1 00:00:00,080 --> 00:00:03,160 Speaker 1: We've touched on the shortage of patches to treat menopause 2 00:00:03,560 --> 00:00:07,040 Speaker 1: in previous episodes of rage against the menopause and the 3 00:00:07,080 --> 00:00:11,560 Speaker 1: frustration at times at the lack of supply, especially during COVID, 4 00:00:12,039 --> 00:00:16,040 Speaker 1: but the Australian Parliamentary Inquiry has recommended that newer forms 5 00:00:16,040 --> 00:00:20,639 Speaker 1: of therapies be subsidized through the Pharmaceutical Benefit Scheme to 6 00:00:20,760 --> 00:00:25,520 Speaker 1: bolster supply and ensure access and lowered costs for all 7 00:00:25,600 --> 00:00:28,600 Speaker 1: women who need it. And now women have access to 8 00:00:28,640 --> 00:00:32,640 Speaker 1: the first new kind of hormone therapy to be subsidized 9 00:00:32,640 --> 00:00:36,559 Speaker 1: by the federal government in more than two decades. The 10 00:00:36,600 --> 00:00:40,320 Speaker 1: funding move has been welcome with open arms by health experts, 11 00:00:40,360 --> 00:00:45,159 Speaker 1: including doctor Sonya Davison, endochronology lead at the Gene Hale's Clinic. 12 00:00:45,800 --> 00:00:49,960 Speaker 1: She also dispels some of the myths surrounding hormone therapy. 13 00:00:50,479 --> 00:00:56,920 Speaker 2: Buckle up, girls, menopause, It's coming for you no matter what. 14 00:00:57,240 --> 00:01:01,360 Speaker 2: Let's build a village of support. The damn hut in here. 15 00:01:01,600 --> 00:01:03,920 Speaker 3: The menopause is so hot right now. 16 00:01:04,080 --> 00:01:05,640 Speaker 2: I think I'm finally in menopause. 17 00:01:05,920 --> 00:01:07,440 Speaker 3: Women just want to feel hurt. 18 00:01:08,160 --> 00:01:12,520 Speaker 1: Rage against the menopause, but I'm really excited now to 19 00:01:12,880 --> 00:01:16,800 Speaker 1: welcome to the podcast, to this second series of Rage 20 00:01:16,840 --> 00:01:22,360 Speaker 1: Against the Menopause, a very highly distinguished specialist in doctor 21 00:01:22,400 --> 00:01:27,319 Speaker 1: Sonya Davison. She is the indo chronology leader gene Hale's 22 00:01:27,360 --> 00:01:28,959 Speaker 1: Clinic in Melbourne. 23 00:01:29,000 --> 00:01:32,360 Speaker 3: Hi, Sonya, how are you very well? 24 00:01:32,400 --> 00:01:35,600 Speaker 2: Indeed, I'm very excited to be with you today, Sonya. 25 00:01:35,640 --> 00:01:41,000 Speaker 1: The recent Senate inquiry into menopause on Earth some key findings, 26 00:01:41,840 --> 00:01:47,440 Speaker 1: one that newer forms of therapies be subsidized through the PBS, 27 00:01:47,720 --> 00:01:52,080 Speaker 1: the Pharmaceutical Benefit Scheme, And this just very recently is 28 00:01:52,120 --> 00:01:53,520 Speaker 1: exactly what's happening? 29 00:01:53,680 --> 00:01:55,480 Speaker 3: What can you tell us about it? 30 00:01:56,440 --> 00:01:57,120 Speaker 2: It's amazing. 31 00:01:58,000 --> 00:02:00,360 Speaker 4: There was a think tank about this last year and 32 00:02:00,360 --> 00:02:04,160 Speaker 4: then there was the Senate inquiry and now things are happening. 33 00:02:04,400 --> 00:02:09,400 Speaker 4: So there are two types of hormone therapy that have 34 00:02:09,560 --> 00:02:14,880 Speaker 4: been available. Ones called estrogel, it's an estrogen gel that's 35 00:02:14,880 --> 00:02:18,640 Speaker 4: applied to the arms, and one is prometrium, which is 36 00:02:18,800 --> 00:02:23,720 Speaker 4: body identical micronized progesterone, which two hormones. They are exactly 37 00:02:23,760 --> 00:02:26,639 Speaker 4: the same as the hormones made by the ovaries. They 38 00:02:26,680 --> 00:02:30,560 Speaker 4: were available before, but a PBS listing means that they're 39 00:02:30,600 --> 00:02:35,040 Speaker 4: significantly reduced in cost, and some women such as pensioners 40 00:02:35,200 --> 00:02:39,040 Speaker 4: or those you know, disadvantage. Women who wouldn't have had 41 00:02:39,040 --> 00:02:43,000 Speaker 4: access easily to these products before now have. It's much 42 00:02:43,000 --> 00:02:44,760 Speaker 4: more accessible, which is amazing. 43 00:02:45,040 --> 00:02:48,480 Speaker 1: Well, that is such a great breakthrough. I believe that 44 00:02:48,560 --> 00:02:51,040 Speaker 1: it is in fact so long overdue. It's the first 45 00:02:51,120 --> 00:02:55,880 Speaker 1: type or first new type of menopause hormone therapy to 46 00:02:55,960 --> 00:03:00,200 Speaker 1: be subsidized by Canberra in more than two decades. It's 47 00:03:00,960 --> 00:03:05,120 Speaker 1: what was it costing women accessing it privately before, and 48 00:03:05,200 --> 00:03:10,360 Speaker 1: I guess ruling out a large proportion of society from 49 00:03:10,600 --> 00:03:12,800 Speaker 1: being able to affordably get relief. 50 00:03:14,040 --> 00:03:17,480 Speaker 4: It depends if they have both estrogen and progesterone. So 51 00:03:17,600 --> 00:03:20,680 Speaker 4: some women only have estrogen, so it's less expensive if 52 00:03:20,680 --> 00:03:24,720 Speaker 4: they've had a hysterectomy. But typically if they needed both 53 00:03:24,720 --> 00:03:27,120 Speaker 4: the estrogen and progesterone, it was about six hundred and 54 00:03:27,200 --> 00:03:30,160 Speaker 4: fifty dollars per year. And now if they've got a 55 00:03:30,240 --> 00:03:35,240 Speaker 4: pensioner healthcare cardter substantially reduced, and even if they don't, 56 00:03:35,960 --> 00:03:39,440 Speaker 4: it's about half that half all less. So a real 57 00:03:39,800 --> 00:03:42,240 Speaker 4: you know, this is the cost of living crisis, isn't it. 58 00:03:42,640 --> 00:03:46,320 Speaker 4: We're all struggling. When you look at it in the supermarket. 59 00:03:46,720 --> 00:03:49,760 Speaker 4: A piece of meat or a piece of fish is nice. 60 00:03:50,320 --> 00:03:53,200 Speaker 2: Insane amount it is it is insane. 