Speaker 3>live like this. I can't just you know, keep trying

0:19:29.440 --> 0:19:32.720
<v Speaker 3>to make my body look like Then word normal was

0:19:32.720 --> 0:19:34.119
<v Speaker 3>always in my head, and I was like, what is

0:19:34.160 --> 0:19:37.199
<v Speaker 3>this normal that I'm trying to reach, you know? And

0:19:37.240 --> 0:19:39.719
<v Speaker 3>then one day I was at a girlfriend's house. There

0:19:39.760 --> 0:19:41.760
<v Speaker 3>was a group of us really growth close friends, and

0:19:41.800 --> 0:19:44.720
<v Speaker 3>it was a super hot summer's day and they were like, Jess,

0:19:44.720 --> 0:19:46.120
<v Speaker 3>you want to borrow a pair of shorts, like GE's

0:19:46.160 --> 0:19:47.720
<v Speaker 3>so hot out. We were just sitting up on the

0:19:47.720 --> 0:19:51.560
<v Speaker 3>grass catching up and I was like, okay, yeah whatever.

0:19:51.680 --> 0:19:54.000
<v Speaker 3>You know, it was really daunting for me, but I thought,

0:19:54.119 --> 0:19:56.240
<v Speaker 3>you know, it's just my girlfriends, why not. So I

0:19:56.320 --> 0:19:58.520
<v Speaker 3>put on a pair of shorts and they kind of

0:19:58.520 --> 0:20:00.760
<v Speaker 3>thought nothing of it. But I just felt this massive

0:20:00.760 --> 0:20:03.760
<v Speaker 3>relief and I felt so good about myself. I felt

0:20:03.800 --> 0:20:06.440
<v Speaker 3>like I didn't even care anymore that people would look

0:20:06.440 --> 0:20:08.040
<v Speaker 3>I just, you know, I realized that I was the

0:20:08.040 --> 0:20:11.240
<v Speaker 3>one that had been holding myself back. So from that

0:20:11.320 --> 0:20:13.240
<v Speaker 3>point forward, I kind of I just let it go.

0:20:13.359 --> 0:20:16.000
<v Speaker 3>I just started wearing shorts and people would stare at me,

0:20:16.280 --> 0:20:18.600
<v Speaker 3>as they still do every single day, but it doesn't

0:20:18.600 --> 0:20:21.280
<v Speaker 3>affect me anymore because I know people are just interested,

0:20:21.320 --> 0:20:23.560
<v Speaker 3>they're not malicious, and at the end of the day,

0:20:23.720 --> 0:20:26.159
<v Speaker 3>this is the body that I live in. And something

0:20:26.160 --> 0:20:28.639
<v Speaker 3>else that really really helped me, which has been in

0:20:28.680 --> 0:20:31.439
<v Speaker 3>a more recent time since I've been signed as a model.

0:20:31.480 --> 0:20:33.800
<v Speaker 3>But I first flew up to LA with my modeling

0:20:33.840 --> 0:20:38.400
<v Speaker 3>agency about maybe two or three years ago, probably two

0:20:38.440 --> 0:20:42.000
<v Speaker 3>years ago, and my modeling agent, she said they work

0:20:42.040 --> 0:20:45.560
<v Speaker 3>with a lot of models who are diverse and they

0:20:45.600 --> 0:20:48.240
<v Speaker 3>work with plus those models or people who are different

0:20:48.280 --> 0:20:51.560
<v Speaker 3>and kind of I guess, different from the mainstream models

0:20:51.560 --> 0:20:54.320
<v Speaker 3>that we've been used to. And she decided to put

0:20:54.320 --> 0:20:57.000
<v Speaker 3>a group of us together and I didn't actually know,

0:20:57.119 --> 0:20:59.280
<v Speaker 3>but we all were told to wear denim shorts and

0:20:59.280 --> 0:21:01.160
<v Speaker 3>a white T shirt and turn up to the photo show.

0:21:01.320 --> 0:21:03.560
<v Speaker 3>And all of the girls that were at that photo shirt,

0:21:03.600 --> 0:21:06.200
<v Speaker 3>she told me later, for some reason, had grown up

0:21:06.600 --> 0:21:08.600
<v Speaker 3>not wanting to wear shorts, and to that day, some

0:21:08.680 --> 0:21:10.199
<v Speaker 3>of them, that was their first day they'd put on

0:21:10.200 --> 0:21:12.040
<v Speaker 3>a pair of dinnim shorts because they didn't like the

0:21:12.080 --> 0:21:13.679
<v Speaker 3>size of their legs, or they had a scar on

0:21:13.720 --> 0:21:16.280
<v Speaker 3>their leg or whatever it was. And that was the

0:21:16.320 --> 0:21:19.480
<v Speaker 3>most incredible thing for me to realize that I was

0:21:19.520 --> 0:21:21.760
<v Speaker 3>kind of united with these people who had all had

0:21:21.800 --> 0:21:24.359
<v Speaker 3>the same experience as me, but for different reasons. And

0:21:24.400 --> 0:21:26.000
<v Speaker 3>it made me, I guess, it just hit me in

0:21:26.040 --> 0:21:28.360
<v Speaker 3>the face, being like, you know, we all have insecurities,

0:21:28.400 --> 0:21:31.679
<v Speaker 3>we all feel different in some way for different reasons,

0:21:32.040 --> 0:21:34.280
<v Speaker 3>and that was really cool to just feel I guess

0:21:34.280 --> 0:21:35.639
<v Speaker 3>that I wasn't alone in that.

0:21:36.640 --> 0:21:39.719
<v Speaker 1>I love what you said too about you realized that

0:21:39.800 --> 0:21:43.600
<v Speaker 1>you were holding yourself back, which I think is something

0:21:43.960 --> 0:21:47.280
<v Speaker 1>like we create this story in our heads of and

0:21:47.320 --> 0:21:50.399
<v Speaker 1>we project of like what other people are thinking, and

0:21:50.400 --> 0:21:52.400
<v Speaker 1>you're doing this for other people and all that sort

0:21:52.480 --> 0:21:55.880
<v Speaker 1>of thing. But I love what you said about it's

0:21:56.080 --> 0:22:01.000
<v Speaker 1>actually a complete boundary that we'd put on ourselves totally.

0:22:01.960 --> 0:22:04.000
<v Speaker 3>I've thought about that even more recently. You know, it's

0:22:04.040 --> 0:22:05.879
<v Speaker 3>like you have a pimple on your face and you

0:22:06.040 --> 0:22:08.520
<v Speaker 3>just think it is this like balloon hanging off your face,

0:22:08.560 --> 0:22:09.960
<v Speaker 3>and so you even say it, like you go have

0:22:10.000 --> 0:22:11.240
<v Speaker 3>coffee with a friend, You're like, oh my god, this

0:22:11.320 --> 0:22:13.040
<v Speaker 3>pimple on my face, and they're like, oh my god,

0:22:13.080 --> 0:22:14.639
<v Speaker 3>I didn't even see it, you know, And it's like

0:22:15.000 --> 0:22:17.679
<v Speaker 3>we make out we're so aware, we're almost too aware

0:22:17.800 --> 0:22:20.200
<v Speaker 3>of ourselves that we kind of get in our own way.

0:22:20.240 --> 0:22:23.040
<v Speaker 3>And I find I've actually recently done the same thing

0:22:23.119 --> 0:22:26.000
<v Speaker 3>with my healing process. I've been having issues with my

0:22:26.080 --> 0:22:29.080
<v Speaker 3>leg as I mentioned it at the beginning, and I

0:22:29.160 --> 0:22:31.800
<v Speaker 3>realized that the story I've been telling myself is like,

0:22:31.840 --> 0:22:33.800
<v Speaker 3>regardless of the issue that I'm having, it's there. It's

0:22:33.800 --> 0:22:36.040
<v Speaker 3>a physical way know what's happening. But I've been making

0:22:36.080 --> 0:22:38.800
<v Speaker 3>it worse because I've been telling everyone all day long

0:22:38.840 --> 0:22:40.679
<v Speaker 3>on my social media, I talk about it, I talk

0:22:40.760 --> 0:22:43.280
<v Speaker 3>to specialists about it. I've gotten in a negative state

0:22:43.320 --> 0:22:45.960
<v Speaker 3>of mind about it. So I've decided to strip back

0:22:45.960 --> 0:22:47.840
<v Speaker 3>and I only do the odd update here and they're

0:22:47.880 --> 0:22:50.679
<v Speaker 3>on social media about it now. Because I realized I

0:22:50.800 --> 0:22:53.480
<v Speaker 3>was kind of living more in the state of negativity

0:22:53.480 --> 0:22:55.280
<v Speaker 3>than I wanted to, which is, you know, it doesn't

0:22:55.320 --> 0:22:57.520
<v Speaker 3>help your body or your mind. So I think it's

0:22:58.000 --> 0:23:01.879
<v Speaker 3>hugely important to notice how we're speaking to ourselves and

0:23:02.000 --> 0:23:04.640
<v Speaker 3>kind of try to change that narrative a little bit.

0:23:05.480 --> 0:23:10.000
<v Speaker 1>I love that I resonated recently, and obviously this is

0:23:10.040 --> 0:23:14.359
<v Speaker 1>on a completely different scale. But I've always gotten coalsals

0:23:14.359 --> 0:23:16.680
<v Speaker 1>growing up, and I get like two to three a month,

0:23:16.840 --> 0:23:19.439
<v Speaker 1>just because they come out with the sun and stress

0:23:19.480 --> 0:23:20.600
<v Speaker 1>and it's summer at the moment and.

0:23:20.520 --> 0:23:21.360
<v Speaker 2>I'm pretty stressed.

0:23:22.200 --> 0:23:26.399
<v Speaker 1>And previously, you know, like I wouldn't film youtubes, I

0:23:26.400 --> 0:23:29.639
<v Speaker 1>wouldn't take photos. I remember when I worked corporate, I

0:23:29.680 --> 0:23:31.840
<v Speaker 1>would wear like scarf so I could kind of like

0:23:32.000 --> 0:23:36.080
<v Speaker 1>hide my face and I would let you know this

0:23:36.240 --> 0:23:40.399
<v Speaker 1>Coulso this saw on my lip completely control my mood

0:23:40.600 --> 0:23:43.880
<v Speaker 1>and how I felt and my confidence for the day.

0:23:44.520 --> 0:23:47.399
<v Speaker 1>And then I remember one day I got on social

0:23:47.440 --> 0:23:49.159
<v Speaker 1>media and I was talking about it and I was

0:23:49.200 --> 0:23:51.960
<v Speaker 1>just like, look, I know we all get coal saws.

