1 00:00:00,160 --> 00:00:03,160 Speaker 1: I would like to acknowledge the traditional owners of the 2 00:00:03,279 --> 00:00:06,600 Speaker 1: land on which this episode is being recorded, the Komboo 3 00:00:06,720 --> 00:00:10,560 Speaker 1: Marry people. We pay our respects to elders past, present 4 00:00:10,600 --> 00:00:14,320 Speaker 1: and emerging and extend that respect to all Aboriginal and 5 00:00:14,400 --> 00:00:22,680 Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 6 00:00:22,800 --> 00:00:30,240 Speaker 1: and this is the Rise and Concer podcast. This is 7 00:00:30,280 --> 00:00:33,199 Speaker 1: the podcast where we ch have mindset, self development and 8 00:00:33,280 --> 00:00:37,159 Speaker 1: becoming your higher self mix soon with a lot of laughs, 9 00:00:37,280 --> 00:00:40,360 Speaker 1: plus behind the scenes of my life running two businesses 10 00:00:40,479 --> 00:00:43,839 Speaker 1: and being among Think of us as the perfect combo 11 00:00:43,960 --> 00:00:47,479 Speaker 1: of brunch with your besties mixed with self development. No 12 00:00:47,560 --> 00:00:49,879 Speaker 1: matter where you are in your journey, we're here to 13 00:00:49,920 --> 00:00:53,840 Speaker 1: help you be curious, pull yourself out, and embrace radical 14 00:00:53,960 --> 00:00:58,480 Speaker 1: self awareness. If you're ready to get into the driver's 15 00:00:58,520 --> 00:01:01,720 Speaker 1: seat of your own life, stop letting life pass you by, 16 00:01:02,400 --> 00:01:02,959 Speaker 1: then you're in. 17 00:01:02,920 --> 00:01:03,560 Speaker 2: The right place. 18 00:01:10,040 --> 00:01:13,720 Speaker 1: Hello everybody, and welcome back to the potty. Today's episode 19 00:01:13,840 --> 00:01:17,240 Speaker 1: is honestly just so fun. We share some of our 20 00:01:17,280 --> 00:01:22,360 Speaker 1: favorite celebrity manifestation stories and kind of unpack exactly what 21 00:01:22,480 --> 00:01:26,560 Speaker 1: manifestation techniques they're using, and we give you tips on 22 00:01:26,600 --> 00:01:29,800 Speaker 1: how you can do the exact same. We love these 23 00:01:29,840 --> 00:01:34,360 Speaker 1: stories because they are perfect expander stories, so you can 24 00:01:34,520 --> 00:01:39,160 Speaker 1: use this as inspiration or motivation. I also share a 25 00:01:39,200 --> 00:01:43,119 Speaker 1: new manifestation technique that I have been using scripting in there, 26 00:01:43,240 --> 00:01:49,760 Speaker 1: which another celebrity has been So, guys, if you are 27 00:01:49,760 --> 00:01:53,040 Speaker 1: one of our manifesting galleys, or perhaps you're struggling to 28 00:01:53,040 --> 00:01:56,080 Speaker 1: get on the vibe of manifesting, here are some evidence 29 00:01:56,120 --> 00:01:59,720 Speaker 1: for you. You're going to love this episode Bitter Tear. 30 00:02:00,320 --> 00:02:02,360 Speaker 1: Can we talk about the Rise event? Oh my god, 31 00:02:02,400 --> 00:02:04,480 Speaker 1: it was the best thing ever. Wasn't it the most 32 00:02:04,480 --> 00:02:05,280 Speaker 1: beautiful thing ever. 33 00:02:05,400 --> 00:02:07,760 Speaker 2: It was such a beautiful morning, and I hope we 34 00:02:07,840 --> 00:02:08,320 Speaker 2: get to do. 35 00:02:08,280 --> 00:02:14,400 Speaker 1: More looking around, looking at Jabie, it was so beautiful. 36 00:02:14,440 --> 00:02:19,440 Speaker 1: We basically had fifty of our Rise app community members 37 00:02:20,040 --> 00:02:23,960 Speaker 1: and we had just a wholesome morning. We had breakfasts 38 00:02:24,000 --> 00:02:26,240 Speaker 1: and then we went into the room where we did 39 00:02:26,360 --> 00:02:31,960 Speaker 1: a sound bowl healing, We did a visualization exercise with me, 40 00:02:32,400 --> 00:02:36,480 Speaker 1: we did breath work with Nikola, and then we did 41 00:02:37,080 --> 00:02:41,800 Speaker 1: basically like a spiritual workshop, an intuitive workshop with Andrea, 42 00:02:41,960 --> 00:02:45,560 Speaker 1: our residence psychic, and we did connection cards and then 43 00:02:45,600 --> 00:02:48,600 Speaker 1: Andrea did like a reading for each group and it 44 00:02:48,639 --> 00:02:51,400 Speaker 1: was just the best move. It was just the best morning. 45 00:02:51,560 --> 00:02:53,400 Speaker 1: And I just love our community so much. 46 00:02:53,560 --> 00:02:55,639 Speaker 2: Me too. It was so nice to meet everyone in person, 47 00:02:55,680 --> 00:03:00,520 Speaker 2: and I think especially actually my weekly recommendation so the 48 00:03:00,520 --> 00:03:03,520 Speaker 2: perfect segway. But doing the connection cards with everyone was 49 00:03:03,560 --> 00:03:06,160 Speaker 2: amazing and I think a lot of people's first time 50 00:03:06,240 --> 00:03:08,600 Speaker 2: using them in person. Yes, so many. 51 00:03:08,440 --> 00:03:11,000 Speaker 1: People after when we were chatting said that was one 52 00:03:11,040 --> 00:03:13,280 Speaker 1: of their favorite parts because I think it was good 53 00:03:13,320 --> 00:03:15,200 Speaker 1: because we did it right at the end, so everyone 54 00:03:15,560 --> 00:03:16,800 Speaker 1: was really warmed up. 55 00:03:17,040 --> 00:03:17,680 Speaker 2: Yeah, And I. 56 00:03:17,600 --> 00:03:20,480 Speaker 1: Remember I said to them, I was like, these are 57 00:03:20,600 --> 00:03:23,480 Speaker 1: most people here. You don't know. This is a chance 58 00:03:23,520 --> 00:03:25,880 Speaker 1: where you get to take off all your armor and 59 00:03:25,960 --> 00:03:30,520 Speaker 1: be raw and real and really show up in this like, 60 00:03:31,080 --> 00:03:33,359 Speaker 1: you know, take off your mask and show up and 61 00:03:33,400 --> 00:03:35,480 Speaker 1: feel what it feels like to be truly vulnerable. 62 00:03:35,760 --> 00:03:37,240 Speaker 2: Yeah. And I think a. 63 00:03:37,160 --> 00:03:40,320 Speaker 1: Lot of people like I really was, and I saw 64 00:03:40,400 --> 00:03:43,800 Speaker 1: a lot of tears and it was just beautiful. It 65 00:03:43,880 --> 00:03:46,120 Speaker 1: was the most wholesome morning. But yes, hopefully we do 66 00:03:46,160 --> 00:03:50,160 Speaker 1: get two some more events. We'll ask the boss. 67 00:03:50,240 --> 00:03:55,040 Speaker 2: Yeah, so that is my recommendation is our R and 68 00:03:55,120 --> 00:03:59,720 Speaker 2: C Connection card deck game? What is your recommendation I've 69 00:03:59,760 --> 00:04:00,440 Speaker 2: got for you? 70 00:04:00,920 --> 00:04:03,760 Speaker 1: Okay, it's a really good book. 71 00:04:04,160 --> 00:04:05,080 Speaker 2: It's a bit taboo. 72 00:04:05,240 --> 00:04:08,720 Speaker 1: Definitely check the trigger warnings. But it was it was 73 00:04:08,800 --> 00:04:11,400 Speaker 1: like I cried, like it was and it was an 74 00:04:11,400 --> 00:04:14,280 Speaker 1: emotional rollercoaster, but it was so beautiful and I think 75 00:04:14,400 --> 00:04:16,200 Speaker 1: just the healing journey for me. 76 00:04:16,360 --> 00:04:20,279 Speaker 2: It was just really beautiful. And what's it called still beating? Okay, perfect? 77 00:04:21,000 --> 00:04:32,400 Speaker 2: Well shall we get into the episode. Well, we're talking 78 00:04:32,440 --> 00:04:36,599 Speaker 2: about one of my favorite things today, celebrities. You are 79 00:04:36,640 --> 00:04:39,719 Speaker 2: a pop culture galley. I am, and I'm not ashamed 80 00:04:39,760 --> 00:04:40,760 Speaker 2: of it. No, you're not. 81 00:04:40,880 --> 00:04:43,640 Speaker 1: And no, and you did all the research for this episode, 82 00:04:43,680 --> 00:04:47,400 Speaker 1: so I'm really excited to here's there all the story. 83 00:04:47,520 --> 00:04:49,360 Speaker 1: Oh I gave you mine. Yeah, and then I'm sure 84 00:04:49,360 --> 00:04:52,840 Speaker 1: you've got more I do. But we're chatting about celebrities 85 00:04:52,839 --> 00:04:55,560 Speaker 1: who manifest I want to do more of these t 86 00:04:55,680 --> 00:04:59,960 Speaker 1: t because I feel like they're expansive. Yeah, and they're expanding. 