WEBVTT - Trust issues from cheating, spiritual signs, clarity on next steps & MORE! 🌙Advice with G#2

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<v Speaker 1>I think you need to take pressure off yourself because

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<v Speaker 1>I feel a lot of pressure. It kind of feels

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<v Speaker 1>very manic that you're like, I need to find something,

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<v Speaker 1>and I think it's about realizing that you maybe need

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<v Speaker 1>to create space for that thing to come. Welcome back

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<v Speaker 1>to the Rise and Conquer Podcast. I'm your host Georgie Stevenson,

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<v Speaker 1>former lawyer turned entrepreneur, social media personality and personal development junkie.

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<v Speaker 1>This podcast is for my girl gang who want to

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<v Speaker 1>feed their mind with positive and expansive thoughts to help

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<v Speaker 1>them step into their power and live their most authentic life.

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<v Speaker 1>We chat a variety of topics including mindset, business, relationships, health,

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<v Speaker 1>and so much much more. Basically, wherever you are on

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<v Speaker 1>your journey, I want to help you feel inspired and

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<v Speaker 1>empowered to rise up and conquer your next bold move.

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<v Speaker 1>I know that's going to look different for everyone, but

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<v Speaker 1>just no, I'm right here by your side and that

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<v Speaker 1>you have the rn C community behind you.

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<v Speaker 2>Let's do this.

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<v Speaker 1>Hello and welcome back to the Rise and Conquered Podcast.

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<v Speaker 1>I'm your host Georgie Stevenson, and today I have another

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<v Speaker 1>advice with g segments. So we started last solo episode.

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<v Speaker 1>So yeah, last week, and I had so many questions

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<v Speaker 1>in my inbox, so we're doing another week of advice

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<v Speaker 1>with g I've got some good questions today. I feel

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<v Speaker 1>like a lot of people would be in the same boat.

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<v Speaker 1>So we've got questions about, you know, if you're not

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<v Speaker 1>super passionate about your current job and you don't know

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<v Speaker 1>what to do, and tips on how to go from there.

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<v Speaker 1>I also chat to another girl about struggles with trust

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<v Speaker 1>issues in a relationship because she has been cheated on before,

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<v Speaker 1>and I talk about my experience with trust issues and

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<v Speaker 1>previous cheating and how I feel about that. We also

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<v Speaker 1>chat about signs from the universe and how to know

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<v Speaker 1>if they're like correct or not, and also getting into

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<v Speaker 1>a routine and my tips for that. So before we

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<v Speaker 1>get into our little advice segment, I do want to

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<v Speaker 1>obviously preface this and just say, you know, I am

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<v Speaker 1>a qualified life coach and health coach, but I'm not

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<v Speaker 1>a qualified you know, mental health practitioner, a medical doctor,

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<v Speaker 1>anything like that. So this is general advice. This is

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<v Speaker 1>not specific advice, and this is very much my own opinions,

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<v Speaker 1>So you guys know, this is what this podcast is.

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<v Speaker 1>So if you are looking for very you know, specific

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<v Speaker 1>advice or if any of these topics.

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<v Speaker 2>You know, super triggering and stuff is happening.

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<v Speaker 1>I always always advocate for seeking professional mental health help.

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<v Speaker 1>I personally see a psychologist. But yeah, I just thought

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<v Speaker 1>it was a bit of a fun segment if you

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<v Speaker 1>are wanting, I guess another perspective on your situation. So

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<v Speaker 1>let's get straight into it. So the first question, and

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<v Speaker 1>I am going to sum these up just because I

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<v Speaker 1>get some long emails. I love that though it gives

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<v Speaker 1>me more context. So the first person I'm chatting with

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<v Speaker 1>is Kate, the Lovely. Kate said that she loves the

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<v Speaker 1>podcast and she loves the solo PEP talks and has

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<v Speaker 1>gotten so much more self confidence and positive energy since listening.

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<v Speaker 1>So appreciate that, Kate, and sending so much love back.

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<v Speaker 1>So Kate is asking advice about her job. She explains that,

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<v Speaker 1>you know, in high school, she did legal studies.

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<v Speaker 2>She thought it would be cool to do law.

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<v Speaker 1>She then did her degree and she almost just like

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<v Speaker 1>fell into her job, and she's like, you know, I

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<v Speaker 1>thought I'd just do it for a little bit and

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<v Speaker 1>see how I felt. But now I'm six years down

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<v Speaker 1>the track as a lawyer and she's starting to really

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<v Speaker 1>think of, you know, this job isn't necessarily my passion.

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<v Speaker 1>I feel like I could do more and be more,

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<v Speaker 1>but she just doesn't know where to start. So she

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<v Speaker 1>says that she's from the discussions about the six week

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<v Speaker 1>project that she sees people already know their passion, but

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<v Speaker 1>they're just scared of taking a leap of faith. And

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<v Speaker 1>she's kind of the opposite where she's ready to take

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<v Speaker 1>the leap of faith, like she's gearing, she's ready to go,

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<v Speaker 1>but she just doesn't know what is next. She knows

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<v Speaker 1>that she wants to be flexible with her schedule and

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<v Speaker 1>do some creative but that is about it. She's like,

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<v Speaker 1>I love travel, food, learning new things, reading, listening to podcasts,

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<v Speaker 1>except but she doesn't really see those as career options.

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<v Speaker 1>So she goes, do you have any next steps to me?

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<v Speaker 1>What would you do in regards to looking for a

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<v Speaker 1>clear path moving forward, particular in relation to job slash career.

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<v Speaker 2>Yes.

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<v Speaker 1>Okay, so first of all, Kate with the project, that's

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<v Speaker 1>not actually true. So so many people in the project

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<v Speaker 1>actually do it because they're not clear. And I was

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<v Speaker 1>looking at this question going, oh my god, Kate would

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<v Speaker 1>thrive in the project because in the first couple of

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<v Speaker 1>weeks that's literally like Module one is called get Clear.

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<v Speaker 1>So that's actually what I do in my six week

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<v Speaker 1>self development course, is I really help you get clear.

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<v Speaker 1>So honestly, I think like our next enrollment won't be

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<v Speaker 1>till mid year, so it's probably not the greatest, but

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<v Speaker 1>oh my god, you would love the project because obviously

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<v Speaker 1>I'm going to get into it so much deeper over there.

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<v Speaker 1>But just kind of brisk on things with the whole saying,

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<v Speaker 1>you know, I'm interested in adventures, travel, food, learning new things,

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<v Speaker 1>but you don't think that can be your career, Like

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<v Speaker 1>that is a limiting belief because you know, just look

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<v Speaker 1>at me. I literally started doing health and fitness, doing recipes,

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<v Speaker 1>all these various things, and now I have a podcast

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<v Speaker 1>and a natural supplement company. And it's not like at

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<v Speaker 1>the start, I was like that's what I wanted to do.