0:23:52.080 --> 0:23:54.960
<v Speaker 1>It's just it's just saw on my lip. Like I

0:23:55.080 --> 0:23:58.080
<v Speaker 1>just I don't care anymore. Like I'm so sick of

0:23:58.200 --> 0:24:02.000
<v Speaker 1>hiding and feeling like crap, and so I just literally

0:24:02.160 --> 0:24:05.040
<v Speaker 1>one day I just decided. I was like, I'm not

0:24:05.119 --> 0:24:09.360
<v Speaker 1>going to live in the state of letting me control

0:24:09.359 --> 0:24:12.320
<v Speaker 1>my mood and all that sort of stuff. And since

0:24:12.400 --> 0:24:15.360
<v Speaker 1>then and kind of just making that decision, like when

0:24:15.359 --> 0:24:17.840
<v Speaker 1>I get a callser I'm like, okay, cool, Like it's

0:24:17.920 --> 0:24:20.280
<v Speaker 1>not like I love it, but it's all like it's all.

0:24:20.200 --> 0:24:23.000
<v Speaker 3>Good and tell you like just touch on the most

0:24:23.040 --> 0:24:26.239
<v Speaker 3>important point that I also believe, and it's like, you know,

0:24:26.400 --> 0:24:29.480
<v Speaker 3>I also get a little bit stoked with the body

0:24:29.520 --> 0:24:32.160
<v Speaker 3>image movement at times, or the body positivity movement, because

0:24:32.160 --> 0:24:35.080
<v Speaker 3>it's kind of turned into this like take a photo

0:24:35.119 --> 0:24:37.360
<v Speaker 3>of us in the mirror with all of our stomach

0:24:37.440 --> 0:24:39.119
<v Speaker 3>rolls or our cellulate or whatever it is, and I

0:24:39.160 --> 0:24:41.040
<v Speaker 3>think that's great. I think we should be celebrating our

0:24:41.040 --> 0:24:43.240
<v Speaker 3>bodies and helping others know that we all live in

0:24:43.280 --> 0:24:46.080
<v Speaker 3>different bodies. But at the same time, I think we're

0:24:46.119 --> 0:24:49.480
<v Speaker 3>still regardless focusing on our bodies. And it's like I

0:24:49.480 --> 0:24:51.639
<v Speaker 3>don't look in the mirror with my leg off and

0:24:51.680 --> 0:24:53.240
<v Speaker 3>take a photo. Or I do take a photo, but

0:24:53.280 --> 0:24:54.920
<v Speaker 3>I don't look in the mirror and I don't go, oh,

0:24:54.960 --> 0:24:57.280
<v Speaker 3>that is the sexiest or the coolest leg I've ever seen.

0:24:57.320 --> 0:25:00.560
<v Speaker 3>I don't have to feed it this like cheesy positive message,

0:25:00.640 --> 0:25:02.280
<v Speaker 3>but I have to live in that body. And I

0:25:02.320 --> 0:25:04.679
<v Speaker 3>think that's what's really important, you know. I just I

0:25:04.720 --> 0:25:06.600
<v Speaker 3>don't have to love it, but I don't have to

0:25:06.600 --> 0:25:08.919
<v Speaker 3>stop myself from living because of it, you know. And

0:25:08.960 --> 0:25:11.000
<v Speaker 3>I think that's really important. I don't think we have

0:25:11.080 --> 0:25:13.480
<v Speaker 3>to look at our cellulight and go, oh, that's the

0:25:13.600 --> 0:25:15.560
<v Speaker 3>coolest cellu light I've ever seen, you know, But just

0:25:15.560 --> 0:25:17.679
<v Speaker 3>don't stop yourself living your life because of it. Just

0:25:17.880 --> 0:25:19.760
<v Speaker 3>put on the shorts, get out of the house, and like,

0:25:19.880 --> 0:25:22.159
<v Speaker 3>know that your body's so much more important than how

0:25:22.200 --> 0:25:22.639
<v Speaker 3>it looks.

0:25:23.160 --> 0:25:25.399
<v Speaker 1>One hundred percent. You just hit the nail on the

0:25:25.440 --> 0:25:28.760
<v Speaker 1>head and it is. It's like you don't have to

0:25:29.359 --> 0:25:32.160
<v Speaker 1>love it, but just be okay with it and leave

0:25:32.200 --> 0:25:34.800
<v Speaker 1>it as that and move on. Because and I think

0:25:34.800 --> 0:25:39.080
<v Speaker 1>it's also previously the reason why I was very consumed

0:25:39.359 --> 0:25:43.080
<v Speaker 1>is previously I was very consumed with looks, like it

0:25:43.119 --> 0:25:46.119
<v Speaker 1>was a big parity in my life. Whereas now my

0:25:46.320 --> 0:25:49.600
<v Speaker 1>looks isn't a parody in my life. It's very much

0:25:49.960 --> 0:25:52.400
<v Speaker 1>down the line a bit, so it just doesn't affect

0:25:52.480 --> 0:25:55.800
<v Speaker 1>me as much. So one hundred percent like taking almost

0:25:55.960 --> 0:25:59.800
<v Speaker 1>just the emphasis of even looks in general and not

0:26:00.080 --> 0:26:02.800
<v Speaker 1>having to love it, but just being like, okay, it's there,

0:26:03.320 --> 0:26:06.919
<v Speaker 1>all good, totally agree, Okay, amazing.

0:26:07.480 --> 0:26:08.600
<v Speaker 2>We just went off in a tangent.

0:26:08.640 --> 0:26:11.560
<v Speaker 3>Then I love a Tangents are great where the good

0:26:11.600 --> 0:26:13.600
<v Speaker 3>stuff is exactly.

0:26:14.200 --> 0:26:17.119
<v Speaker 1>So let's move on and let's talk about your modeling.

0:26:17.200 --> 0:26:17.560
<v Speaker 2>CreERT.

0:26:18.280 --> 0:26:21.680
<v Speaker 1>So you're actually a fashion graduate, which is really cool,

0:26:21.760 --> 0:26:24.560
<v Speaker 1>and now you're a model. So tell us why did

0:26:24.600 --> 0:26:26.560
<v Speaker 1>you want to get into fashion and how did you

0:26:26.600 --> 0:26:27.359
<v Speaker 1>get into modeling?

0:26:28.000 --> 0:26:30.600
<v Speaker 3>Yeah, so I actually forget I went to UNI. It

0:26:30.640 --> 0:26:35.560
<v Speaker 3>seems like so long ago. My whole life ever since

0:26:35.720 --> 0:26:38.879
<v Speaker 3>kind of being second stuff I became. I was always

0:26:38.920 --> 0:26:42.480
<v Speaker 3>really creative and so at school I studied photography and

0:26:42.600 --> 0:26:44.800
<v Speaker 3>art and fashion, but fashion was the one thing that

0:26:45.000 --> 0:26:47.520
<v Speaker 3>kind of always stuck with me, and I wanted to

0:26:47.520 --> 0:26:49.640
<v Speaker 3>be a designer and all that kind of stuff. So

0:26:49.880 --> 0:26:53.359
<v Speaker 3>I went to UNI. I did three years of fashion design,

0:26:53.920 --> 0:26:57.679
<v Speaker 3>then I did my post grad and fashion and product design.

0:26:58.840 --> 0:27:02.280
<v Speaker 3>I actually ended up it was I won't get too

0:27:02.320 --> 0:27:04.280
<v Speaker 3>much into it because we'll probably take up the whole podcast,

0:27:04.400 --> 0:27:07.199
<v Speaker 3>but it was kind of a huge part of my

0:27:07.320 --> 0:27:11.400
<v Speaker 3>discovery of really coming into my body and being confident

0:27:11.440 --> 0:27:13.520
<v Speaker 3>in my body. I remember we had to do a

0:27:13.560 --> 0:27:16.760
<v Speaker 3>thesis in our last year of UNI before postgrad, and

0:27:16.760 --> 0:27:19.120
<v Speaker 3>we could write on anything we wanted. So I decided

0:27:19.240 --> 0:27:21.520
<v Speaker 3>to write on the idea of prosthetics and fashion and

0:27:21.560 --> 0:27:25.120
<v Speaker 3>how prosthetics are kind of the space for people who

0:27:25.119 --> 0:27:27.320
<v Speaker 3>don't have a limb that they actually have the ability

0:27:27.359 --> 0:27:29.080
<v Speaker 3>to fill with whatever they want. It could be a

0:27:29.080 --> 0:27:31.399
<v Speaker 3>piece of art, it can be anything. You know, ideally

0:27:31.440 --> 0:27:34.199
<v Speaker 3>it's something that walks okay, but it's something you know,

0:27:34.200 --> 0:27:35.960
<v Speaker 3>I could draw and I can do anything I want.

0:27:36.560 --> 0:27:38.240
<v Speaker 3>And so I did this piece on that, and I

0:27:38.280 --> 0:27:40.800
<v Speaker 3>remember for my study I had to bring in one

0:27:40.840 --> 0:27:42.760
<v Speaker 3>of my prosthetics instead it on my desk, and that

0:27:42.880 --> 0:27:45.360
<v Speaker 3>was the most daunting thing of my life to walk

0:27:45.400 --> 0:27:48.720
<v Speaker 3>down the street holding a prosthetic leg, because at that

0:27:48.800 --> 0:27:51.840
<v Speaker 3>time they was still reasonably self conscious about it, but

0:27:52.080 --> 0:27:54.320
<v Speaker 3>I did it, and that was kind of the beginning

0:27:54.359 --> 0:27:56.399
<v Speaker 3>of me Like now I just carry my legs around

0:27:56.400 --> 0:27:57.880
<v Speaker 3>like this, I walk up to it. I would arrive

0:27:57.920 --> 0:27:59.560
<v Speaker 3>at a fotosure it with two legs in my hand

0:27:59.600 --> 0:28:02.040
<v Speaker 3>because it's just my life. Like it's just been quite

0:28:02.040 --> 0:28:04.760
<v Speaker 3>cool to see that process. But UNI was definitely a

0:28:04.840 --> 0:28:08.320
<v Speaker 3>huge self discovery in that sense. But yeah, fashion, I

0:28:08.359 --> 0:28:11.560
<v Speaker 3>even left UNI, I had done fashion prosthetics for my

0:28:11.640 --> 0:28:14.119
<v Speaker 3>post grad I was going to kind of launch that

0:28:14.200 --> 0:28:17.080
<v Speaker 3>into a business. But still in the back of my mind,

0:28:17.080 --> 0:28:19.000
<v Speaker 3>I was like, no, you went, do you need to

0:28:19.000 --> 0:28:21.199
<v Speaker 3>do fashion? You're going to make a collection? You know

0:28:21.359 --> 0:28:23.920
<v Speaker 3>how you get stuck in that kind of thought process

0:28:23.920 --> 0:28:26.280
<v Speaker 3>that you have to do what you studied at UNI

0:28:26.359 --> 0:28:28.240
<v Speaker 3>and what you've always wanted to do your whole life.

0:28:28.880 --> 0:28:31.760
<v Speaker 3>And then I was working in the field in fashion

0:28:31.800 --> 0:28:34.840
<v Speaker 3>and product for about two years and within that time

0:28:34.920 --> 0:28:37.719
<v Speaker 3>I got a running blade prosthetic, which is like like

0:28:37.720 --> 0:28:42.480
<v Speaker 3>what the Paralympians would run in. And being deep down,

0:28:42.520 --> 0:28:45.400
<v Speaker 3>I've always been the active person that I was born

0:28:45.840 --> 0:28:49.640
<v Speaker 3>with as but I just kind of unfortunately got put

0:28:49.680 --> 0:28:51.640
<v Speaker 3>in a body later on that couldn't move in the

0:28:51.680 --> 0:28:53.360
<v Speaker 3>way that I wanted to be able to move on

0:28:53.400 --> 0:28:55.840
<v Speaker 3>the inside, and I fell in love with the gym.

