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Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, fam

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Speaker 1: bam a Los Angeles diary for you today. So it's

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Speaker 1: just gonna be the week that was. So Monday's episode

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Speaker 1: of the Pod, we had this awesome Aussie actor Thomas

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Speaker 1: Cockrell on the Pod and he is on a show

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Speaker 1: right now with Sarah Snook and Dakota Fanning. Dakota Fanning

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Speaker 1: plays his wife, and it is out in Australia. It's

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Speaker 1: on Binge if you're in America, Peacock and if you're

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Speaker 1: in the UK Sky. So anyway, I thought i'd just

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Speaker 1: say that because he is unreal, lovely, lovely human at

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Speaker 1: such a fun app It was quite a quick experience,

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Speaker 1: like I'd like to share a bit of the pod

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Speaker 1: bts with you, from booking to recording, I think it

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Speaker 1: was like a forty eight kind of hour window, which

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Speaker 1: is really normal when actors are coming through that don't

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Speaker 1: live in Los Angeles and the heat for press. So

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Speaker 1: he'd literally flown the day before in from doing the

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Speaker 1: press in New York to this pod in LA. And

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Speaker 1: I think he had one more day in LA or

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Speaker 1: maybe two, and then was back in Australia. So it

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Speaker 1: is so exciting when you get to interview like really

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Speaker 1: meaty actors like that that are just like in the

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Speaker 1: thick of it and working actors. So exciting and inspiring

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Speaker 1: to me. But I really had to like get my

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Speaker 1: skates on. I got sent the screener for the show

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Speaker 1: the night the day before, so the night before I

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Speaker 1: binged it and I think I think there's eight or

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Speaker 1: nine EPs, and I had one and a half EPs

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Speaker 1: to go by the time we chatted. So that happened

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Speaker 1: about a week ago today Friday, so it would have

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Speaker 1: happened tomorrow. Basically, I record this on a Thursday because

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Speaker 1: in LA we're obviously behind you on the time schedule,

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Speaker 1: so I actually have a really busy day to day

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Speaker 1: because I'm filming an influencer campaign and it's very christmasy

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Speaker 1: and it is a lot of fun to do. But

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Speaker 1: just like an acting audition, you've got to learn a script,

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Speaker 1: it go through a legal team, and you've got to

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Speaker 1: be pretty word perfect. And obviously the cool thing about

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Speaker 1: when you're doing it for social media is there's multiple

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Speaker 1: takes and you're doing things from different angles, so you've

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Speaker 1: kind of got time to look at the script between.

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Speaker 1: But it is it's quite high per I get it's

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Speaker 1: quite high pressure, my friends, because you have to hear

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Speaker 1: the word like hit the script perfect, word perfect, and

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Speaker 1: stick under a certain time limit as well. So anyway,

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Speaker 1: I went out yesterday to good old Target. So Target

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Speaker 1: in America and Target in Australia are two very different things.

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Speaker 1: Target in America is just like a Rolls Royce of targets.

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Speaker 1: Like you, there's a whole booze section, there's a whole

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Speaker 1: organic produce section. There was a whole Christmas pajama section,

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Speaker 1: and it is so christmas y right now. And I

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Speaker 1: because the campaign I'm feeling today is very christmasy, I

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Speaker 1: was like, I'm gonna have to go out and just

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Speaker 1: get a few Chrissy goods. And I will say I

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Speaker 1: stuck to under fifty dollars just and I got. I

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Speaker 1: went down the gingerbread theme very deer elk kind of

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Speaker 1: vibes with little deers around the Christmas tree, and then

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Speaker 1: it was just like gingerbread Town, which was so much fun.

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Speaker 1: So if you ever in America and you have a

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Speaker 1: themed thing or something you want to get goodies for,

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Speaker 1: definitely go to Target. It's so good. CBS usually, which

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Speaker 1: is a pharmacy, usually has a great Christmas range as well,

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Speaker 1: but I find CBS a pinch more expensive, and I

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Speaker 1: will say Target in America probably feels, oh, I'd be

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Speaker 1: about the same price as Target or Kmart dollar for dollar.

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Speaker 1: In Australia, the other one that used to be amazing

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Speaker 1: that has shut down is called the ninety nine cent

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Speaker 1: Store And that was so good, that's right. That used

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Speaker 1: to be my fail safe that I get like any

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Speaker 1: like I've had a birth dad go in and get

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Speaker 1: like tissue paper and really good for wrapping paper and

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Speaker 1: theming things. And they would the like the theme would

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Speaker 1: change all the time. So what is really really fun?

