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Speaker 1: Hello, and welcome to your weekly Diary episode. Now I

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Speaker 1: know you're used to these coming to you from Beautiful

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Speaker 1: Byron Bay, but I've just moved to La, so these

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Speaker 1: episodes will now be coming to you from the Land

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Speaker 1: of Dreams. I'll be sharing all things lay life, places

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Speaker 1: I go, people I meet, and things I do, all

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Speaker 1: in a bid to inspire you to have the courage

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Speaker 1: to chase your own dreams. Big love from La, the

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Speaker 1: City of Angels. Helloha, Welcome to Ala Diary Week fifteen.

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Speaker 1: Holy mackrel, that's I feel like this is. This time

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Speaker 1: is going mighty mighty fast. As always, I have collected

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Speaker 1: a plethora of things that I have road tested or tried,

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Speaker 1: so you can hear that for you to talk about

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Speaker 1: in this app. I've also been on some adventures to

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Speaker 1: share with you. I've also bought oh very asm mar

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Speaker 1: is that what it's called, some cool things from the

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Speaker 1: ninety nine cent shop because it's Bossachenko's birthday coming up.

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Speaker 1: So yeah, we've got a lot to cover. I was

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Speaker 1: just going through so I make these notes. I'm such

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Speaker 1: a nerd burger, but this is a book here where

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Speaker 1: I make all my notes, and I make all these

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Speaker 1: notes for the La Pod, and you know what, I

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Speaker 1: nearly started reading the wrong notes because I've made so

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Speaker 1: many flame of notes. Now I nearly read you week

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Speaker 1: fourteen notes, and that's no good because we are in

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Speaker 1: week fifteen. So usually how this goes is Monday is

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Speaker 1: still your interview episodes. So Monday just gone. You had Alexa,

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Speaker 1: she's awesome, spiritual yogi, self love, self worth, mindfulness, human being,

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Speaker 1: and then Monday coming out. So next my you are

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Speaker 1: going to have Darren Teeste who's a massive, amazing photographer

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Speaker 1: who's Australian but based here in Los Angeles. And I

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Speaker 1: was so nervous in jewing him. You'll probably hear that

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Speaker 1: in my voice. He's literally shot like Scarlett Johansson justin Timberlake,

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Speaker 1: Chase Crawford for any Gossip Girl fans out there, Ed

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Speaker 1: Westwick as well, another gosp Girl star justin bieber like

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Speaker 1: literally any starlet or star Darren shot them. And a

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Speaker 1: shout out to Jane Neglen for making that happen. My

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Speaker 1: wonderful friend in Australia. So that's his Monday episode. Incredible

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Speaker 1: Australian photographer kicking all the goals over here in America

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Speaker 1: and then on our Friday episodes, it's kind of like

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Speaker 1: a diary check in. I know I say this every time,

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Speaker 1: but I always presume that there might be the odd

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Speaker 1: newbie listening, and I want you to feel welcome. And

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Speaker 1: so this is our Friday diary episode, coming to from

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Speaker 1: my kitchen table. I guess you'd call this or like

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Speaker 1: dining room table, should I say? In Los Angeles? So

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Speaker 1: what do I want to talk about to you? First?

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Speaker 1: Are we going to go food or are we going

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Speaker 1: to go experiences? Okay, first of all, last week, you know,

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Speaker 1: I did the spiritual candle thing where you go into

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Speaker 1: the shop and they tell you what candle you need,

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Speaker 1: and I got the success in the arts candle. Well,

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Speaker 1: you burn it and you're not meant to put the

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Speaker 1: candle out, but like I only had the candle benning

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Speaker 1: while I was home and during the day, and then

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Speaker 1: at night time or if I was out, I snuffed

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Speaker 1: the candle out. You know, let it blow it out,

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Speaker 1: because then it blows your intention out and then you

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Speaker 1: use a piece of incense to kind of like relight it.

