1 00:00:03,480 --> 00:00:05,560 Speaker 1: It's the Happy Families Podcast. 2 00:00:05,920 --> 00:00:09,119 Speaker 2: It's the podcast for the time poor parent who just 3 00:00:09,240 --> 00:00:10,959 Speaker 2: wants answers Now Gooday. 4 00:00:10,960 --> 00:00:13,440 Speaker 1: This is doctor Justin Coulson, the founder of Happy Families 5 00:00:13,480 --> 00:00:15,840 Speaker 1: dot com dot a you, dad to six, daughter's husband 6 00:00:15,840 --> 00:00:18,200 Speaker 1: to one wife and the parenting expert and co host 7 00:00:18,239 --> 00:00:22,040 Speaker 1: on chang Lyine's Parental Guidance. Also the host of this podcast, 8 00:00:22,200 --> 00:00:24,720 Speaker 1: that Happy Families Podcast. Thank you so much for listening 9 00:00:24,760 --> 00:00:28,440 Speaker 1: and allowing me into your life to hopefully be useful 10 00:00:28,680 --> 00:00:32,520 Speaker 1: in making your family happier. Right now, school holidays in Queensland, 11 00:00:32,520 --> 00:00:34,360 Speaker 1: which means that I'm doing my best to spend as 12 00:00:34,400 --> 00:00:36,240 Speaker 1: much time in the sunshine with Kylie and the girls 13 00:00:36,280 --> 00:00:39,400 Speaker 1: as I can. Today a lightning round with one of 14 00:00:39,479 --> 00:00:42,320 Speaker 1: the most famous authors in the world, Daniel H. Pink. 15 00:00:42,440 --> 00:00:44,960 Speaker 1: Dan Pink is the author of five New York Times bestsellers, 16 00:00:45,000 --> 00:00:47,880 Speaker 1: including his latest book, which I absolutely love, The Power 17 00:00:47,880 --> 00:00:50,760 Speaker 1: of Regret, and my other favorite of Dan's is Drive. 18 00:00:51,440 --> 00:00:54,840 Speaker 1: Dan has won a billion awards, his books translated into 19 00:00:54,920 --> 00:00:57,720 Speaker 1: a million lang book forty two languages, and has sold 20 00:00:57,800 --> 00:00:59,959 Speaker 1: literally millions of copies of his book around the world. 21 00:01:00,080 --> 00:01:02,960 Speaker 1: Los in Washington, d C. With his family and Dan 22 00:01:03,080 --> 00:01:05,040 Speaker 1: joins me for a lightning round. I'd delight to have 23 00:01:05,040 --> 00:01:08,520 Speaker 1: you hit Dan. You know the rules, quick, simple, snappy answers, 24 00:01:08,560 --> 00:01:09,479 Speaker 1: a whole bunch of questions. 25 00:01:09,560 --> 00:01:10,600 Speaker 2: All right, let's. 26 00:01:10,400 --> 00:01:10,920 Speaker 1: Talk about it. 27 00:01:10,920 --> 00:01:13,360 Speaker 2: I'm a little I approach this with some I fear 28 00:01:13,440 --> 00:01:15,240 Speaker 2: I could have some regrets about agreeing to do this. 29 00:01:15,319 --> 00:01:17,360 Speaker 1: But later on, tell me how many kids you have 30 00:01:17,440 --> 00:01:18,240 Speaker 1: and how old they are? 31 00:01:18,480 --> 00:01:20,480 Speaker 2: I have three kids. I have a nineteen year old, 32 00:01:20,520 --> 00:01:24,080 Speaker 2: a twenty three year old, and a twenty six year old. 33 00:01:24,160 --> 00:01:28,600 Speaker 1: And do you have a favorite child? Dan? Are you 34 00:01:28,640 --> 00:01:30,320 Speaker 1: saying that because you have to say that or is 35 00:01:30,360 --> 00:01:31,080 Speaker 1: it really true? 36 00:01:31,400 --> 00:01:33,880 Speaker 2: No? I truly do not. It reminds me a little 37 00:01:33,920 --> 00:01:37,280 Speaker 2: bit of people ask me whether I have a favorite book, 38 00:01:37,319 --> 00:01:38,959 Speaker 2: and I try to explain that I don't have a 39 00:01:38,959 --> 00:01:41,959 Speaker 2: favorite book of mine. I just because I love all 40 00:01:42,000 --> 00:01:43,600 Speaker 2: my books in the way I love all my children. 