1 00:00:00,240 --> 00:00:02,880 Speaker 1: You already started in what you do with the weed 2 00:00:03,000 --> 00:00:06,080 Speaker 1: that you do it. That's a fancy. The moldy, bacteria 3 00:00:06,240 --> 00:00:10,200 Speaker 1: infested slab of meat just fall off. The mock. 4 00:00:11,640 --> 00:00:15,160 Speaker 2: Results too much tends to give your diary TikTok tacker. 5 00:00:15,160 --> 00:00:17,160 Speaker 2: We make food from TikTok and eat it. 6 00:00:17,280 --> 00:00:20,439 Speaker 1: Today we're making banana bread. But it's protein banana bread, 7 00:00:20,480 --> 00:00:22,239 Speaker 1: and I'll tell you what that protein is when we 8 00:00:22,280 --> 00:00:24,280 Speaker 1: get towards the end of it. First of all, we 9 00:00:24,360 --> 00:00:25,799 Speaker 1: take and we have to start this early in the 10 00:00:25,840 --> 00:00:28,760 Speaker 1: day because it takes fifty minutes to cook. Three bananas 11 00:00:28,800 --> 00:00:31,960 Speaker 1: get mashed. I've already mashed to let's mash this other. 12 00:00:32,240 --> 00:00:35,640 Speaker 1: We're a bit brown. Actually they're not brown enough because 13 00:00:35,640 --> 00:00:38,800 Speaker 1: you need big brown ones for the cake to make it. 14 00:00:39,280 --> 00:00:40,880 Speaker 1: This is the seat. This bit I don't like is 15 00:00:40,960 --> 00:00:42,800 Speaker 1: smashing it down. You got to get in there, get 16 00:00:42,800 --> 00:00:46,760 Speaker 1: in there. So I'm smashing three bananas. It's a good sound, isn't. 17 00:00:46,560 --> 00:00:49,440 Speaker 2: It Last week you were smashing cones? 18 00:00:50,600 --> 00:00:55,160 Speaker 1: True? All right? You think that's mashed enough. Yeah, that'll do. Next, 19 00:00:55,160 --> 00:00:57,680 Speaker 1: we add one hundred and twenty grams of flour that 20 00:00:57,760 --> 00:00:58,200 Speaker 1: goes in. 21 00:00:59,480 --> 00:01:02,000 Speaker 2: That's is it a cup of flour one hundred and twenty. 22 00:01:02,360 --> 00:01:05,000 Speaker 1: I'm not sure. Then we put two teaspoons of baking powder. 23 00:01:05,280 --> 00:01:10,759 Speaker 1: This will help the loaf to rye right like a yeast. No, 24 00:01:10,920 --> 00:01:13,840 Speaker 1: but it's baking powder. Okay. If you're going to use 25 00:01:13,840 --> 00:01:17,360 Speaker 1: plain flour, use baking powder. Okay, Brendan, and particularly banana bread. 26 00:01:17,640 --> 00:01:20,520 Speaker 1: Thank you sorry for having knowledge. Then we take we 27 00:01:20,600 --> 00:01:22,560 Speaker 1: crack two eggs, and I crack a lot of things 28 00:01:22,560 --> 00:01:28,640 Speaker 1: in here. Two eggs go in. One two oh sugar okay, 29 00:01:28,640 --> 00:01:30,920 Speaker 1: the shell here, we have extra shell. And now what 30 00:01:31,000 --> 00:01:33,600 Speaker 1: happens we've put two eggs in? Then we put it 31 00:01:33,640 --> 00:01:37,480 Speaker 1: I will. Then we put two hundred grams of brown sugar. 32 00:01:38,040 --> 00:01:40,319 Speaker 1: How can your tea so good? Then we put one 33 00:01:40,400 --> 00:01:43,360 Speaker 1: hundred and fifty grams of butter half melted in there. 