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Speaker 1: Americans do love decos, and I love decos, which is

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Speaker 1: why obviously we love like Halloween and and like in

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Speaker 1: literally like a week and a half, it's Thanksgiving, Boss,

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Speaker 1: and I don't have any plans this year, which I'm

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Speaker 1: not mad about because I think I said last week

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Speaker 1: all the week for we're really just trying to like

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Speaker 1: get into our health mode. We are not healthy, just

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Speaker 1: be really clear. But like it's we socialize a lot

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Speaker 1: in LA and socializing means you know, you're having a

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Speaker 1: few drinks here and there, or you're having a bit

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Speaker 1: of dessert. We're mad for an air one pie, oh

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Speaker 1: my goodness. Even the because of Thanksgiving, there are all

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Speaker 1: these themed pies right now. So we are obsessed with

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Speaker 1: the pumpkin cheesecake. Yeah, pumpkin spiced cheesecake. It's off the chain.

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Speaker 1: Usually get the pumpkin pie, but the pumpkin spiced cheesecakes

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Speaker 1: is good. And again Thanksgiving this pecan pie, which is

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Speaker 1: so good. The Americans. Americans know how to do pies,

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Speaker 1: sweet pies, not savory ones as far as I'm wear

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Speaker 1: like they become like chicken pot pies and stuff. Anyway,

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Speaker 1: So sweet pies like blueberry pie, rhubarb pie, apple pie.

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Speaker 1: And then they do a crumble version too, but it's

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Speaker 1: a pie with a crumble top essentially, versus that like

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Speaker 1: thatch top pecan pie, pumpkin pie, sweet potato pie, all amazing. Okay,

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Speaker 1: Americans do really good pies, sweet pies, really good cookies

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Speaker 1: that come warm, you buy them from the shop warm

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Speaker 1: ten out of ten, and junk food shake Shack. Actually

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Speaker 1: had a shake Shack date with my friend Brian last week.

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Speaker 1: We went to a movie. We saw It's called Die

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Speaker 1: My Love with Jennifer Lawrence and Robert Pattinson. I'll give

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Speaker 1: your I'll give you a road testing on that next

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Speaker 1: but right he was like, let's just grab a bit

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Speaker 1: of sneaky shake Shack before. Oh it was so good,

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Speaker 1: and my friend Brian knows all the hacks. If you've

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Speaker 1: got the shakes Shack, shake Shack app on certain days

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Speaker 1: you get a free burger and stuff. So it worked

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Speaker 1: out really really fun and really like a little fun

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Speaker 1: burger date. And then we took our thick shakes into

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Speaker 1: the movies, which you're not meant to do, so I

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Speaker 1: SNU can be in my bag. Sorry to admit that. Anyway.

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Speaker 1: The trick with if you ever go, if you're at

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Speaker 1: America and you go to Shakeshack, you want to get

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Speaker 1: the cookies and cream thick shake but malted so they

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Speaker 1: put malt in it, like what's inside maltess, which Americans

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Speaker 1: don't know what maltesers are. By the way, their version

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Speaker 1: is called whoppers, not a burger, the same chocolate, and

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Speaker 1: it's nothing in compared to Australian maltesers. Anyway, I digress. Okay,

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Speaker 1: So we saw this movie called Dime. I love Jennifer Lawrence,

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Speaker 1: Robert Pattinson. It is pretty full on if I'm honest.

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Speaker 1: It's essentially about the psychological decline of a woman going

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Speaker 1: through postpartum depression, and it's pretty triggering, like there's a

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Speaker 1: bit of self harm in there, like just to give

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Speaker 1: you a bit of a heads up, you don't it's

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Speaker 1: like there. The cinematography is beautiful, like the way it

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Speaker 1: shot is beautiful, Like the like opening and closing scenes

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Speaker 1: are so beautiful, like to the point that like right

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Speaker 1: at the end there's a similar shot and I was like,

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Speaker 1: this is the end of the movie, because you know

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Speaker 1: how they bookmark the open in the end. Anyway, The

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Speaker 1: cinematography beautiful, The score not so much. The score. The

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Speaker 1: soundtrack really cool like that kind of like fifties sixties

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Speaker 1: nostalgic Americana kind of like folks see music that was

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Speaker 1: really nice. So basically the premise is she's an aspiring

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Speaker 1: order author, sorry, and I believe he's a musician, aspiring musician.

