WEBVTT - Witchy help with Perimenopause

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<v Speaker 1>You'll see a peripaus mepausal women damaging a lot of property.

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<v Speaker 2>Michelle the Witch of moons Lane and Moira Major.

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<v Speaker 3>How to witch bitch.

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<v Speaker 1>Michelle the Witch of Moonslane How to witch bach? Happy

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<v Speaker 1>Valentine's Day.

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<v Speaker 2>Happy Valentine's Day to you two.

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<v Speaker 1>Now today is Valentine's Day, of course. Now is there

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<v Speaker 1>any kind of witchy history when it comes to Valentine's Day?

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<v Speaker 3>And I know there'd be lots of people doing love

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<v Speaker 3>spells today as well. I'm definitely haning that energy.

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<v Speaker 2>Yes, definitely.

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<v Speaker 1>Look.

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<v Speaker 2>Just Happy Valentine's to everybody out there.

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<v Speaker 4>But Valentine himself was actually a priest oh goodness, okay, ah,

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<v Speaker 4>and he was secretly marrying people against Claudius the Second,

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<v Speaker 4>who was an emperor at the time. He was marrying

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<v Speaker 4>them in secret, but this actual emperor thought that he

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<v Speaker 4>would preferred men not to be married so that they

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<v Speaker 4>would make better soldiers.

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<v Speaker 2>Oh yeah, so band to be married?

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<v Speaker 3>Oh wow? Yeah, and he was doing it in secret. Yeah.

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<v Speaker 2>And he also had a lover who he used to

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<v Speaker 2>sign off your Valentine Ah where you get from? Get

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<v Speaker 2>it from? Yeah?

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<v Speaker 4>But it was basically a Roman Roman tradition, tradition of

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<v Speaker 4>Rome and Roman, and then he also was a Christian

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<v Speaker 4>at the time, so therefore he became a priest. But yeah,

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<v Speaker 4>so that's I guess a bit of a crossover from

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<v Speaker 4>pagan Very nice.

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<v Speaker 2>Yeah, it's very nice, very nice.

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<v Speaker 1>All right, Because it's Valentine's Day, we thought we'd talk

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<v Speaker 1>about perimenopause.

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<v Speaker 2>And why you put your Valentine off.

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<v Speaker 1>Why I'm too hot at night to even be near

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<v Speaker 1>my Valentine. No, we actually have had a lot of

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<v Speaker 1>comments from people about perimenopause, which I'm so glad people

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<v Speaker 1>are talking about.

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<v Speaker 3>There's a lot of people.

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<v Speaker 1>Shelley Haughton's got a fantastic book out about it. There's

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<v Speaker 1>a number of different podcasts about perimenopause, and it's for

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<v Speaker 1>women who don't understand what's going on with their bodies

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<v Speaker 1>as they ate, which now it's always different for everybody,

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<v Speaker 1>and if you are experienced symptoms, you know there are

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<v Speaker 1>obviously ways in which you can talk to your doctor

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<v Speaker 1>and everything else about it. Going through it myself at

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<v Speaker 1>the moment, where are you.

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<v Speaker 3>At, I've started, you started? Yes, good times for all

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<v Speaker 3>of us.

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<v Speaker 1>But it is actually quite an amazing thing that more

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<v Speaker 1>women are talking about and therefore I think as well,

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<v Speaker 1>it helps us understand our mothers, grandmothers, aunts, everyone.

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<v Speaker 4>Else when they suddenly turned bitchy and twitchy and then

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<v Speaker 4>they didn't actually speak about it, so no one spoke

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<v Speaker 4>about it.