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<v Speaker 1>It was these you know, hobbies and side hustles and

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<v Speaker 1>passions that led to that. So honestly, Kate, the first

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<v Speaker 1>thing that comes up for me, and all these advice

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<v Speaker 1>of G segments are very like intuitive, I'm not really

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<v Speaker 1>thinking about it. I'm just kind of saying whatever comes

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<v Speaker 1>to me.

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<v Speaker 2>I don't know if that's good or not, but are

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<v Speaker 2>we gonna do it?

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<v Speaker 1>What comes to me is I think you need to

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<v Speaker 1>take pressure off yourself because I feel a lot of pressure.

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<v Speaker 1>It kind of feels very manic that you're like, I

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<v Speaker 1>need to find something, and I think it's about realizing

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<v Speaker 1>that you maybe need to create space for that thing

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<v Speaker 1>to come. So, for example, going back to my experience,

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<v Speaker 1>I didn't have what I needed to do. I quit

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<v Speaker 1>my corporate job first to give me the space to

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<v Speaker 1>then explore what I wanted to do. So I know

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<v Speaker 1>that's not you know, necessarily everyone has.

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<v Speaker 2>That sort of privilege.

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<v Speaker 1>Because my side hustles of my social media's were earning

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<v Speaker 1>me enough money that I could, you know, quit and

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<v Speaker 1>still pay my mortgage and live my life. So a

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<v Speaker 1>couple of things come up for me. It's like, you know,

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<v Speaker 1>do you quit your job and just kind of get

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<v Speaker 1>like an in between jobs so you have more space

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<v Speaker 1>to figure this out, or do you keep doing your

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<v Speaker 1>job plus start getting some passions on the side, So

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<v Speaker 1>you guys know, I, you know, throughout my whole law

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<v Speaker 1>degree and when I worked at a law firm, I

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<v Speaker 1>was doing my side hustle, social media, fitness and health

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<v Speaker 1>on the side. Yes, it was crazy and I didn't

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<v Speaker 1>have a lot of time for myself, but I feel

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<v Speaker 1>like when you have a passion, like you make it work.

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<v Speaker 1>So it was literally like I would wake up at

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<v Speaker 1>four thirty, I'd do gym, you know, to get that

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<v Speaker 1>in there.

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<v Speaker 2>In my lunch breaks, I would be.

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<v Speaker 1>You know, editing YouTube videos and stuff like that, and

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<v Speaker 1>then I would get home and do a lot after

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<v Speaker 1>work too. So it wasn't the best life for a

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<v Speaker 1>couple of years, but at one hundred percent what catapulted

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<v Speaker 1>me to being able to leave my job comfortably. So

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<v Speaker 1>I do recommend like exploring these hobbies and passions on

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<v Speaker 1>the side while you have your secure job, Like I

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<v Speaker 1>think that's so fine to do that and don't. And

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<v Speaker 1>that's also another thing I wanted to chat on is

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<v Speaker 1>I want you to really think about if it's important

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<v Speaker 1>that your job is your passion because I think, you know,

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<v Speaker 1>maybe you're hearing a lot of podcasts, you're seeing a

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<v Speaker 1>lot of stuff on social media where these people you

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<v Speaker 1>know are doing their job and that's their passion, which

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<v Speaker 1>includes me. But I always say the example of my

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<v Speaker 1>husband Tim, who he you know, absolutely loves golf, and

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<v Speaker 1>golf's all weekend and sometimes during the week and for him,

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<v Speaker 1>it's like he is so happy to work his job.

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<v Speaker 1>He obviously works in Naked Harvest, but he's so happy

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<v Speaker 1>to you know, do his job and then do his

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<v Speaker 1>hobby on you know, the weekends. And I remember even

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<v Speaker 1>saying to him at one point, like, would you want

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<v Speaker 1>to quit Naked Harvest and you know, be a golf

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<v Speaker 1>teacher or something like that, and he was like, no way,

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<v Speaker 1>Like golf is my passion and I think it wouldn't

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<v Speaker 1>be as fun if it was my job. So he

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<v Speaker 1>actually likes keeping them separate. And so I think sometimes

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<v Speaker 1>we just get a bit overwhelmed with everyone on social

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<v Speaker 1>media like doing their passions, but it's like do you

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<v Speaker 1>actually want that? And that's something to get clear on.

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<v Speaker 1>So another huge thing here, and this is obviously what

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<v Speaker 1>I teach in my Rise and Conker project, is when

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<v Speaker 1>we are tapped into our intuition, into you know, when

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<v Speaker 1>we're feeling aligned and we really know ourselves. And this,

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<v Speaker 1>you know, for me, I know I'm tapped into my

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<v Speaker 1>intuition and in alignment when I feel in flow when

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<v Speaker 1>I'm working when you know, I'm doing my practices of

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<v Speaker 1>meditation and journaling and I really, like, I feel so

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<v Speaker 1>confident in who.

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<v Speaker 2>I am and what I'm doing.

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<v Speaker 1>That does take time, But honestly, when I was reading

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<v Speaker 1>this question, I was like, this is what Kate needs

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<v Speaker 1>to do. Like Kate, you need to tap into your intuition.

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<v Speaker 1>You need to start exploring yourself, which you know, guys,

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<v Speaker 1>I'm a huge self development junkie because I think what

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<v Speaker 1>might happen if you're stuck on the next step. Like

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<v Speaker 1>me personally, I'm never stuck on this next step. And

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<v Speaker 1>that's because I'm so tapped into my intuition in alignment

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<v Speaker 1>that I can, you know, sit there and meditate and

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<v Speaker 1>might take a little bit, but the next step will

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<v Speaker 1>always come to me because that is my core belief.

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<v Speaker 1>I know that when I'm in alignment, when I'm you know,

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<v Speaker 1>tapped into the most authentic Georgie, the next step is

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<v Speaker 1>always there because the universe has my back, and that

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<v Speaker 1>is you know, like, that is my belief and that

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<v Speaker 1>is how my life goes. And I'm so certain on that,

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<v Speaker 1>and so I would love to know if you ask

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<v Speaker 1>someone who is you know, already tapped into your intuition

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<v Speaker 1>and really kind of exploring yourself because I think a

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<v Speaker 1>lot of clarity comes with that one last thing before

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<v Speaker 1>I move on to the next question. Another little thing

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<v Speaker 1>to add. And it is kind of hard for me

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<v Speaker 1>because I don't have the whole story, Kate. But when I,

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<v Speaker 1>you know, quit my corporate job, I didn't know what

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<v Speaker 1>I wanted to do. So I talk about this kind

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<v Speaker 1>of concept of it's kind of like there was fog.

