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Speaker 1: The Wiggles acknowledge the traditional custodians of country throughout Australia

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Speaker 1: and their connections to land, sea and community. We pay

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Speaker 1: our respects to elders, past, present and emerging.

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Speaker 2: Welcome to Wiggle Talk, a podcast for parents. My name

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Speaker 2: is Simon Price. I wear the color red in the Wiggles.

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Speaker 3: And my name is Lockie Gillespie and I wear the

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Speaker 3: color purple in the Wiggles. Hello Simon, Hello Lucky, great

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Speaker 3: to see you you too. Now it's dear Wiggles time.

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Speaker 3: But before that, Yes, how good cricket.

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Speaker 2: Yes, a long history of cricket rivalry between Australia and England.

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Speaker 3: Just feels like summer. Yeah, we've started a backstage We've

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Speaker 3: been playing cricket for many a year.

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Speaker 2: Yeah. Yeah. Sometimes it's with baseball bats yep. Always with

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Speaker 2: odd plastic balls, yep. Always in swing corridors, which the

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Speaker 2: local crew very happy about. But yeah, I mean on

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Speaker 2: our last tour it really kind of ramped up to

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Speaker 2: a whole new level of backstage cricket. You made shirts

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Speaker 2: or you had shirts made?

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Speaker 3: I did.

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Speaker 2: Yeah. I always when I will go for my run,

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Speaker 2: a lovely blue you.

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Speaker 3: Yes, always see this T shirt printing advertisement, I get

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Speaker 3: your brand on our t shirt. So I thought, okay,

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Speaker 3: how long that takes? And I got our wonderful Wiggles

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Speaker 3: designers designers to quickly mock up a because.

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Speaker 2: They weren't busy doing it. Cheeky, excuse me?

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Speaker 3: Would you buy dowe a backstage Wiggley Cricket twenty twenty

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Speaker 3: five logo? Amazing? Two days later in it came. I

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Speaker 3: didn't want to know. Fix ups don't have time for that.

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Speaker 3: So that that's perfect. It to this shop.

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Speaker 2: So does the shop sell the shirts with the.

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Speaker 3: Whole range of shirts I could choose from. This was

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Speaker 3: a lovely sports shirt with a collar.

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Speaker 2: Yeah, it's got a very nice it's soft too. It's

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Speaker 2: a good quality shirt.

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Speaker 3: Low thank you? I got how many? I got a

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Speaker 3: twenty maid. I didn't get one the door, thinking I'll

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Speaker 3: just laid them all out the first day of tour

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Speaker 3: and all their sizes, and they all went, which was

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Speaker 3: very lovely. You didn't get one, I'll get another one

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Speaker 3: printed for myself. That's okay, okay, But what I love

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Speaker 3: is that we're three weeks into the tour now. We

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Speaker 3: were whenever we're talking about this, We toured and people

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Speaker 3: still brought them to the tour.

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Speaker 2: Or them, ye, people keep wearing them. Makes it really

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Speaker 2: connected with people. But because there was a constant theme

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Speaker 2: of cricket, yes, and the cricket so there was actually

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Speaker 2: a proper bat yep, a decent ball, yes, And because

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Speaker 2: we were playing Arenas, we had a lot of space.

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Speaker 2: And Anthony, of course, being Anthony, took it to a

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Speaker 2: whole new level and bought a ball machine which delivered

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Speaker 2: some pretty they were pretty hard balls like a softball,

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Speaker 2: like a game softball.

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Speaker 3: Like, yes, without any holes in it. And it was

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Speaker 3: it had ten speeds.

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Speaker 2: Yeah, and it tended to sit at number ten weirdly.

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Speaker 2: Weirdly then. But then what came with that was the pads,

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Speaker 2: the whole Oh you got it.

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Speaker 3: You got to pad up because it will hurt you.

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Speaker 2: Yes.

