1 00:00:00,120 --> 00:00:03,120 Speaker 1: I would like to acknowledge the traditional owners of the 2 00:00:03,240 --> 00:00:06,560 Speaker 1: land on which this episode is being recorded, the Coomboo 3 00:00:06,680 --> 00:00:10,520 Speaker 1: Marry people. We pay our respects to elders past, present 4 00:00:10,560 --> 00:00:14,280 Speaker 1: and emerging and extend that respect to all Aboriginal and 5 00:00:14,320 --> 00:00:22,639 Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 6 00:00:22,760 --> 00:00:30,200 Speaker 1: and this is the Rise and Concer podcast. This is 7 00:00:30,240 --> 00:00:33,159 Speaker 1: the podcast where we ch have mindset, self development and 8 00:00:33,240 --> 00:00:37,120 Speaker 1: becoming your higher self mix soon with a lot of laughs, 9 00:00:37,240 --> 00:00:40,320 Speaker 1: plus behind the scenes of my life running two businesses 10 00:00:40,440 --> 00:00:43,800 Speaker 1: and being among Think of us as the perfect combo 11 00:00:43,920 --> 00:00:47,440 Speaker 1: of brunch with your besties mixed with self development. No 12 00:00:47,520 --> 00:00:49,839 Speaker 1: matter where you are in your journey, we're here to 13 00:00:49,880 --> 00:00:53,800 Speaker 1: help you be curious, pull yourself out, and embrace radical 14 00:00:53,920 --> 00:00:58,440 Speaker 1: self awareness. If you're ready to get into the driver's 15 00:00:58,480 --> 00:01:01,320 Speaker 1: seat of your own life and stop letting life pass 16 00:01:01,360 --> 00:01:03,520 Speaker 1: you by, then you're in the right place. 17 00:01:11,440 --> 00:01:15,360 Speaker 2: Hello everyone, and welcome back to the podcast. Today's episode 18 00:01:15,440 --> 00:01:17,840 Speaker 2: is a follow up from last week's EP where we 19 00:01:17,880 --> 00:01:20,679 Speaker 2: spoke about the f boy theory. So if you haven't 20 00:01:20,720 --> 00:01:23,640 Speaker 2: listened to that, i'd highly suggest listening to that one 21 00:01:23,880 --> 00:01:27,160 Speaker 2: before you listen to this one and Funnily enough, in 22 00:01:27,200 --> 00:01:31,920 Speaker 2: this episode, g is actually contradicting herself, so remember to 23 00:01:32,120 --> 00:01:35,640 Speaker 2: use some discernment when listening to this, but we do 24 00:01:35,680 --> 00:01:39,560 Speaker 2: think it'll be super valuable. Nonetheless, if you're someone who 25 00:01:39,680 --> 00:01:42,600 Speaker 2: is currently on your self development journey and you feel 26 00:01:42,640 --> 00:01:45,920 Speaker 2: a little bit disconnected from the relationships in your life, 27 00:01:46,319 --> 00:01:48,400 Speaker 2: maybe you've drifted a bit from your partner or your 28 00:01:48,440 --> 00:01:51,760 Speaker 2: close friends and you're not really sure what to do 29 00:01:52,320 --> 00:01:55,520 Speaker 2: or where the line is between cutting a relationship off 30 00:01:55,840 --> 00:01:59,520 Speaker 2: or deciding if you can hold space and have gratitude 31 00:01:59,520 --> 00:02:02,680 Speaker 2: for those real relationships anyway, then this is the perfect 32 00:02:02,720 --> 00:02:05,440 Speaker 2: episode for you. I know this is a current theme 33 00:02:05,480 --> 00:02:07,480 Speaker 2: as we have seen it in the Facebook group a 34 00:02:07,520 --> 00:02:10,240 Speaker 2: little bit, so I think you're all going to absolutely 35 00:02:10,320 --> 00:02:13,040 Speaker 2: love it. But before we get into it, a quick 36 00:02:13,120 --> 00:02:16,640 Speaker 2: recommendation from me. It technically isn't out yet, but it 37 00:02:16,720 --> 00:02:19,200 Speaker 2: will be out when this EP goes live, and that 38 00:02:19,400 --> 00:02:24,720 Speaker 2: is Bridgeton Season three, Part two, so I highly highly 39 00:02:24,760 --> 00:02:27,560 Speaker 2: recommend that. I obviously haven't watched it yet, but they 40 00:02:27,680 --> 00:02:30,440 Speaker 2: never miss so that is what I will be doing 41 00:02:30,440 --> 00:02:33,480 Speaker 2: with my weekend. And another reminder as well, that we 42 00:02:33,520 --> 00:02:36,960 Speaker 2: are starting the Riiz and Conker project this Sunday. We 43 00:02:37,000 --> 00:02:40,320 Speaker 2: are so excited. The whole team is so excited. We're 44 00:02:40,360 --> 00:02:42,960 Speaker 2: all going to be sharing what we're manifesting in the 45 00:02:42,960 --> 00:02:46,720 Speaker 2: Facebook group. It is the last live round we will 46 00:02:46,800 --> 00:02:49,840 Speaker 2: ever run. And if you are alumni as well, we 47 00:02:49,919 --> 00:02:53,280 Speaker 2: do have an alumni option to purchase so that you 48 00:02:53,320 --> 00:02:55,760 Speaker 2: can join this live round and be in the Facebook 49 00:02:55,760 --> 00:02:57,920 Speaker 2: group with everybody else, and it's just going to be 50 00:02:57,960 --> 00:03:01,280 Speaker 2: so magical and amazing. Are feeling the pool. I will 51 00:03:01,360 --> 00:03:03,639 Speaker 2: leave the link in the show notes with more information, 52 00:03:03,840 --> 00:03:09,359 Speaker 2: but we'll get straight into the episode. 53 00:03:10,000 --> 00:03:13,560 Speaker 1: So in this episode, I know in a couple of 54 00:03:13,600 --> 00:03:17,280 Speaker 1: episodes ago, I spoke to you guys about energetic Minimums, 55 00:03:17,320 --> 00:03:20,240 Speaker 1: and if you haven't listened to that episode, highly recommend 56 00:03:20,280 --> 00:03:22,760 Speaker 1: you do. We'll link it in the show notes, and 57 00:03:22,800 --> 00:03:25,280 Speaker 1: it basically just talks about the concept of like what 58 00:03:25,360 --> 00:03:29,400 Speaker 1: you accept and allow will continue. So if you have 59 00:03:29,680 --> 00:03:33,840 Speaker 1: people treating you a certain way, having low vibrational behavior 60 00:03:33,960 --> 00:03:37,600 Speaker 1: and you're accepting that, that's what will continue in your reality. 