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Speaker 1: And then tomorrow I'm going back into that candle shop

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Speaker 1: and they're going to read the sediment on the bottom

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Speaker 1: of my candle. So there's a little bit of wax

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Speaker 1: down the bottom. There's some broken beer of incense sticks

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Speaker 1: from when I've tried to relight it, and they're at

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Speaker 1: this shop there are specific candle readers, so I'm really

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Speaker 1: excited to get my candle red and I'm doing that tomorrow.

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Speaker 1: So that was your hippie spiritual candle. And I wrote

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Speaker 1: down the time that it blew out as well, because

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Speaker 1: I was just so randomly looking at it and I

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Speaker 1: was like, oh smoking, Oh, stop's stopped being lit. And

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Speaker 1: it goes for between five and eight days NonStop if

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Speaker 1: you let it. So it took me obviously a fair

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Speaker 1: bit longer than that because I had to keep putting

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Speaker 1: it out whenever I leave the house. Cool, okay, So

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Speaker 1: spiritual candle Tikarny Tikarni shopping. I went for the first

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Speaker 1: time to the Melroe's Place farmer's market, so that is

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Speaker 1: like a farmer's market that is fresh fruit and veggies,

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Speaker 1: all different kinds of things. Literally in Malroe's Place, so

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Speaker 1: where the famous Alfred's Coffee is, where moon Juice is,

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Speaker 1: You've got a Chloe there. It's like this beautiful, lux jurious,

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Speaker 1: green boutique shopping strip. It's where I got my Golden Gooses.

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Speaker 1: It's awesome. And I'd never been to the Farmer's Melrose

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Speaker 1: Place Farmer's Market, but we went there. We got some

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Speaker 1: blackberries and we had a little snack out with my

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Speaker 1: friend Sam and it was awesome from there. I didn't realize,

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Speaker 1: but on Sundays also the melros and Fairfax Flea Market

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Speaker 1: was on. And you know, I have a soft spot

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Speaker 1: for sports T shirts or UNI T shirts, specifically of

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Speaker 1: the Southern States of America variety. So I've already got

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Speaker 1: an Alabama football T shirt. I've got a Dallas Cowboys

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Speaker 1: T shirt. And then actually I've got a UCLA Bruin's

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Speaker 1: T shirt, so that's not Southern, but it's nice and

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Speaker 1: blue and got a bear on it. I think that

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Speaker 1: must be their mascot, I want to say. And so

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Speaker 1: I kind of was like traps in through all the

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Speaker 1: vintage stands, but a lot of stuff was Harley Davidson

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Speaker 1: vintage lot of motorsports less sport sport, which is kind

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Speaker 1: of my jam than football teams. So as we were leaving,

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Speaker 1: across the road on Melrose is a lot of sporting shops,

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Speaker 1: and so some of them are vintage. So I went in,

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Speaker 1: I've got it for you here. I went into this

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Speaker 1: shop called it's called Power to the People, and you

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Speaker 1: can hear mix. I kept it in its bag for you.

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Speaker 1: I got this vintage he records. It's from the mid

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Speaker 1: eighties Dallas Cowboys like vintage T shirt, and it's got

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Speaker 1: like long so it's still a T shirt, so short sleeve,

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Speaker 1: but it's kind of like a mid length sleeve, and

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Speaker 1: it's got banding down the sleeve and it's got a

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Speaker 1: big star in the middle of the Dallas Cowboys bit.

