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Speaker 1: Jersey and Amanda jam Nation.

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Speaker 2: It's interesting, isn't it? This time of year. It brings

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Speaker 2: up a whole lot of stuff about how we want

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Speaker 2: to overindulge in Christmas. All the ads and really all

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Speaker 2: the pop culture imagery of a table laden with food

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Speaker 2: and everyone is going for it. How do you feel

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Speaker 2: about just going for it? Because we also have this

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Speaker 2: anxiety around health, around weight, around letting ourselves go. As

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Speaker 2: an opinion piece in The Herald Today talking about the

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Speaker 2: press releases they'd received about enjoying a guilt free Christmas

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Speaker 2: and low cal fat free puddings, etc. The bigger question is,

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Speaker 2: they say, if the thought of indulging on an occasion

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Speaker 2: like Christmas is caused for anxiety for you, there's something

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Speaker 2: else going on here. This should not be a time

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Speaker 2: of that. How do you feel watching your weight at Christmas?

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Speaker 2: Does it pass the pub test?

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Speaker 3: So if you think it's the past fifty one weeks

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Speaker 3: of the year, then want to enjoy yourself for Christmas?

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Speaker 3: See what you wait when you go on holidays? I

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Speaker 3: don't think so to me. Eat what you want and

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Speaker 3: enjoy and the best season, Have a merry Christmas.

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Speaker 1: We're all to homegolf of our watch. You know. Wait,

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Speaker 1: you know if you can't let it go at Christmas,

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Speaker 1: when can't you eat? You know, full off? There you

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Speaker 1: get off the barrow a little bit, get onto the

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Speaker 1: men's part and the Christmas cake of a few drinks,

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Speaker 1: enjoy yourself and let it go.

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Speaker 4: I reckon hoggin. It's only Christmas right to the year. Basically,

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Speaker 4: I think for Christmas Day itself, just eat, enjoy and

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Speaker 4: be merry. As we get older, we don't know who'll

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Speaker 4: be at the table with us next year, so live

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Speaker 4: it up.

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Speaker 5: You know, your character because he was a big fat

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Speaker 5: sete well Christmas table, you know.

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Speaker 2: Just hearing about Christmas cake, someone said the other day,

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Speaker 2: tell you what's delicious is a slice of Christmas cake

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Speaker 2: with a slice of cheddar on it. Yeah, I'm going

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Speaker 2: to try that this year because you're pulling a face.

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Speaker 5: Parent, is delicious Christmas cake with a.

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Speaker 2: Thin slice of Christmas cake and a thin slice of

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Speaker 2: like that vintage What about that whity icing takes? Yeah,

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Speaker 2: you take the icing off. It sounds delicious. Well, you

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Speaker 2: can have all the icing.

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Speaker 5: I'll have all the right okay, Jack Spratty's missus clicking

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Speaker 5: the platy clean