41 00:01:43,720 --> 00:01:46,680 Speaker 1: Okay, well that was my next question. So that's that's counted. 42 00:01:47,200 --> 00:01:49,400 Speaker 2: Okay, great, so we got so. So this is a real, 43 00:01:49,520 --> 00:01:53,040 Speaker 2: real rapid fire because I'm knocking up questions year for 44 00:01:53,080 --> 00:01:53,560 Speaker 2: the one answer. 45 00:01:53,760 --> 00:01:56,640 Speaker 1: Love it. Next question, who do you love most? And 46 00:01:56,640 --> 00:01:58,120 Speaker 1: I think we can draw on some science here, Who 47 00:01:58,120 --> 00:02:01,960 Speaker 1: do you love most your your wife, are your kids, yes, 48 00:02:03,200 --> 00:02:05,520 Speaker 1: very good, ideal number of kids. 49 00:02:05,720 --> 00:02:08,919 Speaker 2: Whatever for me, whatever people want. I don't think there 50 00:02:08,919 --> 00:02:11,360 Speaker 2: is an ideal number. For some people. It's like like 51 00:02:11,480 --> 00:02:13,519 Speaker 2: crazy people like you, it's a it's a half dozen 52 00:02:13,560 --> 00:02:17,320 Speaker 2: for a sensible person like me. It's three for many 53 00:02:17,360 --> 00:02:18,440 Speaker 2: sensible people at zero. 54 00:02:18,680 --> 00:02:21,760 Speaker 1: Favorite podcast Dan all podcasts. If you can't narrow out 55 00:02:21,800 --> 00:02:22,120 Speaker 1: down to. 56 00:02:22,080 --> 00:02:27,799 Speaker 2: One besides this one, I would say I like the 57 00:02:28,200 --> 00:02:32,079 Speaker 2: Happiness Lab by Lori Santos. I like Hidden Brain with 58 00:02:32,600 --> 00:02:37,280 Speaker 2: chankraven Antem. And I'm a big fan of something called 59 00:02:37,360 --> 00:02:40,239 Speaker 2: Autumn a U d M, which is an which is 60 00:02:40,400 --> 00:02:43,000 Speaker 2: audio articles from magazines. 61 00:02:43,160 --> 00:02:44,840 Speaker 1: Okay, I'm gonna look that one up. The other two 62 00:02:44,840 --> 00:02:46,440 Speaker 1: are on my list every week. I love listening to 63 00:02:46,520 --> 00:02:49,000 Speaker 1: them as well. You've done a lot of research in 64 00:02:49,040 --> 00:02:52,280 Speaker 1: the psychological sciences. How do you write yourself as a 65 00:02:52,360 --> 00:02:53,840 Speaker 1: parent average? 66 00:02:54,120 --> 00:02:55,680 Speaker 2: I think, I'm I think i'm I think I'm in 67 00:02:55,680 --> 00:02:58,000 Speaker 2: the median I think that half the world is better 68 00:02:58,000 --> 00:02:59,480 Speaker 2: than me and half the world is beneath me. 69 00:03:00,040 --> 00:03:02,920 Speaker 1: Then what's something absolutely great that your parents did that 70 00:03:02,960 --> 00:03:05,440 Speaker 1: you've tried to continue in your dadding. 71 00:03:06,760 --> 00:03:09,720 Speaker 2: That I tried to continue. That's interesting because The best 72 00:03:09,760 --> 00:03:11,600 Speaker 2: thing my parents did was let me go to the library, 73 00:03:12,280 --> 00:03:15,919 Speaker 2: and so I lived. I lived in a community where 74 00:03:15,960 --> 00:03:19,080 Speaker 2: that had a very robust public library system, fortunately for me, 75 00:03:19,639 --> 00:03:23,040 Speaker 2: and that was that was a transformative part of my childhood. 