1 00:00:04,040 --> 00:00:06,479 Speaker 1: It's the Happy Family's podcast. 2 00:00:07,000 --> 00:00:10,240 Speaker 2: It's the podcast for the time poor parent who just 3 00:00:10,400 --> 00:00:11,720 Speaker 2: once answers. 4 00:00:11,320 --> 00:00:16,159 Speaker 1: Me out, good day Mona and stops justin. Call some 5 00:00:16,280 --> 00:00:18,760 Speaker 1: here with my wife and mum to our six kids, Kylie, missus. 6 00:00:18,760 --> 00:00:21,480 Speaker 1: Happy Families Today? Or is it just me? Is all 7 00:00:21,520 --> 00:00:23,720 Speaker 1: about sleepovers? 8 00:00:23,880 --> 00:00:24,560 Speaker 3: Is it just me? 9 00:00:24,960 --> 00:00:28,159 Speaker 2: Or are sleepovers a really bad idea? 10 00:00:28,280 --> 00:00:30,240 Speaker 1: So we're going to dive into that, but we wanted 11 00:00:30,240 --> 00:00:32,200 Speaker 1: to ask you first. Facebook blew up when we asked 12 00:00:32,200 --> 00:00:34,480 Speaker 1: this question. This is a provocative topic. People have strong 13 00:00:34,520 --> 00:00:38,440 Speaker 1: opinions about sleepovers, for both good and bad, for fairly 14 00:00:38,520 --> 00:00:40,839 Speaker 1: clear and obvious reasons. I think this is what some 15 00:00:40,880 --> 00:00:41,400 Speaker 1: of you said. 16 00:00:41,960 --> 00:00:45,239 Speaker 4: Hi, my name is Joe. I'm calling from Kingscliff. My 17 00:00:45,320 --> 00:00:48,479 Speaker 4: daughter last night, who's fifteen, had a sleepover with a friend. 18 00:00:49,440 --> 00:00:52,720 Speaker 4: I discovered that she had switched her location service off 19 00:00:53,159 --> 00:00:55,640 Speaker 4: and she wouldn't pick a phone up. I came to 20 00:00:55,760 --> 00:00:58,120 Speaker 4: light that she's gone to a teenage hangout in a 21 00:00:58,160 --> 00:01:01,640 Speaker 4: park in Burleigh. Called the mother of the friend that 22 00:01:01,720 --> 00:01:04,800 Speaker 4: she was staying with. She gave me the impression that 23 00:01:04,840 --> 00:01:09,000 Speaker 4: it wasn't her responsibility and it was my problem. I'm 24 00:01:09,000 --> 00:01:13,800 Speaker 4: curious to know who is liable there and who should 25 00:01:13,840 --> 00:01:15,480 Speaker 4: really be overlooking everything. 26 00:01:16,120 --> 00:01:20,480 Speaker 3: Hi. My name is Marie and I'm from Melton, Victoria. 27 00:01:21,480 --> 00:01:24,480 Speaker 3: I am a mum to two small boys, four years 28 00:01:24,520 --> 00:01:26,480 Speaker 3: old and two years old, and I'm also the teacher 29 00:01:26,520 --> 00:01:30,720 Speaker 3: to high school students. I have mixed feelings because as 30 00:01:30,720 --> 00:01:35,240 Speaker 3: a teacher, I teach a lot of disadvantaged students. A 31 00:01:35,280 --> 00:01:40,200 Speaker 3: lot of my students have various forms of domestic violence 32 00:01:40,319 --> 00:01:45,119 Speaker 3: or divorce or poverty in their lives. So I've seen 33 00:01:45,400 --> 00:01:50,320 Speaker 3: what can happen, and I know the statistics around who 34 00:01:50,640 --> 00:01:56,080 Speaker 3: commits domestic violence. But at the same time, not everyone 35 00:01:56,240 --> 00:02:00,440 Speaker 3: is like that, and I would hate for my fears. 36 00:02:00,920 --> 00:02:03,040 Speaker 3: She ruined like talks. 37 00:02:03,280 --> 00:02:06,720 Speaker 1: Childhood, Kylie's some great feedback there. And by the way, 38 00:02:06,760 --> 00:02:08,480 Speaker 1: if you want to leave us a message, you don't 39 00:02:08,520 --> 00:02:10,440 Speaker 1: have to email us at podcasts at happy families dot 40 00:02:10,480 --> 00:02:12,520 Speaker 1: com dot you anymore. We have an easy to use button. 41 00:02:12,680 --> 00:02:14,600 Speaker 1: It's a brand new plug in on our website, Happy 42 00:02:14,600 --> 00:02:17,119 Speaker 1: families dot com dot You. Just go to the website, 43 00:02:17,560 --> 00:02:21,120 Speaker 1: press the button and start talking. It's that easy, and 44 00:02:21,160 --> 00:02:26,080 Speaker 1: we love hearing your voice on the podcast. Okay, let's 45 00:02:26,080 --> 00:02:28,320 Speaker 1: dive into it, Kylie. The pros and cons. 46 00:02:28,520 --> 00:02:31,320 Speaker 2: Is there actually any science around sleepovers. 