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Speaker 1: They go from New York to Upstate New York, which

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Speaker 1: is like living a bit more off grid in beautiful forestland,

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Speaker 1: but it's very remote and isolated, and they have inherited

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Speaker 1: Robert Pattinson's character. I think his name's Jackson, Jackson's uncle

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Speaker 1: uncle's house. But there's like a bit of like it's

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Speaker 1: not thriller, it's not horror, but there's like darkness I

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Speaker 1: would say, around like mental health themes. So anyway, very interesting,

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Speaker 1: Like it definitely made me think about it after, which

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Speaker 1: tells me then that is cool art. But I would

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Speaker 1: I would say, not like an easy watch, like it

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Speaker 1: definitely makes you feel uncomfortable, and you can hear people

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Speaker 1: in the theater like moving around a lot, because it

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Speaker 1: was quite confronting, especially some of the self harmony kind

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Speaker 1: of stuff. I was like, well, this is a lot,

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Speaker 1: but anyway, really interesting And I don't know if I

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Speaker 1: would like, if you know those triggers, then you could

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Speaker 1: go see you know what I mean? The other thing

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Speaker 1: Matt and I have finished watching over the last week

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Speaker 1: since I last spoke to you. Is Witcher, the the

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Speaker 1: Lee and Hemy version. It definitely grew on us and

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Speaker 1: obviously Lima's stuns, so he looks amazing. It's like the

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Speaker 1: thing with watching Witcher with Henry cavill is you just

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Speaker 1: feel like Henry cavell is made to be Gerald of Riviera.

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Speaker 1: He is Witcher. So it took a few episodes to

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Speaker 1: kind of like accept that Liam was playing girls. So

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Speaker 1: they're playing the exact same character, but like Yen, there's

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Speaker 1: his character Yen, and she's got purple eyes. She's an

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Speaker 1: amazing mage. I tht know they said, which but a

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Speaker 1: mage and she's InCred like the it's cool and the soundtrack,

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Speaker 1: like the composer. I don't know who the composer is,

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Speaker 1: but I feels like the same person from the other one.

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Speaker 1: So it's got that real kind of epic feel. Anyway,

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Speaker 1: It's on Netflix at the moment, as is what Boss

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Speaker 1: and I just started watching, which is Frankenstein with Jacob

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Speaker 1: A Lordie. So I've been seeing all these videos and

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Speaker 1: tiktoks about him spending eleven hours in hair and makeup

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Speaker 1: and then shooting, which just wild. So we started watching

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Speaker 1: it last night, loved it. I had spent a very

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Speaker 1: large part of last night wrapping Christmas gifts because I

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Speaker 1: need them as okay, so I need them as props

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Speaker 1: for this Christmas shoot I'm doing today. But I thought, well,

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Speaker 1: two Birds, one Stone, I'm going to wrap everyone's Christmas gifts.

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Speaker 1: And yesterday was the twelfth of November, and Matt's like,

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Speaker 1: you're crazy, You're doing Christmas gifts this early, and I'm like, yeah,

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Speaker 1: I am, sir. Do you know how much stress this

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Speaker 1: is going to alleviate and prevent? And so I've wrapped

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Speaker 1: and organized everyone's Christy presence pretty much like bar maybe

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Speaker 1: like one or two and they're all wrapped in the

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Speaker 1: beautiful gingerbread paper I bought yesterday from good old Target

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Speaker 1: for three dollars a roll bargs anyway, and I got sidetracks.

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Speaker 1: So we were meant to start Frankenstein very early. We

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Speaker 1: ended up starting it quite late and we just watched

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Speaker 1: the first kind of like twenty minutes. But it was great,

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Speaker 1: great cast go right, like that is it Child's dance

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Speaker 1: or that plays or child that plays Tigerian Game of

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Speaker 1: Thrones anyway, a really really really good cast in there. Okay,

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Speaker 1: the next thing, I've started reading Bonds of Hercules. I

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Speaker 1: haven't fully committed yet, So that's the sequel to Blood

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Speaker 1: of Hercules, which I would have road tested for you

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Speaker 1: or review, should I say a couple of a couple

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Speaker 1: of weeks ago now, But just because I interviewed another

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Speaker 1: author on the Weekend, Yanna Firestone, that's actually coming out

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Speaker 1: on Monday. She's incredible. She's a therapist that specializes in grief.