87 00:05:00,160 --> 00:05:04,440 Speaker 1: They're like our manifesting story episodes where we kind of 88 00:05:04,520 --> 00:05:07,400 Speaker 1: do them just so like remind our community of the 89 00:05:07,440 --> 00:05:11,200 Speaker 1: power of manifestation, the power of how powerful they are. 90 00:05:11,320 --> 00:05:17,000 Speaker 1: And I truly believe people don't realize how many celebrities 91 00:05:17,200 --> 00:05:21,520 Speaker 1: or inspiring well known people manifest even if they're not 92 00:05:21,640 --> 00:05:26,240 Speaker 1: calling it I manifest. You hear about the techniques they use, 93 00:05:26,440 --> 00:05:28,840 Speaker 1: or like how they live their life or the practices 94 00:05:28,880 --> 00:05:33,040 Speaker 1: they embody, and I'm like, that's manifestation exactly. 95 00:05:33,839 --> 00:05:37,279 Speaker 2: I would even go as far to say I think 96 00:05:37,839 --> 00:05:43,360 Speaker 2: every single celebrity manifests on some level because they attract 97 00:05:43,520 --> 00:05:46,240 Speaker 2: a big call. It's a big call, but now I 98 00:05:46,760 --> 00:05:49,159 Speaker 2: very high vibe things into your life, and you're not 99 00:05:49,200 --> 00:05:51,040 Speaker 2: going to be able to attract that unless you are 100 00:05:51,080 --> 00:05:53,400 Speaker 2: at that vibration, which is manifestation. 101 00:05:53,880 --> 00:05:58,160 Speaker 1: One plus one equals too exactly equals three and five 102 00:05:58,200 --> 00:06:03,240 Speaker 1: and seven. Oh my god, we need to try out. 103 00:06:03,360 --> 00:06:05,640 Speaker 2: Were listening, They're like, that's not funny. 104 00:06:05,680 --> 00:06:09,719 Speaker 1: You know, They're like, shut up, just listen to our neurology. 105 00:06:09,760 --> 00:06:11,359 Speaker 2: TikTok. All right, that's what I think of. 106 00:06:13,160 --> 00:06:15,600 Speaker 1: Well, let's get straight into it. You go first, who's 107 00:06:15,640 --> 00:06:16,680 Speaker 1: your first celebrity. 108 00:06:17,240 --> 00:06:19,960 Speaker 2: The first story I want to tell you is about 109 00:06:20,200 --> 00:06:23,120 Speaker 2: Kendall Jenner. So if you don't know who she is, 110 00:06:23,279 --> 00:06:26,840 Speaker 2: she is one of the Kardashians. She's on the TV show. 111 00:06:26,960 --> 00:06:30,719 Speaker 2: She's a big time supermodel, amazing woman. 112 00:06:31,040 --> 00:06:39,240 Speaker 1: I feel like we all know ye're clarifying than well. 113 00:06:39,360 --> 00:06:43,080 Speaker 2: Io, I think it might have been a couple of 114 00:06:43,120 --> 00:06:43,800 Speaker 2: years ago. Now. 115 00:06:43,800 --> 00:06:46,600 Speaker 1: She was on the Jimmy Fallon Show and she actually 116 00:06:46,600 --> 00:06:48,880 Speaker 1: loved Jimmy Fallon me too. It's so funny we have 117 00:06:48,920 --> 00:06:51,720 Speaker 1: the same birthday. What Yeah, love that fear. 118 00:06:51,960 --> 00:06:54,120 Speaker 2: She was on his show and she read out this 119 00:06:54,200 --> 00:06:58,080 Speaker 2: letter that she wrote to herself, her older self, when 120 00:06:58,120 --> 00:07:01,320 Speaker 2: she was fourteen years old. We'll play the full snoopit here. 121 00:07:01,839 --> 00:07:04,640 Speaker 3: There's a letter that you wrote to yourself September second, 122 00:07:04,680 --> 00:07:07,960 Speaker 3: twenty ten by Kendall Jenner. Look at this. This is 123 00:07:08,000 --> 00:07:10,240 Speaker 3: a real letter, and I want you to read just 124 00:07:10,400 --> 00:07:13,040 Speaker 3: what I highlighted if you don't mind, Yeah, just because 125 00:07:13,240 --> 00:07:15,680 Speaker 3: I think it's so cool. And I think if there's 126 00:07:15,800 --> 00:07:17,960 Speaker 3: some type of time warp, you talking. 127 00:07:17,680 --> 00:07:18,440 Speaker 2: To your younger self. 128 00:07:18,480 --> 00:07:21,080 Speaker 3: If your younger self saw you doing this would freak out. 129 00:07:21,960 --> 00:07:23,880 Speaker 4: This is, by the way, still my handwriting. I have 130 00:07:23,880 --> 00:07:25,640 Speaker 4: a full ten year old boys handwriting. 131 00:07:25,920 --> 00:07:28,720 Speaker 3: No, that is so girl's handwriting, Okay. 132 00:07:28,600 --> 00:07:29,000 Speaker 2: Dear me. 133 00:07:29,280 --> 00:07:31,400 Speaker 4: I am on my freshman retreat right now, and it 134 00:07:31,480 --> 00:07:33,960 Speaker 4: is really boring, but I met new people, so I 135 00:07:33,960 --> 00:07:36,120 Speaker 4: guess that's good. I am modeling right now and I 136 00:07:36,160 --> 00:07:36,560 Speaker 4: love it. 137 00:07:36,720 --> 00:07:37,800 Speaker 2: Love is in caps. 138 00:07:38,720 --> 00:07:40,560 Speaker 4: I am also on a show called Keeping Up with 139 00:07:40,600 --> 00:07:43,320 Speaker 4: the Kardashians and we are filming season five. Soon we 140 00:07:43,360 --> 00:07:45,960 Speaker 4: will be filming season six. My goal in life is 141 00:07:46,000 --> 00:07:48,280 Speaker 4: to become a big time model and travel to really 142 00:07:48,360 --> 00:07:51,520 Speaker 4: amazing places. I really hope it happens. Smiley face. And 143 00:07:51,520 --> 00:07:53,960 Speaker 4: then I say a couple other things, and then I go, I'm. 144 00:07:53,800 --> 00:07:54,640 Speaker 2: Fourteen years old. 145 00:07:54,920 --> 00:07:55,880 Speaker 4: Just thought I would say that. 146 00:07:56,120 --> 00:07:56,520 Speaker 2: Lol. 147 00:07:56,840 --> 00:08:02,040 Speaker 4: Oh, I'm so wame. Oh, and I'm really excited to 148 00:08:02,080 --> 00:08:03,040 Speaker 4: read this in the future. 149 00:08:04,600 --> 00:08:09,000 Speaker 3: That's the best thing ever seen in my entire life. 150 00:08:10,640 --> 00:08:14,240 Speaker 2: I'm so I'm so happy for you. I'm so proud. 151 00:08:15,280 --> 00:08:16,720 Speaker 3: I feel like I'm bugging your family. 152 00:08:17,600 --> 00:08:18,280 Speaker 2: Yeah. 153 00:08:18,520 --> 00:08:19,200 Speaker 3: How cool was that? 154 00:08:19,280 --> 00:08:24,600 Speaker 2: Kendall Jenner gratulation. So in this letter, she actually wrote 155 00:08:24,600 --> 00:08:27,560 Speaker 2: to herself that she will be a big time supermodel 156 00:08:27,600 --> 00:08:30,360 Speaker 2: and she can't wait to spend her life traveling the world. 157 00:08:30,760 --> 00:08:34,719 Speaker 2: And that is exactly what she does now, which is insane. 158 00:08:35,280 --> 00:08:39,240 Speaker 2: And I think that the technique she's used here is 159 00:08:39,600 --> 00:08:41,040 Speaker 2: that letter to your future self. 160 00:08:41,240 --> 00:08:43,000 Speaker 1: M that's what we do in our journal. 161 00:08:43,080 --> 00:08:46,520 Speaker 2: It's literally one of the first activities in our manifestation journal. 162 00:08:46,559 --> 00:08:48,760 Speaker 2: And I think it's something that can fly really under 163 00:08:48,800 --> 00:08:52,240 Speaker 2: the radar when it comes to manifesting. Yeah, And I 164 00:08:52,280 --> 00:08:54,760 Speaker 2: remember doing that when I was like in school. They're like, 165 00:08:54,840 --> 00:08:57,000 Speaker 2: you're in grade seven, write a letter to grade twelve 166 00:08:57,040 --> 00:08:58,439 Speaker 2: of you and we'll hold on to it and give 167 00:08:58,440 --> 00:09:00,520 Speaker 2: it to you in five years time. Like it's such 168 00:09:00,520 --> 00:09:02,240 Speaker 2: a common thing that a lot of people do, but 169 00:09:02,280 --> 00:09:06,400 Speaker 2: they don't clock that that's actually manifesting. So true, yeah, 170 00:09:06,840 --> 00:09:09,559 Speaker 2: because it helps you get the clarity on what you 171 00:09:09,600 --> 00:09:11,320 Speaker 2: want and how you see yourself. 