Speaker 1: And I always say to myself, like, does this behavior
Speaker 1: align with the person I'm becoming? And you know the
Speaker 1: thing I'm manifesting. The phone sig finally make hello and
Speaker 1: welcome back to the Rise and Conquer Podcast. The podcast
Speaker 1: for my girl gang who want to take control of
Speaker 1: their lives, gained the confidence to live unapologetically, and for
Speaker 1: those who are ready for more. If you're ready to
Speaker 1: rise up and conquer your dream career, most aligned health
Speaker 1: are positive mindset, and basically everything in between, then this
Speaker 1: podcast is for you. In this podcast today I have
Speaker 1: a solo pep talk where I am talking about the
Speaker 1: concept of inspired action. This concept is really something that
Speaker 1: I wish I put in my manifesting one oh one
Speaker 1: because it is a very important, important manifesting concept. But
Speaker 1: I'm not gonna lie. I kind of forgot and that
Speaker 1: episode was already getting a little bit long, so we
Speaker 1: are chatting about it now. It's kind of like the
Speaker 1: missing component to manifesting. It's something not everyone talks about
Speaker 1: when we manifest, but it has been a huge, huge,
Speaker 1: key thing for me. Also, before we get into the episode,
Speaker 1: I do just want to apologize. I started recording this
Speaker 1: episode and I don't plan solo pep talks. I kind
Speaker 1: of just like riff and chat about them. I'm just
Speaker 1: like sitting here, and ten minutes in I realized that
Speaker 1: I didn't have my microphone plugged in, so it's just
Speaker 1: like the computer picking up my audio. But in saying that,
Speaker 1: I didn't want to re record just because I felt
Speaker 1: like I couldn't like rehash what I would have said,
Speaker 1: and it was really good, So please ignore the shitty audio.
Speaker 1: I'm so sorry. It is only for about nine minutes
Speaker 1: of the podcast and then it gets better, so stick
Speaker 1: with me. So this is actually kind of a follow
Speaker 1: up podcast to my Manifesting one oh one podcast that
Speaker 1: I put out two weeks ago, so I highly suggest
Speaker 1: you listen to that one first and then come back
Speaker 1: to this one. I will get my podcast manager to
Speaker 1: put a link in the show notes so you can
Speaker 1: just click on it quite easily, or you can find
Speaker 1: it in my feed.
Speaker 2: And then also the.
Speaker 1: Last solo pep talk before this one, too, which is
Speaker 1: about energetic boundaries and minimums, is also a great one
Speaker 1: to listen to. I'm loving chatting about like manifesting and
Speaker 1: energy and alignment right now. So I don't know why
Speaker 1: we're going with it. I am currently doing the Rise
Speaker 1: and Conquer Project round two with round two, so I
Speaker 1: think I'm like really in the juices and really feeling
Speaker 1: all the amazing energy from this group. So let's chat
Speaker 1: aligned inspired action. So a huge missing part and I'm
Speaker 1: a bit mad at myself for not including this in
Speaker 1: my manifesting.
Speaker 2: One on one one oh one.
Speaker 1: Sorry episode, But a huge missing part in manifesting that
Speaker 1: I kind of have found myself, like like it's of
Speaker 1: course people talk about it. This is not a new
Speaker 1: concept that I'm making up or anything like that. But
Speaker 1: a huge missing part of manifesting is the action part.
Speaker 1: I feel like manifesting gets this bad rep for being
Speaker 1: like super woo woo and just like ah, I wish
Speaker 1: for this or I want this new car and then
Speaker 1: you get it, and no, that's obviously not the case.
Speaker 2: You guys know, I you know, I was a Look,
Speaker 2: I'm now an entrepreneur.
Speaker 1: I work very long hours, I work very hard for
Speaker 1: what I have and my success and what not.
Speaker 2: But a huge part of how and.
Speaker 1: You know, like I did that before I was manifesting,
Speaker 1: So like my work ethic has not changed, but what
Speaker 1: has changed is I no longer just like do actions
Speaker 1: and do the work because I think I have to.
Speaker 2: I take inspired action and aligned.
