WEBVTT - 8 tips to spring clean your life ✨

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<v Speaker 1>The Rising Conquer Podcast acknowledges the traditional custodians of the

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<v Speaker 1>land which this episode is being recorded, the Yugen Bear region.

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<v Speaker 1>We further acknowledge country throughout Australia and their connections to land,

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<v Speaker 1>sea and community. We pay our respect to their elders

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<v Speaker 1>past and present and extend that respect to all Aboriginal

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<v Speaker 1>and terrestrid Islander peoples today. Hello and welcome back to

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<v Speaker 1>the Rise and Conquer Podcasts. This is the podcast for

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<v Speaker 1>ordinary people who want to do extraordinary things. Me and

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<v Speaker 1>here have already said. We love spring, we love September.

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<v Speaker 2>Starts to get warm, the sun out all the time.

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<v Speaker 1>Yeah, all you know, all the animals are making babies.

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<v Speaker 1>Hello and welcome back to the Rising Gunker Podcast. Is

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<v Speaker 1>your host, Georgie Stevenson, a lawyer turned entrepreneur, business owner,

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<v Speaker 1>new mum, all the things, guys.

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<v Speaker 2>Georgie's hogo I dia.

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<v Speaker 1>Oh she's a bit dusty, No, guys, So I'm recording

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<v Speaker 1>this on the Monday. You guys will hear it on

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<v Speaker 1>the Tuesday if you listen in real time. And on

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<v Speaker 1>Sunday we had the wedding of Court and Luke, who

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<v Speaker 1>are both work at NHS caught is our wholesale manager,

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<v Speaker 1>and then Luke works in the warehouse and they got married.

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<v Speaker 1>It was such a beautiful wedding and tear it looks

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<v Speaker 1>amazing and I just like kept not full crying, but

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<v Speaker 1>you know when your eyes start water, yeah, water, you

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<v Speaker 1>can't stop them. Yeah, and you were just like, fuck,

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<v Speaker 1>my makeup's gonna be looking really really bad. But there

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<v Speaker 1>was just so many beautiful moments when they did their bowels,

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<v Speaker 1>her mom's speech and then like her speech and her

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<v Speaker 1>dad's speech, it was just so sweet her moms wait sorry,

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<v Speaker 1>her speech. She was talking about her relationship with her

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<v Speaker 1>mum and how they're best friends.

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<v Speaker 2>Ah, and I got so beautiful.

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<v Speaker 1>That's so emotional because I was like, I hope Amy

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<v Speaker 1>says that about makes it about myself, but I think

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<v Speaker 1>just when you have a daughter, you I don't know.

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<v Speaker 2>It gets to your moll Oh.

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<v Speaker 1>Yeah, just I was a bit of a sook. But

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<v Speaker 1>it was so beautiful. We had lots of fun. We

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<v Speaker 1>literally dance a whole night. It was that's so good.

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<v Speaker 1>It was good because dinner was quite early, so it

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<v Speaker 1>was like five pm.

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<v Speaker 2>Oh nice.

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<v Speaker 1>You know I usually have to wait till like six

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<v Speaker 1>or seven foot and you're hungry. Ye, no, they had

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<v Speaker 1>it straight away. I was like, amazing, and then we

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<v Speaker 1>just dance and I away and it finished a tenth

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<v Speaker 1>Oh I love that. Love that. So I was in

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<v Speaker 1>bed by eleven, had a Maca's cheeseburger, had some water,

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<v Speaker 1>had some panat off. So I don't feel like physically ill.

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<v Speaker 1>I just feel like a bit foggy. Oh yeah, So

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<v Speaker 1>apologies if I just sound a bit dumb. But a

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<v Speaker 1>tea voiced me this morning and she's.

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<v Speaker 2>Like, hey, you coming in.

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<v Speaker 1>I've got to record to most podcasts, and I'm like, yes,

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<v Speaker 1>I will be there because so today I'm going to

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<v Speaker 1>give you a little life update chat about moving into my.

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<v Speaker 2>New house, which looks incredible.

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<v Speaker 1>Thank you, thank you. And then also we're getting into

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<v Speaker 1>an episode of Spring Cleaning Spring Cleaning Our Lives, which

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<v Speaker 1>is very timely because it.

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<v Speaker 2>Is September in two days.

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<v Speaker 1>Oh my god, Thursday. I cannot believe it's September. September

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<v Speaker 1>is my favorite month mine too, really yeah, the spring.

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<v Speaker 2>Yeah, and it's my birthday.

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<v Speaker 1>Oh what day is your birthday? Let me put on

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<v Speaker 1>my calendar the nineteen all right, let me just put

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<v Speaker 1>that in before Ika. Oh my god, you and Jamie

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<v Speaker 1>are both born in September.

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<v Speaker 2>Apparently it's like the most common month to be born

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<v Speaker 2>in though.

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<v Speaker 1>Yeah, my best friend and actually I think four my

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<v Speaker 1>friends are in September.

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<v Speaker 2>Yeah, it's because it's nine months after Christmas and news.

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<v Speaker 1>Oh sick. All right, guys, So life updates. If you

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<v Speaker 1>have me on the Gram, you would know I moved house.

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<v Speaker 2>And it's beautiful. I can't get over it.

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<v Speaker 1>I've got to show you more of the video, yes,

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<v Speaker 1>after the episode, but I did a little snippet. It's like,

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<v Speaker 1>well I've I've told you guys on the potty. It's

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<v Speaker 1>like a sanctuary. It's the ultimate cross of we have

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<v Speaker 1>ocean views, you know, me being close to the ocean.

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<v Speaker 1>That was a really big thing. Yeah, and then we

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<v Speaker 1>are right next door a nature reserves, so like no

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<v Speaker 1>one can field there, and it's so beautiful. There's just

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<v Speaker 1>animals in there and oh my god, a tea. It

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<v Speaker 1>was raining this morning and just looking out into like

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<v Speaker 1>the forest or bush, whatever we want to call it,

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<v Speaker 1>nature was just so peaceful.

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<v Speaker 2>I was I can imagine.

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<v Speaker 1>Oh and I already feel so at home. Oh that's

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<v Speaker 1>so good. Yeah, I guess you know, I did say

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<v Speaker 1>when we moved, so when we saw the house, I

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<v Speaker 1>was like, this is my house, and I still have

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<v Speaker 1>that feelings. But we have moved.

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<v Speaker 2>Have you completely finished moving? Yeah?

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<v Speaker 1>No, Okay, so there's We've done our room, We've done

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<v Speaker 1>Ivy's room, the kitchen, living, but there's like boxes in

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<v Speaker 1>the guest room and my office. But like, I'm just

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<v Speaker 1>gonna leave that till we get furniture because it's like, okay,

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<v Speaker 1>you can't come back with that exactly. And I've kind

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<v Speaker 1>of just like put it in the room and closed

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<v Speaker 1>the door so it looks fine out ofside, out of

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<v Speaker 1>mine exactly. But we don't have a lot of furniture

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<v Speaker 1>because we plan to airb and be our house out

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<v Speaker 1>that we moved from, so we had to leave a

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<v Speaker 1>lot of our furniture there. Yeah, so we had to

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<v Speaker 1>get new furniture and you know the whole thing with

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<v Speaker 1>COVID and furniture and stuff, so slowly getting that. We

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<v Speaker 1>do have a dining table and a couch and an

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<v Speaker 1>outside area and we have our bed and all Ivy's

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<v Speaker 1>room came with us, so we're fine.

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<v Speaker 2>That's so good.

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<v Speaker 1>Yeah. Yeah, And then also I just I don't feel

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<v Speaker 1>in a rush with this house to like do anything

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<v Speaker 1>or like fill the rooms. We now, I just want

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<v Speaker 1>to like, yeah, settle in and then yeah exactly, because

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<v Speaker 1>I do have plans. I want to do like a

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<v Speaker 1>couple of things to house, renovate the kitchen and just

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<v Speaker 1>like a couple of rooms too. It's not that it's bad,

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<v Speaker 1>but it's just not my style.

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<v Speaker 2>Yeah that's so fair.

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<v Speaker 1>Yeah, it's a kind of like it. You can tell

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<v Speaker 1>a male has designed this house because there's a lot

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<v Speaker 1>of dark features and wood. I'm like, oh, let's paint

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<v Speaker 1>that white. But in all why paint it all?

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<v Speaker 2>Right?

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<v Speaker 1>No, So yeah, we've got some exciting stuff, so I'll

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<v Speaker 1>obviously show you guys as I do it, but for

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<v Speaker 1>now I just want to get in there and feel

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<v Speaker 1>settled and like get to know a new area and

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<v Speaker 1>close to yours. Basically no Ivy's room. So the how

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<v Speaker 1>like we live on a hill. So when I say

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<v Speaker 1>the levels, don't freak out. But the house is six levels,

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<v Speaker 1>Oh whoa, that's a lot of but because it's it's

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<v Speaker 1>literally like on a very steep hill, so it has

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<v Speaker 1>to be to get the rooms and stuff, if that

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<v Speaker 1>makes sense. So it's goes out. The master is the

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<v Speaker 1>top level, and then the second level under that is kitchen, living, dining,

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<v Speaker 1>and then she's the level under that.

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<v Speaker 2>Oh so there's like two Yeah.

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<v Speaker 1>There's a level in between us. But we can hear

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<v Speaker 1>her cry. Oh so you're fine. We tested it.

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<v Speaker 2>You made her cry.

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<v Speaker 1>Well, we just like she went to sleep and then

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<v Speaker 1>cried and we were in bed and we're like, yep,

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<v Speaker 1>we can definitely hear it because the stairwell goes up

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<v Speaker 1>like the whole way, so that just like echoes. Fuck,

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<v Speaker 1>she's got a loud cry. Honestly, Oh my god, you

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<v Speaker 1>can tell me she's my child because she's so loud.

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<v Speaker 1>That's good though, Yeah, you love a loud we do,

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<v Speaker 1>we do.

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<v Speaker 2>Anyway.

