WEBVTT - Starting a dream business on maternity leave 👶✨

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<v Speaker 1>The Rising Conquer Podcast acknowledges the traditional custodians of the

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<v Speaker 1>land which this episode is being recorded, the Yugen Bear region.

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<v Speaker 1>We further acknowledge country throughout Australia and their connections to land,

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<v Speaker 1>sea and community. We pay our respect to their elders

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<v Speaker 1>past and present and extend that respect to all Aboriginal

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<v Speaker 1>and terrestrid Islander peoples. Today. Hello and welcome back to

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<v Speaker 1>the Rise and Conquer Podcasts. This is the podcast for

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<v Speaker 1>ordinary people who want to do extraordinary things. Hello, my loves,

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<v Speaker 1>and welcome back to the Rising Conker Podcast. I have

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<v Speaker 1>a bit of a bonus episode for you today. I

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<v Speaker 1>know we're going a bit rogue at the moment just

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<v Speaker 1>with the opening of the R and C project, but

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<v Speaker 1>today I had the absolute pleasure of interviewing another gorgeous

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<v Speaker 1>woman who has completed and really took bold action after

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<v Speaker 1>completing the RNC project. So today I am chatting to Alana.

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<v Speaker 1>She is a wife, mama of two and a small

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<v Speaker 1>business owner. So Alana launched her business after completing my course.

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<v Speaker 1>Her business name is Hey Mama Co. They do the

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<v Speaker 1>most beautiful baby goods. Ivy has her mat and bib

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<v Speaker 1>and little feeding bowls and just so precious, totally gorgeous colors,

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<v Speaker 1>very esthetic, but you actually use. So she just has

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<v Speaker 1>created such an increditible business and she actually launched this

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<v Speaker 1>during maternity leave from her corporate marketing job. So oh

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<v Speaker 1>my god, she wears so many hats. And it was

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<v Speaker 1>just incredible to chat to Alana and hear how she

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<v Speaker 1>started her business being a new mom, how she really

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<v Speaker 1>made big changes and just went after her dream life

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<v Speaker 1>so unapologetically. It was just it was so incredible to

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<v Speaker 1>hear from her. So that's what we're getting into today.

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<v Speaker 1>Alana is telling you all.

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<v Speaker 2>She also really.

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<v Speaker 1>Touches on the transition of becoming a mom, because like

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<v Speaker 1>me myself in my transition with Ivy, it's just like,

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<v Speaker 1>I don't think enough people talk about what a transition

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<v Speaker 1>it is, and it's, you know, truly like a death

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<v Speaker 1>of your old self. And so even if you aren't

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<v Speaker 1>wanting to start a business, but you know you're maybe

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<v Speaker 1>just wanting to find yourself as a new mamma, I

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<v Speaker 1>think you will get so much value out of this episode.

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<v Speaker 1>So we chat about how she started her business, how

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<v Speaker 1>she really turned her life to Alana kind of describes

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<v Speaker 1>it as you know her life is fine, but now

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<v Speaker 1>she feels so intentional, so purposeful, so like lit up.

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<v Speaker 1>It was such incredible conversation. It totally filled up my cups.

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<v Speaker 1>So I know you guys are absolutely going to love it.

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<v Speaker 1>Let's get straight into the interview.

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<v Speaker 2>Alana, welcome to the Rise and Conquer Podcast. How are

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<v Speaker 2>you today?

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<v Speaker 3>I'm so good? Thanks for having me on today. How

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<v Speaker 3>are you going?

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<v Speaker 2>I am good, very excited you're here. You said you're

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<v Speaker 2>a little bit.

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<v Speaker 1>Nervous off air, but I assure you it's going to

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<v Speaker 1>be like a convo with girls, So do not stress.

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<v Speaker 3>I love it. I'm here for it.

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<v Speaker 2>So tell us, Alana, who are you and what do

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<v Speaker 2>you do?

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<v Speaker 3>So I am Alana. I am a wife, mum of

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<v Speaker 3>two little ones.

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<v Speaker 4>I have my daughter Daisy and my son Hatson, and recently,

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<v Speaker 4>I am a small biz owner. I recently launched my

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<v Speaker 4>business Hey Mammaco, whilst on maternity leave from my corporate job.

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<v Speaker 3>So I have lots of hats. I'm a busy goal myself,

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<v Speaker 3>but yeah, loving it.

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<v Speaker 1>I swear I must just attract busy gals because I'm

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<v Speaker 1>such a busy girl myself.

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<v Speaker 4>You know, like, if it's not Chaotic's like if I

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<v Speaker 4>got too much time on my hands, I'm like, yeah,

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<v Speaker 4>this is boring.

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<v Speaker 3>Like I thrive off the chaos.

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<v Speaker 2>Oh my god, one hundred percent.

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<v Speaker 1>I said that to Tim the other day because I

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<v Speaker 1>was having like a mini mental breakdown, and he was like,

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<v Speaker 1>the alternative is you're not that busy, and I feel

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<v Speaker 1>like you would like hate that, and I.

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<v Speaker 2>Was like, I know, it's so true. I'm such a sicko.

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<v Speaker 1>I totally thrive off the stress and then I complain

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<v Speaker 1>about the stress.

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<v Speaker 2>Yeah.

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<v Speaker 4>I always say to myself that pressure produces diamonds, and

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<v Speaker 4>I'm absolutely that kind of person.

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<v Speaker 3>I need a bit of pressure to produce the goods.