0:28:55.920 --> 0:28:58.360
<v Speaker 3>I tried so many team sports, but I was always

0:28:58.360 --> 0:29:00.800
<v Speaker 3>just held back, and I fell in love with the

0:29:00.840 --> 0:29:02.719
<v Speaker 3>gym because it was a place where I could compete

0:29:02.760 --> 0:29:05.840
<v Speaker 3>with myself and I could work on my abilities and

0:29:05.960 --> 0:29:08.320
<v Speaker 3>be able to find things that I could do instead

0:29:08.320 --> 0:29:11.320
<v Speaker 3>of constantly being showing things that I can't do. And

0:29:11.360 --> 0:29:13.440
<v Speaker 3>the only thing that was missing after all of that

0:29:13.520 --> 0:29:16.120
<v Speaker 3>was running. So I got this running blade and attempted

0:29:16.160 --> 0:29:19.560
<v Speaker 3>to run. And that's a whole nother story in itself,

0:29:19.600 --> 0:29:22.200
<v Speaker 3>but that running blade was a whole nother process in

0:29:22.200 --> 0:29:25.320
<v Speaker 3>my confidence because I'd become confident in the leg that

0:29:25.360 --> 0:29:27.240
<v Speaker 3>I have. But if you've seen my social media, it

0:29:27.240 --> 0:29:31.040
<v Speaker 3>looks much like a leg. Therefore it wasn't as confronting

0:29:31.040 --> 0:29:32.920
<v Speaker 3>as the blade as it looks nothing like a leg.

0:29:32.960 --> 0:29:37.560
<v Speaker 3>It's a carbon fiber tick. So putting that alcohol it is,

0:29:37.720 --> 0:29:40.000
<v Speaker 3>it's so cool. I'm like, kind of I felt bad

0:29:40.000 --> 0:29:42.080
<v Speaker 3>for people that don't get to wear one because they're

0:29:42.120 --> 0:29:45.240
<v Speaker 3>so cool. So while I was learning to run in

0:29:45.280 --> 0:29:47.320
<v Speaker 3>that leg, I realized how Court was and a friend

0:29:47.320 --> 0:29:50.680
<v Speaker 3>of mine, he's a photographer and my girlfriend at the

0:29:50.720 --> 0:29:52.600
<v Speaker 3>time worked in IKE, so she gave me some clothes

0:29:52.640 --> 0:29:54.240
<v Speaker 3>and I was like, I couldn't do a photo shirt.

0:29:54.280 --> 0:29:57.120
<v Speaker 3>I had this kind of half idea that it would

0:29:57.120 --> 0:29:59.520
<v Speaker 3>be kind of cool to get a modeling agency because

0:29:59.720 --> 0:30:03.720
<v Speaker 3>I it was really sad that young people were still

0:30:03.720 --> 0:30:06.480
<v Speaker 3>growing up in a world where this perfection was everywhere.

0:30:06.480 --> 0:30:08.600
<v Speaker 3>This was about three years ago and the body image

0:30:08.640 --> 0:30:11.280
<v Speaker 3>movement wasn't as big as it is now, and I

0:30:11.320 --> 0:30:12.560
<v Speaker 3>just had the stream. I was like, I want a

0:30:12.640 --> 0:30:15.720
<v Speaker 3>kid walking to school to see someone like myself on

0:30:15.760 --> 0:30:17.640
<v Speaker 3>a billboard, and they might not even have one leg,

0:30:17.680 --> 0:30:19.840
<v Speaker 3>but it might make them feel better about whatever their

0:30:19.840 --> 0:30:23.080
<v Speaker 3>insecurity was. So I thought, we'll do a photo shirt

0:30:23.280 --> 0:30:26.000
<v Speaker 3>ate for fun, and maybe I'll send them to an

0:30:26.040 --> 0:30:29.440
<v Speaker 3>agency and see if anyone wanted to sign me. And

0:30:29.560 --> 0:30:31.600
<v Speaker 3>I put them on the photos on my Instagram. When

0:30:31.600 --> 0:30:33.720
<v Speaker 3>they came back, I think I had just under a

0:30:33.800 --> 0:30:35.840
<v Speaker 3>thousand followers at the time. It was just like friends

0:30:35.840 --> 0:30:38.640
<v Speaker 3>and family. I posted purchase of my dog and web

0:30:38.720 --> 0:30:42.400
<v Speaker 3>filters on my photos. Knew nothing about social media and

0:30:42.480 --> 0:30:45.920
<v Speaker 3>had zero plans and doing anything with it, and then

0:30:45.960 --> 0:30:49.040
<v Speaker 3>within about a week the photo went completely viral and

0:30:49.080 --> 0:30:51.200
<v Speaker 3>I got about ten thousand followers of a Night and

0:30:51.240 --> 0:30:54.120
<v Speaker 3>then I think about seventy thousand within three months and

0:30:54.520 --> 0:30:57.320
<v Speaker 3>ended up leaving my job and kind of I was

0:30:57.400 --> 0:31:00.680
<v Speaker 3>kind of making enough as an influence, if you like,

0:31:02.400 --> 0:31:07.280
<v Speaker 3>keep the world it. So I was like, I'm going

0:31:07.360 --> 0:31:09.360
<v Speaker 3>to give this a shot. And I'd kind of thought

0:31:09.400 --> 0:31:11.600
<v Speaker 3>nothing about the modeling thing, and they just moved on

0:31:11.720 --> 0:31:14.640
<v Speaker 3>with life. And life got pretty crazy in those two years,

0:31:14.640 --> 0:31:16.959
<v Speaker 3>with the opportunities I got and the way my following

0:31:17.040 --> 0:31:19.440
<v Speaker 3>kept growing and the way my story was resonating with

0:31:19.480 --> 0:31:23.560
<v Speaker 3>people around the world. And then I had a modeling

0:31:23.560 --> 0:31:27.040
<v Speaker 3>agency slide into my DMS Natural Models in LA and

0:31:27.080 --> 0:31:28.560
<v Speaker 3>I kind of thought it was a bit of a

0:31:28.760 --> 0:31:30.760
<v Speaker 3>you know, you always get those spam emails of people

0:31:30.800 --> 0:31:32.920
<v Speaker 3>wanting you to join their agency, and I thought it

0:31:32.960 --> 0:31:35.240
<v Speaker 3>was another one of those, And then I looked into

0:31:35.280 --> 0:31:37.320
<v Speaker 3>them and they jumped on a call and I realized

0:31:37.360 --> 0:31:40.800
<v Speaker 3>the owner was Katie Wilcox, who's an incredible plus as model.

0:31:40.840 --> 0:31:44.200
<v Speaker 3>She's an amazing woman who I'd already looked up to.

0:31:45.080 --> 0:31:48.240
<v Speaker 3>So yeah, I got signed to them. So it was

0:31:48.320 --> 0:31:50.840
<v Speaker 3>quite funny now being on the other side of the industry.

0:31:51.280 --> 0:31:53.920
<v Speaker 3>So I dabbled in a little bit of modeling and

0:31:53.960 --> 0:31:56.080
<v Speaker 3>then now that my visa has come through and doing

0:31:56.200 --> 0:31:58.920
<v Speaker 3>a lot more modeling. I've walked New Zealand Fashion Week.

0:31:58.960 --> 0:32:01.440
<v Speaker 3>I've walked Melbourne Fashion Week last year, which was a

0:32:01.480 --> 0:32:05.600
<v Speaker 3>massive moment for me. I just did the latest Bras

0:32:05.640 --> 0:32:08.800
<v Speaker 3>and Things campaigns, so myself and a couple of other

0:32:08.880 --> 0:32:12.120
<v Speaker 3>incredible models in our underwear all over the malls in

0:32:12.160 --> 0:32:16.120
<v Speaker 3>Australia and New Zealand, which is quite daunting. But yeah,

0:32:16.160 --> 0:32:19.480
<v Speaker 3>it's been a massive process and I've learned so much

0:32:20.040 --> 0:32:22.800
<v Speaker 3>through it. I'm still trying to juggle both my life

0:32:23.000 --> 0:32:26.360
<v Speaker 3>as a speaker, an influencer and a brand ambassador, as

0:32:26.360 --> 0:32:29.280
<v Speaker 3>well as the modeling. But yeah, it all kind of

0:32:29.280 --> 0:32:31.520
<v Speaker 3>goes hand in hand, which is really cool.

0:32:32.640 --> 0:32:35.960
<v Speaker 1>Hey guys, I'm quickly interrupting this episode because I am

0:32:36.200 --> 0:32:37.320
<v Speaker 1>so excited.

0:32:37.880 --> 0:32:39.480
<v Speaker 2>Naked Harvest has.

0:32:39.520 --> 0:32:44.360
<v Speaker 1>Just launched not one, but two new natural pre workout flavors,

0:32:44.880 --> 0:32:47.840
<v Speaker 1>Juicy Grape and Lemon lime Crush.

0:32:47.920 --> 0:32:49.000
<v Speaker 2>How good does that sound.

0:32:49.360 --> 0:32:51.240
<v Speaker 1>I'm personally all over the grape.

0:32:51.280 --> 0:32:54.520
<v Speaker 2>I'm obsessed. It smells like hubba bubba and it tastes

0:32:54.680 --> 0:32:55.680
<v Speaker 2>so good.

0:32:56.080 --> 0:32:58.280
<v Speaker 1>If you're someone like me and you care about what

0:32:58.320 --> 0:33:01.000
<v Speaker 1>you're putting in your body. When you have some fitness

0:33:01.000 --> 0:33:03.960
<v Speaker 1>goals for twenty twenty, you need to get yourself some

0:33:04.080 --> 0:33:07.400
<v Speaker 1>naked harbist natural pre workout. I'm sure you're super me

0:33:07.520 --> 0:33:11.120
<v Speaker 1>talking about it, but this stuff literally transformed my workouts.

0:33:11.520 --> 0:33:16.040
<v Speaker 1>It's proven formula has no hidden nasties, all natural ingredients,

0:33:16.280 --> 0:33:20.240
<v Speaker 1>no synthetic stimulants. It will give you that natural energy boost,

0:33:20.360 --> 0:33:23.640
<v Speaker 1>but without the crash. And of course it's vegan, gluten

0:33:23.640 --> 0:33:27.440
<v Speaker 1>free and refined sugar free. Get ready to feel energized

0:33:27.560 --> 0:33:30.600
<v Speaker 1>and strong. Join the NH game and feel free to

0:33:30.720 --> 0:33:34.240
<v Speaker 1>use Rise and Conquer at checkout for a sneaky fifteen

0:33:34.280 --> 0:33:38.880
<v Speaker 1>percent discount. Okay, let's get straight back into the episode.