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<v Speaker 1>That is my life update. So my life has been

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<v Speaker 1>a bit of a shit show in regards to like

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<v Speaker 1>feeling you know, like we just came off that me

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<v Speaker 1>doing a hoot girl reset and feeling so good and

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<v Speaker 1>so like I've got all these new habits and I

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<v Speaker 1>had the move week and I just went.

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<v Speaker 2>To shit and you went off social media as well.

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<v Speaker 2>How is that?

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<v Speaker 1>Oh yeah, I forgot about that feels like so long ago,

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<v Speaker 1>so I kind of yeah, I made the plan in

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<v Speaker 1>regards to you know, paid posts and different stuff on

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<v Speaker 1>my social media to have that week free because of

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<v Speaker 1>the move. And then on the Monday, Ivy girl was

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<v Speaker 1>so unwell, so we thought she had chicken pox, but

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<v Speaker 1>now we're thinking she didn't. The doctor was like, oh,

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<v Speaker 1>it could be, I don't know, wasn't very but really

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<v Speaker 1>that does No, there's not. They just like look and

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<v Speaker 1>guess all. The doctor's like if because she had spots everywhere, Oh, okay,

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<v Speaker 1>and but she's like, this could just be a rash.

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<v Speaker 1>But if it scabs up, it's chickens.

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<v Speaker 2>Oh.

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<v Speaker 1>But if it doesn't, it's just like a rash. And

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<v Speaker 1>it kind of scabbed up, it kind of didn't, so

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<v Speaker 1>I don't know. Basically what happened is Monday she had

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<v Speaker 1>full temperatures and just was like very silky and miserable,

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<v Speaker 1>not well. And then on the Wednesday the spots came out.

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<v Speaker 1>But then I spoke to someone and they said sometimes

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<v Speaker 1>they can just have a random virus and the spots

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<v Speaker 1>are actually the body expelling the virus.

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<v Speaker 2>Sort of like when people get hives when they're si K.

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<v Speaker 1>Yeah, but yeah, so Ivy wasn't well, so I was

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<v Speaker 1>just like, I need to not have any distractions, and

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<v Speaker 1>I always My best friend did a week off social

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<v Speaker 1>media and she has a social media business, and she

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<v Speaker 1>just said it was such a good resett for her

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<v Speaker 1>like body and mind, because she's like, I just realized

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<v Speaker 1>I waste so much time on there. And I do

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<v Speaker 1>it too where I'm like, oh, this is my work,

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<v Speaker 1>but it's like, really, you're just scrolling.

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<v Speaker 2>Yeah, I know what you mean. I get it on TikTok.

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<v Speaker 2>I'm like, I need to find a good real.

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<v Speaker 1>This is for the podcast, yes, just looking at random tiktoks. No,

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<v Speaker 1>And I just realized I waste so much time on there,

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<v Speaker 1>and even sometimes like I'll go into my dms and like, oh,

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<v Speaker 1>I'm going to spend half an hour like getting back

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<v Speaker 1>to you know, my community and dming people, and then

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<v Speaker 1>it's like I'm just not wasting time. But I'm like

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<v Speaker 1>I don't do it properly or I like go in

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<v Speaker 1>and out of apps and it's just not productive. So

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<v Speaker 1>I took the week off social media. It was only

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<v Speaker 1>five days, so it was like a work week. Yeah,

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<v Speaker 1>but I don't know, I didn't miss it.

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<v Speaker 2>That's good.

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<v Speaker 1>Yeah, Like I obviously it was a very busy. Wait,

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<v Speaker 1>it was so I probably need to do it on

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<v Speaker 1>a normal week, but I didn't feel the need even

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<v Speaker 1>when I did have spare time or like you know

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<v Speaker 1>at night when you're in bed. I didn't feel the

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<v Speaker 1>need to scroll like I did notice because I deleted

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<v Speaker 1>the app, so it went it wasn't in its usual spot. Yeah,

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<v Speaker 1>so I went to like click on it. Yes, I

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<v Speaker 1>came going to that spot.

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<v Speaker 2>So it was like muscle memory.

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<v Speaker 1>Yes, And that's what I noticed. And I was like, wow.

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<v Speaker 1>So even something that I'm now going to do is

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<v Speaker 1>just put my app in a different spot.

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<v Speaker 2>And move it around all the time.

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<v Speaker 1>Yeah. And so if I actually have to go into

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<v Speaker 1>social media, I have to like pull down the thing

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<v Speaker 1>and search it. Yeah. And I think that has been

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<v Speaker 1>helping too, because I've been on there way less. My

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<v Speaker 1>screen time went down so much. Holy shit, I'm like,

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<v Speaker 1>if I did this, I'm screened. So my screen time

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<v Speaker 1>before this was like seven and a half hours fad.

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<v Speaker 1>And then I've got my little notification. I think it's

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<v Speaker 1>said like three or something. Wow. Yeah.

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<v Speaker 2>Massive.

0:12:00.640 --> 0:12:03.800
<v Speaker 1>Something I noticed I did is I wouldn't go on

0:12:03.840 --> 0:12:05.920
<v Speaker 1>social media, but I'd go into my emails a lot,

0:12:07.880 --> 0:12:10.120
<v Speaker 1>especially times when like you know, when you're like going

0:12:10.120 --> 0:12:15.160
<v Speaker 1>to the toilet, if you're doing your morning poop, and

0:12:15.280 --> 0:12:17.520
<v Speaker 1>like I would just sit and scroll on Instagram and

0:12:17.559 --> 0:12:20.640
<v Speaker 1>your email, so I just like go on my emails instead,

0:12:20.679 --> 0:12:23.439
<v Speaker 1>which was I just then noticed I kept doing that,

0:12:24.600 --> 0:12:25.079
<v Speaker 1>so I'm.

0:12:25.000 --> 0:12:27.959
<v Speaker 2>Like, maybe try and like read a book on your

0:12:27.960 --> 0:12:29.120
<v Speaker 2>phone instead or something.

0:12:29.840 --> 0:12:34.280
<v Speaker 1>Yeah, that's instead of your emails. Yeah, just reading emails,

0:12:34.280 --> 0:12:36.199
<v Speaker 1>but like it's like your only.

0:12:36.040 --> 0:12:37.520
<v Speaker 2>Way of staying in contact with.

0:12:39.080 --> 0:12:41.640
<v Speaker 1>But it was really good. I highly recommend doing a

0:12:41.640 --> 0:12:45.080
<v Speaker 1>bit of a social media detox, and it was, Yeah,

0:12:45.160 --> 0:12:47.600
<v Speaker 1>it reset me and I realized I do, you know,

0:12:47.720 --> 0:12:49.800
<v Speaker 1>waste a bit of time on there, And it also

0:12:49.920 --> 0:12:52.240
<v Speaker 1>just made me feel really good because I'm like, oh,

0:12:52.360 --> 0:12:55.280
<v Speaker 1>I could live without it, yeah, which is kind of

0:12:55.320 --> 0:12:58.720
<v Speaker 1>good to know because I've been on I've been on

0:12:58.760 --> 0:13:01.400
<v Speaker 1>social media for a solid know, eight years now, so

0:13:02.240 --> 0:13:06.120
<v Speaker 1>it feels very dependable. Which of course, I was like,

0:13:06.120 --> 0:13:09.080
<v Speaker 1>I'm not going to leave social media, but I quit.

0:13:09.360 --> 0:13:12.000
<v Speaker 1>I uit no I And but in saying that, I

0:13:12.040 --> 0:13:15.880
<v Speaker 1>did really miss the interaction with my community. So like

0:13:15.920 --> 0:13:17.960
<v Speaker 1>there was a couple of moments I would film some

0:13:18.080 --> 0:13:20.480
<v Speaker 1>videos of the move and stuff, and I kind of

0:13:20.720 --> 0:13:24.240
<v Speaker 1>like missed the whole putting it up and getting people's

0:13:24.280 --> 0:13:26.760
<v Speaker 1>reaction talking to people because I'm like really big of

0:13:26.880 --> 0:13:29.280
<v Speaker 1>being my DMS when I can. But yeah, but it

0:13:29.320 --> 0:13:29.640
<v Speaker 1>was good.

0:13:29.960 --> 0:13:30.520
<v Speaker 2>That's good.

0:13:31.080 --> 0:13:34.240
<v Speaker 1>Are you going to do a social media detox? I'm like, how,

0:13:34.520 --> 0:13:39.000
<v Speaker 1>ye are true? Don't you have to? You're right? You

0:13:39.040 --> 0:13:40.280
<v Speaker 1>can't do it?

0:13:40.280 --> 0:13:42.480
<v Speaker 2>Maybe for my personal account. I used to do it

0:13:42.679 --> 0:13:45.920
<v Speaker 2>every exam block in school, all throughout school, and when

0:13:45.960 --> 0:13:49.079
<v Speaker 2>I first started at UNI, I would completely delete all

0:13:49.080 --> 0:13:51.400
<v Speaker 2>the apps off my phone and I said to my friends,

0:13:51.440 --> 0:13:53.160
<v Speaker 2>I'm like, if you need me, text me, because that's

0:13:53.200 --> 0:13:54.760
<v Speaker 2>going to be the only way you can contact me.

0:13:55.160 --> 0:13:57.280
<v Speaker 2>And I always found that a really good research because

0:13:57.360 --> 0:13:58.719
<v Speaker 2>scrolling is such a.

0:13:58.679 --> 0:14:01.400
<v Speaker 1>Big distraction to distraction, But I think.

0:14:01.280 --> 0:14:03.840
<v Speaker 2>I might try that, like moving the app into a

0:14:03.880 --> 0:14:05.920
<v Speaker 2>different spot, because yeah.

0:14:05.840 --> 0:14:07.880
<v Speaker 1>Do that, because I think you'll even notice just the

0:14:07.920 --> 0:14:10.240
<v Speaker 1>muscle memory of what I'm talking about. Yeah, and then

0:14:10.280 --> 0:14:12.679
<v Speaker 1>you kind of get that, Oh do I actually need

0:14:12.720 --> 0:14:16.160
<v Speaker 1>to go on social media? Am I just like being distracted? Yeah?