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Speaker 1: But we talked about I asked loads of not generic

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Speaker 1: but questions about like anxiety and things we can do

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Speaker 1: for our mental health. So I feel like it's a

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Speaker 1: good like self care episode you don't need to have,

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Speaker 1: Like it's not a specific grief centric episode. It's definitely

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Speaker 1: like mental health tips and tricks from a therapist. And

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Speaker 1: she's also obsessed with Bravo because she's here for Bravo Con. Anyway,

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Speaker 1: so that was a lot of fun to chat about

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Speaker 1: and we had a huge chat. Like it was a

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Speaker 1: lot of fun. I've been on her pod This Curious

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Speaker 1: Life or the Curious Life we figured out like four

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Speaker 1: or five years ago. So anyway, Lovely Human, Lovely Guest,

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Speaker 1: and that comes out on Monday. I've got a really

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Speaker 1: exciting guest book for this week. I don't want to

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Speaker 1: jinx it though, bigger guess. I get really scared that

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Speaker 1: they're gonna like their schedules could really change. So it's

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Speaker 1: all set up to record at a hotel in West Hollywood.

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Speaker 1: So that's happening on Sunday, and if that happens, that's

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Speaker 1: going to be very special, almost christmasy, not to give

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Speaker 1: too much away, kind of guess. So that's that's all booked, pumped. Okay,

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Speaker 1: what else to tell you? Oh, I'm going to the

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Speaker 1: theater tonight with my friend Chloe. We are seeing Anthony Mindel,

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Speaker 1: who's an amazing acting coach in Los Angeles. He's got

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Speaker 1: the Anthony Mindell School. I think there's one in like Sydney, London,

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Speaker 1: Like they're all over the world, and I'm just going

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Speaker 1: to get up my messages from him. He was like,

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Speaker 1: come see my place. So he's written and directed this play.

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Speaker 1: Here we go. I've got him here and he was like, Loaula, come,

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Speaker 1: I want you to come to the plane. And I

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Speaker 1: was like, okay, So I'm taking my mate Chloe. We're

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Speaker 1: going tonight. Okay, this is what it's called The Year

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Speaker 1: We Disappeared? How good? So like apparently I don't know

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Speaker 1: too much, but it's been described as avant garde. Anthony

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Speaker 1: Mindel wants to throw everything in there he can, knowing

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Speaker 1: there's no promise of a next time. Sure he should

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Speaker 1: come down a little, but I'd rather see that kind

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Speaker 1: of passion than none at all. Oh my god, how exciting.

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Speaker 1: So my mate Chloe and I are going to see

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Speaker 1: that tonight, but I think before that, we're going to

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Speaker 1: go to Rodeo Drive to watch the Christmas lights, like

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Speaker 1: it's the lighting of all the Chrissy decos because we've

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Speaker 1: just like clicked over daylight saving here in America. And

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Speaker 1: it gets stark at five now, yeah, really really early.

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Speaker 1: So I was like, well, the play doesn't start to eight,

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Speaker 1: and it's in West Hollywood and Rodeo Drivers literally ten

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Speaker 1: minutes from West Hollywood, So I was like, do you

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Speaker 1: want to do the lighting of the the Rodeo lights

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Speaker 1: and then and there's an air one there of course,

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Speaker 1: and grab a bite and then we're going to go

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Speaker 1: to the place. So that'll be nice, really big day

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Speaker 1: for me, though, I really need to get this influencer

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Speaker 1: campaign done and dusted and delivered today because it goes

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Speaker 1: live tomorrow. So I'm just trying to you know, stay

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Speaker 1: clear and caffeinated, my friends. As always, I'm going to

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Speaker 1: pull an angel card for you. So I feel like

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Speaker 1: it's been a bit of a potty update week here,

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Speaker 1: what's yours? Can I ask? So Americans are really into

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Speaker 1: watching podcasts, Like YouTube podcast is like this massive thing,

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Speaker 1: not such a thing in Australia, right, So I will

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Speaker 1: film some of my guests. If the guest is like, hey,

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Speaker 1: I'd love this to be filmed, then no probs. We

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Speaker 1: go ahead and hire a studio all that kind of thing,

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Speaker 1: and usually split the cost to let the guests will

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Speaker 1: get the studio, I'll get the editor. But I've noticed

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Speaker 1: because I just flick them on YouTube after and obviously

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Speaker 1: I use the video content to create audiograms, but I

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Speaker 1: have noticed that it's not such a big thing in Australia.