61 00:03:37,960 --> 00:03:40,800 Speaker 1: And obviously if you want different, you need to move different. 62 00:03:40,840 --> 00:03:44,280 Speaker 1: So it's having those hard conversations or getting you know, 63 00:03:44,320 --> 00:03:46,960 Speaker 1: getting rid of those people and that sort of thing. 64 00:03:47,960 --> 00:03:52,040 Speaker 1: I did want to honestly kind of contradict myself and 65 00:03:52,080 --> 00:03:56,200 Speaker 1: bring a whole other conversation to this. But I do 66 00:03:56,240 --> 00:04:01,240 Speaker 1: think it's really important to talk about this concept because 67 00:04:02,160 --> 00:04:05,960 Speaker 1: what can happen is, you know, if you're listening to 68 00:04:06,040 --> 00:04:09,640 Speaker 1: this podcast, you're a self development galley. You are either 69 00:04:09,680 --> 00:04:13,080 Speaker 1: starting your self development journey or you're in the midst 70 00:04:13,120 --> 00:04:17,520 Speaker 1: of it. And when we are on our self development journey, 71 00:04:18,160 --> 00:04:22,239 Speaker 1: we do, like we do, tend to rise quite quickly. 72 00:04:22,640 --> 00:04:26,159 Speaker 1: We learn these concepts, we embody these concepts, we see 73 00:04:26,200 --> 00:04:29,359 Speaker 1: them working in our life, and we're like, yes, this 74 00:04:29,520 --> 00:04:31,280 Speaker 1: is the life I want to live. I need to 75 00:04:31,360 --> 00:04:34,640 Speaker 1: keep living by these you know, concepts and theories and ideas, 76 00:04:35,200 --> 00:04:39,680 Speaker 1: and it's amazing. And so what can happen, though, is 77 00:04:39,800 --> 00:04:44,600 Speaker 1: when people no longer align with us. You know, sometimes 78 00:04:44,680 --> 00:04:48,040 Speaker 1: they just fall away, and that's amazing. But then sometimes 79 00:04:48,600 --> 00:04:51,320 Speaker 1: you do have this kind of choice where you're like, 80 00:04:51,640 --> 00:04:53,640 Speaker 1: do I just need to get rid of these people 81 00:04:53,640 --> 00:04:56,000 Speaker 1: in my life because they're no longer serving me? But 82 00:04:56,520 --> 00:04:59,920 Speaker 1: that can be hard if that is a husband, a wide, 83 00:05:00,960 --> 00:05:04,880 Speaker 1: a family member, like you know, someone where it is 84 00:05:04,920 --> 00:05:09,680 Speaker 1: a very serious relationship or a long term friendship. And 85 00:05:09,760 --> 00:05:13,839 Speaker 1: so I did want to bring in a different conversation 86 00:05:14,279 --> 00:05:17,920 Speaker 1: of what to kind of you know, do in those 87 00:05:17,960 --> 00:05:24,280 Speaker 1: scenarios and how you can play in the duality of 88 00:05:24,760 --> 00:05:28,800 Speaker 1: being so grateful for a relationship in a person for 89 00:05:29,000 --> 00:05:33,359 Speaker 1: where they're at. So obviously, again, you guys need to 90 00:05:33,480 --> 00:05:36,920 Speaker 1: use your discernment in this conversation. And obviously, if someone 91 00:05:37,000 --> 00:05:40,000 Speaker 1: is just super toxic and they are just treating you 92 00:05:40,520 --> 00:05:43,479 Speaker 1: not okay, obviously they get rid of them, they can 93 00:05:44,320 --> 00:05:48,960 Speaker 1: leave like that is totally okay. But for example, I'm 94 00:05:49,000 --> 00:05:50,839 Speaker 1: just going to tell you a couple of examples in 95 00:05:50,880 --> 00:05:56,840 Speaker 1: my life. So a friendship example is my best friend Licinda, 96 00:05:57,279 --> 00:05:59,599 Speaker 1: who I met when I was thirteen at high school. 97 00:06:00,279 --> 00:06:03,560 Speaker 1: We you know, were so we were so close in 98 00:06:03,640 --> 00:06:06,240 Speaker 1: high school and then especially after we finished high school 99 00:06:06,320 --> 00:06:08,600 Speaker 1: when we went through our eighteen stage and we were 100 00:06:08,600 --> 00:06:11,640 Speaker 1: partying a lot, very very close. So that's like, you know, 101 00:06:11,680 --> 00:06:14,920 Speaker 1: a good eight years of being glued to each other's hips, 102 00:06:14,920 --> 00:06:19,360 Speaker 1: seeing each other every week. And then I kind of 103 00:06:19,440 --> 00:06:25,360 Speaker 1: went on my personal development journey. I found manifestation and 104 00:06:25,520 --> 00:06:29,359 Speaker 1: I started really like delving myself in this work, and 105 00:06:29,440 --> 00:06:32,880 Speaker 1: I very much you know, started evolving and changing, and 106 00:06:32,920 --> 00:06:36,839 Speaker 1: she hadn't found personal development yet and we kind of 107 00:06:36,880 --> 00:06:40,000 Speaker 1: went through this in between stage where we were definitely 108 00:06:40,040 --> 00:06:45,120 Speaker 1: still friends, but I distanced myself from that whole scenario, 109 00:06:45,240 --> 00:06:48,000 Speaker 1: that whole group and you know, her included, and I 110 00:06:48,160 --> 00:06:52,520 Speaker 1: just wasn't really seeing her as much. When I did, 111 00:06:52,720 --> 00:06:54,640 Speaker 1: it was, you know, fine, it was great. She's an 112 00:06:54,680 --> 00:06:57,599 Speaker 1: amazing person. And I did have moments around like, oh 113 00:06:57,680 --> 00:06:59,719 Speaker 1: do I you know, do I even want this friendship? 