1 00:00:01,520 --> 00:00:03,760 Speaker 1: Welcome to your diary episode. 2 00:00:03,960 --> 00:00:04,880 Speaker 2: Here's the thing. 3 00:00:05,120 --> 00:00:08,440 Speaker 1: I'm a bit of a nomad, so these episodes come 4 00:00:08,520 --> 00:00:11,640 Speaker 1: to you from wherever I'm living or traveling to at 5 00:00:11,640 --> 00:00:15,000 Speaker 1: the time. So I'll share with you what's going on 6 00:00:15,080 --> 00:00:19,440 Speaker 1: in my world, from book tours, animal encounters, delish meals, 7 00:00:19,960 --> 00:00:24,759 Speaker 1: nature adventures, health discoveries to swimming in hidden Byron Bay beaches. 8 00:00:25,239 --> 00:00:32,320 Speaker 1: Come with me as I share my adventures with you. Hello, 9 00:00:32,800 --> 00:00:36,440 Speaker 1: Welcome to your diary pod. Coming to you from the 10 00:00:36,520 --> 00:00:41,559 Speaker 1: Land of Dreams, La. So, I've got some food reviews 11 00:00:41,600 --> 00:00:46,120 Speaker 1: for you. I've been out to a lovely restaurant. 12 00:00:46,720 --> 00:00:47,720 Speaker 2: I've got the week that was. 13 00:00:47,760 --> 00:00:52,360 Speaker 1: I've got some coffee reviews, and yeah, just give you 14 00:00:52,360 --> 00:00:56,920 Speaker 1: a little taste of my So I think this will 15 00:00:57,520 --> 00:00:59,880 Speaker 1: I've had one full week, like when I recorded the 16 00:01:00,280 --> 00:01:02,400 Speaker 1: diary yep, I think I've only been here a few days. 17 00:01:02,720 --> 00:01:04,960 Speaker 1: So I've had a full week, and like two or 18 00:01:05,000 --> 00:01:09,160 Speaker 1: three days feels good. I'm starting to get a little 19 00:01:09,160 --> 00:01:12,160 Speaker 1: bit of a groove. It's still pretty fresh, Like it's 20 00:01:12,200 --> 00:01:14,640 Speaker 1: still pretty cold, going to bed with a hot water 21 00:01:14,680 --> 00:01:17,720 Speaker 1: bottle every night. So the morning's are about four degrees 22 00:01:17,760 --> 00:01:20,480 Speaker 1: and it gets up to about ten and then on 23 00:01:20,560 --> 00:01:23,640 Speaker 1: a really good day, it gets up to like thirteen 24 00:01:24,240 --> 00:01:27,160 Speaker 1: or fourteen. And I'm sure melbourneite's listening to this guying 25 00:01:27,240 --> 00:01:29,240 Speaker 1: yeah yeah, yeah yeah. But Ala is not known for 26 00:01:29,280 --> 00:01:31,920 Speaker 1: this as far as I'm aware. That said, I've never 27 00:01:31,959 --> 00:01:34,080 Speaker 1: been here in winter before. I always get here like 28 00:01:34,200 --> 00:01:38,320 Speaker 1: right abound Easter usually, and by then you'll get like 29 00:01:38,400 --> 00:01:44,480 Speaker 1: a few chili nights, but you won't get cold days 30 00:01:44,520 --> 00:01:48,840 Speaker 1: at all, whereas this is like fresh. But anyway, I've 31 00:01:48,840 --> 00:01:51,000 Speaker 1: got the week that was, and I'll tell you what 32 00:01:51,040 --> 00:01:53,760 Speaker 1: I've got coming up next week as well. I've actually 33 00:01:53,840 --> 00:01:55,920 Speaker 1: done a fair bit of Aussie work this week, so 34 00:01:56,600 --> 00:02:00,640 Speaker 1: I do mentoring for a supplement company in Australia, so 35 00:02:00,680 --> 00:02:02,400 Speaker 1: I did that. So I've been doing all my Australian 36 00:02:02,440 --> 00:02:04,520 Speaker 1: work at night time just because of the time difference. 37 00:02:04,840 --> 00:02:07,800 Speaker 1: And I did a keynote speaking gig for a Melbourne 38 00:02:07,840 --> 00:02:11,920 Speaker 1: company yesterday, so that's been really fun and also just 39 00:02:12,080 --> 00:02:16,360 Speaker 1: nice to have little things to kind of like keep 40 00:02:16,400 --> 00:02:21,880 Speaker 1: my mind really active away from like the La grind. 41 00:02:22,000 --> 00:02:25,480 Speaker 1: So every day I'm emailing voiceover agents, TV, presenting agents, 42 00:02:25,560 --> 00:02:28,680 Speaker 1: acting agents, and as amazing as that is, it can 43 00:02:28,800 --> 00:02:33,040 Speaker 1: feel a little sol destroying because you don't even get 44 00:02:33,320 --> 00:02:37,000 Speaker 1: rejection letters. You just get nothing. And so I emailed 45 00:02:37,040 --> 00:02:41,360 Speaker 1: one morning forty one voiceover agents a couple of days ago, 46 00:02:41,440 --> 00:02:44,359 Speaker 1: and I had my therapy session with my therapist back 47 00:02:44,400 --> 00:02:48,880 Speaker 1: in Australia that afternoon, and I cried nearly the whole session, 48 00:02:48,960 --> 00:02:50,760 Speaker 1: and he was like, Okay, what's all this grief for? 49 00:02:51,280 --> 00:02:54,000 Speaker 1: And I was like, I'm back here. This is the 50 00:02:54,040 --> 00:02:57,760 Speaker 1: third year that I'm here, and like I haven't made 51 00:02:57,880 --> 00:03:02,440 Speaker 1: American dollars yet, which might not sound too stressful, but 52 00:03:02,480 --> 00:03:06,720 Speaker 1: because the Australian conversion isn't strong, Like I think it's 53 00:03:07,080 --> 00:03:09,799 Speaker 1: about sixty seven cents the dollar, but if you're you know, 54 00:03:10,160 --> 00:03:12,640 Speaker 1: by the time you get charged bank service fees for 55 00:03:12,880 --> 00:03:15,320 Speaker 1: moving money across, it works out to about sixty four 56 00:03:15,360 --> 00:03:19,440 Speaker 1: cents the dollar. And I just freaked out. I was like, 57 00:03:19,760 --> 00:03:21,840 Speaker 1: you know, I won't be able to sustain myself for 58 00:03:21,960 --> 00:03:23,920 Speaker 1: very long if I don't start making money. And I 59 00:03:23,919 --> 00:03:27,240 Speaker 1: was just in that real like self dowdy mindset, and 60 00:03:27,520 --> 00:03:30,120 Speaker 1: I just really sat with my therapist and I've also 61 00:03:30,160 --> 00:03:34,960 Speaker 1: booked a healing session in with my good friend Laura, 62 00:03:35,000 --> 00:03:39,440 Speaker 1: who's a healer around owning the space of I am 63 00:03:39,480 --> 00:03:44,400 Speaker 1: an actor so hopefully I can kind of like I 64 00:03:44,440 --> 00:03:47,720 Speaker 1: feel like week one was my like adminweek, get the 65 00:03:47,760 --> 00:03:50,720 Speaker 1: car book, the DMV which is for my driver's license, 66 00:03:50,720 --> 00:03:53,320 Speaker 1: all that kind of like pay my rent, get my 67 00:03:53,440 --> 00:03:55,840 Speaker 1: check sorted, Da da da, all that kind of like 68 00:03:55,920 --> 00:04:00,360 Speaker 1: banking stuff was week one. And this second week because 69 00:04:00,400 --> 00:04:04,000 Speaker 1: like the reality has hit me and the self doubt 70 00:04:04,040 --> 00:04:06,880 Speaker 1: is very much here. And as I was saying to Matt, 71 00:04:07,000 --> 00:04:09,200 Speaker 1: is like, I actually think this is a really important 72 00:04:09,200 --> 00:04:13,280 Speaker 1: part of the process. And it's okay to feel the 73 00:04:13,320 --> 00:04:15,440 Speaker 1: doubt and feel like you're in the trenches and feel 74 00:04:15,440 --> 00:04:18,840 Speaker 1: like you are a total failure and then you pick 75 00:04:18,839 --> 00:04:21,719 Speaker 1: yourself up the next day and you pull your socks 76 00:04:21,800 --> 00:04:25,080 Speaker 1: up and you keep going. But I do want to 77 00:04:25,160 --> 00:04:28,200 Speaker 1: talk about that it is shit to feel in that sit, 78 00:04:28,279 --> 00:04:30,920 Speaker 1: in that self doubt bit. And I don't think it's 79 00:04:30,920 --> 00:04:33,920 Speaker 1: a bit that you ever get to skip. Like I 80 00:04:33,960 --> 00:04:38,840 Speaker 1: feel like if you have a dream, you actually sitting 81 00:04:38,880 --> 00:04:42,919 Speaker 1: in the fear of failing, and the self doubt is 82 00:04:42,920 --> 00:04:44,919 Speaker 1: a really important part of the process. And I was 83 00:04:44,960 --> 00:04:47,920 Speaker 1: just like fully honoring it, like just bawling my eyes out, 84 00:04:47,960 --> 00:04:49,920 Speaker 1: And I said to Matt at like seven pm one night. 85 00:04:50,040 --> 00:04:52,880 Speaker 2: I'm going to bed. I was like, I've gone to bed. 86 00:04:52,920 --> 00:04:56,520 Speaker 1: I just need to like reset myself. And sure enough, 87 00:04:56,560 --> 00:04:59,080 Speaker 1: I did wake up the next day feeling fresher. But 88 00:04:59,200 --> 00:05:01,960 Speaker 1: like when you're in it and there's a time difference 89 00:05:02,000 --> 00:05:05,240 Speaker 1: and you know, you don't have your gang that you 90 00:05:05,279 --> 00:05:08,080 Speaker 1: can call upon, and I only know about three close 91 00:05:08,120 --> 00:05:13,920 Speaker 1: friends here in LA and so like that is as 92 00:05:13,960 --> 00:05:15,719 Speaker 1: great as it is that I'm so like I've even 93 00:05:15,760 --> 00:05:20,360 Speaker 1: got three, but it still feels far away, and like 94 00:05:20,520 --> 00:05:23,200 Speaker 1: my friends, even though they're in LA, live a long 95 00:05:23,240 --> 00:05:26,360 Speaker 1: way from me, like two hours in the car in traffic, 96 00:05:26,440 --> 00:05:29,400 Speaker 1: and so you know it all, you do feel a 97 00:05:29,400 --> 00:05:33,040 Speaker 1: little bit more alone, not lonely, but you do feel 98 00:05:33,040 --> 00:05:36,240 Speaker 1: a little bit more alone when you're having a rougher day. 99 00:05:37,320 --> 00:05:38,920 Speaker 2: So that's kind of been one of the like. 100 00:05:38,839 --> 00:05:43,360 Speaker 1: More psychological and emotional aspects where I've been this week. 101 00:05:43,440 --> 00:05:46,040 Speaker 1: And my therapist said to me, and it's like kind 102 00:05:46,080 --> 00:05:47,800 Speaker 1: of hard to admit this, but I want to be 103 00:05:47,920 --> 00:05:49,440 Speaker 1: real with you because I feel like this is a 104 00:05:49,440 --> 00:05:52,920 Speaker 1: safe space for me to share. My therapist said, look, 105 00:05:52,960 --> 00:05:56,320 Speaker 1: you haven't made it in America. You have not made it. 106 00:05:56,360 --> 00:05:59,120 Speaker 1: And he's like, and for you, someone that works really 107 00:05:59,160 --> 00:06:03,600 Speaker 1: hard prides themselves on hard work and working towards a goal. 108 00:06:03,600 --> 00:06:06,440 Speaker 1: He's like, that is a confronting feeling to be sitting 109 00:06:06,480 --> 00:06:10,080 Speaker 1: there and trying to make it and not having made 110 00:06:10,120 --> 00:06:12,120 Speaker 1: it yet. And he's like, that's where you are right