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<v Speaker 2>Oh my god, I love that.

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<v Speaker 1>So I just want to first of all, say, before

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<v Speaker 1>we get into the episode, how you're running a business

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<v Speaker 1>with two children. I can't even fathom that right now,

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<v Speaker 1>just with Ivy being like even seven months old.

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<v Speaker 2>It's just how do you do it? Oh?

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<v Speaker 3>Look, I am winging it. I am winging it all honestly.

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<v Speaker 4>Even last night I think I had about four hours

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<v Speaker 4>of broken sleep. My son is sick, so it was

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<v Speaker 4>just like chaos.

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<v Speaker 3>But you know, we just roll with it and.

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<v Speaker 4>Just go with the flow and if some days I

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<v Speaker 4>feel like I kill it in the business and I

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<v Speaker 4>do great, and other days I lean more into family

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<v Speaker 4>because that's what needs me.

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<v Speaker 3>So look, you just do what you have to.

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<v Speaker 2>Do right one hundred percent. And so how old are

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<v Speaker 2>your two babies?

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<v Speaker 4>So my daughter is three tomorrow, Daisy and Hudson was

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<v Speaker 4>seven months I think on Saturday, so super close to

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<v Speaker 4>Ivy girl.

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<v Speaker 2>Oh my god, beautiful. And do you have plans to

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<v Speaker 2>have any more kids?

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<v Speaker 3>I don't know.

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<v Speaker 4>No, Like I'm a bit of a sicko, because like

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<v Speaker 4>I'm one of those people who are like, oh my god,

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<v Speaker 4>this is so hard, I'm.

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<v Speaker 3>So tired, but I could go on more. I don't know.

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<v Speaker 4>I think I'm done. I think it's time. I think

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<v Speaker 4>it's me time now, like it's time to focus on

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<v Speaker 4>myself and the business and that type of thing. But look,

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<v Speaker 4>never say never hang how about your hard questions to you.

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<v Speaker 1>I'm kind of the same where I know we'll definitely,

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<v Speaker 1>you know, we'll try for a second because you know,

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<v Speaker 1>Tim definitely wants another one. I before Ivy, I was like,

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<v Speaker 1>I'll definitely have three kids, and then now since I've

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<v Speaker 1>had Ivy, I'm like I would honestly be fine with one.

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<v Speaker 3>Oh, look, I totally get it.

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<v Speaker 4>Daisy was like find me like she was super Coliquey screamed,

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<v Speaker 4>I swear, like the first twelve months of her life.

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<v Speaker 3>So it was super tough.

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<v Speaker 4>But as a mom who's been through it, I can

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<v Speaker 4>assure you it gets better.

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<v Speaker 3>It gets so much better, and it gets into a

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<v Speaker 3>whole sense do it again.

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<v Speaker 1>Well that's that's honestly what's happening right now, because Ivy

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<v Speaker 1>was the same. The first six months was just like

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<v Speaker 1>really tough with her colic and stomach issues and just yeah,

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<v Speaker 1>she just wasn't a happy baby. And then now it's

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<v Speaker 1>like I have this new baby and she's so happy,

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<v Speaker 1>and I do find myself going, oh, I would love

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<v Speaker 1>for her to have like a sibling.

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<v Speaker 2>Or you know, I'm getting I'm getting sucked in. I'm

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<v Speaker 2>getting sucked in again.

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<v Speaker 1>And then the other day I did say to Tim,

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<v Speaker 1>I would actually love to have you know, if it depends.

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<v Speaker 1>I think if the second one isn't a colaque baby

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<v Speaker 1>and it's like a beautiful, easy baby, I might go

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<v Speaker 1>for a third.

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<v Speaker 2>But if the second one's colaqie, I probably will go. No,

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<v Speaker 2>I'm done with this, we'll see.

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<v Speaker 4>Like in on Relate, I remember thinking, like, my god,

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<v Speaker 4>if I get another colaque baby, I'm probably gonna die.

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<v Speaker 4>But look, I manifested a calm and happy, beautiful baby boy,

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<v Speaker 4>so it can have I can tell you it can happen.

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<v Speaker 1>Oh my god, that is one hundred percent what I'm manifesting.

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<v Speaker 1>All right, Alana, do you want to tell us what

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<v Speaker 1>round of the project you were in and why you

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<v Speaker 1>signed up?

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<v Speaker 2>Yeah?

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<v Speaker 4>So I was in round three of the project, which

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<v Speaker 4>was January twenty twenty one, and literally I still still

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<v Speaker 4>to this day. I remember the conversation I had with

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<v Speaker 4>my girlfriend when she told me about the project.

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<v Speaker 3>I feel like it's so.

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<v Speaker 4>Common for moms when they go through motherhood as particularly

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<v Speaker 4>as the first time mom, like motherhood picks you up,

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<v Speaker 4>choose you up, and spits you out as this like

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<v Speaker 4>new version of yourself. And it really made me personally

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<v Speaker 4>question what I wanted out of life and how I

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<v Speaker 4>was spending my time and was I really kind of

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<v Speaker 4>living my best life? So I feel like at the

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<v Speaker 4>time I was returned to work from my corporate to

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<v Speaker 4>my corporate job, and I guess yeah, I just really

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<v Speaker 4>started to question if this was for me and if

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<v Speaker 4>there was something more out there, I guess I kind

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<v Speaker 4>of had this like logging feeling that there was something more,

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<v Speaker 4>and then I read about the course and literally it

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<v Speaker 4>spoke straight to me. It spoke to everything that I

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<v Speaker 4>was kind of questioning in my head about wanting to

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<v Speaker 4>get clear with what you want out of life and

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<v Speaker 4>everything like that.

