WEBVTT - Mouldy Cupcake Theory

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<v Speaker 1>I would like to acknowledge the traditional owners of the

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<v Speaker 1>land on which this episode is being recorded, the Komboo

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<v Speaker 1>Marry people. We pay our respects to elders past, present

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<v Speaker 1>and emerging and extend that respect to all Aboriginal and

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<v Speaker 1>Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson,

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<v Speaker 1>and this is the Rise and Concer podcast. This is

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<v Speaker 1>the podcast where we ch have mindset, self development and

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<v Speaker 1>becoming your higher self mix soon with a lot of laughs,

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<v Speaker 1>plus behind the scenes of my life running two businesses

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<v Speaker 1>and being among Think of us as the perfect combo

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<v Speaker 1>of brunch with your besties mixed with self development. No

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<v Speaker 1>matter where you are in your journey, We're here to

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<v Speaker 1>help you be curious, pull yourself out, and embrace radical

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<v Speaker 1>self awareness. If you're ready to get into the driver's

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<v Speaker 1>seat of your own life and stop letting life pass

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<v Speaker 1>you by, then you're in the right place. All right, guys,

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<v Speaker 1>I want to tell you a story and a theory

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<v Speaker 1>I have about multicupcakes. Now this came about I've actually

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<v Speaker 1>told this story in the Rise app So if you

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<v Speaker 1>watch that training you'll know exactly what I'm talking about.

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<v Speaker 1>But if not, keep listening. So let me take you

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<v Speaker 1>back to when I was about twenty to twenty one.

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<v Speaker 1>I was living out. I started living out of home

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<v Speaker 1>when I was nineteen as living with Tim and another

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<v Speaker 1>couple in a unit in West End, Brisbane, and I was,

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<v Speaker 1>you know, I had a four day week job and

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<v Speaker 1>I also studied full time for my law degree, and

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<v Speaker 1>it did very much feel like I was just living

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<v Speaker 1>week to week. Any money I would have come in

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<v Speaker 1>would go out. But you know, that just felt normal.

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<v Speaker 1>I just felt like a normal you know, twenty ar on.

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<v Speaker 1>And so something that I did, like it's like I

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<v Speaker 1>wasn't conscious about it, but something I would do was

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<v Speaker 1>I would have this tendency to save things. And for example,

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<v Speaker 1>for my birthday, or my twenty first first birthday, one

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<v Speaker 1>of my good friends bought me these cupcakes that you know,

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<v Speaker 1>they were like they had like a g on them

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<v Speaker 1>and like beautiful butterflies, and they were handmade cupcakes when

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<v Speaker 1>that was like all the rave I'm pretty sure it

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<v Speaker 1>still is, but and there, you know, six six cupcakes.

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<v Speaker 1>They looked so pretty. Took some photos and then I

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<v Speaker 1>had this thing where I like I didn't want to

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<v Speaker 1>eat them because they were so pretty it was for

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<v Speaker 1>my birthday. Also, guys taken to context that I grew

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<v Speaker 1>up at Jehovah's Witness, where we don't celebrate birthdays. So

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<v Speaker 1>I did get somewhat presents for my birthday, but it

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<v Speaker 1>was like never on my actual birthday. It was always around.

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<v Speaker 1>It was really random, And on my actual birthday, I

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<v Speaker 1>never had a birthday party. I never had cake, all

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<v Speaker 1>those sorts of things. So when I was older and

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<v Speaker 1>people started celebrating me for my birthday, honestly did some

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<v Speaker 1>really weird things, and so I didn't want to eat

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<v Speaker 1>these cupcakes. And what ended up happening is I left

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<v Speaker 1>them in the fridge and I was like, oh, I'll

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<v Speaker 1>save them for like a great occasion. Like I don't

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<v Speaker 1>know what that occasion I thought it was, And I

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<v Speaker 1>don't know what saving cupcakes like why I had this

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<v Speaker 1>in my head, but I just like left them and

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<v Speaker 1>I didn't eat them because I didn't want them to go.