61 00:03:53,360 --> 00:03:56,360 Speaker 4: So this is just taking the pressure off women, which 62 00:03:56,400 --> 00:03:57,280 Speaker 4: is amazing. 63 00:03:57,720 --> 00:03:58,320 Speaker 3: Absolutely. 64 00:03:58,360 --> 00:04:03,560 Speaker 1: So did it mean before this if women couldn't afford 65 00:04:03,560 --> 00:04:06,560 Speaker 1: it like a pensioner having to pay six hundred and 66 00:04:06,560 --> 00:04:09,360 Speaker 1: fifty dollars that is a no go? So did it 67 00:04:09,480 --> 00:04:13,360 Speaker 1: mean that these women were having to suffer in silence 68 00:04:13,520 --> 00:04:15,680 Speaker 1: and not have access to these drugs? 69 00:04:16,680 --> 00:04:19,200 Speaker 4: It meant that they had to use another form of 70 00:04:19,200 --> 00:04:24,600 Speaker 4: hormone therapy and there are luckily in Australia we do 71 00:04:24,680 --> 00:04:28,000 Speaker 4: have lots of different types of hormone therapy, but since 72 00:04:28,040 --> 00:04:32,039 Speaker 4: twenty seventeen there's been a rolling shortage of different types 73 00:04:32,080 --> 00:04:35,480 Speaker 4: of hormone therapy for various reasons. And I suspect you 74 00:04:35,520 --> 00:04:37,640 Speaker 4: and I might talk about that a little bit more. 75 00:04:37,920 --> 00:04:41,640 Speaker 1: Absolutely, and that has been a common theme throughout. 76 00:04:41,360 --> 00:04:43,839 Speaker 3: The first series is these patches. 77 00:04:43,400 --> 00:04:45,240 Speaker 1: Have been a wonder drug for a lot of women 78 00:04:45,400 --> 00:04:48,040 Speaker 1: that I'm speaking to a lot of my girlfriends as well. 79 00:04:48,680 --> 00:04:52,120 Speaker 1: But in listing these new type of medications, will that 80 00:04:52,720 --> 00:04:57,080 Speaker 1: only make that backlog and access more difficult or not? 81 00:04:59,240 --> 00:05:04,600 Speaker 4: Some women do prefer women choose what they want you 82 00:05:04,640 --> 00:05:07,200 Speaker 4: and I know that some things are not suitable for 83 00:05:07,279 --> 00:05:10,960 Speaker 4: some women. And the patches are very sort of what 84 00:05:11,000 --> 00:05:13,920 Speaker 4: we call a set and forget, So you put the 85 00:05:13,960 --> 00:05:16,280 Speaker 4: patch on on Monday, you take it off on Thursdays. 86 00:05:16,279 --> 00:05:18,480 Speaker 4: For so some women that is very easy, whereas a 87 00:05:18,560 --> 00:05:22,440 Speaker 4: gel is a daily application. So it really depends on 88 00:05:22,520 --> 00:05:27,839 Speaker 4: the woman, her skin, what her funds previously, depending on 89 00:05:27,880 --> 00:05:31,479 Speaker 4: what type of hormone therapy she will choose. And often 90 00:05:31,480 --> 00:05:34,560 Speaker 4: we have to go through several types anyway, so there's 91 00:05:34,600 --> 00:05:35,440 Speaker 4: a lot more to it. 92 00:05:35,640 --> 00:05:37,560 Speaker 2: Women are complex entities. 93 00:05:39,160 --> 00:05:42,880 Speaker 1: So who will this essentially benefit Is it women that 94 00:05:43,040 --> 00:05:46,080 Speaker 1: have already reached menopause? 95 00:05:46,120 --> 00:05:51,360 Speaker 4: Sonya, Well, women at perimenopause when the hormone levels are 96 00:05:51,400 --> 00:05:54,160 Speaker 4: fluctuating wildly and widely. 97 00:05:54,839 --> 00:05:57,440 Speaker 2: Those women may need hormone therapy as well. 98 00:05:57,480 --> 00:06:01,440 Speaker 4: It's all about balancing the pros and cons for the 99 00:06:01,440 --> 00:06:06,800 Speaker 4: individual woman. And let's not forget premature menopause, which is menopause. 100 00:06:06,320 --> 00:06:07,799 Speaker 2: Before the age of forty. 101 00:06:08,680 --> 00:06:11,800 Speaker 4: That we know that we're giving hormones back to those women. 102 00:06:11,560 --> 00:06:14,640 Speaker 2: If we're able to, we'll protect their. 103 00:06:14,520 --> 00:06:18,360 Speaker 4: Bones, their heart, their brain, and also their mortality. So 104 00:06:19,080 --> 00:06:21,320 Speaker 4: that's definitely someone we want to treat. 105 00:06:22,320 --> 00:06:25,799 Speaker 1: It seems to be that women are going through perimenopause 106 00:06:26,440 --> 00:06:30,279 Speaker 1: a lot younger, some even in their late thirties. How 107 00:06:30,320 --> 00:06:33,680 Speaker 1: common is that now and is it more common than say, 108 00:06:33,839 --> 00:06:34,920 Speaker 1: our mother's generation. 109 00:06:36,080 --> 00:06:40,120 Speaker 4: Well, my studies actually suggest that the time of menopause 110 00:06:40,200 --> 00:06:44,600 Speaker 4: is fixed, so yeah, it's all genetically programmed. 111 00:06:44,920 --> 00:06:46,560 Speaker 2: I don't know that there's a lot of data to 112 00:06:46,600 --> 00:06:47,560 Speaker 2: say we are. 113 00:06:47,640 --> 00:06:54,160 Speaker 4: Undergoing menopause or perimenopause earlier. But perimenopause is a time 114 00:06:54,200 --> 00:06:57,640 Speaker 4: when the ovaries wind down, we run out of eggs, 115 00:06:58,040 --> 00:07:00,680 Speaker 4: and studies have shown that it can happen for eleven 116 00:07:00,800 --> 00:07:03,640 Speaker 4: years before the time of menopause, which is just the 117 00:07:03,839 --> 00:07:07,159 Speaker 4: last period no more eggs, estrogen dive bombs. 118 00:07:07,560 --> 00:07:08,720 Speaker 2: So if you think you were going. 119 00:07:08,640 --> 00:07:12,560 Speaker 4: To have menopause at the average median age at fifty one, 120 00:07:13,280 --> 00:07:16,520 Speaker 4: you'd be coming into perimenopause for some women at forty. 