0:14:16.320 --> 0:14:21.960
<v Speaker 1>I love that. All right, guys, let's get into Spring cleaning.

0:14:22.480 --> 0:14:24.960
<v Speaker 1>So when you listen to this episode, if you are

0:14:25.040 --> 0:14:29.960
<v Speaker 1>listening in real time. Spring a new month. September is

0:14:30.160 --> 0:14:33.000
<v Speaker 1>just a couple of days away and so exciting. I

0:14:33.120 --> 0:14:35.920
<v Speaker 1>love a new month, mean too. Accession. Me and Tea

0:14:36.120 --> 0:14:40.080
<v Speaker 1>have already said we love spring. We love September starts.

0:14:39.720 --> 0:14:41.880
<v Speaker 2>To get warm, the sun's out all the time.

0:14:42.240 --> 0:14:44.840
<v Speaker 1>Yeah, all you know, all the animals are making babies.

0:14:46.920 --> 0:14:51.320
<v Speaker 1>I always love spring. It's like really sweet.

0:14:54.160 --> 0:14:57.640
<v Speaker 2>I can confidently say I've never thought about my relation

0:14:57.880 --> 0:14:58.400
<v Speaker 2>to spring.

0:14:58.960 --> 0:14:59.960
<v Speaker 1>I don't know what I said.

0:15:00.280 --> 0:15:03.840
<v Speaker 2>I don't have to pay the animal that is really cute.

0:15:04.360 --> 0:15:07.000
<v Speaker 1>And we thought we'd do an episode of a whole

0:15:07.080 --> 0:15:10.920
<v Speaker 1>bunch of ways that you can spring clean your life

0:15:11.080 --> 0:15:14.000
<v Speaker 1>if you kind of want to jump on board, because

0:15:14.400 --> 0:15:16.440
<v Speaker 1>I don't think you should just do this in spring.

0:15:16.560 --> 0:15:18.600
<v Speaker 1>I think you should do this every single month. What

0:15:18.600 --> 0:15:19.040
<v Speaker 1>do you think?

0:15:19.160 --> 0:15:21.640
<v Speaker 2>Yeah? Absolutely, I think a lot of these can be

0:15:21.680 --> 0:15:25.200
<v Speaker 2>done easily every single month, or at least every season,

0:15:26.320 --> 0:15:27.440
<v Speaker 2>so every three months.

0:15:27.560 --> 0:15:27.920
<v Speaker 1>Yeah.

0:15:28.240 --> 0:15:30.720
<v Speaker 2>Yeah, because it's so important that the more you stay

0:15:30.760 --> 0:15:32.720
<v Speaker 2>on top of it, the easier it is to do.

0:15:32.800 --> 0:15:35.360
<v Speaker 2>Every time you do it, the less time it takes, yes.

0:15:35.520 --> 0:15:38.320
<v Speaker 1>Rather than leaving it a whole year. Yeah, And I also,

0:15:38.520 --> 0:15:41.800
<v Speaker 1>like me being me, let's talk about the deeper side

0:15:41.800 --> 0:15:46.720
<v Speaker 1>of this is just realizing that a new season, you

0:15:46.760 --> 0:15:51.400
<v Speaker 1>can always reinvent yourself. Yes, you can always pick a

0:15:51.400 --> 0:15:55.200
<v Speaker 1>new story. You can always choose to go you know what,

0:15:55.360 --> 0:15:58.920
<v Speaker 1>I'm going to change something in my life or I'm

0:15:58.960 --> 0:16:01.840
<v Speaker 1>going to take this step. And I think sometimes we

0:16:01.920 --> 0:16:05.440
<v Speaker 1>do get in this loop of our habits or things

0:16:05.440 --> 0:16:08.480
<v Speaker 1>we do that keep us in this I don't want

0:16:08.480 --> 0:16:10.440
<v Speaker 1>to call it a negative loop, but it's like in

0:16:10.520 --> 0:16:13.680
<v Speaker 1>the same loop. And it's just the typical you know

0:16:13.800 --> 0:16:17.080
<v Speaker 1>saying of if you want something different, you have to

0:16:17.120 --> 0:16:20.000
<v Speaker 1>do something different. Yes, so if you're wanting more, if

0:16:20.040 --> 0:16:23.640
<v Speaker 1>you want something different, I think we need to, you know,

0:16:24.160 --> 0:16:28.680
<v Speaker 1>realize that these little changes can make such a big difference. Yes, absolutely,

0:16:28.720 --> 0:16:31.400
<v Speaker 1>all right, well let's get straight into it. So me

0:16:31.440 --> 0:16:35.160
<v Speaker 1>and A Tier are going to tag team these. I'm

0:16:35.200 --> 0:16:38.360
<v Speaker 1>going to go first. And this is obviously a very

0:16:38.400 --> 0:16:44.440
<v Speaker 1>obvious one, but think about spring cleaning your space. So

0:16:45.440 --> 0:16:50.320
<v Speaker 1>obviously this can be your home, your desk, your wardrobe.

0:16:50.920 --> 0:16:55.440
<v Speaker 1>Physically getting rid of things or cleaning things and changing

0:16:55.480 --> 0:16:59.000
<v Speaker 1>things up so they are more like you know, productive

0:16:59.080 --> 0:17:03.280
<v Speaker 1>to you or high vibe for you is so important

0:17:03.280 --> 0:17:05.879
<v Speaker 1>and also just like doing a clean getting rid of

0:17:05.920 --> 0:17:10.120
<v Speaker 1>dirt and dust. And I if I'm in a low

0:17:10.320 --> 0:17:14.159
<v Speaker 1>mood and I clean my bedroom or like fix up

0:17:14.200 --> 0:17:17.360
<v Speaker 1>my closet or something like that, it completely changes things

0:17:17.400 --> 0:17:17.600
<v Speaker 1>for me.

0:17:17.800 --> 0:17:18.560
<v Speaker 2>Just difference.

0:17:18.800 --> 0:17:19.439
<v Speaker 1>Isn't that weird?

0:17:19.880 --> 0:17:22.600
<v Speaker 2>Even Like I get really happy after I vacuumed and

0:17:22.640 --> 0:17:24.800
<v Speaker 2>I can like see the marks on the carpet.

0:17:25.520 --> 0:17:30.080
<v Speaker 1>So weird. Yeah, it's just like carpet lines.

0:17:30.320 --> 0:17:33.359
<v Speaker 2>Yeah, after you vacuumed and you know it's clean, like

0:17:33.400 --> 0:17:38.040
<v Speaker 2>there's no dirt there. I actually so On the weekend,

0:17:38.119 --> 0:17:41.000
<v Speaker 2>Tim and Ivy went to his cousin's house for a

0:17:41.040 --> 0:17:44.080
<v Speaker 2>birthday and I was at home alone to unpack more boxes,

0:17:44.520 --> 0:17:47.280
<v Speaker 2>and I vacuumed the whole house for the first time.

0:17:47.400 --> 0:17:49.560
<v Speaker 1>Fuck it's a lot, I'm gonna say.

0:17:50.240 --> 0:17:51.760
<v Speaker 2>I was like, I need to get one of those

0:17:51.800 --> 0:17:52.520
<v Speaker 2>little robots.

0:17:52.560 --> 0:17:55.720
<v Speaker 1>It just always goes. I know, yes, but yeah, it

0:17:55.840 --> 0:17:58.000
<v Speaker 1>just felt so good and I just felt lighter and

0:17:58.720 --> 0:18:02.480
<v Speaker 1>so productive of it. So, guys, clean your space. So

0:18:02.600 --> 0:18:07.399
<v Speaker 1>maybe plan this weekend to go through your closet. I

0:18:07.560 --> 0:18:10.320
<v Speaker 1>love cleaning out my closet. Do you do you do

0:18:10.359 --> 0:18:10.800
<v Speaker 1>it often?

0:18:11.160 --> 0:18:15.600
<v Speaker 2>I do it once every few months and I'll color

0:18:15.680 --> 0:18:17.000
<v Speaker 2>cod it and see how long.

0:18:16.880 --> 0:18:20.320
<v Speaker 1>It stays color coded. Yeah, like I put it in order.

0:18:20.680 --> 0:18:23.880
<v Speaker 1>Oh that's yeah, you're too much from like.

0:18:23.840 --> 0:18:26.080
<v Speaker 2>White to black and just all the colors in between.

0:18:26.640 --> 0:18:28.280
<v Speaker 2>It's not like that right now I was.

0:18:30.520 --> 0:18:32.919
<v Speaker 1>I yeah, like I enjoy that a bit crazy, but

0:18:33.160 --> 0:18:34.960
<v Speaker 1>also I feel like a lot of people that would

0:18:35.000 --> 0:18:39.080
<v Speaker 1>be the vibe. I actually, before the move, did a

0:18:39.119 --> 0:18:41.199
<v Speaker 1>big clean out of my closet and got rid of

0:18:41.160 --> 0:18:43.000
<v Speaker 1>it so much. I gave a whole heap to the

0:18:43.000 --> 0:18:45.240
<v Speaker 1>work girls, and then I put a whole heap on

0:18:45.359 --> 0:18:49.040
<v Speaker 1>Deep Pop too, And because also I'm I love like

0:18:49.200 --> 0:18:52.879
<v Speaker 1>recycling clothes me too, don't you think it's I don't know,

0:18:52.920 --> 0:18:55.679
<v Speaker 1>it's such a joy thinking I can wear something and

0:18:55.720 --> 0:18:58.040
<v Speaker 1>feel really good and go to an event and feel

0:18:58.040 --> 0:19:00.720
<v Speaker 1>like yeah good, and then some one else can wear

0:19:00.760 --> 0:19:02.960
<v Speaker 1>it exactly. I don't know. Is that weird?

