WEBVTT - If You Got Overpaid, Would You Speak Up? 💰 🤑

0:00:00.760 --> 0:00:02.759
<v Speaker 1>The Flex and Rooms Daily podcast.

0:00:06.280 --> 0:00:10.440
<v Speaker 2>I have been racking my brain for interesting moral dilemmas.

0:00:10.440 --> 0:00:11.960
<v Speaker 1>You know what, I need assistance.

0:00:12.080 --> 0:00:15.760
<v Speaker 2>I need need people to send me themes and from

0:00:15.800 --> 0:00:16.480
<v Speaker 2>there I.

0:00:16.440 --> 0:00:18.160
<v Speaker 1>Can figure out dilemmas.

0:00:18.520 --> 0:00:22.200
<v Speaker 2>I just feel like my head is a vast wasteland

0:00:22.800 --> 0:00:27.200
<v Speaker 2>that is bountiful if I know what seed I'm sewing,

0:00:27.880 --> 0:00:30.200
<v Speaker 2>so I can figure out how often to water it

0:00:30.360 --> 0:00:31.760
<v Speaker 2>and how much sunshine it needs.

0:00:31.800 --> 0:00:33.080
<v Speaker 3>You need the right metal detector.

0:00:33.200 --> 0:00:34.080
<v Speaker 1>That's exactly it.

0:00:34.400 --> 0:00:38.800
<v Speaker 3>I'm picturing Mars me too. We've been having some cosmic

0:00:38.880 --> 0:00:42.920
<v Speaker 3>mor summer's happening. We've missed each other. Literally, do I

0:00:43.000 --> 0:00:44.800
<v Speaker 3>dare agree that you miss me?

0:00:45.760 --> 0:00:47.680
<v Speaker 1>I just said literally? Oh, I guess that was like

0:00:47.720 --> 0:00:49.200
<v Speaker 1>a bit vague, right, yeah.

0:00:49.320 --> 0:00:49.440
<v Speaker 4>Oh.

0:00:49.600 --> 0:00:51.320
<v Speaker 1>It's like if.

0:00:51.040 --> 0:00:53.880
<v Speaker 2>Someone was like, I'm gonna love you and you're like, literally,

0:00:55.880 --> 0:00:57.120
<v Speaker 2>I missed you through me.

0:00:57.560 --> 0:01:01.319
<v Speaker 3>Literally, thanks honey. Anyway, we're talking about a moral dad.

0:01:02.760 --> 0:01:07.600
<v Speaker 3>But I heed Flex's advice on like sending our stuff.

0:01:08.000 --> 0:01:10.120
<v Speaker 3>I like it when you send me relationship stuff. Also,

0:01:10.160 --> 0:01:13.720
<v Speaker 3>like someone sent me the other day about how I'll

0:01:13.720 --> 0:01:16.640
<v Speaker 3>just tell us really quickly. I'm like that person at

0:01:16.680 --> 0:01:19.560
<v Speaker 3>the party who interrupts the conversation to tell the fucking

0:01:19.600 --> 0:01:23.679
<v Speaker 3>shittert story. Oh my god this and she's like, we

0:01:23.720 --> 0:01:25.479
<v Speaker 3>were talking about like really good songs for my Fremy

0:01:25.480 --> 0:01:29.440
<v Speaker 3>Friday's playlist best playlist on Spotify, and she's like, when

0:01:29.480 --> 0:01:33.360
<v Speaker 3>I was nine, I danced to this too in front

0:01:33.360 --> 0:01:35.760
<v Speaker 3>of my friend's older brother who was fifteen, because he

0:01:35.800 --> 0:01:37.680
<v Speaker 3>gave me shoes to go down to the park, and

0:01:37.680 --> 0:01:44.640
<v Speaker 3>then I sucked his toothbrush in private afterwards. Ah, how

0:01:44.680 --> 0:01:45.000
<v Speaker 3>good is that?

0:01:46.440 --> 0:01:50.280
<v Speaker 2>Anywhoumy loves nostalgia and sentimentary I hate that. I don't

0:01:50.320 --> 0:01:52.840
<v Speaker 2>want to be that person, though, Like, ah, your whole

0:01:52.960 --> 0:01:57.440
<v Speaker 2>brand who it's nostalgia you live in the year two

0:01:57.480 --> 0:01:59.480
<v Speaker 2>thousand and one eleven.

0:01:59.560 --> 0:02:01.360
<v Speaker 3>I hate that. What do you mean?

0:02:01.400 --> 0:02:03.920
<v Speaker 2>It's you want to be future forward babes. Nobody's looking

0:02:04.080 --> 0:02:06.520
<v Speaker 2>and saying fust forward. Not one person's ever.

0:02:08.360 --> 0:02:10.200
<v Speaker 3>I'm like the I don't want to be someone who's like, oh,

0:02:10.240 --> 0:02:11.480
<v Speaker 3>in the eighties, you.

0:02:11.520 --> 0:02:13.720
<v Speaker 1>Literally are archetypal back in the days.