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<v Speaker 1>I didn't want to not have them because I thought

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<v Speaker 1>it was so special this girlfriend had bought me these cupcakes,

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<v Speaker 1>so I didn't end up eating them. And then like

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<v Speaker 1>it was a couple of weeks later and I went

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<v Speaker 1>to eat them because something had happened and they were moldy.

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<v Speaker 1>And I remember having this moment where I was like, Georgia,

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<v Speaker 1>what is wrong with you? You literally just let these

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<v Speaker 1>cupcakes go moldy. And I started thinking to other aspects.

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<v Speaker 1>For example, I would get given like a beautiful candle,

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<v Speaker 1>and I wouldn't want to burn it. I wouldn't want

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<v Speaker 1>to use it. Or I'd get given a beautiful journal,

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<v Speaker 1>and I've always been someone who writes down my thoughts

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<v Speaker 1>and I wouldn't want to like write in it, or

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<v Speaker 1>like you know those I used to do a lot of,

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<v Speaker 1>like work books. Like I used to buy workbooks and

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<v Speaker 1>you'd have to write in them, and I wouldn't write

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<v Speaker 1>in them. I would get a piece of paper and

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<v Speaker 1>write off the paper. A teas just said she's done

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<v Speaker 1>the same thing. So I'm not that weird. So I

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<v Speaker 1>want to ask you, guys, where are you in a

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<v Speaker 1>mindset where you get something and you don't want to

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<v Speaker 1>use it. You're almost like it's too special, it's too good.

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<v Speaker 1>I want to save it. I want to save you

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<v Speaker 1>a savor it, want it to like last longer have

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<v Speaker 1>I think about it, because I guarantee we've all done this,

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<v Speaker 1>and there'll be specific people who are like, oh, wow,

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<v Speaker 1>I still do that now, or maybe I also did

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<v Speaker 1>this weird thing. I remember like if I got a

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<v Speaker 1>certain gift, I would just like say it and like

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<v Speaker 1>not want to not want to use it, and could

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<v Speaker 1>be like skincare or like something that you absolutely should

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<v Speaker 1>be using. And I started to realize that this was

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<v Speaker 1>a huge, yeah theme in my life and I'm just

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<v Speaker 1>laugh I'm laughing because this is like the most random

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<v Speaker 1>thing ever. And so I want to ask you guys, like,

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<v Speaker 1>can you think of different aspects in your life that

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<v Speaker 1>you you know, maybe even get like a voucher, like

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<v Speaker 1>a massage voucher and you're like, oh, I'll save it

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<v Speaker 1>for a good occasion and then like you forget about

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<v Speaker 1>it or it expires. I've done that so much with vouchers.

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<v Speaker 1>Or maybe it's the candle, or maybe it's the journal,

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<v Speaker 1>And just ask yourself if you do that where it's

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<v Speaker 1>maybe showing up in different aspects of your life, and

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<v Speaker 1>what that could mean on a deeper level. So when

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<v Speaker 1>I started doing money work, I realized that these actions,

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<v Speaker 1>this whole multi cupcake theory was really just showing me

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<v Speaker 1>where I was in a scarce mindset. So a scarce

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<v Speaker 1>mindset is a lack mindset, and it basically means you're

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<v Speaker 1>in fear around not having money come in, never feeling

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<v Speaker 1>like you have enough money. When you have money come in,

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<v Speaker 1>you want to like hold it, you want to save it.

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<v Speaker 1>And what ends up happening is similar to the multi

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<v Speaker 1>cupcake theory of well, it's going to go moldy and

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<v Speaker 1>you're not going to ever be able to use it

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<v Speaker 1>eat it, And the same thing happens with money. So

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<v Speaker 1>money is an energy. It's it's not meant to just

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<v Speaker 1>stay with us forever. It is meant to be circulated.