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<v Speaker 1>There was fog everywhere, and it's like I can't see

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<v Speaker 1>the goal, but I could see two steps in front

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<v Speaker 1>of me, and one of those steps was to quit

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<v Speaker 1>my corporate job. And even though I couldn't see the

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<v Speaker 1>end goal, I had to surrender and trust it just

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<v Speaker 1>felt right for me. And so that's a huge, you know, intuitive,

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<v Speaker 1>you know, sort of state, which I know not everyone

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<v Speaker 1>is in, but for me, it's like when I'm in

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<v Speaker 1>alignment and flow, I don't even have to see the

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<v Speaker 1>end goal because I can just trust that everything is

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<v Speaker 1>happening for me. Everything will fall into place and I've

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<v Speaker 1>just got to take these next steps.

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<v Speaker 2>I hope that.

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<v Speaker 1>Makes sense, Kate. It's just what came out to me.

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<v Speaker 1>All Right, guys, let's get on to the next question.

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<v Speaker 1>So t Shak had a very similar question as Kate,

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<v Speaker 1>kind of in regards to how do I find out

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<v Speaker 1>what I'm passionate about and what goals I need to

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<v Speaker 1>set and go from there, And then she also asked

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<v Speaker 1>me if I have any So she's saying, I want

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<v Speaker 1>to get into manifestation and into my limiting beliefs and blocks.

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<v Speaker 1>What are the resources I can look into? T shirt,

0:13:17.559 --> 0:13:20.080
<v Speaker 1>you literally have to do my six week project. This

0:13:20.240 --> 0:13:22.439
<v Speaker 1>is what we this is what we do, guys.

0:13:22.480 --> 0:13:23.320
<v Speaker 2>Oh my god.

0:13:24.000 --> 0:13:27.559
<v Speaker 1>It's so the project is currently running right now and

0:13:27.600 --> 0:13:31.240
<v Speaker 1>we're in I think it's week four, and week four

0:13:31.440 --> 0:13:34.840
<v Speaker 1>is such a special week because the hard yards are

0:13:34.920 --> 0:13:38.760
<v Speaker 1>kind of done and everyone is having these amazing aha

0:13:38.800 --> 0:13:42.160
<v Speaker 1>moments and like so much clarity, and oh my god.

0:13:42.200 --> 0:13:46.400
<v Speaker 1>Our Facebook group everyone is like so supportive. They're like

0:13:46.559 --> 0:13:49.960
<v Speaker 1>they're manifestations are starting to happen, and they're like, you know,

0:13:50.080 --> 0:13:53.240
<v Speaker 1>really trusting their intuition and they feel in alignment and

0:13:53.280 --> 0:13:57.040
<v Speaker 1>the energy and everything is just it is insane. And

0:13:57.080 --> 0:14:00.479
<v Speaker 1>that's why I absolutely love when we do rounds THET

0:14:00.480 --> 0:14:03.880
<v Speaker 1>because it is just the most insane container of people

0:14:04.760 --> 0:14:09.280
<v Speaker 1>where we do that. But other than that. So kind

0:14:09.280 --> 0:14:11.520
<v Speaker 1>of like with Kate, I'd be using your spare time

0:14:11.640 --> 0:14:14.680
<v Speaker 1>to tap into your intuition, really getting to know yourself,

0:14:15.960 --> 0:14:22.320
<v Speaker 1>you know, meditating, journaling, doing those things, other kind of

0:14:22.480 --> 0:14:25.160
<v Speaker 1>books and whatnot. I feel like I do have a

0:14:25.200 --> 0:14:28.000
<v Speaker 1>blog about this, but let me just think. So my

0:14:28.080 --> 0:14:32.080
<v Speaker 1>favorite manifesting books I love Gabby Bernstein and her books.

0:14:33.480 --> 0:14:36.280
<v Speaker 1>My absolute favorite book is kind of Yeah, I guess

0:14:36.320 --> 0:14:38.360
<v Speaker 1>it's a little bit about that, but how to Be

0:14:38.400 --> 0:14:43.520
<v Speaker 1>a badasst Making Money by Jensen Cerro And yeah, so

0:14:43.840 --> 0:14:48.080
<v Speaker 1>I would just start with some personal development stuff, don't

0:14:48.120 --> 0:14:51.080
<v Speaker 1>put too much pressure on yourself, and go from their

0:14:51.240 --> 0:14:58.800
<v Speaker 1>t shir. This episode is brought to you by Naked

0:14:58.840 --> 0:15:02.760
<v Speaker 1>Harvest Supplements, the natural supplement company I co founded with

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<v Speaker 2>So do I.

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<v Speaker 1>Conquer Podcasts and the end is spelt out. It is

0:16:49.400 --> 0:16:52.760
<v Speaker 1>not the simbol. I'll also pop the links in the

0:16:52.800 --> 0:16:55.080
<v Speaker 1>show notes if you want to check that out. But

0:16:55.200 --> 0:17:04.440
<v Speaker 1>let's get back into the episode, all right, next question Michelle. Oh, okay,

0:17:04.800 --> 0:17:07.719
<v Speaker 1>So let me kind of give you a rundown of Michelle.

0:17:07.840 --> 0:17:11.320
<v Speaker 1>So she explains, you know, she's thirty three. Her ex

0:17:11.480 --> 0:17:15.320
<v Speaker 1>husband cheat on her and really degraded her self esteem.

0:17:15.600 --> 0:17:20.479
<v Speaker 1>They were together for sixteen years, married for seven and

0:17:20.520 --> 0:17:23.919
<v Speaker 1>she's left that relationship. She's got a new relationship that

0:17:23.960 --> 0:17:26.359
<v Speaker 1>she's been in for a couple of months, and she's

0:17:26.400 --> 0:17:30.960
<v Speaker 1>just explaining she's having a lot of a lot of

0:17:31.080 --> 0:17:35.080
<v Speaker 1>issues with trusting him. And she kind of goes she

0:17:35.200 --> 0:17:38.160
<v Speaker 1>kind of chats about like, you know, he's really amazing.

0:17:38.240 --> 0:17:40.679
<v Speaker 1>He's so kind to the kids, he's so genuine and

0:17:40.760 --> 0:17:43.879
<v Speaker 1>such a good man to me and the kids. But

0:17:44.000 --> 0:17:47.400
<v Speaker 1>she's like, am I seeing him with rose colored glasses?

0:17:47.480 --> 0:17:51.879
<v Speaker 1>Like could this actually be true? And so she's like,

0:17:52.359 --> 0:17:54.600
<v Speaker 1>do I just you know, dive in and see what happens?

0:17:54.640 --> 0:17:55.320
<v Speaker 2>Like what do I do?

0:17:55.440 --> 0:17:58.160
<v Speaker 1>And first of all, like Michelle, I just want to say,

0:17:58.240 --> 0:18:00.120
<v Speaker 1>I'm so sorry that happened to you.

