1 00:00:00,400 --> 00:00:04,600 Speaker 1: The Rising Conquer Podcast acknowledges the traditional custodians of the 2 00:00:04,680 --> 00:00:08,320 Speaker 1: land which this episode is being recorded, the Yugen Bear region. 3 00:00:08,920 --> 00:00:13,320 Speaker 1: We further acknowledge country throughout Australia and their connections to land, 4 00:00:13,520 --> 00:00:16,840 Speaker 1: sea and community. We pay our respect to their elders 5 00:00:16,960 --> 00:00:20,880 Speaker 1: past and present and extend that respect to all Aboriginal 6 00:00:20,960 --> 00:00:34,159 Speaker 1: and terrestrid Islander peoples today. Hello and welcome back to 7 00:00:34,200 --> 00:00:37,360 Speaker 1: the Rise and Conquer Podcasts. This is the podcast for 8 00:00:37,560 --> 00:00:50,440 Speaker 1: ordinary people who want to do extraordinary things. Me and 9 00:00:50,479 --> 00:00:53,680 Speaker 1: here have already said. We love spring, we love September. 10 00:00:53,920 --> 00:00:56,600 Speaker 2: Starts to get warm, the sun out all the time. 11 00:00:56,840 --> 00:01:05,360 Speaker 1: Yeah, all you know, all the animals are making babies. 12 00:01:09,200 --> 00:01:13,120 Speaker 1: Hello and welcome back to the Rising Gunker Podcast. Is 13 00:01:13,160 --> 00:01:17,759 Speaker 1: your host, Georgie Stevenson, a lawyer turned entrepreneur, business owner, 14 00:01:18,040 --> 00:01:21,080 Speaker 1: new mum, all the things, guys. 15 00:01:22,280 --> 00:01:25,840 Speaker 2: Georgie's hogo I dia. 16 00:01:28,920 --> 00:01:33,880 Speaker 1: Oh she's a bit dusty, No, guys, So I'm recording 17 00:01:33,880 --> 00:01:35,880 Speaker 1: this on the Monday. You guys will hear it on 18 00:01:35,880 --> 00:01:38,720 Speaker 1: the Tuesday if you listen in real time. And on 19 00:01:39,160 --> 00:01:44,240 Speaker 1: Sunday we had the wedding of Court and Luke, who 20 00:01:44,520 --> 00:01:50,120 Speaker 1: are both work at NHS caught is our wholesale manager, 21 00:01:50,280 --> 00:01:53,400 Speaker 1: and then Luke works in the warehouse and they got married. 22 00:01:54,720 --> 00:01:57,760 Speaker 1: It was such a beautiful wedding and tear it looks 23 00:01:57,800 --> 00:02:01,480 Speaker 1: amazing and I just like kept not full crying, but 24 00:02:01,520 --> 00:02:04,240 Speaker 1: you know when your eyes start water, yeah, water, you 25 00:02:04,280 --> 00:02:06,680 Speaker 1: can't stop them. Yeah, and you were just like, fuck, 26 00:02:07,000 --> 00:02:10,120 Speaker 1: my makeup's gonna be looking really really bad. But there 27 00:02:10,160 --> 00:02:12,840 Speaker 1: was just so many beautiful moments when they did their bowels, 28 00:02:13,440 --> 00:02:17,359 Speaker 1: her mom's speech and then like her speech and her 29 00:02:17,440 --> 00:02:21,000 Speaker 1: dad's speech, it was just so sweet her moms wait sorry, 30 00:02:21,040 --> 00:02:24,080 Speaker 1: her speech. She was talking about her relationship with her 31 00:02:24,160 --> 00:02:25,480 Speaker 1: mum and how they're best friends. 32 00:02:25,720 --> 00:02:27,519 Speaker 2: Ah, and I got so beautiful. 33 00:02:27,639 --> 00:02:29,760 Speaker 1: That's so emotional because I was like, I hope Amy 34 00:02:29,800 --> 00:02:35,080 Speaker 1: says that about makes it about myself, but I think 35 00:02:35,160 --> 00:02:37,080 Speaker 1: just when you have a daughter, you I don't know. 36 00:02:37,080 --> 00:02:38,560 Speaker 2: It gets to your moll Oh. 37 00:02:38,639 --> 00:02:41,840 Speaker 1: Yeah, just I was a bit of a sook. But 38 00:02:42,000 --> 00:02:44,720 Speaker 1: it was so beautiful. We had lots of fun. We 39 00:02:44,840 --> 00:02:47,160 Speaker 1: literally dance a whole night. It was that's so good. 40 00:02:47,280 --> 00:02:49,560 Speaker 1: It was good because dinner was quite early, so it 41 00:02:49,600 --> 00:02:50,480 Speaker 1: was like five pm. 42 00:02:51,000 --> 00:02:51,880 Speaker 2: Oh nice. 43 00:02:51,960 --> 00:02:53,640 Speaker 1: You know I usually have to wait till like six 44 00:02:53,760 --> 00:02:56,720 Speaker 1: or seven foot and you're hungry. Ye, no, they had 45 00:02:56,720 --> 00:02:59,160 Speaker 1: it straight away. I was like, amazing, and then we 46 00:02:59,320 --> 00:03:02,160 Speaker 1: just dance and I away and it finished a tenth 47 00:03:02,280 --> 00:03:04,560 Speaker 1: Oh I love that. Love that. So I was in 48 00:03:04,600 --> 00:03:08,440 Speaker 1: bed by eleven, had a Maca's cheeseburger, had some water, 49 00:03:08,600 --> 00:03:11,280 Speaker 1: had some panat off. So I don't feel like physically ill. 50 00:03:11,400 --> 00:03:15,200 Speaker 1: I just feel like a bit foggy. Oh yeah, So 51 00:03:15,760 --> 00:03:19,000 Speaker 1: apologies if I just sound a bit dumb. But a 52 00:03:19,120 --> 00:03:20,960 Speaker 1: tea voiced me this morning and she's. 53 00:03:20,840 --> 00:03:22,760 Speaker 2: Like, hey, you coming in. 54 00:03:23,200 --> 00:03:26,680 Speaker 1: I've got to record to most podcasts, and I'm like, yes, 55 00:03:26,880 --> 00:03:30,799 Speaker 1: I will be there because so today I'm going to 56 00:03:30,880 --> 00:03:34,760 Speaker 1: give you a little life update chat about moving into my. 57 00:03:34,760 --> 00:03:36,560 Speaker 2: New house, which looks incredible. 58 00:03:36,760 --> 00:03:40,280 Speaker 1: Thank you, thank you. And then also we're getting into 59 00:03:40,320 --> 00:03:45,280 Speaker 1: an episode of Spring Cleaning Spring Cleaning Our Lives, which 60 00:03:45,320 --> 00:03:49,000 Speaker 1: is very timely because it. 61 00:03:48,680 --> 00:03:50,960 Speaker 2: Is September in two days. 62 00:03:51,200 --> 00:03:54,320 Speaker 1: Oh my god, Thursday. I cannot believe it's September. September 63 00:03:54,360 --> 00:03:57,320 Speaker 1: is my favorite month mine too, really yeah, the spring. 64 00:03:57,720 --> 00:03:59,080 Speaker 2: Yeah, and it's my birthday. 65 00:03:59,320 --> 00:04:01,760 Speaker 1: Oh what day is your birthday? Let me put on 66 00:04:01,760 --> 00:04:06,600 Speaker 1: my calendar the nineteen all right, let me just put 67 00:04:06,600 --> 00:04:09,200 Speaker 1: that in before Ika. Oh my god, you and Jamie 68 00:04:09,200 --> 00:04:10,320 Speaker 1: are both born in September. 69 00:04:10,960 --> 00:04:13,320 Speaker 2: Apparently it's like the most common month to be born 70 00:04:13,320 --> 00:04:13,640 Speaker 2: in though. 71 00:04:14,320 --> 00:04:18,680 Speaker 1: Yeah, my best friend and actually I think four my 72 00:04:18,800 --> 00:04:20,440 Speaker 1: friends are in September. 73 00:04:20,560 --> 00:04:23,560 Speaker 2: Yeah, it's because it's nine months after Christmas and news. 74 00:04:23,880 --> 00:04:30,440 Speaker 1: Oh sick. All right, guys, So life updates. If you 75 00:04:30,520 --> 00:04:34,120 Speaker 1: have me on the Gram, you would know I moved house. 76 00:04:34,080 --> 00:04:37,200 Speaker 2: And it's beautiful. I can't get over it. 77 00:04:38,000 --> 00:04:39,719 Speaker 1: I've got to show you more of the video, yes, 78 00:04:39,880 --> 00:04:43,200 Speaker 1: after the episode, but I did a little snippet. It's like, 79 00:04:43,839 --> 00:04:46,000 Speaker 1: well I've I've told you guys on the potty. It's 80 00:04:46,040 --> 00:04:50,359 Speaker 1: like a sanctuary. It's the ultimate cross of we have 81 00:04:50,600 --> 00:04:53,279 Speaker 1: ocean views, you know, me being close to the ocean. 82 00:04:53,320 --> 00:04:55,560 Speaker 1: That was a really big thing. Yeah, and then we 83 00:04:55,600 --> 00:04:58,560 Speaker 1: are right next door a nature reserves, so like no 84 00:04:58,560 --> 00:05:01,640 Speaker 1: one can field there, and it's so beautiful. There's just 85 00:05:01,720 --> 00:05:03,960 Speaker 1: animals in there and oh my god, a tea. It 86 00:05:04,000 --> 00:05:07,479 Speaker 1: was raining this morning and just looking out into like 87 00:05:07,560 --> 00:05:09,640 Speaker 1: the forest or bush, whatever we want to call it, 88 00:05:10,320 --> 00:05:12,400 Speaker 1: nature was just so peaceful. 89 00:05:12,480 --> 00:05:13,560 Speaker 2: I was I can imagine. 90 00:05:13,640 --> 00:05:17,160 Speaker 1: Oh and I already feel so at home. Oh that's 91 00:05:17,200 --> 00:05:20,039 Speaker 1: so good. Yeah, I guess you know, I did say 92 00:05:20,200 --> 00:05:22,200 Speaker 1: when we moved, so when we saw the house, I 93 00:05:22,279 --> 00:05:25,560 Speaker 1: was like, this is my house, and I still have 94 00:05:25,640 --> 00:05:30,080 Speaker 1: that feelings. But we have moved. 