114 00:06:59,760 --> 00:07:03,960 Speaker 1: And I'm sure she had those moments too, and like, honestly, 115 00:07:04,000 --> 00:07:05,960 Speaker 1: there would be periods in there where we probably went 116 00:07:06,040 --> 00:07:09,440 Speaker 1: six months without seeing each other. And what kind of 117 00:07:09,560 --> 00:07:14,800 Speaker 1: happened though, is I still held on to that love 118 00:07:14,880 --> 00:07:18,760 Speaker 1: for her, and I still had space for her to, 119 00:07:19,400 --> 00:07:22,000 Speaker 1: you know, do whatever she was doing, you know, if 120 00:07:22,000 --> 00:07:24,240 Speaker 1: she was still partying or you know whatever. I can't 121 00:07:24,280 --> 00:07:27,760 Speaker 1: really remember, but I still had space for her while 122 00:07:28,000 --> 00:07:31,720 Speaker 1: working on myself, and I think and then basically what 123 00:07:31,960 --> 00:07:34,880 Speaker 1: happened is a couple of years later, she also got 124 00:07:34,920 --> 00:07:39,000 Speaker 1: into self development. She also got into manifestation. She's actually 125 00:07:39,040 --> 00:07:42,840 Speaker 1: also a manifestation coach herself. You know, she's done her 126 00:07:43,200 --> 00:07:47,080 Speaker 1: life coaching course and shadow work course and she's very 127 00:07:47,160 --> 00:07:49,640 Speaker 1: much into it and now whenever, and she also has 128 00:07:49,680 --> 00:07:52,480 Speaker 1: two children, so she's a mom. So now whenever we 129 00:07:52,560 --> 00:07:55,800 Speaker 1: catch up, we have the most beautiful, in depth conversations 130 00:07:55,920 --> 00:08:01,240 Speaker 1: and she can absolutely meet me spiritually, emotionally, intellectually, and 131 00:08:01,280 --> 00:08:04,240 Speaker 1: it's an amazing relationship. And I'm not gonna lie. I 132 00:08:04,240 --> 00:08:06,360 Speaker 1: still don't see her sometimes for six months, but that's 133 00:08:06,480 --> 00:08:09,040 Speaker 1: just more because we're so both of us are so busy. 134 00:08:09,760 --> 00:08:14,160 Speaker 1: But it is this beautiful example of I didn't just 135 00:08:14,320 --> 00:08:16,520 Speaker 1: cut her out of my life because she wasn't making 136 00:08:16,560 --> 00:08:19,760 Speaker 1: the cut. Even though I was evolving, I you know, 137 00:08:19,880 --> 00:08:22,520 Speaker 1: distanced myself, but I still held onto that love because 138 00:08:22,560 --> 00:08:25,000 Speaker 1: she was a good person and I could see her 139 00:08:25,080 --> 00:08:28,760 Speaker 1: other qualities and I could see that. And now I'm 140 00:08:28,800 --> 00:08:34,080 Speaker 1: benefiting so much. And now I'm benefiting so much because 141 00:08:34,120 --> 00:08:38,320 Speaker 1: I have this beautiful and credible relationship with her, of 142 00:08:38,440 --> 00:08:42,120 Speaker 1: knowing her for you know, fifteen years now, of having 143 00:08:42,160 --> 00:08:46,160 Speaker 1: that long term memories, that long term relationship, but then 144 00:08:46,240 --> 00:08:49,800 Speaker 1: also this new and deeper, more connected relationship, which is 145 00:08:50,040 --> 00:08:52,880 Speaker 1: you know, that's beautiful. So that's like a friendship. Example. 146 00:08:53,120 --> 00:08:58,320 Speaker 1: Another example is with my husband Tim. Again, I went 147 00:08:58,360 --> 00:09:02,080 Speaker 1: on my personal development journey, you know what, like eight 148 00:09:02,160 --> 00:09:06,120 Speaker 1: ten years ago now, and he didn't go on his 149 00:09:06,160 --> 00:09:11,760 Speaker 1: personal development journey till last year. So there was these 150 00:09:12,440 --> 00:09:16,240 Speaker 1: huge and in saying that, I'm kind of seen in hindsight, 151 00:09:16,720 --> 00:09:20,120 Speaker 1: he still very met me in ways of he showed 152 00:09:20,120 --> 00:09:25,079 Speaker 1: me so much love, support, kindness, and even though maybe 153 00:09:25,120 --> 00:09:29,920 Speaker 1: he wasn't meeting me at an intellectual or like emotional 154 00:09:30,480 --> 00:09:34,760 Speaker 1: depth scenario, I was getting my cup filled with the 155 00:09:34,920 --> 00:09:38,800 Speaker 1: other aspects. Yeah, and so I could, you know, contintinue 156 00:09:38,840 --> 00:09:43,800 Speaker 1: that relationship. And also he wasn't He wasn't bringing down 157 00:09:44,280 --> 00:09:48,480 Speaker 1: my growth. He wasn't like, no, don't go to that course, 158 00:09:48,600 --> 00:09:51,000 Speaker 1: or don't do that course we can't afford it, or like, 159 00:09:51,360 --> 00:09:54,559 Speaker 1: don't go to that retreat. He was very encouraging of 160 00:09:54,600 --> 00:09:57,960 Speaker 1: my evolution and my growth while still just kind of 161 00:09:57,960 --> 00:10:03,160 Speaker 1: doing his own thing. And so again I very much 162 00:10:03,400 --> 00:10:08,120 Speaker 1: chose to obviously continue that relationship and not just put 163 00:10:08,200 --> 00:10:10,199 Speaker 1: him in like put him in the bin and be like, no, 164 00:10:10,240 --> 00:10:13,160 Speaker 1: he's not in self development, you're in the bin. And 165 00:10:13,840 --> 00:10:18,600 Speaker 1: now again I'm benefiting a lot from him being able 166 00:10:18,640 --> 00:10:22,480 Speaker 1: to meet me in other ways and that evolution. But 167 00:10:22,600 --> 00:10:25,600 Speaker 1: if I had just gone, oh no, we're two different now, 168 00:10:25,600 --> 00:10:28,199 Speaker 1: we're not meant to be together, I wouldn't be benefiting 169 00:10:28,320 --> 00:10:30,840 Speaker 1: of what I am now. Of course, then on that 170 00:10:30,920 --> 00:10:35,560 Speaker 1: flip side, there's the whole conversation of maybe if we 171 00:10:35,640 --> 00:10:37,680 Speaker 1: did break up and I met someone or you know, 172 00:10:38,280 --> 00:10:41,360 Speaker 1: or and that's totally a possibility. So I'm not saying 173 00:10:41,800 --> 00:10:44,080 Speaker 1: there's a right or wrong. Yeah, that's kind of what 174 00:10:44,080 --> 00:10:47,800 Speaker 1: I'm getting out, But I'm just saying, don't I think 175 00:10:47,840 --> 00:10:51,400 Speaker 1: it can be from a place of ego when you 176 00:10:51,520 --> 00:10:54,720 Speaker 1: do go nuh, they're not meeting me, You're out because 177 00:10:54,800 --> 00:10:59,000 Speaker 1: even think of yourself, like you have gone through lag periods. 