121 00:07:17,320 --> 00:07:20,080 Speaker 4: But if you were going to have an earlier menopause 122 00:07:20,200 --> 00:07:22,400 Speaker 4: less than forty five years of age and you're going 123 00:07:22,440 --> 00:07:24,880 Speaker 4: to have eleven years of symptoms, it could be in 124 00:07:24,920 --> 00:07:28,360 Speaker 4: the thirties. So it depends on how you actually look 125 00:07:28,400 --> 00:07:32,880 Speaker 4: at what's going on, and it is a very difficult area, 126 00:07:33,400 --> 00:07:36,680 Speaker 4: and women in their thirties might be struggling with being 127 00:07:38,280 --> 00:07:42,800 Speaker 4: getting their career underway, having children, having aging parents. So 128 00:07:42,840 --> 00:07:45,000 Speaker 4: there are a lot of things happening in the thirties 129 00:07:45,080 --> 00:07:49,800 Speaker 4: and forties that might be mistaken for perimenopause. But in 130 00:07:49,840 --> 00:07:53,600 Speaker 4: the forties most women will have a bit of perimenopause 131 00:07:53,640 --> 00:07:55,920 Speaker 4: starting to mingle in with their symptoms. 132 00:07:56,320 --> 00:07:58,960 Speaker 1: It's a bit like life scholesion. Course, I call it 133 00:08:00,080 --> 00:08:04,160 Speaker 1: the symptoms. They're so wide and so varied. Do we 134 00:08:04,320 --> 00:08:08,920 Speaker 1: have to be careful to be so general thinking passing 135 00:08:09,000 --> 00:08:13,360 Speaker 1: something off as a symptom of perimenopause when it won't 136 00:08:13,400 --> 00:08:16,640 Speaker 1: necessarily be that. Do you find that there's a trend 137 00:08:17,200 --> 00:08:20,320 Speaker 1: for women to perhaps jump to that conclusion. 138 00:08:21,680 --> 00:08:24,560 Speaker 2: Well, it's an easy blame, isn't it. 139 00:08:25,720 --> 00:08:29,600 Speaker 4: Life is tough, Life is busy, life is expensive, there's 140 00:08:29,600 --> 00:08:31,800 Speaker 4: traffic on the road, there's children there. 141 00:08:32,000 --> 00:08:32,280 Speaker 2: You know. 142 00:08:32,760 --> 00:08:37,679 Speaker 4: Whatever whatever is in a woman's life between thirty five 143 00:08:37,880 --> 00:08:41,760 Speaker 4: and sixty and beyond, possibly it is challenging. 144 00:08:42,440 --> 00:08:43,599 Speaker 2: It's like the thyroid. 145 00:08:44,120 --> 00:08:45,760 Speaker 4: I've got a lot of ladies who come to me 146 00:08:45,840 --> 00:08:48,000 Speaker 4: and say, this has got to be my thyroid. The 147 00:08:48,040 --> 00:08:50,920 Speaker 4: thorough blood test is fine, the thoroid is fine, but 148 00:08:51,000 --> 00:08:55,000 Speaker 4: it's a hard conversation to have. No, it's not your thyroid, 149 00:08:55,360 --> 00:08:58,360 Speaker 4: it might be whatever. There's a list of symptoms on 150 00:08:58,400 --> 00:09:02,280 Speaker 4: the gene House website and on the Australasian Menopause Society. 151 00:09:02,720 --> 00:09:05,559 Speaker 4: So if a woman typically is of an age from 152 00:09:05,679 --> 00:09:09,960 Speaker 4: forty five plus or even forty plus, has a constellation 153 00:09:10,040 --> 00:09:13,080 Speaker 4: of those symptoms, and if they are bothering her and 154 00:09:13,200 --> 00:09:17,000 Speaker 4: periods are changing, if she's having periods, then you'd probably 155 00:09:17,040 --> 00:09:21,800 Speaker 4: put your money on that is perimenopause. It's not a 156 00:09:21,840 --> 00:09:25,120 Speaker 4: diagnosis based on blood tests. It's a diagnosis based on 157 00:09:25,160 --> 00:09:26,280 Speaker 4: a symptom. 158 00:09:25,840 --> 00:09:30,040 Speaker 1: Complex, which is what I find really frustrating. There's nothing definitive. 159 00:09:30,080 --> 00:09:32,720 Speaker 1: I'm very black and white. It's like, can't I just 160 00:09:32,760 --> 00:09:35,319 Speaker 1: have a blood test and that will tell me definitively 161 00:09:36,120 --> 00:09:37,280 Speaker 1: am I perimenopause? 162 00:09:37,280 --> 00:09:38,160 Speaker 3: Am I menopause? 163 00:09:38,160 --> 00:09:42,160 Speaker 1: Where am I in this wide open space? I've found 164 00:09:42,240 --> 00:09:45,120 Speaker 1: that really quite challenging through my journey. 165 00:09:46,080 --> 00:09:47,480 Speaker 2: A lot of women struggle. 166 00:09:47,640 --> 00:09:52,800 Speaker 4: I had a really difficult conversation last week. A woman 167 00:09:52,920 --> 00:09:55,440 Speaker 4: wanted to come back and come back with her hormone levels, 168 00:09:55,480 --> 00:09:56,359 Speaker 4: and I said. 169 00:09:56,400 --> 00:09:58,720 Speaker 2: Look, it can be here, it can be here, It 170 00:09:58,760 --> 00:09:59,520 Speaker 2: can be here. 171 00:10:00,080 --> 00:10:02,760 Speaker 4: It's not going to help us. What's going to help 172 00:10:02,800 --> 00:10:05,920 Speaker 4: me is your response to the treatment I've given you, 173 00:10:06,320 --> 00:10:09,400 Speaker 4: and I will adjust things depending on that. If it's 174 00:10:09,400 --> 00:10:12,760 Speaker 4: a good story and they're the right age. We only 175 00:10:12,800 --> 00:10:16,040 Speaker 4: really do hormone levels if something's really odd, if we 176 00:10:16,080 --> 00:10:22,440 Speaker 4: suspect premature menopause, things like that. So we're saving the 177 00:10:22,480 --> 00:10:27,560 Speaker 4: government some money if we don't do those hormone levels unnecessarily. 178 00:10:28,200 --> 00:10:30,440 Speaker 3: Can we dispel the myths? There's still a bit. 179 00:10:30,360 --> 00:10:37,319 Speaker 1: Of reluctance about hormone replacement. Did we get the wrong perspective? 180 00:10:37,600 --> 00:10:41,440 Speaker 1: Is it not as dire the risks of going on 181 00:10:41,480 --> 00:10:44,920 Speaker 1: that form of treatment as perhaps our mothers might have 182 00:10:45,000 --> 00:10:45,560 Speaker 1: been taught. 183 00:10:47,040 --> 00:10:49,920 Speaker 4: Well, it's been a really interesting journey because in two 184 00:10:50,000 --> 00:10:54,240 Speaker 4: thousand and two are really the biggest hormone study was released, 185 00:10:54,559 --> 00:10:57,560 Speaker 4: which was called the Women's Health Initiative, which involved over 186 00:10:57,600 --> 00:11:01,480 Speaker 4: twenty six thousand women in America. But the tricky thing 187 00:11:01,760 --> 00:11:05,640 Speaker 4: was they weren't symptomatic by and large, their average age 188 00:11:05,720 --> 00:11:09,000 Speaker 4: was sixty three. They were aged up until seventy nine 189 00:11:09,080 --> 00:11:13,800 Speaker 4: years of age, and they were given hormone therapy versus placebo. 