95 00:05:30,400 --> 00:05:32,520 Speaker 2: Have you completely finished moving? Yeah? 96 00:05:32,960 --> 00:05:36,640 Speaker 1: No, Okay, so there's We've done our room, We've done 97 00:05:36,640 --> 00:05:40,680 Speaker 1: Ivy's room, the kitchen, living, but there's like boxes in 98 00:05:40,760 --> 00:05:43,480 Speaker 1: the guest room and my office. But like, I'm just 99 00:05:43,520 --> 00:05:46,080 Speaker 1: gonna leave that till we get furniture because it's like, okay, 100 00:05:46,120 --> 00:05:48,840 Speaker 1: you can't come back with that exactly. And I've kind 101 00:05:48,839 --> 00:05:50,839 Speaker 1: of just like put it in the room and closed 102 00:05:50,839 --> 00:05:53,200 Speaker 1: the door so it looks fine out ofside, out of 103 00:05:53,200 --> 00:05:56,000 Speaker 1: mine exactly. But we don't have a lot of furniture 104 00:05:56,120 --> 00:05:59,680 Speaker 1: because we plan to airb and be our house out 105 00:06:00,200 --> 00:06:02,320 Speaker 1: that we moved from, so we had to leave a 106 00:06:02,360 --> 00:06:05,479 Speaker 1: lot of our furniture there. Yeah, so we had to 107 00:06:05,480 --> 00:06:07,800 Speaker 1: get new furniture and you know the whole thing with 108 00:06:07,920 --> 00:06:11,120 Speaker 1: COVID and furniture and stuff, so slowly getting that. We 109 00:06:11,200 --> 00:06:14,320 Speaker 1: do have a dining table and a couch and an 110 00:06:14,360 --> 00:06:18,400 Speaker 1: outside area and we have our bed and all Ivy's 111 00:06:18,480 --> 00:06:20,560 Speaker 1: room came with us, so we're fine. 112 00:06:20,880 --> 00:06:21,479 Speaker 2: That's so good. 113 00:06:21,640 --> 00:06:23,960 Speaker 1: Yeah. Yeah, And then also I just I don't feel 114 00:06:24,000 --> 00:06:27,440 Speaker 1: in a rush with this house to like do anything 115 00:06:27,760 --> 00:06:30,560 Speaker 1: or like fill the rooms. We now, I just want 116 00:06:30,560 --> 00:06:33,880 Speaker 1: to like, yeah, settle in and then yeah exactly, because 117 00:06:33,920 --> 00:06:36,320 Speaker 1: I do have plans. I want to do like a 118 00:06:36,360 --> 00:06:39,279 Speaker 1: couple of things to house, renovate the kitchen and just 119 00:06:39,320 --> 00:06:42,799 Speaker 1: like a couple of rooms too. It's not that it's bad, 120 00:06:42,880 --> 00:06:44,240 Speaker 1: but it's just not my style. 121 00:06:44,480 --> 00:06:45,840 Speaker 2: Yeah that's so fair. 122 00:06:46,080 --> 00:06:48,520 Speaker 1: Yeah, it's a kind of like it. You can tell 123 00:06:48,520 --> 00:06:51,440 Speaker 1: a male has designed this house because there's a lot 124 00:06:51,440 --> 00:06:56,880 Speaker 1: of dark features and wood. I'm like, oh, let's paint 125 00:06:56,880 --> 00:07:00,880 Speaker 1: that white. But in all why paint it all? 126 00:07:00,960 --> 00:07:01,080 Speaker 2: Right? 127 00:07:01,200 --> 00:07:04,400 Speaker 1: No, So yeah, we've got some exciting stuff, so I'll 128 00:07:04,400 --> 00:07:06,039 Speaker 1: obviously show you guys as I do it, but for 129 00:07:06,120 --> 00:07:07,919 Speaker 1: now I just want to get in there and feel 130 00:07:07,960 --> 00:07:10,440 Speaker 1: settled and like get to know a new area and 131 00:07:11,440 --> 00:07:16,440 Speaker 1: close to yours. Basically no Ivy's room. So the how 132 00:07:16,600 --> 00:07:18,920 Speaker 1: like we live on a hill. So when I say 133 00:07:18,960 --> 00:07:21,720 Speaker 1: the levels, don't freak out. But the house is six levels, 134 00:07:22,040 --> 00:07:27,480 Speaker 1: Oh whoa, that's a lot of but because it's it's 135 00:07:27,600 --> 00:07:30,840 Speaker 1: literally like on a very steep hill, so it has 136 00:07:30,920 --> 00:07:33,840 Speaker 1: to be to get the rooms and stuff, if that 137 00:07:33,880 --> 00:07:37,920 Speaker 1: makes sense. So it's goes out. The master is the 138 00:07:37,920 --> 00:07:43,440 Speaker 1: top level, and then the second level under that is kitchen, living, dining, 139 00:07:44,440 --> 00:07:46,120 Speaker 1: and then she's the level under that. 140 00:07:46,600 --> 00:07:48,800 Speaker 2: Oh so there's like two Yeah. 141 00:07:48,600 --> 00:07:51,160 Speaker 1: There's a level in between us. But we can hear 142 00:07:51,200 --> 00:07:53,440 Speaker 1: her cry. Oh so you're fine. We tested it. 143 00:07:54,920 --> 00:07:55,760 Speaker 2: You made her cry. 144 00:07:57,960 --> 00:08:00,240 Speaker 1: Well, we just like she went to sleep and then 145 00:08:00,280 --> 00:08:01,800 Speaker 1: cried and we were in bed and we're like, yep, 146 00:08:01,880 --> 00:08:05,080 Speaker 1: we can definitely hear it because the stairwell goes up 147 00:08:05,120 --> 00:08:08,360 Speaker 1: like the whole way, so that just like echoes. Fuck, 148 00:08:08,440 --> 00:08:11,120 Speaker 1: she's got a loud cry. Honestly, Oh my god, you 149 00:08:11,160 --> 00:08:13,560 Speaker 1: can tell me she's my child because she's so loud. 150 00:08:14,200 --> 00:08:16,440 Speaker 1: That's good though, Yeah, you love a loud we do, 151 00:08:16,560 --> 00:08:16,840 Speaker 1: we do. 152 00:08:17,040 --> 00:08:17,480 Speaker 2: Anyway. 153 00:08:17,520 --> 00:08:20,080 Speaker 1: That is my life update. So my life has been 154 00:08:20,080 --> 00:08:22,400 Speaker 1: a bit of a shit show in regards to like 155 00:08:22,760 --> 00:08:25,360 Speaker 1: feeling you know, like we just came off that me 156 00:08:25,440 --> 00:08:28,640 Speaker 1: doing a hoot girl reset and feeling so good and 157 00:08:28,680 --> 00:08:31,000 Speaker 1: so like I've got all these new habits and I 158 00:08:31,000 --> 00:08:32,680 Speaker 1: had the move week and I just went. 159 00:08:32,559 --> 00:08:34,520 Speaker 2: To shit and you went off social media as well. 160 00:08:34,520 --> 00:08:35,040 Speaker 2: How is that? 161 00:08:35,200 --> 00:08:39,360 Speaker 1: Oh yeah, I forgot about that feels like so long ago, 162 00:08:39,840 --> 00:08:42,959 Speaker 1: so I kind of yeah, I made the plan in 163 00:08:43,000 --> 00:08:45,960 Speaker 1: regards to you know, paid posts and different stuff on 164 00:08:46,000 --> 00:08:48,560 Speaker 1: my social media to have that week free because of 165 00:08:48,600 --> 00:08:51,520 Speaker 1: the move. And then on the Monday, Ivy girl was 166 00:08:51,600 --> 00:08:54,600 Speaker 1: so unwell, so we thought she had chicken pox, but 167 00:08:54,760 --> 00:08:57,720 Speaker 1: now we're thinking she didn't. The doctor was like, oh, 168 00:08:57,760 --> 00:09:01,840 Speaker 1: it could be, I don't know, wasn't very but really 169 00:09:01,920 --> 00:09:05,640 Speaker 1: that does No, there's not. They just like look and 170 00:09:05,880 --> 00:09:09,880 Speaker 1: guess all. The doctor's like if because she had spots everywhere, Oh, okay, 171 00:09:09,960 --> 00:09:12,679 Speaker 1: and but she's like, this could just be a rash. 172 00:09:12,840 --> 00:09:15,679 Speaker 1: But if it scabs up, it's chickens. 173 00:09:15,920 --> 00:09:16,040 Speaker 2: Oh. 174 00:09:16,240 --> 00:09:18,679 Speaker 1: But if it doesn't, it's just like a rash. And 175 00:09:18,720 --> 00:09:20,480 Speaker 1: it kind of scabbed up, it kind of didn't, so 176 00:09:20,760 --> 00:09:23,320 Speaker 1: I don't know. Basically what happened is Monday she had 177 00:09:23,480 --> 00:09:27,479 Speaker 1: full temperatures and just was like very silky and miserable, 178 00:09:28,000 --> 00:09:32,000 Speaker 1: not well. And then on the Wednesday the spots came out. 179 00:09:32,080 --> 00:09:35,320 Speaker 1: But then I spoke to someone and they said sometimes 180 00:09:35,360 --> 00:09:37,840 Speaker 1: they can just have a random virus and the spots 181 00:09:37,840 --> 00:09:42,520 Speaker 1: are actually the body expelling the virus. 182 00:09:41,400 --> 00:09:43,360 Speaker 2: Sort of like when people get hives when they're si K. 183 00:09:43,840 --> 00:09:46,920 Speaker 1: Yeah, but yeah, so Ivy wasn't well, so I was 184 00:09:46,960 --> 00:09:52,360 Speaker 1: just like, I need to not have any distractions, and 185 00:09:52,400 --> 00:09:55,080 Speaker 1: I always My best friend did a week off social 186 00:09:55,120 --> 00:09:57,720 Speaker 1: media and she has a social media business, and she 187 00:09:57,920 --> 00:10:00,600 Speaker 1: just said it was such a good resett for her 188 00:10:00,720 --> 00:10:04,320 Speaker 1: like body and mind, because she's like, I just realized 189 00:10:04,360 --> 00:10:07,640 Speaker 1: I waste so much time on there. And I do 190 00:10:07,720 --> 00:10:10,160 Speaker 1: it too where I'm like, oh, this is my work, 191 00:10:10,400 --> 00:10:12,160 Speaker 1: but it's like, really, you're just scrolling. 192 00:10:13,760 --> 00:10:15,720 Speaker 2: Yeah, I know what you mean. I get it on TikTok. 193 00:10:15,760 --> 00:10:17,480 Speaker 2: I'm like, I need to find a good real. 194 00:10:18,920 --> 00:10:24,199 Speaker 1: This is for the podcast, yes, just looking at random tiktoks. No, 195 00:10:24,480 --> 00:10:26,800 Speaker 1: And I just realized I waste so much time on there, 196 00:10:26,880 --> 00:10:29,760 Speaker 1: and even sometimes like I'll go into my dms and like, oh, 197 00:10:29,800 --> 00:10:31,679 Speaker 1: I'm going to spend half an hour like getting back 198 00:10:31,720 --> 00:10:34,720 Speaker 1: to you know, my community and dming people, and then 199 00:10:34,760 --> 00:10:37,480 Speaker 1: it's like I'm just not wasting time. But I'm like 200 00:10:37,559 --> 00:10:39,400 Speaker 1: I don't do it properly or I like go in 201 00:10:39,480 --> 00:10:43,200 Speaker 1: and out of apps and it's just not productive. So 202 00:10:43,760 --> 00:10:46,160 Speaker 1: I took the week off social media. It was only 203 00:10:46,320 --> 00:10:48,520 Speaker 1: five days, so it was like a work week. Yeah, 204 00:10:48,559 --> 00:10:50,960 Speaker 1: but I don't know, I didn't miss it. 205 00:10:51,679 --> 00:10:52,240 Speaker 2: That's good. 206 00:10:52,520 --> 00:10:54,800 Speaker 1: Yeah, Like I obviously it was a very busy. Wait, 207 00:10:54,880 --> 00:10:56,480 Speaker 1: it was so I probably need to do it on 208 00:10:56,480 --> 00:10:59,960 Speaker 1: a normal week, but I didn't feel the need even 209 00:11:00,120 --> 00:11:02,320 Speaker 1: when I did have spare time or like you know 210 00:11:02,440 --> 00:11:04,920 Speaker 1: at night when you're in bed. I didn't feel the 211 00:11:05,040 --> 00:11:09,720 Speaker 1: need to scroll like I did notice because I deleted 212 00:11:09,760 --> 00:11:13,679 Speaker 1: the app, so it went it wasn't in its usual spot. Yeah, 213 00:11:13,720 --> 00:11:16,839 Speaker 1: so I went to like click on it. Yes, I 214 00:11:17,440 --> 00:11:18,760 Speaker 1: came going to that spot. 215 00:11:19,240 --> 00:11:21,319 Speaker 2: So it was like muscle memory. 