0:33:39.560 --> 0:33:41.320
<v Speaker 2>It just all seems like it was meant to be.

0:33:42.560 --> 0:33:44.360
<v Speaker 3>Yeah, it's exactly how it feels.

0:33:45.360 --> 0:33:46.520
<v Speaker 2>It's kind of amazing.

0:33:47.360 --> 0:33:52.040
<v Speaker 1>So let's talk more about the industry, because I feel

0:33:52.080 --> 0:33:55.800
<v Speaker 1>like sometimes my view it can be almost a bit

0:33:55.840 --> 0:34:00.440
<v Speaker 1>warped because I am way more on social media rather

0:34:00.520 --> 0:34:03.880
<v Speaker 1>than mainstream or I guess you know, of course I

0:34:03.920 --> 0:34:10.600
<v Speaker 1>watched Netflix, but in regards to sort of the mainstream media,

0:34:10.640 --> 0:34:14.040
<v Speaker 1>and I feel like social media can be sometimes a

0:34:14.040 --> 0:34:15.920
<v Speaker 1>bit of a shit place, but then it can also

0:34:15.960 --> 0:34:20.399
<v Speaker 1>be this amazing place where you do see a lot

0:34:20.440 --> 0:34:22.960
<v Speaker 1>of diversity. And I feel like that did happen on

0:34:23.080 --> 0:34:27.640
<v Speaker 1>social media a lot first, which is awesome. But let's

0:34:27.760 --> 0:34:32.600
<v Speaker 1>chat about the industry regarding our photo shoots and retouching

0:34:32.640 --> 0:34:36.360
<v Speaker 1>images and showing diverse bodies. And I know, I know

0:34:36.440 --> 0:34:39.640
<v Speaker 1>things are changing and things are getting better, but what

0:34:39.680 --> 0:34:42.239
<v Speaker 1>are your thoughts and do you still think there's a

0:34:42.280 --> 0:34:45.560
<v Speaker 1>long way to go or yeah, let's talk about that.

0:34:46.400 --> 0:34:48.440
<v Speaker 3>I do think there's a long way to go. I

0:34:48.520 --> 0:34:51.879
<v Speaker 3>do think we've come a long way. It's also hard

0:34:51.920 --> 0:34:54.840
<v Speaker 3>for me because, like you, I am also skewed because

0:34:55.320 --> 0:34:57.840
<v Speaker 3>I most the photo shoots I get put forward for

0:34:58.280 --> 0:35:00.720
<v Speaker 3>are because people know the message I and by therefore

0:35:00.760 --> 0:35:02.880
<v Speaker 3>they're people who are less likely or I mean, I

0:35:03.080 --> 0:35:05.279
<v Speaker 3>don't do a photoshoot unless they're not going to photoshop me.

0:35:05.360 --> 0:35:07.960
<v Speaker 3>But still they're the people who are already celebrating their

0:35:08.000 --> 0:35:10.440
<v Speaker 3>body image movement because that's why they've hired me. Because

0:35:10.520 --> 0:35:12.680
<v Speaker 3>I have one leg, you know, it's quite obvious, so

0:35:13.280 --> 0:35:17.520
<v Speaker 3>I'm not as exposed as another model, I guess, but

0:35:18.040 --> 0:35:21.440
<v Speaker 3>I'm also very woke to it. If you like it,

0:35:21.600 --> 0:35:25.200
<v Speaker 3>so I noticed it straight away, which is where my

0:35:25.280 --> 0:35:27.839
<v Speaker 3>ted talk came from. I had an image of my photoshot.

0:35:28.320 --> 0:35:30.320
<v Speaker 3>So I did Dancing with the Stars in New Zealand

0:35:30.800 --> 0:35:33.319
<v Speaker 3>about eighteen months ago, and after doing that, I did

0:35:33.320 --> 0:35:36.479
<v Speaker 3>a photo shoot with a woman's magazine, kind of talking

0:35:36.480 --> 0:35:38.280
<v Speaker 3>about my story and all of that kind of stuff.

0:35:38.680 --> 0:35:40.360
<v Speaker 3>And we did a shoot and I was wearing active

0:35:40.400 --> 0:35:42.520
<v Speaker 3>wear and it got printed in the magazine and I

0:35:42.560 --> 0:35:44.799
<v Speaker 3>was like, cool girl, you look great. Didn't really think

0:35:44.880 --> 0:35:47.880
<v Speaker 3>much of it. Obviously, the lighting had been, you know, ant,

0:35:47.920 --> 0:35:51.759
<v Speaker 3>which is totally normal. I understand that. And then I

0:35:51.800 --> 0:35:55.520
<v Speaker 3>asked for the images for my visa application and they

0:35:55.880 --> 0:35:59.000
<v Speaker 3>weirdly sent me two folders. One was the images that

0:35:59.040 --> 0:36:01.480
<v Speaker 3>I'd seen in the magazine and one was another folder

0:36:01.480 --> 0:36:03.840
<v Speaker 3>that said unedited. And I felt like I was opening

0:36:03.920 --> 0:36:05.960
<v Speaker 3>like a secret volt or something. I was like, water

0:36:06.000 --> 0:36:09.839
<v Speaker 3>us in here. And turns out I'd been largely photoshoped,

0:36:09.840 --> 0:36:11.359
<v Speaker 3>and I was like, damn, I don't look as good

0:36:11.400 --> 0:36:14.560
<v Speaker 3>as I thought I did. But no, I actually take

0:36:14.600 --> 0:36:16.840
<v Speaker 3>that back. I still looked at those images, and this

0:36:16.960 --> 0:36:19.520
<v Speaker 3>is the biggest problem with it was I had actually

0:36:19.520 --> 0:36:21.520
<v Speaker 3>gone to that shirt that day feeling great. I'd just

0:36:21.560 --> 0:36:24.360
<v Speaker 3>done three months dancing on TV. I was feeling really

0:36:24.360 --> 0:36:27.360
<v Speaker 3>good about myself. Yet someone still felt the need to

0:36:27.440 --> 0:36:29.879
<v Speaker 3>photoshop me, to change my body and to point out

0:36:29.880 --> 0:36:32.000
<v Speaker 3>insecurity as I didn't even know I had like they

0:36:32.040 --> 0:36:34.560
<v Speaker 3>would remove. They removed half of my moles, but not

0:36:34.640 --> 0:36:37.160
<v Speaker 3>all of them. It's like you can have some sunspots,

0:36:37.160 --> 0:36:38.800
<v Speaker 3>but you've got a little bit too many girls, Like,

0:36:38.880 --> 0:36:42.200
<v Speaker 3>let's just tone it back a little bit and just

0:36:42.280 --> 0:36:44.840
<v Speaker 3>kind of taking control in that way. And my skin

0:36:45.040 --> 0:36:48.799
<v Speaker 3>was perfectly smooth. My active web did not budge into

0:36:48.840 --> 0:36:51.400
<v Speaker 3>my skin at all. I had flush skin, which I

0:36:51.440 --> 0:36:54.040
<v Speaker 3>think if you have zero percent body fat is still impossible.

0:36:55.800 --> 0:36:58.600
<v Speaker 3>So I just yeah, it kind of stirred something in me,

0:36:58.719 --> 0:37:01.080
<v Speaker 3>and I sat on it for a while, and then

0:37:01.920 --> 0:37:04.759
<v Speaker 3>some got put through the grapevine and some media reached

0:37:04.800 --> 0:37:06.120
<v Speaker 3>out to me. And I wasn't going to take it

0:37:06.160 --> 0:37:08.680
<v Speaker 3>to the media, but I ended up doing that and

0:37:08.719 --> 0:37:13.520
<v Speaker 3>it started a massive conversation. Then I decided to run

0:37:13.600 --> 0:37:17.520
<v Speaker 3>a petition to get the rules that ideally get a

0:37:17.600 --> 0:37:20.319
<v Speaker 3>law in and around photoshopping that it had to be

0:37:20.400 --> 0:37:23.560
<v Speaker 3>disclosed if a model was photoshopped, much like we have

0:37:24.120 --> 0:37:26.839
<v Speaker 3>warnings on a cigarette packet because I believe that it's

0:37:27.080 --> 0:37:31.120
<v Speaker 3>hugely detrimental to the mental health of humans. And yeah,

0:37:31.120 --> 0:37:33.319
<v Speaker 3>we got over ten dozand signatures and I'm just going

0:37:33.360 --> 0:37:35.520
<v Speaker 3>through the process now of where to take that. But

0:37:36.080 --> 0:37:38.680
<v Speaker 3>so that's been kind of a long time. So within

0:37:38.719 --> 0:37:41.279
<v Speaker 3>those two years, I've seen a lot of changes because

0:37:41.320 --> 0:37:43.080
<v Speaker 3>a lot of people are starting to speak up about

0:37:43.080 --> 0:37:46.400
<v Speaker 3>it now within the industry. So a lot of brands.

0:37:46.440 --> 0:37:48.319
<v Speaker 3>You know, when I work with a brand, I say, hey,

0:37:48.480 --> 0:37:50.000
<v Speaker 3>just to let you know, like, I'm not going to

0:37:50.000 --> 0:37:51.800
<v Speaker 3>work with you if you're going to photoshop my images,

0:37:51.800 --> 0:37:53.640
<v Speaker 3>and a lot of people, Bras and things is a

0:37:53.640 --> 0:37:56.400
<v Speaker 3>good example, came back and I kind of wrongly just

0:37:56.440 --> 0:37:59.640
<v Speaker 3>assumed that they photoshopped the images before I signed onto

0:37:59.640 --> 0:38:01.440
<v Speaker 3>the camp and they came back and we're like, oh no,

0:38:01.480 --> 0:38:04.440
<v Speaker 3>we don't use photoshop. We only kind of just lighting

0:38:04.480 --> 0:38:06.359
<v Speaker 3>we needed, or change the color of a garment if

0:38:06.400 --> 0:38:09.479
<v Speaker 3>it doesn't perfectly match what it should be, et cetera,

0:38:09.520 --> 0:38:12.560
<v Speaker 3>et cetera. So that's been really awesome to see that

0:38:12.600 --> 0:38:15.520
<v Speaker 3>some people are already taking that initiative within themselves to

0:38:15.760 --> 0:38:18.759
<v Speaker 3>show people exactly as they are. And then there's kind

0:38:18.800 --> 0:38:22.360
<v Speaker 3>of the other end I still get DMS from people

0:38:22.440 --> 0:38:25.080
<v Speaker 3>like women who have got their wedding photos back and

0:38:25.120 --> 0:38:27.279
<v Speaker 3>they've been completely photoshopped, and they're like, I don't know

0:38:27.320 --> 0:38:29.400
<v Speaker 3>what to do, Like what do I say? And I'm like,

0:38:29.400 --> 0:38:32.560
<v Speaker 3>oh my goodness. So it goes a lot further than

0:38:32.600 --> 0:38:35.720
<v Speaker 3>we think, because you know, that's just someone's wedding photos.