172 00:09:11,800 --> 00:09:14,280 Speaker 1: And I think it's really important to the language you 173 00:09:14,400 --> 00:09:17,680 Speaker 1: use when you're writing the letter, So writing it in 174 00:09:17,840 --> 00:09:25,000 Speaker 1: present tense and really making sure you're not limiting yourself, yeah, 175 00:09:25,040 --> 00:09:28,880 Speaker 1: and describing things like being as specific as you can. 176 00:09:29,000 --> 00:09:30,640 Speaker 2: That like feels good for you. 177 00:09:31,160 --> 00:09:36,520 Speaker 1: But it totally makes sense because if you are constantly 178 00:09:37,320 --> 00:09:41,119 Speaker 1: thinking about the person you want to embody, thinking about 179 00:09:41,200 --> 00:09:43,839 Speaker 1: who you want to be in the future, you are 180 00:09:43,960 --> 00:09:48,680 Speaker 1: training your brain and you're subconscious to pick decisions to 181 00:09:48,840 --> 00:09:53,560 Speaker 1: look at opportunities that reflect that as truth exactly, and 182 00:09:53,600 --> 00:09:57,000 Speaker 1: your brain doesn't actually know the difference between the future 183 00:09:57,200 --> 00:10:01,360 Speaker 1: and now and the past and now. So even like, 184 00:10:01,360 --> 00:10:04,000 Speaker 1: like if you flip that on its head, if you 185 00:10:04,040 --> 00:10:08,520 Speaker 1: are constantly thinking of the past and like maybe the 186 00:10:08,559 --> 00:10:10,800 Speaker 1: bad things that happened to you or the scary things 187 00:10:10,840 --> 00:10:13,760 Speaker 1: or the fearful things, and you're constantly putting a lens 188 00:10:13,840 --> 00:10:17,240 Speaker 1: of the past. Your future is just going to be 189 00:10:17,280 --> 00:10:21,240 Speaker 1: the same as the past. So it's like it's even 190 00:10:21,360 --> 00:10:25,720 Speaker 1: thinking about are you constantly embodying and like thinking about 191 00:10:25,800 --> 00:10:29,520 Speaker 1: that future you who you want to be, who you 192 00:10:29,559 --> 00:10:32,280 Speaker 1: know has the dream life that you want? Or are 193 00:10:32,320 --> 00:10:35,320 Speaker 1: you constantly putting a lens from the past in the 194 00:10:35,360 --> 00:10:39,000 Speaker 1: present moment because the past is just gonna, you know, 195 00:10:39,120 --> 00:10:40,000 Speaker 1: repeat itself. 196 00:10:40,200 --> 00:10:43,840 Speaker 2: Yeah, and I think on that something I loved that 197 00:10:43,920 --> 00:10:46,280 Speaker 2: we have in our guilt fear future self. Course, is 198 00:10:46,320 --> 00:10:49,920 Speaker 2: that like you have to acknowledge and reflect on the 199 00:10:49,960 --> 00:10:52,439 Speaker 2: past in order to move forward, Yeah. 200 00:10:52,200 --> 00:10:54,680 Speaker 1: To release it, but you also have to let go 201 00:10:54,760 --> 00:10:55,000 Speaker 1: of it. 202 00:10:55,280 --> 00:10:57,440 Speaker 2: Yeah, which is day two where you write the letter 203 00:10:57,440 --> 00:10:58,880 Speaker 2: and you either burn it or you go for an 204 00:10:58,880 --> 00:11:03,400 Speaker 2: ocean swim, Like are you holding onto things because you're like, no, 205 00:11:03,480 --> 00:11:05,480 Speaker 2: I need to reflect and I need to evaluate and 206 00:11:05,559 --> 00:11:07,000 Speaker 2: see where I can do better. Because you've got a 207 00:11:07,040 --> 00:11:10,760 Speaker 2: logical brain, we do that too. But the difference is 208 00:11:10,800 --> 00:11:13,480 Speaker 2: like are you energetically letting it go or you continuing 209 00:11:13,520 --> 00:11:15,800 Speaker 2: to leak that like bad energy. 210 00:11:16,280 --> 00:11:19,200 Speaker 1: Well it's even thinking about it. It's like I loved 211 00:11:19,240 --> 00:11:24,960 Speaker 1: the saying like holding on to anger for someone else 212 00:11:25,160 --> 00:11:29,760 Speaker 1: is literally like drinking poison and hoping they die, because 213 00:11:29,800 --> 00:11:33,560 Speaker 1: it's like you're holding onto the low vibrations. You're not 214 00:11:33,720 --> 00:11:36,640 Speaker 1: releasing that, and you're doing it because you want the 215 00:11:36,720 --> 00:11:39,960 Speaker 1: other person to suffer, but you're the only one suffering. 216 00:11:40,720 --> 00:11:41,959 Speaker 2: Oh my gosh, I love that. 217 00:11:42,040 --> 00:11:42,920 Speaker 1: Have you never heard of that? 218 00:11:43,240 --> 00:11:45,120 Speaker 2: I think I've heard you say it before. 219 00:11:45,320 --> 00:11:46,360 Speaker 1: Did I coin this stuff? 220 00:11:49,000 --> 00:11:50,960 Speaker 2: But it's such a good way to look at it, because. 221 00:11:51,120 --> 00:11:52,840 Speaker 1: Did I have been manifest. 222 00:11:54,520 --> 00:11:57,040 Speaker 2: No? I love looking at it that. That's such a 223 00:11:57,880 --> 00:12:00,760 Speaker 2: like articulate way to explain that, because I think that's 224 00:12:00,800 --> 00:12:02,560 Speaker 2: something I've struggled to explain to people. 225 00:12:02,720 --> 00:12:04,800 Speaker 1: Well, I think that's a huge thing. Is like, if 226 00:12:04,840 --> 00:12:09,640 Speaker 1: you're not reflecting and releasing your past, that energy could 227 00:12:09,760 --> 00:12:14,559 Speaker 1: absolutely be so low vibe and just be holding you 228 00:12:14,640 --> 00:12:17,480 Speaker 1: down and holding you back. The next one is Ariana 229 00:12:17,559 --> 00:12:23,199 Speaker 1: Grande and I'm obsessed with her music and my favorite 230 00:12:23,360 --> 00:12:26,319 Speaker 1: song from hers, which is like I have a playlist 231 00:12:26,360 --> 00:12:28,880 Speaker 1: of like a high by playlist, and I'm gonna play 232 00:12:28,880 --> 00:12:34,480 Speaker 1: the snippet I. 233 00:12:36,080 --> 00:12:47,840 Speaker 2: Just want to have good thinking. 234 00:12:43,040 --> 00:12:48,800 Speaker 1: In my head and then it happens how it should. Hey, hey, hey, 235 00:12:49,080 --> 00:12:51,800 Speaker 1: So again she's like, I wake up and I'm like, 236 00:12:51,920 --> 00:12:54,400 Speaker 1: I'm going to have a good day. So she's setting 237 00:12:54,440 --> 00:12:59,600 Speaker 1: an attention. I continue the jas me and then I 238 00:12:59,679 --> 00:13:00,720 Speaker 1: long and. 239 00:13:02,480 --> 00:13:03,000 Speaker 2: Listeners. 240 00:13:05,280 --> 00:13:06,240 Speaker 5: Kind is. 241 00:13:07,880 --> 00:13:09,400 Speaker 6: My touch is clear as why. 242 00:13:09,320 --> 00:13:13,760 Speaker 1: I'm so man keep my conscience clear, That's why I'm 243 00:13:13,760 --> 00:13:19,080 Speaker 1: so magnetic. So she's releasing the past, releasing bad energy, 244 00:13:19,280 --> 00:13:22,320 Speaker 1: and that's why she's so magnetic. I love that she 245 00:13:22,360 --> 00:13:31,800 Speaker 1: also talks about meditation back there. Yeah, I'll continue, writes, 246 00:13:34,559 --> 00:13:37,120 Speaker 1: take my pen, write some letters to heaven. 247 00:13:37,440 --> 00:13:38,080 Speaker 2: O my god. 248 00:13:38,160 --> 00:13:41,360 Speaker 1: So she's journaling. She's telling the universe what she wants. 249 00:13:42,000 --> 00:13:44,160 Speaker 1: I'll continue just. 250 00:13:46,160 --> 00:13:53,320 Speaker 2: Like it's just like maybe to give a little bit 251 00:13:55,880 --> 00:13:58,480 Speaker 2: everything I want. 252 00:13:58,840 --> 00:14:02,319 Speaker 1: I get everything I want because I attract it. That's 253 00:14:02,360 --> 00:14:04,240 Speaker 1: what little what she's saying. Like, she's like, I'm like 254 00:14:04,320 --> 00:14:07,280 Speaker 1: the best lyrics ever, I how have you not realized this? 255 00:14:07,480 --> 00:14:08,680 Speaker 2: I've never listened to this song. 256 00:14:08,760 --> 00:14:28,200 Speaker 1: I'm obsessed with the song. Them losing friends left and right, 257 00:14:28,440 --> 00:14:32,240 Speaker 1: but I just send them love and light. So she 258 00:14:32,640 --> 00:14:36,320 Speaker 1: isn't manifesting queen. She is she well, she literally says 259 00:14:36,320 --> 00:14:38,720 Speaker 1: the words manifest in the song. But this is like 260 00:14:38,760 --> 00:14:41,080 Speaker 1: one of my high vibe songs, and I just love 261 00:14:41,120 --> 00:14:44,640 Speaker 1: it because everything she's talking about is the practices you 262 00:14:44,680 --> 00:14:48,840 Speaker 1: know we teach, Yeah, and so many things, so like clearing, 263 00:14:49,040 --> 00:14:52,440 Speaker 1: releasing so she can be a clear channel and be magnetic. 