216 00:11:21,600 --> 00:11:24,400 Speaker 1: Yes, And that's what I noticed. And I was like, wow. 217 00:11:24,760 --> 00:11:28,560 Speaker 1: So even something that I'm now going to do is 218 00:11:28,720 --> 00:11:31,760 Speaker 1: just put my app in a different spot. 219 00:11:31,400 --> 00:11:32,720 Speaker 2: And move it around all the time. 220 00:11:32,800 --> 00:11:35,440 Speaker 1: Yeah. And so if I actually have to go into 221 00:11:35,440 --> 00:11:37,600 Speaker 1: social media, I have to like pull down the thing 222 00:11:37,640 --> 00:11:40,319 Speaker 1: and search it. Yeah. And I think that has been 223 00:11:40,320 --> 00:11:42,800 Speaker 1: helping too, because I've been on there way less. My 224 00:11:42,920 --> 00:11:47,040 Speaker 1: screen time went down so much. Holy shit, I'm like, 225 00:11:47,120 --> 00:11:50,280 Speaker 1: if I did this, I'm screened. So my screen time 226 00:11:50,360 --> 00:11:53,600 Speaker 1: before this was like seven and a half hours fad. 227 00:11:54,440 --> 00:11:56,880 Speaker 1: And then I've got my little notification. I think it's 228 00:11:56,880 --> 00:11:59,320 Speaker 1: said like three or something. Wow. Yeah. 229 00:12:00,080 --> 00:12:00,400 Speaker 2: Massive. 230 00:12:00,640 --> 00:12:03,800 Speaker 1: Something I noticed I did is I wouldn't go on 231 00:12:03,840 --> 00:12:05,920 Speaker 1: social media, but I'd go into my emails a lot, 232 00:12:07,880 --> 00:12:10,120 Speaker 1: especially times when like you know, when you're like going 233 00:12:10,120 --> 00:12:15,160 Speaker 1: to the toilet, if you're doing your morning poop, and 234 00:12:15,280 --> 00:12:17,520 Speaker 1: like I would just sit and scroll on Instagram and 235 00:12:17,559 --> 00:12:20,640 Speaker 1: your email, so I just like go on my emails instead, 236 00:12:20,679 --> 00:12:23,439 Speaker 1: which was I just then noticed I kept doing that, 237 00:12:24,600 --> 00:12:25,079 Speaker 1: so I'm. 238 00:12:25,000 --> 00:12:27,959 Speaker 2: Like, maybe try and like read a book on your 239 00:12:27,960 --> 00:12:29,120 Speaker 2: phone instead or something. 240 00:12:29,840 --> 00:12:34,280 Speaker 1: Yeah, that's instead of your emails. Yeah, just reading emails, 241 00:12:34,280 --> 00:12:36,199 Speaker 1: but like it's like your only. 242 00:12:36,040 --> 00:12:37,520 Speaker 2: Way of staying in contact with. 243 00:12:39,080 --> 00:12:41,640 Speaker 1: But it was really good. I highly recommend doing a 244 00:12:41,640 --> 00:12:45,080 Speaker 1: bit of a social media detox, and it was, Yeah, 245 00:12:45,160 --> 00:12:47,600 Speaker 1: it reset me and I realized I do, you know, 246 00:12:47,720 --> 00:12:49,800 Speaker 1: waste a bit of time on there, And it also 247 00:12:49,920 --> 00:12:52,240 Speaker 1: just made me feel really good because I'm like, oh, 248 00:12:52,360 --> 00:12:55,280 Speaker 1: I could live without it, yeah, which is kind of 249 00:12:55,320 --> 00:12:58,720 Speaker 1: good to know because I've been on I've been on 250 00:12:58,760 --> 00:13:01,400 Speaker 1: social media for a solid know, eight years now, so 251 00:13:02,240 --> 00:13:06,120 Speaker 1: it feels very dependable. Which of course, I was like, 252 00:13:06,120 --> 00:13:09,080 Speaker 1: I'm not going to leave social media, but I quit. 253 00:13:09,360 --> 00:13:12,000 Speaker 1: I uit no I And but in saying that, I 254 00:13:12,040 --> 00:13:15,880 Speaker 1: did really miss the interaction with my community. So like 255 00:13:15,920 --> 00:13:17,960 Speaker 1: there was a couple of moments I would film some 256 00:13:18,080 --> 00:13:20,480 Speaker 1: videos of the move and stuff, and I kind of 257 00:13:20,720 --> 00:13:24,240 Speaker 1: like missed the whole putting it up and getting people's 258 00:13:24,280 --> 00:13:26,760 Speaker 1: reaction talking to people because I'm like really big of 259 00:13:26,880 --> 00:13:29,280 Speaker 1: being my DMS when I can. But yeah, but it 260 00:13:29,320 --> 00:13:29,640 Speaker 1: was good. 261 00:13:29,960 --> 00:13:30,520 Speaker 2: That's good. 262 00:13:31,080 --> 00:13:34,240 Speaker 1: Are you going to do a social media detox? I'm like, how, 263 00:13:34,520 --> 00:13:39,000 Speaker 1: ye are true? Don't you have to? You're right? You 264 00:13:39,040 --> 00:13:40,280 Speaker 1: can't do it? 265 00:13:40,280 --> 00:13:42,480 Speaker 2: Maybe for my personal account. I used to do it 266 00:13:42,679 --> 00:13:45,920 Speaker 2: every exam block in school, all throughout school, and when 267 00:13:45,960 --> 00:13:49,079 Speaker 2: I first started at UNI, I would completely delete all 268 00:13:49,080 --> 00:13:51,400 Speaker 2: the apps off my phone and I said to my friends, 269 00:13:51,440 --> 00:13:53,160 Speaker 2: I'm like, if you need me, text me, because that's 270 00:13:53,200 --> 00:13:54,760 Speaker 2: going to be the only way you can contact me. 271 00:13:55,160 --> 00:13:57,280 Speaker 2: And I always found that a really good research because 272 00:13:57,360 --> 00:13:58,719 Speaker 2: scrolling is such a. 273 00:13:58,679 --> 00:14:01,400 Speaker 1: Big distraction to distraction, But I think. 274 00:14:01,280 --> 00:14:03,840 Speaker 2: I might try that, like moving the app into a 275 00:14:03,880 --> 00:14:05,920 Speaker 2: different spot, because yeah. 276 00:14:05,840 --> 00:14:07,880 Speaker 1: Do that, because I think you'll even notice just the 277 00:14:07,920 --> 00:14:10,240 Speaker 1: muscle memory of what I'm talking about. Yeah, and then 278 00:14:10,280 --> 00:14:12,679 Speaker 1: you kind of get that, Oh do I actually need 279 00:14:12,720 --> 00:14:16,160 Speaker 1: to go on social media? Am I just like being distracted? Yeah? 280 00:14:16,320 --> 00:14:21,960 Speaker 1: I love that. All right, guys, let's get into Spring cleaning. 281 00:14:22,480 --> 00:14:24,960 Speaker 1: So when you listen to this episode, if you are 282 00:14:25,040 --> 00:14:29,960 Speaker 1: listening in real time. Spring a new month. September is 283 00:14:30,160 --> 00:14:33,000 Speaker 1: just a couple of days away and so exciting. I 284 00:14:33,120 --> 00:14:35,920 Speaker 1: love a new month, mean too. Accession. Me and Tea 285 00:14:36,120 --> 00:14:40,080 Speaker 1: have already said we love spring. We love September starts. 286 00:14:39,720 --> 00:14:41,880 Speaker 2: To get warm, the sun's out all the time. 287 00:14:42,240 --> 00:14:44,840 Speaker 1: Yeah, all you know, all the animals are making babies. 288 00:14:46,920 --> 00:14:51,320 Speaker 1: I always love spring. It's like really sweet. 289 00:14:54,160 --> 00:14:57,640 Speaker 2: I can confidently say I've never thought about my relation 290 00:14:57,880 --> 00:14:58,400 Speaker 2: to spring. 291 00:14:58,960 --> 00:14:59,960 Speaker 1: I don't know what I said. 292 00:15:00,280 --> 00:15:03,840 Speaker 2: I don't have to pay the animal that is really cute. 293 00:15:04,360 --> 00:15:07,000 Speaker 1: And we thought we'd do an episode of a whole 294 00:15:07,080 --> 00:15:10,920 Speaker 1: bunch of ways that you can spring clean your life 295 00:15:11,080 --> 00:15:14,000 Speaker 1: if you kind of want to jump on board, because 296 00:15:14,400 --> 00:15:16,440 Speaker 1: I don't think you should just do this in spring. 297 00:15:16,560 --> 00:15:18,600 Speaker 1: I think you should do this every single month. What 298 00:15:18,600 --> 00:15:19,040 Speaker 1: do you think? 299 00:15:19,160 --> 00:15:21,640 Speaker 2: Yeah? Absolutely, I think a lot of these can be 300 00:15:21,680 --> 00:15:25,200 Speaker 2: done easily every single month, or at least every season, 301 00:15:26,320 --> 00:15:27,440 Speaker 2: so every three months. 302 00:15:27,560 --> 00:15:27,920 Speaker 1: Yeah. 303 00:15:28,240 --> 00:15:30,720 Speaker 2: Yeah, because it's so important that the more you stay 304 00:15:30,760 --> 00:15:32,720 Speaker 2: on top of it, the easier it is to do. 305 00:15:32,800 --> 00:15:35,360 Speaker 2: Every time you do it, the less time it takes, yes. 306 00:15:35,520 --> 00:15:38,320 Speaker 1: Rather than leaving it a whole year. Yeah, And I also, 307 00:15:38,520 --> 00:15:41,800 Speaker 1: like me being me, let's talk about the deeper side 308 00:15:41,800 --> 00:15:46,720 Speaker 1: of this is just realizing that a new season, you 309 00:15:46,760 --> 00:15:51,400 Speaker 1: can always reinvent yourself. Yes, you can always pick a 310 00:15:51,400 --> 00:15:55,200 Speaker 1: new story. You can always choose to go you know what, 311 00:15:55,360 --> 00:15:58,920 Speaker 1: I'm going to change something in my life or I'm 312 00:15:58,960 --> 00:16:01,840 Speaker 1: going to take this step. And I think sometimes we 313 00:16:01,920 --> 00:16:05,440 Speaker 1: do get in this loop of our habits or things 314 00:16:05,440 --> 00:16:08,480 Speaker 1: we do that keep us in this I don't want 315 00:16:08,480 --> 00:16:10,440 Speaker 1: to call it a negative loop, but it's like in 316 00:16:10,520 --> 00:16:13,680 Speaker 1: the same loop. And it's just the typical you know 317 00:16:13,800 --> 00:16:17,080 Speaker 1: saying of if you want something different, you have to 318 00:16:17,120 --> 00:16:20,000 Speaker 1: do something different. Yes, so if you're wanting more, if 319 00:16:20,040 --> 00:16:23,640 Speaker 1: you want something different, I think we need to, you know, 320 00:16:24,160 --> 00:16:28,680 Speaker 1: realize that these little changes can make such a big difference. Yes, absolutely, 321 00:16:28,720 --> 00:16:31,400 Speaker 1: all right, well let's get straight into it. So me 322 00:16:31,440 --> 00:16:35,160 Speaker 1: and A Tier are going to tag team these. I'm 323 00:16:35,200 --> 00:16:38,360 Speaker 1: going to go first. And this is obviously a very 324 00:16:38,400 --> 00:16:44,440 Speaker 1: obvious one, but think about spring cleaning your space. So 325 00:16:45,440 --> 00:16:50,320 Speaker 1: obviously this can be your home, your desk, your wardrobe. 