WEBVTT - Ashton Agar - Ordineroli Speaking

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<v Speaker 1>Ordinarily speaking, I was doing some extraordinary things, but I

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<v Speaker 1>felt incredibly ordinary.

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<v Speaker 2>Takes time.

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<v Speaker 3>Hello and welcome to this episode of ordinarily Speaking. I'm

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<v Speaker 3>narrowly meadows. My guest this episode is cricketer Ashton Ager.

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<v Speaker 3>Ashton is known for his big, broad smile, the kid

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<v Speaker 3>that made ninety eight on debout batting at number eleven

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<v Speaker 3>in the Ashes, he was only nineteen. Earlier this year,

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<v Speaker 3>he was named Australia's Men's T twenty International Player of

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<v Speaker 3>the Year. But behind the success, Ashton is a man

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<v Speaker 3>who has dealt with mental health issues and what he

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<v Speaker 3>describes as chronic This is the first time Ashton has

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<v Speaker 3>spoken about the full extent of his struggles. As he speaks,

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<v Speaker 3>he relives moments physically shadow batting on his couch or

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<v Speaker 3>closing his eyes to recall his feelings more accurately. Ash

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<v Speaker 3>is a deep thinker, and in this episode he reveals

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<v Speaker 3>just how bad those thoughts got in his darkest days.

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<v Speaker 3>If this episode is triggering for you, please ask for help.

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<v Speaker 3>Lifeline and Beyond Blue are just a couple of places

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<v Speaker 3>you can go As you listen to this chat, try

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<v Speaker 3>to keep an open mind, because, as Ashton admits, himself.

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<v Speaker 3>He's a little fearful of how it will be received.

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<v Speaker 3>We caught up in his house in Perth. I hope

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<v Speaker 3>you enjoy the chat well, Ash, Thanks so much for

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<v Speaker 3>spending some time with me. I want to go back

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<v Speaker 3>first to your incredible debout playing test cricket for Australia

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<v Speaker 3>back in twenty thirteen, because it's one of those stories

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<v Speaker 3>that's kind of gone down in folklore in Australian cricket.

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<v Speaker 3>You weren't even supposed to be a part of that tour,

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<v Speaker 3>I believe. Give me a bit of background about that.

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<v Speaker 1>Yeah, it's a hell of a story. It's super wild

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<v Speaker 1>ride for me. The background is I was picked on

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<v Speaker 1>an Australia a tour. You know, after playing maybe five

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<v Speaker 1>Shield games in the back half of my first season

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<v Speaker 1>for WA in the twenty twelve thirteen season, went on

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<v Speaker 1>that a tour. You know, played the tour, did reasonably well,

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<v Speaker 1>and had played well for WA before that. All of

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<v Speaker 1>a sudden, on the last night before I was about

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<v Speaker 1>to leave, I remember being on the phone to Maddie

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<v Speaker 1>and we were all excited because I was coming home

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<v Speaker 1>and everything was looking really good. Get a call from

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<v Speaker 1>John in Verity and I was like, why's Invers calling me?

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<v Speaker 1>Like this is strange, and he goes mate. In his voice,

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<v Speaker 1>I think anyone that knows Invers, he's got this wonderful

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<v Speaker 1>speaking voice is very expressive, and it was a really

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<v Speaker 1>cool phone call. Yeah, Ashton, you're staying And it kind

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<v Speaker 1>of paus through a bit and I was like, what

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<v Speaker 1>do you mean. We're keeping you on for the first

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<v Speaker 1>couple of ASHES tests And I was like, oh my god,

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<v Speaker 1>that's crazy, and he goes, well, there's no guarantees that

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<v Speaker 1>you'll play or anything like that. It's probably a bit

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<v Speaker 1>more for development and to have you around the group.

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<v Speaker 1>But you're staying on. And there's a couple others in

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<v Speaker 1>the same boat. I think one of them was Steve Smith.

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<v Speaker 3>Actually not bad Company.

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<v Speaker 1>Yeah, not bad company at all. So that was a

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<v Speaker 1>massive surprise at the start. So you're nineteen, yeah, nineteen

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<v Speaker 1>nineteen and just loving it like it was a really

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<v Speaker 1>fun environment to be around.

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<v Speaker 3>You've got a smile on your face, just yeah, it's

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<v Speaker 3>an exciting time.

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<v Speaker 1>And then well, I guess it all seemed to happen

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<v Speaker 1>from there. We go out one night, the whole team.

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<v Speaker 1>We're in Wooster and we have a tour game coming

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<v Speaker 1>up there in a couple of days. I should probably

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<v Speaker 1>say a few more days. Maybe we shouldn't have been

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<v Speaker 1>out so close to the game.

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<v Speaker 3>But was eight years ago, Yeah, a long time ago.

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<v Speaker 1>It's okay, But importantly it was everyone and we're out

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<v Speaker 1>at one bar and Michael Clark came and sat down

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<v Speaker 1>next to me. He goes, you ready to go, youngster,

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<v Speaker 1>and I kind of said to him, yeah, like let's go.

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<v Speaker 1>Let's go to the next place. I thought he meant

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<v Speaker 1>like the next bar wherever we were going. It's like, yeah, sure,

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<v Speaker 1>it's Michael Clark. I'll say yes, mate, and he goes, no, no, no,

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<v Speaker 1>for next week. And I knew that next week for

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<v Speaker 1>the end of the next week was the first Test,

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<v Speaker 1>and that hit me like a ton of bricks. It

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<v Speaker 1>felt like time had slowed down in that moment, when

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<v Speaker 1>I'm sure it all happened very quickly and naturally as

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<v Speaker 1>a nineteen year old, I just said, yep, yep, ready

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<v Speaker 1>to go. And he said, basically, the only way you're

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<v Speaker 1>not playing the first Test is if you have a

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<v Speaker 1>horror game against Wistera and he goes he pretty much

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<v Speaker 1>just said, yeah, you're too good for that to happen.

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<v Speaker 1>So you know, we're backing you in.

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<v Speaker 3>So you're saying, yeah, right to go. How are you

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<v Speaker 3>feeling inside.

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<v Speaker 1>Though, Yeah, my heart's racing. All of a sudden, you

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<v Speaker 1>get those game nerves that you get before any any

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<v Speaker 1>cricket game you play.

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<v Speaker 3>Not helped by the amount you probably drank that.

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<v Speaker 1>Not it was. It was pretty early on in the night,

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<v Speaker 1>so that was a good thing. I think I was

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<v Speaker 1>able to think pretty clearly about what was to come

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<v Speaker 1>and it all became really real. I think that was

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<v Speaker 1>the moment that being part of an Australian cricket team

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<v Speaker 1>or a cricket setup became real and he actually felt that, yeah,

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<v Speaker 1>this is this is going to happen. Really cool night,

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<v Speaker 1>like so cool to have the captain of the Test team,

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<v Speaker 1>Michael Clark, a guy who you know, I still look

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<v Speaker 1>up to, you know, I remember watching his debut when

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<v Speaker 1>I was in I think I was in primary school.

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<v Speaker 1>I think I was in year six when he made

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<v Speaker 1>one hundred and fifty. For him to come up and

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<v Speaker 1>just support you and believe in you like that and

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<v Speaker 1>kind of look after you in a way give you

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<v Speaker 1>a lot of warning that this is what is probably

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<v Speaker 1>going to happen like that's that's really impressive, especially in

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<v Speaker 1>that sort of setting. So it made me feel really

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<v Speaker 1>comfortable straight away.

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<v Speaker 3>So you go on, you play batting at number eleven,

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<v Speaker 3>You come out and you score that famous ninety eight

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<v Speaker 3>on taboo batting at number eleven.

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<v Speaker 1>Yeah, yeah, it's funny talking about it.

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<v Speaker 3>It's still you shake your head as or you still

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<v Speaker 3>don't quite believe that that actually happened yourself.

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<v Speaker 1>Yeah, it happened, and exactly right. I didn't expect it

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<v Speaker 1>to go like that. I didn't know what I expect.

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<v Speaker 1>I think the beauty is. I didn't have any expectations

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<v Speaker 1>going out there, walking out there. I was sitting in

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<v Speaker 1>the rooms. Ashton Turner was there. He was with the

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<v Speaker 1>group for the first couple of tests, and you know,

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<v Speaker 1>he's one of my best friends, and we were sitting

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<v Speaker 1>watching Grahame Swan Bowl. You know, he was our favorite

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<v Speaker 1>off spinner at the time. We're both spin nuffies. So

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<v Speaker 1>we're going, what do you reckon watch I do to

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<v Speaker 1>this bowl of that ball? He goes, mate, I go

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<v Speaker 1>and smack him like this is our aspects, very cut

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<v Speaker 1>and dry. Just go for it, mate. Anyway, all of

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<v Speaker 1>a sudden, it's my turn to bat, and he was

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<v Speaker 1>pretty much just looked at me and said good luck, mate,

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<v Speaker 1>and all the boys gave me a pat on the

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<v Speaker 1>back and I walked out there. And walking out there,

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<v Speaker 1>the crowd, the noise was incredible. It felt like a

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<v Speaker 1>wave of noise going from side to side across the ground.

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<v Speaker 1>The Barmie Army were going bananas. I think we were

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<v Speaker 1>nine for one hundred and seventeen, so they're in a

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<v Speaker 1>pretty commanding position. I was just really happy to hit

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<v Speaker 1>my first ball, survive my first ball, nudge my first

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<v Speaker 1>one into the covers I think for one off Graham Swan,

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<v Speaker 1>and then all of a sudden I just got into

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<v Speaker 1>my innings and it all just seemed to happen really naturally.

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<v Speaker 1>From the ball just seemed to look bigger and bigger.

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<v Speaker 1>I knew exactly where my family was sitting the whole time.

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<v Speaker 1>You know, I was looking at them pretty much every

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<v Speaker 1>single ball, after every ball, or before every ball that

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<v Speaker 1>I faced. And it was a crazy day, but one

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<v Speaker 1>I'll never forget.

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<v Speaker 3>And they literally only just arrived in time for the

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<v Speaker 3>Baggy Green presentation, didn't they They were pretty much running across

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<v Speaker 3>the oval to get there in time.

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<v Speaker 1>Because I told them on the main training session, so

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<v Speaker 1>two days out from the game, but really like a

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<v Speaker 1>day and a half because it was the evening time

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<v Speaker 1>in England, you know, Buff and Rod Marsh walked up

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<v Speaker 1>to me and they said you're in go and call

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<v Speaker 1>your parents and that that was crazy. I went and

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<v Speaker 1>called them straight away and that you know, they're all

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<v Speaker 1>in tears, as families are when they're really proud of you.

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<v Speaker 1>My brothers are screaming, you know, in excitement, so stoked.

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<v Speaker 1>You know, Mum can't talk. Dad can hardly talk. And

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<v Speaker 1>then we're like, shit, we need to book some flights

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<v Speaker 1>real fast. And so they got on a plane within

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<v Speaker 1>a matter of hours really to land in London, get

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<v Speaker 1>straight in the taxi, go straight to knots from the airport.

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<v Speaker 1>They're scrambling trying to open the suitcase. I think they

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<v Speaker 1>couldn't open the lock on the suitcase. They thought the

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<v Speaker 1>pass code was nine nine nine, but apparently it was

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<v Speaker 1>six six six. So this is what Will has told

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<v Speaker 1>me a couple of days ago on the phone. I

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<v Speaker 1>didn't know that detail. They run out on the ground

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<v Speaker 1>and just make my bag of green presentation. Awesome. Yeah,

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<v Speaker 1>one of the great moments seeing them running out on

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<v Speaker 1>the ground, you know, while I'm at Trent Bridge and

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<v Speaker 1>we're all in a circle waiting for them. Yeah, that

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<v Speaker 1>was the best.

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<v Speaker 3>So when did you know you were on?

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<v Speaker 1>Yeah, there's one shot. I played a drive down the

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<v Speaker 1>ground off James Anderson. I saw the ball really clearly.

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<v Speaker 1>I can still see it now if I close my eyes,

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<v Speaker 1>I can still see exactly how it looks.

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<v Speaker 3>And I love how cricketers literally shuto back this podcasts

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<v Speaker 3>like they play every shot. So are you still in

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<v Speaker 3>the middle.

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<v Speaker 1>Oh, it's a great. Yeah, it's a feeling. I think

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<v Speaker 1>you take yourself back and you know exactly how it feels.

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<v Speaker 1>I think I've watched it a lot of times as well,

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<v Speaker 1>because I often go back to that when.

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<v Speaker 3>I is that right, when you've got a bit of

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<v Speaker 3>self down.

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<v Speaker 1>Yeah, yeah, definitely, I love this.

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<v Speaker 3>I've had a couple of cricketers tell me this that

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<v Speaker 3>they go on to YouTube and basically watch their own

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<v Speaker 3>highlights to get that feeling.

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<v Speaker 1>Back all the time, all the time.

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<v Speaker 3>How many times you reckn you watch.

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<v Speaker 1>The ninety eight like I usually stop at a like

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<v Speaker 1>well before the end, sort of parts. I'll watch a

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<v Speaker 1>couple of shots, you know, but it's more just to

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<v Speaker 1>see how I was setting up, Because looking back on that,

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<v Speaker 1>I was like, gee, I was setting up really nicely

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<v Speaker 1>at the crease. So I almost try and get back

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<v Speaker 1>to that all the time. But I knew I was

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<v Speaker 1>on when I hit that drive down the ground off

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<v Speaker 1>James Anderson copped a mouthful from a few of the

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<v Speaker 1>English players. You know, they're trying to make life pretty

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<v Speaker 1>uncomfortable for me out there as a nineteen year old kid.

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<v Speaker 1>But from that moment, I was like, I'm just going

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<v Speaker 1>to watch the ball and play every ball on its merits,

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<v Speaker 1>and if I see it there, I'm going to hit it.

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<v Speaker 1>And lucky enough, I had a great anchor at the

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<v Speaker 1>other end in Philip Hughes.

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<v Speaker 3>That in itself makes this so much more special. I

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<v Speaker 3>feel like, in hindsight, knowing what happens to have that

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<v Speaker 3>moment with hughesy must be huge.

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<v Speaker 1>Huge, so big. I'll never forget his face. It's impossible

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<v Speaker 1>to forget, you know. I always do. When I'm trying

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<v Speaker 1>to remember something, I always close my eyes. If I

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<v Speaker 1>close my eyes, I can picture his face, like behind

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<v Speaker 1>his grill, like I remember exactly how his helmet looked,

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<v Speaker 1>exactly how his shirt looked out there when we were

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<v Speaker 1>standing in the middle of the pitch and he's coming

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<v Speaker 1>up to me and he would say things like next ball.

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<v Speaker 1>Every ball he said that, like next ball, next ball.