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<v Speaker 3>So yeah, I just jumped on it.

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<v Speaker 4>I felt like it was for me, and you definitely

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<v Speaker 4>gave me the confidence that I could have this amazing,

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<v Speaker 4>extraordinary life and I could build whatever I wanted to

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<v Speaker 4>and achieve whatever I wanted to out of life.

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<v Speaker 3>So I thought, I'm all in.

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<v Speaker 4>So that's exactly why I signed up, and that's kind

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<v Speaker 4>of what I'm doing right now.

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<v Speaker 2>That is so lovely to hear that you had a

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<v Speaker 2>girlfriend who told you about the course and you know,

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<v Speaker 2>recommended it, because it just makes me so happy because

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<v Speaker 2>obviously I want everyone to get like the most amazing transformation,

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<v Speaker 2>so to have like a close friend I actually recommend it,

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<v Speaker 2>it just warms my heart absolutely.

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<v Speaker 4>And honestly, I tell anyone and everyone about it. It

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<v Speaker 4>is literally exactly what they say. All the reviews are

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<v Speaker 4>like one hundred percent spot on. It is life changing

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<v Speaker 4>for sure.

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<v Speaker 2>Oh, I appreciate that, my love.

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<v Speaker 1>Well, do you want to chat to us about what

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<v Speaker 1>your goals were when you started the project and how

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<v Speaker 1>they started to come into fruition once you know, you

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<v Speaker 1>got into the project and started the inner work and

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<v Speaker 1>all that sort of stuff.

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<v Speaker 2>Yeah.

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<v Speaker 3>Absolutely, So. I always, from a really young age kind

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<v Speaker 3>of had.

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<v Speaker 4>This niggling feeling that I wanted to have my own business,

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<v Speaker 4>but I took the corporate route, kind of did the

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<v Speaker 4>corporate thing, was climbing the corporate ladder all of that.

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<v Speaker 3>But I knew that deep down I would love to

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<v Speaker 3>have my own business.

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<v Speaker 4>So I went into the project kind of knowing I

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<v Speaker 4>wanted to explore that further. So I went in knowing

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<v Speaker 4>I wanted to start my own business, but what I

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<v Speaker 4>didn't know was that the what's the house and all

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<v Speaker 4>of that. So what the project really gave me was

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<v Speaker 4>getting clear And I feel like throughout the weeks, I

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<v Speaker 4>got clearer and clearer and clearer on my business, and ultimately,

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<v Speaker 4>I guess what I wanted out of life.

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<v Speaker 2>Isn't that interesting Because obviously I'm very upfront in regards

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<v Speaker 2>to you know, this is not a business course. I'm

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<v Speaker 2>not teaching you business.

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<v Speaker 1>I'm teaching you like the energetics of like how to

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<v Speaker 1>live a better life. But isn't it so interesting that

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<v Speaker 1>so many people finish the course and then go off

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<v Speaker 1>and like, yeah, you know, create businesses and side hustles

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<v Speaker 1>and you know, make these big life decisions.

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<v Speaker 4>Absolutely, But I think it's because what you're teaching is

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<v Speaker 4>the mindset, right because and you've mentioned it so many

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<v Speaker 4>times on your podcast about limiting beliefs.

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<v Speaker 3>When I started the business.

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<v Speaker 4>I got flooded with limiting beliefs of I can't do this,

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<v Speaker 4>I don't have enough time, I don't have enough money,

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<v Speaker 4>I can't do this on my own, I don't know

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<v Speaker 4>what I'm doing. And by starting the business and simultaneously

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<v Speaker 4>doing the course, I had all the tools to kind

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<v Speaker 4>of break down all of these beliefs and really rewrite

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<v Speaker 4>the story, and I guess pick a new belief about

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<v Speaker 4>what I can achieve. So I feel like this course

0:12:16.880 --> 0:12:20.160
<v Speaker 4>just gives you such confidence and the tools and the

0:12:20.240 --> 0:12:22.600
<v Speaker 4>self belief that really we can do anything we put

0:12:22.600 --> 0:12:23.080
<v Speaker 4>our mind to.

0:12:23.840 --> 0:12:24.160
<v Speaker 2>I know.

0:12:24.400 --> 0:12:27.480
<v Speaker 1>And it's also like I find it so annoying that

0:12:27.520 --> 0:12:30.680
<v Speaker 1>they don't teach this sort of stuff in school, because

0:12:30.840 --> 0:12:33.959
<v Speaker 1>like you said, you can really apply this to everything.

0:12:34.080 --> 0:12:36.840
<v Speaker 1>And that's like, I'll have people who start the course

0:12:36.840 --> 0:12:39.680
<v Speaker 1>who you know, they're not even thinking of starting a

0:12:39.720 --> 0:12:41.960
<v Speaker 1>business or a side hustle, and they do that or

0:12:42.360 --> 0:12:46.600
<v Speaker 1>it's really funny. I actually just interviewed a woman who started, like,

0:12:46.679 --> 0:12:51.760
<v Speaker 1>bought the course and focused her goal on just gaining followers,

0:12:51.840 --> 0:12:54.680
<v Speaker 1>and she gained over one hundred k followers in I

0:12:54.720 --> 0:12:57.200
<v Speaker 1>think it was a span of like four months. And

0:12:57.200 --> 0:12:59.560
<v Speaker 1>then you have people who just focus on, you know,

0:12:59.600 --> 0:13:02.880
<v Speaker 1>a track money, and it's crazy that you can use

0:13:02.960 --> 0:13:06.439
<v Speaker 1>the same set of tools for multiple things.