now. 111 00:06:13,000 --> 00:06:15,120 Speaker 1: And I was just seeing like balling miser and that's 112 00:06:15,120 --> 00:06:19,479 Speaker 1: how it feels. Because in Australia, yes, we have a 113 00:06:19,520 --> 00:06:23,520 Speaker 1: smaller market, but like usually if I send an email 114 00:06:23,680 --> 00:06:28,680 Speaker 1: about like representation for voiceovers, for example, that was just right, 115 00:06:28,680 --> 00:06:30,279 Speaker 1: But I can go thanks so much, You've actually already got 116 00:06:30,360 --> 00:06:33,159 Speaker 1: voices that sound like you but really appreciate you reaching out. 117 00:06:34,040 --> 00:06:37,680 Speaker 1: And that's exactly how it went down in Australia, whereas 118 00:06:37,720 --> 00:06:42,440 Speaker 1: here it's who are you nothing? And so without referrals, 119 00:06:42,480 --> 00:06:44,560 Speaker 1: it's really hard to even get a meeting. And so 120 00:06:44,600 --> 00:06:46,520 Speaker 1: you can do all this study, like I start voice 121 00:06:46,520 --> 00:06:48,800 Speaker 1: school next week. You can do all this study and 122 00:06:48,880 --> 00:06:52,040 Speaker 1: be in class and be doing the work quote unquote. 123 00:06:52,560 --> 00:06:54,240 Speaker 1: That's a big saying in the acting word, like do 124 00:06:54,360 --> 00:06:56,440 Speaker 1: the work, work on your craft. It's like you should 125 00:06:56,480 --> 00:06:59,160 Speaker 1: be doing all of that good stuff. But there's still 126 00:06:59,160 --> 00:07:03,479 Speaker 1: such a disconnect between like being an acting student and 127 00:07:03,520 --> 00:07:06,240 Speaker 1: then actually making money from it and being in the business, 128 00:07:06,680 --> 00:07:10,600 Speaker 1: and that's what is the really tricky and tough part. 129 00:07:10,760 --> 00:07:12,280 Speaker 1: And then on top of all of that, you've got 130 00:07:12,320 --> 00:07:16,240 Speaker 1: to have frigging sound mental health to be able to 131 00:07:16,280 --> 00:07:18,960 Speaker 1: like handle the highs and lows and the ups and 132 00:07:19,040 --> 00:07:22,040 Speaker 1: downs and the tough stuff and the good stuff. And 133 00:07:22,360 --> 00:07:25,840 Speaker 1: so it's been a big kind of like weak for me, 134 00:07:26,080 --> 00:07:29,040 Speaker 1: of like sitting in the discomfort of the self doubt. 135 00:07:29,960 --> 00:07:31,840 Speaker 1: But I'm glad that I've been feeling it, and even 136 00:07:31,840 --> 00:07:34,000 Speaker 1: my therapist goes, I'm so glad you're sharing this with me. 137 00:07:34,120 --> 00:07:37,600 Speaker 1: And that's where therapy, I think, is so important, because 138 00:07:37,600 --> 00:07:42,280 Speaker 1: you've got this space and support to feel all the 139 00:07:42,280 --> 00:07:47,000 Speaker 1: feels without any judgment. Right oh, now to the week 140 00:07:47,040 --> 00:07:48,920 Speaker 1: that was. I didn't expect to go down that ram 141 00:07:49,040 --> 00:07:50,880 Speaker 1: with you, but I just want to be real about 142 00:07:50,920 --> 00:07:54,000 Speaker 1: how I'm feeling and how it's kind of going here. 143 00:07:54,800 --> 00:07:58,240 Speaker 1: So I caught up with one of my amazing human 144 00:07:58,840 --> 00:08:03,840 Speaker 1: human mates. Got an incredible dog called Frank, and he's 145 00:08:03,880 --> 00:08:07,960 Speaker 1: really cool. So last year she adopted Frank and as 146 00:08:08,000 --> 00:08:10,480 Speaker 1: a little pappuccino, and now he's fully grown. 147 00:08:10,560 --> 00:08:11,320 Speaker 2: I haven't seen him. 148 00:08:11,360 --> 00:08:13,720 Speaker 1: I've obviously been away for nearly six months, so I 149 00:08:13,720 --> 00:08:16,480 Speaker 1: haven't seen him, and now he's fully grown. When we 150 00:08:16,640 --> 00:08:20,160 Speaker 1: picked Frank up from the dog shelter, he was like 151 00:08:20,200 --> 00:08:24,080 Speaker 1: a little ball of fluff, like tiny fluffy, tiny tiny, 152 00:08:24,440 --> 00:08:27,280 Speaker 1: and he'd been rescued from he'd been abandoned in the 153 00:08:27,280 --> 00:08:31,880 Speaker 1: desert in LA And now he's living this like dream 154 00:08:32,440 --> 00:08:35,920 Speaker 1: beautiful life. And is this ginormous like cross. I think 155 00:08:35,960 --> 00:08:39,000 Speaker 1: he's like a cross shepherd cross. He almost looks like 156 00:08:39,080 --> 00:08:42,040 Speaker 1: maybe cross roddy, but he's beautiful, very but you know 157 00:08:42,080 --> 00:08:44,920 Speaker 1: those tan dogs that have the black muzzle and the 158 00:08:44,960 --> 00:08:47,000 Speaker 1: little black eyeliner around their eyes. 159 00:08:47,080 --> 00:08:50,120 Speaker 2: He's that. And anyway, so I caught it with Alex. 160 00:08:50,160 --> 00:08:51,720 Speaker 2: I said, oh, can I come over a little bit 161 00:08:51,760 --> 00:08:53,040 Speaker 2: early and hang with Frank. 162 00:08:53,280 --> 00:08:55,400 Speaker 1: I need to catch up with him, which I did, 163 00:08:55,440 --> 00:08:58,240 Speaker 1: and then she took me to our favorite place to go, 164 00:08:58,440 --> 00:09:02,000 Speaker 1: which is called Farmhouse Farmhouses in the Brentwood Country Matts. 