0:02:13.800 --> 0:02:15.760
<v Speaker 3>Whatever. Once I get this podcast out of my system,

0:02:15.840 --> 0:02:18.400
<v Speaker 3>oldie worldie.

0:02:18.919 --> 0:02:22.480
<v Speaker 2>Flex and frooms, you have been asking for moral dilemmas.

0:02:22.520 --> 0:02:23.000
<v Speaker 1>Here's the thing.

0:02:23.639 --> 0:02:26.840
<v Speaker 2>It takes so much brain capacity to think about complex

0:02:26.919 --> 0:02:29.920
<v Speaker 2>things and moral dilemmas are complex. If they're not thought

0:02:29.919 --> 0:02:33.760
<v Speaker 2>about correctly, they're too easy to answer. If they're too complex,

0:02:33.840 --> 0:02:37.360
<v Speaker 2>I'm tired. This one came from my brain, so I

0:02:37.440 --> 0:02:40.240
<v Speaker 2>feel like I feel like it's going to be a

0:02:40.240 --> 0:02:40.760
<v Speaker 2>good one.

0:02:41.080 --> 0:02:41.440
<v Speaker 3>All right.

0:02:41.840 --> 0:02:45.359
<v Speaker 2>Comprehension hats on, listening, ears open, all right. So imagine

0:02:45.400 --> 0:02:47.320
<v Speaker 2>you've noticed that you've been getting paid a little bit

0:02:47.360 --> 0:02:49.160
<v Speaker 2>more each pay slip.

0:02:48.919 --> 0:02:49.560
<v Speaker 3>Right, gorgeous.

0:02:49.600 --> 0:02:52.160
<v Speaker 2>This is like fifties, fifties and it's like one hundred.

0:02:52.200 --> 0:02:55.800
<v Speaker 2>But then during Christmas you notice a huge lump sum

0:02:55.840 --> 0:02:58.800
<v Speaker 2>of about five k. It's like four eight hundred and

0:02:58.880 --> 0:03:02.919
<v Speaker 2>ninety two or something. So like at this point you're thinking, mm,

0:03:03.360 --> 0:03:05.160
<v Speaker 2>the small ones could have been an error, but like,

0:03:05.160 --> 0:03:07.440
<v Speaker 2>I'm not gonna call it out like thank you. But

0:03:07.560 --> 0:03:10.800
<v Speaker 2>this big one you're thinking it could be a bonus

0:03:10.840 --> 0:03:14.000
<v Speaker 2>because your bosses were like, you've done really good this year,

0:03:14.400 --> 0:03:16.760
<v Speaker 2>like a little like sweet tree. So you don't want

0:03:16.760 --> 0:03:19.079
<v Speaker 2>to say anything, right because it's not your business. You're

0:03:19.080 --> 0:03:21.080
<v Speaker 2>just gonna assume it is what it is. And you

0:03:21.200 --> 0:03:23.800
<v Speaker 2>did hear a korker also getting a bonus, right, So

0:03:24.760 --> 0:03:27.519
<v Speaker 2>all is fair in love and war anyway. Come to

0:03:27.560 --> 0:03:30.320
<v Speaker 2>find out, there's been a paperwork mix up and payroll

0:03:30.400 --> 0:03:33.440
<v Speaker 2>is accidentally depositing money to you that's not meant.

0:03:33.240 --> 0:03:33.840
<v Speaker 1>To be yours.

0:03:33.960 --> 0:03:36.120
<v Speaker 2>You don't know the specifics because they're not going to

0:03:36.160 --> 0:03:36.960
<v Speaker 2>tell you that over email.

0:03:37.200 --> 0:03:39.440
<v Speaker 1>They don't want to incriminate anyone, but that's what's happened.

0:03:40.560 --> 0:03:44.400
<v Speaker 2>So then the HR person sends you a message and says, hey,

0:03:44.640 --> 0:03:45.960
<v Speaker 2>I'd like to have a chat with you.

0:03:46.360 --> 0:03:47.240
<v Speaker 1>Are you available?

0:03:47.600 --> 0:03:50.560
<v Speaker 2>So they come down, they meet with you, but they say,

0:03:50.560 --> 0:03:54.680
<v Speaker 2>this isn't off the record conversation. They basically express first

0:03:54.680 --> 0:03:57.080
<v Speaker 2>red fleg Yeah, they basically express that they've made this

0:03:57.200 --> 0:03:58.040
<v Speaker 2>huge mistake.

0:03:58.120 --> 0:03:59.200
<v Speaker 1>They start crying.