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<v Speaker 1>He kept me so present and in that moment, and

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<v Speaker 1>I think if I didn't have that there, who knows

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<v Speaker 1>what might have happened. I probably would have got caught

0:11:26.559 --> 0:11:28.679
<v Speaker 1>up in the excitement and tried to play even more

0:11:28.720 --> 0:11:30.800
<v Speaker 1>shots and got out a lot earlier. But he just

0:11:30.920 --> 0:11:33.600
<v Speaker 1>kept me in the moment. To have a guy of

0:11:33.840 --> 0:11:38.640
<v Speaker 1>his caliber there, like his experience, his skill still very

0:11:38.679 --> 0:11:40.760
<v Speaker 1>young at that stage, but he'd played a lot of

0:11:40.800 --> 0:11:43.120
<v Speaker 1>cricket and made a lot of hundreds, so he knew

0:11:43.160 --> 0:11:45.760
<v Speaker 1>what it took to perform at that level. And he

0:11:45.880 --> 0:11:49.480
<v Speaker 1>was always saying It was quite funny because he had

0:11:49.480 --> 0:11:52.120
<v Speaker 1>a close relationship with Justin Langer, and he'd come up

0:11:52.200 --> 0:11:54.000
<v Speaker 1>and with a very serious face, he'd be like, think

0:11:54.040 --> 0:11:57.520
<v Speaker 1>of Lang, Think of Lang. You know what would Lang do?

0:11:58.200 --> 0:12:01.199
<v Speaker 1>And he caught him Lang, So how he's folk? Yeah,

0:12:01.240 --> 0:12:05.320
<v Speaker 1>think a Lang, Think a Lang. And I remember laughing

0:12:05.360 --> 0:12:06.839
<v Speaker 1>the first time he said that. I was like, yeah,

0:12:06.880 --> 0:12:09.360
<v Speaker 1>good call, you know, good call. And because jayl was

0:12:09.360 --> 0:12:11.120
<v Speaker 1>all about watching the pall as hard as you can

0:12:11.160 --> 0:12:13.840
<v Speaker 1>and just focusing on that ball only and the next

0:12:13.840 --> 0:12:17.560
<v Speaker 1>one and repeating that process. And that's exactly what I did.

0:12:17.760 --> 0:12:19.960
<v Speaker 1>But to share such a special moment in my life

0:12:20.880 --> 0:12:25.120
<v Speaker 1>with Phil, he's obviously not with us now. Yeah, I'm

0:12:25.160 --> 0:12:26.079
<v Speaker 1>so grateful for that.

0:12:26.720 --> 0:12:28.040
<v Speaker 3>Is it right? He was a bit of a hero

0:12:28.120 --> 0:12:29.880
<v Speaker 3>of yours as well, even though he was still quite

0:12:29.920 --> 0:12:30.600
<v Speaker 3>young himself.

0:12:31.000 --> 0:12:33.120
<v Speaker 1>Yeah, he was a massive hero of mine. I have

0:12:33.160 --> 0:12:36.640
<v Speaker 1>no shame in saying that I had a poster of

0:12:36.720 --> 0:12:39.680
<v Speaker 1>him playing wild cut shot in New South Wales kid

0:12:39.920 --> 0:12:42.880
<v Speaker 1>using his green cooker barra bat on my wall. Yeah,

0:12:42.920 --> 0:12:45.320
<v Speaker 1>through high school probably, I reckon. I was up there

0:12:45.360 --> 0:12:47.839
<v Speaker 1>for a couple of years and he must have been

0:12:47.880 --> 0:12:50.880
<v Speaker 1>so young when that photos. Taking him on reflection now,

0:12:51.320 --> 0:12:54.319
<v Speaker 1>he was so good at such a young age. And

0:12:54.360 --> 0:12:57.080
<v Speaker 1>my brothers and I, my brother Will in particular, who

0:12:57.240 --> 0:12:59.720
<v Speaker 1>batted a bit like him. He was his absolute hero.

0:13:00.080 --> 0:13:02.040
<v Speaker 1>So we love the way he played and we loved

0:13:02.040 --> 0:13:04.160
<v Speaker 1>the way he went about his cricket. And Will actually

0:13:04.200 --> 0:13:07.280
<v Speaker 1>has one of Phil's bats. Piel gave me a bat

0:13:07.400 --> 0:13:09.680
<v Speaker 1>during that a tour I remember giving it to Will,

0:13:09.840 --> 0:13:12.439
<v Speaker 1>and Will treasures that. You know, he was very sad,

0:13:13.480 --> 0:13:16.040
<v Speaker 1>as everyone was when Phil passed, but he treasures that

0:13:16.120 --> 0:13:17.960
<v Speaker 1>bat there. It's probably his most prized possession.

0:13:18.440 --> 0:13:22.760
<v Speaker 3>So you end up having that incredible innings and what

0:13:22.880 --> 0:13:27.280
<v Speaker 3>a moment in a young man's life. And then the

0:13:27.320 --> 0:13:30.360
<v Speaker 3>next test tell me a bit about that and what happened.

0:13:30.880 --> 0:13:34.720
<v Speaker 1>Yeah, the next test was really interesting. I had ripped

0:13:34.760 --> 0:13:37.000
<v Speaker 1>up my finger, my bowling finger a bit bowling with

0:13:37.040 --> 0:13:39.480
<v Speaker 1>the Duke Sports that I never really bowled with before,

0:13:39.679 --> 0:13:42.080
<v Speaker 1>so I was trying to find a way, a new

0:13:42.080 --> 0:13:44.560
<v Speaker 1>way to hold the ball. I could feel that my

0:13:44.640 --> 0:13:48.040
<v Speaker 1>action was off, and I was trying to work out

0:13:48.080 --> 0:13:50.079
<v Speaker 1>what it was. I was desperately trying to work out

0:13:50.120 --> 0:13:52.600
<v Speaker 1>what it was at training. As I said before, I'd

0:13:52.640 --> 0:13:55.960
<v Speaker 1>played maybe seven or eight first class games up to

0:13:56.000 --> 0:13:58.840
<v Speaker 1>this point, young in terms of a cricket age and

0:13:58.920 --> 0:14:01.800
<v Speaker 1>the amount of experience I'd had, So I'm really fighting

0:14:01.840 --> 0:14:04.319
<v Speaker 1>to save my bowling or get back to my best,

0:14:04.360 --> 0:14:06.640
<v Speaker 1>not even knowing how I'd got there in the first place.

0:14:06.960 --> 0:14:09.160
<v Speaker 1>I had no blueprint. I just picked up a ball

0:14:09.360 --> 0:14:11.120
<v Speaker 1>and bowled, and I didn't know why it was good.

0:14:11.160 --> 0:14:13.040
<v Speaker 1>I just knew that it was good at certain times.

0:14:13.760 --> 0:14:16.760
<v Speaker 1>So that was a really uncomfortable feeling and it made

0:14:16.840 --> 0:14:19.400
<v Speaker 1>me a little bit worried. What followed from that was

0:14:19.720 --> 0:14:25.240
<v Speaker 1>a very average bowling performance, like from myself, and I

0:14:25.360 --> 0:14:28.960
<v Speaker 1>was really flat about that because this was a Lord's Test.

0:14:29.200 --> 0:14:31.320
<v Speaker 1>I'd met the Queen at the start of the Test,

0:14:31.760 --> 0:14:33.720
<v Speaker 1>you know, everyone had spoken so much about what an

0:14:33.760 --> 0:14:37.440
<v Speaker 1>amazing experience and amazing ground Lords is and I hated it.

0:14:38.160 --> 0:14:40.320
<v Speaker 1>You know, I hated that Test match because I knew

0:14:40.360 --> 0:14:42.360
<v Speaker 1>I was so much better than what I was putting out.

0:14:42.600 --> 0:14:45.560
<v Speaker 1>It's just a horrible feeling when you're fighting in a

0:14:45.600 --> 0:14:48.840
<v Speaker 1>Test match. You're trying to get something back. It's too

0:14:48.880 --> 0:14:53.560
<v Speaker 1>far gone at that point. So we lost and I

0:14:53.720 --> 0:14:56.680
<v Speaker 1>was dropped the next Test at Manchester, and I remember

0:14:56.720 --> 0:14:59.360
<v Speaker 1>breathing the greatest sigh of relief because I was like,

0:14:59.400 --> 0:15:01.800
<v Speaker 1>all right, really need to do some work on my

0:15:01.840 --> 0:15:04.320
<v Speaker 1>bowling here and actually learn a little bit about what

0:15:04.400 --> 0:15:05.840
<v Speaker 1>makes me the cricketer that I am.

0:15:06.400 --> 0:15:09.080
<v Speaker 3>Because that's the interesting thing, because the public just saw

0:15:09.120 --> 0:15:12.480
<v Speaker 3>this amazing story, you know, ninety eight on daboot, but

0:15:12.520 --> 0:15:15.880
<v Speaker 3>you're actually picked for your bowling, you know, and to

0:15:16.160 --> 0:15:18.680
<v Speaker 3>not deliver in that space in that second Test must

0:15:18.680 --> 0:15:19.240
<v Speaker 3>have been tough.

0:15:19.360 --> 0:15:22.000
<v Speaker 1>Yeah, that was really tough because I bowled quite well

0:15:22.000 --> 0:15:25.040
<v Speaker 1>in the second innings of the first Test. I got

0:15:25.080 --> 0:15:27.120
<v Speaker 1>my first couple of wickets and that was better, Like

0:15:27.120 --> 0:15:29.560
<v Speaker 1>getting my first wicket was better than getting that ninety eight.

0:15:29.680 --> 0:15:32.680
<v Speaker 1>Like I promise you, I was so happy, total joy,

0:15:33.760 --> 0:15:36.720
<v Speaker 1>screaming all the boys ruffling my hair that I had

0:15:36.760 --> 0:15:37.160
<v Speaker 1>back then.

0:15:40.160 --> 0:15:42.320
<v Speaker 3>You love that you just touched hair and went on

0:15:42.360 --> 0:15:43.000
<v Speaker 3>and it's gone.

0:15:43.240 --> 0:15:47.840
<v Speaker 1>Yeah, you know it was Alistair Cook Michael Clark, big

0:15:47.840 --> 0:15:50.040
<v Speaker 1>one handed diving catch at first slip. You know that

0:15:50.200 --> 0:15:52.520
<v Speaker 1>that was the best moment of that whole Test, really

0:15:52.800 --> 0:15:56.600
<v Speaker 1>for myself. So yeah, I guess everyone saw all the

0:15:56.600 --> 0:15:59.480
<v Speaker 1>the high of the ninety eight, a couple of wickets,

0:15:59.760 --> 0:16:03.760
<v Speaker 1>and then for me what felt like probably the biggest

0:16:03.840 --> 0:16:06.240
<v Speaker 1>low of my cricketing career, which was Lord's which was

0:16:06.280 --> 0:16:09.040
<v Speaker 1>supposed to be this amazing experience that I just really

0:16:09.040 --> 0:16:12.280
<v Speaker 1>didn't enjoy it all. Yeah, and then when I finally

0:16:12.320 --> 0:16:13.920
<v Speaker 1>did get told, I was dropped. Like I said, I

0:16:14.000 --> 0:16:15.400
<v Speaker 1>was relieved.

0:16:15.560 --> 0:16:17.680
<v Speaker 3>So, like I say, you've got the high, this massive

0:16:17.760 --> 0:16:20.640
<v Speaker 3>high social media is sort of coming about and everyone's

0:16:20.680 --> 0:16:23.800
<v Speaker 3>going nuts on social media. This Ashton Ager kid with

0:16:23.880 --> 0:16:27.680
<v Speaker 3>the massive smile, and then you get dropped. You come

0:16:27.720 --> 0:16:31.720
<v Speaker 3>back to Australia and speaking to your brother and you're

0:16:31.760 --> 0:16:35.200
<v Speaker 3>now fiance. Mad's heading into this podcast. They sort of

0:16:35.200 --> 0:16:38.240
<v Speaker 3>say that that was a pretty bloody tough time for

0:16:38.280 --> 0:16:40.280
<v Speaker 3>you to come down afterwards.

0:16:41.040 --> 0:16:43.680
<v Speaker 1>Yeah, and I've tried to work out whether it was

0:16:44.200 --> 0:16:47.480
<v Speaker 1>the come down from that or what it was, but

0:16:47.920 --> 0:16:50.280
<v Speaker 1>I remember things just started to slip. That sort of

0:16:50.400 --> 0:16:53.400
<v Speaker 1>felt like things just started to slip, and I didn't

0:16:53.480 --> 0:16:58.480
<v Speaker 1>feel like myself. I just knew something wasn't right. And

0:16:58.560 --> 0:17:03.120
<v Speaker 1>for the remainder of twenty thirteen and then especially twenty fourteen,

0:17:04.600 --> 0:17:09.280
<v Speaker 1>that's when I started to experience a really strange time

0:17:09.600 --> 0:17:12.679
<v Speaker 1>where I could feel that something was happening to me.

0:17:13.480 --> 0:17:15.359
<v Speaker 1>I didn't know what it was, and I didn't know

0:17:15.400 --> 0:17:17.879
<v Speaker 1>why I was feeling the way that I was. But

0:17:17.920 --> 0:17:20.880
<v Speaker 1>it was like I was just watching it happen and

0:17:20.960 --> 0:17:23.840
<v Speaker 1>letting it happen, and I felt like I had no

0:17:23.920 --> 0:17:28.320
<v Speaker 1>control over that. So it was a bit scary.

0:17:28.400 --> 0:17:29.240
<v Speaker 3>What were you feeling?

0:17:29.880 --> 0:17:32.800
<v Speaker 1>Initially, I thought maybe I just need to go home,

0:17:33.040 --> 0:17:34.320
<v Speaker 1>Maybe I just really missed my.

0:17:34.359 --> 0:17:35.720
<v Speaker 3>Family back in Victoria.

0:17:35.840 --> 0:17:40.400
<v Speaker 1>Yeah, I started worrying about everything. I started worrying about

0:17:40.480 --> 0:17:42.320
<v Speaker 1>my God, I'm spending all of this time away from them.

0:17:42.320 --> 0:17:43.880
<v Speaker 1>What if something happens to one of them and I've

0:17:43.880 --> 0:17:46.639
<v Speaker 1>missed out on this. What if something happens to Mom

0:17:46.680 --> 0:17:48.680
<v Speaker 1>and Dad? What if something happens to Will or Wears?

0:17:49.240 --> 0:17:51.200
<v Speaker 1>And I was getting really anxious about that. I just

0:17:51.240 --> 0:17:54.040
<v Speaker 1>always felt like I was running out of time. From

0:17:54.040 --> 0:18:00.800
<v Speaker 1>then on, it probably developed into frustration, then in to

0:18:00.840 --> 0:18:07.480
<v Speaker 1>flat out sadness, like deep sadness, And like I said,

0:18:07.560 --> 0:18:11.120
<v Speaker 1>I didn't know why this was happening, And I think

0:18:11.240 --> 0:18:14.879
<v Speaker 1>a lot of people probably think it was coming off

0:18:14.960 --> 0:18:18.400
<v Speaker 1>such a high with ashes and everything like that and cricket,

0:18:18.880 --> 0:18:22.520
<v Speaker 1>but really cricket was always felt like this absolute release

0:18:22.520 --> 0:18:24.159
<v Speaker 1>and it was a time I could just play and

0:18:24.200 --> 0:18:26.720
<v Speaker 1>totally be myself. So it wasn't It was never the cricket.

0:18:26.720 --> 0:18:29.560
<v Speaker 1>But yeah, maybe that big emotional roller coast, so maybe

0:18:29.560 --> 0:18:32.720
<v Speaker 1>that played apart, But there was certainly a transition, yeah,

0:18:32.760 --> 0:18:39.360
<v Speaker 1>from that frustration to sadness to just isolating myself and

0:18:39.840 --> 0:18:43.200
<v Speaker 1>starting the journey of trying to work out what's happening

0:18:43.280 --> 0:18:47.120
<v Speaker 1>in my own head, not letting anyone else in on it,

0:18:48.200 --> 0:18:52.600
<v Speaker 1>not wanting anyone to worry about me, particularly my family.