178 00:10:59,080 --> 00:11:01,880 Speaker 1: You have gone through periods where you weren't conscious, you 179 00:11:01,920 --> 00:11:05,840 Speaker 1: weren't into self development, and you had people who people 180 00:11:05,920 --> 00:11:09,040 Speaker 1: who were at a higher consciousness hold space for you, 181 00:11:09,720 --> 00:11:13,360 Speaker 1: keep you, you know, still talk to you, still have 182 00:11:13,440 --> 00:11:18,719 Speaker 1: relationships with you. So I think there is this conversations 183 00:11:18,960 --> 00:11:23,760 Speaker 1: for not completely getting people, you know, cutting people from 184 00:11:23,840 --> 00:11:27,960 Speaker 1: your life because they're not meeting you, but really exploring 185 00:11:28,320 --> 00:11:31,600 Speaker 1: can you hold that relationship? Can you still be your 186 00:11:31,679 --> 00:11:35,199 Speaker 1: best self? Why that person maybe that you know, I'm 187 00:11:35,240 --> 00:11:37,040 Speaker 1: not saying they're not being their best self, but they're 188 00:11:37,120 --> 00:11:39,240 Speaker 1: into something different? Can you hold that? 189 00:11:39,400 --> 00:11:42,600 Speaker 2: Something I like to think about too, is with those 190 00:11:42,679 --> 00:11:46,360 Speaker 2: relationships that's helped me know the difference as to whether 191 00:11:46,480 --> 00:11:49,320 Speaker 2: to continue to hold space and maybe just distance myself 192 00:11:49,360 --> 00:11:52,080 Speaker 2: a little bit. First, actually like putting in a boundary 193 00:11:52,080 --> 00:11:55,679 Speaker 2: and being like this is it is if that person 194 00:11:55,920 --> 00:12:00,600 Speaker 2: A makes me feel good, Like do I feel somewhat 195 00:12:00,640 --> 00:12:03,440 Speaker 2: filled up after seeing them? Or do they put me 196 00:12:03,559 --> 00:12:06,360 Speaker 2: down or drag me down? Because obviously if they're putting 197 00:12:06,440 --> 00:12:09,560 Speaker 2: you down, you need to put a boundary in place totally. 198 00:12:09,800 --> 00:12:12,600 Speaker 2: And the fact that it's almost like do they fill 199 00:12:12,679 --> 00:12:14,640 Speaker 2: up at least one of your buckets? 200 00:12:14,960 --> 00:12:15,719 Speaker 1: Yeah, because you. 201 00:12:15,720 --> 00:12:18,840 Speaker 2: Might have one friend that maybe they're not into self 202 00:12:18,840 --> 00:12:23,360 Speaker 2: development and manifestation, but they absolutely love reading all the 203 00:12:23,400 --> 00:12:26,160 Speaker 2: same books as you, and they love watching the TV shows, 204 00:12:26,160 --> 00:12:28,320 Speaker 2: and they love going to these concerts and stuff, and 205 00:12:28,640 --> 00:12:30,600 Speaker 2: that is a value of yours and it fills up 206 00:12:30,640 --> 00:12:32,719 Speaker 2: a cup of yours. So of course you're going to 207 00:12:32,800 --> 00:12:36,439 Speaker 2: keep talking to them because you don't need one person 208 00:12:36,520 --> 00:12:39,320 Speaker 2: to fill up every single bucket of yours. You can 209 00:12:39,360 --> 00:12:41,679 Speaker 2: have multiple people and as long as they're filling up 210 00:12:41,720 --> 00:12:45,000 Speaker 2: a bucket, it's fine, Yes, exactly. 211 00:12:45,080 --> 00:12:49,000 Speaker 1: Well that's even like with Tim is he has not 212 00:12:49,320 --> 00:12:52,560 Speaker 1: a lot of interest in like business. So for example, 213 00:12:52,640 --> 00:12:55,480 Speaker 1: when I get home. I'll obviously update him of what's 214 00:12:55,480 --> 00:12:58,600 Speaker 1: happening and H and R and C. But I'm not 215 00:12:58,679 --> 00:13:02,560 Speaker 1: talking about business strategy with him, whereas I get that 216 00:13:02,600 --> 00:13:06,560 Speaker 1: from Cooper. Yeah, and so again I'm not like being 217 00:13:06,559 --> 00:13:10,240 Speaker 1: like war Tim, you're not into business, you're out which 218 00:13:10,320 --> 00:13:14,920 Speaker 1: absolutely though for someone that might be super important that 219 00:13:14,960 --> 00:13:20,880 Speaker 1: their partner is also business driven motivated and if you 220 00:13:21,040 --> 00:13:23,480 Speaker 1: have acknowledged that part of yourself and that is a 221 00:13:23,559 --> 00:13:29,000 Speaker 1: want and desire, go like, go and get that absolutely Again, 222 00:13:29,080 --> 00:13:32,320 Speaker 1: That's what I'm saying. There's no right or wrong here, guys. 223 00:13:32,880 --> 00:13:38,440 Speaker 1: It's you feeling into yourself, watching your ego. Because what 224 00:13:38,480 --> 00:13:41,400 Speaker 1: our ego does is it protects us and it wants 225 00:13:41,520 --> 00:13:44,880 Speaker 1: black and white. It wants there to be right and wrong. 