0:03:59.480 --> 0:04:03.200
<v Speaker 2>They're talking about how there's been a discrepancy in the

0:04:03.320 --> 0:04:05.880
<v Speaker 2>numbers adding up and it's been clear that a lot

0:04:05.880 --> 0:04:07.680
<v Speaker 2>of money has gone missing, and it looks at something

0:04:07.760 --> 0:04:11.800
<v Speaker 2>illegals going down, like someone's like scraping from the top. Now,

0:04:11.920 --> 0:04:14.320
<v Speaker 2>this HR person knows that they've been sending the money

0:04:14.320 --> 0:04:17.360
<v Speaker 2>to you, but they don't want to incriminate you, because

0:04:17.400 --> 0:04:20.159
<v Speaker 2>incriminate to them. So they're asking you to send the

0:04:20.200 --> 0:04:25.919
<v Speaker 2>money back. You've spent it. What do you do that?

0:04:27.640 --> 0:04:30.080
<v Speaker 2>It's not about what we would do because you and

0:04:30.120 --> 0:04:33.080
<v Speaker 2>I we've got a podcast talk about this on. As

0:04:33.120 --> 0:04:35.520
<v Speaker 2>for everyone else, I want you to really think about it,

0:04:36.080 --> 0:04:39.000
<v Speaker 2>really dig deep into your loints because at this point, Babes,

0:04:39.000 --> 0:04:40.400
<v Speaker 2>you're on your own.

0:04:40.960 --> 0:04:45.320
<v Speaker 3>I think so. I feel like he brought this story

0:04:45.360 --> 0:04:48.320
<v Speaker 3>because you know this has happened to me, has it? Yes?

0:04:50.120 --> 0:04:52.960
<v Speaker 3>On my first job when I was selling tint pardon me?

0:04:53.080 --> 0:04:54.520
<v Speaker 1>I love when you talk about tint days.

0:04:55.240 --> 0:04:57.160
<v Speaker 3>Pardon me. Anybody who is an avid follow us, so

0:04:57.200 --> 0:04:59.280
<v Speaker 3>I has already heard this story. But my first job.

0:04:59.160 --> 0:05:01.080
<v Speaker 1>When you were peddling t and that nobody needed.

0:05:02.520 --> 0:05:07.159
<v Speaker 3>One inflation rate or my first paycheck, like it was

0:05:07.160 --> 0:05:10.560
<v Speaker 3>a commission job. I was probably getting like fifty k

0:05:10.720 --> 0:05:12.840
<v Speaker 3>like base, or maybe even thirty k base, and then

0:05:12.839 --> 0:05:15.160
<v Speaker 3>we'd make it on top. You can make a killing

0:05:14.880 --> 0:05:17.520
<v Speaker 3>selling tin like people are on like one twenty k.

0:05:18.000 --> 0:05:19.159
<v Speaker 3>It's like no education.

0:05:19.400 --> 0:05:22.720
<v Speaker 2>You've got to be a good salesperson. That's very exhausting. Yeah,

0:05:22.720 --> 0:05:24.080
<v Speaker 2>any sales job is exhausting.

0:05:24.400 --> 0:05:26.320
<v Speaker 3>But like you don't only need another product. You don't

0:05:26.320 --> 0:05:27.560
<v Speaker 3>have to go for a test drive. You just bring

0:05:27.640 --> 0:05:31.159
<v Speaker 3>someone into your office, lure them in dogdy piglety and

0:05:31.200 --> 0:05:31.760
<v Speaker 3>they buy it.

0:05:32.200 --> 0:05:33.919
<v Speaker 1>Okay, don't give it all the way, all the trades.

0:05:33.960 --> 0:05:34.719
<v Speaker 1>It goots away.

0:05:34.839 --> 0:05:35.680
<v Speaker 3>But you know what I mean, because you.

0:05:35.680 --> 0:05:38.080
<v Speaker 2>Know I bought the tiny give a ceramic coding. What

0:05:38.200 --> 0:05:40.520
<v Speaker 2>is that got wrecked?

0:05:42.200 --> 0:05:47.480
<v Speaker 3>This is what they don't. Yeah. Anyway, I got paid

0:05:47.600 --> 0:05:51.640
<v Speaker 3>my first paycheck, my first commission paycheck, and it was

0:05:51.640 --> 0:05:53.880
<v Speaker 3>three and a half thousand dollars. Okay, and I thought,

0:05:54.520 --> 0:05:56.880
<v Speaker 3>big spense, that's pretty good. I mean, I only sold

0:05:56.960 --> 0:06:00.359
<v Speaker 3>one this month, but the numbers do add up.

0:06:00.760 --> 0:06:01.320
<v Speaker 1>Fortunately.

0:06:01.720 --> 0:06:04.719
<v Speaker 3>Anyway, I leave and go straight to Chadstone, the fashion

0:06:04.720 --> 0:06:10.440
<v Speaker 3>capital in Victoria, ride into Prata pr Ada. There is

0:06:10.480 --> 0:06:14.679
<v Speaker 3>no way I dropped two thousand dollars on a calf

0:06:14.920 --> 0:06:18.719
<v Speaker 3>skin bag. It was pinchay smy black piping, of course,

0:06:19.360 --> 0:06:23.080
<v Speaker 3>drop the money. Parade into work the next day, Hop

0:06:23.120 --> 0:06:24.839
<v Speaker 3>out of my car, ding dong ming dong in my

0:06:24.839 --> 0:06:28.080
<v Speaker 3>little clickti clackety heels. Sit down at reception. I also

0:06:28.160 --> 0:06:31.040
<v Speaker 3>was a receptionist.