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<v Speaker 1>It is meant to be used to invigorate our lives,

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<v Speaker 1>to make our lives better, to have more time, to

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<v Speaker 1>have more you know, whatever you're wanting more of, it

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<v Speaker 1>is meant to be used. And the biggest thing. For instance,

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<v Speaker 1>if you think of the malty cupcakes, if I if

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<v Speaker 1>that friend found out that I didn't eat those cupcakes

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<v Speaker 1>and they went maldy, do you think she's going to

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<v Speaker 1>buy me cupcakes again the next year for my birthday

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<v Speaker 1>or even just for a special occasion. Absolutely not, She's

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<v Speaker 1>going to go like that was such a waste of

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<v Speaker 1>my money. That was such a waste of time and energy.

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<v Speaker 1>Georgie didn't even use it, So I guarantee you she's

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<v Speaker 1>never gonna buy me the cupcakes again. The same thing

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<v Speaker 1>is with the money of energy. If you're not utilizing money,

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<v Speaker 1>if you're not circular, if you're not investing it leveraging it,

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<v Speaker 1>it's there's not going to be more come in because

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<v Speaker 1>the universe is like, well, you don't use it anyway.

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<v Speaker 1>You don't use it to invigorate your life to make

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<v Speaker 1>things better. You just hold it and you're in a

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<v Speaker 1>scarce mindset, So why do you need more? It's just

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<v Speaker 1>the funniest thing. So that is what I want to

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<v Speaker 1>share with you guys today and really thinking about are

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<v Speaker 1>you currently in a scarce mindset? Do you feel like

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<v Speaker 1>you never want to spend money and circulate it? And

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<v Speaker 1>I want you to open up your mind to could

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<v Speaker 1>there be another way? Could you live in a reality

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<v Speaker 1>a frequency where any time you need to spend money,

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<v Speaker 1>there's more where that came from. Like any time you

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<v Speaker 1>had to spend money or something happened, you're like, amazing,

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<v Speaker 1>this is what I need to do, And you're not worried.

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<v Speaker 1>You're not scared because you know it's going to come

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<v Speaker 1>in in another way when you need it. If you

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<v Speaker 1>were in that frequency, if that was your beliefs, how

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<v Speaker 1>would you act differently. It's like, for example, one of

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<v Speaker 1>the most pivotal moments in my life was when I

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<v Speaker 1>was earning you know, like sixty K year and I

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<v Speaker 1>made such a huge investment on getting a coach who

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<v Speaker 1>was like forty k. Obviously it was on like monthly

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<v Speaker 1>payment plans, so it's like, wasn't all in one. But

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<v Speaker 1>if you think about that context, it's like, logically that

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<v Speaker 1>doesn't make sense, and a lot of people would say

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<v Speaker 1>that's a really bad financial decision to make. But in

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<v Speaker 1>that year, I like ten x my income and was

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<v Speaker 1>then making you know, a quarter of a million dollars

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<v Speaker 1>or something along the lines of that, and so that didn't,

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<v Speaker 1>yeah make sense in the moment, But I had had

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<v Speaker 1>such a solid belief that I am my best investment.

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<v Speaker 1>Any money I put into me and my knowledge is

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<v Speaker 1>going to be tenfold. That was my belief when I

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<v Speaker 1>made that financial decision. And also I knew it's like

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<v Speaker 1>I wanted a reality, a life that I had never

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<v Speaker 1>experienced So I paid someone to get download their belief system,

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<v Speaker 1>to download their codes so I could experience what they

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<v Speaker 1>have experienced. And that's exactly what mentorship courses anything like

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<v Speaker 1>that is. You are investing in yourself because you want

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<v Speaker 1>to be somewhere where you have never been. You want

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<v Speaker 1>something that you have never got, So you invest in

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<v Speaker 1>other people. You basically borrow their power. They give you

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<v Speaker 1>the beliefs and everything like that, and then you're able

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<v Speaker 1>to have that frequency and understand and feel the texture

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<v Speaker 1>and feel the vibe and normalize it. So then that

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<v Speaker 1>becomes your reality. So again, imagine if I never spent

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<v Speaker 1>that amount of money on a business a coach, like,

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<v Speaker 1>maybe I wouldn't be where I am today, Like I

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<v Speaker 1>probably would have found another way, But do you know

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<v Speaker 1>what I mean, It's like I truly see that as

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<v Speaker 1>such a pivotal moment because I didn't have an attachment.