0:18:53.119 --> 0:18:55.800
<v Speaker 1>So I really kept it all in and it just

0:18:55.840 --> 0:18:58.359
<v Speaker 1>seemed to get a bit a bit worse.

0:18:58.880 --> 0:19:01.440
<v Speaker 3>How did it manifest its self in your day to

0:19:01.560 --> 0:19:03.200
<v Speaker 3>day life, be a cricket or at home?

0:19:04.040 --> 0:19:07.760
<v Speaker 1>I was talking less and less. I was really irritable.

0:19:08.600 --> 0:19:12.520
<v Speaker 1>I just was never there. I was never able to

0:19:12.560 --> 0:19:18.119
<v Speaker 1>concentrate or really give myself to any situation. It's like

0:19:18.160 --> 0:19:21.119
<v Speaker 1>my mind was always in this other place or it.

0:19:21.520 --> 0:19:23.280
<v Speaker 1>Like I said, it felt like I was above myself

0:19:23.320 --> 0:19:26.840
<v Speaker 1>looking down watching something happen to me, just watching yourself

0:19:26.880 --> 0:19:29.320
<v Speaker 1>kind of just fade away, and it just kind of

0:19:29.320 --> 0:19:34.280
<v Speaker 1>feels like your loving, fun, energetic soul just gets sucked

0:19:34.359 --> 0:19:39.119
<v Speaker 1>right out of you. And you feel all of these things.

0:19:39.160 --> 0:19:42.280
<v Speaker 1>So you feel all of these emotions of when you

0:19:42.359 --> 0:19:47.040
<v Speaker 1>just want to cry, you don't want to talk, you

0:19:47.119 --> 0:19:49.040
<v Speaker 1>don't want to go outside, you don't want to eat.

0:19:49.560 --> 0:19:51.119
<v Speaker 1>You know, you feel all of these things, and then

0:19:51.160 --> 0:19:53.000
<v Speaker 1>at the same time, you feel just so numb. So

0:19:53.040 --> 0:19:55.479
<v Speaker 1>you feel everything and nothing at the same time. And

0:19:55.480 --> 0:19:58.600
<v Speaker 1>that's one of the strangest feelings I remember feeling for

0:19:58.640 --> 0:20:03.919
<v Speaker 1>the first time. So I knew there was something going on,

0:20:04.200 --> 0:20:08.240
<v Speaker 1>but because I probably never told anyone about it. I

0:20:08.440 --> 0:20:13.160
<v Speaker 1>let that affect my life and situations outside of when

0:20:13.200 --> 0:20:15.080
<v Speaker 1>I was just with myself, you know, So I think

0:20:15.080 --> 0:20:18.800
<v Speaker 1>it probably moved on into my cricket a little bit.

0:20:18.880 --> 0:20:22.919
<v Speaker 1>The following season, you know, late twenty thirteen twenty fourteen season,

0:20:23.480 --> 0:20:25.840
<v Speaker 1>we had a horrible time of it. Not because I

0:20:25.880 --> 0:20:29.280
<v Speaker 1>was hating cricket, but just because I just couldn't do it.

0:20:29.320 --> 0:20:33.159
<v Speaker 1>I could not give the energy or the commitment that

0:20:33.240 --> 0:20:36.280
<v Speaker 1>I needed to to perform at a professional level. I

0:20:36.359 --> 0:20:40.600
<v Speaker 1>just did not want to move. Or I'd just decide

0:20:40.600 --> 0:20:42.400
<v Speaker 1>that I'd just stay in bed for a little while,

0:20:42.440 --> 0:20:44.800
<v Speaker 1>and that'd turn into hours and hours and hours. I

0:20:44.800 --> 0:20:48.280
<v Speaker 1>remember I'd get home from training some days and I

0:20:48.320 --> 0:20:51.400
<v Speaker 1>would maybe sometimes have some food that was there. I'd

0:20:51.440 --> 0:20:54.000
<v Speaker 1>have a shower and get changed, and I'd probably just

0:20:54.080 --> 0:20:58.120
<v Speaker 1>like hop in a bed and think. And this would

0:20:58.160 --> 0:21:04.760
<v Speaker 1>be like early afternoon, and then it'll be dark all

0:21:04.800 --> 0:21:07.760
<v Speaker 1>of a sudden, like so quickly that would happen, and

0:21:07.840 --> 0:21:11.560
<v Speaker 1>you just felt so crap because you're like, what have

0:21:11.600 --> 0:21:15.520
<v Speaker 1>I done? Then you're really unkind to yourself and you're like,

0:21:16.400 --> 0:21:19.199
<v Speaker 1>why have I just wasted away my whole day? But

0:21:19.320 --> 0:21:23.040
<v Speaker 1>you do it again and again. You know, sometimes that

0:21:23.359 --> 0:21:26.200
<v Speaker 1>would last for a week, or there'd just be little

0:21:26.240 --> 0:21:29.040
<v Speaker 1>periods where that would happen, And each time that would happen,

0:21:29.520 --> 0:21:31.000
<v Speaker 1>it probably just felt a little bit worse.

0:21:32.359 --> 0:21:35.080
<v Speaker 3>How to affect your relationship with Justin Langer, who was

0:21:35.119 --> 0:21:36.439
<v Speaker 3>the WA coach at the time.

0:21:37.480 --> 0:21:42.480
<v Speaker 1>Yeah, we started. I started being quite argumentative. I think

0:21:43.800 --> 0:21:46.760
<v Speaker 1>small things would make me really angry. I think I

0:21:46.800 --> 0:21:50.080
<v Speaker 1>was starting to look at life a little bit differently,

0:21:50.480 --> 0:21:54.240
<v Speaker 1>and I just decided I wasn't going to agree with

0:21:54.280 --> 0:21:57.320
<v Speaker 1>a lot of things. That's probably how it looked from

0:21:57.640 --> 0:22:01.520
<v Speaker 1>his perspective, especially. I remember day he called me into

0:22:01.560 --> 0:22:03.760
<v Speaker 1>his office and he said, mate, what's going on? Like?

0:22:03.760 --> 0:22:05.320
<v Speaker 1>Am I the enemy all of a sudden? You know,

0:22:05.680 --> 0:22:08.440
<v Speaker 1>I'm trying to help you, but what's happening. You seem

0:22:08.480 --> 0:22:12.000
<v Speaker 1>to keep, you know, disagreeing or fighting with everything that

0:22:12.040 --> 0:22:17.840
<v Speaker 1>I say. And I was just angry and frustrated, and yeah,

0:22:18.040 --> 0:22:22.719
<v Speaker 1>I absolutely I just broke down, like in his office

0:22:22.760 --> 0:22:25.679
<v Speaker 1>and I was like, yeah, something's wrong. I don't know.

0:22:25.680 --> 0:22:27.560
<v Speaker 1>I'd remember just saying I don't know, and he was

0:22:27.600 --> 0:22:29.560
<v Speaker 1>just gone, what's wrong, man, I'm just saying I don't know.

0:22:30.480 --> 0:22:38.399
<v Speaker 1>I had no idea, So that was really difficult because

0:22:38.400 --> 0:22:40.160
<v Speaker 1>it was affecting the thing that I love the most,

0:22:40.160 --> 0:22:43.879
<v Speaker 1>which is my cricket, being around my teammates and my

0:22:43.960 --> 0:22:47.680
<v Speaker 1>life at home, like my relationship with Maddie, my relationship

0:22:48.240 --> 0:22:50.480
<v Speaker 1>with Perth. Really at the time, I was kind of

0:22:50.520 --> 0:22:52.080
<v Speaker 1>just getting rid of it all. I just wanted to

0:22:52.119 --> 0:22:54.200
<v Speaker 1>go back to Melbourne because I thought, well, maybe that'd

0:22:54.240 --> 0:22:56.560
<v Speaker 1>make me feel a bit better. But really it didn't

0:22:56.560 --> 0:22:57.160
<v Speaker 1>do much at all.

0:22:58.000 --> 0:23:01.840
<v Speaker 3>When you say argumentative with jol, we're literally having arguments

0:23:01.840 --> 0:23:03.680
<v Speaker 3>like our net sessions and those sorts of things.

0:23:03.800 --> 0:23:09.040
<v Speaker 1>Yeah, yeah, yeah, And I think as a nineteen or

0:23:09.080 --> 0:23:10.679
<v Speaker 1>twenty year old, played.

0:23:10.400 --> 0:23:12.240
<v Speaker 3>A couple of tests and just thought I'll take him off.

0:23:13.320 --> 0:23:15.840
<v Speaker 1>That's maybe that's how I looked for some people. But

0:23:15.960 --> 0:23:20.119
<v Speaker 1>I think the guys that knew me and who'd probably played,

0:23:20.880 --> 0:23:24.360
<v Speaker 1>you know, would come up playing junior cardials against each

0:23:24.359 --> 0:23:27.479
<v Speaker 1>other and maybe some under nineteen stuff for Australia, you know,

0:23:27.680 --> 0:23:30.520
<v Speaker 1>Cam Bancroft, Ash Turner, Joel Parris. These guys are probably

0:23:30.520 --> 0:23:33.840
<v Speaker 1>thinking what is going on with that? That's not him

0:23:33.840 --> 0:23:37.160
<v Speaker 1>at all, you know, quite a relaxed, easy going and

0:23:37.160 --> 0:23:39.879
<v Speaker 1>an imperson that loves playing cricket. All of a sudden,

0:23:39.880 --> 0:23:42.720
<v Speaker 1>I was at training not wanting to talk and having

0:23:42.760 --> 0:23:47.040
<v Speaker 1>these stupid arguments because I just would decide I didn't

0:23:47.040 --> 0:23:51.040
<v Speaker 1>agree with something, And I think that was just the

0:23:51.080 --> 0:23:55.240
<v Speaker 1>way of letting something out, you know. Reflecting on that,

0:23:55.240 --> 0:23:59.320
<v Speaker 1>that was it was like I saw this opportunity to

0:23:59.400 --> 0:24:03.600
<v Speaker 1>release some of the emotion that had built up inside

0:24:03.640 --> 0:24:05.520
<v Speaker 1>of me that I had kept inside and not told

0:24:05.560 --> 0:24:09.359
<v Speaker 1>anyone about, and that I was absolutely fighting with and

0:24:09.400 --> 0:24:13.040
<v Speaker 1>trying to work out. That was my release and that's

0:24:13.080 --> 0:24:14.880
<v Speaker 1>a poor way to deal with it. And I wish

0:24:14.920 --> 0:24:16.840
<v Speaker 1>it didn't happen that way, but it did. But it

0:24:16.880 --> 0:24:20.240
<v Speaker 1>only strengthened my relationship with Jail. But I had a

0:24:20.240 --> 0:24:23.040
<v Speaker 1>long way to go from, you know, those years twenty

0:24:23.080 --> 0:24:26.040
<v Speaker 1>thirteen twenty fourteen in particular.

0:24:26.400 --> 0:24:28.200
<v Speaker 3>How do you reflect upon twenty fourteen?

0:24:29.480 --> 0:24:34.119
<v Speaker 1>Yeah, it's not something I like doing very much, and

0:24:34.160 --> 0:24:37.640
<v Speaker 1>I find it difficult because I pretty much can't remember it.

0:24:38.680 --> 0:24:40.000
<v Speaker 1>And that's really scary.

0:24:40.720 --> 0:24:42.280
<v Speaker 3>You mean you literally can't remember.

0:24:42.440 --> 0:24:46.359
<v Speaker 1>Yeah, that's why it's scary. I can't remember like the

0:24:46.480 --> 0:24:50.680
<v Speaker 1>order of events of things that happened in twenty fourteen,

0:24:50.720 --> 0:24:54.720
<v Speaker 1>when it just felt like a year that totally spiraled

0:24:54.760 --> 0:24:58.560
<v Speaker 1>out of control. Yeah, I remember I went home at

0:24:59.040 --> 0:25:02.639
<v Speaker 1>one stage. I can't really remember exactly when that was.

0:25:02.720 --> 0:25:05.880
<v Speaker 1>I can't remember what I did when I was back

0:25:05.960 --> 0:25:09.600
<v Speaker 1>in Perth. It's just all jumbled up in my mind

0:25:10.200 --> 0:25:14.240
<v Speaker 1>and it's really horrible, and the brain does some really

0:25:14.280 --> 0:25:17.480
<v Speaker 1>funny things there. You know. There was obviously a lot

0:25:17.520 --> 0:25:19.760
<v Speaker 1>of noise and a lot of chaos going on in

0:25:19.760 --> 0:25:22.399
<v Speaker 1>my mind at that time for me not to be

0:25:22.480 --> 0:25:29.280
<v Speaker 1>able to piece it together or remember anything, no matter

0:25:29.280 --> 0:25:33.800
<v Speaker 1>how much I try, I just cannot remember what really happened.

0:25:34.640 --> 0:25:36.480
<v Speaker 3>In hindsight. Do you think you would depressed?

0:25:37.160 --> 0:25:40.480
<v Speaker 1>Yeah? I think so. Yeah at times, Yeah, I think

0:25:41.240 --> 0:25:44.960
<v Speaker 1>if I wasn't. It certainly felt like that when I'm

0:25:45.000 --> 0:25:48.000
<v Speaker 1>able to describe it as an out of body experience

0:25:48.000 --> 0:25:52.399
<v Speaker 1>where you just watch, where you can feel something happening,

0:25:52.520 --> 0:25:54.359
<v Speaker 1>and then it's like you're watching yourself and you just

0:25:54.400 --> 0:25:56.320
<v Speaker 1>flat out let it happen, and you sit with it

0:25:56.920 --> 0:25:58.719
<v Speaker 1>and you feel every single bit of it, and then

0:25:58.760 --> 0:26:02.880
<v Speaker 1>you feel so numb. Having read about it a little bit,

0:26:03.480 --> 0:26:08.120
<v Speaker 1>spoken to other people, heard other people, I don't really

0:26:08.119 --> 0:26:10.160
<v Speaker 1>know what else it could have been at that stage,

0:26:10.400 --> 0:26:14.280
<v Speaker 1>and for a fair chunk of that year, Yeah, it

0:26:14.320 --> 0:26:15.040
<v Speaker 1>was pretty horrible.

0:26:15.920 --> 0:26:17.639
<v Speaker 3>You and Mad's even broke up for a little bit,

0:26:17.680 --> 0:26:19.000
<v Speaker 3>didn't you. That's how bad it got.

0:26:19.240 --> 0:26:23.560
<v Speaker 1>Yeah, absolutely, by no fault of her. It was just

0:26:24.680 --> 0:26:26.600
<v Speaker 1>getting I was just getting rid of everything. I was

0:26:26.680 --> 0:26:30.640
<v Speaker 1>totally isolating myself. Everything felt like so much of an effort.