165 00:09:02,000 --> 00:09:04,720 Speaker 1: So we're talking very much so west side now, whereas 166 00:09:04,760 --> 00:09:09,680 Speaker 1: where I'm living is east. And so we went to 167 00:09:09,720 --> 00:09:12,120 Speaker 1: this place called Farmhouses at the Brentwood Country. Mout's like 168 00:09:12,160 --> 00:09:15,560 Speaker 1: famous where Ben Affleck and Jennifer Lopez go and no 169 00:09:15,720 --> 00:09:20,680 Speaker 1: paparazzi are allowed, And the menu was just like locally sauced, 170 00:09:20,840 --> 00:09:23,480 Speaker 1: even the wines you can get local wines or French. 171 00:09:24,200 --> 00:09:27,680 Speaker 1: And I love their local pino and I think it's 172 00:09:27,760 --> 00:09:31,960 Speaker 1: from I want to say, Santa Clara, like say somewhere 173 00:09:32,000 --> 00:09:36,040 Speaker 1: in California, as far as I'm aware, Oh Pino, Santa 174 00:09:36,080 --> 00:09:41,160 Speaker 1: barb Barber Barbara, Oh Santa Barbara, Lola. Someone's listening to this, 175 00:09:41,240 --> 00:09:43,120 Speaker 1: laughing at me, for sure. And then I got this 176 00:09:43,200 --> 00:09:46,640 Speaker 1: poach chicken salad and Alex got the angry crab past 177 00:09:46,760 --> 00:09:48,520 Speaker 1: I tasted to be the angry crab bit. I kind 178 00:09:48,559 --> 00:09:51,200 Speaker 1: of gluten so I didn't have me. Their pasta so 179 00:09:51,400 --> 00:09:54,320 Speaker 1: yumman like just the right amount of warmth and spice. 180 00:09:54,640 --> 00:09:58,560 Speaker 1: And we also always get this avocado hormess dip to 181 00:09:58,640 --> 00:10:01,520 Speaker 1: start and they bring it out with there's a really 182 00:10:01,559 --> 00:10:04,520 Speaker 1: fancy word in America. It's probably fancy in Australia too. 183 00:10:04,559 --> 00:10:06,559 Speaker 1: I just don't know it because I'm a bit of 184 00:10:06,600 --> 00:10:09,680 Speaker 1: a bogan, but I think they're called crudetons. Totally greet 185 00:10:09,679 --> 00:10:12,400 Speaker 1: me if I'm wrong, but basically just like vegetable sticks. 186 00:10:12,480 --> 00:10:14,560 Speaker 1: Let's be real, and then you dip it in the 187 00:10:14,640 --> 00:10:19,400 Speaker 1: homicide again for my gluten free life. Very happy, so yummy, 188 00:10:19,559 --> 00:10:22,080 Speaker 1: and I had two beautiful glasses of that pino. 189 00:10:22,200 --> 00:10:25,000 Speaker 2: It was just like the perfect welcome back to La. 190 00:10:26,400 --> 00:10:30,840 Speaker 1: Lunch vibe and it was so so so nice. 191 00:10:31,160 --> 00:10:32,760 Speaker 2: I've got some food houles for you. 192 00:10:32,840 --> 00:10:34,960 Speaker 1: So that's the only meal I've eaten out everything else, 193 00:10:35,000 --> 00:10:36,920 Speaker 1: I've pretty much made it home. Although I did go 194 00:10:36,960 --> 00:10:41,040 Speaker 1: to air One yesterday. So air One is a really 195 00:10:41,080 --> 00:10:45,800 Speaker 1: famous health food shop. It's super expensive, Like I'm not 196 00:10:45,800 --> 00:10:48,120 Speaker 1: going to beat around the bush here. It's crazy expensive. 197 00:10:48,200 --> 00:10:49,880 Speaker 1: So I made a deal with myself. I was like, 198 00:10:49,880 --> 00:10:52,480 Speaker 1: if you go into air One, lawla, because I'm not 199 00:10:52,520 --> 00:10:55,079 Speaker 1: making us dollars yet. I'm just really trying to track 200 00:10:55,160 --> 00:10:57,160 Speaker 1: my pennies, which I literally am, Like I write my 201 00:10:57,240 --> 00:11:00,640 Speaker 1: diary each day how much I spend, just because I 202 00:11:00,720 --> 00:11:04,640 Speaker 1: want to make sure I'm not dipping into Australian money 203 00:11:04,679 --> 00:11:07,640 Speaker 1: too much, or mortgage money or my savings money. Like 204 00:11:07,679 --> 00:11:09,959 Speaker 1: I'm just trying to be really savvy anyway, So I 205 00:11:10,080 --> 00:11:11,880 Speaker 1: may to deal with myself. I really wanted to try 206 00:11:11,920 --> 00:11:14,319 Speaker 1: this Hailey b Bet smoothie, which is like a skin 207 00:11:14,520 --> 00:11:19,600 Speaker 1: alixa smoothie with collagen and this hydrochloric. 208 00:11:19,760 --> 00:11:21,520 Speaker 2: It's a hydrolauric acid. 209 00:11:21,640 --> 00:11:25,319 Speaker 1: Also anyway, it's got some skin acid stuff in it. 210 00:11:25,320 --> 00:11:30,400 Speaker 1: It's got vitamin E in it. Anyway, it's and it's 211 00:11:30,400 --> 00:11:36,679 Speaker 1: called strawberry glaze. So I like, my guilty pleasure is 212 00:11:36,720 --> 00:11:37,960 Speaker 1: a strawberry smoothie. 