0:13:06.840 --> 0:13:10.479
<v Speaker 4>Absolutely, Like I know it's probably like a little bit controversial,

0:13:10.559 --> 0:13:14.440
<v Speaker 4>but I swear I manifested my son, like I got

0:13:14.440 --> 0:13:15.079
<v Speaker 4>a baby and a.

0:13:15.000 --> 0:13:15.959
<v Speaker 3>Business out of the course.

0:13:17.160 --> 0:13:21.800
<v Speaker 2>Oh my god, let let's talk about that, because I

0:13:21.840 --> 0:13:25.839
<v Speaker 2>remember it probably was at the time that you did

0:13:25.880 --> 0:13:28.199
<v Speaker 2>the course, but I don't know if you ever heard.

0:13:28.400 --> 0:13:31.200
<v Speaker 1>Actually no, it would have been the fourth round, not

0:13:31.240 --> 0:13:34.520
<v Speaker 1>the third round. But I put out a podcast about

0:13:34.520 --> 0:13:39.679
<v Speaker 1>how I manifested my pregnancy and I got it is

0:13:39.720 --> 0:13:44.400
<v Speaker 1>it's controversial, but I truly believe you can manifest anything

0:13:44.640 --> 0:13:49.559
<v Speaker 1>in regards to it can be a materialistic thing like money, house, car,

0:13:50.040 --> 0:13:52.480
<v Speaker 1>starting a business. It can be, you know, to do

0:13:52.559 --> 0:13:55.000
<v Speaker 1>with abundance, but then it can also be to do

0:13:55.240 --> 0:13:59.200
<v Speaker 1>with health. Like I truly believe that I manifested, you know,

0:13:59.320 --> 0:14:03.040
<v Speaker 1>finding out about my implants and getting them out, which

0:14:03.360 --> 0:14:06.600
<v Speaker 1>made my health so much better, and also manifesting my

0:14:06.679 --> 0:14:10.480
<v Speaker 1>pregnancy with IV. So no, it's not controversial at all.

0:14:10.520 --> 0:14:14.120
<v Speaker 1>Well it is, but let's chat about that. Tell us

0:14:14.160 --> 0:14:16.440
<v Speaker 1>how I manifested your baby boy.

0:14:16.800 --> 0:14:19.400
<v Speaker 4>So this was my second valve. So I feel like

0:14:19.960 --> 0:14:24.720
<v Speaker 4>what I learned from the course was one about sitting

0:14:24.800 --> 0:14:27.320
<v Speaker 4>in the vibration, so sitting in the feeling. And I

0:14:27.320 --> 0:14:30.640
<v Speaker 4>think because I'd been pregnant before, I knew exactly how

0:14:30.640 --> 0:14:31.120
<v Speaker 4>it felt.

0:14:31.280 --> 0:14:34.600
<v Speaker 3>I knew all the endorphins and everything like that.

0:14:34.840 --> 0:14:38.040
<v Speaker 4>So I found it actually really almost therapeutic to kind

0:14:38.080 --> 0:14:42.000
<v Speaker 4>of meditate and sit in that feeling. But more importantly,

0:14:42.800 --> 0:14:45.800
<v Speaker 4>the course taught me to kind of surrender and let go,

0:14:46.360 --> 0:14:49.000
<v Speaker 4>to be super clear on what I wanted and then

0:14:49.440 --> 0:14:53.080
<v Speaker 4>leave it up to the universe type thing. And as

0:14:53.120 --> 0:14:56.000
<v Speaker 4>somebody who did have a struggle to feel pregnant the

0:14:56.040 --> 0:14:59.360
<v Speaker 4>first time, it was, it wasn't actually a limiting belief

0:14:59.360 --> 0:15:02.040
<v Speaker 4>for me that I could for pregnant again and I

0:15:02.080 --> 0:15:06.320
<v Speaker 4>couldn't have this happy baby. So for me it was

0:15:06.760 --> 0:15:10.320
<v Speaker 4>I feel like it was massive to actually feel the

0:15:10.360 --> 0:15:14.120
<v Speaker 4>feelings surrender, let go, leave it up to the universe.

0:15:14.360 --> 0:15:17.320
<v Speaker 4>And I think like four weeks after completing the course,

0:15:17.480 --> 0:15:18.280
<v Speaker 4>I was pregnant.

0:15:18.440 --> 0:15:22.040
<v Speaker 1>Oh my god, that is that is incredible And that's

0:15:22.080 --> 0:15:25.680
<v Speaker 1>such a credit to you in regards to practicing what

0:15:25.800 --> 0:15:28.520
<v Speaker 1>you preach and like like you said, just leaving it

0:15:28.680 --> 0:15:31.600
<v Speaker 1>up to the universe and surrendering and going, you know,

0:15:31.680 --> 0:15:34.480
<v Speaker 1>I'll get pregnant when I you know, when the time

0:15:34.600 --> 0:15:34.960
<v Speaker 1>is right.

0:15:35.200 --> 0:15:37.160
<v Speaker 2>And it just yeah, it happened so fast.