0:26:31.680 --> 0:26:35.199
<v Speaker 1>The simplest of task, like listening to music in the car, like,

0:26:35.200 --> 0:26:38.520
<v Speaker 1>I'd get frustrated. I'd just turn it off. It'll be

0:26:38.560 --> 0:26:44.240
<v Speaker 1>too much noise, simple conversations, I'd just get frustrated and

0:26:44.280 --> 0:26:47.360
<v Speaker 1>short because I just couldn't listen to it because there

0:26:47.400 --> 0:26:50.800
<v Speaker 1>was so much thinking and so much going on in

0:26:50.800 --> 0:26:53.160
<v Speaker 1>my head that I couldn't give any attention to anything,

0:26:53.280 --> 0:26:56.160
<v Speaker 1>and I think particularly to a relationship. It was actually

0:26:56.320 --> 0:26:59.359
<v Speaker 1>just way too hard. I could not do it. It

0:26:59.440 --> 0:27:02.679
<v Speaker 1>was totally unfair on her. But what was really unfair

0:27:02.720 --> 0:27:04.919
<v Speaker 1>is I just never let anyone in on it, so

0:27:05.000 --> 0:27:08.199
<v Speaker 1>no one really knew. So maybe everyone else thought it

0:27:08.240 --> 0:27:10.920
<v Speaker 1>was them, maybe everyone thought they were doing something wrong, But.

0:27:12.760 --> 0:27:14.120
<v Speaker 3>So you weren't getting help at all.

0:27:14.240 --> 0:27:17.720
<v Speaker 1>Nah, not at all. People knew something was going on.

0:27:17.840 --> 0:27:20.480
<v Speaker 1>People would ask me, how are you going, mate? You know,

0:27:20.600 --> 0:27:24.400
<v Speaker 1>and you know, when someone else knows that there's something wrong,

0:27:24.400 --> 0:27:26.720
<v Speaker 1>you know, they're going, oh, have you been feeling you know,

0:27:26.760 --> 0:27:29.000
<v Speaker 1>you've been a bit quiet, and you're thinking, oh, gee,

0:27:29.040 --> 0:27:30.800
<v Speaker 1>I don't have to smile all the time. But you

0:27:30.840 --> 0:27:33.520
<v Speaker 1>realize you haven't smiled in ages, and that's who you are.

0:27:34.480 --> 0:27:38.199
<v Speaker 1>So I refused it, I think because I didn't want

0:27:38.240 --> 0:27:40.959
<v Speaker 1>to put my burden onto them what felt like this

0:27:41.080 --> 0:27:43.480
<v Speaker 1>huge weight on my shoulders. I didn't want to put

0:27:43.480 --> 0:27:45.880
<v Speaker 1>that on their shoulders. I felt really guilty about that.

0:27:46.359 --> 0:27:48.080
<v Speaker 1>And I've always kind of had that in me, where

0:27:48.080 --> 0:27:50.720
<v Speaker 1>I've tried to do things for myself and work things

0:27:50.720 --> 0:27:56.679
<v Speaker 1>out for myself. But in that situation, as I've learned now,

0:27:57.240 --> 0:28:00.399
<v Speaker 1>as you go through this journey, that's the worst thing

0:28:00.440 --> 0:28:01.760
<v Speaker 1>you can possibly do.

0:28:01.760 --> 0:28:06.000
<v Speaker 3>Do you wish you asked for help sooner?

0:28:06.280 --> 0:28:10.040
<v Speaker 1>I wish I had listened or acted on people who

0:28:10.280 --> 0:28:15.520
<v Speaker 1>offered help, you know, or gone back to them and said, yeah,

0:28:15.560 --> 0:28:17.880
<v Speaker 1>you were right, there is something wrong.

0:28:18.240 --> 0:28:22.280
<v Speaker 3>Tell me about your maiden first class century.

0:28:23.440 --> 0:28:28.920
<v Speaker 1>M That's a probably really important point in this journey

0:28:28.920 --> 0:28:35.160
<v Speaker 1>for me. We were playing in Tazzy and I don't

0:28:35.200 --> 0:28:37.480
<v Speaker 1>I don't know if anyone. I don't even know if

0:28:37.520 --> 0:28:42.960
<v Speaker 1>I've told this story or not. So it's pretty big yeah,

0:28:43.360 --> 0:28:48.680
<v Speaker 1>playing in Tazzy and I made a hundred. It's a

0:28:48.720 --> 0:28:54.960
<v Speaker 1>pink ball game, you know, as you do you make

0:28:54.960 --> 0:28:57.760
<v Speaker 1>a hundred, you feel amazing and you raise the bad

0:28:57.840 --> 0:29:02.160
<v Speaker 1>and that was great. But then I remember in the

0:29:03.000 --> 0:29:05.960
<v Speaker 1>we were bowling. See what I mean when it gets

0:29:06.000 --> 0:29:08.480
<v Speaker 1>jumbled up in my head. I can't remember if this

0:29:08.560 --> 0:29:11.080
<v Speaker 1>was before I'd made the hundred or after I had

0:29:11.120 --> 0:29:15.040
<v Speaker 1>made the hundred, but I was bowling it over and

0:29:15.080 --> 0:29:16.480
<v Speaker 1>this is the first time it had ever hit me

0:29:16.480 --> 0:29:19.520
<v Speaker 1>on a creet field and I was bowling, bowed a

0:29:19.560 --> 0:29:23.160
<v Speaker 1>couple of balls, and I was frustrated, nothing to do

0:29:23.240 --> 0:29:24.959
<v Speaker 1>with the ball. I'd bowled a couple of ice balls.

0:29:26.520 --> 0:29:31.080
<v Speaker 1>Then I was getting real it, just like really sad.

0:29:32.240 --> 0:29:35.600
<v Speaker 1>Bowled another ball, like walking back to my mIRC, like

0:29:35.640 --> 0:29:38.200
<v Speaker 1>closing my eyes, just like trying to fight this feeling. Off.

0:29:40.960 --> 0:29:45.920
<v Speaker 1>Bled another ball and I could just feel like a

0:29:45.960 --> 0:29:48.440
<v Speaker 1>tear like running down the side of my eye, and

0:29:49.240 --> 0:29:51.760
<v Speaker 1>I was like, oh, this is not good, and I

0:29:51.920 --> 0:29:56.200
<v Speaker 1>just walked off. I remember through the ball to Ogsy,

0:29:56.360 --> 0:29:59.560
<v Speaker 1>I got my hat. This is after the OVID finished

0:30:00.960 --> 0:30:02.960
<v Speaker 1>and I walked off. I just walked off, didn't say

0:30:02.960 --> 0:30:04.960
<v Speaker 1>anything to anyone, and I just walked straight off the

0:30:04.960 --> 0:30:10.400
<v Speaker 1>ground and just sat in the race and cried. And

0:30:12.360 --> 0:30:17.600
<v Speaker 1>that was horrific because it didn't cricket through. Any time

0:30:17.600 --> 0:30:20.520
<v Speaker 1>that I'd felt that way was always like this beautiful

0:30:20.560 --> 0:30:26.560
<v Speaker 1>distraction where I wasn't in my own head, you know,

0:30:27.240 --> 0:30:34.520
<v Speaker 1>But this over it was that numb sad, really sad feeling,

0:30:34.760 --> 0:30:42.080
<v Speaker 1>no anxiety, just sadness and just darkness. That's all it

0:30:42.120 --> 0:30:44.000
<v Speaker 1>felt like. And I walked off the ground and I

0:30:44.160 --> 0:30:48.160
<v Speaker 1>was in tears, and Nick Jones' physio came down. I

0:30:48.160 --> 0:30:51.080
<v Speaker 1>remember he called up Angie Bain, who was our PDM

0:30:51.120 --> 0:30:54.160
<v Speaker 1>at the Whacko at the time, amazing lady who had

0:30:54.240 --> 0:30:57.120
<v Speaker 1>tried her absolute best to help me because she'd seen

0:30:57.160 --> 0:30:58.920
<v Speaker 1>that there was something wrong, and she was on the

0:30:58.920 --> 0:31:01.680
<v Speaker 1>phone and I was sort of chatting, and I just

0:31:01.720 --> 0:31:04.600
<v Speaker 1>remember kind of sobbing really and just saying, I don't know,

0:31:04.800 --> 0:31:07.720
<v Speaker 1>I don't know, like I don't know what's happening. I

0:31:07.760 --> 0:31:11.600
<v Speaker 1>can't describe it. There's no reason for this, it is

0:31:11.760 --> 0:31:14.440
<v Speaker 1>just happening. And it just felt like it was totally

0:31:14.480 --> 0:31:17.520
<v Speaker 1>out of control and it felt like something had total

0:31:17.520 --> 0:31:21.120
<v Speaker 1>control over me. Yeah, so that was a horrible moment. Yeah,

0:31:21.120 --> 0:31:24.240
<v Speaker 1>that wasn't very nice at all. I really enjoyed making

0:31:24.280 --> 0:31:26.960
<v Speaker 1>my hundred, but I remember sitting back and thinking about

0:31:27.000 --> 0:31:28.800
<v Speaker 1>it at the end of the game, like, you shouldn't

0:31:29.160 --> 0:31:31.280
<v Speaker 1>be feeling like this after such a good time.

0:31:31.600 --> 0:31:33.440
<v Speaker 3>What did your teammates end up saying to you? Did

0:31:33.480 --> 0:31:35.560
<v Speaker 3>they ever ask you or did they assume you're injured

0:31:35.680 --> 0:31:36.040
<v Speaker 3>or what?

0:31:36.200 --> 0:31:40.880
<v Speaker 1>No, they I actually don't really know what they were told,

0:31:40.920 --> 0:31:43.640
<v Speaker 1>but I think they knew that there was just something wrong,

0:31:43.680 --> 0:31:46.920
<v Speaker 1>like I wasn't going too well, but I'd kept a

0:31:46.920 --> 0:31:49.440
<v Speaker 1>lot from them, so I think they just saw me

0:31:49.600 --> 0:31:52.160
<v Speaker 1>just sitting in this kind of dark sort of room,

0:31:52.280 --> 0:31:54.920
<v Speaker 1>like in the rooms in Tazzy there was like the

0:31:55.000 --> 0:31:56.560
<v Speaker 1>change room and there was this other little room, and

0:31:56.600 --> 0:31:58.160
<v Speaker 1>I was just kind of sitting there. I don't remember

0:31:58.200 --> 0:32:03.120
<v Speaker 1>being quite embarrassed as they walked in, you know, for lunchtime,

0:32:03.200 --> 0:32:06.840
<v Speaker 1>and they were walking past, and then you know, couple

0:32:06.840 --> 0:32:08.640
<v Speaker 1>gave me a hard or a couple gave me a

0:32:08.680 --> 0:32:11.640
<v Speaker 1>pat on the back, and I felt embarrassed because I

0:32:11.680 --> 0:32:13.160
<v Speaker 1>was like, fuck, I I don't want anyone to see

0:32:13.200 --> 0:32:16.400
<v Speaker 1>me like this. But at that stage, I actually couldn't

0:32:16.400 --> 0:32:19.920
<v Speaker 1>control it. Yeah, I hated that. I hated that so

0:32:20.080 --> 0:32:25.120
<v Speaker 1>much because I had no control over it, and I

0:32:25.160 --> 0:32:27.280
<v Speaker 1>don't really remember what I did about it. I didn't

0:32:27.320 --> 0:32:32.080
<v Speaker 1>really do much about it. I chatted to and quite

0:32:32.080 --> 0:32:34.280
<v Speaker 1>a bit after that would catch up a bit and

0:32:34.520 --> 0:32:37.600
<v Speaker 1>try and talk through it and try and learn about it. Basically,

0:32:37.640 --> 0:32:40.680
<v Speaker 1>I remember one day feeling pretty good and just being like, yeah, no,

0:32:40.760 --> 0:32:43.960
<v Speaker 1>I'm sweet, I'm all good, And that's kind of what

0:32:43.960 --> 0:32:46.600
<v Speaker 1>i'd tell everyone when I felt that way. I'd have

0:32:47.040 --> 0:32:50.200
<v Speaker 1>a really average moment, and then all of a sudden,

0:32:50.240 --> 0:32:52.959
<v Speaker 1>the next day you feel good again, and you think

0:32:53.000 --> 0:32:55.480
<v Speaker 1>you're fine, or you tell everyone else you're fine because

0:32:55.480 --> 0:32:57.800
<v Speaker 1>you don't want them to worry, and it just keeps

0:32:57.840 --> 0:32:58.840
<v Speaker 1>repeating yourself that way.

0:32:59.360 --> 0:33:00.800
<v Speaker 3>How long did this happen for?

0:33:01.720 --> 0:33:06.560
<v Speaker 1>Yeah, those moments didn't happen too often, they were just

0:33:06.640 --> 0:33:09.600
<v Speaker 1>really bad when they did. Twenty fourteen was probably the

0:33:10.680 --> 0:33:16.840
<v Speaker 1>longest stint of the real sadness, numb feeling that read

0:33:16.920 --> 0:33:20.240
<v Speaker 1>its head again that day at Bell Reeve. After that,

0:33:20.600 --> 0:33:23.400
<v Speaker 1>I wouldn't say it was consistent. I would just live

0:33:23.480 --> 0:33:28.760
<v Speaker 1>really normally, and then I would have periods of time

0:33:28.800 --> 0:33:32.520
<v Speaker 1>where I wasn't able to give much of myself, and

0:33:32.560 --> 0:33:35.520
<v Speaker 1>then that would again come into my cricket, and then

0:33:36.360 --> 0:33:37.680
<v Speaker 1>there are a couple of times where I had to

0:33:39.120 --> 0:33:41.160
<v Speaker 1>have a bit of a break and I think, you know,

0:33:41.480 --> 0:33:45.320
<v Speaker 1>you see players having a bit of time off now,

0:33:45.360 --> 0:33:50.360
<v Speaker 1>and you know we've seen it with Moses, with Snick, Madison, Wilbakovski.

0:33:50.720 --> 0:33:54.000
<v Speaker 1>I'm so proud of them because and in a way,

0:33:54.200 --> 0:33:57.920
<v Speaker 1>I'm really happy. I'm proud of myself for stepping back

0:33:58.000 --> 0:34:03.440
<v Speaker 1>sometimes because it's not always the cricket. Everyone looks at

0:34:03.440 --> 0:34:05.800
<v Speaker 1>it from the outside. They say, oh, you know, the

0:34:05.840 --> 0:34:10.040
<v Speaker 1>cricket's too much for them, or you know, they can't

0:34:10.120 --> 0:34:13.800
<v Speaker 1>deal with the pressure or the expectation. It has nothing

0:34:13.960 --> 0:34:16.399
<v Speaker 1>for me. It has nothing to do with cricket at all.

0:34:16.960 --> 0:34:19.239
<v Speaker 1>I just it would be so unfair for me to

0:34:19.360 --> 0:34:25.000
<v Speaker 1>try and play at a professional, elite standard. It's unfair

0:34:25.000 --> 0:34:27.080
<v Speaker 1>on the team for me to do that, because it's

0:34:27.120 --> 0:34:29.719
<v Speaker 1>like they're playing with one less player. Because when I'm there,

0:34:29.760 --> 0:34:32.239
<v Speaker 1>I don't want to be there when I'm playing like that,

0:34:32.360 --> 0:34:36.520
<v Speaker 1>because I just can't. There's too much happening in my head.

0:34:37.280 --> 0:34:39.319
<v Speaker 1>It's sapping all of the energy out of me, and

0:34:39.360 --> 0:34:42.839
<v Speaker 1>I just cannot give enough. And if you can't give

0:34:42.880 --> 0:34:45.480
<v Speaker 1>your best self, that's when you need to take a

0:34:45.520 --> 0:34:46.120
<v Speaker 1>step back.