0:38:35.760 --> 0:38:38.840
<v Speaker 3>They don't retouch those. But yeah, I mean retouching is

0:38:38.840 --> 0:38:41.000
<v Speaker 3>only one part of it. I think we're still in

0:38:41.040 --> 0:38:44.680
<v Speaker 3>a place where we're still demanding diversity. But I think

0:38:44.760 --> 0:38:46.560
<v Speaker 3>that's the best thing we can do. Like it's up

0:38:46.600 --> 0:38:50.000
<v Speaker 3>to the consumer to demand it, and you can demand

0:38:50.040 --> 0:38:52.840
<v Speaker 3>it by supporting the brands that you know live or

0:38:53.280 --> 0:38:55.200
<v Speaker 3>I guess portray the message how you want it to

0:38:55.200 --> 0:38:55.800
<v Speaker 3>be portrayed.

0:38:56.640 --> 0:38:58.840
<v Speaker 1>So why do you think it's so important to show

0:38:59.120 --> 0:39:01.279
<v Speaker 1>body diversity? And I know in your TED talk you

0:39:01.320 --> 0:39:04.720
<v Speaker 1>said when I say body diversity, I just mean real bodies,

0:39:04.760 --> 0:39:07.680
<v Speaker 1>which I loved. So why do you think it's important

0:39:07.719 --> 0:39:12.760
<v Speaker 1>in modeling? And also, what advice would you give people

0:39:13.280 --> 0:39:17.320
<v Speaker 1>so they can start making sure that whether it's social

0:39:17.360 --> 0:39:23.760
<v Speaker 1>media or mainstream media, what they consume better portrays real bodies.

0:39:24.000 --> 0:39:27.640
<v Speaker 1>If you have that sort of advice, sorry, stuck one.

0:39:28.120 --> 0:39:30.319
<v Speaker 3>I mean, it's usually important. Kind of the whole reason

0:39:30.360 --> 0:39:32.480
<v Speaker 3>I got into this was because they wanted people to

0:39:32.480 --> 0:39:34.239
<v Speaker 3>grow up, not like I grow up. They wanted them

0:39:34.280 --> 0:39:37.440
<v Speaker 3>to grow up seeing real bodies so that they can

0:39:37.480 --> 0:39:40.000
<v Speaker 3>feel better about themselves. They remember when the body image

0:39:40.000 --> 0:39:43.920
<v Speaker 3>movement was starting to unravel through campaigns and through social media,

0:39:44.080 --> 0:39:46.919
<v Speaker 3>and people just started to feel better. They were like, oh,

0:39:47.000 --> 0:39:49.520
<v Speaker 3>she has cellulate too, Like oh, even the Victoria Secret

0:39:49.520 --> 0:39:52.520
<v Speaker 3>models have cellulate, or you know, when her body moves,

0:39:52.600 --> 0:39:54.840
<v Speaker 3>it does move, you know, And I think it just

0:39:55.600 --> 0:39:58.920
<v Speaker 3>it normalizes everything. I think we don't even know how

0:39:59.000 --> 0:40:03.080
<v Speaker 3>much the effect everything has had on us. It's you know,

0:40:03.120 --> 0:40:06.080
<v Speaker 3>in May talk talk about how most of the I

0:40:06.080 --> 0:40:09.240
<v Speaker 3>think it's something like eight percent of a campaign's message

0:40:09.280 --> 0:40:11.359
<v Speaker 3>makes its way to our conscious brain, and the rest

0:40:11.440 --> 0:40:14.920
<v Speaker 3>we rework in our brains. So we're seeing a campaign

0:40:15.640 --> 0:40:17.640
<v Speaker 3>and where they're going up. That didn't affect me. I

0:40:17.640 --> 0:40:19.560
<v Speaker 3>didn't care that her stomach was dead flat, or she

0:40:19.640 --> 0:40:21.200
<v Speaker 3>had a sick back or whatever it was. But we

0:40:21.239 --> 0:40:24.279
<v Speaker 3>don't actually know that we are reworking that and then

0:40:24.320 --> 0:40:27.000
<v Speaker 3>comparing ourselves to that deep in our brain. And so

0:40:27.080 --> 0:40:29.839
<v Speaker 3>it's just having a massive effect. And I think we've

0:40:29.840 --> 0:40:32.920
<v Speaker 3>got into a place, especially as woman, where we've always

0:40:32.920 --> 0:40:35.040
<v Speaker 3>been put in this light where we have to be perfect.

0:40:35.080 --> 0:40:37.080
<v Speaker 3>And all the photo shirts of women as they're happy

0:40:37.120 --> 0:40:39.080
<v Speaker 3>and they're smelling and their life is perfect while they're

0:40:39.120 --> 0:40:41.399
<v Speaker 3>vacuuming the floor, and you know what I mean, It's

0:40:41.440 --> 0:40:44.480
<v Speaker 3>always been like that, and I think that's why women

0:40:44.520 --> 0:40:46.840
<v Speaker 3>are so stuck in this place where appearance has become

0:40:46.840 --> 0:40:49.960
<v Speaker 3>what's important. And I think women should have the opportunity

0:40:50.000 --> 0:40:51.920
<v Speaker 3>to do whatever they want in their life. And if

0:40:51.960 --> 0:40:55.520
<v Speaker 3>they're constantly growing up being focused on on the way

0:40:55.560 --> 0:40:58.000
<v Speaker 3>they look or thinking that that's what's important, then they're

0:40:58.000 --> 0:41:01.040
<v Speaker 3>never going to reach their short of potential. So I

0:41:01.080 --> 0:41:03.279
<v Speaker 3>wanted to break that down and just the simple fact

0:41:03.400 --> 0:41:05.600
<v Speaker 3>of I spent eight years not wearing shorts because I

0:41:05.640 --> 0:41:07.759
<v Speaker 3>was afraid of what people would would think of me,

0:41:07.840 --> 0:41:11.280
<v Speaker 3>and I was afraid of comparing. I have compared myself

0:41:11.280 --> 0:41:14.120
<v Speaker 3>to others, which made me afraid of that. Whereas if

0:41:14.200 --> 0:41:15.799
<v Speaker 3>a young girl, you know, I posted something on my

0:41:15.840 --> 0:41:19.560
<v Speaker 3>Instagram yesterday and a young girl had compared herself to

0:41:19.600 --> 0:41:21.400
<v Speaker 3>me in the way that I loved that she compared

0:41:21.440 --> 0:41:23.959
<v Speaker 3>herself to me because she knew that her ownsecurities were

0:41:24.320 --> 0:41:27.240
<v Speaker 3>okay as well. And that's the effect that I'm hoping

0:41:27.280 --> 0:41:30.319
<v Speaker 3>this movement has is that people can look at all

0:41:30.320 --> 0:41:33.440
<v Speaker 3>different types of bodies and that woman of all colors,

0:41:33.440 --> 0:41:36.200
<v Speaker 3>all sizes or shapes, all abilities are represented in the

0:41:36.239 --> 0:41:39.240
<v Speaker 3>media so that young people can grow up and somewhat

0:41:39.280 --> 0:41:41.720
<v Speaker 3>see themselves out there in the world.

0:41:42.360 --> 0:41:42.920
<v Speaker 2>I love that.

0:41:44.239 --> 0:41:48.640
<v Speaker 1>So what advice would you give someone so real bodies

0:41:48.680 --> 0:41:52.439
<v Speaker 1>are better portrayed in the media they consume? Because I

0:41:52.520 --> 0:41:56.600
<v Speaker 1>personally always say, constantly be checking the people you follow,

0:41:56.920 --> 0:41:58.799
<v Speaker 1>and if they're making you feel like crap or you're

0:41:58.800 --> 0:42:03.000
<v Speaker 1>constantly comparing yourself, like mute them or unfollow them. Do

0:42:03.080 --> 0:42:04.719
<v Speaker 1>you have any advice similar to that?

0:42:05.640 --> 0:42:07.799
<v Speaker 3>I've got kind of two answers for this, one kind

0:42:07.800 --> 0:42:10.040
<v Speaker 3>of more mainstream and one more social media base. I

0:42:10.080 --> 0:42:13.239
<v Speaker 3>think we forget that there's an unfollowed button, Like if

0:42:13.239 --> 0:42:16.160
<v Speaker 3>I lose followers, I'm like, go ahead, unfollow me, that's fine,

0:42:16.160 --> 0:42:18.600
<v Speaker 3>Like don't I don't want someone following me who doesn't

0:42:18.880 --> 0:42:21.040
<v Speaker 3>connect with my message and I don't I don't want

0:42:21.080 --> 0:42:23.000
<v Speaker 3>to be consuming stuff And it could be a friend,

0:42:23.200 --> 0:42:25.560
<v Speaker 3>probably not a close friend. Maybe don't unfollow a close friend,

0:42:25.560 --> 0:42:28.240
<v Speaker 3>but you could mute them. But you know, I think

0:42:28.680 --> 0:42:30.799
<v Speaker 3>if someone's not filling your cup up in the way

0:42:30.800 --> 0:42:32.200
<v Speaker 3>that you want it to be filled, or it's not

0:42:32.239 --> 0:42:35.200
<v Speaker 3>making you feel good, or you're finding yourself thinking negatively

0:42:35.480 --> 0:42:38.319
<v Speaker 3>after you've been on social media, unfollow people. I do

0:42:38.640 --> 0:42:41.040
<v Speaker 3>mass unfollows every now and again, so I go through

0:42:41.080 --> 0:42:43.479
<v Speaker 3>everyone I'm following and I just get rid of people

0:42:43.480 --> 0:42:45.799
<v Speaker 3>because sometimes we forget who's actually popping up all of

0:42:45.840 --> 0:42:48.319
<v Speaker 3>the time. So if things aren't making you feel good,

0:42:48.360 --> 0:42:51.760
<v Speaker 3>and also kind of a look like I Also, social

0:42:51.800 --> 0:42:54.040
<v Speaker 3>media has been really scary, and I learn a lot

0:42:54.040 --> 0:42:56.960
<v Speaker 3>of this through the research I did in an around

0:42:56.960 --> 0:42:59.520
<v Speaker 3>my petition, because it's one thing to change this in

0:42:59.560 --> 0:43:02.719
<v Speaker 3>a mainstrea level, because that's really easy, reasonably easy to

0:43:02.800 --> 0:43:06.600
<v Speaker 3>change mainstream media, But to change the rules and image

0:43:06.680 --> 0:43:09.640
<v Speaker 3>and social media, because we don't have control over what

0:43:09.719 --> 0:43:12.520
<v Speaker 3>someone does, it's scary and I think it's almost having

0:43:12.520 --> 0:43:16.200
<v Speaker 3>a worse effect because someone's face tuning a photo of

0:43:16.239 --> 0:43:18.840
<v Speaker 3>them sitting at a cafe having a coffee with their girlfriends,

0:43:18.840 --> 0:43:20.960
<v Speaker 3>and we just assume that that's everyday life, that they

0:43:21.000 --> 0:43:23.520
<v Speaker 3>look like that in everyday life, but they've chosen to

0:43:23.560 --> 0:43:26.080
<v Speaker 3>sit on their best angle. They've whitened their teeth, they've

0:43:26.680 --> 0:43:28.480
<v Speaker 3>I don't know, filter in the little bald patch and

0:43:28.480 --> 0:43:31.759
<v Speaker 3>their ponytail whatever it is like, it's I don't know

0:43:31.760 --> 0:43:35.799
<v Speaker 3>where that came from, but you know it's like this

0:43:35.960 --> 0:43:39.040
<v Speaker 3>we think it's it's even like these filters and stories

0:43:39.160 --> 0:43:42.480
<v Speaker 3>like that make you look somewhat perfect. I weirdly look

0:43:42.560 --> 0:43:44.680
<v Speaker 3>uglier and those filters so they don't work for me,

0:43:45.160 --> 0:43:48.279
<v Speaker 3>but you know, you kind of forget that that's not

0:43:48.320 --> 0:43:52.240
<v Speaker 3>how people look. People don't have skin that's perfectly poor free,

0:43:52.280 --> 0:43:55.840
<v Speaker 3>Everyone has pause, it's normal. So I think just yeah,

0:43:55.920 --> 0:43:58.600
<v Speaker 3>noticing those things is really important. And if you still

0:43:58.640 --> 0:44:02.200
<v Speaker 3>like following that person, follow them, but notice that their

0:44:02.200 --> 0:44:05.359
<v Speaker 3>skin looks like that because of this, you know, And

0:44:05.400 --> 0:44:08.040
<v Speaker 3>then in a mainstream level, I think it's supporting the

0:44:08.080 --> 0:44:10.720
<v Speaker 3>brands that are making the changes that you want to see.