0:18:00.160 --> 0:18:02.200
<v Speaker 2>That is like one of the most shittiest.

0:18:01.680 --> 0:18:06.119
<v Speaker 1>Things I had, you know, a high school relationship where

0:18:06.359 --> 0:18:08.200
<v Speaker 1>my partner cheated on me quite.

0:18:07.960 --> 0:18:08.639
<v Speaker 2>A few times.

0:18:09.200 --> 0:18:12.200
<v Speaker 1>And you know, that was a high school relationship, Like

0:18:12.240 --> 0:18:15.960
<v Speaker 1>I remember, not really not caring too much, but you know,

0:18:16.119 --> 0:18:20.080
<v Speaker 1>a high school relationship, nothing too crazy, and I remember

0:18:20.600 --> 0:18:23.760
<v Speaker 1>just how distraught and hurt and how much that mess

0:18:23.800 --> 0:18:26.479
<v Speaker 1>with me. So yeah, I couldn't imagine what you're going through.

0:18:26.520 --> 0:18:27.720
<v Speaker 1>And I just wanted to say, I'm saying you so

0:18:27.800 --> 0:18:30.959
<v Speaker 1>much love. The first thing that comes to mind is

0:18:31.760 --> 0:18:36.240
<v Speaker 1>you really need to work on yourself and your worthiness,

0:18:36.600 --> 0:18:39.000
<v Speaker 1>because I can even see from this question you said

0:18:39.040 --> 0:18:42.119
<v Speaker 1>it yourself, like you know your partner, your previous partner,

0:18:42.200 --> 0:18:45.640
<v Speaker 1>really degraded your self esteem. And what I get from

0:18:45.640 --> 0:18:48.560
<v Speaker 1>this question is you saying, you know, this man is

0:18:48.560 --> 0:18:50.840
<v Speaker 1>so amazing and genuine and he's so nice to me.

0:18:51.440 --> 0:18:55.520
<v Speaker 1>Can that actually be true? And it's like, yes, Michelle,

0:18:56.080 --> 0:18:59.800
<v Speaker 1>you deserve a man who treats you right, who's nice

0:18:59.840 --> 0:19:01.720
<v Speaker 1>to your children, who's like you know.

0:19:01.760 --> 0:19:04.080
<v Speaker 2>That is like that's your minimum.

0:19:04.440 --> 0:19:09.080
<v Speaker 1>It's not outrageous to think, you know this, This is

0:19:09.240 --> 0:19:12.680
<v Speaker 1>like such a huge thing. And I get it because

0:19:12.680 --> 0:19:15.679
<v Speaker 1>of the past thing, because even I remember with Tim

0:19:16.280 --> 0:19:20.040
<v Speaker 1>when because I dated Tim shortly after my high school boyfriend, Like,

0:19:20.160 --> 0:19:24.159
<v Speaker 1>Tim has never given me any reasons, you know, to

0:19:24.240 --> 0:19:27.600
<v Speaker 1>think anything that he would have cheated or anything like that.

0:19:28.000 --> 0:19:30.639
<v Speaker 1>But I remember just having these feelings because it's like

0:19:31.200 --> 0:19:34.119
<v Speaker 1>I just cannot let someone treat me like that again.

0:19:35.240 --> 0:19:38.960
<v Speaker 1>So I totally understand in regards to having your wall

0:19:39.280 --> 0:19:42.000
<v Speaker 1>up and just being like, you know, that can't happen again.

0:19:42.240 --> 0:19:47.160
<v Speaker 1>So again, you know, I'm not a professional, Like, definitely,

0:19:47.200 --> 0:19:50.639
<v Speaker 1>if you're really suffering with this, I really recommend seeing

0:19:50.640 --> 0:19:54.480
<v Speaker 1>a psychologist talking to someone about this. You know, I

0:19:54.520 --> 0:19:57.879
<v Speaker 1>see a psychologist weekly and it's amazing and just to

0:19:57.960 --> 0:20:01.000
<v Speaker 1>have someone else's opinion is huge, and I think they

0:20:01.000 --> 0:20:04.040
<v Speaker 1>could really help you with this. My personal opinion on

0:20:04.080 --> 0:20:07.359
<v Speaker 1>this is like, yeah, you need to really well work

0:20:07.400 --> 0:20:13.000
<v Speaker 1>on your self esteem and your self worth because if

0:20:13.040 --> 0:20:17.399
<v Speaker 1>you don't, I feel like you might like consistently see

0:20:17.520 --> 0:20:20.480
<v Speaker 1>problems in the relationship. Because also if you think about

0:20:20.480 --> 0:20:24.440
<v Speaker 1>it from his perspective, if you're there constantly not trusting him,

0:20:24.480 --> 0:20:28.280
<v Speaker 1>constantly feeling insecure, it's going to be a lot for

0:20:28.359 --> 0:20:29.320
<v Speaker 1>him where he's.

0:20:29.200 --> 0:20:32.760
<v Speaker 2>Like, you know, like I've never done anything, you.

0:20:32.720 --> 0:20:35.879
<v Speaker 1>Know, to say otherwise and whatnot. So I think you

0:20:35.960 --> 0:20:38.280
<v Speaker 1>really need to work on yourself and self worth. And

0:20:38.320 --> 0:20:41.240
<v Speaker 1>what comes up for me too is in my previous

0:20:41.680 --> 0:20:46.359
<v Speaker 1>episode that got released this week with Connor Kathleen, she

0:20:46.520 --> 0:20:49.480
<v Speaker 1>really spoke about this concept. So she's quite young, she's

0:20:49.520 --> 0:20:52.080
<v Speaker 1>only twenty one, but I thought it was so beautiful.

0:20:52.119 --> 0:20:54.679
<v Speaker 1>So she kind of explained that she's not interested in

0:20:54.800 --> 0:20:58.000
<v Speaker 1>dating right now because she really wants to be her

0:20:58.160 --> 0:21:01.000
<v Speaker 1>own best friend and she really wants to be okay

0:21:01.080 --> 0:21:05.640
<v Speaker 1>with being by herself, loving herself first. And I loved

0:21:05.640 --> 0:21:08.919
<v Speaker 1>it because she spoke about this concept of she's like,

0:21:09.400 --> 0:21:12.520
<v Speaker 1>I don't even fuck around with dating because you know,

0:21:12.600 --> 0:21:14.680
<v Speaker 1>like kind of she was saying, guys her age are

0:21:14.720 --> 0:21:17.280
<v Speaker 1>just like, you know, a bit young and immature. And

0:21:17.440 --> 0:21:20.280
<v Speaker 1>she's like, if I, like go on a date with

0:21:20.320 --> 0:21:23.560
<v Speaker 1>someone and I just you know, straightaway, don't get those

0:21:23.720 --> 0:21:27.480
<v Speaker 1>amazing vibes and whatnot, She's like, I'm not wasting my time.