0:34:49.920 --> 0:34:55.000
<v Speaker 3>You're listening to ordinarily speaking with Ashton Ager. So your

0:34:55.040 --> 0:34:58.120
<v Speaker 3>brother Will tells me about a story I think around

0:34:58.160 --> 0:35:00.799
<v Speaker 3>sort of that twenty fourteen twenty five fifteen time of

0:35:00.880 --> 0:35:03.759
<v Speaker 3>you coming back to Victoria for a visit and I

0:35:03.760 --> 0:35:06.719
<v Speaker 3>think you're at your auntie's house for a function or

0:35:06.719 --> 0:35:09.399
<v Speaker 3>a barbecue or something, and he says that you kind

0:35:09.440 --> 0:35:11.920
<v Speaker 3>of lost your call. And that was when he and

0:35:12.000 --> 0:35:13.839
<v Speaker 3>he's one of, you know, pretty much your best mate

0:35:14.239 --> 0:35:18.960
<v Speaker 3>with Wehres, and he that stands out in his mind

0:35:19.000 --> 0:35:21.800
<v Speaker 3>of there's something not quite right with my brother.

0:35:22.640 --> 0:35:27.240
<v Speaker 1>Yeah, we were up at my auntie's like their holiday

0:35:27.239 --> 0:35:30.320
<v Speaker 1>house in Victoria, and I was with Will and Weres

0:35:30.520 --> 0:35:34.000
<v Speaker 1>and Mad was there as well, and I snapped at

0:35:34.080 --> 0:35:37.040
<v Speaker 1>him and I said something really mean that I would

0:35:37.160 --> 0:35:41.680
<v Speaker 1>never say or and I was immediately like so regretful

0:35:41.840 --> 0:35:44.920
<v Speaker 1>and so sad. And it was kind of like the

0:35:44.920 --> 0:35:47.680
<v Speaker 1>moments of where I'd argue, you know, I have a

0:35:47.760 --> 0:35:51.160
<v Speaker 1>run in with Jail at training or anyone. It was

0:35:51.160 --> 0:35:53.080
<v Speaker 1>like another one of those moments where I released this

0:35:53.880 --> 0:35:57.680
<v Speaker 1>emotion that it's just so damaging, like and it probably

0:35:57.680 --> 0:36:00.160
<v Speaker 1>gets more and more damaging when you think about it.

0:36:00.200 --> 0:36:03.399
<v Speaker 1>The more you let it go, the more room there

0:36:03.480 --> 0:36:06.160
<v Speaker 1>is for something to go wrong. And that was one

0:36:06.200 --> 0:36:08.239
<v Speaker 1>of those moments. I remember just being like, oh my god,

0:36:08.400 --> 0:36:10.839
<v Speaker 1>this is my brother, Like you can't do that to

0:36:10.880 --> 0:36:12.880
<v Speaker 1>someone you love so much, you know, and like and

0:36:13.080 --> 0:36:16.840
<v Speaker 1>because Willan wears you know, they have my absolute best friends,

0:36:16.880 --> 0:36:20.200
<v Speaker 1>Like they're the best. I'm so close with them, I

0:36:20.280 --> 0:36:22.680
<v Speaker 1>love them so much, I'm so protective of them, and

0:36:22.680 --> 0:36:25.080
<v Speaker 1>I'll do anything for them so too. When you like

0:36:25.200 --> 0:36:29.360
<v Speaker 1>that moment when I said something to him or snapped

0:36:29.400 --> 0:36:32.920
<v Speaker 1>at him, it's so out of character and for me

0:36:33.000 --> 0:36:35.839
<v Speaker 1>to be so sad and regretful afterwards, I think he

0:36:35.880 --> 0:36:39.719
<v Speaker 1>was like, holy shit, Like that's not Ash at all,

0:36:41.080 --> 0:36:43.680
<v Speaker 1>because he's only seen me as his big brother, you know,

0:36:43.800 --> 0:36:47.640
<v Speaker 1>and how I am and how I was most of

0:36:47.680 --> 0:36:52.160
<v Speaker 1>the time when these moments weren't there, I was just Ash,

0:36:52.400 --> 0:36:54.960
<v Speaker 1>He's big brother. That was just love life. But I

0:36:54.960 --> 0:36:57.360
<v Speaker 1>think it shows that you have to do something about

0:36:57.400 --> 0:36:59.840
<v Speaker 1>it as fast as you can. You have to tell someone,

0:37:00.280 --> 0:37:03.359
<v Speaker 1>you have to talk about it, otherwise it takes hold

0:37:03.360 --> 0:37:05.440
<v Speaker 1>of you and it can do some damaging things.

0:37:05.960 --> 0:37:08.120
<v Speaker 3>You've still managed to play quite a bit of cricket

0:37:08.360 --> 0:37:12.120
<v Speaker 3>for Australia over these years. How did you manage it

0:37:12.160 --> 0:37:14.440
<v Speaker 3>and how did you navigate your way because particularly when

0:37:14.440 --> 0:37:17.239
<v Speaker 3>you're away for a really long time, you know a

0:37:17.239 --> 0:37:19.200
<v Speaker 3>lot of the time you're in the squad, but not

0:37:19.239 --> 0:37:22.000
<v Speaker 3>necessarily playing like that in itself is quite challenging, and

0:37:22.040 --> 0:37:25.080
<v Speaker 3>even though you say it's not cricket, the compounding nature

0:37:25.120 --> 0:37:27.520
<v Speaker 3>of that to me as an outside it would be

0:37:27.640 --> 0:37:28.360
<v Speaker 3>quite intense.

0:37:28.719 --> 0:37:30.840
<v Speaker 1>Yeah, I've managed to play a lot of cricket in

0:37:30.880 --> 0:37:34.880
<v Speaker 1>the meantime, like I keep saying, for most of this time,

0:37:35.000 --> 0:37:38.440
<v Speaker 1>Like I really enjoyed that, and I've enjoyed my life

0:37:38.520 --> 0:37:41.480
<v Speaker 1>a lot in between, and I've been very happy, but

0:37:41.840 --> 0:37:46.480
<v Speaker 1>those moments kept popping up. I was away for quite

0:37:46.520 --> 0:37:49.239
<v Speaker 1>a while with the Australian team and we had our

0:37:49.280 --> 0:37:52.160
<v Speaker 1>home summer here and I was on tour. I didn't

0:37:52.160 --> 0:37:54.200
<v Speaker 1>play a game, but I was on tour the whole time,

0:37:54.200 --> 0:37:55.920
<v Speaker 1>and I've been away for a long time before that.

0:37:56.239 --> 0:37:58.920
<v Speaker 1>And then we were playing a game at Opta Stadium

0:37:59.280 --> 0:38:03.600
<v Speaker 1>and the same thing happened. I wasn't very emotional at all,

0:38:03.760 --> 0:38:06.440
<v Speaker 1>but I was absolutely not there. So it was Wavers,

0:38:06.480 --> 0:38:09.000
<v Speaker 1>New South Wales. There's only a couple of years ago,

0:38:09.200 --> 0:38:12.960
<v Speaker 1>and everyone knew it was like really obvious that and

0:38:13.000 --> 0:38:15.480
<v Speaker 1>it just came across that I just didn't care. And

0:38:15.520 --> 0:38:17.880
<v Speaker 1>I think guys thought that I just didn't give a

0:38:17.920 --> 0:38:21.319
<v Speaker 1>shit or just had had an af you know, or

0:38:21.360 --> 0:38:24.319
<v Speaker 1>maybe thought I was above it, which has never been

0:38:24.360 --> 0:38:28.200
<v Speaker 1>the case for me. I just couldn't give what I

0:38:28.239 --> 0:38:31.520
<v Speaker 1>wanted to give into that game. And that's just how

0:38:31.560 --> 0:38:35.759
<v Speaker 1>it looks when you stopped talking. You're out there and

0:38:39.360 --> 0:38:42.480
<v Speaker 1>you just can't do your job properly because you have

0:38:42.600 --> 0:38:47.120
<v Speaker 1>nothing left. And I think from that point on is

0:38:47.120 --> 0:38:50.520
<v Speaker 1>when I probably started to think a bit more about

0:38:50.560 --> 0:38:54.239
<v Speaker 1>doing something about it, because I'd had a long period

0:38:54.280 --> 0:38:56.800
<v Speaker 1>of time before that, So this is probably twenty eighteen.

0:38:57.760 --> 0:39:02.120
<v Speaker 1>I'd had a really good period like twenty seven, twenty sixteen, seventeen,

0:39:02.120 --> 0:39:05.680
<v Speaker 1>where I'd felt great, absolutely fine, like and I had

0:39:05.680 --> 0:39:08.960
<v Speaker 1>had no incidence. Life was awesome, and then all of

0:39:09.000 --> 0:39:12.440
<v Speaker 1>a sudden, out of nowhere, you get this massive reality

0:39:12.560 --> 0:39:15.440
<v Speaker 1>check and it has a big impact on you and

0:39:15.520 --> 0:39:18.640
<v Speaker 1>your team and potentially the team season because it's a

0:39:18.680 --> 0:39:22.840
<v Speaker 1>really important game and you reflect and the same thing happens.

0:39:23.000 --> 0:39:27.880
<v Speaker 1>You're sad about it. You're immediately regretful, it's just the

0:39:27.880 --> 0:39:28.799
<v Speaker 1>same pattern.

0:39:29.160 --> 0:39:31.879
<v Speaker 3>Because you look uncomfortable when you talk about like you

0:39:31.920 --> 0:39:36.400
<v Speaker 3>look uncomfortable reflecting on yourself in that moment.

0:39:36.760 --> 0:39:41.000
<v Speaker 1>Yeah, because it's disappointing. Like you, it's just you don't

0:39:41.000 --> 0:39:43.560
<v Speaker 1>want to do that to anyone, you know, you don't

0:39:43.600 --> 0:39:48.880
<v Speaker 1>want your own troubles to affect anyone else, and you

0:39:49.000 --> 0:39:52.800
<v Speaker 1>naturally feel pretty guilty about that. So yeah, I hate

0:39:52.960 --> 0:39:55.600
<v Speaker 1>thinking about it. I don't really like talking about it

0:39:55.719 --> 0:39:59.520
<v Speaker 1>very much. But it's kind of important how to do

0:39:59.560 --> 0:40:00.840
<v Speaker 1>because I think there will be a lot of people

0:40:00.840 --> 0:40:05.480
<v Speaker 1>that to feel this way or feel that way sometimes

0:40:07.160 --> 0:40:09.040
<v Speaker 1>who also feel like they don't want to put this

0:40:09.080 --> 0:40:14.080
<v Speaker 1>burden on someone else, and I don't want them, you know,

0:40:14.160 --> 0:40:16.320
<v Speaker 1>to make the same mistakes that I have of just

0:40:16.400 --> 0:40:18.080
<v Speaker 1>letting it go for a little bit too long.

0:40:18.560 --> 0:40:20.720
<v Speaker 3>So you end up taking a week or two away

0:40:20.719 --> 0:40:24.080
<v Speaker 3>from the game. In twenty eighteen, how bad was your

0:40:24.120 --> 0:40:26.000
<v Speaker 3>headspace to make that call?

0:40:26.360 --> 0:40:29.600
<v Speaker 1>It wasn't horrendous, so it wasn't as bad as it

0:40:29.640 --> 0:40:33.000
<v Speaker 1>had been in the past, so things were it felt

0:40:33.080 --> 0:40:35.120
<v Speaker 1>like things were getting a little bit better, but it

0:40:35.200 --> 0:40:39.440
<v Speaker 1>was definitely there. It took that week away, which was

0:40:39.640 --> 0:40:40.960
<v Speaker 1>the best thing I did, and I had the full

0:40:41.000 --> 0:40:45.759
<v Speaker 1>support of Adam Vogis, which is really important. But it was,

0:40:46.040 --> 0:40:49.399
<v Speaker 1>like I said, it was another reminder that I had

0:40:49.440 --> 0:40:53.440
<v Speaker 1>to do something about it. Maybe it's time to actually

0:40:53.440 --> 0:40:55.759
<v Speaker 1>talk to someone about it. Maybe it's time to learn

0:40:55.760 --> 0:40:58.480
<v Speaker 1>a bit more about what was actually happening. And I

0:40:58.520 --> 0:41:01.600
<v Speaker 1>think probably from that point on I did.

0:41:03.320 --> 0:41:05.480
<v Speaker 3>How does that conversation go down when you walk into

0:41:05.560 --> 0:41:09.400
<v Speaker 3>a coach's office and say I need You're always smiling

0:41:09.400 --> 0:41:12.719
<v Speaker 3>when I'm asking the question. Yeah, because it's still We're

0:41:12.760 --> 0:41:16.120
<v Speaker 3>getting better at it, but it still is a little

0:41:16.160 --> 0:41:19.160
<v Speaker 3>taboo when an elite athlete says I need some time away.

0:41:19.280 --> 0:41:22.880
<v Speaker 3>How does that conversation go down for us me immortals

0:41:22.920 --> 0:41:24.080
<v Speaker 3>that will never understand.

0:41:24.719 --> 0:41:29.120
<v Speaker 1>I've been lucky. I've had always had good coaches, amazing

0:41:29.160 --> 0:41:33.799
<v Speaker 1>support staff, great family. The conversation was after the game.

0:41:34.040 --> 0:41:36.760
<v Speaker 1>Fogsie came out and knew it was going to happen.

0:41:37.040 --> 0:41:38.560
<v Speaker 1>I was just kind of waiting for it to happen,

0:41:38.640 --> 0:41:41.520
<v Speaker 1>and he goes, Ash, let's go for a lap, and

0:41:41.800 --> 0:41:46.160
<v Speaker 1>we went for a few laps around Optus and it

0:41:46.239 --> 0:41:48.520
<v Speaker 1>basically is the same thing, mate, what's going on? I

0:41:48.560 --> 0:41:51.319
<v Speaker 1>think it was quite frustrated at my performance and at

0:41:51.320 --> 0:41:53.080
<v Speaker 1>what had happened, because from the outside it looked like

0:41:53.120 --> 0:41:56.200
<v Speaker 1>I just didn't care, when that wasn't the case. You know,

0:41:56.360 --> 0:41:58.279
<v Speaker 1>I just couldn't do what I wanted to do. I

0:41:58.320 --> 0:41:59.879
<v Speaker 1>was honest, and I just said, man, I just could

0:42:00.120 --> 0:42:04.000
<v Speaker 1>not I couldn't be there, I couldn't do it, and

0:42:04.040 --> 0:42:06.239
<v Speaker 1>I can't do it at the moment. And he said, look,

0:42:07.560 --> 0:42:10.520
<v Speaker 1>I think you need to take some time off, mate,

0:42:10.680 --> 0:42:13.560
<v Speaker 1>And that's really lucky. That was his suggestion. And the

0:42:13.640 --> 0:42:16.320
<v Speaker 1>next game was in Melbourne. He said, come to Melbourne,

0:42:16.440 --> 0:42:19.320
<v Speaker 1>you go see how you feel, train, see how that feels.

