1 00:00:01,480 --> 00:00:04,880 Speaker 1: Welcome to your Diary episode. Here's the thing. 2 00:00:05,120 --> 00:00:08,440 Speaker 2: I'm a bit of a nomad, so these episodes come 3 00:00:08,520 --> 00:00:12,080 Speaker 2: to from wherever I'm living or traveling to at the time, 4 00:00:12,920 --> 00:00:15,720 Speaker 2: so I'll share with you what's going on in my world, 5 00:00:15,800 --> 00:00:21,440 Speaker 2: from book tours, animal encounters, delish meals, nature adventures, health 6 00:00:21,480 --> 00:00:25,639 Speaker 2: discoveries to swimming in hidden Byron Bay beaches. Come with 7 00:00:25,800 --> 00:00:31,200 Speaker 2: me as I share my adventures with you. Hello, righto, 8 00:00:31,480 --> 00:00:34,839 Speaker 2: Diary Pod. This is the week that was in Malbs. 9 00:00:35,159 --> 00:00:37,279 Speaker 2: This week I am doing a book giveaway, so hang 10 00:00:37,360 --> 00:00:40,639 Speaker 2: in there till the very end for the book giveaway. 11 00:00:41,120 --> 00:00:43,440 Speaker 2: Each week I give a book away because we're about 12 00:00:43,440 --> 00:00:46,960 Speaker 2: to go back to Los Angeles and I figure I've 13 00:00:46,960 --> 00:00:49,760 Speaker 2: got a truckload of books and i'd love to see 14 00:00:49,800 --> 00:00:52,519 Speaker 2: them go to amazing homes, you know what I mean, 15 00:00:52,640 --> 00:00:57,440 Speaker 2: rather than just sit in storage or in our house 16 00:00:57,520 --> 00:01:01,640 Speaker 2: and not get read. So the book giveaway today. So 17 00:01:01,800 --> 00:01:03,560 Speaker 2: this is going to be a Melbourne Pod dorry even 18 00:01:03,560 --> 00:01:06,160 Speaker 2: though I'm actually recording this in Byron Bay, having been 19 00:01:06,240 --> 00:01:09,760 Speaker 2: back last night and tonight, and then we go to 20 00:01:09,920 --> 00:01:13,160 Speaker 2: Sydney this week, so I'll be in Sids when this 21 00:01:13,240 --> 00:01:15,600 Speaker 2: Diary Pod comes out and your next week Diary Pod 22 00:01:15,640 --> 00:01:18,680 Speaker 2: will be a Sydney Diary pod. So I'm flying to 23 00:01:18,760 --> 00:01:23,080 Speaker 2: SIDS to record pod Dories. It's my first time recording 24 00:01:23,160 --> 00:01:28,440 Speaker 2: at the Sydney studio, so that's really exciting. Radio Melbs. 25 00:01:28,440 --> 00:01:32,240 Speaker 2: We spent six days in Melbourne. Basically it was so 26 00:01:32,280 --> 00:01:35,920 Speaker 2: we could see our families. Matt's family. Matt's parents had 27 00:01:35,959 --> 00:01:39,319 Speaker 2: their fiftieth wedding anniversary, which was so so so so 28 00:01:39,560 --> 00:01:43,000 Speaker 2: lovely and sweet, and we thought, oh, well, also we're 29 00:01:43,040 --> 00:01:46,759 Speaker 2: going to America, let's do some goodbyes, so we made 30 00:01:46,800 --> 00:01:48,960 Speaker 2: sure that we saw my parents as well, cut up 31 00:01:49,000 --> 00:01:51,840 Speaker 2: with some mates. I did a full day of podcasting 32 00:01:51,920 --> 00:01:54,440 Speaker 2: as well. So it's just one of those trips that 33 00:01:54,640 --> 00:01:57,320 Speaker 2: was wild and we jammed so much in Like when 34 00:01:57,360 --> 00:01:59,400 Speaker 2: I get my haircut, that's always Melbourne. 35 00:01:59,400 --> 00:02:00,680 Speaker 1: I like hair. 36 00:02:00,280 --> 00:02:04,040 Speaker 2: Brows, wax all Melbourne, teeth all Melbourne, I guess because 37 00:02:04,040 --> 00:02:05,800 Speaker 2: I'm from there. It's just like when I go back 38 00:02:05,800 --> 00:02:08,880 Speaker 2: out of stack at all. So basically we got in 39 00:02:08,919 --> 00:02:12,000 Speaker 2: at the airport, we picked up our Honda. I did 40 00:02:12,040 --> 00:02:15,200 Speaker 2: a collab deal with Honda, their brand new CLV. 41 00:02:15,360 --> 00:02:18,280 Speaker 1: It was so much fun. We drive a CRV at. 42 00:02:18,120 --> 00:02:21,079 Speaker 2: Home already in real life, and I've worked with Honda, 43 00:02:21,560 --> 00:02:23,760 Speaker 2: I don't know, like half a dozen times over the years, 44 00:02:24,400 --> 00:02:27,120 Speaker 2: and it just timed in perfectly that they really want 45 00:02:27,160 --> 00:02:30,799 Speaker 2: to do an ambassador collab. And I really wanted to 46 00:02:30,880 --> 00:02:32,440 Speaker 2: make sure that I could drive up and see Mum 47 00:02:32,480 --> 00:02:35,639 Speaker 2: in Dale'sford. So we literally got in at the airport, 48 00:02:35,680 --> 00:02:39,280 Speaker 2: picked the car up, went up to see Mom in Dalsford. 49 00:02:39,320 --> 00:02:42,200 Speaker 2: And she's got a beautiful farm with two sheep. She's 50 00:02:42,200 --> 00:02:46,480 Speaker 2: got Neo and Stevie. Now Stevie was handred, so Stevie 51 00:02:46,520 --> 00:02:49,440 Speaker 2: is like a puppy and loves human attention and we'll 52 00:02:49,480 --> 00:02:52,400 Speaker 2: like nuzzle up to you and lean on you and 53 00:02:52,480 --> 00:02:55,959 Speaker 2: let you pat him, very much like a pooch. 