0:21:27.960 --> 0:21:29.879
<v Speaker 1>And she was very much like you could tell like

0:21:30.000 --> 0:21:32.760
<v Speaker 1>she knew her worth, she knew what she brought to

0:21:32.800 --> 0:21:34.480
<v Speaker 1>the table, and she was like, you know, I'm a

0:21:34.520 --> 0:21:37.960
<v Speaker 1>fucking I'm a goddess. I am who I am. And

0:21:38.040 --> 0:21:41.000
<v Speaker 1>if someone doesn't you know, kind of match that and

0:21:41.040 --> 0:21:43.320
<v Speaker 1>come up to the table with a lot to offer.

0:21:43.760 --> 0:21:46.119
<v Speaker 1>Then she's just not going to bother. And I just

0:21:46.160 --> 0:21:50.720
<v Speaker 1>thought the self worth and yeah, the self worth on her.

0:21:50.880 --> 0:21:53.439
<v Speaker 1>I was just like, yes, I think every you know,

0:21:53.560 --> 0:21:56.639
<v Speaker 1>young woman sometimes feels like we have to be in

0:21:56.680 --> 0:21:59.720
<v Speaker 1>a relationship to feel complete. And I just really loved

0:21:59.760 --> 0:22:02.679
<v Speaker 1>how she spoke about it. So Michelle definitely recommend listening

0:22:02.760 --> 0:22:05.360
<v Speaker 1>to that. And she spoke about she's like, yeah, I'm

0:22:05.400 --> 0:22:08.679
<v Speaker 1>my own best friend. So that's another thing too, is

0:22:08.920 --> 0:22:10.639
<v Speaker 1>I think it would be really good for you to

0:22:10.680 --> 0:22:14.359
<v Speaker 1>work on being your own best friend, working on yourself.

0:22:14.480 --> 0:22:18.560
<v Speaker 1>So if something was to happen to this relationship, it's

0:22:18.680 --> 0:22:22.240
<v Speaker 1>like you've got yourself, you've got your kids, you've got yourself.

0:22:22.800 --> 0:22:25.920
<v Speaker 1>So my overall advice, because I've been bloody ranting as

0:22:25.960 --> 0:22:29.240
<v Speaker 1>per usual, is like, I think you need to come

0:22:29.280 --> 0:22:33.480
<v Speaker 1>to this relationship with a clean slate and not bring

0:22:33.520 --> 0:22:36.240
<v Speaker 1>the past with you. If you're having trouble with that,

0:22:36.400 --> 0:22:39.640
<v Speaker 1>I suggest you know, getting professional help, seeing a psychologist,

0:22:39.800 --> 0:22:43.640
<v Speaker 1>talking to a counselor, because you owe it to you know,

0:22:43.760 --> 0:22:46.359
<v Speaker 1>this relationship, to show up in your best self. And

0:22:46.359 --> 0:22:50.639
<v Speaker 1>when we're carrying baggage from previous staff. We almost can't,

0:22:51.119 --> 0:22:53.560
<v Speaker 1>and especially you kind of explain that you know, he

0:22:53.640 --> 0:22:57.119
<v Speaker 1>hasn't given you too much to think that there's any issues.

0:22:57.200 --> 0:22:59.440
<v Speaker 1>So I think you really need to, you know, show

0:22:59.560 --> 0:23:02.800
<v Speaker 1>up as you your best self, deal with the past trauma,

0:23:03.840 --> 0:23:06.119
<v Speaker 1>and like I said, like really work on yourself. And

0:23:06.160 --> 0:23:10.440
<v Speaker 1>it's like put yourself first, put your kids first, go

0:23:10.640 --> 0:23:13.560
<v Speaker 1>fully in. But no, if it doesn't work out, that

0:23:13.680 --> 0:23:16.520
<v Speaker 1>you did go fully in, like your side of the

0:23:16.520 --> 0:23:19.720
<v Speaker 1>street was clean. And if it doesn't work out, You've

0:23:19.720 --> 0:23:23.159
<v Speaker 1>got yourself. You're your own best friend. You're so okay,

0:23:23.440 --> 0:23:27.000
<v Speaker 1>all right, So quick one from Lah I hope I'm

0:23:27.000 --> 0:23:29.840
<v Speaker 1>pronouncing that right, La. So she said, what sort of

0:23:29.880 --> 0:23:32.600
<v Speaker 1>music do you listen to to get into a higher vibe?

0:23:32.640 --> 0:23:34.960
<v Speaker 1>I'm really struggling to find something that boosts my moods

0:23:35.040 --> 0:23:39.199
<v Speaker 1>and brings me the best version of her Okay. So

0:23:39.280 --> 0:23:42.919
<v Speaker 1>I love this question because recently I've just realized how

0:23:43.000 --> 0:23:47.840
<v Speaker 1>much music really, just like changes my mood. So I

0:23:47.960 --> 0:23:50.320
<v Speaker 1>use music most parts of the day. So I have

0:23:50.359 --> 0:23:52.959
<v Speaker 1>a playlist that I have on while I'm working that

0:23:53.080 --> 0:23:55.520
<v Speaker 1>you know, helps me be productive. It's kind of like

0:23:55.640 --> 0:23:59.760
<v Speaker 1>background chill music. I have like a pump up music

0:24:00.400 --> 0:24:03.720
<v Speaker 1>that playlist. Sorry, that is like when I'm about to

0:24:03.760 --> 0:24:06.160
<v Speaker 1>work out and it's like old schooled R and B.

0:24:06.680 --> 0:24:10.120
<v Speaker 1>And then I also have like like kind of when

0:24:10.119 --> 0:24:13.960
<v Speaker 1>I'm like, you know, pulling tarot cards, journaling self development.

0:24:14.080 --> 0:24:16.840
<v Speaker 1>I also have a list too, So I am gonna

0:24:16.840 --> 0:24:17.880
<v Speaker 1>make you guys.

0:24:17.680 --> 0:24:21.360
<v Speaker 2>A playlist and put it in the show notes.

0:24:22.560 --> 0:24:24.399
<v Speaker 1>Yeah, I'll do that, and I'll just call it like

0:24:24.520 --> 0:24:26.960
<v Speaker 1>high vibe or something and just put in my favorite song.

0:24:27.119 --> 0:24:28.879
<v Speaker 1>So feel free to listen to that. I was so

0:24:28.960 --> 0:24:31.320
<v Speaker 1>fine when you just find some new music and you

0:24:31.400 --> 0:24:34.439
<v Speaker 1>really get into it helps. So yes, I will do

0:24:34.600 --> 0:24:38.719
<v Speaker 1>that in the show notes for you. L lah okay

0:24:39.200 --> 0:24:46.240
<v Speaker 1>last no second last question Alice. So Alice said she

0:24:46.560 --> 0:24:49.520
<v Speaker 1>spoke about the concept of a couple of episodes ago.