Speaker 1: Action, which means this action is really coming from a
Speaker 1: place like universe, God or whatever you want to call it,
Speaker 1: where you know, in the biggest scheme of things, it's
Speaker 1: for the thing that I'm manifesting or desiring. So it's
Speaker 1: really the missing step for manifesting. And like I said,
Speaker 1: highly recommend if you haven't listened to the previous manifes
Speaker 1: testing one on one episode and then listen to this,
Speaker 1: and this is a huge key component. I'm so mad
Speaker 1: at myself that I didn't say it in the other episode,
Speaker 1: but that that episode was like forty minutes, so it
Speaker 1: was probably getting a bit long anyway.
Speaker 2: So guys, inspired action, it's a key to manifesting.
Speaker 1: We can't just you know, get clear on something, feel
Speaker 1: the feelings and trust the universe and surrender and really
Speaker 1: sit with that feeling, but then not take action. I
Speaker 1: feel like it's quite obvious we need to be taking action.
Speaker 1: But the thing with manifesting is you're not just taking
Speaker 1: action of you know, what some Internet person is telling
Speaker 1: you to do or whatever. It's taken. Taking inspired, aligned action,
Speaker 1: which means it's really coming from within and it's really
Speaker 1: coming from your intuition.
Speaker 2: And it's funny.
Speaker 1: Because I say this a lot in my Rise and
Speaker 1: Concer project Q and A life calls where the girls
Speaker 1: complete you know, a module or two, and then we
Speaker 1: have a live Q and A where I answer questions
Speaker 1: and like something I repeat, literally the whole call is
Speaker 1: I explain that, yes, they're asking me a question, and
Speaker 1: I might have some sort of you know, guidance and advice,
Speaker 1: but often I will get these kind of long wood,
Speaker 1: long winded questions where they're basically you know, they're they've
Speaker 1: got a choice, and they want to know my advice.
Speaker 2: And I always explain that.
Speaker 1: You know, like I can't tell you what to do,
Speaker 1: Like you already have the intuition and everything you need
Speaker 1: inside you. And I say that all the time, like
Speaker 1: you already know the answer, and it's just about tapping
Speaker 1: into your intuition, quietening your mind, and letting that come out.
Speaker 1: Because for so long, I feel like I was never
Speaker 1: taught this, like growing up or in school or anything
Speaker 1: like that. We're not really taught to trust our intuition
Speaker 1: and to trust gut feelings. We're very much taught to
Speaker 1: logically think of, you know, logically and structurally what is
Speaker 1: the right answer. And guys, trust me when I say
Speaker 1: I have done both sides. I've been that super logical,
Speaker 1: structured person and then I've been that person who listens
Speaker 1: to listens to her intuition and takes.
Speaker 2: Aligned inspired action. That's the tongue twister.
Speaker 1: And trust me when I say, aligned inspired action always wins,
Speaker 1: always feels better, and is always like for me personally,
Speaker 1: been exactly where I need to go. And so, like
Speaker 1: I said, I completely get it. It is not the
Speaker 1: usual thing to be like, oh, just let's to your
Speaker 1: heart and listen to your gut. If that is usual
Speaker 1: for you, amazing, You're already head of everyone else. Because
Speaker 1: I feel like, growing up in a Western society, we don't.
Speaker 2: Really get that.
Speaker 1: So let's chat about what inspired action feels like. So
Speaker 1: inspired action for me, it feels effortless, it feels flowy,
Speaker 1: it feels light, and it just feels this is going
Speaker 1: to rhyme right like I when I'm and I've actually
Speaker 1: been running my business like this for a couple of years.
Speaker 1: And I think I spoke about this in a previous podcast,
Speaker 1: but I really run my business from this kind of energetic,
Speaker 1: femme flow of what feels right rather than what I
Speaker 1: should do. And I talk about this a lot because
Speaker 1: you know that coming from the side of.
Speaker 2: What I should do. I did that my whole entire life.
Speaker 2: I you know, I.
Speaker 1: Did my Lord degree because I thought that's what I
Speaker 1: should do. I took a job at a law firm
Speaker 1: because that's what I thought I should do, and it
Speaker 1: made me feel so unfulfilled. And so just like I
Speaker 1: was going through the motions, and then I started listening
Speaker 1: to my intuition and really focusing on these like flowy, light,
Speaker 1: effortless feelings, and like I said, it has transformed my life.
Speaker 1: So I know this all sounds a bit, we will
Speaker 1: stay with me, guys. So a good kind of example
Speaker 1: of this, and me and mel have had this kind
Speaker 1: of conversation quite a few times where you know, will
Speaker 1: come to the table, this will be something to.
Speaker 2: Do with naked harvest.