47 00:02:31,560 --> 00:02:34,960 Speaker 1: No, well, there's no Australian data on sleepovers. I have 48 00:02:35,040 --> 00:02:40,120 Speaker 1: combed through the through the databases and it's really hard 49 00:02:40,120 --> 00:02:42,080 Speaker 1: to find. In fact, it's hard to find good evidence 50 00:02:42,120 --> 00:02:46,120 Speaker 1: on sleepovers, full stop, end of story. We kind of 51 00:02:46,160 --> 00:02:48,560 Speaker 1: have this belief that there's a whole lot of research 52 00:02:48,560 --> 00:02:50,240 Speaker 1: on a whole lot of things and we can just 53 00:02:50,480 --> 00:02:53,200 Speaker 1: tap our fingers and I don't know, chat, GPT or 54 00:02:53,240 --> 00:02:56,280 Speaker 1: Google or whatever the latest AI is is going to 55 00:02:56,280 --> 00:02:59,240 Speaker 1: tell us the answer to our question. But sometimes we 56 00:02:59,280 --> 00:03:02,640 Speaker 1: don't have good reasons. Sometimes we actually don't know. 57 00:03:03,000 --> 00:03:04,120 Speaker 2: So we're just making it up. 58 00:03:04,240 --> 00:03:06,280 Speaker 1: Well, there is some data, and that's what we're going 59 00:03:06,360 --> 00:03:08,600 Speaker 1: to point to in this conversation. We don't know how 60 00:03:08,600 --> 00:03:11,120 Speaker 1: many kids are having sleepovers. We don't have any idea 61 00:03:11,120 --> 00:03:14,240 Speaker 1: how many parents are banning sleepovers. We do know that 62 00:03:14,280 --> 00:03:16,040 Speaker 1: every time we discussed it on social media, it gets 63 00:03:16,040 --> 00:03:18,560 Speaker 1: a big response. And even though there isn't much research, 64 00:03:18,600 --> 00:03:22,320 Speaker 1: I've scrounged around and found a few bits and pieces. 65 00:03:22,360 --> 00:03:25,680 Speaker 1: So I've come up with three research backed reasons that 66 00:03:25,720 --> 00:03:29,359 Speaker 1: sleepovers are awesome. And I also found three research backed 67 00:03:30,120 --> 00:03:34,640 Speaker 1: reasons that sleepovers are concerning. Let's dive into them. You 68 00:03:34,680 --> 00:03:36,160 Speaker 1: want to start with the pros or the cons. 69 00:03:36,640 --> 00:03:39,040 Speaker 2: Well, I'm always forgetting the cons out of the way, 70 00:03:39,160 --> 00:03:40,040 Speaker 2: so let's start there. 71 00:03:40,280 --> 00:03:41,520 Speaker 1: So if I was to ask you, what do you 72 00:03:41,560 --> 00:03:44,920 Speaker 1: think the biggest reasons people would be anti sleepovers could be? 73 00:03:45,280 --> 00:03:47,720 Speaker 1: In addition to or including what we've already heard, what 74 00:03:47,760 --> 00:03:48,320 Speaker 1: would you say? 75 00:03:48,720 --> 00:03:51,440 Speaker 2: Safety issues would have to be paramount. I'd be at 76 00:03:51,440 --> 00:03:52,120 Speaker 2: the top of the list. 77 00:03:52,200 --> 00:03:54,480 Speaker 1: Yeah, safety concerns in the research, this is the deal 78 00:03:54,520 --> 00:03:56,480 Speaker 1: breaker for a lot of people. And I get it. 79 00:03:56,520 --> 00:04:01,000 Speaker 1: Sleepovers pose huge safety risks for children, the risk of 80 00:04:01,440 --> 00:04:08,200 Speaker 1: incidents and accidents and exposure to inappropriate behavior, and we know, 81 00:04:08,360 --> 00:04:11,080 Speaker 1: I mean, this is really concerning. I had a chat 82 00:04:11,120 --> 00:04:13,280 Speaker 1: with one of the lead researchers on the Estrange Child 83 00:04:13,320 --> 00:04:15,200 Speaker 1: Male Treatment study just a month and a bit ago 84 00:04:15,280 --> 00:04:18,839 Speaker 1: on the Happy Families podcast, and he indicated that their 85 00:04:18,920 --> 00:04:22,120 Speaker 1: brand new research just published shows that the group most 86 00:04:22,160 --> 00:04:25,200 Speaker 1: likely to perpetrate abuse against kids as other kids. So 87 00:04:25,240 --> 00:04:27,520 Speaker 1: we know that harm is most likely to be done 88 00:04:27,600 --> 00:04:31,440 Speaker 1: by people who are known by and trusted by the 89 00:04:31,520 --> 00:04:34,160 Speaker 1: victim of the abuse, and often it's another young person 90 00:04:34,480 --> 00:04:37,159 Speaker 1: like a big brother or just somebody else is in 91 00:04:37,160 --> 00:04:38,919 Speaker 1: the house. Safety concerns paramount. 92 00:04:39,120 --> 00:04:40,760 Speaker 2: The other things that stand out for me is the 93 00:04:40,800 --> 00:04:44,760 Speaker 2: disruption of routines. Every time our children have had a sleepover, 94 00:04:44,880 --> 00:04:49,159 Speaker 2: every time they have come home and absolutely rerect. 