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Speaker 1: It looks really cool. I've already worn it. I love it,

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Speaker 1: and it's soft cotton. What I did not know about

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Speaker 1: vintage T shirts apparently, if it's got singles stitching around

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Speaker 1: like the cuff of the sleeve, that is earlier in

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Speaker 1: the eighties, and it's pre nineteen ninety. I think when

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Speaker 1: if it's double stitching around the calf of the sleeve,

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Speaker 1: then it's in the nineties. And the logo that is

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Speaker 1: I'm just trying to figure out from I'm not talking

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Speaker 1: too loud. I'm recording this at night because I've had

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Speaker 1: a really big day to day and usually I record

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Speaker 1: this during the day, but I just was like, oh,

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Speaker 1: my voice really loud, and are people about to go

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Speaker 1: to sleep because it's like ten pm at night. Anyway,

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Speaker 1: too much information, I'm sure, So when you can hear

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Speaker 1: the cars go past, I presume, which means I'm probably

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Speaker 1: not being too loud. But Boss will tell me off

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Speaker 1: for not talking to the mic. Probably, So the logo

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Speaker 1: on at which I think it's like a seven, I've

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Speaker 1: already put it away and I don't want to keep

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Speaker 1: talking away from the mic. That's a real iconic mid

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Speaker 1: eighties brand that did sporting top. So the I got

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Speaker 1: school in all things vintage, and I got my Dallas

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Speaker 1: Cowboys top, which I really wanted to get. And I've

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Speaker 1: now got four vintage T shirts and they are on

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Speaker 1: high rotation in my wardrobe because I came over here

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Speaker 1: with one suitcase, so that's not much stuff. One suitcase

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Speaker 1: to last like four or five months. Quite not much stuff.

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Speaker 1: But I didn't think of that when I booked my

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Speaker 1: ticket at the time, did I. Okay, I've done a

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Speaker 1: new hike since I've spoken to you last. It's called

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Speaker 1: Freeman Canyon and it's in Studio City. It's where there's

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Speaker 1: a lot of euclipse. So my friend Lauren, why do

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Speaker 1: I want to call Laura? Have my friend Lauren and

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Speaker 1: my name is Lauren normally, like Lola is my nickname,

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Speaker 1: but everyone calls me Laura. No one calls me Lauren,

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Speaker 1: so it feels like it's not my name. Anyway. Lauren

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Speaker 1: took me to the ce The's eucalyp trees. But it's

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Speaker 1: a beautiful hike and you get this incredible view of

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Speaker 1: like beautiful mountain rangers. I don't fully know my geography,

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Speaker 1: but like, yeah, you get a pretty good vibe and

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Speaker 1: view of your surrounds and it's absolutely stunning. And we

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Speaker 1: went at sunset. I usually don't hike at sunset because

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Speaker 1: I get a little bit nervous hiking in the dark

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Speaker 1: on my own. So it was really nice to have

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Speaker 1: a mate with me and see those beautiful la sunsets

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Speaker 1: because it's such a pretty, pretty sunset and pretty skies.

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Speaker 1: So yes, I did that hike. Oh interesting, really cool

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Speaker 1: thing I want to tell you. When we did the

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Speaker 1: vintage shopping with my friend Sam on the weekend, he

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Speaker 1: wanted to check out a Sunny's shop, so sunglasses for

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Speaker 1: non Australians listening to this, and what I thought was

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Speaker 1: really cool. So you're masked inside right now for COVID prevention,

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Speaker 1: and there is sanitizing stations inside literally every shop at

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Speaker 1: the entrance. And I noticed that every time he tried

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Speaker 1: on a pair of sunglasses, they would take them off

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Speaker 1: him and sanitize them before they got put back on

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Speaker 1: their shelf. How curl. I'm just noticing how pro prevention

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Speaker 1: and whatnot California, which is obviously where I am is

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Speaker 1: in regard to like making making California, should I say

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Speaker 1: not Australia, a California very COVID safe and very preventative.

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Speaker 1: It's and like even when you go hiking and walking,

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Speaker 1: fifty people will have masks on outside, even though that's

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Speaker 1: not a mandate at all at the moment, it's just indoors.

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Speaker 1: Very interesting and and yeah, I just feel like everyone

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Speaker 1: is very very compliant, or it feels like that here anyway.

