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Speaker 1: The Christian O'Connell Show podcast.

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Speaker 2: Welcome to the show. This is Christian O'Connor. Were Jack

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Speaker 2: post before we crack on? We're the show. I am

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Speaker 2: in pain. The reason is I was talking about this

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Speaker 2: on Monday, how my sixty year old daughter Ruby has

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Speaker 2: got into athletics training. Right over the weekend. We went

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Speaker 2: and I did some running with her, and we had

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Speaker 2: a race and she beat me quite easily. All right,

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Speaker 2: yesterday was the rematch. So we do the warm up.

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Speaker 2: That's not too a baud Okay, this is four laps, okay,

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Speaker 2: and then when's time to start doing the sprinting. So

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Speaker 2: I said to her, and this is my route to success.

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Speaker 2: I said to her, why don't you Because she said,

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Speaker 2: I need to do four of these one hundred meters sprints,

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Speaker 2: and I'm thinking of my head, I ain't gonna make four.

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Speaker 2: But I can't say that to it. I tough and

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Speaker 2: that I would go great. I said, tell, it would

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Speaker 2: be really good for you. If I filmed a couple

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Speaker 2: of the first ones, I soften her up. Okay, I go.

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Speaker 2: If I film a couple of first ones, you can

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Speaker 2: see because this is really the moment, technique and form

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Speaker 2: and she goes, oh, greatly, thanks, and I don't mind

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Speaker 2: standing in the rain. I went, I don't mind stand

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Speaker 2: in the rain because I'm your dad.

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Speaker 1: And I'm happy to give you that advantage of checking

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Speaker 1: your technam.

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Speaker 2: I won't have that. I don't need technique because some

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Speaker 2: people you're you're born with it, you know. So she

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Speaker 2: does three one hundred meters sprints, So can I keep

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Speaker 2: going this time? Really push it even faster? You know,

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Speaker 2: you can get over that anaerobic threshold. Okay, So she's

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Speaker 2: done three and she's really struggling, and go, right, let's

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Speaker 2: do the rematch. Right, she's at sixteen. You still believe

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Speaker 2: your dad is a good person. I couldn't talk for

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Speaker 2: the rematch, and I know, I know she's cooked, right,

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Speaker 2: I just know. And I'm having to also not just

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Speaker 2: chuckle to myself, like there's no way even if I

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Speaker 2: walk this backwards, I'm winning this one hundred meters. She's done.

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Speaker 2: So we go and for most of it, the first

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Speaker 2: fifteen meters we're neck and neck. Yeah okay, and then

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Speaker 2: I know she she's got nothing. I kick in and

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Speaker 2: she goes, oh my god, like this.

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Speaker 3: That's all my head As I push by about three

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Speaker 3: meters ahead, and I'm afraid to say this, right, my

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Speaker 3: ego kicked in and I even let my chest forward.

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Speaker 3: Who takes pride in beating their sixty year old and

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Speaker 3: lean forward and.

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Speaker 2: I got this, yes, just in case of the photo finished.

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Speaker 1: You know.

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Speaker 2: And then I even I even did this. There's no

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Speaker 2: one there, right, okay, I even did this to the

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Speaker 2: imaginary crowds like this, waving showing all night. Yeah, And

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Speaker 2: I went up this to her, turned around.

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Speaker 3: Went there's life in me yet?

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Speaker 2: And that's how that ended. Fast forward twelve hours later

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Speaker 2: during the night, I actually it, actually I woke up

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Speaker 2: in pain. It was so much sharp pain in my

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Speaker 2: right hip. I don't know what I've done, yeah, but

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Speaker 2: it was worth it for the glory of.

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Speaker 3: Course, of course.

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Speaker 2: So this is why I'm in pain. I've actually hurt

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Speaker 2: myself beating my sixty year old daughter one hundred meters

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Speaker 2: despite the fact that she already done a couple of

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Speaker 2: sprints to soften her up. Let's try and do a

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Speaker 2: map of the human body. Who else is in pain?

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Speaker 2: Right now? Let's go do Jesse.

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Speaker 1: I'm in a bit of pain. As I was thinly

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Speaker 1: slicing up some corianda last night and the knas decided

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Speaker 1: to sail off.

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Speaker 2: Wow, I mean, I'm impressed. Thinly slicing coriander as well.

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Speaker 2: That's that's amazing and too thinly slice and the obviously

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Speaker 2: got been a nice thinny snice hammy finger in there

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Speaker 2: as well.

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Speaker 1: I was mostly the nail A couple.

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Speaker 2: Of jesse look after this half mate, Thank you very much,

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Speaker 2: She called Reese, I have a.

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Speaker 1: Torn maniscous in my left knee from jumping on a

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Speaker 1: jumping castle with my four year old tater two months ago.

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Speaker 2: Amazing though, what a great story that is, your proper dad,

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Speaker 2: So what doing? Not that Tom cruise jumping up and

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Speaker 2: down on the couch.

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Speaker 1: Yo, Well sort of was like that barl was on

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Speaker 1: my knees because her been so little. We'll just jumping

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Speaker 1: together and in it. And what happened next minute, I'm

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Speaker 1: screaming in paintment. Kneeds blown up like a blue.

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Speaker 2: And because I guess the kids are laughing even more

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Speaker 2: because it has just been extra crazy, jump on him,

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Speaker 2: jump on him.

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Speaker 1: Yeah. Well, let's let's just say her and her friend

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Speaker 1: thought it was a big joke and they decided to

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Speaker 1: jump on me at the same that's

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Speaker 2: On excellent, all right, look after Sovreice, Take Care Chris

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Speaker 2: to O'Connell Show podcast