264 00:14:52,760 --> 00:14:56,000 Speaker 1: She talks about meditation, she talks about journaling, she talks 265 00:14:56,040 --> 00:14:59,840 Speaker 1: about not being worried if she's losing friends because she's like, 266 00:15:00,040 --> 00:15:02,400 Speaker 1: I just send them love and light. Like she's not holding, 267 00:15:02,800 --> 00:15:07,280 Speaker 1: she's detaching. Yeah, So it's like she's absolutely a manifesto 268 00:15:07,400 --> 00:15:10,480 Speaker 1: and I love that. That's her lyrics. And even though 269 00:15:10,520 --> 00:15:13,040 Speaker 1: I know then her lyrics are like I just snap 270 00:15:13,160 --> 00:15:17,040 Speaker 1: and it happens, But that's it. Can it can feel 271 00:15:17,040 --> 00:15:19,280 Speaker 1: that easy? Yeah, it can happen like that if you're 272 00:15:19,440 --> 00:15:24,080 Speaker 1: doing those sorts of practices every single day. It makes 273 00:15:24,120 --> 00:15:26,960 Speaker 1: sense why she is the person she is, why she 274 00:15:27,120 --> 00:15:30,120 Speaker 1: is so magnetic, and why she does have the life 275 00:15:30,160 --> 00:15:30,520 Speaker 1: she has. 276 00:15:30,840 --> 00:15:32,560 Speaker 2: Yeah, Oh, my gosh, I love that. 277 00:15:33,360 --> 00:15:34,960 Speaker 1: It's honestly, my favorite song is my gosh. 278 00:15:35,040 --> 00:15:37,880 Speaker 2: I'm adding that to my My next one is Shawn Mendes. 279 00:15:38,440 --> 00:15:42,360 Speaker 2: We love him. So he actually used a technique called 280 00:15:42,440 --> 00:15:47,880 Speaker 2: scripting before one of his first stadium shows went on sale. 281 00:15:48,520 --> 00:15:53,160 Speaker 2: And there's actually a YouTube video where he shows videos 282 00:15:53,240 --> 00:15:56,760 Speaker 2: of his manifestation journal and he actually he calls it that. 283 00:15:56,840 --> 00:15:59,800 Speaker 2: He's like, this is my manifestation journal that I used 284 00:16:00,160 --> 00:16:01,240 Speaker 2: the tickets went on sale. 285 00:16:01,880 --> 00:16:05,600 Speaker 1: I love that, he actually said, manifest I know so beautiful, 286 00:16:05,720 --> 00:16:06,200 Speaker 1: me too. 287 00:16:06,800 --> 00:16:07,280 Speaker 5: I love. 288 00:16:11,520 --> 00:16:12,720 Speaker 2: You like crushed. 289 00:16:14,400 --> 00:16:19,720 Speaker 1: Smash. 290 00:16:19,800 --> 00:16:20,960 Speaker 2: I always have to take it. 291 00:16:20,840 --> 00:16:21,680 Speaker 1: One stead further do. 292 00:16:29,240 --> 00:16:34,880 Speaker 2: But yes, but yeah, And he opened up his journal 293 00:16:34,880 --> 00:16:38,520 Speaker 2: and he showed it and it was dated, and the 294 00:16:38,640 --> 00:16:41,520 Speaker 2: first time he wrote it out, it was like, I'm 295 00:16:41,600 --> 00:16:43,840 Speaker 2: going to sell out the Rogers Center, which is like 296 00:16:43,840 --> 00:16:47,440 Speaker 2: this massive stadium in Canada. And he'd written it over 297 00:16:47,520 --> 00:16:50,520 Speaker 2: and over and over again, like four or five pages worth, 298 00:16:50,840 --> 00:16:53,800 Speaker 2: and then the week later he'd written I sold out 299 00:16:53,880 --> 00:16:58,000 Speaker 2: the Rogers Center five pages worth again, and he said, 300 00:16:58,160 --> 00:17:00,840 Speaker 2: He's like, this was two weeks before the tickets went 301 00:17:00,880 --> 00:17:04,440 Speaker 2: on sale, so he'd gone from it's going to happen 302 00:17:04,480 --> 00:17:06,960 Speaker 2: to it happened before the tickets even went on sale, 303 00:17:07,520 --> 00:17:11,280 Speaker 2: and over and over again. And I've personally used so 304 00:17:11,320 --> 00:17:13,960 Speaker 2: powerful and I think it's so powerful because every time 305 00:17:14,000 --> 00:17:17,000 Speaker 2: you write it. I when I first started, I was like, 306 00:17:17,000 --> 00:17:19,600 Speaker 2: oh well, this feels tedious, but it doesn't because every 307 00:17:19,640 --> 00:17:21,480 Speaker 2: time you rewrite it, you feel it stronger. 308 00:17:21,840 --> 00:17:24,760 Speaker 1: Well, what's amazing about you breaking this up? 309 00:17:24,800 --> 00:17:25,120 Speaker 2: A tier? 310 00:17:25,400 --> 00:17:28,080 Speaker 1: Is next month in the Rise app, I actually teach 311 00:17:28,080 --> 00:17:28,640 Speaker 1: you scripting. 312 00:17:29,080 --> 00:17:30,760 Speaker 2: I'm so excited. Did you know that? 313 00:17:31,280 --> 00:17:36,840 Speaker 1: No, So, scripting is such a great manifesting tool, and 314 00:17:36,880 --> 00:17:39,159 Speaker 1: it's something I've been using I reckon maybe in the 315 00:17:39,240 --> 00:17:42,959 Speaker 1: last twelve months, So quite new with my manifesting practices, 316 00:17:43,440 --> 00:17:45,760 Speaker 1: but I do it a little bit different than how 317 00:17:45,800 --> 00:17:46,280 Speaker 1: he does it. 318 00:17:46,560 --> 00:17:47,600 Speaker 2: It's so powerful. 319 00:17:47,920 --> 00:17:52,080 Speaker 1: Okay, So the next celebrity is Jim Carrey. We absolutely 320 00:17:52,119 --> 00:17:55,560 Speaker 1: love him and this is quite a famous manifestation story, 321 00:17:55,760 --> 00:17:57,879 Speaker 1: and so we're just going to play the clip. 322 00:17:58,800 --> 00:18:02,000 Speaker 5: I'm a huge visual wife or a manifestor so I 323 00:18:02,080 --> 00:18:04,320 Speaker 5: literally spent you know, every night of my life for 324 00:18:04,400 --> 00:18:07,840 Speaker 5: about four years on Mulholland Drive after I do the 325 00:18:07,880 --> 00:18:11,840 Speaker 5: comedy clubs manifesting my life. So I've made a check 326 00:18:11,880 --> 00:18:14,760 Speaker 5: to myself for ten million dollars for acting services rendered 327 00:18:15,040 --> 00:18:17,879 Speaker 5: pay to the order of Jim Carrey, post dated Thanksgiving 328 00:18:17,920 --> 00:18:20,720 Speaker 5: nineteen ninety five. Stuck it in my wallet and six 329 00:18:20,760 --> 00:18:24,800 Speaker 5: months before that due date came do I I was 330 00:18:24,840 --> 00:18:26,720 Speaker 5: making ten million dollars for a movie. 331 00:18:27,240 --> 00:18:30,800 Speaker 1: I love this so much because, first of all, he's 332 00:18:30,840 --> 00:18:33,800 Speaker 1: so open about it, so open, and the fact that 333 00:18:33,880 --> 00:18:36,800 Speaker 1: he was doing this so long ago and saying I 334 00:18:36,840 --> 00:18:41,240 Speaker 1: would write a check to myself is just insane and 335 00:18:41,280 --> 00:18:43,000 Speaker 1: like ten million dollars, Are you kidding? 336 00:18:43,080 --> 00:18:43,840 Speaker 2: That's massive? 337 00:18:44,680 --> 00:18:47,320 Speaker 1: I literally literally said to a Tia, are you sure 338 00:18:47,359 --> 00:18:49,400 Speaker 1: it's ten you sure it's not one? But no, it's 339 00:18:49,440 --> 00:18:55,320 Speaker 1: ten million dollars. And he's then very open about being 340 00:18:55,680 --> 00:18:59,640 Speaker 1: using manifestation in the rest of his career, and obviously 341 00:18:59,680 --> 00:19:03,560 Speaker 1: he the most epic career, and his is really like 342 00:19:03,600 --> 00:19:08,160 Speaker 1: another example of scripting. Yeah, and very much like journaling 343 00:19:08,280 --> 00:19:11,399 Speaker 1: of the present tense and being so sure and like 344 00:19:11,880 --> 00:19:15,640 Speaker 1: this is for me, this is what I will attract, 345 00:19:15,720 --> 00:19:18,679 Speaker 1: this is what I will have. It's just like the 346 00:19:18,760 --> 00:19:19,359 Speaker 1: cool story. 347 00:19:19,720 --> 00:19:22,680 Speaker 2: Yeah, and just like surrender. Yeah, he didn't doubt. He's 348 00:19:22,720 --> 00:19:26,040 Speaker 2: like it'll happen and I know that. Like he said 349 00:19:26,080 --> 00:19:27,800 Speaker 2: that he carried that check around with him in his 350 00:19:27,840 --> 00:19:29,959 Speaker 2: wallet almost like he was ready to cash it. 351 00:19:30,440 --> 00:19:34,560 Speaker 1: Yes. Yes, And also, like all a big component to 352 00:19:34,640 --> 00:19:39,560 Speaker 1: all these celebrity stories that we're chatting about is, like 353 00:19:40,000 --> 00:19:43,000 Speaker 1: he said in that clip, I was doing comedy shows. 