190 00:11:14,800 --> 00:11:15,960 Speaker 2: What we didn't. 191 00:11:17,160 --> 00:11:20,560 Speaker 4: What we needed that study for was to rationalize hormone 192 00:11:20,600 --> 00:11:23,559 Speaker 4: therapy use, because there was a lot of hormone therapy 193 00:11:23,600 --> 00:11:27,040 Speaker 4: being used for dubious reasons in the US and around 194 00:11:27,040 --> 00:11:29,080 Speaker 4: the world before that, so it sort of put the 195 00:11:29,080 --> 00:11:31,400 Speaker 4: brakes on and made us have a good think about 196 00:11:31,800 --> 00:11:35,400 Speaker 4: why we give hormone therapy. And really there's a beautiful 197 00:11:35,480 --> 00:11:40,400 Speaker 4: statement by the International Menopause Society, but menopause experts and 198 00:11:40,960 --> 00:11:45,199 Speaker 4: bodies around the world have agreed that for healthy women 199 00:11:45,520 --> 00:11:50,120 Speaker 4: around the time of menopause, the benefits of hormone therapy 200 00:11:50,440 --> 00:11:54,640 Speaker 4: far outweigh the small risks associated with its use. So 201 00:11:54,720 --> 00:11:57,760 Speaker 4: I think that's a really useful statement, and there's a 202 00:11:57,840 --> 00:12:02,000 Speaker 4: beautiful information at the Australasian Menopause Society and at Genehals 203 00:12:02,000 --> 00:12:05,560 Speaker 4: for women's self going through the pros and cons of 204 00:12:05,600 --> 00:12:09,360 Speaker 4: hormone therapy. An individual woman needs to discuss those with 205 00:12:09,440 --> 00:12:13,680 Speaker 4: her doctor, think about them really carefully, and then opt 206 00:12:13,720 --> 00:12:17,400 Speaker 4: for it if her quality of life is not good 207 00:12:17,480 --> 00:12:18,559 Speaker 4: and she needs help. 208 00:12:18,800 --> 00:12:22,640 Speaker 1: I have a cancer history, so I'm actually not on anything. 209 00:12:23,280 --> 00:12:24,520 Speaker 3: I believe I'm now. 210 00:12:24,400 --> 00:12:27,160 Speaker 1: Fully fledged into menopause. I haven't had a period for 211 00:12:27,160 --> 00:12:31,480 Speaker 1: forty months, so I would assume I'm in full blown menopause. 212 00:12:32,120 --> 00:12:34,959 Speaker 1: At what point the other thing I've found difficult, At 213 00:12:34,960 --> 00:12:38,800 Speaker 1: what point do you know that you should perhaps be 214 00:12:39,040 --> 00:12:42,040 Speaker 1: taking something. I know that's probably a silly question, but 215 00:12:42,080 --> 00:12:46,520 Speaker 1: I think as women, we tend to just push through. 216 00:12:47,120 --> 00:12:50,440 Speaker 1: And like you say, there's other life pressures. There's elderly parents, 217 00:12:50,480 --> 00:12:54,160 Speaker 1: there's teenage children, there's busy careers, and you never have 218 00:12:54,240 --> 00:12:57,080 Speaker 1: time to yourself, and you do put yourself last, and 219 00:12:57,120 --> 00:12:57,520 Speaker 1: you think. 220 00:12:57,400 --> 00:12:59,480 Speaker 3: No, I'll just push through. I'll just push through. It's 221 00:12:59,520 --> 00:12:59,920 Speaker 3: nearly the week. 222 00:13:00,280 --> 00:13:04,080 Speaker 1: I can catch up then, But at what point do 223 00:13:04,200 --> 00:13:08,720 Speaker 1: you say it's time. I think I needed some form 224 00:13:08,960 --> 00:13:11,880 Speaker 1: of help, some sort of relief for my symptoms. 225 00:13:12,400 --> 00:13:14,880 Speaker 2: It's about quality of life I have. 226 00:13:15,240 --> 00:13:17,680 Speaker 4: These are the sort of quotes that women come I 227 00:13:17,720 --> 00:13:22,400 Speaker 4: don't feel like me anymore. I feel dry, I feel shriveled, 228 00:13:23,000 --> 00:13:25,960 Speaker 4: I feel old. I want to go for another job, 229 00:13:26,000 --> 00:13:28,040 Speaker 4: but I can't be bothered, so I'm just going to 230 00:13:28,080 --> 00:13:31,120 Speaker 4: sit in this job that I find boring. I shout 231 00:13:31,160 --> 00:13:34,880 Speaker 4: at my children. I'm worried about the impact on my relationship. 232 00:13:35,440 --> 00:13:38,079 Speaker 4: I can't do the things in life that I want 233 00:13:38,120 --> 00:13:41,800 Speaker 4: to do. And what about sleeping on beach towels? Some women, 234 00:13:42,280 --> 00:13:45,520 Speaker 4: because menopause can be very vigorous for some women. Some 235 00:13:45,679 --> 00:13:49,480 Speaker 4: women drench a beach towel overnight and have to take. 236 00:13:49,320 --> 00:13:51,160 Speaker 2: It out, ring it out, put another one. 237 00:13:51,360 --> 00:13:53,480 Speaker 4: So if you're sleeping on a beach towel, and if 238 00:13:53,480 --> 00:13:56,160 Speaker 4: you're not sleeping, because half of menopause I think is 239 00:13:56,200 --> 00:14:00,720 Speaker 4: sleep disruption, waking up frequently, not able to sate sleep, 240 00:14:01,520 --> 00:14:04,720 Speaker 4: and you're too tired, you can't do anything, you need 241 00:14:04,760 --> 00:14:09,200 Speaker 4: to sleep. It's for that woman what tips her over 242 00:14:09,240 --> 00:14:12,760 Speaker 4: the edge. And my women come back and they say 243 00:14:12,800 --> 00:14:15,160 Speaker 4: three words when we're doing really well, and that is 244 00:14:15,320 --> 00:14:20,800 Speaker 4: I feel normal. So this is about taking into consideration 245 00:14:21,040 --> 00:14:26,400 Speaker 4: that there are risks associated with hormone therapy, but also knowing. 246 00:14:26,160 --> 00:14:27,880 Speaker 2: That quality of life is very important. 