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Speaker 1: This is gam Nation with one of my favorite columns

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Speaker 1: in the newspaper is My Day on a Plate. I'm

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Speaker 1: fascinated to see. Actually, there's another thing on TikTok I

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Speaker 1: watched too. It says, and it's usually massively overweight people

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Speaker 1: talking about I'm not on a diet, and here's what

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Speaker 1: I eat in a day, and it's fascinating. Pizza for

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Speaker 1: breakfast and things like how much do they eat pizza

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Speaker 1: for breakfast and things like that, and then they'll just

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Speaker 1: move on to big box of chicken and just watching it,

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Speaker 1: it's just fascinating to live for carry this day on

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Speaker 1: a plate. Start with that nut Pete Evans when he

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Speaker 1: talked about his activated almonds. That's where the whole activated

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Speaker 1: almonds sort of stuff began. But there was one I

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Speaker 1: saw on the weekend and actor Julian Maroon m A

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Speaker 1: R O U N years old. Julian, it's a man's name,

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Speaker 1: of course, it's a man's name, yes, Brendan, and he

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Speaker 1: looks like a very nice guy. He starts in after

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Speaker 1: Taste on the ABC with Eric Thompson. He's been in

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Speaker 1: Mister in between. He's currently in Home Away a neighbors stompa.

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Speaker 1: There's been a lot of stuff not neighbors. That doesn't

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Speaker 1: say neighbors. Why why you're asking about neighbors. He would

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Speaker 1: have really challenged the catering van because here's his day

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Speaker 1: on a plate so on unlike ours. Seven thirty am,

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Speaker 1: water and an espresso. Eleven am. I break my fast

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Speaker 1: with half a kilo of turkey breast, half a kilo

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Speaker 1: of baked sweet potato in a stir fry of cabbage,

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Speaker 1: spinach capskum is, achini, mushroom, onion, and peanut butter. That's

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Speaker 1: at eleven am. That's a lot. That's hard. That's a

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Speaker 1: kilo of food, half a quilo. Yeah, but he's got

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Speaker 1: half a kilo of that and half a kilo of

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Speaker 1: the other. So he's eating a kilo of food. It

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Speaker 1: sounds like he's training. But then at one thirty oats

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Speaker 1: with unsweetened almond milk and vanilla based protein powder plus

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Speaker 1: some tuna not in the oats. I'm hoping five pm

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Speaker 1: my day's work done. The bulk of my eating starts

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Speaker 1: now another large stirf on bok. He's just eating a

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Speaker 1: but that's stuff that you is. Your horse is putting

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Speaker 1: a feedback on him. But it's stuff that like bodybuilders have,

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Speaker 1: And then he says, my day's work is done. The bok.

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Speaker 1: My eating starts now. Another large stir fry of veggies

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Speaker 1: including pumpkin, red cabbage, spinach, onion and red capsican purple carrots,

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Speaker 1: beans and avocado at six point thirty. Another bowl of

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Speaker 1: oats with blueberries before my fast begins. So all eats

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Speaker 1: all day is oats and stir fry. But it's much,

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Speaker 1: you know, look how healthy. It just shames everyone. What

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Speaker 1: have we had for breakfast? We've had between us in

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Speaker 1: this studio packet of grain waves and a fisherman's friend

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Speaker 1: and we got them off jem y rye. I know

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Speaker 1: we stole them Mummill pack in other one