54 00:02:55,760 --> 00:02:57,920 Speaker 1: Like a little dog. So we did a little hike 55 00:02:58,000 --> 00:02:59,959 Speaker 1: around Mum's property. What else did we do? 56 00:03:00,639 --> 00:03:03,360 Speaker 2: That first night? Mum made us dinner. She did like 57 00:03:03,840 --> 00:03:06,320 Speaker 2: Lion's main steak, so she went to the farmer's munk 58 00:03:06,400 --> 00:03:09,800 Speaker 2: and bought Lion's main mushroom and kind of cooked them 59 00:03:09,880 --> 00:03:10,359 Speaker 2: like steaks. 60 00:03:10,400 --> 00:03:11,440 Speaker 1: They were really delicious. 61 00:03:12,280 --> 00:03:16,600 Speaker 2: And that next day Honda organized a little self care 62 00:03:16,680 --> 00:03:19,600 Speaker 2: day for us at Hepburn Spring. So Mum, Matt and 63 00:03:19,639 --> 00:03:22,839 Speaker 2: I all went to hepburn springs and had wellness massages 64 00:03:22,880 --> 00:03:26,160 Speaker 2: which were lovely. Then we went out to lunch at 65 00:03:26,160 --> 00:03:29,799 Speaker 2: this place called Cliffy's and both Mum and Matt got 66 00:03:29,800 --> 00:03:36,280 Speaker 2: this like Leni's kind of like pesto eggplant. I want 67 00:03:36,280 --> 00:03:38,880 Speaker 2: to say sandwich, but it was on a big Turkish bun. 68 00:03:39,360 --> 00:03:42,400 Speaker 2: I didn't get anything there because I really wanted to 69 00:03:42,760 --> 00:03:44,480 Speaker 2: just make a big salad at home because knew we're 70 00:03:44,480 --> 00:03:46,640 Speaker 2: going out for dinner. We also went out for dinner 71 00:03:46,680 --> 00:03:49,200 Speaker 2: that night to a place called Virgin Kitchen, which was 72 00:03:49,440 --> 00:03:53,000 Speaker 2: linked to this hotel in Dalsford as well, and they 73 00:03:53,040 --> 00:03:55,000 Speaker 2: do like a Locals Night, which is like a glass 74 00:03:55,000 --> 00:03:59,120 Speaker 2: of wine and a meal of like thirty nine dollars. 75 00:03:59,200 --> 00:04:06,360 Speaker 2: I got the vegan beetroot dish. Mum got nappily like 76 00:04:06,400 --> 00:04:09,600 Speaker 2: a nats it was a napply sauce on yoki, and 77 00:04:09,840 --> 00:04:11,120 Speaker 2: Matt got chicken snitzel. 78 00:04:11,520 --> 00:04:12,360 Speaker 1: It's actually nice. 79 00:04:12,400 --> 00:04:14,880 Speaker 2: We had a couple of whiskeys there as well, and 80 00:04:15,280 --> 00:04:17,719 Speaker 2: then went and watched Matt and Mum went into maths, 81 00:04:17,760 --> 00:04:21,440 Speaker 2: so I went back and watched Maths. Next morning, got up 82 00:04:21,600 --> 00:04:23,200 Speaker 2: and well we did a hike as well. We did 83 00:04:23,200 --> 00:04:26,320 Speaker 2: the it's called the DALs for blowhole hike. That was 84 00:04:26,360 --> 00:04:29,200 Speaker 2: really beautiful. It wasn't super long. Mum wanted to go 85 00:04:29,480 --> 00:04:32,040 Speaker 2: rogue and go off route and I was like, it's 86 00:04:32,080 --> 00:04:32,760 Speaker 2: middle of summer. 87 00:04:32,880 --> 00:04:33,719 Speaker 1: There are snakes. 88 00:04:33,720 --> 00:04:36,640 Speaker 2: Not gonna happen because snakes love water and rocks, and 89 00:04:36,720 --> 00:04:38,719 Speaker 2: that was where she was trying to get me to hike, 90 00:04:38,760 --> 00:04:41,240 Speaker 2: and I was like, you're amazing, love you, but not 91 00:04:41,279 --> 00:04:44,599 Speaker 2: gonna happen, So that was nice. We also filled up 92 00:04:44,600 --> 00:04:47,200 Speaker 2: our water like there is a natural spring there, so 93 00:04:47,240 --> 00:04:49,680 Speaker 2: we took our water bottles and filled up our water 94 00:04:49,720 --> 00:04:52,320 Speaker 2: bottles with the like mineral and it tastes like mineral 95 00:04:52,360 --> 00:04:55,919 Speaker 2: water and it's almost got that metallic ye kind of 96 00:04:55,920 --> 00:04:58,200 Speaker 2: taste about it as well. So that was really nice. 97 00:04:58,200 --> 00:05:00,360 Speaker 2: And then it was like straight the next day back 98 00:05:00,400 --> 00:05:03,800 Speaker 2: to Malbs. I had dentists. I'm grinding my tee, so 99 00:05:03,800 --> 00:05:06,920 Speaker 2: I had to get molds done for a guard and 100 00:05:06,960 --> 00:05:11,880 Speaker 2: then tea yeah her teeth. Then straight to hair. I 101 00:05:11,960 --> 00:05:14,279 Speaker 2: chopped it off. I like literally was like I would 102 00:05:14,360 --> 00:05:17,359 Speaker 2: like a sixties Italian bob please, and that's what I got. 103 00:05:17,440 --> 00:05:19,560 Speaker 2: And Frank, who's been cutting my hair since I was 104 00:05:19,680 --> 00:05:23,640 Speaker 2: thirteen at Biber, did it and he's not afraid of 105 00:05:23,680 --> 00:05:25,920 Speaker 2: chopping my hair short even though it's stick as anything. 