34 00:01:43,520 --> 00:01:46,399 Speaker 1: That's that's what the cake calls for, Brendan. If you 35 00:01:46,440 --> 00:01:49,120 Speaker 1: eat a nice slice of cake, chances may have this 36 00:01:49,240 --> 00:01:52,440 Speaker 1: in it. I guess cakes. Yeah, And this is the 37 00:01:52,480 --> 00:01:55,400 Speaker 1: thing banana bread. We say it's bread, but basically it's 38 00:01:55,440 --> 00:01:58,960 Speaker 1: a cake bread or banana bread. It's I almost swore. 39 00:01:59,640 --> 00:02:01,760 Speaker 1: And then we put some choc chips. I'd defy anyone 40 00:02:01,800 --> 00:02:03,760 Speaker 1: to use chop chip they go on there, they go 41 00:02:03,800 --> 00:02:06,240 Speaker 1: on the end. They're gone to anyone to see that 42 00:02:06,320 --> 00:02:08,160 Speaker 1: and not want to eat something. So we'll just give 43 00:02:08,160 --> 00:02:12,240 Speaker 1: this an We give this a bit of a mix 44 00:02:12,400 --> 00:02:16,120 Speaker 1: and whit. It's called protein banana bread. The bit that 45 00:02:16,160 --> 00:02:20,959 Speaker 1: goes in with this is a can of baked beans, 46 00:02:22,120 --> 00:02:28,680 Speaker 1: sauce and all in it goes ready, a can of 47 00:02:28,720 --> 00:02:35,760 Speaker 1: baked beans. Apparently you can't taste the baked beans looks 48 00:02:35,840 --> 00:02:41,440 Speaker 1: like hell, it looks like someone's toilet that might anyway, 49 00:02:41,560 --> 00:02:44,560 Speaker 1: we mix that up. Let's mix it up. We mix 50 00:02:44,600 --> 00:02:47,280 Speaker 1: it up. So it's what we've got in there. Three bananas, 51 00:02:47,760 --> 00:02:52,480 Speaker 1: We've got flour, baking powder, two eggs, brown sugar, but 52 00:02:52,680 --> 00:02:56,000 Speaker 1: all the yummy things for cakes. And then a can 53 00:02:56,120 --> 00:03:00,280 Speaker 1: of baked beans. I saw someone make this the other 54 00:03:00,360 --> 00:03:02,160 Speaker 1: day and they said it was lovely. So this now 55 00:03:02,200 --> 00:03:07,200 Speaker 1: gets poured into ad. Oh sure, I forgot the peanut butter. 56 00:03:07,800 --> 00:03:13,680 Speaker 1: Can I have a spoon? Please? A tablespoon? Thank you? 57 00:03:13,720 --> 00:03:16,480 Speaker 1: We put a tablespoon of peanut butter in. Oh hell, 58 00:03:17,320 --> 00:03:23,240 Speaker 1: oh look you've flustered me. That goes in there. Okay, 59 00:03:23,280 --> 00:03:25,799 Speaker 1: I've mixed the banana. What's that peanut butter in now? 60 00:03:25,840 --> 00:03:28,280 Speaker 1: That's going They get sprinkled on. 61 00:03:28,240 --> 00:03:30,760 Speaker 2: The top and you scoop all the mixture. 62 00:03:31,440 --> 00:03:35,040 Speaker 1: Look at all the baked beans. They haven't even been blitzed. 63 00:03:35,040 --> 00:03:35,800 Speaker 1: They're just in there. 64 00:03:35,880 --> 00:03:38,720 Speaker 2: You know. The peanut butter is given it a better smell. 65 00:03:39,280 --> 00:03:43,600 Speaker 1: That smelled bad before, now it smells okay. So look 66 00:03:43,640 --> 00:03:46,600 Speaker 1: at that. Looks okay. I've lined the tin with baking paper. 67 00:03:47,880 --> 00:03:50,040 Speaker 1: I put some chok chips on the top. 68 00:03:50,800 --> 00:03:51,080 Speaker 2: Good. 69 00:03:51,280 --> 00:03:54,400 Speaker 1: We're going to cook this now at one eighty yep, 70 00:03:54,720 --> 00:03:58,600 Speaker 1: for fifty minutes, so the whole office will smell delicious. 71 00:03:58,600 --> 00:03:59,280 Speaker 1: Why are you laughing? 