95 00:04:49,160 --> 00:04:50,560 Speaker 1: How many days do you reckon? It takes kids to 96 00:04:50,600 --> 00:04:54,080 Speaker 1: recover from a good quality sleepover at. 97 00:04:54,000 --> 00:04:56,719 Speaker 2: Least two or three By then, by then the weekend's 98 00:04:56,839 --> 00:04:59,040 Speaker 2: over and we're back into the school week, and we're 99 00:04:59,560 --> 00:05:01,560 Speaker 2: trying to push through the brain. 100 00:05:01,320 --> 00:05:04,880 Speaker 5: Frog, through the brain frog. It's very yes, I have 101 00:05:04,960 --> 00:05:07,400 Speaker 5: brain frogs. Those brain frogs are really tough to get 102 00:05:07,400 --> 00:05:11,920 Speaker 5: through too. It's true sleepovers are guaranteed to disrupt kids 103 00:05:12,320 --> 00:05:17,040 Speaker 5: sleep patterns, guaranteed boost fatigue, Guaranteed that more often than night, 104 00:05:17,040 --> 00:05:19,440 Speaker 5: your kids are going to come home cranky, cranky and 105 00:05:19,520 --> 00:05:23,120 Speaker 5: tired and ratty and miserable, impaired cognitive function. 106 00:05:24,200 --> 00:05:26,640 Speaker 1: They're horrible for a few days after. As you said, Kylie, 107 00:05:26,720 --> 00:05:29,920 Speaker 1: research does tell us that are regular sleep schedules, such 108 00:05:29,960 --> 00:05:32,159 Speaker 1: as those that kids are going to experience when they 109 00:05:32,240 --> 00:05:34,280 Speaker 1: go and have their sleepovers, are also going to not 110 00:05:34,440 --> 00:05:37,480 Speaker 1: just not just have those negatives, but it can impair 111 00:05:37,120 --> 00:05:40,880 Speaker 1: their academic performance and obviously it has an impact on 112 00:05:40,920 --> 00:05:41,360 Speaker 1: their mood. 113 00:05:41,800 --> 00:05:47,240 Speaker 2: And lastly, I think the issues around peer exclusion and 114 00:05:47,360 --> 00:05:49,960 Speaker 2: peer pressure would be another thing on the list. 115 00:05:50,000 --> 00:05:51,960 Speaker 1: So we've talked about this before, the issue of when 116 00:05:52,000 --> 00:05:54,599 Speaker 1: the kids are getting together, sometimes in a big group, 117 00:05:54,640 --> 00:05:56,839 Speaker 1: sometimes a small group. It doesn't really matter the size, 118 00:05:57,279 --> 00:06:01,440 Speaker 1: but once it's late at night, good things don't usually happen. 119 00:06:01,920 --> 00:06:04,120 Speaker 2: I actually had a friend reach out to me recently. 120 00:06:04,440 --> 00:06:07,520 Speaker 2: She's got a thirteen year old daughter who's desperate to 121 00:06:07,520 --> 00:06:09,640 Speaker 2: have some friends over, and the parents would be going 122 00:06:09,680 --> 00:06:12,560 Speaker 2: out for an evening and not getting back till really late, 123 00:06:13,080 --> 00:06:17,360 Speaker 2: and so she just asked me what my thoughts were 124 00:06:17,640 --> 00:06:19,680 Speaker 2: on whether or not it would be okay for her 125 00:06:19,720 --> 00:06:22,440 Speaker 2: to leave her thirteen year old daughter behind with a 126 00:06:22,480 --> 00:06:24,719 Speaker 2: few other girls, because this is her first time round. 127 00:06:25,480 --> 00:06:27,000 Speaker 2: And I just said to her, look, I'm not really 128 00:06:27,040 --> 00:06:29,120 Speaker 2: worried about the girls you're talking about and what they 129 00:06:29,200 --> 00:06:32,119 Speaker 2: might get up to. They're really good kids, I said. 130 00:06:32,120 --> 00:06:35,120 Speaker 2: But the challenge you have when you get more than 131 00:06:35,160 --> 00:06:39,640 Speaker 2: one girl together is just the emotional challenges that exist 132 00:06:40,400 --> 00:06:44,800 Speaker 2: and their inability to navigate those without adult supervision. 133 00:06:45,120 --> 00:06:48,360 Speaker 1: Yeah, it's the challenges of exclusion or bullying, or someone 134 00:06:48,440 --> 00:06:53,720 Speaker 1: saying something snide or something innocent being interpreted ambiguously taken 135 00:06:53,760 --> 00:06:56,200 Speaker 1: the wrong way, and then you've got this kid who's 136 00:06:57,040 --> 00:07:00,839 Speaker 1: in the corner, kind of stuck late at night with 137 00:07:00,960 --> 00:07:05,400 Speaker 1: no one to turn to, feeling insecure, feeling hopeless, feeling excluded, 138 00:07:06,320 --> 00:07:08,320 Speaker 1: and of course there is the risk that that can 139 00:07:08,320 --> 00:07:11,720 Speaker 1: blow up into something far, far worse, because they're tired, 140 00:07:11,760 --> 00:07:14,400 Speaker 1: they're hyped up on sugar and all those kinds of things. 