0:19:03.119 --> 0:19:05.560
<v Speaker 2>No, I love it. I even like, I don't buy

0:19:05.640 --> 0:19:08.040
<v Speaker 2>clothes secondhand as much as I'd like to, but even

0:19:08.160 --> 0:19:11.000
<v Speaker 2>just bags and stuff secondhand. Yeah, so nice.

0:19:11.160 --> 0:19:13.359
<v Speaker 1>Yeah, that's probably it for cleaning your space.

0:19:13.760 --> 0:19:19.000
<v Speaker 2>My one is clean up your relationships. Oh yeah, okay,

0:19:19.560 --> 0:19:21.280
<v Speaker 2>look at the friendship.

0:19:21.320 --> 0:19:22.879
<v Speaker 1>You just see me like getting rid of to you

0:19:23.760 --> 0:19:24.040
<v Speaker 1>it all?

0:19:24.240 --> 0:19:27.919
<v Speaker 2>Goodbye bye. Bitch, I don't need you these three months.

0:19:30.240 --> 0:19:32.800
<v Speaker 2>Look at the friendships and the relationships you currently have

0:19:33.000 --> 0:19:35.560
<v Speaker 2>in your life, and are they energizing you or are

0:19:35.560 --> 0:19:39.760
<v Speaker 2>they draining you? And I think that's sort of something

0:19:39.760 --> 0:19:41.760
<v Speaker 2>that means a lot to me, whether my friends energize

0:19:41.760 --> 0:19:44.000
<v Speaker 2>me or drain me. And obviously there's not going to

0:19:44.040 --> 0:19:46.720
<v Speaker 2>be a person that energizes you every single time, but

0:19:46.920 --> 0:19:49.800
<v Speaker 2>just the majority of the time, and also the amount

0:19:49.840 --> 0:19:53.920
<v Speaker 2>of energy it takes from you to maintain that relationship

0:19:54.000 --> 0:19:56.119
<v Speaker 2>and if it's worth that exchange or not.

0:19:56.520 --> 0:19:59.840
<v Speaker 1>So what do you do if you're like, Wow, this

0:20:00.040 --> 0:20:01.439
<v Speaker 1>person is not energizing me.

0:20:02.240 --> 0:20:03.359
<v Speaker 2>Slow fade.

0:20:04.320 --> 0:20:07.160
<v Speaker 1>It's so brutal. I love it. I do a slow

0:20:07.160 --> 0:20:09.959
<v Speaker 1>fade because you never know tell us more so.

0:20:10.400 --> 0:20:13.600
<v Speaker 2>I never like, I hate telling someone that I don't

0:20:13.600 --> 0:20:15.239
<v Speaker 2>want to be friends with them anymore, because I think

0:20:15.280 --> 0:20:19.080
<v Speaker 2>it's a bit harsh. Unless ever done that, I've had

0:20:19.080 --> 0:20:19.760
<v Speaker 2>it done to me.

0:20:21.920 --> 0:20:23.600
<v Speaker 1>Oh my god, what did they say? Like, what were

0:20:23.640 --> 0:20:24.160
<v Speaker 1>the words?

0:20:24.840 --> 0:20:29.159
<v Speaker 2>Oh? This was ages ago now, but they like just

0:20:29.200 --> 0:20:31.879
<v Speaker 2>completely ghosted me. And then when I went to confront

0:20:31.920 --> 0:20:33.680
<v Speaker 2>them about it, they were just like, I don't think

0:20:33.680 --> 0:20:35.520
<v Speaker 2>you deserve an explanation. I don't want to be your

0:20:35.520 --> 0:20:36.200
<v Speaker 2>friend anymore.

0:20:36.840 --> 0:20:37.520
<v Speaker 1>What did you do?

0:20:38.600 --> 0:20:42.040
<v Speaker 2>I don't know. I never found out.

0:20:42.800 --> 0:20:45.920
<v Speaker 1>You obviously did something. Why would someone respond that way?

0:20:46.040 --> 0:20:46.479
<v Speaker 2>I don't know.

0:20:46.640 --> 0:20:48.440
<v Speaker 1>Or you've maybe like really triggered something.

0:20:48.560 --> 0:20:50.800
<v Speaker 2>Yeah, I could have triggered something. I don't but like,

0:20:50.840 --> 0:20:53.359
<v Speaker 2>obviously it just wasn't right for them and they didn't

0:20:53.400 --> 0:20:56.600
<v Speaker 2>feel like explaining it.

0:20:56.080 --> 0:21:02.399
<v Speaker 1>Oh, it's really funny. I'm so like so brutal it was.

0:21:03.200 --> 0:21:07.359
<v Speaker 2>But I am very big on like not ever shutting

0:21:07.400 --> 0:21:10.639
<v Speaker 2>a relationship completely because you don't know. Everyone has ebbs

0:21:10.680 --> 0:21:13.920
<v Speaker 2>and flows and maybe one day they'll change or grow,

0:21:14.040 --> 0:21:15.959
<v Speaker 2>or you'll change and grow in a different way, and

0:21:16.000 --> 0:21:18.800
<v Speaker 2>you'll meet once again and you'll get along. So I

0:21:18.800 --> 0:21:20.639
<v Speaker 2>would never tell someone I don't want to be friends

0:21:20.640 --> 0:21:23.080
<v Speaker 2>with them. I'd probably just like not text them as much,

0:21:23.200 --> 0:21:26.480
<v Speaker 2>or if their message pops up, it's not a priority

0:21:26.520 --> 0:21:27.800
<v Speaker 2>to reply to you kind.

0:21:27.600 --> 0:21:30.840
<v Speaker 1>Of thing, Yeah, kind of make them realize they're not

0:21:31.040 --> 0:21:31.640
<v Speaker 1>a priority.

0:21:32.320 --> 0:21:36.119
<v Speaker 2>Yeah, a bit subtly, Yeah, subtly subtly, or like if

0:21:36.160 --> 0:21:38.639
<v Speaker 2>they wanted to hang out, I'm not gonna make the

0:21:38.640 --> 0:21:41.479
<v Speaker 2>effort to rearrange things, but if I have time in

0:21:41.480 --> 0:21:43.720
<v Speaker 2>my schedule, i'd be like I'm free on this day

0:21:43.880 --> 0:21:44.360
<v Speaker 2>kind of thing.

0:21:44.560 --> 0:21:47.440
<v Speaker 1>For example, though, if they kind of get the vibe

0:21:47.560 --> 0:21:49.480
<v Speaker 1>and they say to you, hey, I can see you

0:21:49.560 --> 0:21:53.159
<v Speaker 1>being a bit distant, what's wrong? Would you actually go

0:21:53.680 --> 0:21:57.639
<v Speaker 1>I'd just be like, I'm busy, So you wouldn't be

0:21:57.640 --> 0:21:58.199
<v Speaker 1>honest with them.

0:21:58.440 --> 0:22:01.520
<v Speaker 2>Well, it depends how how strong I'm feeling it. Like,

0:22:01.560 --> 0:22:03.800
<v Speaker 2>if it's just like, oh, I'm just not really vibing

0:22:03.840 --> 0:22:06.440
<v Speaker 2>at the moment, I just need some space, I'd say that.

0:22:07.119 --> 0:22:10.040
<v Speaker 2>But if it's like there's something wrong with them or

0:22:10.080 --> 0:22:12.440
<v Speaker 2>something they're doing that's triggered me to feel that way,

0:22:12.480 --> 0:22:14.840
<v Speaker 2>then I'd just say it yeah, yeah, okay.

0:22:14.640 --> 0:22:18.719
<v Speaker 1>No, that's probably how I do it. Love. Next on guys,

0:22:19.000 --> 0:22:24.760
<v Speaker 1>clean up your finances. So I'm really big on being

0:22:24.840 --> 0:22:28.840
<v Speaker 1>like super intimate with your finances, are you yes? And no?

0:22:29.520 --> 0:22:30.080
<v Speaker 1>Tell me more.

0:22:30.400 --> 0:22:33.200
<v Speaker 2>I don't like to fixate it it on it too

0:22:33.240 --> 0:22:34.840
<v Speaker 2>much because sometimes I feel.

0:22:34.560 --> 0:22:36.480
<v Speaker 1>Like if I get.

0:22:36.240 --> 0:22:40.200
<v Speaker 2>Too fixated on dollars obsessive, I get obsessive and then

0:22:41.119 --> 0:22:44.040
<v Speaker 2>I'm so concerned about every single dollar, it feels like

0:22:44.080 --> 0:22:45.880
<v Speaker 2>there's not as much there and.

0:22:45.840 --> 0:22:47.480
<v Speaker 1>You get into like a lack mentality.

0:22:47.640 --> 0:22:51.879
<v Speaker 2>Yeah, whereas if I'm not as like, I like to

0:22:51.920 --> 0:22:54.720
<v Speaker 2>know when my money's going as a whole, but I'm

0:22:54.760 --> 0:22:57.000
<v Speaker 2>not gonna worry. Like, if you ask me how much

0:22:57.119 --> 0:23:00.160
<v Speaker 2>my gym membership is, I'll say I'm about twenty five dollars,

0:23:00.760 --> 0:23:04.880
<v Speaker 2>Like I'm not gonna know it's specific nine cents for example.

0:23:05.040 --> 0:23:07.480
<v Speaker 1>Yeah, yeah, I'm with you. I'm very similar. Actually yeah,

0:23:07.480 --> 0:23:09.720
<v Speaker 1>but i'd still say that's like as long as you're

0:23:10.080 --> 0:23:13.200
<v Speaker 1>intimate in regards to you know what you're spending your

0:23:13.240 --> 0:23:15.520
<v Speaker 1>money on. Oh, absolutely, And I think a big thing

0:23:15.520 --> 0:23:21.040
<v Speaker 1>with finances is go through your subscriptions, go through your

0:23:21.119 --> 0:23:26.000
<v Speaker 1>subscriptions and being like, hey, do I need these five

0:23:26.040 --> 0:23:28.800
<v Speaker 1>streaming services? I'm so bad.

