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Speaker 1: Welcome to your diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries to swimming in Hidden Byron Bay Beaches.

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Speaker 2: Come with me as I share my adventures with you.

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Speaker 1: Hello Potter, u fam Bamo.

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Speaker 2: It's Friday, Well, Friday in Australia, Thursday in LA which

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Speaker 2: means it's Friday Diary time for anyone you playing along

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Speaker 2: at home. Every Friday, I do a diary about what's

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Speaker 2: going on. I'm an actor living in Los Angeles, which

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Speaker 2: is a part of the world that for a creative

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Speaker 2: can feel so inspiring and like anything is possible some

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Speaker 2: days and other days it feels like a beast and

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Speaker 2: like you're drowning every day. So this diary app is

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Speaker 2: essentially just.

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Speaker 1: A truth.

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Speaker 2: I don't know that don want to use the word

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Speaker 2: truth bomb, but you know what I mean, Like, it's

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Speaker 2: just a true telling of the week that was as

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Speaker 2: an actor and podcaster here in La. Well, first things first,

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Speaker 2: straight out of the gate. I've had a lurgy all week,

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Speaker 2: haven't I just for my American friends, ALERGI as a

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Speaker 2: cold for my Aussie friends.

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Speaker 1: I figured you'd probably know what that is. And I

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Speaker 1: still have.

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Speaker 2: Been more hitt the yoga studio, so I haven't got

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Speaker 2: over it as quickly as I usually would.

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Speaker 1: So still fight in the good fight.

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Speaker 2: Teaching tomorrow, teaching Saturday, so yinn tomorrow night, and then

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Speaker 2: power Saturday. So I've just kind of been in get

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Speaker 2: better mode work mode, and I've been doing my US tax.

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Speaker 2: Fun fact, if you are from another country and you're

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Speaker 2: an immigrant and you live in America, you don't have

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Speaker 2: to file your tax in January like everyone else. Well

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Speaker 2: it's always doing April, but jan is kind of when

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Speaker 2: it starts because they do their tax with calendar years.

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Speaker 2: You get to do it in October. You pay a

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Speaker 2: little bit of money, a little fee, and then you

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Speaker 2: do it in October.

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Speaker 1: So that's me.

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Speaker 2: So I've been doing all my US tax over the

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Speaker 2: last few days. But the lights at the end of

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Speaker 2: the tunnel, I think I've nearly finished it. I've just

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Speaker 2: got to convert stuff to USD all that kind of thing, right, Yeah,

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Speaker 2: So had a lurgs. That means I haven't been auditioning.

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Speaker 2: Truth be told, I've still been submitting a little bit,

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Speaker 2: but I haven't been going hard with trying to have

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Speaker 2: auditions or anything like that because I sound blocked up

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Speaker 2: and I already sound so Australian, but the moment that

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Speaker 2: you add the nasality of a cold, I think you

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Speaker 2: sound even more Aussy.

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Speaker 1: So no point doing auditions.

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Speaker 2: Even though I love sounding Aussie, I don't really love

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Speaker 2: sounding like a sick Aussie, if you know what I mean,

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Speaker 2: unless it's called for. But the really cool thing that

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Speaker 2: I can talk to you about is that my friend

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Speaker 2: Meg and I are running a yoga at treat in

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Speaker 2: Joshua Tree in October and it's just gone live, so

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Speaker 2: it's called Return Retreat. We basically became mates from teaching

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Speaker 2: at the same yoga studio in LA and we just

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Speaker 2: got talking. We're like, fuck, we should run a retreat together.

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Speaker 2: We both teach power and yinn megs really into breath

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Speaker 2: work and somatic movement as well. Obviously like I've got

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Speaker 2: the nutrition background, and we were like this could be great.

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Speaker 2: So I know a huge percentage of people that listen

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Speaker 2: to this pod are Australian based, but to any of

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Speaker 2: my Americana friends, it's really good value. It's from the

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Speaker 2: second to the fifth of October in literal Joshua Tree,

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Speaker 2: like one of the days we hike through Joshua Tree

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Speaker 2: National Park. Like literally it's so stunning. I mean you

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Speaker 2: already know if you listen to this pod. The Boss

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Speaker 2: and I love going out to Joshua Tree. It's totally

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Speaker 2: our happy place and where we go. So that's happened

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Speaker 2: from the second to the fifth of October. Really cool

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Speaker 2: things like massage therapists coming in, hot cold therapy. We've

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Speaker 2: also got someone coming in to facilitate like a cow

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Speaker 2: ceremony and sound healing sound bath. So it's gonna be

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Speaker 2: a lot of fun and it's really just about rest

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Speaker 2: and relaxation. It's Meg was really clear with me. She

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Speaker 2: was like, I don't want it to be a hardcore detox.

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Speaker 2: I just want people to feel like they can really

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Speaker 2: return to themselves, hence the name Return Retreat. So it's

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Speaker 2: officially on sale now. I'm going to put a link

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Speaker 2: to have a squizzle at it in the show notes.