213 00:11:38,160 --> 00:11:38,760 Speaker 2: I love it. 214 00:11:38,840 --> 00:11:40,920 Speaker 1: I love like strawberry ice cream, strawberry smooth And do 215 00:11:41,000 --> 00:11:43,079 Speaker 1: you know what fun fact only as an adult as 216 00:11:43,120 --> 00:11:47,280 Speaker 1: a youngster, give me the salted caramel. Give me anything caramel, 217 00:11:47,600 --> 00:11:52,160 Speaker 1: anything oozy and CARAMELI but like, since actually half living 218 00:11:52,200 --> 00:11:54,840 Speaker 1: in LA and discovering how amazing in and out is, 219 00:11:55,080 --> 00:11:57,640 Speaker 1: I tried the strawberry thick shake one day and I 220 00:11:57,760 --> 00:12:00,400 Speaker 1: was like, where have you been all my life? Obviously 221 00:12:00,440 --> 00:12:03,480 Speaker 1: it's super unhealthy and I feel terrible when I have it. 222 00:12:03,559 --> 00:12:05,240 Speaker 1: I was like, oh my goodness, this is the answer 223 00:12:05,320 --> 00:12:07,720 Speaker 1: all my prayers. So I really wanted to try this 224 00:12:08,120 --> 00:12:12,320 Speaker 1: Hailey Beber Sunday as strawberry glaze smoothie. Plus it's got 225 00:12:12,320 --> 00:12:14,520 Speaker 1: all these beautiful things like see moss in it, full 226 00:12:14,559 --> 00:12:17,600 Speaker 1: of minerals, dody that. And I said to myself, all right, Laura, 227 00:12:17,640 --> 00:12:20,440 Speaker 1: if you go, if you go, you're going to have 228 00:12:20,600 --> 00:12:23,120 Speaker 1: to just get two things because I know myself I'd 229 00:12:23,160 --> 00:12:24,960 Speaker 1: be like, and I'll get a slice of pumpkin pie, 230 00:12:25,000 --> 00:12:26,960 Speaker 1: and I'll get my favorite Mexican salad, and I'll. 231 00:12:26,800 --> 00:12:28,640 Speaker 2: Get the buffalo cauliflower, and. 232 00:12:28,559 --> 00:12:30,760 Speaker 1: I'll get the chicken, the Paleo Chicken tendies. And I 233 00:12:30,840 --> 00:12:33,040 Speaker 1: was like, no, no, no, that's going to quickly be 234 00:12:33,080 --> 00:12:36,559 Speaker 1: one hundred US dollars legit. So I was like, all right, 235 00:12:36,760 --> 00:12:40,480 Speaker 1: two things, So took myself to air. One got this 236 00:12:40,520 --> 00:12:42,800 Speaker 1: Hailey Beba SMOOTHI and as soon as it's not called 237 00:12:42,800 --> 00:12:45,600 Speaker 1: the Hailey Beber anymore, it's now called the Strawberry Glaze. 238 00:12:45,600 --> 00:12:46,840 Speaker 1: And I was like, can I get the Hailey Beber 239 00:12:46,840 --> 00:12:48,520 Speaker 1: And he just looked at me like I'm obviously the 240 00:12:48,559 --> 00:12:52,640 Speaker 1: fifty millionth person to order it that day. He's like yeah, 241 00:12:52,679 --> 00:12:55,920 Speaker 1: And I was like great. And I found this keto. 242 00:12:56,320 --> 00:13:01,520 Speaker 1: I kept the label for you, vegan Keito brownie, gluten free, refined, 243 00:13:01,520 --> 00:13:05,800 Speaker 1: sugar free, soy and corn free, and it's one hundred 244 00:13:05,840 --> 00:13:09,439 Speaker 1: and forty calories. I've got the ingredient list here. And 245 00:13:09,520 --> 00:13:12,720 Speaker 1: again this was I was heavily influenced from TikTok because 246 00:13:12,760 --> 00:13:15,120 Speaker 1: there are so many food reviews on TikTok and this 247 00:13:15,200 --> 00:13:19,480 Speaker 1: looked really, really healthy this is. They've actually got a cafe. 248 00:13:19,640 --> 00:13:23,120 Speaker 1: I think it's called Gizelle's Vegan Kitchen. It's all organic too, 249 00:13:23,520 --> 00:13:27,080 Speaker 1: So the ingredients of this brownie, you could totally hack 250 00:13:27,160 --> 00:13:30,480 Speaker 1: this and make a version of this home. And in 251 00:13:30,520 --> 00:13:33,120 Speaker 1: one of my books, I believe it's The Happy Life, 252 00:13:33,520 --> 00:13:39,560 Speaker 1: I did a brownie made from red kidney beans. Made 253 00:13:39,600 --> 00:13:44,280 Speaker 1: from red kidney beans, I'm pretty sure in the Happy 254 00:13:44,280 --> 00:13:47,360 Speaker 1: Life cookbook, I have a brownie made from red kidney beans. 255 00:13:47,400 --> 00:13:50,920 Speaker 1: Not my recipe, my beautiful food stylist Corina Duncan's recipe 256 00:13:50,960 --> 00:13:54,880 Speaker 1: that we used in the book. Anyway, it reminded me 257 00:13:54,960 --> 00:13:57,520 Speaker 1: of that because when you use a bean or legume 258 00:13:57,640 --> 00:14:00,120 Speaker 1: within a brownie, it makes it really kind of like 259 00:14:00,520 --> 00:14:04,280 Speaker 1: mousy and fudgy. So the ingredients here for the one 260 00:14:04,280 --> 00:14:07,960 Speaker 1: that I bought yesterday, organic chickpeas, organic coconut flour, organic 261 00:14:08,000 --> 00:14:10,880 Speaker 1: cacao powder, map everything's allor ganging, by the way, so 262 00:14:10,880 --> 00:14:14,120 Speaker 1: I'm just gonna stop saying organic maple syrup, coconut milk, 263 00:14:14,200 --> 00:14:18,400 Speaker 1: baking soda, sugar free chocolate chips made with monk fruit, 264 00:14:19,200 --> 00:14:22,840 Speaker 1: cocao butter, and villain extract, so they're only sweetening with 265 00:14:23,320 --> 00:14:23,960 Speaker 1: monk fruit. 266 00:14:24,680 --> 00:14:25,080 Speaker 2: That's it. 267 00:14:25,360 --> 00:14:29,720 Speaker 1: That's all that there is in it, and it was 268 00:14:29,800 --> 00:14:34,080 Speaker 1: really good. But guess how much it was? Ten dollars US, 269 00:14:34,120 --> 00:14:37,880 Speaker 1: so we're talking what sixteen Australian dollars for one little 270 00:14:37,880 --> 00:14:41,640 Speaker 1: square of brownie and the Hailey Beabersmith was seventeen dollars 271 00:14:41,680 --> 00:14:46,320 Speaker 1: a US, so twenty twenty five twenty five bucks Australian. 