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<v Speaker 1>And a number of different people I know as well, obviously,

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<v Speaker 1>the group of girls that I went through school with,

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<v Speaker 1>a lot of friends that I have as well, all

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<v Speaker 1>experiencing it differently. So we are going to talk about

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<v Speaker 1>it today because it's come up a number of different

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<v Speaker 1>times with the women that listen to the podcast or

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<v Speaker 1>even the friends that we have as well. So how

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<v Speaker 1>a little bit of witchcraft can actually help anything, can

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<v Speaker 1>help you through this time period because it's just a

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<v Speaker 1>bit bizarre. Obviously, once again back to the fact, Michelle

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<v Speaker 1>is not a doctor. She has no degrees whatsoever other

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<v Speaker 1>than being a legend and which so yeah, so what

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<v Speaker 1>have we got for us with perimenopause?

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<v Speaker 4>Okay, so with perimenopause it really is a news cycle.

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<v Speaker 2>So we go from maiden mother to chrome.

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<v Speaker 4>So we're not crones yet but no, but we are

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<v Speaker 4>wise women, so we're coming into the wise So rather

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<v Speaker 4>than thinking.

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<v Speaker 2>You know, and my body is letting me down. It's

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<v Speaker 2>actually not.

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<v Speaker 4>It's preparing us for the fact that we've now got

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<v Speaker 4>all this wisdom and we're still young enough to be

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<v Speaker 4>able to do the things that we love. So I mean,

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<v Speaker 4>of course we have the hot flushes and we have

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<v Speaker 4>things like that, but I feel like it's really an

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<v Speaker 4>empowering time for us as well.

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<v Speaker 2>But guess what.

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<v Speaker 4>There is one herb that you can do as a

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<v Speaker 4>tenture to help you, and it's sage, is it?

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<v Speaker 3>Yeah? Wow?

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<v Speaker 4>So sage is really good for moodiness. It's great for

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<v Speaker 4>hot flushes, so with that, and it's actually good for

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<v Speaker 4>the libido.

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<v Speaker 2>So you can take sage.

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<v Speaker 4>So you buy the fresh stuf, you pop it into

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<v Speaker 4>half water, you can put half vinegar, or you can

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<v Speaker 4>actually put some alcohol with it, okay, and leave it

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<v Speaker 4>overnight and then take the sage out and give it

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<v Speaker 4>a shot in the morning. And that actually really does

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<v Speaker 4>regulate and help you. Okay, Mother's nature. There absolutely's a

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<v Speaker 4>funny we used sage to protect ourselves, but sage is

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<v Speaker 4>actually the herd that can really help us regulate our

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<v Speaker 4>body to burn.

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<v Speaker 3>I guess anything can help. And the funk off spray

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<v Speaker 3>is really good.

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<v Speaker 2>Get away from me Spraceprayce And.

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<v Speaker 4>I definitely think with the alcohol. I just think maybe

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<v Speaker 4>it's the shot of alcohol you feel good for the

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<v Speaker 4>Coactage is definitely good, joking Sage is really good.

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<v Speaker 2>You can look it up.

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<v Speaker 4>It's brilliant for moodiness and to regulate the body. Yeah,

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<v Speaker 4>because that's what we feel like. We feel like we're

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<v Speaker 4>on a bit of a rollercoaster, don't we.

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<v Speaker 3>Something as well.

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<v Speaker 1>I mean we've talked about meditation before as well. That's

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<v Speaker 1>something that's really important. Listening to your body and also

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<v Speaker 1>stopping the needy talk because I think due to the

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<v Speaker 1>fact that your body is going through so much. You know,

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<v Speaker 1>you've got your irregular periods, you've got the hotplush, you've

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<v Speaker 1>got everything going on. You instantly hate someone for absolutely

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<v Speaker 1>no reason. Watching how you're actually talking to yourself, and

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<v Speaker 1>that's one thing that with this podcast we've discussed, particularly

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<v Speaker 1>with women, young girls as well men whoever. It's about

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<v Speaker 1>watching that language that you're using on yourself and watching

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<v Speaker 1>what you're putting out there.