326 00:16:50,920 --> 00:16:55,440 Speaker 1: Physically getting rid of things or cleaning things and changing 327 00:16:55,480 --> 00:16:59,000 Speaker 1: things up so they are more like you know, productive 328 00:16:59,080 --> 00:17:03,280 Speaker 1: to you or high vibe for you is so important 329 00:17:03,280 --> 00:17:05,879 Speaker 1: and also just like doing a clean getting rid of 330 00:17:05,920 --> 00:17:10,120 Speaker 1: dirt and dust. And I if I'm in a low 331 00:17:10,320 --> 00:17:14,159 Speaker 1: mood and I clean my bedroom or like fix up 332 00:17:14,200 --> 00:17:17,360 Speaker 1: my closet or something like that, it completely changes things 333 00:17:17,400 --> 00:17:17,600 Speaker 1: for me. 334 00:17:17,800 --> 00:17:18,560 Speaker 2: Just difference. 335 00:17:18,800 --> 00:17:19,439 Speaker 1: Isn't that weird? 336 00:17:19,880 --> 00:17:22,600 Speaker 2: Even Like I get really happy after I vacuumed and 337 00:17:22,640 --> 00:17:24,800 Speaker 2: I can like see the marks on the carpet. 338 00:17:25,520 --> 00:17:30,080 Speaker 1: So weird. Yeah, it's just like carpet lines. 339 00:17:30,320 --> 00:17:33,359 Speaker 2: Yeah, after you vacuumed and you know it's clean, like 340 00:17:33,400 --> 00:17:38,040 Speaker 2: there's no dirt there. I actually so On the weekend, 341 00:17:38,119 --> 00:17:41,000 Speaker 2: Tim and Ivy went to his cousin's house for a 342 00:17:41,040 --> 00:17:44,080 Speaker 2: birthday and I was at home alone to unpack more boxes, 343 00:17:44,520 --> 00:17:47,280 Speaker 2: and I vacuumed the whole house for the first time. 344 00:17:47,400 --> 00:17:49,560 Speaker 1: Fuck it's a lot, I'm gonna say. 345 00:17:50,240 --> 00:17:51,760 Speaker 2: I was like, I need to get one of those 346 00:17:51,800 --> 00:17:52,520 Speaker 2: little robots. 347 00:17:52,560 --> 00:17:55,720 Speaker 1: It just always goes. I know, yes, but yeah, it 348 00:17:55,840 --> 00:17:58,000 Speaker 1: just felt so good and I just felt lighter and 349 00:17:58,720 --> 00:18:02,480 Speaker 1: so productive of it. So, guys, clean your space. So 350 00:18:02,600 --> 00:18:07,399 Speaker 1: maybe plan this weekend to go through your closet. I 351 00:18:07,560 --> 00:18:10,320 Speaker 1: love cleaning out my closet. Do you do you do 352 00:18:10,359 --> 00:18:10,800 Speaker 1: it often? 353 00:18:11,160 --> 00:18:15,600 Speaker 2: I do it once every few months and I'll color 354 00:18:15,680 --> 00:18:17,000 Speaker 2: cod it and see how long. 355 00:18:16,880 --> 00:18:20,320 Speaker 1: It stays color coded. Yeah, like I put it in order. 356 00:18:20,680 --> 00:18:23,880 Speaker 1: Oh that's yeah, you're too much from like. 357 00:18:23,840 --> 00:18:26,080 Speaker 2: White to black and just all the colors in between. 358 00:18:26,640 --> 00:18:28,280 Speaker 2: It's not like that right now I was. 359 00:18:30,520 --> 00:18:32,919 Speaker 1: I yeah, like I enjoy that a bit crazy, but 360 00:18:33,160 --> 00:18:34,960 Speaker 1: also I feel like a lot of people that would 361 00:18:35,000 --> 00:18:39,080 Speaker 1: be the vibe. I actually, before the move, did a 362 00:18:39,119 --> 00:18:41,199 Speaker 1: big clean out of my closet and got rid of 363 00:18:41,160 --> 00:18:43,000 Speaker 1: it so much. I gave a whole heap to the 364 00:18:43,000 --> 00:18:45,240 Speaker 1: work girls, and then I put a whole heap on 365 00:18:45,359 --> 00:18:49,040 Speaker 1: Deep Pop too, And because also I'm I love like 366 00:18:49,200 --> 00:18:52,879 Speaker 1: recycling clothes me too, don't you think it's I don't know, 367 00:18:52,920 --> 00:18:55,679 Speaker 1: it's such a joy thinking I can wear something and 368 00:18:55,720 --> 00:18:58,040 Speaker 1: feel really good and go to an event and feel 369 00:18:58,040 --> 00:19:00,720 Speaker 1: like yeah good, and then some one else can wear 370 00:19:00,760 --> 00:19:02,960 Speaker 1: it exactly. I don't know. Is that weird? 371 00:19:03,119 --> 00:19:05,560 Speaker 2: No, I love it. I even like, I don't buy 372 00:19:05,640 --> 00:19:08,040 Speaker 2: clothes secondhand as much as I'd like to, but even 373 00:19:08,160 --> 00:19:11,000 Speaker 2: just bags and stuff secondhand. Yeah, so nice. 374 00:19:11,160 --> 00:19:13,359 Speaker 1: Yeah, that's probably it for cleaning your space. 375 00:19:13,760 --> 00:19:19,000 Speaker 2: My one is clean up your relationships. Oh yeah, okay, 376 00:19:19,560 --> 00:19:21,280 Speaker 2: look at the friendship. 377 00:19:21,320 --> 00:19:22,879 Speaker 1: You just see me like getting rid of to you 378 00:19:23,760 --> 00:19:24,040 Speaker 1: it all? 379 00:19:24,240 --> 00:19:27,919 Speaker 2: Goodbye bye. Bitch, I don't need you these three months. 380 00:19:30,240 --> 00:19:32,800 Speaker 2: Look at the friendships and the relationships you currently have 381 00:19:33,000 --> 00:19:35,560 Speaker 2: in your life, and are they energizing you or are 382 00:19:35,560 --> 00:19:39,760 Speaker 2: they draining you? And I think that's sort of something 383 00:19:39,760 --> 00:19:41,760 Speaker 2: that means a lot to me, whether my friends energize 384 00:19:41,760 --> 00:19:44,000 Speaker 2: me or drain me. And obviously there's not going to 385 00:19:44,040 --> 00:19:46,720 Speaker 2: be a person that energizes you every single time, but 386 00:19:46,920 --> 00:19:49,800 Speaker 2: just the majority of the time, and also the amount 387 00:19:49,840 --> 00:19:53,920 Speaker 2: of energy it takes from you to maintain that relationship 388 00:19:54,000 --> 00:19:56,119 Speaker 2: and if it's worth that exchange or not. 389 00:19:56,520 --> 00:19:59,840 Speaker 1: So what do you do if you're like, Wow, this 390 00:20:00,040 --> 00:20:01,439 Speaker 1: person is not energizing me. 391 00:20:02,240 --> 00:20:03,359 Speaker 2: Slow fade. 392 00:20:04,320 --> 00:20:07,160 Speaker 1: It's so brutal. I love it. I do a slow 393 00:20:07,160 --> 00:20:09,959 Speaker 1: fade because you never know tell us more so. 394 00:20:10,400 --> 00:20:13,600 Speaker 2: I never like, I hate telling someone that I don't 395 00:20:13,600 --> 00:20:15,239 Speaker 2: want to be friends with them anymore, because I think 396 00:20:15,280 --> 00:20:19,080 Speaker 2: it's a bit harsh. Unless ever done that, I've had 397 00:20:19,080 --> 00:20:19,760 Speaker 2: it done to me. 398 00:20:21,920 --> 00:20:23,600 Speaker 1: Oh my god, what did they say? Like, what were 399 00:20:23,640 --> 00:20:24,160 Speaker 1: the words? 400 00:20:24,840 --> 00:20:29,159 Speaker 2: Oh? This was ages ago now, but they like just 401 00:20:29,200 --> 00:20:31,879 Speaker 2: completely ghosted me. And then when I went to confront 402 00:20:31,920 --> 00:20:33,680 Speaker 2: them about it, they were just like, I don't think 403 00:20:33,680 --> 00:20:35,520 Speaker 2: you deserve an explanation. I don't want to be your 404 00:20:35,520 --> 00:20:36,200 Speaker 2: friend anymore. 405 00:20:36,840 --> 00:20:37,520 Speaker 1: What did you do? 406 00:20:38,600 --> 00:20:42,040 Speaker 2: I don't know. I never found out. 407 00:20:42,800 --> 00:20:45,920 Speaker 1: You obviously did something. Why would someone respond that way? 408 00:20:46,040 --> 00:20:46,479 Speaker 2: I don't know. 409 00:20:46,640 --> 00:20:48,440 Speaker 1: Or you've maybe like really triggered something. 410 00:20:48,560 --> 00:20:50,800 Speaker 2: Yeah, I could have triggered something. I don't but like, 411 00:20:50,840 --> 00:20:53,359 Speaker 2: obviously it just wasn't right for them and they didn't 412 00:20:53,400 --> 00:20:56,600 Speaker 2: feel like explaining it. 413 00:20:56,080 --> 00:21:02,399 Speaker 1: Oh, it's really funny. I'm so like so brutal it was. 414 00:21:03,200 --> 00:21:07,359 Speaker 2: But I am very big on like not ever shutting 415 00:21:07,400 --> 00:21:10,639 Speaker 2: a relationship completely because you don't know. Everyone has ebbs 416 00:21:10,680 --> 00:21:13,920 Speaker 2: and flows and maybe one day they'll change or grow, 417 00:21:14,040 --> 00:21:15,959 Speaker 2: or you'll change and grow in a different way, and 418 00:21:16,000 --> 00:21:18,800 Speaker 2: you'll meet once again and you'll get along. So I 419 00:21:18,800 --> 00:21:20,639 Speaker 2: would never tell someone I don't want to be friends 420 00:21:20,640 --> 00:21:23,080 Speaker 2: with them. I'd probably just like not text them as much, 421 00:21:23,200 --> 00:21:26,480 Speaker 2: or if their message pops up, it's not a priority 422 00:21:26,520 --> 00:21:27,800 Speaker 2: to reply to you kind. 423 00:21:27,600 --> 00:21:30,840 Speaker 1: Of thing, Yeah, kind of make them realize they're not 424 00:21:31,040 --> 00:21:31,640 Speaker 1: a priority. 