0:06:30.560 --> 0:06:34.280
<v Speaker 1>Again two jobs. That bonus was yours, yeah, facts, and.

0:06:34.240 --> 0:06:38.320
<v Speaker 3>I made coffee. I sit down and the boss is like, oh,

0:06:38.360 --> 0:06:39.880
<v Speaker 3>can you come into my office. I just got to

0:06:39.920 --> 0:06:42.560
<v Speaker 3>talk to you about something. He's like, we overpaid you

0:06:42.640 --> 0:06:47.240
<v Speaker 3>last night, three three five hundred bucks. And I go

0:06:47.440 --> 0:06:52.240
<v Speaker 3>hmm about that the prior bag sitting on my front deck.

0:06:52.120 --> 0:06:54.320
<v Speaker 1>That's where the money went. Oops.

0:06:54.839 --> 0:06:57.359
<v Speaker 3>And this is where then air po baby comes in.

0:06:57.640 --> 0:07:00.000
<v Speaker 1>Because your dad also worked there. So let's not prey.

0:07:00.480 --> 0:07:03.640
<v Speaker 3>No, my dad didn't work there, but my dad gave

0:07:04.200 --> 0:07:06.359
<v Speaker 3>the boss of that job his first job when he

0:07:06.440 --> 0:07:09.400
<v Speaker 3>was my age, and so it was the circle of life.

0:07:09.600 --> 0:07:09.960
<v Speaker 1>Yeah.

0:07:10.000 --> 0:07:12.160
<v Speaker 3>And also when I say my dad gave him his job,

0:07:13.160 --> 0:07:16.360
<v Speaker 3>he just like threw him into another car yard. My

0:07:16.440 --> 0:07:19.480
<v Speaker 3>dad doesn't have employees, but he just knows everyone in

0:07:19.480 --> 0:07:20.320
<v Speaker 3>the car business.

0:07:20.840 --> 0:07:23.679
<v Speaker 2>Just say your napper baby. And so my high school

0:07:23.680 --> 0:07:26.840
<v Speaker 2>had a DJ and the cafe. Even my mom was

0:07:26.920 --> 0:07:29.360
<v Speaker 2>laughing about this. Me and Lizzie were laughing about this

0:07:29.400 --> 0:07:30.600
<v Speaker 2>and Garda just now.

0:07:31.400 --> 0:07:32.960
<v Speaker 3>The DJ cafe.

0:07:33.400 --> 0:07:34.360
<v Speaker 1>It'll never get old.

0:07:35.640 --> 0:07:37.640
<v Speaker 3>My god, what happen? You got to keep the bag

0:07:37.680 --> 0:07:38.880
<v Speaker 3>and the mind get the bag and he's like, oh,

0:07:38.920 --> 0:07:40.560
<v Speaker 3>you'll pay it back. Click when you make commission? Did

0:07:40.600 --> 0:07:42.640
<v Speaker 3>I make that much commission in nine months I was

0:07:42.640 --> 0:07:44.840
<v Speaker 3>working there? Absolutely not. Do I still have the bag yet?

0:07:44.840 --> 0:07:47.640
<v Speaker 3>And does it still slay? It's a beautiful bag. Amazing

0:07:47.640 --> 0:07:49.160
<v Speaker 3>to keep it to generations?

0:07:50.280 --> 0:07:53.880
<v Speaker 1>All in all? What's that thing? Checked? Twice? Cut once.

0:07:55.440 --> 0:07:56.000
<v Speaker 1>Is that the same?

0:07:56.240 --> 0:07:56.960
<v Speaker 3>I never heard it.

0:07:57.320 --> 0:08:00.320
<v Speaker 1>If you work in payroll, don't make it out. Oh yeah,

0:08:00.400 --> 0:08:01.160
<v Speaker 1>money it comes in.

0:08:01.400 --> 0:08:04.000
<v Speaker 2>There's nothing I can do on my end. I'm so sorry.

0:08:04.320 --> 0:08:08.559
<v Speaker 2>That's another thing that we've got to start implementing. Saying

0:08:08.600 --> 0:08:09.480
<v Speaker 2>there's nothing I can do.

0:08:09.440 --> 0:08:09.960
<v Speaker 1>On my end.

0:08:13.120 --> 0:08:14.160
<v Speaker 3>That's so annoying.

0:08:16.240 --> 0:08:18.200
<v Speaker 1>My hands are unfortunately tired. There's nothing I can do

0:08:18.240 --> 0:08:18.640
<v Speaker 1>on my end.

0:08:19.000 --> 0:08:22.680
<v Speaker 3>Practice no, okay, but really quickly back to it. I

0:08:22.720 --> 0:08:26.040
<v Speaker 3>agree it's on HR. They're trying to do some dodgy shit.