354 00:19:43,320 --> 00:19:46,320 Speaker 1: So he wasn't like sitting down literally doing nothing thinking 355 00:19:46,320 --> 00:19:48,760 Speaker 1: he's going to get ten million dollars, Like, yeah, he 356 00:19:48,840 --> 00:19:51,199 Speaker 1: was still out there. He was doing comedy shows, like 357 00:19:51,240 --> 00:19:54,960 Speaker 1: he was hustling. He was like taking inspired action, but 358 00:19:55,240 --> 00:19:58,159 Speaker 1: he had that huge component of being clear on what 359 00:19:58,280 --> 00:20:02,840 Speaker 1: he want, surrendering taking the inspired action. And like every 360 00:20:02,880 --> 00:20:07,080 Speaker 1: single celebrity's like you'll hear they put in the work, 361 00:20:07,200 --> 00:20:10,560 Speaker 1: Like yeah, they're absolutely putting in the work, but they 362 00:20:10,640 --> 00:20:15,600 Speaker 1: also have this other element of using manifestation, so it 363 00:20:15,720 --> 00:20:19,520 Speaker 1: comes with more ease. So it's like those stories where 364 00:20:19,560 --> 00:20:22,080 Speaker 1: you're like, I can't believe that happened. 365 00:20:22,119 --> 00:20:24,000 Speaker 2: The next story I want to share. And I know 366 00:20:24,040 --> 00:20:25,920 Speaker 2: we've spoken about her before in our Laws of the 367 00:20:26,040 --> 00:20:29,879 Speaker 2: Universe series, but it's Marilyn Monroe. Love her, and I 368 00:20:29,880 --> 00:20:31,560 Speaker 2: feel like people aren't going to be too shocked to 369 00:20:31,560 --> 00:20:33,520 Speaker 2: know that she was quite an in tune spiritual be 370 00:20:34,119 --> 00:20:37,600 Speaker 2: she was so spiritual and not no spiritual and you 371 00:20:37,640 --> 00:20:40,000 Speaker 2: can kind of see like the energy she has it 372 00:20:40,160 --> 00:20:44,160 Speaker 2: was magnetic. One of the things that really struck out 373 00:20:44,200 --> 00:20:46,320 Speaker 2: for me was there was a specific clip from an 374 00:20:46,320 --> 00:20:49,960 Speaker 2: interview where she shares a visualization practice that she used 375 00:20:49,960 --> 00:20:51,399 Speaker 2: to manifest her beauty and fame. 376 00:20:51,960 --> 00:20:54,480 Speaker 7: Now Marilyn Monroe created her beauty and fame. 377 00:20:55,119 --> 00:20:56,719 Speaker 4: I day dream cheaply about beauty. 378 00:20:57,040 --> 00:20:59,680 Speaker 1: I dreamed of myself becoming so beautiful that people would 379 00:20:59,720 --> 00:21:01,240 Speaker 1: turn to look at me when I passed. 380 00:21:01,560 --> 00:21:05,160 Speaker 4: I dreamed of myself walking proudly in beautiful clothes and being. 381 00:21:05,000 --> 00:21:07,800 Speaker 2: Admired by everyone and overhearing words of praise. 382 00:21:09,000 --> 00:21:11,920 Speaker 1: And repeated them about as I else was saying, our 383 00:21:12,040 --> 00:21:13,080 Speaker 1: manifesting queen. 384 00:21:13,240 --> 00:21:16,200 Speaker 2: She is a manifesting queen and doing this back in 385 00:21:16,240 --> 00:21:19,000 Speaker 2: the day. Yeah, And what I love about hers is 386 00:21:19,080 --> 00:21:24,840 Speaker 2: it's almost just affirmation. And she came up with the 387 00:21:24,880 --> 00:21:27,199 Speaker 2: praises that she wanted to hear and gave it to 388 00:21:27,280 --> 00:21:30,560 Speaker 2: herself before she started receiving it from others. 389 00:21:31,359 --> 00:21:33,879 Speaker 1: You always have to give it to yourself. You always 390 00:21:33,960 --> 00:21:36,240 Speaker 1: have to embody it first. You always have to make 391 00:21:36,280 --> 00:21:39,639 Speaker 1: the first step and take the first risk before it 392 00:21:39,680 --> 00:21:40,159 Speaker 1: comes to you. 393 00:21:40,440 --> 00:21:44,360 Speaker 2: Yeah, And I just found that so inspiring because it's 394 00:21:44,400 --> 00:21:47,240 Speaker 2: something that would seem very far fetched and like I know, 395 00:21:47,320 --> 00:21:49,879 Speaker 2: people throw it around a lot, but delusional. 396 00:21:50,600 --> 00:21:52,119 Speaker 1: Yes, she's giving Delulu. 397 00:21:52,240 --> 00:21:55,320 Speaker 2: Yeah, it's giving Delulu, but in the best way possible. 398 00:21:55,600 --> 00:22:00,320 Speaker 1: You know, I've actually never thought of using manifestation with 399 00:22:02,119 --> 00:22:03,280 Speaker 1: like how I look. 400 00:22:04,920 --> 00:22:12,800 Speaker 2: Interesting you? Yeah, really in certain ways, But I personally 401 00:22:12,840 --> 00:22:16,480 Speaker 2: think that like the way manifestation can come into the 402 00:22:16,480 --> 00:22:20,479 Speaker 2: way you look is all energy based, totally, because I 403 00:22:20,560 --> 00:22:25,240 Speaker 2: don't think I would necessarily, at this stage in my life, 404 00:22:25,359 --> 00:22:28,320 Speaker 2: want to use manifesting to physically change the way I look. 405 00:22:28,920 --> 00:22:31,720 Speaker 2: But I do think you can change the way you 406 00:22:31,840 --> 00:22:35,040 Speaker 2: make people feel and make people look at you by 407 00:22:35,119 --> 00:22:38,800 Speaker 2: shifting your energy. Like beauty is an energy for me, 408 00:22:38,880 --> 00:22:41,720 Speaker 2: it's not necessarily how you look totally. 409 00:22:42,480 --> 00:22:44,280 Speaker 1: I just had never really thought about. 410 00:22:44,000 --> 00:22:48,520 Speaker 2: It, and really it's a cool thing to think about. Yeah, okay, 411 00:22:48,640 --> 00:22:53,240 Speaker 2: So the next celebrity is Jennifer Aniston. Love her, I 412 00:22:53,520 --> 00:22:54,080 Speaker 2: love her. 413 00:22:54,359 --> 00:22:56,360 Speaker 1: I think she's my favorite actress. 414 00:22:56,880 --> 00:22:59,960 Speaker 2: Wow. Yeah, I think she's incredibly tough. 415 00:23:00,359 --> 00:23:02,879 Speaker 1: Actually, no, I take it back, Reese with this spoon's 416 00:23:02,920 --> 00:23:03,680 Speaker 1: my favorite actress. 417 00:23:03,800 --> 00:23:05,360 Speaker 2: We love Rees, we love race. 418 00:23:05,440 --> 00:23:08,240 Speaker 1: But we're going to play a clip of Jennifer talking 419 00:23:08,280 --> 00:23:09,960 Speaker 1: about her manifestation. 420 00:23:10,480 --> 00:23:13,720 Speaker 6: Whatever it is that you are wanting to manifest, you 421 00:23:14,920 --> 00:23:17,800 Speaker 6: speak to it as though it's already happened. Okay, I 422 00:23:17,920 --> 00:23:22,879 Speaker 6: like that, So thank you for this wonderful job that 423 00:23:23,040 --> 00:23:27,760 Speaker 6: I have dreamed about and prayed for, and with this 424 00:23:27,960 --> 00:23:31,160 Speaker 6: glorious crewe and a joyful experience. 425 00:23:31,440 --> 00:23:32,040 Speaker 2: Thank you for that. 426 00:23:33,640 --> 00:23:37,280 Speaker 1: I love this so much because it's truly about gratitude, 427 00:23:37,560 --> 00:23:42,399 Speaker 1: and it's truly about believing it's already done and just 428 00:23:42,480 --> 00:23:46,520 Speaker 1: having no doubts, no limiting beliefs, and oh my god, 429 00:23:46,520 --> 00:23:48,240 Speaker 1: it's yeah, I actually have a bit of a manifesting 430 00:23:48,280 --> 00:23:49,960 Speaker 1: story for you, Oh my gosh, already. 431 00:23:50,160 --> 00:23:51,960 Speaker 2: And because it's. 432 00:23:51,880 --> 00:23:55,199 Speaker 1: Also declaring, I do this new thing where I just 433 00:23:55,320 --> 00:23:58,240 Speaker 1: declare and it's kind of like that's it, and I 434 00:23:58,240 --> 00:24:01,280 Speaker 1: don't even think about it again. And I think sometimes 435 00:24:01,320 --> 00:24:03,280 Speaker 1: people think manifesting is like you got to say it 436 00:24:03,320 --> 00:24:06,080 Speaker 1: a million times, and I just don't believe that. Like 437 00:24:06,200 --> 00:24:08,480 Speaker 1: I can say something and then just leave it and 438 00:24:08,520 --> 00:24:10,959 Speaker 1: then it can manifest six months later, and it's like, 439 00:24:11,080 --> 00:24:14,679 Speaker 1: that's the thing for me. But the other day I 440 00:24:14,800 --> 00:24:17,160 Speaker 1: was I was in a little bit of a weird, 441 00:24:17,200 --> 00:24:18,520 Speaker 1: funky mood. I think I had a bit of a 442 00:24:18,520 --> 00:24:22,440 Speaker 1: weird sleep, and I got up and I went for 443 00:24:22,480 --> 00:24:25,280 Speaker 1: a walk on the treadmill, and then I got Ivy 444 00:24:25,359 --> 00:24:28,800 Speaker 1: up and we had a dance party, and I said 445 00:24:28,840 --> 00:24:32,760 Speaker 1: to Ivy, I'm going to have the best day. Like 446 00:24:32,840 --> 00:24:35,239 Speaker 1: I just absolutely decided because I was in a bit 447 00:24:35,240 --> 00:24:38,240 Speaker 1: of a funky mood that we danced around and I 448 00:24:38,280 --> 00:24:40,080 Speaker 1: told my two year old, I'm going to have the 449 00:24:40,080 --> 00:24:42,679 Speaker 1: best day, and I even posted on Instagram. I remember 450 00:24:42,720 --> 00:24:46,800 Speaker 1: these stories and then no joke. So it's like my 451 00:24:46,960 --> 00:24:50,720 Speaker 1: Monday also is like very admin. There's nothing too much 452 00:24:50,760 --> 00:24:53,920 Speaker 1: exciting happening, back to back meetings, back to back meetings 453 00:24:53,960 --> 00:24:57,239 Speaker 1: in the office, and look, it was fine. But I 454 00:24:57,280 --> 00:25:00,639 Speaker 1: then got a delivery in the afternoon and I received 455 00:25:01,240 --> 00:25:05,720 Speaker 1: a diamond necklace, like the most gorgeous. I'm currently wearing 456 00:25:05,720 --> 00:25:09,240 Speaker 1: it right now. It's from a company called Theodore and Co. 457 00:25:10,000 --> 00:25:13,639 Speaker 1: And the owners are if you guys know, Maid with Love. 458 00:25:13,800 --> 00:25:17,000 Speaker 1: They make wedding dresses and they made my wedding dress. 