141 00:07:14,400 --> 00:07:17,120 Speaker 1: So they're the concerns, and I think that they're warranted, 142 00:07:17,120 --> 00:07:20,040 Speaker 1: they're important concerns. Can I just quickly dive into a 143 00:07:20,080 --> 00:07:23,040 Speaker 1: couple of arguments for sleepovers. I'm actually an advocate for them, 144 00:07:23,080 --> 00:07:25,000 Speaker 1: in spite of the risks. If we can get sleepovers 145 00:07:25,040 --> 00:07:27,520 Speaker 1: right and if kids can be safe, I think sleepovers 146 00:07:27,520 --> 00:07:29,200 Speaker 1: are fantastic, in spite of the fact that the kids 147 00:07:29,200 --> 00:07:30,600 Speaker 1: can be grumpy the next day, and in spite of 148 00:07:30,600 --> 00:07:32,560 Speaker 1: the fact that there can be some exclusion going on, 149 00:07:32,600 --> 00:07:34,480 Speaker 1: and in spite of the fact that it's a potentially 150 00:07:34,560 --> 00:07:37,760 Speaker 1: dangerous thing. From a I know I'm not making this. 151 00:07:37,920 --> 00:07:40,000 Speaker 1: I'm not selling it really well, am I. But from 152 00:07:40,040 --> 00:07:42,560 Speaker 1: a social development point of view. Research researchers at the 153 00:07:42,640 --> 00:07:46,240 Speaker 1: University of Maryland showed that positive peer relationships established during 154 00:07:46,320 --> 00:07:49,239 Speaker 1: childhood sleepovers can lead to greater social confidence later in life. 155 00:07:49,640 --> 00:07:52,920 Speaker 1: What happens is that a sleepovers provide like this, they're scaffolding. 156 00:07:52,960 --> 00:07:55,480 Speaker 1: It supports social development. It gets kids into this event 157 00:07:55,480 --> 00:07:57,920 Speaker 1: where they're learning how to navigate friendships and conflicts and 158 00:07:57,960 --> 00:08:02,000 Speaker 1: compromise outside of the typically structured environment of school or home. 159 00:08:02,320 --> 00:08:05,080 Speaker 1: And I don't know that it's healthy or safe to 160 00:08:05,120 --> 00:08:07,120 Speaker 1: protect our kids from that stuff all the time. It's 161 00:08:07,200 --> 00:08:10,080 Speaker 1: good that they end up in those situations so long 162 00:08:10,160 --> 00:08:13,960 Speaker 1: as so long as they have the opportunity to navigate 163 00:08:14,040 --> 00:08:17,280 Speaker 1: them with appropriate support, and so long as the environment 164 00:08:17,400 --> 00:08:21,560 Speaker 1: supports cooperation and conflict resolution and empathy. So for me, 165 00:08:22,320 --> 00:08:25,000 Speaker 1: I think that the social potential and the fact that 166 00:08:25,040 --> 00:08:27,280 Speaker 1: the kids some of my best memories, some of my 167 00:08:27,320 --> 00:08:30,720 Speaker 1: best memories are from sleepovers. We didn't have sleepovers when 168 00:08:30,720 --> 00:08:32,600 Speaker 1: I was a kid until I was into my teen years. 169 00:08:32,800 --> 00:08:34,840 Speaker 1: That was just the way it worked in my family. 170 00:08:35,400 --> 00:08:38,080 Speaker 1: But Kylie, I remember my friends would stay over. One night, 171 00:08:38,120 --> 00:08:40,160 Speaker 1: we went into the pantry, so Mum and dad had 172 00:08:40,160 --> 00:08:43,240 Speaker 1: a walk in pantry in this particular house. Went into 173 00:08:43,240 --> 00:08:46,840 Speaker 1: the pantry. There was two leaders of chocolate chocolate syrup 174 00:08:47,559 --> 00:08:50,160 Speaker 1: and one of my friends Aaron said, what will you 175 00:08:50,200 --> 00:08:51,040 Speaker 1: give me if I drink it? 176 00:08:51,640 --> 00:08:54,920 Speaker 2: You are not doing yourself any favors right now. 177 00:08:55,360 --> 00:08:57,000 Speaker 1: We all said we'd give him five dollars. Back in 178 00:08:57,000 --> 00:08:58,920 Speaker 1: those days, that was a lot for us kids. We said, 179 00:08:58,920 --> 00:09:00,760 Speaker 1: we give him five dollars if he would drink the 180 00:09:00,840 --> 00:09:03,240 Speaker 1: two leaders of chocolate topping chocolate syrup. 181 00:09:03,400 --> 00:09:03,920 Speaker 2: Disgusting. 182 00:09:04,000 --> 00:09:05,200 Speaker 1: He got through a powder leader of it. 183 00:09:05,280 --> 00:09:06,120 Speaker 4: That's disgusting. 