0:15:37.240 --> 0:15:37.400
<v Speaker 4>You know.

0:15:37.480 --> 0:15:40.120
<v Speaker 1>What's interesting is as similar to you, I had a

0:15:40.200 --> 0:15:43.560
<v Speaker 1>very long trying to conceive journey and it was definitely

0:15:43.600 --> 0:15:45.080
<v Speaker 1>difficult to conceive Ivy.

0:15:45.560 --> 0:15:48.680
<v Speaker 2>And what I realized is and.

0:15:48.600 --> 0:15:51.880
<v Speaker 1>We were conceiving for a good year before we you know,

0:15:51.960 --> 0:15:54.680
<v Speaker 1>felt pregnant, and we had a miscarriage and there was

0:15:55.080 --> 0:15:58.400
<v Speaker 1>other stuff on the way. But I totally realized the

0:15:58.520 --> 0:16:02.440
<v Speaker 1>month before I fell pregnan with Ivy, I did a

0:16:02.680 --> 0:16:06.760
<v Speaker 1>lot of work on limiting beliefs, and a big limiting

0:16:06.840 --> 0:16:10.520
<v Speaker 1>belief that I just realized was huge but I hadn't

0:16:10.560 --> 0:16:13.920
<v Speaker 1>like unpacked it yet. Is the limiting belief that becoming

0:16:13.960 --> 0:16:17.680
<v Speaker 1>a mum was going to make it more difficult to,

0:16:17.920 --> 0:16:21.200
<v Speaker 1>you know, achieve my goals and have like the big

0:16:21.280 --> 0:16:24.360
<v Speaker 1>career I wanted. And it's really crazy because once I

0:16:24.440 --> 0:16:26.960
<v Speaker 1>unpacked that and I was like, no, I get to

0:16:27.440 --> 0:16:30.920
<v Speaker 1>have my desires of wanting a child plus have my

0:16:31.040 --> 0:16:33.600
<v Speaker 1>desires of having my dream career. Like, I get to

0:16:33.640 --> 0:16:36.280
<v Speaker 1>have it both, and it's going to be, you know,

0:16:36.400 --> 0:16:39.880
<v Speaker 1>better than I could have imagined. And it's crazy because

0:16:40.200 --> 0:16:43.040
<v Speaker 1>once I really did the work on the limiting beliefs

0:16:43.080 --> 0:16:47.840
<v Speaker 1>around having a child, I literally felt pregnant the next

0:16:47.880 --> 0:16:50.720
<v Speaker 1>month and I just thought to myself, oh.

0:16:50.600 --> 0:16:52.480
<v Speaker 2>My god, I could have been doing this, you know,

0:16:52.680 --> 0:16:53.560
<v Speaker 2>so much sooner.

0:16:53.920 --> 0:16:57.120
<v Speaker 1>Obviously, no regrets because it's what got me ivy girl,

0:16:57.600 --> 0:17:02.160
<v Speaker 1>but it's just it's just really incredible when you've realized

0:17:02.200 --> 0:17:04.920
<v Speaker 1>that the inner work really is so much to do

0:17:05.160 --> 0:17:08.640
<v Speaker 1>with when things come into fruition. And I just, yeah,

0:17:08.680 --> 0:17:10.800
<v Speaker 1>I had such a light bulb moment there. I've been

0:17:10.960 --> 0:17:14.639
<v Speaker 1>speaking of limiting beliefs. Was there any in the course

0:17:14.760 --> 0:17:17.879
<v Speaker 1>that you really were like, oh my god, I didn't

0:17:17.920 --> 0:17:20.679
<v Speaker 1>realize this was the thing and you worked on disarming.

0:17:20.720 --> 0:17:25.320
<v Speaker 3>Oh my goodness. I literally had so many limiting beliefs.

0:17:25.320 --> 0:17:28.080
<v Speaker 4>But I think when I actually did the course, I

0:17:28.160 --> 0:17:32.040
<v Speaker 4>was pretty surface level, like I never really had spent

0:17:32.119 --> 0:17:33.919
<v Speaker 4>a lot of time self reflecting.

0:17:34.280 --> 0:17:37.240
<v Speaker 3>I wouldn't have you even considered myself very self aware.

0:17:37.680 --> 0:17:39.760
<v Speaker 3>So when I was going through the course, I was.

0:17:39.720 --> 0:17:43.800
<v Speaker 4>A little bit like like, I'm good, it's fine, Like

0:17:43.880 --> 0:17:46.440
<v Speaker 4>I've got this. I'm pretty driven, like I can do this.

0:17:47.040 --> 0:17:50.960
<v Speaker 4>It wasn't until I actually started putting all the tools

0:17:51.000 --> 0:17:55.919
<v Speaker 4>into practice and really living and breathing the formula and

0:17:56.000 --> 0:17:59.639
<v Speaker 4>starting my own business where I kept catching myself with

0:17:59.720 --> 0:18:01.720
<v Speaker 4>limit beliefs.

0:18:01.000 --> 0:18:03.600
<v Speaker 3>Silly things like oh, I'm not creative, I can't.

0:18:03.320 --> 0:18:06.000
<v Speaker 4>Do this, like or I don't have enough time or

0:18:06.040 --> 0:18:08.320
<v Speaker 4>I don't have enough money, all of that type of thing.