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<v Speaker 1>What was more important to me was the knowledge was

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<v Speaker 1>getting someone's Yeah, basically, you know, for that person to

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<v Speaker 1>get where she got, she had to spend a lot

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<v Speaker 1>of time and energy and resources. So I'm just paying

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<v Speaker 1>for like a cheat code, and I was able to

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<v Speaker 1>really you know, quantum leap because I had invested in her,

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<v Speaker 1>and so to me, I would go and make that

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<v Speaker 1>investment over and over again. Over the years, I have

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<v Speaker 1>continued to make more investments similar to that into courses

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<v Speaker 1>and coaches and that's thing, and obviously they continue to

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<v Speaker 1>pay off, they continue to work out tenfold, because that

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<v Speaker 1>is my belief system. And I know even guys like

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<v Speaker 1>all the money I currently hold, I have become an

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<v Speaker 1>energetic like I have become an energetic match to the

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<v Speaker 1>amount of wealth they hold, which is, you know, multimillions,

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<v Speaker 1>which I've had to really build over time, which is

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<v Speaker 1>a whole different conversation. But like, if you guys saw

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<v Speaker 1>how much money leaves my bank account every single week,

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<v Speaker 1>you'd probably die because it's it's not a normal amount.

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<v Speaker 1>But I don't get dysregulated about it. I have no

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<v Speaker 1>issues because I know you need to not really, it's

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<v Speaker 1>not I don't love the saying of like you need

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<v Speaker 1>to spend money to make money, like absolutely, But it's

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<v Speaker 1>not that I'm like, oh, we'll get rid of the

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<v Speaker 1>money because I need more money. It's this beautiful, grounded

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<v Speaker 1>state where I make decisions where I like, I know

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<v Speaker 1>what return I'm getting. I know it's an investment, and

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<v Speaker 1>I'm never worried about money coming in or out because

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<v Speaker 1>I trust and I believe, and I understand the frequencies

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<v Speaker 1>of money, and I know that if you're in a

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<v Speaker 1>scared and a lack mindset, you will never be able

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<v Speaker 1>to gain more. It's like it goes against the laws

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<v Speaker 1>of the universe. If you're hoarding money, you're not going

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<v Speaker 1>to have more money come in because, like I said,

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<v Speaker 1>the universe is like, well, the cupcakes are gone, Maldy,

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<v Speaker 1>like you just wasted them. Why I'm not going to

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<v Speaker 1>just like keep buying you more cupcakes. That makes no sense. So, guys,

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<v Speaker 1>use me as your expander, use me as the example.

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<v Speaker 1>Do not be Georgie with her Maldy cupcakes. You want

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<v Speaker 1>to be Georgie who believes that when she spends money

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<v Speaker 1>with intention. Guys, I'm not just going around and you know,

0:13:58.920 --> 0:14:04.160
<v Speaker 1>throwing my honey everywhere. I'd make very intentional decisions, but

0:14:04.200 --> 0:14:08.640
<v Speaker 1>they never come from a place of lack and fear.

0:14:09.080 --> 0:14:13.319
<v Speaker 1>They come from a place of empowerment and me understanding

0:14:13.360 --> 0:14:18.920
<v Speaker 1>the frequency of money. And basically, guys, any exchange of money,

0:14:19.000 --> 0:14:23.800
<v Speaker 1>it's like you're not losing money. You're saying to me.

0:14:24.600 --> 0:14:27.160
<v Speaker 1>For example, let's say it's thirty dollars for the cupcakes.

