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Speaker 1: Dumb mission with Jones and Amanda. You're your breakfast from

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Speaker 1: the tuppleware that I cracked open for it.

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Speaker 2: What I've been doing is that some blood tests recently

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Speaker 2: and everything, okay, well, the thing is just it's just

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Speaker 2: generic blood tests, you know, annual whatever, And I didn't

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Speaker 2: realize I was supposed to fast for them. So it

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Speaker 2: said that my cholesterol was up a bit, and I

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Speaker 2: eat pretty healthy diet. But as you know, I was

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Speaker 2: eating an egg in here every morning. You always complained

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Speaker 2: about the smell. So I'm sure it was because I

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Speaker 2: didn't fast, the results were out of whack. But I'm

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Speaker 2: having other blood tests in the meantime. I'm making this

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Speaker 2: stuff out of egg whites to try and.

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Speaker 1: Reduce my separating the yolks and everything.

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Speaker 3: No, you buy you can buy tubs of just egg whites,

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Speaker 3: really yeah, And so I just scramble those with things.

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Speaker 1: Like's like the rock. That's what the Rock eats, does it.

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Speaker 1: That's all he eats is egg whites and whole chickens.

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Speaker 1: And then he has cheap, cheap nine on Sunday when

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Speaker 1: he eats like a ton of food. He'd have to

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Speaker 1: eat a lot that eats a lot seen big year

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Speaker 1: is massive.

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Speaker 2: Well, there's only one day a week where I can

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Speaker 2: have a blood test with fasting, and that's Saturday. It's

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Speaker 2: not The place is an open Sunday. I went there

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Speaker 2: on Saturday and I thought it at eight under eight thirty,

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Speaker 2: so I sat around, and then at eight thirty I

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Speaker 2: politely rattled the door and someone said, doesn't tell nine.

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Speaker 3: So I gave up. My patients didn't last sateurday.

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Speaker 1: Don't know you when you're hungry, I can't wait that long.

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Speaker 1: Come you would have given your blood any.

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Speaker 3: I'll leave it in a bucket outside.

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Speaker 1: It's curious you talk about Saturday. I was just reading

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Speaker 1: the newspaper. I like the Saturday newspaper, and I'm going

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Speaker 1: through the little you know, the little magazine, the Sydney

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Speaker 1: Weekend in the Telegraph. My Saturday ritual with Amanda Kella

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Speaker 1: and what does it say, Manda Kella lives in Couldjie.

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Speaker 3: I like to have my blood's done every Saturday.

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Speaker 1: Right, I'm just reading you say you like to go

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Speaker 1: to the guest house overlooking the duck Mulloy Riven Obron.

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Speaker 1: That's where you go with the chicks.

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Speaker 3: That's my getaway.

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Speaker 1: Yep. But a casu tea of years on breakfast radio,

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Speaker 1: the co host of wsfm's Jonesy Demander of Network tens

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Speaker 1: the living room. Still can't seem to manage a Saturday

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Speaker 1: sleep in.

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Speaker 3: No, I can't do it. Can you sleep in?

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Speaker 1: You know what?

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Speaker 3: Yesterday I texted you at ten thirty said you'd just

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Speaker 3: woken up.

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Speaker 1: I woke up at six am in the morning, and

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Speaker 1: then I thought, I get up now, and I went

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Speaker 1: back to sleep. And then I woke up at ten o'clock. Wow, winkle,

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Speaker 1: I was my fitbit had said, I slept for twelve hours.

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Speaker 2: Wow.

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Speaker 3: I just can't manage it. If I get to six o'clock,

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Speaker 3: I'm happy.

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Speaker 1: So best place to go with the kids. My favorite

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Speaker 1: thing to do with the four of us is to

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Speaker 1: go and watch the roosters play in the NRL.

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Speaker 3: Yeah, that's a good family outing for us.

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Speaker 1: Favorite park trend and re reserve it Couldie.

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Speaker 3: Well, don't out me where I'll be all the time

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Speaker 3: I walk my dogs?

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Speaker 1: What time will you be there? Local coffee haunt after

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Speaker 1: walking the dog in the morning. I love to have

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Speaker 1: Breckie at Couldie buy it?

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Speaker 2: Yeah?

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Speaker 3: I was there on the weekend. That's why I did

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Speaker 3: sit outside with the dog.

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Speaker 1: Best spot for a date night. I like nothing better

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Speaker 1: than cooking dinner at home. Date night. Do you have

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Speaker 1: date nights?

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Speaker 3: Do you well?

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Speaker 1: The kids are said out of the house overy night.

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Speaker 1: It's at date night? Really?

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Speaker 3: How romantic? Do you like candles and have something?

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Speaker 1: How time off to beat? Favorite takeaway? Our local Italian

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Speaker 1: and Coulji las Piago.

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Speaker 3: We love going there.

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Speaker 1: It's always a good excuse for a carb fest. Where

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Speaker 1: and when do you do your exercise? This is kind

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Speaker 1: of specific, isn't it. I was training outside with trainer

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Speaker 1: that's Doug, But Doug doesn't get a mention. I did

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Speaker 1: put Doug in with a trainer in Queen's Park and

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Speaker 1: we also throw the dog ball. But that's sounds like

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Speaker 1: you're having a date night with dark.

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Speaker 3: They asked me that during lockdown. I'm back at the gym.

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Speaker 1: And finally, do you pick your bump and sniffet?

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Speaker 3: And what did that say?

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Speaker 1: You said yes regularly.

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Speaker 3: On a Saturday when the.

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Speaker 1: Telegraph asked me about Jonesy's ritual brend, it's a quarter

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Speaker 1: to seven. Cout me out.

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Speaker 3: I can't my time be a quarter to seven? What

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Speaker 3: is it always your time?

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Speaker 1: Coming here, Jonesy and Amanda's generation