76 00:03:23,120 --> 00:03:26,760 Speaker 2: Now and I think what I've done with our kids 77 00:03:26,919 --> 00:03:29,880 Speaker 2: is sort of let them try to let them explore. 78 00:03:30,440 --> 00:03:32,840 Speaker 2: It doesn't necessarily mean in a public library because we're 79 00:03:32,880 --> 00:03:35,600 Speaker 2: now in the world or the internet, but leave them 80 00:03:35,640 --> 00:03:38,440 Speaker 2: alone and let them explore whatever strikes their fancy at 81 00:03:38,440 --> 00:03:40,040 Speaker 2: a particular moment in their childhood. 82 00:03:40,800 --> 00:03:42,920 Speaker 1: One of the disadvantages of a lightning round is sometimes 83 00:03:42,960 --> 00:03:45,120 Speaker 1: I really want to dig and poke in prad but 84 00:03:45,640 --> 00:03:47,280 Speaker 1: I'm going to lay that be because it's such a 85 00:03:47,320 --> 00:03:50,120 Speaker 1: wonderful answer, a fun one. Who's the better parent you 86 00:03:50,240 --> 00:03:50,920 Speaker 1: or your wife? 87 00:03:51,400 --> 00:03:51,880 Speaker 2: Wife? 88 00:03:52,880 --> 00:03:55,440 Speaker 1: Not even close? And what's the hardest thing about being 89 00:03:55,480 --> 00:03:55,920 Speaker 1: a parent? 90 00:03:56,560 --> 00:04:00,640 Speaker 2: Seeing your kids struggle even though you know the struggle 91 00:04:00,720 --> 00:04:01,480 Speaker 2: is ultimately going. 92 00:04:01,480 --> 00:04:03,920 Speaker 1: To be good for them. Yeah, that is hard. That 93 00:04:04,040 --> 00:04:07,240 Speaker 1: is hard. Imagine you could spend an hour with your 94 00:04:07,320 --> 00:04:09,760 Speaker 1: children at any age of their life. Dan. You could 95 00:04:09,800 --> 00:04:11,720 Speaker 1: go back and hold them as newborns for an hour, 96 00:04:11,840 --> 00:04:14,080 Speaker 1: or you could have them as fifty year olds or anything. 97 00:04:14,120 --> 00:04:16,600 Speaker 1: In between. What age would you choose to spend an 98 00:04:16,600 --> 00:04:17,919 Speaker 1: hour with your kids and why? 99 00:04:18,520 --> 00:04:21,560 Speaker 2: It's a great question. I would say probably, first of all, 100 00:04:21,600 --> 00:04:23,839 Speaker 2: I would take if that offer is on the table, 101 00:04:24,160 --> 00:04:25,919 Speaker 2: I'll take any I'll take any. 102 00:04:25,760 --> 00:04:26,560 Speaker 1: Age in the past. 103 00:04:26,800 --> 00:04:29,680 Speaker 2: Okay, So I'm not even going to negotiate that one 104 00:04:29,720 --> 00:04:32,800 Speaker 2: if that's if that's a real possibility. But yeah, if 105 00:04:32,839 --> 00:04:34,720 Speaker 2: you if you push me to the wall, I would 106 00:04:34,720 --> 00:04:37,279 Speaker 2: say about age four or five for all of my kids, 107 00:04:37,560 --> 00:04:41,039 Speaker 2: because around age four or five kids are able to 108 00:04:41,160 --> 00:04:47,400 Speaker 2: really express themselves and are just so incredibly and beautifully unabashed. 109 00:04:47,760 --> 00:04:49,600 Speaker 2: So I would like to I would like to see. 110 00:04:49,360 --> 00:04:51,719 Speaker 1: That, Dan, I've asked this question of so many people. 111 00:04:51,720 --> 00:04:54,640 Speaker 1: That's my favorite answer in both cases. But I love 112 00:04:54,680 --> 00:04:57,800 Speaker 1: that you said any age. I just that's melted my heart. 