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Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in hidden Byron Bay beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Welcome

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Speaker 1: to the diary pod. It I'm recording this in the

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Speaker 1: week hours of a Friday morning, Australia time, but really

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Speaker 1: it's Thursday morning here in beautiful Los Angeles. So the

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Speaker 1: week that was we had Easter here, so I don't

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Speaker 1: feel like Easter is as big of a thing here.

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Speaker 1: You see the odd egg? Definitely no hot crosses. Boss

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Speaker 1: was fanging for a hot cross bun and it just

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Speaker 1: did not did not happen, did not happen. I'm getting

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Speaker 1: my diaryat I did a podcast. I went on a

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Speaker 1: podcast with a lovely a lovely host called Emma and

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Speaker 1: she has got a pod all about the human design.

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Speaker 1: And it turns out I am wait for it, I hope,

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Speaker 1: I says right. A manifesting generator with a line five,

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Speaker 1: line one, line five or something like that, which means

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Speaker 1: I use my voice to communicate. So the pod fits norstly,

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Speaker 1: doesn't it. I think that's I'm not sure when that's

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Speaker 1: going to be out, but I recorded that actually on

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Speaker 1: Easter Sunday. It's a Sunday morning. I did a brunch

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Speaker 1: with the gals, a few mates of mine. They had

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Speaker 1: these delicious treats from a place called Tartine where I've

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Speaker 1: taken Boss. Not GF though, but they got me lovely.

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Speaker 1: Daisy got me gluten free cookies from Traded Joe's, which

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Speaker 1: were ten out of ten. Was like a musally cookie situation,

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Speaker 1: really good. Trader Joe's actually has an amazing gluten free range.

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Speaker 1: If you're ever in LA and you're like, have a

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Speaker 1: few meals out and you're like, oh my goodness, it's

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Speaker 1: quite expensive because it's really expensive to live and eat

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Speaker 1: and go out here. There's also a service tax. Anyway,

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Speaker 1: A really great hack is doing your weekly shop at

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Speaker 1: Trader Joe's. They have a great organic section. They have snacks,

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Speaker 1: ready to go stuff, lots of gluten free stuff, so

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Speaker 1: it's a really great spot to go to do your

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Speaker 1: week shop. When I lived here on my own, I

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Speaker 1: was able to do a week shop if I was savvy,

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Speaker 1: with about sixty seventy dollars US. So I'm interested to

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Speaker 1: see how that goes with that night. But I think

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Speaker 1: we should be able to do it for one hundred

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Speaker 1: bucks at Trade Joe's. So Trader Jose is a good one,

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Speaker 1: just so you know. And it's a chain, so it's everywhere.

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Speaker 1: I don't think it's just Los Angeles. I think it is.

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Speaker 1: It's doing in California. Don't think it's in New York.

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Speaker 1: I don't know. Anyway, Trader Joe's for the whim. And

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Speaker 1: then we had a beautiful Easter dinner our friends, and

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Speaker 1: we just had a beautiful couple of glasses of red wine,

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Speaker 1: hung out with them, and we tried Pizzana. So I've

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Speaker 1: had Pizzana before. Matt's obviously had Prince Street Pizza, so

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Speaker 1: Prince Street Pizza and Pizzanna are kind of known as

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Speaker 1: the two great pizza places. They both have a few locations,

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Speaker 1: maybe two or three locations across Los Angeles. And we

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Speaker 1: got three different flavors. We got the Gatcha bet Bear Delish,

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Speaker 1: we got hang On Metal, No sexy. What were the

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Speaker 1: flavors we got on our pizzas at Easter? What are

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Speaker 1: the flavors we got on our pizzas at Easter? Gadget

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Speaker 1: Bear Bear There was one with Anchovy's boo more Classico,

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Speaker 1: so good. And we even got the dessert, their chocolate

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Speaker 1: olive oil cake. Oh, it was really really yummy. It

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Speaker 1: was just fun to celebrate Easter because, like I said,

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Speaker 1: in LA, they don't celebrate Easter all that much. I

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Speaker 1: also officially this week have permanently jumped on the Hot

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Speaker 1: eight schedule, where I teach yoga. So I've been covering

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Speaker 1: since I got here, which means you're just kind of

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Speaker 1: subbed as people need classes subbed. But this week is

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Speaker 1: my first week of being on the on the schedule,

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Speaker 1: So if you're ever in Los Angeles, I teach eleven

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Speaker 1: am yin Monday, Wednesdays and Fridays in an area called

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Speaker 1: Sherman Oaks, So that's really exciting. Next week, I've just

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Speaker 1: found out I'm covering at Culver City as well, which

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Speaker 1: is more in the west, which is exciting because I'll

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Speaker 1: be teaching power Vinyasa in the heat. So I'm pumped.