Speaker 1: And she has done like her I don't know if
Speaker 1: it was like marketing, pr business degree or whatever. So
Speaker 1: she's done her degree in that. So she has a
Speaker 1: lot of amazing skills from that. But she will kind
Speaker 1: of come to the table and we will have this
Speaker 1: goal and she will be like, you know, from an
Speaker 1: industry stand did what kind of the industry? And I'm
Speaker 1: doing this inverted commas. What the industry does is this, this,
Speaker 1: and this, And I'm sitting there and I'm like, yeah,
Speaker 1: like I get that's what other people are doing and
Speaker 1: what the industry is doing, but like, I don't want
Speaker 1: to do that.
Speaker 2: I don't want to just do.
Speaker 1: Something because other people are doing it or that's what
Speaker 1: other people have done.
Speaker 2: I want to do something because it feels right to me.
Speaker 1: And also I found a huge different with a different
Speaker 1: sorry with inspired action is it is so much easier.
Speaker 1: Oh my god. And I did tell you guys an example.
Speaker 1: I think the episode was let it be Easy or
Speaker 1: something like that. I'll get my podcast manager to link
Speaker 1: that one too, because in that episode I speak about
Speaker 1: how I when I first started my business, one of
Speaker 1: my first big projects was my equal and that's when
Speaker 1: I was like a completely baby business owner and I
Speaker 1: did I completed my ebook in the way of what
Speaker 1: the industry does and how you know, other social media
Speaker 1: influences had launched an ebook and this and that, and
Speaker 1: I really didn't listen to myself and I kind of
Speaker 1: went off and I got this, and I jumped through
Speaker 1: all these hoops of what I thought I had to do,
Speaker 1: and I launched my ebook and it was very successful,
Speaker 1: but holy shit, it took so much time and energy
Speaker 1: and it was just so prolonged, Whereas in this episode,
Speaker 1: I then talk about launching my presets, which was a
Speaker 1: completely different process where I didn't do what you know,
Speaker 1: other people had done when they launched their presets, and
Speaker 1: I completely did it in a way of I completely
Speaker 1: did it in the way of what felt right to
Speaker 1: me and also just ease, like I didn't create this
Speaker 1: big thing in my head of oh my god, I
Speaker 1: have to have.
Speaker 2: This huge launch strategy and this and that.
Speaker 1: I just went, uh, you know, hello everyone, these are
Speaker 1: my presets, this is how I do my photos, this
Speaker 1: is where you buy it. And the amount of time
Speaker 1: and energy into that was like it was quite minimal,
Speaker 1: but it was so aligned and the result was like extraordinary.
Speaker 1: It was like it was received so well and it
Speaker 1: was so successful. And it's funny because I looked at,
Speaker 1: you know, what I did with the ebook and then
Speaker 1: what I did with the presets, and I was like,
Speaker 1: oh my god, like I'm always going to pick aligned action.
Speaker 1: This episode is brought to you by Naked Harvest Supplements,
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Speaker 1: I've also got a special code for my Rise and
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Speaker 1: out checkout to receive a sneaky discount that is Rise
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Speaker 1: is not the simbol. I'll also pop the links in
Speaker 1: the show notes if you want to check that out.
Speaker 1: But let's get back into the episode. And so that
Speaker 1: is like you know, and that's actually a great example too,
Speaker 1: is my when I first launched the Rise and Conker
Speaker 1: Project six week online course. So it is going through
Speaker 1: it's a closed course guy, So it opens and close
Speaker 1: and the group goes through the modules together, which is
Speaker 1: six modules. And so when I first launched round one,
Speaker 1: which is like my very first course, I so like
Speaker 1: I had done a lot of research and listened to
Speaker 1: a lot of podcasts about launching a course, and oh
Speaker 1: my god, guys, I am so sorry. I just recorded
Speaker 1: ten minutes of that podcast, and I didn't have like
Speaker 1: I'm sitting here with my headset and my speaker like
Speaker 1: plug thing was not plugged in, so like what you
Speaker 1: heard was me just speaking and the computers picked it up.
Speaker 1: I am so sorry. I hope that doesn't sound too good.
Speaker 1: I'm just gonna keep it in there because I will
Speaker 1: not be able to repeat that because that was just
Speaker 1: all flow. I do not plan any of my solo EPs.