184 00:09:06,200 --> 00:09:09,440 Speaker 1: But when he burned, the whole room just smelt like chocolate. 185 00:09:09,679 --> 00:09:12,360 Speaker 1: I remember those things. I remember skinny dipping because we 186 00:09:12,400 --> 00:09:13,880 Speaker 1: all just thought it was so funny. Or doing anudy 187 00:09:13,960 --> 00:09:14,600 Speaker 1: run down the street. 188 00:09:14,679 --> 00:09:17,760 Speaker 2: Okay, so all the parents, all of us are all 189 00:09:17,800 --> 00:09:19,800 Speaker 2: screaming no, don't say anything else. 190 00:09:19,840 --> 00:09:22,560 Speaker 1: Yeah, of course. But the thing is everyone did it 191 00:09:22,600 --> 00:09:26,000 Speaker 1: as well, right, And everyone remembers the sleepovers because they 192 00:09:26,000 --> 00:09:27,000 Speaker 1: did those dumb things. 193 00:09:34,120 --> 00:09:36,280 Speaker 2: So there's a couple of things that jump out at me. Right, 194 00:09:36,360 --> 00:09:39,160 Speaker 2: I'm not against sleepovers at all, but with all of 195 00:09:39,160 --> 00:09:41,920 Speaker 2: the experience that we've had over the years, I probably 196 00:09:42,080 --> 00:09:44,880 Speaker 2: am against group sleepovers. 197 00:09:45,120 --> 00:09:45,240 Speaker 3: Right. 198 00:09:45,600 --> 00:09:49,280 Speaker 2: Large groups have never worked out well. They just never 199 00:09:49,280 --> 00:09:51,760 Speaker 2: have worked out well. I think having a really close 200 00:09:51,800 --> 00:09:53,560 Speaker 2: friend come over and spend the night or you go 201 00:09:53,600 --> 00:09:55,760 Speaker 2: and spend the night with them. I think there's lots 202 00:09:55,760 --> 00:09:56,400 Speaker 2: of merit to that. 203 00:09:56,480 --> 00:09:58,280 Speaker 1: What about camp be out in the backyard though, we 204 00:09:58,360 --> 00:10:00,280 Speaker 1: used to have just two or three my mate, we'd 205 00:10:00,320 --> 00:10:02,320 Speaker 1: set up a tent in the backyard and we'd camp 206 00:10:02,360 --> 00:10:03,959 Speaker 1: over night in the backyard. We thought it was so awesome. 207 00:10:03,960 --> 00:10:05,160 Speaker 1: We'd go down to the shops and buy a couple 208 00:10:05,200 --> 00:10:07,200 Speaker 1: of packets of Hubba Bubba and we would chew gum 209 00:10:07,200 --> 00:10:09,480 Speaker 1: in the tent all night and it was just great. 210 00:10:09,600 --> 00:10:11,640 Speaker 2: Well, you didn't let me finish, because the next thing 211 00:10:12,080 --> 00:10:15,479 Speaker 2: was you acknowledged that you didn't actually start having sleepovers 212 00:10:15,520 --> 00:10:18,880 Speaker 2: well into your teens, and that makes a huge difference. 213 00:10:19,120 --> 00:10:22,520 Speaker 2: I remember one of our kids getting a sleepover invite 214 00:10:22,600 --> 00:10:25,640 Speaker 2: as a six year old. Yeah, with a group of 215 00:10:25,920 --> 00:10:29,800 Speaker 2: six year olds, and I just they're not ready for that. 216 00:10:30,080 --> 00:10:31,880 Speaker 2: If you want to, if you want to start to 217 00:10:31,920 --> 00:10:35,080 Speaker 2: stretch your kids in a social way, send them to 218 00:10:35,120 --> 00:10:37,800 Speaker 2: grandma's at six, send them to grandma's at eight. 219 00:10:38,640 --> 00:10:38,800 Speaker 4: Well. 220 00:10:38,800 --> 00:10:41,000 Speaker 1: See this is important as well. Sleepovers with friends versus 221 00:10:41,040 --> 00:10:45,280 Speaker 1: sleepovers with family, that's an important distinction, so very different. 222 00:10:45,640 --> 00:10:49,160 Speaker 2: I literally remember having a sleepover at my auntie's house 223 00:10:49,200 --> 00:10:52,000 Speaker 2: when I would have been. I want to say five 224 00:10:52,120 --> 00:10:55,280 Speaker 2: or six. I was really young, and I have a vivid, 225 00:10:56,400 --> 00:10:59,360 Speaker 2: vivid picture in my mind of being in my boy 226 00:10:59,400 --> 00:11:02,400 Speaker 2: cousin's bed room. So he'd obviously gone. I wasn't sleeping 227 00:11:02,400 --> 00:11:04,520 Speaker 2: in the room with me. I had his room. He 228 00:11:04,600 --> 00:11:08,120 Speaker 2: had trucks on the walls, and I could just see 229 00:11:08,160 --> 00:11:12,040 Speaker 2: these trucks, and I was so scared. I wanted I 230 00:11:12,120 --> 00:11:16,400 Speaker 2: wanted my own familiar space. But there was nowhere to go, 231 00:11:16,440 --> 00:11:18,920 Speaker 2: there was nowhere to know, There wasn't any way to 232 00:11:18,960 --> 00:11:20,080 Speaker 2: deal with it. I had to be there. 