106 00:05:26,080 --> 00:05:28,080 Speaker 2: So and I was like, I'm not going to let 107 00:05:28,120 --> 00:05:32,120 Speaker 2: anyone else cut it. I was like, so just make 108 00:05:32,160 --> 00:05:33,719 Speaker 2: sure it grows out anice. And he looked after me 109 00:05:33,720 --> 00:05:36,359 Speaker 2: and he was absolutely lovely, and that was unreal. So 110 00:05:36,360 --> 00:05:39,000 Speaker 2: that's Bieber Gertrude Street. That's not sponsored or paid. I've 111 00:05:39,040 --> 00:05:41,720 Speaker 2: literally been going a frank for thirty since I was thirteen, 112 00:05:41,880 --> 00:05:47,320 Speaker 2: more than thirteen years. Then the next day was podcasting, 113 00:05:47,440 --> 00:05:50,120 Speaker 2: so I interviewed I can tell you I interviewed. I 114 00:05:50,160 --> 00:05:53,200 Speaker 2: interviewed erin Deering, so I think Triangle and I'd read 115 00:05:53,240 --> 00:05:54,960 Speaker 2: her book and I'm going to review the book as 116 00:05:54,960 --> 00:05:57,479 Speaker 2: well for you and do a book giveaway on the 117 00:05:57,520 --> 00:06:00,880 Speaker 2: pod as well. And then I to be Joe Hall, 118 00:06:01,080 --> 00:06:04,440 Speaker 2: beautiful news reader being a journo at Channel nine for 119 00:06:04,440 --> 00:06:05,800 Speaker 2: the last forty five years. 120 00:06:05,960 --> 00:06:09,640 Speaker 1: She was so giving, so kind, so warm. 121 00:06:09,920 --> 00:06:13,200 Speaker 2: And then actor Gary Sweet, who's also had a really 122 00:06:13,200 --> 00:06:17,279 Speaker 2: incredible career. You probably remember him from Stingers if you're 123 00:06:17,360 --> 00:06:19,560 Speaker 2: a little bit older than me, Police Rescue. He's won 124 00:06:19,640 --> 00:06:23,200 Speaker 2: three logis for he's incredible and he's just been doing 125 00:06:23,240 --> 00:06:26,440 Speaker 2: another police show with Guy Peace as well. 126 00:06:26,440 --> 00:06:28,920 Speaker 1: Called Jack Irish, I believe. 127 00:06:29,320 --> 00:06:33,279 Speaker 2: Anyway, he was really funny, really cool, really sweet as well, 128 00:06:33,720 --> 00:06:35,520 Speaker 2: and I think that was his first pod, so he 129 00:06:35,640 --> 00:06:38,320 Speaker 2: was yeah, nawed. It did so good, so that was fun. 130 00:06:38,520 --> 00:06:41,680 Speaker 2: The guests were lovely, it was and the whole gang 131 00:06:41,960 --> 00:06:44,400 Speaker 2: that is at iHeart is phenomenal as well, so that 132 00:06:44,440 --> 00:06:48,599 Speaker 2: was really fun. And then from there went straight to 133 00:06:48,600 --> 00:06:52,560 Speaker 2: my eyebrows. I go this place called Paran Beauty and 134 00:06:52,920 --> 00:06:54,840 Speaker 2: she's just the best. Anastasia is the best and she's 135 00:06:54,880 --> 00:06:58,320 Speaker 2: been again, I reckon, She's been doing my eyebrows since 136 00:06:58,480 --> 00:07:01,440 Speaker 2: I was thirty eight years and every time I got 137 00:07:01,440 --> 00:07:03,080 Speaker 2: to Melbourne, I'm like, I've got a game with Anna status. 138 00:07:03,080 --> 00:07:06,279 Speaker 1: She's the best. So that was awesome. Peran Beauty. 139 00:07:06,279 --> 00:07:08,200 Speaker 2: If you're a Melbourne Nite, she's the best of the best. 140 00:07:08,240 --> 00:07:11,200 Speaker 2: Say Laula would like a hug as in like said 141 00:07:11,240 --> 00:07:15,480 Speaker 2: my love. And then we went to Pram Market and 142 00:07:15,520 --> 00:07:17,400 Speaker 2: we just were like we're gonna make a home coook. 143 00:07:17,440 --> 00:07:18,760 Speaker 2: You know, when you've been on the road and away 144 00:07:18,800 --> 00:07:20,160 Speaker 2: for a bit and you've been eating out a bit. 145 00:07:20,240 --> 00:07:21,960 Speaker 2: We been out at Beaten Dales for we were like, 146 00:07:22,000 --> 00:07:23,280 Speaker 2: we's gonna have a home cooked meal. 147 00:07:23,800 --> 00:07:24,640 Speaker 1: So we did. 148 00:07:24,880 --> 00:07:27,080 Speaker 2: We went to Pray Mark got like salmon and veggies 149 00:07:27,080 --> 00:07:29,760 Speaker 2: and just did a big gross veggie salmon cook up 150 00:07:29,800 --> 00:07:32,040 Speaker 2: and it was so nice to just like not eat 151 00:07:32,160 --> 00:07:35,120 Speaker 2: out because the night before actually when we got into Melbourne, 152 00:07:35,240 --> 00:07:38,160 Speaker 2: we went to dinner with Dad to this Mexican place 153 00:07:38,160 --> 00:07:40,520 Speaker 2: that I always talk about on here called latt or Teria. 154 00:07:40,600 --> 00:07:43,720 Speaker 2: It's in Kensington. It's unreal. It's like the best Mexican. 155 00:07:43,840 --> 00:07:44,520 Speaker 1: We love it. 156 00:07:44,920 --> 00:07:47,320 Speaker 2: We always get the fish tacos and some guawk and 157 00:07:47,400 --> 00:07:49,640 Speaker 2: it's just like happy days and their flann is amazing 158 00:07:49,800 --> 00:07:52,360 Speaker 2: and gluten free. Everything there is pretty much gluten free. 159 00:07:52,360 --> 00:07:54,080 Speaker 1: It is so so so good. 160 00:07:54,840 --> 00:07:58,440 Speaker 2: Yes, So we did our healthy cookup that next night, 161 00:07:58,560 --> 00:08:02,920 Speaker 2: and then I had acting school early Saturday morning, and 162 00:08:02,960 --> 00:08:06,640 Speaker 2: then literally from acting school went straight to Matt in 163 00:08:06,680 --> 00:08:10,040 Speaker 2: the city to the Parquai where Matt's parents had their 164 00:08:10,080 --> 00:08:13,880 Speaker 2: fiftieth wedding anniversary, which is so beautiful. And then from 165 00:08:13,920 --> 00:08:16,480 Speaker 2: that wedding anniversary, I went straight to my friend Tim's 166 00:08:16,480 --> 00:08:18,600 Speaker 2: house and he made me dinner and that was delivered. 