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Speaker 1: I digress. I think I touched on last week that

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Speaker 1: I had to go to DMV for my license. I

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Speaker 1: went back, they were again not wrapped with my paperwork,

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Speaker 1: so I had to get another document and get it

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Speaker 1: signed and I will now head into D and V

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Speaker 1: again next week, but it was still I got my

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Speaker 1: cali Id, Like, I got all the paperwork done with

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Speaker 1: my cali Id, so I'm hoping that'll arrive any minute,

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Speaker 1: and then afterwards because it's a pretty big ordeal going

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Speaker 1: into DMV, which I think I touched on last time.

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Speaker 1: And actually someone sent me a funny YouTube clip of

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Speaker 1: a kid's movie called I think it's called Zotopia and

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Speaker 1: Jason Bateman's voices in it, and it's a like animated

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Speaker 1: cartoon show and they do DMV in it and all there,

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Speaker 1: and it's an animal based show, so all the characters

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Speaker 1: and animals, but all the animals that work at DMV

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Speaker 1: are sloths because it's a really slow paced place to be.

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Speaker 1: But anyway, I got there, I organized the ID. I've

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Speaker 1: still do the license, but the IDA is happening. My friends,

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Speaker 1: it is happening. But afterwards, I was like, I need

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Speaker 1: to chill out, and so I saw a ninety nine

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Speaker 1: cent shop. I know that I knew that I was

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Speaker 1: sending my birthday prosy to the boss really soon because

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Speaker 1: we won't be together for our birthdays, and so I

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Speaker 1: was like, I'll get some props, so you do that.

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Speaker 1: I got that is a bag of pomp poms, so

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Speaker 1: I've got him some bright colored pomp poms. I got

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Speaker 1: him these happy birthday sunglasses where the two eyes are

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Speaker 1: big cupcakes. And then I got him can you hear that?

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Speaker 1: I got him these kind of like happy birthday necklaces,

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Speaker 1: glitter red necklaces. So that'll be going in his praisi.

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Speaker 1: He's real prazzy he gets in Australia. But I'm just

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Speaker 1: posting him like a little care pack from America until

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Speaker 1: we can celebrate our birthdays properly together. When we're together,

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Speaker 1: you know who knows what that will be. The flight

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Speaker 1: situation is so so stressful and a lot of uncertainties,

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Speaker 1: so I'm just trying to stay super positive and take

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Speaker 1: everything day by day. Okay, let's talk food. I took

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Speaker 1: a mate to Lassons and I tried the Good As

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Speaker 1: Salad with I'm in an Avocado Delicious. It's definitely my

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Speaker 1: favorite fresh salad place. Of course, I love Air one two,

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Speaker 1: but this felt even cleaner, like it was just like

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Speaker 1: a big bowl of salad. The dressing was light, everything

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Speaker 1: was clean and green, and it was just definitely my

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Speaker 1: favorite like meeting spot because it's so easy to or

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Speaker 1: are healthy there and I know about you. But sometimes

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Speaker 1: if I go somewhere and I don't know if I

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Speaker 1: can get something healthy that easy, I get a little

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Speaker 1: bit anxious around it. So yeah, all time is my favor,

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Speaker 1: Like salad spot in Los Veelis. But I always hang

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Speaker 1: when I'm in Los Feels on this main street called Hillhurst,

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Speaker 1: and everyone keeps telling me that there's so many good

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Speaker 1: things on Vermont and that's another street just to straight away.

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Speaker 1: So I need to explore more of Vermont. I would

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Speaker 1: do that for you before I speak to you next time.

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Speaker 1: I've tried some fun food things. I went to Lassons,

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Speaker 1: which is I've spoken to you about Lassons before. It

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Speaker 1: is like my local, super close and local. It's like

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Speaker 1: a air One style shop, not as fancy as air One,

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Speaker 1: but you can still get like a really great green

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Speaker 1: juice I've got. I got a salery juice there from

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Speaker 1: the other day, made with organic coal press. It's all

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Speaker 1: organic and cold pressed, and I got the salery juice.