226 00:13:45,400 --> 00:13:49,600 Speaker 1: So any time that you're thinking something has to be 227 00:13:50,040 --> 00:13:52,280 Speaker 1: an exact way or a certain way and there's no 228 00:13:52,440 --> 00:13:55,000 Speaker 1: other option, that's when you know you're in your ego. 229 00:13:55,120 --> 00:13:58,120 Speaker 1: And that's when you're like, oh, I even say to myself, 230 00:13:58,480 --> 00:14:01,560 Speaker 1: can I see this a different way? And it's opening 231 00:14:01,640 --> 00:14:05,280 Speaker 1: up your mind because the ego it brings us in 232 00:14:05,440 --> 00:14:07,640 Speaker 1: and I'm using my hands again, but it puts the 233 00:14:07,679 --> 00:14:10,480 Speaker 1: blinders on and it's like no, the only way you 234 00:14:10,480 --> 00:14:14,640 Speaker 1: can be successful is if your husband's into business. That's 235 00:14:14,679 --> 00:14:19,640 Speaker 1: not an actual truth. For example, I'm your evidence. So 236 00:14:20,560 --> 00:14:23,760 Speaker 1: that's what I'm saying. Is for example, if you're like, no, 237 00:14:23,800 --> 00:14:27,120 Speaker 1: but that's what I want, that's what I desire. Yes, 238 00:14:27,240 --> 00:14:31,160 Speaker 1: that's amazing, that's beautiful. But just watch the beliefs of 239 00:14:31,320 --> 00:14:33,760 Speaker 1: like it has to be this way or you know 240 00:14:33,880 --> 00:14:36,840 Speaker 1: this will happen, because that's when you're like, Okay, I 241 00:14:36,840 --> 00:14:39,280 Speaker 1: do need to open up my mind here. Yeah, but 242 00:14:39,360 --> 00:14:42,880 Speaker 1: getting back to it again, and I think there is 243 00:14:42,960 --> 00:14:48,080 Speaker 1: so much room for I just truly believe that if 244 00:14:48,200 --> 00:14:52,160 Speaker 1: you keep working on yourself, you're clear with what you 245 00:14:52,400 --> 00:14:57,480 Speaker 1: want and what you need, these people will either meet you, 246 00:14:58,440 --> 00:15:01,480 Speaker 1: maybe it's years, maybe it's ars like me and Tim, 247 00:15:02,160 --> 00:15:06,120 Speaker 1: or they fall away. And I've had both scenarios and 248 00:15:06,200 --> 00:15:09,680 Speaker 1: both scenarios are beautiful. So you know, again, don't make 249 00:15:09,720 --> 00:15:13,840 Speaker 1: it right or wrong. But also, like you said, tit, 250 00:15:14,720 --> 00:15:19,520 Speaker 1: have a think about these relationships, like what are you 251 00:15:19,680 --> 00:15:24,280 Speaker 1: grateful for? Is it that I actually really love that 252 00:15:24,360 --> 00:15:27,120 Speaker 1: when I see them, we're not talking about personal development 253 00:15:27,200 --> 00:15:29,640 Speaker 1: or business. We're talking about smart books. 254 00:15:32,080 --> 00:15:32,320 Speaker 2: You know. 255 00:15:32,440 --> 00:15:36,080 Speaker 1: I love that. Yeah, And again, don't get me wrong. 256 00:15:36,280 --> 00:15:40,000 Speaker 1: You can have both. But also, like the relationships and 257 00:15:40,040 --> 00:15:42,720 Speaker 1: the people you have around you, you've attracted them for 258 00:15:42,760 --> 00:15:46,800 Speaker 1: a reason, and it's really beautiful to honor that reason. 259 00:15:47,760 --> 00:15:49,640 Speaker 1: So again, what I want to do at the end 260 00:15:49,640 --> 00:15:54,240 Speaker 1: of this episode is just give you some prompts to 261 00:15:54,600 --> 00:15:58,960 Speaker 1: have a think about currently, like the relationship that you 262 00:15:58,960 --> 00:16:02,640 Speaker 1: know you're you're men, maybe you know, not feeling as 263 00:16:02,800 --> 00:16:05,160 Speaker 1: grateful for or like you feel like you might be 264 00:16:05,200 --> 00:16:07,920 Speaker 1: tapping out of that relationship. And wait, before I go 265 00:16:08,120 --> 00:16:13,360 Speaker 1: through these prompts, there's also a huge responsibility for you 266 00:16:13,720 --> 00:16:19,520 Speaker 1: to have hard conversations about your needs, about your boundaries, 267 00:16:19,840 --> 00:16:24,640 Speaker 1: about what you will accept. I've had those conversations with Tim. 268 00:16:25,080 --> 00:16:28,600 Speaker 1: I've had the conversations of it's fine that you're doing 269 00:16:28,640 --> 00:16:32,000 Speaker 1: your own thing, but these are my new needs, these 270 00:16:32,000 --> 00:16:35,280 Speaker 1: are my new boundaries, these are my new desires in life. 271 00:16:35,920 --> 00:16:39,200 Speaker 1: Are we aligned here? And then you know, we'll have 272 00:16:39,360 --> 00:16:43,680 Speaker 1: that conversation again. With friendships, like, for example, that friendship 273 00:16:43,680 --> 00:16:48,440 Speaker 1: with Lycinda. If she was constantly bringing me down, if 274 00:16:48,480 --> 00:16:51,960 Speaker 1: she was like, you know, not meeting my needs, if 275 00:16:52,040 --> 00:16:54,200 Speaker 1: she was not being a very good friend when I 276 00:16:54,280 --> 00:16:58,240 Speaker 1: did see her, maybe that relationship wouldn't well, it wouldn't 277 00:16:58,280 --> 00:17:01,600 Speaker 1: have continued. So she was still meeting my needs. She 278 00:17:01,720 --> 00:17:05,280 Speaker 1: was still meeting something at some point, and that's why 279 00:17:05,320 --> 00:17:09,320 Speaker 1: it continued. It's just now I get the benefit because 280 00:17:09,400 --> 00:17:12,000 Speaker 1: I did hold onto that relationship and I didn't just 281 00:17:12,080 --> 00:17:16,520 Speaker 1: cut it. Yeah, So again, think about this relationship that 282 00:17:16,920 --> 00:17:20,520 Speaker 1: maybe it's a you know, a purse, a romantic relationship 283 00:17:20,520 --> 00:17:22,600 Speaker 1: where you're like, I'm just not sure about it anymore. 