0:14:27.520 --> 0:14:33.240
<v Speaker 1>You're saying I value having these cupcakes over the thirty

0:14:33.320 --> 0:14:37.160
<v Speaker 1>dollars that I have in my hand. That's it's simply

0:14:37.480 --> 0:14:43.280
<v Speaker 1>in exchange. I'm not losing thirty dollars. I'm gaining cupcakes.

0:14:43.640 --> 0:14:47.880
<v Speaker 1>So for example, we're currently THAA is currently available, which

0:14:47.960 --> 0:14:51.320
<v Speaker 1>is our money course, the Abundance Academy. I'm pretty sure

0:14:51.360 --> 0:14:55.120
<v Speaker 1>doors closed like tomorrow or something like that. And you're

0:14:55.120 --> 0:14:58.960
<v Speaker 1>not losing the money you're investing in the course. You're

0:14:59.120 --> 0:15:03.440
<v Speaker 1>gaining my If you think about I'm like, I've been

0:15:03.480 --> 0:15:06.840
<v Speaker 1>on this money work journey for nine years. You're gaining

0:15:07.160 --> 0:15:10.840
<v Speaker 1>all the knowledge that I have that I've had to build,

0:15:10.880 --> 0:15:13.440
<v Speaker 1>that I've had to learn myself, that I've had to

0:15:13.480 --> 0:15:16.920
<v Speaker 1>make a lot of mistakes with. You're gaining that in

0:15:17.120 --> 0:15:20.880
<v Speaker 1>thirty days. Like when you think about that perspective and

0:15:21.000 --> 0:15:25.360
<v Speaker 1>like the early bird price is so such a good deal.

0:15:26.160 --> 0:15:29.680
<v Speaker 1>This course will become more expensive if you think about

0:15:29.680 --> 0:15:34.000
<v Speaker 1>it from that perspective of how much you're gaining, Like

0:15:34.160 --> 0:15:38.280
<v Speaker 1>it's honestly, I'm like, it's like it's a steal, Like

0:15:38.360 --> 0:15:40.720
<v Speaker 1>you're going to gain so much from this. I can

0:15:40.720 --> 0:15:44.080
<v Speaker 1>see that clearly because I do this work. But you

0:15:44.680 --> 0:15:49.240
<v Speaker 1>need to be able to understand the energy exchange. Even,

0:15:49.280 --> 0:15:52.040
<v Speaker 1>for example, take the money course of like, if you

0:15:52.400 --> 0:15:56.080
<v Speaker 1>have funky beliefs about money, if you think people with

0:15:56.200 --> 0:15:59.440
<v Speaker 1>money are greedy, if you think people with money are showy,

0:15:59.760 --> 0:16:02.320
<v Speaker 1>if you feel like you have to hold onto your money,

0:16:02.360 --> 0:16:04.520
<v Speaker 1>like your Georgie when she was twenty one. If you

0:16:04.840 --> 0:16:08.400
<v Speaker 1>if you're a constant overspender, like you can earn more money,

0:16:08.400 --> 0:16:10.080
<v Speaker 1>but you're like you need to get rid of it.

0:16:10.920 --> 0:16:14.200
<v Speaker 1>All this is showing you is you have funky beliefs

0:16:14.320 --> 0:16:18.800
<v Speaker 1>around money and your relationship with money, and even the

0:16:18.920 --> 0:16:21.600
<v Speaker 1>money course of you being like, oh, it's not worth

0:16:21.640 --> 0:16:24.640
<v Speaker 1>the money, you're also telling the universe like I want

0:16:24.640 --> 0:16:27.480
<v Speaker 1>to keep these problems. I want to keep being in

0:16:27.640 --> 0:16:32.200
<v Speaker 1>a lack of scarcity frequency with money. And by choosing

0:16:32.320 --> 0:16:36.360
<v Speaker 1>your current beliefs that will show you your current reality.