233 00:11:20,160 --> 00:11:23,560 Speaker 1: So there's another another cond there's the anxiety of sleepovers 234 00:11:23,559 --> 00:11:24,200 Speaker 1: for little kids. 235 00:11:24,760 --> 00:11:28,560 Speaker 2: So age matters and context matters, all. 236 00:11:28,520 --> 00:11:29,720 Speaker 1: Right, I want to come to those in a second. 237 00:11:29,760 --> 00:11:31,320 Speaker 1: Let's just do a quick summary of where we are. First, 238 00:11:31,320 --> 00:11:33,240 Speaker 1: of all, the arguments against sleepovers. Number one, there's the 239 00:11:33,240 --> 00:11:35,880 Speaker 1: safety concerns. Number two, there's a disruption to routine. Number three, 240 00:11:36,200 --> 00:11:38,720 Speaker 1: there's the stuff that goes on in the peer group 241 00:11:38,800 --> 00:11:41,360 Speaker 1: that's not positive. And we could add screens as well, 242 00:11:41,360 --> 00:11:44,240 Speaker 1: like that, that really changes the dynamic again if screens 243 00:11:44,240 --> 00:11:48,000 Speaker 1: are involved. The positives the arguments for sleepovers, there's the 244 00:11:48,040 --> 00:11:50,679 Speaker 1: social development, there's the memories and the bonding that I've 245 00:11:50,800 --> 00:11:52,320 Speaker 1: clearly made a big deal about. 246 00:11:52,400 --> 00:11:54,400 Speaker 2: But you don't need to have a sleepover to make memories. 247 00:11:54,800 --> 00:11:58,080 Speaker 1: No, you don't. But research shows that sleepovers can enhance 248 00:11:58,120 --> 00:12:00,760 Speaker 1: the emotional bond between kids and contry tribute to their 249 00:12:00,840 --> 00:12:02,280 Speaker 1: overall well being and happiness. 250 00:12:02,240 --> 00:12:03,080 Speaker 4: I'm eventually. 251 00:12:04,679 --> 00:12:08,560 Speaker 2: Development when we're drinking one leader of chocolate syrup. 252 00:12:08,679 --> 00:12:10,320 Speaker 1: And it also helps them to build independence and make 253 00:12:10,360 --> 00:12:14,200 Speaker 1: decisions for themselves. That's the summary so far. Now there 254 00:12:14,200 --> 00:12:15,640 Speaker 1: are five things that I think we need to bear 255 00:12:15,640 --> 00:12:17,840 Speaker 1: in mind, and time is almost up already, So over 256 00:12:17,880 --> 00:12:20,079 Speaker 1: the next seventy to ninety seconds, we are going to 257 00:12:20,080 --> 00:12:23,080 Speaker 1: whizz through five things that we should keep in mind 258 00:12:23,360 --> 00:12:26,120 Speaker 1: when we're talking about sleepovers. Kyle, you've already touched on 259 00:12:26,160 --> 00:12:30,880 Speaker 1: the first one. The age matters. Age matters because when 260 00:12:30,880 --> 00:12:36,040 Speaker 1: you're older, you're less likely to experience harm and abuse. 261 00:12:36,480 --> 00:12:39,360 Speaker 1: Research shows that younger kids are at greater risk. They're 262 00:12:39,360 --> 00:12:41,840 Speaker 1: simply more vulnerable. The older you are, the less vulnerable 263 00:12:41,880 --> 00:12:45,040 Speaker 1: you are. Not that you're invulnerable, but you're less vulnerable 264 00:12:45,080 --> 00:12:47,720 Speaker 1: as you get older. And when you're older, you're also 265 00:12:47,800 --> 00:12:51,160 Speaker 1: much more aware. You get that spidy sense that tingle 266 00:12:51,200 --> 00:12:55,200 Speaker 1: that feeling you know what's a risky situation and what's not, 267 00:12:55,320 --> 00:12:56,880 Speaker 1: or at least you do much more than when you're 268 00:12:56,880 --> 00:12:59,200 Speaker 1: five or eight or eleven. 269 00:13:00,080 --> 00:13:02,440 Speaker 2: I think the kind of personality your child has matters 270 00:13:02,440 --> 00:13:02,800 Speaker 2: as well. 271 00:13:02,880 --> 00:13:04,400 Speaker 1: So I would call this assertiveness. 272 00:13:04,679 --> 00:13:06,520 Speaker 2: If have you got a child who's willing to speak 273 00:13:06,600 --> 00:13:10,439 Speaker 2: up and speak out when they're uncomfortable? Will they get 274 00:13:10,480 --> 00:13:13,080 Speaker 2: in touch with an adult, whether it's ring you as 275 00:13:13,160 --> 00:13:16,400 Speaker 2: mom or dad, or go to the responsible adult in 276 00:13:16,440 --> 00:13:16,839 Speaker 2: the house. 