72 00:03:59,480 --> 00:04:00,640 Speaker 2: Kids? Mum and dad? 73 00:04:00,680 --> 00:04:03,000 Speaker 1: If you can use the oven, ye, friend, will you. 74 00:04:02,960 --> 00:04:03,720 Speaker 2: Put your brother in it? 75 00:04:03,760 --> 00:04:04,800 Speaker 1: Will you open up the oven? 76 00:04:04,920 --> 00:04:09,880 Speaker 2: Okay? Sure, it's a sex talk, right the. 77 00:04:09,880 --> 00:04:11,920 Speaker 1: Oven and put the baked beans in that sextalk in 78 00:04:11,920 --> 00:04:14,960 Speaker 1: your house. I don't know. So that is protein banana 79 00:04:14,960 --> 00:04:17,279 Speaker 1: bread fifteen minutes in the oven. We'll check on it 80 00:04:17,320 --> 00:04:19,680 Speaker 1: throughout the show and we'll be eating this in fifteen 81 00:04:19,680 --> 00:04:23,880 Speaker 1: minutes time. I saw this one during the week, protein 82 00:04:23,920 --> 00:04:27,040 Speaker 1: banana bread. So it's your regular banana bread. Ingredients three bananas, 83 00:04:27,040 --> 00:04:30,760 Speaker 1: mashed up flour, baking powder, eggs, brown sugar, a table, 84 00:04:30,800 --> 00:04:34,479 Speaker 1: spit of peanut butter, butter itself and choc chips on 85 00:04:34,520 --> 00:04:37,240 Speaker 1: the top. The added ingredient to make it a protein. 86 00:04:37,320 --> 00:04:40,239 Speaker 1: Banana bread was a tin of baked beans, not drained, 87 00:04:40,600 --> 00:04:44,680 Speaker 1: just shoved in. It smells fantastic, but I haven't mashed 88 00:04:44,720 --> 00:04:47,240 Speaker 1: up the beans, so I don't know how it will quen. 89 00:04:47,320 --> 00:04:48,200 Speaker 1: We slice it open. 90 00:04:48,960 --> 00:04:50,120 Speaker 2: It does look a little burn. 91 00:04:50,200 --> 00:04:52,159 Speaker 1: I knew going to say that, Well, it's not burnt. 92 00:04:52,680 --> 00:04:57,160 Speaker 1: This is the It's just it's brown. It's brown. You 93 00:04:57,279 --> 00:05:00,279 Speaker 1: wanna eat it browned with charcoal? I come slicing into 94 00:05:00,279 --> 00:05:02,960 Speaker 1: it now. I probably needed to let it sit a 95 00:05:03,000 --> 00:05:04,640 Speaker 1: bit more because it might fall apart a bit. Can 96 00:05:04,680 --> 00:05:08,360 Speaker 1: you pass me a plate please and be useful? Oh, 97 00:05:08,520 --> 00:05:10,160 Speaker 1: I can see some baked beans. 98 00:05:11,920 --> 00:05:13,920 Speaker 2: Good, we'll put on the plate. 99 00:05:13,960 --> 00:05:15,719 Speaker 1: I'm putting on the plate. It doesn't smell as sweet 100 00:05:15,720 --> 00:05:17,120 Speaker 1: as I It smells a little bit. 101 00:05:19,360 --> 00:05:22,320 Speaker 2: Just eat it made for you. 102 00:05:23,760 --> 00:05:26,680 Speaker 1: It needs it needs to Can I have a plate 103 00:05:26,720 --> 00:05:29,599 Speaker 1: to please? It needs to sit longer out of out 104 00:05:29,600 --> 00:05:32,640 Speaker 1: of the oven before we serve it up. But here 105 00:05:32,640 --> 00:05:35,360 Speaker 1: you are, this is it. This is Can you see 106 00:05:35,400 --> 00:05:35,919 Speaker 1: the beans? 107 00:05:36,040 --> 00:05:38,240 Speaker 2: Would you suggest that it sits for a while. 108 00:05:38,520 --> 00:05:41,520 Speaker 1: Maybe a couple of weeks. It's falling, I know, but 109 00:05:41,640 --> 00:05:43,559 Speaker 1: he's a can we can I have a fork to please? 110 00:05:44,279 --> 00:05:46,760 Speaker 1: Thank you. It's not the Christmas party, all right? Right? 