0:44:10.760 --> 0:44:14.000
<v Speaker 3>So perfect example is Victoria Secrets. They're no longer doing

0:44:14.000 --> 0:44:16.560
<v Speaker 3>what they're doing because people stop supporting them. People weren't

0:44:16.920 --> 0:44:20.000
<v Speaker 3>agreeing with their messages. Their views in the Victoria's Secrets

0:44:20.000 --> 0:44:23.040
<v Speaker 3>show plumited because people didn't want to support that anymore.

0:44:23.080 --> 0:44:26.440
<v Speaker 3>Whereas brands like Ari, which is an American brand has

0:44:26.480 --> 0:44:29.959
<v Speaker 3>skyrocketed because they're not retouching their images and they're doing

0:44:30.000 --> 0:44:32.840
<v Speaker 3>things that the consumer want to see. So support those brands,

0:44:32.840 --> 0:44:36.200
<v Speaker 3>buy from those brands, and yeah, support the people who

0:44:36.200 --> 0:44:38.120
<v Speaker 3>are living that message. I think is the best way

0:44:38.160 --> 0:44:40.360
<v Speaker 3>that we can kind of keep creating change.

0:44:41.000 --> 0:44:45.000
<v Speaker 1>Couldn't agree more. Thank you for that, Jas, And before

0:44:45.040 --> 0:44:47.520
<v Speaker 1>we move on to something a little bit different, one

0:44:47.600 --> 0:44:52.560
<v Speaker 1>last question. And I'm sure as much as you were

0:44:52.680 --> 0:44:55.600
<v Speaker 1>in a completely different place than when you're younger, and

0:44:55.640 --> 0:44:59.080
<v Speaker 1>that's amazing, but I'm sure that you would also sometimes

0:44:59.600 --> 0:45:02.279
<v Speaker 1>fall in to this comparison trap like it could lead

0:45:02.320 --> 0:45:04.920
<v Speaker 1>to be a couple of seconds. What is something that

0:45:05.040 --> 0:45:08.040
<v Speaker 1>you do for yourself when that happens.

0:45:09.160 --> 0:45:12.319
<v Speaker 3>I have personally a hundred percent degree, and I try

0:45:12.400 --> 0:45:15.160
<v Speaker 3>put that out there because I mean, I get called

0:45:15.160 --> 0:45:17.320
<v Speaker 3>a body imajectivist and all of this kind of stuff,

0:45:17.320 --> 0:45:18.799
<v Speaker 3>body positivity activists and.

0:45:18.760 --> 0:45:19.120
<v Speaker 1>All of that.

0:45:20.000 --> 0:45:22.160
<v Speaker 3>I have just as many bad days as everyone else.

0:45:22.800 --> 0:45:25.960
<v Speaker 3>I guess I've through the work I've done, I've developed tools,

0:45:26.080 --> 0:45:28.120
<v Speaker 3>and I think what I went through as a kid

0:45:28.320 --> 0:45:31.040
<v Speaker 3>forced me to go through that a lot younger, so

0:45:31.120 --> 0:45:33.000
<v Speaker 3>I have the tools a lot earlier, which is what

0:45:33.080 --> 0:45:36.160
<v Speaker 3>I'm really grateful for but by no means is every

0:45:36.200 --> 0:45:39.400
<v Speaker 3>day a good day, especially with my prosthetics. You know,

0:45:39.440 --> 0:45:43.120
<v Speaker 3>I have issues with my Like the minute my body changes,

0:45:43.400 --> 0:45:47.040
<v Speaker 3>I notice because my leg doesn't grow. So therefore, if

0:45:47.080 --> 0:45:49.560
<v Speaker 3>I my leg gets muscly or I put on wait

0:45:49.680 --> 0:45:51.600
<v Speaker 3>or whatever, it is one of my sides, like my

0:45:51.640 --> 0:45:54.040
<v Speaker 3>prosthetic is going to be smaller or vice versa. So

0:45:54.600 --> 0:45:57.399
<v Speaker 3>it's really easy for me to start comparing myself, even

0:45:57.440 --> 0:46:01.040
<v Speaker 3>to myself, because I notice it. But I've just learned

0:46:01.200 --> 0:46:03.880
<v Speaker 3>to just let it go, like to know that, Okay,

0:46:03.920 --> 0:46:06.840
<v Speaker 3>today is a bad day, probably about to get my period.

0:46:06.920 --> 0:46:10.000
<v Speaker 3>That's why I'm extra grumpy, you know, And I just

0:46:10.080 --> 0:46:12.359
<v Speaker 3>learned that. Okay, as you said at the beginning, it's

0:46:12.360 --> 0:46:14.239
<v Speaker 3>a season that I'm in right now. I'm just not

0:46:14.360 --> 0:46:16.879
<v Speaker 3>feeling the best. But in those moments, I just try

0:46:16.920 --> 0:46:19.560
<v Speaker 3>and I don't look in the mirror. I don't spend

0:46:19.600 --> 0:46:22.080
<v Speaker 3>time focusing on that. I try to distract myself and

0:46:22.840 --> 0:46:24.880
<v Speaker 3>like I'll go to the gym and I'll do something

0:46:24.880 --> 0:46:28.479
<v Speaker 3>to remind myself that what's important is what I'm able

0:46:28.480 --> 0:46:30.200
<v Speaker 3>to do in my body, not the way that I look.

0:46:30.280 --> 0:46:32.319
<v Speaker 3>Like sure, my thigh right now is the size of

0:46:32.320 --> 0:46:34.200
<v Speaker 3>when I was sixteen, because I haven't been able to

0:46:34.239 --> 0:46:36.600
<v Speaker 3>remold it. But I can go to the gym, I

0:46:36.600 --> 0:46:38.719
<v Speaker 3>can do all of these things. So it gives it

0:46:38.719 --> 0:46:41.040
<v Speaker 3>a shit that might sorry I just for who cares

0:46:41.080 --> 0:46:44.879
<v Speaker 3>that my thigh isn't the right size. So I think

0:46:44.920 --> 0:46:48.560
<v Speaker 3>it's learning to catch yourselves in those moments and also

0:46:48.640 --> 0:46:51.440
<v Speaker 3>knowing that it's okay to have those moments. We're human,

0:46:51.640 --> 0:46:54.000
<v Speaker 3>all of us. We are going to have moments where

0:46:54.000 --> 0:46:57.440
<v Speaker 3>we compare, but just I guess trying to step back

0:46:57.440 --> 0:46:59.120
<v Speaker 3>and see the bigger picture and all of that.

0:47:00.040 --> 0:47:03.759
<v Speaker 1>And that's something that you do beautifully on Instagram is

0:47:04.400 --> 0:47:08.680
<v Speaker 1>you are so inspiring on Instagram and so motivating, and

0:47:08.719 --> 0:47:11.439
<v Speaker 1>like you said, you're a body activist and all these

0:47:11.440 --> 0:47:13.719
<v Speaker 1>amazing things. But something you do talk about a lot,

0:47:13.719 --> 0:47:17.399
<v Speaker 1>which I love, is you're very real when you are

0:47:17.480 --> 0:47:20.280
<v Speaker 1>having a bad day. And I remember reading a caption

0:47:20.800 --> 0:47:25.200
<v Speaker 1>and you were just explaining that and I think it's

0:47:25.320 --> 0:47:28.360
<v Speaker 1>this a hard season that you're currently in that you

0:47:28.400 --> 0:47:31.480
<v Speaker 1>are having issues, and you said at the end, I

0:47:31.560 --> 0:47:34.280
<v Speaker 1>know it's just a season. I know it will pass,

0:47:34.440 --> 0:47:38.520
<v Speaker 1>and it certainly hasn't been easy, and so I want

0:47:38.560 --> 0:47:42.960
<v Speaker 1>to chat about why you think it's quite important to

0:47:43.120 --> 0:47:46.799
<v Speaker 1>acknowledge these bad days and be okay with it. Can

0:47:46.840 --> 0:47:49.759
<v Speaker 1>you go into that a little bit more and if

0:47:49.800 --> 0:47:51.280
<v Speaker 1>that's been a part of.

0:47:51.200 --> 0:47:55.200
<v Speaker 3>Your journey hugely a part of my journey, and I

0:47:55.280 --> 0:47:59.839
<v Speaker 3>have probably multiple answers, but one thing, as you can see,

0:47:59.840 --> 0:48:09.600
<v Speaker 3>I like to chat one thing then me is I mean,

0:48:10.200 --> 0:48:12.920
<v Speaker 3>I grew up being Oh, you're so inspiring, Oh you're

0:48:12.920 --> 0:48:15.000
<v Speaker 3>so this, even before social media, you know, as a kid,

0:48:15.040 --> 0:48:17.840
<v Speaker 3>adults would be like, Oh, you're so brave, you're so strong,

0:48:17.960 --> 0:48:21.480
<v Speaker 3>You're so this than that because I did, I naturally

0:48:22.200 --> 0:48:24.800
<v Speaker 3>have I don't care if the glass is half empty

0:48:24.880 --> 0:48:26.520
<v Speaker 3>or half fall. I have water in my cup. That's

0:48:26.560 --> 0:48:28.359
<v Speaker 3>always been the way that I look at life. And

0:48:28.800 --> 0:48:31.080
<v Speaker 3>I think that that was in me before I went

0:48:31.120 --> 0:48:33.680
<v Speaker 3>through what I went through, because I think my parents

0:48:33.719 --> 0:48:36.520
<v Speaker 3>are just really positive people, so that's naturally the way

0:48:36.560 --> 0:48:39.520
<v Speaker 3>I look at life. But also obviously what I went

0:48:39.560 --> 0:48:42.360
<v Speaker 3>through strength and that even more. I mean, I faced

0:48:42.400 --> 0:48:44.600
<v Speaker 3>a life or death situation when I was nine, Like,

0:48:44.600 --> 0:48:46.840
<v Speaker 3>obviously that's going to change my perspective on life. But

0:48:47.320 --> 0:48:50.800
<v Speaker 3>it also was hard because I lived in the state

0:48:50.880 --> 0:48:52.960
<v Speaker 3>of Oh I'm strong. I have to be strong. People

0:48:52.960 --> 0:48:54.879
<v Speaker 3>love it when I'm strong. I'm positive all the time

0:48:55.280 --> 0:48:58.320
<v Speaker 3>kind of state for so long that it wasn't until

0:48:58.360 --> 0:49:01.720
<v Speaker 3>my recent major hiccup than life the day or season,

0:49:01.840 --> 0:49:05.040
<v Speaker 3>that I realized that it's actually okay to not be strong.