247 00:14:27,960 --> 00:14:31,200 Speaker 4: And I think the pandemic brought that out because women 248 00:14:31,720 --> 00:14:34,320 Speaker 4: sat there before, but then there was so much talk 249 00:14:34,480 --> 00:14:39,440 Speaker 4: about health in the pandemic and so much we realized 250 00:14:39,480 --> 00:14:43,520 Speaker 4: what quality of life really meant. So I think women 251 00:14:43,560 --> 00:14:46,440 Speaker 4: have just really stepped forward out of that and thought, well, 252 00:14:46,480 --> 00:14:47,960 Speaker 4: do you know what I want to feel? 253 00:14:48,000 --> 00:14:50,960 Speaker 1: Well, that was what a risk And I know it's 254 00:14:51,080 --> 00:14:53,880 Speaker 1: obviously it's a hard question probably to answer because it's 255 00:14:53,920 --> 00:14:56,720 Speaker 1: a case by case basis, But is there any greater 256 00:14:56,800 --> 00:15:00,840 Speaker 1: risk for women with a history of cancer in going 257 00:15:00,880 --> 00:15:04,600 Speaker 1: on hormone replacement therapy? Is the advice for them different 258 00:15:04,760 --> 00:15:07,760 Speaker 1: to someone who hasn't had it. 259 00:15:07,760 --> 00:15:09,560 Speaker 2: It depends on the type of cancer. 260 00:15:09,880 --> 00:15:14,560 Speaker 4: So there are some gynecological and of course breast cancer 261 00:15:15,040 --> 00:15:19,320 Speaker 4: that have hormone receptors on them, so they will possibly 262 00:15:19,840 --> 00:15:23,280 Speaker 4: be at higher risk of recurrence if we give hormone therapy. 263 00:15:23,480 --> 00:15:26,160 Speaker 4: So estrogen receptors is what we're talking about, but some 264 00:15:26,320 --> 00:15:29,920 Speaker 4: also have progesterone receptors. It depends on the type of cancer, 265 00:15:30,200 --> 00:15:32,880 Speaker 4: It depends on the clearance, it depends on the stage 266 00:15:32,880 --> 00:15:33,560 Speaker 4: and grade. 267 00:15:33,960 --> 00:15:35,400 Speaker 2: So it's all very difficult. 268 00:15:35,880 --> 00:15:40,480 Speaker 4: Usually, if it's a hormone receptor positive cancer, we usually 269 00:15:40,680 --> 00:15:45,840 Speaker 4: opt to use other treatments, not hormones. If a woman 270 00:15:45,880 --> 00:15:48,760 Speaker 4: comes to me ten years after breast cancer, for example, 271 00:15:48,880 --> 00:15:51,600 Speaker 4: she said, my quality of life is terrible. I've tried 272 00:15:51,680 --> 00:15:54,560 Speaker 4: all the other options. My surgeon says, it's okay for 273 00:15:54,560 --> 00:15:58,040 Speaker 4: a trial of lo DOOS hormone therapy. My oncologist is, okay, 274 00:15:58,600 --> 00:16:01,120 Speaker 4: can we have a trial of hormone therapy. I'm always 275 00:16:01,160 --> 00:16:04,560 Speaker 4: reluctant about it because I know that the risk of 276 00:16:04,600 --> 00:16:08,880 Speaker 4: cancer recurring in someone who's already had cancer is higher 277 00:16:08,920 --> 00:16:11,920 Speaker 4: than the general population. And we've got to remember that 278 00:16:12,000 --> 00:16:16,680 Speaker 4: one in seven women do develop breast cancer throughout their lifetime. 279 00:16:16,840 --> 00:16:21,480 Speaker 4: So it's a really difficult area and no one wants 280 00:16:21,560 --> 00:16:24,280 Speaker 4: to take a treatment that might increase their risk of cancer. 281 00:16:24,600 --> 00:16:28,239 Speaker 4: But if you look at the absolute statistics, the absolute 282 00:16:28,480 --> 00:16:34,480 Speaker 4: increase in cancer incidence is very very minor, and there 283 00:16:34,520 --> 00:16:39,880 Speaker 4: is no increase in breast cancer mortality, for example, with homotherapy, 284 00:16:39,960 --> 00:16:43,080 Speaker 4: and that big study, the WHI study, was very useful 285 00:16:43,080 --> 00:16:46,640 Speaker 4: for that. But that big study was also really useful 286 00:16:46,880 --> 00:16:51,000 Speaker 4: because the women on estrogen only in that study who 287 00:16:51,040 --> 00:16:54,400 Speaker 4: had had a hysterectomy before they actually had a lesser 288 00:16:54,680 --> 00:16:59,240 Speaker 4: risk of breast cancer compared with those on placebo. So 289 00:16:59,560 --> 00:17:02,800 Speaker 4: we think think that the progesterone entity is the one 290 00:17:02,840 --> 00:17:05,800 Speaker 4: increasing the risk, but it depends on the type of 291 00:17:05,840 --> 00:17:08,800 Speaker 4: formone therapy, it depends on the woman, depends on genes, 292 00:17:09,600 --> 00:17:12,320 Speaker 4: and really there was some beautiful information that came out 293 00:17:12,359 --> 00:17:15,760 Speaker 4: recently if you're talking about breast cancer, which showed that 294 00:17:15,960 --> 00:17:19,480 Speaker 4: the biggest risk factor, apart from family history, dense versts, etc. 295 00:17:20,240 --> 00:17:21,840 Speaker 2: Was obesity and overweight. 296 00:17:22,640 --> 00:17:26,360 Speaker 4: So there's an extra twenty six cases of breast cancer 297 00:17:26,640 --> 00:17:31,560 Speaker 4: from statistics from the UK over five years for women 298 00:17:31,600 --> 00:17:35,439 Speaker 4: from fifty to sixty years, whereas hormone therapy combined estrogen 299 00:17:35,440 --> 00:17:40,199 Speaker 4: and progesterone increases that number by four extra cases. And 300 00:17:40,240 --> 00:17:44,359 Speaker 4: women don't realize this, so it's important to talk about. 301 00:17:44,080 --> 00:17:46,760 Speaker 1: It is, and it's so important I think to dispel 302 00:17:46,840 --> 00:17:51,800 Speaker 1: the myths as well and just give a current snapshot 303 00:17:51,960 --> 00:17:55,280 Speaker 1: of where it's at. Another really common theme in talking 304 00:17:55,320 --> 00:17:59,199 Speaker 1: to women. My hairdresser the other day went to the 305 00:17:59,280 --> 00:18:04,480 Speaker 1: GP not knowing, not feeling themselves and thinking something's not 306 00:18:04,600 --> 00:18:08,800 Speaker 1: quite right when it was perimenopause and they've been put 307 00:18:08,840 --> 00:18:10,320 Speaker 1: on antidepressants. 