167 00:08:18,600 --> 00:08:22,160 Speaker 2: It was like salmon sober noodle, salad vibes. It was 168 00:08:22,200 --> 00:08:24,320 Speaker 2: just so nice to chill and we had a movie 169 00:08:24,400 --> 00:08:26,040 Speaker 2: night and watch one of our favorite movies in the 170 00:08:26,200 --> 00:08:30,080 Speaker 2: entire world. It's called Ever After Drew Barrymore Do Gray 171 00:08:30,120 --> 00:08:31,800 Speaker 2: Scott or Doug gray Scott. I don't even know how 172 00:08:31,840 --> 00:08:35,760 Speaker 2: to say his name. And it's like a Cinderella esque story. 173 00:08:36,040 --> 00:08:38,800 Speaker 2: I think it was filmed in nineteen ninety eight. Anyway, incredible. 174 00:08:38,880 --> 00:08:41,760 Speaker 2: We had a little movie night and that was so 175 00:08:41,760 --> 00:08:44,040 Speaker 2: so much fun. And the next morning I were We 176 00:08:44,120 --> 00:08:46,760 Speaker 2: flew back and got up, went for a big walk 177 00:08:46,800 --> 00:08:49,400 Speaker 2: with Dad and chet Chett is his border collie, and 178 00:08:49,440 --> 00:08:51,280 Speaker 2: we went and had coffee and then went for a 179 00:08:51,280 --> 00:08:54,320 Speaker 2: really nice stroll together and he took me up to 180 00:08:54,679 --> 00:08:58,200 Speaker 2: my grandparents' house that I was like a lot of 181 00:08:58,240 --> 00:09:00,720 Speaker 2: my childhood I spent there. It has been sold since, 182 00:09:00,800 --> 00:09:02,920 Speaker 2: but he was like, oh, you'll wait too, you see 183 00:09:02,920 --> 00:09:05,040 Speaker 2: all the changes live mate. So Dad gave me a 184 00:09:05,040 --> 00:09:08,680 Speaker 2: little tour of the old hood and we got coffee 185 00:09:08,679 --> 00:09:10,440 Speaker 2: at a place called Little Bird, which I would have 186 00:09:10,440 --> 00:09:12,280 Speaker 2: talked to you about my last Melbourne diary. 187 00:09:12,320 --> 00:09:13,920 Speaker 1: It's just a really cute, little quaint. 188 00:09:14,320 --> 00:09:17,800 Speaker 2: Coffee shopping Ascot Bail, which is where Dad lives when 189 00:09:17,840 --> 00:09:20,600 Speaker 2: he's in Malbs and so yeah, it was really nice. 190 00:09:20,640 --> 00:09:21,199 Speaker 1: But it was. 191 00:09:22,120 --> 00:09:27,440 Speaker 2: Jam absolutely jam packed, like so jam packed that trip. 192 00:09:27,559 --> 00:09:30,040 Speaker 2: And I know that Sydney is going to be the same. 193 00:09:30,040 --> 00:09:32,440 Speaker 2: Like Boss and I just doing work nights every night, 194 00:09:32,559 --> 00:09:34,760 Speaker 2: just trying to like catch up and get ahead of things. 195 00:09:35,600 --> 00:09:36,720 Speaker 1: So it's really exciting. 196 00:09:36,840 --> 00:09:39,040 Speaker 2: It's also like there's just a when you're like, oh 197 00:09:39,120 --> 00:09:40,720 Speaker 2: my goodness, there's so much too. There's so much and 198 00:09:40,760 --> 00:09:42,719 Speaker 2: it kind of stresses you out. But Sydney will be 199 00:09:42,840 --> 00:09:44,679 Speaker 2: lots of fun. Like I said, I've got a day 200 00:09:44,679 --> 00:09:46,880 Speaker 2: of pods, then I've got a day of I've got 201 00:09:46,920 --> 00:09:50,360 Speaker 2: a meeting with my pod manager. Then I'm filming this 202 00:09:50,480 --> 00:09:53,160 Speaker 2: thing for a company that hasn't quite launched yet, but 203 00:09:53,200 --> 00:09:56,320 Speaker 2: it's all about women's fertility. And as you know, about 204 00:09:56,320 --> 00:10:01,000 Speaker 2: a year ago, I froze eggs. Well, Boss, I froze embryos. 205 00:10:01,040 --> 00:10:03,280 Speaker 2: So they want to interview me about that, which is 206 00:10:03,360 --> 00:10:06,920 Speaker 2: really nice because I just like, I love to like 207 00:10:07,280 --> 00:10:10,640 Speaker 2: just pull the I don't know what this is like, 208 00:10:10,720 --> 00:10:13,000 Speaker 2: pull the veil away and just be really honest about 209 00:10:13,000 --> 00:10:14,760 Speaker 2: that kind of stuff because it was really hard for me, 210 00:10:14,840 --> 00:10:16,240 Speaker 2: but I'm really glad I did it, you know what 211 00:10:16,280 --> 00:10:19,160 Speaker 2: I mean. So I've got a filmed interview about that 212 00:10:19,320 --> 00:10:22,840 Speaker 2: on Thursday as well, what else? And then Friday is free, 213 00:10:22,840 --> 00:10:25,240 Speaker 2: but I think we might be capturing up with someone 214 00:10:25,280 --> 00:10:28,600 Speaker 2: for brecky and then lunch or dinner or something like that. 215 00:10:28,640 --> 00:10:32,280 Speaker 2: Then we fly out for sing Saturday morning. So another 216 00:10:32,320 --> 00:10:35,160 Speaker 2: busy one. And I was saying, I didn't my pete 217 00:10:35,360 --> 00:10:38,080 Speaker 2: this morning, and I was saying to my trainer, I 218 00:10:38,120 --> 00:10:40,040 Speaker 2: was like, I'm so pumped to just like chill in 219 00:10:40,160 --> 00:10:42,400 Speaker 2: Byron for a little while, which we do get to do, 220 00:10:42,440 --> 00:10:45,400 Speaker 2: which is so exciting. There's another thing that I have 221 00:10:45,520 --> 00:10:47,400 Speaker 2: been doing while I've been in Byron, and I did 222 00:10:47,400 --> 00:10:51,040 Speaker 2: it last night. I've booked it like I've been doing 223 00:10:51,080 --> 00:10:54,360 Speaker 2: it weekly at the moment. The company is called sante 224 00:10:54,600 --> 00:10:59,960 Speaker 2: Lymphatic Stimulation Endomology, so it kind of works on simulating 225 00:11:00,080 --> 00:11:03,040 Speaker 2: your limp. But I think it definitely help is helping 226 00:11:03,080 --> 00:11:06,120 Speaker 2: me with cellulite. So I'm noticing that I get this 227 00:11:06,200 --> 00:11:08,400 Speaker 2: isn't sponsored by the way, like I love it. I'm 228 00:11:08,440 --> 00:11:12,240 Speaker 2: a pain client, but it's like I get cellulite on 229 00:11:12,520 --> 00:11:16,200 Speaker 2: my thighs, front and back and butt, and then I 230 00:11:16,280 --> 00:11:19,400 Speaker 2: also get like I hold all my like weight around 231 00:11:19,400 --> 00:11:22,080 Speaker 2: my tummy. Anyway, since I've been doing this, I've really 232 00:11:22,280 --> 00:11:24,040 Speaker 2: noticed a bit of a difference, so I'm excited. So 233 00:11:24,080 --> 00:11:28,000 Speaker 2: it's called edomology. Edomology. 234 00:11:28,080 --> 00:11:30,120 Speaker 1: It's a new thing for me. I'm loving it. I 235 00:11:30,160 --> 00:11:32,160 Speaker 1: feel good. Simon's the Legends, so we have a little 236 00:11:32,240 --> 00:11:32,680 Speaker 1: chit chat. 237 00:11:32,720 --> 00:11:35,439 Speaker 2: You put on this cool little white well not little, 238 00:11:35,440 --> 00:11:37,360 Speaker 2: but you put on this white body suit and it's 239 00:11:37,360 --> 00:11:40,800 Speaker 2: literally like from your ankles all the way like all 240 00:11:40,840 --> 00:11:43,320 Speaker 2: the way up and then to your wrists as well. 241 00:11:43,920 --> 00:11:44,920 Speaker 1: But yeah, I love it. 242 00:11:44,640 --> 00:11:49,000 Speaker 2: It's so it's so much fun and it's like calming 243 00:11:49,240 --> 00:11:52,200 Speaker 2: and I feel rejuvenated, and I just think it's part 244 00:11:52,240 --> 00:11:55,360 Speaker 2: of my mental health plan at the moment as well, now, 245 00:11:55,360 --> 00:11:57,360 Speaker 2: which I know sounds really weird, but just like doing 246 00:11:57,360 --> 00:12:00,040 Speaker 2: these things myself, like Pete once a week, getting that 247 00:12:00,120 --> 00:12:04,199 Speaker 2: once a week. We've started seeing Matt's got a mayo therapist. 248 00:12:04,600 --> 00:12:07,240 Speaker 2: I think I told you about that last week's storrypod 249 00:12:07,240 --> 00:12:10,880 Speaker 2: the one before my Mayo's the company Joel Legend and 250 00:12:10,920 --> 00:12:12,640 Speaker 2: he's having me with my posture because I'm one of 251 00:12:12,679 --> 00:12:15,079 Speaker 2: those people that like juts their neck forward and hunches 252 00:12:15,160 --> 00:12:18,120 Speaker 2: the shoulders and kind of rolls forward. Anyway, So that's 253 00:12:18,120 --> 00:12:20,520 Speaker 2: a week that was Melbourne Whirlwind trip about to do 254 00:12:20,600 --> 00:12:23,240 Speaker 2: a Sydney whirlwind trip, then we get some time in 255 00:12:23,280 --> 00:12:26,400 Speaker 2: beautiful Byron Bay and then we jet. So it's exciting, 256 00:12:26,480 --> 00:12:29,040 Speaker 2: but there's a lot of stuff to get. 257 00:12:28,880 --> 00:12:31,640 Speaker 1: Done between now and going to America. 258 00:12:32,400 --> 00:12:36,240 Speaker 2: Now Monday, the Monday episode that's just come out is 259 00:12:36,280 --> 00:12:37,880 Speaker 2: Hugh Stuart absolute legend. 260 00:12:37,880 --> 00:12:38,760 Speaker 1: He's a photographer. 261 00:12:38,840 --> 00:12:43,600 Speaker 2: He has shot so many incredible people, like that iconic 262 00:12:43,640 --> 00:12:46,679 Speaker 2: shot of Leonardo DiCaprio from Romeo and Juliet where he's 263 00:12:46,679 --> 00:12:50,280 Speaker 2: goes Hawaiian shirt on, he's got the gun and it's 264 00:12:50,320 --> 00:12:55,600 Speaker 2: actually shot in this backstreet of Darlinghurst in Sydney, like 265 00:12:56,280 --> 00:12:58,160 Speaker 2: this would have been years ago, like Leo would have 266 00:12:58,160 --> 00:13:02,160 Speaker 2: been just twenty one or something like that. And then 267 00:13:02,559 --> 00:13:05,160 Speaker 2: that was like the first time Hugh worked with Baslerman 268 00:13:05,200 --> 00:13:06,679 Speaker 2: and then like he's worked on nearly all of his 269 00:13:06,720 --> 00:13:11,400 Speaker 2: projects since and that incredible Chanell campaign with Nicole Kidman. 270 00:13:11,600 --> 00:13:14,400 Speaker 2: But we also talked about Clint Eastwood, Michael Caine, his 271 00:13:14,520 --> 00:13:16,280 Speaker 2: shot dude, law Im McCallan. 272 00:13:16,640 --> 00:13:20,520 Speaker 1: He's just got a really cool human. 