0:18:08.680 --> 0:18:11.640
<v Speaker 4>And then I caught myself one day I was like, Alana,

0:18:11.840 --> 0:18:15.240
<v Speaker 4>these are all limiting beliefs, like I am creative, I

0:18:15.640 --> 0:18:19.320
<v Speaker 4>can make time, and I can absolutely do this. So

0:18:20.119 --> 0:18:23.840
<v Speaker 4>it was literally something that I had to and constantly

0:18:23.880 --> 0:18:28.040
<v Speaker 4>still rewrite, literally work on my limiting beliefs every day.

0:18:28.240 --> 0:18:32.040
<v Speaker 4>I journal, I meditate, I say affirmations.

0:18:32.320 --> 0:18:34.800
<v Speaker 3>I feel like it's not a one and done type thing.

0:18:34.920 --> 0:18:38.560
<v Speaker 4>It's something that you kind of constantly catch yourself falling

0:18:38.600 --> 0:18:40.960
<v Speaker 4>into that trap. But I guess the good thing now

0:18:41.080 --> 0:18:43.480
<v Speaker 4>is I feel like I'm so self aware that I

0:18:43.520 --> 0:18:47.480
<v Speaker 4>can catch myself quite quickly and turn it around. So

0:18:48.000 --> 0:18:50.960
<v Speaker 4>that has been like the biggest breakthrough for me. I

0:18:51.040 --> 0:18:51.919
<v Speaker 4>reckon in the course.

0:18:52.200 --> 0:18:54.439
<v Speaker 2>Oh my god, I love that so much. And I

0:18:54.480 --> 0:18:54.960
<v Speaker 2>love that.

0:18:54.880 --> 0:18:59.960
<v Speaker 1>You're like, I was pretty sure.

0:19:01.080 --> 0:19:04.400
<v Speaker 4>I think it's kind of like what you say, right,

0:19:04.520 --> 0:19:07.560
<v Speaker 4>like you end up if you're not careful, you can

0:19:07.600 --> 0:19:11.359
<v Speaker 4>totally sleep walk through life, Like was my life good before?

0:19:11.680 --> 0:19:15.119
<v Speaker 3>Yeah? It was good, but like, was it an extraordinary

0:19:15.280 --> 0:19:16.080
<v Speaker 3>great life?

0:19:16.119 --> 0:19:16.199
<v Speaker 2>Like?

0:19:16.320 --> 0:19:17.600
<v Speaker 3>Was I living my dream?

0:19:17.680 --> 0:19:17.760
<v Speaker 2>Like?

0:19:18.320 --> 0:19:18.560
<v Speaker 3>No?

0:19:18.680 --> 0:19:21.760
<v Speaker 4>Probably not, Like, but it's so easy just to get

0:19:21.840 --> 0:19:24.600
<v Speaker 4>stuck in the mundane and the day to day.

0:19:25.040 --> 0:19:26.960
<v Speaker 3>And yeah, I feel.

0:19:26.720 --> 0:19:29.239
<v Speaker 4>Like I was really surface level before and now I

0:19:29.280 --> 0:19:32.320
<v Speaker 4>feel like I'm much more self aware. I know exactly

0:19:32.359 --> 0:19:34.320
<v Speaker 4>what I want out of life, and I'm going for it.

0:19:34.520 --> 0:19:36.520
<v Speaker 4>So it's a very different mindset.

0:19:38.160 --> 0:19:42.200
<v Speaker 1>I Yeah, that's incredible, And isn't that just such an

0:19:42.200 --> 0:19:46.600
<v Speaker 1>incredible place to then, you know, go and do life.

0:19:46.680 --> 0:19:50.160
<v Speaker 1>I think that in itself is life changing because much

0:19:50.240 --> 0:19:53.160
<v Speaker 1>like you, I was super surface level too, and it's

0:19:53.200 --> 0:19:55.800
<v Speaker 1>like you just you don't know what you don't know,

0:19:56.040 --> 0:19:58.360
<v Speaker 1>and then you start getting into this work. And that's

0:19:58.359 --> 0:20:02.000
<v Speaker 1>honestly one of my number one favorite like testimonials or

0:20:02.080 --> 0:20:05.879
<v Speaker 1>reviews on the course is people who go, you just

0:20:06.040 --> 0:20:09.159
<v Speaker 1>you opened my you know, you opened my eyes to

0:20:09.200 --> 0:20:12.879
<v Speaker 1>the possibility to realizing I have so much more potential.

0:20:13.320 --> 0:20:18.199
<v Speaker 1>And also just like getting to that deeper level of yourself.

0:20:18.359 --> 0:20:23.000
<v Speaker 1>Having that self you know, awareness is just incredible because

0:20:23.080 --> 0:20:27.320
<v Speaker 1>so much can happen from that place. And like you said,

0:20:27.440 --> 0:20:30.520
<v Speaker 1>it's like crazy to think, like I don't like I

0:20:30.560 --> 0:20:33.440
<v Speaker 1>don't know exactly how old you said you were, Alana,

0:20:33.520 --> 0:20:35.560
<v Speaker 1>but like it's crazy to think, you know, a good

0:20:35.640 --> 0:20:37.960
<v Speaker 1>twenty or so years of your life.

0:20:38.160 --> 0:20:39.159
<v Speaker 2>You were feeling like that.

0:20:39.480 --> 0:20:42.479
<v Speaker 1>And then I always think about, oh my god, imagine

0:20:42.520 --> 0:20:44.960
<v Speaker 1>if I had this realization like so much sooner, Like

0:20:45.000 --> 0:20:46.000
<v Speaker 1>where would I be now?