277 00:13:16,960 --> 00:13:18,240 Speaker 1: Or have they got the guts to just look at 278 00:13:18,280 --> 00:13:20,560 Speaker 1: their friends and say stop it, this is not okay? 279 00:13:20,840 --> 00:13:22,720 Speaker 1: Like can they call out bullying? Can they look at 280 00:13:22,720 --> 00:13:24,240 Speaker 1: someone and say what made you think that was right? 281 00:13:25,080 --> 00:13:27,560 Speaker 1: Like having that moral courage. That's what I call it, 282 00:13:27,720 --> 00:13:33,000 Speaker 1: the assertiveness, big, big, big deal. So number one, how 283 00:13:33,040 --> 00:13:35,200 Speaker 1: old are they and how aware are they what's going on? 284 00:13:35,280 --> 00:13:39,800 Speaker 1: Number two? How assertive are they? Number three? Communication? 285 00:13:40,960 --> 00:13:43,640 Speaker 2: It's so important. Do your kids know that no matter what, 286 00:13:43,679 --> 00:13:46,319 Speaker 2: they can call you, Yeah, but they can reach out 287 00:13:46,360 --> 00:13:48,000 Speaker 2: to your things are not going well. 288 00:13:47,800 --> 00:13:49,560 Speaker 1: Which also prompts the question are you going to give 289 00:13:49,559 --> 00:13:51,480 Speaker 1: them a phone? If they're too young to normally have 290 00:13:51,520 --> 00:13:52,920 Speaker 1: a phone, do they go with a phone, or if 291 00:13:52,960 --> 00:13:54,680 Speaker 1: they don't have a phone, how do they contact you? 292 00:13:54,720 --> 00:13:56,240 Speaker 1: What if the person who's supposed to be the trusted 293 00:13:56,280 --> 00:13:58,880 Speaker 1: adult in this situation is actually unsafe. They can't really 294 00:13:58,880 --> 00:14:00,280 Speaker 1: say I need a phone to call my mom because 295 00:14:00,280 --> 00:14:04,679 Speaker 1: you're scaring me. So it's a really, really, really tricky one. 296 00:14:04,720 --> 00:14:06,360 Speaker 1: Some kids are going to be so easily swayed by 297 00:14:06,400 --> 00:14:08,760 Speaker 1: their peers if things go sideways. Are they able to 298 00:14:08,800 --> 00:14:10,720 Speaker 1: communicate with you and the people around them? 299 00:14:11,160 --> 00:14:13,120 Speaker 2: How well do they know the people that you're leaving 300 00:14:13,160 --> 00:14:15,360 Speaker 2: them with as well? I think that's a really important one. 301 00:14:15,400 --> 00:14:17,320 Speaker 1: Okay, so let's call that number four. Let's just talk 302 00:14:17,360 --> 00:14:20,480 Speaker 1: about supervision. How many kids are going to be there? 303 00:14:20,720 --> 00:14:22,920 Speaker 1: Who else is going to be there? I remember you 304 00:14:23,000 --> 00:14:26,280 Speaker 1: telling me a horror story about a sleepover shortly after 305 00:14:26,320 --> 00:14:29,880 Speaker 1: we were married, where somebody that you knew was inappropriately 306 00:14:29,960 --> 00:14:33,400 Speaker 1: touched by an uncle who was visiting from overseas. So 307 00:14:34,040 --> 00:14:36,240 Speaker 1: the kids were having the sleepover and everyone in the 308 00:14:36,240 --> 00:14:38,200 Speaker 1: house was safe except oh, hang on, we've got somebody 309 00:14:38,240 --> 00:14:41,600 Speaker 1: new visiting from overseas. But they're a trusted adult, right 310 00:14:41,600 --> 00:14:46,520 Speaker 1: because their family turns out they weren't. Horrifying story, absolutely horrifying. 311 00:14:46,560 --> 00:14:48,320 Speaker 1: So as an adult you want to know who's there. 312 00:14:48,600 --> 00:14:49,920 Speaker 1: And the last thing that I'm going to bring up 313 00:14:50,000 --> 00:14:53,360 Speaker 1: is you want to know who is going to be responsible. 314 00:14:53,720 --> 00:14:55,800 Speaker 1: We've had conversations with other adults who are going to 315 00:14:55,800 --> 00:14:57,760 Speaker 1: be looking after our kids at sleepovers, and we've said, 316 00:14:58,120 --> 00:15:01,160 Speaker 1: is there anyone going to be drinking? And that matters 317 00:15:01,480 --> 00:15:04,600 Speaker 1: purely because one time, my parents have gone overseas on 318 00:15:04,600 --> 00:15:08,160 Speaker 1: a holiday and my grandma and grandpa were looking after 319 00:15:08,320 --> 00:15:10,960 Speaker 1: us kids and Nana Pop had a couple of drinks 320 00:15:10,960 --> 00:15:13,320 Speaker 1: one night. They weren't drunk or anything, but they had 321 00:15:13,320 --> 00:15:16,360 Speaker 1: a few drinks and they certainly were not safe to drive. 