459 00:25:17,280 --> 00:25:20,840 Speaker 1: And the owner Carla and one of her girlfriends, Sarah, 460 00:25:21,000 --> 00:25:25,119 Speaker 1: who has often done my hair and makeup, so like 461 00:25:25,280 --> 00:25:30,399 Speaker 1: local gold costs moms absolute like incredible business women created 462 00:25:30,480 --> 00:25:33,360 Speaker 1: this brand called Theodore and Co. And they like make 463 00:25:33,400 --> 00:25:36,960 Speaker 1: the most gorgeous jury and obviously like very for like 464 00:25:37,000 --> 00:25:40,200 Speaker 1: your wedding day, so it's like very elegant. And they 465 00:25:40,359 --> 00:25:44,760 Speaker 1: sent me a beautiful diamond necklace just as a thank 466 00:25:44,800 --> 00:25:49,119 Speaker 1: you actually for congratulations with the rise up, which is 467 00:25:49,280 --> 00:25:52,480 Speaker 1: so sweet. It's so nice and I and it's so 468 00:25:52,560 --> 00:25:55,080 Speaker 1: funny because I was like, I posted stories thanking them, 469 00:25:55,240 --> 00:25:57,159 Speaker 1: and then I looked back at my stories and I 470 00:25:57,200 --> 00:26:01,920 Speaker 1: saw me literally's like saying, oh, my story, I decided 471 00:26:02,040 --> 00:26:04,240 Speaker 1: I'm gonna have the best day ever, and. 472 00:26:04,200 --> 00:26:06,720 Speaker 2: Then something like that happened. Oh my goodness. 473 00:26:06,760 --> 00:26:08,719 Speaker 1: And it was just such like a cool moment for 474 00:26:08,760 --> 00:26:10,879 Speaker 1: me to be like, oh my god, of course this 475 00:26:10,960 --> 00:26:14,160 Speaker 1: happened though. Yeah, And I felt like receiving the necklace, 476 00:26:14,200 --> 00:26:16,679 Speaker 1: like it feels so like special and bougie and like 477 00:26:16,720 --> 00:26:19,199 Speaker 1: I'm like, oh, this is really this is the vibe. 478 00:26:19,280 --> 00:26:21,280 Speaker 1: And I was like, well, of course it happened, Like 479 00:26:21,359 --> 00:26:24,640 Speaker 1: look what I decided in the morning. Yeah, And that's 480 00:26:24,680 --> 00:26:27,760 Speaker 1: like it's such a cool thing of like deciding something 481 00:26:27,880 --> 00:26:30,640 Speaker 1: and then just like going about your day not really 482 00:26:30,640 --> 00:26:35,400 Speaker 1: thinking about it and really deciding before it happens and 483 00:26:35,480 --> 00:26:37,919 Speaker 1: having just so much gratitude like you saw in the 484 00:26:37,960 --> 00:26:40,080 Speaker 1: video of me like dancing around with Ivy and I 485 00:26:40,119 --> 00:26:43,600 Speaker 1: was just like so grateful mm and then look what happened. 486 00:26:44,160 --> 00:26:46,840 Speaker 2: I love that also because I know we've spoken about 487 00:26:46,880 --> 00:26:50,040 Speaker 2: it on the podcast before, but that Hawking's scale of consciousness, 488 00:26:50,280 --> 00:26:54,080 Speaker 2: where every emotion has a vibration. Gratitude is the highest 489 00:26:54,160 --> 00:26:57,959 Speaker 2: vibe totally. So of course, if you're start, if you 490 00:26:58,000 --> 00:27:00,280 Speaker 2: start your day by being grateful for things, if you 491 00:27:00,320 --> 00:27:03,320 Speaker 2: start you're in. If you set your intention by being 492 00:27:03,359 --> 00:27:05,960 Speaker 2: grateful for already having the thing that you desire, of 493 00:27:06,000 --> 00:27:07,480 Speaker 2: course it's going to come in because you're at the 494 00:27:07,560 --> 00:27:11,359 Speaker 2: highest vibe. It's just like maths. It's just the math 495 00:27:11,440 --> 00:27:15,359 Speaker 2: is math, the math is mathing. The next roy I 496 00:27:15,359 --> 00:27:19,400 Speaker 2: want to tell is Kobe Bryant. So he was one 497 00:27:19,400 --> 00:27:23,200 Speaker 2: of the biggest basketball players of all time goat vibes, 498 00:27:23,760 --> 00:27:29,639 Speaker 2: and he in an interview spoke about visualization and the 499 00:27:29,680 --> 00:27:33,560 Speaker 2: power of visualization, which we'll just play that here quickly. 500 00:27:34,640 --> 00:27:36,359 Speaker 7: You know, like sometimes you lay down in bed and 501 00:27:36,359 --> 00:27:38,800 Speaker 7: you visualize things at least how we'll go to sleep 502 00:27:38,840 --> 00:27:41,720 Speaker 7: and lay down and I'd imagine playing for the Lakers, 503 00:27:41,760 --> 00:27:44,479 Speaker 7: and I'd imagine with the uniforms look like, I'd imagine 504 00:27:44,480 --> 00:27:47,000 Speaker 7: we would be playing and you know, the smell of 505 00:27:47,040 --> 00:27:49,120 Speaker 7: the arena and all sort of stuff, and I would 506 00:27:49,119 --> 00:27:52,679 Speaker 7: see myself, you know, getting hot. You know, it's going 507 00:27:52,760 --> 00:27:54,919 Speaker 7: to ten straight come to him, but in a dream, Like, 508 00:27:55,280 --> 00:27:56,879 Speaker 7: why would you ever interrupt that, Like you're not going 509 00:27:56,920 --> 00:27:58,200 Speaker 7: to have a dream and be like okay, then you 510 00:27:58,240 --> 00:28:00,560 Speaker 7: missus his next six It's not going to happen. So 511 00:28:00,560 --> 00:28:02,680 Speaker 7: you just keep dreaming and dreaming and dreaming. Then before 512 00:28:02,680 --> 00:28:04,159 Speaker 7: I go to sleep, I'm like at one hundred and 513 00:28:04,240 --> 00:28:07,640 Speaker 7: twenty points, you know, so and so when you grow 514 00:28:07,720 --> 00:28:10,679 Speaker 7: up downloading that into your brain over and over and 515 00:28:10,720 --> 00:28:13,920 Speaker 7: over and draw in court and you're just executing things 516 00:28:13,920 --> 00:28:17,240 Speaker 7: that you've done thousands of times before, and you have 517 00:28:17,359 --> 00:28:19,200 Speaker 7: that dream, then that becomes passible. 518 00:28:21,520 --> 00:28:23,520 Speaker 1: I was just going to say, I've heard about this 519 00:28:23,560 --> 00:28:28,359 Speaker 1: a lot with athletes of visualization. Yeah, and I personally 520 00:28:28,400 --> 00:28:29,480 Speaker 1: are you a big visualizer? 521 00:28:29,920 --> 00:28:32,320 Speaker 2: Yeah? I'm huge on visualization. 522 00:28:33,080 --> 00:28:36,080 Speaker 1: And that's actually something I want to incorporate a bit 523 00:28:36,080 --> 00:28:37,200 Speaker 1: more on the Rise app. 524 00:28:37,359 --> 00:28:37,439 Speaker 3: Is. 525 00:28:37,480 --> 00:28:41,280 Speaker 1: I know we have meditations, but like visualizations because I 526 00:28:41,520 --> 00:28:45,160 Speaker 1: thrive of visualizations. And in the Rise app there's a 527 00:28:45,200 --> 00:28:50,120 Speaker 1: meditation called instant Manifestation meditation and it's very much a 528 00:28:50,200 --> 00:28:56,680 Speaker 1: visualization meditation and I no joke, I get goose bumps. 