0:42:19.600 --> 0:42:22.000
<v Speaker 1>But there was no pressure on you to play. You

0:42:22.040 --> 0:42:25.440
<v Speaker 1>have a full support and just stay with your family

0:42:25.600 --> 0:42:28.200
<v Speaker 1>for the week while we play. And I remember I

0:42:28.280 --> 0:42:30.759
<v Speaker 1>went to training and I was like trying to buy.

0:42:30.800 --> 0:42:33.640
<v Speaker 1>I was like forcing it. But again there's like I

0:42:33.680 --> 0:42:35.920
<v Speaker 1>had no control over like how I was sort of

0:42:36.120 --> 0:42:39.920
<v Speaker 1>really feeling. He says. He was just really obvious. He's like, nah, mate,

0:42:40.160 --> 0:42:43.640
<v Speaker 1>and he just said go and yeah, I spent that

0:42:43.680 --> 0:42:46.360
<v Speaker 1>week with my family, which is really refreshing. It's funny

0:42:46.400 --> 0:42:49.200
<v Speaker 1>what you do and you've got great people around you.

0:42:49.600 --> 0:42:51.960
<v Speaker 1>And I think they realized as well that I probably

0:42:52.000 --> 0:42:54.440
<v Speaker 1>wasn't feeling so great at the time.

0:42:55.200 --> 0:42:59.560
<v Speaker 3>There was a moment earlier this year where you earlier

0:42:59.600 --> 0:43:03.760
<v Speaker 3>last year, sorry, twenty twenty, where you actually made a call.

0:43:04.080 --> 0:43:06.600
<v Speaker 3>I believe you're sitting on a plane and you just, yeah,

0:43:07.280 --> 0:43:09.520
<v Speaker 3>decided that things needed to change.

0:43:09.880 --> 0:43:13.480
<v Speaker 1>Yeah, a couple of really important moments last year. I

0:43:13.480 --> 0:43:17.160
<v Speaker 1>think this is probably the first of them. So, yeah,

0:43:17.200 --> 0:43:19.960
<v Speaker 1>I wrote some things down and I'll tell you a

0:43:20.000 --> 0:43:21.080
<v Speaker 1>few of them, if that's all right.

0:43:21.120 --> 0:43:22.440
<v Speaker 3>I got your journal in front of you.

0:43:22.560 --> 0:43:25.880
<v Speaker 1>Yeah, I I asked myself a couple of credit, got

0:43:25.920 --> 0:43:26.640
<v Speaker 1>my little journal.

0:43:27.000 --> 0:43:28.880
<v Speaker 3>Are you do you write a lot normally?

0:43:29.160 --> 0:43:33.279
<v Speaker 1>No, not a big not a big journal person or

0:43:33.680 --> 0:43:36.040
<v Speaker 1>but this is like really natural. It just just happened.

0:43:36.960 --> 0:43:38.880
<v Speaker 1>So it was on the eighth of the second twenty twenty,

0:43:39.080 --> 0:43:40.759
<v Speaker 1>and I wrote to myself, I said, what do I

0:43:40.800 --> 0:43:43.360
<v Speaker 1>want out of life? Or like, you know, what do

0:43:43.400 --> 0:43:45.959
<v Speaker 1>I really want? I said, I want a good life.

0:43:46.280 --> 0:43:48.759
<v Speaker 1>What does that mean? What does that look like? A

0:43:48.760 --> 0:43:51.719
<v Speaker 1>happy and loving relationship with mads a family? Said I

0:43:51.800 --> 0:43:54.799
<v Speaker 1>want a beautiful house. I think that's something I've always

0:43:54.840 --> 0:43:56.000
<v Speaker 1>wanted since I was a kid.

0:43:56.160 --> 0:43:57.640
<v Speaker 3>We're sitting in it, so tick.

0:43:57.680 --> 0:44:00.880
<v Speaker 1>Yeah, this is nice. I'm very lucky. I want to

0:44:00.920 --> 0:44:03.000
<v Speaker 1>look after Mum and dad, and I always want to

0:44:03.040 --> 0:44:05.840
<v Speaker 1>be close at will and wears. So those two ones

0:44:05.880 --> 0:44:08.360
<v Speaker 1>are very important to me because you know, Mum and

0:44:08.440 --> 0:44:10.959
<v Speaker 1>Dad always did everything that they could for always and eye,

0:44:11.000 --> 0:44:13.640
<v Speaker 1>you know, growing up, and try to give us the

0:44:13.640 --> 0:44:16.279
<v Speaker 1>best life that they possibly could in whatever way they

0:44:16.480 --> 0:44:17.239
<v Speaker 1>could at the time.

0:44:18.320 --> 0:44:19.879
<v Speaker 3>And you have a bit of guilt about that, don't

0:44:19.920 --> 0:44:20.560
<v Speaker 3>you with your dad?

0:44:21.000 --> 0:44:27.320
<v Speaker 1>Yeah, yeah, I do. And it's a strange, strange feeling.

0:44:27.360 --> 0:44:29.760
<v Speaker 1>I don't know. I've just seen him work so hard

0:44:30.160 --> 0:44:33.000
<v Speaker 1>for such a long time. He does heating and cooling,

0:44:33.000 --> 0:44:35.480
<v Speaker 1>and he's got his own business and that's wonderful and

0:44:35.520 --> 0:44:37.960
<v Speaker 1>he's very proud of that, and he's worked bloody hard

0:44:38.160 --> 0:44:40.920
<v Speaker 1>for that. But you know, he'd come home from work

0:44:41.719 --> 0:44:43.799
<v Speaker 1>and he'd say, g h. He goes, you don't want

0:44:43.800 --> 0:44:47.040
<v Speaker 1>to do this, mate, so keep working, keep working hard,

0:44:47.239 --> 0:44:50.200
<v Speaker 1>he goes, keep doing well, you keep startying hard whatever

0:44:50.200 --> 0:44:51.400
<v Speaker 1>it was he because he'd say this all the time,

0:44:51.400 --> 0:44:53.600
<v Speaker 1>because you don't want to do this, mate, Because he'd

0:44:53.600 --> 0:44:58.239
<v Speaker 1>be covered in dirt, tired, sore. And the first time

0:44:58.600 --> 0:45:02.200
<v Speaker 1>I ever felt really guilty about that was back in

0:45:02.320 --> 0:45:06.680
<v Speaker 1>that twenty thirteen fourteen. Murky period was where it was

0:45:06.719 --> 0:45:09.440
<v Speaker 1>a time where he didn't have like a lot of

0:45:09.440 --> 0:45:12.080
<v Speaker 1>work on at the time, and I felt terrible for

0:45:12.120 --> 0:45:17.400
<v Speaker 1>that because he was trying so hard and working so hard.

0:45:17.760 --> 0:45:22.120
<v Speaker 1>Yet I had started to see good money, was living

0:45:22.120 --> 0:45:26.480
<v Speaker 1>a life that anyone would want to live, and I

0:45:26.600 --> 0:45:33.640
<v Speaker 1>wanted to throw it all away just to feel normal again.

0:45:34.000 --> 0:45:39.040
<v Speaker 1>And I found that very difficult because you see him

0:45:39.160 --> 0:45:43.000
<v Speaker 1>going on like that, and that's hard, that's hard to

0:45:43.080 --> 0:45:45.640
<v Speaker 1>deal with, and that was very confusing, yeah, for me,

0:45:45.719 --> 0:45:50.160
<v Speaker 1>because I was like, how dare I feel this way

0:45:50.480 --> 0:45:53.160
<v Speaker 1>when he's doing that. Yeah?

0:45:53.239 --> 0:45:56.480
<v Speaker 3>You must know now, though, that you are a product

0:45:56.600 --> 0:45:59.359
<v Speaker 3>of his hard work, do you know what I mean?

0:45:59.560 --> 0:46:03.799
<v Speaker 1>Absolutely? I've definitely got their balance of both of my

0:46:03.880 --> 0:46:09.680
<v Speaker 1>parents in me, Will was and I everything for them.

0:46:09.800 --> 0:46:12.840
<v Speaker 1>You know, they're protective of us. They just want us

0:46:12.880 --> 0:46:16.200
<v Speaker 1>to do well. So I think that's in turn, how

0:46:16.239 --> 0:46:18.279
<v Speaker 1>I want to be. And it's nice, you know. I

0:46:18.360 --> 0:46:20.520
<v Speaker 1>like that. I look up to my parents. I love that,

0:46:20.840 --> 0:46:22.960
<v Speaker 1>and I find it, as you can hear, pretty pretty

0:46:24.920 --> 0:46:30.399
<v Speaker 1>difficult to talk about. See. Like I said, I want

0:46:30.400 --> 0:46:35.160
<v Speaker 1>to look after them because I'm in a position to

0:46:35.320 --> 0:46:44.760
<v Speaker 1>do that. And then I want to be a good son,

0:46:45.520 --> 0:46:52.200
<v Speaker 1>you know, fiance at the moment, husband soon, brother, friend, leader,

0:46:52.480 --> 0:46:57.360
<v Speaker 1>cricketer and the one day father And at the bottom

0:46:57.560 --> 0:46:59.799
<v Speaker 1>of that page, I just want to be a good

0:46:59.800 --> 0:47:04.719
<v Speaker 1>per Obviously that's bloody important to me, as you can hear.

0:47:04.800 --> 0:47:08.440
<v Speaker 1>But I then wrote, how do I get there? And

0:47:08.480 --> 0:47:12.280
<v Speaker 1>that's when you have to be like really honest with yourself.

0:47:12.480 --> 0:47:15.239
<v Speaker 1>I think and sort of analyze or what are the

0:47:15.320 --> 0:47:17.319
<v Speaker 1>values that I want to live by and what are

0:47:17.320 --> 0:47:20.520
<v Speaker 1>the things that I can improve? Where do I maybe

0:47:20.560 --> 0:47:23.440
<v Speaker 1>let myself down? Sometimes? I said, I need to be

0:47:23.520 --> 0:47:26.640
<v Speaker 1>more open and honest, you know, with everyone and in

0:47:26.680 --> 0:47:29.239
<v Speaker 1>particular mad And I think in doing that, they'll be

0:47:29.360 --> 0:47:32.319
<v Speaker 1>understand able to understand me, you know, a lot, a

0:47:32.360 --> 0:47:35.480
<v Speaker 1>lot better, and they won't have to worry as much

0:47:35.520 --> 0:47:38.720
<v Speaker 1>at all because there'll be this open line of communication where.

0:47:39.280 --> 0:47:41.560
<v Speaker 3>Because you wish you lent on them more over these.

0:47:41.480 --> 0:47:43.839
<v Speaker 1>Years, Yeah, definitely, and I probably saved them a lot

0:47:43.880 --> 0:47:47.960
<v Speaker 1>of maybe not heartache, but just a bit of like

0:47:48.120 --> 0:47:50.400
<v Speaker 1>them being worried about me and my well being.

0:47:51.480 --> 0:47:55.480
<v Speaker 3>Is that the irony that when somebody is suffering from

0:47:55.480 --> 0:47:57.880
<v Speaker 3>mental health issues that you don't talk to me people

0:47:57.960 --> 0:47:59.920
<v Speaker 3>because you don't want to be the burden. But actually

0:48:00.040 --> 0:48:03.080
<v Speaker 3>I'm not talking to them. You become more of a

0:48:03.120 --> 0:48:05.160
<v Speaker 3>burden because they worry and they don't understand.

0:48:05.320 --> 0:48:08.560
<v Speaker 1>Yeah, and it's all because they love you. Yeah, they

0:48:08.640 --> 0:48:10.720
<v Speaker 1>just love you and they don't want to see anyone

0:48:10.800 --> 0:48:14.680
<v Speaker 1>that they love going through something that they would never

0:48:14.719 --> 0:48:15.440
<v Speaker 1>want to go through.

0:48:15.800 --> 0:48:17.839
<v Speaker 3>Have you ever had a conversation with your family about

0:48:17.880 --> 0:48:19.520
<v Speaker 3>how the depths of how things got?

0:48:20.640 --> 0:48:25.560
<v Speaker 1>Never? Never have never wanted them to. I never wanted

0:48:25.560 --> 0:48:29.560
<v Speaker 1>anyone to know anyone. I think this is the most

0:48:29.600 --> 0:48:33.440
<v Speaker 1>open I've ever been about it. So it's about time

0:48:33.480 --> 0:48:36.920
<v Speaker 1>I grew up and did something about it. In that sense,

0:48:37.560 --> 0:48:39.800
<v Speaker 1>maybe I tried to grow up a bit too fast.

0:48:40.560 --> 0:48:42.000
<v Speaker 3>I thought you could do it all on your own,

0:48:42.040 --> 0:48:42.440
<v Speaker 3>I think so.

0:48:43.680 --> 0:48:44.000
<v Speaker 1>I think.

0:48:44.040 --> 0:48:45.960
<v Speaker 3>So what do you think they're going to think when

0:48:45.960 --> 0:48:46.440
<v Speaker 3>they hear this?

0:48:47.160 --> 0:48:52.600
<v Speaker 1>I don't know about that. Later, I think they I

0:48:52.600 --> 0:48:56.120
<v Speaker 1>think they know a fair beard. Yeah, I'm a bit

0:48:56.160 --> 0:48:58.960
<v Speaker 1>nervous about it, but I know that in the most

0:48:58.960 --> 0:49:01.400
<v Speaker 1>beautiful way, they don't care. They love me no matter what,

0:49:01.600 --> 0:49:04.959
<v Speaker 1>and they won't be frustrated, they won't be angry, They'll

0:49:05.040 --> 0:49:08.000
<v Speaker 1>just be supportive. And I think they know I've come

0:49:08.040 --> 0:49:11.520
<v Speaker 1>a really long way, and that my last couple of

0:49:11.600 --> 0:49:15.240
<v Speaker 1>years or have been wonderful and I've actually done something

0:49:15.320 --> 0:49:16.600
<v Speaker 1>about it, and I think they know that.

0:49:18.360 --> 0:49:18.960
<v Speaker 3>Keep reading.

0:49:21.400 --> 0:49:23.800
<v Speaker 1>Well, yeah, we need to be more open and honest.

0:49:23.840 --> 0:49:26.520
<v Speaker 1>So that was a big gay way to that little conversation.

0:49:26.680 --> 0:49:29.600
<v Speaker 1>Then I need to work on my patients so I

0:49:29.600 --> 0:49:31.799
<v Speaker 1>don't lose my call or say things that I end

0:49:31.920 --> 0:49:34.480
<v Speaker 1>up regretting. I need to be more accepting of others

0:49:34.800 --> 0:49:37.080
<v Speaker 1>and the differences and allow them to be their true

0:49:37.120 --> 0:49:41.200
<v Speaker 1>selves around me. So you know, I'm only doing this

0:49:41.320 --> 0:49:46.239
<v Speaker 1>now because you're being so accepting of me, you know,

0:49:46.520 --> 0:49:50.600
<v Speaker 1>and my differences or my mistakes or the good parts

0:49:50.600 --> 0:49:52.640
<v Speaker 1>of me. You're accepting all of it now, and I

0:49:52.680 --> 0:49:55.040
<v Speaker 1>can open up and talk to you about it because

0:49:55.080 --> 0:49:57.600
<v Speaker 1>I know. I just know that you're not judging me.