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Speaker 1: I'm really excited and I'm looking forward to hanging out

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Speaker 1: with I used to work at Culver City last year.

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Speaker 1: I worked front desk though, so I do, you know,

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Speaker 1: help people check in and you know them all their

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Speaker 1: yogi gear and all that kind of thing, get the

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Speaker 1: room set up for the teachers, and when the students

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Speaker 1: were in class, I'd often be cleaning. And so when

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Speaker 1: I got back to LA this time, I'd made sure

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Speaker 1: last year I'd done all my auditions for teaching. I'd

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Speaker 1: done all the paperwork for teaching. You've got to do

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Speaker 1: some hr training for teaching. I may tried done all

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Speaker 1: of that before I got back this year so I

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Speaker 1: could come straight in as a teacher, because it's quite

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Speaker 1: an audition process. You do about three or four stages

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Speaker 1: of auditioning to become a teacher here. So I'm really

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Speaker 1: excited because now I'm a teacher. And if you're a teacher,

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Speaker 1: and if you work at the company, you get to

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Speaker 1: go and take a friend for free anytime you teach

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Speaker 1: your practice. So Matt's been doing lots of yokes. Can

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Speaker 1: he use Yogus fitness up? And I have been loving

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Speaker 1: it and teaching and yeah, it's been so much fun.

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Speaker 1: So officially on the schedule, which is nice. It means

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Speaker 1: I can make a few American beans as well, which

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Speaker 1: is really really exciting. I've got my diary in front

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Speaker 1: of me. I also went to acting school as well yesterday.

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Speaker 1: I took some really good notes, so I thought I

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Speaker 1: would just share some with you, because I love acting school.

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Speaker 1: We've got a really busy month though coming up now,

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Speaker 1: so I think I'm going to take a month. So

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Speaker 1: in acting school in LA, a lot of acting schools

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Speaker 1: are formatted like this. You essentially trained for a month

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Speaker 1: and pay for a month, and then you pay for

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Speaker 1: the next month train for the next month. I think

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Speaker 1: it's because a lot of actors book work and so

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Speaker 1: usually you know roughly a month out if you're going

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Speaker 1: to do something or not do something, and so it's awesome,

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Speaker 1: but it's also that's why it's not like in Australia

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Speaker 1: where you do like three year long courses like almost

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Speaker 1: degrees in Australia. So I'm going to take this month

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Speaker 1: off just because there's a lot of moving pieces and

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Speaker 1: I'm also teaching a lot of I believe I'll be

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Speaker 1: teaching a lot of yoks. So with the schedule, but

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Speaker 1: also pick up. So I think I'm going to really

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Speaker 1: focus on teaching yogs for the next month and then

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Speaker 1: go back to acting school a month later. I kind

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Speaker 1: of like doing that month on with acting school, and

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Speaker 1: I usually will do a voice school when I'm not

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Speaker 1: at acting school, so I'm still doing lots of stuff anyway.

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Speaker 1: So some of the notes I took yesterday at acting school,

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Speaker 1: so I'm kind of sitting across from the mic and

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Speaker 1: Matt's going to tell me you're not on Mike Loola okay.

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Speaker 1: I the teacher said, I love meeting someone who loves

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Speaker 1: what they do, and I was like, Ah, that's my

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Speaker 1: whole premise of the pod. That is the whole premise

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Speaker 1: of philis You're failing. It is like meeting somebody that

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Speaker 1: loves what they do, holding space for them, hopefully I

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Speaker 1: hope that's my goal, and then sharing and celebrating that.

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Speaker 1: So I love meeting someone that loves what they do.

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Speaker 1: Loving what you do is such an easy way to

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Speaker 1: get good at it because you just want to keep

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Speaker 1: going right. And we talked about the art of relaxation

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Speaker 1: because obviously when you get on stage, because we're working

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Speaker 1: on stage, when we're doing scenes, study you get really nervous.

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Speaker 1: I got super nervous when I went up last week.

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Speaker 1: I love this concept of merging the character with the

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Speaker 1: actor so that for the audience it's like, oh, it's

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Speaker 1: hard to tell the difference. And you think about all

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Speaker 1: the greats like Killian, Murphy, Picky Blinders, even Oppenheimer as well,

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Speaker 1: like sometimes you don't feel like you're watching the actor,

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Speaker 1: you feel like you're watching the character. I love that

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Speaker 1: Adam Driver as well. This is really cool hanging on

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Speaker 1: a quick sip of coffee one sec a little coffee

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Speaker 1: the back of my throat. Okay, had the coffee traded

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Speaker 1: Joe's Organic Coffee by the way, eight ninety nine for

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Speaker 1: a full bag. When you come to America, you gotta

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Speaker 1: buy a kettle and a coffee grinder, and that is

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Speaker 1: the way to hack the coffee system because coffee is

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Speaker 1: in cost about twelve dollars each. Okay, dialogue is not

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Speaker 1: always a loyal friend, your most loyal friend. So that

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Speaker 1: was just a note I took. You've got to do

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Speaker 1: the preparation and then you've got to trust I'm listening.