0:23:28.840 --> 0:23:32.600
<v Speaker 2>It was actually on the list Plane Cavan, I'm subscribing.

0:23:35.640 --> 0:23:39.199
<v Speaker 1>We'll still get into that. Yeah, for example, subscriptions like

0:23:39.359 --> 0:23:41.680
<v Speaker 1>are you watching all the streaming services? Can you get

0:23:41.760 --> 0:23:44.920
<v Speaker 1>rid of one focus on the other. I can't remember

0:23:44.960 --> 0:23:47.480
<v Speaker 1>who it was. Someone on Instagram was like what she

0:23:47.600 --> 0:23:50.400
<v Speaker 1>does with streaming services is she just has like one

0:23:50.440 --> 0:23:53.040
<v Speaker 1>a month and she will so clever really kind of

0:23:53.080 --> 0:23:56.560
<v Speaker 1>just be like I can only watch TV from this

0:23:56.640 --> 0:23:59.280
<v Speaker 1>specific one and she loves it because she like watches

0:23:59.600 --> 0:24:00.480
<v Speaker 1>different stuff.

0:24:00.640 --> 0:24:01.959
<v Speaker 2>Yeah, I'm not like that.

0:24:02.119 --> 0:24:04.120
<v Speaker 1>I'm like, if I want to watch something, I need

0:24:04.119 --> 0:24:05.600
<v Speaker 1>to watch it like this second.

0:24:05.840 --> 0:24:07.080
<v Speaker 2>Yeah, which is so fair.

0:24:08.440 --> 0:24:10.960
<v Speaker 1>It feels very like you have every right. It's like

0:24:11.119 --> 0:24:14.960
<v Speaker 1>sacred to me. But yeah, so go through subscriptions and

0:24:15.080 --> 0:24:17.080
<v Speaker 1>just have a look. You know, maybe you're spending a

0:24:17.119 --> 0:24:20.119
<v Speaker 1>little bit too much money on Uber reats or or

0:24:20.200 --> 0:24:22.199
<v Speaker 1>things where Uber eats is a big thing for me

0:24:22.320 --> 0:24:24.720
<v Speaker 1>right now, and I'm like, I just want to cook

0:24:24.880 --> 0:24:27.240
<v Speaker 1>more at home, bit like enjoy it. Like we do

0:24:27.280 --> 0:24:30.199
<v Speaker 1>a hallow fresh, which is amazing because it makes us like,

0:24:30.320 --> 0:24:32.600
<v Speaker 1>you know, dinner at home, but we're just so bad

0:24:32.640 --> 0:24:34.840
<v Speaker 1>on the weekends. Weekends is like a free for all

0:24:34.880 --> 0:24:37.520
<v Speaker 1>for us, and we do not step forward into the

0:24:37.600 --> 0:24:41.439
<v Speaker 1>kitchen unless it's like opening up Uber eats. And I

0:24:41.600 --> 0:24:43.600
<v Speaker 1>like said to Tim, I was like, oh, I just

0:24:44.040 --> 0:24:46.199
<v Speaker 1>I want to get better at that. And you know,

0:24:46.280 --> 0:24:48.680
<v Speaker 1>I had to look at her finances and be like yeah,

0:24:48.720 --> 0:24:50.919
<v Speaker 1>and it's not so much about the money, but I'm like,

0:24:51.200 --> 0:24:53.600
<v Speaker 1>I think that shows that like that is then a

0:24:53.640 --> 0:24:56.080
<v Speaker 1>reflection of me as a person.

0:24:56.040 --> 0:24:56.880
<v Speaker 2>Your priorities.

0:24:57.040 --> 0:24:59.480
<v Speaker 1>Yeah, And I'm like, I want to focus on our health.

0:24:59.560 --> 0:25:03.959
<v Speaker 1>I want to focus on enjoying our house and like

0:25:04.240 --> 0:25:07.680
<v Speaker 1>enjoying cooking because a big this is going off on

0:25:07.720 --> 0:25:09.760
<v Speaker 1>a tangent, but a big thing is I need to

0:25:09.800 --> 0:25:13.280
<v Speaker 1>bring back in like hobbies into my life. And cooking

0:25:13.359 --> 0:25:14.800
<v Speaker 1>used to be one of my favorite hobbies.

0:25:15.160 --> 0:25:16.119
<v Speaker 2>Oh that's nice.

0:25:16.200 --> 0:25:19.679
<v Speaker 1>Yeah, I'm like, I love baking and cooking, but I

0:25:19.800 --> 0:25:21.560
<v Speaker 1>just like, I haven't done it in years. I used

0:25:21.560 --> 0:25:24.600
<v Speaker 1>to have a cookbook, for example. Oh like an ebook.

0:25:24.960 --> 0:25:29.239
<v Speaker 1>Oh that's like cool, Well I still have it, but like,

0:25:29.640 --> 0:25:31.439
<v Speaker 1>you know, to the point where I b I was

0:25:31.480 --> 0:25:33.640
<v Speaker 1>like such a big because I loved cooking so much

0:25:33.640 --> 0:25:35.760
<v Speaker 1>and I just don't do it anymore. And I'm like,

0:25:35.840 --> 0:25:38.720
<v Speaker 1>I'm trying to bring that back anyway. Go through your

0:25:38.720 --> 0:25:42.479
<v Speaker 1>finances and not just on a you know, perspective of

0:25:42.800 --> 0:25:47.520
<v Speaker 1>a nonrmal amount, but also energetically, does this feel good

0:25:47.520 --> 0:25:49.919
<v Speaker 1>to me that I'm spending my money on this? On that?

0:25:50.600 --> 0:25:52.560
<v Speaker 1>And see, you know, see if you want to change

0:25:52.600 --> 0:25:53.200
<v Speaker 1>anything up.

0:25:53.720 --> 0:25:56.160
<v Speaker 2>My tip for that as well is if people, if

0:25:56.200 --> 0:25:58.640
<v Speaker 2>you're not someone that necessarily tracks on a spreadsheet where

0:25:58.680 --> 0:26:00.760
<v Speaker 2>you spend your money, a lot of the bank apps

0:26:00.800 --> 0:26:04.200
<v Speaker 2>now will just show you yes. So I think almost

0:26:04.280 --> 0:26:07.600
<v Speaker 2>all of them because I switched to up bank because

0:26:07.600 --> 0:26:10.760
<v Speaker 2>it did that, but now all my banks do that. Yeah,

0:26:10.800 --> 0:26:12.440
<v Speaker 2>so you just have to find where in the app

0:26:12.480 --> 0:26:13.760
<v Speaker 2>that they show your insights.

0:26:13.920 --> 0:26:16.159
<v Speaker 1>Yeah, it does like a budget thing for you.

0:26:16.240 --> 0:26:19.240
<v Speaker 2>Hey, and then it'll just say like food blah blah

0:26:19.240 --> 0:26:22.880
<v Speaker 2>blah blah, clothes online. Yeah, yeah, quite good.

0:26:23.200 --> 0:26:23.440
<v Speaker 1>Love.

0:26:23.840 --> 0:26:27.240
<v Speaker 2>Next tip is to clean up your schedule. I actually

0:26:27.280 --> 0:26:29.560
<v Speaker 2>really love this one. One thing I would say is

0:26:29.560 --> 0:26:32.080
<v Speaker 2>try and set targets on how much free time you

0:26:32.119 --> 0:26:34.400
<v Speaker 2>want in a week and make sure that that's something

0:26:34.440 --> 0:26:38.040
<v Speaker 2>you stick to, because my Mum's always said to me, like,

0:26:38.320 --> 0:26:40.560
<v Speaker 2>you need to schedule in your free time and make

0:26:40.600 --> 0:26:42.520
<v Speaker 2>sure you hold yourself to it. If you want to

0:26:42.560 --> 0:26:45.359
<v Speaker 2>have self care Sunday every Sunday from four pm to

0:26:45.400 --> 0:26:48.560
<v Speaker 2>six pm, don't do a Sunday dinner and hold to that.

0:26:49.800 --> 0:26:52.640
<v Speaker 1>Don't do a Sunday session, don't do a Sunday set,

0:26:53.440 --> 0:26:57.600
<v Speaker 1>don't go to all wedding on a Sunday. Set your limits.

0:26:58.040 --> 0:27:00.840
<v Speaker 2>Is there anything that you know you've canted to already

0:27:00.880 --> 0:27:03.000
<v Speaker 2>in advance for this month that's going to start getting

0:27:03.040 --> 0:27:05.000
<v Speaker 2>too much? Can you pull back on that or push

0:27:05.080 --> 0:27:07.399
<v Speaker 2>dates and shift things to make it work for you.

0:27:08.040 --> 0:27:11.239
<v Speaker 2>And also another thing I've seen a few people do

0:27:11.359 --> 0:27:14.200
<v Speaker 2>is just set like a limit of how many times

0:27:14.240 --> 0:27:17.880
<v Speaker 2>they let themselves go out a week, which can help

0:27:17.920 --> 0:27:20.120
<v Speaker 2>with like your time and your finances kind of thing.

0:27:20.200 --> 0:27:22.760
<v Speaker 2>So they allow themselves to catch ups per week with friends.

0:27:22.800 --> 0:27:24.960
<v Speaker 2>One needs to be one can be a meal, but

0:27:25.040 --> 0:27:26.919
<v Speaker 2>another one needs to be an activity kind of thing,

0:27:27.000 --> 0:27:30.040
<v Speaker 2>or one needs to be outside a walk or outside. Yeah,

0:27:30.119 --> 0:27:32.080
<v Speaker 2>so cleaning up your schedule that way.