308 00:18:11,480 --> 00:18:14,600 Speaker 3: Is that common? Do you see a lot of that? 309 00:18:16,400 --> 00:18:19,760 Speaker 4: So the sad thing for women is that it may 310 00:18:19,840 --> 00:18:24,400 Speaker 4: actually be the best option for them, it's the way 311 00:18:24,440 --> 00:18:28,600 Speaker 4: it's delivered. So there is a group of antidepressants that 312 00:18:28,760 --> 00:18:33,199 Speaker 4: is very useful for reducing flushes and sweats. Mood is 313 00:18:33,240 --> 00:18:37,160 Speaker 4: a really big part of perimenopause and menopause with anxiety, 314 00:18:37,440 --> 00:18:42,600 Speaker 4: low mood and irritability, and one of those medications at 315 00:18:42,640 --> 00:18:46,879 Speaker 4: lodos can be probably the safest option for them, but 316 00:18:47,000 --> 00:18:49,639 Speaker 4: it's the way it's delivered, because some women leave an 317 00:18:49,720 --> 00:18:54,160 Speaker 4: appointment and think I've been given a script for antidepressants. 318 00:18:55,280 --> 00:19:00,560 Speaker 4: It's the limitations of our appointment times. It's so hard 319 00:19:00,680 --> 00:19:03,639 Speaker 4: to convey all of the pros and cons, the benefits 320 00:19:03,680 --> 00:19:07,000 Speaker 4: and risks in a ten minute GP appointment. You just 321 00:19:07,160 --> 00:19:09,920 Speaker 4: actually can't do it to give justice to the person 322 00:19:09,920 --> 00:19:12,879 Speaker 4: in front of you. So some busy gps will just 323 00:19:12,960 --> 00:19:15,199 Speaker 4: dash out the script and hand it to them without 324 00:19:15,560 --> 00:19:16,400 Speaker 4: the explanation. 325 00:19:17,000 --> 00:19:19,320 Speaker 2: But it's certainly a very valid way. 326 00:19:19,600 --> 00:19:22,120 Speaker 4: If the mood symptoms are predominating and there's not many 327 00:19:22,119 --> 00:19:25,399 Speaker 4: flushes and sweats, it is a really good way to 328 00:19:25,480 --> 00:19:27,119 Speaker 4: manage very menopause. 329 00:19:27,280 --> 00:19:28,119 Speaker 3: That's interesting. 330 00:19:28,359 --> 00:19:31,359 Speaker 1: Another key finding to come out of the amazing Senate 331 00:19:31,440 --> 00:19:36,440 Speaker 1: inquiry into menopause was the lack of GP training on menopause. 332 00:19:36,520 --> 00:19:39,679 Speaker 1: In fact, they're given across their whole course something like 333 00:19:40,040 --> 00:19:44,879 Speaker 1: sixty minutes an hour of training. I guess, Sonya, that 334 00:19:44,920 --> 00:19:47,639 Speaker 1: would be something that you would like to see. 335 00:19:47,800 --> 00:19:49,879 Speaker 4: Well, if we go back to that big study the 336 00:19:50,040 --> 00:19:53,320 Speaker 4: WHI in two thousand and two, that's when it was released, 337 00:19:53,840 --> 00:19:57,960 Speaker 4: gps before that were really good at managing menopause, and 338 00:19:58,000 --> 00:20:00,000 Speaker 4: they were good at prescribing hormone theory. 339 00:20:00,760 --> 00:20:02,159 Speaker 2: But then there was a lot of fear. 340 00:20:02,920 --> 00:20:06,080 Speaker 4: There was a lot of mismanaged media out there, and 341 00:20:06,200 --> 00:20:10,680 Speaker 4: women became very afraid. But also practitioners became very afraid. 342 00:20:11,560 --> 00:20:16,000 Speaker 4: Some practices at the time said had sort of placards 343 00:20:16,040 --> 00:20:18,520 Speaker 4: outside saying we do not prescribe hormone therapy. 344 00:20:19,040 --> 00:20:20,320 Speaker 2: This practice gosh. 345 00:20:20,640 --> 00:20:24,359 Speaker 4: So since then, people like me and a lot of 346 00:20:24,400 --> 00:20:28,760 Speaker 4: other sort of very active individuals have made it their 347 00:20:28,800 --> 00:20:33,040 Speaker 4: life's mission to do a lot of education. So I've 348 00:20:33,080 --> 00:20:38,400 Speaker 4: done over two hundred talks, podcasts, webinars to anyone who 349 00:20:38,480 --> 00:20:41,800 Speaker 4: will listen and anyone who asked me at lots of 350 00:20:41,880 --> 00:20:46,240 Speaker 4: levels from the community up to doctors and whatever and pharmacists, 351 00:20:46,280 --> 00:20:50,000 Speaker 4: et cetera, to get the message out there about menopause, 352 00:20:50,240 --> 00:20:54,440 Speaker 4: to get the message out about education. Because I started 353 00:20:54,440 --> 00:20:58,040 Speaker 4: in research and as a doctor, but now I'm doing 354 00:20:58,040 --> 00:21:01,640 Speaker 4: a lot more of education and that's the important role. 355 00:21:02,000 --> 00:21:05,719 Speaker 4: We need to be targeting medical students, registrars which are 356 00:21:05,720 --> 00:21:10,840 Speaker 4: training doctors, GPS specialists. We just need to make sure, 357 00:21:11,560 --> 00:21:15,640 Speaker 4: even if they don't know particularly a lot about this area, 358 00:21:15,800 --> 00:21:19,240 Speaker 4: where to get the resources. So there's a beautiful e 359 00:21:19,400 --> 00:21:22,920 Speaker 4: learning platform at gene heals for women's health. There's one 360 00:21:22,920 --> 00:21:26,600 Speaker 4: on the Australasian Menopause Society. It's just slotting it in 361 00:21:26,960 --> 00:21:31,359 Speaker 4: to busy demands. For example, GPS, they have to know 362 00:21:31,640 --> 00:21:36,320 Speaker 4: a lot about so many things, from babies to elderly people, 363 00:21:36,400 --> 00:21:39,439 Speaker 4: men and women. That's why a lot of gps are 364 00:21:39,480 --> 00:21:43,120 Speaker 4: now sort of sub specializing into women's health and that's 365 00:21:43,560 --> 00:21:47,520 Speaker 4: where you see, for example, our Australasian Menopause Society conference 366 00:21:47,680 --> 00:21:51,720 Speaker 4: every year it's packed full of women's health gps mostly 367 00:21:53,119 --> 00:21:57,800 Speaker 4: who want to be updated in this area and they're educated. 368 00:21:57,840 --> 00:22:00,359 Speaker 4: It's the ones who aren't there that we need to 369 00:22:00,400 --> 00:22:01,000 Speaker 4: be reaching. 370 00:22:01,520 --> 00:22:05,520 Speaker 1: Yeah, we do have sex education in secondary school. Do 371 00:22:05,560 --> 00:22:08,960 Speaker 1: you think we should be talking about menopause along with 372 00:22:09,119 --> 00:22:11,760 Speaker 1: other women's health things in school? 