113 00:04:57,839 --> 00:05:01,560 Speaker 1: You've become my favorite interviewee Ever, I'm. 114 00:05:01,360 --> 00:05:01,960 Speaker 2: Sorry to hear that. 115 00:05:02,520 --> 00:05:04,200 Speaker 1: What's the ultimate joy for you as a. 116 00:05:04,200 --> 00:05:07,000 Speaker 2: Parent seeing your kids become independent? 117 00:05:07,279 --> 00:05:10,080 Speaker 1: What's the correct age for kids to have a cell phone? 118 00:05:11,279 --> 00:05:13,640 Speaker 1: I get this question all the time, draws me crazy. 119 00:05:13,800 --> 00:05:17,359 Speaker 2: Yeah, well, it's an interesting question because when my kids 120 00:05:17,360 --> 00:05:22,760 Speaker 2: were kids, cell phones were evolved over time, so I 121 00:05:22,839 --> 00:05:25,880 Speaker 2: think we had it in our house, very different answers 122 00:05:25,920 --> 00:05:29,480 Speaker 2: for different kids, partly because of what self how important 123 00:05:29,520 --> 00:05:32,200 Speaker 2: cell phones were. So I'll make up I'll make up 124 00:05:32,200 --> 00:05:34,720 Speaker 2: a number. I'll make up a number. Ten. You got 125 00:05:34,760 --> 00:05:36,400 Speaker 2: to have double digits before you get a cell phone. 126 00:05:36,400 --> 00:05:38,920 Speaker 1: Okay, you're the lowest of everyone I've ever interviewed. Dan. 127 00:05:39,200 --> 00:05:42,080 Speaker 1: My estimation of your Yeah, my estimation has just dropped 128 00:05:42,080 --> 00:05:44,119 Speaker 1: off you again. I'm so sorry. What are you reading 129 00:05:44,160 --> 00:05:44,640 Speaker 1: right now? 130 00:05:44,839 --> 00:05:47,360 Speaker 2: What am I reading right now? I am you know what? 131 00:05:47,680 --> 00:05:53,120 Speaker 2: Curiously enough, it's about kids. I'm just I mean literally. 132 00:05:54,080 --> 00:05:56,160 Speaker 2: It's the galleys of a book coming out next year 133 00:05:56,480 --> 00:05:59,360 Speaker 2: called a Minor Revolution. It's by a professor here in 134 00:05:59,400 --> 00:06:02,400 Speaker 2: the United States. It's about sort of how we should 135 00:06:02,400 --> 00:06:07,600 Speaker 2: reorient public policy toward prioritizing kids. That what we don't 136 00:06:07,600 --> 00:06:09,799 Speaker 2: do enough in our public policy, especially here in the States, 137 00:06:09,839 --> 00:06:11,960 Speaker 2: put kids at the center of our public policy. And 138 00:06:12,000 --> 00:06:14,400 Speaker 2: if we do that over time, that takes care of 139 00:06:14,440 --> 00:06:16,440 Speaker 2: all these other kinds of problems that we're trying to solve. 140 00:06:16,680 --> 00:06:18,360 Speaker 1: Yeah, I say it all the time. Society is not 141 00:06:18,480 --> 00:06:21,520 Speaker 1: kid friendly. What's your children now that they're older, what's 142 00:06:21,560 --> 00:06:23,400 Speaker 1: your children's favorite thing to do with you? 143 00:06:23,560 --> 00:06:25,800 Speaker 2: Depends on the kid. I think that our favorite thing 144 00:06:26,240 --> 00:06:29,000 Speaker 2: as a family, all five of us, is is just 145 00:06:29,040 --> 00:06:32,280 Speaker 2: to eat together. We sometimes have the funniest conversations when 146 00:06:32,320 --> 00:06:34,719 Speaker 2: we just gathered around eating, you know, not you know, 147 00:06:34,800 --> 00:06:36,960 Speaker 2: not like going on some fancification or anything like that, 148 00:06:37,040 --> 00:06:39,800 Speaker 2: but just simply gathering around the table and seeing what 149 00:06:39,920 --> 00:06:40,920 Speaker 2: crazy stuff comes up. 150 00:06:41,480 --> 00:06:44,159 Speaker 1: When you think about what's in the future, what are 151 00:06:44,160 --> 00:06:45,800 Speaker 1: you looking most forward to as a parent, then. 152 00:06:46,240 --> 00:06:48,520 Speaker 2: You know it's weird. I guess what I'm looking forward 153 00:06:48,560 --> 00:06:55,440 Speaker 2: to is being a spectator, cheering on the sidelines as 154 00:06:56,200 --> 00:06:57,920 Speaker 2: I watch our kids find their path. 155 00:07:00,040 --> 00:07:01,960 Speaker 1: You could go back to you as a young dad. 156 00:07:02,120 --> 00:07:03,719 Speaker 1: I mean, you've written a book called The Power of Regret, 157 00:07:03,800 --> 00:07:05,400 Speaker 1: So this is the young dad. Yeah, this is the 158 00:07:05,400 --> 00:07:07,200 Speaker 1: perfect question for you. Go back to you as a 159 00:07:07,200 --> 00:07:09,720 Speaker 1: young dad. You're having one of those really tough moments. 160 00:07:09,880 --> 00:07:13,040 Speaker 1: You're inexperienced, You've got these kids running around, you don't 161 00:07:13,040 --> 00:07:15,040 Speaker 1: know what to do. What advice would you give yourself? 162 00:07:15,520 --> 00:07:18,640 Speaker 2: Freak out way less. Most of this stuff doesn't matter. 163 00:07:19,040 --> 00:07:22,720 Speaker 2: Don't get so blown out of proportion about like small 164 00:07:22,800 --> 00:07:26,240 Speaker 2: things about something spilling or someone not being ready or 165 00:07:26,320 --> 00:07:28,960 Speaker 2: that kind of stuff. That kind of stuff doesn't matter. 166 00:07:29,360 --> 00:07:32,040 Speaker 1: Yeah, great stuff. And the last question of our lightning round, 167 00:07:32,440 --> 00:07:36,280 Speaker 1: Daniel Pink, what's been your biggest win as a dad? 168 00:07:37,160 --> 00:07:40,040 Speaker 2: Now my kids still talk to me even though they're 169 00:07:40,040 --> 00:07:41,400 Speaker 2: moving on in their adult lives. 170 00:07:41,840 --> 00:07:43,720 Speaker 1: I kind of want to say that's a really low bar. 171 00:07:43,880 --> 00:07:46,720 Speaker 1: But at the same time, having a daughter who's moved 172 00:07:46,720 --> 00:07:48,640 Speaker 1: out and married and the second one who's in the 173 00:07:48,640 --> 00:07:50,880 Speaker 1: process of moving out as well, I actually get what 174 00:07:50,920 --> 00:07:53,640 Speaker 1: you mean there. There's something so delightful about when they 175 00:07:53,680 --> 00:07:56,840 Speaker 1: come back right that they want to come back right. 176 00:07:57,080 --> 00:07:59,120 Speaker 1: I agree with that, Dan Pink, thanks so much for 177 00:07:59,160 --> 00:08:00,680 Speaker 1: joining on a Happy Family Lightning Round. 178 00:08:01,000 --> 00:08:02,200 Speaker 2: What a pleasure I enjoyed it. 179 00:08:02,320 --> 00:08:04,720 Speaker 1: The Happy Families podcast is produced by Justin Roland from 180 00:08:04,720 --> 00:08:07,800 Speaker 1: Bridge Media, and Craig Bruce is our executive producer. If 181 00:08:07,840 --> 00:08:10,240 Speaker 1: you want more information about making your family happier or 182 00:08:10,280 --> 00:08:13,360 Speaker 1: about the upcoming Happy Families Hot mess Summit, visitors at 183 00:08:13,360 --> 00:08:16,200 Speaker 1: Happy Families dot com dot you, or check out our 184 00:08:16,240 --> 00:08:18,760 Speaker 1: Facebook page Doctor Justin Colson's Happy Families