0:08:26.080 --> 0:08:27.440
<v Speaker 3>If h everyone to talk to you when not have

0:08:27.440 --> 0:08:29.760
<v Speaker 3>it over email, eat my ass respectfully. I'm going to

0:08:29.800 --> 0:08:33.280
<v Speaker 3>be recording the conversation even though that's illegal okay in

0:08:33.320 --> 0:08:38.120
<v Speaker 3>New South Wales, I think so Toeleland, Victoria, Flex and frooms.

0:08:38.440 --> 0:08:41.679
<v Speaker 1>You know that I currently use two phones? Yes, correct?

0:08:41.800 --> 0:08:43.160
<v Speaker 1>What do you think those two phones are for?

0:08:43.440 --> 0:08:44.200
<v Speaker 3>Where it can play?

0:08:44.760 --> 0:08:47.679
<v Speaker 2>That's what I tell people, But the reality is I've

0:08:47.760 --> 0:08:51.240
<v Speaker 2>run out of storage on one phone. And because there's

0:08:51.280 --> 0:08:53.679
<v Speaker 2>no storage and I can't back it up to the iCloud.

0:08:54.240 --> 0:08:56.160
<v Speaker 2>And in order to back it up to the iCloud,

0:08:56.200 --> 0:08:58.439
<v Speaker 2>it means a free up space and I don't want

0:08:58.440 --> 0:09:00.640
<v Speaker 2>to free up space because every thing in the phone

0:09:00.679 --> 0:09:05.000
<v Speaker 2>is important to me. That includes one hundred and fifty

0:09:05.040 --> 0:09:11.080
<v Speaker 2>thousand images, I message receipts because you know, screenshots, They're

0:09:11.080 --> 0:09:13.600
<v Speaker 2>all there and they need to be there. And I

0:09:13.600 --> 0:09:17.320
<v Speaker 2>don't want current me to decide what information is too

0:09:17.360 --> 0:09:19.199
<v Speaker 2>important to keep or to.

0:09:19.160 --> 0:09:19.760
<v Speaker 1>Get rid of.

0:09:19.920 --> 0:09:22.439
<v Speaker 2>Right, I thought that was quite common, and maybe that's

0:09:22.440 --> 0:09:25.520
<v Speaker 2>exacerbated because of the industry I work in. We work

0:09:25.640 --> 0:09:30.200
<v Speaker 2>in and hoarding information. But I came across this article

0:09:30.280 --> 0:09:32.520
<v Speaker 2>that was talking about this phenomena that people are seeing

0:09:32.559 --> 0:09:35.160
<v Speaker 2>in young people called digital hoarding. Now we all know

0:09:35.240 --> 0:09:40.520
<v Speaker 2>of physical hoarding, people who have these really debilitating lifestyles

0:09:40.559 --> 0:09:43.439
<v Speaker 2>because of how much stuff they've amassed. You know, they

0:09:43.440 --> 0:09:46.440
<v Speaker 2>can't find their toilet or cook in their kitchens because

0:09:46.440 --> 0:09:50.000
<v Speaker 2>they's just stuff everywhere. Imagine that, But inside your digital equipment,

0:09:50.000 --> 0:09:54.720
<v Speaker 2>your phone, your laptops and whatever. Because I can't decide

0:09:54.800 --> 0:09:56.720
<v Speaker 2>what to free up on the first phone.

0:09:57.160 --> 0:09:58.480
<v Speaker 1>I just got a second.

0:09:58.240 --> 0:10:03.079
<v Speaker 2>Phone because you buy it out right, Uh yeah, oh,

0:10:03.480 --> 0:10:07.480
<v Speaker 2>let's got a second business expense though business expense. But

0:10:07.640 --> 0:10:10.520
<v Speaker 2>the issue with that is I'm going to have the

0:10:10.520 --> 0:10:14.800
<v Speaker 2>problem again and again and again in my lifetime, and

0:10:14.840 --> 0:10:18.320
<v Speaker 2>I feel like we're not really aware of what we're

0:10:18.320 --> 0:10:21.120
<v Speaker 2>hoarding because everything on our phone feels like it's just

0:10:21.160 --> 0:10:23.280
<v Speaker 2>living in this like cloud space, and the cloud is

0:10:23.400 --> 0:10:25.760
<v Speaker 2>like this is no. The cloud is a real place everyone,

0:10:26.280 --> 0:10:30.199
<v Speaker 2>It's a real place with hard drives, so're storing your information,

0:10:30.800 --> 0:10:34.840
<v Speaker 2>and these places need electricity to function, and then we

0:10:34.920 --> 0:10:40.000
<v Speaker 2>need powerpoints, powerpoints, power plants to function, the electricity to function.

0:10:40.160 --> 0:10:43.360
<v Speaker 2>The la la la la. Basically, it's bad for the environment, babes.