0:27:32.480 --> 0:27:36.040
<v Speaker 1>I love that. And also something that I'm trying to

0:27:36.080 --> 0:27:39.919
<v Speaker 1>do when you said about the free time is because

0:27:40.000 --> 0:27:43.760
<v Speaker 1>every single month, I plan my calendar a month ahead

0:27:43.840 --> 0:27:47.119
<v Speaker 1>in regards to things like my partnership. So me and

0:27:47.160 --> 0:27:50.439
<v Speaker 1>my partnership's manager sit down and we put in, you know,

0:27:50.520 --> 0:27:53.119
<v Speaker 1>when I'm doing posts for other companies, when I want to,

0:27:53.280 --> 0:27:55.560
<v Speaker 1>you know, put some content in for Naked Harvest or

0:27:55.680 --> 0:27:57.959
<v Speaker 1>R and C. And I will like plan that, and

0:27:58.000 --> 0:28:01.280
<v Speaker 1>then I'll also put in and you know, doing stuff

0:28:01.320 --> 0:28:04.600
<v Speaker 1>on the weekend. Or something I did on the weekend

0:28:05.000 --> 0:28:09.439
<v Speaker 1>is I went ahead and like booked my massages for

0:28:09.520 --> 0:28:13.359
<v Speaker 1>like the next like three months because I wanted to

0:28:14.040 --> 0:28:16.760
<v Speaker 1>get a massage. And my massage lady's always a bit

0:28:16.800 --> 0:28:19.160
<v Speaker 1>built down. I've got to be a bit far advance.

0:28:19.280 --> 0:28:21.560
<v Speaker 1>But you know, I try and get a message at

0:28:21.640 --> 0:28:24.159
<v Speaker 1>least once a month, So I booked that in ahead

0:28:24.160 --> 0:28:26.159
<v Speaker 1>of time, and like books that timing because I'm like,

0:28:26.200 --> 0:28:29.119
<v Speaker 1>I need to prioritize that because as we all know,

0:28:29.480 --> 0:28:34.000
<v Speaker 1>my love language is touched and me and my messuse

0:28:34.040 --> 0:28:38.000
<v Speaker 1>have a great really but yeah, booking and free time,

0:28:38.080 --> 0:28:41.640
<v Speaker 1>and also I love like I use Google Calendar and

0:28:41.720 --> 0:28:46.640
<v Speaker 1>I will pop in everything from work till you know,

0:28:46.720 --> 0:28:50.440
<v Speaker 1>weekend events and everything, and I color code everything, so

0:28:51.120 --> 0:28:53.680
<v Speaker 1>I then look at the month as a whole because

0:28:53.720 --> 0:28:56.960
<v Speaker 1>you can look at like day week, month here, yeah,

0:28:57.000 --> 0:28:58.720
<v Speaker 1>and it shows me all the colors and I can

0:28:58.840 --> 0:29:01.960
<v Speaker 1>kind of see, aw, it's really work heavy or it's

0:29:02.000 --> 0:29:05.040
<v Speaker 1>really you know, this heavy, and I can rearrange and

0:29:05.080 --> 0:29:08.000
<v Speaker 1>I'll often then call my partnerships manager and be like, hey,

0:29:08.320 --> 0:29:10.360
<v Speaker 1>can we shuffle things around? Can we move this to

0:29:10.440 --> 0:29:13.680
<v Speaker 1>the next month. And I can get a gist from that,

0:29:13.880 --> 0:29:16.360
<v Speaker 1>And I feel like I've been really good with yeah,

0:29:16.480 --> 0:29:21.480
<v Speaker 1>boundaries and prioritizing, you know, the important stuff, rather than

0:29:21.960 --> 0:29:24.280
<v Speaker 1>just leaving it to that week and being like, oh fuck,

0:29:24.320 --> 0:29:26.520
<v Speaker 1>I have so much on this week. I should have

0:29:26.720 --> 0:29:27.400
<v Speaker 1>over committed.

0:29:27.720 --> 0:29:30.320
<v Speaker 2>Yeah. I love that. I love the color coating tip.

0:29:30.360 --> 0:29:30.920
<v Speaker 2>That's so clever.

0:29:31.080 --> 0:29:34.040
<v Speaker 1>Okay, guys. So the next one is clean up your tech.

0:29:34.440 --> 0:29:37.160
<v Speaker 1>So physically wipe down your tech.

0:29:37.320 --> 0:29:40.800
<v Speaker 2>Yeah, like when was the last time I wipe.

0:29:40.440 --> 0:29:43.840
<v Speaker 1>I'm kind of looking at my screen on my laptop

0:29:43.880 --> 0:29:48.440
<v Speaker 1>and I'm like, wow, this is disgusting. So physically like

0:29:48.560 --> 0:29:51.960
<v Speaker 1>wipe down your phone, your laptop. TV tears got to

0:29:51.960 --> 0:29:54.680
<v Speaker 1>write down. Wipe down a horror podcast quick. Yeah, it's

0:29:54.720 --> 0:29:59.560
<v Speaker 1>not gonna bit dusty, isn't it grossity? But then also

0:30:00.320 --> 0:30:04.760
<v Speaker 1>go internally clean up your tech, so delete old apps again,

0:30:04.840 --> 0:30:08.080
<v Speaker 1>any like subscription apps, and just go through it. And

0:30:08.960 --> 0:30:12.360
<v Speaker 1>you know, you could go that step further and prioritize

0:30:12.400 --> 0:30:14.760
<v Speaker 1>your apps in your phone so they're like more convenient.

0:30:14.760 --> 0:30:16.120
<v Speaker 1>I know, there's like a whole way of doing it.

0:30:16.160 --> 0:30:18.360
<v Speaker 1>I've seen it on Pinterest. I personally don't do that.

0:30:18.600 --> 0:30:22.120
<v Speaker 1>I haven't eil my mom has done it. Oh she's

0:30:22.120 --> 0:30:24.560
<v Speaker 1>done the whole Have you seen that the meme where

0:30:24.560 --> 0:30:28.680
<v Speaker 1>it's like I am like she writes in the little

0:30:28.720 --> 0:30:31.040
<v Speaker 1>pocket like I am productive, and then it's all her

0:30:31.080 --> 0:30:33.840
<v Speaker 1>apps about like the calendar and stuff though I am

0:30:33.920 --> 0:30:34.880
<v Speaker 1>social and it's all.

0:30:34.720 --> 0:30:37.680
<v Speaker 2>Her social media like little affimating.

0:30:38.320 --> 0:30:41.720
<v Speaker 1>It's really sweet. So clean up you know, your tech

0:30:41.800 --> 0:30:43.480
<v Speaker 1>physically and then internally.

0:30:43.880 --> 0:30:46.360
<v Speaker 2>And I think if you're someone like me that just

0:30:46.400 --> 0:30:49.280
<v Speaker 2>takes heaps of screenshots on your computer to send too

0:30:49.320 --> 0:30:52.560
<v Speaker 2>people of items, get rid of those and then it

0:30:52.600 --> 0:30:54.920
<v Speaker 2>sits on your desktop. Oh yeah, Like.

0:30:55.000 --> 0:30:57.400
<v Speaker 1>I do that all the time. So I literally just

0:30:57.640 --> 0:30:59.600
<v Speaker 1>shadow the whole screen and just delete it.

0:31:00.240 --> 0:31:03.600
<v Speaker 2>Oh I just don't even go through it. Just assume

0:31:03.640 --> 0:31:05.440
<v Speaker 2>I don't know what I do. I just make a

0:31:05.480 --> 0:31:07.480
<v Speaker 2>political desktop too clean and.

0:31:09.520 --> 0:31:14.280
<v Speaker 1>Then just never go on fold. Well, I know like

0:31:14.480 --> 0:31:17.640
<v Speaker 1>I would do that. I'll just delete it, like who guess.

0:31:18.640 --> 0:31:23.160
<v Speaker 1>I always think if I need something somewhere else, or

0:31:23.200 --> 0:31:24.640
<v Speaker 1>I'll get a tea to make it in camp.

0:31:27.080 --> 0:31:29.720
<v Speaker 2>I love that number six. We didn't touch on it earlier,

0:31:29.760 --> 0:31:32.239
<v Speaker 2>but clean up your wardrobe. One thing I do at

0:31:32.240 --> 0:31:34.560
<v Speaker 2>the end of winter is like any puffy jackets I

0:31:34.560 --> 0:31:36.120
<v Speaker 2>have that takes up a lot of space, I fold

0:31:36.120 --> 0:31:37.280
<v Speaker 2>them up and put them at the top of my

0:31:37.280 --> 0:31:39.840
<v Speaker 2>cupboard because I don't need them hanging there anymore. So

0:31:39.920 --> 0:31:41.800
<v Speaker 2>I try to clean up my hanging space in that

0:31:41.920 --> 0:31:44.200
<v Speaker 2>sense of get rid of the things I'm probably not

0:31:44.200 --> 0:31:45.680
<v Speaker 2>going to be reaching for as often.

0:31:46.000 --> 0:31:49.200
<v Speaker 1>Yeah, just on that a tear. So going back to

0:31:49.240 --> 0:31:51.680
<v Speaker 1>the clothes thing, somethink I do when I'm you know,

0:31:51.800 --> 0:31:55.320
<v Speaker 1>throwing all recycling clothes, I think, have I worn this

0:31:55.520 --> 0:31:59.280
<v Speaker 1>in the last three months? And it's like if I haven't,

0:31:59.400 --> 0:32:01.880
<v Speaker 1>does it need to go into my winter cupboard because

0:32:01.920 --> 0:32:03.560
<v Speaker 1>I have a whole bunch of boxes that it's like

0:32:03.600 --> 0:32:06.200
<v Speaker 1>my winter wardrobe. Yeah, so let's like, do I need

0:32:06.240 --> 0:32:08.280
<v Speaker 1>to put it into, you know, the summer a winter

0:32:08.320 --> 0:32:12.120
<v Speaker 1>wardrobe or am I kind of holding onto something that

0:32:12.240 --> 0:32:14.360
<v Speaker 1>isn't serving me or like I don't really like but

0:32:14.400 --> 0:32:17.320
<v Speaker 1>I'm just keeping because I bought it or it doesn't fit. Yes,

0:32:17.640 --> 0:32:18.360
<v Speaker 1>oh my god.

0:32:18.640 --> 0:32:20.280
<v Speaker 2>A lot of goals and don't fit.