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<v Speaker 4>Yeah, and I think that you can sort of see

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<v Speaker 4>what menopause will do for your perimenopause will do to

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<v Speaker 4>you when you actually look at how did you go

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<v Speaker 4>through puberty, because a lot of people that had hard

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<v Speaker 4>time through puberty with the hormones. Unfortunately, we know that

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<v Speaker 4>this is what's going to happen. And I mean people

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<v Speaker 4>can do it naturally, People can go and get help,

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<v Speaker 4>you know, whatever, whatever it is, whatever works for you.

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<v Speaker 4>But again it's a mindset. If you know that you're

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<v Speaker 4>you know, really upset or moody, just take some time,

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<v Speaker 4>have a even Cama malt is really good too. It

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<v Speaker 4>just sort of irregulated regulates the body, and just come down,

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<v Speaker 4>take more time to get ready, things like that, and

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<v Speaker 4>be gentle and kind to yourself.

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<v Speaker 2>Remember you're a wise woman now.

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<v Speaker 4>And I feel if we put that accolade to it,

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<v Speaker 4>it makes you feel a lot better about it.

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<v Speaker 3>I don't like that. I do that a lot.

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<v Speaker 1>And I think it's because the women who that it's

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<v Speaker 1>affecting is they've probably had a family, their family is growing.

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<v Speaker 1>This is the time maybe for them to stop and

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<v Speaker 1>take care of themselves as well.

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<v Speaker 2>We'll go and watch the film too, and where she

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<v Speaker 2>goes to wander.

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<v Speaker 3>Ah still Magnolias.

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<v Speaker 4>Yeah no, no, it's is it fried green tomatoes?

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<v Speaker 2>Fried green tomatoes? Yeah, So that's that's brilliant where she

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<v Speaker 2>goes to.

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<v Speaker 4>Wander and yeah, she's She's said, if you're going to

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<v Speaker 4>watch that movie, which is absolutely fabulous, you'll see.

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<v Speaker 3>A damaging a lot of property. All right. So there's

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<v Speaker 3>some hints and as well, we'd love to hear from

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<v Speaker 3>you if there.

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<v Speaker 2>Is, what's something you take?

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<v Speaker 1>Yeah with that kind of stuff as well, A big

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<v Speaker 1>hello on TikTok to take wheatlands.

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<v Speaker 4>And also remember your friends too. I think you know,

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<v Speaker 4>just a phone call if you're feeling down. You know,

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<v Speaker 4>I always have that friend that you can just sort

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<v Speaker 4>of even if it's a text, just to say feeling

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<v Speaker 4>down today, you know, and.

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<v Speaker 2>Just shoot that.

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<v Speaker 4>You know, that's your key to shoot someone something nice

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<v Speaker 4>about them.

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<v Speaker 1>Yeah, I'm lovely TikTok Tanya Whetland, Elsie and rach Mayer

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<v Speaker 1>on Instagram, Just Bindy Jay Gunson and Wendy Campbell sixty seven.

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<v Speaker 1>I know a Wendy Campbell. I hope that's her as well.

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<v Speaker 1>Lots of people have been commenting as well. I actually

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<v Speaker 1>put the hext's episode on in the car. First time

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<v Speaker 1>my husband had listened to the podcast was crossing as low.

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<v Speaker 3>Sorry, I am so sorry.

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<v Speaker 1>Perfect kidkat her namies and obviously giving her husband quite

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<v Speaker 1>an introduction to hex sing. We do have Erico who's

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<v Speaker 1>listening from southern California. My alta is dedicated to is

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<v Speaker 1>it Heckerty? Yes, So I'd love to hear an episode

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<v Speaker 1>on her.

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<v Speaker 2>Okay, that's a good idea.

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<v Speaker 3>Okay, we can do that. Now.

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<v Speaker 1>She's had us on TikTok too, so now we have

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<v Speaker 1>to do it long time audio listeners, so we decided

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<v Speaker 1>to be here and put faces to the voices.

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<v Speaker 3>Love you too very much, that's very nice.

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<v Speaker 2>Thank you.

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<v Speaker 3>Another person who listens to us while we're going to

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<v Speaker 3>the house, which is hilarious. Whatever gets you through, whatever

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<v Speaker 3>gets you through.