284 00:17:22,880 --> 00:17:25,119 Speaker 1: I feel like we've grown a part. Maybe it's a 285 00:17:25,240 --> 00:17:27,440 Speaker 1: friendship where you're like, I feel like it's grown a part. 286 00:17:28,080 --> 00:17:29,919 Speaker 1: And go through these problems and this will kind of 287 00:17:29,960 --> 00:17:33,000 Speaker 1: help you get clear on what you want to do 288 00:17:33,080 --> 00:17:37,159 Speaker 1: moving forward. Oh guys. Also these prompts that I say, 289 00:17:37,600 --> 00:17:41,639 Speaker 1: there will be like a longer cinematic version in the 290 00:17:41,720 --> 00:17:45,640 Speaker 1: Rise app where if you do want to feel really 291 00:17:45,640 --> 00:17:47,960 Speaker 1: grateful for the people that are currently in your life 292 00:17:48,040 --> 00:17:51,320 Speaker 1: and kind of like celebrate the differences, this meditation is 293 00:17:51,359 --> 00:17:54,359 Speaker 1: going to be really beautiful for you, and it is 294 00:17:54,560 --> 00:17:56,720 Speaker 1: in the Rise app. We'll put links in the show notes. 295 00:17:57,119 --> 00:18:00,639 Speaker 1: And I think what's really beautiful with this sort of 296 00:18:00,760 --> 00:18:05,840 Speaker 1: conversation is being able to hold duality in other people. 297 00:18:06,520 --> 00:18:10,400 Speaker 1: And because if you think about it, it's a very 298 00:18:10,560 --> 00:18:14,600 Speaker 1: kind of like godlike complex. If you just think everyone 299 00:18:14,680 --> 00:18:17,000 Speaker 1: needs to be at my level, everyone needs to be 300 00:18:17,080 --> 00:18:20,600 Speaker 1: here with me, otherwise you're out. Yeah, like that's you know, 301 00:18:20,760 --> 00:18:22,920 Speaker 1: I don't know if I would like to be friends 302 00:18:22,920 --> 00:18:27,320 Speaker 1: with that person. No, you do need to have space 303 00:18:27,640 --> 00:18:33,520 Speaker 1: and depth and range for people being different, because otherwise, 304 00:18:33,680 --> 00:18:37,240 Speaker 1: if you're just surrounded by Honestly, if you're surrounded by 305 00:18:37,359 --> 00:18:39,440 Speaker 1: the exact same people around you who are doing the 306 00:18:39,480 --> 00:18:42,200 Speaker 1: exact same things, who have all the exact same everything, 307 00:18:42,880 --> 00:18:46,639 Speaker 1: you're never really going to grow alone or learn because 308 00:18:46,640 --> 00:18:49,800 Speaker 1: you've just got like you're an echo chamber. So it 309 00:18:49,840 --> 00:18:54,280 Speaker 1: is really beautiful to have different people in your life 310 00:18:54,320 --> 00:18:58,320 Speaker 1: as long as they are adding value in some way. 311 00:18:58,920 --> 00:19:02,359 Speaker 1: So let's go through these brom what are you grateful 312 00:19:02,480 --> 00:19:06,720 Speaker 1: for in this relationship list? You know, five or ten things, 313 00:19:06,760 --> 00:19:09,800 Speaker 1: whatever comes up, like what are you currently grateful for? 314 00:19:10,200 --> 00:19:15,160 Speaker 1: Next prompt what is their love language? And even think 315 00:19:15,200 --> 00:19:19,480 Speaker 1: about have you been showing love to them in their 316 00:19:19,520 --> 00:19:23,000 Speaker 1: love language? Because I think sometimes again this is obviously 317 00:19:23,000 --> 00:19:25,919 Speaker 1: more of a romantic relationship, but we can get in 318 00:19:26,040 --> 00:19:28,399 Speaker 1: the oh, well, you know, they haven't been putting an 319 00:19:28,440 --> 00:19:32,000 Speaker 1: effort and they haven't been this and whatnot. But then 320 00:19:32,040 --> 00:19:33,840 Speaker 1: you actually think about it and you're like, well, I 321 00:19:33,960 --> 00:19:36,840 Speaker 1: kind of haven't been either. And again it has to 322 00:19:36,840 --> 00:19:41,320 Speaker 1: be that beautiful mutual exchange. So they've also got to 323 00:19:41,320 --> 00:19:43,920 Speaker 1: be making some actions, and so do you. I then 324 00:19:44,040 --> 00:19:49,400 Speaker 1: want you to think about the polarity in the relationship. Oh, 325 00:19:49,520 --> 00:19:52,000 Speaker 1: let me actually talk about this. This is a problem, 326 00:19:52,080 --> 00:19:55,640 Speaker 1: but let me talk about this. So I think polarity 327 00:19:55,720 --> 00:20:01,280 Speaker 1: in relationships is so important. It's what it's the passion, 328 00:20:01,400 --> 00:20:05,119 Speaker 1: it's the fire. And I think what can be really 329 00:20:05,200 --> 00:20:09,680 Speaker 1: great is you listing, you know, what makes them different 330 00:20:10,400 --> 00:20:14,800 Speaker 1: and almost why that benefits you. This is going to 331 00:20:14,840 --> 00:20:17,800 Speaker 1: be huge. So let me give you an example. I 332 00:20:17,840 --> 00:20:21,240 Speaker 1: was actually talking to someone about this, and in this conversation, 333 00:20:21,520 --> 00:20:25,320 Speaker 1: he was saying, I often, you know, my ego would 334 00:20:25,320 --> 00:20:28,960 Speaker 1: often go to this place where he works and his 335 00:20:29,080 --> 00:20:32,040 Speaker 1: wife also works and they've got two kids. And he 336 00:20:32,280 --> 00:20:34,959 Speaker 1: was saying, you know, I often he loves working, he 337 00:20:35,000 --> 00:20:38,199 Speaker 1: loves his job. And he was saying, I often go 338 00:20:38,280 --> 00:20:40,800 Speaker 1: to this place where I'm like, oh, if my wife 339 00:20:40,920 --> 00:20:43,440 Speaker 1: didn't work, and if she was a stay at home mom, 340 00:20:44,000 --> 00:20:46,879 Speaker 1: and you know, she just got the girl sorted, and 341 00:20:46,920 --> 00:20:50,400 Speaker 1: it was like all sorted, our life would be easier. 