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Speaker 2: If you are so inclined, it's all in for my gain.

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Speaker 2: For all my Aussie listeners. It's all in USD It's

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Speaker 2: pretty good value and just to give you a little

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Speaker 2: taste of what to expect. Expect daily yoga both Flo

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Speaker 2: vignaserin Yan somatic yoga, and that's really about releasing the

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Speaker 2: nervous system.

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Speaker 1: That's Mats, Mats, that's Meg's bag.

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Speaker 2: I'm just what I've learned about somatic yoga movement is

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Speaker 2: through meg breath work. We're going to do a community

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Speaker 2: hike as a gang sauna, cold plunge, contrast therapy pool time.

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Speaker 2: There's a beautiful pool and jacuzzi, cacal ceremony and soundbath.

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Speaker 2: Meg really wanted lots of downtime for journaling, for just

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Speaker 2: like relaxing, because I'm a bit of a.

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Speaker 1: Like go go go, go go go.

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Speaker 2: I might should do a nutrition gooss we do, like

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Speaker 2: you know, plan it out, and She's like, I actually

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Speaker 2: want people just to come back and kind of relax

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Speaker 2: and restore and give back themselves. So if this goes

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Speaker 2: really well, then we're hoping to do a more of

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Speaker 2: a detox style one at the very end of the year,

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Speaker 2: like after Christmas, after New Year, So maybe that beginning

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Speaker 2: of the New year vibe. So this is all about

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Speaker 2: slowing down, coming back to yourself and the caterer that

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Speaker 2: we've got on board. I have eaten their food before.

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Speaker 2: They're incredible, super super talented and beautiful. Food looks insane

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Speaker 2: and so clean, so healthy, obviously catering to diety restrictions

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Speaker 2: like gluten free, dairy free, leaning more into that kind

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Speaker 2: of plant based style of eating. So yeah, have a thing.

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Speaker 2: There's some really good jewel rooms. So if you did

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Speaker 2: it with a buddy, you know, fun times, fun, fun times.

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Speaker 1: All right. So that's me, friends, and that's what I

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Speaker 1: want to tell you about.

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Speaker 2: I want to tell you about the Yoke's Retreat coming

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Speaker 2: up in Joshua Tree. I also have my oracle cards.

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Speaker 2: Can you hear them?

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Speaker 1: There? They are?

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Speaker 2: So I want to pull, as always some oracle cards

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Speaker 2: and then I'm gonna send you on your merry way.

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Speaker 2: And what else I tell you? Oh my goodness, do

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Speaker 2: you know hold the strap yourselves? In this podcast, Fearlessly

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Speaker 2: Failing turns six in like eight days. What so, Boss

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Speaker 2: and I are doing a special Sick Years of the

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Speaker 2: Pod EP. It's gonna come out on Monday, but right

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Speaker 2: to me on insta if there's anything specifically you want

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Speaker 2: us to cover up. I'm gonna start planning the pod now.

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Speaker 2: We're gonna record it Sunday. But can you believe it?

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Speaker 2: Six years going?

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Speaker 1: How cool? And we're at, like, how many EPs are

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Speaker 1: we at? We're over seven hundred. It's mental, I mean,

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Speaker 1: that's probably our mental. Let's be real.

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Speaker 2: Yeah, Like Wednesday's episode, which came out a couple of

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Speaker 2: days ago, was episode seven hundred and forty six. This

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Speaker 2: episode you're listening to now is episode seven hundred and

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Speaker 2: forty seven. Three EEPs a week. It's been going for

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Speaker 2: literally six years. And I believe the twenty eighth of

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Speaker 2: August Cool that I launched in Virgo season being a Virgo,

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Speaker 2: love that for the pod, So this pod is a

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Speaker 2: Virgo also, of course, naturally, naturally, Matt and I actually

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Speaker 2: just spent some time today planning what we're gonna do

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Speaker 2: for our birthdays, because my birthday is the fourteenth or

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Speaker 2: September and his is the sixteenth.

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Speaker 1: We had grand plans to.

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Speaker 2: Go to Montana and Wyoming because we're both obsessed with Yellowstone,

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Speaker 2: But I think we're just gonna wait to where there's

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Speaker 2: a bit more money in the kiddy and really like

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Speaker 2: just enjoy it and not be stressed and be like, ah,

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Speaker 2: gotta pay rent.

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Speaker 1: You know.

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Speaker 2: So I think we're planning a nice day trip to

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Speaker 2: somewhere like Laguna Beach or the OC, like a nice

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Speaker 2: little road trip, spend a day down there. And Matt

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Speaker 2: has got some fun ideas. So I think it's gonna

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Speaker 2: be really fun when that card feels like it wants

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Speaker 2: to come out. Okay, I'm shuffling the cards and then

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Speaker 2: you know the drill, past present.

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Speaker 3: Future, Okay, past present future, great.

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Speaker 2: Top of the deck, soulmate relationship. Well, I was just

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Speaker 2: talking about him was an oath Bosso new romance with

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Speaker 2: spiritual bias is here for you now, Bottom of the deck.