272 00:14:46,880 --> 00:14:49,040 Speaker 1: You can see why I set a limit to only 273 00:14:49,920 --> 00:14:52,360 Speaker 1: get myself two things from are one. But it was 274 00:14:52,400 --> 00:14:56,920 Speaker 1: a lot of fun and I would happily do it 275 00:14:56,960 --> 00:14:59,040 Speaker 1: again if I wasn't trying to save my pennies. 276 00:14:59,240 --> 00:14:59,400 Speaker 2: Right. 277 00:15:00,120 --> 00:15:03,120 Speaker 1: Good hack if you are in LA and you want 278 00:15:03,120 --> 00:15:05,320 Speaker 1: that experience but you want to do it on a 279 00:15:05,480 --> 00:15:09,680 Speaker 1: smarter budget is Lessons. There's a health food place called Lassons. 280 00:15:09,680 --> 00:15:12,760 Speaker 1: There's about three or four of them across LA, and 281 00:15:12,880 --> 00:15:19,080 Speaker 1: they have so many similar ingredient not ingredients like the brownies, 282 00:15:19,200 --> 00:15:21,200 Speaker 1: and they've got the same brands of a lot. There's 283 00:15:21,200 --> 00:15:23,920 Speaker 1: a lot of brand crossover and Lassons is just that 284 00:15:24,200 --> 00:15:29,440 Speaker 1: little bit cheaper, like probably take ten percent off kind 285 00:15:29,480 --> 00:15:31,560 Speaker 1: of thing. So you can't get everything there, but you 286 00:15:31,600 --> 00:15:33,800 Speaker 1: can get to a good hole and feel like you 287 00:15:33,880 --> 00:15:36,600 Speaker 1: haven't broken the bank. So when I went there, I tried. 288 00:15:36,640 --> 00:15:38,800 Speaker 1: I got Ollipop, which I've had before. I'm pretty sure 289 00:15:38,800 --> 00:15:40,800 Speaker 1: I've talked to you about ollipop before. 290 00:15:41,600 --> 00:15:42,160 Speaker 2: It's a drink. 291 00:15:42,200 --> 00:15:45,840 Speaker 1: It tastes like coke or soda, and it's got prebodys 292 00:15:45,880 --> 00:15:50,280 Speaker 1: botanicals and plant fiber in it. The plant fibers cassara 293 00:15:50,440 --> 00:15:55,200 Speaker 1: root and chi chickory root inulin and Jerusalem artichoke, and 294 00:15:55,240 --> 00:15:58,360 Speaker 1: I got the vintage colar flavors, so it tastes like 295 00:15:58,360 --> 00:16:04,440 Speaker 1: a coke. It's so so yummy. I really really loved it. Again, 296 00:16:04,520 --> 00:16:05,720 Speaker 1: you can get that at air one, but you can 297 00:16:05,760 --> 00:16:09,000 Speaker 1: get at Lessons too. Then I got these healthy caramels. 298 00:16:09,120 --> 00:16:12,200 Speaker 1: So there's a brand here called smart Stacks Smart Snacks. 299 00:16:12,240 --> 00:16:16,320 Speaker 1: In Australia, there's a brand called fun Day similar, so 300 00:16:16,400 --> 00:16:19,920 Speaker 1: like they both use innylin too sweetened, so zero calories, 301 00:16:20,000 --> 00:16:23,200 Speaker 1: zero sugar, and they're using a plant fiber to sweeten, 302 00:16:23,280 --> 00:16:26,840 Speaker 1: so much healthier for you. These caramels were like a 303 00:16:26,960 --> 00:16:31,200 Speaker 1: chewy caramel, really really yummy. It's designed to be had. 304 00:16:31,400 --> 00:16:33,440 Speaker 1: It like a little bag of them is one serve, 305 00:16:33,600 --> 00:16:35,800 Speaker 1: but I would try and split it over to if 306 00:16:35,800 --> 00:16:39,640 Speaker 1: you can, because it's really satiating I also got some 307 00:16:39,680 --> 00:16:41,920 Speaker 1: Lily chocolate, which I've talked to you about last time 308 00:16:41,920 --> 00:16:44,440 Speaker 1: I was here. My favorite one is the white chocolate 309 00:16:44,440 --> 00:16:48,560 Speaker 1: cookies and cream. It's very very healthy. It's again got 310 00:16:48,600 --> 00:16:50,560 Speaker 1: no sugars, and it's just really good. If you're like 311 00:16:50,880 --> 00:16:53,480 Speaker 1: it's that time of the month or you're craving chocolate, 312 00:16:53,680 --> 00:16:55,600 Speaker 1: it's just a really good. 313 00:16:56,880 --> 00:16:57,200 Speaker 2: Choki. 314 00:16:57,880 --> 00:17:01,520 Speaker 1: They do like peanut, buttercut and loads of other stuff too, 315 00:17:01,520 --> 00:17:02,880 Speaker 1: and it's all sugar free. 316 00:17:03,160 --> 00:17:04,159 Speaker 2: But I will say. 317 00:17:03,960 --> 00:17:06,760 Speaker 1: Something I discovered that I loved is this company. It's 318 00:17:06,760 --> 00:17:12,840 Speaker 1: called Glow Nuts. Glo Nuts, again influenced by TikTok ps 319 00:17:12,920 --> 00:17:16,040 Speaker 1: TikTok for food influencing stuff is so fun. I got 320 00:17:16,080 --> 00:17:19,440 Speaker 1: the Sneakerdoodle flavor. So Sneakerdodles in a very American flavor. 321 00:17:20,600 --> 00:17:24,280 Speaker 1: It's basically like a cinnamon sugary. I think holiday kind 322 00:17:24,320 --> 00:17:27,560 Speaker 1: of flavors like clove and cinnamon. Anyway, they do these. 323 00:17:28,480 --> 00:17:30,400 Speaker 1: They are a little box that comes in with three 324 00:17:30,520 --> 00:17:34,040 Speaker 1: little donuts. They're raw, they're vegan. One gram of net carb, 325 00:17:34,280 --> 00:17:36,119 Speaker 1: so you know, net carb is like the amount of 326 00:17:36,160 --> 00:17:38,720 Speaker 1: Carbour body absorbs. So sometimes when you look at carb 327 00:17:38,760 --> 00:17:41,000 Speaker 1: and it says like on the back it says five grams, 328 00:17:41,400 --> 00:17:44,960 Speaker 1: but two of that is dietary fiber, and then I'm 329 00:17:45,119 --> 00:17:48,080 Speaker 1: sure this year until that is sugar alcohol. So that's 330 00:17:48,119 --> 00:17:51,679 Speaker 1: why there's only one gram that the body is going 331 00:17:51,760 --> 00:17:54,960 Speaker 1: to have to treat as a carbohydrate or converted to sugar. 