322 00:15:17,160 --> 00:15:19,640 Speaker 1: And I was playing a little bit rough with my 323 00:15:19,920 --> 00:15:23,560 Speaker 1: sisters and broke one of my sister's arms. I know. 324 00:15:23,600 --> 00:15:25,520 Speaker 1: So this isn't even a sleepover situation, but it just 325 00:15:25,560 --> 00:15:28,640 Speaker 1: prompts the question, if something were to go wrong, are 326 00:15:28,640 --> 00:15:30,680 Speaker 1: there responsible adults who are able to get in the 327 00:15:30,680 --> 00:15:32,200 Speaker 1: car and get the kids to the hospital or do 328 00:15:32,320 --> 00:15:38,680 Speaker 1: something to protect them. Again, unlikely, but not trivial. Not trivial. 329 00:15:38,720 --> 00:15:39,880 Speaker 1: This stuff matters. 330 00:15:40,200 --> 00:15:43,120 Speaker 2: So are key points from today's conversation. There are definitely 331 00:15:43,160 --> 00:15:45,960 Speaker 2: a couple of things that go against having sleepovers. 332 00:15:45,440 --> 00:15:46,720 Speaker 1: Were and they're big things. 333 00:15:46,800 --> 00:15:51,160 Speaker 2: We've got some real concerns around safety for our children. 334 00:15:51,280 --> 00:15:53,680 Speaker 2: There's the disruption to routine and just dealing with the 335 00:15:53,720 --> 00:15:56,440 Speaker 2: tear a child for the next twenty four or forty 336 00:15:56,480 --> 00:16:00,840 Speaker 2: eight hours afterwards, and the challenges around peer pressure an exclusion. 337 00:16:01,200 --> 00:16:04,720 Speaker 2: They're real, and the arguments for it. Let's face it, 338 00:16:04,960 --> 00:16:05,880 Speaker 2: they're downright fun. 339 00:16:06,520 --> 00:16:08,480 Speaker 1: They're downright they're downright fun. 340 00:16:08,600 --> 00:16:12,000 Speaker 2: There's so much to do, so much fun to have memories, 341 00:16:12,040 --> 00:16:14,920 Speaker 2: to make, bonding to create. Yeah, yeah, they're fun. 342 00:16:15,040 --> 00:16:17,400 Speaker 1: Okay, So here's what I would say if you're looking 343 00:16:17,400 --> 00:16:18,880 Speaker 1: for the upshot of all of this to take home 344 00:16:18,880 --> 00:16:21,280 Speaker 1: message with kids under twelve, stick with a sleep under. 345 00:16:21,480 --> 00:16:24,000 Speaker 1: Sleep under also known as a late over fancy way 346 00:16:24,000 --> 00:16:25,680 Speaker 1: of saying, I'll pick you up late and bring you home. 347 00:16:25,800 --> 00:16:28,680 Speaker 1: You're not staying over. So I really like that idea. 348 00:16:28,720 --> 00:16:31,440 Speaker 1: I reckon it works with bigger kids. I reckon you 349 00:16:31,480 --> 00:16:33,480 Speaker 1: just roll play practice. What will you say things aren't 350 00:16:33,480 --> 00:16:36,000 Speaker 1: going right? Make sure that they know that they can 351 00:16:36,000 --> 00:16:38,920 Speaker 1: be assertive in the power of doing that. Next, make 352 00:16:38,960 --> 00:16:41,760 Speaker 1: sure they can contact you. Make sure you know that 353 00:16:41,840 --> 00:16:44,440 Speaker 1: they're never to enter the room of an adult or 354 00:16:44,480 --> 00:16:48,800 Speaker 1: someone of the opposite gender. I think that's super super important. 355 00:16:48,800 --> 00:16:51,200 Speaker 1: It just keeps them safe. And now what's going on 356 00:16:51,240 --> 00:16:53,960 Speaker 1: with alcohol and supervision and access to screens if you 357 00:16:54,000 --> 00:16:58,080 Speaker 1: do that sort of stuff. Pre Armed is Prepared sleepods 358 00:16:58,120 --> 00:17:01,240 Speaker 1: are amazing when they go well, and more often than not, 359 00:17:01,560 --> 00:17:05,120 Speaker 1: most of the time they do go well, but keeping 360 00:17:05,119 --> 00:17:09,320 Speaker 1: a kid safe is a priority, so hopefully this helps. 361 00:17:09,600 --> 00:17:11,800 Speaker 1: The Happy Family's podcast is produced by Justin Rawan from 362 00:17:11,800 --> 00:17:14,240 Speaker 1: Bridge Media and if you'd like more info about making 363 00:17:14,240 --> 00:17:17,800 Speaker 1: your family happier or to read a written version of 364 00:17:17,840 --> 00:17:21,040 Speaker 1: this podcast, not a transcript, just a written version of 365 00:17:21,040 --> 00:17:24,040 Speaker 1: a podcast, check it all out Happy families dot com, 366 00:17:24,080 --> 00:17:24,359 Speaker 1: dot a