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Speaker 1: What's your thoughts?

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Speaker 2: It's important to only think about what you desire and

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Speaker 2: not what you fear.

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Speaker 1: Okay, past Oh love this? That would have been nice

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Speaker 1: for the future.

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Speaker 2: Can I say, treasure chest, an unforeseen windfall of new

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Speaker 2: abundance comes to you now, great present father healing. Your

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Speaker 2: personal power increases as you give any farther related issues

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Speaker 2: to heaven. That doesn't need to be your dad, FYI.

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Speaker 2: It could just be a masculine energy or figure in

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Speaker 2: your life could even be a boss.

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Speaker 1: It could be anything future.

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Speaker 2: Oh love this really, get this card, break free, try

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Speaker 2: different ventures and experiences as a way to grow and learn.

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Speaker 2: And it's like this literal pick of a dolphin, just

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Speaker 2: like flying out of the ocean at sunset time or

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Speaker 2: sun rise. I would say that looks like sunset though,

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Speaker 2: and then the one that fell out of the deck.

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Speaker 2: Helpful person, someone wants to help you. Think of whom

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Speaker 2: it might be an initiate contact.

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Speaker 1: Love that, love that, love that, remember the rules with me. Oh,

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Speaker 1: take what serves you, ignore what doesn't.

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Speaker 2: As you hear this in Australia, you've got full moon

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Speaker 2: in Virgo tonight, new mood in Virgo tomorrow. You know

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Speaker 2: the energy of Virgo. It's like lining shit up, getting

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Speaker 2: shit done, getting organized. But it's also about like tapping

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Speaker 2: into your cor de desire and being really like not

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Speaker 2: tough with yourself on it, but being really like, Okay,

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Speaker 2: come on, let's put our socks on, let's pull him up,

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Speaker 2: let's get shit done. I feel like that's Virgo energy

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Speaker 2: to me. So that is the energy I want to

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Speaker 2: leave you with Monday's episode. If you didn't get to

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Speaker 2: listen to it is with this incredible director, Josh Friedman.

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Speaker 2: We're actually about to head to see the screening of

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Speaker 2: the movie that I talked to him about on the pod.

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Speaker 2: They're Sad Building tonight. So literally after this pub goes live,

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Speaker 2: Boss and I'm gonna hang and chill for a couple

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Speaker 2: of hours and then we've got to putting ourselves up

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Speaker 2: and get ready. We're going to I've never been to

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Speaker 2: the Sag Building before other than walking past it or

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Speaker 2: driving past it. So going to a screening, I think,

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Speaker 2: at this beautiful special like Meryl Street screening room, how fun.

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Speaker 2: I'm so excited. Actually, I've got to say so pumped.

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Speaker 2: I just was thinking I'm gonna wear this beautiful red

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Speaker 2: dress with it. I was going to be access writers

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Speaker 2: at all with like black shoes, black bag, but I

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Speaker 2: just saw this gorgeous little pink bag. I love putting

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Speaker 2: pink with red, So I might use that tonight. We

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Speaker 2: will see well to see what happens. But yeah, that'll

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Speaker 2: be really really fun. If you haven't listened to the

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Speaker 2: ap yet, it is so good. If you're a creative,

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Speaker 2: you're gonna love it.

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Speaker 1: So. Josh is a director writer.

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Speaker 2: He directed and wrote and executive produced along with his

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Speaker 2: bestie Linda, this incredible movie called The Queen's Jewels.

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Speaker 1: And that's what Boss and Night.

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Speaker 2: We got to see a screener before I interviewed him,

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Speaker 2: of course, to understand like what I was asking, you know,

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Speaker 2: because it's all set in the Bahamas. It's a very

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Speaker 2: specific like adventure genre treasure style genre movie. But now

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Speaker 2: we get to watch it again. We get to see

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Speaker 2: it tonight in a special like it's a like industry screening,

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Speaker 2: is how I would describe it. Cannot wait all right, hooru,

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Speaker 2: hoo hoo reu. You're a flip and wonderful. Tap into

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Speaker 2: your in a Virgo to the Aussies listening to this

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Speaker 2: happy day one of Virgo season.

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Speaker 1: Let's get shit done.

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Speaker 2: That is the Virgo wait, cross your t's dot your eyes,

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Speaker 2: get stuff done, be meticulous, focus on you. Virgos also

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Speaker 2: are really into self care and like looking after themselves,

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Speaker 2: so tap into that as well. I say that as

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Speaker 2: I've just had a little sneaky bit of Kara milk,

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Speaker 2: you know caramel, the Aussie chock. Well, our friend Linda

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Speaker 2: gave us some. I was like, this is the best

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Speaker 2: gift to give to an Australian because Australian chocolate is

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Speaker 2: better than American chocolate. There I said it, there I

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Speaker 2: said it better than Reese's butter cups. Or I don't

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Speaker 2: know what you meant to say. Anyway, big love hooru,

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Speaker 2: go out and do that stuff you love.

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Speaker 1: Bye,