0:24:49.680 --> 0:24:53.520
<v Speaker 1>I spoke about, you know, signs from the universe and

0:24:53.600 --> 0:24:57.080
<v Speaker 1>how to trust that they're actually correct. So she has

0:24:57.119 --> 0:24:59.920
<v Speaker 1>a backstory where her and X broke up in novemb

0:25:00.240 --> 0:25:03.600
<v Speaker 1>twenty twenty. They stopped talking at the end of December.

0:25:04.240 --> 0:25:07.439
<v Speaker 1>She didn't really want to break up and really hoped

0:25:07.480 --> 0:25:10.239
<v Speaker 1>they'd get back together. So she found she's in a bit

0:25:10.280 --> 0:25:13.159
<v Speaker 1>of a funk in January came across the podcast. She

0:25:13.240 --> 0:25:18.639
<v Speaker 1>put in graphic graph of brackets. Wow, life changing, And

0:25:18.760 --> 0:25:22.000
<v Speaker 1>after listening to some episode, you know, she started journaling

0:25:22.040 --> 0:25:26.760
<v Speaker 1>and meditating, and so she went she asked for like

0:25:26.840 --> 0:25:29.560
<v Speaker 1>a sign if she should get back with her ex,

0:25:29.720 --> 0:25:32.159
<v Speaker 1>and she was kind of thinking of this song, and

0:25:32.200 --> 0:25:35.320
<v Speaker 1>then this song kept playing and she heard it a

0:25:35.320 --> 0:25:39.800
<v Speaker 1>couple of times. So she's like, so, my question is

0:25:40.080 --> 0:25:43.600
<v Speaker 1>whether this is a sign. My intuition feels like it's

0:25:43.640 --> 0:25:46.440
<v Speaker 1>a sign, but then my logical brain says it could

0:25:46.520 --> 0:25:48.879
<v Speaker 1>be trying to find signs because I want to be

0:25:49.480 --> 0:25:50.200
<v Speaker 1>with my ex.

0:25:51.440 --> 0:25:52.280
<v Speaker 2>And yeah, she just.

0:25:52.240 --> 0:25:56.880
<v Speaker 1>Asked my advice, So Alice one hundred and ten percent. So,

0:25:57.000 --> 0:26:00.600
<v Speaker 1>first of all, with asking signs from the universe, this

0:26:00.640 --> 0:26:03.119
<v Speaker 1>is something I said in the podcast, but and I

0:26:03.119 --> 0:26:05.560
<v Speaker 1>guess I've kind of said this the whole thing. You

0:26:05.600 --> 0:26:09.280
<v Speaker 1>do kind of need to be spiritual person and quite

0:26:09.680 --> 0:26:13.879
<v Speaker 1>tapped in because otherwise it can be confusing and you

0:26:13.960 --> 0:26:17.520
<v Speaker 1>will wonder if it's just a coincidence. So for me personally,

0:26:17.600 --> 0:26:19.960
<v Speaker 1>when I ask for a sign and then I see it,

0:26:21.080 --> 0:26:24.840
<v Speaker 1>I know it's a sure thing because of how much

0:26:24.920 --> 0:26:28.639
<v Speaker 1>I trust my intuition. Even from your question, here about

0:26:28.640 --> 0:26:30.960
<v Speaker 1>your like, oh, my intuition's saying it's a sign, but

0:26:31.080 --> 0:26:32.359
<v Speaker 1>logically I'm like, oh, is.

0:26:32.359 --> 0:26:33.600
<v Speaker 2>It just random?

0:26:34.280 --> 0:26:37.000
<v Speaker 1>So it is a bit tricky, tricky when you're asking

0:26:37.040 --> 0:26:39.560
<v Speaker 1>for signs when you're not fully kind of tapped into

0:26:39.600 --> 0:26:43.040
<v Speaker 1>that inner self. What I say also with signs, like

0:26:43.080 --> 0:26:46.600
<v Speaker 1>it's honestly more about how you feel when you get

0:26:46.640 --> 0:26:49.360
<v Speaker 1>the signs. So everything in your thing was kind of

0:26:49.920 --> 0:26:54.720
<v Speaker 1>leaning towards, you know, getting back with your ex or

0:26:54.760 --> 0:26:55.960
<v Speaker 1>thinking about your ex.

0:26:56.440 --> 0:26:58.480
<v Speaker 2>I personally would absolutely.

0:26:57.920 --> 0:27:00.879
<v Speaker 1>Love to know why you broke up and you know,

0:27:01.040 --> 0:27:04.160
<v Speaker 1>if he or she is a bit of a dick

0:27:04.520 --> 0:27:08.120
<v Speaker 1>or not, because I think, you know, that could be

0:27:08.560 --> 0:27:12.400
<v Speaker 1>there could be more to the story here. And it's

0:27:12.440 --> 0:27:16.240
<v Speaker 1>kind of like, was it just because that relationship was

0:27:16.280 --> 0:27:20.479
<v Speaker 1>super comfortable and you're currently out of your comfort zone

0:27:20.640 --> 0:27:25.480
<v Speaker 1>so you're craving some comfort and this is something you

0:27:25.480 --> 0:27:29.400
<v Speaker 1>know with relationships. It's almost like, yeah, you go through

0:27:29.440 --> 0:27:33.080
<v Speaker 1>this like back, Like I remember, obviously years and years ago,

0:27:33.119 --> 0:27:35.080
<v Speaker 1>I was seventeen, so I feel like I don't have

0:27:35.160 --> 0:27:37.720
<v Speaker 1>too much to add. But when I was seventeen and

0:27:37.800 --> 0:27:41.439
<v Speaker 1>my boyfriend broke up with me, it took me months

0:27:41.440 --> 0:27:43.680
<v Speaker 1>to just even get around the fact that he had

0:27:43.680 --> 0:27:46.320
<v Speaker 1>broken up with me and I, you know, like it

0:27:46.400 --> 0:27:49.560
<v Speaker 1>had happened like and then now looking back, it was

0:27:49.600 --> 0:27:51.760
<v Speaker 1>the best thing ever. But I remember wanting to get

0:27:51.800 --> 0:27:56.879
<v Speaker 1>back with him so bad. But it's like it was

0:27:57.000 --> 0:27:59.520
<v Speaker 1>only because I was in that relationship with him for

0:27:59.600 --> 0:28:02.040
<v Speaker 1>like three years and it's all I kind of knew,

0:28:02.160 --> 0:28:05.119
<v Speaker 1>and it felt very comfortable and even you know, not

0:28:05.200 --> 0:28:09.320
<v Speaker 1>even relationships, but you know, self development, Like with self development,

0:28:09.840 --> 0:28:13.879
<v Speaker 1>before the shit gets good, it's uncomfortable as fuck and

0:28:13.960 --> 0:28:15.960
<v Speaker 1>you want to stop. You don't want to keep going.