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Speaker 1: I'm reading this connector listening. Okay. The easiest principles for acting.

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Speaker 1: Listening is everything. Stay curious, simplest is best, and stay present.

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Speaker 1: Always lean into curiosity. You can't afford to be inauthentic ever,

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Speaker 1: Tell the story from different levels of yourself, and be

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Speaker 1: dedicated to listening. Anyway, really cool. I have took like

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Speaker 1: seven pages of notes, but it just really nice, really fun,

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Speaker 1: and it was just a really great class. So I've

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Speaker 1: done a month of that. Now, yeah, I'll take a

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Speaker 1: monk off, which is while we're really getting grounded and

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Speaker 1: getting our self sorted, and focus on a lot of teaching,

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Speaker 1: which is really exciting. And then, yeah, what else has

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Speaker 1: been going on? I've got all my little notes here. Oh,

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Speaker 1: we've had some ripper meals. Now. I don't know if

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Speaker 1: I've told you about Easy Street because Matt and I

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Speaker 1: discovered this burger place and I taught a late class

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Speaker 1: last week and Matt's like, I really want a burger.

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Speaker 1: And I was like, mate, you've just done hot yoga.

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Speaker 1: And he's like, I really want a burger. And I

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Speaker 1: was like, all right, I go. There's meant to be

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Speaker 1: the best burgers in La not far from here. So

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Speaker 1: we go to this place called Easy Street, and the

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Speaker 1: queue not a word of a lie at eight pm

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Speaker 1: is like eighty people deep. And I was like, oh, Matt, no,

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Speaker 1: and he's like, let's just cut ten minutes. If we

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Speaker 1: don't move up the line, we'll leave. Anyway, we get there,

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Speaker 1: we order eventually. It's a forty minute way. But is

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Speaker 1: it worth it? Holy Mackett's worth. Both got the two symbols,

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Speaker 1: which is just a simple cheeseburger, pickles the regular, and

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Speaker 1: then we got wild fries, which is like chopped onion,

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Speaker 1: chopped saute onion, and their wild sauce and a bit

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Speaker 1: of American cheese. Holy Mac. It was the best burgers

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Speaker 1: I've ever had cheap as well. Not spinny anyway, Easy

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Speaker 1: street pop that on your list, you know, I like

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Speaker 1: in and out. Matt doesn't rate it, but I love

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Speaker 1: it in and out. My in and out order ear

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Speaker 1: is a cheeseburger with cooked onion. You gotta make sure

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Speaker 1: you specify cooked not or like grilled onion not raw.

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Speaker 1: And then I get animal style fries, which is a

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Speaker 1: bit of that chopped cooked onion situation and sauces on top.

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Speaker 1: And then I love a strawberry thick jack. Yes I do, Yes,

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Speaker 1: I do. Oh, I caught up with a friend last

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Speaker 1: week at Jones on Third and I was teaching in

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Speaker 1: the afternoon or the evening, and I said to her,

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Speaker 1: what do you feel like? And she was like, my

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Speaker 1: beautiful friend Alex, also a yoga teacher, actually hired me

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Speaker 1: at Hot eight last year, so it was like a

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Speaker 1: full come you know, coming of you know, full three

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Speaker 1: sixty anyway, and she said, I feel like a treat

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Speaker 1: and I go okay. So we shared the famous buttermilk

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Speaker 1: pancakes choc chip and we shared a chicken sandwich like

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Speaker 1: a fried chicken sandwich, both delicious, both amazing, both not

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Speaker 1: gluten free, but incredible. And we both got oat chies

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Speaker 1: which were really good too. So that was yummy, yummy, yummy, yummy. Oh.

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Speaker 1: I tried something in Traded DROs. I was like, I've

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Speaker 1: got to review it for you. They're called what are

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Speaker 1: those the tea with a little bubble things, bubble tea things,

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Speaker 1: babar bor bar. Anyway, we tried them and mo cheese

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Speaker 1: so not in the cold section like a regular ice cream,

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Speaker 1: mochi brown sugar flavor, which is usually I all over that.

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Speaker 1: I didn't rate them, didn't like them, ended up throwing

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Speaker 1: them out but they were a new Trader Joe's item.

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Speaker 1: And I've got two more, three more new Trade Roads.