0:49:05.080 --> 0:49:07.400
<v Speaker 3>Like it doesn't mean you're a weak person. It means

0:49:07.440 --> 0:49:10.439
<v Speaker 3>that you're going through a season of time where maybe

0:49:10.440 --> 0:49:12.160
<v Speaker 3>you need to ask for help, or you need to

0:49:12.200 --> 0:49:14.440
<v Speaker 3>reach out to someone, or you need to just find

0:49:14.440 --> 0:49:17.840
<v Speaker 3>some slow in your life. So that process in itself

0:49:17.920 --> 0:49:20.200
<v Speaker 3>was really important for me, and I think I don't

0:49:20.239 --> 0:49:23.080
<v Speaker 3>think that people who follow me realize how much they

0:49:23.280 --> 0:49:25.960
<v Speaker 3>actually helped me through that, because you know, they helped

0:49:26.000 --> 0:49:27.880
<v Speaker 3>me have a platform where I could just be myself,

0:49:28.160 --> 0:49:31.560
<v Speaker 3>which was really cool. So that in itself has been

0:49:31.600 --> 0:49:34.879
<v Speaker 3>a learning and a process, and I've become better at

0:49:34.960 --> 0:49:38.560
<v Speaker 3>just sitting and not being okay, and I think that's important.

0:49:38.560 --> 0:49:41.080
<v Speaker 3>And then the reason I like to put it out

0:49:41.120 --> 0:49:44.280
<v Speaker 3>in the world is because we all know and social

0:49:44.360 --> 0:49:48.400
<v Speaker 3>media is constantly criticized for projecting this perfect life this

0:49:49.239 --> 0:49:51.759
<v Speaker 3>I live, this is my perfect morning routine and all

0:49:51.800 --> 0:49:54.200
<v Speaker 3>this kind of stuff, and I like to show people that,

0:49:54.360 --> 0:49:58.200
<v Speaker 3>like the days are really crap sometimes, and it could

0:49:58.200 --> 0:50:00.719
<v Speaker 3>be something as small as your boss, one thing to

0:50:00.760 --> 0:50:03.040
<v Speaker 3>you that can throw you over the edge. But it

0:50:03.120 --> 0:50:06.320
<v Speaker 3>really scares me that someone out there could be really

0:50:06.360 --> 0:50:09.600
<v Speaker 3>struggling with their mental health and they could have a

0:50:09.680 --> 0:50:12.080
<v Speaker 3>day where they just don't know if they can hold

0:50:12.080 --> 0:50:15.520
<v Speaker 3>it together, and then they see someone like myself and

0:50:15.520 --> 0:50:18.000
<v Speaker 3>they're like, Oh, she's having a perfect day though, when

0:50:18.080 --> 0:50:21.840
<v Speaker 3>in reality I'm probably not. And the reality of social media,

0:50:21.920 --> 0:50:26.160
<v Speaker 3>even for someone like myself who puts out a very

0:50:26.239 --> 0:50:28.600
<v Speaker 3>raw content, I share my bad days, I share my

0:50:28.640 --> 0:50:30.920
<v Speaker 3>good days. I'm still only sharing five percent of my

0:50:30.920 --> 0:50:32.600
<v Speaker 3>life because I don't have a camera follow me around

0:50:32.600 --> 0:50:35.600
<v Speaker 3>all the time. I might jump on stories twice a day,

0:50:36.120 --> 0:50:38.239
<v Speaker 3>so you're seeing the smallert snippet of my life. So

0:50:38.280 --> 0:50:41.640
<v Speaker 3>I wanted to make sure people knew that as well

0:50:41.680 --> 0:50:43.760
<v Speaker 3>as the good days I have, there is also bad days,

0:50:44.160 --> 0:50:47.480
<v Speaker 3>and I think it just kind of normalizes the experience

0:50:47.480 --> 0:50:50.080
<v Speaker 3>of life that we all go through, you know. So yeah,

0:50:50.120 --> 0:50:53.640
<v Speaker 3>I think it's important to be raw. I don't think everyone.

0:50:54.080 --> 0:50:56.080
<v Speaker 3>I think there's also a movement at the moment where

0:50:56.080 --> 0:50:59.360
<v Speaker 3>everyone thinks they have to tell their deepest, darkest stories

0:50:59.640 --> 0:51:03.000
<v Speaker 3>because to kind of click baity these days. But too,

0:51:03.040 --> 0:51:04.640
<v Speaker 3>I don't feel like people you don't have to do

0:51:04.719 --> 0:51:06.680
<v Speaker 3>that if it isn't what feels right to you. But

0:51:07.200 --> 0:51:10.200
<v Speaker 3>I think just knowing that there are people out there,

0:51:10.400 --> 0:51:13.640
<v Speaker 3>I guess watching your evory move, so it's really important

0:51:13.680 --> 0:51:15.680
<v Speaker 3>to inspire them in a way that they can I

0:51:15.680 --> 0:51:17.239
<v Speaker 3>guess resonate with maybe.

0:51:17.920 --> 0:51:18.760
<v Speaker 2>Yeah.

0:51:19.000 --> 0:51:22.560
<v Speaker 1>I love the fact that I feel like you are

0:51:22.680 --> 0:51:27.520
<v Speaker 1>very conscious about being considerate and kind to yourself, because,

0:51:27.560 --> 0:51:30.120
<v Speaker 1>like you said, we can often get stuck in this

0:51:30.320 --> 0:51:34.319
<v Speaker 1>pattern where it's like I'm not having the perfect day,

0:51:34.880 --> 0:51:38.359
<v Speaker 1>and then it's almost like you can get upset at

0:51:38.400 --> 0:51:42.200
<v Speaker 1>yourself because you're upset. That makes sense, you know, it

0:51:42.280 --> 0:51:45.160
<v Speaker 1>feels yeah, and you're like, I love what you said.

0:51:45.200 --> 0:51:47.600
<v Speaker 1>It's almost just being like kind and considerate to yourself.

0:51:47.680 --> 0:51:52.839
<v Speaker 1>And it's also like, we need these bad days, and

0:51:52.880 --> 0:51:56.239
<v Speaker 1>I'm doing air quotes. You can't say me, we need

0:51:57.000 --> 0:52:01.520
<v Speaker 1>days in these hard days, because it's definitely what makes

0:52:01.560 --> 0:52:05.520
<v Speaker 1>you grateful and realize when you do have a good

0:52:05.600 --> 0:52:07.560
<v Speaker 1>day and you are feeling your best.

0:52:08.280 --> 0:52:08.879
<v Speaker 2>But it is.

0:52:08.800 --> 0:52:11.799
<v Speaker 1>Definitely okay to have those days and not to feel

0:52:12.000 --> 0:52:14.920
<v Speaker 1>good and perfect one hundred percent of the time.

0:52:15.280 --> 0:52:18.640
<v Speaker 3>Totally I fully, I couldn't agree more. And I think

0:52:19.160 --> 0:52:21.040
<v Speaker 3>and I've learned a lot of this in the last

0:52:21.120 --> 0:52:23.399
<v Speaker 3>kind of year to eighteen months when I've been having

0:52:23.400 --> 0:52:25.520
<v Speaker 3>a rough time again, and I think that's the reason

0:52:25.520 --> 0:52:26.880
<v Speaker 3>I've gone through what I went through, so that I

0:52:26.920 --> 0:52:31.560
<v Speaker 3>could learn all of this. So it's been hugely important.

0:52:32.160 --> 0:52:37.640
<v Speaker 3>And also knowing that even something like healing doesn't always

0:52:37.640 --> 0:52:40.840
<v Speaker 3>look pretty, you know, Like I think we watch videos

0:52:40.840 --> 0:52:42.879
<v Speaker 3>and it's like, these are my five steps, so feel

0:52:42.920 --> 0:52:45.120
<v Speaker 3>better in my day, you know what it's like. It's

0:52:45.160 --> 0:52:47.680
<v Speaker 3>like sometimes like for me, like I did this post

0:52:47.719 --> 0:52:50.239
<v Speaker 3>and I learned I heard I try everything because I'm

0:52:50.239 --> 0:52:51.880
<v Speaker 3>trying to faxt my body at the moment. And I

0:52:51.920 --> 0:52:54.839
<v Speaker 3>heard that cabbage was really good for swelling. People put

0:52:54.840 --> 0:52:57.480
<v Speaker 3>it on their breasts when their breastfeeding to get the

0:52:57.520 --> 0:53:01.080
<v Speaker 3>swelling down. So I wrapped it on my amputation and

0:53:01.120 --> 0:53:03.319
<v Speaker 3>put glad wrap around and took a photo and I

0:53:03.360 --> 0:53:05.320
<v Speaker 3>was like, this is what healing. What it's like healing

0:53:05.480 --> 0:53:07.880
<v Speaker 3>is trying the weird, whacky stuff that you see on

0:53:07.920 --> 0:53:11.760
<v Speaker 3>the internet and hoping it works. It's not always meditation

0:53:11.960 --> 0:53:14.479
<v Speaker 3>and yoga, you know. So I think that's also really

0:53:14.480 --> 0:53:16.040
<v Speaker 3>important to share with people.

0:53:16.920 --> 0:53:22.719
<v Speaker 1>I love that you are so funny. And on a

0:53:22.840 --> 0:53:26.239
<v Speaker 1>question that I know you're going to answer so so well,

0:53:27.200 --> 0:53:30.680
<v Speaker 1>what advice do you have for listeners who are listening

0:53:30.760 --> 0:53:32.520
<v Speaker 1>to this and they don't feel enough?