0:16:36.480 --> 0:16:39.960
<v Speaker 1>You will stay in your current reality, which is absolutely

0:16:39.960 --> 0:16:43.480
<v Speaker 1>fine if you want to stay in there, absolutely But

0:16:43.680 --> 0:16:48.240
<v Speaker 1>if you want a different reality, you need to move different.

0:16:48.560 --> 0:16:51.480
<v Speaker 1>You need different codes, you need different beliefs, and that's

0:16:51.480 --> 0:16:53.920
<v Speaker 1>exactly what we do in the Money course I'm like, here,

0:16:54.200 --> 0:16:57.840
<v Speaker 1>I'm you know, an eight figure business owner. I invest regularly,

0:16:57.880 --> 0:17:01.720
<v Speaker 1>I have a whole property portfolio. These are my beliefs

0:17:01.720 --> 0:17:05.040
<v Speaker 1>about money. This is the frequency, this is the energetics.

0:17:05.280 --> 0:17:07.760
<v Speaker 1>Here have it, And you're like, nah, I'm good. But

0:17:07.800 --> 0:17:10.840
<v Speaker 1>also I want more money. I want a different relationship

0:17:10.840 --> 0:17:15.680
<v Speaker 1>with money. Do you even, like do you understand that?

0:17:16.080 --> 0:17:18.560
<v Speaker 1>And that's the thing is, I'm not saying absolutely, you

0:17:18.560 --> 0:17:20.480
<v Speaker 1>don't have to do my course, but it's like, if

0:17:20.520 --> 0:17:24.960
<v Speaker 1>you are struggling with money, go and seek help, go

0:17:25.200 --> 0:17:29.240
<v Speaker 1>and seek a different way. Don't stay stuck with money

0:17:29.320 --> 0:17:31.840
<v Speaker 1>and constantly winch about it and being victim and being

0:17:31.880 --> 0:17:35.280
<v Speaker 1>scarce and be in lack, but then want something differently

0:17:35.680 --> 0:17:39.320
<v Speaker 1>That makes no energetic sense, And it makes sense to

0:17:39.400 --> 0:17:42.200
<v Speaker 1>me why you will still be in your current reality.

0:17:42.480 --> 0:17:44.560
<v Speaker 1>So again, I know that's like, you know, I love

0:17:44.600 --> 0:17:48.400
<v Speaker 1>to bring in some beautiful, harsh truths and that may

0:17:48.480 --> 0:17:51.879
<v Speaker 1>sound harsh, but I'm just I'm telling you how it is.

0:17:52.400 --> 0:17:55.679
<v Speaker 1>So absolutely guys, if you can resonate with Georgie at

0:17:55.680 --> 0:17:59.400
<v Speaker 1>twenty one and her Maldi cupcakes, that is just reflecting

0:17:59.440 --> 0:18:02.560
<v Speaker 1>to you that you have a scarce mindset, a lack mindset,

0:18:03.040 --> 0:18:04.920
<v Speaker 1>and it doesn't have to feel like that. You can

0:18:05.000 --> 0:18:09.879
<v Speaker 1>absolutely have the most beautiful, abundant mindset, and that doesn't

0:18:09.920 --> 0:18:13.400
<v Speaker 1>mean you need to be a multi millionaire. You can

0:18:13.520 --> 0:18:19.840
<v Speaker 1>absolutelysolutely have whatever wage you currently have now, but have

0:18:20.119 --> 0:18:26.159
<v Speaker 1>a completely different experience with money where it doesn't feel stressful,

0:18:26.440 --> 0:18:30.400
<v Speaker 1>where you're not constantly second guessing yourself about every purchase.