529 00:28:56,800 --> 00:29:01,480 Speaker 1: I cry like when I do that meditation. It's literally 530 00:29:01,520 --> 00:29:05,760 Speaker 1: like I am the manifestation and it is such an 531 00:29:05,800 --> 00:29:10,880 Speaker 1: incredible embodiment practice, and like the shifts that occurred when 532 00:29:11,040 --> 00:29:13,720 Speaker 1: I did that, for I think I did it for 533 00:29:13,760 --> 00:29:17,040 Speaker 1: twenty days straight or something. Actually I've fallen off the 534 00:29:17,040 --> 00:29:18,400 Speaker 1: bend wagon. I need to get back on. 535 00:29:18,880 --> 00:29:20,040 Speaker 2: But it was so. 536 00:29:20,600 --> 00:29:25,400 Speaker 1: Incredible, and I like visualization is so powerful because again 537 00:29:25,480 --> 00:29:29,959 Speaker 1: it's like your brain can't doesn't know the difference between 538 00:29:30,000 --> 00:29:33,680 Speaker 1: like now and what you're visualizing, so it just it 539 00:29:33,800 --> 00:29:36,480 Speaker 1: starts to feel like, well, this is me, and then 540 00:29:36,480 --> 00:29:41,000 Speaker 1: you attract the situations you are able to embody exactly 541 00:29:41,120 --> 00:29:43,520 Speaker 1: what you want to manifest exactly. 542 00:29:43,880 --> 00:29:47,800 Speaker 2: And I'm the same with visualization, Like I have had moments, 543 00:29:48,560 --> 00:29:52,160 Speaker 2: not even in meditations. Always in the meditations, oh cry, 544 00:29:52,480 --> 00:29:58,320 Speaker 2: that's pretty, it's a given. But like I'll be journaling 545 00:29:58,440 --> 00:30:00,960 Speaker 2: on something and like writing how I want to feel 546 00:30:00,960 --> 00:30:03,560 Speaker 2: and like really thinking about it and getting into it, 547 00:30:03,640 --> 00:30:06,200 Speaker 2: and then I start to cry like it's already happened, 548 00:30:06,680 --> 00:30:09,200 Speaker 2: and like just of like pure gratitude that I'm that 549 00:30:09,320 --> 00:30:13,360 Speaker 2: lucky that that's happened for me, and it's so beautiful. 550 00:30:13,720 --> 00:30:17,640 Speaker 2: I highly recommend to anyone. But doing that helps me 551 00:30:17,840 --> 00:30:22,360 Speaker 2: because it makes me less scared and I also find 552 00:30:22,720 --> 00:30:24,760 Speaker 2: like a lot of I've seen a lot of stories 553 00:30:24,760 --> 00:30:28,520 Speaker 2: of athletes visualizing, and especially Kobe Bryant. It's like, because 554 00:30:28,520 --> 00:30:31,360 Speaker 2: your brain doesn't know the difference between your imagination and 555 00:30:31,480 --> 00:30:36,480 Speaker 2: what's actually happening, it removes that anxiety that you have 556 00:30:36,600 --> 00:30:39,280 Speaker 2: when you do something for the first time. If I'm 557 00:30:39,320 --> 00:30:43,400 Speaker 2: really ever nervous about like talking to someone or going 558 00:30:43,440 --> 00:30:45,880 Speaker 2: and trying something new, or like walking into a room 559 00:30:45,880 --> 00:30:48,600 Speaker 2: where I don't know people, I'll visualize myself doing it. 560 00:30:48,640 --> 00:30:52,000 Speaker 2: I'll visualize it going really well and like deal with 561 00:30:52,040 --> 00:30:55,320 Speaker 2: the anxiety or imposter syndrome or whatever emotion it is 562 00:30:55,400 --> 00:30:58,920 Speaker 2: in the visualization rather than in the actual moment, so 563 00:30:58,960 --> 00:31:01,240 Speaker 2: that when it gets to the actual moment, I'm able 564 00:31:01,280 --> 00:31:04,680 Speaker 2: to show up as my highest self so powerful. Yeah, 565 00:31:06,000 --> 00:31:09,280 Speaker 2: and then it like really works in your favor totally. 566 00:31:10,320 --> 00:31:17,240 Speaker 1: I also love visualizations because it normalizes the frequency that 567 00:31:17,320 --> 00:31:18,320 Speaker 1: you want to attract. 568 00:31:19,960 --> 00:31:21,160 Speaker 2: So if you. 569 00:31:21,320 --> 00:31:25,560 Speaker 1: Are trying to attract you know, this experience that is 570 00:31:25,680 --> 00:31:29,400 Speaker 1: high vibe, that does have a certain frequency that you 571 00:31:29,560 --> 00:31:34,440 Speaker 1: haven't experienced before, it normalizes that for you, and then 572 00:31:34,480 --> 00:31:38,640 Speaker 1: you're able to attract that so much more, you know, easily, 573 00:31:38,920 --> 00:31:42,360 Speaker 1: because you're like, yeah, of course, I've I know what 574 00:31:42,440 --> 00:31:47,320 Speaker 1: it's supposed to feel like. That's so true, and that's 575 00:31:47,560 --> 00:31:51,160 Speaker 1: I think that's also because if we're talking about like 576 00:31:51,280 --> 00:31:57,239 Speaker 1: the actual basis of manifesting, it's like attracts. Like, so 577 00:31:57,440 --> 00:32:01,120 Speaker 1: if you can use visualizations, if you can use time 578 00:32:01,760 --> 00:32:04,560 Speaker 1: to get on the feeling of what you're going to attract, like, 579 00:32:04,640 --> 00:32:08,440 Speaker 1: it just makes sense that you attract it. Yeah, so 580 00:32:08,480 --> 00:32:09,120 Speaker 1: that's all it is. 581 00:32:09,200 --> 00:32:13,000 Speaker 2: I love that the math is mathing, the mass is mathing. 582 00:32:13,760 --> 00:32:16,480 Speaker 2: This is just something I'm thrown in to end. I 583 00:32:16,480 --> 00:32:20,160 Speaker 2: thought we're finished. It's about our favorite person, Tea Swizzle. 584 00:32:20,200 --> 00:32:24,640 Speaker 1: Te Fizzle, I'm joking, don't kiss. 585 00:32:24,520 --> 00:32:30,080 Speaker 2: Me, Taylor Swift. Now there are two stories, two short 586 00:32:30,120 --> 00:32:33,120 Speaker 2: stories I will tell and we'll maybe pop something up 587 00:32:33,160 --> 00:32:35,800 Speaker 2: in the Facebook group or in socials with the evidence 588 00:32:35,840 --> 00:32:39,280 Speaker 2: behind these stories. But it's about Sabrina Carpenter, who is 589 00:32:39,760 --> 00:32:43,880 Speaker 2: her current opening act for her Aeros tour. So Sabrina's 590 00:32:43,880 --> 00:32:47,440 Speaker 2: been her opening act for the entire show in the 591 00:32:47,520 --> 00:32:55,160 Speaker 2: States and also worldwide. And Sabrina has shared heaps of 592 00:32:55,520 --> 00:32:58,760 Speaker 2: like statuses of her when she was like eight years old, 593 00:32:58,840 --> 00:33:02,200 Speaker 2: posting on Facebook or Twitter saying one day I'm going 594 00:33:02,280 --> 00:33:04,840 Speaker 2: to sell out stadium shows. One day, I'm going to 595 00:33:04,920 --> 00:33:07,840 Speaker 2: perform in front of thousands of people in stadiums, which 596 00:33:08,280 --> 00:33:11,680 Speaker 2: already goosebumps, because that's exactly what she's doing right now. 597 00:33:11,760 --> 00:33:15,960 Speaker 2: But recently she it was actually the first Sydney show 598 00:33:17,040 --> 00:33:19,560 Speaker 2: she couldn't play her opening up set because of the 599 00:33:19,600 --> 00:33:22,560 Speaker 2: weather and then timing, so Taylor had to come straight 600 00:33:22,600 --> 00:33:25,560 Speaker 2: on and she didn't get to perform. Yeah, which was 601 00:33:25,560 --> 00:33:29,200 Speaker 2: really sad, but Taylor Swift invited her on stage for 602 00:33:29,280 --> 00:33:34,520 Speaker 2: one of the surprise songs called white Horse, and that night, 603 00:33:35,120 --> 00:33:40,000 Speaker 2: Sabrina shared on her Instagram story a cover she sang 604 00:33:40,160 --> 00:33:44,520 Speaker 2: of Whitehorse when she was eight years old. Flash forward 605 00:33:44,880 --> 00:33:47,600 Speaker 2: have many years to her performing it with the woman 606 00:33:47,640 --> 00:33:50,160 Speaker 2: who wrote it on stage in front of like eighty 607 00:33:50,200 --> 00:33:55,680 Speaker 2: five thousand people. Wow, that's incredible. It's insane and I 608 00:33:55,720 --> 00:33:56,040 Speaker 2: love that. 609 00:33:56,080 --> 00:33:58,280 Speaker 1: She was just like posting status is like, I know 610 00:33:59,280 --> 00:34:01,880 Speaker 1: it's kind of wrong. It is bron to Lulu and 611 00:34:01,920 --> 00:34:02,480 Speaker 1: I love it. 612 00:34:02,560 --> 00:34:04,360 Speaker 2: I love it. But it's like if you were eight 613 00:34:04,400 --> 00:34:06,320 Speaker 2: and you had Facebook, that's exactly what you'd be. 614 00:34:06,360 --> 00:34:10,120 Speaker 1: Puttings Facebook when they're eight. By the way, Rina Carter 615 00:34:10,640 --> 00:34:14,360 Speaker 1: loved this. I wasn't allowed Facebook. No, I was not 616 00:34:14,400 --> 00:34:17,200 Speaker 1: allowed Facebook either until I was at least thirteen. 