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Speaker 1: It was really good. I kept the label to be

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Speaker 1: able to talk to you about it. What else did

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Speaker 1: I get from there? Oh? So they stock that brand

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Speaker 1: of like cookies and stuff that I'm obsessed with, and

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Speaker 1: I collected all the labels because I tried new stuff.

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Speaker 1: Of course, you know, my favorite is the vegan gluten

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Speaker 1: free chocolate chip. So the brand is Delicious deel us

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Speaker 1: cio us or yeah, deluicious, not delicious delucious, and everything

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Speaker 1: they do is vegan and gluten free. It's definitely still

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Speaker 1: got sugar in it, but it's delicious. So the vegan

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Speaker 1: chocolate cookie is insane. But I tried some new things.

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Speaker 1: I tried the vegan gluten free chocolate walnut Brownie. Very good, superfudgy,

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Speaker 1: like super super fudgy. Dare I say it a bit

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Speaker 1: too rich for me? I can't believe I'm admitting that.

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Speaker 1: But I did try this and it was insane. Maybe

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Speaker 1: one of the best treats I've ever had in a

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Speaker 1: long time. Gluten free butterscotch blondie. So blondie is like

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Speaker 1: a I feel like I want to say it's more

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Speaker 1: of a golden style brownie. I don't know. Can someone

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Speaker 1: write to me and tell me exactly why I'm getting

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Speaker 1: the goldie bit wrong? Oh, and clearly I had two

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Speaker 1: gluten free vegan chip cookies. Since I've last spoken to you,

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Speaker 1: you know, I get like the Justin's brand of peanut

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Speaker 1: butter cups. I just tried the organic just regular milk ones.

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Speaker 1: Usually I get white, as you know, and I just

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Speaker 1: tried them for something different. I tried two new protein

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Speaker 1: bar flavors from Trader joe The brand is Barbells. I've

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Speaker 1: had it before, the brand, but I usually get the

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Speaker 1: cookie dough one. Whereas I saw they had new ones,

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Speaker 1: I went to a different Trader Joe's. So this one

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Speaker 1: I tried, caramel cashew was really good. It tasted like

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Speaker 1: a healthier Mars bar. So that was like I was like, oh,

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Speaker 1: so good for when you're craving something sweet. And then

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Speaker 1: the white chocolate almond I think I'd had before, but

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Speaker 1: I'd forgotten that i'd had it, and that was really

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Speaker 1: good too. But I would say the caramel cashew wins.

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Speaker 1: And I still think the cookies and cream one is

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Speaker 1: my favorite. I found this sugar free chocolate. The brand

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Speaker 1: is called Lili's and it's the flavor I love is

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Speaker 1: cookies and cream, white chocolate style and it's sweetened with stevia,

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Speaker 1: no added sugar, gluten free ingredients, cacao butter, a wreathe retroll,

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Speaker 1: which is an alcohol sweetener that no sugar in it,

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Speaker 1: but can still make you a bit funny in the tummy.

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Speaker 1: Rice flour, more wreathrotol, cow, cornstarch, glycerine, chicory, root, fiber, milk, fat,

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Speaker 1: sunflower like than natural flavors, salt, stevie or extract. Look

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Speaker 1: at ries really clean on the front. Maybe not totally

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Speaker 1: as clean on the back, but it was really good

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Speaker 1: considering that there is two grams of sugar in the

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Speaker 1: whole bar. And then I saw on ash Hearts page

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Speaker 1: she loves this chocolate that is like super clean and healthy.

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Speaker 1: So the brand I just think is HU and the

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Speaker 1: tagline is get back to Human. I got the hazelnut

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Speaker 1: buttered dark chocolate, cocw vegan paleo, no palm oil, no

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Speaker 1: refined sugar, no cane sugar, no sugar, alcohols, no dairy,

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Speaker 1: no gluten, no muals vias, no soylecothin umm ingredients, organic cacao,

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Speaker 1: organic unrefined coconut sugar, organic hazelnut, organic fair trade cacao butter.