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<v Speaker 2>That's it all right.

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<v Speaker 1>As always, we'd love to hear from you as well.

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<v Speaker 1>And I mean perimenopause as well. We haven't really kind

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<v Speaker 1>of well obviously we said we're not medical people at all,

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<v Speaker 1>but whatever works, whatever works for you, and I just

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<v Speaker 1>know that their sisters.

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<v Speaker 3>Out there for you as well. Yeah, we're all hating

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<v Speaker 3>on each other. Whatever.

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<v Speaker 1>Thank you as well to all the people listening on

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<v Speaker 1>Spotify have sent us some messages lots of compliments, which

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<v Speaker 1>is nice, very nice. I'd love listening to you kind

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<v Speaker 1>of wait to hear the next one. There's also someone

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<v Speaker 1>as well. Oh, I used to have teeth falling out

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<v Speaker 1>dreams for years. I have that all the time, all

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<v Speaker 1>the time, and they all what or cover? What does

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<v Speaker 1>that mean?

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<v Speaker 4>It's usually a trauma dream about like pulling, like something's

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<v Speaker 4>really difficult.

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<v Speaker 2>It's like pulling teeth.

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<v Speaker 3>Okay, so obviously look look.

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<v Speaker 4>At what's going around in your life, like are you're

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<v Speaker 4>feeling like you're you know, running from pill at the

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<v Speaker 4>post and you don't have any time for yourself and

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<v Speaker 4>people are being you know, disagreeable.

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<v Speaker 2>It's like pulling teeth. Okay, that's what it is.

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<v Speaker 3>Yep, yep, thanks for that reading.

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<v Speaker 2>That's okay.

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<v Speaker 3>Anyway, it's your time to do the stars brilliant.

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<v Speaker 4>So February the fourteenth, Happy Valentine's to the lovers out there.

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<v Speaker 4>So aries, there's passionate fires are burning bright this week,

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<v Speaker 4>whether in a current relationship or seeking a new connection,

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<v Speaker 4>expect thrilling moments that ignite your heart. Dare to take

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<v Speaker 4>the lead and express your emotions boldly. Taurus Venus is

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<v Speaker 4>whispering sweet nothings in your ear. This is a week

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<v Speaker 4>to surround yourself with comfort and romance. A cozy night

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<v Speaker 4>in or a delightful dinner date could deepen connections and

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<v Speaker 4>bring harmony.

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<v Speaker 2>Gemini.

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<v Speaker 4>Communication is key for you this week, Whether through heartfelt

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<v Speaker 4>conversations or a playful banter, your words will weave magic

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<v Speaker 4>in relationships. So be open and honest, and love will follow. Cancer.

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<v Speaker 4>Your nurturing nature is a beacon of love this week.

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<v Speaker 4>Whether you're planning a surprise for your partner or simply

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<v Speaker 4>spending quality time together, your thoughtfulness will create precious moments.

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<v Speaker 2>Leo. Romance is grand.

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<v Speaker 4>And luxurious for you now, so expect grand guestures and

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<v Speaker 4>heartfelt expressions to take center stage.

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<v Speaker 2>Whether you're giving or receiving.

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<v Speaker 4>Love promises to be dramatic as it is tender Virgo,

0:10:39.360 --> 0:10:42.880
<v Speaker 4>details matter this week. Your attentiveness to your partner won't

0:10:42.880 --> 0:10:46.320
<v Speaker 4>go unnoticed, So plan a thoughtful surprise or dive into

0:10:46.360 --> 0:10:48.280
<v Speaker 4>a shared passion to strengthen your bond.

0:10:48.880 --> 0:10:49.280
<v Speaker 2>Libra.

0:10:49.920 --> 0:10:53.840
<v Speaker 4>Harmony and balance are your key this week as you

0:10:53.920 --> 0:10:58.160
<v Speaker 4>seek to connect deeper with others, Embrace or compromise and cooperate.