0:49:58.360 --> 0:50:00.520
<v Speaker 1>And if everyone was like that to everyone else, well

0:50:00.960 --> 0:50:03.440
<v Speaker 1>you probably help a lot of people. A lot of

0:50:03.480 --> 0:50:09.200
<v Speaker 1>people wouldn't be struggling. The best one, my favorite one,

0:50:09.320 --> 0:50:11.000
<v Speaker 1>I don't know we spoke about it before. I think

0:50:11.040 --> 0:50:14.040
<v Speaker 1>your favorite one as well. Seek first to understand. We're

0:50:14.200 --> 0:50:19.880
<v Speaker 1>very fast to jump to conclusions without knowing anything about

0:50:19.920 --> 0:50:23.200
<v Speaker 1>someone else or what they're dealing with or what they've

0:50:23.200 --> 0:50:25.840
<v Speaker 1>been through. You know, everyone has their own fight or struggle.

0:50:26.000 --> 0:50:29.680
<v Speaker 1>Everyone has something going on at their life at some stage.

0:50:30.000 --> 0:50:33.520
<v Speaker 1>So try and understand what someone is saying. Try and

0:50:33.600 --> 0:50:36.160
<v Speaker 1>understand where they're coming from. Even though you may not

0:50:36.200 --> 0:50:38.400
<v Speaker 1>agree with it, Just try and understand and then you

0:50:38.440 --> 0:50:41.759
<v Speaker 1>might reach some common ground. A few little words I

0:50:41.800 --> 0:50:46.440
<v Speaker 1>wrote down with reflection optimism. I think optimism is a

0:50:46.520 --> 0:50:49.680
<v Speaker 1>choice and reflection is something you can do as a

0:50:49.680 --> 0:50:52.400
<v Speaker 1>bit of a measure, something that can help you continually improve.

0:50:52.440 --> 0:50:55.799
<v Speaker 1>You can always reflect, and then you can always choose optimism,

0:50:55.880 --> 0:50:59.120
<v Speaker 1>and then your outlook is way more positive straight away

0:50:59.160 --> 0:51:02.480
<v Speaker 1>because you have that conscious choice. Take my own advice.

0:51:03.840 --> 0:51:06.880
<v Speaker 1>That was a really honest one. Be about it, you know,

0:51:06.960 --> 0:51:09.520
<v Speaker 1>take my own advice. Be about it. I've had some

0:51:09.640 --> 0:51:13.040
<v Speaker 1>amazing experiences and I've been able to help people through

0:51:13.120 --> 0:51:16.760
<v Speaker 1>chatting a bit about my experiences, my life experiences and whatever.

0:51:16.880 --> 0:51:19.000
<v Speaker 1>But probably time I help myself with some of that

0:51:19.080 --> 0:51:21.640
<v Speaker 1>and learn and listen to what I'm saying to other

0:51:21.680 --> 0:51:24.200
<v Speaker 1>people and use it for myself sometimes. So that was

0:51:24.239 --> 0:51:27.480
<v Speaker 1>a big one. Be a better listener. I just put

0:51:27.480 --> 0:51:29.840
<v Speaker 1>a star next to that and underlined it because I

0:51:29.880 --> 0:51:32.640
<v Speaker 1>think we all have plenty of conversations day to day

0:51:32.719 --> 0:51:35.560
<v Speaker 1>where you're hearing the other person but you're not really listening.

0:51:36.120 --> 0:51:40.160
<v Speaker 1>And coming from our perspective from a mental health standpoint,

0:51:40.360 --> 0:51:43.480
<v Speaker 1>someone may be talking to you and if you're really listening,

0:51:43.520 --> 0:51:45.480
<v Speaker 1>you can you might be able to work out to

0:51:45.680 --> 0:51:49.840
<v Speaker 1>this something's not right, something's wrong, and sometimes these people

0:51:50.000 --> 0:51:53.840
<v Speaker 1>just want to be listened to and heard. It was

0:51:53.880 --> 0:51:56.399
<v Speaker 1>a really nice reflection piece, and then that probably led

0:51:56.440 --> 0:51:59.200
<v Speaker 1>into me reaching out a bit more and seeking a

0:51:59.200 --> 0:52:00.120
<v Speaker 1>little bit more help.

0:52:00.640 --> 0:52:03.000
<v Speaker 3>What help did you get? There's another book here.

0:52:03.320 --> 0:52:06.040
<v Speaker 1>I've got another book. It's just my journal of little

0:52:06.320 --> 0:52:10.320
<v Speaker 1>notes that I wrote down through my chats with Michael Lloyd.

0:52:10.440 --> 0:52:14.560
<v Speaker 1>So the Cricket Australia psychologists amazing human and I don't

0:52:14.560 --> 0:52:18.440
<v Speaker 1>think I ever realized how good he was until I

0:52:18.520 --> 0:52:22.439
<v Speaker 1>had something that I really had to sort out. Six

0:52:22.520 --> 0:52:25.400
<v Speaker 1>months ago. I was waking up in the mornings. Everything

0:52:25.440 --> 0:52:27.600
<v Speaker 1>had been quite good for a couple of years. I

0:52:27.640 --> 0:52:29.680
<v Speaker 1>reckon and I was waking up in the mornings and

0:52:29.800 --> 0:52:32.839
<v Speaker 1>my heart was thumping. I was anxious. As soon as

0:52:32.840 --> 0:52:35.360
<v Speaker 1>I woke up. My breathing was faster and it was

0:52:35.400 --> 0:52:38.160
<v Speaker 1>like I was panicking. Every single time I woke up.

0:52:38.360 --> 0:52:41.080
<v Speaker 1>This is probably one of the first times I felt

0:52:41.120 --> 0:52:45.239
<v Speaker 1>this horrible, crippling sort of anxiety where I didn't want

0:52:45.239 --> 0:52:47.279
<v Speaker 1>to do anything. I didn't want to move. I did

0:52:47.440 --> 0:52:48.920
<v Speaker 1>the same thing where you don't want to actually want

0:52:48.960 --> 0:52:51.840
<v Speaker 1>to get out of bed, and that was very, very scary.

0:52:52.120 --> 0:52:56.080
<v Speaker 1>Similar pattern, but rather than being on more of the

0:52:56.200 --> 0:53:01.120
<v Speaker 1>depressive like numb sad scale, this is like panic stress,

0:53:01.480 --> 0:53:05.480
<v Speaker 1>really worrying about something that might happen, something that hasn't

0:53:05.480 --> 0:53:07.799
<v Speaker 1>even happened yet, and you can physically feel it, like

0:53:07.960 --> 0:53:10.560
<v Speaker 1>I could feel my heart racing. I knew I was

0:53:10.680 --> 0:53:12.880
<v Speaker 1>breathing faster. I remember one morning it felt like I

0:53:12.920 --> 0:53:16.040
<v Speaker 1>was literally going to pass out, and I never felt

0:53:16.080 --> 0:53:16.800
<v Speaker 1>that before.

0:53:16.880 --> 0:53:17.959
<v Speaker 3>Do you know what trick it at?

0:53:18.080 --> 0:53:21.919
<v Speaker 1>I do? I do? And it's a on reflection. It's

0:53:21.920 --> 0:53:25.160
<v Speaker 1>something that has played a massive role in what I'd

0:53:25.239 --> 0:53:28.479
<v Speaker 1>been feeling this whole time. I think. I think there's

0:53:28.600 --> 0:53:33.600
<v Speaker 1>like an inextricable link between these two things, and it's

0:53:33.680 --> 0:53:37.240
<v Speaker 1>got to do with chronic pain. When I was younger,

0:53:37.400 --> 0:53:40.439
<v Speaker 1>in year twelve, stood up one day from my desk

0:53:40.480 --> 0:53:44.720
<v Speaker 1>where I was studying, and my arm, shoulder, whole area

0:53:44.920 --> 0:53:47.200
<v Speaker 1>felt lower. I didn't know what was going on. I

0:53:47.239 --> 0:53:49.560
<v Speaker 1>was like, I remember, took my top off. I was like, Mum, Dad, like,

0:53:49.920 --> 0:53:52.360
<v Speaker 1>my shoulder look lower to you, is something wrong? And

0:53:52.400 --> 0:53:54.400
<v Speaker 1>They're like no, no, And it felt like I couldn't

0:53:54.440 --> 0:53:57.920
<v Speaker 1>hold my shoulder up. So from that day in twenty eleven,

0:53:58.080 --> 0:54:00.680
<v Speaker 1>every day I'd been sort of like trying to hold

0:54:00.760 --> 0:54:03.880
<v Speaker 1>my own my own shoulder up, and my outlook on

0:54:04.080 --> 0:54:07.359
<v Speaker 1>things like my future life from a physical point had

0:54:07.360 --> 0:54:10.440
<v Speaker 1>been that really bleak. I thought I was the catastrophic

0:54:10.440 --> 0:54:12.040
<v Speaker 1>thought you have in your Head's like, oh my god,

0:54:12.440 --> 0:54:14.680
<v Speaker 1>I'm going to have to consciously hold my shoulder up

0:54:14.719 --> 0:54:15.920
<v Speaker 1>for the rest of my life.

0:54:16.440 --> 0:54:17.480
<v Speaker 3>What triggered it was?

0:54:17.480 --> 0:54:17.840
<v Speaker 1>It?

0:54:17.880 --> 0:54:20.799
<v Speaker 3>Was there an injury? Was it no being stressed with

0:54:20.840 --> 0:54:22.560
<v Speaker 3>exams at the time, what was it that?

0:54:23.520 --> 0:54:26.640
<v Speaker 1>No trigger, No, nothing at all. So if you could imagine,

0:54:26.920 --> 0:54:30.520
<v Speaker 1>it's actually so hard to describe because there was no trigger,

0:54:30.719 --> 0:54:32.080
<v Speaker 1>no reason for it to happen.

0:54:32.160 --> 0:54:35.719
<v Speaker 3>But just one morning, you just yeah, you felt this

0:54:36.640 --> 0:54:38.279
<v Speaker 3>undeniable physical thing.

0:54:38.520 --> 0:54:42.600
<v Speaker 1>Yeah, And from that point on a pattern had developed.

0:54:42.719 --> 0:54:45.520
<v Speaker 1>I was getting really tight, you know, for probably from

0:54:45.560 --> 0:54:48.399
<v Speaker 1>my right eye down my face, down my neck, down

0:54:48.440 --> 0:54:51.880
<v Speaker 1>my shoulder, down the back of my shoulder blade. My

0:54:52.080 --> 0:54:55.080
<v Speaker 1>arm was feeling weak, and this went on and on

0:54:55.320 --> 0:54:58.839
<v Speaker 1>and on. It was years and years up until now,

0:54:58.960 --> 0:55:01.640
<v Speaker 1>and I was in a lot of for a long time,

0:55:01.840 --> 0:55:03.440
<v Speaker 1>but I sort of knew that it was a bit

0:55:03.440 --> 0:55:05.080
<v Speaker 1>different from when you get an injury, in the pain

0:55:05.160 --> 0:55:07.400
<v Speaker 1>you get from an injury, this would happen in certain

0:55:07.600 --> 0:55:11.000
<v Speaker 1>social situations. So I was really scared of standing up.

0:55:11.160 --> 0:55:14.440
<v Speaker 1>Hated standing up. I hated sitting down without having my

0:55:14.520 --> 0:55:18.120
<v Speaker 1>right arm supported because then you know, if my arm

0:55:18.200 --> 0:55:20.399
<v Speaker 1>wasn't supported, I would have to support it and I'd

0:55:20.480 --> 0:55:22.839
<v Speaker 1>get really sore. So this is way more of like

0:55:22.880 --> 0:55:26.960
<v Speaker 1>a central pattern. And did it impact your cricket amazingly?

0:55:27.400 --> 0:55:30.600
<v Speaker 1>Not really incredibly, And I think why it didn't is

0:55:30.600 --> 0:55:33.000
<v Speaker 1>because I was distracted. So I knew that there were

0:55:33.040 --> 0:55:35.200
<v Speaker 1>times where it was there, and it's when I was

0:55:35.239 --> 0:55:39.000
<v Speaker 1>just doing everyday normal stuff where this thing was taking

0:55:39.080 --> 0:55:42.320
<v Speaker 1>control of me. So it was pretty much every thought,

0:55:42.400 --> 0:55:44.279
<v Speaker 1>every second of the day. It felt like I was

0:55:44.360 --> 0:55:48.800
<v Speaker 1>thinking about this right side, like my shoulder, my body,

0:55:48.960 --> 0:55:52.120
<v Speaker 1>and I was worried about like, Okay, what position can

0:55:52.120 --> 0:55:54.520
<v Speaker 1>I put it in when'sick? And I get saw why,

0:55:55.000 --> 0:55:57.200
<v Speaker 1>always trying to work out why is it happening, How

0:55:57.280 --> 0:55:59.680
<v Speaker 1>is it happening? Trying to figure out these patterns. All

0:55:59.719 --> 0:56:02.440
<v Speaker 1>the time I'm doing that, I'm kind of reinforcing it

0:56:02.560 --> 0:56:04.920
<v Speaker 1>as I've learned now. And it just felt like it

0:56:05.080 --> 0:56:08.080
<v Speaker 1>had total control over me and was dictating everything that

0:56:08.120 --> 0:56:11.600
<v Speaker 1>I did, and that through over nine years, got to

0:56:11.640 --> 0:56:14.759
<v Speaker 1>the point where it was totally unbearable up until about

0:56:14.800 --> 0:56:17.520
<v Speaker 1>six months ago where I had to do something about

0:56:17.560 --> 0:56:22.600
<v Speaker 1>it because I couldn't do anything. I had no brain

0:56:22.640 --> 0:56:25.239
<v Speaker 1>capacity left to do anything that I wanted to do.

0:56:25.440 --> 0:56:28.480
<v Speaker 1>Felt like my brain had just total control over me,

0:56:28.640 --> 0:56:31.600
<v Speaker 1>like I was being dictated to by something else. I

0:56:31.680 --> 0:56:35.680
<v Speaker 1>started speaking to an amazing man. His name's Laurama Mosley

0:56:35.880 --> 0:56:39.960
<v Speaker 1>and he's the leading pain scientist. I haven't done him

0:56:40.040 --> 0:56:40.640
<v Speaker 1>justice there.

0:56:40.520 --> 0:56:44.520
<v Speaker 3>But he's I think fancy letters after.

0:56:44.360 --> 0:56:48.600
<v Speaker 1>His name, oh the alphabet. He's the king in my eyes.

0:56:48.640 --> 0:56:52.799
<v Speaker 1>He's the smartest person I've ever spoken to. And we

0:56:52.840 --> 0:56:56.040
<v Speaker 1>are starting to work through and learn about what has

0:56:56.120 --> 0:56:59.040
<v Speaker 1>been happening and trying to undo that. So I've got

0:56:59.040 --> 0:57:02.600
<v Speaker 1>a far better understand of what happened, what has been happening,

0:57:02.920 --> 0:57:06.040
<v Speaker 1>and my way forward from that. It's really hard, probably

0:57:06.040 --> 0:57:09.520
<v Speaker 1>for anyone to understand unless people have gone through chronic

0:57:09.760 --> 0:57:11.319
<v Speaker 1>pain themselves and.

0:57:11.280 --> 0:57:14.560
<v Speaker 3>The relationship between physical and psychological pain.

0:57:14.680 --> 0:57:18.040
<v Speaker 1>I guess absolutely. It's so confusing.