0:10:43.400 --> 0:10:45.920
<v Speaker 2>It's like killing the planet with all this. We need

0:10:46.000 --> 0:10:49.760
<v Speaker 2>extra space to store this extra physical data that we

0:10:49.880 --> 0:10:53.360
<v Speaker 2>don't need. Right, So what is a solution to digital holding.

0:10:53.960 --> 0:10:57.200
<v Speaker 2>We have to become so aware of what we're holding

0:10:57.240 --> 0:11:01.800
<v Speaker 2>onto and taking stock. That means deleting texts, deleting photos,

0:11:02.280 --> 0:11:05.160
<v Speaker 2>deleting videos, deleting screenshots.

0:11:05.400 --> 0:11:09.160
<v Speaker 3>I kind of deleting apps. Let it go, Let it go.

0:11:09.240 --> 0:11:13.319
<v Speaker 2>But also like, let's learn how to physically archive with intention,

0:11:13.880 --> 0:11:16.160
<v Speaker 2>bring back albums, photo books.

0:11:16.360 --> 0:11:19.760
<v Speaker 1>You know what I'm saying. A floppy disc sloppy.

0:11:21.000 --> 0:11:22.960
<v Speaker 3>You had me and you lost me at floppy disk

0:11:23.000 --> 0:11:28.000
<v Speaker 3>doll That's what I do best. This is flex and frooms.

0:11:29.360 --> 0:11:32.480
<v Speaker 3>Now we have a very exciting announcement. We are actually

0:11:32.520 --> 0:11:35.040
<v Speaker 3>going to be calling a winner of a combatation.

0:11:35.200 --> 0:11:44.240
<v Speaker 5>The week we're actually is by lag there, we are

0:11:44.240 --> 0:11:46.040
<v Speaker 5>going to be calling a woman called Laura.

0:11:46.080 --> 0:11:49.800
<v Speaker 3>She's one. VIP tickets do something very exciting. That's happening.

0:11:49.840 --> 0:11:53.520
<v Speaker 3>I think next week on February third, correct, we have

0:11:53.600 --> 0:11:57.760
<v Speaker 3>a Specsavers funded event on the island in Sydney. It's

0:11:58.080 --> 0:12:02.280
<v Speaker 3>always and we are inviting people down to the island.

0:12:02.320 --> 0:12:04.040
<v Speaker 3>We're going to be doing a live recording. There's going

0:12:04.120 --> 0:12:06.640
<v Speaker 3>to be drinks. It's so factough. Just letting you know

0:12:06.760 --> 0:12:09.800
<v Speaker 3>before we call Laura to tell her she's one. You've

0:12:09.800 --> 0:12:12.679
<v Speaker 3>got up until tonight to enter this competition, to come

0:12:12.679 --> 0:12:13.600
<v Speaker 3>and hang out, to.

0:12:13.559 --> 0:12:16.880
<v Speaker 2>Be stranded on an island, a boogie island, mind you,

0:12:17.040 --> 0:12:20.000
<v Speaker 2>fully stuck with flex and frooms and a hundred of

0:12:20.080 --> 0:12:22.840
<v Speaker 2>our biggest fans, so we can simulate what life would

0:12:22.840 --> 0:12:25.520
<v Speaker 2>be lackful stranded on a desert island with catering.

0:12:26.040 --> 0:12:29.120
<v Speaker 3>However, no one needs to be eated. Let's let's go

0:12:29.160 --> 0:12:30.199
<v Speaker 3>to it. Let's call Laura.

0:12:32.600 --> 0:12:34.560
<v Speaker 4>Oh this is love speaking Laura.

0:12:36.520 --> 0:12:39.440
<v Speaker 2>Thank god you answered the phone like someone who has

0:12:39.559 --> 0:12:43.319
<v Speaker 2>phone manners. Oh shame, but we have called to eighteen

0:12:43.400 --> 0:12:46.280
<v Speaker 2>year old tate and they picked up with a hat.

0:12:46.480 --> 0:12:48.920
<v Speaker 1>And one thing about growing up.

0:12:48.960 --> 0:12:51.400
<v Speaker 2>Is that you have to answer with Hello, this is

0:12:51.960 --> 0:12:54.920
<v Speaker 2>insert name speaking, thank you so much for your service, Laura.

0:12:55.360 --> 0:12:59.199
<v Speaker 4>Oh my goodness, No, no, no, this is too much good.

0:12:59.559 --> 0:13:02.560
<v Speaker 3>It is a oh my god, Laura, You've got such

0:13:02.559 --> 0:13:04.240
<v Speaker 3>a beautiful tone to your voice.

0:13:05.200 --> 0:13:05.800
<v Speaker 1>It's so hot.

0:13:06.240 --> 0:13:10.240
<v Speaker 4>Thank you. I am very raspear, but thank you very much.

0:13:10.960 --> 0:13:14.200
<v Speaker 4>Working with them teacher. So it's just it's just a

0:13:14.200 --> 0:13:16.640
<v Speaker 4>lot of voice screaming over the kids all day.

0:13:17.240 --> 0:13:20.720
<v Speaker 1>Yeah, are you? Kids carry so many germs.