0:18:30.440 --> 0:18:33.360
<v Speaker 1>You're so clear because you now know your money values,

0:18:33.880 --> 0:18:36.000
<v Speaker 1>You're so clear what you invest in and what you

0:18:36.119 --> 0:18:39.919
<v Speaker 1>don't like. You can actually have the exact same amount

0:18:39.960 --> 0:18:44.560
<v Speaker 1>of money come in and have such a different, beautiful

0:18:44.640 --> 0:18:47.639
<v Speaker 1>experience with money. And obviously that's what I teach you

0:18:47.720 --> 0:18:50.919
<v Speaker 1>in the Abundance Academy, and it's why I'm so passionate

0:18:51.080 --> 0:18:55.320
<v Speaker 1>about this work because yeah, I just I truly believe

0:18:55.359 --> 0:18:57.760
<v Speaker 1>everyone needs to do this work. I also said this

0:18:57.840 --> 0:19:01.080
<v Speaker 1>in another episode. But if you have a lack and

0:19:01.119 --> 0:19:05.280
<v Speaker 1>scarce mindset with money, that would also be showing up

0:19:05.720 --> 0:19:09.080
<v Speaker 1>in a lot of different areas of your life, maybe

0:19:09.080 --> 0:19:12.479
<v Speaker 1>with your partner, maybe with friends, maybe you know, with

0:19:12.560 --> 0:19:15.480
<v Speaker 1>your career or anything like that. Like any frequency you

0:19:15.560 --> 0:19:18.840
<v Speaker 1>have with money, it shows up in other areas of

0:19:18.880 --> 0:19:23.000
<v Speaker 1>your life, especially with love, and like love and relationships,

0:19:23.000 --> 0:19:25.720
<v Speaker 1>but that's a whole other podcast. And obviously I tell

0:19:25.720 --> 0:19:27.880
<v Speaker 1>you on the course, So that's like the beauty of

0:19:27.920 --> 0:19:31.000
<v Speaker 1>the Abundance course is you learn this work, but it

0:19:31.080 --> 0:19:34.000
<v Speaker 1>will like bleed into a lot of other areas of

0:19:34.040 --> 0:19:36.520
<v Speaker 1>your life. There is like one day and the doors

0:19:36.520 --> 0:19:39.800
<v Speaker 1>are closing for the Abundance Academy. So if you resonated

0:19:39.840 --> 0:19:43.760
<v Speaker 1>with this, come and join us. This is literally your

0:19:44.119 --> 0:19:47.719
<v Speaker 1>last chance. It is wild, this money work, but it

0:19:47.800 --> 0:19:50.560
<v Speaker 1>is so important and it is life changing. And if

0:19:50.800 --> 0:19:54.280
<v Speaker 1>it and if it is calling your name, like that's

0:19:54.320 --> 0:19:56.640
<v Speaker 1>your intuition and it's telling you where to do the work.

0:19:56.720 --> 0:19:58.560
<v Speaker 1>All right, my loves, I love you so much. We'll

0:19:58.560 --> 0:20:00.840
<v Speaker 1>put all the links in the show notes and I'll

0:20:00.880 --> 0:20:07.200
<v Speaker 1>chat to you my next episode. Thank you so much

0:20:07.280 --> 0:20:11.080
<v Speaker 1>for listening to another episode of the Rise and Conquer podcast.

0:20:11.600 --> 0:20:14.159
<v Speaker 1>If you enjoyed it and want more, come connect with

0:20:14.280 --> 0:20:19.360
<v Speaker 1>us on Instagram at Riseinconquer dot podcast and join our

0:20:19.359 --> 0:20:23.680
<v Speaker 1>Facebook discussion group, a Rise and Concer podcast community. We're

0:20:23.680 --> 0:20:26.560
<v Speaker 1>an independent podcast and we have a small team, so

0:20:26.600 --> 0:20:29.520
<v Speaker 1>we do appreciate your time and support. If you have

0:20:29.560 --> 0:20:33.639
<v Speaker 1>a spare moment, a follow or subscribe on whatever platform

0:20:33.800 --> 0:20:37.520
<v Speaker 1>you listen to would be so amazing, and look, if

0:20:37.520 --> 0:20:41.440
<v Speaker 1>you're feeling extra kind, a review on Apple Podcasts would

0:20:41.520 --> 0:20:42.000
<v Speaker 1>be great.