0:57:18.560 --> 0:57:21.800
<v Speaker 3>How big was it for somebody to reassure you that

0:57:22.040 --> 0:57:23.200
<v Speaker 3>it's a real thing.

0:57:24.000 --> 0:57:27.360
<v Speaker 1>It was huge because I thought I was when Bananas,

0:57:27.560 --> 0:57:30.760
<v Speaker 1>I had a million theories in my head for what

0:57:30.920 --> 0:57:31.480
<v Speaker 1>was going on.

0:57:32.040 --> 0:57:34.320
<v Speaker 3>Do you think the validation is almost what has made

0:57:34.400 --> 0:57:37.360
<v Speaker 3>you feel a lot better in the last six to

0:57:37.480 --> 0:57:38.520
<v Speaker 3>nine months.

0:57:38.920 --> 0:57:43.120
<v Speaker 1>Yes, yes, yes, absolutely, learning that there is actually a

0:57:43.160 --> 0:57:47.680
<v Speaker 1>way forward. Chronic pain kills people, so people commit suicide

0:57:47.720 --> 0:57:50.440
<v Speaker 1>a lot because people see no way out from it.

0:57:50.440 --> 0:57:55.320
<v Speaker 1>It controls them and they live a life that is uncomfortable,

0:57:55.360 --> 0:57:58.160
<v Speaker 1>and they see their future as being way more uncomfortable.

0:57:58.200 --> 0:57:59.960
<v Speaker 1>And that's how I've felt. But now I know that

0:58:00.040 --> 0:58:03.080
<v Speaker 1>there's actually things you can do to reverse those effects

0:58:03.120 --> 0:58:06.320
<v Speaker 1>a lot, and the first step comes with education. That

0:58:06.480 --> 0:58:10.280
<v Speaker 1>is the most important tool, learning about something, learning about

0:58:10.280 --> 0:58:13.120
<v Speaker 1>what it really is you're feeling, getting an understanding for it.

0:58:13.200 --> 0:58:16.880
<v Speaker 1>And then also in conjunction with Lorima, I was speaking

0:58:16.920 --> 0:58:21.120
<v Speaker 1>to Loydi and learning how to be present again and

0:58:21.200 --> 0:58:24.520
<v Speaker 1>also to combat the anxiety that I was feeling that

0:58:24.600 --> 0:58:27.959
<v Speaker 1>was crippling try not to avoid it, respect it, sit

0:58:28.040 --> 0:58:31.600
<v Speaker 1>with it, understand it, and let it pass naturally. And

0:58:31.640 --> 0:58:34.919
<v Speaker 1>I think kind of the essence of being present trying

0:58:34.960 --> 0:58:37.720
<v Speaker 1>to have thoughts, not force them away, but just letting

0:58:37.720 --> 0:58:39.240
<v Speaker 1>them come and go as.

0:58:39.080 --> 0:58:41.280
<v Speaker 3>They are, Acknowledge them, but don't dwell on it.

0:58:41.560 --> 0:58:45.040
<v Speaker 1>Absolutely yeah, And I think it comes back to the

0:58:45.040 --> 0:58:48.560
<v Speaker 1>point of have thoughts, but don't be had by your thoughts,

0:58:49.400 --> 0:58:53.120
<v Speaker 1>where I was very much the other way around, and

0:58:53.160 --> 0:58:55.840
<v Speaker 1>that was where we came to the concept of management

0:58:55.840 --> 0:58:56.520
<v Speaker 1>and not control.

0:58:56.680 --> 0:58:58.800
<v Speaker 3>Living with something yeah, yeah.

0:58:58.640 --> 0:59:02.360
<v Speaker 1>Yeah, And we would have a catch up each Thursday

0:59:02.360 --> 0:59:05.520
<v Speaker 1>pretty much through COVID. It helped me a hell of

0:59:05.560 --> 0:59:08.120
<v Speaker 1>a lot. Like I've written down a lot of stuff here.

0:59:08.240 --> 0:59:09.440
<v Speaker 3>So how are you feeling now?

0:59:09.760 --> 0:59:13.680
<v Speaker 1>I feel like I have a path forward every moment.

0:59:13.720 --> 0:59:16.880
<v Speaker 1>Happiness is absolutely not my end goal, because I don't

0:59:16.920 --> 0:59:21.760
<v Speaker 1>think that exists. But to enjoy being here, enjoy present moment,

0:59:22.000 --> 0:59:24.720
<v Speaker 1>being able to give more of myself, That's what I'm after.

0:59:24.880 --> 0:59:26.720
<v Speaker 1>Being able to give my best self as much as

0:59:26.760 --> 0:59:28.800
<v Speaker 1>I can. I think that's what I'm after, and that's

0:59:28.800 --> 0:59:31.680
<v Speaker 1>what I've been able to do recently, really really well.

0:59:32.240 --> 0:59:34.280
<v Speaker 1>And I think it's reflected quite a lot in my

0:59:34.320 --> 0:59:36.800
<v Speaker 1>cricket because I'm out there and I'm having fun and

0:59:36.840 --> 0:59:39.479
<v Speaker 1>I'm feeling like a kid again with this new sort

0:59:39.480 --> 0:59:43.440
<v Speaker 1>of energy. Because I've got energy to give. I have

0:59:43.680 --> 0:59:46.760
<v Speaker 1>a lot of optimism and I'm very lucky because I've

0:59:46.800 --> 0:59:48.920
<v Speaker 1>got a lot of people who want to help and

0:59:49.040 --> 0:59:52.280
<v Speaker 1>have helped me. People I have to mention Nick Jones,

0:59:52.440 --> 0:59:55.520
<v Speaker 1>the physio at the Whacker, Angie Bain, doctor Tom Hill

0:59:55.720 --> 0:59:59.200
<v Speaker 1>from the Whacker, Lauren and Moseley, Michael Lloyd. Those people

0:59:59.320 --> 1:00:02.560
<v Speaker 1>are you know, without them, this would probably look very

1:00:02.640 --> 1:00:06.600
<v Speaker 1>very different. And my family and my fiance Maddie. The

1:00:06.640 --> 1:00:09.960
<v Speaker 1>great lesson is that they've always been there. You just

1:00:10.000 --> 1:00:12.000
<v Speaker 1>have to be willing to ask for help. You have

1:00:12.120 --> 1:00:15.520
<v Speaker 1>to be willing to let yourself be vulnerable. You have

1:00:15.600 --> 1:00:19.560
<v Speaker 1>to be honest tell people that there is something wrong

1:00:19.880 --> 1:00:23.680
<v Speaker 1>and you will be so surprised at the overwhelmingly positive

1:00:23.920 --> 1:00:26.680
<v Speaker 1>and caring and loving response you're going to get from them.

1:00:26.760 --> 1:00:28.760
<v Speaker 1>And you never know who they're going to get you

1:00:28.840 --> 1:00:31.000
<v Speaker 1>to speak to, but they might change your life, and

1:00:31.000 --> 1:00:32.000
<v Speaker 1>that certainly happened for me.

1:00:32.320 --> 1:00:35.120
<v Speaker 3>Is talking about it now part of that process for.

1:00:35.120 --> 1:00:38.360
<v Speaker 1>You definitely, Like I'm really scared of what people are

1:00:38.360 --> 1:00:43.080
<v Speaker 1>going to think of this, to be honest, and that's okay. Ah,

1:00:43.240 --> 1:00:45.560
<v Speaker 1>it's a bit scary. It makes me a bit anxious.

1:00:45.920 --> 1:00:47.000
<v Speaker 3>What scares you the most?

1:00:48.200 --> 1:00:52.080
<v Speaker 1>I don't know that. I don't know. Judgment, probably people

1:00:52.120 --> 1:00:55.240
<v Speaker 1>probably just not understanding where I'm coming from, people being

1:00:55.440 --> 1:00:59.160
<v Speaker 1>maybe a bit confused, and then people worrying ultimiliar about me.

1:00:59.200 --> 1:01:02.720
<v Speaker 1>And that's I've said many times that I never wanted that,

1:01:02.840 --> 1:01:05.920
<v Speaker 1>But I think I'm really comfortable with who I am,

1:01:05.960 --> 1:01:07.720
<v Speaker 1>the support I've got around me, so I know I'm

1:01:07.720 --> 1:01:08.400
<v Speaker 1>going to be fine.

1:01:09.160 --> 1:01:13.880
<v Speaker 3>And when you've heard cricketers like Glenn Max Sol, Moses Henriquez, yeah,

1:01:14.000 --> 1:01:16.560
<v Speaker 3>they's got to speak publicly. Has it empowered you?

1:01:17.200 --> 1:01:21.680
<v Speaker 1>Absolutely? I'd spoken a little bit about it, but I've

1:01:21.760 --> 1:01:25.080
<v Speaker 1>never been really honest because I really just wanted to

1:01:25.080 --> 1:01:28.640
<v Speaker 1>avoid it. So to talk like this is scary, a

1:01:28.680 --> 1:01:33.480
<v Speaker 1>bit liberating, and I hope that it empowers people the

1:01:33.560 --> 1:01:37.000
<v Speaker 1>same way that other people's stories have empowered me, Because

1:01:37.000 --> 1:01:39.080
<v Speaker 1>there could be someone out there who feels really crap,

1:01:39.680 --> 1:01:44.440
<v Speaker 1>who feels really sad, who feels very anxious, who feels

1:01:44.560 --> 1:01:48.240
<v Speaker 1>very lost, who doesn't see a way out, who doesn't

1:01:48.480 --> 1:01:51.240
<v Speaker 1>know that there are people who want to help. If

1:01:51.280 --> 1:01:54.240
<v Speaker 1>this could help anyone, that's a huge win.

1:01:54.920 --> 1:01:57.560
<v Speaker 3>Finally, how do you feel about cricket? In amongst all

1:01:57.600 --> 1:01:57.800
<v Speaker 3>of this.

1:01:58.200 --> 1:02:00.960
<v Speaker 1>Cricket has been the one thing that's always been there.

1:02:01.160 --> 1:02:02.840
<v Speaker 1>There's a photo of me when I was two and

1:02:02.880 --> 1:02:05.320
<v Speaker 1>my grandma throwing me balls at my mum's hockey shin

1:02:05.400 --> 1:02:08.240
<v Speaker 1>pads on and with this little yellow cricket bat. So

1:02:08.240 --> 1:02:10.440
<v Speaker 1>it's something that's been in my life for as long

1:02:10.480 --> 1:02:14.120
<v Speaker 1>as I can remember. It has taught me so many lessons,

1:02:14.400 --> 1:02:17.680
<v Speaker 1>given me so many friends, allowed me to travel the world,

1:02:18.000 --> 1:02:20.240
<v Speaker 1>see things that I never thought i'd see, meet people

1:02:20.320 --> 1:02:22.720
<v Speaker 1>I never thought i'd meet. It's changed my life and

1:02:22.760 --> 1:02:24.880
<v Speaker 1>it's brought me to you on this podcast as well.

1:02:25.000 --> 1:02:28.520
<v Speaker 3>So I wanted to make the list.

1:02:29.280 --> 1:02:34.040
<v Speaker 1>And how I'm feeling about actually playing right now is

1:02:34.160 --> 1:02:39.320
<v Speaker 1>so good. I'm loving playing for Australia. I think I've

1:02:39.320 --> 1:02:41.400
<v Speaker 1>got to that point where I have the self belief

1:02:41.440 --> 1:02:44.600
<v Speaker 1>now that I belong at that level where it feels

1:02:44.600 --> 1:02:47.240
<v Speaker 1>like I'm going out there and I'm playing. You know,

1:02:47.480 --> 1:02:50.000
<v Speaker 1>I'm just playing like I was when I played with

1:02:50.000 --> 1:02:52.040
<v Speaker 1>Will and War's growing up in the backyard. I'm not

1:02:52.040 --> 1:02:54.680
<v Speaker 1>getting overawed by the occasion. I'm just going out and

1:02:54.760 --> 1:02:58.880
<v Speaker 1>competing and I'm doing my absolute best, and I'm just enjoying,

1:02:59.280 --> 1:03:02.200
<v Speaker 1>entertaining and hopefully bring in some joy to some people

1:03:02.360 --> 1:03:04.480
<v Speaker 1>in doing that. And I want to make the most

1:03:04.480 --> 1:03:06.160
<v Speaker 1>of it because it's not going to I'm not going

1:03:06.200 --> 1:03:07.040
<v Speaker 1>to be able to play forever.

1:03:07.440 --> 1:03:10.760
<v Speaker 3>Thank you, smiling that it's over.

1:03:11.920 --> 1:03:13.720
<v Speaker 1>I'm really happiness. Thank you.

1:03:15.000 --> 1:03:17.400
<v Speaker 3>I appreciate it. I've no doubt it's going to help people.

1:03:17.480 --> 1:03:20.720
<v Speaker 3>I appreciate you being so honest, and I look forward

1:03:20.800 --> 1:03:23.920
<v Speaker 3>to watching that smile on many a cricket field for

1:03:23.960 --> 1:03:27.600
<v Speaker 3>many years to come, at many different levels. So whatever

1:03:27.640 --> 1:03:30.160
<v Speaker 3>that is, whether it's limited overs or Test cricket or

1:03:30.200 --> 1:03:33.200
<v Speaker 3>first class, it's been a joy watching you and hopefully

1:03:33.200 --> 1:03:34.120
<v Speaker 3>there's plenty more to come.

1:03:34.400 --> 1:03:36.560
<v Speaker 1>Thanks so much, theirs. I think what you're doing is

1:03:36.560 --> 1:03:40.880
<v Speaker 1>so important, giving people a platform to speak openly, to

1:03:40.960 --> 1:03:44.240
<v Speaker 1>be heard, but then also allowing other people to hear

1:03:44.320 --> 1:03:46.960
<v Speaker 1>that there's someone out there that's going to listen to

1:03:47.000 --> 1:03:48.920
<v Speaker 1>some of the stories on your podcast, be it this

1:03:48.960 --> 1:03:51.280
<v Speaker 1>one or the ones that have already happened, or the

1:03:51.280 --> 1:03:53.600
<v Speaker 1>ones that will happen in the future, and you could

1:03:53.680 --> 1:03:56.280
<v Speaker 1>change their life. So you're doing wonderful things.

1:03:56.360 --> 1:04:03.120
<v Speaker 2>Thank you, thanks, it's good time, Thanks for listening to

1:04:03.160 --> 1:04:06.560
<v Speaker 2>this episode of Ordinarily Speaking, and thanks again to ashton

1:04:06.640 --> 1:04:09.680
<v Speaker 2>Agar for his candor as well as his kind words.

1:04:10.120 --> 1:04:13.680
<v Speaker 3>Please remember if this episode was triggering for you, Lifeline

1:04:13.760 --> 1:04:16.280
<v Speaker 3>and Beyond Blue are just a couple of places you

1:04:16.360 --> 1:04:18.880
<v Speaker 3>can go if you want to get in touch at

1:04:19.160 --> 1:04:24.320
<v Speaker 3>Ordinarily Underscore Speaking, on Instagram or on Twitter at Narrowly

1:04:24.520 --> 1:04:39.200
<v Speaker 3>Underscore Meadows. A new episode will drop on Wednesday.

1:04:29.040 --> 1:05:01.360
<v Speaker 2>Es Police

1:05:03.400 --> 1:05:03.640
<v Speaker 1>PLA