0:13:21.520 --> 0:13:23.240
<v Speaker 4>I feel like I've kind of got over the hump

0:13:23.320 --> 0:13:25.400
<v Speaker 4>now because I've been working with kids, Like before working here,

0:13:25.440 --> 0:13:27.719
<v Speaker 4>I worked in like childcare for a year, and then

0:13:27.760 --> 0:13:29.760
<v Speaker 4>I was nannying for over like three years. So I

0:13:29.800 --> 0:13:32.200
<v Speaker 4>feel like I've kind of built an immune system to

0:13:32.200 --> 0:13:35.000
<v Speaker 4>get past it. But it's just it comes at lots

0:13:35.000 --> 0:13:35.480
<v Speaker 4>of voice.

0:13:35.800 --> 0:13:39.640
<v Speaker 3>Personal question Laura, do you want kids? It? Do you

0:13:39.679 --> 0:13:40.480
<v Speaker 3>want kids?

0:13:40.960 --> 0:13:42.640
<v Speaker 4>I do? I do want kids?

0:13:42.720 --> 0:13:43.040
<v Speaker 2>I do?

0:13:43.200 --> 0:13:45.280
<v Speaker 4>Yeah, so she a little bit. Now, I'm twenty two,

0:13:45.320 --> 0:13:47.720
<v Speaker 4>but the goal would be maybe like twenty six.

0:13:48.320 --> 0:13:50.920
<v Speaker 2>We all said that, We definitely also that twenty two,

0:13:51.280 --> 0:13:53.760
<v Speaker 2>and then yeah, we said, you know.

0:13:53.720 --> 0:13:54.480
<v Speaker 1>What, that's.

0:13:57.240 --> 0:14:00.880
<v Speaker 4>Next few days, you know. I mean like they're like whenever, No,

0:14:01.000 --> 0:14:01.640
<v Speaker 4>there's no time.

0:14:02.040 --> 0:14:03.800
<v Speaker 3>I like that. I like that a lot, Laura. Now

0:14:03.840 --> 0:14:05.920
<v Speaker 3>I heard that you didn't really listen to podcasts until

0:14:05.960 --> 0:14:07.959
<v Speaker 3>you started listening to Flex and Firms. Is that true?

0:14:08.080 --> 0:14:11.320
<v Speaker 4>No, it is true. Yeah, you guys. Like the first

0:14:11.360 --> 0:14:13.720
<v Speaker 4>ever podcast I listened to was one that my boyfriend

0:14:14.040 --> 0:14:15.800
<v Speaker 4>forced me to listen to because I was like, we

0:14:15.960 --> 0:14:18.240
<v Speaker 4>just had run out of music, and I was like,

0:14:18.280 --> 0:14:21.360
<v Speaker 4>not a fan. And then I fumbled across yours because

0:14:21.360 --> 0:14:23.840
<v Speaker 4>I had seen both of you guys on TikTok and

0:14:23.880 --> 0:14:25.080
<v Speaker 4>I was like, you know what, I'll give it a go.

0:14:25.160 --> 0:14:28.160
<v Speaker 4>I'm Something that I said to yesterday that I really

0:14:28.280 --> 0:14:29.840
<v Speaker 4>liked about it was that you guys have that kind

0:14:29.840 --> 0:14:31.600
<v Speaker 4>of their shorter episodes, so I feel like I'm not

0:14:32.160 --> 0:14:34.480
<v Speaker 4>committing to sitting there for hours. That being said, though,

0:14:34.480 --> 0:14:36.840
<v Speaker 4>I will sit there and listen to episode after episodes

0:14:37.720 --> 0:14:39.160
<v Speaker 4>and being there for a while anyway.

0:14:39.240 --> 0:14:42.240
<v Speaker 3>But yeah, well, Laura, I am so overjoyed to be

0:14:42.280 --> 0:14:49.840
<v Speaker 3>meeting you on the feb third. Yeah, I'm overjoyed all right,

0:14:49.840 --> 0:14:51.440
<v Speaker 3>and we're gonna let you go, but we will see

0:14:51.480 --> 0:14:53.040
<v Speaker 3>you then.

0:14:53.120 --> 0:14:53.920
<v Speaker 4>I can't wait.

0:14:54.440 --> 0:14:56.600
<v Speaker 2>Bye byelae, I thank you bye.

0:14:56.920 --> 0:14:59.680
<v Speaker 3>What is with these callers being the nicest? Yeah, I'm

0:14:59.720 --> 0:15:03.240
<v Speaker 3>upset a list awesomest people ever. Wow, what is that like.

0:15:03.200 --> 0:15:04.600
<v Speaker 1>Your vibe attracts your tribe?

0:15:04.920 --> 0:15:07.240
<v Speaker 3>Oh yeah, let's go with that.

0:15:07.520 --> 0:15:08.120
<v Speaker 1>Let's go with that.