342 00:20:50,680 --> 00:20:54,200 Speaker 1: I'd be able to work more. You know, life would 343 00:20:54,200 --> 00:20:59,480 Speaker 1: be easier. But then he's like, but hang on, let's 344 00:20:59,480 --> 00:21:02,200 Speaker 1: have a thing. The benefits that I get because she's 345 00:21:02,320 --> 00:21:07,639 Speaker 1: like this. So a benefit is financially, there is another 346 00:21:07,720 --> 00:21:11,520 Speaker 1: income coming in, so financially it doesn't all rest on him. 347 00:21:11,800 --> 00:21:16,280 Speaker 1: There's obviously a benefit to that. Another benefit is because 348 00:21:16,359 --> 00:21:20,360 Speaker 1: she isn't just the stay at home mum who does everything, 349 00:21:20,680 --> 00:21:24,639 Speaker 1: you know with the kids. He has such a beautiful 350 00:21:24,680 --> 00:21:28,000 Speaker 1: relationship with his kids. He has to go to the 351 00:21:28,000 --> 00:21:31,280 Speaker 1: soccer games, he has to go to the you know, 352 00:21:31,440 --> 00:21:33,560 Speaker 1: take the girls to the doctors, and do all those 353 00:21:33,600 --> 00:21:37,480 Speaker 1: things because sometimes she's working. And he knows because he 354 00:21:37,680 --> 00:21:40,879 Speaker 1: is a workaholic. If she had it all sorted, he 355 00:21:40,920 --> 00:21:45,160 Speaker 1: wouldn't go to half the things. And so he values 356 00:21:45,200 --> 00:21:47,560 Speaker 1: being a good dad. So he's like, you know what, 357 00:21:47,600 --> 00:21:50,600 Speaker 1: it's actually a huge benefit because it makes me a 358 00:21:50,640 --> 00:21:54,239 Speaker 1: better dad because I literally have to be there. And 359 00:21:54,280 --> 00:21:56,760 Speaker 1: so the alternative of like, oh, life would be easier, 360 00:21:56,800 --> 00:22:00,800 Speaker 1: I could work more. It's like, do you act want that? 361 00:22:01,200 --> 00:22:01,520 Speaker 2: I know? 362 00:22:01,760 --> 00:22:05,399 Speaker 1: And again it's opening up your brain. It's being like, 363 00:22:06,119 --> 00:22:09,800 Speaker 1: for example, let's even go to my relationship with Tim totally. 364 00:22:09,840 --> 00:22:12,280 Speaker 1: Sometimes my brain goes, oh, would it be easier if 365 00:22:12,280 --> 00:22:15,359 Speaker 1: I had another partner who had a business, who you know, 366 00:22:15,520 --> 00:22:18,280 Speaker 1: was really into business or driven, you know, and really 367 00:22:18,400 --> 00:22:21,280 Speaker 1: motivated and we can talk about business strategy. But the 368 00:22:21,359 --> 00:22:26,560 Speaker 1: alternative to that is I'd probably fucking go crazy. Yeah, 369 00:22:26,680 --> 00:22:30,480 Speaker 1: not crazy, sorry, I would probably never shut off. I 370 00:22:30,560 --> 00:22:33,760 Speaker 1: probably wouldn't have the work life balance I have. Like, literally, 371 00:22:33,800 --> 00:22:36,640 Speaker 1: when I get home, I don't think about work anymore. 372 00:22:37,000 --> 00:22:39,760 Speaker 1: I have worked really hard on that, but I don't 373 00:22:39,760 --> 00:22:41,919 Speaker 1: think about work anymore. I can be such a present 374 00:22:42,040 --> 00:22:46,480 Speaker 1: wife and mum, so that actually benefits me so much 375 00:22:46,960 --> 00:22:48,040 Speaker 1: that he's not like that. 376 00:22:48,880 --> 00:22:51,160 Speaker 2: And a benefits Divy because she has parented at home 377 00:22:51,160 --> 00:22:52,160 Speaker 2: with her totally. 378 00:22:52,920 --> 00:22:55,200 Speaker 1: And so do you see how our brain could kind 379 00:22:55,240 --> 00:22:58,520 Speaker 1: of play tricks on ourselves. And it could be that, 380 00:22:58,600 --> 00:23:01,280 Speaker 1: you know, that self development, Maybe it's like that friendship 381 00:23:01,320 --> 00:23:02,600 Speaker 1: and you're like, oh, I just wish me you know 382 00:23:02,680 --> 00:23:05,840 Speaker 1: my friend was into self development. But it's like, well, 383 00:23:05,880 --> 00:23:09,400 Speaker 1: then maybe you wouldn't have those conversations about pop culture, 384 00:23:09,520 --> 00:23:12,800 Speaker 1: about the books, and you wouldn't have that beautiful enjoyment. 385 00:23:13,640 --> 00:23:16,320 Speaker 1: So I think a huge thing that you can kind 386 00:23:16,320 --> 00:23:20,640 Speaker 1: of hack your brain is think of the polarity of 387 00:23:20,720 --> 00:23:24,360 Speaker 1: this relationship and the benefits that you get from it, 388 00:23:24,720 --> 00:23:27,159 Speaker 1: And again, this will help open up your mind so 389 00:23:27,200 --> 00:23:29,760 Speaker 1: you'll be less than your ego. Another good prompt is 390 00:23:29,800 --> 00:23:33,720 Speaker 1: like just describing what this relationship brings out in you. 391 00:23:34,359 --> 00:23:36,840 Speaker 1: So you like that relationship a tia you know, with 392 00:23:36,920 --> 00:23:39,720 Speaker 1: the books and whatnot, that probably brings out like a 393 00:23:39,720 --> 00:23:42,840 Speaker 1: really fun side of you and that's like, that's really 394 00:23:42,840 --> 00:23:46,119 Speaker 1: cool that that comes out with that friend. Yeah. Again 395 00:23:46,240 --> 00:23:51,000 Speaker 1: with me and Tim, it's like, because he is so calm, 396 00:23:52,000 --> 00:23:55,400 Speaker 1: he makes me a calmer person. He makes me slow down, 397 00:23:55,560 --> 00:23:57,960 Speaker 1: and that's a huge benefit to me. A good prompt 398 00:23:58,080 --> 00:24:01,440 Speaker 1: is like what are you excited about in this relationship? 