373 00:22:12,640 --> 00:22:14,359 Speaker 4: I think it would be great if there was a 374 00:22:14,400 --> 00:22:19,320 Speaker 4: module saying year eleven and twelve which when maybe even 375 00:22:19,359 --> 00:22:21,080 Speaker 4: younger than that, which went through. 376 00:22:20,880 --> 00:22:23,080 Speaker 2: Periods, PMS, contraception. 377 00:22:23,720 --> 00:22:27,480 Speaker 4: I mean, school is not designed to make good humans 378 00:22:27,600 --> 00:22:29,200 Speaker 4: who know a lot about. 379 00:22:29,720 --> 00:22:32,200 Speaker 2: Being in a you know, a good human. After they 380 00:22:32,320 --> 00:22:33,320 Speaker 2: leave school. 381 00:22:33,640 --> 00:22:36,439 Speaker 4: It's about getting through the hurdles of a complex system 382 00:22:36,520 --> 00:22:38,560 Speaker 4: so that they can get to university and they sort 383 00:22:38,560 --> 00:22:41,879 Speaker 4: of learn it along the way. It's really difficult to 384 00:22:42,200 --> 00:22:46,640 Speaker 4: tell a teenager about menopause. Their eyes will glaze over 385 00:22:47,840 --> 00:22:50,160 Speaker 4: and they might not get it. The only reason they 386 00:22:50,280 --> 00:22:53,040 Speaker 4: might get it is if mum is going through it. 387 00:22:53,119 --> 00:22:56,080 Speaker 4: And that's very important, because I've had some light bulb 388 00:22:56,200 --> 00:22:59,560 Speaker 4: moments from people in their twenties old that's what's happening 389 00:22:59,600 --> 00:23:02,960 Speaker 4: at home. I didn't quite realize it is. 390 00:23:02,920 --> 00:23:03,879 Speaker 2: A difficult thing. 391 00:23:04,160 --> 00:23:08,600 Speaker 4: You know. The teenagers are busy at school, finding themselves whatever. 392 00:23:08,640 --> 00:23:09,560 Speaker 2: There's lots of competing. 393 00:23:09,800 --> 00:23:13,960 Speaker 1: The twenties decades away, right, I remember in my twenties 394 00:23:14,080 --> 00:23:15,480 Speaker 1: that was for old women. 395 00:23:15,760 --> 00:23:19,520 Speaker 4: That was just I just don't think the messages are 396 00:23:19,560 --> 00:23:22,160 Speaker 4: going to get in there and sit in there. From 397 00:23:22,240 --> 00:23:25,080 Speaker 4: twenty to thirty, you're establishing a career, you're trying to 398 00:23:25,119 --> 00:23:28,680 Speaker 4: find a partner. Possibly from thirty to forty that's typically 399 00:23:28,680 --> 00:23:32,760 Speaker 4: when people are having children. And it's only really from 400 00:23:32,880 --> 00:23:36,480 Speaker 4: forty plus that these messages do get through that women 401 00:23:36,560 --> 00:23:40,920 Speaker 4: do seek information and they're a little bit shocked about it. Actually, 402 00:23:41,560 --> 00:23:44,440 Speaker 4: they do say, why didn't I know about this whatever. 403 00:23:45,400 --> 00:23:48,480 Speaker 4: It's because it was always going to be very busy 404 00:23:48,520 --> 00:23:52,320 Speaker 4: to slot another thing that wasn't actually relevant to them 405 00:23:52,640 --> 00:23:56,760 Speaker 4: in an already really busy life. So I see the 406 00:23:56,800 --> 00:24:00,359 Speaker 4: pros and cons. I do think that education should be 407 00:24:00,400 --> 00:24:04,639 Speaker 4: focusing on general practitioners specialists who work in this area, 408 00:24:05,200 --> 00:24:10,240 Speaker 4: also training doctors too. I can't even remember doing a 409 00:24:10,320 --> 00:24:15,639 Speaker 4: menopause lecture when I went through medicine, so I looked 410 00:24:15,760 --> 00:24:17,680 Speaker 4: for my folder the other day to see if I 411 00:24:17,720 --> 00:24:20,160 Speaker 4: could find it, but I through. 412 00:24:22,119 --> 00:24:24,320 Speaker 2: So it was a sad moment because I just wanted 413 00:24:24,560 --> 00:24:25,879 Speaker 2: proof that I hadn't or. 414 00:24:26,680 --> 00:24:30,240 Speaker 1: Yes, well you're making up for lost time now I 415 00:24:30,280 --> 00:24:35,440 Speaker 1: am Homerfield Sonya. So just if we can cover off again. 416 00:24:35,600 --> 00:24:40,520 Speaker 1: If women are wanting more information, gene Hale's the website 417 00:24:40,720 --> 00:24:43,399 Speaker 1: is a great starting point. Can we just go through 418 00:24:43,440 --> 00:24:47,960 Speaker 1: what you would recommend to offer support for women who 419 00:24:48,000 --> 00:24:53,119 Speaker 1: perhaps don't have a great GP, have that relationship where 420 00:24:53,280 --> 00:24:56,520 Speaker 1: the GP may not be across what's available. 421 00:24:57,440 --> 00:25:01,560 Speaker 4: Well, I think it's firstly getting some good information. If 422 00:25:01,600 --> 00:25:05,720 Speaker 4: you google menopause there'll be I think it's forty million 423 00:25:05,920 --> 00:25:09,679 Speaker 4: hits that you get, and finding good information there is 424 00:25:09,960 --> 00:25:13,240 Speaker 4: very difficult. So if you go to a trusted source, 425 00:25:14,119 --> 00:25:16,640 Speaker 4: so gene Hale's for Women's Health, if you just put 426 00:25:16,720 --> 00:25:20,360 Speaker 4: gene Hale's plus Menopause in as a search, you'll come 427 00:25:20,400 --> 00:25:23,879 Speaker 4: up to some very good information. The Australasian Menopause Society. 428 00:25:24,480 --> 00:25:28,119 Speaker 4: Better Health Channel is also a Victorian government initiative and 429 00:25:28,160 --> 00:25:31,280 Speaker 4: there's some really good information on there as well. So 430 00:25:31,320 --> 00:25:35,439 Speaker 4: it's finding the information, doing your research, but getting good 431 00:25:35,840 --> 00:25:39,240 Speaker 4: information because as we know, the Internet is fraught with 432 00:25:39,400 --> 00:25:43,240 Speaker 4: lots of trouble trying to discuss that with your doctor. 