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Speaker 3: And there was a very cheeky shorter deliveries yeah, and

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Speaker 3: where you tilt the ball machine down a little bit too.

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Speaker 3: But you know, when I looked back at footage, and

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Speaker 3: this shows how incredibly skilled the cricket players are who

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Speaker 3: are facing one hundred and forty kilometer deliveries. I with

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Speaker 3: the ball don't know what speed the ball machine was

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Speaker 3: on when I looked back at footage of someone filming me.

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Speaker 3: Bat I was a good second barte the ball.

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Speaker 2: You thought, what that is?

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Speaker 3: I know, I mean when we don't play cricket a lot,

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Speaker 3: we're not used to that.

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Speaker 2: No, I haven't played since under ten. Yes, but I

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Speaker 2: was watching the cricket over the summer and they were

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Speaker 2: talking about the wicked keeper standing behind the wickets. Yeah.

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Speaker 2: Thirty meters is how far the wicked keeper was behind

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Speaker 2: the wicket and the ball still hitting in the middle

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Speaker 2: of his chest to catch it. I mean, that is insane.

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Speaker 3: The batsman's right there, thirty meters shorter.

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Speaker 2: Could have been New Lucky. You're a very good cricketer.

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Speaker 3: I think I'm better now than if you only had

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Speaker 3: a shirt. That's right, I forget one printed. But anyway,

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Speaker 3: it's it's Cricket's great.

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Speaker 2: Cricket's great. You know, it's here to stay. Yep, you know.

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Speaker 2: And that's a good thing.

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Speaker 3: And now it's time for d week.

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Speaker 2: No, yeah, that's here to stay too well for this

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Speaker 2: season anyway.

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Speaker 3: Talk Talk, Talk, Wigle Talk, It's Dear Wiggle.

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Speaker 2: Authorized by Simon Locke.

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Speaker 3: Where here to take your questions, parenting dilemmas and the

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Speaker 3: occasional mystery about how we actually function as adults. Now,

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Speaker 3: this one's a good one because if you've ever had

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Speaker 3: a child in daycare, you'll know the moment they start

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Speaker 3: your immune systems enter it's villain the era.

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Speaker 2: Now.

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Speaker 3: Jason from Melbourne has written, Dearest Wiggles, thank you for

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Speaker 3: the podcast. I'm a parent of a one year old

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Speaker 3: boy and that is lots of fun. And now it's

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Speaker 3: great hearing you and your guest perspectives and advice on

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Speaker 3: things that are occurring in our lives or in the

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Speaker 3: near by future. Now, given your work is so physical

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Speaker 3: and also relies on your voices so much, I'm wondering

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Speaker 3: if there is anything you do other than get enough

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Speaker 3: sleep and eating well to keep yourselves healthy and energetic.

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Speaker 3: It can be tough to stay healthy when your little

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Speaker 3: ones start getting to the stage of bringing home colds

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Speaker 3: and flues. She is Jason, Oh, Jason, it certainly is tough.

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Speaker 2: Yeah, I remember that time. Asher didn't start day care

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Speaker 2: or preschool till he was two. In our area, A

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Speaker 2: lot of them you can't start early in that. But

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Speaker 2: when that hits, yeah, just the colds and flues just

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Speaker 2: come along with it, and particularly during winter. We took

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Speaker 2: Ash to the doctor to get him test This is

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Speaker 2: a couple of years ago, because he was just sick

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Speaker 2: all the time, and the doctor said, it's just a cold,

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Speaker 2: but it's lesly one cold going into the next, and

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Speaker 2: that is so hard on the little ones. Yeah, But then,

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Speaker 2: like you're saying, Jason, so hard on the parents, because

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Speaker 2: somehow you've got to stay physically well, or at least

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Speaker 2: one of you if there are two of you, to

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Speaker 2: try to maintain some family dynamic. But it's really really tricky,

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Speaker 2: and as soon as you get run down, which is

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Speaker 2: what happens. This is what happens personally to me. When

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Speaker 2: I get run down, I start to get a tickle

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Speaker 2: in my throat and I know what's going to happen,

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Speaker 2: and it'll take about for me now. Weirdly, it takes

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Speaker 2: about ten days and the throat starts to get sour

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Speaker 2: and then if I don't stop it soon enough into

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Speaker 2: my chest and then my voice will go. The whole

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Speaker 2: thing will happen. So I think it's about for me now.