0:28:16.440 --> 0:28:19.720
<v Speaker 1>So it's like, are you currently just uncomfortable because you're alone,

0:28:19.760 --> 0:28:22.720
<v Speaker 1>you're having to do new things and whatnot, or do

0:28:22.760 --> 0:28:25.560
<v Speaker 1>you actually you know, want to see if the ex

0:28:25.640 --> 0:28:27.679
<v Speaker 1>is going to work out, because if you know he

0:28:27.800 --> 0:28:29.920
<v Speaker 1>broke up with you, you didn't want it to happen.

0:28:30.160 --> 0:28:33.520
<v Speaker 1>I'd be interested to know more of the story. But

0:28:33.600 --> 0:28:36.840
<v Speaker 1>it's kind of like, yeah, you need to decide. And

0:28:36.960 --> 0:28:39.920
<v Speaker 1>also like if you are getting those feelings, like why

0:28:39.960 --> 0:28:43.680
<v Speaker 1>don't you reach out to him see what happens, you know,

0:28:43.760 --> 0:28:45.640
<v Speaker 1>I mean, and you might you know, get more of

0:28:45.680 --> 0:28:48.480
<v Speaker 1>a feel of this situation. So I know that's not

0:28:48.560 --> 0:28:50.920
<v Speaker 1>really a clear answer, But I do hope that helps

0:28:50.960 --> 0:28:54.360
<v Speaker 1>Alice and the last question or.

0:28:54.520 --> 0:28:57.160
<v Speaker 2>We've definitely gone over time, but that's all right, So

0:28:57.320 --> 0:28:58.240
<v Speaker 2>I love this question.

0:28:58.520 --> 0:29:02.920
<v Speaker 1>So Josie basically explained that she you know, she's from England.

0:29:03.040 --> 0:29:06.200
<v Speaker 1>They've been in their third lockdown and it really helps

0:29:06.240 --> 0:29:09.440
<v Speaker 1>to have some routine in her day. However, she's a

0:29:09.480 --> 0:29:14.520
<v Speaker 1>workaholic and she's been prioritized getting work done before, you know,

0:29:14.680 --> 0:29:19.280
<v Speaker 1>reading workouts and what not, and she really can't settle

0:29:19.320 --> 0:29:24.960
<v Speaker 1>into a routine around her studies. What would my advice be? Okay, guys,

0:29:24.960 --> 0:29:31.040
<v Speaker 1>So with routine. Honestly, for me, routine is a mixture

0:29:31.280 --> 0:29:35.640
<v Speaker 1>of discipline and then also enjoyment, Like I feel like

0:29:35.720 --> 0:29:38.960
<v Speaker 1>you really need both. So like because you can't rely

0:29:39.040 --> 0:29:41.760
<v Speaker 1>on motivation with routine because there's always going to always

0:29:41.760 --> 0:29:43.960
<v Speaker 1>going to have days. So a huge part of my

0:29:44.120 --> 0:29:47.800
<v Speaker 1>routine is discipline, and after you've done something enough for

0:29:47.840 --> 0:29:51.240
<v Speaker 1>a certain amount of time, you just you know, that's

0:29:51.280 --> 0:29:54.520
<v Speaker 1>what routine is called, that's how it happens. So you've

0:29:54.560 --> 0:29:57.320
<v Speaker 1>got to have that part of discipline where you just

0:29:57.480 --> 0:30:00.560
<v Speaker 1>get it done and you make it routine. In saying

0:30:00.560 --> 0:30:04.680
<v Speaker 1>that my routines have to bring me joy, otherwise I

0:30:04.840 --> 0:30:07.760
<v Speaker 1>won't continue to do them. So I have this big

0:30:07.840 --> 0:30:11.000
<v Speaker 1>thing of, yeah, if you know, if I'm going to

0:30:11.080 --> 0:30:13.840
<v Speaker 1>work out, I've got to enjoy it. If I'm going

0:30:13.920 --> 0:30:17.120
<v Speaker 1>to you know, meditate, it's got to be with my

0:30:17.240 --> 0:30:20.880
<v Speaker 1>favorite music, with you know, my scented candles or sage,

0:30:21.000 --> 0:30:24.880
<v Speaker 1>and you know, I've got to make it enjoyable. So

0:30:25.120 --> 0:30:28.240
<v Speaker 1>I would say, Josie, like, think of how you can

0:30:28.600 --> 0:30:30.320
<v Speaker 1>set routines.

0:30:29.800 --> 0:30:31.320
<v Speaker 2>But make it enjoyable.

0:30:31.520 --> 0:30:34.680
<v Speaker 1>And like, I know it's like so simple to say,

0:30:34.760 --> 0:30:38.360
<v Speaker 1>but like routine, you really need to be disciplined at

0:30:38.360 --> 0:30:41.120
<v Speaker 1>the start, Like you need to decide this is what

0:30:41.160 --> 0:30:44.160
<v Speaker 1>I'm doing. I need this because and have a really

0:30:44.160 --> 0:30:48.160
<v Speaker 1>good why, a really strong why, and then you literally

0:30:48.200 --> 0:30:50.080
<v Speaker 1>just need to be disciplined, like I don't know if

0:30:50.080 --> 0:30:54.640
<v Speaker 1>it's time blocking or setting alarms and what not. So

0:30:54.760 --> 0:30:57.320
<v Speaker 1>that's kind of my first thing, and this is like

0:30:57.400 --> 0:31:01.040
<v Speaker 1>an example of this. Actually is recently added a new

0:31:01.160 --> 0:31:06.400
<v Speaker 1>kind of workout schedule where I've joined a pilates studio

0:31:06.960 --> 0:31:09.920
<v Speaker 1>and I personally have never been a pilarates fan, but

0:31:10.520 --> 0:31:14.480
<v Speaker 1>in the Naked Harvest retreat we did last week, we

0:31:14.600 --> 0:31:17.520
<v Speaker 1>went to a studio called Hustle in Byron Bay, and

0:31:17.640 --> 0:31:19.719
<v Speaker 1>oh my god, it was so much fun.

0:31:19.880 --> 0:31:21.000
<v Speaker 2>It was high vibe.

0:31:21.040 --> 0:31:23.800
<v Speaker 1>All the girls had an amazing time, and I was like,

0:31:24.080 --> 0:31:25.920
<v Speaker 1>oh my god, if I had this sort of like,

0:31:26.040 --> 0:31:28.160
<v Speaker 1>you know, fun plus you know, it was a burner.