425 00:21:32,320 --> 00:21:36,119 Speaker 2: Yeah, a bit subtly, Yeah, subtly subtly, or like if 426 00:21:36,160 --> 00:21:38,639 Speaker 2: they wanted to hang out, I'm not gonna make the 427 00:21:38,640 --> 00:21:41,479 Speaker 2: effort to rearrange things, but if I have time in 428 00:21:41,480 --> 00:21:43,720 Speaker 2: my schedule, i'd be like I'm free on this day 429 00:21:43,880 --> 00:21:44,360 Speaker 2: kind of thing. 430 00:21:44,560 --> 00:21:47,440 Speaker 1: For example, though, if they kind of get the vibe 431 00:21:47,560 --> 00:21:49,480 Speaker 1: and they say to you, hey, I can see you 432 00:21:49,560 --> 00:21:53,159 Speaker 1: being a bit distant, what's wrong? Would you actually go 433 00:21:53,680 --> 00:21:57,639 Speaker 1: I'd just be like, I'm busy, So you wouldn't be 434 00:21:57,640 --> 00:21:58,199 Speaker 1: honest with them. 435 00:21:58,440 --> 00:22:01,520 Speaker 2: Well, it depends how how strong I'm feeling it. Like, 436 00:22:01,560 --> 00:22:03,800 Speaker 2: if it's just like, oh, I'm just not really vibing 437 00:22:03,840 --> 00:22:06,440 Speaker 2: at the moment, I just need some space, I'd say that. 438 00:22:07,119 --> 00:22:10,040 Speaker 2: But if it's like there's something wrong with them or 439 00:22:10,080 --> 00:22:12,440 Speaker 2: something they're doing that's triggered me to feel that way, 440 00:22:12,480 --> 00:22:14,840 Speaker 2: then I'd just say it yeah, yeah, okay. 441 00:22:14,640 --> 00:22:18,719 Speaker 1: No, that's probably how I do it. Love. Next on guys, 442 00:22:19,000 --> 00:22:24,760 Speaker 1: clean up your finances. So I'm really big on being 443 00:22:24,840 --> 00:22:28,840 Speaker 1: like super intimate with your finances, are you yes? And no? 444 00:22:29,520 --> 00:22:30,080 Speaker 1: Tell me more. 445 00:22:30,400 --> 00:22:33,200 Speaker 2: I don't like to fixate it it on it too 446 00:22:33,240 --> 00:22:34,840 Speaker 2: much because sometimes I feel. 447 00:22:34,560 --> 00:22:36,480 Speaker 1: Like if I get. 448 00:22:36,240 --> 00:22:40,200 Speaker 2: Too fixated on dollars obsessive, I get obsessive and then 449 00:22:41,119 --> 00:22:44,040 Speaker 2: I'm so concerned about every single dollar, it feels like 450 00:22:44,080 --> 00:22:45,880 Speaker 2: there's not as much there and. 451 00:22:45,840 --> 00:22:47,480 Speaker 1: You get into like a lack mentality. 452 00:22:47,640 --> 00:22:51,879 Speaker 2: Yeah, whereas if I'm not as like, I like to 453 00:22:51,920 --> 00:22:54,720 Speaker 2: know when my money's going as a whole, but I'm 454 00:22:54,760 --> 00:22:57,000 Speaker 2: not gonna worry. Like, if you ask me how much 455 00:22:57,119 --> 00:23:00,160 Speaker 2: my gym membership is, I'll say I'm about twenty five dollars, 456 00:23:00,760 --> 00:23:04,880 Speaker 2: Like I'm not gonna know it's specific nine cents for example. 457 00:23:05,040 --> 00:23:07,480 Speaker 1: Yeah, yeah, I'm with you. I'm very similar. Actually yeah, 458 00:23:07,480 --> 00:23:09,720 Speaker 1: but i'd still say that's like as long as you're 459 00:23:10,080 --> 00:23:13,200 Speaker 1: intimate in regards to you know what you're spending your 460 00:23:13,240 --> 00:23:15,520 Speaker 1: money on. Oh, absolutely, And I think a big thing 461 00:23:15,520 --> 00:23:21,040 Speaker 1: with finances is go through your subscriptions, go through your 462 00:23:21,119 --> 00:23:26,000 Speaker 1: subscriptions and being like, hey, do I need these five 463 00:23:26,040 --> 00:23:28,800 Speaker 1: streaming services? I'm so bad. 464 00:23:28,840 --> 00:23:32,600 Speaker 2: It was actually on the list Plane Cavan, I'm subscribing. 465 00:23:35,640 --> 00:23:39,199 Speaker 1: We'll still get into that. Yeah, for example, subscriptions like 466 00:23:39,359 --> 00:23:41,680 Speaker 1: are you watching all the streaming services? Can you get 467 00:23:41,760 --> 00:23:44,920 Speaker 1: rid of one focus on the other. I can't remember 468 00:23:44,960 --> 00:23:47,480 Speaker 1: who it was. Someone on Instagram was like what she 469 00:23:47,600 --> 00:23:50,400 Speaker 1: does with streaming services is she just has like one 470 00:23:50,440 --> 00:23:53,040 Speaker 1: a month and she will so clever really kind of 471 00:23:53,080 --> 00:23:56,560 Speaker 1: just be like I can only watch TV from this 472 00:23:56,640 --> 00:23:59,280 Speaker 1: specific one and she loves it because she like watches 473 00:23:59,600 --> 00:24:00,480 Speaker 1: different stuff. 474 00:24:00,640 --> 00:24:01,959 Speaker 2: Yeah, I'm not like that. 475 00:24:02,119 --> 00:24:04,120 Speaker 1: I'm like, if I want to watch something, I need 476 00:24:04,119 --> 00:24:05,600 Speaker 1: to watch it like this second. 477 00:24:05,840 --> 00:24:07,080 Speaker 2: Yeah, which is so fair. 478 00:24:08,440 --> 00:24:10,960 Speaker 1: It feels very like you have every right. It's like 479 00:24:11,119 --> 00:24:14,960 Speaker 1: sacred to me. But yeah, so go through subscriptions and 480 00:24:15,080 --> 00:24:17,080 Speaker 1: just have a look. You know, maybe you're spending a 481 00:24:17,119 --> 00:24:20,119 Speaker 1: little bit too much money on Uber reats or or 482 00:24:20,200 --> 00:24:22,199 Speaker 1: things where Uber eats is a big thing for me 483 00:24:22,320 --> 00:24:24,720 Speaker 1: right now, and I'm like, I just want to cook 484 00:24:24,880 --> 00:24:27,240 Speaker 1: more at home, bit like enjoy it. Like we do 485 00:24:27,280 --> 00:24:30,199 Speaker 1: a hallow fresh, which is amazing because it makes us like, 486 00:24:30,320 --> 00:24:32,600 Speaker 1: you know, dinner at home, but we're just so bad 487 00:24:32,640 --> 00:24:34,840 Speaker 1: on the weekends. Weekends is like a free for all 488 00:24:34,880 --> 00:24:37,520 Speaker 1: for us, and we do not step forward into the 489 00:24:37,600 --> 00:24:41,439 Speaker 1: kitchen unless it's like opening up Uber eats. And I 490 00:24:41,600 --> 00:24:43,600 Speaker 1: like said to Tim, I was like, oh, I just 491 00:24:44,040 --> 00:24:46,199 Speaker 1: I want to get better at that. And you know, 492 00:24:46,280 --> 00:24:48,680 Speaker 1: I had to look at her finances and be like yeah, 493 00:24:48,720 --> 00:24:50,919 Speaker 1: and it's not so much about the money, but I'm like, 494 00:24:51,200 --> 00:24:53,600 Speaker 1: I think that shows that like that is then a 495 00:24:53,640 --> 00:24:56,080 Speaker 1: reflection of me as a person. 496 00:24:56,040 --> 00:24:56,880 Speaker 2: Your priorities. 497 00:24:57,040 --> 00:24:59,480 Speaker 1: Yeah, And I'm like, I want to focus on our health. 498 00:24:59,560 --> 00:25:03,959 Speaker 1: I want to focus on enjoying our house and like 499 00:25:04,240 --> 00:25:07,680 Speaker 1: enjoying cooking because a big this is going off on 500 00:25:07,720 --> 00:25:09,760 Speaker 1: a tangent, but a big thing is I need to 501 00:25:09,800 --> 00:25:13,280 Speaker 1: bring back in like hobbies into my life. And cooking 502 00:25:13,359 --> 00:25:14,800 Speaker 1: used to be one of my favorite hobbies. 503 00:25:15,160 --> 00:25:16,119 Speaker 2: Oh that's nice. 504 00:25:16,200 --> 00:25:19,679 Speaker 1: Yeah, I'm like, I love baking and cooking, but I 505 00:25:19,800 --> 00:25:21,560 Speaker 1: just like, I haven't done it in years. I used 506 00:25:21,560 --> 00:25:24,600 Speaker 1: to have a cookbook, for example. Oh like an ebook. 507 00:25:24,960 --> 00:25:29,239 Speaker 1: Oh that's like cool, Well I still have it, but like, 508 00:25:29,640 --> 00:25:31,439 Speaker 1: you know, to the point where I b I was 509 00:25:31,480 --> 00:25:33,640 Speaker 1: like such a big because I loved cooking so much 510 00:25:33,640 --> 00:25:35,760 Speaker 1: and I just don't do it anymore. And I'm like, 511 00:25:35,840 --> 00:25:38,720 Speaker 1: I'm trying to bring that back anyway. Go through your 512 00:25:38,720 --> 00:25:42,479 Speaker 1: finances and not just on a you know, perspective of 513 00:25:42,800 --> 00:25:47,520 Speaker 1: a nonrmal amount, but also energetically, does this feel good 514 00:25:47,520 --> 00:25:49,919 Speaker 1: to me that I'm spending my money on this? On that? 515 00:25:50,600 --> 00:25:52,560 Speaker 1: And see, you know, see if you want to change 516 00:25:52,600 --> 00:25:53,200 Speaker 1: anything up. 517 00:25:53,720 --> 00:25:56,160 Speaker 2: My tip for that as well is if people, if 518 00:25:56,200 --> 00:25:58,640 Speaker 2: you're not someone that necessarily tracks on a spreadsheet where 519 00:25:58,680 --> 00:26:00,760 Speaker 2: you spend your money, a lot of the bank apps 520 00:26:00,800 --> 00:26:04,200 Speaker 2: now will just show you yes. So I think almost 521 00:26:04,280 --> 00:26:07,600 Speaker 2: all of them because I switched to up bank because 522 00:26:07,600 --> 00:26:10,760 Speaker 2: it did that, but now all my banks do that. Yeah, 523 00:26:10,800 --> 00:26:12,440 Speaker 2: so you just have to find where in the app 524 00:26:12,480 --> 00:26:13,760 Speaker 2: that they show your insights. 