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Speaker 2: It's understanding the signs of where I'm at and if

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Speaker 2: I start to feel it, and there are some things

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Speaker 2: I can do there's some things that I take, vitamins

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Speaker 2: and things that you know, some people believe in that

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Speaker 2: some people don't. But these they seem to work for

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Speaker 2: me my immune system that I take that and that

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Speaker 2: if I get that early enough, when I sense it

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Speaker 2: for myself, I can kick it and it won't go

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Speaker 2: to where it's kind of going to go.

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Speaker 3: But it's really hard, Yeah, Jason mentions our voices. I thought,

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Speaker 3: I don't know if that's just our weak spot, because

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Speaker 3: we can probably over use them a lot, but that

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Speaker 3: definitely seems to be the first thing that goes.

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Speaker 2: Yeah, because like a you wear your muscle out and

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Speaker 2: then that's where your immunity is down. That's where it

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Speaker 2: hits you. And that's where, yes, makes it tricky for

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Speaker 2: it makes it very tricky.

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Speaker 3: Jason. I've always had this idea that I don't do

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Speaker 3: it at the moment. If I feel like I'm getting

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Speaker 3: a cold, I'll have an apple sided tea with lemon,

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Speaker 3: ginger and garlic, not not eat the garlic, but it's

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Speaker 3: all in there in the pot. But I've always wanted

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Speaker 3: to have this thing in the fridge kind of those

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Speaker 3: same ingredients, but it's like a super tonic it lives

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Speaker 3: in a glass jar. It's just honey and lemon and

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Speaker 3: ginger and garlic onion, and it's just potent. But you

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Speaker 3: only take a little bit of it when you But

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Speaker 3: I always loved the idea of my kids trying that.

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Speaker 3: And there's absolutely no way they would even touch a

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Speaker 3: spoonful of that. But maybe maybe one day. But I

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Speaker 3: find zinc really good. Now again we're not not doctors,

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Speaker 3: but I do find zinc for myself is really good.

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Speaker 3: If I keep that up, I tend not to get

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Speaker 3: colds and flues.

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Speaker 2: Yeah, how does the apple side have bin gear in

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Speaker 2: your hair help with your quite good?

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Speaker 3: My hair has never been seen. I don't know. If

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Speaker 3: you leave it long enough, it sinks in.

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Speaker 2: Maybe I didn't say that. My Nancy my name was

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Speaker 2: an opera singer, and that's what she had in the fridge. Yes,

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Speaker 2: it was a mix of there was a bit of

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Speaker 2: olive oil in it too, and lemon, garlic, ginger, all

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Speaker 2: those things just in a jar, yep. And she'd always

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Speaker 2: just have a little sip yep every now and then.

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Speaker 2: And she said to me she never lost her voice

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Speaker 2: once with all the performing she ever did, and she

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Speaker 2: believed it was because of that. Wow, because she just

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Speaker 2: would have that.

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Speaker 3: Have I told you my olive oil? Sorry, the hair

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Speaker 3: heel is one. They told me one day, Hey, just

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Speaker 3: have a little little bit of olive oil, just straight now.

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Speaker 3: I do know it A little bit meant so I

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Speaker 3: filled up a shot glass of olive oil and I

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Speaker 3: drank it. Jason, I have never, I don't think ever

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Speaker 3: felt so sick in my life. I think the idea

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Speaker 3: that that goes down and it strips, that draws things out.