273 00:13:22,760 --> 00:13:25,760 Speaker 2: Like he's the human that he is is cool, Like 274 00:13:25,840 --> 00:13:29,760 Speaker 2: he's just really curious and inquisitive and likes having chats 275 00:13:29,800 --> 00:13:32,680 Speaker 2: to people, so he does pop up portraits all over 276 00:13:32,920 --> 00:13:36,080 Speaker 2: like Melbourne, Sydney is where his studio is, but he 277 00:13:36,120 --> 00:13:38,440 Speaker 2: goes to Melbourne does pop ups, and then he comes 278 00:13:38,480 --> 00:13:41,160 Speaker 2: to Bangalore Byron Bay, which is like the hinterland of 279 00:13:41,200 --> 00:13:44,040 Speaker 2: Byron Bay, and it's two hundred and fifty bucks a 280 00:13:44,280 --> 00:13:46,000 Speaker 2: pop and you can get portraits done. 281 00:13:46,040 --> 00:13:48,520 Speaker 1: I've had them done before. Boss has had them done before. 282 00:13:49,640 --> 00:13:51,680 Speaker 2: Actor mates of mine have had them done before, and 283 00:13:51,720 --> 00:13:53,720 Speaker 2: they look so much better than the headshots because he 284 00:13:53,760 --> 00:13:55,160 Speaker 2: kind of gets the essence of who. 285 00:13:55,000 --> 00:13:55,880 Speaker 1: You are and what you're about. 286 00:13:55,920 --> 00:13:58,560 Speaker 2: Anyway, you can go with your animal, you can go 287 00:13:58,600 --> 00:14:00,480 Speaker 2: with your fan BAM, you can go on your own. 288 00:14:00,640 --> 00:14:04,000 Speaker 2: Highly recommend it and listen to the pod because he's 289 00:14:04,080 --> 00:14:08,440 Speaker 2: just so inspiring and honest and real and just I 290 00:14:08,480 --> 00:14:13,199 Speaker 2: think cares about humans. It's very noise, it's very refreshing 291 00:14:13,320 --> 00:14:16,440 Speaker 2: and definitely one of my favorite interviews to date. Like 292 00:14:16,600 --> 00:14:18,440 Speaker 2: just such a cool human being. 293 00:14:19,240 --> 00:14:20,960 Speaker 1: Right O. Book giveaway this week. 294 00:14:21,280 --> 00:14:24,680 Speaker 2: You're actually getting a book that is hot off the press, 295 00:14:24,680 --> 00:14:26,160 Speaker 2: so it's just come out. 296 00:14:25,920 --> 00:14:27,320 Speaker 1: Like really really recently. 297 00:14:27,720 --> 00:14:29,720 Speaker 2: The only reason I'm giving this away is I was 298 00:14:29,760 --> 00:14:32,160 Speaker 2: sent this book to interview this author on the podcast. 299 00:14:32,200 --> 00:14:35,400 Speaker 2: Her name is Sarah Russbatch, and she's got a book 300 00:14:35,480 --> 00:14:38,320 Speaker 2: out called Beyond Booze, How to Create a Life You 301 00:14:38,480 --> 00:14:42,280 Speaker 2: Love Alcohol Free. Anyway, I started reading it and prepping it, 302 00:14:42,320 --> 00:14:44,880 Speaker 2: so I think it's got some highlighting. Yes, I think 303 00:14:44,880 --> 00:14:47,240 Speaker 2: I have highlighted a few things in it. Yeah, on 304 00:14:47,360 --> 00:14:49,200 Speaker 2: the first few pages. But it'll feel like a brand 305 00:14:49,240 --> 00:14:52,280 Speaker 2: new book, like it's still got the press release inside it, 306 00:14:52,760 --> 00:14:54,840 Speaker 2: which is what they do. It's kind of fun to see. 307 00:14:54,880 --> 00:14:57,400 Speaker 2: It's what they do. They give you the media release 308 00:14:57,520 --> 00:15:03,120 Speaker 2: and the book. It didn't time in her days and 309 00:15:03,160 --> 00:15:05,360 Speaker 2: my days in Sydney didn't time in to do a 310 00:15:05,400 --> 00:15:07,320 Speaker 2: pod together. And you know me, I'm a stickler for 311 00:15:07,360 --> 00:15:10,080 Speaker 2: a real life interview. I don't do zoom interviews, only 312 00:15:10,120 --> 00:15:11,400 Speaker 2: do interviews in real life. 313 00:15:11,440 --> 00:15:12,040 Speaker 1: And so. 314 00:15:14,040 --> 00:15:18,120 Speaker 2: I am giving it away because I'm not going to 315 00:15:18,160 --> 00:15:21,040 Speaker 2: get to interview this author. She seems really, really cool, 316 00:15:22,240 --> 00:15:24,400 Speaker 2: and the book's a really good read. Like even as 317 00:15:24,440 --> 00:15:25,880 Speaker 2: I started, I was like, this is a really good 318 00:15:26,040 --> 00:15:28,280 Speaker 2: good read. But I'll read you a bit of the 319 00:15:28,280 --> 00:15:32,440 Speaker 2: stuff off the media release. So Beyond Booze, How to 320 00:15:32,480 --> 00:15:35,920 Speaker 2: Create a Life you Love Alcohol Free. The goal isn't 321 00:15:35,920 --> 00:15:38,080 Speaker 2: to be sober, The goal is to love yourself so 322 00:15:38,240 --> 00:15:40,600 Speaker 2: much that you don't need to drink. For decades, we've 323 00:15:40,640 --> 00:15:43,080 Speaker 2: been sold this idea that alcohol is our reward at 324 00:15:43,120 --> 00:15:45,600 Speaker 2: the end of a busy day. Not only do we 325 00:15:45,720 --> 00:15:49,120 Speaker 2: use it to celebrate and commiserate, but we rely on 326 00:15:49,160 --> 00:15:52,400 Speaker 2: it to relieve stress and exhaustion of the daily grind, 327 00:15:52,840 --> 00:15:56,640 Speaker 2: to help us switch off, switch on emotions, enhance emotions, 328 00:15:56,680 --> 00:15:59,480 Speaker 2: and everything between. We use it for self care, for 329 00:15:59,560 --> 00:16:03,960 Speaker 2: social life, and for our time ourselves. So that's about 330 00:16:04,000 --> 00:16:07,720 Speaker 2: why the book exists. Let's read about what it gives you. 331 00:16:08,040 --> 00:16:11,520 Speaker 2: Pack full of guidance, support and practical tools beyond Booze 332 00:16:11,560 --> 00:16:13,720 Speaker 2: will help you create a life you love so much 333 00:16:13,800 --> 00:16:15,240 Speaker 2: that you no longer need to drink. 