525 00:26:13,920 --> 00:26:16,159 Speaker 1: Yeah, it does like a budget thing for you. 526 00:26:16,240 --> 00:26:19,240 Speaker 2: Hey, and then it'll just say like food blah blah 527 00:26:19,240 --> 00:26:22,880 Speaker 2: blah blah, clothes online. Yeah, yeah, quite good. 528 00:26:23,200 --> 00:26:23,440 Speaker 1: Love. 529 00:26:23,840 --> 00:26:27,240 Speaker 2: Next tip is to clean up your schedule. I actually 530 00:26:27,280 --> 00:26:29,560 Speaker 2: really love this one. One thing I would say is 531 00:26:29,560 --> 00:26:32,080 Speaker 2: try and set targets on how much free time you 532 00:26:32,119 --> 00:26:34,400 Speaker 2: want in a week and make sure that that's something 533 00:26:34,440 --> 00:26:38,040 Speaker 2: you stick to, because my Mum's always said to me, like, 534 00:26:38,320 --> 00:26:40,560 Speaker 2: you need to schedule in your free time and make 535 00:26:40,600 --> 00:26:42,520 Speaker 2: sure you hold yourself to it. If you want to 536 00:26:42,560 --> 00:26:45,359 Speaker 2: have self care Sunday every Sunday from four pm to 537 00:26:45,400 --> 00:26:48,560 Speaker 2: six pm, don't do a Sunday dinner and hold to that. 538 00:26:49,800 --> 00:26:52,640 Speaker 1: Don't do a Sunday session, don't do a Sunday set, 539 00:26:53,440 --> 00:26:57,600 Speaker 1: don't go to all wedding on a Sunday. Set your limits. 540 00:26:58,040 --> 00:27:00,840 Speaker 2: Is there anything that you know you've canted to already 541 00:27:00,880 --> 00:27:03,000 Speaker 2: in advance for this month that's going to start getting 542 00:27:03,040 --> 00:27:05,000 Speaker 2: too much? Can you pull back on that or push 543 00:27:05,080 --> 00:27:07,399 Speaker 2: dates and shift things to make it work for you. 544 00:27:08,040 --> 00:27:11,239 Speaker 2: And also another thing I've seen a few people do 545 00:27:11,359 --> 00:27:14,200 Speaker 2: is just set like a limit of how many times 546 00:27:14,240 --> 00:27:17,880 Speaker 2: they let themselves go out a week, which can help 547 00:27:17,920 --> 00:27:20,120 Speaker 2: with like your time and your finances kind of thing. 548 00:27:20,200 --> 00:27:22,760 Speaker 2: So they allow themselves to catch ups per week with friends. 549 00:27:22,800 --> 00:27:24,960 Speaker 2: One needs to be one can be a meal, but 550 00:27:25,040 --> 00:27:26,919 Speaker 2: another one needs to be an activity kind of thing, 551 00:27:27,000 --> 00:27:30,040 Speaker 2: or one needs to be outside a walk or outside. Yeah, 552 00:27:30,119 --> 00:27:32,080 Speaker 2: so cleaning up your schedule that way. 553 00:27:32,480 --> 00:27:36,040 Speaker 1: I love that. And also something that I'm trying to 554 00:27:36,080 --> 00:27:39,919 Speaker 1: do when you said about the free time is because 555 00:27:40,000 --> 00:27:43,760 Speaker 1: every single month, I plan my calendar a month ahead 556 00:27:43,840 --> 00:27:47,119 Speaker 1: in regards to things like my partnership. So me and 557 00:27:47,160 --> 00:27:50,439 Speaker 1: my partnership's manager sit down and we put in, you know, 558 00:27:50,520 --> 00:27:53,119 Speaker 1: when I'm doing posts for other companies, when I want to, 559 00:27:53,280 --> 00:27:55,560 Speaker 1: you know, put some content in for Naked Harvest or 560 00:27:55,680 --> 00:27:57,959 Speaker 1: R and C. And I will like plan that, and 561 00:27:58,000 --> 00:28:01,280 Speaker 1: then I'll also put in and you know, doing stuff 562 00:28:01,320 --> 00:28:04,600 Speaker 1: on the weekend. Or something I did on the weekend 563 00:28:05,000 --> 00:28:09,439 Speaker 1: is I went ahead and like booked my massages for 564 00:28:09,520 --> 00:28:13,359 Speaker 1: like the next like three months because I wanted to 565 00:28:14,040 --> 00:28:16,760 Speaker 1: get a massage. And my massage lady's always a bit 566 00:28:16,800 --> 00:28:19,160 Speaker 1: built down. I've got to be a bit far advance. 567 00:28:19,280 --> 00:28:21,560 Speaker 1: But you know, I try and get a message at 568 00:28:21,640 --> 00:28:24,159 Speaker 1: least once a month, So I booked that in ahead 569 00:28:24,160 --> 00:28:26,159 Speaker 1: of time, and like books that timing because I'm like, 570 00:28:26,200 --> 00:28:29,119 Speaker 1: I need to prioritize that because as we all know, 571 00:28:29,480 --> 00:28:34,000 Speaker 1: my love language is touched and me and my messuse 572 00:28:34,040 --> 00:28:38,000 Speaker 1: have a great really but yeah, booking and free time, 573 00:28:38,080 --> 00:28:41,640 Speaker 1: and also I love like I use Google Calendar and 574 00:28:41,720 --> 00:28:46,640 Speaker 1: I will pop in everything from work till you know, 575 00:28:46,720 --> 00:28:50,440 Speaker 1: weekend events and everything, and I color code everything, so 576 00:28:51,120 --> 00:28:53,680 Speaker 1: I then look at the month as a whole because 577 00:28:53,720 --> 00:28:56,960 Speaker 1: you can look at like day week, month here, yeah, 578 00:28:57,000 --> 00:28:58,720 Speaker 1: and it shows me all the colors and I can 579 00:28:58,840 --> 00:29:01,960 Speaker 1: kind of see, aw, it's really work heavy or it's 580 00:29:02,000 --> 00:29:05,040 Speaker 1: really you know, this heavy, and I can rearrange and 581 00:29:05,080 --> 00:29:08,000 Speaker 1: I'll often then call my partnerships manager and be like, hey, 582 00:29:08,320 --> 00:29:10,360 Speaker 1: can we shuffle things around? Can we move this to 583 00:29:10,440 --> 00:29:13,680 Speaker 1: the next month. And I can get a gist from that, 584 00:29:13,880 --> 00:29:16,360 Speaker 1: And I feel like I've been really good with yeah, 585 00:29:16,480 --> 00:29:21,480 Speaker 1: boundaries and prioritizing, you know, the important stuff, rather than 586 00:29:21,960 --> 00:29:24,280 Speaker 1: just leaving it to that week and being like, oh fuck, 587 00:29:24,320 --> 00:29:26,520 Speaker 1: I have so much on this week. I should have 588 00:29:26,720 --> 00:29:27,400 Speaker 1: over committed. 589 00:29:27,720 --> 00:29:30,320 Speaker 2: Yeah. I love that. I love the color coating tip. 590 00:29:30,360 --> 00:29:30,920 Speaker 2: That's so clever. 591 00:29:31,080 --> 00:29:34,040 Speaker 1: Okay, guys. So the next one is clean up your tech. 592 00:29:34,440 --> 00:29:37,160 Speaker 1: So physically wipe down your tech. 593 00:29:37,320 --> 00:29:40,800 Speaker 2: Yeah, like when was the last time I wipe. 594 00:29:40,440 --> 00:29:43,840 Speaker 1: I'm kind of looking at my screen on my laptop 595 00:29:43,880 --> 00:29:48,440 Speaker 1: and I'm like, wow, this is disgusting. So physically like 596 00:29:48,560 --> 00:29:51,960 Speaker 1: wipe down your phone, your laptop. TV tears got to 597 00:29:51,960 --> 00:29:54,680 Speaker 1: write down. Wipe down a horror podcast quick. Yeah, it's 598 00:29:54,720 --> 00:29:59,560 Speaker 1: not gonna bit dusty, isn't it grossity? But then also 599 00:30:00,320 --> 00:30:04,760 Speaker 1: go internally clean up your tech, so delete old apps again, 600 00:30:04,840 --> 00:30:08,080 Speaker 1: any like subscription apps, and just go through it. And 601 00:30:08,960 --> 00:30:12,360 Speaker 1: you know, you could go that step further and prioritize 602 00:30:12,400 --> 00:30:14,760 Speaker 1: your apps in your phone so they're like more convenient. 603 00:30:14,760 --> 00:30:16,120 Speaker 1: I know, there's like a whole way of doing it. 604 00:30:16,160 --> 00:30:18,360 Speaker 1: I've seen it on Pinterest. I personally don't do that. 605 00:30:18,600 --> 00:30:22,120 Speaker 1: I haven't eil my mom has done it. Oh she's 606 00:30:22,120 --> 00:30:24,560 Speaker 1: done the whole Have you seen that the meme where 607 00:30:24,560 --> 00:30:28,680 Speaker 1: it's like I am like she writes in the little 608 00:30:28,720 --> 00:30:31,040 Speaker 1: pocket like I am productive, and then it's all her 609 00:30:31,080 --> 00:30:33,840 Speaker 1: apps about like the calendar and stuff though I am 610 00:30:33,920 --> 00:30:34,880 Speaker 1: social and it's all. 611 00:30:34,720 --> 00:30:37,680 Speaker 2: Her social media like little affimating. 612 00:30:38,320 --> 00:30:41,720 Speaker 1: It's really sweet. So clean up you know, your tech 613 00:30:41,800 --> 00:30:43,480 Speaker 1: physically and then internally. 614 00:30:43,880 --> 00:30:46,360 Speaker 2: And I think if you're someone like me that just 615 00:30:46,400 --> 00:30:49,280 Speaker 2: takes heaps of screenshots on your computer to send too 616 00:30:49,320 --> 00:30:52,560 Speaker 2: people of items, get rid of those and then it 617 00:30:52,600 --> 00:30:54,920 Speaker 2: sits on your desktop. Oh yeah, Like. 618 00:30:55,000 --> 00:30:57,400 Speaker 1: I do that all the time. So I literally just 619 00:30:57,640 --> 00:30:59,600 Speaker 1: shadow the whole screen and just delete it. 620 00:31:00,240 --> 00:31:03,600 Speaker 2: Oh I just don't even go through it. Just assume 621 00:31:03,640 --> 00:31:05,440 Speaker 2: I don't know what I do. I just make a 622 00:31:05,480 --> 00:31:07,480 Speaker 2: political desktop too clean and. 623 00:31:09,520 --> 00:31:14,280 Speaker 1: Then just never go on fold. Well, I know like 624 00:31:14,480 --> 00:31:17,640 Speaker 1: I would do that. I'll just delete it, like who guess. 