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Speaker 3: It clearly did so all the toxic I felt so

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Speaker 3: ill to the point where I think, I don't think

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Speaker 3: I vomited. I really dislike vomiting, but it was just awful.

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Speaker 3: So don't don't you don't.

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Speaker 2: Know, don't do that, my dad. I think this from

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Speaker 2: a naturopath or what's the person you're adologist who looks

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Speaker 2: in your eyes and sees what your body needs. Have

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Speaker 2: you ever, Yeah, I've been through it all. My dad

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Speaker 2: used to have cod liver oil. I don't even know.

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Speaker 2: I mean I met my tastere once and you have

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Speaker 2: that in the morning every morning, and that, I mean,

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Speaker 2: that was pretty disgusting. And my mum commits he wants

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Speaker 2: to have a black vinegar. She heard that was good.

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Speaker 2: That was like next level. Yeah, just straight yeah straight, Yeah,

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Speaker 2: that was like a shot glass of black vinegar. But

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Speaker 2: this is not helping you at all, Jason.

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Speaker 3: These are well, I'm going to try your NaN's. I'm

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Speaker 3: going to make a make a bottle. Yeah, try that

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Speaker 3: when we have lots of singing. Actually see it.

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Speaker 2: We always wanted to do a lockey gt he did.

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Speaker 2: This could be your But yeah, look, I think it's

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Speaker 2: so hard when your children are getting sick and to

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Speaker 2: then keep up your immune system, your immunity, which is

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Speaker 2: really what it's about. But what I've always spoken to

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Speaker 2: Asher about and I've always done it, so hopefully he

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Speaker 2: models behavior. Whenever I come in from into the house,

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Speaker 2: I wash my hands. I always just keep those things

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Speaker 2: as a regular and a constant and get Asher to

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Speaker 2: do it as much as possible as well. So I

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Speaker 2: think that is it's a very simple thing, and I

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Speaker 2: think it is really important to do and actually does

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Speaker 2: help with germs with bugs, particularly when they've been out

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Speaker 2: playing with other the friends and doing whatever, and who knows,

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Speaker 2: you know, most of the time they're getting the bugs

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Speaker 2: off somebody they're playing with, and so as long as

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Speaker 2: you know you can keep yourself as germ free as possible,

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Speaker 2: and without putting your hands in your face, in your mouth,

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Speaker 2: but having them clean, that tends to really help.

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Speaker 3: Yep, definitely. The kindy teacher recently told me that she

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Speaker 3: just has always been like this, but she from the

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Speaker 3: start of the day till the end of the day,

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Speaker 3: has done it so long now that she just does

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Speaker 3: not touch her face all day, from the moment she

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Speaker 3: gets there till the moment unless she knows she can

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Speaker 3: do a proper thorough wash of her hands, she just doesn't.

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Speaker 3: You don't even conscious of her. But you wipe your

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Speaker 3: nose or you put your fingers in your mouth, and

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Speaker 3: it's so the washing hands thing is so important.

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Speaker 2: And it's like sharing. You know, your child will have

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Speaker 2: eaten something's a bit, a little bit left over, and

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Speaker 2: you quite easily eat it, but it's best not to

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Speaker 2: same with a drink bottle, anything like that at all,

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Speaker 2: any of those. You know, we want to encourage sharing

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Speaker 2: of things to a point, but I think it's really

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Speaker 2: important if your child is a bit sick, or you're

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Speaker 2: starting it for you're getting a bit sick, you just

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Speaker 2: kind of have to make the separation of those things.

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Speaker 3: Here's one for you.

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Speaker 2: Please.

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Speaker 3: What about the idea of in the household in your

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Speaker 3: the Now, I'm going to get this wrong again. This

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Speaker 3: is excellent advice, but unqualified. I think in a household

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Speaker 3: there is like the what do you call it, like

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Speaker 3: the alpha?

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Speaker 2: Yes?

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Speaker 3: And then I've heard.