334 00:16:16,240 --> 00:16:17,600 Speaker 1: It's not so much. 335 00:16:17,520 --> 00:16:22,040 Speaker 2: About how about how to take alcohol out, but rather 336 00:16:22,320 --> 00:16:25,040 Speaker 2: what to add in and create a more fulfilling, purposeful, 337 00:16:25,160 --> 00:16:29,800 Speaker 2: and concontented life. It's about finding your way back to 338 00:16:29,840 --> 00:16:32,200 Speaker 2: feeling ten out of ten and falling in love with 339 00:16:32,320 --> 00:16:35,000 Speaker 2: your life and yourself without booze. 340 00:16:35,280 --> 00:16:35,960 Speaker 1: So really cool. 341 00:16:36,280 --> 00:16:37,840 Speaker 2: The bit that I read at the very start is 342 00:16:37,880 --> 00:16:41,680 Speaker 2: her story, so Sarah's story and in relation to alcohol, 343 00:16:41,840 --> 00:16:44,680 Speaker 2: which is really interesting and honest, and she would have 344 00:16:45,320 --> 00:16:48,640 Speaker 2: very vulnerable of her to share that so very interesting book. 345 00:16:50,360 --> 00:16:53,720 Speaker 2: Sarah is a gray Area drinking and sobriety coach, so 346 00:16:53,800 --> 00:16:57,040 Speaker 2: this is her whole jam. Anyway, I'm going to give 347 00:16:57,040 --> 00:16:59,520 Speaker 2: it away because I haven't had a chance to interview her, 348 00:16:59,640 --> 00:17:01,480 Speaker 2: and now that I'm going to America, I'm not going 349 00:17:01,560 --> 00:17:04,240 Speaker 2: to be able to interview her. So this book is 350 00:17:04,280 --> 00:17:06,720 Speaker 2: going to be given away as a prize. But it's 351 00:17:06,760 --> 00:17:09,600 Speaker 2: literally just come out in I think the last few days, 352 00:17:09,720 --> 00:17:12,800 Speaker 2: like it's brand you're maybe in the last week anyway, 353 00:17:12,920 --> 00:17:15,760 Speaker 2: so I will send that to you. I just posted 354 00:17:15,800 --> 00:17:17,840 Speaker 2: today the winner of last week's books, which was the 355 00:17:17,840 --> 00:17:21,320 Speaker 2: autobiography of Justin Timberlakes or Justin Timberlake Fan got that. 356 00:17:21,880 --> 00:17:24,160 Speaker 2: Still going to be giving away books every week. I've 357 00:17:24,200 --> 00:17:26,840 Speaker 2: got a book on public speaking to give away next 358 00:17:26,840 --> 00:17:31,439 Speaker 2: week which I also interviewed that author. And I'm now 359 00:17:31,600 --> 00:17:34,600 Speaker 2: going to jump off here and madly prep the next 360 00:17:34,600 --> 00:17:38,000 Speaker 2: three episodes that I have got coming on the pod. 361 00:17:38,520 --> 00:17:41,439 Speaker 2: I'm actually flying in and like get the time that 362 00:17:41,520 --> 00:17:44,280 Speaker 2: I land, I've got a one hour window to get 363 00:17:44,320 --> 00:17:46,840 Speaker 2: to the pod studio and be ready for the first guest. 364 00:17:46,960 --> 00:17:50,960 Speaker 2: So let's pray there's no flight delays tomorrow and it 365 00:17:51,040 --> 00:17:53,800 Speaker 2: all goes smooth sailing and it's not stressful at all, 366 00:17:53,920 --> 00:17:58,600 Speaker 2: and it's all happy, happy, happy days. And then next 367 00:17:58,640 --> 00:18:00,840 Speaker 2: week's Pod Dorry will be a Sidney Pod direc because 368 00:18:00,840 --> 00:18:02,800 Speaker 2: I will tell you everything that went on in Sidos. 369 00:18:03,280 --> 00:18:05,960 Speaker 2: And then and we're staying with Matt's family, Matt's sister 370 00:18:06,200 --> 00:18:09,240 Speaker 2: in Sydney, so I think we're staying in Circular Key, 371 00:18:09,800 --> 00:18:12,080 Speaker 2: which really nice. I've never stayed in Circular Key. I've 372 00:18:12,119 --> 00:18:15,640 Speaker 2: done work exab but never stayed there, so that'll be fun. 373 00:18:15,720 --> 00:18:18,800 Speaker 2: I tried to get a hotel gig and I had 374 00:18:18,840 --> 00:18:20,800 Speaker 2: no luck. Friends, I had no luck. I don't know 375 00:18:20,800 --> 00:18:23,960 Speaker 2: if SIDS is like there's something on in SIDS this week, 376 00:18:24,040 --> 00:18:29,800 Speaker 2: but who knows. And then next Monday's EP is going 377 00:18:29,880 --> 00:18:32,200 Speaker 2: to be a Valentine's Special because can you believe Next 378 00:18:32,240 --> 00:18:37,280 Speaker 2: Monday is the twelfth of February, Holy Mac, So we 379 00:18:37,359 --> 00:18:40,600 Speaker 2: do a Valentine special every year, so don't worry. You 380 00:18:40,600 --> 00:18:42,280 Speaker 2: do not need to be all loved up to enjoy 381 00:18:42,320 --> 