0:32:21.240 --> 0:32:23.640
<v Speaker 1>This is the bane of my existence right now being

0:32:23.680 --> 0:32:28.160
<v Speaker 1>postpartum is I'm so in between sizes in my closet.

0:32:28.280 --> 0:32:34.640
<v Speaker 1>I have size eight to size twelve from obviously pregnancy

0:32:35.120 --> 0:32:38.680
<v Speaker 1>and everything. And I would say at the moment, I.

0:32:38.600 --> 0:32:40.840
<v Speaker 2>Feel like after COVID most people might have a pretty

0:32:40.920 --> 0:32:45.840
<v Speaker 2>large size rate because I know I do. It just

0:32:45.920 --> 0:32:46.720
<v Speaker 2>varies very much.

0:32:46.760 --> 0:32:48.840
<v Speaker 1>And then also, you know how you have different sizes

0:32:48.880 --> 0:32:52.240
<v Speaker 1>and likenk you know, different sorts of labels and stuff.

0:32:52.280 --> 0:32:56.760
<v Speaker 1>So the other day I will before my move. I

0:32:56.800 --> 0:32:58.720
<v Speaker 1>did that where I was like, if it doesn't fit

0:32:59.080 --> 0:33:01.480
<v Speaker 1>right now, I'm like getting rid of it, and there's

0:33:01.480 --> 0:33:04.720
<v Speaker 1>no way I'm keeping it to be like, oh, I

0:33:04.800 --> 0:33:06.920
<v Speaker 1>might fit this in two months time when I'm you know,

0:33:07.680 --> 0:33:10.520
<v Speaker 1>back to my old body POSTPARTU and I'm like, fuck that.

0:33:11.480 --> 0:33:17.040
<v Speaker 1>Look if it hasn't happened in nine months, we need

0:33:17.080 --> 0:33:19.240
<v Speaker 1>to do a whole episode on postpart on body. Because

0:33:19.280 --> 0:33:22.880
<v Speaker 1>it's just so wild to me that my in my head,

0:33:23.080 --> 0:33:26.200
<v Speaker 1>I was like, oh, by nine months time, I should

0:33:26.200 --> 0:33:29.920
<v Speaker 1>be back to my like pre baking body. It's just

0:33:29.960 --> 0:33:32.720
<v Speaker 1>not the case. And I also just don't think my

0:33:32.760 --> 0:33:35.560
<v Speaker 1>body will ever be the same. Yeah, and like coming, well,

0:33:35.640 --> 0:33:38.640
<v Speaker 1>you're a human, I know, I know, but I think

0:33:38.680 --> 0:33:42.840
<v Speaker 1>it's like the weird mentally, That's what I thought, And

0:33:42.880 --> 0:33:44.520
<v Speaker 1>I'm like coming to terms with it, and I just

0:33:44.600 --> 0:33:46.320
<v Speaker 1>kind of wish more people just spoke about it. Put

0:33:46.320 --> 0:33:51.160
<v Speaker 1>that on the list and yeah, so guys like donating obviously,

0:33:51.360 --> 0:33:53.320
<v Speaker 1>and your clothes you don't wear, or if I can

0:33:53.480 --> 0:33:56.240
<v Speaker 1>selling them a marketplace, yeah, or deep hop guys, I

0:33:56.280 --> 0:33:58.120
<v Speaker 1>actually have a deep pop and it's linked in my

0:33:58.200 --> 0:34:01.920
<v Speaker 1>bio if you if you want to buy some a

0:34:02.000 --> 0:34:08.200
<v Speaker 1>daughter's clothe Yeah, okay, next one have an subscribing session.

0:34:08.320 --> 0:34:12.399
<v Speaker 1>So we're already touched on financially going through you know,

0:34:12.680 --> 0:34:16.120
<v Speaker 1>your paid subscriptions, but big thing is going through your

0:34:16.200 --> 0:34:19.800
<v Speaker 1>email subscriptions. It's such a time way. So toya. Well,

0:34:20.040 --> 0:34:21.080
<v Speaker 1>I actually.

0:34:20.800 --> 0:34:22.759
<v Speaker 2>I saw this on Instagram. I haven't done it yet,

0:34:22.840 --> 0:34:25.040
<v Speaker 2>and I haven't tried this website yet, so I can't

0:34:25.080 --> 0:34:27.480
<v Speaker 2>confirm if it's as easy as it looked in the

0:34:27.520 --> 0:34:30.920
<v Speaker 2>real But there's a website called unroll me dot com

0:34:30.960 --> 0:34:33.040
<v Speaker 2>and you basically link it up to your email and

0:34:33.080 --> 0:34:37.800
<v Speaker 2>it brings up all your subscriptions and you just click unsubscribe, unsubscribe, unsubscribe.

0:34:38.120 --> 0:34:40.759
<v Speaker 1>I need this. Yeah, we're going to do this.

0:34:41.520 --> 0:34:43.239
<v Speaker 2>We'll does it out and let you guys know.

0:34:43.680 --> 0:34:46.440
<v Speaker 1>I actually did this thing. So with my Google calendar,

0:34:46.719 --> 0:34:51.080
<v Speaker 1>I used to have it in the setting where it

0:34:51.120 --> 0:34:54.560
<v Speaker 1>would organize not the Google calendar, sorry, my Gmail. Yeah,

0:34:54.600 --> 0:34:59.440
<v Speaker 1>so it would organize basically the emails it thinks I

0:34:59.480 --> 0:35:02.560
<v Speaker 1>want to see, So in my inbox I would only

0:35:02.640 --> 0:35:05.439
<v Speaker 1>have like non spam emails at the top.

0:35:05.560 --> 0:35:05.759
<v Speaker 2>Yeah.

0:35:05.800 --> 0:35:07.799
<v Speaker 1>But then what I didn't realize is like all my

0:35:08.239 --> 0:35:11.040
<v Speaker 1>subscribing stuff was just going to like this other random

0:35:11.080 --> 0:35:14.400
<v Speaker 1>folder that also included like other emails that were actually

0:35:14.600 --> 0:35:18.640
<v Speaker 1>important but like Gmail, yeah, Gmail just thought they were.

0:35:20.360 --> 0:35:23.000
<v Speaker 1>So I had now changed the setting where I get

0:35:23.040 --> 0:35:26.239
<v Speaker 1>all emails, and I'm like, fuck, I'm subscribed to so

0:35:26.480 --> 0:35:29.360
<v Speaker 1>many so much like so many websites that I'm like,

0:35:29.800 --> 0:35:31.320
<v Speaker 1>how did they even get my email?

0:35:31.520 --> 0:35:34.719
<v Speaker 2>I still have an email from when I was fourteen,

0:35:36.560 --> 0:35:42.240
<v Speaker 2>and thematic yeah, I get to there is just like insane.

0:35:42.920 --> 0:35:46.879
<v Speaker 2>I actually moved gmails just because it was too much

0:35:46.920 --> 0:35:47.880
<v Speaker 2>and I couldn't even deal with it.

0:35:47.880 --> 0:35:49.400
<v Speaker 1>So I just created a whole new Gmail.

0:35:49.560 --> 0:35:52.200
<v Speaker 2>I do that too for my present.

0:35:53.600 --> 0:35:55.560
<v Speaker 1>Is that you have to sometimes go back into.

0:35:55.480 --> 0:36:00.000
<v Speaker 2>It because there's important stuff that So I have six emails, yeah,

0:36:00.280 --> 0:36:02.920
<v Speaker 2>and they just progressively have low spam. I know.

0:36:05.040 --> 0:36:07.960
<v Speaker 1>We need to get our live together, so and I

0:36:08.000 --> 0:36:10.320
<v Speaker 1>think this is the big thing though, like you said,

0:36:10.480 --> 0:36:12.600
<v Speaker 1>if we just do a little bit now, it won't

0:36:12.600 --> 0:36:14.040
<v Speaker 1>get to the point where you have to create a

0:36:14.040 --> 0:36:18.359
<v Speaker 1>whole new email. I want to lead everything on our desk,

0:36:20.600 --> 0:36:23.960
<v Speaker 1>so makes you guys check out that unroll me. I'm

0:36:24.000 --> 0:36:25.759
<v Speaker 1>going to check it out and I'll come back on

0:36:25.800 --> 0:36:27.839
<v Speaker 1>the podcast and let you know if it's a recommendation

0:36:28.440 --> 0:36:31.319
<v Speaker 1>or if it's like a spam, it gives me a

0:36:31.440 --> 0:36:36.840
<v Speaker 1>virus thanks to tea. Next one, last lunky last.

0:36:36.640 --> 0:36:39.720
<v Speaker 2>Tip is to create a new mood board or redo

0:36:39.800 --> 0:36:42.040
<v Speaker 2>your vision board for the next few months. How do

0:36:42.120 --> 0:36:43.759
<v Speaker 2>you actually want to end the year? How do you

0:36:43.800 --> 0:36:46.040
<v Speaker 2>want to go into next year? Feeling? I feel like

0:36:46.080 --> 0:36:48.000
<v Speaker 2>I really like September as well, because you're like three

0:36:48.040 --> 0:36:50.359
<v Speaker 2>months from New Year, so you're starting to already get

0:36:50.400 --> 0:36:52.520
<v Speaker 2>that like little bit of excitement.

0:36:53.360 --> 0:36:55.880
<v Speaker 1>Yes, I actually did this the other day, Did you

0:36:56.120 --> 0:37:00.480
<v Speaker 1>redid my goals? And the title was the end of

0:37:00.520 --> 0:37:05.640
<v Speaker 1>twenty twenty two? And yeah, I went through personal health

0:37:05.920 --> 0:37:08.880
<v Speaker 1>business and did them all. It's just such a vibe.