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Speaker 1: Can you hear this? So I've been sick and I'm

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Speaker 1: just coming good now. Okay, So this is this is

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Speaker 1: brand new. This is the Trader Joe's Sprinkle Jangle cheerful

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Speaker 1: mix of fan favorite candy treats. It is a combo

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Speaker 1: of candy coated yogurt micro pretzels with drizzle that was

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Speaker 1: really great, butter toffee peanuts, spring covered sprinkles, broken pieces

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Speaker 1: of dark chocolate JoJo's Cookie Bark, spring candy gems. They

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Speaker 1: look like Smarties, dark chocolate peanut buttercups. They're just like

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Speaker 1: a little treat bag. Got them for mat. So they

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Speaker 1: have seasonal stuff for trade Ros. Got these for me.

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Speaker 1: Sweet and spicy peacans, great for salads or snacking. So

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Speaker 1: it's like sweetness but also with space. And then we

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Speaker 1: haven't tried this yet. Also, each Trade DROs kind of

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Speaker 1: has different stuff. This is their maple pecan granola Boss

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Speaker 1: Loves of Granola. The sugars are pretty high in this. Actually,

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Speaker 1: it says inside this bag you'll find captivatingly crunchy, satisfyingly

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Speaker 1: sweet clusters of rolled oats and pecans, notes of maple

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Speaker 1: syrup and honey, scooped by the spoonful with milk or yogurt,

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Speaker 1: baked into brownies, oh for toothsome texture, or enjoyed by

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Speaker 1: heaping handfuls. They're irresistible if we do see so ourselves,

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Speaker 1: and we do anyway, that looks really nice. We got

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Speaker 1: some granola granola last night. But right now we're about

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Speaker 1: to catch up with our friend, good friend of the

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Speaker 1: pod and good friend of ours, David the Medium. He's

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Speaker 1: in Los Angeles and if you remember, about two years ago,

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Speaker 1: we did a true crime episode together and when he

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Speaker 1: was back in LA we're going to do another one,

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Speaker 1: but we he had to go back before I got here, essentially,

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Speaker 1: so we're doing a part two West Side. So we're

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Speaker 1: going to Brentwood. We're going to Santa Monica Beach. There

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Speaker 1: was it's all true crime locations and we're going So

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Speaker 1: we've got two locations in Brentwood, one at Santa Monica Beach,

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Speaker 1: one at the moment in Beverly Hills, but I know

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Speaker 1: there's another in Beverly Hills that I'm just gonna wangle.

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Speaker 1: And we're going to make work. But I'm so excited

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Speaker 1: to have him back on the pod and do a

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Speaker 1: day of just like rolling around with David. But first

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Speaker 1: we're taking him to breakfast. We are going to farm

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Speaker 1: shop in Brentwood at the Brentwood Country Mart. I have

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Speaker 1: six minutes to get ready before he arrives, so we're

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Speaker 1: gonna I'm gonna do a mad dash now. And I

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Speaker 1: am really excited to see him. It will be the

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Speaker 1: first time catching up with him in probably since September

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Speaker 1: was the last time we saw him, So that's really exciting.

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Speaker 1: And I'll probably expediate this pod EP so that you

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Speaker 1: can enjoy it so soon after and that anytime David's

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Speaker 1: on the pod, you guys love him. The goes mental,

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Speaker 1: the listens. And this is a true crime one, so

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Speaker 1: it's a fun kind of tour of Valet. And I

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Speaker 1: know he's got such a vast understanding of pop culture

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Speaker 1: that I don't, So there's a couple of true crime

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Speaker 1: things I'm gonna throw to him. He knows, so this

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Speaker 1: is the premise of it. I don't tell him anything.

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Speaker 1: I just take him to a location and I'm like, yo,

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Speaker 1: what do you feel? So last time I took him

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Speaker 1: to the last place Sharon Tate had a meal and

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Speaker 1: he goes, as soon as we pulled into the car park,

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Speaker 1: he goes, oh my god, I've got such stabbing pains

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Speaker 1: in my stomach, and I'm like, wasn't she stabbed? Like?

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Speaker 1: Wasn't she stabbed like eighty times in the stomach and

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Speaker 1: she was like eight months pregnant. But it was where

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Speaker 1: she had her last meal before she went back to

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Speaker 1: the house where Charles Manson gang killed her. Wild So

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Speaker 1: we did heap. So we're not going to any of

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Speaker 1: the same locations we did Very east Side last time

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Speaker 1: and Hollywood, Glendale, Los Feelers. I think it very is

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Speaker 1: Hollywood vibes. This time we're going west. So it's really

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Speaker 1: exciting and I am going to get ready for him now. Megalve,

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Speaker 1: thank you for tuning in and listening to the pod.

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Speaker 1: You are wonderful and I look forward to catching up

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Speaker 1: with you soon. Tune in and thanks for listening. Megalove