332 00:17:55,080 --> 00:17:55,240 Speaker 2: Right. 333 00:17:55,800 --> 00:18:00,639 Speaker 1: So the ingredients of these donuts organic almond flour, organic coconut, 334 00:18:00,880 --> 00:18:03,480 Speaker 1: organic extra version, coconutle. Again, I'm going to take the 335 00:18:03,600 --> 00:18:07,360 Speaker 1: organic word out because it's for everything. Coconut butter arethe retold. 336 00:18:07,359 --> 00:18:13,320 Speaker 1: There's your alcohol, sugar there, monk fruit, filtered water, vanilla extract, cinnamon, 337 00:18:13,440 --> 00:18:17,240 Speaker 1: himala and pink salt. Honestly, so yum. I would totally 338 00:18:17,280 --> 00:18:19,000 Speaker 1: get these again. I know they've got heaps of flavors. 339 00:18:19,040 --> 00:18:22,200 Speaker 1: They've got a match of flavor which looks really nice. Sneakerdodle, 340 00:18:22,480 --> 00:18:24,440 Speaker 1: I think that's going to be my favorite flavor. There's 341 00:18:24,560 --> 00:18:27,919 Speaker 1: a sugar doughnut flavor, like that powdered sugar doughnut thing. 342 00:18:27,960 --> 00:18:29,119 Speaker 2: I think that's the real American thing. 343 00:18:29,160 --> 00:18:31,760 Speaker 1: In Australia, I don't feel like we do that big chunky, 344 00:18:31,880 --> 00:18:36,040 Speaker 1: white powdered sugar flavor really good though, especially if you're 345 00:18:36,119 --> 00:18:38,640 Speaker 1: plant based and want to like have a healthy treat. 346 00:18:39,040 --> 00:18:41,480 Speaker 1: I think they weren't cheap. I feel like for those 347 00:18:41,600 --> 00:18:44,760 Speaker 1: three little donuts they would have been over ten bucks 348 00:18:44,840 --> 00:18:45,320 Speaker 1: for sure. 349 00:18:46,840 --> 00:18:49,919 Speaker 2: What else have I got recently? Oh? 350 00:18:49,960 --> 00:18:52,320 Speaker 1: I had a really yummy coffee. I met up with 351 00:18:52,440 --> 00:18:57,159 Speaker 1: my friend Sam and Nadia and they we went for 352 00:18:57,200 --> 00:18:59,040 Speaker 1: a hike together. We'd run in and then we went 353 00:18:59,080 --> 00:19:02,800 Speaker 1: and got coffees and Nadi introduced me this coffee called 354 00:19:02,880 --> 00:19:06,719 Speaker 1: The Artist. So basically it's a shot of coffee, then 355 00:19:06,760 --> 00:19:10,639 Speaker 1: you've got almond milk, and then you've got cinnamon and clove, 356 00:19:10,920 --> 00:19:14,119 Speaker 1: no sugar. It's so yummy and they blend it all 357 00:19:14,240 --> 00:19:16,720 Speaker 1: up together so good. So that's called the Artist. I 358 00:19:16,760 --> 00:19:18,480 Speaker 1: don't know if that's like a movement in La so 359 00:19:18,520 --> 00:19:20,280 Speaker 1: I'm going to look out for it if I'm ever 360 00:19:20,359 --> 00:19:23,399 Speaker 1: at another cafe or if it's just for that. So 361 00:19:23,520 --> 00:19:26,960 Speaker 1: it's a yellow kind of like coffee Bus in West Hollywood. 362 00:19:28,040 --> 00:19:30,320 Speaker 1: And the type of coffee that we're using was farm 363 00:19:30,600 --> 00:19:35,000 Speaker 1: Cup and that's like a really like I think, sustainable 364 00:19:35,080 --> 00:19:40,800 Speaker 1: and local cup coffee brand and all their treats I 365 00:19:40,880 --> 00:19:43,760 Speaker 1: saw came from farm Shop, which is where I went 366 00:19:43,840 --> 00:19:50,359 Speaker 1: with Alex where we had lunch and sorry Farmhouse is 367 00:19:50,440 --> 00:19:52,760 Speaker 1: where Alex thought me for lunch. But also they've got 368 00:19:52,800 --> 00:19:55,440 Speaker 1: a massive dali called farm Shop which has got so 369 00:19:55,560 --> 00:19:59,560 Speaker 1: many good treats and loads of loads and loads of 370 00:20:00,200 --> 00:20:06,399 Speaker 1: in frequenties. Then after we got our coffee, Sam was 371 00:20:06,480 --> 00:20:08,720 Speaker 1: on Survivor and he was like, I haven't watched last 372 00:20:08,800 --> 00:20:11,399 Speaker 1: night's episode. It's the episode that I leave. And he's like, 373 00:20:11,440 --> 00:20:13,320 Speaker 1: I've got to a full day of press as soon 374 00:20:13,359 --> 00:20:15,760 Speaker 1: as Australia wakes up. And I was like, what are 375 00:20:15,840 --> 00:20:16,920 Speaker 1: you going to watch the episode? 376 00:20:16,920 --> 00:20:18,280 Speaker 2: And he was like, oh, mate, I don't know. I 377 00:20:18,320 --> 00:20:19,480 Speaker 2: don't know. And I was like, you got to. 378 00:20:19,560 --> 00:20:21,280 Speaker 1: You got to watch the EP because you don't know 379 00:20:21,320 --> 00:20:23,479 Speaker 1: how they're going to edit it, and he was like, well, 380 00:20:23,520 --> 00:20:25,840 Speaker 1: come watch it. So we all got our coffees and 381 00:20:26,000 --> 00:20:31,000 Speaker 1: sat there and watched the episode where Sam leaves Survivor. 