111 00:05:46,920 --> 00:05:49,560 Speaker 1: And you go and you don't like a pun and 112 00:05:49,640 --> 00:05:52,359 Speaker 1: you go like a meat pie protein banana bread. 113 00:05:52,160 --> 00:05:53,279 Speaker 2: Smells like a meat pie. 114 00:05:54,120 --> 00:06:00,880 Speaker 1: Oh hell no, I can taste a bean it. You're 115 00:06:00,960 --> 00:06:04,800 Speaker 1: kidding me? Yeah, I mind it. Really, it doesn't taste 116 00:06:04,800 --> 00:06:07,640 Speaker 1: anything like banana bread. Ryan's closing his eyes. What do 117 00:06:07,640 --> 00:06:08,000 Speaker 1: you think? 118 00:06:08,560 --> 00:06:09,680 Speaker 2: It tastes like nothing? 119 00:06:11,800 --> 00:06:14,160 Speaker 1: That's why you're not a restaurant reviewer. Give me some 120 00:06:14,160 --> 00:06:14,920 Speaker 1: more information. 121 00:06:15,600 --> 00:06:17,120 Speaker 2: I'm going back for more. 122 00:06:17,279 --> 00:06:17,600 Speaker 1: I do. 123 00:06:17,880 --> 00:06:18,760 Speaker 2: I don't mind it. 124 00:06:19,240 --> 00:06:21,520 Speaker 1: I know, and like the taste of banana bread. This 125 00:06:21,600 --> 00:06:22,239 Speaker 1: isn't it. 126 00:06:22,240 --> 00:06:25,800 Speaker 2: It's well, it's not banana bread as you would. It's 127 00:06:25,880 --> 00:06:27,880 Speaker 2: got a lot of you mummy flavor. 128 00:06:28,160 --> 00:06:32,120 Speaker 1: Yeah, so what's the point? Sweep? 129 00:06:32,480 --> 00:06:36,400 Speaker 2: But savory? It's like a you know what, It's like 130 00:06:36,440 --> 00:06:40,200 Speaker 2: a chocolate milk, the hungry thirsty thing. You know when 131 00:06:40,200 --> 00:06:42,120 Speaker 2: you drink of chocolate milk and you feel full. This 132 00:06:42,600 --> 00:06:44,880 Speaker 2: you're hungry for some sweet stump, but you want some savory. 133 00:06:45,200 --> 00:06:47,159 Speaker 1: I like it, not even one meal necessarily? 134 00:06:47,360 --> 00:06:51,800 Speaker 2: Right again, did you just eat the bit that you 135 00:06:51,880 --> 00:06:52,320 Speaker 2: just spatch it. 136 00:06:52,400 --> 00:06:55,280 Speaker 1: I think I may have it. I'm very concerned. I 137 00:06:55,360 --> 00:06:56,600 Speaker 1: know I've sort of put it straight in the bin 138 00:06:56,640 --> 00:06:58,880 Speaker 1: because I've just you just don't. 139 00:06:58,720 --> 00:07:02,679 Speaker 2: Now it's freet so twice burnt and now three times eating. 140 00:07:02,720 --> 00:07:04,760 Speaker 1: Sorry, I have re eaten the bit I spat out 141 00:07:04,800 --> 00:07:05,160 Speaker 1: of my man. 142 00:07:05,240 --> 00:07:08,440 Speaker 2: I think, what do you think, Ryan? No, Well, I say. 143 00:07:08,320 --> 00:07:12,320 Speaker 1: Yes, you say yayes, I say no, it's a definite one. Three. 144 00:07:12,600 --> 00:07:15,360 Speaker 1: We'll put the recipe on our socials. What you do 145 00:07:15,080 --> 00:07:20,000 Speaker 1: with that? You do it? Yes, moldy, bacterior infested slab 146 00:07:20,080 --> 00:07:25,720 Speaker 1: of meat just fall off. The falls results too much. 147 00:07:25,720 --> 00:07:26,760 Speaker 1: That tends to give your. 148 00:07:26,640 --> 00:07:30,200 Speaker 2: Diary what you eat your own regards trying to food 149 00:07:30,280 --> 00:07:30,480 Speaker 2: all that. 150 00:07:30,680 --> 00:07:33,240 Speaker 1: Don't feed my children like a I am like a bird.