0:37:08.960 --> 0:37:11.279
<v Speaker 1>I love writing them. I love writing goals and just

0:37:11.320 --> 0:37:14.480
<v Speaker 1>like and something I did is I wrote, like my

0:37:14.640 --> 0:37:17.920
<v Speaker 1>goals and then under it the feeling. Oh so the

0:37:17.920 --> 0:37:22.360
<v Speaker 1>feeling I'm trying to attract because maybe it's not those

0:37:22.400 --> 0:37:25.359
<v Speaker 1>specific goals that I will achieve, but like, as long

0:37:25.400 --> 0:37:26.839
<v Speaker 1>as I'm achieving the feeling.

0:37:27.080 --> 0:37:27.840
<v Speaker 2>It doesn't matter.

0:37:28.000 --> 0:37:31.880
<v Speaker 1>Yeah, yeah, yes, I think. Also what's good about that

0:37:32.120 --> 0:37:35.280
<v Speaker 1>is like sitting down, having like a Sunday to yourself

0:37:35.360 --> 0:37:37.359
<v Speaker 1>or some time on the weekend, sitting down and being

0:37:37.400 --> 0:37:40.880
<v Speaker 1>like Yeah, what do I want to achieve by the

0:37:41.000 --> 0:37:43.960
<v Speaker 1>end of the year or what's the intention? Because I

0:37:43.960 --> 0:37:46.319
<v Speaker 1>think a big thing is realizing that the end of

0:37:46.320 --> 0:37:50.279
<v Speaker 1>the year is so chaotic with Christmas and New Years

0:37:50.320 --> 0:37:53.640
<v Speaker 1>and holidays, and it's about to get pretty hectic. So

0:37:54.120 --> 0:37:57.319
<v Speaker 1>maybe use this time to get super clear on how

0:37:57.360 --> 0:38:00.759
<v Speaker 1>you want to feel, and you know, big thing of

0:38:00.800 --> 0:38:03.799
<v Speaker 1>like make sure you're clear on what you're prioritizing so

0:38:04.360 --> 0:38:06.279
<v Speaker 1>the year doesn't just kind of like disappear.

0:38:06.680 --> 0:38:09.880
<v Speaker 2>Yeah, one hundred And I think the other thing I

0:38:09.960 --> 0:38:12.359
<v Speaker 2>normally start doing in September as well is book your

0:38:12.360 --> 0:38:16.400
<v Speaker 2>appointments in yes, like your hair appointments, Yeah, book your

0:38:16.400 --> 0:38:20.480
<v Speaker 2>hair appointments, book your n ail appointments, book all the book,

0:38:20.520 --> 0:38:24.239
<v Speaker 2>all things, so that that's there because the end of

0:38:24.239 --> 0:38:27.200
<v Speaker 2>the year, like you said, just spirals out of control,

0:38:27.239 --> 0:38:29.120
<v Speaker 2>and if you don't have it booked, either they're not

0:38:29.160 --> 0:38:31.960
<v Speaker 2>gonna have the time available or you're gonna move it

0:38:32.000 --> 0:38:34.239
<v Speaker 2>around too much. And but it just needs to be

0:38:34.280 --> 0:38:36.000
<v Speaker 2>like set, and that needs to be like your you

0:38:36.200 --> 0:38:37.720
<v Speaker 2>time and your priority.

0:38:37.280 --> 0:38:40.480
<v Speaker 1>In Yeah, that's actually such a great tip of like

0:38:40.520 --> 0:38:44.560
<v Speaker 1>booking your beauty appointments. My my hairdresser literally messaged me

0:38:44.600 --> 0:38:46.000
<v Speaker 1>the other day was like, oh, if you want a

0:38:46.000 --> 0:38:48.560
<v Speaker 1>book in before Christmas, like let me know, because with

0:38:48.760 --> 0:38:53.680
<v Speaker 1>like boo At the time, I was like fuck. That

0:38:53.800 --> 0:38:57.960
<v Speaker 1>overwhelms me though, because I when I book stuff in advance,

0:38:58.040 --> 0:39:01.000
<v Speaker 1>I feel very like what, you know, what what if

0:39:01.040 --> 0:39:02.240
<v Speaker 1>I can't make it at the time.

0:39:04.000 --> 0:39:05.960
<v Speaker 2>Used to be like that too, but now I'm like,

0:39:06.120 --> 0:39:08.719
<v Speaker 2>I can schedule around it because it's already there.

0:39:10.400 --> 0:39:15.040
<v Speaker 1>That's such a yeah.

0:39:15.520 --> 0:39:15.759
<v Speaker 2>Guys.

0:39:16.040 --> 0:39:18.720
<v Speaker 1>Note, I just want to say thank you for dealing

0:39:18.880 --> 0:39:22.000
<v Speaker 1>with Foggy Georgia. But she wanted to get this episode

0:39:22.000 --> 0:39:24.759
<v Speaker 1>out and it feels super contradicting that we're talking about

0:39:24.800 --> 0:39:28.240
<v Speaker 1>spring cleaning, and I'm like a little bit hungover, but also,

0:39:28.600 --> 0:39:30.680
<v Speaker 1>you know, I want to be real with you and

0:39:30.760 --> 0:39:38.120
<v Speaker 1>I you know, you've got to show up. Speaks to guys.

0:39:38.239 --> 0:39:41.000
<v Speaker 1>Thank you so much for listening to this episode. I

0:39:41.080 --> 0:39:45.399
<v Speaker 1>hope you enjoy these spring cleaning tips and implement them.

0:39:45.480 --> 0:39:48.200
<v Speaker 1>If you do implement them, please tig us. We would

0:39:48.440 --> 0:39:51.319
<v Speaker 1>love to know. Yeah, we would love to know what

0:39:51.400 --> 0:39:54.239
<v Speaker 1>you guys are doing to spring clean. Also, come and

0:39:54.320 --> 0:39:56.520
<v Speaker 1>join the Facebook group because I'm sure we'll have some

0:39:56.960 --> 0:39:59.920
<v Speaker 1>chats about what we're spring cleaning in there.

0:40:00.120 --> 0:40:00.279
<v Speaker 2>Two.

0:40:01.000 --> 0:40:04.080
<v Speaker 1>And also before we go, I just want to give

0:40:04.360 --> 0:40:08.560
<v Speaker 1>a shout out to my RNC project gals because it

0:40:08.680 --> 0:40:12.799
<v Speaker 1>is officially the last week the project. Yeah, I know,

0:40:13.000 --> 0:40:16.120
<v Speaker 1>we're on week seven. Week seven is actually one of

0:40:16.160 --> 0:40:18.400
<v Speaker 1>my favorite weeks because we're talking about like kind of

0:40:18.480 --> 0:40:22.839
<v Speaker 1>advance manifesting and very just like fun principles. Yeah, so

0:40:22.960 --> 0:40:25.080
<v Speaker 1>I just want to say a big congratulations to you

0:40:25.080 --> 0:40:28.440
<v Speaker 1>guys if you're finishing the project. Also, if you're doing

0:40:28.480 --> 0:40:31.480
<v Speaker 1>the project and you're not at week seven, do not stress.

0:40:31.600 --> 0:40:34.480
<v Speaker 1>You have lifetime access. Get to it, you know, when

0:40:34.640 --> 0:40:38.560
<v Speaker 1>feels good for you, and realize that if for some

0:40:38.840 --> 0:40:41.680
<v Speaker 1>reason you can't complete the course or it's just not

0:40:41.760 --> 0:40:44.840
<v Speaker 1>the right time, like that's okay, listen to your intuition.

0:40:45.000 --> 0:40:47.680
<v Speaker 1>I had a beautiful girl message me who said she

0:40:47.880 --> 0:40:51.600
<v Speaker 1>bought the project literally I think round two, and didn't

0:40:51.680 --> 0:40:54.480
<v Speaker 1>get into it. She said, I started week one and

0:40:54.480 --> 0:40:57.640
<v Speaker 1>then you know, some family stuff happened, and then she

0:40:57.840 --> 0:41:00.759
<v Speaker 1>recently just finished it and she's like it came back

0:41:00.800 --> 0:41:03.560
<v Speaker 1>to me at the perfect time and she's finding love

0:41:03.680 --> 0:41:05.880
<v Speaker 1>that so high vibe and so good. So all of

0:41:06.239 --> 0:41:08.560
<v Speaker 1>all I wanted to say is, do not stress. Or

0:41:08.600 --> 0:41:12.000
<v Speaker 1>feel like a failure or anything like that. If you like,

0:41:12.239 --> 0:41:15.000
<v Speaker 1>haven't got to week seven because it's not what it's about.

0:41:15.040 --> 0:41:19.080
<v Speaker 1>Trust me when they say it will be perfect for

0:41:19.160 --> 0:41:21.440
<v Speaker 1>you at the perfect time, and that's okay if it's

0:41:21.480 --> 0:41:21.960
<v Speaker 1>not right.

0:41:21.800 --> 0:41:22.839
<v Speaker 2>Now, but I love that.

0:41:22.920 --> 0:41:25.640
<v Speaker 1>Thanks so much, guys, I'll chat to you in our

0:41:25.800 --> 0:41:34.600
<v Speaker 1>next episode. Bye. Thank you so much for listening to

0:41:34.640 --> 0:41:38.239
<v Speaker 1>another episode of the Rise and Conquer podcast. If you

0:41:38.400 --> 0:41:41.200
<v Speaker 1>enjoyed it and want more, come connect with us on

0:41:41.320 --> 0:41:47.120
<v Speaker 1>Instagram at Riseinconquer dot podcast and join our Facebook discussion group,

0:41:47.200 --> 0:41:51.400
<v Speaker 1>a Rise and Concer podcast community. We're an independent podcast

0:41:51.480 --> 0:41:54.040
<v Speaker 1>and we have a small team, so we do appreciate

0:41:54.080 --> 0:41:56.720
<v Speaker 1>your time and support. If you have a spare moment,

0:41:56.840 --> 0:42:00.760
<v Speaker 1>a follow or subscribe on whatever platform that you listened

0:42:00.800 --> 0:42:04.480
<v Speaker 1>to would be so amazing. And look, if you're feeling

0:42:04.600 --> 0:42:08.400
<v Speaker 1>extra kind, a review on Apple Podcasts would be great.