Speaker 1: I kind of just like sit here and riff, so
Speaker 1: I will not be able to repeat that. And I
Speaker 1: really like what I've said, so I'm so sorry. The
Speaker 1: audio is now hopefully a lot better. So what I
Speaker 1: was saying before is I did a lot of research,
Speaker 1: and you know what people usually do to launch an
Speaker 1: online course, and the general process was, you know, you
Speaker 1: put out a freebie, get people to sign up to
Speaker 1: your email. You then there was like this whole process
Speaker 1: of you then start doing webinars and this and that,
Speaker 1: and I just looked at that process and I was like,
Speaker 1: oh my god, it just seems so extensive and everyone,
Speaker 1: you know, it was like this huge email campaign and
Speaker 1: I just thought this, like, I have this idea for
Speaker 1: this amazing course and I knew how impactful it will be,
Speaker 1: and I just simplified it and I was like, well,
Speaker 1: I'm just gonna, you know, tell my humans what it's
Speaker 1: about and what they get, and we'll go from there.
Speaker 1: And obviously, I know it is a bit different for
Speaker 1: me because I do have this following, but it's not
Speaker 1: like this. My following and my community came from nowhere.
Speaker 1: I have obviously been building this for seven or so years.
Speaker 1: But yeah, long story short is, when I launched my course,
Speaker 1: I completely did not do what other people do with
Speaker 1: their online courses, and I did what felt good to
Speaker 1: me and what felt aligned. And Round one and two
Speaker 1: sold out within twenty four hours. So I think that's
Speaker 1: a testament to me taking aligned action and it feeling
Speaker 1: right and it work really in, it working really well.
Speaker 1: So I hope that kind of makes sense in regards
Speaker 1: to what inspired action is. So I know you're probably
Speaker 1: sitting here going, Okay, great, Georgia, I want to take
Speaker 1: you know, inspired action. I listened to the first podcast
Speaker 1: and I know I need to get clear and feel
Speaker 1: the feeling and you know, trust and surrender and take
Speaker 1: inspired action. But how do I actually do that? And
Speaker 1: that is a great question because, like I said, for
Speaker 1: so long, we're not taught this stuff. So I wanted
Speaker 1: to take you through what I do to really kind
Speaker 1: of let inspired aligned action come to me. So a
Speaker 1: huge part of inspired action is I have a core belief.
Speaker 1: And I did chat a lot about core beliefs in
Speaker 1: my previous episode, which is the Energetic Minimums episode. But
Speaker 1: I have this huge core belief that the universe always
Speaker 1: has my back and it is always guiding me. So
Speaker 1: if you think of things that way and you also
Speaker 1: start instilling this core belief of that, you have a
Speaker 1: lot of ease because you're like, Okay, whatever inspired action
Speaker 1: comes to me is going to be perfect because the
Speaker 1: universe has my back, if that makes sense. But what
Speaker 1: I actually do to get inspired action is I do
Speaker 1: stuff like I meditate, and in the meditation, I will
Speaker 1: be focusing, you know, on my desire, on the outcome,
Speaker 1: and then I will literally kind of say in my head, like,
Speaker 1: you know, what are the next steps? And that's why
Speaker 1: on my RNC manifesting notepads in the bottom corner, I've
Speaker 1: got this little box that says, ask for guidance, what
Speaker 1: are the next steps? And that is all about, like
Speaker 1: I just said, you know, meditating, getting quiet and asking
Speaker 1: for guidance. And it's so funny because lots of people
Speaker 1: in the Rising Kungka project are like, it just feels
Speaker 1: so weird to like ask for guidance, but like you're
Speaker 1: asking yourself, and I'm like, I know it feels weird,
Speaker 1: but trust me, it's all about getting quiet and really instilling.