00:18:46,280 Speaker 2: that episode. It is just a Valentine special because I 382 00:18:46,320 --> 00:18:51,399 Speaker 2: love holidays and celebrating and I liked theme pods around 383 00:18:51,560 --> 00:18:54,440 Speaker 2: different things going on in the year, so Monday will 384 00:18:54,440 --> 00:18:57,160 Speaker 2: be a Valentine's Special, and then the week after that 385 00:18:57,240 --> 00:18:59,439 Speaker 2: we are releasing bron Lewis, who is a very very 386 00:18:59,480 --> 00:19:02,320 Speaker 2: funny hum being. So thee you have it, that is 387 00:19:02,359 --> 00:19:04,919 Speaker 2: the Potter Rooney plan. Write to me on Insta if 388 00:19:04,960 --> 00:19:07,920 Speaker 2: you'd like to win Sarah's book Beyond Booze. Just tell 389 00:19:07,960 --> 00:19:09,760 Speaker 2: me why you'd like to read it, or if you've 390 00:19:09,800 --> 00:19:10,919 Speaker 2: got an idea you want to give it to a 391 00:19:10,920 --> 00:19:13,159 Speaker 2: friend as a gift, whatever, whatever, Just write to me 392 00:19:13,280 --> 00:19:15,439 Speaker 2: and I will pick the winner. The way it works 393 00:19:15,480 --> 00:19:18,280 Speaker 2: is I draw it every Sunday, so you just enter 394 00:19:18,320 --> 00:19:22,160 Speaker 2: when you listen to the pod and losing my voice 395 00:19:22,160 --> 00:19:25,320 Speaker 2: here it's quite late at night. And then yeah, just 396 00:19:25,800 --> 00:19:28,280 Speaker 2: I'll draw a winner like I've been doing every week. 397 00:19:28,160 --> 00:19:30,520 Speaker 1: For the last six or so weeks. PS. 398 00:19:30,600 --> 00:19:34,760 Speaker 2: I'm still reading Akatas or Caught of Thorn and Roses series. 399 00:19:34,840 --> 00:19:37,280 Speaker 2: I'm on the fifth book, which is the final one 400 00:19:37,359 --> 00:19:39,120 Speaker 2: out of all the books that are out. I think 401 00:19:39,119 --> 00:19:42,440 Speaker 2: there's another book coming out in June or July within 402 00:19:42,480 --> 00:19:45,920 Speaker 2: this series. I'm loving it. So the POV of this 403 00:19:45,960 --> 00:19:49,639 Speaker 2: book is not through the first three books are through 404 00:19:50,080 --> 00:19:54,320 Speaker 2: Fayru's point of view. This one is through Nesta and 405 00:19:54,720 --> 00:19:57,920 Speaker 2: Cassian's point of view. So it's fun, but anyone listening 406 00:19:57,960 --> 00:20:00,399 Speaker 2: you will love it. I've got about thir to go, 407 00:20:00,480 --> 00:20:02,080 Speaker 2: but I'm probably not going to get to read it 408 00:20:02,200 --> 00:20:05,640 Speaker 2: until after I've recorded all of the podcasts and all 409 00:20:05,640 --> 00:20:09,840 Speaker 2: that kind of thing you haven't That was me few 410 00:20:10,040 --> 00:20:12,960 Speaker 2: Mega days ahead of us, and then back to Byron 411 00:20:12,960 --> 00:20:15,600 Speaker 2: and straight into that ocean. I tell you I cannot 412 00:20:15,640 --> 00:20:20,440 Speaker 2: wait to soak up some Byron bay live in And 413 00:20:20,680 --> 00:20:23,640 Speaker 2: as always, please stay in touch on Insta again. Let 414 00:20:23,640 --> 00:20:25,080 Speaker 2: me know if there's anyone you want to see or 415 00:20:25,119 --> 00:20:29,000 Speaker 2: hear on the pod. I'm always like take your advice. 416 00:20:29,119 --> 00:20:31,959 Speaker 2: It was through your advice that I got ire endearing 417 00:20:32,040 --> 00:20:34,440 Speaker 2: on the pod that it isn't out yet, but that's 418 00:20:34,440 --> 00:20:36,480 Speaker 2: where one of the people I record in Melbourne, so 419 00:20:37,240 --> 00:20:41,040 Speaker 2: please please please send me your rekis and not just 420 00:20:41,080 --> 00:20:41,920 Speaker 2: for hear people. 421 00:20:41,720 --> 00:20:42,640 Speaker 1: Based in LA. 422 00:20:42,960 --> 00:20:45,560 Speaker 2: Remember as well, I don't have as much pull in La, 423 00:20:45,720 --> 00:20:48,440 Speaker 2: so I've got to like slowly get to those. If 424 00:20:48,440 --> 00:20:50,919 Speaker 2: your everyone rights me get g Flip and Crushelle on 425 00:20:51,080 --> 00:20:54,280 Speaker 2: Love too if you have their details, that'd be great. 426 00:20:54,320 --> 00:20:57,879 Speaker 2: But yes, I would love. 427 00:20:57,720 --> 00:20:59,000 Speaker 1: To get g Flip on the pod. 428 00:20:59,359 --> 00:21:04,920 Speaker 2: Could you imagine anyway, Radio Gang think you're amazing and 429 00:21:05,600 --> 00:21:08,760 Speaker 2: mega mega Love. Do something just for you today, you know, 430 00:21:09,480 --> 00:21:11,480 Speaker 2: Go get an ice cream. I don't know, Just something 431 00:21:11,520 --> 00:21:15,000 Speaker 2: for you doesn't need to be something massive, just something simple. 432 00:21:15,119 --> 00:21:15,439 Speaker 1: Little. 433 00:21:15,840 --> 00:21:17,720 Speaker 2: Yeah, get an ice cream, get a massage, go to 434 00:21:17,720 --> 00:21:22,480 Speaker 2: the movies, whatever it is, all right, hooru big Love, 435 00:21:22,680 --> 00:21:23,920 Speaker 2: Go do the stuff that you love. 436 00:21:24,320 --> 00:21:24,639 Speaker 1: Bohe