382 00:20:31,240 --> 00:20:34,440 Speaker 1: Oh my goodness, this most stressful thing, but like so 383 00:20:34,840 --> 00:20:37,240 Speaker 1: inspiring to see your mate like give it. They're all 384 00:20:37,520 --> 00:20:40,720 Speaker 1: and you know, play with such honor and truth. So 385 00:20:41,680 --> 00:20:42,320 Speaker 1: congrats to you. 386 00:20:42,400 --> 00:20:42,920 Speaker 2: Sam. Ps. 387 00:20:43,000 --> 00:20:45,360 Speaker 1: I have had Sam on the pod before he's episode 388 00:20:45,560 --> 00:20:48,359 Speaker 1: one hundred and fifty five Sam Web and he talks 389 00:20:48,359 --> 00:20:50,440 Speaker 1: about the first time he went on Survivors. This is 390 00:20:50,480 --> 00:20:53,400 Speaker 1: the second time he's been on in Heroes Versus Villains 391 00:20:53,800 --> 00:20:57,840 Speaker 1: and also fun fact, Sean Hampson, who I think just 392 00:20:57,920 --> 00:20:59,720 Speaker 1: got voted out a couple of nights ago. By the 393 00:20:59,760 --> 00:21:04,000 Speaker 1: time this comes out, I've also interviewed him, so he 394 00:21:04,080 --> 00:21:06,760 Speaker 1: won't come out on Monday, but the following Monday. So 395 00:21:07,320 --> 00:21:10,440 Speaker 1: Monday's eep, you're gonna have Jane could well from be 396 00:21:10,600 --> 00:21:13,280 Speaker 1: on the bump, absolute legend, could have shotted to her 397 00:21:13,280 --> 00:21:16,720 Speaker 1: all day long, really funny human being. And then and 398 00:21:16,800 --> 00:21:20,679 Speaker 1: we talk everything like her birthing story, to life as 399 00:21:20,760 --> 00:21:24,480 Speaker 1: a mom, to anxiety, the works. And then the week 400 00:21:24,560 --> 00:21:27,440 Speaker 1: after that you'll get shorn. And I interviewed Sewan right 401 00:21:27,520 --> 00:21:31,600 Speaker 1: after he came off Survivor, but he it was all embargoed. 402 00:21:31,680 --> 00:21:34,000 Speaker 1: He wasn't allowed to say much other than like how 403 00:21:34,080 --> 00:21:37,640 Speaker 1: he prepared differently and the release date, which I think 404 00:21:38,359 --> 00:21:40,880 Speaker 1: it's all out and live now, of course, but anyway, 405 00:21:40,960 --> 00:21:44,600 Speaker 1: so that'll come out in two weeks. Oh my goodness, 406 00:21:44,640 --> 00:21:47,800 Speaker 1: I feel like I've given you a big update. I'm 407 00:21:47,840 --> 00:21:50,959 Speaker 1: about to join a yoga school here called Moto Yoga, 408 00:21:51,560 --> 00:21:53,840 Speaker 1: so they've got studios all over La. So I'm going 409 00:21:53,920 --> 00:21:56,760 Speaker 1: to try both two different studios by the time I 410 00:21:56,840 --> 00:21:57,360 Speaker 1: see you next. 411 00:21:57,440 --> 00:21:58,440 Speaker 2: That's my pledge to you. 412 00:21:59,160 --> 00:22:02,080 Speaker 1: I've got a catch up at a cafe in Ventice 413 00:22:02,119 --> 00:22:05,040 Speaker 1: called Rose Cafe, really famous cafe. I haven't been before, 414 00:22:05,520 --> 00:22:07,320 Speaker 1: so let you know what that's like. That should be 415 00:22:07,320 --> 00:22:11,080 Speaker 1: really yummy. And then I've got my first driving test 416 00:22:11,200 --> 00:22:14,680 Speaker 1: next week as well. And then I'm meeting up with 417 00:22:14,800 --> 00:22:17,639 Speaker 1: a few like Ozzie friends of connected me with people, 418 00:22:18,160 --> 00:22:20,560 Speaker 1: and I'm doing more mentoring for that strowing company. So 419 00:22:21,880 --> 00:22:24,240 Speaker 1: I'm keeping busy outline. And then I go to a 420 00:22:24,320 --> 00:22:26,840 Speaker 1: voice school, but I will be that's on the weekend, 421 00:22:27,040 --> 00:22:30,280 Speaker 1: and so I will be diary ing with you, like 422 00:22:30,520 --> 00:22:34,159 Speaker 1: literally a day before voice school to the Habit Gangles, 423 00:22:34,440 --> 00:22:38,280 Speaker 1: Mega Love and Yeah, I'm just gonna keep plugging away here, 424 00:22:38,600 --> 00:22:42,359 Speaker 1: keep like working on my like so you can in 425 00:22:42,600 --> 00:22:45,080 Speaker 1: LA you can self submit. They're all these different casting 426 00:22:45,119 --> 00:22:47,840 Speaker 1: websites and you can submit yourself on them. So I'm 427 00:22:47,840 --> 00:22:50,280 Speaker 1: gonna keep working on my self submissions, keep giving it 428 00:22:50,400 --> 00:22:53,720 Speaker 1: my all, keep reaching out to more agents, and hopefully 429 00:22:53,800 --> 00:22:56,600 Speaker 1: we get a win this year. Any lucky vibes and 430 00:22:56,920 --> 00:23:01,280 Speaker 1: good lucky energy and any of that jazz send it 431 00:23:01,400 --> 00:23:03,880 Speaker 1: my way. I'll take all the luck I can get, 432 00:23:04,600 --> 00:23:07,440 Speaker 1: and yeah, I'll always keep it real and honest with you. 433 00:23:07,640 --> 00:23:11,480 Speaker 1: And hopefully you're listening to this is a little bit 434 00:23:11,520 --> 00:23:15,480 Speaker 1: inspiring or piqued interest if you've got a passion and 435 00:23:15,680 --> 00:23:18,640 Speaker 1: something that you want to chase, all right, big love, 436 00:23:19,160 --> 00:23:20,360 Speaker 1: hooru boming