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Speaker 1: That's it. It was really yummy, was really clean. It

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Speaker 1: was kind of like the same size as Pana. Like

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Speaker 1: it looks a lot bigger than what it really is

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Speaker 1: when you get out of its packet. I had it

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Speaker 1: in one sitting, but it was really yummy. Yeah. So

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Speaker 1: the logo just looks like HU and the US at

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Speaker 1: hand get Back to Human was God, It's that's what

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Speaker 1: I think the brand's called, get Back to Human HU. Anyway,

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Speaker 1: really yummy if you see that in Australia. I'm just

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Speaker 1: going to do a quick little peruse of my list

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Speaker 1: and make sure I haven't skipped anything. I just got

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Speaker 1: back home from chewing Emma Isaacs as well, which is

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Speaker 1: really exciting. She just gave me her brand new book,

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Speaker 1: The New Hustle, so I'll make sure I actually have

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Speaker 1: Binge read it because I had to read it for

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Speaker 1: my interview with her. But i'll do a book review

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Speaker 1: of it as well, or proper one, so I'll read

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Speaker 1: it a bit slower, and I'm just trying to find

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Speaker 1: my notes. Excuse ees, okay, okay, okay, okay, anything else? Oh, yes,

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Speaker 1: I do have more on this list. Did a Trader

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Speaker 1: Joe's shop and I had to do a recipe like

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Speaker 1: smoothie bowl recipe which called for almor milk, but I

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Speaker 1: saw they had lavender blueberry Almor milk got some surprise

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Speaker 1: prize tastes light lavender and blueberr blueberries didn't it didn't

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Speaker 1: taste like a smoothie, didn't taste like arm milk. So

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Speaker 1: it was kind of like, well, what is this? Is

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Speaker 1: it like a lavender blueberry latte? So it was kind

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Speaker 1: of weird in that sense, but it worked really well

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Speaker 1: in the smooth because it was like a very smoothie

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Speaker 1: bowl that I made and it worked, believe it or not.

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Speaker 1: Mmmmmm ah. Acting school had a rehearsal today, have a

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Speaker 1: new script and have a bit of work head of me,

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Speaker 1: but really cool, cool new scene partner. Yeah. I want

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Speaker 1: to discover more of my area with you before next week,

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Speaker 1: and I want to do some mintid shopping before next

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Speaker 1: week too, and I want to get my candle red

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Speaker 1: so I can report back about the Spiritual can Reading

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Speaker 1: because I think it's going to be cool and very interesting,

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Speaker 1: and let me know if there's anything you want me

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Speaker 1: to discover in America. A lot of people have written

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Speaker 1: to me and said can I go to Universal Studios

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Speaker 1: or Disneyland. I'm just mindful of like I'm trying to

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Speaker 1: not put myself in situations where I'd be more exposed

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Speaker 1: to COVID. I'm trying to be quite careful about that,

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Speaker 1: So I'm just kind of being pretty careful. I'm kind

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Speaker 1: of being more one on one hangs with fully vaccinated

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Speaker 1: people and really focusing on the pod and stuff like that.

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Speaker 1: But yeah, if there's something you really want me to

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Speaker 1: check out, definitely let me know. Yeah, make a love.

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Speaker 1: Hang in there, Aussie's. If you're in lockers, please hang

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Speaker 1: in there. Poor bosses in Byron, And I know Byron

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Speaker 1: is a beautiful place to be locked down in, but

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Speaker 1: I think it's just been extended for a little longer.

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Speaker 1: Poor monkey, I mis seeing loads. If you listen to

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Speaker 1: this boss, I know he doesn't, so I'll just tell

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Speaker 1: him to fast forward to the end so he gets

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Speaker 1: his little love note. But love your boss, big love everybody.

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Speaker 1: Hang in there, and I can't wait to speak to

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Speaker 1: you again next week. By