433 00:25:43,520 --> 00:25:46,520 Speaker 4: If your doctor doesn't have women's health as a specialty, 434 00:25:47,000 --> 00:25:50,119 Speaker 4: you might still love that doctor, but you might seek 435 00:25:50,119 --> 00:25:55,360 Speaker 4: an alternative opinion. And there is a listing of Australasian 436 00:25:55,440 --> 00:25:59,680 Speaker 4: Menopause Society members at the Australasian Menopause Society. They are 437 00:26:00,000 --> 00:26:04,920 Speaker 4: generally very good women's health gps who specialize in women's 438 00:26:04,920 --> 00:26:09,359 Speaker 4: health throughout the ages. So it's or just looking at 439 00:26:09,400 --> 00:26:13,680 Speaker 4: the practice. So I often look through the practice online 440 00:26:13,680 --> 00:26:15,879 Speaker 4: with a woman who's in front of me because I'm 441 00:26:15,920 --> 00:26:18,439 Speaker 4: a specialist, so she needs a GP of course, and 442 00:26:18,760 --> 00:26:20,360 Speaker 4: I look at their practice and I say, well, you're 443 00:26:20,359 --> 00:26:21,199 Speaker 4: with doctor whoever. 444 00:26:21,240 --> 00:26:24,560 Speaker 2: But the other doctor at that practice does say. 445 00:26:24,359 --> 00:26:26,960 Speaker 4: Women's health is an interest, and it might be because 446 00:26:26,960 --> 00:26:29,000 Speaker 4: it's easier when the file is there. 447 00:26:29,040 --> 00:26:32,200 Speaker 2: Of course, there's always some information out there. 448 00:26:32,320 --> 00:26:36,960 Speaker 4: It's important to not get on the bandwagon and try 449 00:26:37,040 --> 00:26:41,960 Speaker 4: and go with treatments that aren't safe. I want women 450 00:26:42,240 --> 00:26:44,959 Speaker 4: to be healthy, to be as happy as they can be, 451 00:26:45,160 --> 00:26:48,840 Speaker 4: to cope to say those three things three words, I 452 00:26:48,920 --> 00:26:52,840 Speaker 4: feel normal, And it's whatever strategy we can do. 453 00:26:53,560 --> 00:26:54,879 Speaker 2: Women need support. 454 00:26:56,600 --> 00:26:59,800 Speaker 4: Most women at home are like the general aren't they 455 00:27:00,119 --> 00:27:01,040 Speaker 4: organizing the bin. 456 00:27:01,000 --> 00:27:01,919 Speaker 2: Night, the food? 457 00:27:03,840 --> 00:27:07,000 Speaker 1: Yes, spinning a million different plates, which is why you 458 00:27:07,040 --> 00:27:10,040 Speaker 1: put yourself last. It's a wonder we even get to 459 00:27:10,119 --> 00:27:11,679 Speaker 1: work most days. 460 00:27:12,240 --> 00:27:12,640 Speaker 2: It is. 461 00:27:12,840 --> 00:27:16,440 Speaker 4: It is, And when your hormones can start to mistreat 462 00:27:16,480 --> 00:27:21,679 Speaker 4: you in perimenopause and menopause, that's when the support is pulled, 463 00:27:22,359 --> 00:27:24,480 Speaker 4: and especially when women aren't sleeping. 464 00:27:25,040 --> 00:27:25,840 Speaker 2: You tell me about it. 465 00:27:25,960 --> 00:27:28,639 Speaker 4: You want to make a difference, So the women who 466 00:27:28,720 --> 00:27:32,280 Speaker 4: want to make a difference will find a solution. But unfortunately, 467 00:27:32,760 --> 00:27:36,600 Speaker 4: perimenopause and menopause it's like being in the tumble dryer. 468 00:27:36,640 --> 00:27:38,960 Speaker 4: They just feel like they're just going round and round 469 00:27:39,320 --> 00:27:40,480 Speaker 4: and can't get out of it. 470 00:27:40,680 --> 00:27:43,000 Speaker 3: That's so true. But there is light at the end 471 00:27:43,000 --> 00:27:45,159 Speaker 3: of the tunnel, So yeah, can you assure. 472 00:27:44,800 --> 00:27:46,280 Speaker 2: Me there is light? 473 00:27:46,400 --> 00:27:49,919 Speaker 4: You just need some good information, some good education and 474 00:27:49,960 --> 00:27:51,720 Speaker 4: a good option for you. 475 00:27:51,840 --> 00:27:55,119 Speaker 2: There is that I feel normal. Three words. 476 00:27:55,840 --> 00:27:58,400 Speaker 4: I just look when they come in back for their 477 00:27:58,400 --> 00:28:00,720 Speaker 4: return appointment, and I think, all. 478 00:28:01,080 --> 00:28:04,280 Speaker 2: Have we done well? Have We're not done so well? 479 00:28:04,560 --> 00:28:06,600 Speaker 3: As you hold your breath before they speed. 480 00:28:08,240 --> 00:28:13,120 Speaker 1: Doctor Sonya Davison, endochronology lead at gene Hale's Clinic, Thank 481 00:28:13,119 --> 00:28:16,480 Speaker 1: you so so much, brilliant. 482 00:28:16,200 --> 00:28:17,960 Speaker 2: I thank you so much for having me. 483 00:28:18,280 --> 00:28:20,480 Speaker 4: I know your work is so important to get the 484 00:28:20,520 --> 00:28:23,280 Speaker 4: message out to women. You can do it in your way, 485 00:28:23,359 --> 00:28:25,639 Speaker 4: I can do it in my way. Together we're a 486 00:28:25,720 --> 00:28:28,240 Speaker 4: little bit of a formidable force. I hope, I hope 487 00:28:28,280 --> 00:28:31,840 Speaker 4: we've cheered someone up out there. Thank you so much 488 00:28:31,880 --> 00:28:34,400 Speaker 4: for having me, and I hope we can both say 489 00:28:34,400 --> 00:28:36,640 Speaker 4: at the end of today, I feel normal. 490 00:28:37,400 --> 00:28:40,040 Speaker 1: You know, for far too long, menopausal women have had 491 00:28:40,040 --> 00:28:45,720 Speaker 1: their experiences dismissed and face barriers to accessing affordable treatment options. 492 00:28:46,240 --> 00:28:49,600 Speaker 1: These therapy subsidies break a twenty year drought and is 493 00:28:49,680 --> 00:28:52,800 Speaker 1: wonderful news that will make a real, meaningful difference to 494 00:28:52,840 --> 00:28:56,840 Speaker 1: the quality of life for countless Aussie women. In episode six, 495 00:28:57,120 --> 00:29:00,320 Speaker 1: I have further help with health and fitness tip from 496 00:29:00,360 --> 00:29:03,800 Speaker 1: personal trainer Mitchell little. He also has helpful hints for 497 00:29:03,880 --> 00:29:06,880 Speaker 1: men on how to best support a partner going through 498 00:29:06,960 --> 00:29:07,800 Speaker 1: the menopause. 499 00:29:08,320 --> 00:29:12,680 Speaker 2: I'm Petrina Jones Rage Against the Menopause,