617 00:34:17,360 --> 00:34:22,759 Speaker 2: I was sixteen. Oh anyway, The second story I want 618 00:34:22,800 --> 00:34:27,200 Speaker 2: to tell is of Taylor Sooft's current partner, Travis Kelcey, 619 00:34:27,680 --> 00:34:31,239 Speaker 2: who is the Chief's quarterback. I honestly didn't know who 620 00:34:31,239 --> 00:34:37,239 Speaker 2: he was until he started dating her. What Sports. He 621 00:34:38,600 --> 00:34:43,640 Speaker 2: on a podcast episode with his brother before he'd even 622 00:34:43,719 --> 00:34:46,480 Speaker 2: met her, spoke about the fact that he wanted to 623 00:34:46,520 --> 00:34:50,759 Speaker 2: meet her because he liked her so much, really yeap. 624 00:34:51,520 --> 00:34:55,480 Speaker 2: And the way he met her was he made her 625 00:34:55,520 --> 00:34:59,000 Speaker 2: a friendship bracelet and went to her concert to try 626 00:34:59,040 --> 00:35:03,640 Speaker 2: and meet her. What Yeah. And the only reason he 627 00:35:03,719 --> 00:35:06,920 Speaker 2: was like making friendship bracelets was a thing was because 628 00:35:07,040 --> 00:35:10,320 Speaker 2: in one of Taylor Swift's songs, she talks about making 629 00:35:10,360 --> 00:35:13,040 Speaker 2: friendship bracelets. So that's why it was a thing that 630 00:35:13,080 --> 00:35:16,759 Speaker 2: people made friendship bracelets to take to her concert, and 631 00:35:16,840 --> 00:35:19,600 Speaker 2: he made a friendship bracelet, spoke about the fact he 632 00:35:19,640 --> 00:35:22,040 Speaker 2: made a friendship bracelet on his brother's podcast and that 633 00:35:22,080 --> 00:35:23,839 Speaker 2: he wanted to give it to her because he liked her, 634 00:35:24,200 --> 00:35:26,680 Speaker 2: and that's how he met her, and then they started dating. 635 00:35:27,600 --> 00:35:32,239 Speaker 2: What Yeah. Go off. And there's a video that's come 636 00:35:32,280 --> 00:35:35,600 Speaker 2: out of him now. I think it was last year's 637 00:35:35,600 --> 00:35:38,600 Speaker 2: Super Bowl or a previous super Bowl after party. He's 638 00:35:38,680 --> 00:35:42,359 Speaker 2: literally on the stage screaming love story at the top 639 00:35:42,400 --> 00:35:46,320 Speaker 2: of his lungs alone. Flash forward like, however many years 640 00:35:46,480 --> 00:35:48,520 Speaker 2: it's him and her at the after party singing love 641 00:35:48,560 --> 00:35:50,399 Speaker 2: story to each other. No. 642 00:35:50,840 --> 00:35:52,959 Speaker 1: Yeah, it's like the sweetest thing I've ever heard. 643 00:35:53,040 --> 00:35:53,359 Speaker 2: I know. 644 00:35:54,239 --> 00:35:56,560 Speaker 1: Oh my god, that is incredible. And how did he 645 00:35:56,640 --> 00:35:57,080 Speaker 1: meet her? 646 00:35:57,560 --> 00:35:57,759 Speaker 7: And I. 647 00:35:59,440 --> 00:36:02,160 Speaker 2: Think some how he managed to get backstage. There's like 648 00:36:02,239 --> 00:36:03,080 Speaker 2: heaps of theories. 649 00:36:04,760 --> 00:36:08,560 Speaker 1: I love it so hard on I kind of shock 650 00:36:08,920 --> 00:36:09,319 Speaker 1: me too. 651 00:36:10,320 --> 00:36:14,400 Speaker 2: Go on, but he was obviously like it's that whole alignment, 652 00:36:14,520 --> 00:36:19,200 Speaker 2: right place, right time, right action, right vibe, he fell 653 00:36:19,239 --> 00:36:23,560 Speaker 2: into attention. Yeah, because that should not have worked. 654 00:36:25,400 --> 00:36:29,160 Speaker 1: Yeah like that. Yeah, Wow, that's amazing. I'm obsessed with 655 00:36:29,200 --> 00:36:29,680 Speaker 1: that story. 656 00:36:29,800 --> 00:36:33,839 Speaker 2: Yeah, oh, I have one more. Okay, okay, tell us 657 00:36:33,880 --> 00:36:36,520 Speaker 2: I'm going crazy. Do you know Tom Holland? 658 00:36:37,160 --> 00:36:38,960 Speaker 1: Yes, yeah, we love Tom Holland. 659 00:36:39,320 --> 00:36:41,960 Speaker 2: I did look him up in the research for this episode. 660 00:36:42,120 --> 00:36:44,640 Speaker 2: I wasn't able to find snippets of him talking about it, 661 00:36:45,080 --> 00:36:47,759 Speaker 2: but I think I'll put this video in the Facebook group. 662 00:36:47,880 --> 00:36:51,960 Speaker 2: It's an interview of him after doing a film before 663 00:36:52,000 --> 00:36:56,279 Speaker 2: he'd even signed to be Spider Man, saying if you 664 00:36:56,320 --> 00:36:59,520 Speaker 2: could be any superhero, who would it be? And he 665 00:36:59,640 --> 00:37:04,799 Speaker 2: said spider Man. Love And the other one of him 666 00:37:04,960 --> 00:37:08,279 Speaker 2: that I love is In an interview in one of 667 00:37:08,320 --> 00:37:10,839 Speaker 2: the Spider Man movies, someone said who was your first 668 00:37:10,840 --> 00:37:16,520 Speaker 2: celebrity crush and he said, Zendaya. Stop and they're dating now? 669 00:37:16,920 --> 00:37:20,280 Speaker 2: Oh my god? Are they? Yeah? For years? Oh yeah, 670 00:37:20,320 --> 00:37:24,160 Speaker 2: so they've been dating for years now, which is wild. 671 00:37:24,920 --> 00:37:27,040 Speaker 1: Don't you think it's funny to think like celebrities are 672 00:37:27,080 --> 00:37:27,640 Speaker 1: just like me and you? 673 00:37:30,320 --> 00:37:35,120 Speaker 2: What do you mean? I don't like say histories like that? Eazy? Yeah. 674 00:37:35,440 --> 00:37:39,080 Speaker 2: And he had also been asked in a different interview, 675 00:37:39,800 --> 00:37:43,680 Speaker 2: what would be like your dream film, and he said, 676 00:37:43,840 --> 00:37:48,040 Speaker 2: I'd love to do a Spider Man movie where Andrew 677 00:37:48,040 --> 00:37:51,839 Speaker 2: Garfield Spider Man and Toby Maguire Spider Man come in. 678 00:37:52,719 --> 00:37:55,080 Speaker 2: And that's exactly what happened in the Final Spider Man 679 00:37:55,160 --> 00:37:56,560 Speaker 2: that he did. What. 680 00:37:57,239 --> 00:37:59,719 Speaker 1: Yeah, I love this so many too. 681 00:38:00,480 --> 00:38:02,600 Speaker 2: And I don't know what his technique would have been, 682 00:38:02,719 --> 00:38:05,680 Speaker 2: or if he's just declaring it or just really high vibe, 683 00:38:06,320 --> 00:38:10,120 Speaker 2: but manifesting is truly everywhere if you look for it, truly. 684 00:38:10,960 --> 00:38:13,080 Speaker 1: Oh my god, this episode has been so fun. 685 00:38:13,360 --> 00:38:14,080 Speaker 2: I've loved it. 686 00:38:14,280 --> 00:38:16,880 Speaker 1: Let's definitely do another one, I think, so start researching. 687 00:38:16,960 --> 00:38:18,799 Speaker 2: Yeah, guys, send some in. 688 00:38:19,239 --> 00:38:22,440 Speaker 1: If ye know any celebrities who manifest come to the 689 00:38:22,440 --> 00:38:25,120 Speaker 1: Facebook group, come and the rise app Let us know. 690 00:38:25,320 --> 00:38:28,640 Speaker 1: Because hearing these stories, it's like, yes, if they can 691 00:38:28,680 --> 00:38:32,000 Speaker 1: do it, I can do it too. Manifestings everywhere love it. 692 00:38:32,360 --> 00:38:33,960 Speaker 2: We will see you guys in the next episode. 693 00:38:34,200 --> 00:38:42,000 Speaker 1: Bye. Thank you so much for listening to another episode 694 00:38:42,080 --> 00:38:45,279 Speaker 1: of the Rise and Conquer podcast. If you enjoyed it 695 00:38:45,320 --> 00:38:48,680 Speaker 1: and want more, come connect with us on Instagram at 696 00:38:48,960 --> 00:38:53,640 Speaker 1: Riseinconquer dot podcast and join our Facebook discussion group, a 697 00:38:53,760 --> 00:38:58,000 Speaker 1: Rise and Concer podcast community. We're an independent podcast and 698 00:38:58,040 --> 00:39:00,640 Speaker 1: we have a small team, so we do appreciate your 699 00:39:00,680 --> 00:39:03,279 Speaker 1: time and support. If you have a spare moment, a 700 00:39:03,440 --> 00:39:07,640 Speaker 1: follow or subscribe on whatever platform you listen to would 701 00:39:07,680 --> 00:39:11,720 Speaker 1: be so amazing, And look, if you're feeling extra kind, 702 00:39:11,920 --> 00:39:14,800 Speaker 1: a review on Apple Podcasts would be great.