Speaker 1: And that's kind of the whole the knowing that it's
Speaker 1: like you already know what you have to do, you
Speaker 1: already have the intuition. We're just kind of sharpening it
Speaker 1: and we're calling out to it. So like another thing
Speaker 1: that I do is I will literally sit there and
Speaker 1: I will and being and I will be like, you know,
Speaker 1: and this is like something I actually did is when
Speaker 1: I was creating the Rise in Conker project, I was like,
Speaker 1: how much do I charge for this course? And I
Speaker 1: wrote that question in my journal and then I would
Speaker 1: kind of just you know, see if anything came and
Speaker 1: like nothing really came to me, and I continued to
Speaker 1: write that question and then one day, like this number
Speaker 1: just came out and I was just like, yeah, that
Speaker 1: feels right, and I know, like I and obviously you know,
Speaker 1: I had an idea of what other people were charging
Speaker 1: and whatnot, but it didn't matter. And that was like
Speaker 1: one of the number one feedbacks for my Rise and
Speaker 1: Conker project is lots of the alumni said, I should
Speaker 1: be charging so much more for this course, because in
Speaker 1: the US, for kind of education online courses, it's usually charging,
Speaker 1: and especially six to eight weeks, they usually charge like
Speaker 1: in the thousands, and my course is only around the
Speaker 1: three hundred mark. But for me, it just felt so
Speaker 1: aligned and like that's the number that came out. So
Speaker 1: I'm not going to be worried what other people are
Speaker 1: doing and I'm just doing my own thing. And that's
Speaker 1: that's a huge thing about inspired action is it's not
Speaker 1: getting caught up in what other people are doing, what
Speaker 1: you know, what your mom says, all this, and that
Speaker 1: it's about really internally being like what feels good to me,
Speaker 1: what can I get on board with? So another huge
Speaker 1: part with inspired action is clearing space for the inspired
Speaker 1: action to come. So if you have me on YouTube
Speaker 1: or even watch my stories, you would know, like I
Speaker 1: like to spring clean my wardrobe every single season, and
Speaker 1: I will go through and call a lot of clothes
Speaker 1: and make room. And this is actually a huge step
Speaker 1: in manifesting. Is like, there needs to be space for
Speaker 1: this thing, this desire, And I feel the exact same
Speaker 1: way for there needs to be, you know, space for
Speaker 1: the inspired action to come. So you know, if I'm
Speaker 1: sitting there and I'm like, you know, got this desire
Speaker 1: of wanting to do this project, let's just say it's
Speaker 1: launched the Rise and Conker project my online course. Back
Speaker 1: then if I'm like, Okay, what's the next inspired action?
Speaker 1: You know, what should I be doing? But then I'm
Speaker 1: also doing like a million other projects and there's lots happening,
Speaker 1: the inspired action won't come because it's like it doesn't
Speaker 1: have the space. It doesn't even have the space in
Speaker 1: your life. So something kind like it makes sense in
Speaker 1: my mind, and I hope it makes sense to you.
Speaker 1: But is when you know I do have a new
Speaker 1: project or there is something that I'm wanting guidance and
Speaker 1: inspired action for, I do stuff like quite literally clear space,
Speaker 1: like clean my closet, clean the house, and it just
Speaker 1: feels lighter. And then I also will create space in
Speaker 1: my calendar in my work schedule, which is, oh my god, guys.
Speaker 1: It's quite hard for me because I'm someone who likes
Speaker 1: to pack a lot of things in. But I always
Speaker 1: think to myself, you know, if this thing is important
Speaker 1: enough for me to want to do it and need
Speaker 1: inspired action, then I need to make space for it.
Speaker 1: I need to make time for it. It's like you,
Speaker 1: for example, if one of your desires is to you know,
Speaker 1: launch a business, but you currently you know, work full
Speaker 1: time and then on the weekend you spend all your
Speaker 1: time seeing friends and filling your time. It's like, when
Speaker 1: is the inspired action supposed to come? Because it doesn't
Speaker 1: have any space. So a huge part of what I
Speaker 1: do and when I'm like really focusing on a desire
Speaker 1: is yeah, I clear my calendar. And that I don't
Speaker 1: mean clear my calendar. I mean like I might put
Speaker 1: in half an hour before lunchtime where I sit and
Speaker 1: meditate and journal and go, you know, what's next, what's
Speaker 1: my inspired action and that sort of side of things.
Speaker 1: And so I feel like that's not a usual practice
Speaker 1: that people do. They kind of just want the answers
Speaker 1: to come and for someone to tell them, Like, I know,
Speaker 1: a lot of people in the Rise and Conker project.