0:10:58.480 --> 0:11:02.520
<v Speaker 4>A beautiful blend of affection and understanding awaits you. Scorpio

0:11:02.679 --> 0:11:06.079
<v Speaker 4>intensity and mysteries surround your love life. Now you might

0:11:06.120 --> 0:11:10.600
<v Speaker 4>find yourself drawn to deep conversations and connections, So embrace

0:11:10.679 --> 0:11:15.840
<v Speaker 4>vulnerability and watch a new level of intimacy unfold. Sagittarius,

0:11:15.880 --> 0:11:19.880
<v Speaker 4>Adventure and spontaneity are your love language this week. Whether

0:11:19.960 --> 0:11:23.960
<v Speaker 4>exploring new places or trying new experiences together, your enthusiasm

0:11:24.000 --> 0:11:28.640
<v Speaker 4>will lead to thrilling and unforgettable moments. Capricorn, stability and

0:11:28.679 --> 0:11:31.600
<v Speaker 4>security are on your focus or on your radar. This

0:11:31.640 --> 0:11:34.720
<v Speaker 4>is a great time to build foundations and lay down

0:11:34.720 --> 0:11:38.040
<v Speaker 4>what you're expecting. In relationships, a shared goal or commitment

0:11:38.120 --> 0:11:42.040
<v Speaker 4>may come through for you this week. Aquerius Innovation and

0:11:42.120 --> 0:11:45.760
<v Speaker 4>creativity and love are highlighted. Express your unique self and

0:11:45.840 --> 0:11:48.680
<v Speaker 4>encourage your partner to do the same. Your ability to

0:11:48.720 --> 0:11:52.199
<v Speaker 4>think outside of the box will bring exciting dynamics. Pisces,

0:11:52.880 --> 0:11:56.400
<v Speaker 4>Romantic daydreams will become reality now, so let your intuition

0:11:56.520 --> 0:12:00.680
<v Speaker 4>guide you towards tender, heartfelt moments. Emotional connections and empathy

0:12:00.960 --> 0:12:03.720
<v Speaker 4>will also enhance your bond that you share with your partner.

0:12:04.320 --> 0:12:06.719
<v Speaker 2>And that's the stars.

0:12:07.679 --> 0:12:09.839
<v Speaker 1>Thank you well done on getting through that. Thank you

0:12:09.880 --> 0:12:11.520
<v Speaker 1>for joining us. Make sure to share the podcast with

0:12:11.559 --> 0:12:14.000
<v Speaker 1>your friends. Next week, You've organized a wizard.

0:12:14.360 --> 0:12:15.559
<v Speaker 2>Yeah, that's going to be fine.

0:12:15.640 --> 0:12:18.480
<v Speaker 3>The wizard, yeah, someone who you grew up with as well,

0:12:19.040 --> 0:12:19.280
<v Speaker 3>and you.

0:12:19.360 --> 0:12:21.280
<v Speaker 2>In my twenties yeah, no, for a very long time.

0:12:21.280 --> 0:12:22.320
<v Speaker 3>Are you in your prime then?

0:12:22.559 --> 0:12:23.400
<v Speaker 2>I was in my prime?

0:12:23.559 --> 0:12:25.839
<v Speaker 3>Actually, how far into witchcraft were you when you knew him?

0:12:26.440 --> 0:12:29.480
<v Speaker 4>Well, I started at fifteen, so I was probably met

0:12:29.520 --> 0:12:32.360
<v Speaker 4>him around twenty two, twenty three.

0:12:32.559 --> 0:12:36.240
<v Speaker 3>Okay, so just a beginner, Just a beginner, okay, all right, Well,

0:12:36.320 --> 0:12:37.400
<v Speaker 3>look forward to having a chat.

0:12:37.840 --> 0:12:40.960
<v Speaker 1>Feel free to rate on your favorite podcast platform as well.

0:12:41.200 --> 0:12:49.800
<v Speaker 4>Five stars, Thank you, thank you, good work podcasts.