0:20:46.240 --> 0:20:47.720
<v Speaker 3>Absolutely one hundred percent?

0:20:48.240 --> 0:20:51.600
<v Speaker 4>And I think a huge thing for me and something

0:20:51.600 --> 0:20:53.640
<v Speaker 4>that I've never ever had is this.

0:20:54.119 --> 0:20:56.359
<v Speaker 3>It's seriously like a gift you have given me.

0:20:56.520 --> 0:21:00.159
<v Speaker 4>It's this like unwavering faith that things are coming for

0:21:00.240 --> 0:21:03.320
<v Speaker 4>me and I know everything's going to work out and

0:21:03.400 --> 0:21:06.240
<v Speaker 4>everything I want will be mine when the time is right.

0:21:06.400 --> 0:21:10.840
<v Speaker 4>And before I guess, yeah, I guess. I literally was

0:21:10.920 --> 0:21:13.200
<v Speaker 4>just kind of like sleepwalking through life and I didn't

0:21:13.320 --> 0:21:15.600
<v Speaker 4>really know what was going to happen next. I didn't

0:21:15.600 --> 0:21:18.440
<v Speaker 4>probably have a lot of faith. But now I yeah,

0:21:18.480 --> 0:21:20.600
<v Speaker 4>I just I know it's going to work out. I

0:21:20.640 --> 0:21:23.840
<v Speaker 4>know everything I want will be mine. I say it

0:21:23.880 --> 0:21:26.520
<v Speaker 4>in the meditations. Yeah, it's all working out for me,

0:21:26.600 --> 0:21:29.480
<v Speaker 4>and I have this confidence and faith that I'll get

0:21:29.480 --> 0:21:30.480
<v Speaker 4>everything I desire.

0:21:31.480 --> 0:21:33.200
<v Speaker 2>I love that so much.

0:21:33.320 --> 0:21:36.160
<v Speaker 1>That's just it's so incredible to hear you say that,

0:21:36.600 --> 0:21:37.400
<v Speaker 1>and your.

0:21:37.320 --> 0:21:41.040
<v Speaker 2>Vibe is just it's everything. I'm I'm just so happy

0:21:41.080 --> 0:21:43.560
<v Speaker 2>we could have this conversation, and then I'm just.

0:21:43.480 --> 0:21:46.320
<v Speaker 1>So happy that you're like doing these awesome things. Can

0:21:46.359 --> 0:21:48.959
<v Speaker 1>you tell the audience more about Hey Mama, because it's

0:21:49.080 --> 0:21:53.560
<v Speaker 1>literally the cutest bloody baby store ever, And I just

0:21:53.600 --> 0:21:55.960
<v Speaker 1>want to say a big thank you for reaching out

0:21:56.080 --> 0:21:58.679
<v Speaker 1>and gifting me some beautiful things for Ivy because she

0:21:58.920 --> 0:22:02.560
<v Speaker 1>loves them. And then your beautiful note about the project.

0:22:02.760 --> 0:22:04.360
<v Speaker 1>That's when I was like, oh my god, I need

0:22:04.400 --> 0:22:08.720
<v Speaker 1>to interview this gorgeous human because I could just tell

0:22:08.840 --> 0:22:13.040
<v Speaker 1>your vibration and everything about you was just just really incredible.

0:22:13.280 --> 0:22:14.280
<v Speaker 3>Oh you're too sweet.

0:22:14.520 --> 0:22:17.679
<v Speaker 4>So yes, hey, Mamma Coe was born in February of

0:22:17.720 --> 0:22:18.240
<v Speaker 4>this year.

0:22:18.920 --> 0:22:23.119
<v Speaker 3>And really it's all about building a new mamma community.

0:22:23.400 --> 0:22:26.080
<v Speaker 4>Like I think, like we've both touched on, like being

0:22:26.320 --> 0:22:30.800
<v Speaker 4>a new mum in particular is super hard. It is overwhelming,

0:22:30.880 --> 0:22:34.040
<v Speaker 4>it's very daunting. There's a lot of different information, there's

0:22:34.080 --> 0:22:36.600
<v Speaker 4>a lot to learn. It's like a whole new life

0:22:36.600 --> 0:22:39.800
<v Speaker 4>skill being a mum. So I really wanted to create

0:22:39.960 --> 0:22:44.480
<v Speaker 4>a community of mums and.

0:22:43.280 --> 0:22:45.240
<v Speaker 3>That's what I'm trying to do. I'm trying to give

0:22:45.320 --> 0:22:49.280
<v Speaker 3>lots of helpful information and content and tips and at

0:22:49.280 --> 0:22:52.200
<v Speaker 3>the same time you can visit my store and pick

0:22:52.280 --> 0:22:54.639
<v Speaker 3>up some products for your little ones.

0:22:54.840 --> 0:22:57.200
<v Speaker 4>So at the moment, I have a range of cot

0:22:57.240 --> 0:22:59.760
<v Speaker 4>sheets and swaddles and play maats and things like that,

0:23:00.680 --> 0:23:03.720
<v Speaker 4>so you can, yeah, check out my insta shameless plug

0:23:04.080 --> 0:23:08.199
<v Speaker 4>at heymama co dot combody But yes, so that's my

0:23:08.280 --> 0:23:12.080
<v Speaker 4>little business and I'm hoping to build that up.