Speaker 1: I can kind of feel it like they just want
Speaker 1: me to tell them what to do. But it's like
Speaker 1: it doesn't work that way. Especially if you're taking inspired
Speaker 1: and aligned action, it needs to come within because, like
Speaker 1: I say, like you've already got the answers within. Of
Speaker 1: course there's stuff to help you and guide you and
Speaker 1: shift you in this process, but you need to make
Speaker 1: the time and space yourself. And that's like a huge
Speaker 1: thing with energetic boundaries, and like sometimes that means you
Speaker 1: might go through a season where you are unavailable to others,
Speaker 1: so like maybe that's spending less time with your friends
Speaker 1: or you know, something like that where it's just like
Speaker 1: you make something else your priority. So I do this
Speaker 1: great thing. Also, if I'm like working towards something or
Speaker 1: if I have a desire I and then you know
Speaker 1: I'm making steps towards that, I always write this kind
Speaker 1: of mantrain affirmation, and I always say to myself, like,
Speaker 1: does this behavior align with the person I'm becoming? And
Speaker 1: you know the thing I'm manifesting Obviously you would say
Speaker 1: it in your own words. So this is like, for example,
Speaker 1: if your current desire is saving for a house and
Speaker 1: you're going and having shopping sprees every single weekend. It's like,
Speaker 1: does this behavior align with my desire? Like am I
Speaker 1: really taking inspired action here? Or am I kind of
Speaker 1: just in this weird repeat routine, almost like repetitive state.
Speaker 1: So we need to be asking ourselves this, you know question.
Speaker 1: Or it's like, you know, if your goal, like I said,
Speaker 1: is to start a business, but every single weekend you're
Speaker 1: feeling all your time with seeing friends and doing this
Speaker 1: and that, and you're not spending any time actually looking
Speaker 1: into what it would be like to start a business.
Speaker 1: But then you're sitting there You're going, oh, I just
Speaker 1: don't have the time. It's like, well, no, that's not
Speaker 1: the priority. So a huge thing is asking your question
Speaker 1: like does my current behavior align with the person I
Speaker 1: want to become? Or does it align with the desire
Speaker 1: I have? And that might be a bit of you know,
Speaker 1: tough love and rude awakening, because maybe some habits that
Speaker 1: you do have aren't aligning with who you want to
Speaker 1: be and so it's just about shifting them and making
Speaker 1: space and that sort of side of things. But I
Speaker 1: feel like I've gone off on a great rant here,
Speaker 1: bloody Lovely Solo pet Talks with my Ronc fam I'm
Speaker 1: going to wrap up this episode. I hope you enjoyed it.
Speaker 1: I hope it was insightful into inspired action. I am
Speaker 1: so sorry. I am so sorry about the intro when
Speaker 1: I was just like chatting to my computer. So the
Speaker 1: audio probably isn't best, but I hope you push through
Speaker 1: it because this is a very cool episode. And like
Speaker 1: I said in my previous kind of manifesting episodes, when
Speaker 1: I'm talking about these concepts, is if I'm talking about
Speaker 1: these concepts and they are feeling right to you, and
Speaker 1: you're having light bulb moments and they're you know, feeling good,
Speaker 1: then you would absolutely love the Rise and Concher Project,
Speaker 1: which is my six week development course where I take
Speaker 1: you through these principles plus so much more in so
Speaker 1: much step. There's workbooks, there's training videos, and the course
Speaker 1: is really to set you up for achieving your desires.
Speaker 1: It's the same formula I use for anything new I start.
Speaker 1: So yeah, it's very very cool. It's currently closed at
Speaker 1: the moment and there will not be another enrollment until
Speaker 1: twenty twenty one. But if this is something that is
Speaker 1: on your radar, the best thing to do is go
Speaker 1: to the show notes there will be a link there,
Speaker 1: or go to my website and you will see the
Speaker 1: online course product page and just click the button that
Speaker 1: says notify me when available. And that is just really
Speaker 1: helpful for me because I can see, you know, how
Speaker 1: many people are wanting this course, and it just helps
Speaker 1: me as to when I reopen for next enrollment won't
Speaker 1: be till next year, but then gives me more of
Speaker 1: an idea. Bet. Thank you so much for listening. Also, guys,
Speaker 1: I forgot to say this in the last couple of episodes,
Speaker 1: but if you do love this podcast and you love
Speaker 1: the concept so we're talking about, we do have a
Speaker 1: private Facebook group where we chat all things we do
Speaker 1: on the podcast. You can just search Rise and Conquer
Speaker 1: podcastmmunity and find us there. But I hope you're having
Speaker 1: an amazing day or night. If you did enjoy this episode,
Speaker 1: it would be amazing if you took a screenshot and
Speaker 1: shared it on your story and tagged out my Instagram,
Speaker 1: which is Georgie Stevenson and the Rise and Conquered Podcast Instagram,
Speaker 1: because we love sharing those to your stories and then
Speaker 1: it just helps others find us. But thank you so much.
Speaker 1: I'll chat to you soon.