625 00:31:18,640 --> 00:31:23,160 Speaker 1: I always think if I need something somewhere else, or 626 00:31:23,200 --> 00:31:24,640 Speaker 1: I'll get a tea to make it in camp. 627 00:31:27,080 --> 00:31:29,720 Speaker 2: I love that number six. We didn't touch on it earlier, 628 00:31:29,760 --> 00:31:32,239 Speaker 2: but clean up your wardrobe. One thing I do at 629 00:31:32,240 --> 00:31:34,560 Speaker 2: the end of winter is like any puffy jackets I 630 00:31:34,560 --> 00:31:36,120 Speaker 2: have that takes up a lot of space, I fold 631 00:31:36,120 --> 00:31:37,280 Speaker 2: them up and put them at the top of my 632 00:31:37,280 --> 00:31:39,840 Speaker 2: cupboard because I don't need them hanging there anymore. So 633 00:31:39,920 --> 00:31:41,800 Speaker 2: I try to clean up my hanging space in that 634 00:31:41,920 --> 00:31:44,200 Speaker 2: sense of get rid of the things I'm probably not 635 00:31:44,200 --> 00:31:45,680 Speaker 2: going to be reaching for as often. 636 00:31:46,000 --> 00:31:49,200 Speaker 1: Yeah, just on that a tear. So going back to 637 00:31:49,240 --> 00:31:51,680 Speaker 1: the clothes thing, somethink I do when I'm you know, 638 00:31:51,800 --> 00:31:55,320 Speaker 1: throwing all recycling clothes, I think, have I worn this 639 00:31:55,520 --> 00:31:59,280 Speaker 1: in the last three months? And it's like if I haven't, 640 00:31:59,400 --> 00:32:01,880 Speaker 1: does it need to go into my winter cupboard because 641 00:32:01,920 --> 00:32:03,560 Speaker 1: I have a whole bunch of boxes that it's like 642 00:32:03,600 --> 00:32:06,200 Speaker 1: my winter wardrobe. Yeah, so let's like, do I need 643 00:32:06,240 --> 00:32:08,280 Speaker 1: to put it into, you know, the summer a winter 644 00:32:08,320 --> 00:32:12,120 Speaker 1: wardrobe or am I kind of holding onto something that 645 00:32:12,240 --> 00:32:14,360 Speaker 1: isn't serving me or like I don't really like but 646 00:32:14,400 --> 00:32:17,320 Speaker 1: I'm just keeping because I bought it or it doesn't fit. Yes, 647 00:32:17,640 --> 00:32:18,360 Speaker 1: oh my god. 648 00:32:18,640 --> 00:32:20,280 Speaker 2: A lot of goals and don't fit. 649 00:32:21,240 --> 00:32:23,640 Speaker 1: This is the bane of my existence right now being 650 00:32:23,680 --> 00:32:28,160 Speaker 1: postpartum is I'm so in between sizes in my closet. 651 00:32:28,280 --> 00:32:34,640 Speaker 1: I have size eight to size twelve from obviously pregnancy 652 00:32:35,120 --> 00:32:38,680 Speaker 1: and everything. And I would say at the moment, I. 653 00:32:38,600 --> 00:32:40,840 Speaker 2: Feel like after COVID most people might have a pretty 654 00:32:40,920 --> 00:32:45,840 Speaker 2: large size rate because I know I do. It just 655 00:32:45,920 --> 00:32:46,720 Speaker 2: varies very much. 656 00:32:46,760 --> 00:32:48,840 Speaker 1: And then also, you know how you have different sizes 657 00:32:48,880 --> 00:32:52,240 Speaker 1: and likenk you know, different sorts of labels and stuff. 658 00:32:52,280 --> 00:32:56,760 Speaker 1: So the other day I will before my move. I 659 00:32:56,800 --> 00:32:58,720 Speaker 1: did that where I was like, if it doesn't fit 660 00:32:59,080 --> 00:33:01,480 Speaker 1: right now, I'm like getting rid of it, and there's 661 00:33:01,480 --> 00:33:04,720 Speaker 1: no way I'm keeping it to be like, oh, I 662 00:33:04,800 --> 00:33:06,920 Speaker 1: might fit this in two months time when I'm you know, 663 00:33:07,680 --> 00:33:10,520 Speaker 1: back to my old body POSTPARTU and I'm like, fuck that. 664 00:33:11,480 --> 00:33:17,040 Speaker 1: Look if it hasn't happened in nine months, we need 665 00:33:17,080 --> 00:33:19,240 Speaker 1: to do a whole episode on postpart on body. Because 666 00:33:19,280 --> 00:33:22,880 Speaker 1: it's just so wild to me that my in my head, 667 00:33:23,080 --> 00:33:26,200 Speaker 1: I was like, oh, by nine months time, I should 668 00:33:26,200 --> 00:33:29,920 Speaker 1: be back to my like pre baking body. It's just 669 00:33:29,960 --> 00:33:32,720 Speaker 1: not the case. And I also just don't think my 670 00:33:32,760 --> 00:33:35,560 Speaker 1: body will ever be the same. Yeah, and like coming, well, 671 00:33:35,640 --> 00:33:38,640 Speaker 1: you're a human, I know, I know, but I think 672 00:33:38,680 --> 00:33:42,840 Speaker 1: it's like the weird mentally, That's what I thought, And 673 00:33:42,880 --> 00:33:44,520 Speaker 1: I'm like coming to terms with it, and I just 674 00:33:44,600 --> 00:33:46,320 Speaker 1: kind of wish more people just spoke about it. Put 675 00:33:46,320 --> 00:33:51,160 Speaker 1: that on the list and yeah, so guys like donating obviously, 676 00:33:51,360 --> 00:33:53,320 Speaker 1: and your clothes you don't wear, or if I can 677 00:33:53,480 --> 00:33:56,240 Speaker 1: selling them a marketplace, yeah, or deep hop guys, I 678 00:33:56,280 --> 00:33:58,120 Speaker 1: actually have a deep pop and it's linked in my 679 00:33:58,200 --> 00:34:01,920 Speaker 1: bio if you if you want to buy some a 680 00:34:02,000 --> 00:34:08,200 Speaker 1: daughter's clothe Yeah, okay, next one have an subscribing session. 681 00:34:08,320 --> 00:34:12,399 Speaker 1: So we're already touched on financially going through you know, 682 00:34:12,680 --> 00:34:16,120 Speaker 1: your paid subscriptions, but big thing is going through your 683 00:34:16,200 --> 00:34:19,800 Speaker 1: email subscriptions. It's such a time way. So toya. Well, 684 00:34:20,040 --> 00:34:21,080 Speaker 1: I actually. 685 00:34:20,800 --> 00:34:22,759 Speaker 2: I saw this on Instagram. I haven't done it yet, 686 00:34:22,840 --> 00:34:25,040 Speaker 2: and I haven't tried this website yet, so I can't 687 00:34:25,080 --> 00:34:27,480 Speaker 2: confirm if it's as easy as it looked in the 688 00:34:27,520 --> 00:34:30,920 Speaker 2: real But there's a website called unroll me dot com 689 00:34:30,960 --> 00:34:33,040 Speaker 2: and you basically link it up to your email and 690 00:34:33,080 --> 00:34:37,800 Speaker 2: it brings up all your subscriptions and you just click unsubscribe, unsubscribe, unsubscribe. 691 00:34:38,120 --> 00:34:40,759 Speaker 1: I need this. Yeah, we're going to do this. 692 00:34:41,520 --> 00:34:43,239 Speaker 2: We'll does it out and let you guys know. 693 00:34:43,680 --> 00:34:46,440 Speaker 1: I actually did this thing. So with my Google calendar, 694 00:34:46,719 --> 00:34:51,080 Speaker 1: I used to have it in the setting where it 695 00:34:51,120 --> 00:34:54,560 Speaker 1: would organize not the Google calendar, sorry, my Gmail. Yeah, 696 00:34:54,600 --> 00:34:59,440 Speaker 1: so it would organize basically the emails it thinks I 697 00:34:59,480 --> 00:35:02,560 Speaker 1: want to see, So in my inbox I would only 698 00:35:02,640 --> 00:35:05,439 Speaker 1: have like non spam emails at the top. 699 00:35:05,560 --> 00:35:05,759 Speaker 2: Yeah. 700 00:35:05,800 --> 00:35:07,799 Speaker 1: But then what I didn't realize is like all my 701 00:35:08,239 --> 00:35:11,040 Speaker 1: subscribing stuff was just going to like this other random 702 00:35:11,080 --> 00:35:14,400 Speaker 1: folder that also included like other emails that were actually 703 00:35:14,600 --> 00:35:18,640 Speaker 1: important but like Gmail, yeah, Gmail just thought they were. 704 00:35:20,360 --> 00:35:23,000 Speaker 1: So I had now changed the setting where I get 705 00:35:23,040 --> 00:35:26,239 Speaker 1: all emails, and I'm like, fuck, I'm subscribed to so 706 00:35:26,480 --> 00:35:29,360 Speaker 1: many so much like so many websites that I'm like, 707 00:35:29,800 --> 00:35:31,320 Speaker 1: how did they even get my email? 708 00:35:31,520 --> 00:35:34,719 Speaker 2: I still have an email from when I was fourteen, 709 00:35:36,560 --> 00:35:42,240 Speaker 2: and thematic yeah, I get to there is just like insane. 710 00:35:42,920 --> 00:35:46,879 Speaker 2: I actually moved gmails just because it was too much 711 00:35:46,920 --> 00:35:47,880 Speaker 2: and I couldn't even deal with it. 712 00:35:47,880 --> 00:35:49,400 Speaker 1: So I just created a whole new Gmail. 713 00:35:49,560 --> 00:35:52,200 Speaker 2: I do that too for my present. 714 00:35:53,600 --> 00:35:55,560 Speaker 1: Is that you have to sometimes go back into. 715 00:35:55,480 --> 00:36:00,000 Speaker 2: It because there's important stuff that So I have six emails, yeah, 716 00:36:00,280 --> 00:36:02,920 Speaker 2: and they just progressively have low spam. I know. 717 00:36:05,040 --> 00:36:07,960 Speaker 1: We need to get our live together, so and I 718 00:36:08,000 --> 00:36:10,320 Speaker 1: think this is the big thing though, like you said, 719 00:36:10,480 --> 00:36:12,600 Speaker 1: if we just do a little bit now, it won't 720 00:36:12,600 --> 00:36:14,040 Speaker 1: get to the point where you have to create a 721 00:36:14,040 --> 00:36:18,359 Speaker 1: whole new email. I want to lead everything on our desk, 722 00:36:20,600 --> 00:36:23,960 Speaker 1: so makes you guys check out that unroll me. I'm 723 00:36:24,000 --> 00:36:25,759 Speaker 1: going to check it out and I'll come back on 724 00:36:25,800 --> 00:36:27,839 Speaker 1: the podcast and let you know if it's a recommendation 725 00:36:28,440 --> 00:36:31,319 Speaker 1: or if it's like a spam, it gives me a 726 00:36:31,440 --> 00:36:36,840 Speaker 1: virus thanks to tea. Next one, last lunky last. 727 00:36:36,640 --> 00:36:39,720 Speaker 2: Tip is to create a new mood board or redo 728 00:36:39,800 --> 00:36:42,040 Speaker 2: your vision board for the next few months. How do 729 00:36:42,120 --> 00:36:43,759 Speaker 2: you actually want to end the year? How do you 730 00:36:43,800 --> 00:36:46,040 Speaker 2: want to go into next year? Feeling? I feel like 731 00:36:46,080 --> 00:36:48,000 Speaker 2: I really like September as well, because you're like three 732 00:36:48,040 --> 00:36:50,359 Speaker 2: months from New Year, so you're starting to already get 733 00:36:50,400 --> 00:36:52,520 Speaker 2: that like little bit of excitement. 