0:15:08.280 --> 0:15:10.280
<v Speaker 3>So if you're a banch, you're listening with no vibes,

0:15:10.400 --> 0:15:13.760
<v Speaker 3>please look off, Please change channels. This is flex and

0:15:13.840 --> 0:15:17.200
<v Speaker 3>frooms on Kita. Something that I also like is learning

0:15:17.320 --> 0:15:20.960
<v Speaker 3>about sleep cycles. It's really important to sleep properly and

0:15:21.760 --> 0:15:24.160
<v Speaker 3>continuous sleep hygiene in your day to day life.

0:15:24.280 --> 0:15:27.080
<v Speaker 1>Sleep hygiene is a great phrase.

0:15:26.840 --> 0:15:29.640
<v Speaker 3>That's kind of like the first that's the first thing

0:15:29.720 --> 0:15:32.160
<v Speaker 3>that's not to do with personal hygiene that I've heard.

0:15:32.240 --> 0:15:36.680
<v Speaker 3>Hygiene attached to sleep hygiene yeap, yeap. Online hygiene, there's

0:15:36.720 --> 0:15:39.400
<v Speaker 3>all of it, But this one comes courtesy of an

0:15:39.400 --> 0:15:43.200
<v Speaker 3>Instagram tw that I saw. Apparently, how long and how

0:15:43.240 --> 0:15:46.160
<v Speaker 3>will you sleep at night when you fall asleep and

0:15:46.200 --> 0:15:48.960
<v Speaker 3>how energetic you feel upon waking are all those three

0:15:48.960 --> 0:15:52.280
<v Speaker 3>things are mainly controlled by how early and how much

0:15:52.400 --> 0:15:56.320
<v Speaker 3>sunlight you view before ten am in the preceeding two

0:15:56.360 --> 0:15:57.080
<v Speaker 3>to three days.

0:15:57.240 --> 0:15:58.800
<v Speaker 1>This is very human core.

0:15:59.240 --> 0:16:01.960
<v Speaker 3>It is human core. So what that means is how

0:16:02.000 --> 0:16:06.120
<v Speaker 3>will you sleep is determined on the past three days beforehand,

0:16:06.480 --> 0:16:08.400
<v Speaker 3>and in those past three days, it depends on how

0:16:08.480 --> 0:16:09.880
<v Speaker 3>much sunlight you got in the morning.

0:16:10.480 --> 0:16:13.480
<v Speaker 1>So we need more sunlight in the morning to sleep

0:16:13.520 --> 0:16:14.560
<v Speaker 1>better at night.

0:16:14.840 --> 0:16:15.320
<v Speaker 3>Exactly.

0:16:15.720 --> 0:16:19.400
<v Speaker 1>So your former sign if it's overcast, oh huh.

0:16:19.080 --> 0:16:22.320
<v Speaker 3>Get up before the sunlight. That's before ten am. Apparently

0:16:22.320 --> 0:16:23.960
<v Speaker 3>that's the good shit you see.

0:16:24.000 --> 0:16:26.400
<v Speaker 2>My thing is, every time I hear these facts, I

0:16:26.440 --> 0:16:30.120
<v Speaker 2>love it. Information is fantastic, But it occurs to me

0:16:30.360 --> 0:16:34.120
<v Speaker 2>that in order to benefit from this information, I'd have

0:16:34.120 --> 0:16:37.240
<v Speaker 2>to change my lifestyle, which now shows me that I

0:16:37.320 --> 0:16:39.840
<v Speaker 2>just don't want to be an optimal person because the

0:16:39.880 --> 0:16:44.760
<v Speaker 2>thought of my nighttime sleep today being impacted by how

0:16:44.800 --> 0:16:48.560
<v Speaker 2>much sun I saw this morning, the day before, yesterday

0:16:49.120 --> 0:16:49.920
<v Speaker 2>and yesterday.

0:16:50.360 --> 0:16:50.800
<v Speaker 1>I don't know.

0:16:50.880 --> 0:16:52.280
<v Speaker 3>It's a bit demoralizing, isn't it?

0:16:52.680 --> 0:16:58.120
<v Speaker 1>Hugely hugely? But it's good information to have. I just

0:16:58.160 --> 0:16:59.160
<v Speaker 1>don't know if it's achievable.

0:16:59.480 --> 0:17:00.520
<v Speaker 3>We'll say I try it.

0:17:00.600 --> 0:17:02.320
<v Speaker 1>I mean, I was on a plane in the last

0:17:02.360 --> 0:17:03.440
<v Speaker 1>two days, so I didn't get.

0:17:03.320 --> 0:17:08.040
<v Speaker 3>Much international I've had enough.

0:17:08.119 --> 0:17:08.800
<v Speaker 1>I've had enough.

0:17:09.600 --> 0:17:12.200
<v Speaker 3>You've been listening to the Flex and Frooms Daily podcast

0:17:12.359 --> 0:17:15.199
<v Speaker 3>for more tune in decater on DAB, or stream it

0:17:15.280 --> 0:17:16.360
<v Speaker 3>on iHeartRadio.