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Speaker 2: That as the person who's the alpha, yeah.

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Speaker 3: But in a holistic body, like you're the the someone one,

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Speaker 3: whoever it is. I know, how do you work it out?

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Speaker 3: But this is so Jason, stop us, stop me. But

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Speaker 3: it's like a good thing to like share food with

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Speaker 3: your children or something, because then you're you're giving if

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Speaker 3: say it's me, it's started like you're helping give them

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Speaker 3: those the strength that they need to get through. The

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Speaker 3: more common.

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Speaker 2: That I go out a hand with the chicken and

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Speaker 2: they're eating the food.

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Speaker 3: Now that I go easy great children's cereal and they

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Speaker 3: give the I don't know what I'm doing about it

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Speaker 3: makes sense in my head.

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Speaker 2: So if you've got a really, if you have, your

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Speaker 2: immunity is fantastic, you're strong, healthy, great, maybe you could

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Speaker 2: pass that on to your children. So were you trying

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Speaker 2: to say no, it's all terrific.

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Speaker 3: The household. Every household has it's called a biome. Like

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Speaker 3: you know, everything has every single thing has germs. But

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Speaker 3: your household has its own environment, and there's in the

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Speaker 3: added environment. It's the top Yeah top you No, I

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Speaker 3: don't know. I think it's think it's probably data.

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Speaker 2: Yes, I think so.

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Speaker 3: She would hold say it's Dana there.

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Speaker 2: He's the head of the bio.

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Speaker 3: Yeah. Then yeah, thank you, Jason.

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Speaker 2: That's awful. Keep your germs yourself. With what you're saying

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Speaker 2: to your own household.

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Speaker 3: I don't think. I think i'd say the opposite. Yeah, okay,

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Speaker 3: don't share your germs just.

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Speaker 2: So. Look, I think ultimately, Jason, if you know what

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Speaker 2: the signs are for you when because your child is

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Speaker 2: going to get sick, there is no question about it.

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Speaker 2: You have to manage it as best she can. And

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Speaker 2: there's not much you can do except manage that. And

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Speaker 2: then you've got to look after yourself. And there's some

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Speaker 2: steps you can take about cleanliness and all those kinds

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Speaker 2: of things that we touched on the biosphere that can

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Speaker 2: can help you stay as well as you possibly can.

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Speaker 2: And if you're feeling like you're getting run down, have

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Speaker 2: those little tonics that work for you rest of course

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Speaker 2: all those sort of things we know about, but you

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Speaker 2: just hang in there and hope, and you know what

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Speaker 2: I did, I'd probably have to touch would I'd probably

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Speaker 2: do myself in here. But I did think the other

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Speaker 2: day that it's been quite a while since Ash has

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Speaker 2: had any of those real bouts of sickness, and so

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Speaker 2: it is one of those things as well as parents,

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Speaker 2: that you do get through it because your child's immunity

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Speaker 2: does build up, which means you're not Also, everyone in

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Speaker 2: the family isn't so susceptible to all those little gems

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Speaker 2: and colds and flues that are running around. Thank you, Simon,

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Speaker 2: that was very pleasure. Won't you wrap this one up

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Speaker 2: blocking you?

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Speaker 3: Yes, I'm just going to stick to the script. If

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Speaker 3: something funny, stressful, or strangely specific is happening.

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Speaker 2: In you, we don't understand it all, tell.

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Speaker 3: Us about it, send us a voice note to at

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Speaker 3: the Wiggles dot com, forward slash podcast, or drop us

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Speaker 3: an email at podcasts at the Wiggles dot com dot

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Speaker 3: a you we would love to hear from you.

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Speaker 2: And if you've been enjoying wiggle Talk, a rating or

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Speaker 2: with a fellow parent who might need the solidarity. Thanks

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Speaker 2: for tuning into wigged Talk. It's a podcast for parents

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Speaker 2: and unqualified people. Thank you