0:31:28.320 --> 0:31:29.000
<v Speaker 2>I was sweaty.

0:31:29.520 --> 0:31:31.400
<v Speaker 1>If I had this sort of workout, like, I'd actually

0:31:31.480 --> 0:31:33.400
<v Speaker 1>want to go to gym more because I've really been

0:31:33.480 --> 0:31:35.680
<v Speaker 1>lacking motivation with GIN right now and I kind of

0:31:35.760 --> 0:31:38.960
<v Speaker 1>just do random workouts at random times and it's fine,

0:31:39.080 --> 0:31:42.840
<v Speaker 1>but I want something more, Yeah, something that I enjoy more.

0:31:42.920 --> 0:31:45.800
<v Speaker 1>So I've actually started going to that same studio in

0:31:46.880 --> 0:31:50.760
<v Speaker 1>local location to me, and oh my god, I've been

0:31:51.080 --> 0:31:54.280
<v Speaker 1>every single morning at five thirty, which is like I

0:31:54.360 --> 0:31:56.680
<v Speaker 1>never wake up at five. I always wake up at six.

0:31:57.160 --> 0:32:00.440
<v Speaker 1>But it's because I enjoy it so much. So huge

0:32:00.480 --> 0:32:04.360
<v Speaker 1>thing for me with routine is making sure there's joy

0:32:04.360 --> 0:32:08.200
<v Speaker 1>in there, because otherwise, what is the point in saying that?

0:32:08.240 --> 0:32:10.280
<v Speaker 1>To Another thing that came up for me Josie is

0:32:10.360 --> 0:32:13.720
<v Speaker 1>realizing that I think you also need to be super

0:32:13.840 --> 0:32:16.479
<v Speaker 1>kind for yourself, Realizing that you don't have to be

0:32:16.520 --> 0:32:18.959
<v Speaker 1>busy all the time. You don't have to you know,

0:32:19.080 --> 0:32:21.960
<v Speaker 1>have this routine like yeah, like you said you've been

0:32:22.000 --> 0:32:25.800
<v Speaker 1>in three lockdowns, like it's a weird time for everyone,

0:32:25.880 --> 0:32:28.640
<v Speaker 1>and I think we all don't need the added pressure

0:32:28.720 --> 0:32:31.080
<v Speaker 1>of being like I need routine in my life because

0:32:31.560 --> 0:32:34.680
<v Speaker 1>things aren't normal. Things aren't routine. So also make sure

0:32:34.720 --> 0:32:38.479
<v Speaker 1>you're giving yourself grace and being like, not hard on

0:32:38.520 --> 0:32:42.240
<v Speaker 1>yourself and not putting those feelings of guilt. And I

0:32:42.440 --> 0:32:45.880
<v Speaker 1>should be doing that because they're low. They're low vibes,

0:32:46.280 --> 0:32:48.400
<v Speaker 1>and we don't want any of that. We want high vibes.

0:32:48.440 --> 0:32:50.920
<v Speaker 1>So when we're giving ourself grace and going, look, I'm

0:32:50.960 --> 0:32:53.040
<v Speaker 1>doing the best I can with what I have right now,

0:32:53.160 --> 0:32:56.880
<v Speaker 1>it's okay. That is like, yeah, that's where the magic happens.

0:32:56.960 --> 0:33:01.160
<v Speaker 1>So yeah, I would just also, you know, try various things,

0:33:01.240 --> 0:33:03.800
<v Speaker 1>see what brings you joy, see what doesn't, and then

0:33:03.880 --> 0:33:06.760
<v Speaker 1>once you find that, use the discipline to make it

0:33:06.800 --> 0:33:11.080
<v Speaker 1>a routine. All right, guys, that is it. I hope

0:33:11.120 --> 0:33:14.880
<v Speaker 1>you enjoyed the second advice with g If you're listening

0:33:14.880 --> 0:33:17.360
<v Speaker 1>to this and you haven't listened to the other episode,

0:33:17.520 --> 0:33:20.640
<v Speaker 1>I will link it. I love answering your questions and

0:33:20.680 --> 0:33:23.960
<v Speaker 1>it honestly just feels like I'm chatting with my girlfriends.

0:33:24.240 --> 0:33:26.640
<v Speaker 2>You know about various stuff. I really do enjoy it.

0:33:26.720 --> 0:33:29.080
<v Speaker 1>If you do want to send in a question of

0:33:29.560 --> 0:33:33.760
<v Speaker 1>you know something you want my advice on just my opinion,

0:33:35.720 --> 0:33:40.800
<v Speaker 1>please email us at Georgie at Georgie Stevenson dot net

0:33:41.560 --> 0:33:44.200
<v Speaker 1>and I'll put that in the show notes too. And yeah,

0:33:44.320 --> 0:33:47.200
<v Speaker 1>email me and you might get your question answered. But

0:33:47.360 --> 0:33:49.960
<v Speaker 1>thank you so much and I'll see you in our

0:33:50.040 --> 0:33:50.960
<v Speaker 1>next episode.

0:33:51.200 --> 0:33:51.520
<v Speaker 2>Bye.

0:33:52.240 --> 0:33:55.720
<v Speaker 1>Thank you for listening for another RNC episode. I really

0:33:55.760 --> 0:33:58.959
<v Speaker 1>appreciate taking the time to be here with me, and

0:33:59.080 --> 0:34:02.400
<v Speaker 1>also for taking time for yourself. If you found this

0:34:02.480 --> 0:34:06.320
<v Speaker 1>episode helpful, it would be so amazing if you shared

0:34:06.360 --> 0:34:09.200
<v Speaker 1>it on your stories and tagged us, or simply just

0:34:09.280 --> 0:34:12.160
<v Speaker 1>send it on to a girlfriend or family member who

0:34:12.160 --> 0:34:16.439
<v Speaker 1>would benefit from listening. We are an independent podcast run

0:34:16.480 --> 0:34:19.520
<v Speaker 1>by me and my amazing podcast manager, so it would

0:34:19.560 --> 0:34:21.760
<v Speaker 1>mean the world to us if you left a review

0:34:21.880 --> 0:34:25.600
<v Speaker 1>on the Apple podcast app. Also, if you're vibing this

0:34:25.680 --> 0:34:29.960
<v Speaker 1>podcast and the concepts we're chatting about and your craving community,

0:34:30.480 --> 0:34:33.719
<v Speaker 1>please come and join us over at the RNC podcast

0:34:33.760 --> 0:34:38.640
<v Speaker 1>community Facebook group. Just search Rise and Conquer Podcast community

0:34:38.760 --> 0:34:41.720
<v Speaker 1>on Facebook and I will be in there.

0:34:41.560 --> 0:34:43.439
<v Speaker 2>To chat to you until next time.

0:35:02.719 --> 0:35:02.759
<v Speaker 1>The