399 00:24:01,840 --> 00:24:05,720 Speaker 1: Like think about like future plans or you know, what 400 00:24:05,760 --> 00:24:08,919 Speaker 1: you guys want together, or like if it's with a friendship, 401 00:24:09,080 --> 00:24:12,159 Speaker 1: like you know what's gonna happen in the future, and 402 00:24:12,480 --> 00:24:14,760 Speaker 1: think about like what can be exciting about that. Like 403 00:24:14,800 --> 00:24:17,600 Speaker 1: maybe with a friendship, it's like how cool when we're 404 00:24:17,640 --> 00:24:21,639 Speaker 1: both mums together? Yeah, you know that that sort of moment. 405 00:24:21,880 --> 00:24:24,800 Speaker 1: And then the last prompt is just how can you 406 00:24:25,160 --> 00:24:28,760 Speaker 1: connect deeper with this relationship? 407 00:24:29,040 --> 00:24:30,280 Speaker 2: Get our conversation cards. 408 00:24:30,920 --> 00:24:34,080 Speaker 1: Absolutely get our conversation cards. That's a no brainer, like 409 00:24:34,280 --> 00:24:38,439 Speaker 1: city up. But I think it's like, yeah, think about 410 00:24:38,480 --> 00:24:43,880 Speaker 1: because often we it's so much easier to just go, nah, 411 00:24:43,920 --> 00:24:47,919 Speaker 1: I'm out, you're not meeting me, your toxic and whatnot. 412 00:24:48,320 --> 00:24:54,480 Speaker 1: It's actually harder to have hard conversations, to connect more, 413 00:24:54,920 --> 00:24:57,919 Speaker 1: to meet them at their level. Like that's the harder 414 00:24:57,960 --> 00:25:01,359 Speaker 1: thing to do, but often and you will get so 415 00:25:01,640 --> 00:25:04,959 Speaker 1: much out of being the first one to take the step. 416 00:25:05,480 --> 00:25:08,240 Speaker 1: And like I said, there's such a conversation for you 417 00:25:08,280 --> 00:25:10,840 Speaker 1: shouldn't always be the one taking the step. You shouldn't 418 00:25:10,840 --> 00:25:14,560 Speaker 1: always be the one dragging the relationship, you know, pulling 419 00:25:14,600 --> 00:25:17,720 Speaker 1: this person up, and you will know when time's enough. 420 00:25:18,320 --> 00:25:22,239 Speaker 1: But like take some ownership and it's like, oh, I 421 00:25:22,280 --> 00:25:25,000 Speaker 1: have been kind of tapping out of this relationship. Can 422 00:25:25,040 --> 00:25:28,320 Speaker 1: I connect more? Can I lean into this relationship? 423 00:25:28,800 --> 00:25:30,480 Speaker 2: And I also like to think of it from the 424 00:25:30,560 --> 00:25:33,640 Speaker 2: fact of when you're deciding whether to cut someone out 425 00:25:33,800 --> 00:25:37,000 Speaker 2: or not, ask yourself, have I tried having a hard 426 00:25:37,080 --> 00:25:40,480 Speaker 2: conversation with them? Have I given them the opportunity to 427 00:25:40,560 --> 00:25:44,040 Speaker 2: meet me where I'm at? Because if roles were reverse, 428 00:25:44,160 --> 00:25:46,600 Speaker 2: that's what that's what I would want like if my 429 00:25:46,680 --> 00:25:49,560 Speaker 2: friend was feeling that, I would want them to say, hey, 430 00:25:49,600 --> 00:25:52,199 Speaker 2: I'm feeling x y Z when you talk about this topic, 431 00:25:52,359 --> 00:25:54,879 Speaker 2: or like I find you've been really down at the moment, 432 00:25:55,000 --> 00:25:57,840 Speaker 2: what's going on? Like can we be a bit more positive? 433 00:25:58,080 --> 00:26:00,480 Speaker 2: I would want that conversation to be had to give 434 00:26:00,520 --> 00:26:04,280 Speaker 2: me that chance before cutting the relationship totally. 435 00:26:04,400 --> 00:26:07,800 Speaker 1: And I think that's what makes you like a more 436 00:26:07,840 --> 00:26:11,679 Speaker 1: emotionally intelligent person. I honestly think if you are just 437 00:26:11,720 --> 00:26:14,280 Speaker 1: the one, you're like, nah, you're out. Like again, I 438 00:26:14,320 --> 00:26:16,840 Speaker 1: think there is obviously a time and space, time and 439 00:26:16,880 --> 00:26:20,240 Speaker 1: space for that, and again use your discernment in this podcast, 440 00:26:20,320 --> 00:26:24,360 Speaker 1: but totally the harder option is having those hard conversations 441 00:26:24,520 --> 00:26:27,879 Speaker 1: and is making those moves. But like you said to you, 442 00:26:28,000 --> 00:26:30,719 Speaker 1: it's like, wow, what would you want? Especially if it 443 00:26:30,840 --> 00:26:33,280 Speaker 1: is like a good relationship and it is like a 444 00:26:33,400 --> 00:26:36,120 Speaker 1: good person and you know they've got a good heart. 445 00:26:36,440 --> 00:26:39,760 Speaker 1: Thank you so much, hope you enjoyed that thought provoking episode. 446 00:26:40,320 --> 00:26:47,480 Speaker 1: Bye Ron, Thank you so much for listening to another 447 00:26:47,520 --> 00:26:51,199 Speaker 1: episode of the Rise and Conquer Podcast. If you enjoyed 448 00:26:51,200 --> 00:26:54,440 Speaker 1: it and want more, come connect with us on Instagram 449 00:26:54,480 --> 00:26:59,520 Speaker 1: at Rise Andconquer dot podcast and join our Facebook discussion group, 450 00:26:59,600 --> 00:27:03,840 Speaker 1: a Right and Conquer podcast community. We're an independent podcast 451 00:27:03,920 --> 00:27:06,440 Speaker 1: and we have a small team, so we do appreciate 452 00:27:06,480 --> 00:27:09,160 Speaker 1: your time and support. If you have a spare moment, 453 00:27:09,240 --> 00:27:13,320 Speaker 1: a follow or subscribe on whatever platform you listen to 454 00:27:13,480 --> 00:27:17,760 Speaker 1: would be so amazing, And look, if you're feeling extra kind, 455 00:27:17,960 --> 00:27:20,840 Speaker 1: a review on Apple Podcasts would be great.