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Speaker 1: Like the YouTube views are like, if I'm being really honest,

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Speaker 1: quite low. But the audiogram so I'll use the clip

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Speaker 1: for like to make an audiogram for Instagram TikTok that

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Speaker 1: can be quite high, very fascinating anyway, I digress. But like,

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Speaker 1: also when I'm booking people not last minute, but like

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Speaker 1: that actor where I had a really small and short

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Speaker 1: window to make it happen. Well, in that case, you

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Speaker 1: don't necessarily have time to book a filming studio. And

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Speaker 1: obviously I've got all the gear with me and I

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Speaker 1: travel with it, so you know, I can always make

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Speaker 1: it happen. I'm just shuffling cards. Ps. Anyone in Australia

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Speaker 1: you want to hear on the pod is specifically Sydney based.

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Speaker 1: I can't get a hold of a studio in Melbs.

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Speaker 1: I'll have my gear with me and I want to

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Speaker 1: do like a cool crissy yep with Dad or New

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Speaker 1: Years Up with Dad because he's awesome. Okay, so I've

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Speaker 1: pulled the cards, so one fell out. We're going to

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Speaker 1: read that at the end. So for your past, you've

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Speaker 1: got weight. Don't rush into action right now, buy your

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Speaker 1: time for better results. That feels good for yesterday, for

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Speaker 1: present today. Explore your options. It's time to look at

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Speaker 1: other possibilities. It's a good time to make changes. But

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Speaker 1: remember a card fell out of the deck, so I

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Speaker 1: might turn that right at the end and we can

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Speaker 1: see if there's you know, friendship, make a date for

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Speaker 1: make a date for a play date with one or

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Speaker 1: more friends. Well that feels good because I'm going to

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Speaker 1: the theater with Chloe tonight. Okay, self, forgiveness is the

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Speaker 1: one that fell out. Let go of old guilt and

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Speaker 1: remember that you're God's perfect child. I'm going to look

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Speaker 1: at top and bottom of the deck. Now, Top of

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Speaker 1: the deck, pay attention notice repetitious signs in your inner guidance,

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Speaker 1: as this can yield valuable information. Oof. Bottom of the

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Speaker 1: deck's one of my faves. Alchemy. You have the Midas

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Speaker 1: touch right now, and every pro objector you begin turns

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Speaker 1: to gold. I feel like Matt's like that. So as

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Speaker 1: you probably know, we're in mercury retrograde right now, but

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Speaker 1: it's moving through the sign of Scorpio. I believe is

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Speaker 1: it scorpio when el we're in saggy season? Yet I

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Speaker 1: don't think so. I think we're scorps and Matt's a

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Speaker 1: Scorpio rising. And I have a theory that like it's

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Speaker 1: like I can see him in meetings, like people are

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Speaker 1: calling him and He's like no, it's just if I

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Speaker 1: feel like there's good energy around him, you know what

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Speaker 1: I mean? Anyway, I have a rip a weekend my friends,

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Speaker 1: and I'll check in with you next week. Hopefully I'll

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Speaker 1: just have so much crimbo stuff to talk to you about.

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Speaker 1: Having gone to the Rodeo Rodeo Drive lighting. You know,

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Speaker 1: Rodeo drives like the bougie part of Beverly Hills, but

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Speaker 1: they their Christmas lights is off the chain. So if

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Speaker 1: you want Christmas in La, because La is not super

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Speaker 1: Christmas y, obviously it's super hot as well, well not hot,

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Speaker 1: but it's not cold. So I took when dad was here,

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Speaker 1: I took him to the Grove Super Christmas, and then

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Speaker 1: I and I took him to Rodeo Drive so be

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Speaker 1: cute to be there for the lighting that it was

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Speaker 1: going to be gorge Gorgina. All right, well hooru. I'm

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Speaker 1: off to get my hair done because my roots are

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Speaker 1: really popping through and I need to look good for

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Speaker 1: this filming. All right, big glove Bye,