1 00:00:10,204 --> 00:00:13,484 Speaker 1: My Heart podcasts, hear more gold one on one point 2 00:00:13,524 --> 00:00:15,204 Speaker 1: seven podcasts. 3 00:00:14,604 --> 00:00:21,364 Speaker 2: Playlists, and listen live on the free iHeart app. It's 4 00:00:21,964 --> 00:00:23,164 Speaker 2: and a man that's coming. 5 00:00:23,323 --> 00:00:24,244 Speaker 1: Rule floor. 6 00:00:37,324 --> 00:00:41,844 Speaker 2: Everybody, It's time for and starting room flo. It's the 7 00:00:41,964 --> 00:00:43,564 Speaker 2: cutting room floor. 8 00:00:46,684 --> 00:00:46,964 Speaker 1: Rule. 9 00:00:47,604 --> 00:00:47,844 Speaker 2: Yeah. 10 00:00:51,204 --> 00:00:52,724 Speaker 1: Well, do you still wear a fitbit? 11 00:00:52,924 --> 00:00:53,844 Speaker 2: I love my fit Bit? 12 00:00:53,964 --> 00:00:54,764 Speaker 1: What do you use it for? 13 00:00:55,164 --> 00:00:57,764 Speaker 2: Just to see my telemetry? I love telemetry when I'm 14 00:00:57,764 --> 00:00:59,644 Speaker 2: watching the bathist V eights. I like to see when 15 00:00:59,644 --> 00:01:03,004 Speaker 2: they put all the screens on the screen and you're 16 00:01:03,004 --> 00:01:05,004 Speaker 2: watching the cargo through the g's and all that sort 17 00:01:05,044 --> 00:01:05,404 Speaker 2: of stuff. 18 00:01:05,444 --> 00:01:07,844 Speaker 1: So does it your fitbit tell you all your fitness 19 00:01:07,844 --> 00:01:09,404 Speaker 1: stats and it goes to your phone, and how fen 20 00:01:09,404 --> 00:01:10,203 Speaker 1: do you look at it? Yeah? 21 00:01:10,283 --> 00:01:12,324 Speaker 2: Do you want to see? Like, say, for example, let 22 00:01:12,364 --> 00:01:14,444 Speaker 2: me just indulge me for a minute, the Amanda, I'm 23 00:01:14,444 --> 00:01:17,044 Speaker 2: glad you asked. I'll just go to my fitbit app. 24 00:01:17,284 --> 00:01:21,884 Speaker 2: So for example, right now, I had six hours and 25 00:01:21,924 --> 00:01:22,884 Speaker 2: six minutes of sleep. 26 00:01:23,004 --> 00:01:23,684 Speaker 1: That's not much. 27 00:01:24,364 --> 00:01:28,923 Speaker 2: My heart right now is beating at seventy one beats 28 00:01:28,964 --> 00:01:29,404 Speaker 2: per minute. 29 00:01:29,604 --> 00:01:36,764 Speaker 1: I show you this picture of Jennifer Hawkins b. 30 00:01:37,404 --> 00:01:39,044 Speaker 2: My resting heart beat is fifty four. 31 00:01:40,244 --> 00:01:44,764 Speaker 1: I have a Apple I watch thing, and I'm a 32 00:01:44,804 --> 00:01:47,244 Speaker 1: slave to it. I don't look at the results on 33 00:01:47,244 --> 00:01:50,044 Speaker 1: the phone. I just look at my watch and see 34 00:01:50,044 --> 00:01:51,604 Speaker 1: how many steps I've done. I'm just obsessed with s 35 00:01:51,844 --> 00:01:53,644 Speaker 1: I've seen me yelling at your watch very much so 36 00:01:53,684 --> 00:01:55,244 Speaker 1: because it will say time to move, and I think 37 00:01:55,444 --> 00:01:59,804 Speaker 1: I can't move right now, thank you. I'm paying music, 38 00:01:59,804 --> 00:02:01,044 Speaker 1: good chess. 39 00:02:02,124 --> 00:02:02,724 Speaker 2: So I have. 40 00:02:03,204 --> 00:02:05,164 Speaker 1: And also i might go to the gym and I'll 41 00:02:05,164 --> 00:02:07,204 Speaker 1: forget to take it and I'll go what is the 42 00:02:07,404 --> 00:02:10,684 Speaker 1: entire point of being here? Why am I here? I'm 43 00:02:10,684 --> 00:02:13,724 Speaker 1: only doing it to impress my watch. Well, the reason 44 00:02:13,764 --> 00:02:15,763 Speaker 1: I bring this up is that there's such a thing 45 00:02:15,804 --> 00:02:18,844 Speaker 1: called Strava. This is where it's a fitness app where 46 00:02:18,884 --> 00:02:23,923 Speaker 1: people upload like you do with your fitbit, but onto 47 00:02:23,964 --> 00:02:26,324 Speaker 1: your own phone, but he keeps your stats of your 48 00:02:26,324 --> 00:02:27,683 Speaker 1: fitness levels, how many. 49 00:02:27,524 --> 00:02:29,644 Speaker 2: Steps stare with other people. 