0:23:12.040 --> 0:23:16.280
<v Speaker 3>Into a full time job one day and yeah, smash

0:23:16.320 --> 0:23:16.879
<v Speaker 3>some goals.

0:23:17.080 --> 0:23:19.840
<v Speaker 2>Oh, I'm just so proud of you and looking at

0:23:19.840 --> 0:23:23.160
<v Speaker 2>the website and your Instagram and everything it's just it's

0:23:23.200 --> 0:23:25.840
<v Speaker 2>so professional, it's so amazing. I cannot believe that you

0:23:26.000 --> 0:23:29.040
<v Speaker 2>like just started in February. Yeah, it's really cool. You

0:23:29.080 --> 0:23:29.960
<v Speaker 2>should be so proud.

0:23:30.160 --> 0:23:32.080
<v Speaker 3>Oh, thank you so much. I really appreciate that.

0:23:32.359 --> 0:23:32.919
<v Speaker 2>Of course.

0:23:32.960 --> 0:23:36.520
<v Speaker 1>Well, guys, make sure you go and check out. Hey,

0:23:36.600 --> 0:23:40.800
<v Speaker 1>mama co Alana, thank you so much for spending time

0:23:40.840 --> 0:23:43.520
<v Speaker 1>with me today and chatting to me. I really really

0:23:43.520 --> 0:23:44.199
<v Speaker 1>appreciate it.

0:23:44.440 --> 0:23:46.720
<v Speaker 3>No, thank you so much. It's a pleasure to come on.

0:23:46.880 --> 0:23:56.560
<v Speaker 1>And Oh, guys, I hope you adored that interview just

0:23:56.760 --> 0:23:59.679
<v Speaker 1>as much as I did. It was just so lovely

0:23:59.720 --> 0:24:06.080
<v Speaker 1>here from Milana, a normal, everyday, ordinary gal doing extraordinary things.

0:24:06.200 --> 0:24:09.439
<v Speaker 1>I am so beyond tappy for her and just to

0:24:09.560 --> 0:24:12.439
<v Speaker 1>see her take bold action and just to be so

0:24:12.600 --> 0:24:16.719
<v Speaker 1>unapologetic about what she wanted. It's incredible to see and

0:24:16.720 --> 0:24:19.520
<v Speaker 1>obviously like hearing her getting so much value out of

0:24:19.520 --> 0:24:20.760
<v Speaker 1>the R and C project.

0:24:21.320 --> 0:24:23.119
<v Speaker 3>It just it lights up my soul.

0:24:23.440 --> 0:24:27.160
<v Speaker 1>But guys, the RNC project is currently open for enrollment.

0:24:27.320 --> 0:24:31.640
<v Speaker 1>If it is calling your name, do not wait. This

0:24:31.800 --> 0:24:35.280
<v Speaker 1>is something your future self is going to thank you for.

0:24:35.640 --> 0:24:38.160
<v Speaker 1>And if you're worried about the investment, it will come

0:24:38.200 --> 0:24:42.720
<v Speaker 1>back to you tenfold like you just watch your world blossom.

0:24:42.840 --> 0:24:46.160
<v Speaker 1>So enrollment is open. This is the one and only

0:24:46.200 --> 0:24:49.280
<v Speaker 1>live course I'm doing this year, so come and join us.

0:24:49.400 --> 0:24:54.960
<v Speaker 1>I cannot bloody weake. The Facebook group is just electric. Also, guys,

0:24:55.000 --> 0:24:58.439
<v Speaker 1>if you're in a previous RNC project round and you

0:24:58.480 --> 0:25:01.280
<v Speaker 1>want to join this live round in the Facebook group,

0:25:01.680 --> 0:25:04.760
<v Speaker 1>we are opening up some special spots just for that.

0:25:05.119 --> 0:25:08.399
<v Speaker 1>Just DM me and Jamie Sorry. Dm me on my

0:25:08.480 --> 0:25:10.960
<v Speaker 1>account or the podcast account and we can give you

0:25:11.000 --> 0:25:14.600
<v Speaker 1>the details for that bit. I love you guys so much,

0:25:14.760 --> 0:25:16.600
<v Speaker 1>Thank you so much for listening, and I'll chat to

0:25:16.640 --> 0:25:23.879
<v Speaker 1>you in the next episode. Bye for now. Thank you

0:25:24.320 --> 0:25:27.520
<v Speaker 1>so much for listening to another episode of the Rise

0:25:27.520 --> 0:25:30.760
<v Speaker 1>and Concer podcast. If you enjoyed it and want more,

0:25:30.880 --> 0:25:35.840
<v Speaker 1>come connect with us on Instagram at Riseinconquer dot podcast

0:25:36.280 --> 0:25:39.159
<v Speaker 1>and join our Facebook discussion group a Rise and concor

0:25:39.280 --> 0:25:43.159
<v Speaker 1>podcast community. We're an independent podcast and we have a

0:25:43.200 --> 0:25:46.359
<v Speaker 1>small team, so we do appreciate your time and support.

0:25:46.680 --> 0:25:49.359
<v Speaker 1>If you have a spare moment, a follow or subscribe

0:25:49.840 --> 0:25:53.800
<v Speaker 1>on whatever platform you listen to would be so amazing.

0:25:54.320 --> 0:25:57.399
<v Speaker 1>And look, if you're feeling extra kind, a review on

0:25:57.480 --> 0:26:10.200
<v Speaker 1>Apple Podcasts would be great.