0:53:34.239 --> 0:53:37.080
<v Speaker 3>I guess, I mean, I hope this isn't do some books,

0:53:37.120 --> 0:53:41.840
<v Speaker 3>but just know that you are. You know, if we

0:53:41.960 --> 0:53:46.400
<v Speaker 3>are all enough, and the stress that we cause on

0:53:46.480 --> 0:53:49.920
<v Speaker 3>ourselves just trying to be enough when we are already

0:53:50.040 --> 0:53:52.480
<v Speaker 3>enough is going to make us feel even worse. You know,

0:53:53.200 --> 0:53:56.040
<v Speaker 3>it's really important to try step into your own in

0:53:56.080 --> 0:53:59.319
<v Speaker 3>that way and just know that you are enough and

0:53:59.440 --> 0:54:03.360
<v Speaker 3>know that maybe the reason you aren't feeling enough is

0:54:03.360 --> 0:54:06.840
<v Speaker 3>because you're comparing yourself. And then I guess it's understanding

0:54:06.880 --> 0:54:09.719
<v Speaker 3>that process that the person you're comparing themselves to is

0:54:09.760 --> 0:54:14.320
<v Speaker 3>also comparing themselves to someone else. So yeah, I honestly

0:54:14.480 --> 0:54:17.880
<v Speaker 3>I know that it's so simple, but I just, I mean,

0:54:17.920 --> 0:54:20.160
<v Speaker 3>my worsh in life is to just know that. Its like,

0:54:20.360 --> 0:54:23.520
<v Speaker 3>have everyone know that they are enough because we all are.

0:54:23.960 --> 0:54:26.040
<v Speaker 2>One hundred percent. Oh, I love that. I know that

0:54:26.160 --> 0:54:26.840
<v Speaker 2>was perfect.

0:54:27.560 --> 0:54:31.680
<v Speaker 1>And lastly, Jess, a question that I want to finish

0:54:31.800 --> 0:54:37.719
<v Speaker 1>off the interview is what do you do or look

0:54:37.800 --> 0:54:41.520
<v Speaker 1>for when you're needing motivation or inspiration yourself.

0:54:42.600 --> 0:54:46.880
<v Speaker 3>I guess it depends on the situation. If I'm needing

0:54:46.920 --> 0:54:50.080
<v Speaker 3>motivation to go to the gym, I don't actually know

0:54:50.080 --> 0:54:57.080
<v Speaker 3>how I do that sometimes, deny that's good. I like it.

0:54:58.960 --> 0:55:02.880
<v Speaker 3>I mean, I've really learned recently to slow down so

0:55:03.000 --> 0:55:05.960
<v Speaker 3>when I'm feeling a lack of motivation, like the mom

0:55:05.960 --> 0:55:07.279
<v Speaker 3>when I don't think I've been to the gym for

0:55:07.320 --> 0:55:10.200
<v Speaker 3>a week, which was quite surprising for me. But I'm

0:55:10.280 --> 0:55:13.880
<v Speaker 3>kind of just in that and then I know that

0:55:14.000 --> 0:55:16.239
<v Speaker 3>I will get out instead of being like I've got

0:55:16.280 --> 0:55:17.560
<v Speaker 3>to go to the gym today, you know, just like

0:55:17.719 --> 0:55:20.320
<v Speaker 3>trying to listen to my body. I find that really motivating,

0:55:20.640 --> 0:55:26.200
<v Speaker 3>which is probably really cheesy, but I find that really helpful,

0:55:26.400 --> 0:55:28.759
<v Speaker 3>you know. And also I don't know, I just have

0:55:28.920 --> 0:55:31.880
<v Speaker 3>like a get up and get over it kind of editude.

0:55:32.680 --> 0:55:33.680
<v Speaker 2>I have second ruler.

0:55:34.440 --> 0:55:37.239
<v Speaker 3>Five second roll to I love the five second role.

0:55:38.719 --> 0:55:41.800
<v Speaker 3>But yeah, I don't I don't actually know. It definitely

0:55:41.840 --> 0:55:45.360
<v Speaker 3>depends on the situation. I mean, I have amazing people

0:55:45.400 --> 0:55:47.120
<v Speaker 3>that I follow and all that kind of stuff, but

0:55:47.120 --> 0:55:50.319
<v Speaker 3>I've also tried to learn to look within instead of

0:55:50.640 --> 0:55:54.880
<v Speaker 3>outside for that kind of motivation sometimes as lame and

0:55:54.960 --> 0:55:56.879
<v Speaker 3>cheesy as it is. If I'm in a really bad place,

0:55:56.920 --> 0:55:59.000
<v Speaker 3>I look back on old photos from when I was sick,

0:55:59.480 --> 0:56:01.600
<v Speaker 3>and I share them every now and again all my stories,

0:56:01.640 --> 0:56:03.560
<v Speaker 3>and I think people are starting to notice, like, okay,

0:56:03.680 --> 0:56:05.840
<v Speaker 3>dress isn't a bit of a low wash just litter sittle,

0:56:05.880 --> 0:56:08.839
<v Speaker 3>you know, because I kind of go through the sad

0:56:08.920 --> 0:56:11.040
<v Speaker 3>moment and then I get this like wave of motivation

0:56:11.120 --> 0:56:14.600
<v Speaker 3>and everything feels better because I know that days can

0:56:14.640 --> 0:56:17.320
<v Speaker 3>be worse than they are right now. So yeah, I

0:56:18.080 --> 0:56:20.839
<v Speaker 3>think I would have normally answered with like a list

0:56:20.880 --> 0:56:22.640
<v Speaker 3>of people, but I think in the last year I've

0:56:22.680 --> 0:56:26.920
<v Speaker 3>really learned to look within for motivation instead of outside.

0:56:27.320 --> 0:56:30.040
<v Speaker 3>I love that and that not that I like think

0:56:30.040 --> 0:56:32.200
<v Speaker 3>I'm the best person on the planet, but it just

0:56:32.239 --> 0:56:32.759
<v Speaker 3>helps me.

0:56:33.880 --> 0:56:37.439
<v Speaker 1>And it's funny because similar to you, like recently I've

0:56:37.480 --> 0:56:41.600
<v Speaker 1>realized going within and almost just like getting quiet and

0:56:41.960 --> 0:56:45.160
<v Speaker 1>like you said, like sewing down and stopping, it's kind

0:56:45.239 --> 0:56:50.080
<v Speaker 1>of like it reignites. I'm such an info too, so yeah,

0:56:50.120 --> 0:56:52.640
<v Speaker 1>like I'm just like, oh, I just need to be alone.

0:56:53.120 --> 0:56:56.000
<v Speaker 3>Same like I'm not the biggest fan of people in masses,

0:56:56.239 --> 0:56:59.640
<v Speaker 3>like give me one person at a time. I'm good.

0:57:00.440 --> 0:57:02.319
<v Speaker 1>I know I hadn't said. It's so funny. I went

0:57:02.400 --> 0:57:04.640
<v Speaker 1>to gym this morning and I saw my sister in law.

0:57:04.760 --> 0:57:08.000
<v Speaker 1>She lives quite close and we had seen each other

0:57:08.080 --> 0:57:11.160
<v Speaker 1>all week. She's like, have you left the house this week?

0:57:12.080 --> 0:57:14.280
<v Speaker 2>I know. I'm like, it's been amazing.

0:57:15.520 --> 0:57:17.040
<v Speaker 3>Oh my gosh, I wish I could do that. See,

0:57:17.080 --> 0:57:18.920
<v Speaker 3>I have to get out, like I'm like a I

0:57:18.960 --> 0:57:21.440
<v Speaker 3>can't sit stall person, but ideally I get out and

0:57:21.440 --> 0:57:22.800
<v Speaker 3>they don't see humans.

0:57:24.200 --> 0:57:29.320
<v Speaker 1>Agreed, love it amazing. Well, thank you so much for

0:57:29.400 --> 0:57:32.560
<v Speaker 1>coming on the show, Jess. Before you go, please let

0:57:32.560 --> 0:57:35.800
<v Speaker 1>the audience know where they can find and follow you.

0:57:36.680 --> 0:57:38.880
<v Speaker 3>Awesome. Well, thank you for having me. I've loved I

0:57:38.880 --> 0:57:41.920
<v Speaker 3>love doing podcast interviews there and especially when the questions

0:57:41.960 --> 0:57:45.160
<v Speaker 3>are like really good, you know. So it's been awesome.

0:57:45.200 --> 0:57:49.360
<v Speaker 3>Thank you. Where can people find me? Mostly Instagram is

0:57:49.400 --> 0:57:54.160
<v Speaker 3>where I where I am, which is Jessica Emilie Quinn. Yeah,

0:57:54.160 --> 0:57:56.480
<v Speaker 3>and then everything else I kind of just link from there.

0:57:56.640 --> 0:57:58.560
<v Speaker 3>So yeah, Instagram.

0:57:58.640 --> 0:58:00.360
<v Speaker 1>I'll make sure I put it in the show notes

0:58:00.360 --> 0:58:02.760
<v Speaker 1>to you guys, see Jess, thank you so much.

0:58:03.000 --> 0:58:07.000
<v Speaker 3>Bye, thank you, And that's a wrap.

0:58:06.800 --> 0:58:09.800
<v Speaker 1>On another episode of the Rise and Concor podcast. I

0:58:09.840 --> 0:58:12.040
<v Speaker 1>hope you got something valuable from it, and I want

0:58:12.040 --> 0:58:12.600
<v Speaker 1>to say.

0:58:12.360 --> 0:58:14.200
<v Speaker 2>A big thank you for tuning in.

0:58:14.360 --> 0:58:17.520
<v Speaker 1>I really really do appreciate it. If you're craving more

0:58:17.560 --> 0:58:18.400
<v Speaker 1>than don't worry.

0:58:18.480 --> 0:58:19.520
<v Speaker 2>I've got you sorted.

0:58:19.840 --> 0:58:23.280
<v Speaker 1>We have our very own Rise and Conquer Community Facebook

0:58:23.280 --> 0:58:26.720
<v Speaker 1>group where hundreds of like minded women joined to share

0:58:26.880 --> 0:58:31.200
<v Speaker 1>in on stories, ask advice, and everything in between. I'd

0:58:31.280 --> 0:58:33.840
<v Speaker 1>love for you to join us. Just search Rise and

0:58:33.880 --> 0:58:37.280
<v Speaker 1>Concer Podcast Community or find the link in the show notes.

0:58:37.800 --> 0:58:40.200
<v Speaker 1>And if you loved listening as much as I loved

0:58:40.240 --> 0:58:43.800
<v Speaker 1>recording this episode, then please subscribe and leave a review.

0:58:43.960 --> 0:58:46.920
<v Speaker 1>It really helps us out. And if you think of

0:58:47.000 --> 0:58:50.840
<v Speaker 1>anyone who would benefit or enjoy this episode, please share

0:58:50.880 --> 0:58:54.200
<v Speaker 1>it with them. You can also find more on Instagram

0:58:54.240 --> 0:58:58.480
<v Speaker 1>at Risinconcor dot podcast and more from me your hosts

0:58:58.560 --> 0:59:01.919
<v Speaker 1>at Georgie Stevenson. Once again, guys, thank you so much

0:59:01.960 --> 0:59:05.560
<v Speaker 1>for tuning in. This is a totally independent podcast, so

0:59:05.600 --> 0:59:08.760
<v Speaker 1>we really do appreciate every bit of support. Hope you

0:59:08.760 --> 0:59:11.480
<v Speaker 1>guys have an amazing day or night whenever you're listening,

0:59:11.640 --> 0:59:12.640
<v Speaker 1>and I'll talk to you soon.

0:59:13.280 --> 0:59:20.680
<v Speaker 3>Your job dayDay