50 00:02:29,644 --> 00:02:31,643 Speaker 1: You can and you can probably. 51 00:02:32,803 --> 00:02:33,524 Speaker 2: I don't do that. 52 00:02:33,923 --> 00:02:35,164 Speaker 1: You can with all of these You can have a 53 00:02:35,163 --> 00:02:36,563 Speaker 1: group of friends you share it with. You can see 54 00:02:36,564 --> 00:02:38,684 Speaker 1: how you're competitive with people around the world. If you 55 00:02:38,684 --> 00:02:41,324 Speaker 1: want to blah blah blah, Well, what's happened now is 56 00:02:41,324 --> 00:02:44,284 Speaker 1: people who are taking all this stuff very seriously are 57 00:02:44,324 --> 00:02:47,844 Speaker 1: paying others to do the run for them and upload 58 00:02:47,884 --> 00:02:51,363 Speaker 1: the info. Yeah, it started in Indonesia. Some young guys 59 00:02:51,404 --> 00:02:53,803 Speaker 1: started doing it and it thought it to be a joke, 60 00:02:53,923 --> 00:02:56,084 Speaker 1: and more and more people were asking him to do it, 61 00:02:56,124 --> 00:02:58,923 Speaker 1: and now it's become a thing. It's like air tasker 62 00:02:59,163 --> 00:03:01,323 Speaker 1: for your fitness. I've sometimes that I'm walking with a 63 00:03:01,404 --> 00:03:03,684 Speaker 1: dog or she's running around like a fool. Not as 64 00:03:03,764 --> 00:03:05,844 Speaker 1: much now because she's getting older. I've wanted to put 65 00:03:05,844 --> 00:03:09,724 Speaker 1: my footbit on her and let the steps count for mine. 66 00:03:10,444 --> 00:03:12,724 Speaker 1: I'd noticed that my gate had changed slightly and I 67 00:03:12,764 --> 00:03:13,764 Speaker 1: was sniffing bums. 68 00:03:14,684 --> 00:03:17,883 Speaker 2: Now that sounds like a man to me. Tag it 69 00:03:17,923 --> 00:03:20,724 Speaker 2: out of the greyhound track. Off you go, Mini. 70 00:03:21,363 --> 00:03:25,884 Speaker 1: Because also those apps record all kinds of unusual activities. 71 00:03:25,923 --> 00:03:29,804 Speaker 2: Well, remember Rupert Murdoch had a fitbit app. And I 72 00:03:29,803 --> 00:03:31,284 Speaker 2: don't know if this is an urban myth or not, 73 00:03:31,324 --> 00:03:34,844 Speaker 2: but it's worth talking about. And all the family were 74 00:03:35,124 --> 00:03:38,844 Speaker 2: the kids and Rupert and then wife Jerry Hall were 75 00:03:38,844 --> 00:03:40,123 Speaker 2: all gathered in on the same fing. 76 00:03:40,204 --> 00:03:42,324 Speaker 1: Well you'd want to see how fit Rupert was, because 77 00:03:42,324 --> 00:03:43,324 Speaker 1: I think is today the. 78 00:03:43,404 --> 00:03:46,324 Speaker 2: Day and anyway, well he is pretty fit because apparently 79 00:03:46,363 --> 00:03:50,124 Speaker 2: at nine o'clock at night. There was regular activity at 80 00:03:50,244 --> 00:03:54,244 Speaker 2: nine o'clock each night for how long for the prescribed time? 81 00:03:54,284 --> 00:03:56,604 Speaker 2: About five minutes prescribed time. 82 00:03:56,844 --> 00:03:59,004 Speaker 1: That'll do you, Yes, five. 83 00:03:58,764 --> 00:04:02,484 Speaker 2: Minutes is all right. So all the kids were okay, Dad, 84 00:04:02,484 --> 00:04:03,244 Speaker 2: there's probably. 85 00:04:03,044 --> 00:04:04,684 Speaker 1: Enough of that to take down off the app. 86 00:04:04,844 --> 00:04:08,083 Speaker 2: Let's get off the app. Yeah, I'm pretty impressed with that, Rubert. 87 00:04:08,084 --> 00:04:10,123 Speaker 2: He's an old fellow. He's doing all right. I'm certainly 88 00:04:10,164 --> 00:04:12,204 Speaker 2: not getting that action because you look. 89 00:04:12,084 --> 00:04:15,164 Speaker 1: At my hellows some guy Indonesia to take care of. 90 00:04:16,924 --> 00:04:18,244 Speaker 2: Poor mine's flatlining. 91 00:04:20,764 --> 00:04:32,764 Speaker 1: Okay, kids, that's it's not a roof a roof yay,