734 00:36:53,360 --> 00:36:55,880 Speaker 1: Yes, I actually did this the other day, Did you 735 00:36:56,120 --> 00:37:00,480 Speaker 1: redid my goals? And the title was the end of 736 00:37:00,520 --> 00:37:05,640 Speaker 1: twenty twenty two? And yeah, I went through personal health 737 00:37:05,920 --> 00:37:08,880 Speaker 1: business and did them all. It's just such a vibe. 738 00:37:08,960 --> 00:37:11,279 Speaker 1: I love writing them. I love writing goals and just 739 00:37:11,320 --> 00:37:14,480 Speaker 1: like and something I did is I wrote, like my 740 00:37:14,640 --> 00:37:17,920 Speaker 1: goals and then under it the feeling. Oh so the 741 00:37:17,920 --> 00:37:22,360 Speaker 1: feeling I'm trying to attract because maybe it's not those 742 00:37:22,400 --> 00:37:25,359 Speaker 1: specific goals that I will achieve, but like, as long 743 00:37:25,400 --> 00:37:26,839 Speaker 1: as I'm achieving the feeling. 744 00:37:27,080 --> 00:37:27,840 Speaker 2: It doesn't matter. 745 00:37:28,000 --> 00:37:31,880 Speaker 1: Yeah, yeah, yes, I think. Also what's good about that 746 00:37:32,120 --> 00:37:35,280 Speaker 1: is like sitting down, having like a Sunday to yourself 747 00:37:35,360 --> 00:37:37,359 Speaker 1: or some time on the weekend, sitting down and being 748 00:37:37,400 --> 00:37:40,880 Speaker 1: like Yeah, what do I want to achieve by the 749 00:37:41,000 --> 00:37:43,960 Speaker 1: end of the year or what's the intention? Because I 750 00:37:43,960 --> 00:37:46,319 Speaker 1: think a big thing is realizing that the end of 751 00:37:46,320 --> 00:37:50,279 Speaker 1: the year is so chaotic with Christmas and New Years 752 00:37:50,320 --> 00:37:53,640 Speaker 1: and holidays, and it's about to get pretty hectic. So 753 00:37:54,120 --> 00:37:57,319 Speaker 1: maybe use this time to get super clear on how 754 00:37:57,360 --> 00:38:00,759 Speaker 1: you want to feel, and you know, big thing of 755 00:38:00,800 --> 00:38:03,799 Speaker 1: like make sure you're clear on what you're prioritizing so 756 00:38:04,360 --> 00:38:06,279 Speaker 1: the year doesn't just kind of like disappear. 757 00:38:06,680 --> 00:38:09,880 Speaker 2: Yeah, one hundred And I think the other thing I 758 00:38:09,960 --> 00:38:12,359 Speaker 2: normally start doing in September as well is book your 759 00:38:12,360 --> 00:38:16,400 Speaker 2: appointments in yes, like your hair appointments, Yeah, book your 760 00:38:16,400 --> 00:38:20,480 Speaker 2: hair appointments, book your n ail appointments, book all the book, 761 00:38:20,520 --> 00:38:24,239 Speaker 2: all things, so that that's there because the end of 762 00:38:24,239 --> 00:38:27,200 Speaker 2: the year, like you said, just spirals out of control, 763 00:38:27,239 --> 00:38:29,120 Speaker 2: and if you don't have it booked, either they're not 764 00:38:29,160 --> 00:38:31,960 Speaker 2: gonna have the time available or you're gonna move it 765 00:38:32,000 --> 00:38:34,239 Speaker 2: around too much. And but it just needs to be 766 00:38:34,280 --> 00:38:36,000 Speaker 2: like set, and that needs to be like your you 767 00:38:36,200 --> 00:38:37,720 Speaker 2: time and your priority. 768 00:38:37,280 --> 00:38:40,480 Speaker 1: In Yeah, that's actually such a great tip of like 769 00:38:40,520 --> 00:38:44,560 Speaker 1: booking your beauty appointments. My my hairdresser literally messaged me 770 00:38:44,600 --> 00:38:46,000 Speaker 1: the other day was like, oh, if you want a 771 00:38:46,000 --> 00:38:48,560 Speaker 1: book in before Christmas, like let me know, because with 772 00:38:48,760 --> 00:38:53,680 Speaker 1: like boo At the time, I was like fuck. That 773 00:38:53,800 --> 00:38:57,960 Speaker 1: overwhelms me though, because I when I book stuff in advance, 774 00:38:58,040 --> 00:39:01,000 Speaker 1: I feel very like what, you know, what what if 775 00:39:01,040 --> 00:39:02,240 Speaker 1: I can't make it at the time. 776 00:39:04,000 --> 00:39:05,960 Speaker 2: Used to be like that too, but now I'm like, 777 00:39:06,120 --> 00:39:08,719 Speaker 2: I can schedule around it because it's already there. 778 00:39:10,400 --> 00:39:15,040 Speaker 1: That's such a yeah. 779 00:39:15,520 --> 00:39:15,759 Speaker 2: Guys. 780 00:39:16,040 --> 00:39:18,720 Speaker 1: Note, I just want to say thank you for dealing 781 00:39:18,880 --> 00:39:22,000 Speaker 1: with Foggy Georgia. But she wanted to get this episode 782 00:39:22,000 --> 00:39:24,759 Speaker 1: out and it feels super contradicting that we're talking about 783 00:39:24,800 --> 00:39:28,240 Speaker 1: spring cleaning, and I'm like a little bit hungover, but also, 784 00:39:28,600 --> 00:39:30,680 Speaker 1: you know, I want to be real with you and 785 00:39:30,760 --> 00:39:38,120 Speaker 1: I you know, you've got to show up. Speaks to guys. 786 00:39:38,239 --> 00:39:41,000 Speaker 1: Thank you so much for listening to this episode. I 787 00:39:41,080 --> 00:39:45,399 Speaker 1: hope you enjoy these spring cleaning tips and implement them. 788 00:39:45,480 --> 00:39:48,200 Speaker 1: If you do implement them, please tig us. We would 789 00:39:48,440 --> 00:39:51,319 Speaker 1: love to know. Yeah, we would love to know what 790 00:39:51,400 --> 00:39:54,239 Speaker 1: you guys are doing to spring clean. Also, come and 791 00:39:54,320 --> 00:39:56,520 Speaker 1: join the Facebook group because I'm sure we'll have some 792 00:39:56,960 --> 00:39:59,920 Speaker 1: chats about what we're spring cleaning in there. 793 00:40:00,120 --> 00:40:00,279 Speaker 2: Two. 794 00:40:01,000 --> 00:40:04,080 Speaker 1: And also before we go, I just want to give 795 00:40:04,360 --> 00:40:08,560 Speaker 1: a shout out to my RNC project gals because it 796 00:40:08,680 --> 00:40:12,799 Speaker 1: is officially the last week the project. Yeah, I know, 797 00:40:13,000 --> 00:40:16,120 Speaker 1: we're on week seven. Week seven is actually one of 798 00:40:16,160 --> 00:40:18,400 Speaker 1: my favorite weeks because we're talking about like kind of 799 00:40:18,480 --> 00:40:22,839 Speaker 1: advance manifesting and very just like fun principles. Yeah, so 800 00:40:22,960 --> 00:40:25,080 Speaker 1: I just want to say a big congratulations to you 801 00:40:25,080 --> 00:40:28,440 Speaker 1: guys if you're finishing the project. Also, if you're doing 802 00:40:28,480 --> 00:40:31,480 Speaker 1: the project and you're not at week seven, do not stress. 803 00:40:31,600 --> 00:40:34,480 Speaker 1: You have lifetime access. Get to it, you know, when 804 00:40:34,640 --> 00:40:38,560 Speaker 1: feels good for you, and realize that if for some 805 00:40:38,840 --> 00:40:41,680 Speaker 1: reason you can't complete the course or it's just not 806 00:40:41,760 --> 00:40:44,840 Speaker 1: the right time, like that's okay, listen to your intuition. 807 00:40:45,000 --> 00:40:47,680 Speaker 1: I had a beautiful girl message me who said she 808 00:40:47,880 --> 00:40:51,600 Speaker 1: bought the project literally I think round two, and didn't 809 00:40:51,680 --> 00:40:54,480 Speaker 1: get into it. She said, I started week one and 810 00:40:54,480 --> 00:40:57,640 Speaker 1: then you know, some family stuff happened, and then she 811 00:40:57,840 --> 00:41:00,759 Speaker 1: recently just finished it and she's like it came back 812 00:41:00,800 --> 00:41:03,560 Speaker 1: to me at the perfect time and she's finding love 813 00:41:03,680 --> 00:41:05,880 Speaker 1: that so high vibe and so good. So all of 814 00:41:06,239 --> 00:41:08,560 Speaker 1: all I wanted to say is, do not stress. Or 815 00:41:08,600 --> 00:41:12,000 Speaker 1: feel like a failure or anything like that. If you like, 816 00:41:12,239 --> 00:41:15,000 Speaker 1: haven't got to week seven because it's not what it's about. 817 00:41:15,040 --> 00:41:19,080 Speaker 1: Trust me when they say it will be perfect for 818 00:41:19,160 --> 00:41:21,440 Speaker 1: you at the perfect time, and that's okay if it's 819 00:41:21,480 --> 00:41:21,960 Speaker 1: not right. 820 00:41:21,800 --> 00:41:22,839 Speaker 2: Now, but I love that. 821 00:41:22,920 --> 00:41:25,640 Speaker 1: Thanks so much, guys, I'll chat to you in our 822 00:41:25,800 --> 00:41:34,600 Speaker 1: next episode. Bye. Thank you so much for listening to 823 00:41:34,640 --> 00:41:38,239 Speaker 1: another episode of the Rise and Conquer podcast. If you 824 00:41:38,400 --> 00:41:41,200 Speaker 1: enjoyed it and want more, come connect with us on 825 00:41:41,320 --> 00:41:47,120 Speaker 1: Instagram at Riseinconquer dot podcast and join our Facebook discussion group, 826 00:41:47,200 --> 00:41:51,400 Speaker 1: a Rise and Concer podcast community. We're an independent podcast 827 00:41:51,480 --> 00:41:54,040 Speaker 1: and we have a small team, so we do appreciate 828 00:41:54,080 --> 00:41:56,720 Speaker 1: your time and support. If you have a spare moment, 829 00:41:56,840 --> 00:42:00,760 Speaker 1: a follow or subscribe on whatever platform that you listened 830 00:42:00,800 --> 00:42:04,480 Speaker 1: to would be so amazing. And look, if you're feeling 831 00:42:04,600 --> 00:42:08,400 Speaker 1: extra kind, a review on Apple Podcasts would be great.